(channeled) Kundalini is a sensation that radiates through the body. It has a purpose. One does not know the purpose because it is another mind, not your own. You can’t read it but you can work with it and communicate with it. It has your own best interests at heart. It is here to serve life, not you in your mortal form, but the life that is trying to blossom in you. It is trying to push the stones and rocks and roots out of the way so it can pierce through the top soil into the light of day. Like a seed that is sprouting from within. Your body has grown old and tired and dense with pollution and poisons. Your belief system is also blocked with walls and limits on what you believe, and rigid thinking of “my way is the right way”. Kundalini is pushing those rigid beliefs out of the way. If you struggle and resist you feel pain. The advice is to yield, surrender, even if you are afraid and don’t understand, yet you must open yourself to this expansion that is going on. Open to this inner sensation the way you would open to a lover. The sensation is expansive, light and buoyant, and blissful and you can feel every cell as if your cells are each one waking up and signaling they are awake. Expanding and pushing outward through the cell walls, as if something is growing larger from inside them and the cell wall is feeling the pressure to expand and open. If you were a seed you would burst your shell and grow a little shoot to grow up through the soil. This is a real power. You can feel it pressing on your physical cells and you have no clue what it is. It is disturbing to one who does not know these things. It is another part of you that is being born. You do not know this part yet but you will. You should be aware of it before it happens, to be prepared for it. It is a larger intelligence and a larger power. It is both mental and feeling. You can talk to it silently or out loud, mind to mind. And you should. If you don’t, it will expand arbitrarily through your body and leave you in its wake, not knowing, without a clue. Stay with it. Agree to it. Ride with it. Yield to it consciously. Say, “Yes, I will go with you. Teach me.” Don’t be left behind. Otherwise you will be overwhelmed by how big it is. It’s greater than you. Keep up with it. Work with it. When you talk with it it will answer and listen to you. But if you don’t talk to it it will carry on without you. It will give you guidance, such as to go to a certain area for calmness, or what foods to eat, or what drinks, or when to get up and when to sleep. It will show you what you need to do to connect with it. It is a power moving in your body. Talk to it as if it were a friend on the outside of you and you need to communicate with this person who has a different mind than yours. But this friend is on the inside and it is the unborn part you. You are being born a second time now. You are being born again. (Received 7/28/14)