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  • 17 - Galactic Messages
​Ascension Massage by Nancy
Naples, Florida, USA 

​Activating the Crystalline Light Body
Sponsored by the Ascended Masters

​​​​
​Contact me at
239-537-4982
[email protected]

​​HOW ASCENSION MASSAGE WORKS
Posted 4/24/25 ​​​

​(1) The ascension massage is for either a man or a woman, however a word of caution for men. It is typical that a man may have arousal feelings when loving touch is applied. But the purpose or goal of this type of massage is to allow the love feeling to grow and not act on it. See Master DK's article below. This is a spiritual practice. We build the feeling of love, known as kundalini, within our own body and we raise it up OVER the genital area, not allowing focus on the genitals. The man (or woman) learns to do this with practice. Instead of expecting the traditional sexual release with a partner or alone, you move past it. The warm feeling of love then builds and flows into higher dimensional channels that lie dormant throughout the human. Most women are more naturally suited for this because their bodies are built to be receivers.

(2) The time allowed should be approximately 2 hours - one hour for the massage and one hour for talking, dressing/undressing, etc. This may be extended if we both find we need more time.

(3) Nude or clothing? This type of massage is very light touching. It can be done over light cotton clothing. It is not a muscle massage, although pressure may be applied if spirit moves me.  I may even sit down as I apply my hands. I consistently practiced this on a woman friend over a light cotton dress and it worked very well. I find men like to wear underwear, such as briefs, but nude is also acceptable as long as there is no expectation of focus on genitals.

(4) My massage room is on the second floor of our home, so be aware there are stairs to climb.

(5) Our house is currently without hot water so if a shower is required, it will be a cold-water shower. You may want to shower before arriving.

(6) I will plan on scheduling only one ascension massage a day. Preferably after 12 noon as I do inner spiritual work in the mornings. I look forward very much to touching with those who resonate with the Light and Love. I have been doing this alone for too long. Spirit now wishes me to work with others now. The kundalini energy is a HUGE energizing force. It is primal source energy located in the tail bone chakra. It must rise up the central channel to the crown, consciously. I will explain more in person. I will invite Master DK and your spiritual guides to be present at each session. 

(7) Cost: I am not licensed and cannot charge, but will accept a free-will donation after the massage is over. You decide how much.

(8) To make an appointment or ask questions, text or email me at the number above. 

MASTER DJWHAL KHUL EXPLAINS ASCENSION MASSAGE
(Channeled in 2014) 

Ascension massage is a fifth dimensional hands-on healing which channels light into the body on the table. It aligns the mental, emotional, etheric and physical energies, which are normally scattered and fragmented into alignment and better wholeness. The result is peaceful if there is no resistance or interference. One must agree to go along with it. Light is information, cosmic truth information. It comes when the mind is still and receptive. Cosmic truth information doesn’t move. It just is. This cosmic truth light finds cosmic truth light in another person through touch. The healer assumes the stillness state of meditation consciously (with the mind) while she or he moves. The main axis of the body is the tube of light that extends from the crown of the head down – there’s an opening at the crown – comes down thru the spinal column to the tailbone. Normally this tube of light is blocked by human attitudes and beliefs – the stuff we think about in our normal day but which the masters call “a mess”. They wish to bring enlightened knowledge to people but they need students who are grounded and trained in emotional and mental control, to confidently put their hands warmly and intimately on flesh and blood, yet remain open and clear to channel the ascended master light. I’m being frank here. There have been very few people who are qualified. Therefore, it is my task to begin a training program for spiritual lightworkers who can continue on after I’m gone. There are some basic requirements.

What the masters refer to as a “mess” is putting it politely. The knowledge that is needed the most is sexual enlightenment. This requires the practice of withholding the orgasm and allowing the energy normally thought of as arousal energy, to rise up higher than the lower two chakras. This is difficult for most human beings. Most human beings are addicted to the orgasm. The orgasm brings light and reason to a soul, but it is only temporary. It’s a “poof” that lasts between 5 minutes and if lucky for hours. Then it’s gone. It doesn’t change the intelligence of the person because it doesn’t reach the brain. He or she remains the same intelligence afterwards. The passive-aggressive energies of the person remain unbalanced, which causes stress to build up again, causing him/her to seek orgasm again, and again, and again, ad infinitum, which does not raise the intelligence of the person. Sex is a recycled old habit. When you cut yourself, you put a bandaid on. Sexual orgasm is like a bandaid. Human beings create stress and frustration and then seek a release, a sexual outlet to relieve it, but the infection remains and the problem of stress buildup repeats itself. Stress continues to accumulate. The intelligence and wisdom does not improve. The only way for a person to evolve himself/herself is to experience the light shifting in his/her body. It’s a happy sensation. It is not repression of the arousal energy, it is the RAISING of the arousal energy past the block. This influences the understanding through inner sensations that can be felt and identified. It is vital to experience the difference. The way sex is being done today is creating even more karma, not eliminating karma or enlightening the race. The only saving grace is love. Cosmic universal love, not personal love. Personal love puts rules and limits on the life of an individual who seeks to grow and explore freely through trial and error.

It has been decided to use the erotic lifestyle as a springboard to bring about a furthering of education about love and what we call “sex”. Blocked channels in the main axis of the body can be cleared up, even if only temporarily, with lightworkers who are trained to channel light into the cells without succumbing to the lower need to release sexual pressure in orgasm, which cuts short the ascending process. The goal is to clear the blocks so the kundalini can flow more easily upward to the heart or higher to the crown. The flow upward is felt as a tender, sweet, loving, nourishing feeling. That way there is no pressure built up in the lower body. It is a very loving process. This will require some sophisticated training to ease the holy spirit slowly up the central column of light, rather than use force to bring about a fast, quick, violent, orgasm. This process can be practiced with prior explanation. (End, channeled in 2014)
​
(Me speaking) The plan is to start with me offering Ascension Massage. From there, the Masters will guide us. The future remains unknown, for WE will be creating the future. I have held off presenting this concept for 10 years but the pressure is building. I must put my hands on people and share this beautiful light and love. The first step is to get this notice out and then start giving ascension massage. Who wants to FEEL the wonders of it? Let’s begin the training program the Masters are pushing for. The Masters are in charge. Master Djwhal Khul has been my guiding force. They would like us to hold group discussions soon after we get started, to openly share thoughts, questions and ideas. This will grow into a strong, united community, which I once referred to as “the Love Club”. So let us begin. If you are interested in receiving the Ascension Massage as explained above, contact me. Best way is by return email. (From newsletter 4/21/25)

For updates on Diana's Ascension Massage click HERE​​​


​

Original posting in 2014
​
Sponsored by the Ascended Masters
 
​
  • By free-will donation or massage exchange
  • 60 - 90 minute sessions
  • Overlit by ascended masters (Pics HERE)
  • Location a private home in Naples
  • I'm a retired licensed massage therapist
  • Sessions are limited, no more than 4 a week 
  • This is not a business but an experiment sponsored by the masters
  • The plan is to build a network of enabled individuals to pass the spark
  • Contact me HERE ​​for more information​​​​
​​
Ascension Massage by Diana

My name is Diana, a pseudonym. My real name is Nancy and I maintain this website. I posted the ascension massage the first time in 2014 when the concept evolved but I wasn't ready yet to put it into action. I had more to learn. Since then I have grown in understanding. I have been a student of the ascended masters for many years. I first became aware of them at age 15 when I read Baird Spaulding's "Life and Teachings of the Masters of the Far East". I am 83 today. The goal of ascension massage is to raise the mother energy at the base of the spine, up past the sexual block at the second chakra, so it can reach the heart and further, to the top of the head. This facilitates self-realization, spiritual evolution and opens chakras along the way, paving the way for clarity and higher consciousness to enter the life. My method is consciously "pushing" the mother light upward through the center of the spine, adding conscious light to the process with my hands, without allowing the detour to take place. We don't want the energy diverting off into one of the two side channels that spiral up and around the central spinal column. 

The mother light is pure spirit. It is called kundalini in Sanskrit and holy spirit in Christiandom. It is located in the tail bone, called the first chakra, and it expands under the influence of love, tender caring from someone of the opposite sex. It then rises like mercury in a thermometer. The electrons speed up and expand. But then they run into a block at the second chakra. The block creates a feeling of love backing up, which we call sexual arousal. If there were no block the mother light would continue on up the spine to the heart and head. Ascension massage facilitates melting the block because the healer holds that intention so the mother light can rise smoothly up the center of the spine, giving a wonderful, calm, soothing feeling. 

The block at the second chakra is like a detour on the highway which diverts the flow of traffic off to side roads. Normally when a person is in a loving embrace, the mother light moves off to either the left or the right side channels because no one is the wiser. These to side channels are depicted in medical journals as spiraling up around the spine and criss-crossing each other. The left hand channel carries the feminine energy and the right channel carries the male assertive energy. We identify early in youth as either male or female and our views of sex are weighted by our early training. We think what we feel about sex is natural and that everybody feels the same way, which creates arguments and confusions. We are each evolving differently.  

If the mother light in a person normally flows up the right-hand channel (the male side), they will feel sexual arousal when love is applied. It will expand like mercury in a thermometer and will naturally turn at the block point and go up either the right or the left side as always. If it flows up the left-hand channel, the female side, they will probably feel delicious, warm and cozy, not sexually aroused, because the female body is a receiver. While some men may be more feminine than masculine, he will respond in his own way. Likewise some women may be more masculine than feminine, and she will respond in her own way. This is a complex story and can't be fully explained here. We are learning as we go. I am getting constant updates on this matter, and being instructed as I go. This is under their sponsorship and prior to each session I invite them to overlight me. 


What is the cost involved? 

As a work in process of unfolding, this concept started out long ago as a desire to exchange massages. Then it became ASCENSION massage, per the Ascended Masters as they broadened my understanding. So now, today, there are two offerings being presented here, and it becomes a bit confusing. Which is which? For those who are interested in massage exchanges, you start by exchanging massages with me first. Then hopefully with others in a network to be formed. (Not yet here, needs to be developed.) No money exchanges hands during a massage exchange. The donation IS the massage. Secondly, for people who do not want to give a massage but only to receive one, a donation of your choice is expected, i.e., a free will donation. I cannot give a suggested figure.  Under Ascended Master instruction the law of the universe is to reciprocate a gift with something of equal value, equal being in the eye of the beholder or receiver. This is known as the law of the circle. It is why karma returns to the person who sends it out. Both good karma and bad karma. A benevolent gesture returns good back to the person, a malevolent gesture returns bad. A person's signature energy is unique in all the universe, and can be tracked easily by those who are evolved enough to see. There is a debit and credit side to the ledger of life. I am learning more about higher law and following it as best I can. It is not about money. 

How long is a session?

Since this is the beginning of something new, I will allow 90 minutes to make sure there is enough time for discussion. I love to interact with people who share some level of interest or curiosity. After I have given a number of ascension massages, there will be scheduled a group gathering for massage exchanges. This is intended to be a free massage exchange group, not a money-making network. There are universal laws and principles that will come into play here which will be explained. That is why it is experimental. Can human beings be trusted? Using higher forces (higher principles and powers) have negative consequences when used wrongly. It is my responsibility to explain this as best I can. Everyone has free will, of course, human beings always have free will. It is part of the education to explain what this means, and how karma is created in seeming innocence. 

About me

I have a quiet personality, mostly feminine in attitude. I meditate and do energy work on myself. I would rather listen and follow, than lead and be pro-active. However, when the spirit moves me I can become super active and move about quickly. I like to give and make people feel comfortable. I have hosted many gatherings over the years but today there are no gatherings. My husband and I live a quiet, peaceful life. He is a solid, stable, responsible man who provides all of the basic necessities, which leaves me free to follow my interests. We are both elders in our community. We have lived on ten acres of pasture land in North Naples for the last 28 years, until we sold five acres last year.  

I was drawn to become a licensed massage therapist at age 63. First I was led to take Reiki classes and then to attend massage school. After 13 years as a licensed massage therapist, I retired from it because it was limited to the physical body, and I was more interested in the spiritual light body. I have practiced disciplines recommended by the ascended masters and studied universal law through their teachings. I also receive instructions direct from them. My main interest is to understand how spirit feeds into the physical body , which involves the seven chakras, dimensions, levels and how one clears ones energy field. 

My massage table is located on the second floor of our home, which is also my meditation room. It is ready to be used at any time. I welcome all ages, including older clients with maladies and disabilities. Mature individuals are more exquisitely ready to accept consciousness expansion - but fair warning: we must climb one flight of stairs to reach the massage table.

Because I am no longer licensed, I cannot legally charge a fee so I rely on the good-will donations of those who seek to join me in this experiment. Offering ascension massage freely to the public may be a "first". It is being sponsored by the masters who are more real and more present than most people suppose. They have been working with me for more years than I initially thought. My understanding expands the more I put new awareness to the test. In other words, I need to prove it to myself by applying new thought to real life situations. I get more energy immediately. It vitalizes me. I feel the break-throughs. There is no question about it - expanding the light is directly related to how much I apply it. I didn't realize. I thought expansion was all about sitting still enough and meditating on higher powers. Now I see that it is the opposite. Or rather, it's the next step for me. 

My background

At age 25, attending college intent on medical studies, I became pregnant. That changed things. We married in 1963 and had a son. The following year 1964 I was invited to a lecture by George Adamski, one of the earliest contactees of the UFO phenomena, who met and talked with a Venusian who landed in a small craft on he California desert, and he then wrote books, traveled and lectured about the visitations, showing photos of various crafts which he took through his telescope. When I met him, we bonded. He recognized me and I recognized him. He awakened familiar memories and I began connecting with the galactics through telepathy. Adamski died in 1965 in a suspicious way, and I fell into depression. I had a second child shortly after and my depression deepened. My husband and I were entangled in a karmic relationship from a past life which was draining me, which I only learned later in life. At the time I was unenlightened and in ignorance. I took a job to try to lift the pall which had me trembling and crying, and it worked for a while. But the day came in 1968 that I experienced the dark night of the soul. I was alone in a car, driving. I pulled over to the side of the road. First came a vision of my own death to take place within two months, and secondly came a visitation by an angel or guide which said, "You don't have to go through this if you choose not to. You CAN leave!" It was a kindly voice, such as from a friend. I chose to leave in secret and made plans. The two sons were 5 and 1 year old. I phoned associates whom I had met through Mr. Adamski, and was invited to come live with them. The woman who took me under her wing was my age, 30 years old. She gave me emotional and intellectual support and helped me rebuild, for I was in a very bad state.

After 3 years with these beloved people, during which we moved to a farm in Mexico, I left them and went to Vista, California. It was 1971. Visions, dreams and premonitions led me. Mr. Adamski, the UFO contactee, once lived in Vista and his secretary and housekeeper still resided in the same house. I wanted to go to them. I telephoned my mother who helped me with airline tickets home. God bless the mothers of the world! Together my mother and I drove cross country to Vista. Visions continued to lead me. I was drawn to take a secretarial position, and there met my soon-to-be next husband. We married in 1972 and moved to Costa Rica in 1973. For 3 years we explored Costa Rica and in 1976 my older sister came down to visit from New England. She was a disciple of an Indian guru and a yoga teacher. She led me in a guided meditation one day, and a very strange experience took place. The kundalini awakened in me at 10 in the morning, I went out of body into the light and returned around 7 that evening over dinner. I learned about kundalini then for the first time, from my sister. (Click HERE for a detailed account of that experience.)


About kundalini

It took ten years to descend back to normal after that experience, though it was a new normal because I was transitioning all during that time. From 1976 to 1993 were powerful growth years. I experienced a rapid escalation of consciousness and the rate of "zing" was impossible to deal with. Going into a sea of light disabled me. The first few months were intense with revelations pouring through me. I began journaling on a daily basis. I didn't understand what was happening. I was suspicious of it. I wondered if my body was being taken over by someone or something foreign. It was a force of some kind but it didn't take long to feel the goodness of it. Since I couldn't put the genie back in the bottle, I started communicating with it, asking it questions and my body responded by moving and bending with an inner wind. My now second husband was 12 years older than me, and was wise, practical and a lawyer. Instead of resisting me he began asking questions, like a therapist.  

It was a slow process. He didn't know what was happening and I didn't know how to explain it. Before leaving to go home, my sister suggested I go out and look for a teacher who knew more about it, but I had no clue where to begin. Kundalini was not a household word at the time. My husband said, "If it came to you naturally, you will know how to handle it. You don't need a teacher." I learned later that kundalini burns away false beliefs without mercy. It is no respecter of persons. If someone has not done the preliminary detox work on him/herself and kundalini awakens prematurely, it can lead to mental breakdowns. I had no idea of any of this. Yet, a week or two later, while walking down a sidewalk in San Jose with my husband, I turned left into a book store spontaneously without thinking. I was drawn to a small red book at the back of the store with gold letters. It was glowing. It was entitled "Kundalini, an Occult Experience". Of course I bought it and began reading in the car. 

Magical things like this kept happening. The force that awakened in me on the first day was as gentle as a summer breeze, but then it began to work on my toxic condition. I was a smoker. I was not clean. It increased my metabolism. It burned. I couldn't get away from it. It was a bio-electric current, not from any outside device but from within me. When it moved, it carried me upward and stirred my brain. I didn't know what to do. I couldn't function until it had spent itself. I couldn't control it. My body metabolism raced. I felt like a helium balloon floating above the earth. My husband stayed close to me, and brought me with him as he began his new business, which started up shortly after kundalini awakened, miraculously putting him in touch with the right people. This inner force moved through me like a wind blowing through the forest randomly. Finally I began experimenting with directing it. It caused twisting, turning, bending, jerking, shaking, spinning, jumping, until one time it scared me so much I threw myself on the ground to stop it, rolling over and over. It left me exhausted and limp after such a session but it was inwardly sweet and it left me filled with unearthly peace impossible to describe. I kept writing about it. Today I have all those writings on my computer.

I discovered that sex stabilized me. At first it was a problem but it was expected of me so I made myself do it and it proved the right decision. Making love was like plugging into a grounding wire. It bridged the growing gap. It stopped the hyperactivity for hours before resuming again. Making love was a life-saving solution and before long, we were led into the growing new culture called couples swinging, exploring intimacy with others.

Grounding the kundalini


Entering into swinging was a natural next step for both of us. It was good for my husband and good for me. When the economy in Costa Rica began to fail, we returned to the US and bought a house outside Tampa, Florida. It was 1980 and we went back and forth between CR and the US often, finishing up his business and our house down there. I was integrating kundalini daily, hourly. It was a constant companion and I was having experiences continuously. And then one Sunday morning after a party, my husband passed away quietly during a nap while I was out on the grass meditating. Strangely, I did not feel him leave. 

By then I was not as excited about swinging as I had been in the beginning. My body was constantly purifying and close body contacts were becoming too low in vibration. It was causing some bad feelings and I didn't know what to do about it. Why was I feeling negative when it used to be so loving, fun and positive? After Bob's death, meetings took place within our group, people came and went, discussions happened, decisions made, and another man entered my life, another lawyer, who would soon become my next husband. I moved in with him in 1994 in Naples, FL. 

From 1994 to 2015 we continued with the parties until I couldn't carry on any more. I quit swinging in 2015 but continued to host, and returned to monogamy with my now third husband where I found balance again, and peace. I was then able to focus on studying with the Ascended Masters. I entered massage school and enjoyed that for 12 years, but sexual needs kept popping up, so I quit massaging. Following the masters' advice, ascension massage next came into being. They corroborated conclusions that I secretly harbored - that it is through celibacy that the kundalini energy fulfills itself by expanding up through the central spinal column to the top of the head. It has to move past the second chakra in order to rise higher. The second chakra is the sex chakra, and it is closed due to complexities not yet understood. Once the second chakra is cleared, the power of the kundalini can rise higher and bring transformation. I understood but had no one to discuss it with. 

Kundalini is a pure spiritual power. As it moves up the central spinal channel, it opens interdimensional doors we call chakras. It does this by expanding the way mercury expands in a thermometer. It heats up and takes on momentum as it travels higher and faster. It is drawn excitedly upward to reconnect with its other half on higher levels above. Attraction arouses it. Stimulation draws it upward naturally from its home at the base of the spine, because it was split in half at the time of conception. It was placed at the root of the tailbone to act as an anchor for spirit for the lifetime of the body, otherwise spirit could not live here. Once the blocks are cleared at the sex chakra, the pure spiritual power continues to expand up and through the third chakra at the naval, and on to the fourth chakra at the heart, and possibly higher if the person is ready for higher experience. 

There is no sexual release in an ascension massage because an orgasm would deflate the energy and stop it from rising any further. Orgasm is good for the body because it releases the pressure that builds up through stress. If an orgasm happens the goodness of pure spirit spills out into the body cavity and the body falls into bliss. The energy is spent. It doesn't rise any higher. Since the purpose of an ascension massage is to enable the kundalini power to rise up PAST the sexual chakra, it should not be released there. Tantra teaches techniques in how to hold back orgasm in a productive way, not by repressing it, but by raising it to more beautiful transformative feelings. Sexual confusion is the block that must be overcome. It is a tangle of different beliefs about sin, shame, traumatic past experiences and emotional pain that exists in and around the reproductive organs. These can be cleared with enlightened guidance, understanding and practices.

About sexual arousal

This subject cannot be ignored. It is present in all walks of life and especially in the massage industry. I am fully aware that it does happen when people are closely touching, especially when it is a woman giving the massage. Sexuality is a natural power but it is located in the basement of the body. When that door opens it has the potential of leading up a never-ending staircase into heaven. But when focus is redirected to the sexual act, the door closes, orgasm happens and the person is left at the bottom of the staircase. He or she doesn't  go up the ladder higher than the second step. Yet the power within the orgasm can be raised if it is held in check. The potential of expansion is in holding back and lifting the energy up as in an elevator to higher ground. This takes practice. Then it opens the doorway to more refinement and opens the next chakra higher up. This knowledge has never been offered to the masses before the last decade or so. The ascension massage is a first attempt to bring forth this instruction as far as I know.  It is sufficient to say that orgasm is not the goal of ascension massage and should not be expected. Sexual arousal requires one or both people to focus on the lower body parts and use intense friction and movement to work up an orgasm. Ascension massage does not do this. Instead, the focus is on awareness of raising the beautiful feeling upward, as in a lifting sensation. It travels up the spinal column on an etheric level. The awareness is one of refinement, gentleness, softness, tenderness, peacefulness and increasing trance-like sensations - the opposite of lusty passion. 
 
Sexual passion and arousal is not wrong, bad or sinful, as we have been taught from childhood. It is a natural, joyful activity between people who are attracted to each other. It nourishes the body, mind, feelings and soul when it is happy, light-hearted, open and free. Unfortunately, this is not the case in the current world reality. We have been made to feel shame about our bodies and the act of free love expression. These negative beliefs are going to be turned around in the next decade as new understandings quickly appear and help us transition to a happier world. It will take a little time, but it is on the way. Knowledge about the spiritual power of sex will be revealed shortly. It is a power beyond belief and is everywhere present in all creatures. Many teachers will be coming forward to offer classes. Love has been imprisoned and sex manipulated into a negative, but it is a cosmic power. It is an unawakened seed planted in the human being at birth. It is a potential to be brought forth through individual exploration, curiosity and experimentation. It is called kundalini in Sanskrit scriptures of the Far East, and it is called the holy spirit in Christian literature. It is one and the same. The ascended masters are our guides, teachers and friends. This information is available to anyone who has an ear to hear. 

Visions and revelations

It was back in 1970 that I had a most interesting vision which haunted me for years. It was while I was in Mexico living in an old farmhouse in the mountains with Fred & Ingrid Steckling, beautiful people, and their son Glenn. One day I was ironing a stack of clothes for the family when I was transported to a planet of exquisite purity, like heaven, walking down a sidewalk of gold and I could see through buildings and people, birds and trees. I was brought before a counselor in that vision, an elder with gray hair, and he told me that I needed to return to Earth. Then he asked me if I knew why I needed to return to Earth. I said no. With that he waved his hand and displayed before me the sea of oneness, the endless, infinite sea of life. I realize it's hard to imagine but I did see, and I saw my place in that endless eternity, and I saw that I was not holding up my end. Something was lacking, as if I wasn't strong enough somehow. I didn't understand what that meant but I was OK with returning to Earth and accepted it without question. The next thing I knew I was back in the farm house, and all the clothes were neatly pressed and folded in the basket beside me.


Today, January 2022, I had the revelation why I had to return to Earth this one last time. I have always thought of myself as being too feminine. I identified as extremely loving. My past lives on earth were also mostly feminine though not always loving. Not always spiritual or as a priestess, though that was dominant personality trait - and it was true in this life too. But in this life I am here to reclaim and remember all of my past lives and finish them. I have made a list of those so far recovered. There are 16 so far. Sex was a prominent theme of course (isn't it always?) so the root of the karmic problems I left behind in each life need to be resolved. In this life I was brought big time into the sexual world. After the kundalini awakening which was a high initiation into the light in 1976, my husband and I began exploring the swinging lifestyle. I was filled with love and started out with an open heart and VERY loving. I was fully prepared for what was to follow, to finish these lives once and for always. Because each time I died I left behind karmic debts, unfinished issues and confusions.  

The law of the universe is balance. I had to learn balance by understanding what I had done wrong. I had to face the dark side of me. The other side of the equation. In all the earth lives I lived prior to this one, I lived the innocence. Love was my one-sided way of living. This made me an open receiver to the dark side because I didn't acknowledge the dark side. Thus I invited unhealthy influences into me. I was blind to them. I didn't know what I was doing. Karmic debts were built up. I harmed people by my ignorance. All I knew how to do is give love but not see clear what I was doing. I was blind to the negatives in other people. I accepted their faults blindly and supported them. I condoned the not right and the untruths. I didn't know how to discern right from wrong. So this is why I had to return to Earth. To uncover my mistakes and make them right again.  I had to restore my balance. I am nearly done. 
I had no idea until this morning's revelation. 

I had help. Master Djwal Khul did most of my training starting in 1976, but now St. Germain is taking over. I am following his words via the green books channeled through Guy Ballard. They are hard line teachings. It is all about focus. Internal focus. I am learning how to reclaim my balance through hard-line focus on the light. Everything negative has to be obliterated by the light in me. It's my light, my journey, my problem, my karma. It has nothing to do with anyone else. The law of the circle. I created it, I have to uncreate it. I was trying to love the negatives away. I didn't understand. I can't love the dark away until I KNOW the dark. I had to FACE the dark. And I did. I am understanding now. I'm l
earning to hold focus steady on the light while I am aware of the negative. I wasn’t ready until now to understand. I see that I have led a rather charmed life since I made the conscious decision to leave my family. If I had not left my family I would not have lasted more than two months. I was shown my death very precisely back in 1968. I would lose my soul first but my body would continue on. I would be put into an institution where it would die two months later and my soul energies would have been recycled. Fortunately I made a good choice. I'm still here!

Ascension and the Ascended Masters 

After I ascended into the realms of light in 1976 through the kundalini awakening experience, an ascended master became my mentor. The Master Djwal Khul was invisible to me at first but he became known in subtle, quiet ways. He is known as the Tibetan in esoteric circles. Other ascended masters have stepped in from time to time over the years, but DK has been my number one guide for 45 years. The spiritual brotherhood, as they have been known throughout history, are aware of every single soul on the planet. They know you intimately. They are more real than we are. The are the perfected human beings. They have joined their human personality with the infinite creator known as the "I Am Presence" which is unknown to most of us, though we are gradually becoming aware. The enlightenment process is underway.

Each ascended being is an individual consciousness who grew in Self awareness until they realized they were God incarnate connected to Source. They are individuals and also Gods. Some who ascend move onto greater realms, but those who stay behind to work and guide embodied humanity, are known as the spiritual hierarchy, or the Great White Brotherhood. They are indispensible to our growth. We couldn't get past our own mistakes without these higher brothers and sisters to help lift and nudge us from above us and from the sidelines. Most of us are not aware of them, but as we become conscious that there are guides working with us, we can develop a relationship with one or two of them. As we begin to trust them and spend time in the silence listening to silent voices, they speak to us and enlarge our understanding. So it was my experience to slowly become aware that I had a special guide working with me.

We belong to one vast mind called the creator, but our responsibility is to develop ourselves as a singular individual. A singularity that is distinct from the herd, with special skills, talents and experiences that make us who we are today - an unfinished product of our many lives and experiences. So that in the end we stand out from the vastness. An embodied human becomes an ascended master by purifying himself/herself of all that does not belong to him/her. Then he/she merges with the I Am Presence, the creator within, without losing individuality. 

When I work hands-on with a client during ascension massage, I am calling on them to overlight me with their consciousness. They are aware of the client on the table and they are aware of me. It could well be that the client on the table is more spiritually evolved than I am. It doesn't matter. The Masters are aware of what needs to be done. They are the ones doing the work.

Bringing heaven and earth together 

When tangled energies are loosened so the spinal column is free and flowing again, spirit flows down from above and kundalini, also spirit, flows up from its home at the base of the spine. They meet and become a river of oneness. The body feels wonderfully light and peaceful. Light and love is flowing. Creativity flows. We learn learn gently how to handle the increased flowing of spiritual consciousness. For over 45 years I have been in training under, primarily, Master Djwal Khul. He has been teaching me how to lower these higher vibrations to an exact frequency to match the slower, more solid vibrations of physicality while yet maintaining an open channel. Finding the right frequency to bring heaven and earth together is a rare feeling of perfect "rightness". It feels exactly right and power filled. It is finding the right standing wave to work with. Instead of weaving and swirling helter-skelter all over the place, one finds a balance and over time learns to maintain that balance at a stead rate. Life then becomes peaceful, happy, smooth and one could stay "perfect".   

Kundalini is an energy of pure holiness held in the etheric region of the tailbone. It is the life force. It is the lower end of the silver cord that connects to the individual I Am Presence on the higher end. The kundalini has been called the first root chakra. It drips life force up the spine to keep the body alive and functioning. Consciousness is its main tool. One must become conscious of one's own body to be able to work with it. Kundalini becomes conspicuous at puberty. There is a pressure of warm love that is felt at puberty, and a need to share it with someone. Humankind has perverted this feeling by downgrading it to sin, when it needs love, reverence, respect, and connection with appropriate others to encourage it to move upward through the spinal column to the next level. The next level, what we call a dimension, brings further clarity of understanding. The human body is designed with one central channel running through it, like the trunk of a tree, from the tailbone to the top of the head. But this main trunk has been blocking the flow for millennia. We have not been taught how spirit flows through the body and the meridians. As a result, we have accumulated hidden trauma from past lives which need resolving. To resolve them they need to be felt. That is what ascension massage will help with. With ascended masters overlighting us, we will be able to move stuck energies around so they can be felt and recognized. 

Ascension Massage Exchange Network

It is the Masters' intention to create a network of support through enlightened colleagues. Discussion is part of the process of learning. What's happening? What do you feel? What is this wrong feeling? How do I correct it?  I have been asked by the masters to implement their plan to launch a massage exchange network using ascension massage as the initiation process. Those who receive ascension massage will better understand the benefits. Then they in turn can offer to give ascension massage to others. Understanding is the beginning of rolling out the magic carpet so the technique can be understood better. The kundalini (holy spirit) is beyond human understanding, but the body is not. We can feel how it affects the body but we have to talk about it with others who understand. We've been operating in the dark. We don't talk about our feelings. A body can vibrate with low depressed feelings or with high blissful feelings but nobody talks about it. For example, if kundalini is released by accident, like being jarred loose from a fall off a ladder before a person is spiritually ready to handle the release of energy, it will most likely cause psychosis. The person would not be able to handle it, psychologically and mentally.

It has been said that the spiritual path is strewn with the broken bones of those who unwisely tried to raise the kundalini before they were ready. The training required is learning how to live a life of service to others by eradicating selfishness. In a network of exchanging massages we will learn how to bend, soften and be patient and considerate of others. It is training in a more benevolent way of life. We will learn to maintain thoughts of love, generosity, tolerance, forgiveness and gratitude, and give people space to be free instead of trying to fix them; or control them. These are the virtues we are to develop. We will be rewarded with larger quantities of love, light and abundance. 

The ascension massage is non-sexual as a healing protocol, but it doesn't degrade lovemaking. It enhances the physical act of love. It adds further knowledge, skills and spiritual wisdom for those who are ready to elevate themselves. How does one maintain a focus on love while interacting with people, whether in a bedroom or a business conference? Love is intelligent. We must give it a chance to show just how intelligent it is. At the same time, love is a comforting presence that soothes. These are human skills that can be learned with grace and dignity, beyond personal entanglement. This is what the original Tantra masters taught, much of which has been shunned, ignored or purposely buried. 

One last thought. We ALL need to learn how to receive with more graciousness. Receiving is a higher art form. When we are unable to receive gifts from others, it is a form of rejection. It shows that we are closed to the flow of life that wishes to bless us. By engaging in mutual massage exchange, we are opening ourselves to the flow of life. This brings us in harmony with the universal flow of abundance. Receiving another's gift of touch graciously, opens us to receiving on higher levels. It is the next step in our spiritual evolution.

If interested in scheduling an ascension massage with me, feel free to contact me HERE.  The pictures below were taken in 1988 during one of my spontaneous movement sessions, when kundalini was flowing with an inner wind. The face pictures are of me at various ages.


7/9/21 - Ascension Massage 

The purpose of Ascension Massage, which is taking up so much of my thoughts lately, is a mindful exercise of becoming conscious of what's going on inside oneself. It is a healing process. Too much focus on “things” and “politics” and “confusions of the outside world" and other people have nothing to do with oneself. It only serves to pull you down and away from your natural peace and harmony. There is a need for some new techniques and teachings. The Masters have given me the title "Ascension Massage". It is up to me to fill it in with my understanding. A massage exchange club or network will be a fun way to gather and share these techniques with others. Where we have permission to practice and gain confidence in how to touch with respect, yet closely and intimately. To hug, cuddle, touch, stroke each other with caring, organically, chemically. But without safe techniques and guidance in how to touch one another with respect, we remain reserved, guarded, stiff and formal - or in the opposite direction - with loose morals to do whatever we feel like doing. There is a lot of confusion over "loving touch massage" and its aim or purpose. 


The chaos energies that come from other people enter through breathing. We have to breathe so we inhale without thinking, unconsciously. Unconscious breathing is shallow breathing. Conscious breathing is the BIG KEY. It is a deep, conscious breath, drawing deeper down to the bottom of the lungs, pushing out the diaphragm. And then exhaling from the bottom of the lungs and drawing in the stomach. Stop and start focusing on conscious breathing. Count a number of inhales in this manner, and the same number of exhales in this manner, focusing on your heart and lung area. Focus on the sun in your heart/lungs. The toxic energies enter through unconscious, shallow breathing. We walk through city streets and stores filled with many energies that are not good for us. Yet, if you were to be conscioius of each breath, you would not inhale toxins, you would inhale pure light particles from the sun. It is your consciousness that filters out the toxins. It is your consciousness that changes the air to pure sun-lit prana.

People breathe unconsciously and the "not-self" particles in the air enter into your lungs. Your blood picks them up and distributes them throughout your body and you are not aware, unless you have been trained by a master to become a conscious breather. Not with every breath, but for a certain amount of time every day, to strengthen your awareness.  People are unaware. They don’t know what to do about their ill feelings, bad feelings, wrong feelings. Most people don't even know about the diversity of energies in the air. They are invisible. How could they? But they are there and they are "not-self" particles. They are toxic to you because they are not your energies. Other people's ideas, thoughts, emotions and beliefs are not YOURS to cultivate.  If they were your energies you would be able to organize them and manage them. You would be able to feel them and identify them. But because you don't know how to separate your energies from everyone else's energies, you can't do anything about it. If you find yourself confused and unable to do anything about it, then you need to get to know yourself better. It is the body that collects energies from other sources that aren’t yours, like dust in your house collects on furniture, floors and fan blades. We need to release them and let them go. 

After a good massage or healing session, we feel really light and easy for a little while, because we had help in relaxing, and letting go. Someone else was here with us stroking us with kindness, so those "not-self" particles that don't belong to us drift away like dust that suffocates us and build up inside our skin. Ascension massage with uplifting thoughts will help us to relax. We are here to relax, not to change anything or persuade anybody. It is as simple as relaxing with the help of an understanding friend and soothing fingers. During this soothing relaxation process, our own body, mind, feelings and spirituality become aligned and integrated. Our OWN body is a storehouse of all our own energies, all of them combined. Our physical, emotional, mental and spiritual energies are OUR energies, and when we relax during a massage (if it is a safe massage) we can feel them fall into alignment. The peace we feel is our own physical, emotional, mental, spiritual energies falling into place. They are our own unique energies and they are YOU falling into harmony.

During normal active hours, most of us live in an environment of diversity. Whether we live alone or with family, we have TV,  computers, internet, friends, neighbors, life goes on around us. We are continually exposed to the energies, desires and projects of other people. They are confusing to our body, mind and feelings. Where is the master in charge of this organism? Nobody taught us that WE are the master in charge. Nobody taught us how to manage our energies. We have fallen into a soup of billions of particles that don't know who they are or where they belong. Energetic particles are conscious. They are the "stuff" that builds worlds, suns and sentient creatures but they need a master mind to control them.

We need this greater teaching. We need each other with whom to practice and apply this greater teaching, to help re-establish peace. It’s scientific. Put your hands on someone and feel the presence of that other person. Feel the love that is possible. The kindness and the closeness and the nurturance of the other. A friend can help you stabilize if it is freely given and freely received, without expectation or fantasies to bog it down. It’s when people project their own desires onto someone else that there is a bog-down. That friend then becomes a drama in your life. It is impersonal kindness – free kindness - that is the love we need from each other. It is uplifting, nurturing and free-flowing kindness. 

We are living in invisible energy clouds and its building up around us and inside of us. We are hanging onto these toxic energies without knowing it. We can’t escape it because we live in it, like fish live in water. We get it through our ears through sound, through our eyes what we see, through our mouth what we eat, through our noses what we breathe, and through our skin what we touch. We are not able to escape it except through love, which means connecting with higher planes. Ascended planes of consciousness. We have access to it. It is a teaching that we are missing. It is the ascended master teachings. This is what we mean by Love with a capital L. It is transcendental love, meaning beyond personal. It's on a level like the sun which shines its warm rays on everyone alike. The sun is impersonal. We are each growing ourself into a higher-level self by shining our light outward on people instead of hoarding it and keeping it secret. Freely give and freely receive what others give to you. When we shine our light out on others, when it strikes another solid body, it becomes love.

Higher love is higher vibrating energy. Higher qualities of energy are gratitude, appreciation, good will, trust, love, freedom, (giving someone ELSE their freedom), humility, kindness, respect. Higher vibrating energy raises everything you see up a notch to a more refined, more sophisticated, more elegant, more intelligent, more wise, more sensitive, planes. Raise it, raise it, raise it. This is how we protect ourselves and help others to protect themselves. As we give them our uplifting qualities of thought through intention and hands-on stroking, we help them raise their vibrations and spin off the heavier toxic energies. Otherwise, we just recycle the same chaotic negative day-to-day hum-drum quality of life that doesn’t ever seem to change. It builds and builds and builds up in the tissues and molecules of the body and becomes stress in your chemistry, your brain, your thoughts, your feelings, your nostrils, mouth, eyes, ears. These energies are bogging people down and confusing them and causing them diseases, chronic and incurable, nervous disorders, depressions, etc.
 
I want to start an Ascension Massage Exchange Network, where we get together and exchange body massages respectfully. Upliftingly. We need each other to practice raising the vibrations of our thoughts and feelings. We need to practice. Practice means getting together with others who are on the same wave length - meaning they too want to clean up their act and find a solution to life's woes. We don’t have to give up anything that is enjoyable. Just give up the energies that bog us down and confuse us. How do we know what is confusing? That takes self-awareness. By exchanging warm human massage we find out through feelings. Respectful, sensitive, loving massage provides opportunities for inner study in what's going on inside our skin. In our feelings. In our emotions. In how we think. In what we believe. Periodic get-togethers for social massage, hugs, cuddles and story telling done on a meaningful basis, is what I have in mind. Ascension Massage Exchanges. 

Hug someone with sincerity and an open heart. What do you feel? Stroke them for a little while, give a shoulder rub. It’s not personal but it's closeness. It is intimate. It is warm body contact. It's scary at first but it’s healing as time goes on and we practice more and more. It’s a friendly healing session because no one is going to become offensive. There will be rules in place. Everyone is a healer when there is respect, with loving intentions. When a person stops thinking selfishly and starts thinking about how to hold respect and kindness in mind, it’s nourishing and supportive. It's the opposite of selfish. Ascension massage is a raising up of the body. If you are thinking massage will offer openings for romantic or sensual encounters, then think again. This is not the right activity for you.

Learn to connect with people from the heart or higher, not from below the heart. Each chakra in the body opens to a higher level of frequency - a higher, more refined plane of love. The first chakra is called the root chakra at the tailbone. It is pure earth power representing love for earth. The second chakra is located at the reproductive organs. It expands the root chakra to a higher level of love for others. The third chakra is at the solar plexus (navel). It expands the initial root energy to a higher level of love for self, which enhances personal power. The fourth chakra is at the heart. Here it expands the rising earth energy to purity of love. The fifth chakra is at the throat. It expands the rising earth energy to love of truth and expressions of the individual's truth of soul, which takes many forms. The  sixth chakra is at the third eye or pineal gland. This chakra expands the earth energy to love for higher things beyond the earth. The seventh chakra is at the crown. It expands the earth energy to beyond the earth realm, sometimes called samadhi. One becomes a master of his or her energies then, and can come and go at will. 

The goal in Ascension Massage is to open one's consciousness to an upward flow in a way that is comfortable, peaceful, serene which brings gifts of super powers, refined super powers that are blissful. This naturally takes him above his sexual zone which is a lower vibration. However, it does not end sexuality. Rather it transforms sexuality into enlightened lovemaking. As the original Tantra training did eons ago. The reward is transcendent peace or bliss, versus the sensation called lust or passionate sex. As a man or woman raises their vibrations to higher levels, they lose the sense of gender. Love becomes open-hearted caring for whoever they are with. Under such teachings one learns to adjust to higher vibrations. They learn what kindness feels like. The sensation of respect. The visceral sensation of nourishment. The plan is to build a network of friends to meet with this goal in mind. Ascension massage does not stop and focus on the sexual organs. It is open, honest, fun and enjoyable friendship on a higher scale. The kind of friendship with whom you can speak plainly and openly, without shame or guilt, and which puts a smile on your face when you leave to go home.

Sexuality is recognized as an honest and pleasurable appetite for human beings and should not be reduced to non-existence. But ascension massage is not the appropriate time to engage in it any more than you would start exercising your sweaty gym workout at a fancy restaurant. There's a time and place for everything. Ascension massage is a teaching workshop to practice raising, not lowering, one's physical vibrations. To create a sexual body response, one needs to contract one's focus and concentration to lower it to a sexual "heat" level. It is the opposite to raising and expanding one's focus to lift or raise one's vibrations. Sexual interaction is a normal human activity. However the ascended masters are showing us that it must be done with love if we are to ensure the continuation of the species along a positive timeline. We must learn how to raise our energies to the heart in order to bring in the soul connection. This reduces trouble and turmoil among the species and among the members of a household and community. 

Ascension Massage is intended as a small group gathering or class to practice touching and interacting with others on a higher vibrational level - not expecting sex to be part of it. This is a BIG step, and it may be difficult for some to accept. We humans tend to think sexual thoughts when there is intimate touching involved. Among adults at least. We adults need to change our way of thinking to more uplifting love, joyous, happy and free - not secretive, shameful, guilty, possessive, jealous, vengeful or cheating. Sex activity requires downward movement of thought and feeling. It requires focus and concentration on lower, tighter, laborious body contact. Since it is a contraction, it is not free. Ascension massage is the opposite in that participants attend a meditation on uplifting attitudes prior to the massage. Attention is guided to expanding outward to the etheric envelope (aura). The power to love and heal another is done through the auric field. Physical sex does not engage the auric field but the physical genital organs only. This is a new teaching.

This is how we make love. You can literally "make" love or generate love only within yourself. You can't "make" love happen in another individual. You "make" love in yourself first, by thinking silently "I appreciate you, thank you, God bless you, I love you, you are so beautiful, you are so important to me, you are precious, thank you, and more words of that kind. Then the love you make within your own auric field expands to include the other person who receives it in THEIR auric field and they enjoy the love you shared with them. This is Tantric. It is the real meaning of loving someone and lifting them up and giving them the greatest lovemaking ever. You are giving them freedom, you are giving them space, you are giving them elevation and elation, you are giving them transcendence. You are giving them permission to feel the love within themselves. It turns them on. And they don't have to perform for you or give you something back. This is freedom. This is ascension. This is lovemaking.

Ascension massage is learning how to give in a selfless way. And when it's your turn to be massaged, you learn how to RECEIVE such a beautiful gift within yourself. Can you receive such great love? Can you absorb the love, absorb the healing, absorb the transcendence being offered to you? Many people are too tightly wound. This is practice time. Open your heart. Absorb the light. Absorb the trust. This will open doors to your own heart for yourself alone. 
 
During the receiving of a massage, focus on yourself so you can tune into your own truth, whatever is happening within the emotions and thoughts. Your own guidance system will open up, which is your true self.  It is your own protection system, to keep you from becoming lost in and distracted by the outer world of other people’s thoughts, desires and projects. Keep yourself from becoming “stuck” in someone else’s life plan, inadvertently. Unless you choose to become involved. Each person radiates neediness on some level, which is psychological. It is psychic. It is invisible. We have been trained to ignore the invisible pyschic radiations that are swirling all around us but we should not ignore them. If we could see them, we would be better able to avoid them, but we don’t see them. Therefore individuals can be psychically manipulated. We ourselves are doing it to others without realizing. It is in ignorance that we are being manipulated and doing the manipulation. We are a confused race. We need enlightenment. We need to learn these things and practice transcendence - raising the vibrational level of our body, mind and feelings. That is how we raise above the lower swirling energies that we don't know are there.

There are two ways to do this. First, find the radar equipment that is inside the heart. It is the only connecting link we have. Our precious life force is embedded within the heart as a frequency. It's like a musical note. Once you connect with it, you feel the thrill. It is in the heart. All of the teachings refer us to the heart. We must focus on the heart. The goal of the ascension massage exchanges is to become heart-based. People have been told NOT to go to the heart in many insidious, subtle ways. We’ve been told in our younger years in school not to day dream. "Think!" they told us. "Go to the mind. Use your logic. Don’t go to the heart because it’s emotional and you’ll get all messed up there." And so we were trained like little puppies growing up to follow the outer world's logic and forget our own inner logic which is heart-magic.

The second way is to act from the heart. Put the heart first in all that you do. Live from the heart, talk from the heart, respond from the heart, check into your own truth first before responding or doing anything. Your real self is the feeling of zing, of excitement, of truth, of noble qualities. Let your heart ring true in all that you do.

Yet the opposite is true. By using primarily thought-based logic, we get all messed up because the brain is the storehouse of OTHER knowledge, not our own. Knowledge from past lives are embedded in our hearts. The heart is the last organ to go when it is time to pass over. We need to find our way back to our hearts because that's where our longevity and health is found. We are heart-based creatures. When you're in your own heart resonance you feel peace and contentment. When you’re tuned into your natural heart-beat, you feel right, good, and wellness prevails. If only children were taught this early in life and were trained in it and supported to use it every day, the world would be a different place today. 

If you’re out of sorts, if you are confused, if you are in panic attack, stop! Stop everything. Breathe, slow down, breathe slower, slow down more, breathe even slower, focus on your heart, imagine your heart brightening with an inner glow. Picture a small sun in your heart. Breathe slower still, breathe deeper, slow down. Slow. Slow. See the sun growing larger. Slow and imagine your heart beating, pump, thump, pump, thump, pump thump. When you’ve connected to your heart radar, you’ve connected with your individual life-force which is your own soul, not somebody else’s. You will know when you’re connected because you will feel peaceful. Even if it's just slightly more peaceful. It will grow if you continue to breathe into it and expand the sun there. Notice the degree of peace becoming stronger. Uncannily peaceful. It will be like a dimmer switch on a lamp. It starts out small and grows slowly more peaceful. It will be like somebody turned a switch on and you will suddenly feel peaceful. It’s a natural state of being when you connect with your own resonance, your life thread, which is embedded in your heart. It is not a physical thing. It is a consciousness connection. It takes time to figure it out. It takes practice time every day.

It is unnatural for people to feel physically depressed, or despondent, or going crazy or paranoid. It is your body cells that are going crazy, not you. The energy particles in your tissues are not in alignment. They are scattering and getting into a panic. They are boiling over and getting ready to explode. Take control over them. Make yourself slow down. Breathe. slow, breathe, slow, breathe slow. Count your breaths. Count to 50 or 100 inhales and exhales. Your individual life force is constantly flowing into you every second, and you've been pissing it away into the wind (pardon the vernacular). You've been wasting it and diverting your attention to the outside world which is a wild and crazy place. You have forsaken your individuality, your resonant signature - your soul. You haven't been connected. Listen to your heart beat. Stop listening to the outside world for an hour, or two hours. I would do sometimes 4 hours a day, sometimes 3, more often 2 hours a day is my average. It keeps me sane. Then the rest of the day belongs to the world. I can cope with the world because I have renewed and rebuilt my own life force. It is strong in me.

Do this periodically. The calm and peaceful feeling is your feminine side. Your masculine side is your active busy side. It belongs to the world. Your feminine peace belongs to the universal wholeness. Imagine that you are an appliance. You need to be plugged into an electrical outlet in order to function. As an intelligent human being your electrical outlet is the light in your heart. You are the master switch. Imagine a light in your heart and you must plug in every day to recharge yourself for an hour or so. Your heart is physical but surrounding your physical heart is a larger etheric heart. That’s where the river of life comes through into your physical heart. Your individual life force is flowing down into your body. When your heart stops beating, your river of life stops and you leave. Your body is not receiving life any more. Go to your heart. Make that your number one priority. Breathe into your heart, your etheric heart. Imagine your glowing etheric heart, transparent, surrounding and feeding life into your smaller physical heart.
 
We have not been trained to do this but it’s not too late, never too late, to learn how to go to the well-spring and drink from the oasis of life - the auric field that surrounds the physical body. It’s pumping into your body all the time but we’re diverting it and misusing it, which causes us to be confused. We don’t know ourselves because we are absorbing everybody else’s energies along with it that are being pumped out into the atmosphere and we breathe everyone else's lives in and it mixes with our own. Everybody is seeking to find themselves, and to find their place in life, and to find their mission, their purpose. Who am I? They are trying to sort themselves out, but other people’s energies are co-existing along with their own. They don’t realize that’s what is happening. Practice resurrecting your own heart beat, the place where peace prevails, and you will find your purpose. Your purpose is not something you “do”, it’s something you are. Your purpose is knowing yourself. We throw ourselves off the path by not following our heart and we end up following some other trail through the wild wood of earthly life. We get wrapped up in the dramas going on in the outer world around us, including through our own children. We should not do that. If we taught our own children how to focus on their heart and periodically tune into that peaceful river of life flowing into them every second, regenerating their own life force, they would be able to find their path much easier than they do by not knowing that secret. The mental and emotional debris that is floating around in the air everywhere is capturing our attention and keeping us fascinated and intrigued by it, but it’s also debilitating us and keeping us frozen in place, recycling the same energies over and over until we are bored to death.
 
There’s a reason why people meditate and do yoga and other inward-focused practices. They are the cool ones in our society. They are not sputtering and kicking out fumes of discontent. Ascension massage exchanges is for those who are not practicing meditation, yoga or other inward-focused disciplines. We have need to help those not inclined towards inner work. It will help turn our focus inward to nourish and align the forces within through body contact. This is planned to be a training program to create more helpers and assistants in a loving, kind way, to reach out and hold hands, hug, get close to, anchor the light and love by joining forces. People must be trained in how to channel universal love and respect. It's a matter of thinking higher thoughts. Learn and practice this and you will help create a network of more authentic, caring friends with whom you can connect. Who will lift and inspire you. Friends. New friends and old friends. Meet with them privately, invite them to your home away, learn how to raise your vibrations to ascension level. The human is accustomed to pretending kindness instead of being authentically kind. Don't bog yourself down with personal attachments, and holding onto selfish desires thinking you "need" something to make you whole.

Become more real by becoming more meaningful and more genuine. It is a responsibility to transform a superficial friend into a more authentic friend by raising your own sincerity level, your own consciousness, your own respect, candidness, honesty. Be real, not fake. Being real is the most important quality that you have that has been hiding. Be MORE real. When you begin making friends in a social atmosphere, you’re practicing using your innate abilities, your spiritual abilities, your super powers. You’re using what is natural and innate when you feel more comfortable while talking. Most people put on a face when they are in a social atmosphere. They act and say what they think others expect them to act and say. But what you will learn in ascension massage is how to tune into your inner self, your inner life force which is naturally peaceful when you can just be yourself. You will enjoy that sense of liberation when you can just “be yourself”.
 
When you make a private date with another couple (or person), you’re not exploring the other people, you’re exploring yourself. You’re catching yourself when you have a negative reaction, and you’re turning it to a positive. You’re exploring and discovering your own positive abilities and how to respond with kindness and respect. Even in the face of a negative reaction which came from YOU! You feel new feelings and receive new thoughts by interacting with a new person you’re not familiar with. This is why we want to interact with other people - to be stimulated. Remember to realize that it is YOU who is being stimulated. Don’t make the mistake of projecting your focus outward onto them. Focus on your Self. Self means soul. Your soul is responding to a new energy in this other person or persons. You can still enjoy them. Enjoy transforming yourself in awkward situations. Take the lead in being a positive, kind, wise person. You will stand out. You will shine. Find a way to realize your own responses. They are YOU! Be kind to the other person and respond to them appropriately. If you are in tune with your inner heart, you will know what to do. It’s not mysterious to be natural.
 
This new energy is helping you to see and experience new or long forgotten parts of yourself. The mistake made by many people is to “fall in love” with someone who has stimulated them. Don’t make it personal because it will go down hill from there. Falling in love only leads to confusion. You meld your two separate selves together and neither of you know who you are any more without the other one. You are “hooked” together. And if you are already in a committed relationship, a third party affair is going to complicate your life, not make it nicer. You don’t want to upset your life which you have carefully laid out and constructed to give you a nest to come home to, and to serve all of your needs. If you are hungry for interactions with other people, make room in your life to have interactions with other people but don’t fall in love. Focus on SELF. You are the most important person you have to consider. All others you behave appropriately with, out of respect and commitment. But you are the one to maintain integrity with. Your responsibility lies in you for yourself. If you do what all others have done in the past (cheat) because you were hungry for something different, then you will be complicating your life. Stay clean. Stay pure. Stay balanced. Stay heart-centered. If you become attached to another person and divorce your current mate to make a new life with someone different, all because you “fell in love“ and couldn‘t detach from them so you are hopelessly entangled, the chances are it is just a matter of time that you will again grow bored and seek stimulation from someone else. Again. And again. There are those people who make monogamy a serial action. One after another after another. Continually falling in love, then falling out of love, then falling newly in love, then falling out of love. It is time to learn about SELF love, and provide a protection around your SELF, so that you may enjoy the freedom of love from a trans-personal perspective.
 
Realize that you are the container of stimulation and excitement. You as a physical body and mind, you are constantly receiving new refreshing stimulation, ideas, exciting new thoughts, new awarenesses, every minute of the day. Every second you are being refreshed with infinite excitement energy. Are you wasting it by being distracted and sending your power out and away from you into some irrelevant subject? Hold onto your energy. Lift your energy. Light up your energy field. Love yourself. Learn how to do it. Your attention has been diverted away from the stimulating THRILLING energy that is flowing into your heart and being pumped into arteries, veins, organs, your nervous system, so your body can feel bliss, enlightenment, joy and even ecstasy - but you are being tempted away by the glamour of the world, the dramas of other people, the competition of sports, the entertainment, theaters, nightclubbing, projects, movies, television, ambitions.

Don’t get me wrong. You can have all of these things plus more by tuning into your SELF and tuning out the "not-self". Find your SELF first. Feel the natural peace of your inner self and don’t waste it on irrelevant matters. Tape back into your heart. That is where the SELF resides. End of story!