GoddessSphere
1/17/26 - Breaking free of the old laws of monogamy
(Journaled 10/31/11) The freedom to love and the love of freedom is the foundation of all spiritual teachings. These two are interchangeable. For we humans today, at this stage in our evolution, mixing freedom with love brings sex into the picture. Sex is woven into spirituality more than we realize. Free and loving sex is the solution to soaring high and free above the earth like the eagle. Not being tethered to the old ways of control and manipulation. But sex is earth bound. You need a physical body to enjoy it. So sex without spirituality is bound to become controlling. Weaving sex and spirituality together is having sex freely and loving freely - not being tethered to anyone except for short periods of time. Or in other words, moment by moment. It's a moment by moment thing. Life is free when you play it moment by moment where you can change your mind or direction at any time. By choice. Because you are free.
Such a way requires you to be responsible because you are spiritual. Spiritual is moral and ethical. It's taking the high road, not like the despots of ancient history. In other words, you can be free to love another person and many other persons if you want to, and even have care-free loving sex with others, such as within the couples lifestyle of swinging, if certain ethical rules are established among the players. And if you adopt the higher standards of kindness, humbleness and consideration for others you can have as many affairs as you like Whatever you choose is yours to do whenever you choose to do it, for you are truly sincerely free when you follow the higher universal laws of harmony, freedom and love.
Most people aren't there yet but I believe it can be done. We are at the edge of higher learning. We are evolving into our next evolutionary age, a more enlightened age. It is time to begin speaking openly of this that has been holding us back from our own freedom and happiness so we can begin processing through our old stuff and evolve above it. People are experimenting with polyamory in these days. I am speaking from personal experience. Whenever you connect with someone in more than a normal social conversation, as in more intimate ways, the other person may likely give you more inspiration than what you get at home with your permanent partner. You may be more fulfilled, and they too may feel more fulfilled if they are free to enjoy the encounter. Another woman, another man, would provide you with experiences you don’t ordinarily get at home with your permanent partner.
This may sound idealistic at this stage, but I believe it is possible if - IF - a couple were to grow out of possessiveness and stop tying each other to the old rules of monogamy. However, it is a subject that needs to be aired in the public platform. It is time for open discussion. It is important to focus on the higher-mindedness that is required of such a profound breaking of old traditions. Everyone who practices freedom to love must adopt a higher-mindedness, one that affirms individual freedom, uplifting, supportive attitudes, kindness, humbleness - and love. Love that is willing to not blame or own or coerce or controlling over another person. It requires a raising of consciousness to higher standards. This is where spirituality takes us without losing connection to the ground of our natural solid physical pleasures. The key to success in this endeavor is weaving higher standards into old ways that we are habitually accustomed to. Not to put them down but to raise them up. We must learn to let others, even those we are emotionally involved with, be free, as we wish to be free.
This is, at first, difficult to do. One suggestion is to find something more constructive and creative to focus on than focusing on where the partner is, and with whom. There are a lot of exciting projects to get involved with if one can raise oneself out of the role of feeling responsible for the partner's actions. Learning how to let the partner be free is the first step to cross. If you want to be free, then you must give your permanent partner freedom too. It relieves you of dependency upon each other. This is the first step in freedom. My life brought me thru this phase. I learned early on and enjoyed my life after that. Everyone in a couple relationship can do this too. You can role model this freedom for other couples as well, and enjoy wonderful social, close friendships in this way, closer than you ever thought possible. It appears to me that humanity is heading in this direction, unless something drastic and unforeseen diverts it away in another direction.
The first step in this direction is talking about it. We must share our experiences openly and honestly. No cheating, no lying, no covering it up with false stories. I am sharing many thoughts, feelings and teachings received from Master Djwhal Khul about this one major hang-up in our life. The one blockage most of us have had is "owning" those we have fall in love with. It has held us back from evolving freely and happily. There is no one formula to achieve this that fits everybody. Monogamy has been the common rule for centuries, with serious punishment for those who break the law. Therefore we have been thoroughly and deeply imprinted and molded to fit into society by creating a nest for ourselves, and to guard that nest with our life. Humanity has settled comfortably into the monogamous way of life. We have a family and a circle of friends that work for us. That gives us stability but not freedom and often, not love. So expanding beyond the nest requires more teachings, more information, more encouragement. Some positive support is required and a public discussion is where you will find it.
Anyone can be that support if they have had experiences along this line. If you are willing to talk about it openly you can assist. Most couples are not. Find your comfort zone in this and dare give it a try, to openly share your truth and your experiences. Personal stories help others. Couples in relationships who are bored and irritated with the sameness at home, want more. Let them know they are not alone. Tell them your own stories. Let them know that there is a freer happier life above and beyond the old monogamous relationships that our parents and grandparents modeled for us, which was built on possession, which was built on control (seen as protection), causing shame, sin and cheating. And how a more permanent and stable relationship is built out of such freedom. In order to be truly free to love and enjoy oneself openly and lovingly, requires intimacy but it also requires honesty and respect for ones own partner at home. It is OK to be intimate with someone who wants to be intimate in return, but consideration for one's permanent partner must also be taken into consideration. There is balance required in all interactions. This takes free and open communication and trust, which will take time. But we are an intelligent race and it can be a fun and exciting project to undertake and explore together.
Having an evening of talk about these subjects, sharing personal stories and discussing ideas with another couple can be wonderfully stimulating, if openness and honesty are engaged. And if all parties are on the same page and no one is being cornered, coerced or pressured, but rather invited to share their views and fears. It can be a wonderfully inspirating conversation between four people, or six. Stimulation and excitement comes from open honesty. It is truly exciting. I can vouch for it. The stream of inspiration and excitement is what life is all about, and it is ever present when one is honest and engaging with an open mind and open heart. Suddenly a fresh strong air starts blowing, and a wider space opens, and more appreciation for the differences between individuals for no one person is the same. We all have gifts to share. This concept has not been publicly discussed before. It has been hidden behind closed doors, and that's a shame. Because it is truly remarkable how stiulating it can be. It is time to begin speaking about it, which in essence plants a thought, a seed, a permission.
I found a validating statement about sex this morning. I've been waiting for over 30 years for spiritual sources to validate what I already know but seems nobody else knows. I have never seen it in print before. Maybe it was too much for the times, but finally it came through a spiritual channel. The following is a quote channeled by someone else, not me.
“Most humans are afraid of their own sexual energies. The history on your planet of keeping sex hidden has caused many problems. Now is a time to channel it and use it in the beautiful way it was meant to be used. [with freedom and with love] You are seeing a different change in your own physical sex drives. There are some who for a variety of reasons have turned the switch off. You may find it coming back all by itself. It is a natural reaction for humans to think of sexuality as being a base energy of the animalistic nature. We tell you that is not the case. Sexual energy is light coming in from Home being shared through your body. As you make these evolutions, your own sexual connections will come to life. It is simply more of spirit being infused into your bodies. This is the basis of sexual energy. Watch for these things. Play with them. Find a way that you can use these intentionally instead of being overwhelmed by them. Know that every step you take is a new path and you are being watched throughout the universe. Even many of the races that came here originally, to help you form these physical bodies, are watching in the most incredible amazement. You are doing it. Nice work.”
1/16/26 - The feminine ways turn us to the light (channeled)
[Channeled 8/10/20.] This morning once again I woke hearing messages far away, speaking to me for awhile before I finally gathered enough wakefulness and coordination to reach for the pen and write it down. The words were echoes, repeating themselves: “Once we have intervened in mankind’s evolution, we will no longer have to intervene. It is the species we are here to save, not the soul that inhabits the form. The soul is here for its own purposes. The species has to be saved from extinction. It has been held back from evolving.” I began writing as the flow of words continued in my mind... ]
"The feminine qualities must be brought into the species because the feminine is the turn-around – the returning back to the Light. The soul has nothing to do with it. What the soul does is for the soul. The soul comes to inhabit the species in order to help the species raise up by imprinting its accumulated wisdom into the species. But the soul must be allowed to have a say in the life and the male animal has prevented the soul from expressing. The soul is whole, holy. The animal body has been holding back the soul from expressing because it is operating on physical survival as an animal. The human species is still operating on the survival tendencies of the animal which is strong sexual reproduction tendencies to keep the species propagating. The human species has taken this survival instinct to a more pleasurable state but it is stuck in that state, warped and distorted without allowing the turn-around to happen, to raise it UPWARD, upward toward less animal and more enlightened and refined, which requires more unifying sensitivity. The feminine qualities are needed which bring love, togetherness, compassion, caring, nurturing qualities. It is needed to turn the direction from downward to upward. Turn it around. The male’s focus is out and away from the light into darkness, further out beyond to the farthest reaches, the farthest it can go. The female strives to hold it back from going too far, it wants to bring it back UP to the Light. In the end sex will disappear and all that will be left is Love. Sex is a discrimination between genders. The species then can actually THINK for itself consciously and make choices for itself.
“There is a presence in you that is more you than you. It is in the background of your mind. Everyone, bar none, who is born on Earth is born outside of that presence. It is the only way to be injected into the system, this world, which is so far removed and in the dark, that once here we have to struggle to find ourself again. You DO have an eternal immortal Presence of self that is accessible to you, but in order to find it and tap into it and realign with it you have to follow your native instincts. Meaning your intuition and gut feeling, not what your parents or teachers taught you. They are part of the system. Don’t rebel or resist what they taught, but place priority on your instinct as to how much to allow the outer world to govern you. Find that light in you and cultivate it privately, secretly. Bring it into your awareness at all times. You are that greatness that is in the background. Bring it forward.” (End channeled message)
[Me same day: This is what I've been writing about. The nature of sex is misplaced and misunderstood. This intimate act is sacred, deep and eternal. It is all about sacred, divine love. Wholeness and fulfillment. The galactic intervention that is taking place is to save the species of human. There must be a unified blend between the male and female to put an end to the animal act of sex and thus begin the turnaround to raise the human up to a higher level of harmony. It is the INNER male and female within the self that must merge and come to a unified blend within the ONE body in which it runs havoc because it is separated, self to self. We are a whole consciousness on inner planes that has been divided by the lesser, petty mind. We are one whole being on the consciousness level. We are oneness. We are whole. We are complete. We are Light circulating through the body but we have created a second webbing of dark thoughts and lesser beliefs as an artificial robot-like energy that weaves also through the body. We have come to act on the lesser artificial energy and we hurt each other. Why? It has been my mission to find out.
[I grew up in what I’ve perceived is a man’s world because men have all the power. What men say, goes. It is their definition of rules that I must abide by. These are strict rules. My father was an honorable, good-humored, easy-going man and I was fine with my life until I had sex at age 15 with the boy next door which I hated. It was coercion of my innocence. That began my awareness of men being the heavy-handed ones, the controllers. From that point on I hated sex. I couldn’t make sense of it but I was coerced into sex by attraction to a powerful man and became pregnant and subsequently married to him until I was overcome with dark and foreboding thoughts and I broke and ran away from my marriage. I escaped and was welcomed into the safety of a family which was ruled by a woman. Then I met a man who was sensitive to me and discussed things with me intellectually. He listened. He also served as the male protector for me. He supported me and guided me to rebuild my confidence. He taught me kindly about sex and introduced love into my life. Eight years later I had a powerful and dramatic kundalini awakening. I was in-lighted by being taken up into the light dimensions. I had the “going into the Light” experience. My journey through life has been through the sexual field, recognizing that men have a different focus or agenda than women. The feminine is an inner softness and unifying quality while those who are masculine have an outer-focused quality that skips over the inner softness. The focus on physical sex takes us further and further away from our innate comfort and peace. Thus the need to bring the feminine way forward to save the human race from further downward spiraling.]
1/15/26 - Improve your life with love, it's fun and exciting
[Channeled 2/25/15, not sure from who, probably DK] - We are made of love. Love is everywhere. It governs the atoms and electrons of your body. Love is a conscious substance. It is intelligent. It is awake and aware and it moves your body around and your mind and your feelings. It gives you breath and life. In physical form, love is the atoms and swirling electrons that make up the molecules and fibers of your body. If you did not have so many beliefs and fears that restrict you, you would feel lighter in body and happier in mind and feelings because the atoms and electrons would be able to swirl and vibrate faster. It is limited belief ("I don't believe in such things") and fear which leads to all sorts of negative attitudes that bog you down.
You use love to create because love is all there is. In the beginning creating something new is fun and exciting. You reduce love down into shape and form with substance and meat to it, by focusing with all your passion on your new creation. You take your ideas from infinite space and with love you mold and shape it into musical creations, artistic creations, relationships, school lessons, houses, tall buildings and bridges. You love to create. Your favorite creation is new relationships because old relationships tend to get dull. New relationships feel good because you don't have any past memories or past mistakes to cast shadows. New relationships are pure love relationships. You glow when you think of your new lover or your new friend because nothing has spoiled it yet.
But creating in the world of form - our world of solid physicality - is pushing the envelope. We are each creating something new and so it is by trial and error. Our creations are experiments. We actually don't know how a new creation is going to work out. We plunge in with excitement, all aglow. Whether it be a workshop like my dream, or a new relationship that you have made. We are passionate. It is something NEW!
Why don't our old relationships and our old workshops feel like enough for us? Because we haven't continued to polish them with our love. Instead of polishing them up every morning with caring attention, respect and gratitude for their existence, we re-play thoughts of "old". Yesterday’s oldness and mistakes creep into our thinking. The habits of the day before and the day before that and the day before that, until we are remembering all the mistakes and errors, and feeling all those mistakes and errors and we are bogged down. What was originally a glowing exciting love affair of whatever - art, music, a class, a book - dulls down and becomes discarded. And we turn our attention to something new. That's why a new relationship, a new art piece, a new music CD, a new anything is so much more exciting. We are creating something new and there is no past to get in the way.
Is there a solution to this? The Galactics say it best: Learn to create with love in every thing you do. Every moment of every hour of every day. It is a learning process. We are evolving into more advanced human beings by expanding our love and broadening our hearts. Re-creating. We need to love what we created YESTERDAY. Not discard it but revivify it through caring, loving attention. The most important creation of all is a primary relationship. I know many primary relationships that are not happy but they THINK they are. They could re-create their original love relationship by forgetting the errors and mistakes and concentrate, meditate, on love.
Learn to create love every morning when you wake up. Forget your mundane responsibilities for an hour and spend time on love. If you don't have a partner, focus love on and into yourself. Love is in you already but it's not activated. The best love of all is love for yourself. One hour of loving yourself is begun by sitting quietly in an attractive location, peacefully with quiet music playing, perhaps a candle or two or three, and saying, "I love my heart, I love my brain, I love my blood flowing through my veins." Name every part inside and out while putting your hands on your own body and allow the love to flow from your hands into your skin. Your legs, your feet, your arms, your stomach, the top of your head. Know that love is constantly pouring through you. love is the swirling atoms and electrons. Love never ceases flowing but you can dumb it down by what and how you think. Think love for this one hour. Then you can go back to thinking negative. This is how to awaken love within you and speed up the vibrations of the atomic structure of your body, brain and feeling world. This is how you raise your frequency.
If you have a primary relationship, buy a massage table. Give your partner a massage once a week WITH LOVE, and see what happens. Give your child a massage and see what happens. Give your friend a massage. Give yourself a loving massage. Then you are re-creating something new. You are a god or goddess in training to learn about love. Pick up discarded love objects off the floor and dust them off. Take them over to the light blazing through the window and examine them. Hold them close to your lips. Smell the sweet fragrance of the love that is held locked inside the atoms and molecules. Revivify all in your life and love it back to excitement again. Be a happy god or goddess. Keep resurrecting that which was cast aside as old. (End)
1/14/26 - A dramatic Kundalini experience
[Journaled 6/30/83 in Costa Rica] This morning after Jim and Bob left I finished unpacking [we just returned to Costa Rica after moving to Florida] and then did my exercises – the ones that seem to spring spontaneously into my actions when I most need them. Body is lethargic and heavy, dull from being in one place, one situation, one mental level for too long. So I’ve decided to run. I ran in the apartment this morning, did deep breathings outside on the front porch and then the movements started. They were strong! They are always strong here! Not like Florida at all where I have to really be quiet to even find them, so light are they in the States. Here, no. They blow like a strong wind from the south. But this morning I thought to myself: I am going to try to direct these movements, instead of just letting it do its own thing. I’ve been questioning myself lately whether I should let IT do its own thing or whether I should intervene and direct it. Should I be passive or active while the movements are going on? It has been a big question.
So, this morning while the current churned through my body and legs and head in the sweet fluid movements of light and rhythm that I have become so in love with, I did something different. I formed a thought in my mind for the first time. “I respect you for you are the intelligence of the movements in my body and you are bigger than me. But I ask you now to focus your power onto the lower abdomen, into the stomach (I feel a laziness there) into the stomach and do what you have to do to strengthen this part of my body.” And as soon as I finished saying this in my mind (I felt like a mental pencil writing upon a mental page with a sharpened point) my body stopped its lovely movements for the space of several moments.
I noticed then as my gaze shifted, the mountains sprawled out before me, and the deep purple hue mixed with dark greens of the trees and the pasture lands, and the tall fir trees across the road below the porch. I realized suddenly, as a brand new thought spreading over my mind, how foolish I am looking so far and wide for the right place in which to meditate when the right place is always - ALWAYS - at my own front door step. Literally, in this case, and further, that this would be true in all instances, not just occasional instances, if I were to be more aware. And further, that this is the root of the problem for everyone, not just me. In mere seconds this realization established itself.
And then my body tensed. Muscles in the stomach tensed, muscles in my thighs tensed, without my intention. The powerful current seemed to concentrate in the lower part of me and I became aware of the muscles in the stomach as though my mind was suddenly inside - yes - I was inside a powerful force inside my abdomen muscles and I became aware of the looseness there and the powerful constrictions now taking place, pulling in, sucking in, forcing in, tensing, the elasticity of flabby tissue. The power ran down my thighs, the buttocks as if they were tied in to the abdomen and the organs inside. The power lingered in the stomach and the bowels are quivering with tension as the power seemed to concentrate, penetrate, unseen by me, performing some sort of operation. My awareness quickened, my mind was focused, sharp, but I could not tell what it was doing. Only that it was doing SOMETHING.
I elaborate here because of the uncanniness of the whole thing, for the force IS uncanny, intelligent and it causes me to be in awe whenever it moves through me for it moves without any effort on my part whatsoever. I have experimented over the years with my own effort to try to find the key, the answer to this strange force. I have experimented with my will, my own thought force, and it always proves futile. The power operates without my will, without my intention, without effort. It is uncanny because it is a totally separate force outside of me. I could almost say it is another personality because it follows a mind of its own. For the past seven years I have allowed it free rein in my body. My only discipline has been to yield to it, to give it space and time. I have forced myself to step back and give it room and freedom within my body. I have invited it to come in. I have surrendered my will to it because it has proven itself to me, that it is good and superior to my own intelligence and intentions. I trust it beyond even myself. I feel that I must talk about it, elaborate about it, tell others about it, because it is like discovering a new element, a fifth element after earth, air, fire and water. This is spirit, a force that comes from space, from cosmically-attuned space. It comes from another dimension - a dimension of freedom and victory and class and nobility and light. It is not of the earth - it is not of the air, it is not of fire and not of water. It is something new - a brand new element arriving in this plane from another. It is new and yet it is not new. It is ancient. It is from beyond time. It is eternal. Yes, I elaborate on it because it is uncanny. And its movement through me leaves sparkles in its wake and it spreads revelations through my consciousness like a holy mist.
Now I am bending over, the force tightening my stomach muscles even more and my breath is forced out of me - not just out of my lungs but air is squeezed out of my muscles like strong hands squeeze water out of a sponge. And when it seems there is no more air left in me, the tightening continues, the squeezing continues and the air continues to exhale like a sighing wind blowing through an empty canyon, a siren's song, a long drawn out wail of wind. Where does it come from? I didn't know I had that much air in me. Finally, the wailing wind dies down and this organism that I once called my body begins to turn in the tide and into its hollows new air is sucked. Slowly, ever so slowly, eternally slowly, sucking, drawing, something is painstakingly filtering it in, consciously filtering in and the tissues expand, the cells drink deeply of this new fresh air, and like a balloon I am pumped up with air. And again, the tide turns. Again some unseen, larger-than-life force constricts the muscles and performs the operation all over again. I am in the hands of a power that once was soft, now is hard, forceful and concentrated. Because I finally directed it to do a job. It's been waiting all these years for me to direct it. It is eager to be directed. I can see.
My body moves, jerks, spasmotic movements, the force - the awareness - moves constantly from muscle to muscle, from place to place, up my back, from muscle to muscle, down my left arm, down my right arm, blowing doors down, following the paths of least resistance, testing resistance, forcing resistance because I want it to break down doors. It is a blowing out of dead things - crusts, mental crusts, emotional crusts, now turned physical.
A crystal cord of liquid opalescent colors becomes apparent as the power moves through me. It comes from above my head and enters through the crown and descends down to the pit of the bowel area where the power is concentrating. It reminds me of an umbilical cord of a new born baby, which is almost translucent, except this is more crystalline with many colors shimmering through it. The power is flowing down this cord and exiting at the bottom into the pit of my abdomen. It is about one and a half inches in diameter, twisted and bulging with contractions.
Now my body is undulating like a belly dancer and I am making no effort. There is no work involved on my part. Undulating just like a snake. All the power heavily concentrated in the very center of my abdomen where the reproductive organs are and the colon. Thick, heavy power, crystalline like liquid life. Back and forth and forth and back, undulating and I remember that this is the very same movement that George Adamski showed me one day to do. Do this every day, he said, and your internal organs will retain their youth and elasticity, but I have not done it. Be a true woman, he said, like the belly dancers. There are very few real women in this world. They have not been trained in how to use their bodies. I would have felt regret but I had no time. All the concentration was taken up by the movements, as if my awareness WAS the movement.
When is it going to end? As the force continues to undulate I realize how lazy I am - physically - I want to stop and rest but the force keeps working. Don't mind me, I say to the thing, you just continue for as long as you want to. I'll go along with it.
Next, I am bending over again and blowing out hard, my head shaking back and forth, and my hands shaking water off of them, hard and fast. Like in the old days, the days of kundalini awakening.. This motion continues for as long as the undulating motion did, about one and a half minutes. In the old days it went longer. And then the power stopped dead. It was over and I went in and laid on the bed and slept for 30 minutes.
1/13/26 - The fully realized man
[Journaled/channeled 10/7/14] This morning a wonderful vision was shown to me of a fully realized man. Uummmm, lovely! This vision came as a feeling coupled with a picture. It affected me on levels that are wordless. I want to try to express the feeling because I am always focusing on the feminine qualities and, contrary to popular belief, a man who is fully in touch with his feminine side is waaaaay more attractive than one who is not. Most readers interpret feminine to mean woman or a gay man, but there is something powerfully masculine in a man who is whole and complete with both a gentle side and a strong masculine side. Every man has a feminine side, for he is 50% male and 50% female. Most men have been conditioned to hide their female side. Likewise, every woman is 50% female and 50% male, she just hides the 50% male side so she is not wholly empowered. But let's look at an empowered man.
A man's body is male, no question about it. But his body is only the vessel through which he moves and operates as an intelligent operating force. The body is a vehicle, just like his car that he gets into every day and drives. The body is not who he is. Who he is is intelligence manifesting as thought and feeling. This intelligent being is both male and female in thought and feeling. It is only when he is raised in a less-than-perfect society as ours is, that he is indoctrinated from infancy to hide his female side. A boy is taught from infancy to "be a man" and thus close off his delicate sensitivities which are his feminine side. Most boys are taught not to cry and not to express emotion or high ideals or a sense of justice or fairness, or appreciation for beauty or a taste for dance or the arts. These are too delicate, in our society, for a man to have. They are "gay". And yet these are very much a part of his wholeness. He cannot be complete without them. As he grows into adulthood and continues to deny expression to his own inner beauty and grace, he grows harder and more masculine. More macho. He develops a certain hunger for the feminine touch, for his body needs it. His body follows its natural growth pattern and at puberty there is a physical awakening of sex hormones in the genital region, indicating he can now reproduce, but there is a deeper and more intense hunger. He needs feminine energy for his soul, not just his body. He is lacking in that area - intimacy, gentleness, awe and wonder, because he has been trained to shut that side of him down and he is energetically out of balance. He is tilting too far over into the masculinity zone.
Perhaps the reader will disagree with me, but I am sharing a word picture of something I saw today - a fully-realized man. A whole man, not a screwed-up man with issues. We do not see such men in our society often, if ever. A fully realized man is not hungry for sex, nor is he hungry for a relationship. He is his own man and happy with his life. He is balanced between his heart (feminine) and his mind (masculine). He has learned to keep his heart open. He has not closed off his feminine side. His physical body is male and he is attracted to women in the same way as any normal man, for he loves to be in love and he loves beauty, grace and togetherness. But sex is not driving him. He has a respect for the whole person, and an appreciation of nature and ALL people everywhere - not just women. He has the ability to enjoy the many pleasures that the world has to offer, and the ability to be in joy and spontaneity as he feels, as well as to be serious, practical and a leader of men where needed. He can laugh and cry as he is moved to do so. And he can be the warrior when he is called upon, because he does not have unresolved issues plaguing him. He embodies his own wholeness in his skin, and he is comfortable with who he is. He is not operating at the 50% level, which we would call the macho male, but is the kind of man all men and all women would find attractive and likeable.
It's hard to describe the feeling of what I saw. It was a feeling. It was a presence. It was loving and warm and yet masculine in every way. It was wise and intelligent. Profoundly knowledgeable. He was like a god in a man's body. You could not help but stop and gaze at him in wonder, trying to figure out what it was that captivated you. But he was just a human being. I am trying to define the feeling, the impact, the glow and the presence of this man in my vision. He had a very powerful presence. You could imagine him being able to move mountains if he wanted to, but that he kept that power under wraps until needed. This gave an image of a very strong, very warm, very gentle, very human, and very attractive man.
I am painting this picture so that men who read this might understand - allowing your female side to express in your thoughts and emotions. This picture I paint is not being gay, and not being feminine. It is being more masculine, not less. It is important that a man realize how much he loses by not allowing his sensitive nature to co-exist along with his masculine. He has this energy within him. It is a powerful spiritual energy. I am articulating this for a reason. If men everywhere accepted his femaleness, the world would spring back to rightness immediately, for it has been the unbalanced male who has become unduly aggressive, mean and vicious without his feminine side. He would become in short time very comfortable with himself and at peace with his life. What at first feels vulnerable to him would eventually prove to be a wholeness that he has not experienced before, and it would give him more power, purpose and meaning.
The inner feminine is sometimes called the inner child. The inner child has been neglected. The inference is that the child has not grown up to adulthood, but here’s the thing: the inner female is always a child. It is happy and joyful and spontaneous and in love with life. It is the delightful twinkling in the eye at play. A man who has these qualities would be stronger than those men who do not express it. All men could express their inner child, with a little shift into solitary alone time to connect with it. He would be able to give expression to his inner, heretofore unexpressed inner thoughts and feelings. He would be MORE of a man, not less. He would find himself surprisingly stronger than he ever thought possible, because he would be operating on 100% fuel instead of only 50%.
The fuel is the spirit of the person, not the body itself. The fuel is the life force of an individual, not the body itself. The body is only the vehicle, the car, that the person gets into and drives around. When the person runs out of fuel, out of spirit, out of life force, then the car, the body, runs down and grows old. It cannot keep itself alive. It needs the fuel - the 100% octane. The macho male thinks he is so powerful and manly, but he can't do it alone without the spiritual fuel of 100% - the other half of himself which is hidden. One who has accepted his own gentleness, grace, vulnerability, beauty and refinement, would appear as a gentleman. That private acceptance within would flood his mind, body and feelings and saturate him with powerful confidence and inner knowledge. No amount of book learning or higher education gives that to a man. Only his willingness to connect with his heart, the feminine and spiritual side of himself.
The same is true with a woman. Most women operate on 50% of their life force, not 100% as they could. Yes, their physical bodies are feminine and they might be the most beautiful woman in the world. But their bodies are only a vessel, a vehicle. She herself is a non-physical, very powerful being using that beautiful body to operate through. When she, the powerful being, is raised as a young girl by her parents, she is more than likely being cultivated toward the feminine side. They are probably clipping and cutting back her male side, so she will fit in better with the world. Most girls are taught to be soft and gentle and to not express their intellectual side or their strengths or practicalities or tendencies for science, math, politicians, baseball or motorcycles. And yet she has all of these tendencies within her. They are skills and talents and abilities. Who knows what she would produce if she did not cut off her male side?
As young girls grow into womanhood they become increasingly hungry for male energy - the male energy that they rejected and were denied expression to. They grow unbalanced. She develops a certain hunger for boys. And when her body awakens at puberty with sex hormones flooding her nerves and tissues, she has no control over it. She needs and wants a boy man. Whereas if she had been allowed to be a fully-realized girl from childhood she would not be caught in the flood of emotions at puberty. Imbalance causes her intense desire for male energy, for she has refused to let it live and express in her. This hunger radiates out into the atmosphere around her and men and boys are attracted to it like a moth to a flame.
When a person blocks whole portions of themselves from expressing, which our society unfortunately requires, there is the beginning of imbalance. It manifests as inability to see clearly or choose wisely and as a hunger for the opposite sex or fighting with the opposite sex. Wholeness, on the other hand, is a feeling of being healthy, at peace and more or less fulfilled. It is the aching hunger for the opposite sex that is the most damaging result of denying the inner male or the inner female from expressing. It creates the friction and the struggle that exists between men and women everywhere. It is global. Even in our enlightened society here in the West, there is enmity between men and women. This enmity dissolves into love during a love affair and honeymoon, but quickly disappears after that. Why?
Because while they are in love they are balanced in their energies. Love balances. Love accepts. Love does not reject or deny. Love includes. As soon as they stop being in love, they fall out of balance again and the hunger returns for the opposite sex. And yet it is within the man himself, within the woman herself, that the balance is found. One can have hundreds of sex partners in life and never achieve that ultimate peace that comes with being in balance. It is all about energy. Inner energy. Male and female energy integrated inside one's own skin. Is it possible a baby can be raised as a fully-realized boy or girl? I believe it is not only possible but that we are seeing it with our own eyes. It is happening right now in the child prodigies. What we call "geniuses" but they are not geniuses. They are merely healthy, whole-bodied individuals operating on a full tank of life force, fully realized. I believe these child prodigies are not super human but wholly human.
1/12/26 - What is the dark web?
[Journaled 11/28/20] As I use information that comes to me in revelation, I am being tested. This is my own personal story. If I make my revelation public, then more comes to me right away. If I don’t, then it sits on my back shelf and doesn’t move anything in me. The way I personally put things to the test is by sharing my observations via blogs and newsletters. I am a writer ever since my journey into the light, my OBE. Writing about these unconventional psychic or mystical journeys has been part of my preparation. Not everyone has had such preparation as a near-death experience or an OBE (out-of-body experience). It takes courage to express revelations and visions, but by holding them back it adds to the accumulated stuff in the closet and adds a certain "darkness" to the aura.
I’m actually airing out my closet and lightening my load by speaking of these things. It may seem as if I am preaching or teaching, but the main beneficiary is me. I used to think I was telling others, but I was really telling myself. By telling my physical self it’s OK to tell this story, I lighten the load that is crunching me down and building pressure inside. So I go ahead and do it. Because, by lightening my load I receive MORE revelations. Not through my physical brain but from higher planes of thought. I am lightening as I flow the words out into the world.
When I agree, "OK, I’ll write about this and I’ll put it out there", I’m moving my personal secret thoughts out of the closet. It’s no longer stuffed inside on the shelf, packed down and forgotten. If I withhold what I know, it makes me heavier. It is an added weight and pressure within me. This process pertains to everyone, not just me. I write newsletters and blogs because it contributes to MY lightening. And, secondarily, it contributes to lightening the atmosphere around me. We ALL contribute to the whole when we release our knowledge and wisdom to the world and stop holding onto it. Stuffing new knowledge into the closet is the process of hoarding. It weighs us down, makes us feel responsible, which causes us to feel pressure. We feel the crunch of holding onto secrets, thinking we own them when they belong to the world we live in. Let them go, let them flow, like a river flows down from higher lands to water the seeds down below. Holding onto new knowledge does not contribute to enlightening the world around us, or to individual personal growth. We may think it does but it doesn’t. We are supposed to put revelations (new learnings) into action. That is what is meant by spiritual progress, or evolution. When we receive new knowledge from perhaps a hardship we experienced, then it is our responsibility to share it with others. We would then feel lighter and happier - and receive MORE knowledge. Because we made room for more knowledge to come in. It is how evolution takes place.
Spiritual or psychic seeing is having a bleed-through of awareness from a higher dimension that is above this plane of physicality. One day a year ago I was gifted with suddenly seeing history in people. I saw their sublimated memories. I noticed it at a gathering of strangers. In the following days I became more aware of seeing it in others. I journaled the experience to remember it. I advise everyone to journal to help remember. There is history packed into people, literally PACKED in, crunched down, stuffed in, held frozen and locked up inside the skin, inside the tissues. The body holds a limited belief that it is only flesh and blood, but the memories I was seeing were not flesh and blood. They were not physical. They were the memories, the person's memories, their adventures, the lessons learned, experiences gained. Many lives, many excitements, pain and knowledge. So much wisdom accumulated, knowledge that is awesome, that could have helped others, should have been told, that this soul had picked up, processed, weighed and saved over its many lives. And it is being held back down under, inside the skin. We all have adapted to keeping our higher selves stuffed down inside us and we forget what we know and who we’ve been because that’s the way things are done here. But the truth is, we are not just physical. There is so much more to us that could contribute to our awakening if we shared our knowledge as stories.
Sharing is a feminine trait. It is a sensitive trait, a desire to communicate feelings. It’s not easy to tell the stories that are deeply sensitive, emotional, feelings we refer to as "intimate", but everyone, men included, have sensitive traits. We don't have to call them feminine for we are both - 50% fem and 50% masc. I used to be a shy, reticent creature, a product of the commonly held belief that the male gender is in charge and not to rock his boat. It rattles him. So I grew up in an era when these concepts of higher dimensions were considered feminine, flakey, spacey, groundless and had no place in the "real" world, so they were kept under cover and behind closed doors. However, after my journey into the light my understanding has changed. I am beginning to see that there are many more like me who wish they could express as I do. This allows me to publish my thoughts out loud. And the fun part is, I receive more insight. By releasing one intimate revelation at a time into the public domain, I lighten my load and contribute to others' as well. In my younger years I carried around secret feelings which added to my eventual breakdown. They were crushing me and causing me to be secretive, to pretend that I was alright. Today I am lighter and there is more room to receive even MORE revelations.
1/11/26 - Your divine self is unique; it is within your cells, flesh & blood
[Channeled 5/13/13 after a women’s gathering in my home. I was disappointed and asked DK to comment.]
Empowerment does not come from within, it comes from above. There is a marvelous wonderful beautiful secret within your heart and you seek it in others in the hopes of finding fellowship with like-minded individuals. But all you do is end up projecting your wishes, hopes and dreams onto others, and pinning them there and then finding disappointment when these same wishes and hopes are not mirrored back on the same wavelength.
Our current self is the product of our past. Every time we look for answers in our self we are looking for answers into the past. Empowerment comes from above, not from the present or the past. The above means the higher self which is the Father/Mother God of ourselves. It is our higher potential which is wiser than we are today this moment.
Now you are ready. The outer covering or manifestation of the beautiful energies from Father/Mother God has been darkened and altered in your world. You have managed to step around it and not be affected by these alterations and darkness of the divine which you remember, but you see through eyes that are not totally discerning. As you women met and talked you spoke, each one - yourself included - through the coverings of darkness, not from your enlightened potential which is above you and beyond you. Yes, your potential is within but in each woman it is a small simmering fire, not a large blaze, and this small simmering fire is often lost in the darkness of external experience and the darkened memories of the past. That are painful and thus you step aside and around the pain and cover up the pain pretending that it is not there. The divine spark has got to be brought forth into a flame large enough to see. And the use of the violet flame is a necessity to clear away the debris from your darkened aura.
Now, you see, don’t you? That it is important. It is critical to your teaching about empowerment, to show others how YOU did it. Empowerment and its accompanying cleansing and purifying, comes from above. Yes, you must call forth angels and cosmic beings who are above you in development and who know how to overcome the forces of outside interference to that development. The higher beings know but it is your own holy mighty I Am Presence that is your life force. It is the power that you draw upon for your breath. It is the power that beats your heart and circulates your oxygenated blood to your brain and activates the hormones that activate your organs that enable you to walk, talk, think, feel, taste, smell, see and hear. Empowerment comes from your Mighty I Am Presence above your head which is not in this world. You must look UP, not out to others to find your empowerment.
There is a holy link between your Mighty I am Presence and your flesh body and mind where you currently are located. There is an ongoing process going on between your Higher Presence and your Lower body, but that process is thwarted and delayed when you look outside of yourself to others for answers and for support or for validation. They cannot give it to you. You do not become empowered by gathering and comparing histories and earthly knowledge and the opinions of others. Your empowerment comes from waking up, by looking up. Your empowerment comes from stopping that seeking and comparing, which causes you to judge the other as lesser or greater than yourself. Your empowerment begins when you stop seeking outside for answers and start using the mighty techniques to open the inner doorway to your own light and love within. Start using the techniques to access and open the light and love within, for you are a mere child of that great love and light, your Father/Mother God/Goddess that is above you still pure.
Be a signpost and a guide along the way for those who want the light. You have been following guideposts and signs left by others who were ahead of you in understanding that the great immortal power which mothers us and brings us into life and form and adventure to learn and grow and become better and overcome the other (outer) obstacles - that great power comes from YOU! It comes with your looking UP, not down or sideways. It comes not from within but from above. Yes, the doorway is within your body. It is within your cells. It is within your blood and flesh, your nerves and organs and bones. But the doorway is only a threshold. The threshold is within you but the power is above you. Look up, not down or sideways or into your flesh body. Look up both with your eyes and with your attitude. Prayer, meditation techniques, yoga or other physical disciplines, breathing, visualizing, sacred sounds, all of these are methods used to connect with that which is above you. Your mighty I Am Presence.
You in embodiment descended (manifested) out of your magnificent goddess self which is all powerful as it is a cell in the divine body of God, the sea of immortal intelligence. The process of linking up with your God-Goddess Self is a daily process, daily practice, even hourly practice and by the minutes. But most human beings have not been taught that there is a higher individual self, and how unique an identity that it is, never mind how to access it. THIS is where your empowerment lies. They look to others for love and for security and for knowledge. But the only true empowerment comes from YOU with a Capital Y. Your divine self is unique in all of GodGoddess’s universal sea of intelligence, love and light, your Mighty I Am has a special identity, a special signature and a special name which defines you as unique and different from all the other intelligences. And you, in your body right now are a representative of your mighty I Am Presence. Your holy God-Goddess self that never descended to Earth and so remains pure love and pure light and all-knowing as God-Goddess, Father-Mother God is all-knowing. You are on a mission to gather knowledge and send it up to your home base in The sky.
You talk to your home base sometimes in the silence of your dark hours when you most need a friend, for comfort or validation, but you forget to talk to home base in the day light times when the world is busy and pulling you left and right and you allow yourself to get caught up in the forces of the outer world and other people and you grow weak and weary and stressed and you develop aches and pains and diseases because you do not feed your body with the proper life force. Death overtakes you from utter exhaustion and weariness. Your body fails and you are then born again to try again to learn the secret of immortal power and quickening life.
The answer to empowerment and rejuvenation is to take time out often, hourly or every 20, 30 minutes and link up with your Mighty I Am Presence, which is not the BIG GUY who serves everyone alike, but one who is your own divinity, your own Father/Mother God/Goddess All That IS - it is all yours. Unique in the whole of the creation. Yours alone. No other will do. Your Mighty I Am Presence is You, where you come from by the second. It is pouring life into you this very minute as you listen or read. As you walk and talk, Your Mighty I Am Presence is channeling into your flesh body and your mind and your feelings and organs. It is keeping you alive. Look to it! Look up to it! It is there above your head in the crystal clear sky above you. You have a signature unlike any other signature in all the universes. No one can tell you how to live your life but your Mighty I Am Presence can tell you. It is telling you now. It is whispering to you all the time through the rhythms of your heart and mind and feelings. You are uniquely conscious of yourself and that you are alive.
You can become MORE conscious, and even MORE conscious than that. You can become so conscious of yourself that there is no more question of who you are. So that one day you can say, “I Am who I Am!” And then you are linked up with your divinity, your Father/Mother God, and you are home, free of the chains that bind human beings to confusion and loss and poverty and lack and darkness and hate. You are an identity apart, but you can lose that identity by listening to others and falling into the snares of what others tell you to do. Listen to your heart alone. It is this separate identity within the mother/Father’s house that YOU have descended and are here to learn how to re-ascend back to that noble place. Human beings are lost in the forest of this great planet and forgotten where their home is. It’s UP! It is up meaning by lifting your eyes to the heavens, and up meaning lifting your attitude from depression and boredom to hope and joy. Gladness of heart, awe, mercy, love, kindness. The human beings job is to open doors within the body and then look up. Going within is like going into an elevator on the ground floor, and thinking up is like pushing the button to the top floor. So many have not been told that this human ride is not a sideways ride but an upward ride into the heavens of your being. All of the techniques teach us how to go UP.
Starting now and look up and link up even while you are active during the day. Your uniqueness is strengthened and your power returns when you go in and look up., from doing this on a daily, even hourly basis. It is your job to find the right techniques that suit you and your nature. Do this. There are many books out there in the stores and on the internet. But don’t get lost in that maze. Allow yourself to sample just a few techniques and practice. PRACTICE! Put them to work in your life. Try them out but don’t overwhelm yourself with so many that once more you give up and let yourself fall into the maze of the outer world of other people. Look inward always, within and then look up! If anyone gives you a feeling of “down” turn away and go in another direction. Look for the “Up” sign and feeling. Look up for the light and for clarity and for hope and for freedom from confusion and bog-downs. This world. Again, use a few techniques - not a lot. When you decide to try this out (go in and look up) techniques will fall into your life. You will see them for the first time perhaps. They will be right there in front of you. Pick them and own them. Try them. You are surrounded by heavenly host, the angels and guides and mentors of your spirit. They are eager to help you find your OWN individual personal way. And they will be giving you little hints, not big ones, to help you because they don’t want to push you. You have to make the choice yourself, freely, to do this and you have to own it and practice it.
You are unique and you are descended from a unique intelligence of the Godhead. Your job is to reconnect with your uniqueness and your divine identity which potential is in you, not outside of you next door. When you are creating through the talent you have developed, you feel good because you are expressing your divinity. There is no doubt in your mind when you are on the right path because you feel truly happy and content and joyful in a way that is uplifting. You are on your up line connected directly into your Mighty I Am Presence. You are uplining to your source when you are joyful and filled with happiness and gratitude. When you are loving what you are doing you feel light and happy. That is your vibrational signature. That’s when you feel most alive and most uniquely you. Not someone else. When your voice, your touch, your contribution to the world around you is powerfully clear that you are you and nobody else, then you know without a shadow of a doubt that you are in your right mind and your right heart. You know you are uplining to your home base in the sky. This is what you are here to find - that direct link to yourself in the sky.
The churches have failed people in this sense. If they tell you you are sinful and in error, you not only believe them, you subconsciously build up a resistance to their teachings, meaning you build up resistance. Period. They have used a highly sophisticated tool to disempower you. If you wanted to teach a child how to hate God or fear God, what better way than to teach him something that goes against his natural tendency, such as “you are sinful, you are wrong” and then heap on top of those words which the child knows is bullshit, words like “God, Jesus, pray for forgiveness, all the religious phrases that have been pounded into us along with the hellfire words. This is a technique used by control figures. They keep people away from their higher selves because people have thrown out the baby with the bathwater. We reject the burn in hell teachings, and many reject the uplifting teachings that would bring us back in touch with our upline mentors.
1/10/26 - Why focus on your heart? The heart is electromagnetic
(DK channeled 9/7/15) Connect to your feelings through your heart. Your heart is electromagnetic. Your heart is directly connected to Source, God [Good], which is electric, and Mother Earth, aka Mother God [Good] is magnetic. Your heart has more circuitry that your brain does. Your heart is hard-wired to Father-Mother God [Good]. Your heart belongs to God [Good]. To complete our mission in this life, we have to connect with our heart. Here are some heart decrees. [Inserted at bottom of article]
Memorize these heart decrees and say them out loud every day, three or five times or more. Your body belongs to you but your heart belongs to Father-Mother God [Good]. Your body belongs to you as a blank canvas for you to write on and take into journeys with, go on adventures with, and imprint experiences into its cells. Your body was given to you to see what you can make of it, but your heart belongs to Father-Mother God [Good]. Your life in the body is for a limited time only. When you are in your head, you are using your human will, which is limited. When you are in your body you are using your human will, which is also limited. But when you are in your heart you are using Father-Mother God’s will - the will to do good. You can’t help it because your heart is directly connected to Source.
It is imperative that we open the heart, because it gives us more intelligence, more awareness. We can hear our body talking better when we focus on our heart. We can act better on its signals to relieve the pressure and stress that otherwise builds up. Heart disease is a major problem in our society because we are not opening it. We haven’t been taught how to. The key to changing our life to betterment is to focus on the heart. Picture light in the heart for five minutes saying “I love you heart!” and do it often. The heart is not just the physical heart but the etheric envelope that surrounds the heart. Picture it as a sun blazing over your heart area in your chest. This will help you to become more embodied in the heart.
Through your heart the divine enters into the physical world. When you focus your attention on your heart you are plugged into Father-Mother God [Good]. Your heart becomes richer. When you start using the heart decrees every day you will build a momentum of conscious energy and awareness to Father-Mother God [Good]. Your heart will start to talk to you. You will get messages. Notice the quiet whispers that you usually ignore. Notice them. You will start to be guided from a most benevolent place, a quieter place. Guidance to go to the best situations with the best solutions. Your heart is not your mind and not your human ego. It is difficult to know the difference because your consciousness is in both places. Your consciousness is in your mind and in your body, as well as in your heart. But your mind contains only storage data like your computer does. It is artificial intelligence, while your heart is pure intelligence from Creator. You will become aware of the difference as you do the heart decrees daily.
Your soul is connected with the Creator, Source. Your soul is really you. It is not separate from you. You are your soul having a physical experience. But your soul - your real self - cannot come into your human life until you open the door of your heart. You don’t have to be there 24/7 because your attention is in the physical human world to do your tasks and to explore and to create. But if you do the heart decrees several times a day you will begin to build an automatic connection to your soul and your creator. Memorize the heart decrees and take about five minutes every morning and evening to say them. Out loud is best, but if you can’t do it out loud because people are around, then do them silently in your mind, focusing in your heart.
HEART DECREES BY ASCENDED MASTERS
MIGHTY VICTORIOUS PRESENCE OF GOD I AM IN ME, I call forth the sacred first born, the holy Christ Self who remains true to the Father always and forever true. I Am (insert your name). I come with reverence to the altar of the Holy Presence within me. With the power vested in me by Almighty God I draw a ring of fire around the circumference of my aura, a sacred ring pass not, and into this ring of fire I breathe the color Love to nourish and protect me against invasion of all that is not of the light and free. Beloved I Am! Beloved I Am! Beloved I Am!
I AM THE LIGHT OF THE HEART SHINING IN THE DARKNESS of being and changing all into the golden treasury of the mind of the Crystal One. I Am projecting my Love out into the world to erase all errors and to break down all barriers. I Am the power of infinite Love amplifying Itself until it is victorious world without end. Amen.
THOU MIGHTY MAJESTIC PRESENCE IN ME, keep thy Love Radiance burning as a Holy Fire within my heart and circulation system. See that only the ascended Master Host of Light contact me mentally this day. Every other condition I set aside for the inflow of your Mighty Presence. God alone is here within and I see and feel nothing else.
I AM LIGHT, GLOWING LIGHT, RADIATING LIGHT, INTENSIFIED LIGHT! God consumes my darkness, transmuting it into Light! This day I am a focus of the central sun. Flowing through me is a crystal river, a living fountain of light that can never be qualified by human thought and feeling. I am an outpost of the divine. Such darkness as has used me is swallowed up by the Light which I Am! I Am! I Am! I Am Light! I Live! I Live! I Live in Light! I Am Light's fullest dimension, I Am Light's purest intention. I Am Light! Light! Light! Flooding the world everywhere I move, blessing, strengthening and conveying the purpose of the Kingdom of Heaven!
1/8/26 - Get your daily dose of cosmic energy (channeled)
(Channeled 6/19/81) There is a kind of impulse flowing through your body which is very high. Too high for science to record, but as it lowers itself into manifestation it is seen as the nerve impulses through the nervous system. In the mornings move your body to re-align it (the body) with this higher frequency. Don’t force it. Important – don’t force it. Learn to blend. Learn to blend. Learn to follow your good feelings and your bad feelings as you would hot and cold. Hurts mean that you should not pursue the activity; good feelings mean continue. Tired feelings mean stop, heavy feelings mean stop. Energy feeling means continue. Do what your body wants to do. Exercising is a bodily, strictly physical function. Let the body receive its daily dose of cosmic energy through the lines provided for that purpose. Your automatic nervous system knows what to do, let it function freely.
There is a kind of pain or hurt that in reality feels good to pursue. That is the edge, the beginning of bursting into new territory. Stretching the old limits to new zones. This is a good hurt and your body will tell you so. Listen to it. It is easy language. It requires no thinking. Don’t think. Let your body do the thinking for you. Give yourself up to your body’s mind. Its consciousness is your teacher when you do your exercises.
Forget everything you have ever learned in the gym, in school, and in the past. Now is a new life, a new day, everything taught in schools are systems built on force. On the theory that you must try hard and you have to do it that way if you want to succeed. So exercise has been a forced action which shouldn’t be. To master your body which has an intelligence of its own, you must work with it. Respect what it cannot do and what it can do; be gentle with it. Coax it slowly to bend and blend with your will – you. Who are you?
You are the force of awareness behind your body. You are the master and you are non-physical and must learn the vehicle which you are driving. You do not get into a brand new automobile and drive it by forcing its gears into place and its driving wheels into new spaces. You get into a new automobile with great respect, so as to learn its capabilities so you can work with it. It is the same with your body – cultivate respect for your body. Listen to it. Talk to it and let it talk to you. Cooperate with its natural abilities, its natural inclinations and the end result will be a complete mechanism – you. A oneness of body and mind, spirit joining later.
Your consciousness IS. All the time, it is. Regardless of the state of your body health. If your body is sleeping you are focused in other places, no longer limited to the confines of the body’s senses. If you believe only in the body, which most people do, then you will not be aware of further experiences beyond the body. But you can train yourself to become aware. You can remember all during the night if you wish. Your consciousness is awake regardless of your body, regardless if you care to know about it or not. If you want to expand your memory to include dreams and other conscious impressions which you normally do not pick up because you are focused only on the body’s environment, simply repeat your desire to yourself during the day.
Feed it into your mind and eventually you will so overload the brain with your desire that it will spill over into the subconscious - the depths of your awareness which make the more important decisions. Believe in your ability to contact the deeper levels of your mind and you will. And you will bring alert awarenesses from those depths back again. Nice experiences, reminders of who you are and where you came from. You are indeed a greater entity than you think you are.
1/7/26 - Two kinds of energy: love and love that is held back (aka tension)
(Channeled 3/16/82) There are two kinds of energy. One is a spontaneous love for life which springs out of a love for God. This one is full of hope and springs out of bed in love. The other is a tense energy. This is the pure energy of the first kind that has been allowed to be held back, thus it is dirtied and full of the individual’s emotional discharges. It is jerky, unreasonable, uncontrollable, because it has been compressed. It is not a healthy energy and leads to disease in the body and eventually death.
I’m not going to teach you how to meditate. I’m going to teach you how to live spontaneously as a young god should, using his love for life freely instead of holding it back. Then you won’t need to meditate. Your life will be an ongoing meditation, following the will of your God. The pure and innocent energy is always flowing through you. When you sleep, when you wake, when you are depressed, when you fight, when you talk, when you eat, when you walk, when you work. it never ever stops. It breathes through you giving you life. If you hold it back it gets compressed. Learn to breathe it out as freely as you breathe it in. Keep it pure. Beauty and perpetual youth is the direct result of freedom from entanglement. Freedom from emotional resistance. And freedom from mental objections. Beauty and youth are the result of love for life and the eager acceptance of all situations that come along.
There are six other centers that must be opened before the God-energy is yours. And in each of the six, you must become the controller, not let the newly released energy control you. You control the emotion, the emotion does not control you. You control the sex, the sex does not control you. You control your love, your love does not control you. You control your voice, your voice does not control you. You control your psychic ability to see the truth, your psychic ability does not control you. You control your intellect, your intellect does not control you. Then you will be the master of your body.
The body movements you do [referring to my kriyas or inner wind] is the God-energy flowing through the body to balance the body with the environment outside. This slows down the explosive growth. Releases the high-level energy so it does not hurt inside. Integration is an important aspect of growth. Growth and integrate. Growth and blend with the whole. Grow and incorporate your growth into life. Grow and assimilate. Grow and help society to grow along with you. Otherwise you will burst upward in an explosive rate of speed and quickly be out of reach of the common man and woman who live around you. They will not understand. Hitler turned fanatic.
It is the safer route to let a young god grow in disguise in his society until he is the master of his life. His beauty will be seen but not touted. His ability will grow to be accepted as something from within the society. The young god will be accepted instead of rejected as super-normal and different. God talks to you through friends, husband, wife, children. I'll show you how. This is important to understand: How to unfold from within rather than rely on outside changes. You change your Self from within. (end)
1/6/26 - Spontaneity is the supreme gift
[Channeled 9/21/81] Now, I am going to speak to you of spontaneity, for the spirit of man is endowed with attributes that are unrecognizable today. These attributes are light, force, power, virtue, knowing, and they are combined chemically into one thing - into oneness. Only in spontaneity can you know these attributes as oneness, which is more true to the spirit of man. Only in spontaneity can you experience them. Only in flowing with the movement of the spirit can you truly become that which you are from the beginning of time.
You think spontaneity is disorder, but you are wrong. Within the action of spontaneity is a very great order, a discipline that you cannot begin to know or see. Nor will you know if you reject spontaneity from your life, if you keep yourself shut up in your little cave of artificial order, with your back to the light trying to comprehend what is in the darkness.
I am here to tell you about spontaneity, and I am here to tell you that what you think you see in your visions while in meditation is only a glimpse of the truth. It is like taking a book from the shelf and sitting down comfortably in the chair to read. And from the book you learn what it is all about. In meditation you learn what the spirit that sparkles within you is all about. You learn about it in a classroom so to speak, in the protection and safety of your meditation parlor, in the security of safe vibrations. You depend on these safe vibrations, do you not? To allow the visions to come?
Well, then, this is a theoretical learning about the spirit. All meditation techniques are like kindergarten to the twelfth grade in your school system. It is book learning. I am not putting this down, for it is important to prepare you for what is to come. But understand that you are not experts in the spirit because you have seen vision or known bliss. Now, you, as men of God, must go out into the world that he has created for himself to enjoy, and allow him to enjoy it! For he breathes and lusts with passion in your breasts. He wants to live! He wants to speak! He wants to move among his people, to pat the animals, to speak to the plants! He is full of power and passion to love his creation - his very own creation - and you are He.
His spirit is spontaneity. His spirit lives and breathes with your moods of up and down. His spirit sinks sometimes into hell because that, too, is part of his creation. His spirit soars into the heavens because that, too, is his creation. His spirit laughs, sings, loves, plays, thinks, absorbs, and gives never ceasing. Never stopping. He never sleeps. As you sleep he is still awake enjoying the wonders of his creation. The cells in his body must sleep for the flesh gets tired, but he has created other realms to play in while his body sleeps.
How does spontaneity affect you? Let us discuss you, for you are the body of this wondrous spirit that breathes and wants and desires. Let us slow down for a moment and see where you are. You have become falsely indoctrinated in the ways of a false world. You have been told to act this way or that way, so that you may be accepted. You have been taught at home that only certain actions are proper and that other actions are sin. You have been taught in school that only certain actions are acceptable in school and that other actions are not. And so you have been trained just like you train a pet to obey his master's commands. You live in a very shallow world.
Where is there room for spontaneity? Where is the breathing space for the spirit? You must make the room for it, within your tight and narrow world. You must learn to make room for spontaneity. This I cannot tell you how, but I tell you that you must make room for the breathing of the spirit.
Perhaps you may take an hour off from your busy schedules in your tight world. Then go and move where your spirit takes you. Do not substitute an hour of tightly scheduled meditation, for a tightly scheduled life. This will not open your center but rather keep it still closed. Your heart is at the root of your being. Your heart is what you call "gut feeling". Your heart is primitive, instinctive, passionate for life, sensitive for spirit and life. Go back to your heart and move with its breath. Enter your heart - your gut feeling - and move with its ebb and flow. Step over the threshold for an hour, if that is how long you have allowed yourself, and soar with the ancient throb of infinity - the One that lives within you - waiting, waiting, for you to turn around and join him.
No man alive can tell you what to do. No man alive or dead for you are spirit. You are the eternal One that burns with desire and wants for a better world. You are the one who aches to feel, to speak His noble thoughts, His ancient dreams, His exploding visions. Your highest meditation is when you are moving on your feet, though not of your own power. When spontaneity has lifted you into its powerful thrust and you have willed to go, when you flow with spontaneity you enter the heart of order. When you flow with spontaneity you enter the timeless Now. When you flow with spontaneity you will yourself to a greater intelligence than your own and one who knows better than you. When you flow with spontaneity you enter the passion of God.
You have been taught differently, I know, so you may doubt my word. Do not take my word blindly. Never take anyone's word blindly but test it. Try it. Feel it out. Is it so? How can you know without trying it? Without daring to prove me false?
In all that I say in the coming weeks, it will revolve around spontaneity like little planets and little satellites revolve around the sun, magnetically attracted to that ball of life unable to separate and go alone, so I will keep coming back to spontaneity for I have seen its power. I have tasted of its goodness and I have smelled of its presence, and I have seen its wonder in the light. I have known its beauty, its loveliness and its virtue. There is no evil that can persist in the heat of spontaneity. There is no wrong doing that can live in the light of spontaneous action for a wrong act is a separate act, not big enough to stand alone. You may trust spontaneity with your consciousness, but do not trust it blindly.
Wake up from your long sleep and see the beauty of this larger order that beats to a rhythm not your own. Watch it for a while and try to get in step. It belongs to no man, no woman, no authority, no monopoly, it belongs to no nation, no world, no galaxy, but it is the heart throb of infinity itself. And it beats in the pulse of gut feelings, beyond the sight of your neighbor and your family, but not beyond the sight of you! You know, perhaps not fully, but you sense it from time to time. Watch for these moods when the spirit speaks to you, beckoning you to follow it for a short span of time. It does not want to disrupt your life for it has created your life up to now. It does not want to disturb your little order, it wants you to expand your orderliness. Become conscious of your gut feelings, become conscious of your breathing, become conscious of your loves and hates, become conscious of how you live. Thus you will wake up. Thus will you learn about the power that burns in your heart within your primal roots - that of the ancient One.
You think you must meditate? Go and meditate but do it consciously. You think you must do your housework? Go and do your housework, but know what you are doing. You think you must have a party? Then go and have a party, but watch your actions. You think you must change something on your job? Then, go and change what you feel you must. But do it consciously. Wake up to your life. You need not change, you need wake up. Become conscious of your actions, know what you do and why. Know your Self.
And where do you pray? Do you pray to someplace in the top of your head? Or to somewhere within your breast? Or someplace inside your brain? Or someplace in the sky? Where? Where do you focus your attention when you pray to this infinite One? Do you know where he is, this ancient fire of life? He burns brightly within the one place you have never thought to look. He burns with passion and warmth, with love and tenderness, with clarity and vision, with knowledge and lust, with heart-breaking desire for goodness for all mankind, with compassion, with empathy, with contentment, and with unshakeable peace, with untouchable serenity, with unmoving masterful control at the very core. Do you know where such flame burns?
It burns in the bowels where gut feeling throbs. It burns in the center of being. How could it be in any other place but in the center, the heart of form? You have not dared to look. You have succumbed to the concept of sin and not dared to look. Yet, here it is, and here it shall always be, protected by the veil of illusion of sin. The pelvic bowl is the bowl of life, the chalice in which burns the flame. The pelvic bone is the holy place where the passion for life burns on. When you succumb to the greater spontaneity in your breast, you will see.
1/5/26 - The mystical experience
[Channeled 6/20/81 by spirit or DK, not sure, I had not "met" him at this point.]
"There is a light within every human being, an exquisite consciousness which focuses upon and illumines the world in which one lives. This light does not originate from the brain nor does it originate from the body, but from someplace else beyond. The light can be turned down very low so that one’s whole life appears as though in shadow or it may be turned up very high so that all appears to be in light. Or, it may be turned up higher still, passing by degrees through increasing intensities until heights are reached wherein the physical world seems to fade away in the lucid brilliance of a living sea of splendor impossible to describe.
Such is the mystical experience. It is accompanied by equally increasing intensities of good feelings from peace and mellowness on the lower end of the scale, to a form of ecstasy in the upper reaches - ecstasies that far surpass anything known through the physical senses of the body including those of sexual fulfillment. If there were a word to describe the nature of this awesome light whose lens is the human mind, it would be intelligence - rising intelligence - for in the throes of an intense mystical happening one is buoyed upward, wave upon wave, higher and higher, revealing a clearer and saner vision all the while, until the mind must either blank out or surrender all control. One perceives in such a state, a literal unbounded sea of an increasingly finer quality of Something alive, breathing, knowing, moving, building, an intelligence too perfect for words, speckled with sparkles of Something even brighter than the sea itself, whose quality is ebullience and whose purpose is to lift everything it can and bring it nearer to itself.
There has been an attempt for a long time to pull together those people around the globe who have an interest in enlightenment, peace and non-discrimination, with emphasis on self-understanding, and the movement of the spirit towards greater freedom of expression in the individual body. It is at the same time, a global, interracial and humanitarian movement, while at the same time, a highly inner individual movement. It is the blending of the inner world of private awareness and expansion with the outer world of physical manifestation.
Teachings of the spirit have always been going on from time immemorial. This has always been private and secret in ages gone by. Today the civilization is passing into a lighter phase where freedom of thought and freedom of action is more prominent. There is a pressure to expand, not unlike the water in a kettle at 212 degrees Fahrenheit. It is anti-natural to fight it. To hold back will be unhealthy. Regardless of the changes that will come about, it will be healthier to move with those changes than to fight it.
Many pockets of free thinkers, balanced thinkers with moral and ethical consciences, are working quietly, almost secretly for fear of being interfered with if exposed too openly. They are working on impulse. Most people do not know that they are part of a vast organism trying to be born. This infinite entity is global and of the earth itself. It is struggling to become free through the minds of individuals who are sensitive to its nature. Its nature is peaceful, of the light, of tolerance and justice, of a more refined race. The innate qualities of high intelligence, compassion and understanding are there in those people most receptive to its movement. The impulse is moving in many places all at once, causing polarization of those forces opposing it. The opposite force is one which is ignorant and chooses to remain ignorant, is uneducated and chooses to defend the uneducated way of life, the intolerant and prejudiced people who choose to defend that way of life. It is the superstitious and zealous who are blinded to the rights of other people from too concentrated an exposure to their one thought. These are the opposing forces who fight the new movement which is enlightened reasoning and understanding on a universal and international scale." (End)
[Footnote: These words channeled thru me five years after I went into the Light in an out-of-body experience. It was April 1976. I had no memory when I returned to consciousness 8 hours later, but there was something new moving in me. That something new began giving me information in the form of words. My metabolism speeded up to the point of near madness until I started writing the words down on paper. That helped stabilize me, as if putting this information out was important. Fifty years later I am still gaining insight re-reading these channeled writings. The Master DK introduced himself via a book shortly after this channeling. A book that leaped out at me from its location on a shelf. This message is a good explanation of where I went that day. I understand now where the mysteries come from!]
1/4/26 - Humanity is in a severe panic attack
(Journaled 11/6/20, covid era) This morning as I woke up from being in peace, as in "out of body", I felt the aches and dullness as usual. . My thoughts went to Master DK as usual. I don’t always have a question but this morning I asked, “What is happening to me? My mind is flitting all over the place! I can’t think straight!” And he tells me that this is the cleansing time, the end of times. That I have lived many, many lives on Earth and have started many projects, done many things, some traumatic, some beautiful, and all of them are unfinished. Life after life, each time I am born they all come forward with me to be worked on or completed. Just imagine a hundred lives of projects, all unfinished, waiting to be completed. He tells me the rising vibrations of the planet is clearing everyone. It is a cleansing process. Choices have to be made. The higher vibrations flooding the planet are thinning the walls of my brain cells so I can see into the higher dimensions where these projects are stored. Many scenes just hanging there in space beyond physical, just as I have been seeing this week.
He tells me it is time to complete them or erase them, but I must lighten my load so I can move on and rise higher. He shows me a blackboard of the kind mathematicians use to scrawl out long equations. I see the blackboard full of numbers and symbols and he says, “Take the eraser and wipe the slate clean. This is the end of the old time, the old paradigm. Unfinished projects, dreams, desires, frustrations, terrors and fears, all have to be erased.” The knowledge remains but the cords are cut so they can disappear and you can stop carrying them around like chains in Uncle Scrooge’s winters past. You have a new timeline starting and you need to be free.
This morning I realized that all of my past unfinished creations had the same intention, but was an immature attempt. It was started from a different timeline, and in different cultures, different parentage, economic class, historical times. All unfinished attempts at creating what is coming forth now. I see all of these separate attempts now coming together into one central image. The vagueness and fuzziness is clearing as one on top of another converge. A sharper outline appears. The main blueprint is coordinating them. This is beyond my human understanding. There is a sense of the divine taking place, the original purpose from – ? I don’t know when. I understand we are eternal and we have been on many missions. It is all beyond my understanding. All I know is that staying grounded in this body is the most important thing I can do. It is my main theme. Healing, loving people, putting my hands on people and showing them a higher way and not to squander it on sex, because orgasm only lasts a split second and stops the life force from rising. Distributing the energy all over brings a higher bliss. The old way of orgasm is a fast, short blast of bliss to clear the pipes, but the new way of raising the energy through the whole entire body has yet to be understood. It is an ascension technique. There will be many coming forth to teach it.
Darkness has entered into the bodies of human beings over the centuries, which has held back the joy and happiness of being free to love whoever, whenever, however they want. Rigorous ritual religious training has kept the freedom to love away through laws and customs on threat of torture and death. This is being cleared now. The upheavals are like a cleaning crew cleaning out an old mansion cluttered with ancient stuff and forgotten memories. But this is not death, the occupant is still living in the house. It is causing reactions. It will take a little more time.
Humanity is going through a severe panic attack. Stay centered. Staying at home is a divine gift. The mask is a reminder not to participate in the chaos. Go within. It’s safer there. We are being told to “stay calm, dear ones, we are here supporting you.” They (our guides) are not in sentient form, they are invisible, but they are watching us and beaming support. Heaven is conscious, from the lowest insect on the ground to the highest mountain, to the clouds in the sky and the moon and the sun and all space inbetween is conscious. They have our backs. Earth is giving birth and these are birth pains. We are birthing a new world, a new earth, a new civilization and a higher version of human. We are moving. And you know, when you move from one city to another, everything goes into chaos and disarray – except those who stay calm and in their center.
This is happening to us now as we get rid of old baggage. It requires choosing LOVE. Appreciate everything that happens, even when a glass slips out of your hands and breaks on the tile, say Thank you, because it was the end of something and it’s over now. Stay calm and centered. It’s all about feeling. Retain good feelings, peaceful feelings. There has been no other time in human history like this time we are going through right now. The human race is evolving, and the plants, animals and all sentient life is evolving with us. It’s all about raising consciousness to a higher level. It is done by love and light. Light is new information.
This day, this year 2020, is the breakthrough year, they say. I don’t know because I’m too busy focusing on staying grounded. I am nourishing my roots. Maybe others are putting their roots down in other places and ways, I don’t know. We are all different. One couple is planning to be on the road. That is how they are nourishing their roots. We each have a new direction on the horizon. Mine is to stay here, at home, in my center, in my seat, buckled down. I’m not going to explore off my path. I can see beyond me without moving, without trying, without shifting position. Ascend while sitting down, not chasing rainbows. This is only for me. I am speaking for myself. I don’t want anyone to follow me because everyone has their own direction to follow. Be rock solid in your direction. Let ascension come to you. I will let the sun rise on me in my location. I don’t have to chase it. I just have to sit down and be receptive. I’m an elder. I can get away with it. I can align with it, attune to it, the light that is dawning. I have history with it. It is coming to me through closed eyelids, even in the night time. The light finds me when I sit still and invite it and thank it, and appreciate it. Make sure your physical body is comfortable and safe on Mother Earth. It may be a wild ride, but it’s not crazy. It’s just a move. Think of moving trucks backing up to your door. Allow the move. Transition into more peace, more comfort, more love, more togetherness, more harmony, abundance, truth. More freedom! Just breathe. Breathe deeply and consciously into the areas that hurt, the aches, pains, both emotional and mental.
1/3/26 - Refine your body intelligence (DK channeled)
Happy New Year 2026 everyone! I wish you so much health and happiness! The message below was given to me 5 years ago, on 11/9/20, in response to a question, "How can I make my body respond better?" He answered....]
REFINE YOUR BODY INTELLIGENCE
Channeled 11/9/20 by Master Djwhal Khul
Build on what is comfortable to you already. Bring it into more refinement. Elevate with thoughts about how you would like your body to respond better. The web of consciousness that you have already built into your body may be improved upon so your body intelligence becomes more elegant. Treat it with respect. Pay homage to it. Give it attention even if you don’t feel like it. Practice giving yourself, your body, loving words to raise its self esteem. It is intelligent. It will respond with appreciation. You are raising your OWN self esteem when you do this, and you will feel yourself perk up and become brighter. Others will see you glowing more. Build on what you already have.
Your mind is who you are. You are an eternal, immortal conscious mind with an I Am Presence, your eternal father in heaven. Just as Jesus spoke about his father in heaven, your mind is a piece of that great light, that great father consciousness in heaven. You are evolving your mind to understand and to KNOW where you are. There will come a time when you will achieve that victory and ascend to your father the way Jesus did. Meanwhile, your consciousness is intelligence far superior than your body is able to handle. Your body doesn’t know who you are so you are floating around with no place to land on earth. It doesn’t know how to receive you except in scattered bits and pieces that shine forth as revelation. So your job is to prepare a place for this higher intelligence, your consciousness, to land and grow roots into the soil of your body. Prepare the ground of your body by telling it how much you love it and appreciate it, so it will not resist you. Cultivate your garden so your higher self can descend down into your body. Lift your body up to meet it with loving words of praise. Lift it with certain disciplines that have been passed down by master teachers.
For instance, by making your body sit still when YOU want it to sit still. Don’t let it run amok on its own. Most individuals do not realize that they are not their body. This is an important truth to accept - that you are a mind that has always existed. You are NOT your body. Your body needs guidance just like a child needs guidance in how to live and act properly. Half of the job is to learn how to live in the world of other unenlightened people, and the other half of the job is to remember your eternal state of light and love. This requires spiritual guidance. Ascended masters are eager to connect with you to teach you, as Master DK has taught me. [DK is speaking thru me, it is not me speaking!] Ascended Masters are not only loving and kind, they are also wise and highly intelligent, more intelligent than you. They will guide you.
In the same manner you are to learn how to guide your SELF, meaning your body. Teach your body more exquisite manners that are kindly, more tolerant, more peaceful, more loving, more intelligent. You will feel the wonderful improvement when your body starts to respond. Don’t get so down on yourself. Be a loving master to yourself, and ask for help from the ascended ones. They are watching. We can’t see them, but they can see us easily.
Sit still for an hour a day, but do it in your own way. Find a way, practice different ways. Listen to your body talking to you. It is called the practice of meditation. Some call it contemplation. There are many techniques available, but you should work with your own body and mind so that you feel it is your own creation. It is your own project to decide which way to practice. And then, when you have mastered how to make your body sit still when YOU want to sit still, or move in a way that YOU want to move, like Tai Chi under the spirit’s guiding force, then you will start receiving more instructions. Your higher self is waiting for you to prepare the garden of your body, your internal musculature, organs and bones in a comfortable way that is easy and refined. Your higher self is already ascended. It cannot descend into a disordered environment. You must clean it up.
I Nancy learned to surrender to the higher will because I was taken up into the light in 1976, so I have been working with bringing the light down into my body ever since. If you have not had an experience into the light, then it may be more difficult to trust what you have never experienced. That is why it is said to go slow. Practice a little bit every day until you can expand your body’s comfort zone to ENJOY sitting in peace and silence. Meditation is active, it is not a dumb silence where nothing is happening. It is active on a higher plane. You must prepare for this higher action. There is more to you than the five senses of the physical body. There is a sixth, seventh and eighth sense that the masters and guides will show you in the silence.
12/31/25 - The beginning of the turn around (channeled during covid)
[Channeled 7/9/20, awakened in the night to write this down] This is the beginning of the turn around. It is a story of warm gentle gatherings, for the earth will be saved by humanity, not by spiritual forces but by humans coming to the fulfillment of their species. It is not the cleverness of words or the intelligence of high minded individuals that will save the earth, but the holding of hands together in small groups the world over. This will prevent the world from destroying itself. It is not the technology that will save the earth, nor noble virtues, nor even truth that will save humanity from extinction. It is the you, the people who are willing to come together as equals to give hugs and appreciate each other, no matter what color skin, that will save us. This one act alone will save the earth from being destroyed. It is the exact opposite of what they are telling you to do by separating and staying isolated and not touching, not breathing, avoiding contact. You see, it is through heart that you ground, not through the head or the pelvis or the feet. It is when all the hearts link up together and physically stand together, embracing your humanness, that is when humanity saves the earth. It is not through isolation that you save yourself.
It is through the holding of hands, physically, that humans return home to their starting place. Humans were conceived and brought into form as a species different from all the other species in the universe in that you contain genes from all other species. All qualities exist in your human heart. You have the will to live and survive, the intelligence to learn and grow, the wisdom to love and nurture, the purity and innocence to follow your heart, the truth that transcends your ego, the peace that supersedes your logic and the freedom to live by these principles if - IF - you band together and live as fulfilled human beings TOGETHER, not separated by fear.
The perfect and completed design for the human is immaculate and it is stored in the heart, but it is incomplete until you step into it. You must own it. It is held under lock and key in your inner most regions of the heart. You own it when you come together in common thought, to hold hands and embrace freely with an attitude of knowing one another as yourself. This is the physical grounding of the human being to complete Mother Earth. It does not require words, it requires accepting others to be like yourself, in physical form, for you are all human, into the folds of your heart, knowing the likeness of the different cultures to stand next to you.
It is the exact opposite of what is being thrust upon the people from high places, don’t touch, stay away, don’t gather in crowds, don’t breathe. It is the exact opposite that will save humanity from losing it all and going dark and insane. It is the exact opposite of what your leaders are telling you. It takes courage to take back one’s freedom, one’s will power, one’s courage, one’s intelligence to think for oneself. It takes strength to take back one’s love of life, one’s reverence of life, one’s devotion to life, it takes determination to take back one’s purity and innocence, to take back one’s truth which is the sacred science of healing. It takes wisdom to stand still, quiet and comfortable inside one’s own skin, in peace and confidence, and in grace and in togetherness with others. This is freedom.
This is the grounding of all earth’s people into the one heart that is human. It takes all the hearts in the world to join in this one-world stand. It takes physicality to complete the job. It is a physical acceptance and honoring. A physical united human race to be altogether grounded into your own heart along with everyone else, forgiving yourself for your mistakes and letting them go free. . Focus on holding hands. Focus on caring. Focus on the excitement of being next to a stranger who is now a friend. It is peaceful here on the ground ready to engage going forward. It is not the mind doing this, but the heart. All men, women and children are equal because you are all the human family. When hands are united around the world and embraces are given with the one next to you, it is a sign that you are home free. A hug will take the place of a cold egocentric hand-shake. (End)
12/30/25 - Using imagination as a skill, a technology, a science
This morning I woke realizing how important imagination is in the pursuit of happiness, abundance and a better life. I’ve known this before but today it struck a higher chord than usual because yesterday I had a free-flowing conversation with friends based on this principle. I know a few people who live this philosophy naturally, and when I come in contact with them I start flowing freely and become quite talkative. I feel such joy, because they are on the same wave length I am. But there are so few.
Imagination is a skill taught by the ancient mystery school teachers. Imagination is a science, a technology, an art, a skill that must be practiced. And on a daily basis. It’s not a “one-shot” act of kindness to set things right. Imagination has to be lived. Imagination is not only believing in something better but using it in daily life. It is an ongoing process. You can’t read about it in a science journal and suddenly “get it”, because a person has to put it into action and prove it to oneself. One must believe it. A science is knowledge that has been proven. It is repeated. It is documented in one's life. It is evidence. The one who practices it begins to live it repeatedly, and becomes stronger, more creative, has more vitality and interest in living.
Our world has a long history of imagining the worst. Fear of what bad is going to happen, taking actions ahead of time to defend against imagined pain, hurt, death and enemies. We have used imagination like a fence to hold back everything that is good, loving and positive, not sharing but instead, building a really bad, negative society. There have been a few individuals over that long history who have taught opposite skills – skills of positivity. These teachings were condemned by those in power so teachers went into hiding. Their teachings were considered secret, which then became known as sacred, which then became known as magical or mystical. Religions were built around them, making them even MORE distant, sacred and holy, virtually impossible to reach. But these teachings are scientific and provable. They are anything BUT mystical!
They are simply the opposite of all the negative stuff we’ve been grounded into. Imagination can also be used in the oppositive way from fear and negativity. It can be used in a positive way. It could be called the science of improvement or betterment. Or evolution. The science of improving. It is used to build on former experiments in negativity to glean the best results out of the experiment. This helps to make life sweeter, kinder, gentler, and more loving, more connective, more communicative, more joyful, happy, free, entertaining, pleasurable, sexy, exciting, creative, abundant. Abundance is a key word here, for our society has been built on lack, and the results have been pain, suffering, poor health, feebleness, disease - and death is to be expected. All the worse things that could possibly happen because we keep imagining it and repeating it. We live it, we believe it. We made a science out of it. Except there are a few people who refuse to buy into it and have been learning the laws of positivity and applying it to their own lives. These are the happy ones. Watch for them.
Practicing positive imagination is a skill. It is a science. It is a universal concept. The universal intelligence keeps suns and planets and galaxies in a natural order. The evolution of lowly animals to more intelligent animals and on to the two-legged animal (human) is built on the 100th monkey rule. Try it and see if it works. If so, pass it on to your neighbor. Experiment with it. Take time out of the former way, and practice it for an hour or 10 minutes, however long you can carve out for yourself every day. Using it every day is important, at least try, because we have to BUILD on former ways. Use the old way but with corrections added to it. We have to build the tower up higher than the towers around us. Because the towers around us are radiating the old beliefs and we’re trying to move ourselves to a higher level of thinking. So we HAVE to spend time in a day to focus on the better way if we want to bringing betterment into our lives, such as smoother, sweeter, more freedom, etc.
The Master DK, my mentor for 50 years, says you must practice using different, more positive words. A word carries a feeling, an emotion, and it sticks to you like glue when you use it repeatedly. It leaves a mark on you. But it must be repeated. It puts a spell on you, as the song goes. So practice using more positive words, along with actions and attitudes. This is the science of mantra. Or we in the west call them affirmations. I have made a list of positive words. DK says that if you use one of these words as a mantra, repeating it over and over in a quiet state of mind, it will sink down out of the head and become lowered down into the density of the physical body. It acts like a seed being planted in soil. It will leave a mark on your cells. He recommends repeating one word for 10 minutes at a sitting, but not just mentally. Try to FEEL the meaning of the word. Let it sink into your awareness and feeling. Let it sink down into density.
Yesterday, the word “softness” popped into my mind so I started thinking the word “soft” or “softly” or "gently" during the course of my day. Quietly speaking the word in my mind as I washed dishes and did other routines. It made a difference. It made me conscious of slowing myself down.
12/29/25 - The unformed light vs. the formed light in you
[Channeled 4/26/16] I had a brief breathing exercise in the meditation room this morning and thanked DK for his mentoring, and asked him to tell me more about, not just Tantra but about the whole sex thing. Is it something we need? I am confused. I know people need it, or think they do. It’s important to everyone but me. I’m wondering how far we should go in our Tantric Massage, and also what to do about male desires? I don’t know. I am asking for answers. This was his response.)
You’re born into mud, the whole earth is mud, the only way to go when you are ready is straight up to God, creator, no dilly-dallying around.
(I’m paraphrasing here. I was feeling the beautiful loving touch massage again, and no genital manipulation, no orgasm, just lifting, lifting, lifting, soaring higher and higher and higher in the body energies. I asked about the kanda [a word he had given me in a prior message] and how the light in the heart, the crystal light, how this relates. How does the kanda at the base of spine relate to the heart? He said:)
The unformed is all the seven qualities you've been taking on - the seven colors and more. The unformed consciousness took and split a part of itself off and threw it out away from itself to manifest as form. It was the unformed who sent a part of itself away from itself for a purpose - to manifest a form. All forms have this unformed pure will power, intelligence, love, purity, truth, peace, and freedom UNFORMED inside of it. All forms have this as an unformed potential of perfection and completion inside of it. The unformed sent a piece of the unformed perfect qualities down into form.
The Kanda is a seed inside the human being in the GEOMETRIC CENTER of the human body, at the pelvis, the base of the spine. This is the “beloved” of the unformed intelligence buried in form. It is potential buried in the human being. It is in the geometric center of the human body. It is a piece of perfection lying in wait at the base of the spine, waiting for the soul who inhabits the body to open it and cultivate this perfection. A piece of perfect lies at the base of the spine, unformed, not discovered yet, but the soul WILL discover it, in time. It is the destiny of the human race to germinate and grow this potential that lies within. The soul must do it from choice. The soul and free will. The soul is on the road to discovering this unlimited potential, which has all the qualities and virtues of the unformed divine intelligence, because it IS the unformed divine intelligence lying in wait. Waiting to be discovered.
The heart is the middle zone between the formed and the unformed. The unformed is not formed yet, the formed is not unformed yet. The soul doesn’t know yet. The soul hasn’t discovered the potential of himself yet. The soul hasn’t awakened yet. Until the soul awakens, he is either operating on a male energy or a female energy. When the soul learns about the transcendent kanda within him, the divine consciousness within him, he will stop the struggle between his male and female and begin to look UP. As he looks up he neutralizes and transcends the male/female or positive/negative struggle. He rises above it. He then opens the kanda as a lotus blossom opens its petals, to receive the incoming UNFORMED intelligence - it’s higher self - into the form. It is all about the unformed intelligence - God we call it - coming into form and mankind IS the potential god-man and all women are the potential goddesses, waiting to realize this and receive the parent consciousness into its human form. The heart is the middle zone where they meet. Where unformed consciousness and formed consciousness meet.
12/28/25 - Face your opposite, what you would never ever do
[Channeled 10/5/24.] Face your opposite. What you would NEVER EVER do because you believe so strongly in what YOU believe. But, by facing your opposite extreme is how you create a powerful breakthrough moment. Go in the opposite direction, the direction you hate or dislike. Meld opposite extremes. Become your own wisdom teacher. Build your own inner strength and power base.
[I’ve been showing my picture, the one I like of myself, on the newsletters, but now in the night, talking with DK, I see that I’ve been turning my power outward away from myself. By displaying my picture that I see as love-filled – whenever I do that I leak a little power away from myself because my hope and expectation is on other people. I’m not owning it for myself. Owning it means 100% owning it. Taking all the accolades of praise and thanksgiving into my own heart. I am my own master.]
“Yes, OWN IT! Own your own loving nature. Take it all. Stop giving your loving power away. Yes, MY heart. (DK talking) That’s the piece that has been missing. The power of self-acknowledgement and self-appreciation, self love and self respect.” [I ask questions, DK answers.] “Yes, it is subtle. When you show to others you seek approval, validation from others. It is your own sacred power you are giving away, asking others to validate you and confirm how nice you look. It is a power that YOU lack. When you turn the seeking back inwards to yourself and swallow it whole [gulp!] then YOU get the reward. YOU get all the power! YOU own your own power. It is self-reward, self-love, self-appreciation, self-respect.
"It becomes a part of you again, a wholesome important part of you, a piece of you that was missing. That piece that was the whole you in the beginning, when you were first created. Before you threw it out away from you, asking others to love you instead. You tossed a thread out into the outside world which kept you hooked to the outside world and therefore you longed for more validation from the outside world. This kept you longing for 'Home', your original home, your wholesomeness, holiness - the child-like innocence and feeling of freedom, of naturalness, light-hearted fun, delight, honesty, intelligence, knowledge, happiness and pure ecstasy."
[Also inspired in the pasture. I asked, 'My head is stuffed so full. It’s like a headache but not pain, just aching and pressured. I asked what to do about it. I didn’t know what to do. Should I go up into the sky? Or into my heart? Or down lower to the kanda? I just don’t know where to go! He answered me saying that going up into the sky is not a linear measurement.]
"See the circular rings around you, each ring is a different layer of consciousness, lighter. See the three higher levels as pure perfection. The lower denser levels are your clogged levels. Focus on the three higher levels of purity and perfection. Don’t try to 'work' the lower levels. Get out of there! Be in the higher levels. These are the higher resonances, gaiety, purity, happiness, forgiveness, enlightenment, freedom, peace, comfort, truth – gear into them by feeling them, thinking the word but feeling the feeling of each attribute. Identify with these higher frequencies. Your brain cannot handle the higher frequencies. Let it take care of your body. YOU go to the higher planes, but don’t try to teach your brain about it. It doesn’t understand. Instead, love it. Give love to your body."
12/26/25 - Brain moving too fast for feelings to keep up
[Journaled 11/4/19.] This morning after showering I felt energized and started writing spontaneously. It feels like spirit talking to me. It's about the brain moving too fast for the feeling to keep up with it. I'm seeing just the basic physical movements now, how we step and move our arms and hands. We trip over things and fall and stumble and get impatient with ourselves and frustrated. Our body seems to be too slow for our minds. We are moving faster with our conscious minds than our body can keep up. In this way we abuse our body. We are being impatient with our body and we’re punishing it by forcing it to move beyond its capacity. We are mentally too quick and physically too slow. The solution is to slow down.
The problem is we are too intellectual and we’re not taking the time to slow down our minds to connect with our body. We are not descending down into the slower and lower vibration of our bodies, and this frustrates us. We tend to find fault with something else. We don’t own being responsible for this frustration that is happening within our bodies. “Who left that thing in the middle of the living room?” We look to someone else to blame. “That damn pool vac is stuck in the ladder again”. Frustrated, I look for someone or something to blame. The solution is to slow down and be at peace.
Be at peace. Allow the frustration to dwindle down to nothingness. Allow your body some peace. Love your body, feel the peace. This is a walking meditation that I am doing these days. Slowing down and feeling the peace. Loving the cells of my body and not being abusive to them.
12/24/25 - Kundalini explained by Master DK
(Channeled 5/2/14) After much agonizing all night long over sex, swinging, massage clients wanting happy endings, the whole sex thing was wearing me out. While showering I felt DK talking to me and heard the words, “It is OK to continue having sex with your swinging friends, but be discerning. Don‘t confuse swinging and playtime with therapy.” I went to the meditation room and started writing what he was telling me.)
You don’t have to stop having sex, just don’t confuse it with the star force called kundalini. Kundalini is the evolutionary spark embedded in all sentient creatures with the impulse to grow upward and to better themselves. In all sentient creatures there is a desire to reach upward which comes from the seed of life embedded in matter. It is powerful. The lowest impulse in the physical is to copulate with another person, the seed of life is reaching out to another seed of life in another person. It is drawn to itself. But if it is allowed or encouraged to rise to higher levels before it is “spent” or “wasted” in sex or for making babies or pleasure, it rises upward and opens windows to higher consciousness. Nerds are those who have by-passed sex and use the spark of life (the kundalini) in their brains to become genius thinkers and creators. Gifted orators are those who use the spark of life in their throats for speaking with power and confidence to lead and gift others. Artists and musicians are those who use their gifts from the heart, they bring the energy to the heart and solar plexus, to use their emotions and feelings to stimulate their passion for their art, vs. bringing it all the way up to the brain and by-passing the heart. Great teachers and scientists and healers are those who have tapped this force through study and practice along one inspired thought, thus elevating themselves to higher perspectives. They evolve by using this spark of life that is embedded in their root chakra at the base of the spine by studying and practicing. Through single-minded focus they dedicate and consecrate the spark of life towards their chosen field of interest which unfolds and evolves them to higher awareness in their field. They become genius because of the life force they are directing like a laser beam to greater and greater understanding and accomplishment.
Those who do not have a mentor in their life squander the spark of life within them by meandering and wandering first this way and then that. They do not have a focus or a direction. Unless they learn to focus by themselves, if they don’t have a teacher, then they will be lost in the sea of the many people’s thoughts and emotions. The storm clouds of every day life. Thus the spark of life within them is wasted. It is not directed by their conscious will power. Thus it diminishes and dies down to a low ember. It does not go out, however, until the body dies. Upon death it is reeled back home to the I Am Presence, the higher self which is connected to the sun, and is above the head in the spacious sky above the storm clouds on earth.
It is not important for individuals to know about the kundalini or the spirit spark within them unless it is their soul journey to do so. Perhaps they have learned of it and studied it in a prior life. But as you are trying to understand it, it may be yours to explain it. As you ask your questions you will get your answers. As you struggle with lower manifestations of kundalini through sex and the expressions of sex through loving encounters with others, you will raise yourself out of the quagmire of misunderstanding and confusion.
When kundalini first awakened and activated in you and soared you into the sky, you needed to ground yourself and sexual expression with other bodies served you well. But then, after a while, you were not satisfied with the strictly physical and lower emotions of sexual expression. Continued use of the spirit spark in this way grew old and boring. Your enthusiasm for sharing bodies sexually became dull. You were confused by this because you remembered the beautiful rewards, harmony, peace, great love for the people and the rapture and bliss and high energy that you felt during these early days of kundalini when it was active in you and you were processing it dynamically and grounding it through your lovemaking with others.
What happened? It was insidious, and slow to shift and change into boredom. It was so slow you didn’t recognize it. You wondered about this. The understanding of what kundalini is, how it is the power behind sex, and how it motivates lovers and how it can be used to great advantage by the individual to better the life and be more free and healthy and alive - this was declining in you. You began to substitute a “belief” in this as a network or a veil to substitute for the real power, for the real power was subsiding. Kundalini has a natural cycle and an intelligence of its own. You must learn to work with it, not to force it against its nature. When the cycle ends, it ends.
A master teacher could have prepared you and guided you through this, but you chose to experience the full advantage alone, to see where the swinging would take you. It has led you well. You have learned a great deal about the energy behind the sex. You now are struggling with the false set of beliefs which you constructed about sex, how healthy it is, and how it can be a spiritual journey. This concept is not wrong, but you are operating on a set of beliefs about kundalini, rather than operating on the real power. Beliefs are mental structures that serve for a time and then must be dismantled as life ebbs back to renew itself. You became involved in the struggle of men and women and the women’s resistance to men and the men’s controlling behavior over women. This has captured your attention. You desired to help straighten the mess out, believing you had the answers. But you do not have answers for other people. You only have answers for yourself. You want to comfort people. You want to relieve them of their stress, but each individual needs to learn how to do this for himself or herself. No one is a savior of others.
Teaching is another matter. A teacher may advise and provide some direction, but only when the individual asks for it. Beyond that it is useless and dangerous to try to pressure the individual with answers he or she does not want and are not ready to hear. You wanted to teach the gentler way of making love. This will help but it will not give them the answers to their inner struggles. They must learn the answers by themselves. They are on their own journey. You are learning something here. Your struggle and agony over sex and helping others through sex is playing the same tune over and over and over. It has created a rut in you that you are trying to crawl out of now.
The ascended master teachings are of a higher order. They have thrown you a life line. You are using it now. Your struggle over how to explain to a client that you do not want to accept him any more, is rather a struggle over how to understand yourself. Take your focus off of the client and place it upon yourself. Stop trying to comfort your client and start to comfort yourself. Reel in your attention. You do not have to respond to their calls. However, you do need to tell them in a respectful way a firm No. That is sufficient. An explanation is not necessary. For what you are afraid of is being sucked back into the same vibration. Some of your clients are not damaging you They are accepting your energies and spirit and allowing themselves to absorb the therapy and healing that you are giving them. The bliss you feel of completion at the end of the treatment is validation and proof to you that your treatment succeeded. If you do not have this validation your treatment did not succeed in raising the energy to higher levels.
(Q: What about the bliss of the man who has an orgasm?)
Understand, the spirit spark cleanses wherever it goes. So if it is going out through a sexual release it is going into the physical body and the body feels cleansed. If there is no release through orgasm but the good feeling of arousal continues and the person sucks it upward in an upward direction through certain techniques he can learn, the aroused kundalini will expand upward to higher ground. There is an etheric body that is higher ground than the physical body, and there is an emotional body that is higher still and a mental body that is higher still. These higher bodies are “buttoned” into the chakra system. So as a person learns to raise the expanded arousal feeling upward through the pranic tube [spinal column] it will expand through the various chakras of the etheric body, the emotional body, the mental body, the spiritual body. As long as the body is in a state of sexual arousal but not releasing through sexual triggers, the kundalini expands upward. It is like a gas, or water, in that it will expand and flow where there is nothing to hold it back.
Where there is a blockage due to erroneous beliefs or traumas, all of which are confused and tangled threads of conscious energy - it looks like a birds nest - then kundalini will pierce that blockage if it can. If kundalini is in a state of high activation, if the gaseous molecules are agitated enough, kundalini will waft into the blockage and dissipate the confusion. If that is the case, the individual will have memories and realizations. Perhaps visions of a former traumatic event will come flooding forth into consciousness because it was not completed nor understood at the time it happened, and so was buried and forgotten. Unresolved bits and pieces of awareness that still remain disjointed and misunderstood. This is how energy gets stuck and causes problems to surface in the form of physical disease, mental disease or emotional disturbance. It creates a veil over the consciousness that is uncomfortable and limits and clouds the understanding. This creates dullness, confusion, apathy, loss of interest.
Kundalini is a cleansing agent. It is pure spirit. It does not have an agenda other than to rise. Its impulse is to grow upward to return home to its I Am Presence from which it came. Every human has this impulse to return to its place of bliss where there is safety, security, peace, love and happiness. That is what kundalini is - a piece of that “home”. Kundalini is a piece of the great I Am Presence that was separated at the time the embryo was formed, to help design the physical body. It is the heart of the seed of life. Its job is to keep the body alive and interested. It provides the spark of enthusiasm and the impulse to learn and create and grow more open, more free, more abundance. Ever since mankind’s DNA was dismantled, kundalini was allowed to remain because the body would die without it. The geneticists could not take kundalini away or the body would die but kundalini has been reduced to a slow and steady “drip” up the spine. It looks like a glistening dewdrop that drops from the petal in the morning light, but it drips UP the spine. It feeds the chakras, the spine, the glands and organs with life. Kundalini keeps the body alive and functioning from a physical standpoint. Even in a coma, a person’s body remains alive because of kundalini.
Kundalini is feminine in nature. It feels good when it activates in you when you do your “movements” because you have processed it through every cell of your body. Your DNA has been recharged with the kundalini. You are well grounded in kundalini. But understand the purpose of kundalini. You remember the day you recognized it and called it “Mother”. You said, “They call you kundalini but you are my mother.” You were in an altered state of consciousness at the time. You know these things, you have simply forgotten them. You have created a set of beliefs and ideas which have placed a veil over your knowledge and cut down your clear sight. This has been a slow and insidious process of veiling. You did this in order to learn the deeper lessons of sex. This has led you to this hour and this moment of sudden realization. You have been held locked into the lower levels of other people and their issues. You allowed yourself to be caught up in them.
Again, I say, it is OK to play at sex and have your tumble in the hay, as they say. But do not confuse sex play with therapy. Be clear about the purpose of kundalini. It cleanses the body by clearing the chakras and the subtle bodies when it is allowed to rise higher rather than be “spent” through ejaculation and orgasm. Its purpose is to raise you up to higher zones of life, to meet your bride groom, your God Presence - your I Am Presence who is above you higher than the physical world. He is your father where kundalini is your mother. It is your journey and your destiny to bring them together in friendship, in love, in tenderness and in understanding. To raise the one and lower the other, weaving them like gold and silver threads into one shining fabric. There are no words to explain this to others. However, you can explain this to yourself through this journaling process. Your question about White Tantra vs. Red Tantra has brought you to this lesson today. Whether White or Red, the kundalini, which is the dynamic power behind the sex force, is raised up the pranic tube, the spinal tube, to the head and out the top of the head in an upward fashion. And then the high God Presence is brought down through the top of the head, down the pranic tube and spine, to the genitals. In this fashion you weave the spiritual God Presence into the human vehicle and thus a whole new life is born. It is the evolutionary design implanted by the celestials.
When you have a physical orgasm which blisses you out, it is the body that is blissed. The muscle system and brain is overloaded with endorphins caused by the kundalini, the spark of life, exploding. But the resultant state of bliss is short-lived because only the physical tissues are cleansed, not the subtle bodies. The etheric, emotional or mental bodies remain uncleansed and filled with the debris that feeds the physical. The physical body is a reflection of all that is contained in the subtle bodies.
12/21/25 - Boost sensuality with a vibrator - shake the dust from your bones
[Spontaneous today] I've been meaning to share this about the vibrator for some time, but "time" keeps moving too fast. I can't keep up with it. It was in June this year that I used the vibrator, the Hitachi Magic Wand on my head the first time. Since then I have slowly experimented with it all over my body. Originally introduced as a sex toy during my early days of couples swinging, I have only recently learned of its greater abilities. It is able to shake ancient dust from deeply embedded muscles, bones and tissues, including the brain (recently identified as the cause of feebleness, memory loss and aging). Using the vibrator on my brain produces feelings of wholeness, as if long-broken circuits are reconnecting again. The sensations are so - well, there are no words that define it.. It feels like coming home, or arriving at a completion, a fulfillment. But these sensations come and go. The vibrator touches them but they don't stay in one place. They keep moving. I'm still experimenting.
DK says we are covered over by stagnant energies from lifetimes of error and mistakes, and we still carry these old feelings around with us. They are part of who we are, our beliefs and knowledge. They compose our physicality. They compose physical matter. This is the material that covers up the light that we are underneath the solid cells. Each particle, each tissue contains pure light within, our life force, but it is covered with memories that are no longer good for us. DK says it's possible to loosen them, to shake them loose so they can either fly away if they are no longer relevant, or they can stay and blend with who we are today if they ARE relevant and benevolent. His teachings are full of practical advice.
The Hitachi Magic Wand was introduced to the world as a sex toy, especially for women but also for men. It undoubtedly shakes loose ancient dust in the lower regions of the body, so the person can enjoy the sweet feelings of orgasm. DK has a lot to say about sexuality. That consciousness is everything, and consciousness needs to be expanded. By focusing on that area with loving attention, one takes the first step on the spiritual path, for awareness of love expands ones consciousness. He goes on to say that it can be used all over the body to shake the dust from other areas too. Wake up the body! Stop holding it back behind closed doors! Let the feelings flow free. It will feel good. It will feel blissful. It will bring joy and fulfillment. He speaks about this from many different approaches, and uses many different words.
The first time I touched my head with the buzzing vibrator I was hesitant. Was this wise? I was sitting at the end of the bed where I massage Doug's feet every night. I had tried to use the vibrator on Doug's feet, but he didn't like it. This particular evening I noticed it, just lying there under the bureau. It was all plugged in. I had a thought to put it to my head. I picked it up, turned it on and touched my head with it. It felt good. Right away There were sensations I never felt before in my head. I moved it around cautiously and felt changes moving around. Visceral, sensual movements inside my brain. Sort of like connections happening. It made me feel good. I worried that I might be doing something wrong. I googled it later and asked. But, in spite of Google saying "No! Don't use it on your head!" I did anyway. I couldn't resist.
Now, six months later I am using the vibrator every day all oer. Sometimes twice a day. A touch-up. It has ramped up my understanding of myself. I get revelations. I am inspired. The feelings fluctuate. Sometimes constant, sometimes extraordinary. Sometimes blissful, sometimes ecstatic. I get the word "rapture" and "samadhi" and other heavenly expressions. I could trance out on the feeling. But I am also learning about balance. DK's teachings are all about bringing the body back into harmony and balance. Not too much of one way or the other way, but rather to integrate and blend the two opposite ways of life. Not too much rest, not too much action, not too much brain activity, not too much body activity. Consciousness expansion is all about becoming aware of balance. Find the opposites and blend them together. This is what brings the bliss, the love, the joy.
There are many teachings about the heart, how it is the center of the body. Balancing the opposites is the science of Tantra. Tantra means "web", the web of life. And life is INSIDE the body. Ancient wisdom refers to INNER wisdom. It is found inside the physical body. Inside the cells which are covered over by debris. Garbage. Accumulated trash. DK implies with his teachings to get rid of the debris that covers the innocence and the purity that is inside the cells, by bringing ones own life and actions back into balance. Blending opposites. One can shake loose those old energies that are weighing us down.
Consciousness of life, joy, freedom and happiness lies buried inside the cells. Humanity thinks the brain is who we are. But that is not true, says DK. Our brain is not our consciousness. The brain is a physical organ like the kidneys, the heart, lungs, pancreas and stomach. The brain is no different than all the other physical organs. It is a vessel, like the car. We get in it to drive it and we get out of it every night when we sleep. The body is a physical organ that has had a lot of irrelevant data entered into it like a computer. It is not the original intelligence of the body. The consciousness is the intelligence of the body. The consciousness is the life of the body. When we sleep the consciousness is still there but is not animating the physical body because it has drifted away to a wider, more expansive realm. Then when we wake up in the morning, we re-inhabit the physical body again and resume our physical life. When the body dies, the consciousness leaves permanently and moves on to that from which it came, carrying memories and knowledge to add to the ongoing sea of life.
According to DK, the vibrator is a preliminary tool, though rather crude and physical. It is a device that may be used to assist in shaking up the accumulated dust of the ages that has solidified and covered over the pure love and light within. This physical device is a first look, a trial and error tool to experiment with. The Med Beds are coming soon. Med beds have been promised for years now by the Galactics. They have spoken about it for the last 20 years, titillating us (those of us on the spiritual inner path) with visions of restoring our youth and health thru higher DNA renewal. We have been waiting, looking forward to the day they arrive amd we can go into those chambers and be healed.
They are not here yet because the majority of people are not believers. However, the mass consciousness is rising. Time is speeding up, meaning human consciousness is uniting. Linking together. Connecting as a planetary mass consciousness. More people are starting to believe in what was formerly unbelievable. At a certain tipping point, the Med Beds and other formerly unbelievable tools will be available to our culture. We are being prepared with promises, implications, new ideas. Watch the news. Watch the skies. We are being exposed to possibilities that were once considered impossible.
The Hitachi Magic Wand is just a tool. I myself have discovered it works wonders for me all over, especiall in my head. My brain. I am noticing improvements. I want to share this publicly for I believe others would benefit from knowing about it. Click the link (here) to get a glimpse of it. If you feel to try it, use your own inner feelings to decide for yourself. Test it for yourself. Don't take my word for it because we each unique, with a different history of understanding behind us. Build on what you know. Build on who you are. Go slow. Be gentle with yourself. You are unique. Use nice feelings as a "yes", bad feelings as a "No", for that is how light and love communicate. Be natural. Go softly and warmly and comfortingly into every new process you encounter. Welcome to the new age of happiness!
12/20/25 - Sensuality: the art of anchoring love into the body
[Channeled 1/7/81, forty five years ago, after my OBE into the light and before Master DK was introduced to me. Words poured into me all the time and I wrote them down because they were driving me crazy. Bob & I were involved in couples swinging, which helped ground my super-speedy metabolism]
"On a practical level, sex in the normal sense is a portal to higher consciousness but only when it is respected. Respect is an elevation of thought chosen by the mind. The higher the respect level, the higher the experience one may have during the intimate act. Let's say respect is the lowest level. From there, one may rise a bit higher through appreciation, then a little higher still through gratitude, then a bit higher through joy, higher still through reverence, and yet higher through adoration, praise and so on. All of these thoughts, when held in the mind, are different frequencies. They put out and generate different waves that vibrate with feelings. They are felt viscerally, internally, as feelings when entered into.
When thoughts are focused on these feelings, which one must practice with to better identify which is which, it is possible to "fix" them into that frequency like a laser beam or a flashlight held by the mind's attention. When the mind wanders like a lost soul, mental attributes diminish and become defused. So the power of mind is developed by practicing with these higher states of consciousness, combined with the ability of mind to hold that focus. That is when the quality focused upon becomes a feeling. Mind must hold the focus long enough that it descends into density, which is physicality. Sensuality is a held thought focused on long enough to become physical. In our culture we have not been trained in this art. Most people think sensuality is an accident that comes from some mysterious chemistry between people. That is far from the truth. We MAKE our sensual feelings by focusing on the quality we want. We "make" love by thinking and holding love in our thoughts, not by diddling the yoni or pumping the lingam.
When we focus our conscious minds on our heart we can become more loving. The brain is the cold mechanical computer where intelligence is received from higher planes and stored. The body is where love is received from higher planes and stored. It's a step-down process. The two go hand-in-hand. We receive intelligence (which is light) and it becomes love as it descends down into the body from higher planes. The mind receives and passes it down into the body by holding it and directing it downward. The body receives it as sensuality. Mind and body must work together to create a loving sensuality. They walk the path together. When we focus on the third eye, specifically the middle of the brain where the pineal gland is, we receive intelligence from our higher self. Our God-self. The third eye must open to receive. Until it opens, it can open and close randomly. The third eye mostly recycles what intelligence it has already accumulated. But we can receive more. We are infinite creators. For example, one does not simply "make up" or pretend an emotion of adoration. One must think the thoughts like "I love you, I adore you, I revere you, you are beautiful, you are so precious to me." Thoughts of that nature. As one builds a momentum of this type of thought, which you can think silently, it doesn't have to be out loud, it raises your consciousness until you are literally singing these adoring phrases out loud. You are opening and receiving the beautiful higher conscious that is infinite and close to the creator and the angels of heaven, even as you are a physical body.
Your heart, which is where your true God-self is anchored, automatically kicks into action. The cells of the body, yours and your lover's, are stirred by this thought-triggered emotion of loving adoration because you are setting into motion the vibration of higher and ever-higher frequencies. This is the real secret of Tantric love which has been lost today. If one is going to pursue this path, the first thing to consciously change is to stop using the dirty words common to our culture which we think are sexy and cute. They are not. They carry very low energy in them. They pull you down to the lowest common denominator - basic physical animal sex. These are downward-spiraling thoughts. They are heavy with not only animal instinct but unresolved and undesired instincts of terror, fear, hurt, pain, and more. The way to change them is to think the high thoughts mentioned above, starting with "I love you," silently in your mind. This is used in solitary Tantra too, where one person is working with the higher God self and praising the Presence of God. Think words of love, praise and gratitude and as you say these words silently, pretty soon new beautiful words start to flow forth on their own. You are basically building a momentum of this beautiful energy, taking it away from the old ways and carving out a new groove that is precious and exhilarating. New neurons are created and put to work in the brain. You are literally bush-whacking a path through the tangle and undergrowth of the wild forest.
It is consciously-directed thoughts that tap you into the love energy stored on the high shelf of the heart. You have to reach up for them. These words, spoken silently in the heart, then enter into the blood stream as the heart pumps, pumps, pumps your blood, and carries the vibrations of your words all through your body, transferring it via vibration and breath to your lover and your lover's body. These words are literally being woven, as you speak them, whether silently or whispering them out loud, into the fabric of your muscles and tissues and elevating you to higher planes of consciousness and physicality. They are bringing more light and good, positive energy into you. It is a spiritual journey. Making sexual love is a sacred act when it is done this way. Sacred does not mean somber. Sacred means joyful, light-hearted and fun-loving.
Sacred sex is light-hearted sex. Most individuals you meet on the street would not know what sacred sex is. Most people don't know what Tantra is but they are drawn to the word like flies to honey because there is a vibration to it. A sweetness. A light. Love. If you are ever asked about sacred sex, you will know what it is. It is light-hearted sex raised to the highest level of love you can imagine or build. And it comes from the heart.
Through the use of conscious focus on love, gratitude, joy, and other words you can come up with, you can expand sexual energy from the groin to the heart, to the head, to the arms, fingers, legs, toes and higher into the etheric body, the mental body and the feeling body, and out through the physical body. And you can do this with any partner you happen to be in bed with. You do not "love" this one particular person, you enter into the energy of love, appreciation, reverence, gratitude and joy within yourself. It is a loving relationship with yourself, and then you share it with whoever you are with. This is how you can love many people, and not be confined to one person for the rest of your life - which does not mean you don’t have responsibilities once you enter into an arrangement by contract and agreement. We all have ethical responsibilities to be morally committed to our agreements.
The skill requires developing within self. It lies within the morals and principles of each person. The skill does not lie within the partner to make you feel good. In fact, the one special person at home is the most difficult partner to work with because of repeated patterns that develop over time. Intimate practice time with other people is beneficial to enhance the lovemaking at home. Committed relationships need to expand into love in order to endure. Often, it is easier to work with a partner you are not familiar with.
A man or woman can become quite a famous lover by learning the art of sacred sex which is using consciously controlled thoughts of love and appreciation during the act of sex. The sex partner will feel it if it is genuine and not contrived. This is the truer concept of tantric love-making. It is creating the love first within yourself and then sharing it. It is an advanced form of love-making. The traditional form of sex and love, as when boyfriend and girlfriend become infatuated and form an exclusive relationship, wears off in time unless they learn the art and skill of maintaining a momentum of love which comes from their higher selves. This is not customarily done for lack of education in the sacred arts. Most couples end up falling flat in the love department and take each other for granted." (End, journaled 1/7/81)
12/19/25 - Massive blockage in solar plexus
[Channeled 8/11/12, During meditation this information started pouring in.]
There is a massive blockage in the solar plexus. Mental processing takes place in this area. The third chakra allows in your mental abilities, it doesn’t come through the brain. You think your mind is in your brain but the brain is merely the computer for the body. It is not the spirit of the body. The computer has taken over the body, like in your movies where the computer starts thinking on its own and makes war on the humans. This is what the ego does but the brain is the little man, the little woman, not the real person. The real man, the real woman thinks through the solar plexus region. It is here that the information from higher self comes in to you. Your higher self is the larger you, the divine immortal self who survives death and makes decisions. This comes through as a stream of awareness through the solar plexus chakra.
Because you don’t know this, the information is not being maintained or recognized. You know it as gut instinct but you notice it only when you have a negative reaction. The information that comes in is very alert and sensitive but because it is not being acknowledged, it becomes garbled and builds up a massive confusion in the area of the solar plexus until it becomes a huge ball of twisted strands of unresolved ideas, concepts, principles and awarenesses that haven‘t been processed. It is time to clear that area by knowing it is there. Acknowledge it and begin focusing down there. There are several ways to clear the area.
One way is by chanting through your solar plexus the OM, which means “I Am!’ or simply “I Am!“ while holding an intention of clearing the area of darkness and confusion. Imagine a sun shining in here, very intense, very bright. Mentally chant “I Am clearing. I Am clearing. I Am clearing. I Am! I Am! I Am!” Breathe into the solar plexus while mentally chanting the “I Am”, the OM. See the sun shining there. Do this for 5 or 15 minutes, as long as you can. The longer the better. This area is the big block that prevents the energy rising up from your sensual feelings in the genitals to the heart. The block is in your solar plexus. Your body is designed to raise the energy from the tail bone or first chakra, up through the central column to the heart and then the head, to circulate energy all through your body, but this solar plexus block is holding it down to the genital, sexual, sacral center, the second chakra. So you can’t raise the energy up to the heart, head and higher.
12/16/25 - Feminine Nurturing Healing Love
[Channeled 8/10/12. The following was given during a time when I was planning loving touch massage for Anakosha. The Master DK gave me this to promote it.]
Are you hungry for loving touch? To be loved all over and so deeply that you feel your emotions and heart and mind being loved, soothing away everything that ever caused you pain and suffering, as if entering back into the womb again where it’s safe? Well, this is a spiritual technology that is as ancient as the planet, and even older, for it is a teaching that comes from beyond the earth and spread throughout the galaxy. It is of love. This is an ancient temple skill that priestesses and priests learn over lifetimes in the quieter cultures of the planet, in monasteries and underground sanctuaries, away from the noise and cloudy atmosphere of negative thinking. You wish your relationship partner would do this for you, but it doesn’t happen at home because he or she hasn’t been taught the inner focus excellence required to practice this art and skill. At home you fall into outer habits by paying attention to each other and compromising. You find what works and repeat the same act over and over every day. You live in the deeply ingrained rut of habitual action, not in the fresh air of spontaneity. When you try to expand your love beyond these boundaries you have imposed, you experience momentary elation, but you have not been taught how to maintain that heightened sensation, and so you fall into friction again, which requires mechanical action, physical sex rather than love, pumping, rubbing focused action, which is a downward spiral. Or you fall into sleep or argument. The art of feminine nurturing healing love is a higher science.
The agenda for feminine nurturing healing love:
FIRST LESSON. Let us dip into ancient times when the planet was young, pure and full of the holy spirit unspoiled by humans. We call upon the ancient land, peaceful and pure and warmed by the ancient sun. We ask you to blow your ancient purity into this tired, weary body. We call on ancient winds to blow through the cells and clear away the stress. We call upon the ancient waters to wash away the negative particles in this body. We ask the ancient trees to breathe their green energy and pure oxygen through this body. We ask the ancient flowers and herbs to sprinkle their healing fragrance deep into this soul and melt the tightness in this body. We ask the ancient sun to warm this body with your healing rays. We call upon the ancient healing masters to place their sparkling spirit hands upon this body with nurturing love and light.
SECOND LESSON: Become conscious. Get rid of all outside thoughts and focus on the here and now in this room. Stop them! It’s a skill to be learned. How? One way to stop thoughts is to listen to your own breath. What is the sound it is making? Name the sound and say it as a chant. Hum (in) Sah (out) or use your own words. Inhale the Hum, exhale the Sah. Picture your lungs inflating like balloons, deflating like balloons. Picture your hands with a thousand pores in the palm opening on the inhale drawing in, and blowing out on the exhale. Picture the bottoms of your feet with thousands of tiny pores opening and drawing in the Divine Mother Earth on the inhale, and blowing out on the exhale. Imagine inhaling earth magnetism up your legs, opening arteries and veins up to the tailbone, the coccyx, and exhaling on the breathing down. Picture the pores in the skin on your back and spine opening as you inhale, and blowing out as you exhale. Picture your crown opening as you inhale, drawing in light from above filling up your brain, and exhaling out through your crown on the exhale.
THIRD LESSON: Tap into spirit. It is all around you. Prana is in the air as living conscious sparkles. Manna is in the air as sparkles. It is not mystical or mysterious. Prana and manna come from the sun and it is alive, providing a field of living energy that is lighter and more refined than our earth atmosphere. It fills our earth atmosphere to give it life. Our bodies move inside this field of vitality which extends forever. We are like fish moving, swimming, in an ocean of sparkling vitality. We don’t see it because we have blinders on which keeps us focused on the outer physical world only. Expand your eyesight and awareness in a 360 degree circle all around you so you can see through the eyes behind you. Picture yourself floating in a sea of pink light that extends into the distance. We are moving in a sea of energy like the fish are floating in the sea of water. When we open our cells to breathe through the crown, the hands, the feet, legs, back, everywhere, we stop thinking about day-to-day thoughts and begin drinking in the here and now. We’ve removed the blinders temporarily and turned on our inner lights. (End)
12/15/25 - A daily technique to raise your frequency (channeled)
(Channeled 11/8/13) During meditation I am being told: "Put love, joy and gratitude into your heart whenever you speak. Picture love as a screen filter or as a colored filter over my heart. Same with joy and gratitude so they form a coloring screen to alter your vibrations as you put them out into the atmosphere and into your words. The I Am That I Am that is YOU is a brilliant star in your heart. It is there on the God realm in the God mind. In order to bring this brilliant celestial star (I am seeing it now) out into the world, it requires daily visualization accompanied by sacred chants of which there are many countless numbers of holy chants. I recommend simply I Am That I Am about 50x or so while visualizing the brilliant celestial star. Put a 6-inch shell of light like an egg shell all around you and fill it up with the brilliant star.
"The Goddess is your relationship to your body and your blood, and with the earth, the plants, the waters and stones. The earth being who embodies Earth is called Gaia, just as you are called by a name you may not know yet, but it is your God-given name from the birth of your soul. You have forgotten your celestial identity but the celestials and the heavenly host know you and are watching you. You are important to them. You can never be lost." (End message)
12/14/25 - Advice from the angels: stop projecting onto others
[Journaled 12/31/14.] I started receiving words while still in bed this morning. "Stop controlling your life, it creates a time loop." This is the end of the year and the end of a cycle. The time-space-form zone we've been living in is changing. It's speeding up. In an earlier angel message I was told to stop controlling my life because it creates a prison for myself, like a time-loop of repeating patterns. I was shown how, when I anticipate another person's needs, namely Doug's because I live with him, that I am actually imposing myself onto him. That becomes a pressure on him to conform to my need to help him. I think I am helping him but I am really creating an expectation on him. He knows on some level that I want to help him so he in turn conforms to help me help him. It's convoluted. I have been doing this all my life. It starts with me being sensitive to what a person may be feeling. I then jump in and try to “help”, anticipating that they need help when in fact I am only interfering. I act on my own feelings when I should rein myself in and not act on it. By jumping in to “help” I am actually interfering with a process that is theirs and theirs alone to handle.
This is called "projection" in the language of the therapists. I am projecting my feelings onto them, thinking that what I feel is the truth. I shouldn't do that because I may be wrong or I may be interfering. Obviously there are situations where I can legitimately help, such as when someone falls down and needs help getting up. Or opening a door when they are carrying heavy packages and cannot do it themselves. But in the context of the more subtle, when I am anticipating that someone needs my help because I THINK they need my help, I can actually hold them back or enable them to become dependent on me doing things for them all the time. The message is for me to be more discerning. I shouldn't interfere with someone else's life because that person may be facing a crucial decision-making moment which could enlighten them and change the course of their journey for the better. Or perhaps for an eye-opening lesson which is his or hers to make.
This is a BIG lesson to me. I have been a controller in disguise as a helper. And because I am "helping” every one around me, over time I build this false persona and now I feel as if I am "expected" to help. I have created a prison for myself, repeating the same pattern over and over. I created that identity a long time ago. Now I feel as if I am a slave to that identity. Stuck in a time loop. “That's just who I am,” I say to myself, and yet it‘s what I have created so I can (and must) un-create it. Now I just feel "put upon" by others because I am stuck in this repeating pattern of helping others. I’ve gotten really good at it. But I feel used because now people see me as a helper. I feel "tired" or "old" or "worn out". And it's all because I am jumping in to help people when it's not my place to do that. I have fallen into this repeating pattern of behavior like the movie “Groundhog Day” which is a frozen time loop. Everything keeps happening the same way, over and over, and all because somewhere a long time ago in another life I was sensitive to someone's needs and I jumped in to help and been doing that ever since, building my personality - my “mask” - on that one corner stone all my life. The message is, I can change that by NOT stepping in and helping people when they expect it of me. I must learn to hold myself back.
I start changing the pattern by recognizing it. It is interesting to note that the angels and ascended masters also wish they could step in and help mankind out of the mess we are in, but they can't. They are prevented from doing so by a higher law. The law of free will has been granted to everyone who comes to Earth. It is a planet of free will. Not every planet is a planet of free will, but Earth is. We are unique. We are here to evolve through our mistakes and through trial and error, through right and wrong, through experiencing the bad vs. the good. We are self-conscious beings who grow from our mistakes. Each person has been given the freedom and space to work out the wisdom and knowledge that moves him higher up the ladder of spiritual evolution. Each soul has to evolve in self consciousness. One doesn’t evolve from going to university and studying what others have learned. We who think we are helping are actually interfering and holding the person back, by stepping in and "saving" the person the trouble of doing it himself (we think). Unless of course it be in the field that we are in for business reasons, as Doug is called upon to do legal work. .
All of us have the seed of perfection in our physical heart. All spiritual techniques are about cultivating the heart. We are encouraged to enhance heart qualities and apply them in daily life. That includes being responsible for our own actions and not depend on others. We are to be sovereign beings. We have to do our job ourselves. No one can do it for us. It's all about increasing consciousness of SELF and cultivating the powers we hold within the cells of our body - our awareness, our wisdom, our love, our strength, our life force, our purity, the way the creator designed us. This design is a flame within the heart on etheric levels. It’s actually a portal. A window on the etheric plane. The heart is the most important organ in the body. When it stops, we die because it is the furnace that burns with the spark of life. We feed on that flame. It is our identity. Every other organ can fail and we don't die right away. We can live as long as the heart is pumping and distributing that fire in the form of blood and oxygen. Even the brain can die and the body will still live. Remember the heart. Focus on the flame of life within the heart. Use imagination.
12/13/25 - How to avoid spooky negatives
[Channeled 7/22/81 - 44 years ago. I asked DK, How do we tune into enlightening and heightening psychic experiences and not the negative spooky kind? He responded....]
Consciousness is a light. That’s all it is, first, last and always. Your consciousness is a light, even though it is darkened now, it will become brighter as you remember who and what you are. Remember your capacities and your qualities, remember the whole thing. But for now your consciousness is like a flashlight beaming outward in the dark, and it illumines only that upon which you focus your beam. Everything else remains in darkness. So, if you read about spooky stories, or think about the supernatural, or voodoo, or the sensational aspect of psychism, then this will be all that you see, all that will come to you. That is all you have illumined with your thought and your will. And whatever you dwell on will come to you. It is spiritual law. You attract it.
If you want to attract the higher things, think of them. Wonder about them. Feel the mystery and take wild guesses as to what it would be like to be “high” [more refined, graceful, cleaner, brighter, purer.] Give yourself to it – yield to it, flow with it. Then you will receive more of that kind of thing. You will see those kinds of inspirational articles when you pick up the newspaper instead of the spooky kind. That level of goodness will strike out at you when you meet a new person, rather than his negative qualities. Wherever you shine your beam of light, there the world is illumined. It is illumined from within, it is seen from within you, and from within you attract what comes to you. Your teachers abound all about you, but they stay hidden until you call them.
12/12/25 Monogamy as a psychological trap
(Channeled & journaled 10/10/14) Many couples are trapped in a marital situation where they are unhappy because sex is not taking place as often as one would wish. Monogamy is a psychological trap rooted in guilt, shame, low self worth and negativity. TV shows are rampant with acts of violence caused by someone needing to escape the pressure caused by such agreements. And a couple does not need a marriage license to fall into this type of trap. Anyone who made a vow to be loyal, faithful and obedient, suffers the same results if they are not still in the throes of love. The opening stages of love are beautiful, and if love can be sustained, then the relationship need never suffer suffocation. But people do change. Love does not come to stay forever and ever. It dies down if it is not tended like the symbolic eternal flame on the altar of every church. Vows made at the height of love is the most sinister error of mind control ever perpetrated on humanity by the church, which governs the law of the land. I hate to be the bearer of bad news, but monogamy isn’t working well at all. Many articles are coming out questioning the system of marriage. I have been mentally documenting the shows I see on TV showing the many paths of violence that occur because of outdated vows and promises. Murders, suicides, threats, imprisonment, child abuse and other forms of mental and emotional torture - the list goes on and on. And all because two people made a vow “to obey, to be loyal, to be faithful” and they tried but it didn’t work and they grew increasingly more resentful, angry, bitter, hateful and finally violent.
It is “the vow” that keeps us locked into the prison of monogamy which is made at the peak of love, joy, delight and respect for each other. And then life changes and we are faced with needs that are not being fulfilled. The fact is, we need other people and sex is the underlying urge that draws people outside and away from the so-called “partner for life”. Sex is the foundation stone for all our needs. When we feel unfulfilled we look to other people to supply them.
Fear keeps us locked away from our truth. We remain locked outside of our “home self” because we are afraid and remain on alert for the enemy. Our necks hurt from looking this way and that to make sure we are not seen or caught in the act of something. It keeps us hanging out there on the perimeter of our being, interacting with others so I can “belong”. That is what fear does. All kinds of fear. Meanwhile there is comfort, joy and safety in the cells and atoms of our physical body, for we are much vaster and bigger than our bodies. We are flowing like electricity through our bodies to give it life, but we have been kept outside our own bodies because of our fear of being caught doing something not acceptable and we are suffocating. It is a prison of our own making even though we don’t know how we did it. But it is a prison we can break out of by suddenly, overnight, agreeing to change the ballgame and be brutally honest to those around us. Gulp! Did I hear many gulps? Yes, of course, This is what we are afraid of and so we remain in the prison of our own making.
It has been kept hidden or locked up, or perhaps perverted, because of your beliefs. Your beliefs are also hidden. You can’t know your beliefs with the mind alone. You can only know beliefs by living through them, through emotion. If you believe that sex is bad or shameful or not to be done out of marriage, that belief is part of who you are. You can’t dismantle that belief through conscious will power but you can dismantle it by accessing the emotions that built the belief in the first place. Beliefs have been built up, emotion by emotion, like blocks built into a cement wall. Daddy’s admonition of “Bad girl!” and the negative feeling that washed over you at the time, became a hardened energy stone in your body. Parental yelling, teacher degrading, peer bullying, mistreatment from authorities, all contribute to negative “stones” building up in our emotional bodies shutting down our feelings. Beliefs are difficult to recognize consciously, but you can dismantle old belief systems through sex - by moving through the emotions that sex creates
This is especially for men: subconscious feelings are very important in how good you feel about yourself. How much you like yourself establishes your value and self worth. If you do not know how to feel, you are missing an important process in living well and whole. Women are the leaders in feeling. Men need to follow instead of control. Men need to give themselves permission to feel and to stop thinking that their way is the only way. And listen to the women. This is an emotional exercise not an intellectual exercise. Let go for men and feel. Just let go without judging yourself for leaving your post as a stubborn post fence. This is how you access your inner emotions. Do not be afraid of the feelings that wash over you. You may feel fear or judgment or bad feelings. Do not be afraid. Allow them to flood through you. You are opening doors to emotions you have closed off. Know that these feelings are releasing and flying away like birds from a bird cage. Let them go.
You are facing old emotions by feeling emotions that you denied and avoided and thus pushed down inside of yourself and covered them over with pat answers to pretend you didn’t feel them. But they didn’t go away. They have been inside of you all this time. Now you are facing them. DO NOT JUDGE. Let them go. By letting them wash over you you are unraveling the mystery of who you are and why life is not as good as you believe in your heart that it could be. This is all about allowing yourself to feel, and women are masters at feeling.
Allow yourself to access your feminine side to surface, knowing that you are pure and clean underneath the emotional blocks and stuckness you have created by denying yourself your emotions. Through feeling your emotions we get to the spiritual and Tantra approach. Emotional life is rich beyond the measure and judgment of the mind. You have been trained to focus on what you expect to see or fear or to have happen. Your feelings do not expect, they merely experience. Allow yourself to experience the moving of perceptions and sensations that wash through you. (End)
12/9/25 - The Dream: How to remain in the balanced state
[Journaled 11/14/13] This was a little strange because I thought I was awake but I guess I wasn’t. I am being chased by someone but it wasn’t fearful, it was more like a game even though they had guns. They find me hiding behind a tree and they bring me back inside. But they leave me alone and I move on in my dream to where I am with a woman and a child. The woman is about to change the child’s clothing and she has the child, about 15 months, hanging off the side of the bed head down. I go to the child and begin telling her a story. I feel as if I need to give her a story so I begin to tell about the mountains and the grass and the stones and the water, about how they are precious and sacred, and I weave a story about them and I am telling her about how they are so sacred and we go into a state of worship. Not that we worship the stones and mountains, but that we enter into the act of worshipping. It is an attitude of praise and beauty and appreciation. That is what worshipping means. It is not worshipping a thing or an object. It is a state of wonder and appreciation. I wake up realizing this. It is being in the sacred mind, being worshipful, thankful, enjoying, appreciating, uplifting, feeling wonderful about everything. This is the act of worshipping. We do not select one object to worship, or one person. It is the inner mindset of sacred wonder within ourselves. We are uplifting ourselves to the highest and all that we see, do, feel, think and enjoy is living prayer and a living experience. It is an upliftment of all. As I wake up I am still telling this story to the child, but I am (higher self) is really telling this story to my lower self.
As I wake up and sit up on the edge of the bed, I realize that it was a dream but it was a waking dream, and now I must begin my day appreciating and calling to my Presence, my holy self and the divine in me, but I feel the mundane creep in and so now I must live my day in the real world. At that point Doug comes into the room in a rather anxious state and hands me the phone. He asks me to please cover the phone while he is on the other line with depositions, a very important legal case. So I am thinking, how do I continue to worship and appreciate and stay in this sacred space while I am doing the mundane part of my life? And then I get an instruction.
I am being told that it is “50%”. Go 50% into the mundane while remaining 50% in the world of the sacred. It is a weaving of the old with the new. 50% old and 50% new. Remain in the balanced state of appreciation while you are doing the mundane. “Do not let the light go out” is the message from the sun. “Do not let the light go out but send it home again.” Staying in the balanced middle between the mundane and sacredness brings them together and creates a new reality. It sprinkles the old with the new. Stay aware. Appreciate the old. Aliveness will enter into the old. Awareness will come more quickly. Upliftment of the old will take place. Stay aware. Stay alert. Stay in the center. Don’t be pulled one way or the other. Don’t drop everything and go meditate. Don’t be pulled into the downward spiral of the old. 50% Give attention to the mundane 50%, for you have a role to play, but allow your sacred appreciation, wonder, love, respect, to stay within your consciousness. Call sacredness into your consciousness and you weave the light into the dark.
Last night I accessed a website which shows the underground tunnels and caverns where the dark side of the shadow government, secret cabal, does dark things in laboratories. But these underground tunnels access inner earth and the inner earth beings are aware of them. They live in 5th dimension and are coming up to work with the dark side of our world. There is a weaving between the Agarthans of light and the dark of our planet. There is weaving of light and dark in the politics. There is weaving of light and dark in the military. There is weaving of light and dark in the banking system and in the homes of the people. There is a growing awareness of light, of healing, of unifying. The light and the dark are working it out where in earlier times they used to shoot guns at each other. It is a working out now like adults. It is more subtle. It is more conscious. It is more of a negotiation. It is happening. So instead of struggling to stay focused on my task and being annoyed when I am interrupted, I am now expanding my consciousness to weave my space, my consciousness, my intelligence, into his space, his consciousness, his intelligence. I am understanding better. I am smudging the line of separation between me and “the other”. I am re-creating reality for myself. I am dissolving separation and creating oneness for myself. Is this what ascension is?
Several hours later: My mind is going blank a lot. It occurs to me that this is the middle point, the balance point, the neutral point, The precision point, and that when I reach this precision point I am balancing, integrating, the left and right, the separation, for there is no movement here. No motion here. It is like an open window to the sky. It is an access point to all that is. I‘m not sure how to access something if I want it, but I guess it’s a matter of growing into it and becoming accustomed to not using my mind, the storage vault between my ears, but just having an open mind.
Zorra said last night that our real mind is in our heart. That’s where we think and create. What’s between our ears is a storage vault of information received from the past. This is astounding to me. And in the heart there is access to all knowledge. There is no knowledge stored between my ears. It is silent and peaceful and serene. And yet all knowledge is accessible. Now I am beginning to understand the “eye of the needle” that Peter Olson was talking about last night.
12/8/25 - Sex is a saving grace: Into the heavens of your own physicalness
[Written on 6/3/13. This was an "automatic writing". Before computers became easy to use I did a lot of this writing by hand during meditation while in an altered state of consciousness. It wasn't marked "channeled" and I just discovered it yesterday in my files. It sounds like Master DK dictating.]
"My human creations are dark but when I involve my god self my creations are enlightened, uplifting and generous. I am inviting unconditional divine love into my creations though I am still human and human error is still present. The great work of the ages is the work of blending my divine god self with my human animal body to transform it into a human angel form with divine and noble purpose as a steward on the Earth, here to serve all life. All that is. When I am fully aligned with my higher self, which comes from beyond my conscious mind, it flows through me like electricity through a light bulb. When it is flowing I am conscious of being conscious. I am still human and still participating in the human world but I am also conscious of another larger clearer aspect of myself. In the past I used to float away into the vastness and become ungrounded. Now I do not. I am learning how to bring this conscious of consciousness down into my physicalness. I am learning to go into my legs, feet, intestines, stomach, heart, arms and hands and make the vastness physical. The feeling is of being “here now” in the present. The feeling is solid, fixed, permanent but I am conscious of the vastness. I am conscious all through my entire body. It no longer gets stuck in my brain, unable to descend any further.
Then when I connect to the earth force called the kundalini in eastern teachings [and holy spirit in western teachings] which comes up through the bottoms of my feet and collects in my tailbone, this power meets and merges with the vastness that I am consciously bringing down. The fusion of spirit with Earth forces is very real. It stimulates a third type of sensation which moves and undulates through me like a quivering. I felt it first only as it went up from the tailbone and out the top of my head. Then I had to bring it down which took many years because I didn‘t understand it. It was trial by error. I learned as I went.
Kundalini is a mystery, but so is Spirit. That the two must merge and fuse and become one is the stuff of mystery schools and only for the one who is ready to know these things through trial and error. And when one is ready to know these things, the quickening takes place and movement begins. It cannot be controlled but it can be guided. The guidance comes from conscious consciousness. It cannot be forced and it cannot be held back. It is like the germination of a seed. It can be allowed to grow and evolve or it can be prevented from growing which kills the body. Until the awakening where it is loosened, released and flowing, it remains locked, blocked and frozen by fear, intimidation, guilt, shame, closed mental attitudes, refusal to open the mind and allow in new thought and new possibilities. Guilt, fear, shame and smallness is a condition that has been cultivated by those in power in our world through the use of war, abuse, lack which breeds violence. Lack is present in most individuals for we have grown up with it. We were taught the conditions of depression and emotional hurt and other kinds of brutal conditions, through the use of propaganda and ad campaigns. But in spite of the darkness that pervades this world, there is one force which has been built into the human body which can heal the darkness and bring forth love, light, peace and good will to man and womankind. That is the ability to make love. Sex and the erotic energy released at orgasm can wash away all human shame, fear, guilt and poverty. Two people newly in love, or two people finding a covert and secret hour away from prying eyes, continues to reveal the truth: love, sex and the orgasm is a divine gift for the salvation of woman and mankind. Where two or more are joined in my name (the anointed one’s name) there will I be.
This is not sacrilege or heresy at all. Forget the religion and look to the practicalities of the common person. The orgasm is the most important part of life for the average person. Sex is as vital as food, clothing and shelter. The problem is imbalance when an aggressor forces sex upon another when that other is unwilling or whose heart is not ready, then resistance takes place. Forcing someone to engage in the sexual act when they are not ready or upon someone incompatible creates a hardening, and resistance builds a shell. Pain is the result of that shell cutting off the life force. It is damaging to both of them, not only to the one abused but to the abuser as well, for he or she creates a negative within which will attract kickback of abuse.
And yet even a forced orgasm has benefit, though short-lived and not as healing as a loving mating which results in an extended orgasm accompanied by bliss. This is a major healing tool and one that our culture is standing on the brink of discovering as a spiritual technology. It will heal former abuses and wash away negative karma. It is the orgasm that washes away the errors that have accumulated like a festering sore in the underground subterrain of an individual. We have been taught to stay away from sex, that it is forbidden, and yet it is the saving grace for humanity. If we learned to use it with love it would slowly but surely cleanse our planet. But it must evolve to a divine institution free of possessiveness, greed, need, lack, and dark control over others. Controlling religious authorities want us to feel sinful to keep us away from becoming free, loving and wise. You cannot fool someone who is languishing in love and bliss. Hence the teaching about “sin” and “stay away from sex, it will kill you!“
Sex is a saving grace. It is an awesome power. It is a cleansing power. It is a lifting power. It is a loving power. Orgasm releases divine immortality into the dense physical body. What the Christians call “being re-born in spirit” or “the second birth” is the sexual orgasm. Not sex as we know it today, couched in abuse causing shame, fear and other twisted thoughts, but embraced in the loving energy of the divinity within, the very same divinity that we have decimated by our terrible abusive thinking. It is a natural holy act. When love is flowing through the human body from the tailbone up, spirit is flowing up through the cells and molecules of the body. When love is allowed to flow all the way through into every corner and cell and atom and out the top of the head, it is a total cleansing act of salvation. This union with the Creator opens portals to visions - and all while in the physical body!
There is a science to the laws of light and love. There is a proper procedure to follow to attain this remarkable release of spirit into the physical body. The first law is to hold love in the mind as an attitude and thought. Holding love in the mind expands the mind and is far-reaching and far-giving. Love is generous and eager to appreciate, adore, revere and praise. When that is not present the power that is released in the tailbone does not go high enough in the body, it does not spread upward sufficiently, for it is love that brings it up. Love is ebullient. When sex is done from an animal instinct, the orgasm goes down and out the penis or vagina. It does not meet its beloved, the holy spirit, which is coming down from above the head and traveling down the spine.
The Earth energy is a seed planted in the ground of the human body with a holy intention designed to be germinated through the loving intention of the steward of the body, the gardener of the body, the conscious intelligence of the person who raises it up through proper lovemaking techniques on the wings of praise and adoration, while in the passionate act of making love. It does not matter who the partner is! What is important is one’s own ability to hold love, appreciation, gratitude, respect, reverence and praise for this other body with whom it is grounding, centering and exchanging energies with in a figure eight flow, giving and receiving and giving back and receiving again, mutually coordinating and allowing. Thus the two bodies are carried upward on a rising wave of love, in loving embrace. The reservoir of Earth energy is coming from below and felt as lust but it is being carried upward by the loving embrace of the higher self of each one who has been trained in how to think!
Thus is the transformation of negatives which we feel as a “washing away” of negatives. It is this teaching that has been missing from the human arena by calculated manipulation. Mankind and womankind will not rise up and become all powerful human angels until they begin to take back the power contained within their own sexuality. They can only do this through love, adoration and gratitude which creates a vibration that is light. Sin, shame, guilt, fear are heavy vibrations in comparison, and all acts performed under those burdens will fall down. To become human angels we need to learn these new erotic technologies which raises the power locked in the tailbone. It is referred to as kundalini but it is not restricted to that name. It is the same divine energy that is locked in the seedling of an apple tree which germinates and springs into a sprout and then an apple tree. This is the “born-again” power of the Christians. It is the holy spirit that is loving, blending and bonding male-female bodies into the heavens of their own physicalness while remaining physical."
12/6/25 - A Tantra teaching: Take down the walls that shield you
(DK channeled 10/1/13. I was asking Master DK to teach me about Tantra. He tells me and I write this down as he is speaking.)
Love made physical is healing. You want a quick fix, but it is not quick. You are accustomed to a society that takes a pill or gets surgery to remove a part of the body that has gone wrong. You are accustomed to having it “your” way but your way has not succeeded, has it? You must learn to open your mind and heart to new things, things that you formerly rejected. It is time to take down the walls that shield you from your healing on deeper levels. Allow your gentle side to take over. Allow yourself to feel the energies of surrender, of giving up. Let your toughness surrender. The whole of you, the whole of your God self cannot come into your life and body because you have created a shell of hardness. It is all done with your mind. Your thoughts of defensiveness, your thoughts of survival, fear of not getting enough, your thoughts of frustration that you allow to play over and over, your thoughts of anger toward someone you felt had wronged you. Now feel the energy of surrender. Give it up. This is the attitude of Tantra. It is the path of love.
(There is a lull and I am feeling stillness now and I am being given the energies of gratitude, surrender, celestial, angels, joyful, peace, love, light, and then....)
Until the hard shell falls away of these tough stones, nails and rubbish, there is no room for love and the family of light that accompanies it - joy, appreciation, reverence, honor, respect, humility, compassion, beauty, grace, dignity, warmth, peace, safety, freedom. When the family of love and light enter the body it produces wholeness, which is felt as bliss, ecstasy, rapture, nirvana. It is not a quick fix to reach the profound states of love, but once on the right path there is enjoyment, pleasure, fun. Just take the beginning steps to correct your path, from one of feeling lack to one of feeling delight and fulfillment. It is not sex that is the bridge to higher consciousness, it is love. You must not limit your love to one person and shut off the rest of the world. Your life partner with whom you live is in your life for reasons other than romance. They are in your life to help you learn and grow.
The challenges you meet both at home with family and outside of family are your own resistances. You are challenged by your own resistance. Tantra teaches surrender of resistance so that you may blend with the energies of life that are everywhere. Tantra means in Sanskrit “net” or “web”. It refers to the web of consciousness that pervades all existence. Love is the glue that holds us all together. When you are free of resistance you may blend with and enjoy making love with all of life, becoming one with a butterfly, the wind, the grass, the rain, a stone, a child, an old man or woman. All of life is either formless or formed. You are life currently in form but you are only temporarily in form. You are spirit - consciousness - with or without form, and even while in form you may cultivate love without limits, without resistance and enjoy the sensual pleasures of the body to such an extent that you are thrown into rapture and nirvana. It is not sex that does this but love without limits.
12/5/25 - Tantra is the science of love
(DK channeled 10/4/14) "Tantra is the science of love. The physical techniques and the teachings pave the way to understanding that it is not WHO you love but that you cultivate love and become love. Tantra teaches an attitude and how to hold a thought until it becomes a feeling of love. It is the cultivation of Reverence, adoration, sacredness and awe. It is the embodying of all of these qualities and the expression of all of these attitudes of love. It is the self ridding the smaller self of the hindrances and negative thoughts that hold it back, and the larger Self with a capital S emerges naturally from within. It is not something that someone else can give. It is only found through the cultivation of the positives of love and all that is related to love.
It is not who you revere or adore, and it is not who you hold in awe as a higher authority, it is simply the quality of reverence that you are cultivating while living in a less-than-perfect human body living a less-than-perfect human life. Other spiritual teachings lead you to look outside of yourself to a master, a guru, a leader or someone to whom you look for guidance. This leads you outside of yourself and away from your own divinity, for wherever you look and put your attention, there goes your life force. People become very dependent upon their churches, their ministers, priests, rabbis, the “going to church” to pray. They are leaking their life force away. Even to ascended masters.
Tantra techniques begin with breath work to awaken the dormant fire that is already present in the body cells, in the spaces between the whirling atoms and electrons. The human being is a spirit in training, and he has not been trained well so he is lost and confused. Tantra brings the focus back into the physical body through the breath. Love resides in the bodies, the mind and emotions and feelings. Love is the sea out of which we were born. The soul is love unrealized. The spirit is love never lost. The soul is yearning to reach spirit where love resides. Tantra is a science of love. That is what we cultivate in our thoughts as we practice it and do the disciplines once a day. Within the vibration of love is the vibration of gratitude, reverence, holiness, illumination, freedom, peace, joy, purity, strength of purpose and more.
Compared to other spiritual and religious paths that lead up and away from focus on the body, Tantra is unconventional. It is known as the yoga of sex, or the “yoking” of sex to the immortal and unfettered spirit which resides in love undefined. The comprehension of what this means, dawns slowly. But with practice it comes. The human body has the capacity to “take on” love and become love as the focus and attention is put there, right here in the physical world. One practices each day for an hour or more as he chooses. It does not matter to the practitioner while he is doing his daily exercise, who his choice of a sex or love partner is. That comes later. Tantra is a singular lone path to practice alone in sacredness until he masters the ability to cultivate love without the need of a partner. Practice continues alone daily until a certain point when the practitioner feels himself ready to practice with a partner without losing his focus to the temptations that normally tug and pull at a man or a woman. Then he will seek a Tantrick partner, called a “consort”, to practice with. The consort, the partner chosen, will have also built up the ability to maintain love without losing focus to temptations of sex."
(From Me: I’m not a Tantra master. I practiced it long ago in another life and culture. I know it only by instinct and natural drawing to it. I’m trying to remember it back to conscious mind so I can practice it again. But to accomplish this I have to start talking about it, and giving it out to express it. As they say, “Love isn’t something that is put here to stay; love isn’t love 'til it’s given away.” In other words, we have to move it around, not let it remain stagnant. So I am talking about Tantra as a way of moving it out into expression, but it does not mean I am a master of it. I am doing my own form of practice to move it out of stagnancy.)
12/4/25 - Tantra is a two-part study course (Channeled)
(DK channeled 10/5/14) Tantra is a two-part study course. White tantra is focusing on raising the earth energies up through the central canal (aka Sushumna) to the top of the head and out beyond. The goal being to reconnect with Source, the Oneness, as quickly and efficiently as possible, to achieve nirvana. Red tantra is focusing on the play between left and right energies which rise upward in opposing spirals around the central canal. The plan is to reunite at the crown, reuniting briefly at each chakra on the way up, to achieve nirvana while still playing in the world of the human and duality, enjoying pleasures and pains. This happens automatically in the majority of humans who are unawakened, and uninitiated.
But Tantra is a good beginning path to awaken and become aware of the opposing forces within him. The novice becomes aware of these opposing forces as he begins exploring Tantra, which are the beginning of his awakening to his inner life and subtle bodies which he was completely unaware of before. You could say Red Tantra is a beginning path, and White Tantra is for the more advanced student, except that I am trying to bring both paths together to experience nirvana within the body without abdicating the body.
When individuals first learn about Tantra here in the West, novices see only the outer form with a titillating something “more” about it. A man and a woman in various erotic postures hint at something “more”. What a novice does not see in the first exposure to Tantra is the immense love and higher idealism that has brought this pose and posture into being. Tantra is a two-part course of study and practice. One part alone is not Tantra without the other. The subtle part comes first. Breathing exercises are essential because controlled breath brings the positive charge from the sun into contact with the negative charge from the earth, INSIDE THE BODY, which is the first step. Then there is meditation, which is the focusing and concentration of the mind on what is happening. Then there is visualization, which is putting the mental focus into the feelings and emotions.
This is a direct practice of Tantra. Understanding the reason for these things is also required, so reading about Tantra and practicing it, is necessary. One must absorb the intelligence and reason why he or she is doing this. Otherwise, why would he do it? Why read and attend classes that are not sexual? This first part will turn most Westerners off because it is implied, through ignorance and non-understanding, that Tantra is a sexual technique. Eagerness and anticipation hungrily precedes the novice into the Tantra arena. And of course, there are plenty of Tantra Goddesses who have entered into the field of service to others because it is natural for women to know these things. She, the woman, carries this knowledge inherently within her heart. She identifies with them. She is eager to show the man. In the West this has boiled down to a service profession for money.
For those who are more serious about learning Tantra, this is a necessary path to continue on before coming to the second part, which is enjoying the fruits cultivated in the mind, feelings and body alone. Now you do it with another who has also cultivated love within herself or himself. (End of channeled message)
12/2/25 - Intense energy shifts causing confusions
VIDEO
[The following message is an excerpt from a longer message, channeled thru Jose Peta. It comes from the Arcturians who are members of the Galactic Federation of Light and was posted today on GFLstation.com. I felt the exhileration of huge excitement when I read it. This validate my feelings exactly! And I bet I'm not the only one. See for yourself....]
,,,,,"We have been observing the energetic tides on your planet and we feel the tremendous momentum building within humanity at this time. You are now moving through a powerful window of transformation, a convergence of energies in these next 5 years, 2025 to 2030, that is unlike anything you have experienced in this lifetime. As you tune in to your inner world and to the shifts happening around you, you can sense that something is accelerating and intensifying. Many of you feel an unmistakable quickening within, a tightening excitement in the very air. This is because multiple timelines, frequencies, and streams of consciousness are converging now to propel you forward on your evolutionary journey. It is a grand orchestration of energy designed to uplift and awaken you, and you have chosen to be here for it.
You might have noticed that your inner senses are becoming more heightened and your emotions more pronounced. This increase in sensitivity is not a malfunction or a sign that something is wrong with you. It is an activation. Your entire being is responding to the higher frequency energies that now surround you. The earth is moving through a corridor of amplified resonance and all the dormant awareness within you is rising to the surface. You may find that intuitive insights come faster, that you feel energy and emotion more vividly than before. This is all part of the plan. The veil is thinning between your physical self and your higher self, allowing abilities and knowings that were once latent to emerge into your consciousness.
If you have moments of feeling overwhelmed by these sensations, we invite you to recognize them as evidence
of your awakening. You are calibrating to a new vibration. You are not being pushed beyond your limits. You are expanding your capacity to hold light and wisdom. On a higher level, you chose to move through this acceleration at exactly this moment, and you are ready for it. Some of you are feeling a pressure in your life, an urgency or intensity that can be hard to define. The compression you sense at times is the natural feeling of timelines overlapping and condensing into one powerful current. You are accustomed to living one linear path at a time. But now many potential paths are merging and you are integrating alternate versions of yourself and untaken opportunities into the present. It may feel as though you are being pulled or pushed along a trajectory you didn't consciously plan. And yet your soul absolutely did plan to experience this convergence. This blending of timelines is not here to create chaos within you. It is here to make you whole.
The intense energy is a sign that you are gathering up all the scattered parts of yourself across time and space. The parts of you that were spread out over many experiences and lifetimes are coming into alignment now. The feeling of pressure is not a warning of doom. It is an invitation to expand. It is the sensation of a higher frequency reality pressing gently into your current reality asking you to open up and make room for what comes next. If you have moments of tension in your body or fluttering in your nerves, know that these are indications of your internal compass recalibrating to a new vibrational map. You are not in freefall. You are leveling up. We encourage you to breathe and allow these sensations without panic. For the more you can relax into the upgrade, the more gracefully you will move through this convergence into the next phase of your life.
During this convergence window, you will also witness a great unveiling in your outer world. Humanity is stepping into a period where long hidden truths will rise to the surface because the collective frequency can no longer support deception. Over the next few years, you will see the collapse of many veils that once kept hidden certain systems, technologies, histories, and agendas. As the vibration of the planet continues to climb, what was concealed in darkness cannot remain concealed. This era of revelation is not a punishment or an attack on humanity. It is a natural result of moving into higher light. Think of it as turning the lights on in a dim room. Suddenly, you see everything that was always there, even the things you might prefer not to look at. Expect secrets in government, finance, medicine, religion, and science to come out into the open. Expect disclosures about advanced technologies and extraterrestrial connections that were kept from you. Expect personal truths in your own life to surface as well.
All of this can feel liberating on one hand. Finally, the truth and disorienting on the other. It may seem as though the world is suddenly changing too fast or becoming chaotic with information. But we want you to understand that nothing is being revealed randomly or too soon. The timing of each revelation, both collective and personal, is aligned perfectly with the readiness of humanity to receive it. You have been preparing for these moments, consciously or not, for a long time. And as these hidden things come into the light, we invite you to see them through the lens of higher purpose. They are coming up to be healed and integrated. Just as buried emotions must be acknowledged for true personal healing, buried societal truths must be acknowledged for collective healing.
(continue listening on the VIDEO at 7 min 24)
12/1/25 - We get wiser as we age - channeled from DK
(Journaled 4/6/13) One day I had a male massage client and I asked DK about him, how I should approach him? This is what DK said: "Tell him about his higher self. That he is an immortal soul or consciousness, but it is mixed up with his human body, animal body. As we get older we start to recognize that we have this higher wiser, more mature mind which seeks companionship and friendship more than a quick sexual experience. This is the immortal higher mind taking over the animal body. You seek something you can’t define easily, but you seek something more fulfilling, substantial, exciting, refreshing, new. Ever new.
"When you tune into your immortal soul - your higher mind - your life will become new and newer each day as the conduit to your higher self opens and widens more and more. It’s like unkinking the water hose which hasn’t been used in years and it is now filled with crud. As you remember your higher self and call upon it and talk to it through thought or questioning, like in prayer, you push the crud aside and open it up. It’s really YOU. It’s the you that did not come to this life with you and did not participate in the experiences that you did, that the body did, but it’s still you and the greater part of you. And as you get older and figure out how your body works finally and begin to manage it better, which takes awhile to understand, but when you do you become more in harmony with your body. You’re now in middle age. Your higher mind, more of your immortal mind, can flow in which is wise and all knowing because it is a part of God/Creator/Source, which remains pure and unsullied by the human condition."
(A wonderful piece of advice. I don't recall whether I spoke these words to my client that day or not. But it is excellent advice and I am so happy to run across this journal again!)
11/30/25 -Technique for breathing difficulties
[Re-post from 7/7/23, and even MORE pertinent today, I see the galactic ships increasing their activities in the skies around Buccaneer, Ft. Myers, FL]
In the night I woke with the message that galactic ships were sending positive energies into the Earth atmosphere, making it difficult for negative thinking people to breathe and to please post this. This is why we have to think more love-light thoughts. We must work at cultivating more light into our bodies, minds and feelings to elevate our frequencies, or we won’t survive these higher energies that are flooding the planet. I have posted a link HERE (page down to "my personal decrees") to find some mantras and affirmations to use - prayers and positive decrees. Do use them. Select some that appeal to you and say them out loud 15 minutes a day or more often. The more the better. It will help to lighten your body’s energies. This will elevate you to higher vibrations. It brings in vitality, cosmic energy that will surprise you if you do it enough to notice. Most people will not do it because they are lazy and too embedded in the routine of their lives. But the work WILL have an effect. The intergalactic ships are actively assisting the solar ascension rays and they are warning that it will be hard to breathe.
I've been having a hard time catching my breath, and a friend writes that he has been having difficulties too. It helps to spend time doing the light affirmations. Say them out loud, so the sound reverberates into your auric field that surrounds you. It is your auric field that needs lifting, not the physical body. The physical body is the "shell" in which your personal energies are floating. It is the ENERGIES that need lifting. Routine day-to-day energies are the ones that lag behind and droop like wilting flowers. They become dull and lifeless energies. These are the energies that are your life force. Lift them with higher prayers and light-filled, love-filled, praise-filled words of higher qualities and tones. The light that is hitting the planet through the sun and the greater sun is so much higher than what it has been previously, that people who are not aware will not know what is happening to them. This is a message from the galactics. Please do this. Become more light-endowed by chanting these higher words into the air every day. If a person hasn't activated the light in their physical body, it's going to be difficult to catch a breath. The body needs to be elevated and take in some of this higher energy to match the incoming light.
I got up and went into the meditation room and participated in the uplifting of the earth, cleansing the earth and all inhabitants, waking up the light. With my inner sight I sensed the Earth starting to separate. This is on an etheric level. I was aware of it. A lot took place last night. It was a major step in the separation of old and new earth. An hour and 20 minutes later I felt it was over and I could go back to bed.
Additional revelations: Routine is so boring! It is the same old, same old stuff, day in, day out, always the same. When I write new information from higher up, I get excited. It is creative. Tantra is the sacred art of growing new links by conjoining opposites. Not by replacing or substituting one for another. It is like grafting a different plant onto another plant to create a more advanced evolved plant from two separate species. Opposites can be grafted together to create something new and more advanced. More evolved. My higher self is divine and holy. I am not. It is coming closer down to me as I use enlightened words that are higher and purer than my normal words. My higher self links with these higher holy words and can come closer to me. I can see my higher aspect more closely as I do this. It is more brilliant than me. More colorful, it is bluish and with other colors mixed in, transparent colors, divine, holy, pure. It is coming closer and it is connecting my awareness to itself. I feel myself becoming more elevated. I am merging with my higher self. I am an opposite of my higher self. I am human. It is divine. We are grafting together like two species. One not pure, the other pure. This is Tantra.
11/29/25 - The radiating sun in the body
(Blog from 4/13/23) In the last few days I have been led to find answers, click-click-click, that I've been searching for since 1976. It was in 1976 that I went into the light during a meditation in an OBE - out-of-body experience. When I returned to normalcy (although a new normal) I had questions. What just happened? Today I'm filled with excitement because, again, click-click-click, things are linking up like wild fire. Yesterday I found something in my journals and want to share it. This was a channeling from the Master DK. I had forgotten about it and revisiting it was mind-blowing. I see with new eyes. I'm linking in better to it. Each of us is on our own unique one-of-a-kind spiritual journey to higher understanding. We are evolving our understanding. It's a new age and the new age is dawning fast. It is an age of sharing, revealing and telling each other what is going on in our lives. Hearing other people's stories helps us. They remind us that we are all connected. They fill in gaps in our understanding. We are linking up. Even though we are each different and our paths take different routes up the mountain (and through rocky places) still, we are on the same journey to the same destination. We are part of one vast elegant superior mind that holds the suns, planets and people in orbit around the sun - plus we are human too. We are meant to know this about ourselves. There is a sun within us trying to shine.
The process of kundalini awakening is the process of the sun trying to shine outward into manifestation from inside us. The holy spirit is awakening in the human body, and it is causing a lot of havoc and confusion. We don't understand what is happening. It has ALWAYS been here. It has ALWAYS been operating. We just weren't evolved enough to see it, as a race of humans evolving. We didn't realize that puberty and the sexual arousal had anything to do with the holy spirit trying to shine. We didn't know the word "kundalini". But today we are learning about it. There is research going on behind the scenes which we don't know about. There are lights in the sky, aurora borealis and star ships and other unknowns - radiations from beyond us. There is a cosmic story unfolding and we're starting to become aware of it. Suddenly it is breaking free of the closet in which it has been hiding. Suddenly there are headlines. And there are people talking about it. There are books being written. Youtubes being aired. Scholars writing about it.
And here's the thing: Behind every young person's puberty, around age 10, 12 or so, the kundalini stirs. It is also known as the holy spirit. It stirs and sends radiations up the spine to adjust and prepare the body - making it tender for love - because what is to come is loving beyond measure. It is time for the body to quicken for love. The fruit has ripened. This body has grown and is ready to bring forth the first glimmerings of the holy life that is held within. That gave it life to begin with. Can you remember back to that day of puberty? When the feelings started? There was a warmth, a loving goodness that needed to be expressed, shared, allowed to grow. Perhaps there was abuse or something worse. But we, humanity, did not know. There was ignorance. It was insinuated that it was bad, evil, and to stifle it, put it back down, ignore it. We became divided then.
Meanwhile the sages of the East were developing their enlightenment techniques, following ancient texts. Today they have spread those techniques around the world and have drawn millions into practicing yoga, meditation and inner spiritual studies. The planet is moving slowly but surely out of the dark ages. We as a race are evolving consciously from animal man to God man, turning animal grunts to refined noises of song, love and reverence. The awakening of kundalini brings betterment, sophistication, intelligence, beauty and truth. There is a higher power now moving through our lives. It is active, for good or for bad because there are misalignments and misconceptions that need clearing. Detox is a purging. Shortly after my dramatic awakening of kundalini in 1976 and my journey into the light, I was led in a higher way. I felt it. I found the Gopi Krishna interview tapes which preceded his books. Gopi Krishna had a similar awakening experience prior to me, but it was a bad one. He had a terrible time adjusting to the pure God-like energy. He had not prepared for it. I had been better prepared without realizing.
Gopi Krishna was so haunted by his years-long trauma with kundalini, that he began a study of the ancient texts and pushed for scientific research. In the 1970's John White published a book of many sources, writings of many teachers, gurus and scholars on the subject of kundalini awakening. He was not the author but the editor. Gopi Krishna comes out on top, remaining the scholarly leader of the pack by bringing the mysterious subject into modern terms. It is natural, he says. We must understand how it functions biologically. It is this other-worldly radiation that begins quickening in every child around the age of 10 or 11 at puberty. It is the breaking free of the light within, the love within. The consciousness of the child is getting ready to expand and reach the brain. It first awakens the body, then the brain and delivers new insight and information about who he/she is, and what he is capable of, his destined place among the stars, enlightened. But he is told to bury it. Hide it. It is sex and it is sinful.
Yet the sun still shines within. The mystery is still unexplored and unexplained. Our bodies are still in confusion, our minds unsure which way to go. All the while there is a sun shining and breaking up the false ideas that have led us wrong, down negative paths into bad ways that hurt us. The sun that is shining is trying to reach out and connect with others, to share the stories so we can bring love, joy and freedom back to the planet. The plan is to become a radiating planet of happiness, peace among all the people, with intelligent, benevolent leaders. The shining comes and goes and comes back again. We haven't been paying attention. We haven't gotten the message yet - that we are a people of light, not darkness. It is the plan that we evolve OURSELVES. We don't have a savior. We are the one who saves our bodies from wrack and ruin, by operating together, peacefully, harmoniously, sharing as a team.
And the wonderful, beautiful human bodies of my friends and peers whom I have held and loved and stroked all through my adult life, were the ones that kept me grounded, sane, happy and moving forward with my own plan. So I am here today to talk about the kundalini and tell my story. Many stories. Others had to go through horror stories because they didn't have the insight that I had been given - to follow my instincts, my heart, my feelings of goodness that arose naturally from within. Follow your GOOD feelings. The feelings of rightness. It is the love within the human body that is trying to be born. Not to save others, but to save ourself. We are the first one to save, our own body. Be selfish about loving your own body. Make sure you are the first one to take care of. Then you can reach out and care for others. Be kind. Be aware. Love is the guiding light. Love is what we must follow in everything we touch, hold and do. Love is not what we used to think. Love is not personal. It can't be closed down and locked inside a narrow box. It can't be fixed like that. The love in us has to expand to others or it becomes warped. Love has to be opened up INSIDE the marriage or the marriage will fail. Truth, freedom, balance of power, openness, respect for individuality, of kindness, sharing experiences, sensitivity, and all the rest of the good qualities also need to be present inside the relationship or it won't work.
Love is much bigger than the words "I love you." Love is kind and highly aware of right and wrong. It keeps the peace and the precision of things moving orderly through life. There is a balance to all things. It keeps the universe running smoothly and our personal lives as human beings can also be run smoothly. Tuning into the sun within - the love within - is the answer to whatever might be hindering or blocking us from moving on. It is the bigger part of our humanness. Its the OLD thoughts and restrictions that cause the problems. Sharing stories openly can help. That's why I'm posting articles about kundalini here. See my new Kundalini Blog HERE.
[Sometimes old links don't work so I'm adding the fully written page here which DOES work! -
https://www.goddesssphere.org/kundalini-journals.html]
11/28/25 - Men and women flow in opposite directions
[Conversation with spirit on 3/7/19] A person who studies spiritual things will focus attention on higher vibrations which come from the sun. Those who do not, which are mostly male bodies, focus on out and away from themselves, on physical objects and people, so it’s a downward focus. Women are flowing upward. They are of the earth, feminine, flowing up towards the sun. Men are masculine coming from the sun and flowing downward toward the earth. This is very subtle, try to understand. That is how the gender bodies become opposites. They are designed that way, flowing in opposite directions. So those focusing upward towards heaven are opening themselves to receiving glimpses of the bright rays from source, or heaven. Feminine bodies are magnetic, anchored in the earth. ALL bodies are feminine since they are composed of the earth substance but feminine bodies are more so since they are feminine in the biological design. They are magnetism reaching up towards heaven. If they can connect with heaven, meaning as they click into heaven which is electric with their solid magnetic earth bodies, then they are conscious of integrating. Then they can connect their two powers - magnetic and electric.
Both powers are conscious. Both powers are non-physical powers. If the person becomes conscious of these two opposing powers, each going in opposite directions, he can link them together. The person contains both powers within himself but most people are not aware of these two opposing powers. The spiritual path is a realignment of the earth and the sun or heaven. When he connects CONSCIOUSLY the two seemingly opposing powers, he influences them. He is the directing link. These two opposing flows (one upward, one downward) are random until he, the residing master of the body, makes the connection. They then can become a complete circuit which will cycle through the body without stopping. The master must learn to remain open. He must learn control of his own forces. The heaven and earth forces are all one flow. When connecting to it one receives a spark and a thrill. He can feel it in his cells as a quickening. (pause, question) Yes and this is a most wondrous discovery! Those of the male variety are focusing ALL of their attention outward. They are still flowing out. It is the creator’s outbreath. The man is the creator. The man is breathing outward to his exterior of the body. He is focusing further and reaching further out, not up as the feminine is doing, but outward, out further and further to he knows not where. To the edges of consciousness perhaps. He is leaving his connection to the father light behind him the further away from source he goes. His role as a masculine being in the great divine plan is to push the conscious light out into the furthest darkness and out into the void to see how far he can stretch the light of conscious intelligence. He is the creator. He has this as a mission imprinted in him.
Such souls which I am calling masculine are searching beyond where no others have ever been before. They are on a mission. Source has sent them on the outbreath. That is the defining of the male, seeking outward, out beyond the connecting link of inner. The feminine souls are those who are staying connected to the cosmic link. Feminine is staying embedded in the earth body – in her body – she is looking up to the sun, heaven, spirit and space above her, not outward like the masculine is doing. She stands on earth with inner eyes open to source, to heaven, to spirit. She remains open to receive further instruction from spirit through her heart. A man can do this too. It is not restricted to the feminine body. Feminine souls are rooted into the physical body through feeling of connection, through feeling of emotional strength. She is looking in the opposite direction from where the male bodies are looking.
These are female bodies or female souls in male bodies. Those who have received the outpouring as you have [speaking to me Nancy] as a female with open heart, open mind, with eyes upward as an empty chalice to catch the rays from Home - you are on the inbreath. You have completed the outward bound journey and are now returning Home. Your wandering away from your Father is over and you have only eyes for the eternal source. You have reconnected with source. You are in a female body for that reason. As you made this astonishing connection with Me you are connecting the outbreath and the inbreath together to form a mighty rod of power. There is no great mystery here. It is simple logic. What goes down must go up, and what goes up must go down. The question is not “where” up is located or “where” down is located, but rather it is the simple joining of the two separated ends which have not been consciously reconnected. The frayed ends were wandering and seeking for connection. They have been seeking to reconnect and fulfill the circle. Then there is no “out” and no “in”. No “up” and no “down”. It is all connected in a circle and there is a flowing perfection.
The infinity sign is symbolic of this never-ending circle. When the two opposite ends are reunited there is no more flailing out of control which creates confusion. Confusion is when one does not know which way to go, which way is the right way and which way is wrong. Decisions are difficult to make when one is so confused. When the two flows become one flow, cycling in a never-ending flow, heaven to earth and earth to heaven, heaven to earth, earth to heaven, suddenly there is clarity. No more confusion. No more searching. No more yearning, no more loneliness. No more heartache. The upward flowing and the downward flowing are connecting in the heart within the body. The flow does not stop. It continues to flow but you hold the flow steady through conscious breathing and conscious awareness. As your wonderful vision and article recorded in words, the heart no longer aches, for its other half has been found. YOUR other half has been found. They call it your twin flame, just as you saw in your vision.
There were two flames and each went round and round but were disconnected. You have now connected them and made them one again. When you asked Master DK about your confusion over your friend’s approach to Tantra vs. your own approach, you were confused. He pointed you toward your own heart and you have been at peace ever since. You were guided from that point on to re-search the ancient archives and you were led further and further into peaceful connection within your own heart. Your two flows have been brought together as one flow. When you were working with your friend you began following once again a masculine soul and it did not suit you. You did not want to go in that direction - outward to another person - and so you asked. Always when you ask you receive an answer from one who knows. You have done well, dear loved one. I love you and I watch you as you are tapping the glowing rod of power within you.
(Q: do you have more information for me about what am I doing when I consciously do this? I paused to show what I mean, the sparking. Who is doing this? Not my outer self? Later I learned about phryll thru Elena Danaan)
A: No, it is your higher self consciously entering into your physical field, your “standing wave” as you are learning about. You are connecting consciously with your higher self and your physical body is opening to receive this “rod of power”, this connection between sun and earth. Your body, under the supervision of your higher self, is regenerating and rebuilding, restoring the original plan. You are changing your physical structure to comply with universal law, universal patterning. You are returning to your origins while remaining in physical body.
(Q: Should I focus on my heart? Or my spine when I do this?)
A: Your heart. The upward flow is drawing up to the heart and the downward flow is drawing down to the heart. They are connecting in the middle of your heart which is a portal for expansion. You expand into the fifth dimension through your heart. This is the elevator that you have seen in vision form. You enter the elevator within your heart and you ascend to higher floors of your building, your bodies.
(Q: Is there more you can tell me?)
A: I commend your continued quest for “more” but you know you are complete for now. Thank you for rising to receive this added instruction. It completes you for this moment. You may return to sleep. (Thank you.)
11/27/25 - Clearing the dust from our bones
During this morning's exercises I felt the sensations of being blocked down in the second chakra level, at both the front lower underbelly, and the back lower spine lumber area. Also I felt it at both the left and right sides. This was an inner blossoming of feeling and awareness as acute sensation.
Several years ago DK gave me instructions on how the dust settles into our physical bodies, in the muscles, tissues, organs, blood, water, everywhere. The meat and bones of our bodies. This dust is what is blocking the divine circuitry from manifesting. He has been teaching me about the divine circuitry. It is actually the circuitry of consciousness, not a physical circuitry. Consciousness is not physical. Consciousness is awareness. Intelligence. When the body dies the consciousness, awareness, intelligent memories do not die. We rejoin the realm from which we came. We are part of the whole.
We are part and parcel of Father-Mother God, source, what we call the supreme creator, all-that-is. We make our physical bodies by having emotions, wishes, wants and move emotionally in those certain chosen directions. We move the earth particles around which our human mother and father bring together to create the new baby, and we enter at birth and begin moving arms and legs. Our earth bodies were formed out of earth particles - atoms and subatomic particles - that had prior lives and so they contain “earthy” experiences in the form of earthy particles. We add to that “emotional dust” when we breathe and grow and have our earthly adventures.
Meanwhile, underneath the physical particles of our bodies, we are pure consciousness. Crystal pure. Remarkably pure. This aspect of us is known as the soul, one who remembers. And we remain a conscious awareness all thru this earthly incarnation. You ARE the soul of your body. You are always there, present within, tho you may not recognize the distinction between your earth awareness and your pure consciousness. I don't, except on occasion. The pure consciousness speaks thru instinct and what is called native intelligence. It tries to guide and direct while we are locked into these physical bodies, but we have been heavily programmed not to listen to native instinct. Our consciousness is learning thru the experiences of trial and error.
What I saw this morning as revelation was actually a FEELING first. I felt it as sensation, blossoming within me. I could feel the movement of the blockages in the lower lumbar area first, and around in front in the lower underbelly, or lower intestines, and I slowly came to realize THIS is the movement of the "dust" that DK spoke of. I am filled with emotional toxins and debris. It felt all thru my lower lumber and frontal underbelly, like a hammock that is strung from tree to tree, sagging in the middle where weight was pressing it down. The pressure of the blockage was heavy and uncomfortable, existing from left to right, and from the back lumber area out to the hips on either side.
It saw then why. The pressure was heavy with debris, old beliefs, old earthy particles, dust of the ages, obscuring the fresh, clean sparkly pure consciousness that DK has been teaching me. It is blocked because consciousness is not flowing. It is held in place, locked in. to cells of mistakes, errors. The kundalini, known as the earth power, is drawn by the sun to rise up the central spine to the crown of the head, but it can’t because the second chakra level is blocked. It has been for eons of time. The teachings are subtle, ancient wisdom teachings. Knowledge that must be told by humans to other humans. The earth energy can't get through the second chakra, we know as the sacral area, where nerves branch out and go both up and down. Down into earth to draw the earth power up and goes up the central spine to the crown and - more teachings to explain further.
The earth power known as kundalini (pure, adoring, motherly, sensitive, kindly, crystalline love) would melt away the heavy emotions, trauma and other debris, if only it could get past the second chakra blockage, the sex blockage. Repeated habits built on erroneous beliefs around sex, love, ownership, possessiveness, jealousy, guilt, fear, trauma, rape, coersion and more all contribute to the blockage of ancient "dust" that compose the physical body. Accumulated thru eons of time by ancestors, neighbors, friends, and oneself, unknowingly. And yet, despite the heavy-sounding words of negativity, it is surprising easy to melt the dust away. We are in those transformative times RIGHT NOW. We are ascending along with Mother Earth. I have done the homework and am receiving the new codes. We, the human race, have held back our own ascension by continuing to believe that sex is important. Whether we are for it or against it, doesn't matter. It is the BELIEF and the focus on it that creates the dust. It is a wrong belief. We must release the focus and belief in sex and immediately we will start seeing clear again. It's keeping us locked down.
Now, as Master DK keeps saying, over and over, that does not mean to stop making love. Don't stop exploring love but do your own inner work first and learn what love feels like. There is a misunderstanding that sex is love. It is not. It is only the first step in the lesson. Love does not come from another person. Love needs to blossom within oneself in order to be felt. Grunting animal sex can provide that one time, but to keep doing it over and over with a partner creates new dust and more gets stuck in the blocked sacral area of the body. This prevents it from going up the spine to open the remaining other 5 levels. Once there is a feeling of love sensation within the body, then a partner may be found of similar resonance and similar belief, but don't go looking for it. This is a teaching called Tantra, but there are very, very few teachers. Old negative emotions, attitudes and beliefs are held locked in place at the second chakra, the sacral nerve area, causing lower back issues and front digestive issues. Kundalini is held back there. When sufficient releases happen at the second level, then kundalini, the sweet mother force of love can rise and start to awaken the third chakra level, which is self love and self exploration, inner work, inner awareness wakens. When one sufficiently works thru the third chakra level, the veils lift and awareness rises up to the heart/lung area, and one becomes acquainted with celestial beings beyond the physical.
This teaching is amazing! It is time to give this information out to the public. Also, I realized thru feeling sensations that the two legs are like two supporting pillars on either side of the central spine. These support the physical body to stand erect while the soul is learning about physicality. Without the two legs we would fall down or be very weak while we are learning to raise the earth power up the spine. This is a BIG lesson for human beings. Internal Exercises by Stephen Chang is a good book to get. They are simple exercises of focus while breathing. It is no wonder the legs are giving us problems. We are putting so much weight on them, with physical labors, but also from within by not flowing our emotions. It is not our fault. We didn’t know. We didn't have the teachings. We are learning. We were programmed to not show our emotions. We thought we were doing the right thing, being nice to others. But we have been doing ourselves a disservice not to flow with spontaneity. Release emotions when they occur. We hold them back to be "nice", we think. But we would feel a LOT happier if we would express ourselves on the spot when they happen. Let them flow like a river flows down to the sea from high mountain areas.
In the process of letting our on-the-spot feelings flow spontaneously, we will learn something. We will learn that it's better to not CONTROL our outburst, but to manage the way we express it. Whether it's happy excitement or explosive anger that is stimulating us, at that moment we feel something and want to say it or do something right then and there - by going ahead and doing it we will learn how to refine ourselves. It is a matter of discernment. Of awareness. Of wanting to express with more delicacy. Then we will be evolving ourselves to higher consciousness levels.
This is why we are here. It is a trial and error lesson. This is a trial and error planet. We are here to learn how to flow emotions and how to wash ourselves clean of past emotions. We are learning how to cleanse and clear old wounds, traumas and errors (terrors). As a civilization, for centuries wars expressed anger and wrong-doings, but now we are learning to be kinder and more respectful of others. We are refining ourselves and our beliefs and emotions. We are evolving as a race and learning how to behave with more refinement. We could only learn this thru experience of trial and error. We have all lived before and have learned a lot of this in prior lives, for we are old souls. This awareness is blossoming within us as we come together as a planetary race. We are individually realizing this on personal levels. We are seeing that we already know these things. Now, can we work together as a team? A very large team? A whole planet?
We had been bamboozled. We were told different as we grew up, but now we are learning that we have lived before and we know these things already. Why didn’t anyone tell us? Because we came here to re-member as individuals, to re-educate ourselves and also to help others to re-member. We are all in this together. We are undertaking a planetary project. We are each different. Yes. But we are kind and empathetic underneath the programming. We are learning and remembering now. We can do this. We are getting close to doing it right this time. Because the earth is evolving and it is now in the process of ascending as a WHOLE PLANET! Unified. Together. As a very large team. The Earth herself is ascending, not just one person here and there, isolated and alone. I am seeing it online. I know people are waking up and remembering. I've been waking up with the help of Master DK. The whole planet is ascending and we are helping by remembering what is our basic source self. We are intuitively wise and we are remembering. We were born into a dumbed-down physical body in order to re-learn things we couldn’t learn anywhere else. Like on a more refined planet such as the Pleiades, Sirius, Arcturus, which are already refined and civilized. We came to Earth to remember the hard way but the Galactic visitors are assisting us. They are very close to announcing themselves.
11/25/25 - Working with the bliss sensation: co-partnering with the body
[Journaled 7/1/13] This morning during my exercises I was feeling quite blissful - we just returned from two weeks in Hawaii - and noticing how beautiful the sensations were in my skin. It was as if my cells were floating in bliss. I was laying on my back doing leg exercises when I thought of asking Master Djwal Khul for some insight and instruction. Here is what he said.
When you call in your higher God self, the spirit entering the body is felt as a bliss sensation. You have been floating in bliss. Now, the key to working with this bliss sensation is to keep your attention on the physical body and your physical surroundings. Find the half-way point. Alternate between focus on your higher self and focus on your physical heart as you have been doing. You are doing well. What you need to realize is that your higher self WANTS to experience the physical but it cannot descend into an environment that is dense or erratic. You are learning to co-partner with your higher self. Through your spiritual exercises you have been preparing your body, mind and feelings so you are more in alignment with your higher self. Your higher self will be able to flow more directly into your lower physical density easier. This causes you to feel fuzzy and unable to focus sharply and clearly as you would do if you were separated and cut off from your higher self.
You are practicing without realizing and preparing yourself for an inflowing of your divinity, or your light body. What you have not been aware of, and thus create resistance to, is that the bliss feeling from your spirit flowing into your dense four lower bodies is a positive, not something that you should fight. Many people give up this great work and try to leave their bodies at this point, thinking that they are doing something wrong, or that they are not performing well. In other words the mistake is made, that no one has instructed them in this co-partnership between the physical body and the divinity body which is trying to connect.
Think of two droplets of water on a glass. They are separated. But when the glass is tilted they run together and become one. Each is absorbed in the other. God/Goddess is trying to live in your body and feel the ground beneath its feet, and see through its eyes and hear the sounds of nature all around, but it cannot as long as the personality is resisting and holding back. You have been preparing yourself for many years and the veil separating you is becoming very thin. Your trip to Hawaii helped to thin it even more. Now you are feeling what you call “Hawaii time” but in reality it is your divinity moving closer to your physical existence on the ground. Allow it. Help it to adjust to physicality. It has never known physicality. You must become aware of what is happening so you can help it. You are a partner with it. Explain to it that “this is what it feels like to walk on the grass”. Or “this is water and this is what it feels like on our skin”.
I asked Master Djwal Khul “should I focus on the light above me as I do when I picture my I Am Presence? Or should I focus on my heart and the light and the three-fold flame in my heart as I have been doing? He answered, “Alternate and picture the I Am That I Am in the golden cord coming down from your Presence through your head into your heart and further down if you desire. By focusing above and then below, and going up and down the golden cord that attaches you, you are clearing the channel for your Presence to descend. Continue to follow your inspiration when you do your exercises. Your Presence is guiding you.” Then I asked, “What about making love with D?” And the answer came...
“Yes, follow the same procedure. Your higher self wants to experience EVERYTHING. You are a forerunner preparing the way for It to enter into the physical world. You have been doing a good job of preparing yourself and your home life and your environment to be peaceful, harmonious, and easy. Your higher self is moving closer and closer. You will not be fully in your frontal cortex much any more, but you can use your frontal cortex when it is needed. You will be using the back of your brain and the mid brain more as this process continues. You are doing well. This is a good instruction for you. Thank you for asking. Many people do not realize that this is an ongoing process of the higher self. It begins with what you call 'conscience' or 'the still small voice'. As you listen to the still small voice of conscience it leads you to opening the channel between your higher self and your physical limited self. Then as a person continues with the inner work of following the inspired thought from higher self, the veil thins little by little so that more of the higher self can pour into the little person who has been planted on Earth like a seed, who has a great destiny if all conditions are right. For those who find themselves in turmoil and darkness, they will eventually find their way out by asking the light within themselves to show them the path, any path.”
11/24/25 - On fuzzy brain, dizziness and disorientation
[Based on a journal written 6/11/13, with a lot of updated modifications added.] – During meditation today (6/11/13) I was aware of how consciousness is everywhere and nowhere, and how it can be brought to a focused point in order to create something. It was a remarkable revelation. In 1976 when kundalini first awakened I was pitched into space, into the sea of consciousness. I couldn’t focus there. I couldn’t use words or form words. I was super alive and super conscious and super blissful, but I couldn’t form words. It was all light and bright. At the apex of the experience I was not aware of my body but as I came down from the apex, about 8 or 9 hours later, as I slowly descended my consciousness became more focused on the outer world. I found myself sitting at the supper table with my sister standing near me handing a plate of food to my husband who sat opposite me at the table. I was not conscious before that moment, I had no memory how I arrived at the supper table. I couldn’t speak, couldn't form the words. My consciousness was still descending. I was aware of other things. It was as if I needed to descend further into my brain before I could speak and form words. After some minutes of adjusting, I picked up the fork and suddenly the words came blurting out of me. I began speaking about it and I ’ve been speaking about it ever since, struggling to come back into my body and resume normalcy but it has never happened. Everything is different now.
Today (11/24/25) I am more aware of why my brain has been so fuzzy and at times dizzy, but mostly disoriented. I haven't used my left brain much at all, which I understand is logic, rational and linear, with the ability to focus. I wasn't aware at the time kundalini awakened, nor in the following years, but I have been learning a lot about it ever since. I have an energy imbalance. A close woman friend once told me in astonishment, "You don't have a left brain!" And I believe her. I have been operating in right brain mode for many years and many lifetimes (I have memories). I am able to focus at certain times, for I have been training with the Master DK and learning techniques about visualizing and forming pictures and making plans and creating routines for myself. I have come to understand how one's brain must be in balance between left and right. My fuzzy brain started one night 3, 4 years ago after I increased the power of a mantra by repeating it more than I had been. Two hours later I couldn't breathe and had to be taken to the hospital. It was the beginning of dizziness and disorientation. In a nutshell, I had brought more light (cosmic solar energy) into my heart, and my brain and heart couldn't handle it. It was too fast, a shock to an unprepared physical vessel.
After years of questioning Master DK and hearing his guidance, I still haven't worked it out but I'm getting closer to understanding why this happened to me. Why the sudden shift to disorientation and dizziness whereas before, I didn't have that problem. I received information. It all boils down to the day I increased the mantra and my physical body, or preciesely, my LEFT brain couldn't handle it. My right brain had been using the light for years, perhaps lifetimes, but I did not have practice using my logical left brain. For years I have been accessing higher consciousness, the kundalini, going on out-of-body trance experiences, feeling wonderful after. But I my left brain could not handle the effect of a QUICK download of new light power. I would have to prepare it first. The logical, practical side of my brain has not been used enough. I go with the spontaneous flow more often in my daily life. I went too far on that night when I upgraded the mantra too quickly. If I want to live in the physical practical world, I am learning (DK has been advising me) I MUST practice using my left brain.
The left brain is the connection to the outer world, to the physicality of other people and the systems I must use if I am to live here. I must practice using my left brain to link with others and the system on a practical level. I have been too accustomed to seeking spiritual friends. I've had lifetimes being feminine, practicing spiritual healing, learning from masters, and training for kundalini awakening. My nature is spiritual and feminine. I am a healer and use love, empathy, kindness and caring - all spiritual tools - for helping others. My consciousness is in higher dimensions but I am unable to live in THIS world due to the deficiency of my left brain, the logical side of me. That is why I am attracted to a practical man who is a lawyer, and married to him. (my late husband was a lawyer too.) Now in my elder years I find myself exploring my inner world from an outer world perspective. How can I continue to live here and be normal like other people? I had never thought of this as a problem before the dizziness and disorientation. Now, linking with others on the superficial outer-world level is difficult for me.
I assumed it could be done with hands alone, as in loving touch massage. Alas, for purposes of healing, yes, empathic connections can be made. It has been proven. But to bring balance to my own body, mid and spirit requires a different process. I post these messages on my blog for two reasons: (1) it may help others to hear my story, but (2) and more important it helps ME to put these thoughts into words. It requires left-brain processing. I never realized until today (11/24/25) that journaling thoughts out on paper or keyboard is good for left brain activation. But apparently it's not enough for the ascension process going on in these days.
Today I am working with my left brain and trying to connect inner conduits and channels almost hourly. It is taking all day to pay attention to inner work coupled with other tasks and practices. I am struggling with this and learning. I now understand dementia and Alzheimers. I used to think I cannot do this without a male partner, but now I realize it is my own sadly defaulted left brain deficiency - my own male/masculine nature that has been missing. As I practice the new revelations which are coming almost daily, I notice improvements.
Meanwhile, my goddess half, my loving sensuality which is so very blissful and at times euphoric, keeps trying to gather people for puppy piles, oneness groups and massage swaps. So far it has not been successful. During the years being involved with couples intimacy gatherings where focus was on physical sexuality, it worked fine for me then. But I have graduated to a whole new level of understanding. Couples swinging is a wonderful training ground and I recommend it for those who are ready, so long as no one is pressured or forced. But it is private inner work that I do today, and no one can help me with that. It is curious in that it is both euphoric AND outer-world stimulating at the same time. So my journey continues on the road of discovery.
11/23/25 - Inner silence, inner bliss while moving and stretching
[Journaled 6/10/13] Repeating “I Am That I Am” while I was standing and slowly moving in the familiar dance. About 8 minutes or so later, suddenly I stopped and my body sighed, expelling air, in a long slow release. My whole body just sighed and let go, letting go more and more and more. And then silence. The silence was palpable. It was swirling through me. The outer world retreated. My eyes were open but fixed on some invisible point because I was alert to the sensation of silence invading me everywhere. This silence was bliss. I was feeling bliss everywhere. I was caught up in the sensation, mostly in my middle, and then in my head, face, arms, fingers, mid-torso, hips, my back, my legs were slower in responding, I was in bliss everywhere. Now what I want to remind myself for the future is - this ability and capacity to enjoy physical sensations of bliss is at my finger tips. It is always there. And yet I don’t use it! Why don’t I use it? It is remarkable! It is exquisite. It is what I used to do every day when kundalini was active. I don’t know why I stopped it. It only took half an hour today to get into a state of bliss that I would call ecstasy, maybe samadhi (not sure of that word). And I did not want to leave. I asked questions of “why” while in the midst of this silent bliss and the answer was: “You are an animal body born of animal bodies with chaotic animal particles in your body. You cannot bring your immense self into an animal body without first moving out the chaotic animal stuff. As you bring in your divine self you move OUT the dead animal particles that are not the real you, and YOU move in! You are vast and eternal.” I saw the earth and the small little animal earth bodies running around doing their small little animal things, and realized how true it was that we cannot fit our immensity into those little bodies. We MUST make room for our immensity. We must release the pettiness and surrender, expand our bodies to allow in the immensity. This is not easy to put into words, but it is just a reminder.
11/22/25 - Don't try to escape your body! Higher teachings are coming
[Journaled 11/6/20] With higher teachings which are now coming forth into the world, we are becoming more tuned into higher consciousness via our body. We are becoming a more enlightened race. We are beginning to shift our attention off the limited belief that we only live one time and then we die. We are recognizing past lives. We are better equipped to know what is true and what is not true. The human race is becoming wiser. The essential part that has been missing is how important the physical body is to the human being. The old religious belief that was instilled into the human race - "it's only one life and it's over" - had us turning away from our bodies. We tried to escape what was the most precious part of who we are: a receiver of divine forces. The body acts as a receiver of divine intelligence, like a radio or television. Without an instrument to receive electrical impulses we would not be able to enjoy pictures on our television or music on the radio.
The body is a receiver of both higher intelligence and lower intelligence. And confused broadcasts that are lies and distortions. We receive a mixture of both negative and positive information. We as a cosmic intelligent mind can ONLY tell the difference if we blend our minds with our bodies - the masculine in us with the feminine in us - so there is clarity. This is an important point to get. We need BOTH the positive and the negative because it creates neutrality or balance. Balance is zero-point energy. It is the quantum field. It is the divinity of the body when we reach that balance. It is the yin and yang. We do not have this very clearly yet. We NEED the body. We must not try to escape out of it. The body knows it is organic and of the earth and it knows how to function on the earth, like the animal. It's been through the animal phase. It knows what is good food and what is poison. Our human mind is a complex fragmented assortment of collected information. We cannot tell what is good or not good for the body. We need the body for its INNATE intelligence and wisdom. The Mother Flame at the base of the spine has yet to be discovered. We, the soul, the child, is woven into the body. We are anchored into it. It is futile to try to escape. We only create suffering by trying to leave the body. Our mission is to serve the body and plant the divine intelligence which we are into the body and the earth as we become conscious of it. The higher teachings are coming in even now.
We will not fulfill ourself if we continue to try to escape. I had a flashback of dying when I lived a life in the French court. I wore bustles and corsets and cosmetics and hair stuff and put poisons to my body, and I died from an infection that spread all through me. In my flashback I was going up into the air saying to myself, "I will never ever do that to my body again." Which is why I chose in my next life to be born to a farmer and his wife and grow up in the country, and not wear high heels, corsets and makeup and do the things that glamorous women do. Flashbacks will give you information about previous lives.
Our bodies are more intelligent about what is good and not good for us, than we as a soul. But we gain wisdom from our sentient lifetimes. That is the whole purpose - to grow and evolve the soul and bring more beautiful expressions into physical manifestation. Bring heaven to earth to be enjoyed by all. I don’t want to talk about the evil on this planet which set the human race back for eons. We are growing out of that darkness. We don’t need to focus on it any more than we have to. We didn't know. We had forgotten. We are now gaining intelligence that is raising our hopes and visions. This has been hidden from us. So much is coming out to be revealed in these days. We are Earthlings as compared to Sirians who evolved on planets near the star cluster Sirius. Or Pleiadians who evolved on planets in the Pleiades. Or Arcturians who evolved in their region of space.
There are thousands of different species who have evolved beyond us in intelligence, and they are here to assist in subtle ways. Not openly yet, because that would be considered invasion by us. There are both benevolent galactics and malevolent galactics, but the benevolent ones are by far the greater force, which is assisting us because they are of the light and love. They had to discover the power of love and light too, as we are discovering now. Love has been the missing ingredient here. It has been kept ethereal, it has not been allowed to be lived fully in our practical everyday life, freely, openly, trustingly, reverently, with balance and truth and justice for all the people. It was kept hung up in the artificial intelligence of the complex brain. We didn’t know. We did not have teachers to guide us. But they are coming now.
As we begin sharing love with one another, we will discover the surprising comfort of warm bodies near us. It is the comforting presence of the divine in human form. It is the mother, the nurturing caring feminine, which has been long absent. She is in men, too, not just women. The earth mother cares for all others. She is the saving grace for humanity. Today there is a massive shift underway as the US presidential election is still being counted. When the pandemic closed the world down in March, the shift began its last stages. We all began self isolation and the inner work of the soul started then, without our realizing it. Being forced to stay home, unable to get out and socialize every day, our attention turned inward to more local regions of our life. It was the beginning of the reconnection with our earth bodies. We should have been doing this a long time ago, and made it a daily practice to sit in silence an hour a day or more, thanking the organs, muscles, tissues, blood, brain, bone and cartilage. At the beginning of the pandemic we may have rebelled, but subtly things began to change. It is working, this reconnection to our inner self. There is an acceptance that is settling in and taking hold. As we continue this inward turning, we are turning up the light within. It is good. We will continue to know things that we should have known before.
YOU are the eternal immortal presence of your body - the one who says "I Am!" Your higher self which never ever dies. That part of you is not the brain. The brain doesn’t know the eternal immortal presence unless you imbue it with a steady stream of light and information from higher planes. It is the plan to do so. Long ago masters gave us mantras and chants like, "I am the light of the heart, shining in the darkness of being and changing all into the golden treasury of the mind of the crystal one." The "I Am" in you is your own divine blueprint. Your "I Am" presence is the immaculate concept for you as an individual. You are one of a kind. There is no one else like you because you have been through your own sentient experiences of gathering wisdom over many lifetimes. You are creating a personality unlike any other personality that ever lived before. It behooves you to tune into it on a daily basis. There is a history of lives behind you, stored in the archives of your I Am Presence. Tune into the quiet, calm of the inner you. The I Am within desires to walk on the earth and smell the fragrances. That’s the plan and it shall come to pass. It needs your physical body to express its joy with others like you.
11/21/25 - Earlier research on Tantra 12 years ago
[Journaled 12/22/14] - Since sending out the e-flyer about the Massage for Lovers, I have been in communication with several men. Men apparently see things differently than women do. Ha! All in good fun and for clarifying and gaining new understanding. There are people interested in Tantra but appear to each have a specific idea of how this should look. It is this "specific idea" that each person carries that mystifies me and causes me to step back. I don't know how to fulfill everyone's "specific idea" of how Tantra should look like. I only know what I know, and don't know how to give to people what they want. So I write and write. I have so many articles in my files of writings over the years that there is no sense any more. I'm reaching a new plateau. I'm now writing to other people instead of myself alone. I love to write emails because they are spontaneous. I don't have to edit them and I don't have to present a "case" and I don't have to explain myself. It's just how I see it.
For example, I see Tantra as a spiritual exercise that you can do alone. It's not about sex. Someone took issue with this - in a good-natured sort of way - and I know my view is different from the way most people see Tantra. But as I wrote back to this man, the way I see it is, within every human being, both men and women, there is a light in the physical heart which is not of this world, that keeps the heart beating and the body alive and everything working. This light is US in a pure state of awareness. The ancients called it the "observer" or the "watcher". It doesn't move. It just is and it's us. It is not confined to earth but embedded in the human body to keep it alive. I get this from the many studies I've been doing along the esoteric line of thought most of my life, no religion, no single path, just picking it up here and there among many sources, including my own personal experiences.
So when we are at rest inside the deepest quietest part of our being, which is in the physical heart, we are retreating to the "observer" or "watcher" position which is neither male nor female. Transcendentalists go there when they meditate. I go there quite a bit myself. However, as many would point out, for creation to continue creating and the world of form to continue evolving and growing, it needs opposite poles to drive things and move things around, back and forth, and up and down, in and out. Even the blade of grass growing up through the topsoil needs something to push against. So do we need people to push against. In order to make things happen we need the male and the female, which are opposites. They push and pull against each other. And yet in the symbol of the yin and yang they are entwined together revealing the opposites at rest. They are actually embracing each other, almost erotically, but they are resting, not moving.
In the resting state at the heart of creation - the heart of God they call it - there is no movement. They say we are all residing in the heart of God no matter what we do or where we go we are always within the heart of God at all times. It is only our movement that causes a sense of separation and loneliness and feelings of funk and the urge to search for answers or someone to fulfill our needs. We are eager to return to wholeness and bliss but in the movement and thinking and planning we don't know how to get it. To find the bliss and wholeness and fulfillment we have to stop all action. The purity of bliss is available, always and eternally available to us, but our busy activity and constant movement, thinking and planning, keeps us separated from it. That's why people meditate or take drugs when they don't know how to meditate.
When I go into that zone it is really, really, really quiet and so peaceful and so beautiful and nothing moves but my awareness expands and I see things from the observer position and I experience being everywhere. There is no movement or urge to search, no urge to rest, no urge to eat, no urge for love, because I am inside of love and I have it all. I'm completely happy, beyond words. My mind - the gears of my thinking mind - are absolutely still and yet there is a greater that I am a part of which I don't see when I am actively moving around and planning my agenda which causes me to shrink to a smaller place and the wheels start up and I am walking around bumping into things again.
From my experience, most people see Tantra as action and movement, while I see it as being silent in the position of the observer - the silence of no movement - and being in total calmness and at rest while being close to another human being who is doing the same thing. Not moving but being in the silence together, in the spirit together. Is this possible? I assume it is very rare, but I know what it is must be like. I know I have experienced it before. Another life? I am ready for this experience but I do not have a partner who will sit in silence with me. This takes time and patience. But unusual things happen when two people go into the silence together, in close proximity, touching but not moving. I'd love to experience it with someone in this life.
Tantra is not very well understood here in the West, but only because we haven't been given the spiritual understanding. The science behind Tantra. From my perspective, which is a woman's perspective, it is in the silence that we open portals to the cosmic half of ourselves and receive the inpouring of powers that are beyond us. Plus, being in the physical with another human being, we also draw on the Earth power known as kundalini which feeds the sexual energy. In this era of more open sexuality and exploration, it is natural to stumble upon Tantra and want to experience it. But since each person has a different idea of what it should look like, how is this possible? Opinions, wants and desires get in the way of success in many projects. Maybe a gathering of open-minded individuals who are interested in Tantra and who would be willing to discuss it with others, instead of insisting on doing it their way, would be a good way to begin an exploratory study group on Tantra. Actually, that's why I'm starting the Massage for Lovers. It just may turn into a Tantra study.
11/20/25 - Find time for the Light - Light is evolving us into love
There is no gender in the higher realm. We are pure light at that level, which is at the heart of good (God). We are in a body as male or female to stretch ourselves in a playful, creative way, and to experience the joy of coming together physically in love, to experience physical love. The problem is that we are covered over by mistakes we’ve made in error, not in sin but in error during the experimenting stage. No different than any research. You try this and you try that and hundreds if not thousands of times we get it wrong. It doesn’t work. It doesn’t bring us the desired result. Well, all those wrong attempts at life and living have created negative energies stored within our cells and tissues. Energy is simply energy, and you’d think it would disappear but it doesn’t, because it threw the electrons out of balance as they swirled around the sun.
Wrong energy pushes atoms off-kilter so they are no longer swirling in the perfect orbits they were created in. Off-balance and off-center they slow down. We need to straighten them in order to straighten out our lives and correct our erroneous beliefs to let the light and love shine through us once again. And when we are off-center and off-kilter we radiate that off-centeredness out into our immediate surroundings to affect our home, family and others we associate with. We all know a beautiful graceful calm person when we meet them. And in comparison we all know a crazed, weird, goofy person when we meet them. There is a distinct difference and the difference is in the inner balance on subtle levels. Those who pray, meditate, do silent exercises of breathing and yoga among other things, radiate more centeredness, clarity and peace.
After thousands of years of living in a human body, life after life, in dark and confusing times of history, born into situations that were less than ideal, we tried many times to “right the wrongs” in our lives and failed. Again and again we were born into communities that obstructed us and laid limiting requirements on us, preventing us from rising above poverty conditions. These attempts worsened our vibrations because we continued to block the sun from entering into the inner suns of our swirling atoms and electrons. Warped and slowed by erroneous thinking and behavior we became dazed and confused and unable to correct ourselves by ourselves. Prayer and meditation in silence brings to us angels and cosmic beings who shine their light for us into us to help us do the job we cannot do alone. That is the great benefit of prayer and meditation - the benefit of benefactors of light. After thousands of years we have a mist covering the planet everywhere. It is thick and we call it “the veil” or “the matrix”. We live with limited sight and abilities to think clear. It is a covering and there are four such coverings surrounding each of us alone, separate from others.
As I try to find the light, light is everything and everywhere, so why can I not find it? Light is evolving to greater love, greater knowledge, good is evolving. Everything is on an upward spiral except man who is caught in the matrix, covered by the veil. So what is wrong with this picture and how do we correct it? I have to pierce these coverings around me to let the light shine OUT. The light is not outside of me. It is inside of me and I am covered by stuff that is so thick and dense and distorted that it is like being covered by a sticky substance like molasses. I am buried in this stuff! The light is in me. I am in me and I want to get out! I am being smothered to death inside of me. How do I get out? I have to find whatever light I can, in whatever form I can, whatever good I can find in me and hold onto to that for dear life.
I have to take time out of my everyday life and spend time - however much time I can make myself take - and focus on good. Either through decree work, affirmation work, mantra work, calling on the angels and the ascended masters and other cosmic beings who are beings of light, reading about them, absorbing them, creating a portal right here in my home so that I may build up a momentum of light, clarity and vision that I may visit daily. As I build up this light within my home, I am building up light within the cells of my body so that the atoms and electrons start spinning faster and throwing off the dense blanket that covers them and smothers them. Then when I am out doing my daily life I am not pulled into the densities of other people and their distorted needs, wants and expectations and demands. That is how I can find the light and love within myself. Then I can attract people who are also clearing themselves and rising above the shadows of our world.
11/18/25 - Growing the Light body with massage: hold love to a higher plane
[Journaled 8/18/17. This was given to me during a time when David, another massage therapist and I, were evolving a plan. Master DK used our enthusiasm to enlarge on the concept, but most of this is in his words. He has inserted our names as if I wrote it, but it is DK who is speaking here.]
“Your origins are a brilliant spark. You are a pure and holy brilliant spark of God Light and from that YOU are born, or patterned, designed to be who you are today as a form. Out of pure white light you were formed into what you are today, except you are not expressing that beautiful divine YOU! You are covered over with weavings of impure energies that you have accumulated over many lifetimes. But underneath and woven throughout your entire being is that beautiful pure white gold that is pure and holy. So what you were designed in the original pattern of you is not your physical of today, which shows marks of age and decay, but you as you can imagine yourself to be in the prime of life radiating perfect health and vitality. As you can imagine yourself in the most exquisite ideal perfect form, majestic and graceful and refined, however you can imagine yourself as the ideal form, you are beginning to line up your imperfect human form with the ideal perfect form and truth that you were created to be. Imagination is your greatest tool. You are much more than you can imagine but your imagination is the highest and best tool we have to begin this work. It is called “visualization”.
“Working with imagination and visualization is how we sharpen our consciousness and RAISE our consciousness to more ideal planes of existence. It is how we sharpen our consciousness skills and talents. We improve ourselves through visualizing perfection in form. While we are only temporarily living in a limited material body, it is possible to rejuvenate it so that it lives a long and prosperous life, longer than our ancestors did. We can even ascend the body and become an immortal, but let’s stay within the realm of the possible right now. We are pure mind, pure heart, pure soul, buried inside an impure mind, heart and soul. But our most precious asset is our consciousness. Our ability to use our minds and choose what thoughts we entertain - that is our greatest asset. We can be poor in body and what we own, but we can be the richest person on earth in our own minds. By using the gifts of the spirit that is what I refer to as “the gold” within us. We have golden radiance within us or we wouldn’t be alive today. It is the golden radiance within us that gives us the breath of life. It is the immortal aspect of us. We are a part of the great source. We ARE the great source. And so are the people around us. They don’t know it yet, but we are about to begin remembering.
“The body is a house we built for ourselves when we came to live on Earth as a babe. But before that we were part of a great sea of consciousnesses. To be born here we have to reduce our greatness or we wouldn’t be able to identify with this world. We have to identify with this world and all the others in form. Now during massage swaps when we start touching one another with this consciousness of being “more”, when we start loving one another with hands of light and love, we will start feeling goodness and peace. These are memories. Feelings of goodness, love and being loved are memories of our parent source, where we came from. Sensations in the physical body are feelings of that original love that made us, that is our home, that is the source of our breath and heartbeat. These sensations of love that we will stimulate in each other are remembering the great love we came from. We will feel good. Good is the best down-to-earth word to use. Just feel good with yourself. If you’re striving to make someone else feel good, you’re working too hard. Just allow yourself to feel good. We’re going to swap being the massager and the massagee. You give, then you receive. Then you give again and then you receive. We remember how good we can feel. Memories of the golden radiance that is woven in through our darker threads of unhappy energies we’ve accumulated - this is healing. Feeling good is tapping into who we are in the ideal perfection . Peace and bliss are memories of who we are. Light beings flowing down into physical bodies. We can appreciate being human when we can feel good, happy, joyous and peaceful. On Wednesdays, from a human perspective, we’re just sitting there fully clothed touching fingers or faces, or maybe lying down on the mat and hugging, again fully clothed, but we are remembering when we are conscious and aware of this fact. Yes. it’s a fact and it’s a truth. This is the foundation of Tantric teachings.
“Each person must develop the awareness of the golden radiance within, alone. By him or herself. It is an inner awareness that must be developed. We must touch lightly. It is in conscious touching that we connect with the golden radiance within the other person - or try to - because we don’t have control over the other person’s consciousness. In ancient times a tantric master would teach a student separately for many months or years, until the student was ready to work with a partner, and he would pair them up to share the golden energy together. But while it took many years in past ages, today we are moving into a new age, a new golden age, where the light is radiating at a much faster and higher rate of speed into people, whether they know it or not. It’s happening to all who live upon the planet, even though they are not mentally aware of it. I yearn to begin sharing and showing how beautiful golden touch can be and it must be done without thinking “sex”. Lovemaking is a whole, completely different type of interaction than sex is. Making love when both partners are conscious of the radiance of love within them and being able to maintain that inner state of love within themselves, then making love is out of this world. Literally. It’s on another plane. It starts out beautiful, so warm, so endearing, so emotional, and it grows from there.
“That is what the love club intends to share and practice through massage swaps. We must start gently so the hungry ones, and you know the type, someone who is so hungry for touch that they rush you and pressure you into actions that you are not ready for. But we are all needy. Every one of us. So it‘s not “them“ we have to watch out for, but ourselves. We each have to learn how to not push and not pressure others, but always having the beautiful goal as an ideal lying ahead, waiting for ‘someday’. Not some ONE, but some day when we can hold onto love within our own hearts. Then we will attract like a moth is attracted to a flame, we will attract someone of equal vibration. So let us grow our feelings of goodness through massage. Loving touch massage. It is sensual in the sense that it is warm, but all over warm. It’s not intended to turn on the genitals. The genitals have to let go. Let go of the genital turn-on feeling. Let the feelings flow all over the body. Grow your memories of that love that exists all over the body in every cell, every molecule, every atom. Grow your LIGHT body which is your LOVE body, expand the LIGHT which holds the love safe in a higher plane, out of range of the impure thought.
“We need to expand our capacity to receive love in more places than the lingam and yoni. We grow our capacities to bring love into all parts of the body, into every nook and cranny of our physical form. Our bodies must be refined enough to receive these loving divine energies that are so holy, so pure, and the human body is capable of receiving it. It IS! People call it rapture, or nirvana, but human beings have been there before, both in solitude, and in partnership, as this is what ancient tantra masters taught to the few who were ready.
“Imagine a weaving of very fine hair-thin threads of light criss-crossing all through your body. Very, very fine, so fine they are invisible to the eye. These are on the etheric plane. Some weaves are thicker than others, and all of them are connected to the larger etheric spot lights that are called chakras placed at strategic points in the body. Chakras are where the pure golden love-light is held on higher planes. It can’t come into an impure place so it is up to the individual to begin the learning process. That is what the love club is going to do.”
11/17/25 - The man-woman issues are an inner journey (channeled)
[Journaled 4/18/15 - I asked DK a serious question in meditation today and got a serious answer.]
“The man-woman issues that you experience and continue to experience are actually an inner journey as you seek understanding about yourself. You learn through bumping up against what is NOT comfortable to you. You play with this for a while, struggling with it, and if you are successful in accepting that this really is not what you want (some people never discover this) then you will shed it and not do it again. Of course the evolutionary journey is about discovering this process in a kindly way so that you do not hurt other people in the process. So when you reject them you find ways to let them down easily. This is the hard part.
What you are learning about yourself is what doesn’t fit comfortably with you, and what does.. What doesn’t feel right to you? Do you continue to hash it around and try to make it work? This prolongs the pain and the struggle. What feels good to you on all levels, will cause elation and joy. If it feels good on only one level but not the other two or three levels, It does not cause elation, but rather a sense of a pulling towards something as if that something will give you completion. For example, a piece of chocolate cake might taste good to your tongue, but your mind knows it is wrong for your diet and your feeling causes a feeling of guilt. The man-woman issues are the bumping up against energies of other people, to show you that there are many energies that exist in your life and it is a matter of selecting those energies that complete you and fulfill you, rather than trying to make something fit when it doesn’t fit you at all. Like a dress two sizes too small just won’t give you a good feeling.
The man-woman issues are a journey in self discovery but many people do not give themselves enough credit to believe their inner intuition. They may have a gut feeling that this person is not right for them, but they try to make it work because they don’t believe their feeling. They believe MORE in being courteous and trying to fit in. This is being dishonest to yourself when you do this. It is damaging not only to yourself but to the other people you are engaging with because they too are not feeling comfortable. If you’re not feeling good about the connection, then they are not feeling good about the connection. Elation and a joyful happy feeling is always the sign that you are doing the right thing.
The man-woman issues and struggles that you have pertaining to sex is your path of learning about what fits with you and what doesn’t. The discovery part is what doesn’t fit. Trust that and release it and let it go. You will move on when you become consciously aware of this. To remain unwilling to accept this is how you remain in the struggle. Evolve your awareness by trusting your sense of good and bad. By discovering what makes you feel bad and releasing it or taking steps to release it (it may take time) you are discovering the truth of your inner self. It is a discovery of awareness. It is not an outer world discovery. The outer world presents things to you one at a time. As if on parade these things and people come into your view. It is up to you to say “yes” or “no” to these persons and objects. You must decide what doesn’t fit with you. As you eliminate the not-self, you will be left with your authentic self. Your real self. That which is what has been called “the Knower”. This is the part of you that is eternal and lives on after death of the body to live again in another body, all the while gathering wisdom and understanding."
[DK’s words were very clear. I have taken the fundamental meaning of his words, which come in the form of higher thought, and have expanded on them in my own words here. But the lesson was clear. I understood.]
11/15/25 - Tantra refines pleasure to an exquisite art (channeled)
[Received 9/26/81. This morning during lovemaking I had an out-of-body journey, an OBE, into exquisite planes of revelation. Layer by layer I saw things beyond the normal boundaries of human perception. My head spun like a top but I have learned to "Hold the center!" I have been told, again and again to not be carried away by vision. "Hold the center". It was difficult to come back to normalcy but I did eventually, and later when I opened the laptop I was led to re-read the following article by DK, received 34 years ago. It clicked like never before even though I have read it often. I want to shout this from the rooftops but it will suffice to post it here on my blog!]
(DK dictating) When I speak of consciousness I mean YOU as a human being and your human consciousness. This is not abstract! Consciousness is not a force. Thought and other things are forces. But consciousness doesn’t move. Consciousness doesn’t have energy. Consciousness is behind energy. Consciousness is what begins thought. It begins it by focusing its awareness, or realizing. Consciousness creates forces or energy by becoming conscious of itself, otherwise consciousness is without that realization, content within its wholeness. Consciousness is moving the people and the worlds and the galaxies because it has awakened to consciousness. It has thus separated itself, by waking up, into realizations which are really frequencies, like an element quite different from the elements we know. It is seen as a crystal or a rainbow or a magnetic vortex of life swirling in place and creating a field around it. I have seen this many times, through the light inside my mind.
But consciousness is not a force. I – that which is conscious of being I – is not a force. Because I have entered into this body I have identified for a little while with it, but I live here only temporarily. I – the conscious I – will disengage as it has done in the past and allow the physical substance to fall away, allow the substance and energy of thought to fall away, allow the substance and force of the emotions I created to fall away, and in its place – I shall be free and the same as I always have been, richer for my experiences, more fully comprehending what I am. This consciousness is lovely! I am me! I am in love with life for I know that life shall never go away, it always is, enlightened by my awakening to who I am. This I is not a person. This I is not a feeling. This I is not a thought. This I is not anything mental. This I cannot be destroyed. This I cannot be moved. This I cannot be reduced. This I is the most imperishable of all that can be known. It is immovable, Imperishable, undying, unchanging – and it is the same I that is conscious in you, fooled into thinking that you are different from me.
This I is the observer that Krishnamurti speaks of.
This I is the jewel in the lotus in the Upanishads.
This I is the God of formal religion.
This I is the Father of the Christ.
This I is the Over-soul of Emerson.
This I is the Self without the trappings of body, clothing, prejudices, preconceptions, expectations, hopes, wishes, wants, hangups, hates, fears, jealousies, fantasies, greeds, appetites, possessions, and human love, human sacrifice, human martyrdom. Yet this I uses all of these to enjoy itself.
This I, in the process of becoming conscious, closes up the cracks in its makeup. It is soft, shallow and unconscious of itself at first. But in the process of waking up one assumes the physical form – the highest form there is in which to wake up. The highest because it is the toughest. The highest because it is the lowest. The highest because it is the final test – to know oneself in human form. Now in human form one lifts himself, little by little, up and pulls himself above the seething, rolling sea of mass humanity, by becoming conscious of his acts.
He closes the weaknesses in his personality. He sews up the holes in his psychic garment. He suffers the bangings from outside circumstances until he wakes up and says, “Ah HA! This shall never happen to me again, I shall see to that!” And he sews up the gaping hole in his trousers. He becomes more aware. He becomes more alert. He becomes more wise. He becomes more whole. He becomes more conscious of himself, for he must watch out for himself. He is responsible for himself.
This is growth. This is pruning back the long, spindly arms of the wild and ignorant man growing in the jungle, to nurture his refinement and cultivation. Within the light in my mind I see the strengthening of the frequencies as a crystallization. The focusing of consciousness into oneself, body and mind and self. The strength is unbelievable. There is power beyond imagining when this is done. The mastery of the body’s unconscious appetites, and unconscious habits, is a refinement that allows untold pleasure and sensual experience. Mastering of the body is not giving up sensory pleasure – it is refining sensory pleasure to a delicate, exquisite art, worthy of the noblest son of God. The beauty and exquisite deliciousness that comes from focused consciousness increases the sensory pleasures a thousand times. What fools we mortals be to think we must put these lovely pleasures aside! Wake up and learn and feel and enjoy and refine yourselves. The God in you has only just begun to enjoy Himself!
11/13/25 - Star ships in the sky
I'm having difficulties today with technology, just tried to send a newsletter and it disappeared from my screen. I tried to send some emails and they too disappeared from my screen. So I'm posting this today as a blog.
Yesterday Doug and I were out on errands and I saw - well, first, when I went out the front door I saw the white streak in the sky. I see these a lot. It's a star ship leaving their mark on the atmosphere. They are different from normal jets. I've been watching them and communicating over the years. This was the first one of the day. Then as we started out driving - OMG! Right away I saw another streak. As we drove out the front gate I saw two more. As we continued driving down the road, another streak, then another, and another and another and another. They kept coming from different directions. I exclaimed my astonishment at how rapidly and numerous they were to Doug, but he doesn't respond much. He is not sure about these star ships.
Well, we kept driving to where we were going, and more kept appearing. 15, 20 streaks and more. Then after awhile a great big huge "X" in the clear blue sky over head. One great big long white streak from NE to SW and another big long white streak from opposite directions, criss crossing from horizon to horizon. Just like a giant sign "X marks the spot"! This had to be marking a very special day.
That was yesterday. Today the Galactic message posted that, Yes, the Earth climaxed last night. I don't have the words handy to quote them, but something extraordinary took place "last night" according to the message. These messages are being posted twice a day and I'm usually days behind in reading them. But this referred to Nov. 12. I just HAD to blog about this. It's amazing. We are at a shifting point. I have been having amazing revelations. Transcend it. Ascend it. Discern it. Be aware.
11/11/25 - The search for the divine feminine
[Journaled 2/10/20] Today I remembered how warm and open the women were in swinging. Men too, but women were the key element in swinging. Maybe gathering women only together, who are both spiritually and sexually open, would help. However, this will need further defining. Sexually open does not mean going to bed with anyone who wants them. A sexually open woman means she has the mother flame flowing upward in her. Blending man and woman together in SPIRIT is what creates the male-female magnetism, the same magnetism that the sun and earth have together, but we have shut ourselves down.
The power of earth is amazing and we've discredited it. Tesla used it to produce free electricity and anti-gravity machines. He was considered a genius but how many know how he did it? The secret remains hidden, though I suspect there are creative geniuses working with earth power right now. Soon we will be hearing more about the new inventions. Humanity could have had this knowledge before now had we not cut off the connection to the divine feminine, the holy mother. We have no idea because we have shut down our feeling nature, which was intended to flow freely.
I saw something on the news recently that put a woman in the limelight for doing something honorable. They were discussing that, when a woman does something like that, men say she let her emotions take over. Men see things from the strictly unemotional side of life, practical and unemotional, as in "never let your emotions become involved in decision-making." Big money and the dominant patriarchy has cut off the universal divine feminine which would place love and kindness over money. Everyone today is entrapped into the money system which is money over love and kindness. The patriarchal system has disenfranchised the people of earth. Big business now mines, drills, fracks, gouges, burns and cuts into mother earth to a dangerous extent, sucking her dry. Indigenous peoples are feeling it, how the oil companies are cutting into her arteries and veins that keep her alive. They are protesting in larger numbers because they know that the earth is dying.
When my two women friends and I were having our camp fires out there in the pasture - not in the far pasture but up close to the house - I would see the earth light suddenly pop up, radiate and shoot off into the distance. I didn’t know what it was at the time. I've seen this on other occasions too. We would just be chatting, talking, enjoying each other’s company and I would see this earth fire flash outward as if lit by a spark. We weren't doing sacred ceremony. We were simply enjoying being together in the darkness, feeding the flames, watching the stars and feeling the closeness. The feminine has an intimate feeling at night.
We human beings are all linked to this web of life ethericly, sentiently, through our feeling nature. Even though we’ve lost contact with it, it’s coming back. It has always been with us. The earth holds our power for us. Not just in women but in men too. It’s the ability to feel connected through feeling. We don’t connect through mind or even through body. We connect through feelings, which is love. Non-feeling is lack of the love connection. Connection is being in harmony with other people - all other people - because they are part of life and our timeline. Connection is being in harmony with nature, the elements, the soil, trees, animals, weather, wind, water and other humans. Connection is being able to communicate with the elements and nature and people through feelings, without speaking.
In the search for the divine feminine I'm re-reading old journals and finding crumbs I left behind over the years. I am recalling what set me off on this path. It was that the men in my life weren't able to receive my contributions of higher love and intimacy. They kept resisting me. They argued with me and pointed out the fallacies of my thinking. Being good-natured and a heart-person, I didn't argue back but, eventually, in recent years I turned to women in order to get some validation of higher spiritual love and intimacy. Much to my surprise, however, I found there are women out there who don't understand me either! Heck. So my search kind of crumbled into a solitary search. Now I am being rewarded. I am getting revelations.
Now I know there is a divine nature in men. Or, at least I know there is a divine masculine nature. I'm not sure the men of earth know how to embody it or what it is. And I suppose women don't know what the divine feminine nature is either, but I am being shown. The search and vigil is yielding fruit. Again, I write to bring heaven's experiences down to earth. That seems to be my reason for being - to bring the noble and refined into the written word. I see that we human beings are not supposed to rise UP in a column of light on clouds of glory, we are supposed to bring our divine nature down into our earth bodies and live it right here in the only body we have right now, our physical body.
So, the question is, what is the role of the divine feminine, and what is the role of the divine masculine? I am questioning because I seem to be missing something. I noticed the mother earth light during our camp fire meetings at night, and absorbed some of her sentience but I never felt it. I never could touch it. I never knew it the way I wanted to know. My vibrations were too high. Too rooted in the stars, as DK has told me. I couldn't descend low enough.
Once upon a time the earth was maintained by the ancient ones through a kindred spirit with all nature. Man lived in harmony with the planet and the creatures. But it has changed. The modern era of industrialization, digitization and space age technologies has disconnected us from feeling the pulse in nature and the earth itself. We are a head culture, a brain culture, and we feel the disconnect of feeling in our souls. My intuitive search for the divine feminine started out reaching skyward, searching for love, but it brings me back down to mother earth in an unexpected turn-about. I haven’t processed it yet. I'm still trying to touch into it, the aliveness of it. I think I need other human beings to complete the process. Just thinking the earth is alive as a thought is not enough. I want to FEEL it as warm skin under my hands. I want to feel the love of mother earth flowing through people so we can touch each other and know the divinity of earth. It's not sex. Sex doesn't do it. It's so, so, so much more.
Somewhere in our history, pagan rituals were made illegal. The religious authorities forbade them, as they later forbade Native Americans to hold pow-pows. Connection to the livingness of earth was cut off, abandoned and forgotten by patriarchal fathers of religion. They did not understand what they were doing when they shut down the feminine. There are still remnants of ancient temples and sacred sites being unearthed today. They were built where the ley lines crossed and created portals of transcendence to the sun - drawn upward by the reverence of dancers celebrating divine love. Earth and sun belong together and need each other. They are our father and mother. We have become insensitive to how it all works. Now I feel it rewarding me as new awareness springs forth within.
11/10/25 - Bringing love to the native earth body
[DK gave me this in answer to a question one day that really disturbed me.]
The impersonal is made personal through experience. How else can they feel it? That is how you are healed, how you are restored to balance. You yourself are bringing the impersonal light into the personal of your body mind. The lower personal body mind. Do not judge this as separation away from the divine, but unification and blending WITH the divine. Understand the process of bringing light into darkness and density. It must be made personal. All of human nature is personal and sacred to the one who is living in it. The dream is to bring this great love out into density to be lived in human form and to push the boundaries of heaven into the matter world to be experienced and enjoyed. It is the desire to return to the great love that is the urge and nudge and motivation. How else can love return to Earth unless it be accepted and welcomed into the hearts and minds and bodies and loins and arms and legs of the outer density? This is the god-goddess walking and talking and dreaming of love in a native earth body. This is how love returns to Earth.
You have been searching in the stars by looking up into the darkness of space and yet love and light are smoldering within your bodies and your hearts, becoming brighter and warmer. This is love awakening in your personality, in you, in your neighbor, in your friend. It is not kundalini rising but heart receiving kundalini, which flows eternally as a stream of life from the earth mother upward towards father sky. You block it. You have seen it rising upward in the glistening dew drop of the mother love as it ascends with every breath. Yet you keep it separate from you by your thoughts of separation and longing and feeling of lack. Everything is within you, the tools for your fulfillment, the light and the love for your joining, but you must realize it and make the connection with your consciousness. You let your world of duality dictate your separation. Heal the separation by receiving the love of mother Earth within your deepest, most private heart.
Human laws that are impersonal are being broken left and right as the divine feminine rises to the human heart which is the nexus where personal and impersonal meet and become sacred through the blend. Sacred has no meaning until it is recognized by the individual living in the body-mind which was separated by thoughts of separation. You make it holy by reclaiming the wholeness, by owning it, by saying, “I Am”
The heart is a perfect geometric singularity of impersonal and personal. Masculine logic (light or information) and feminine (love and emotion) merge in the heart and the divine is experienced in the material world of matter - another word for mother. Love is born and grows there in the heart. Given birth in the heart. Open your heart by focusing on your heart and see that all things are sacred and divine. All that is human is sacred and divine. You are the one to weave the sacred and profane back into wholeness, for nothing is profane. All is in sacred relationship with all else.
Long tentacles reach out seeking, seeking, seeking fulfillment and answers, and do not find it. The answer, the fulfillment, the peace, serenity, clarity, joy can only be found within by surrendering the unfulfillment and loneliness and pain through an attitude of reverence and release to that which is greater than the unfulfillment, loneliness and pain. The male and female within have been kept separated for long eons, causing urges to chase after the opposite gender, seeking fulfillment, but it merely warps reality into entanglements. And yet, this is the way that women and men learn. They find their path through experience. The huge love that is impersonal is made personal through experience. Do not judge yourself or others for their path, imperfect as you see it. Change yourself to wholeness and reverence and understand the process. Instead, as a woman, accept your logical side. And if you are a man accept your emotional feelings. Find balance within yourself.
11/9/25 - You can't teach others
(Channeled 10/24/13. In a dream I am telling people about the four levels of lower bodies from the perspective of sex. Physical is a path to the feelings. Feelings are a path to the mental. Mental is a path to the spiritual or higher values. Higher values are a path to the inner qualities of meditation, prayer, etc., which are a path to home. I am telling them but they are not listening. In the bathroom I continued receiving instructions in my mind as I prepared for my shower. I wrote it down on the run.)
We are all in the process of integrating our four lower bodies. The mind doesn’t direct this process, it is happening spontaneously from an inner divine level. The mind doesn’t need to know. You don’t have to tell people the “news”. Your process is yours alone. It is private. When you want to tell someone, go into transcendental space and tell yourself, your higher self, And you will be at peace. You do not find peace by telling others. This is the higher path. The lower path is to tell others. That is a service-oriented path. The higher path is to lift up to the greater whole. In a vertical movement of awareness, appreciation, love, awe, reverence, excitement, gladness of heart, joy, interest, sharing, singing, praising, joining with the celestial population above of brothers and sisters on a universal scale. Not horizontal-focused, but vertical. In this way you lift up all around you through frequency, thought and wholeness of spirit.
You are getting ready to leave that path. Your dream showed you this. In your dream while you were trying to explain the four lower bodies - paths - they weren’t listening. You were bothered and frustrated by their lack of attention but they were showing you a higher way. They were pointing out the window at clouds that looked like angels. Your greatest work has been one to one in the lifestyle, in massage, in friendship, support in your life partners. You have been sharing and telling and teaching this in the way of the healer, the avatar, not the spiritual leader or mass teacher. You are not a spiritual leader, you are a spiritual doer. It is ego to want to lead and teach.
Ego is interacting with the outer world. That is how ego survives, by getting power, attention, energy from others. It is the dark side of human nature or non-human. All sentient beings must come to recognize their dark side, what it is, how it draws its food, fuel from others. But this recognition comes when it is time, from within, as awareness unfolds in its own season. You can’t teach or tell others. To think that you can is a futile hope, not in alignment with divine nature. Turn back to the divine nature, the light within, and be at peace with yourself.
11/8/25 - The Self is like the hub of a great wheel
(Journaled/channeled 2/5/82 This is a hand-writing done in the early days after kundalini awakening. The date is a guess, I didn't date inspired writings at the time. I consider it a more evolved writing, obviously channeled.]
The Self is like the hub of a great wheel. It does not move. Into this hub flows the currents from seven different spokes – energy that is created from physical movement in a physical world, or resistance.
The first spoke is physical touch and all sensations that the body feels through the avenue of skin contact. It flows inward carrying these perceptions to the center – the Self. The Self perceives and lets it fall away, unmoved.
The second spoke is the eyes and everything that the eyes see in the physical world. It flows inward, carrying these perceptions to the Self, seated in the center. The Self takes note and lets it fall away, unmoved.
The third spoke is the ears and everything that the ears hear flows inward, carrying these sounds and the messages they contain inward to the inner Self – the one who remains enthroned, unmoved and untouched by all around him. He observes and lets it fall away, unmoved.
The fourth spoke is the nose and everything that the nostrils smell flows inward, carrying these aromas to the Self. The Self perceives and in its calm, lets it fall away, unmoved.
The fifth spoke is the mouth. And everything that the mouth tastes flows inward, carrying these flavors to the inner Self. The Self perceives and lets it fall away, unmoved.
The sixth spoke is reason and everything that reason concludes flows inward, carrying these conclusions to the door of the Self and lays its gift at the disposal of its master. The Self perceives and lets it fall away, unmoved.
The seventh spoke is emotion. And everything that the heart feels flows inward, love and hate alike, carrying these emotions inward to the master, the Self, laying its gifts at its feet. The Self perceives and lets it fall away, unmoved.
The mind is the seven spokes which collect information from the outer world. It is the troop of runners relaying messages to the master who does not wish to move from his stillness and calm. The mind is a group of active entities each with a small consciousness of its own, and because each entity is always moving, it cannot gain a firm grip on the whole reality.
The mind is the troop of servants which runs in and out and gains experience, only to return in the evening to report its findings to the master. The mind is the instrument, a mere tool held in the hand of the all-powerful knower within – the Self. He uses his troop to gain knowledge in this finite world, for if he were to remove himself from his position of all-powerful knower, he would lose his perspective and his power.
But some have allowed this to happen. Thus has the man or the woman who has lost the sense of mastery of the supreme knower – he who cannot find this inner calm easily, or who doubts its existence - is one who has been pulled away from the throne. He has identified with the mind rather than with the Self within, and there in the world he makes his home in the shifting dunes of the sand which are never permanent.
As one learns to use the mind simply for what it is – a messenger – one learns to release it. As one learns to release the mind, one learns to identify once again with the calm within. As one begins to identify with the calm within, one returns home where he belongs, climbs back upon the throne of mastership and rests therein. The sensation that there are two “me’s” disappears and there is only one – the Self who has many servants – seven in all. The identity becomes clearer and clearer as one practices the role of master. The servants learn their role and submit to their master. Decisions are made by the Self, not the servants. There is no feeling of being indecisive, for being master, the Self may choose not to make a decision at this time. He may choose to remain in bliss and contentment and to enjoy himself in his inner state of unearthly calm. There is no one over him. He is the highest. There is only the Self, the individual who is now untroubled consciousness, alert and aware to the life flowing around him but, undisturbed by its actions he remains at peace with himself. He knows all things, respects all things, tolerates all things, loves all things simply for what they are – for being there. He feels neither intimidated nor rejected. He is God – the Self – who is in touch will all the other gods.
The mind upon reading this may say, “I, too, can play this role.” The mind will attempt to imitate untroubled consciousness, but he will find that such a state is impossible to imitate. All other states may be imitated but true peace is beyond its reach.
11/7/25 - Ancient Wisdom, Forbidden Knowledge
[Journaled 4/13/22. "And let there be love freely flowing." The words started flowing before I got out of bed. I am seeing a small gathering of friends for massage exchange but we are going to be fully clothed. I have been thinking about how to spring this on people. Fully clothed healing love sessions. It is unusual. The words are telling me what to say. They are coming from beyond me because I went to sleep thinking about it.]
“We are here to love, to learn the truth about love. WE are the love. We are here to feel the love within us. We are here to move the love within us. We are here to be selfless, not to hold back the love, not to want it “our” way but freely giving, flowing out out out to all around. Freely flowing past the ego that wants to hold back and control it and do it “my” way, the selfish way. Freely giving, freely loving, not the small petty pouting foot-stomping childish ego, but the great big huge love that feels like the sun shining down on us, wrapping us in its warmth. This great love when it moves in us, in our bodies, in our lungs, in our hearts, and legs and muscles and backs and toes and fingers, it feels so full and complete – it feels like that’s all there is. It is wonderful! It feels loving. It feels SO good, it feels like we’re Home. This is humble love, selfless love, true love, free love, love that has been set free. What was intended to be from the beginning. WE, you and me, we are the love. We have always been the love, unselfish, unguarded, unprotected – we are the love.
“And now we are gathering here to practice letting that love flow free. Letting it awaken our body from inside, the organs, muscles, nerves and tissues inside as we give each other nourishment of loving touches. The love is flowing downward in a single shaft of light from directly over our heads, like a shaft of sunlight breaking thru the clouds, crystal transparent light coming down and entering our heads. We are the love. We’ve been taught to hold it back but now we’re going to let it flow freely. You are the sun over your head coming into the world of mankind, womankind, warm, clear, pure kindness, caringness, gentleness, happiness, peacefulness, joy. It enters at the top of the head because it is more refined than our bodies and more clear, more perfect, more pure. It comes down and comes thru the brain down into the spine and enters into the heart and goes down further into the upper stomach and the lower stomach and down into the sex organs and the legs and feet, and it enters down into the earth, deep, deep, deep down into the solid body of Mother Earth.
“Your love is becoming solid with your body and with the earth, connecting with the earth, connecting with all the other shafts of love that are coming from the suns above the heads of your friends, which comes down from our solar sun, which comes down from the great central sun of our galaxy, which comes down from the greater sun beyond that and the one beyond that. We are the final distribution center of this great pure immortal love because we are solid physical human beings and we were designed to express love. We have been held back but we are now going to let our love flow freely because we are ready now. The light is light until it enters the physical realm, then it becomes love. The light is an endless river of light turned into love, which manifests as purity and joy and truth, the most exquisite truth imaginable, coming down into solid human earth bodies to sparkle and radiate and sweep away the false impressions that have caused so much suffering and pain and loneliness.
"Love clears it all out, cleans out everything that is not pure, is not clean, is not joyful, is not healthy and at peace. Why have we been holding it back? Why indeed! We have no answer but we know now that we can let it flow free. Let us begin. Let us practice being kinder and more reverent today, more giving, more selfless, more uplifting, more generous with our love and kindness. It is wholesome love, whole and complete and perfect and fulfilled and happy and free. And so it is. Amen. Let it be so. Amen, Amen, Amen. Om, Om, Om. I AM, I AM, I AM. I Am free to love. I am the love of freedom."
From a loving, laughing, generous spirit today who simply wanted to let go and give it all!"
11/5/25 - We are receivers of the formless, by Master DK
[Received 9/5/16 from DK] During a Chi Machine exercise with my legs swinging back and forth, I asked DK what could I do to further my advancement today? I am getting the word "receiver" the last few days. First I thanked him because he was the only one I could relate to as a real live human being. I am humbled when I sit before him because he personifies the Godhead or Source through the drawing that he released to the public. I love that drawing of him. I can feel his humility, compassion and intelligence through the drawing. This is what he gave me this morning in words and feelings.
“You are right. We are the receivers of the formless as you have been studying in your books. We humans or sentient beings are the Shakti of the Shiva, the formless one who flows through us. You are right. You have discovered this. Yes, I have led you to this discovery, but so others have led you, too, for we have gone before you and we have discovered this before you. And there are others ahead of us. The formless is coming at a steady rate into form. It is the responsibility of the one inhabiting the form to receive this beautiful idyllic flow and mold it into a beautiful, idyllic expression in the physical world of matter upon the planet. It is our responsibility to be continually aware that we are receivers. It is our destiny to remain open to receive the formless beauty, love and intelligence that comes from the greater source.
It is our duty as an embodied form to receive this higher, greater, more infinite and intelligent life and mold it, encapsulate it into our expression. It is our role and our purpose as a soul in a dense vehicle to receive this incoming flow and mold it into a higher degree of expression than our form previously knew. We are making known the unknown, as Ramtha has said. Who else will do it if not us. You and I? That is the purpose of the form, to encapsulate that which is flowing through it. Mankind has not understood this duty and role. He instead receives certain idyllic information and then shuts the door on the flow and turns rogue with it. He wanders away from the river that is flowing and claims it for his own which shuts the door on the flow of inspiration. It‘s dull if the door is closed on the inspiration, and leads to death.
That is how ego is born. An ego is the human mind working with a false intelligence, a copy cat, a criminal. And yet mankind is destined to learn of his great role and to open his mind and his heart to become a receiver, a continual receiver, endlessly receiving. This is the great work - to learn how to be in endless receiving mode and never shutting it off. To become a living vehicle expressing a life force that is grander than his form will keep him continually creating new things. A person may feel he is imprisoned in a form today, but when he opens to the never-ending river of life and intelligence that flows through him through his breath, instead of feeling in a prison he will feel free. Totally free and expansive, for his freedom has been curtailed and limited. When he stops closing his mind and heart to the inflow of life and intelligence and reason, he will stop feeling imprisoned and shut down.
This is the great work of the spirit that is our own consciousness. It is our duty to turn our conscious awareness to the greater source that is above and beyond. As we discover the truth of our source and re-open the heart and mind to the incoming source, like a receptacle, we will discover the ecstasy and joy of being alive in a physical body. Life is formless intelligence, love, power and creativity. We as the form are to receive this formlessness into our minds and hearts and give thanks for it by turning our awareness in an upward direction. This is how we receive and mold the incoming intelligence into something beautiful. We become creators and expressors of amazing creations, inventions, works of art, talent, organic technology which is living, not dead metal but living molecular things that serve us, like our computers. This is the purpose of mankind. To receive the inflowing river of life - of sacred life - and expand it, express it, live it, walk it, breathe it, demonstrate it through our actions in the physical world in which we live. And, yes, there are seven qualities that we have been given to remind us and point us in the right direction, lest we forget. Those qualities are attributes of nobleness and we are reminded to weave them into our daily life.
There are seven. Seven rays, seven tones, seven colors, seven noble attributes. They are called will power, intelligence, love, purity, truth, peace, freedom, in that order. Freedom is achieved or earned after the six other attributes are woven into the life. Then freedom is experienced. These seven qualities are the qualities that mankind is given to focus on bringing to life. Do not deviate from these. Do not ignore them. Do not shut down. Be ever alert to the SEVEN qualities. They are the steps that lead to enlightenment in daily life. Not in spirit but in physical embodiment. And when we do we find there is more that is poured into us. We become open to receive even more than we thought we ever could receive, for we expand our capacities to know, to feel, to love, to live in truth, to be righteous, and grateful and honorable. We receive more because there is an infinite quality to these colors, tones, radiances. We are expanding ourselves to be able to receive MORE of these qualities, and as we do we also expand the Earth to receive more because we, our forms, are of the Earth.
We are evolving not only ourselves but the planet, for Mother Gaia has provided us the material for our forms. The matter - yes, you got it - matter is the Mother. That is the great secret. That is the missing key. The divine mother is matter, is Shakti, is the divine feminine which receives and loves the divine masculine, which is formless, into form. We humans are to weave the beautiful colors and tones of the seven into life so these may be seen. Will power, intelligence, love, purity, truth, peace and freedom. As we do we radiate these qualities to the lesser kingdoms behind us, coming up through the process of evolution: mineral, plant, animal. We are caring for Mother Gaia and demonstrating the higher life to those beneath us as we, moment by moment, breathe in the formless (Shiva) and love it, shape, mold it into the physical form as Shakti, the feminine. As we do this we expand ourselves and become quickened and lighter and fuller with the consciousness of source. We are filling our matter body with the source and intelligence and love of the life force. We are the matter, the Mother, encapsulating the Father principle. As the Father principle penetrates into the Mother."
11/4/25 - Mindful breathing to clear toxic energies & ascension massage
[Blogged 7/9/21] The purpose of ascension massage, which is taking up so much of my thoughts lately, is a mindful exercise of becoming conscious of what's going on inside oneself. It is a healing process. Too much focus on “things” and “politics” and “confusions of the outside world" and other people have nothing to do with oneself. It only serves to pull you down and away from your natural peace and harmony. There is a need for some new techniques and teachings. The Masters have given me the title "Ascension Massage". It is up to me to fill it in with my understanding. A massage exchange club or network will be a fun way to gather and share these techniques with others, where we have permission to touch with respect yet closely, hands gently on someone else's skin. To touch and stroke one another with caring, organically and chemically. But without safe guidance in how to touch one another with love and respect, we will remain reserved, guarded, stiff and formal. Or, in the opposite direction, with loose morals to do whatever we feel like doing. I have learned there is a lot of confusion over "loving touch massage" and its aim or purpose.
The chaos energies that come from other people enter through breathing. We have to breathe (!) so we inhale without thinking, unconsciously. Unconscious breathing is shallow breathing. Conscious breathing is the big key, the solution. It is a deep, conscious breath, drawing deeper down to the bottom of the lungs, pushing out the diaphragm, and then exhaling from the bottom of the lungs and drawing in the stomach. Start focusing on conscious breathing. Count a number of inhales in this manner, and the same number of exhales in this manner, focusing on your heart and lung area. Visualize a sun in your heart and lungs. The lungs surround and protect the heart, the heart is nestled down inside the lungs.
The toxic energies enter through unconscious, shallow breathing. We walk through city streets and stores filled with many energies that are not good for us. Yet, if you were to be conscious of each breath, you would not inhale toxins, you would inhale pure light particles from the sun. It is your consciousness that filters out the toxins. It is your consciousness that changes the air to pure sun-lit prana. People breathe unconsciously and the "not-self" particles in the air enter into your lungs. Your blood picks them up and distributes them throughout your body and you are not aware, unless you have been trained by a master to become a conscious breather. Start practicing conscious breathing. Not with every breath, but for a certain amount of time every day to strengthen your awareness. People are unaware. They don’t know what to do about their ill feelings, bad feelings, wrong feelings. Most people don't even know about the diversity of energies in the air. How could they? They are invisible. But they are there and they are "not-self" particles. They are toxic to you because they are not your energies.
Other people's ideas, thoughts, emotions and beliefs are not YOURS to cultivate. If they were your energies you would be able to organize them and manage them. You would be able to feel them and identify them. But because you don't know how to separate your energies from everyone else's energies, you can't do anything about it. If you find yourself confused and unable to do anything about it, then you need to get to know your body better. It is the body that collects energies from other sources that aren’t yours, like dust in your house collects on furniture, floors and fan blades. We need to release them and let them go. After a good massage or healing session, we feel really light and easy for a little while, because we had help in relaxing. Someone else was here with us stroking us with kindness, gently, closely and respectfully, so those "not-self" particles that don't belong to us drift away like dust, which normally suffocates us and builds up inside our skin.
Ascension massage with uplifting thoughts will help us relax. We do this to relax each other. We will need to practice and learn to trust each other, for we are not trying to change anything or persuade anybody. It is as simply a relaxing session with the help of an understanding friend and soothing fingers. During this soothing relaxation process, when we receive the massage, our body, mind, feelings and spirituality become aligned and integrated. Our body is a storehouse of all our own energies, all of them combined. Our physical, emotional, mental and spiritual energies are OUR energies, and when we relax during a massage we can feel them fall into alignment. The peace we feel is our own physical, emotional, mental, spiritual energies falling into place. They are our own unique energies so they are YOU falling into harmony.
During normal active hours, most of us live in an environment of diversity. Whether we live alone or with family, we have TV, computers, internet, friends, neighbors, life goes on around us. We are continually exposed to the energies, desires and projects of other people. They are confusing to our body, mind and feelings. Where is the master in charge of this organism? Nobody taught us that WE are the master in charge. Nobody taught us how to manage our energies. We have fallen into a soup of billions of particles that don't know who they are or where they belong. Energetic particles are conscious. They are the stuff that builds worlds, suns and sentient creatures, but they need a master mind to control them.
We need this greater teaching. We need each other with whom to practice and apply this greater teaching. It will help us re-establish inner peace. It is scientific. I have experienced it myself as a student of healing. Put your hands on someone and feel the presence of that other person. Feel the mood of the person first, and then, behind it, try to feel the love that is possible. The kindness and the closeness and the nurturance of the person you are touching. A friend can help you stabilize if it is freely given and freely received without expectation or fantasies to distract you. It is when people project their own desires onto someone else that there is a bog-down. That friend then becomes a drama in your life. What we need from each other is impersonal kindness – free kindness. It is uplifting, nurturing and free-flowing kindness.
We are living in an invisible soup of energy. Clouds of energy build up around us and inside of us. We are hanging onto these toxic energies without knowing it. We can’t escape it because we live in it, like fish live in water. We get it through our ears through sound, through our eyes what we see, through our mouth what we eat, through our noses what we breathe, and through our skin what we touch. We are not able to escape it except through conscious discernment, which means elevating thoughts and feelings to higher levels. We DO have access to it. It has been missing from our education. It is the ascended master teachings. This is what we mean by Love with a capital L. It is transcendental love, meaning beyond personal. It's on a level like the sun which shines its warm rays on everyone alike. The sun is impersonal. We are each growing ourself into a higher level self by shining our light outward on people instead of hoarding it and keeping it secret. Freely give and freely receive what others give to you. When we shine our light out on others, when it strikes another solid body, it becomes love.
Higher love is higher vibrating energy. Higher qualities of energy are gratitude, appreciation, good will, trust, love, freedom (giving someone else THEIR freedom), humility, kindness, respect. Higher vibrating energy raises everything you see up a notch to a more refined, more sophisticated, more elegant, more intelligent, more wise, more sensitive, planes. Raise it, raise it, raise it. This is how we protect ourselves and help others to protect themselves. As we give them our uplifting qualities of thought through intention and hands-on stroking, we help them raise their vibrations and spin off the heavier toxic energies. Otherwise, we just recycle the same chaotic negative day-to-day hum-drum quality of life that doesn’t ever seem to change. It builds and builds and builds up in the tissues and molecules of the body and becomes stress in your inner chemistry, your brain, your muscles, your skin, thoughts, feelings, your nostrils, mouth, eyes, ears. These energies are bogging people down and confusing them and causing them diseases, chronic and incurable, nervous disorders, depressions, etc.
I want to start an Ascension Massage Exchange Network, where we get together and exchange body massages respectfully. We need each other to practice with, to raise the vibrations of our thoughts and feelings. Practice means getting together with others who are on the same wave length. Meaning they too want to clean up their act and find a solution to life's woes. We don’t have to give up anything that is enjoyable. Just give up the energies that bog us down and confuse us. How do we know what is confusing? That takes self-awareness. Turn-on feelings are confusing. We don't know what the other is feeling. By exchanging warm human massage we find out by how our true feelings feel to us alone. Are we relaxed? Or are we thinking and wondering what the other person wants? Mental thoughts are confusing but what we truly feel are the truer feelings. Respectful, sensitive, loving massage provides opportunities for inner study in what's going on inside our skin. In our feelings, in our emotions, in how we think, in what we believe.
Hug someone with sincerity and an open heart. What do you feel? Stroke them for a little while, give a shoulder rub. It’s not personal but it's closeness. It is intimate. It is warm body contact. A guided ascension massage is not going to lead to romance or a sexual liaison. It's going to be scary at first and a little confusing, but in time, with practice, it will become a healing session. With guidance we will learn to lift our focus up higher, past the belief that intimate touching leads to sex or romance. Ascension Massage is impersonal by thinking higher love, not sexual love. As we practice it become a warm, nurturing healing session. There will be a natural evolution to higher levels of consciousness. Everyone is a healer when there is respect and loving intentions. When a person stops thinking private thoughts of "what can I get out of this?", and starts holding intentions on healing and feeling good feelings him/herself, it becomes nourishing and supportive. It is the opposite of being selfish. Ascension massage is opening up to the flow of goodness between people. It is done through hands-on loving massage. It raises the mind, body, feelings and spirit automatically.
11/3/25 - DK explains the inner wind movements known as Tai Chi
Reading old journals reveals that one day 10 years ago I made a conscious decision to do the inner kundalini movements rather than regular disciplines. I had stopped doing the inner wind movements and had shifted to more regular, controlled exercises. So on that day I gave into the inner wind the way I used to, when kundalini first awakened, when I went up, up, up, into the Light. As I did the inner movements that day (10 years ago) I rediscovered, remembered, the joy that came with it. There was a soft, pleasing, warmth that wafted thru me and I moved with the inner current, waiting for the “fuzzies” to appear. They did. It feels as if my hands are surrounded by cotton. Then a voice started talking to me, perhaps DK, perhaps Mother Kundalini, I suspect DK. I wrote it down......
DK'S EXPLANATION OF THE INNER WIND MOVEMENTS
"Kundalini is a sensation that radiates through the body. It has a purpose. One does not know the purpose because it is another mind, not your own. You can’t read it but you can work with it and communicate with it. It has your own best interests at heart. It is here to serve life, not you in your mortal form, but the life that is trying to blossom in you. It is trying to push the stones and rocks and roots out of the way so it can pierce through the top soil into the light of day. Like a seed that is sprouting from within. Your body has grown old and tired and dense with pollution and poisons. Your belief system is also blocked with walls and limits on what you believe, and rigid thinking of “my way is the right way”. Kundalini is pushing those rigid beliefs out of the way. If you struggle and resist you feel pain. The advice is to yield, surrender, even if you are afraid and don’t understand, yet you must open yourself to this expansion that is going on. Open to this inner sensation the way you would open to a lover. The sensation is expansive, light and buoyant, and blissful and you can feel every cell as if your cells are each one waking up and signaling they are awake. Expanding and pushing outward through the cell walls, as if something is growing larger from inside them and the cell wall is feeling the pressure to expand and open. If you were a seed you would burst your shell and grow a little shoot to grow up through the soil.
"This is a real power. You can feel it pressing on your physical cells and you have no clue what it is. It is disturbing to one who does not know these things. It is another part of you that is being born. You do not know this part yet but you will. You should be aware of it before it happens, to be prepared for it. It is a larger intelligence and a larger power. It is both mental and feeling. You can talk to it silently or out loud, mind to mind. And you should. If you don’t, it will expand arbitrarily through your body and leave you in its wake, not knowing, no clue. Stay with it. Agree to it. Ride with it. Yield to it consciously. Say, “Yes, I will go with you. Teach me.” Don’t be left behind. Otherwise you will be overwhelmed by how big it is. It’s greater than you. Keep up with it. Work with it. When you talk with it it will answer and listen to you. But if you don’t talk to it it will carry on without you. It will give you guidance, like to go to a certain area for calmness, or what foods to eat, or what drinks, or when to get up and when to sleep. To show you what you need to do to connect with it. It is a power moving in your body. Talk to it as if it were a friend on the outside of you and you need to communicate with this person who has a different mind than yours. But this friend is on the inside and it is the unborn part you. You are being born a second time now. You are being born again."
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Whenever I start doing the inner wind movements again, it always amazes me. They look like Tai Chi movements as we see people doing them on TV or video. I haven't done them for many years but perhaps I shall try again. As my journal reminded me - 10 years ago when I made the decision to try them again after not doing them - I went out into the pasture barefoot and began singing light language, as I bent and swayed with the inner wind for an hour or more. I journaled that afterwards I was more solidly "home" inside my body than ever. Wow! I think I will start doing them again! I will let you know what happens. I am write this off the top of my head - and smiling broadly! (3/26/24)
11/1/25 - Defining the difference: the Mother Flame is NOT Kundalini
[Journaled and DK channeled 11/9/23] While I was vibrating today I was shown that what I call Mother Kundalini is the Mother FLAME, not kundalini. Kundalini is the earth force. DK expressed this once that kundalini is like a hose of water flailing if it doesn’t have a controlling hand to guide it. I had started out asking where to focus kundalini - on my heart or in my head? Am I supposed to bring it up higher in the body? I wondered and asked more questions. DK responded:]
No, the Mother Flame is not kundalini. The Mother Flame is God the Father cast down to play the role of Mother. She is the same heavenly love as father. She is given to the planet to create forms and bodies. She creates a nest, a womb, a nursery into which the Earth force moves to start building. You saw it as a crystal ball. That is the Mother Flame. The kundalini comes up from earth. It is the earth force. It is very strong and powerful because it has been held locked into the planet’s density. It is part of the earth’s life force. It is very strong, very vitalized. This is kundalini. It is what actually builds the human form, piece by piece, within the womb of the Mother Flame. (Me: The ancient order of the Mother Flame as I experienced it a week or so ago was beautiful, serene and very loving, it transported me into a high high transcendence.)
It is not the kundalini. It is God the Father, who creates all things. She, the Mother, is actually God the Father playing the role of God the Mother, to hold, protect, nurture, comfort and allow the vital force from the Earth [kundalini] to build a form on the earth plane density. The Mother Flame is as gentle as God the Father, very loving. She is the I AM. She has told me, “I AM you and you are me and we are one.”
The kundalini is a different force. It is the offspring of the Mother-Father God. They created the offspring by giving it a place and a space to grow and mature. The Mother Flame is a pouch of pure Godhead anchored in the body to guide the embryo form as it takes seed and grows. It is guided and protected by the Mother within the womb as it grows to adulthood and maturity. They, Father God and Mother God protects it [the form] and nurtures it, alternately. First the father, then the mother. The Father God and the Mother God together do this task of raising the child, the offspring. That is why we have duality in the world. There are two guiding forces, a masculine force to coalesce and solidify, and a feminine force to remain at peace within, in contact with the supreme creator. This has been going on for millions of years.
Now we are at the point of evolving into a new age, a new period of learning, where we will learn how to bring our two separate ways together and merge them into NON-DUALITY. We are to learn the lesson of cohesion, playing together, loving together, growing together while yet keeping and growing our individuality. Individuality does not need to be separate or lonely with space between us. You can retain and grow your beautiful creative uniqueness while blending and merging as in ONENESS even while retaining your unique personalities. For all of heaven’s consciousness is blended into infinite oneness. We are all one, yet we are all individual consciousnesses growing at our own rate of speed and curiosity. We choose what and where we want to go, all within the overall plan of unity and oneness. We are allowed and respected to grow as individuals. We have all had our unique experiences yet we blend together as one and continue to enlarge on our uniqueness.
If I don’t become conscious of this form, I can’t immortalize it. I pour my consciousness into its cells and resonate in the tissues, for I am formless in my natural state, though conscious of being ME. [DK speaking thru me, not me personally:] I am also conscious of the whole rest of the sea of consciousness. I am literally “swimming” in a sea of consciousness, but I am “here” and not over there in the distance. Still, I am formless and so I must pour my awareness into this physical vessel of a body, and as I do I take shape, thereby capturing forever the shape of this body with my consciousness, immortal that it is. My consciousness fills every cell and makes it quiver with life, light and healing, and so I pour my Immortal Self into this mortal form and raise it slowly up to a higher state, speeding up and quickening the atomic particles.
The whole game is to create no walls in your body. Meditate at least 15 minutes each day to allow the light to come in and clear judgment away. Be honest with your energy. You are moving to a higher frequency. It is love. The love energies that are coming are very fine-tuned, very high-pitched, very fast. It’s entering the body. It’s all around you. You beings are not accustomed to that frequency. You’re used to the lower frequencies, the slower energies. These are very dynamic, very powerful processes. If they all came into your body at once you would explode. Treat your body very gently. Allow yourselves clean foods, your water, your fruits and your nuts. Especially figs and purple grapes. They are healthy for the body. Allow love the freedom to express. Allow all of yourself to expand. Do not conform to the expectations of others or give what is asked of you. Allow yourself to just be. Allow yourself to float in the energies of love as they expand and embrace you. Allow yourself to be bigger than your past habits.
10/31/25 - You are a spirit spark, a pouch of infinity surrounding the coccyx
[Channeled 2/21/23] See how the infinity flows and grows from the root chakra, the kanda, the mother flame. There is a pouch of infinity surrounding the coccyx. Actually it’s just a piece of consciousness. It doesn’t have a shape or boundaries around it. It’s a piece of perfect, a piece of the Oneness. It is you, your own spirit spark, or spirit pouch. It is your eternal soul. At conception in your mother’s immortal womb, implanted by your father’s immortal seed, you as an immortal spirit spark came to Earth. It immediately attached to Mother Earth’s spirit spark of immortality at the center of the planet, and became one with her. Her father is the Sun. There is always a mother and a father in form life.
Mother Earth’s immortal spirit [known as kundalinli] holds you to the form life so you can live, breathe and grow a form around your spirit spark. And so the cells start dividing and coagulating at conception, and start clinging together. They are under the guidance of an immaculate intelligence. You are a baby spirit spark in this particular form that is being built now. You are an immortal consciousness as a spirit spark, but your body is not. You are conscious intelligence building a body. You are here to build the perfect form, so perfect that you as an immortal consciousness can thoroughly enjoy it! Forms have the capacity of pleasure. Forms come in diverse shapes and sizes. The opportunity for creating and feeling good in a form living with other forms has yet to be explored and experienced to the maximum degree. This is because form life gives SO much pleasure that the spirit spark expands and expands through the process known as nirvana or samadhi (a total bliss-out), until it jumps out of the form and returns to the ocean of love and bliss from which it came. It is referred to as “home” by the beings in form.
Now let’s talk about the mechanics of the spirit spark and how it distributes through the form to keep it alive. The celestial infinite consciousness is now seeded on Mother Earth to grow this form. There is a main channel, the spine, which grows up from the tail bone where the infinity pouch is located. This spiritual pouch of infinity and immortality is called the kanda, or kundalini. From this location a solid channel is built that runs up to the head, and two solid legs grow down upon which it walks on feet on the earth. The spirit spark of immortality is located at the center of the form [at the tailbon], the hub of the wheel so to speak. And it is a sphere. While solid earth cells build into the recognizable form of a human being, the spirit spark which is doing the building radiates outward all around, 360 degrees, like a light bulb radiates a room or a space around its location. This light is conscious. It is called an aura but most people do not see it with their physical eyes. It is a piece of the infinite sea of life out of which all forms blossom forth. All forms are seeded by the same piece of oneness or immortal perfection.
The sea of life grows together to higher spheres because of the wisdom each individual spirit spark is contributing in its journey through matter and finite form. All are seeded and drawing from the same sea of perfection. Now, once stabilized in form the process begins of circulating this life-giving intelligence through the channels that were prepared for it to flow through. The design is immaculate. It knows exactly how to flow through the human form, for it is both father and mother God flowing now through the little human embryo and baby. It builds the perfect baby human and gives it birth. If the mother and father were masters of form, the baby is perfect. But all form life is contaminated from former experiments of right and wrong action taken. The errors are inevitable in building the perfect form and these errors need to be corrected. So life is lived again and again to correct what was a mistake in the last life.
Meanwhile the forms come and go. They die and get buried in the earth. Science refers to errors in a person’s body as faults in the DNA. This comes from prior form life of the parents and also of the baby. All form life is seeded by an immortal spirit spark intelligence experiencing trials and errors as a form. The spirit spark does not have a form in its original state of consciousness. It is simply aware, conscious and intelligence without a form. It has no flaws yet whatsoever. It is a pure spirit spark that comes forth through [physical] birth to experience playing on the fields of the planet with other spirit sparks. The spirit spark matures in understanding through form life.
Planetary life, i.e., form-building and form-enjoying, is an exciting project for creator. Creator is the immortal oneness, the everlasting one. It breaks off a piece of itself and creates little spirit sparks through intention and directing thought in its own way. It directs it downward to give it birth in matter. It slows it down by descending the vibration, so it coagulates and becomes clumped together the way water freezes into ice. However it is always a piece of perfection. It cannot lose its immaculate perfection, which has been called the immaculate conception. Immaculate conception does not refer to Jesus of Mother Mary, but of ALL human beings. All humans have an immaculate perfection in their beginning. They just cover over that immaculate blueprint with false information, or errors and mistakes, which must eventually be redeemed or corrected and “fixed” so the original perfection can radiate freely.
Now, safely born on a planet again in another new baby body, the spirit spark begins once more to familiarize itself with this new form. On planet earth we are human beings. On other planets the forms take on different shapes that do not necessarily look human, but may look somewhat humanoid. There are many different species being born and experimented with in the sea of eternal life out of which we ALL emerge, consciously, into form life. The baby form learns to move its hands and feet, mouth and voice, head and how to eat and how to reach and respond to sensations of touch, both the good touches and the not-so-good touches. Different energies that come within range. It can feel energies as if they are its own energies.
Now, look at how this little piece of perfect circulates through the body. It must circulate or it will not be able to breathe or pump blood or walk or talk or activate the vital organs that the form needs in order to be a living form. The geometric center of the human body is the tail bone called the coccyx. The spirit spark which is NOT FORM but consciousness, is located in that area of the coccyx and is called the mother flame. It radiates up the spine located within the backbone, to the head activating the brain, and travels down over the forehead and front of the body activating the organs as it flows downward. It makes a side flowing trip out the arms to the hands and fingers, and back again to the heart, where it continues the downward flowing below the heart, through the stomach, intestines and reproductive organs, feeding them with life force. At the sacral area it divides and flows down the outside of the legs to the feet and back up the inside of the legs to the coccyx area again and repeats the circulation system of infinite energy up the spine to the head and back down the front.
Now, when it reaches the head it is joined by the downward flowing of the individualized father God, called the I AM That I Am. There are many names, so don’t get hung up on the name. It is the Father consciousness which has given a piece of itself to this new spirit spark, called the son or the first born. Son meaning also daughter. The flow of infinity is the life force of the human being as the human form grows and matures from babyhood to adulthood and old age. But old age is only a matter of not feeding the form properly. We do not have to go through old age if we know how to keep our infinity flowing naturally and spontaneously, without thinking. We don’t have to “think” about it, we merely need to become conscious that we are eternal immortal consciousness flowing through an otherwise blind, dumb, senseless robot of an earth body.
We, the spirit spark who lives in it and makes it move, breathe, walk and talk, are the life force. We do not know that yet. We are getting ready to expand into that knowledge and say, “Ahhhh, Ahhhh, so that’s what it’s all about.” And we will wake up to this knowledge of who we are. The desires that flow through us are the desires of the one infinite creator. We need to become conscious that we are one and the same consciousness that flows through ALL of our friends, families and strangers we meet on the street. We are ALL one consciousness. What makes us different and unique is our HUMANNESS. Our human form is the unique part of us. But underneath the form, behind the form, the consciousness that flows through us is one and the same consciousness as all of our friends and families. We are different because we have learned different skills and taken on different attitudes. We are different because we have spent lifetimes, over and over, many lifetimes, being human. Sometimes these lives were lived on other planets, not always on Earth, but humans live throughout the universe, along with other species that are not exactly like us.
So it is that we are here to learn how to maneuver and master these bodies that we find ourselves in. As you can imagine there are some pretty precise details that the spirit spark must learn and master in its day-to-day living. These details have already been designed by master intelligences far beyond us – those who have mastered their OWN bodies a long time ago – but we must learn them, study them and spend time flowing consciously through them to feel grown-up and sufficiently able to master our “coming and going” in our bodies. Ascended masters have already done that and they don’t have to repeat being born again. They ascended to a higher plane but they are “on call” to help us and guide us. They commune with us telepathically, on higher thought realms.
This is one of the functions that we mortals need to learn how to do, how to use our higher consciousness to communicate with other beings telepathically. We need to learn to trust it. To believe that it’s really happening. We must gain confidence in our mind-to-mind silent communication with others. Our intelligence is constantly flowing through our form and we are largely unaware. We are in the process of becoming more aware. We are becoming more intelligent. More sophisticated. More learned. And feeling more confidence in ourselves and our abilities. As we feel more at home in our bodies we feel more peaceful and more serene. We find ourselves making decisions better and with more clarity. It is not that we are smarter than the others around us, it is that we are becoming more awake, more aware, more conscious.
Other things we are becoming aware of if we meditate, all along the spine there are smaller channels branching off, called nerves. We have a complex nervous system called the tree of life. Infinity flows through these channels to activate and feed intelligence to the organs, the spleen, the liver, pancreas, the glands, kidneys, all the organs in the body need to receive the circulation of the life force, the intelligence that is actually US. We are the spirit that enlivens our body and keeps it alive with our attention, with our alertness, with our caring, with our directed thoughts. As we “think” about our bodies so our bodies quicken and become alive and thrive under our tutorship, our mentorship, our mastership, our caring. When we don’t know that we are the immortal life force flowing through our bodies, the bodies die from lack of attention. They grow old, weak, diseased, and chronically ill. There are ancient systems that are being rekindled today in broad public forums, teaching these methods of awareness and wakefulness.
We are being resurrected from a deep sleep of not knowing anything about this. We are being woke up. The immortal intelligence which is us is quite aware of itself, but we think we are “just the body”. We are not. We are so much more. We are the life of the body. We must now learn to navigate it from the INSIDE. Not go to the doctor to take pills. Continue taking pills but do start to learn how to maintain your body without the pills. We will be learning how to navigate the smaller channels and see where it goes. When it reaches there, when we are tuned inward and listening inward and feeling inward, we receive revelations in the form of visions and feelings of bliss. The feeling of the spirit moving through our organs and muscles and blood, is sooo soft, so sweet, so tender, so refined, so light and airy, and so loving that you could swoon and faint! It is so beautiful. It is called nirvana and samadhi in the ancient teachings of India.
And when it flows through the brain it enlightens the brain and the brain cells blossom like a thousand petaled lotus, a common phrase used in the Vedic scriptures. We will learn how to maneuver through these tiny channels and cells and go out through the arms and notice where the elbow bends, and where the wrist and fingers bend, and how the legs bend at the knees and the how the hips work, and the ankles and toes. We learn by FEEL that WE are the ones moving our muscles to cause the walking. We used to take our bodies for granted that it already knew how to operate, but it grew old and died without our understanding that it is US who keep the body alive. We are learning through lifetimes, many lifetimes of first-hand experience. Soon we come to the realization that we can manifest a body anytime we want to. We do not have to be “born” through another human being such as a mother.
The people living near us today have lived many times before, in different cultures, in different parts of the planet. And other planets too. They have all developed knowledge of how it works and are now better able to move it more skillfully and efficiently. But there is so much more to learn. And yet there are pleasure sensations that distract it from exploring further inward, alone, by oneself. It is more fun to go out to play with the neighbor kids and have fun dancing and exploring and learning the ways of the outer world. It leaves the inner exploration for later.
10/30/25 - Revelations during exercises this morning
From a very far out place, almost beyond consciousness but not quite, I saw a large mass of light moving toward me. Closer and closer it came but it did not connect with me. It came to deliver a realization: If you are disturbed by something someone did or said - or maybe it is simply a disorienting mood that comes upon you and you feel a slump coming, or a negative, uncomfortable reaction - it is YOU causing the slump or negative reaction. Bring yourself back to center with love. Use love to balance yourself.
FEEL the love. Feel the love within yourself but do not try to "make" love happen with your mind. Plug into your heart center where the source of the one infinite creator resides. Feel for the love within you. In the process you link love into the situation that disturbs you. Whether it is a person, an environment, a thought, a mental or spiritual disagreement or simply an unknown reason or mood - relax yourself into love. Use love to heal, or close the gap of separation that just occurred. Become one with it by reconnecting with your heart center, the love within your heart. This is mystical training. It is a silent inner process of sacredness. Feel the love within your heart center to heal the wound of hurtfulness. Love melts all separations and disturbances. It s your own separation from oneness, from prime creator, that creates depression or negative reactions. Oppositions.
Love is Mother Love in you. She works within the subatomic particles and spaces within the physical cells. Mother Love is in everyone. It is Mother Love which holds the body together in good health, and LACK of realization of Mother Love that deteriorates the physical body. Find the love within yourself. Do not go outside yourself to find it. Mother Love does not come from exterior sources. It is an unfolding seed within and it requires practice to stimulate it. Do not use your mind to find love. Link into love thru focus on feeling love. Use imagination. When you feel the love, then expand yourself like a light radiating out in all directions. Turn it up like your living room lamp. Light up and send it it out 360 degrees, to enfold the situation or person which caused you to leave your calmness.
It is the physical brain that is the small ego that makes the judgment call and disconnects you from the deep inner calm at your center. Use love for all situations to overcome the ego's judgment. This is not done with the mind but with the heart, the source of love. However, first initiate the THOUGHT of love, for you need to establish a direction in which you will go - to the heart. Send your attention in the right direction. Use thought to send your focus to your heart. Then enter the silence, the stillness of source within your heart. Practice this. This requires practice. You will sense when you are within range of the Father-Mother Love within the heart. You may feel a sudden shift from normalcy to one of transcendence. That is a sign you have entered the region of the Mother Love. It is a calmness like no other. Bask in the deep transcendence of love on this grand scale and expand. Radiate 360 degrees. Let love heal the separation caused by your ego mind's judgment of something less than your own divine self, or it may be simply the falling out of balance within.
A second realization was given to me during this time. It was a KNOWING that bubbled up from beneath me and flowed up into the light above me. I knew then that the sea of life is composed of an infinite number of intelligent minds that are continually reaching conclusions, or crescendos of understanding, and thus add to the sea of life, the ongoing increasing sea of light, the sea of intelligence that is source, prime creator.
10/29/25 - You are not your body
During sadhana today (spiritual practice), I became aware that I am here as an abstract, non-physical consciousness. I am living inside a bunch of physical particles that look like a human body (!). These particles have been used before. I am not this body as I see it in the mirror. The particles of this body are composed of particles that had been used before and were buried and decomposed in the earth's soil. These particles came together thru my mother. They are sub-atomic particles that were once held together by previous owners, previous intelligences, and still have memories of how it is done. Now I am the one embodying these sub-atomic particles. As a baby I came into it and began growing up thru it. Each intelligence who embodies a form vessel brings the human form a little further along, a little closer to perfection, to its ultimate divine expression. Each of us who uses an Earth body uses the various techniques and mannerisms we already know how to do, learned in previous embodiments. Not only on earth, but on other planets as well.
Inner revelation continues to flow thru me. I see things, hear the words in my mind. The evolution of the species from animal to human has been going on a long time. Now it is evolving into a more refined and noble species after being locked down for so many millennia. We walk upright on two legs now. We left the animal manners behind. Earth was held back for long periods, but it is now being released from lock down to be more upward flowing, free, natural and spontaneous. We are evolving it into a more divine creature, a god-creature, with the help of higher civilizations and intelligences assisting us. Disclosure is unfolding as I type these words. The evolution of a species, all types of species, happens bit by bit, adventure by adventure, person by person, life by life, a little bit higher a little more evolved, a little more exquisite. The physical species evolves with each new experience the soul (you and me) lives thru and gains from.
Today we are in the midst of a dramatic upswing in human evolution. Each of us is helping the race who adds positive attitudes and kind, uplifting intentions. Everyone is on a different level of awareness so not everyone is positive, kind and uplifting. I myself am in training. I went into the light at age 38. I ascended then but didn't know it at the time, and when I returned to normal brain consciousness I began receiving advanced training. Education via mental telepathy via my mind. Words started pouring thru me. I understand now that I briefly connected into source at that time (about 9 hours I lost consciousness) and it changed me. It apparently wiped away a lot of old energies in me that my body was accustomed to, and it nearly drove me crazy. But I eventually could handle more light and more awareness flooded in. Memories of previous lives came back to me. I remember about 21 of them so I had had training in other lives before this one. Everyone has had.
Source is the power of life inside everyone. The intelligence in everyone. Everyone's heart is beating with Father-Mother Source. Everyone is a representative of Father-Mother Source. We just don't know it. We have to evolve to that understanding. We are all ambassadors in training. We are from the stars, here now in this body on an "away" mission. We are here to upgrade the human race. We are taking our turn in line to be responsible for it, this physical body, but we are NOT the body itself. We are merely using the body, inhabiting the body, the way we use an automobile. We get into the car and drive it. We take care of it and upgrade it as we see fit. So we are upgrading the human species by living in it and adding our own individual knowledge and awareness, our unique talents, gifts and skills to its betterment.
The formation of this Earth human species relies on us to make our body, mind and feelings better than it was before. We are here to teach it new more refined ways of living life on earth. We are learning to be more responsible for its survival, for its health, for its feeling good, feeling cherished, feeling loved and valued. We do this for our SELF. The source in us is teaching it (us) thru our own feelings and sensations. We are refining this body. Even if we are experiencing the aging process, we are still teaching it how to age with a positive attitude. Turn that frown upside down and carry on with a smile. Yoga and meditation are practice techniques. More people are engaging these practices today. Teaching their bodies (themselves) how to be more tolerant, more refined, more stable, more comfortable in the body, more able to be humble, loving, peaceful and kind. Thanks for reading my stream of consciousness. Love to all today!
10/27/25 - The stillness zone of Oneness
Stillness was given to me today. The last few days of exercises (working at it and organizing) have been leading me closer to more clarity about "Who Am I?" The Source of my being. My own Source, nobody else's. It is my own history, my own journey that I have been walking. It has been a long history of journeying, coming closer and closer to what draws me - the originating source of my being. Where I came from. The stillness and fulfillment of my birth. Here in the stillness is where I come from. Where ALL beings came from. As we return with full awareness and realization, we return to that sacred space and enjoy the rapture of having fulfilled the purpose of the birth.
We are no different from each other but our journeys have been different. It is the journey that makes us into unique individuals with specialized talents, skills and masters of our training. Otherwise we would all be the same dazzling pure white light we were born as, without a mark of individuality or purpose. As we grow in realization by moving out into the active zones - the far reaches of space where activities start to create forms - the adventures lead us into situations of learning. We make mistakes, have successes, traumas, miracles. We learn and grow in understanding what is best for us, and what is bad for us. We do this thru manifesting relationships. We create by building new physical tools, works of art, wars and arguments, music, science, bad health, good health. We grow and learn by being physical.
But here in the center, we are pure. We are all one intelligence. When we return we are fully alive with our history of knowing what we know. Here at the heart of creation where we first came into being, by Father Source and Mother Source, we are one with all that is. Now that we are in form, we are learning that we can reach this oneness whenever we want to. We just have to learn about it. I am being shown this now, I am being guided. I am learning how. Others have learned before me and they are happier than I am. They draw upon the Source of their being, but I have yet to learn how to do that. We are all evolving back to this knowing ourselves, knowing the Oneness that we came from. Then we will be complete. And we will be able to tap into it whenever we want to.
The Source is zero point. Stillness. There is no action here. Only knowing. Only consciousness. Brilliant, all-knowing consciousness. Infinity. Eternal life. Nothing moves yet all is potential. All is possible. All is available but nothing is moving. It is already whole and complete and in harmony, in ecstasy, in sublime rapture. Who would want to leave? Ahhhh, but we DO want to leave. We are drawn into action. We become bored with the rapture and ecstasy. And so we reach out and move towards the edge of the stillness and we touch into action again. We are born again into new bodies. We use our will power to move, our desires, our intelligence, our dreams, goals and visions. We leave this zero-point realm, the quantum field where all is provided for, and we begin another journey.
This time we tell ourselves, we will remember. We will trust the Source, the Allness, the Oneness, the Completeness, the Goodness, the God within, and we will not forget. We will take the memories with us of Home as we journey out into new realms - as we choose our adventures, maybe higher, maybe lower. It is the purpose of adventures in physicality - to learn how to follow the inner sacredness, the stillness of the Father-Mother within. Learning to trust, tapping into the knowing that we are always safe no matter where we are. The journey into physicality helps us discover more and more who we are and where we came from.
As we journey through these intense ascension times of 2025 and 2026, we have assistance from higher realms - the Galactic Federation and many star races, civilizations who are more advanced than we of Earth. We are being continually guided to go within to our heart centers. The reawakening is done from within, just as a seed must germinate from within itself. That which we call the great solar flash is an INNER flash, not an outer one. It blossoms within our awareness as an inner light with inner visions and inner knowledge, whenever we turn our eyes to the stillness within. These are teachings from the Galactics and Ascendeds, which I have been following for years. This is a most unusual time for Earth. It is a universal ascension affecting all other planets in our galaxy. As I do my morning physical and mental routines I enter a consciousness to a zone of transcendent peace. It is a form of yoga, not a learned one, but a natural one. Stretching your body in a consistent fasion daily will help shake stuck energies loose so you too will flow with more light. As subatomic particles stretch and release, an inner space lights up. Memories that have been held below conscious recognition, come flooding out and move thru the brain.
I am using the Hitachi Magic Wand vibrator on many parts of my body, my head, spine, legs, feet, stomach, hips, wherever I am guided. It is shaking loose the crunched stagnant particles long held back to subconscious zones for lifetimes. Lack of recognition has led to numbness and debilitation. The silence is full of knowings. It is stillness. In the stillness I am aware of unusual sensations of wholeness. Feelings I have never felt before. It is sensual in a pleasurable way. Even better than making love but without the sex. It is a whole-body bliss celebration of rapture mixed with deep inner calmness. It is like coming Home but it is a quick glimpse. It does not last. A consistent routine seems to expand on it. I did not know. I relied on my intuition to be spontaneous but later learned that daily practice is required to expand it. The feeling of wholeness then enlarges. As I continue my physical routines each day I plant (anchor) my awareness into my physical body which is the whole purpose. We are meant to blend our spiritual bliss with our physical body. The marriage of heaven and earth. My physical body now begins to show signs of healing. It obey me better. There is healthy stamina. Consistency. Just as a student must learn math by adding and subtracting and doing them over and over so he understands the connection, so does a human being learn how to plug into the inner power source.
Picture every part of your body coming to stillness. Stop trying. Stop efforting. Stop working at it. Stop thinking ahead of what next you must do. Simply visualize stillness. Visualize stillness taking form in the cells. Picture every cell becoming quiet, in silence, not moving. As you do this , see yourself becoming more refined, more graceful, more delicate. You are connecting with your etheric body, the lower level of your crystal light body. Enter the space between the central protons and orbiting electrons that compose your body. You are beginning to enter the stillness. Be aware that youare moving beyond the physical crunchiness realm of stuckness, and entering the zero-point field of quantum potential where everything already exists. There is no movement here. All is fulfilled here. It is complete and resides in stillness. It is not unconscious, just the opposite. It is already fulfilled. It is fully conscious and in rapturous wholeness. Holiness. It is only when you move about, mentally, emotionally and physically, that you leave the stillness zone and engage with others.
The stillness is my beginning. I am the Source. I am the stillness. I am the Oneness even as I walk the Earth in my physical body, healthy and energized. I am One with All That Is. This is what Master DK has been teaching me thru the Tantra sessions of melding heaven and earth. Spirituality and physicality.
10/26/25 - The feminine lineage vs. masculine lineage
[Spirit is talking to me today, 1/21/21. There is fever in my blood with many thoughts, many perspectives, all piling in on each other. Spirit channeling...]
This is the new knowledge which you are personally contributing. You have chosen to investigate the feminine which is your lineage. It comes from your mother, grandmother, great grandmother, etc. The feminine line is carried forward through feminine bodies. The masculine is carried forward through masculine bodies. But YOU who currently reside in your body are a unique one-of-a-kind personality that is distinctly separate from your ancestors. You have the power to change your own DNA, the baggage that your lineage gave to you, dumped on you without your knowledge. But you chose to be here. You chose to integrate. You chose your parents. DNA is your history. The history you were born with as a body, but YOU are not your body. You entered it at birth and grew up following its automatic guidelines, its controlling habits and rules. You call them conscience but you are a unique personality and you can change your conscience. You are a soul who has lived in many bodies over the millennia. You were born into many cultures and into many situations, poor, rich and all in between and you have the memories within you.. In each body you lived within the culture and learned its ways, its religion, its conscience, its mass beliefs. And then you died and were born again in another location to different parents, in another part of the world, or perhaps on a different planet.
God does not know location, and does not follow the laws of man. God lives in his creations. When God enters a sentient form he becomes God the Mother, the feminine aspect to shape and mold the form and guide the form. The feminine channel called Ida is God the Mother accompanying and guiding the soul who lives in the body. The masculine channel called Pingala is God the Father accompanying and guiding the soul who lives in the body but it is YOU the soul that is in charge. Your choices, or lack thereof, are what creates your adventures. Are you a victim, following the path of others? Or are you asserting control, changing the course of your history? When you are seeking to act and control, you are being guided by God the Father. When you are seeking to slow down and nurture those around you, you are being guided by God the Mother. Wherever the soul decides to go next, it may call upon God, and God will answer and guide. This knowledge has been kept away from the masses. We didn’t know how much power we have for goodness, pleasure, happiness, creativity, progress. The choice of where to be born next is in the hands of the soul, you. Because it is the child exploring in an away mission, and wherever the child desires to go, so goes Father God and Mother God, because it is the child. The two aspects male and female with which the soul plays are his teachers. You, the resident soul of the body, did not know this. You are now learning this. (Spirit is talking to me and I am writing it out here.)
The situations of passion, anger, lust, rage, embitterment and the warrior or, on the other hand, the choices to be subservient to a master, comes from your DNA genetic material that formed your body. The momentum and instincts come from your ancestors. They did not know what you know today. They lived in a darker era. They were the products of their time. They did what they could. But YOU are an individual consciousness and you are accompanied by God the Father and God the Mother into each new embodiment. They will never let you go alone. You are always protected. They are the purity of heaven walking with you, and your home is where they are. At the center of your body there is a pure, lighter-than-air substance for you to draw upon for answers, solutions and clarity in times of confusion. The Mother God is your divine feminine side, your left side. Your father God is your divine masculine side, your right side. They are accompanying you through each embodiment. They are with you today, this hour, this minute. They are the holy spirit spoken of in Christiandom. It has been blocked from you by lack of knowledge and teachers.
And now the human species is growing and maturing by incoming reincarnating master souls living in the humans who are your neighbors and shop keepers. You are tempted, seduced, entrained into thinking and believing you are of no value, small, petty, stupid. Yet you have the power of the universe at your beck and call if you only knew. It was designed this way. The universe is you as super consciousness living inside of your body. Your ability to take control over any situation that comes your way is how you grow wise and knowledgeable. You manage your own evolution to higher planes and dimensions by studying yourself. The answer lies within. The Mother and Father are with you building you. The ancients teach postures, breath control, visualization techniques and meditation or prayer techniques. That is how one connects to the holy mother and the holy father within. You are in control of when, how, who, and what. You are the consciousness that you are here to explore by choice. You decide whether to access your hot, steamy, lusty, warrior side and act on it, or your gentle, loving, calming, feminine side. Tantra helps you to integrate both sides so that you can experience the love, bliss, ecstasy and rapture, periodically, as you wish.
10/22/25 - There are two thresholds in you, one higher, one lower
[Channeled by Master Djwhal Khul on 8/17/19]
When you’re feeling an emotion, it’s God feeling through you. Please be aware of this and have some respect. Human consciousness has two thresholds to it - a higher threshold and a lower one. The higher threshold is where mind tries to think clearly and imagine what God is, or what good is, or the cosmos, or the infinite intelligence, but there is a point where your mind just can’t get beyond it. The lower threshold leads into darkness of every conceivable type. Depression, confusion, paranoia, fear, monsters and horrors of all types. The lower threshold is not only an unknown, it’s a trap that sucks you in and it’s difficult to escape.
The higher threshold leads to more harmony, more peace, more comfort, more knowledge, more connection, more love and light. The lower threshold leads AWAY from harmony, peace, comfort, knowledge, connection, love and light, and further into darkness, separation and loneliness.
In between these two thresholds is our playing field. We play with light and darkness. The light is of lighter density and therefore more intelligence and clarity can get through to people who have worked on themselves to become more refined. Just like light from the sun can reach the grass better without trees around than in the forest. The darkness on earth is of heavier density because it is more compacted due to irregularities and discrepancies that don‘t make sense. You can‘t fit them together. There are errors in thinking and errors that are manipulated lies done on purpose. These don’t add up. They become like an attic full of old things that don’t fit anything at all. They just take up space. The light is the quality of connecting and creating harmony. The more truth you tell, and the more goodness you express to others, and the more freedom you give to others, the higher you go into the light. You find more transparency, more love and more connection that makes sense.
The part that is hard to accept for many people is the fact that there are intentionally evil people who live on earth. They are not simply making mistakes, or errors in judgment, or lacking in education. They are not simply products of wrong upbringing by ignorant parents. People who are more light-inclined, who have goodness in their hearts, who believe in God and have faith that good will win, and trust what people tell them - it is difficult for such good people to accept that the evil in the world is intentional. And yet it is true. As a long-time student of the light, I was one who did not believe, but my threshold has expanded. I have grown in knowledge and understanding. When we grow further into the light, our light threshold becomes more transparent so that we can see more of what lies below us.
The mystical experience is not something OUTSIDE of our consciousness, it is our own consciousness that is growing tall. When it reaches a height where it can see over the wall, then we become aware of a larger view which extends further than we were able to see before. We might even see a house off in the distance that glitters gold in the sunlight but we can’t quite make it out. It’s exciting to catch glimpses of things that are beyond us. But we have to remember that it’s not somebody else telling us these things. It is US growing larger.
The same process happens when we allow a horrible situation to become part of our conscious awareness. Maybe we hear of a murder, or an abusive situation, an abduction, a crime of passion, a manipulation that is exposed that is difficult to believe. How could anyone do such a thing? This too is not something OUTSIDE of our consciousness doing something mean or bad to us. It is our own consciousness that is descending down into darker territory. When we allow ourselves to “think” on this, to mull it over and over, to talk about it, to gossip, to write about it, to post online, we are adding to the darkness of the world. This is the threshold of our own consciousness. We aren’t responsible for what others are doing in THEIR minds and consciousnesses. We are only responsible for what we do in our own minds and consciousness.
The light and dark is in each of us. No one escapes the dark. It‘s in all of us in degrees. Some have more darkness than others. Some have more light than others. It‘s not “them“ against “us". Even the dark have some light in them. We are here to learn what feels good and what feels bad through trial and error. Telling the truth, not lying, not cheating make you feel good. Doing kind things, not manipulating others, forgiving others for their mistakes, supporting others, being cooperative, adding constructively to projects instead of arguing, providing encouragement and nurturance where possible, and learning how to serve others without depleting yourself. These actions make you feel good. We are here to learn what makes us feel good.
The evil ones who are purposefully hurting other people, who manipulate others, like slavers, abusers, killers, tormentors, thieves, criminals, psychopaths, greedy people and the like - these actions make them feel bad. They contribute to their own demise which makes them do even more bad things because they have descended down into the lower zones where light cannot reach them. They have no clue how to get out of it. That is why we are told to forgive and send love to them because that helps YOU. It helps you to escape the dark trap. Because if you hold anger and stew over what they did, that will suck you in closer to the evil which can snag your thoughts and hold you prisoner. You don‘t want to go there. Forgiveness and sending love and light is to benefit YOU. It is a safety precaution..
We have both dark and light in us. Many people have very little darkness left in them. We cannot compare or judge anyone. Our job is to keep our focus on universal law, which is the light and love. The matrix we live in, which is the human consciousness on earth, is a rather narrow zone. Below us in consciousness are the animals and plants, and they are not manipulators. They don‘t have evil in them. Only the human consciousness has evil. It‘s a narrow zone where evil abides, because when we go higher into the light, there comes a point where we leave the human consciousness and we join the galactic consciousness of light. There are galactic civilizations of evil, but once we reach the higher threshold of light, we have joined with the galactic federation of LIGHT. The evil ones can join with galactic darkness, but the wars are almost over.
There is a mixture of both good and bad in our playing field, but there is a threshold of consciousness toward which we are drawn. We seek more harmony, more freedom, more truth, more knowledge, more love. We are drawn to know. We are drawn to the light. However there are people who are drawn to the darkness and this is where deviousness comes in. Most people who have a heart, can’t even imagine someone NOT having a heart.
Anyone who has malevolent, negative or dark tendencies or thoughts, cannot go beyond the upper threshold into the zone of love and light and stay there. They can have brief glimpses of it, but they cannot stay. They have to come back if they can’t maintain the frequency of love. The spiritual techniques are teachings to show us how to purify our thoughts, which will automatically purify our emotions, so that we can get greater and greater glimpses of the light above us. This science is slowly becoming known to us. We haven’t understood the nature of our own personal form life and why we are the way we are. We have a lot of ugliness in us, meaning selfishness, greed, abusive and controlling natures, animal desires, perversions, and more. But the physical world is the great teacher. Our world is the great classroom where we learn through trial and error the difference between right and wrong. And it is our feelings that tell us.
Many people call it God but it‘s actually YOU. You are god with a small g, a child of the big God, father-mother God, here to learn how to BECOME a God with a large G. You have learned much already, but what you have learned thus far is more than can fit into a body of flesh. We call this "more" that you are, the higher self. No matter how enlightened we become, there is something more beyond us to learn. There will always be a higher self so there will always be something drawing you upward. I like the word "mystical" because there are a lot of spiritual teachings that have been written about over the centuries, that are just words. The mystical zone is not able to be defined because it is personal. It is sacred and it comes to you through a feeling or a revelation. The person can’t define it even though he or she tries. I try to define it myself. Everyone has a mystical side because everyone has a higher self from which they descend into a smaller, denser flesh and blood body. There is not enough room in a tightly- squashed flesh-and-blood body so we leave our accumulated wisdoms behind, on higher planes.
We get bright clear glimpses from time to time of the mysterious unknown beyond us, or we may get dark, horror-filled glimpses of mysterious unknowns below us, but mostly we play within the understandable, rational, reasonable playing field that we know as our earth life of today. We play in duality - we play with opposites. We exchange and experiment with good and bad, light and dark, benevolent and malevolent, selflessness and selfishness. It is important to realize that these two forces are restricted to the physical world of duality. The physical form world can’t go beyond it and can’t go below it. That makes the physical world safe. It’s the playing field where we learn about cause and effect. The mind is the cause. What we believe in is the cause. What we have faith in is the cause. How we act out our beliefs is the cause of the effects we see in our every day.
The physical world is the lowest density there is. There is nothing more dense than physical. This is where it all happens. This is where it is all understood. From here on up it is lighter, brighter and contains more goodness and harmony. The only downside is in the mind, and it can get very dark and horrible indeed. So from here on, from this point on, it is all UP to the light and all DOWN to the darkness that we abhor. It is up to us how we use our minds and what we harbor in our minds. We must hold positive, harmonious, benevolent thoughts if we want to create positive, harmonious, benevolent EFFECTS in our lives. We are the cause of the effects that appear for us. Nobody is doing it to us. Nobody can do it for us. WE have to make the choices between light and dark. The physical world has huge potential for enlightenment. We are getting ready for it. Many are turning more to benevolent and kindly acts. Physical enlightenment is caused by those who maintain positive thoughts. We then enjoy more happiness in our physical life, such as peace and fulfilling situations and relationships. We are the ones who bring it to ourselves through our benevolent thought processes.
Above and beyond this narrow zone of duality which we know today, there is unity, harmony, nobleness, love and light that has no end. We must grow into it by making the right choices with the intelligence afforded us through our thought processes. We must make the required changes in how we think. It is difficult to change habits but that is a power we are given. We can change our feelings by changing how we think. The sun comes out every day to provide us with an example. Look UP! It is unendingly bright ahead of us and beyond us. The science is to look UP. But just as we can’t look into the sun right now with our naked eyes without great pain and blindness, just so we can’t get above our narrow zone of duality until we practice maintaining light and love, thus growing our ability to sustain the mystical experience that occurs periodically. All of us are striving for it, because it is the good we know is there. It is the goal of all human beings. It is innate. The mystical experience is innate. It is a revelation that comes with a sureness of feeling and knowing it is real.
It is an experience of greater light, greater love, greater harmony, greater peace, greater comfort. Each time we experience it, there is a breaking out of the matrix that holds us to the befuddlement of human existence. When we have a moment that is absolutely wonderfully peaceful and mystical, either alone or with someone else, enjoy it but don’t make that person into a possession. Let these feelings and revelations come and let them go. We can’t hold onto the mystical experience. We can only enjoy it to the fullest and say, “Thank you”. By doing so you build it into your knowledge base and your body's cellular memories. You just know. It's another etheric brick in the light body as you grow into more light and more love. This is the process we are here for, to learn how to do. THIS is how we stop ourselves from bouncing back and forth between good and bad like bewildered victims in an obscure playground. Between the two thresholds, the higher one and the lower one, there is a zero point or neutral point that exists. It is our conscious choices for the good, right, decent and truthful, that keeps us safe inside that neutral zone. There is fulfillment and abundance in the neutral zone. The chaos can't reach us there once we learn to manage our thoughts better. Take time out often through the day to go into the silence.
10/20/25 - Bringing forth the teaching of Tantra into modern times
[Channeled by Master Djwhal Khul on 4/14/18, after thinking about Tantra]
By focusing on the attitude you are connecting to the Plan, the divine plan, for THAT plan is the ONLY plan that will succeed in manifesting. When you focus on the “thing” itself you usurp and “steal” the thought and contaminate the thought with your ego personality. The divine plan is always the pure motivating force behind the thought. You as a human being unascended and unconnected to the divine, are constantly stepping into the sacred field in which is being born, constantly birthing - the birth is continual - the birthing of the divine plan is continually flowing forth as a river of life, a river of light, a river of moving divinity and holy intention, and you grab it with unholy hands and distort it with unholy motives.
Do not approach the tantra with thoughts of helping your partner. Rather approach the tantra idea with the feeling and attitude of following the dream that has been coming forth within you, birthing forth through YOUR consciousness for many years. You tend to “forget” yourself. Your partner does too. You must not “forget” the holy purpose which you alluded to as a “divine setup”. It is YOUR setup. Yours and your partner's. This is not to be watered down and diluted with thoughts from other people. You are here to express YOUR divinity. You are the divinity molding yourself around a pre-planted concept called tantra. You are using the original plan to bring forth a teaching that is modern and current and available, suited better for the modern technological mechanized human which needs it.
You are right in saying that the word “sex” and “sexy” is falling out of trend. The trend is now towards understanding what love is. Love is seen in words more often today than ever before. Love is a word that is becoming a curiosity. What is it? The people are growing aware that there is more to sex. The love is coming forth as a vibration into their consciousness and they need help in understanding. The attempts at forming communal marriages are problematical. They are not clear on what to do with it. And to make matters even more complicated, they think that the problems are solutions and lessons. The lesson is to get out of there. It is a tar baby. It is going to tar and feather those who allow themselves to “stick”. Running away from a sticky situation is the only way to free yourself. The whole innocent Self must be protected. You, the holy one become bogged down and imprisoned by the naughty child which is wayward and ignorant because it has stepped outside of the circle of light which feeds him intelligence and purpose and clarity and visions sublime and holy to keep him flowing forth out of the source of light and love which parented him. He is the child of parent source - the father light and the mother love. These two are his source.
I have given you much guidance over the years, and STILL you insist on stepping outside of the eternally flowing abundance and clarity which births you. You are ever in a flow state of birthing - bursting forth into manifestation., You ARE the source of all that you experience. The uncomfortable is where you are stepping outside of the light/love of your birthing. I have given you the answer to correcting your misalignments. Now, you are in process of reminding yourself. You are re-reading my words. You are seeing where you need to correct your approach. Keep your focus on the at-it-tude. Not on the “task”, not on the “thing”. The “thing” is passing by you like a shadow. You must keep your focus on love. On eternal love. The love that I have led you to see and to know. You are a rare one in human form to know where and who you are. Maintain diligence. Maintain your connection to ME. I am your connection to love, to source, to Father Mother God. I AM you. You are not a separate version. There is only one you and me combined. We are one.
10/19/25 - There is a fully formed skeletal structure of light within us; we are galactic star seeds descending down to merge with our physical bodies
(Spirit writing 7/18/13] At birth we have a complete and fully formed skeletal structure of light. It is laid out with an anchor to Earth at the tail bone (root chakra) and an anchor to heaven at the crown. At these two points we are solidly ONE with our creator self. All in between is for the earth walk and our learning experience. There are five openings in between the tail bone and crown, perhaps more, but at least chakras 2 through 6.
That is why all the diagrams show a spiraling motion of TWO lights going up the spinal column, not one light. It starts at the root at a singular point, divides into two lights, spirals up and around the spine and ends at the crown at a singular point again. The TWO lights emerge from the root and spiral up, first left, then right, then left and then right again. We experience swinging back and forth through duality using male energies, then female energies, then male, then female. We do this whenever we are in our physical body, and we have lived many other bodies as well. When in earth bodies we are divided into male and female but the two become one momentarily at the chakra point in the center of the spinal column. This is where they switch to the other side and continue on their dualistic adventure in the opposite energy, swirling up the spine.
And on it goes up the spine, teaching us balance by showing us imbalance until a person eventually masters his own energies and fixes it firmly to the center of the spine in moderation and bliss. We figure it out. Then we enjoy an immensely wonderful life as master of our own lives. We become androgynous in energy - not in body but in energy - no longer siding with male or with female but knowing the fullness and the richness of both combined into one. It’s all about the middle way, the straight way, the balanced way. That is the teaching. We reach our purpose and fulfill our mission by doing that. It is truly enjoyable.
[Spirit writing 7/24/13] It has been 35 years that I have been in the lifestyle of couples swinging (free love) and it has not evolved. It has been a very good first step but it has been a one-dimensional activity for a physical-social connection, both women and men, but women have had to engage in it without allowing their feminine emotions to participate. It is time to call in phase II. It is time to evolve and take this lesson to a higher place. This morning while meditating and raising consciousness I called in the Galactic Federation. I called for First Contact, Disclosure, Nesara, the restoring of the constitution and repeating this a number of times, opening a flow that came steadily stronger. Soon I began calling in “our” ships, disclosure, Nesara, the restoring of the constitution of the U.S. I called for the healing of the hearts, healing of the brains, healing of the minds, healing of souls, I called for the healing of the bodies so that the Galactic Federation of Light could come in and land their ships.
And then I saw that we are preparing our minds and bodies and souls and hearts, and we are healing and straightening out our bodies in a way that WE, the Galactic Federation, have a place to land. WE are the family of light trying to come in to land on Earth. WE are the ones who are coming. We are the ones who will make First Contact. Individually and jointly. We are moving mountains, rocks and obstacles out of the way in our lives and in our minds and our bodies and hearts so that our light bodies can come in and land on earth, and we will ALL connect with each other. WE are our space families. WE are the Federation of Light. WE are the galactics, but our bodies have been broken, our minds have been broken, our souls have been diminished.
We are now raising them up with these messages from our outer space families. They have been priming us, cultivating us, growing us upward so that we will look UP and straighten our backs and straighten our souls and relight the candles along the spine and send our light down into the earth, and open the corridors that lead up to our I Am Presence so our light bodies, our light family, can enter down into the earth plane and that’s when they will land their ships because WE will be present for them. WE will be ready for them. WE will be prepared. Oh, my God! I could scarcely believe it and tears began to flow at this realization of who we really are!
10/18/25 - Explaining 3D, 4D & 5D, Earth is splitting into 3 timelines
(Notes from the Andromedans & Pleiadians.) Andromedans & Pleiadians are members of the Galactic Federation of Light. They channel mastery courses to us during this chaotic ascension phase we are in. These teachings involve the unseen laws of the universe, such as divine love, compassion, unity, grace and other virtues.
Individually, we each send out signals to the universe which touches and draws matching light in others. It can be as easy as looking into the eyes of a stranger and sensing an instant familiarity. Or meeting someone for the first time and within minutes sensing a deep soul level understanding. This is the crystalline light body responding, aka the Christ consciousness. It is mutual recognition lighting up in the other person. Matching resonance with others allows us to identify one another beyond the masks of personality or circumstance. No words need be spoken. Resonance draws us together as individuals and groups who are meant to collaborate, like pieces of a puzzle magnetizing into place.
There are three timelines splitting off within Earth through this natural selection or sorting process. The highest trajectory (aka timeline) is the path of the fifth dimension - the timeline of divine union. Souls who align with this ascendant current are being called profoundly inward, gradually stepping away from external systems and dependencies that once defined our lives. [I include myself in this category.] These beings feel an inner assurance that no government, religious doctrine or advanced technology is needed to save them or tell them how to live.
The fourth density timeline of Earth (4D), as shining and progressive as it is, still operates within a framework of subtle duality. These souls continue to utilize systems of governance and organization, though more enlightened and benevolent than before. Many utilize spiritual mentors to guide them, yet the collective at this stage still benefits from some structure and agreed upon rules as it stabilizes in love because full realization of oneness is not yet universal. They know intellectually that all life is connected, but pockets of subtle ego or feeling of separateness linger, requiring gentle oversight until those two are dissolved. In 4D reality technology often serves as a bridge between outer and inner power. Souls who are ready use telepathic devices or healing technologies but have not yet mastered the pure inner telepathy or self-healing of a 5D being. They still look to wise leaders or star guides for answers at times, even as they learn to listen to their own intuition.
This is perfectly appropriate for their level of growth. The middle path between 3D and 5D provides an environment of continued learning and exploration without the intense polarity of 3D, yet not quite the complete spiritual freedom of 5D. It is a beautiful magical seeming world. One might call it a galactic golden age, but it remains a step on the ladder, not the final rung, called ascension. Souls walking the 4D road will eventually hunger for even more freedom and unity, propelling them onward to the 5D experience when ready. For now, they enjoy the fruits of harmony between the scientific and the spiritual, preparing gently for the day they too will transcend the need for any external tool or authority. In the fourth density earth, humanity still tells a story - a story of upliftment, cooperation, and healing.
The third timeline of 3D is the continuation of third dimensional earth under the familiar pattern of control and limitation. This is the path for those souls who for the time being have resisted inner growth and self-governance. By their own vibration, they remain anchored in the mindset of separation, fear and external authority. In this timeline, the old drama of 3D continues to play out, and it does so under the stewardship of the very forces that dominated the previous age. You might say that the old guard, often called the cabal or dark controllers, are permitted to maintain their influence in this version of Earth, but only for a limited time and under higher supervision. This allowance is not a cosmic mistake. It is part of a mutual agreement at the soul level and with higher councils of light.
The souls who populate this densest timeline have through their free will essentially chosen to learn by extension of the old paradigm. They were not ready to release their dependence on being governed by others. So external governance remains their reality. This is not punishment or abandonment by the divine. It is a compassionate arrangement, a kind of remedial classroom where lessons are reinforced until they are truly learned. In this 3D world, life may initially look much like the earth you know now with governments, laws, financial systems and power hierarchies continuing as before, and in some places tightening further. Those who did not awaken might even feel a sense of relief that radical change did not happen, unaware that a divergence has occurred.
Yet gradually, even this timeline will evolve. The presence of the cabal is tolerated only to the extent that it serves a teaching purpose under cosmic law. These controllers become unwitting teachers of the consequences of greed, deception, and tyranny. Souls who remain here will continue to experience the density of duality, the conflicts, the manipulations, the restricted freedoms until their inner light sparks the desire for something more. Just as a strict school teacher might oversee a student who hasn't grasped the lesson, the old authority structures will hold these souls to a curriculum of cause and effect. By experiencing the results of their own fear-based choices and power-surrendering, they eventually learn that only by taking back their spiritual sovereignty can they move on.
[Notes from 2 videos: Andromedans and Pleiadians]
10/16/25 - Bliss, ecstasy & rapture are not spiritual
Bliss, ecstasy, rapture, these are all felt in the body but they are not spiritual. Why? We cannot feel these ecstatic states of consciousness while in the spiritual because those states of consciousness are natural to us out of body. In the after world where we live without confinement or limitation of our true nature, which is indeed wentific ho we are in our original state, we belong to the sea of consciousness that is prime creator or God, and that which we label "bliss, ecstasy and rapture" are natural to us.
When we are born into a physical body we are immediately constricted by the cultural belief patterns that are pressed upon us by those around us as "do’s" and "don’ts". We are born into cultural belief patterns. They are in our cells, our blood, our DNA. These limited believes are passed down to us from our parents and ancestors. The ecstasy we previously knew before birth is out of reach but which at the same time draws us towards it as a flickering light of unconscious memory. Our life in a physical body begins as a rigid structure of normal human life, a false life, greatly reduced from our former glory. We are often moving like an automaton going with the flow of mass consciousness, disconnected from our source. And yet these states of consciousness exist within our physical body. They exist within the spaces between the protons and electrons and from time to time we may tap into them.
The great work is the wakening and realization of this important fact, and thus the continued exploration and seeking of spiritual truths. As we focus on higher ground we slowly begin to pierce the veils of separation and experience the bliss and ecstasy of our former state. The ascension is a continual refining of our awareness as we awaken. The orgasm is an important first-step experience that reminds us of Home.
10/15/25 - There are 6 levels to the physical body, not just one
[Channeled thru me on 7/15/18 by Master Djwhal Khul. He is giving me a lesson here as a woman, but upon re-reading this years later, it also applies to men. It applies to all forms of life. Make peace with all aspects of yourself.]
When we can become women in our hearts, we will draw men into alignment with us, and stop pushing them away through the old duality machinations. Higher teachings are too vague and unreal. We don’t truly trust those higher teachings so they have to be brought down into vernacular. When it comes to making a decision to act, the high road becomes a quandry. Acting with grace and refinement would be the high road, but we are so accustomed to acting on the low road of the common person. It takes effort to be more graceful, more refined, more kind and yet at the same time not forsaking your truth, your intention to act. It is to blend grace with purpose, the higher qualities into the lower acts and words - that is our goal. This is what is meant by “grounding” the light body.
We have ideals that we secretly entertain but we have difficulty expressing those ideals. Briinging those ideals down into the physical life, the everyday life, that is the goal. What has been missing has been the realization, the education, the introduction to the other six layers of the physical body. We believe we are only a physical body. We trust our physical body. We don’t trust our minds or our hearts or our emotions very well. We trust the physical first, and what is physical in other people but we take issue with feelings, thoughts and opinions of other people. We like our own and we defend our own and argue about our own and engage in defensiveness about what WE know and feel and think. The separation occurs in these other layers of ourselves. As we grow to understand our other six layers (called “subtle bodies“) we will, first, align ourselves so we are more comfortable and, second, we will better harmonize with other people.
In your studies and wonderings about the dimensions, chakras and aura of your physical embodiment, think of yourself as within a series of concentric circles that are rippling outward from your physical. Emanating from your central axis, or central column of light that goes from crown of head down to base of spine and continues down into the earth. Bubbles within bubbles within bubbles. You are a sphere further out from your body which takes the physical form of a human being in what appears to be a solid form.. You are patterned upon a blueprint design called the “Adam Kadmon”, known as the “Christ” pattern. It is pure, the blueprint is perfect and uncontaminated by human life, thought and feeling The bluepriint is your perfect design as a human being. You are a Christ in your perfect light body. Each person is unique in their light body, Christ body, the Adam Kadmon.
There are no two light bodies alike, for each was created as an original thought. Just as you have original thoughts that can‘t be changed, so each human was created as an original thought from Creator and can‘t be changed. However, at the light body level we are closer than blood brothers and sisters. We are spiritual brothers and sisters on that pure and perfect level, even though with different colors and patterns of beauty, grace and refinement. No two are alike. The seed of your true self - your originality and uniqueness - is being played out and worked out in human life. Life after life we seek the ideal that we hold within. We do not know what it is but we seek it. It is our high road that we seek to take without understanding. Our uniqueness is the original blueprint, the light of the creator within us, each one.
We are each a spirit spark of the Creator. We therefore were sent out from the creator to manifest what it, Creator, intended. It was a spontaneous thought and was created spontaneously and sent out lovingly, freely, with purity at its core. At the heart of each spirit spark is freedom, love and intelligence and purity to manifest in physical form what he dreamt when he created you. You are to learn how to use freedom, love, intelligence and purity in your way of life, in your expressions. You are a creator, a god creator, and by following the laws of creation, using love, free will, grace, truth, harmony, peace, all of that which you were endowed with, these are the qualities that will lead you to full expression and happiness and abundance, for you are offspring to the creator itself.
By using these qualities, energies, you expand outward in a sphere around you, in equal proportion all around in circular fashion, meaning radiating like a light radiates. You radiate from all parts of yourself, not just one part like the head, or the heart or the groin, or the hands, but all parts. The dimensions are levels of consciousness that radiates, as we become conscious, and it is our awareness that radiates beyond our physical skin. We have been locked into physicality or material focus as an imprisoned race. We were born into a physical-focused world but we have in fact many layers of consciousness, and the other six layers are NOT confined or locked into the physical. We are waking up to the remembrance of our other six layers. We are experiencing our other six layers and we are slipping and sliding in and out of the fixed reality that we used to live in. Now is the time to gain deeper understanding of our physicality and learn that we are six levels in physical, not just one. This is how we will bring our light body down and ground it into our physical body, while at the same time we will transcend out of the fixation and addiction on the physical material world and meld with the light body.
The column of light that comes down from the crown of head and beyond the head, comes down in a tube of light like a fluorescent light bulb and goes down through the groin and into the earth to be anchored in the earth plane. We can then move from earth to sky and from sky to earth and spin the tube of light and open the gateways through spinning, and let the lights shine outward into the physical body. We will make the seven layered body into one harmonized body of light from low to high, still in human form, the Adam Kadmon form, here on earth. This is the meaning of bringing Christ to earth.
The ascension process is aligning with one’s true nature instead of one’s mask of personality which is ego. A woman’s true nature is the natural sense of being comfortable and at peace within her skin, within herself. There is a term called “making home”. It is a galactic term that ascended beings use. It refers to creating comfort within oneself. The sense of aligning the various aspects and components of oneself, of aligning everything and putting everything into its rightful place so it feels “just right”. It is in perfect alignment. Thoughts and feelings and ideas are all in alignment. There is harmony within. This is making home.
It is cherished and it is practical. It is following common sense to feel at peace within, comfortable within. When one has created everything about herself and within her thoughts and feelings according to her sense of rightness and idealism, within - not in the outer world but within herself - she is making home. This making home, making peace within oneself, can be attained anywhere in existence if one puts her mind to it instead of seeking it in the outer world with others. One does not need a home on a piece of land, or a car, or a husband, or children to take care of her in old age, or a bank account with money in it. No. Making home can be done by a homeless person, in the mountains, in the air, where she finds herself.
Making home is gathering together the qualities of acceptance, of creating boundaries of wisdom around her, of love within her, of truth, of silence, of knowing, of confidence, of faith, of a sense of perfection, a sense of intelligence, silent, speaking with all of the layers of self. The entire seven levels of self in one cloak covering the spirit spark which is HERSELF, a piece of the godhead sent out to the furthest reaches of space. She is home then, even while wearing a physical body.
10/14/25 - Apply love to everything you do, it acts as a filter
[Channeled by Master Djwhal Khul on 7/15/18]
Make love in all that you do. It’s not WHAT you do, it is the vibration with which you do it. Warm or cold? With feeling and passion or analytical? Quick and impatient, or slow and kind? It doesn’t matter what we do, the goal we were given at birth is to create value and joy in all that we do. It is the high road of goodness and decency. The goal in life is not to create a career but to find the best avenue to channel our love, passion, goodness and decency. The career will mold itself around us and be there for us when we need it. This is the secret to betterment on all levels - relationships, job opportunities, abundance - success is in the eye of the beholder of love.
Is the beholder of love asleep at the switch or awake and orchestrating the radiating of that which is downloading continuously without fail, day and night? Those qualities that make a thing valuable. Each person has the codes locked into his or her heart. Operate from the heart spontaneously with wisdom and discernment. It is the river of life that circulates downward from within every breath. The obstacle to this is busyness and impatience. We are so busy receiving input from the outside world and from other people, that we are drowning in irrelevant data that is not of value. That which is not our own but belongs to someone else - data that is delivered to us through contaminated words and actions and feelings. If we want to change the world around us, we need to detach from the debris left behind by others. Self love is the way we do that. Love begins with Self, at home with reverence.
We cannot expect reverence from outside ourselves. The data coming in is delivered with putrification. Old stuff. Dying stuff. Not fresh and alive but cast-offs from yesterday. Second-hand vibrations have lost their color, like second-hand clothes. Do not judge them, instead love them. Look upon them with thoughts of love and change them if they come your way. Mental thoughts the same way. Change them with the love you make yourself. Mental thoughts are the change-makers. Feelings come from thoughts that have been held in the mind, so hold loving, kind, clear thoughts; feelings will follow along behind.
Feelings start changing once you have rearranged the thought process to hold loving thoughts. We do not CREATE love, we do not actually make love, we channel love by mentally making space for love. By holding open thoughts on love. By holding an intention on love. Love comes from higher planes. It is delivered through the life force that we breathe in. Love is the life force that comes in on the breath into the lungs, into the heart and circulation system, into the blood and nervous system through the nadis (etheric nerves) and meridians and chakras.
No, we do not create love, we make room for love and we enhance it and increase it in the way we arrange our intentions, our brain patterns. We feel impatient and irritating sometimes when we are out and about, because the atmosphere is covered with electronic frequencies from everywhere. Random frequencies from people who radiate uncontrolled thoughts and emotions even when they are inactive. But we can control our own frequencies by filtering it all with the love and kindness filter. Love acts like a shield of protection. Impatience DOES appear even through the filter. It is not a perfect world we live in. But we can respond to impatience by consciously slowing down the thought process. Use determination to overcome impatience with love.
10/12/25 - Love is the great secret of the mind (DK channeled)
[Journaled & channeled 7/14/18]
[The words were clear in my mind upon coming to consciousness: “I’m going to explode with light!“ Emphasis on explode. During my shower the words came, “It’s all about slowing down, both for grounding the light and relieving pressure in the brain-mind.” We made love today and I’m now spinning. It is heightening my vitality. I have to be careful not to get hyper. It makes me more energized than normal so I must watch myself. It requires grounding. To learn how to ground is why I am here. I must ground the light, the power, the energy. I‘m seeing this on youtubes too. We are grounding our amazing infinity down into our bodies. There is too much light coming into me. Too much information that is clear and bright. I have to slow it down. It is the slowing down of the brain-mind that will do it. The brain must be slowed. Slow down thought. That’s the task. Slowing down requires conscious effort. It is why people meditate. The slowing-down process is not a physical act. It’s a conscious effort to slow down whatever we are engaged in at the moment, no matter WHAT it is. Slow down and engage with it. DK speaks....]
The outer personality is flippant. The ego is flippant. It rushes to complete one job so it can move on to the next. It is impatient. The ego doesn’t know how to slow down so we have to assert control. There are filters and censors in our minds. We don’t know how they got there, but they are there. We don't want to eliminate the filters but rather add a piece of enlightened information. This is consciousness work, choosing to slow down and become more positively assertive. It's a deliberate act of the mind to go into gentle mode, quiet mode while still engaging in our task. The mind’s filter is expanded by adding gentle awareness. We don’t erase the personality, we expand the personality by adding awareness and gentleness. Slowing down. This task I am engaged in is an integration process. I am merging with it and melding into it.
Make love with all that you do, everything you touch. That does not mean make sex with all that you touch. Love is not a physical act done with fingers and hands. It is a secret of the mind. It is the greatest secret you will ever learn. It is the process of thinking gentle thoughts into whatever you are touching. It is not callous touching. It is awareness touching with gentleness. With softness. With blending and becoming one with. It is a secret process of the mind. It is a sacred process. The saying about alchemy making lead into gold means approaching and touching with brightness, dazzling brightness, changing the texture and form. It is opening the doors of the mind and letting the infinite flow through. It is honoring the task I am engaged in right now. I am acknowledging its importance, its value, and I am respecting it and caring for it. It brightens my day and I am cheerful. Turning lead into gold is an allegory, but who knows? Perhaps it can really be done. All things are possible when brightness and cheeriness are used. When love and light are used. Love and light are used to turn something ordinary and mundane into something precious and valuable. And so we begin at the beginning, at the basic and most ordinary of things - our own body as it is today. Right now with its aches, pains, aging disabilities and deformities, all of it. And we begin today to transform it from the inside by slowing down, secretly slowing down, and letting the cells respond in kind, radiating appreciation, smiling their thankfulness outward to the surface.
We start with feelings. We start by turning our THOUGHTS in that direction. I am precious, I am valuable. I love myself. I love this broom with which I sweep. I love this device which I hold in my hands. I see it in my mind’s eye that it performs well and according to the perfection I am seeing. Make love to all things you touch. Make love with your toothbrush while brushing your teeth. Make love with the soap while washing your skin. Make love with your towel while drying yourself off. Make love with the ceramic toilet while using it. Make love by becoming conscious of love in everything you touch or sit upon. The electrons within my body cells are conscious. They sparkle when I speak to them and send them loving thoughts. They are holding the shape of my physical for me in a better way when I use loving thoughts.
Instill love in the objects you use every day. Instill love in everything you do and they will perform with healthy vigor instead of breaking down. Back up every thought you think with love. The process of alchemy begins with your own body as you move through the day and it touches everything you do. Your auric field precedes you and animates your house, car and furniture. WE are the ones who must transform our ugly, profane and mundane into beautiful golden sparkle and beauty. We are the transformers. We are the changers of situations. We are the saviors of our own downward spiral. We cannot expect someone else to do the transforming. WE are the one who imbues our life and objects around us with value. Love coupled with lighter thought is the twin energy of creation. The twin flames that live in us are positive thought and loving feelings. They are the energy of positive creation. This is what mends, heals, revitalizes and rejuvenates. It is the energy of perfection.
More than gold, more than money, more than fine living conditions, more than any object we long for, more than anything we would kill for, including sexual and sensual gratification, more than all of these is love. Love is behind everything and it is brought on by lighter thoughts. Love created everything because lighter thought began the process. Light comes from the everlasting place beyond us, but LOVE lives inside us. Love is the life-giving vitality of the solid earth. It maintains our world and our reality. Did you know that? If there is a breakdown, apply lighter thought and love. The secret ingredient is loving what you do today. It doesn’t come from other people. It MUST come from you. You are the magic or you are the dull automaton sleeping at the wheel, fatigued and drooping. It is you who must become aware and alert. WAKE UP! You are the light that lives in your body. Use positive affirmations and thoughts. Change your program. Change your pattern. Change your approach. Find a book to inspire you. Focus the beam of light in your mind on the words written in that book. Transform yourself. The future is waiting for you to open the doors of your mind. Let the light flood in. Begin now, today, this moment.
10/11/25 - An introduction to Tantra through the chakras
[Channeled by Master Djwhal Khul on 2/22/17]
There is knowledge that comes to you from each chakra differently. As you begin to focus on each area of the body you begin to “stir” the etheric energies in that region like putting a spoon into a bowl of still water. You “move” the atoms and molecules of your etheric body - the realm just above the slow moving atoms of the physical. As you stir these atoms and molecules with your consciously-held attention on that region, information starts being revealed. You feel heightened by this information because it is a part of you that has been closed for a long time. It is a rather wonderful feeling. The knowledge that comes is not brain-knowledge. The “knowing” springs alive as if you were immersed in a lake full of this particular message. It hits all the cells and atoms at the same time. You say, “I had an AhHA moment." Or “I had a download this morning.” And then when you try to put it into words in the English language by stringing one word after another, you find it impossible to do.
The brain is a storehouse of information that has been learned in this lifetime. It does not have the capacity to understand the inflow of information from beyond it. The well of information and knowledge that inspires you and lifts you beyond what you have been taught in this life, comes down through the chakra system, the portal system, directly into the body from your spiritual body. Your body is a library of information. As you begin to understand the chakra system of your body, it will make more sense. To “listen to your heart” is one way of saying it. Or “listen to your gut,” referring to your abdominal region. Each chakra or portal maintains the integrity of one of seven areas of your body and therefore has different information to shed into the body.
There are specific values and qualities that come in when the chakra is opened, even though they are all linked together into a whole that oversees your entire four-body structure. This is beyond the knowledge of earth scientists. They are linked the way a symphonic orchestra is linked to play beautiful music, and comes under the intelligence of a higher being who is able to “see” the finished product and holds the vision. When all the chakras are opened at the same time, lights begin flashing in your higher mind, different colors, different feelings and connections. Sort of like a control panel. When they start flowing in harmony with each other, there is an amazing display of knowledge and activity. Your mind doesn’t control it. You wouldn’t know how.
The only thing that you are required to do is trust it and build confidence in the system. We are learning this art of opening chakras step by step, gradually, smoothly, with hands-on practice of moving energy during massage. We are evolving a feel for it. We will FEEL things we haven’t felt before which doesn’t come from our mind or intellect. It’s something built into us that we are uncovering. There is a design, an electronic pattern of exquisite beauty behind each human being. We are taking the first step to listening to the body and allowing our ego mind to stop trying to resist it or to control it. When you try to mentally understand what is happening, when you try to break it down into bits and pieces to analyze it logically to fit into the storage compartment of the brain you stop it from happening at all. When you put the wheels of thinking into motion, your attention has broken away from focusing on the area of the body you are trying to “quicken”.
This is one form of meditation to do every day: Breath 10 times slowly and deeply into the seven areas of your body where the chakras are theoretically located. Get pictures of each of the following areas to help you focus on them. Don’t use a chakra picture but get anatomical pictures. I suggest this order because the heart should always be first, and then alternate “above and below“.
The heart/lung area, the crown of head, the tailbone area, the third eye area, lower abdomen area, the throat area, the solar plexus or belly button area. [End channeling]
10/10/25 - Tantra was a teaching on the inner self
The more you relax, the more your etheric, mental and emotional energies can enter into your cells and tissues. The feeling of peace during yoga is the feeling of your higher bodies coming into alignment and peace with your physical body. Tingles of peace are a sign of the bodies coming into harmony. Relax and let your higher self come into rest and relax your physical. You are not just mental, not just physical, not just emotional, you are more than these three. You are all of these but you are fragmented. Separated from your self. If you were not separated or divided into painful fragments you would be experiencing ecstasy. On Cloud nine. Your outer duties would be irrelevant. You would be in joy connected to the web of life, the tantra of life, all around you, inside and outside of yourself. You would see the people around you in a glow of light, peace and harmony even though they would not be experiencing harmony. Yet you would see them shining in the aura of bliss, happiness and joy. Tantra starts with lining up and connecting with your OWN fragmented energies. Line them up first in yourself, so there is wholeness and peace within you, and then you can connect with others (in this case a lover or beloved partner) and expand the wholeness energies that each of you have cultivated and prepared within yourselves. Before making love, do this by meditating together. The teachings of tantra include this as ritual. You can get a jumpstart by having a session with David.
Tantra was a teaching devised to teach mankind about his inner powers in a fun way. Since he was outer focused, playing with objects and others in a physical standpoint, sex was a main drawing power. By focusing on the love, wisdom and power that lies within him and comes through him and the others with whom he is playing, he thus learns about what feels good when touching certain spots on the body, and what doesn’t. It is a teaching about Self. The inner Self is flowing through him and never stops flowing. But it can be cut down to a small trickle. Tantra teaches man to pay attention to what feels good and therefore put more focus on that location in the body. The inner Self has powers that the little mind and outer body doesn’t.
The power comes down from a higher place beyond his conscious awareness. He is learning by practicing tantra, which is a scientific ritual practice which focuses on the pathways that this inner power takes as it descends from beyond his conscious awareness. He thus learns to trust it through experiencing the pleasant sensations vs. the not-pleasant or blah sensations. He learns to turn it up for the full power to flow through him. The power comes from above his head, or above his outer-world focus. Its anchor is in the heart. The power comes from a flame within the heart. It is his own immortal life flame that is anchored in his heart. The higher self descends down from beyond him and is anchored in the physical heart. In the ocean of physicality it is the life raft upon which he can feel solid and stop the turmoil of rolling waves of the ocean. It is the life raft just as the life raft you see in the ocean, bay or the great lakes in your planet, towards which swimmers go for rest while out in those great waters.
Some have said the gonads are the base of operations in the body because feelings are felt in that area. Others say the head is the base of operations because intelligence and reason comes from that area. Let us say both are right, but the heart is where the two converge and become merged - intelligence and feeling. Mind and body come to rest in the heart when a soul learns to bring these two consciousnesses together into the heart. It requires a period of inner focus to do this. Those who believe the gonads are the base of operations do not understand that the feelings he is getting come from the planet, Mother Earth, who is a living breathing spirit and she is reaching up to the sun who is her parent source. She was birthed from the sun.
Just as you were birthed from spirit and reach upward to your parent, so does Mother Earth reach upward and send upward her praise, thanksgiving and gratitude to her parent source. Thus you feel her reaching. It comes upward through the bottoms of your feet and travels upward through your legs and spine to your heart, where she experiences (through you) the merging with her parent source. When we get our lusty feelings we are really getting HER feelings. They become lusty in our bodies because we do not let it flow through the gates which we have constructed and thus the earth energies are stopped and blocked below the naval. We are smaller versions of her. We live on her surface. We are her children and we feel what she feels.
Those who say the head is the base of operations because of the intelligence that takes place there, don’t have the whole picture. It is not the head or brain from which intelligence and thought originates, but the sun which shines its intelligence down upon the earth and her children. It comes from beyond, beyond our brain and head. This is proven when the body dies. Where does the life go? Where do WE go? Our consciousness and all the wisdom and knowledge we have gathered? We are immortal and we are drawn into pursuing immortality. We are an everlasting consciousness but we don’t know it yet. As children of our parent source we are striving to become like our parent. We want to know. We search for answers. We search for fulfillment. We are coded to succeed in becoming like our parent. It is in our DNA.
Our light body is our pure template that carries the pure divine within us. We preserve our unique identity when we succeed in knowing who we are, by blending with the pure light that runs through our bodies, minds, feelings and brains. We add ourselves as unique identities to the growing numbers of other unique intelligences that pervade the universes. We do not lose our identities; we gain them. We join with our greater selves and we join with others. When we pool our identities into the vast growing intelligence and love of the creative principle, we gain more wisdom, love and power as an individual. We do not lose! We gain uniqueness because of all of our past adventures and learnings. We simply pool what we have learned - great as it is - into the great pool of the creator. And we grow as creator grows. In individuality, intelligence and love. That is when we graduate from the dark planet of earth - and of all other earths - that existed in pain and struggle. We are home free! [Channeled 3/5/17]
10/9/25 - What is the male in me? An interesting revelation!
In the middle of night, 2 am, I woke with this little ditty playing out --
The job is done and I have won!
'Round the circle, and now above!
I have lived and I have loved!
The job is done and I have won!
At 3 am I asked DK what is the male in me? I had been puzzling, reading all these sexual things in the Sexual Secrets book, but it kept referring to androgyny and being bi-sexual. That there is a woman in every man and a man in every woman. So I asked DK, what is the male in me? I was awake and puzzling. I asked for clarification and it came. A spotlight turned on to something I only vaguely knew about. Here it is.
There are 7 qualities, 7 vibrations, 7 tones, 7 colors, and these are the unformed aspects of me, the God qualities in me, the male in me. Male is the unformed in me. Your body is the female receiving the male seed, the qualities. Your female is acting upon these qualities that are in you yet unformed, unrealized and unmanifested. They are, starting with the first ray and the root chakra going up - will, intelligence, love, purity, truth, peace and liberation. Liberation is the crown chakra. All of these qualities are unformed, unrealized in me and unmanifested until I live them! I have to bring them forth and manifest them in my life and actions.
I was brought to the attention of will power. Creating a plan. There has to be a will to do something. I have to have a determination to do something. A plan. Today I decided to follow a plan for myself, and I did, and it felt good. Tomorrow I have a plan too. DK showed me how I, the body in physical, which is the feminine part of me, uses the unformed male qualities in me. I need to become CONSCIOUS of using these 7 qualities and apply them to my actions during the day. When I make a plan I use my will power, the first ray. When I follow my plan with intelligence I use the 2nd ray, which is the sacral chakra, going up. When I LOVE what I am doing what I planned, I am using the third ray, which is the solar plexus chakra, nourishing it and caring for it and paying attention to it.
When I stick to the plan and not waver from it I am using purity, the 4th ray which is the heart chakra. When I use the truth of my being, not using excuses to cop out or allow someone else’s truth to pull me away from my plan, I am using the 5th ray, in the throat chakra. Speaking is an important part of the truth ray. When I apply all these 5 qualities to my “plan”, whatever the plan is, I feel good and peaceful with myself and the 6th ray activates in the third eye chakra - peace and comfort. Then I am liberated and enter the 7th ray at the crown chakra, freedom, and I am home free. I am complete.
These 7 qualities are the male in me but they remain unmanifested until I use them and consciously bring them forth in my life. The unformed male is the spirit in me that I must live through my physicality, which is feminine. I manifest the unformed and make them part of my form, my body, my incarnation. Then I am divinity in action. God in action. “Make known the unknown” as Ramtha kept saying. These 7 qualities are a step-by-step instruction to unfolding the science of divine manifesting. It is healing. Thus, truth, science and healing are linked together in the 5th ray at the throat. When the qualities are used in order - ray 1 through ray 7 - the peace follows and the last step is liberation - freedom. The job is done for that one plan. This could be as simple as making a plan to start a shopping list and going out on errands, or as complex as an entire life incarnation. Or the plan for one day to complete something. The job is done and I have won!
The body (the human personality) as the feminine receiver is grateful for this divine order, intelligence and guiding force from above, which comes in from beyond the human consciousness. Human consciousness HAS to be finite to focus on the matter world but it needs guidance because it has such a narrow focus, small and limited. So it is grateful - or should be - and it is obedient - or should be - and submissive to the higher guidance - or should be. We do not at first understand how it all works, but when the spiritual path finally leads the human consciousness to understand, then it is grateful, adoring, reverent and worshipful. The further along the spiritual path one goes, the more reverent one becomes. The person loves the law of its being, called the lord of its being, with all of its heart, all of its mind, all of its soul. This is the divine path that we ultimately find our way onto. Tantra teaches this in allegory. Tantra is very deep.
[Journaled 5/6/16]
10/8/25 - What is a human being? Channeled 1983
During meditation today [7/9/83] I was wondering, what is a man? What is a human being? After meditation I came out and sat down beside my husband and looked around. In my inner eye I saw a light above the head and a smaller light down below in the pelvic bowl. And the vision persisted. As I watched, a transcendence pervaded me. It became clearer and clearer to me what a human being really is. The answer to the million-dollar question and why man has been so confused over the centuries, the answers seemingly locked away from him, a mystery.
I see a light above the head, a brilliant white radiation, and a smaller light down below in the pelvic bowl. The smaller light is identical to the brighter one above and man’s consciousness is the grey zone in between. Man, in ignorance of his real identity, is unsure which way to go. The truth is that his identity has been separated into two parts, and thus his power has been separated in two. The light above the head is a droplet from out of the overall sea of consciousness and it remains pure and undefiled, still in contact with the source of life and intelligence. The light above the head has become individualized for the purpose of manifesting in the physical world. But because it is too great, too pure to be contained in a corruptible body even though innocent as a babe, it broke a very small portion of itself away, as all human beings do, and cast it downward into the womb of a woman, round which it gathered material to build a baby infant form for birth.
This piece of original intelligence is the pilot power situated at the end of the spine, in the pelvic bowl, which is the geometric center [of the aura that surrounds us], and it alone is responsible for keeping the body alive and governs its growth. It is the intelligence of the body. But because the baby grows up in a material environment and is fed information only through the outer senses, and the outer world, it is not guided to identify with the original consciousness which is pure, as we see in babies. And soon the purity of unadulterated consciousness begins to fade and in its confusion the individual begins to identify with the form in which it resides, and with the physical world which it sees outside. And soon, he begins to think that he is that form. Thus the light above the head, the source of his life and the greater portion of his consciousness, remains behind as a vast, untapped storehouse of power and knowledge, always there, intended for the soul to draw upon - an infinite potential waiting to be called upon and tapped for recognition, as an invitation to come down and express outward into the physical world. That purity that is in heaven is intended to be expressed on earth.
But man has not learned this yet. Mankind has accumulated mistakes and errors which have built up inside of him. The world now is too glamorous for him to look within to his purity. The outer senses and material influences call to him from outside and pull his focus away from the higher consciousness which is more lofty and graceful, where holiness, innocence and peace prevail. Concepts that are not true have wheedled their way into the man’s awareness, and programmed his brain with a muddied discernment. Corruption seeps in and ferments. The higher power is all but forgotten except for some distant God who, the scriptures say looks down at us and doles out punishment and rewards. It is an erroneous concept from start. Thus the separation. Originally the little piece of purity was sent down as an advance scout to prepare the infant for the greater power coming behind. But the separation has become now a permanent separation. The scout is cut off. The piece of pure power at the end of the spine has virtually become a prisoner in the man’s own camp which he himself prepared. And because of this he is unable to contact the greater authority above his head, thus bringing alive the God within himself. The consciousness becomes confused, looks left and right and laments his condition. He becomes a mortal being, inculcated into the world and destined to die.
PART 2
The power in the pelvic bowl becomes known merely as physical sex which contains the spark of procreation. Its virtue and sacredness is lost upon the consciousness of the man. It becomes merely a pilot light on low simmer and must wait for the ambition of man to become tired and to give up so that the man will turn his attention inward and come back home to the nest within, where his real identity resides. The pilot light of pure consciousness must wait for ambition to run its course, for desire to spend itself, for appetites to fill to overflowing, so that the man will wish to return home and nourish himself again with his own inner flame of love. Then the power from above - the power known as God - may come down and fill the body and mind with the destined design and purity of purpose.
Once this begins to happen, once man returns to his within, the consciousness becomes more powerful, more glowing, more perceptive, more knowing. The individual begins the process of pulling the rest of himself down into his body and life simply by focusing on it. He pulls it down into the machinery of his being where it oils his physical body, sparks his mind and soothes his emotions and he becomes more sensitive to his feelings. Contrary to the popular belief that one must rise upward to find the light, one must first go down into the gut level of existence and contact the intuition which lies below the heart, below the navel, into the earthiness of his pelvic zone where the little seed of pure power is located. Around it has accumulated the energies of past mistakes, errors, damage to himself and others that he wishes he never did. One must act upon that level. When one acts upon intuition, known as gut feeling, one begins to pull the power above down. It is through action that one pulls it down. By the laws of mechanics one pulls it down. Through action one pulls it down but through RIGHT action. Through the action of proper choice and the acceptance of responsibility. Then the man begins to become virtuous, aware of what is good for him and what is not., And what is good IN him and what is not.
The physicality known as the carnal side of him begins to take on a certain glowing beauty, while his spirituality takes on an earthiness, and the two become integrated as one. The higher power known as spiritual flows down, and the smaller power flows up, known as carnal because it is covered by flesh – dense, heavy energy. The result is an igniting of force which manifests as a personal and practical power which one must process and allow. It is felt as attraction, love, beauty, grace, intimacy and by other names. It can also be called tempting, alluring, a siren’s call, charisma, which requires great wisdom to direct it along a path that does not harm, for it radiates outward and touches everyone who comes into contact with it. This power is called shakti, kundalini, the holy spirit, and many other names.
The man or woman in whom this takes place, becomes more aware for awareness is power and power is awareness, as always it has been, and he or she begins to create his or her own law and to pave his or her own way, and march to the beat of a different drummer than others around him. His or her acts become neither good nor evil but uniquely his or hers alone, a non-conformist to tradition. And he or she has the right to walk thus for it has been given to him or her to be a son or daughter of God on earth should they wish to cultivate it. He becomes a power on Earth greater than others because he has the authority from above manifesting within and through him. And so long as he follows the irrefutable laws of God - the laws of good - he will continue to grow in power. Should he fall away from the laws of good, the punishment will be separation from that power which he enjoyed and is now gone. The result will be a loss of awareness and a loss of understanding and he will find himself once more in the world of ignorance, struggle and confusion where there is no respect for life and evil prevails to torment and ridicule.
PART 3
What are these two lights? The large one over the head and the smaller one in the pelvis? Their essence is innocence. They are so pure, like a glistening radiation of life itself, the spark of life. It is the innocence that is unknown by adults except in the throes of hurt, the innocence of child-like love, the sense of fair play, of compassion and mercy, of honesty, of child-like willingness to help, of straightforwardness, of swift and bold action. All of these plus more of those attributes of the soul we call “the virtues”. All of these are but reflections out of this great white light of purity, for it is the heart of God himself. The sense of purity and wholeness are but signs that he is approaching more closely to the heart of his real self, the true self, the self that knows God and the cosmic laws which are pure, just and good.
The next question is, “How does one bring this power forth?” We bring these attributes forth by using them, by showing these very same attributes in spoken words out loud, and in acts reflecting them. Until they are used, they are just words. But by applying them and insisting upon using them courageously, in spite of rejection by those who would put them down, who would ridicule them as childish and simple, we bring them forth into our lives. They are not childish. They are the substance of the soul, which is simple, good and natural. And if we want to bring forth the power of the soul into our daily life, we must practice how to use them. They are the qualities of the soul, the link and the channels of connection to God [good]. These are the conduits and meridians between the mortal and that mortal’s source of power. Only by using those qualities that are already built-in on a small scale, can we open the channels between the smaller light in the pelvis at the end of the spine, and the larger light above the head. As we open the channel between the two, we receive greater and greater power into the body and mind and feelings so that we can use more of it in our daily life for greater ease, happiness and abundance.
How can there be power in truth? How can there be power in justice? In mercy? In love? How can there be power in turning the other cheek? Meaning to walk away? Or in heroic action? Or in swiftness of action? Let us turn this around and ask, “How can there be power in dishonesty?” How can there be power in injustice? How can there be power in mercilessness? In hate? How can there be power in striking back? In cowardice? Or in slow-moving action? These are the opposites of those qualities of the soul that man has taken upon himself to use. He puts down his power, makes himself weak, sluggish, heavy, impoverished and unable to move. And beneath the heaviness he labors. He is slow to perceive, slow to move, slow to understand. The power of innocence is in the swiftness and the dynamics of spontaneity, because they are the same attributes as Source. This is what life is made of, this is what God is made of. This is what good is made of, and if we want to become powerful we will become like good, or like God.
You know yourself how much you want sometimes to just let everything go? To chuck it all overboard and turn your back and walk away? This is the urging from the soul within. It is saying in essence, “You don’t have to work so hard. Why do you work at it? Let me flow and ease your struggle. Let me flow and you will be in paradise.” Let the child in you come out – the light at the end of the tailbone. The child has become petulant because it has been held back. The child has been damaged, restricted. Let the child come out to play - the wondrous child who is innocent and who desires to laugh, cry, act, move, be natural, be free. Let him out. Let him come forth in innocence. Let him speak his feelings, they are your feelings. Let him feel what he wants to feel. It is you.
You sense there is something unknown that is pressuring you from inside but you are holding it back. Let it go or it could express in violence. Ease it out slowly, practice letting it happen naturally, spontaneously, and do not judge the results. They are neither good nor bad. Experiment with your inner tenderness. It is there. It is this tenderness that must come forth. Tenderness is power. It is the power of the blade of grass that cracks through the hard stone of the earth, where it takes a chisel and hammer to cut. It is the power of the babe to turn a hard man’s heart to jelly. It is the power of a woman’s tears to bend authority. The power of a saint to turn back a frenzied mob.
This power is the power of your soul, the power that gives you life, and yet you hold it back and keep it a prisoner within. You are afraid of that power and you call it wrong because it doesn’t “fit into the world” and so you reject it. Do you realize that you reject God by doing that? God is the power in you. It is the power that moves the mountain, it is that power of innocence that is contained in the mustard seed. It is the power that cracked and leveled the walls of Jericho when the army beat the drums and walked around it.
This is the power you are looking for. It is the power of responsibility. Response-ability is the ability to respond to the power within. Meaning to open and receive it and allow it to come forth through your actions and words. You are responding to it and welcoming it with your own tenderness and respect. You begin to call it forth when you accept your responsibility for the power that was long ago given to you as an infant. Return to the child in you. Forget all the adult stuff. Go ahead and say what you have been wanting to say to your friend, to your spouse, to your neighbor or boss. Get it over with. Unplug the dammed-up power and let it flow. Just say it. It’s very simple. Just practice the words once or twice alone. Pick a time and then let it loose. Go ahead and plan that trip you’ve been wanting to take. It doesn’t have to be tomorrow but put the plan into action. Plan for it. Arrange your finances and your time, and pick a date and work toward that date. Get it over with. Stop holding back your power of life, your power of abundance to fill your wants and needs. The mother of power is action. Move! Act! Do what you have to do to start the ball rolling. Do what you have to do instead of prolonging it.
A good example is the child. A little child shall lead you, say the scriptures, and this is your model to follow. Follow the straightforwardness of the child. The mercy of the child. The love of the child. Follow his example. He doesn’t hold back. And then, temper this with the wisdom of your life experience for you have to live in this world of hard knocks and there is a right way and a wrong way to do things. You have the formula to burst the locked-up dam of power. It is quite contrary to the theory of sitting in meditation and praying for change. Change will not happen by wishing for it, or praying for it. It will change only as you begin to move.
[Channeled/journaled 7/9/83. I did not understand channeling at the time.]
10/7/25 - You are a physical vessel orbiting the sun in your heart
[Journaled 12/31/14] The angels are talking to me. They are saying there is an end to the timeline we are on. As the planet circles the sun, do we humans circle around the light in our heart. The light in our heart is our sun. We take our life from it. As planets circle a sun, so does the solar system circle a larger sun, and that larger sun circles an even larger sun, and so on. But because we are free-will beings not confined to an animal kingdom or mineral kingdom or planetary kingdom which must follow the law of their kingdom or species, we humans can expand exponentially through free will. We do that by changing our thought patterns which animals cannot do.
We can multiply the times we return to the light in our heart. We are not limited to one cycle per day. We can expand and grow faster by going more often to our life-giving central sun in our heart and attune with the Creator by communing with that light. In that way we can leave the old timeline behind faster. The more we return for nourishment within our own heart's light, the more we grow in newness, understanding, wisdom and thus freedom. We circle in ever larger circles, and our consciousness expands in ever larger consciousness zones. And we connect with those beautiful angelic beings from higher spheres who are there waiting to help us by blending their uplifting joy and blessings with our consciousness.
The planetary timeline is not forever. There are cycles within cycles and there are completions of cycles. This is the last day of the year's cycle. One year. And a new year begins tonight. These great and small orbits are not only intelligently designed, they are held in place by vast beings who "think" them in their orbits and hold them in their hearts. We human beings are being maintained, nurtured, cultivated and being given a chance to grow and learn through trial and error, but there is an end to this cycle. We have just completed the 2000 year Piscean Age cycle, and we are entering the 2000 year Aquarian Age cycle which is the last of the seven cycles. This new cycle is the golden age.
The Lord of the 7th age is St. Germain and he operates on the violet flame or ray, which is freedom from the psychological limits of the past ages. We are expanding past the outer boundaries that once limited us and held us locked in human beliefs and psychology. St. Germain has given us the violet flame techniques to help us burn up the past errors and mistakes that are still clinging to us from the pas. And which are still locked into our subconscious which we carry around with us in our aura. The violet flame is like burning down an old building that is not capable of being rebuilt because it is too worn out, twisted and decayed. It is better to burn it and start anew. That is what the violet flame does for the ENERGY, not the body. The old decrepit energy that is clinging to us causes depression, which causes the spinning of our wheels over and over in the same rut, like a car stuck in deep mud.
So we are given a certain amount of time to grow and expand our awareness as a family, a tribe, a race and to pull it all together into a wholeness. We do this by pulling together in harmony as one race. We don't get forever to do this. There are evolutions above us - the angels - and there are evolutions below us - the elementals or elements. And there are evolutions coming in behind us. We are the human evolution. We are the only ones who have free will. The angels and the elementals do not have free will, they must obey the law of their order. We are creators in the making, gods and goddesses in the making, higher than the angels and higher than the elementals because we have the gift of free will and choice.
It has taken us plummeting to the depths of hell, but when the “down” journey is over, we are going to rise to the heights of heaven and beyond. We have free will to join together in harmony and good. Or not. The divine plan is to join with the goodness of the angels and the elementals freely, out of our own choice to do so, with our human consciousness. Thus we become three evolutions working as one – angel, human and elemental. We will then become the true stewards of the earth. Three-in-one is referred to as the holy trinity. It refers to the angels, humans and elementals working together as one. The elementals are the fairies, gnomes, undines and salamanders below us who care for the four elements of earth. When we walk hand in hand together in cooperation and appreciation with the elementals, we are fulfilling our role.
It is mankind that distorted everything on Earth. In its desire to play the separation game much harm has been done to the elementals who have been frustrated in not being able to do their job because of mankind’s negative thoughts, words and actions. They are now in revolt. We are approaching the end of our allotted time. Soon we will be forced to choose harmony and good will or leave the planet. They are telling me that this is the true meaning of the holy trinity - the 3 in 1. We humans are the missing part, the third part of the holy trinity - the wholeness. The angels and the elementals are doing their job, we humans are not. All of creation everywhere works together except mankind on Earth. We are to bring the lower and the higher together WITHIN ourselves - not out there in groups, but within our SELF. Then we give birth to the golden age WITHIN OURSELVES. We do not have to do it for our neighbor. This is a unique unfolding from within each lone heart and mind.
The elements are crying out to be rescued and released from the burden of pain we have put on them. Everything we have ever done that caused us pain is because we caused pain to the elements and elementals in our bodies. Our bodies reflect the pain of the elements. We are now to love them free. We have to love ourselves sufficiently to also be free, to soothe ourselves, give peace to ourselves sufficiently to create love within our bodies. The angels have never been in human bodies so they are untouched by human struggles. They are waiting to be invited to help. They cannot help without being invited. Through the invitation they step into our singular consciousness and give us a "lift". A boost up. A spark of enthusiasm, a spark of courage, a spark of creativity, a spark of love, a spark of acceptance - whatever it is we need they will give if we invite them in.
The angels are loving us free as we ask them to. All we have to do is listen. By walking hand in hand with the angels AND the elements of Earth - the forms around us and within our bodies and the bodies of our family, friends, homes, the land – by walking hand in hand together in love and kindness we bring about the golden age to the physical realm. A significant realization on this last day of 2014 approaching a new time-space continuum.
10/6/25 - How to breathe free: Expand! Open your chest and lungs
After a long meditation session, I received the following instructions:
"Expand to allow more in. RECEIVE! Receiving requires expanding. Receiving requires freedom and letting go of
control and resistance. Just stop controlling or pretending to control. Stop it! Just stop it! And start breathing free again. Open your chest, your lungs and inhale deeply. Learn how to receive the blessings riding on the air, on the light from the sun. Receive these energies into your lungs and heart and into the blood pumping. Let go of control. Everything in your life you have created by controlling. Now it is a fixed wall around you that holds you fixed inside the compound. To break the feeling of tightness and suffocation and frustration, expand your chest and breathe deep and let go of your focus on your possessions, including your mate, your family, your children. Expand your capacity by breathing free and by giving freedom to everyone and every situation in your life. Give freedom to your home and your business and everything in your world and you will suddenly expand your capacity to feel free. And your capacity to think and create and develop your game plan will grow exponentially as you loosen your grip on your fixed life.
Breathe, expand, and receive the blessings the angels of heaven carry within themselves. They are holding these blessings in their hearts waiting for you to open and receive them. As long as you hold your attention and focus on your world the way it is now, the tighter you feel because you are expanding. The blessings are pushing to come into your life. It's an effort to hold back the blessings. It's an effort to keep your attention on the same thing day in and day out. Let it go!! Daydream. Lift your eyes to the empty sky and release your tension into the light. At night lift your attention into the dark void. Empty, release, allow, expand and the blessings will flow. You will feel the self correction happening as you release and relax and breathe and daydream. You will feel the subtle peace that comes from plugging in to the rightness and the goodness as you let go of your focus on the world of form and the man made systems that keep you locked into them."
I am told/shown that there is goodness in the heart, absolute goodness is there. All the virtues are there in an immaculate state. Absolute honesty. Absolute intelligence. Absolute Love. Absolute peace, forgiveness, compassion. These qualities exist in the heart, in the light in the heart, the physical heart, which is the most important organ in the body. The first and the last organ, and what makes it so important is the light of the absolute good that is there. We call it God. If it is difficult to think of God for whatever reason, substitute the word “good” instead because that is the truth of it. That is where the word “God” came from. It is a shortened version of Good. We have good in our hearts. of 100% pure quality. But our bodies, minds and feelings do not. It is how we use good in the heart that expands good outward into our lives so that we are better at using and expressing the noble qualities of the heart to others, and to animals, and to plants and to the environment.
I saw this this morning on inner levels. I was shown how to magnify the good in my heart by using a magnifying glass. I was shown how to magnify the good in my heart on a practical level. I want to record this in order to remember it. The good in my heart does not come out easily. It remains a small glimmer large enough to keep my heart beating and providing just enough oxygen-rich blood to the rest of my body, but it is not strong enough to bravely express the profound inner knowledge that I see and know. I see this when I have physical intercourse WITH LOVE with my husband, but I must magnify the love during intercourse.
I was shown to inhale the light from the sun down through a magnifying glass into my heart, and to exhale by blowing on the small fire that is burning there to fan it to make it a larger flame. To imagine the sun shining its goodness into my heart and I CONSCIOUSLY focus on that goodness and magnify it by inhaling from above into my heart. And then blowing on that flame to make it larger as I exhale. I saw this happening. The fuel for the fire requires only my conscious attention focused on the heart fire. Everything is about energy. The fuel comes from above through my focus. I don’t have any control over life and death, but I do have control over where I focus the energy. I have control over my ability to keep good in my heart and fan the flames of good in my heart which in turn imbues my blood and circulates that goodness through my body.
Maybe 5 minutes at a time three times a day. This will keep my heart clean and throw off the dust from the outer world which builds up from neglect. I have a bright flame in my heart. I was shown that the sacred heart of Mother Mary did not happen automatically. She built it by concentrating good in her heart. Nurturing good, nurturing sweetness, nurturing light, nurturing love, and nurturing the immaculate concept of all the qualities called noble. Thus she as a human being built a most profound sacred heart which we use today as an icon - the sacred heart of Mother Mary.
[Channeled 12/22/14]
10/5/25 - A Tantra experience with the Master DK
I lay on the massage table with earphones instead of doing my normal meditations and exercises. I was so tired yesterday doing yard work that sleeping 8 hours didn’t bring me to proper balance. I still felt light-headed and not grounded. I lay on the table listening through earphones to “Feather on the Breath of God”, my recent favorite. Very soft and uplifting. I was going to read but instead I found myself immediately transported and started calling on St. Germain, El Morya and Djwal Khul - the 3 ascended masters I seem to have connection with. I was there for an hour. I can’t find the words to tell this part of the experience because it was mostly floating and peaceful and too high for words. But then I said, I want to bring this feeling and awareness into my physical body. How do I do that?."
I felt DK talking to me or rather relaying an awareness to me. They are so high above the human vibration it's hard to access them. I read somewhere that they have to burrow through what seems to them like brick walls to reach us in the physical world. I have been asking DK to instruct me in Tantra, considering the work that I am involved in. It is a struggle to find words because all information from the ascended masters comes through awareness, information comes thru fluid shifting awareness.
I first felt DK up high and then he was coming down over me, very gently, very precise, very conscious. There were sparkles of colored lights, pinpoints of light. And then there was the emotional feeling that I always get from DK, which touches me with reverence and compassion and love and the many things that always bring me to tears. I associate this with DK's presence.
Then there was an awareness all through my physical body, as if I were waking up in each cell, each atom, and these were points of awareness in my body. I felt this physically. It was a really nice sensation of awareness being in a concrete body. It was very pleasurable. He was laying his awareness into me carefully. “This is Tantra”, he said. “Be aware. Be aware no matter what you are doing, be aware. It doesn’t matter what you do, it matters only that you be aware."
I felt the awareness as fine and exquisitely delicate, almost psychedelic, with sharp but gentle outlines. I was aware that I AM this vast consciousness that is everywhere, in all things, unbroken by the forms I AM creating. I am one mind, one awareness. I am creating many things with my focus. I became aware of the ascended masters and what they are aware of but it's impossible to put into words. What makes me (Nancy) unique is my focus and what I am putting my attention on, PLUS all of my past memories and talents and karmic associations. I Nancy draw certain charged energies to me out of the vast sea of oneness because of my association with them. I hold them to me and around me but I am still one I AM. Everyone else is doing the same thing. We are all one I AM. We are each focusing on what interests us, what draws us, what impassions us, and we draw to us what we want. And then we become lost inside the forms and forget who we are, but we still are the ONE doing all of this and thinking these things and holding these human beings safe.
Even the birds are the I AM focusing on the one thing they know how to do. And the deer in the pasture, and the insects on the ground, and the flowers blossoming, dropping, turning into fruit. And the trees bearing leaves, and the water falling, and the air making clouds and rain, and the earth trembling and moving and shaking. It's all coming from the one mind. I AM creating my little world around me by focusing on what I am doing. If I don’t focus on what I am doing I drift back into the oneness again through the daydream or the nightdream.
I asked to be instructed in Tantra and this is what I got this morning. DK showed me that this Oneness is the web of life that holds everything together. Tantra means "web" in Sanskrit. It doesn't actually hold things together, it IS everything. Even though we all live in different forms in conditions and situations that may appear foreign to us and we speak different languages and do different things, some ugly, some nice, this Oneness is flowing through everything all the time. The Oneness is aware. The web of life is the web of awareness. Even though we forget and lose consciousness, it's still there, keeping us connected. We can't break that connection. We ARE the oneness. We can't escape that fact.
But we can keep holding focus on our separateness and do things that divide us. We can keep holding onto past bad memories of mistakes and other errors that cause bad reactions and produce problems for us. But as we look up and do positive constructive things to help others, we begin to feel good and the feel good sensations help us remember our way back to who we really are - the One I AM.
Humans keep paying the depression forward from life to life to life, but there is a way out. We always have the web of life connecting us to the Good that we are behind the forms we have created around us like a steel cocoon we call The Matrix. I asked to be instructed on Tantra and this is what I got so I wanted to record it. Thank you DK. [Journaled 5/19/14]
10/4/25 - What is this raging, roaring transcendent force, kundalini?
[Re-reading old journals I ran across this one channeled on 8/4/11. I asked spirit, "What is Kundalini? What is this raging, roaring, transcendent force?" I had read stories from others of awful burning, debilitating pain during kundalini awakening. I did not have pain as such, but I did go a bit crazy until I learned to ground the energy by hugging and physically connecting with people.]
A: You don't want this kind of energy flowing through you all the time. It causes heat and pain where there is resistance. Ground! Have sex. Put your hands in the soil, do garden work. Go into naturally moving water - a river, the ocean. Lay down in the grass. Bury yourself in sand or mud. Kundalini is earth energy and when it hits the air it flails like an untended garden hose with too much water pressure. It can only be stabilized through reconnecting with the Earth, for that's where it comes from. Its home is deep in the Earth. Kundalini awakening is the human germination, like the seed. The human outer shell is cracking open under the pressure of a power from within. Notice that the seed puts down roots as it grows upward into the light. Humans need to do the same thing.
It feels at first like a foreign entity moving in and taking you over. You've never felt this before because it's an evolutionary shift, one you've never taken before. It's an unknown. You are giving birth to this power or energy within, it is the next step in your human evolution. You're not going to die from this. The whole point is to grow to the next stage of human, from monkey man to God-man. Like the acorn grows into an oak tree. The little acorn goes through the very same process that humans do under the onslaught of kundalini.
Even in ordinary life kundalini works in you. You keep trying to go beyond where you went yesterday. Self improvement is growing yourself on a gentle, slow scale. But you are continually evolving, moving past your own limits of yesterday and boundaries of yesterday's construction. Something in you wants to grow. This is the kundalini, the spark of God buried in the Earth that is put there to experience physicality and grow physicality. Its nature is to grow beyond. You have a seed inside of you, a seed of divinity, of a God creator, an immortal seed. This is mercifully kept at a low flow until it is time, so it merely drips up the spine instead of ripping and roaring up the spine in a fully awakened kundalini. It is kept slow until you have grown wise enough to handle it. But when the shell cracks open that held it back and the power of kundalini rushes forth and up the spine, ready or not, here it comes. It washes away anything in its way that is not pure and holy. And of course there is much in the human body that is not pure. The divine energy acts like a laser ray. It starts burning through the dross and the toxins. Anything that is not divine or healthy or pure.
Me: Can you slow it down?]
A: When it's time, it's time. The evolution happened. The slowing down would be to do grounding things. Physically, mentally, emotionally do things that force your attention down to ground and out to the physical world, like putting hands on people who need healing. Purify your body. Channel the energy out to the world. It needs it. It is a divine power and it will help. But just do it, don't analyze it. Take the first opportunity to channel it to someone. Hug a tree, or a child, or a pet, a cat or dog. Don't talk, just do it. You're releasing it by giving. This energy can be channeled, drawn off of the main power source, like electricity is constantly being grounded. This is where the will comes in. Will power is choice. Choose. Decide. Make a decision and go with your decision. Don't get caught up in analysis or future planning. Just do it. Right now! No thinking. Then you will be drawing the energy away from your own body which is burning toxins too fast. It's too much too soon for your body, so drain some of that energy away to constructive purposes. This is done by channeling it outward or down into the ground by your conscious choice. You have to take control of this energy or it will control you. You have to work with this energy. You have to partner with it.
There is a God birthing inside of you, an immortal. And you don't know how it's going to turn out. You can only channel it and learn with it. From it. You don't know. Creator doesn't even know. Creator keeps on creating and exploring. Creator loves to create! It is an intelligence creating bigger, better, more, refining, improving, exploring, and you are that Creator who is exploring and creating. You don't know what comes next. You can only work with what you know and keep on directing it. Work with it. You are a part of that grand design to keep on creating.
You are God imprisoned within a form of physical density which is restricting you because it is full of toxins and limitations which now need to be purged so the God within can move more freely through it. You have kept improving yourself to this point, even within the prison of the body you have been finding new ways to create, to improve, to make yourself better. That's the spark of the divine creator in you continuing to express, explore. It's full of childlike excitement. What's around the next corner? And the next? What's inside the box? What's over those mountains? What happens when I kiss a girl? There is this passion to discover and find out. Energy is meant to move. When we hold ourselves back we take a step towards dying, because this creator inside us is the only life of this body-mind-soul. It's our life force. A lot of people are holding the creator in them back. They have shackled their own life force with chains and they are suffocating. Move! Now! Break the chains! {End]
10/2/25 - The orgasm is the connecting link, it is all about love
[Journaled 6/2/11 and part channeled] Last night I couldn’t sleep. My mind was so alive and spritzing. I went into the meditation room and chanted for a while, then on the table for a while, then into the back studio guest room for awhile, still no sleep. Then I remembered: it’s the new moon tonight and I had planned to do a ceremony. I had typed up a little something to follow. So I got out the paper for New Moon Ceremony and sat on the patio and began dreaming and chanting my hopes and wishes into a glass of water, which I subsequently poured into the earth outside the patio. During this time I saw many visions. They were SOOO beyond anything I could make up myself, so I am writing them down on paper.
I saw that all of the rays of colors have to come down and reach the kundalini at the base of the spine in order to be complete down here in physical earth. [It is called the Antahkarana] The hard part is getting the vibrations of the colors to lower in density, for each color is vibrating at a different frequency, and it’s a light. So each color or each chakra needs to be brought down one by one to connect with kundalini, the light at the bottom of the tunnel.
I saw many many people bringing down these colored rays to connect and unite with the bright light at the base of the spine in what is termed “orgasm”. The orgasm is the connecting link. Then, WOW!! God is walking on earth! For each human being is a segment of God trying to reach earth from its high place, and it’s very difficult because earth is vibrating at such a dense level. This is a major project to bring down the light to earth, but when it does, the orgasm happens. God walks the earth when orgasm happens. How long the orgasm lasts is how long God-Goddess gets to walk in flesh. Can you hold it in the body? Can you prolong the rapture? You can only do so by expanding your mind and allowing the rapture to expand upward into the rest of the body above the pelvic zone. Don’t keep it down there but raise it up. Tantra masters try to teach this. [DK is channeling here.]
As you work at this you will prolong the rapture of orgasm. The goal is to expand it so all the cells are bathed in this essence of divinity. The nectar of the Gods. I see it simply as an explosion of light that doesn’t die. It continues to shine and radiate. Then I saw the master Djwhal Khul. The pain that I see in his eyes transformed now into deep humility, intelligence, adoration and gratitude. Gratitude is the highest vibration of all. It is the most exquisite, the most beautiful of all colors and textures and vibrations in all of God’s many vibrations. I see many people coming together and meeting in this oneness of God consciousness. They are making love by allowing love to expand between them. I do not know how this is accomplished, whether it is through sexual penetration or simply by tantric process.
I see the light of God coming to human beings in a very real or surreal way. And I am reminded not to forget the love. It is all about love. Love IS the body of God. God is Love. Learn to use the higher road in choosing your words. Put sacred vibration into your words. The love of freedom is the freedom to love. When love is coming through someone, God is coming through. You must be free to let God come thru you. The person is just the portal, like a window that is open. God is coming through. God is love. That’s why love is the highest energy we can conceive as intelligent thinking human beings. There is nothing higher. We are home when we are in love. It is our origin and our source, where we came from.
I am seeing a race of men and women who are graceful and walk with dignity and nobility AND they are human too. Can you imagine this? God walking around as a human? It’s happening right now and our lifestyle is allowing that because we are encouraging sexual exploration, which is the avenue for the divine to enter into the human body. We are playing with the essence of God Creator - love!
10/1/25 - Overwhelmed with sacredness and non-resistance
Today I saw myself as particles of energy floating and coalescing into my form. I saw that ALL forms are simply energy coalescing into a shape. Whatever I think or focus my attention on becomes a form or the starting of a form. I must keep my attention focused on that to bring it fully into physical manifestation. I am the sacred center within me. I was overwhelmed with the consciousness of sacredness. Non-resistance is NOT PASSIVE!!!!! It embraces energy, allows energy, softens energy. It allows everything as everything is. It welcomes everything that is.
Non-resistance is the power of knowing. It is not passive unknowing. It is not confusion and yielding to confusion, it is yielding to knowing. It is not yielding to the assertiveness of another person or outer realities or forms or debris or chaos that threatens to overwhelm the unknowing unawakened person. Non-resistance is KNOWING - knowing what the truth is, knowing yourself, knowing, knowing, knowing. You are whole, real, sacred and complete. There is no inner or outer in this knowing. You simply are. You are in your heart and you are in your mind and you are in your body, you are in all that is. You are everywhere. You are a singular intellect knowing that you are everywhere. You are conscious. You are divine nature. This knowing enables you to accept, welcome, embrace, allow and LOVE all forms, whether they know or not, all forms that swirl around you and through you while you remain unruffled and continue knowing. Continue knowing. You are able to retain perfect knowing and calmness and stillness for you are all-knowing and you are creator. [inspired writing]
I’m reading 20 year old journals and reconnecting with what I wrote in those times. I realize now how I allowed myself to enter into karmic situations by living with and enduring the craziness of duality with men, butting heads with them. But I see the reason why. It was that I was supposed to be here in order to be anchored into the deep earth, to learn from men the deep darkness of humanity, so I can plant a seed and germinate a seed of light here in the dark confusion. I have been holding the light and I have been germinating the light and love here within the dark confines of human nature. I have been spreading it around through intimacy and sexuality with other people. I have seen it take hold in people. I have been passing the spark through sexual intimacy and through the people at the parties we held here. I needed to enter into this depth in a most personal way, by marrying someone who was opposite and dual and contrary to me, to bring me deeper down and to force me to fight and resist. And I have done it. If I had not married and gone away, I would have run away from my destiny and escaped back into the light and back to spirit. Wow! OMG! I see this now. Thank you DK.
(Channeled same day by DK) Left nostril open, you’re in yin mode, feminine mode. When right nostril is open, you’re in yang mode, masculine mode. When left nostril is open it is good to enter into meditation, contemplation and ascended communications. When right nostril is open, don’t even bother trying to meditate or sleep. Be active. This is your active current moving swiftly through you. Take advantage of it. When there is balance through both nostrils, it is your choice. The right nostril flows with unmanifest energy, Shiva energy, use it. Put it to work. Don’t resist the action. You can create a better health and feeling of wellness in you, more alert, more clarity, more aliveness, by managing your flows better. Time management. The male current creat4es energy by flowing strongly through your body. You are to be aware of when you are in active flow and use it to your advantage. Stop resisting the flow! When you grow tired but refuse to stop doing what you’re doing, you are resisting the change in direction. Stop what you are doing! When you are in the yin or passive flow and you are relaxing, reading, contemplating, meditating, softening your heart and mind, and you start to grow fidgety and you start to think of doing things again, it is time to stop the inactivity and become active. Exercise awareness control to stay in balance, stay healthy, stay alert, stay dis-ease free, stay clear-minded. Activate and de-activate your male side by becoming aware when it is time to quit a task. Then soften and relax into no activity, true no activity. Your female side. [Journaled and channeled 1/12/18]
9/30/25 - MedBeds and QFS officially announced yesterday
Two important Disclosure announcements were highlighted yesterday. See Youtube links below:
(1) Trump post about medbeds, a medical conspiracy theory
(2) Sky Prince, teacher trainer of Med Beds, White Hat Alliance
For those who are not up to speed about the above subject matters, you may want to skip this. However, for those interested in the QFS (Quantum Financial System) and the miracle Med Beds that have been promised for years, please do take time to listen or read these two transcripts. There is a hide-and-seek maneuver going on with Disclosure. They appear and then disappear from public view, causing people to wonder, Is it true? Is it fake?. The White Hats, called the Alliance, have said that Med Beds could not be publicly disclosed until after the QFS is officially announced. We learn in these two videos that the QFS was indeed officially announced two months ago. One must listen very carefully, for it is a rambling expose.
ASHTAR CONFIRMS
Also posted today is a confirmation from Ashtar of the Ashtar Command and Galactic Federation of Light, that Yes indeed - these two disclosures DID in fact take place and its true. Click (link) to Ashtar's channeled message, posted today on GFL.com. We have been waiting for these two public announcements for a long time. Let's not let them pass without sharing them! Hallelujah!
9/30/25 - Awakening the chakra centers as a sacred experience: the "coming home" feeling
When you massage, whether it’s a friend or a stranger, it’s not personal. It is loving and intimate and probably felt as sensual but it’s not personal, as the Creator is not personal. The Creator is not a chooser of one over another. We are learning here, with our massage, unconditional love, meaning you don’t ask or expect anything back. If you are the receiver, then just be a receiver.
As the giver, it is important to practice discipline over yourself because the irony is that you’re going to be turning them on without meaning to. The receiver is going to receive warm, nurturing, love feelings and they will want to touch you back. They will want more from you and may start to get a little gropy. It’s because they feel so good, free, loving and happy. So it’s important to not be pulled into that mode and stop your massage. You can’t do both easily. You can try but then you will be struggling with yourself. You can’t serve their physical needs and continue to serve your role of giving a good massage.
It becomes very tempting on one hand, if you are attracted to the person, but on the other hand it may feel disgusting to you if you’re not attracted, and that will end the massage. The solution is to maintain a higher consciousness, above the physical and the personal. The one receiving the massage, don’t touch. Just feel. Just allow. Feel the warm nurturing love coming from this giver but don’t touch back. You will disturb them and distract them, and you wouldn’t want them to abort the massage, would you? After all, that’s how he or she has given you these nice feelings. Instead, allow these feelings to grow and build and spread all through your body.
Your beautiful chakra energy that was formerly held in a tight pattern, is being stimulated and it is expanding. It needs to go somewhere. Like when water boils in a pot, you need to take off the cover because the steam is expanding. The earth energy wants to rise upward. The first chakra to start expanding is the root chakra rising into the genitals. It could be likened to seven cups. The first cup is being stimulated and starts expanding to the next chakra above it, the genitals and then the naval. So allow it up, feel it sucking up. Image it flowing upward. Expand this feeling upward consciously. Relax. Breathe. Allow the arousal feeling to expand upward.
When the sense of explosion gets to be too much, suck it up higher and allow the third chakra, the solar plexus, cup to be filled. This is done with visualization and imagination. When you feel yourself becoming too aroused you find yourself wanting to reach out and touch someone and have a release, have an orgasm. Suck it up again. Expand the energy again. Breathe deeper. Tell your massager your “safe” word, so she or he will slow or come to a complete stop. Allow the arousal feeling to go slower, releasing the pressure. Your goal is to raise what once was arousal feeling, now a bliss feeling, to rise up to the heart.
Keep on doing this for the throat, the third eye and finally reach the top of your head. Then when you are so full of erotic energy, and there’s no place else to go, allow the orgasm to take place and it will fill you. You ARE the energy locked in the chakra cups, locked into a holding pattern of rigidity, but now feeling free, loved and encouraged, so allow yourself to expand with these feelings. Go with these feelings, don’t abort the journey by allowing the orgasm to take place before the process has ended. Then you won’t reach the top of your head. You’re feeling free and loving and wanted. But don’t touch back or you’ll abort the process. This is a very sacred experience. It is especially for you. Not for the giver. Your body, mind, emotions and spirit are all experiencing a “coming Home” feeling which is an inner journey It’s a healing journey back to the whole again. Holistic.
So bottom line, don’t get personal. Maintain the outer role of giver, giving, and receiver receiving and finish the job. We are both getting something out of this. The giver is privy to watching the action by being involved and helping, receiving good feelings from it. Watch out for the tendency to jump in and make love or to focus on “make me cum”. This is not for genital satisfaction (root chakra) but for all of the chakras to fill up and feel involved. The cups runneth over.
[Channeled 7/16/06, when massage exchanges were being considered]
9/28/25 - Sitting in silence and why we do it
When connecting with the divine there are three separate aspects of yourself that are brought into alignment: your mind, which is an endless ocean of thoughts; your emotions, which are an endless ocean of feelings; and your physical/etheric, which is an endless ocean of sub-atomic particles made up of atoms and electrons. As you settle yourself into stillness and silence you bring these three separate aspects into connection. The turbulence relaxes and becomes still. These three layers, known as subtle bodies, overlay your physical body and are brought into alignment. This is important information to understand. We’ve lumped these three layers into one generic term called the AURA but they are unique and distinct, each is an aspect of yourself.
Understand your spiritual anatomy. It is the first step in the process of embodying the great love that you are, which has been held back through ignorance, through the misalignment. Every day that we do not sit in silence for an hour, we use them randomly and they each go off kilter and do things separately. They do not work together in harmony and they accumulate debris which is error. This happens because we are not even aware these layers exist. We do not know ourselves. We were born with a disadvantage. We were born with blinders on. Like horses, we were led in a straight-ahead direction to follow the path laid out ahead of us by our predecessors who were following THEIR predecessors who were following theirs, etc.
So now we are getting this information about the three subtle bodies. I’ve been studying it for myself over many years with the Master Djwhal Khul, and now I am disseminating it through my websites for free. By taking off the blinders we look around to the left and right and behind us, and we see that we are actually multidirectional, which means multidimensional. We have choices and options. We can go where we want to. We do not have to follow the straight line ahead that our parents and teachers taught. We can stop and sit down and be still for awhile and gather our wits about us. We can contemplate, meditate upon this new idea and weigh it against going straight ahead as we were taught. By doing this, we allow more information, more data, more light to settle into our bodies, minds, emotions and feelings. By sitting in silence we embody this new data, this additional light, this wider awareness, into our flesh and blood and bones. We make it part of our physicalness. We understand better. We feel it better. It makes sense better. It feels peaceful and good. It is enlightening.
Just following along behind what others have given to us does not lead us into peace. It leads us continually further away from ourselves, and keeps our attention divided. Directed only forward, as if we had to reach a goal which lies ahead of us somewhere. At some point we have to stop following others and come home to Self, the inner self, the primary self, the source of who we are. Follow the homing instinct, like the pigeons. Turn one eye inward while keeping one eye outward in all directions. And come back home to your true nature within, which is a divine nature. Sitting in silence is how we bring ourselves back into alignment these four discordant parts of ourself which are continually out of sync and kept separated from each other.
Mind is out of sync with feeling, feeling is out of sync with body, body is out of sync with mind and they are in constant state of flux. When we take time to stop the movements and relax into silence and stillness, thoughts, feelings and sub-atomic particles of our physical body come tumbling to a halt. Start out by breathing slowly, inhale deeply, hold your breath for a prolonged comfortable pause and exhale naturally, when you are ready. And inhale again, slowly. Picture light expanding your lungs.
The turbulence is comes to stillness. Picture a set of kitchen colanders one inside another inside another inside another. A colander is a bowl with holes in it to let liquid drain through. In our case it is light and love that pours through the holes that are now lining up. By sitting in silence and stillness, stopping all action for a time, mind, body and feelings naturally drift back into alignment as they were designed to do from the beginning of our birth in this body. We were never meant to be separated or divided into such confusion. Sitting in stillness for 15 minutes throughout the day, expands our thoughts, feelings and abilities, our knowledge, our serenity, our peace, prayer, wisdom and power. Our consciousness widens. Our awareness lightens up.
Start with 3 to 5 minute and let your natural instinct take over. Increase your stillness time as your body, mind and/or feeling requires. For THIS is who you are behind the mask, which has been drawn about you as a smaller personality disguise. Center yourself and become the Mother Flame within you. Do not follow. Lead. [Received 11/20/18]
9/27/25 - Looking back at the pandemic...
[A message from my higher self during the pandemic 8/5/21]
Upon awakening this morning I felt the peace of love and acceptance come upon me. It was soft and accepting and allowing. And then I opened my phone and read that our County Commissioners voted to pass a law making masks mandatory as of today. I felt peaceful accepting that mandate. A surreal softening, as if from Mother God. Later at the altar during my meditation I was told - and wrote it down as is my habit to do - that the wearing of masks is a great pause that is taking place. The message....
"It is Mother’s way of curbing the thoughtlessness of the wayward children who run heedless through the stress, carelessly shattering the harmony that nature provides. There is a divine plan in the works with this pause. The heedless who do not respect the harmony and soothing nature within themselves and the quiet harmony within others, run havoc, disturbing the divine plan and keeping it from manifesting. Understand, there will continue to be efforts to quiet the unruly mob until quiet is settled in the hearts of all. This is not a surrendering to the dark controlling forces imposed on them from the outside, as many suppose and are protesting against. This great pause is to learn respect for and to surrender to the divine within. There is no need to protest against dark forces outside. Surrender the dark within yourself to the light within you, for it is the rebellion in your SELF that is resisting the divine plan. It is the dark in you that is the authority you are rebelling against. You want to be free but you do not recognize the dark in you. There will continue to be dark forces in you until you surrender to the peace, poise, serenity and kindliness within. When understanding, love, gentleness, graciousness and gratitude are surrendered to, then the dark will disappear form view and all human systems will right themselves. All organizations and structures will realign with a more natural and harmonious way of life where all human beings are fed, nurtured, loved, and sheltered, for each one will draw those blessings to himself and herself and their families. This is the great plan. The law of harmony, peace and wellness will then unify the planet as a whole people."
Still later at the kitchen table for breakfast, I received additional thought from my Higher self on the subject (and wrote it down).
"All this talk of ascension, spirit, numerology, chakras, gridlines, etc., is not helping those who are yet embedded in the lower frequencies. They don’t understand these words. It is not helping. It is better advice to say, 'Be the best version of yourself that you can be.' That is understandable. Everyone knows how to be the best they can be. In this way you bring into play the seven qualities that are essential to a successful human life on earth, even in a troubled world such as yours. The words that don’t make sense are simply 'words'. They don’t mean anything to one who doesn’t understand them and cannot identify with them. It is useless to them and it creates resistance in them. Do not give them these words. Be wise. Be discerning. It is what a person can identify with that matters. How you identify is through a feeling. A feeling is a reflection, or resonance to what is being seen or heard. What a person can resonate with, one can understand. The energy is what draws a person to a concept or repels them away from it. The feeling of attraction is what makes the difference, not the words. Words are vibrations. They serve to attract or repel. When they repel, they are abstract and serve no good. There is no connection. The advice is to read only those words that give a feeling of attraction, of goodness, of betterment, upliftment or enlargement or meaning. To those who are attracted to dark and ominous thoughts that hurt other people - cruelty, gore, murder and the like - beware. Such attractions will lead in a downward spiral away from decency and goodness. The further one goes in that direction the easier it is to become blind and lost."
9/26/25 - it's time to wean yourself! (DK channeled)
[Message from Master DK 1/10/18] "It’s time to wean!" I had to google the definition of wean to make sure I was hearing right. I am hearing this for about a month now, "It is time to wean."]
It is time to withdraw from dependence on something. Withdraw your dependance from it. You are leaning upon something and you fear that you will never have it again so you keep chasing it and depending upon it. It is time to replace this that you are depending upon with knowledge that it will always be there. Wean yourself from the dependance on it because it is creating a longing for it. It is creating a desire in you for it which is creating a fear that you will lose it, which is fear itself that is invading your consciousness. It is time to wean yourself from fear of losing it, from fear of loss. It is a false belief. You have created a false belief system that you need this thing. You believe you need it and that it is the only way to reach your heaven, your goal of fulfillment, it is the only way to bring forth heaven on earth, and the only way to feel good, the only way to feel orgasm and the freedom from all the pressures you normally feel day after day and none of that is true. It is a false belief that you hold. You believe it and so it is stuck in you, creating a groundhog day effect. A replay of the same thing, over and over and over, ad infinitum. It is time to wean yourself from this belief. Release yourself from depending on that little appendage that you think is your identity and your salvation and your key to heaven and the release into freedom. Release yourself from the volumes of stuckness that have held you back.
Women have come to rely on this appendage too. It is not only men who depend on the appendages, for women have appendages too. We women have to also release ourselves from depending upon the sexual appendages. This is why we marry. We call it love and falling in love and wanting to spend the rest of our days with this person, but it’s really a dependency on the person that we are marrying. We are committing to depending upon this person, to provide us with the love and caring, but it’s really the orgasmic tool that we are assuring ourselves by marrying them. We are securing the access to our freedom and salvation and heavenly pleasures by marrying, but it is a false belief. We are marrying a physical appendage to go along with our own physical appendage, our physical genital appendage - men depend on securing a woman because of HER tool. Her appendage is a warm soft pocket into which he places HIS appendage and he depends on that. We each, man and woman alike, depend on these accessories which are temporary physical appendages, not our divine nature which we already ARE. We are divine in nature and we have the capacity to feel the love within our divine nature, but we have been led to look elsewhere, out there, to others, to other objects and other people and we can’t find it there so we start chasing it. We develop fear and insecurity and a sense of loss because we are looking in all the wrong places. It is within.
It is within our own consciousness. We have not lost anything at all, except our focus. We have lost our focus, which means we have lost our way. We have lost our center. We think we are alone and we are afraid that we will never find our way back again, and we compound that fear the more we depend on our sexual appendages. It is the wrong focus to have. You are chasing a rainbow that is ephemeral. It is the outer world that is the dream. The material objects of things. Money, houses, toys that pleasure you, having all the right friends to nourish you and keep you safe and warm and protected, to assure you that you are A-OK, and then death takes you anyway and you are alone with yourself again, picking up the pieces and trying to remember who you are and where you left off at the time of the LAST death and having to leave the body. The “things” and the “people” we leave behind are fellow travelers, not saviors. They too are seeking salvation from outer “things” and other “people”. They are not here to save us or allow us to depend on them. We are so afraid that we will lose access to salvation, warmth, security, pleasure, abundance and love that we hang on to them as if we are drowning. We live so in fear that we chase it. It is a falsehood and an illusion because we have the love inside of us. In our consciousness. In our bodies. In our minds and in our feelings.
We have lost our OWN connection to this beautiful place, this beautiful SELF because we have been distracted by the outer world and these sexual appendages. They are like tools of addiction. Wean yourself by trying out a new way of human interaction and closeness and nurturance without using these appendages. See what you feel by weaning yourself away from that physical area on the body. It is like quitting smoking. Do not light that cigarette and do not reach for it. It is like quitting alcohol addiction. Do not pour that alcohol into a glass and do not even reach for the bottle. It is like quitting any drug. Do not reach for the tools that you think you need. Stop it. Wean yourself from it. Find another way to think. Find another way to feel. *** We at the Love Club are seeking this for ourselves. We are seeking another way to feel warm and nourished by coming closer and touching and hugging and massaging with other human beings, without reaching for the appendages that we have habitually relied upon to give us what we thought we wanted and needed. We at the Love Club are providing a new way to explore warm togetherness. (Wow! Thank you DK.) Just a reminder: it is not the body we are weaning ourselves away from; it is the dependency and sense of fear and loss that we are weaning ourselves away from. It takes conscious will to change how we think, talk and touch that we wean ourselves away. We are not giving up the ability to make love or to have sex. That is not the issue at all. Not at all. It is the habit of feeling loss and insecure and dependent upon someone else that we are weaning ourselves away from.
9/25/25 - Rise above the stagnating energies of the body, channeled
This morning while showering I heard, "Rise above the stagnating energies of the body. The mind is your playground. Play! It brings you joy by discovery." The voice continued and I wrote on paper....
The world is a world of discovery. It is where you have the luxury of comparing differences. Only in the form life do you have differences. In the heavenly fields you don't have these differences. Let discovery be your game and your motto. You are learning how the great sages made their enlightenment. And why they are always in peace and joy. It is a lesson of discovery after discovery after discovery. Excitement of discovery, after excitement of discovery, after excitement of discovery. This is what grows your mind to happier planes and more fulfillment. It is a lesson of great importance. Make excitement your path. Your path to enlightenment is being highlighted with your discoveries and your excitements. Use your mind! Your master has led you thus far, now it is up to you to continue walking this path. Learn to do it yourself. Learn by trying it out for yourself. Instead of looking to your master every day and pouring over past journals, look to your OWN ability to discover excitement energy. Become your OWN master. Let your mastery over your dullness and boring stagnation emerge and guide you forward to discovery. Let excitement be your guide and dullness be a sign to turn around and go in another direction.
Life in form is filled with comparisons. The diversity is immense. This is the life of learning and growing. Of discovery that fills you with excitement. Discover what brings you down and what brings you up to high points. Discovery teaches you the proper use of your mind. The improper use of the mind is to let disappointment and frustration and bad attitudes stay inside you un-used, un-expressed and un-wanted. Don't hang onto them. Get ahead of your body’s tendency to stagnate. USE the discouraging energies and don’t let them sit and stew in you. Use them up. Use them as fuel. Use them in action. Put them to work. Do something with them. They are fuel for consumption. They are energies. That's all they are. Action is required to get rid of them. Don’t sit and stew in them. Get a grip on yourself. Make yourself get up and move in another direction. Don’t let bad energies sit inside of you bringing you down. Use bad energies to accomplish something positive. Spend them like money. Consider them fuel for your bank account. Whirl around like a spinning top if there is nothing else you can do.
Get them out of your system, out of your head, out of your muscles, they are holding your down. Get them out of your body and into the air and your energy field where they become free to disband into the light. Think AIR! Think UP! Think LIGHT! Send them UP and out into the air by the directing force of your conscious mind. Then stay open, stay ahead of stagnation. Don’t let old energies accumulate in your tissues. Be greater than your body. Your body is a shell composed of past energies that have accumulated and you did not know. Past energies from yesterday and last year and from childhood and prior lives. Be more than the accumulated energies of the past. The past has come and gone. Find NEW excitements. Be gentle with yourself as you walk slowly into new excitements. New excitements will move you in positive directions. They are like a flowing river. Follow the river of moving excitement. Let the river of your life teach you and guide you in a spontaneous and free way. But do not hurt anyone in your flowing. Be kind and be sensitive in your flowing. Be benevolent, be creative. Let freedom come and let freedom go out from your body. Don’t keep them close inside of you.
Share them with others. Tell your stories. Meet and converse openly with others. Share your discoveries. Spin them into action. Be a flowing river of stories and excitements as they come into your life and flow out, leaving you open-minded and open-hearted. Free to receive further flowing from the universe. [Channeled 2/23/23]
9/24/25 - Strength training: how to build new energy into the body
(Journaled 12/27/22) There are two different exercises that I am being led to do, which I will share here. One is the affirmations. These take about 40 minutes more or less. I’m saying them once a day OUTLOUD. I do some silent ones too but these are spotty. It is the OUTLOUD affirmations that are most important to move the energies in my air space surrounding me. Every day I must rebuild the electrons in the air around me. They are strengthening my focus and intentions. I've discovered that my four lower bodies are the etheric meridians (the infrastructure) to my physical body. They support and feed my heart, lungs, stomach, brain, physical nervous system and more. Everything physical relies on my etheric connections. Most people are not aware of how important the meridian system is. The accupuncturists know and use it all the time.
The four lower bodies that the masters are always talking about are: physical body, etheric body, mental body and emotional body. These four lower (denser) bodies are fed by my etheric body. My etheric body is invisible to me but interacts with, penetrates and runs through my physical body. My mental body is the part of me that thinks thoughts. My emotional body is the part that feels feelings. My thoughts and feelings all gather into my etheric body and it is up to me whether I let them rise to awareness, or reject them and push them away. In other words, I can refuse to entertain these feelings or these thoughts. It is THIS that is blocked out of my awareness.
What I DO let rise to my full conscious awareness is what feeds into my nervous system, blood stream, and other organs of my body, so that my body feels and thinks these thoughts and emotions. The physical body comes in two parts. First the solid concrete shell which we call "the body" and which dies at the end of life and returns to dust. And, secondly, the invisible etheric meridians which run through the concrete shell and NEVER DIES. These etheric meridians have been called the light body, or higher self, or many other names. It is also called the crystalline light body, or the christ body. The etheric "body", which is an awareness body, connects with the physical nerves and feeds life to us, the physical vessel. The etheric meridians maintain health when we allow thoughts and feelings in, for it carries the spirit of the body into the physical vessel. However, if we refuse for whatever reason - maybe we just don't believe what we are hearing or thinking right now and we push it away down under (repress it) - and then the life force or energy from spirit is repressed. Then we may get the beginnings of a cold, or the flu or a pain somewhere.
The life force comes from the etheric body. The physical shell is known as "the body" from a surface perspective, but inside and deeper down into the subatomic layers there are living conscious cells that require this life force. They cannot live without the spiritual life flowing through it, renewing its strength and stamina. That's why the body grows old and dies when the etheric body isn't strong enough to keep feeding life force into it. The etheric body is basically the soul. It has many, many lifetimes of experience behind it. It knows what to do, but if we have not been educated in how to maintain a healthy body, we suffer the consequences. The Master Djwhal Khul says that the etheric body is what we call the soul. You can call it anything you want to. Just understand how the forces work.
I mentioned two different exercises I am doing over the last week or two. One is the affirmations. These are the most important to me because I'm strengthening my beliefs, my intentions and reinforcing my game plan by telling it out loud to the air molecules that surround me. The second exercise is a lower back strength training because my back is really bad but I've noticed some interesting improvements. The improvement is coming in the form of a new kind of strength. It is not what I call "normal" strength. I'm not feeling like I'm 30 years old again (LOL!) but this is even better. The new strength that I'm aware of is hard to put into words. It is like a power that I might call "steel". It's a strong power that I've never felt before. Strong in the sense that it is just there, underlying my actions. I didn't have to DO anything to initiate it. It is like nothing can hold me back. Even pain can't hold me back, although the pain is weaker than it was before I started.
This power that I am newly noticing is slowly building or feeding into my consciousness. I'm aware of something new happening. It's coming in small doses, so it's not like I'm superwoman overnight, or anything like that. But it's just a small taste of a new kind of power. I'm trying to put words to a feeling of strength. It shows up as energy when I get up to take action. These lower back exercises are quite simple. I found them on the internet, but they seem to be exactly right for my particular ailment. These physical movements seem to be partnering up with my affirmations.
The affirmations are the most important though, and I highly recommend everyone take up the process of writing and experimenting with daily affirmations. You have to create your own affirmations and stick to the same words. The simpler the better. Not too complicated. They are words that "feel right" if they come from your higher self. The higher self is connected to an even higher self, and that to an even higher self, and on and on. It is the power descending from your own Source, your own Creator God or All That Is. It is source descending down, down, down into tightly compacted physical body to meet up with and mingle with the hard crust of a concrete shell we call the physical body.
On the receiving end, on the physical level, it is important to do some physical exercises to keep the muscles and tissues active. Gentle, not too aggressive, not too forceful. I am being shown that gentle is better. Be kind, be loving, be aware, be more in listening and attentive mode. Not like in the gym where you are pushing yourself. This is second part, the physical exercise, is how we merge the incoming spirit with the hard crust of matter that has already been formed as an infant growing up. This is strength training. Every physical body has some ailments built into it, so each person must find the right type of exercises that feels "right" to do. Don't push yourself into areas that cause pain or discomfort. Go with the feeling of "rightness" for your own body type. This will improve your strength and health. Your feeling will tell you if you're on the right track. What needs correcting or strengthening will be felt. Sometimes when I hit the right connection my breath takes a deeper inhale and relaxation occurs, as if something opened up inside of me.
The physical exercises are the physical human counterpart to the spiritual self. Spirit and matter have to meet up and co-exist together. They are a merge. I am feeling the merge. The etheric body feeds the physical but the physical has to contribute its part too. Exercising the physical alone doesn’t do it without becoming AWARE of the invisible etheric body within. We must strengthen the etheric body at the same time. It requires a widening of consciousness. Expand our belief about spiritual life force. Imagine it as a bubble of pure light around you. Open to the pure light that surrounds you. The etheric body is like a filtering system. It's a collective reservoir, a reserve, where the life forces gather before entering the physical. Most people are not aware of the etheric body or how life (spirit) gathers at the front door. We must open our door and let them in!
Women are more aware than men. We are more receptive by nature, by our softness. Men, generally speaking, are too focused on physical action and not enough on their feelings or emotions. The etheric body requires a quiet moment to turn around and listen to what is going on INSIDE the body. Feelings are felt in a more listening, quiet moment, which feels into the physical. If a person refuses to allow himself to listen he will cut off that thought or feeling and the life force is cut off.
The life forces gather from sources beyond physical, higher more refined than physical. It accumulates there like a reservoir of life. There are many varieties of life forces, too many to name. The Master Djwhal Khul (DK) writes about them. I've been reading about them. So the etheric body gathers forces and pools those forces in and around the physical body in an atmosphere of higher dimensions. Some are of lower dimensions also, which you don't want. If the person doesn't know how to utilize those forces, how to discern which is good for you and which is bad, you can feed all of them, pull all of them into the body physical, and you may suffer negative results. It is part of our spiritual training to learn how to discern what is "right" for us and what is "not right".
We learn as we go. It is our personal awareness, our consciousness, that does the work of learning right from wrong, thus merging the physical and non-physical together for strength training. If you're not aware and you go about your normal, daily physical routine, not considering the spiritual aspects of yourself, without being aware of this super-power that is forming and building up in the atmosphere around your body, then your body won't get that power. The good power, that is. You'll get some of the negative power but not the GOOD power. YOU as the residing soul must be the one to determine which energy you want to feed into your physical body and life. This requires the affirmations on a daily basis. This is how you can feed that good strong power into your physical body. DK reminds me, "Do you understand?"
The idea of doing physical exercise while at the same time being aware of the forces of your etheric body is how you merge your etheric forces with your physical body. The etheric meridians are pure, unadulturated lines of light, pure stillness light. It has been called the christ light or crystal light, but leave religion out of it. Pure divine light is what meridians are made of. If you can get your brain to recognize this as a true teaching, you will be taking steps in merging your spiritual strength (power) with your physical body. I want to emphasize strength training because that is what I am experiencing right now, and want to share with you.
The etheric nerves (nadisl) of the pure light body have to connect with and plug into the physical nerves to make the merge so you FEEL it. You don't have to have engineering specs laid out in front of you to do that. It's not a brain maneuver. It's an awareness maneuver. You either "get it" or you don't. Understanding comes quietly, step by step, process by process. All we have to do is trust a little bit, step by step, and see how it affects us. Discover the process by taking those steps. Have faith in your own ability to feel good from bad. Your soul has many lifetimes of experience in a body. It knows what to do and how to do it. Give yourself a chance. This teaching is missing from our school system.
9/23/25 - Accessing your higher self (part 2) - a visualization technique
[Channeled 2/26/23] Close your eyes and concentrate on the picture of yourself that you have chosen [yesterday's channeled message] - the one you really love about yourself. Use this photograph as an image to fix your attention upon. Close your eyes and recreate this image above you high in the sky, in the clear blue of the sky and inside a bright, dazzling sun, like the real sun we see every day. Imagine a clear blue sky and the sun at zenith. Imagine you inside the sun. You are coming through the sun right now as your immaculate, perfect self, streaming like the TV show streams through the television set into your living room. Right this very moment your perfect self is streaming through the sun and down into your body through a radiant ray of light, alongside other radiant rays of light of others in form.
Imagine this image. Focus on it. You are being created as an endless stream of perfection - a human being in form - and you are being created eternally. We experience "time" where we are in our bodies, but the one infinite creator does not experience time. It is the creator in the eternal moment of now. And you are riding into the earth's atmosphere constantly as a perfect creation of a human being. You are the creation of the one infinite creator - the one we call "Father" or "Lord". You were not created in the past; you are being created eternally now. Always. It is difficult for us to understand this, but picture yourself over your head in the brilliant sun. There is no time in the sea of eternity. You are living in the now and you know you are living because you are breathing - inhaling and exhaling, pumping blood through your organs which are functioning - you are being created always, in the now moment. There is only one now moment in eternity and you are living in that one moment, right now. Even though we do not see or realize this brilliant perfect "Me" or "I", it is happening, nonetheless. It is the consciousness of "me" or "I". This consciousness cannot be taken from us. We are conscious. We are aware. And we can grow our consciousness. We can expand it. We can refine it. We can tune in to a more beautiful "me" or "I". We do this through the art of concentration and blocking out all other images. Just for a short while. With practice we learn to hold this positive image for longer periods.
You are now creating a picture of yourself in the most beautiful image you can find of yourself. Photographs work perfectly for a starter. You are using a photograph that you like about yourself, that pictures you in a way that pleases you. You are placing that image into the sky above you inside a sun that you are creating in your mind, using the powers of concentration but you are opening a channel to receive more. You have a mind, an intelligence, an awareness, that you are using to create this channel. You use your mind all day long in more finite ways but now you are using your mind to open to more than you know. So far you have used your mind to create worries, anxieties, illusions, projections, relationships and a way of life that suits you. You create through the ability to find comfort and peace. More and more, people are learning to relax and use their minds in more expansive ways. Still, there are any distractions. The world is going through an upheaval, a regurgitation of old ways and a transition to newer, more uplifting ways of living. The world is giving birth to greater light. The old ways are falling behind. Chaos is in the air because there are 8 billion people on the planet, and each one is going through their own transition.
We tend to consider the feelings of other people around us, we like to help. But we cannot help with the undercurrents that are flowing. Stick to your own game plan. Follow your own heart and dream. That is the reason for accessing your higher self. Only your higher self knows what is good for you. Your higher self is the immaculate self that is flowing continually through you. Tune into it. Let others find their own higher self. It is not your job to assist them, unless there is an obvious way that you can step in. Then, in that case, step in and help, but don't get distracted from your main job - that of tuning into your own higher self which has the answers and solutions for you alone.
The state of the world is in chaos as the light is causing us each to shift focus to ourself alone. Silent mediation on our self alone brings peace and contentment if we stabilize into the practice. You use your mind all day long on "other things" not yourself, so you seldom tap into your own perfection which is ever present, flowing in on your breath, inhaling it and exhaling it as we speak, as I type these words. Only the wisest of the wise human beings take the time to STOP! Stop focusing on "other things" and focus on the perfection that is flowing through you right now. The immaculate concept that would bring you awareness of peace and revelations concerning your own life. Everyone thinks the immaculate concept refers to Mother Mary of biblical scripture, the mother of Jesus. But it pertains to the perfection of every form flowing into existence. Your form is building and flowing along a perfect pattern - a pattern called the Adam Kadmon, the Christ. It is a perfect human shape. All the organs are in perfect place to perform their function. Every cell is in place, every molecule, every organ, the brain, your heart, your lungs, your spleen, liver, kidneys, toes, fingers, hands, blood flow, nerves - everything is perfect because you are being created from the mind of the one infinite creator in this very moment.
Tune into the photographic image that you are holding in your hands, close your eyes and recreate this image in your mind. See yourself in the brilliant dazzling white light of the sun. Your image is almost lost in the sunlight because the sun is SO bright, SO dazzling, SO brilliant, SO all consuming. Yet, you can see yourself inside that radiant light because you are coming through the light. You are a thought of the creator, just as the sun is a thought of the creator. You are a part of the light as a unique and separate creation. You are the perfect creation that is being radiated outward as we speak of it. The one infinite creator did not create you a "long time ago" so that you had "time" to become lost. There is no time in the infinite expanse of forever. It is all happening in the eternal now. Be HERE NOW and picture yourself densifying into your current human form. You are manifesting as an embodied form. Hold that image for as long as you can. If your mind wanders, pull it back to the image of your immaculate self coming into manifestation as your current you. This is coming through strongly to me as I release these words. The image of the immaculate concept is always streaming forth. No matter where you "think" yourself to be, no matter what situation you "think" yourself in, be aware of this perfect immaculate you. This beautiful image of yourself that you hold in your mind right now.
The reason for holding it above your head is so you reach up to it. Think up to it as an open chalice to receive the divine blueprint as it funnels down into your crown. Receive it and create a direct line, a link, a thread, a channel, a path from you on the earth plane in your physical body that is aging, upward to the more of you that you do not see. You are using a photograph to picture yourself, to plant your image in the open spaces of the sky as a portal. The image is not the real you, it represents a frequency, a divine idea, a master plan coming from the creator flowing down into concrete form. The immaculate concept cannot be understood by the finite personality ego, but it can be open to receive revelation from the divine. That is what we want to do here - receive revelation. We need to have a portal to fix our attention on with an open, eager mind. It has been eternally flowing down but we have not known about it, so we have missed it. It is constantly descending down, and manifesting as clumps of solar fire into concrete atoms, cells and molecules to form a human body. We are creating this open channel by visualizing it. Visualizations are a thousand more effective than words. They are like containers into which we receive the divine substance that is flowing. Visualizations are like buckets put out in the rain to collect water. Something has to hold the water or it will be lost in the fray.
Create this pathway by holding this picture for as long as you can in one sitting. Then release it and return to your normal life. Continue to live your life as you normally would, do not "try" to make it better or different. Let the divine handle the absorption and correction as it flows into your daily life. Periodically, sit in the quiet and alone time and hold the vision again. Your human nature is valuable. Continue to construct it with purpose and vision. Your human ego and understanding is growing stronger as you do this. You are learning as you grow through the life you live as (insert your name). Your friends and family are doing the same but on a different time line than you. Don't expect them to follow along beside you. They too have an immaculate concept breathing through them but their time for understanding is different from yours. The more you sit in quiet and peace, holding this immaculate image, the more you strengthen the river of universal harmony and abundance into your physicalness. Be here now. Hold this beautiful image of yourself and notice the merging and how it affects your life. Know that the real sun in the sky is a distribution center for your immaculate blueprint. Your knowledge of this will keep the channel open more and more. Keep strengthening the path of light that is coming through the sun. Both the "real" sun in the sky and the "imagined" sun that you create in your mind.
Concentrate. This is work. Work at picturing yourself. Hold this image. If your mind wanders, pull it back with will power and determination. Work at holding the picture of your immaculate self - or the best image of yourself that you can muster. It is above you coming down from an abstract intelligence and entering through the top of your head. Focus on the crown. Bring the image down through the crown of your head and into the brain so it can register on the physical cells of your brain and be distributed through physical nerve cells. Imagine a portal at the crown of your head and imagine the revelations flowing down through the opening at the top of your head. The crown portal is known as the Dweller on the Threshold. It is half inside the crown and half outside. It sits there as a sphere of light at the crown, half in and half out, an open portal that may be opened by your focused awareness with love and devotion for your higher self.
Imagine the flow of light flowing into your brain, picture your brain as it appears in graphic form, and see the light lighting up this brain. It flows through your brain and center of the head, manifesting as the pituitary gland, the master gland which activates the various functions of the body. The light flows easily through the channels designed in perfection by the master blueprint. The more often you picture the light flowing, the more perfection flows into your aging, deteriorating body. For those who study the yoga sutras, the pituitary gland is not the Ajna center. The Ajna center is projected out from the center of the head to the front of the forehead. It is used for sending or directing, like a laser beam.
Bring the image of your immaculate perfection down into your head center. See the brain and nervous system light up. The more you do this and the longer you hold this image of light manifesting in your physical, the more you solidify this truth into your finite physical body. Blend your divine immortal self with your fun-loving, pleasure-loving, excitable, ever changing humanity and you will notice an uptick in your sensations and life. You are creating a blend of your true self in the abstract and your physical body self as a concrete human being. With this practice we are channeling the abstract solar fire into the physical brain cells so they can carry the divine fire to other locations in the body. The solar fire is known as the Presence of God, the Dweller on the Threshold and the Christ. The divine wants to be in form. Unfortunately, we have been covered over with false impressions and projections of illusion and limited wrong beliefs. Focus more and more and for longer periods of time on the best version of yourself you can find, and hold that image in the sun. Strengthen the channel between the divine you and the mortal finite you.
9/22/25 - Where does stamina come from? Accessing your higher self (part 1)
[Channeled by DK & Journaled as a post 2/25/23] Stamina comes from your Higher Self. You cannot create stamina without tapping into your Higher Self. Your Higher Self is all that you are up to date. It is all that you have experienced up to date. You have collected an amazing amount of stamina throughout the eons. You can call it vital life force or some other word, the word is not important. Understand what we mean by stamina. You have built it into yourself by the actual LIVING of it thru form life. After each form life you return to the non-form life, the heaven worlds. And then you return to form life again. You have experienced form life before this human life you are living now. Your mastery is built through living in form life, mastering the form life and growing from being in form and learning how to manage yourself in embodiment. Your spiritual self is actually built from living in an embodied planet. This stamina - you call it energy but there are different kinds of energy - comes from knowing how to maneuver in form. All that you have ever experienced in form is the excellent stamina that you wish you had more of.
You have lived on other planets too, not just on Earth. There are galaxies upon galaxies - solar communities of countless other planets - which host beings like humans and animals on their surfaces. Also you have had pre-human lives as animals, plants and even minerals before becoming human. From the beginning of your sojourn into form and substance, you have been a child of the one infinite creator experiencing embodied life in form and substance. You have been one consciousness, the same consciousness that you are enjoying now, today, and thinking you know it all. And you DO know it all. You know all that you know, but there is more that you don't know. There is always more to become known. And there are always others to guide you and talk to you telepathically. Stamina is knowledge lived. It comes from the accumulated "know it all" part of you. It is your innate knowledge. Your instinct. Your intuition. Your sense of being right. You can tap into that rightness, that knowingness starting now. It is all the knowledge and understanding that you have accumulated so far in the eons and eons of time living in embodied form. You can start right now, just as you are today, even if you have low self esteem and don't believe you can.
We call this innate self the Higher Self or the God Self. Or perhaps you call it the Lord. Whatever you are accustomed to calling it, it is above and beyond you because your body today is finite. It was built at your conception, so it is only one life old, where you have lived countless lives before. This body is only temporary, but you can train it if you learn how to access your prior life knowledge. This body will not last forever unless you feed it with your past life memories, and then it may live longer than you planned. This body was built just for you for THIS life. It was built at the time of your conception and birth by your earth mother. So this body that you are living in today does not have memory of your past lives. But YOU do, you as an everlasting eternal consciousness. Your consciousness is what we call the spiritual self. You are eternal. You live over and over again in different forms. You grow up and learn the current culture by living in that particular form, and then that form passes away and you go on to the heavenly fields to debrief and consider the next step in form. You have embodied in various forms and usually don't remember them. You learn how to maneuver that one particular form that you currently inhabit, and you tap into your prior knowledge through some kind of homing device called instinct. Instinct is inherent. It is prior knowledge that has accumulated in your consciousness - that which we refer to as soul.
You don’t remember your past lives unless you have tapped into your Higher Self. You can tap into your Higher Self right now, and I will teach you a method how to do that. Your higher self is best known as intuition. It is innate. It is not just inside of you, it is your life force, your consciousness, your breath of awareness with which you first come awake and aware in the morning after sleep. Or after a coma of long duration. You are all that you have EVER been and ever experienced. You are awareness. You just don’t remember prior lives easily. Some of us do. But it is in THIS body that we are primarily focused. Learning to maneuver in THIS body. THIS body is a new body. It doesn't have the memories that YOU have as an everlasting consciousness. You probably haven't had the opportunity to know this before now, or maybe you have. Many people are learning about their spiritual selves today. Humanity is growing by leaps and bounds into higher consciousness levels. But if you don’t know how to access your Higher Self, I will give you some hints tomorrow. You have been held back on this planet called Earth. It has been a dark planet up until recently. Earth is growing up and taking on more of HER higher self too. Mother Earth is also an intelligent entity who has been held back. She is of a different species than human. She belongs to the planetary tribe. All planets belong to the planetary tribe. They can communicate with each other through the solar system - their male counterpartner. They host the human, animal, plantlife and other species on their surfaces.
If you are willing I would like to share with you some ways to access your Higher Self. These are from my own personal experiences. I will tell you more tomorrow. This is a prelude to lay a foundation before beginning. All techniques have a basis of a foundation, a reason for being to share and pass on to others. One must be prepared in order to be open enough to receive. Otherwise, why would you waste your time? Search your photographs and scrapbooks tonight and find a photo of yourself that you really, really like of yourself. The one photo that gives you a good feeling about yourself. One that shows you in the way you would like to look today. What quality does it bring to mind? Beauty? Dignity? Nobleness, grace, power, strength, intelligence? Whatever quality you most admire and want to enhance in yourself. That feeling can be enhanced with the help of your Higher Self. You can access this quality by picturing your Higher Self in a certain way. The photo can be of any age, it doesn’t matter. It can be used as a reminder, a reflection, thru which to access skills that you have but are currently beyond reach because your physical body and brain never experienced them before. Tomorrow then.
9/21/25 - The importance of grounding the light (high inspiration, high ideals)
(Journaled 4/7/23) Energies have been swirling very fast the last few weeks, and picking up more and more speed. I tend to think it is planetary because I know we are in the middle of a planetary shift to higher consciousness, but this is personal. I want to share today what I have learned about GROUNDING the light. The light waves that are coming in are sweeping like a little old lady with a big broom, sweeping up the old dusty energies that have settled down into our carpets and furniture, and it’s causing a great deal of dust The dust is swirling and I was experiencing dizziness to the extreme, I couldn’t think.
Then the Master Djwahl Kuhl stepped in. What he told me I should have known but didn’t. He tells me again and this is something very important to remember and to pass on to others. Whenever I have an inspiration that thrills me and lifts my excitement up so much that it fills me with elation and quickness, then I better use it RIGHT AWAY. I must get rid of it or my brain will be filled with vital force and it will scatter and shatter my brain cells. It is no different than when a balloon is filled up with helium. It causes the balloon to fly away. The brain cells lose contact with their normal abode. The light fills in the spaces and moves them apart. There is too much light coming into the body’s cells and tissues.
This is good on one hand, but bad on the other. I have vitality and excitement filling me but my head is not cooperating. And when the brain is not performing its normal function of maintaining control, I am useless. DK says “share the light”. Tell someone, incorporate it into your practical life. Find a way to use the knowledge that is exciting you. It is a passion for life. Use it for life-giving purposes. Something beneficial, benevolent, to help your neighbors, family, friends, community. If nothing else, get up and do some gardening, or a project that needs muscle and labor. Use the light, the vitality, the excitement and passion until you run out of gas. Otherwise you will be like the helium balloon and rise upward, lift off the ground and float away. Your spirit is drawn to its father light on higher consciousness dimensions unless it is used right here on earth.
What I discovered was, when I lay down to rest to let it pass was NOT good. It caused me bad feelings, as if death were waiting to take me. This is a very subtle point that might be overlooked. And it is this. The spirit wants to return to its father. It is a powerful draw to leave the body when the mission is done. It wants to go home. However, if there is more work to be done, the spirit can be drawn back into action and WILL revitalize the body again if it is determined by the individual to do so. It takes will power and desire to overcome the feeling to “lie down and rest”. The light is the light of spirit, and the light of spirit tends to want to go home where it is welcomed by the father-parent. But this CAN be overcome, according to DK. He spent many years teaching these methods to his students. He has been showing me how to do it.
Many people have not had the benefit of the Ascended Masters’ teacings about death and dying. So when death comes knocking and the swooning starts, most people give in to it. But there is another way. It is important that I pass this information on to the world via my writings. It is how I contribute. Ascension symptoms can be alarmingly tempting to give up and give in, but you don’t have to if you know more about the higher consciousoness that is lifting you to higher realms. You CAN take the body up with you. This is the embodiment stage of ascension. Bring the light down into the body by sharing the knowledge that you have. In any way that feels right to you.
If the physical body - the tissues, muscles, organs, lungs, heart - if they cannot keep up with the higher light that is sweeping through the earth in cycles and waves (and it does cycle, it’s cyclical) the body wants to swoon. It is so tempted to lie down and rest. But when I lay down to rest I started feeling the old sick feeling again. I don’t like that feeling. It feels really bad. I used to blame someone else for the sick feeling, but it’s my own flagging, lagging energies that are causing it. They are failing to keep up with the light. There are methods. I have been using ancient Tao methods for a long while. These are helpful. There are many other ways that can be shared. Share the knowledge. That is what I am doinng. A light worker is one who shares the knowledge. Light is refreshing new knowledge. It fills in the gaps of empty unknowns. Bad feelings like “I’m going to die”, the death and dying feeling, also come in cycles. They can be filled in with new knowledge. So I have learned NOT to lie down when I am swooning, but to get up and move. Do something physical.
It is important that you get this. This has never been written about before. I haven’t seen it in any of the ascension articles. So what do I do? DK tells me to get active. Do something to use the light up. Use it. Distribute it. Share it. Tell the people in some way. Figure out a practical way to contribute. You are a lightworker. You are here to contribute light to the world, a lighter way of living IN the world. It is a more loving realm that we are moving into. Find a more beautiful, refined way to do something positive and constructive. Do not fall back down into the old ways of grunt work. Do not let yourself float away either. Find the balance between the two ways. Ground the balanced way into the earth. Give balance to the earth to lighten the earth and the people. If you are an artist, paint! If you are a construction worker, construct. If you are a gardener, weed and plant. If you are a writer, write. I am a writer. I WAS a massage therapist at one time but I had to stop doing that because male energies kept dragging me down into sexual areas, by sheer magnetism, and I didn’t want to go there so I resigned massage therapy.
So now writing is my way of contributing. I write about what I am experiencing and there are many. Too many to get them all into written words. But everyone is different. Everyone must find their own way of becoming a light USER. USE the light, which is information. Use it in a way that benefits the world around you. Radiate the knowledge that is coming through you.
My dizziness and swirling energies have mostly gone away. Not entirely but mostly. The main cause was too much light and I couldn’t use it fast enough. I began recognizing it slowly. Whenever I sit down at the computer and send a newsletter or post an article by DK or a channeling from the Presence, or communicate with someone or swap a massage with someone, I feel more alert, vital and alive, filled with renewed energy. I became more aware as time went on that THIS was the answer to renewing myself. It is vital that we stay active, but only doing that which brings us a feeling of goodness. Not to waste time doing mundane, dull stuff. It just drains our vitality away. Feeling good with yourself is the most crucial part of living. It keeps you sane, clear-headed, not dizzy as I was starting to feel. I couldn’t believe it. I began to notice the difference, whereas when I went through a day doing ordinary mundane things that didn't elevate me in spirit-led fashion, I felt dull, empty, and the sickish feeling would come to remind me, "this is not right". It would hover over me nearby until I found something exciting to do.
The earth is going through an ascension shift. We need to get onboard with it and go WITH the ascending flow, the exciting flow, not hold ourselves against it. Quantum field energies are sweeping the planet bringing us closer to zero energy, balance energy. Most people are not aware of this. I am writing about something from a more advanced understanding. I’m sorry but I must speak of these things. I know them. They must be shared. They are pure light, pure knowledge, pure love, pure order and harmony. It is how the planets stay on course and how the sun rises every day and sets at night. We are rising to join the galactic knowledge but currently it is beyond what most of the population has been prepared for. But we can work with it. We can handle it. We can open our minds and relax inward for 15 minutes and reconnect with the light that is flowing through us. It WILL sustain the body if we do that periodically. .
For the benefit of those reading this, the solution to swirling energies that are causing turmoil, whether light-headedness or depression and moroseness, the solution is not a mental solution, but a practical body solution. Do something active that takes physical energy movement. When I tried to ground my bad feelings with mental techniques, as in meditation, it wasn’t working. Slowly, gradually, I became dissatisfied with meditation. Meditation is rapidly going away for the new-age light worker. It was used to bring us into the modern age, but now it is giving way to practical work – the work of grounding and growing roots into the mainstream community. Help the world change through practical applications. Most important is sharing stories openly. Stop hoarding and being secretive. Open the heart and mind and become sincere, become authentic, become real. Share who you are and what you know. You know things that others don’t know.
The new world system we are moving into is a fairer system, it is more tender, more considerate, more loving, more wholesome, more natural, more organic, more emotional and of a feeling nature, more supportive, more connected to the whole human race without judging those who are different. There is more vitality felt when this approach is taken. It is simplistically alive. It is not a mental method. It is a heart and gut method. We are here to use our hearts and guts. When you want to know more, when the solution evades you and you’re just not getting it and you’re up against a blank wall, it’s because you’re up there in your brain. Old thoughts run through the brain. The brain is not the mind. The mind covers you like a sheath, from head to toe. It is your consciousness.
The solution will not come from the brain, it will come from your consciousness that covers you like a sheath, from head to toe. It’s a physical solution that will give you an answer and dissolve the blank wall that you’ve run into. It is a whole-consciousness solution that is needed. Plant some of YOUR seeds, YOUR knowledge out there in the world, but do it humbly, with humility, with compassion. Figure out how to do that in a way that causes you to feel good about yourself. Find the passion in you. Your passion is the thread that will start your motor running again. You will be amazed. I was. As you share some of who you are, your inner talents, your innate skills, you will feel it. It will feel good. Follow your feelings. Cast your seeds out around you in your own special way. Become a new kind of Johnny Appleseed on a practical level. Don’t let it smoulder up there in the higher mind without some balancing ground work. Build channels into the soil. It can’t help you
“up there”. Or me. Tell ME what you know!
9/20/25 - Meet your higher self - your background consciousness
(Journaled 7/13/23) The power to change for the better lies in our background consciousness. Not the forefront consciousness but the BACKGROUND consciousness. This is my latest self-discovery. Background consciousness is not obvious. It is hidden behind the surface movements of life. The immediate environment takes precedence every day while in the physical. The people, things and tasks in my life are what capture my attention. They are family, neighbors, friends, strangers, co-workers, playmates, animals, objects, nature and basic survival situations. As an elder I am mostly at home, either in the kitchen or in the office or outside in the yard, or upstairs cleaning. These are my physical environments as I move through the day. This is the conglomerate "nest" in which I find myself, day in and day out. It takes up most of my exterior awareness. However, I have discovered there is a background consciousness that doesn't give a damn about my exterior environment. It cares only how I react and respond throughout the day and night. It is my eternal higher self who cares only that I bounce back and feed information back into whatever caused me to react and respond. What type of game am I playing? A negative one? Or a positive one?
You could think of a Native American Indian hiding in the trees, peering through the foliage to see what you are doing. You cannot see the Indian because he is very good at staying hidden, but he is observing you and whether you know it or not he has an influence on you. He nudges you in directions that you aren't even aware of. This is your BACKGROUND consciousness. Your higher self IS you. My higher self is now creating havoc with my life because I didn't know it was there. I had no idea. I have been following exercise routines that are keeping my body in shape. But my mind, or rather the brain itself, has not been prepared for this. I am experiencing the strangest, weirdest, most uncomfortable dizziness, wondering what is going on. And now I am learning.
After trying everything I can think of to correct the fuzziness in my brain and it's not working, I am discovering something about myself that I did not know. After trying many different techniques learned over the years to correct the distortions in my brain, I have hit upon a truth that I had forgotten. Not really forgotten, but ignored as fantasy or frivolous. I don't have any power whatsoever over the life force in me. It is greater than me. I am a passing personality, a rather frivolous personality since it keeps changing and growing, and dying and being reborn in another body. I am a temporary thing. A tomato on a vine that perishes and a new tomato takes its place. Yet I AM the eternal power that never dies. This eternal background consciousness that is flowing through me currently never goes away because it is the real ME!
My body feels great, it's just the brain that's acting out of phase with my new discoveries and surroundings. My surroundings keep changing but I have not understood how to keep my brain up to snuff with these new changes going on around and within me. I can't hold on forever to who I think I am. I think I am a fixed stable person but I'm not. I am changing, both inner and outer changes are taking place. How do I keep up? Other people are also having dizziness issues, so I am not alone, but it's MY problem to deal with ME. Only I can fix it, or correct my issues. I'm learning about how important the flow of this higher self, this eternal something within me, is. It is a discovery process and an expansion is required to embrace it. Relinquishing control over who and what I THINK I am is only part of it. A blending and acceptance is required that there is greater aspect of me seeping through.
It is important that I allow it, accept it, integrate with it, blend with it and agree to surrender to it, to bend the knee to it humbly, for it is this greater aspect of me that is trying to integrate and incarnate into this body. This is advanced science and perhaps not everyone will understand what I'm referring to here. It has been called mystical in the old ways. I am a mystic. But that's OK if you don't understand. It's Tantric and I have had the benefit of a Tantra ascended master for many years as my guide. Tantra is not about sex or about winning vs. losing, or about sickness vs. health. It is about accepting the flow that is taking place from within and from without. Whatever is flowing - it could be anything, it could be something truly bad or something truly astonishing and beautiful - but I am to accept it and blend with it. It is part of who I am and I am joining with it. It is about becoming one with it, incorporating it into my life. I do this by harmonizing myself with it. Loving it, allowing it as I become more of who I am. I am evolving by accepting the greater life into my body, emotions, mind and spirit. The greater life is waiting.
Meanwhile, I hear echoes of "Go to the doctor!" Yes, yes, yes. I made an appointment with the doctor for a checkup, OK? I've done that. My husband took care of that. And later this month I'll have the checkup. Now can I get back to the REAL work? The work of discovering who I am and what I can do for myself? Which is why I'm here in the first place, in a body incarnate on Earth as a soul, learning lessons of self mastery and self discovery, which is the fun part.
What I've been discovering is that my BACKGROUND consciousness is not just a theory or piece of intellectual information. My background consciousness is the real me, the bigger me, the one who knows more than my little brain knows, and it is influencing me, nudging me. I am my own background consciousness lurking behind the foliage of the trees. I am the greater me flowing through my body, watching, observing, nudging my outer smaller self to "try this" or "try that". I am the hidden part that supports the outer part and I didn't know. Wasn't aware. It is my subconsciousness, way beneath my exterior consciousness, my outer mind, thought and feelings and the external world decisions I make. I am the sub-SUB-consciousness that lives on after this body dies. I am the hidden part of me that is learning through outer trials, errors and experiments. It's a game of hide and seek. Surface thoughts come and go easily. I can switch them on and switch them off, using various techniques. But what I can't switch off is that elusive consciousness that is in charge and lurks in the background behind a veil, peering from behind a curtain. THIS is the real me. This is the part of me that dreams dreams of fantasies beyond my control, the real power of me. Its reality has been breaking through to me, causing me headaches, disorientation and dizziness. I must learn how to adapt and adjust.
There are times when my brain is clear and not dizzy, not fuzzy. What is it that causes clarity? I am dying to know the truth about this. Why am I suddenly clear-brained and later again fuzzy-brained? Most people think a pill is the answer, and I'll consider that. But I know there is more to this than a pill or a drug. I am on the road of discovery. Not recovery but remembering. There is a breakthrough taking place. I have already discovered that I'm not who I thought I was over the last 40 or so years. I've been believing a lie about myself. I thought I was "this" or "that" but I've discovered more truths about who I am. So I've been learning to let go of this image about myself and adapting to the unknown. Could this be one of the reasons for my bouts of clarity, strength and sanity? Accepting the unknown? The clear vision that happens here and there? And then, again, fuzzy brain returns. It is fluctuating wildly. I want to die, then I don't want to die. I am willing to allow the truth to take over and bend me back into shape. But we will see. There is more to uncover. Pardon my frankness - just sharing some thoughts.
9/19/25 - Discovering the fire and passion in the physical heart
All spiritual techniques are about cultivating the heart. All of us have the seed of perfection in our physical heart. We are encouraged to enhance heart qualities and apply them in daily life. That includes being responsible for our own actions and not depend on others. We are to be sovereign beings. We have to do our job ourselves. No one can do it for us. The heart increases consciousness of SELF and cultivates the powers we hold within the cells of our body. Our awareness, our wisdom, our love, our strength, our life force, our purity, the way the creator designed us. This design is a flame within the individual heart on etheric levels. It’s actually a portal, a window on the etheric plane. The heart is the most important organ in the body. When it stops beating, we die because it is the furnace that burns with the spark of life. We feed on that flame. It is our personal identity. Every other organ can fail and we don't die right away. As long as the heart is pumping and distributing that fire in the form of blood and oxygen, we can continue to live. Even the brain can die and the body will still live. Remember the heart. Focus on the flame of life within the heart.
This morning I saw that we in our outer life are working on a time line, while the light in the heart is not on that time line. The light in the heart is eternal and is a spark of the Creator. I was told that the heart holds the immaculate concept for the person, for the soul who is inhabiting the body. You are divine but you live in an animal body and you belong to the animal kingdom. But because you are a piece of God-consciousness, with Creator intelligence in your heart, you have a spiritual plan to live as a human being. You are on a higher level than the other animals because you are endowed with this intelligent God-consciousness which the animals don’t have. It is the gift of free will. You can do anything you want, even go against your own kind, but animals can’t do that. It is our journey as human beings to understand how important a gift we have in free will. We are to align with the light in the heart and thru that light we will grow exponentially. The light in your heart is God-consciousness (good consciousness). When you tune in to it you are not bound to this time-space-form called the human matrix or 3D. This is how we evolve spiritually.
The game is to learn where the hidden key is kept. The key is in the heart. Once we find where it is located we can turn the key and open the door. But you can’t turn the key with your mind. You have to turn the key with your understanding and your feeling. You have to achieve that “Ah HA!“ feeling. Then the key turns in the lock and a door opens. That is how to get out of the human matrix. It's like a game. The angels and ascended masters have been pointing us in the right direction. They have been pointing us to the heart but we must discover it for ourself. We must discover that the fire in the heart is passion and movement.
I have been discovering it gradually, over many years. I do physical movements, like clapping my hands while decreeing or doing Tai Chi movements, or simply jumping in my chair. It makes me feel alive because I am moving. This is a key. It is a clue. It is a hint and a direction. But we each have to go to the heart on our own. As they say, you can lead a horse to water but you can't make him drink. The heart is a path that is contrary to the centuries of brain-focusing that we have been living in. The brain doesn’t move. We have been bred and raised to use our brain. “Use your intelligence!” We are continually told to use your brain only, and not to follow our feelings or intuition, which is heart-based and therefore passion-based. So taking the heart route is virtually impossible in the old paradigm. It was impossible in ages past because you could be arrested or exiled or put to death by behaving in a heart way, or a loving way or an intuitive way or a healing way. But our culture is changing. We are today cultivating an information base around heart-centered feelings. We are evolving, slowly but surely to include heart qualities.
We are each a God or Goddess in training. We are seeds learning what it takes to germinate and create form in our outer life. Within our heart we have the blueprint. We are already whole, complete and intact within the etheric fiery blueprint in our heart, but it is lighted from behind the maze of everyday pressures and details of life. The key is to return to the heart. Discover the passion, fire, zeal, joy and freedom within the heart. It is designed to be a game - an exploration of inner discovery. As we begin to experiment living a life of freedom and joy and dare to express our own deeper, truer, more authentic thoughts in both words and actions, we begin to FEEL the freedom and passion come alive. We are not designed to follow other people. We germinate that way. We are designed to express our OWN truth from within our own hearts. Not follow someone else's path. We don’t have to worry about someone else’s path. When we are expressing the integrity within our own heart, we are enjoying ourself. We know who we are because we feel it. Our integrity grows bigger, our honesty, our morality, our ethics, our joy, our love of life. Everything becomes more joyful.
Many people are already doing that, but others don't even know that they have a truth and integrity inside of them. So, where do they begin? We begin with meditating on the light in the heart and imagining a sun in the heart. We think about it. We contemplate it. We imagine a light within the physical heart. We breathe into the light in the heart. There is a mantra that you can use to enlarge the light in the heart. This light in the heart is a flame that never stops burning all the while we are in a physical body. It can burn down low but we can blow it up brighter and bigger. When we die, the light in the heart leaves the body and we find ourselves in perfect peace and stillness, without the limitations and confusions of the physical world surrounding us. There we are in a more natural environment which we call Home. We are comfortable there.
My two absolute favorite mantras of all 49 are these two. I urge everyone to memorize one of them at least, if not both, and use them daily.
“I am the light of the heart, shining the darkness of being, and changing all into the golden treasury of the mind of the crystal one. I am projecting my love out into the world to erase all errors and to break down all barriers. I am the power of infinite love amplifying itself until it is victorious, world without end. Amen.”
"I am light, glowing light, radiating light, intensified light. God consumes my darkness transmuting it into light. This day I am a focus of the Central Sun. Flowing through me is a crystal river, a living fountain of light that can never be qualified by human thought and feeling. I am an outpost of the divine. Such darkness as has used me is swallowed up in the light which I am. * I am, I am, I am light! I live, I live, I live in light! I am light‘s fullest dimension, I am light‘s purest intention. I am Light! Light! Light! Flooding the world everywhere I move, blessings, strengthening, and conveying the purpose of the kingdom of heaven!"
By using one of these mantras every day it is equivalent to watering a newly planted seed in the garden. We are using sound to build or aura strong and resilient. We are planting the light of our human consciousness into the light in our heart. We are melding heaven and earth together. It is a path directly up the mountain to the light at the top. Imagine a sun over your head while you say it. We are plugging in to the sun of our I AM Presence when we say this mantra. There are other mantras you might know. Choose one that resonates with you. Learn it. Memorize it. Repeat it 10 times a day. I do it 30x a day. It is up to each one of us to practice it alone by ourselves. The process is unique. It starts with intention, desire, a thought to begin. We think it first, then we intend to do it. Then we actually take time out to close our eyes and visualize the sun and say the mantra while focusing on the light in the heart or the light in the sky overhead. I alternate and see a conduit from the light in the sky down into my heart and back up to the light in the sky and back down. We use our mind to agree to plug into the feelings and then we feel the stirring of something that is equivalent to excitement or aliveness. My legs and feet start jumping, and my hands start clapping, and I start rocking and inwardly feeling the aliveness start gathering.
The angels gave me a mental picture of one of those little multi-colored toys that have many parts. You have to figure out how to put them all together so they fit. That is who we are - a multi-colored toy. We have a body, a mind, a soul, emotions. The angels are saying that we are trying to put all these bits and pieces together so they all fit and operate in unison, in harmony, in wholeness. It's a game that we humans are playing with and struggling with. It's a mystery that we keep working on, day and night. And when a piece of the puzzle fits we get excited and say, "Ah HA!" and we are compelled to keep working at it.
The angels say we are eternal beings who chose to enter the time-space-form by being born into a limited body. But that doesn't mean we left the eternal life behind us in same vague past. The eternal NOW is always with us. It is a light in the heart and it is full of passion. You may not know this yet, but as you play with your own passions about life and various interests, you will soon begin to understand what the fire in the heart means. And why it is there. It will lead you in a direction. And there's a way to expand that light in the heart out into the human matrix field to create more excitement, zeal and passion here in the 3D world around us. A portal of infinity opens around us and more zeal, joy, peace, love, happiness and abundance starts to be felt. We begin to experience our “nowness”. The eternal presence of Home.
Meditation is a time-honored way of expanding the light in the heart. It is the most important way. The most direct route to take. But for the more practical minded, there is daydreaming, walking in nature, reading inspirational books, listening to elevating music, creating beautiful pieces of art or music or architecture or scientific advancements or healing. There are many ways to express the unique perfection that is unfolding in each individual heart. If depression enfolds a person, the light is dimming. Take the mantra and do it 10 times at a time. And 3 times a day (morning, mid-day and night). You will find yourself lightening up and losing your depression. Cultivate the light in your heart. Water your inner garden and allow the sun to shine within. Pave your way through life with gladness and grace as you walk and talk through the world.
This was given to me and journaled on 12/31/14.
9/18/25 - Helping someone can be interfering
(Journaled 12/31/14) This is the end of the year and the end of a cycle. I started receiving insights while still in bed this morning. The time-space-form zone we've been living in is changing. It's speeding up. In an earlier angel message I was told to stop controlling my life because it creates a prison for myself, like a time-loop of repeating patterns. I was shown how, when I anticipate another person's needs, namely Doug's because I live with him, that I am actually imposing myself onto him. That becomes a pressure on him to conform to my need to help him. I think I am helping him but I am really creating an expectation on him. He knows on some level that I want to help him so he in turn conforms to help me help him. It's convoluted. I have been doing this all my life. It starts with me being sensitive to what a person may be feeling. I then jump in and try to “help”, anticipating that they need help when in fact I am only interfering. I act on my own feelings when I should rein myself in and not act on it. By jumping in to “help” I am actually interfering with a process that is theirs and theirs alone to handle.
This is called "projection" in the language of the therapists. I am projecting my feelings onto them, thinking that what I feel is the truth. I shouldn't do that because I may be wrong or I may be interfering. Obviously there are situations where I can legitimately help, such as when someone falls down and needs help getting up. Or opening a door when they are carrying heavy packages and cannot do it themselves. But in the context of the more subtle, when I am anticipating that someone needs my “help” because I THINK they need my help, I can actually hold them back or enable them to become dependent on me doing things for them all the time. The message is for me to be more discerning. I shouldn't interfere with someone else's life because that person may be facing a crucial decision-making moment which could enlighten them and change the course of their journey for the better. Or perhaps for an eye-opening lesson which is his or hers to make.
This is a BIG lesson to me. I have been a controller in disguise as a helper. And because I am "helping” every one around me, over time I build this false persona and now I feel as if I am "expected" to help. I have created a prison for myself, repeating the same pattern over and over. I created that identity a long time ago. Now I feel as if I am a slave to that identity. Stuck in a time loop. “That's just who I am,” I say to myself, and yet it‘s what I have created so I can (and must) un-create it. Now I just feel "put upon" by others because I am stuck in this repeating pattern of helping others. I’ve gotten really good at it. But I feel used because now people see me as a helper. I feel "tired" or "old" or "worn out". And it's all because I am jumping in to help people when it's not my place to do that. I have fallen into this repeating pattern of behavior like the movie “Groundhog Day” which is a frozen time loop. Everything keeps happening the same way, over and over, and all because somewhere a long time ago I was sensitive to someone's needs and I jumped in to help and been doing that ever since, building my personality - my “mask” - on that one corner stone all my life. The message is, I can change that by NOT stepping in and helping people when they expect it of me. I must learn to hold myself back.
I start changing the pattern by recognizing it. It is interesting to note that the angels and ascended masters also wish they could step in and help mankind out of the mess we are in, but they can't. They are prevented from doing so by a higher law. The law of free will has been granted to everyone who comes to Earth. It is a planet of free will. Not every planet is a planet of free will, but Earth is. We are unique. We are here to evolve through our mistakes and through trial and error, through right and wrong, through experiencing the bad vs. the good. We are self-conscious beings who grow from our mistakes. Each person has been given the freedom and space to work out the wisdom and knowledge that moves them higher up the ladder of spiritual evolution. Each soul has to evolve in self consciousness. One doesn’t evolve from going to university and studying what others have learned. We who think we are helping are actually interfering and holding the person back, by stepping in and "saving" the person the trouble of doing it himself (we think). Unless of course it be in the field that we are in business for, as Doug is called upon to do legal work.
9/17/25 - Higher Self says "Verbalize your thoughts to us"
(Channeled 8/1/92. During meditation I started speaking with my higher self and began writing down the information.)
"..... we are waiting for the intellect to grow strong. So, to that end tell the people do not tarry. Begin now to send the message out. When the mind is sure and firm then they will know what to do. Send justice and love and concern for their higher selves. We are waiting.
[Q: Who is “WE”? Is it all the people’s higher selves and are they connected as one?} Better to lie in wait for that answer. We are all here for you now. [OK! You want me to question, is that right?] YES! When you open your mind to me I can pour an answer into it, but if there is no shape to the mind, where will the answer go? It must take form and substance. Intelligence is the coming together of sensations that are perceived, seen and known. Without perception there is no intelligence. No question, no answer, no quest, no discovery.
[What am I doing when I blank out?] When your mind is at peace there is no movement in your focused world, you have literally “left“ it. You can no longer communicate with it. Go back in your readings and see that we tell you over and over again: Tell me your feelings, tell me your fears, give me your sorrows and confusions. You MUST verbalize your thoughts in order to create the vessel. They ARE the vessel into which pours the answer. The words take shape, give direction and lead us. Without “the Word” there would be no communication. In the beginning, there was the Word.
[Even in mental telepathy or mind-to-mind communication, do we need “words”? And how are they composed?] You know it! Words are formed out of the substance of reason and knowledge. They are yours to use whether they reverberate through your vocal cords or through your etheric body. They are composed, these Words, of vibrations. They are “sounds” in the cosmic symphony of Life. They reflect textures, moods, movements, feelings. They are colorful and dynamic, each word carries within it Infinity. The Word is ageless for it has always been. It was never born and it will never die for it is a part of the all-inclusive sea of vibration. You may dip into this never-ending sea and select whatever WORDS you choose to use to reflect your state of mind at any given moment. You are rich indeed when you realize this, and how important is this gift of - the Word.
Before the Word, there was no movement. All was one. All was at peace, and then a tinkling sound, and wholeness crystallized into sound, light, an infinite spectrum of vibration, color, up and down the scale there was a wonderful symphonic bang! A beginning and in that beginning, the Word was born. Select your words with care! Now ask me a question. Guide me to you. I am your genie and I can bring you all that you need. All you have to do is ASK ME! .
[OK! Let’s get physical. When I was in Greece, in Delphi, as a priestess, is my memory correct? Was I a virgin? Was I trained as a youth? A child? How was I chosen?] Tenderness was the key ingredient in the selection process. Those who trained the oracles looked for those little ones who manifested tenderness and kindness to life around them. That indicated to them that these children were free of karmic disorders, and the order of higher things could come through easily under training. They were the little angels of the Grecian period and they were encouraged to remain pure and loving of all who came to them with questions. They didn not partake in human life, but walked and talked in elevated consciousness. Did not know the outer world, did not “suffer” as other human beings did whose focus was “fixed” on the crust which never moved.
[How old was I when I was selected and taken?] In terms of your years, the equivalent of 11. Eleven years had passed when you were brought to the temple and given garments of whiteness, similar to the garments you wear today. [What did they teach me first?] The fields of flowers, grass, trees and the broad sloping vistas of the mother land. You were taken out on field trips and through the elevated consciousness of your guides and teachers you were shown the life force of the planet. How to see it shining and radiating from behind the physical manifestation, the “form”. You were like a crystal mind seeking the vitality and reading the vibrational field of that solid form. The trees and flowers and animals and water were your text books. But your teachers were human beings and they taught you to translate what you saw and felt into words. And so today you carry on with that which began in that long ago time. For you would like to tell the people about themselves. This is a carryover from the days at Delphi.
[Should I be doing this? Or should I be doing something else? I feel it SO strong]. Your life stream is that which you feel. It is carrying you in the proper direction. Go with that flow. [Waiting. What about Bob? Have I known him before?] You have known him. The time is always there for you to remember. When have you not remembered? (End)
9/16/25 - You must experience mundane emotions
Spirit said to me this morning: "Evolution is not about collecting facts or reading books but about experiencing what you call mundane emotions. Collect emotions and you will be collecting your godhead. When you collect facts, you are not moved. Emotion is not a word, nor a thought. It is the pure energy that surges through, surrounds you, engulfs you, sometimes overwhelms you. It is the movement of energy in you."
I went to the aerobics class at the pool again today - one hour of continual exercise movement in luke-warm pool water. I ran out of breath and energy, but I was made aware. Aware of listening to the social chatter among the "experts" among us who had longer exposure doing this. They were chitter-chattering away like they had no problem, where I was huffing and puffing, putting all my attention on twisting around to look at my left heel or trying to follow the leader as she moved fast under water . The exercises were killing me.
This awareness made me realize how overloaded my brain cells were working. I was trying to connect with my inner tissues and muscles, twisting and turning them as best I could, but also I was trying to listen to the chit-chat going on around me. It was difficult to focus on both. This awareness taught me that I was trying to do two things at once. Trying to meld my spiritual awareness (knowledge) with my physical tissues. It's very difficult.
I became aware THIS is what ascension is - bringing heaven and earth together. Heaven is the pure spiritual light of consciousness, the immortal knowledge within that I have grown into over the years - and my body is the gross coarseness of physical earth elements that have grown old and weak from not giving them the proper DAILY dose of love and light - light being the infinite stillness and awareness that floods the consciousness during deep inner contemplation. I am learning by paying attention to basic, fundamental sensory feelings - emotional feedback, physical feedback from my body
As I stress and strain my aging body into new positions I notice little bits and pieces of improvement. Strength training is a subtle process. It requires work, but there are rewards. No one told lme ascension was so hard!
9/15/25 - An early channeling, from unknown realms
(Channeled, date unknown, before I knew what was happening to me after going into the light and losing consciousness. Afterwards, I experienced an excrutiatingly high metabolism (like going crazy!). Words just appeared in my mind and I wrote them down on paper.)
At birth a piece of your I Am Presence is sent down to become embedded in the earth, becomes a part of the earth, to act as an anchor for you in the heavens of All That Is. The piece of light in the earth is your Mother light, feminine. The greater piece of your spiritual self is in the heavens, your Father light. In between there is a connection which is you. You are tied to the earth in this manner. You are consciousness, albeit a small consciousness whose goal is to become more and more aware of yourself as a self-aware being. Your journey through physical life is to learn who you are.
You as a child of your father-mother parents, are always connected to them and draw from them through a column of light that runs down through the top of your head, down around your spine, through legs and into the ground where it connects with your mother light. You draw upon both your father light and your mother light, known as father sky and mother earth. Both of them are non-moving. They remain in stillness your whole life. Only YOU do the moving as you have your earth experiences. You are growing in consciousness as you draw upon both the earth physical, and the sky spiritual. One above and one below.
You are the soul seeking its spiritual heritage. As soul you reside in a physical body. When your body dies you return to the etheric plane which we call heaven, where there are great beings of light who instruct you and help you grow in wisdom and make plans for your next incarnation in a body. The return to a physical body goes on indefinitely until you ascend and do not have to come back into physical again. After ascension, you then move to higher planes of consciousness which we on earth do not get into.
When you are in a physical body, you have seven bodies. Three of them are perfect and do not enter the earth plane. Four of them are called “lower” bodies. They are not perfect but have adventures with good and evil. You learn from these adventures. Each time you are born again, your body is built from recycled atoms and molecules that have lived many lifetimes before, always by you. Therefore you are brought back into the same consciousness where you left off when you last died. So with each new birth and each new body you pick up the trail of crumbs you left behind and add new wisdom and new lessons as you journey through life. Also in your body are atoms and molecules from your earth parents, so you inherit their tendencies as well as your own.
This is the vehicle that you must master and learn to control. Your only tool is consciousness. You are not your body, you are the god that lives in your body. Now we get into how the grid of light moves through your body and how it is blocked and obstructed. 144,000 points of Light, emerging from anti-matter and volunteering to go to the depth of 3D in this very long story in a Galaxy not so far away.
9/14/25 - From the Angels: Move! Move, for beauty is motion
(Channeled 4/2/81. After reading from the book, "The Brotherhood of Angels and Men" I was in a very high space and the following words came thru which I wrote down on paper. The precision with which the vision came was beautiful, the feeling with which it came was precision. In my visions I have sensed the presence of beings, as though I were in the midst of a grand, awesome sized hall, full of people, people of good will, though I was blind and could not see! Can you imagine the feeling? These feelings always accompany a high contemplation, and then though my eyes are closed, there is a sense of great light - golden and white, white and golden sometimes golden, sometimes white - the two colors are intermingled too often to try to separate them. There IS a sphere of angels as even painters knew long ago - they have painted them, they have spoken of them, and they are truly there. And the only thing required to see them is a knowing they are there. Believe and they shall speak. And now I live illumined in my mind, more so than ever before and I sat just now with my consciousness floating upward, as if I were made of gas and escaping from my body. It was pulling me. The whole thing was presented and then gone. And without a will of my own I rose and came to the typewriter. and this is what I saw....)
"There is a central sun - a spiritual sun in the core from which there radiates a million, trillion, rays with spark and energy. Out they flow, out and outward further, and further til at last they begin to lose their spark and vitality, until they grow heavy and dense, yet on they go further still, for the central sun shines forever more, on and on and out further and further. And as the rays grow dense they soon forget from whence they came, denser still they grow until finally they are in physical form and next to that is death.
Do not let the light go out! is the message from the sun. Do not let the light go out but send it back again. Let the body cease - it is alright to do, but do not let the light go out, send it back a’new. It is important to tell this message now. And then you will learn about ascension - the return of the light from out of the darkness of human flesh. It is this way: it must be revitalized, renewed. It must be remembered, returned to its original state. The flesh will cease and be no more, all return to the light.
Ascension is the taking over by the light of the flesh. The light is being remembered once more, revitalized, renewed. It is the blowing of a breath upon the flame now died, recharging it, rekindling it back to life - but now it is a newer thing, a return and a transformation. You must learn to transform the flesh, bring it back to life. By your consciousness, your angel consciousness, you will imbue the body with a new vision, the fleshly cells will come alive with the original life from the sun. It feels heavy now, but never stop trying. Never stop letting the light shine forth. Breathe on it, blow on it, move out from under the shadow of heaviness, of coarseness, that it may breathe. Let the light so shine within your heart and mind that it will love you. You will not let the world sit on you, nor stop you from moving. Never let the light go out.
Use the ceremonies mentioned [in the book], for they are the focal point for us [the angels]. We will gather round about and reach and touch you where it counts - within the heart, within the mind, within the knowing part of you. Arise - arise from out of the slumber that you find yourselves in - the earth and the world’s inhabitants. Of all the beauty you behold, know that this is but a fraction of what is truly there, hidden yet from your eyes but there. You feel it in your hearts, you know it in your minds but you let the world impose upon you. Move! Move forever more for beauty is motion. Beauty is newness. Beauty is passion never dying. Beauty is love forever burning.
Do not let this part go out. And as you begin the turn-around, you will begin to transform your fleshly body. You will make it a minute fraction lighter. Lighter in light and lighter in weight. For light is light and free. And as you begin this transformation, this beginning of ascension, you will shed the contacts you once had. You will make the newer contacts from those already in the light, those in flesh and those beyond. For you are one with them when you begin the process. The process of which you want to know so much is the process of ascension. It has begun, and you shall teach it, ever new, without a name, ever old with many names. It lies awaiting every man, every woman born into the world. And the world will recover its fleshly bodies, heavy and cold and coarse, and it will continue down the path, out to even further spaces, harder and colder and with less light than even you can see within its atmosphere.
It shall go further, have no fear, but it is part of nature’s law - part of the great and mighty law, as when the sun shines it must travel out to the farthest reaches of space. Yet in this case it is not space but velocity. As the velocity descends downward it becomes time and space. And you must choose how low you will go before you begin the turn-around. Each grade is lower in density until finally it must crumble from the lack of adhesion, which adhesion is the light of intelligence, love, beauty, honor, justice, power, feeling, knowledge, all the many names of the virtues that man has labeled over time. Can you not see the vision! It is just and good. It is natural and impersonal, and the feelings of personality and suffering are the sparks of light crying for awakening, crying out, “Do not let us be extinguished! Save us from the end.”
You can see the vision! You must tell the world. Yet now we understand that it cannot be done in crying voices but rather with the slow and steady mind of science, logic, reason, which are tools we know little about. You must supply it, we will help. You must do with the world what you know of the world. We will help all we can. We are at your beck and call, ever ready to step in. We would shed our love without restraint but it is not time for us. You must prepare the way. We are ready. We have the strength of a million shining tons of fire behind us. We are full of charge, full of strength, full of action and full of love. We are here awaiting, awaiting near the surface of the world. Looking for an opening, waiting for a call. Teach them, teach your fellow men what you are hearing. Teach them to listen too, we will hear them, we will lift them, we will teach what they want to know. Teach them to question, to ask, to look up. We are there.
And now you have it. You may rest and look this over, replay it in your mind. We are here when’ere you want us, we are here through all of time."
9/13/25 - Is Channeling for real? A message from Valir of the Pleiadians
Video
Greetings, beloved ones. I am Valier of a Pleiadian group of emissaries who watch over your world. In this transmission through our messenger, we invite you to explore what it truly means to be guided by your star family mentors. You ask, is channeling real? Is it dangerous? It is indeed real and it is the language methodology of the higher dimensions. Thought transfer. What you may not already know is that you're already likely in contact with your star nation's family throughout your day. Kind of like a Wi-Fi network that you didn't even know was already on and sending through data streams. There are many on your world who are doing this in the public eye. To be guided by a star seed mentor is to open yourself to a subtle multi-dimensional exchange of energy and knowing with enlightened souls from the stars.
It is more than a dream of a meditation vision. It is a gentle consistent whisper from beyond the veil that nudges you along your path. Perhaps you have felt it as an inner voice arising at the perfect moment or a sudden burst of insight that appears from nowhere and aligns precisely with your need. Often this guiding presence takes the form of an energetic knowing seated in your heart and mind by loving mentors from realms such as the Pleiadians, Arcturians, Sirians, Andromedans and beyond. It quietly influences your decisions, lights up synchronicities along your journey, and heightens your intuition. Many of you are star seeds, souls whose lineage extends to distant star systems, incarnated on Earth.
In this time of great awakening, you are living in an age-long prophesied time, a time of disclosure and transformation. The veils that once kept humanity in darkness are lifting each day. Truth surfaces and the light of cosmic understanding grows brighter. Some of you even sense the approach of the solar flash. A burst of energy from your sun heralding a leap in consciousness. Whether through cosmic events or quiet personal epiphanies, humanity is being gently prepared for a shift into higher awareness. In this process, star seed mentors, your galactic guides, are working with you more actively than ever. This message is for those who have moved beyond the first steps of awakening. You know there is more to reality than the mundane and you have begun to notice the subtle influences guiding you.
We are here to affirm that you are indeed being guided and gently tutored by friends in the stars. Now, we wish to help you recognize the signs that you are already channeling this guidance, often without trying. By recocnizing these signs, you strengthen your connection and step more fully into your role in this great awakening unfolding on Earth. One clear sign of guidance from your star mentors emerges in the quiet of meditation or deep stillness. In those moments of inner silence, you may suddenly receive gentle streams of words or images that arrive fully formed in your mind like a loving inner monologue in a language of light. These thoughts and visions do not feel as if they come from your own ego or daily mind chatter. They carry a different quality, a purity and warmth that stands apart from your usual inner voice. (Continue message by clicking on the Video)
9/12/25 - Building roots into the earth
After my initial awakening of kundalini back in 1976 and going into the light, and then my phenomenal return to normal again after – my first conscious session with the kundalini was an active physical exercise session. I was taken in rapid spinning and arm waving, but FIRST I experienced roots growing down from my feet into the earth, before my arms and legs began picking up speed. It has taken me 50 years to finally get it. To realize what this means, how to do it and to overrule my head and brain. I had to grow slowly into this new perspective, and I want to share it with whoever might be ready to understand. This is a different way of seeing things.
The head is so jam-packed full of pre-programmed sub-routines I couldn’t see it before now. I had to learn how to return back down to where I started from – the pelvic bowl or root chakra, which is where DK has been taking me in different messages. It is an ancient teaching that you MUST return to your mother in the root chakra before you can ascend. So that’s been my journey – learning how to descend. The ego brain information has waylaid me a lot. I keep using my brain to “see things”, but the brain is not my real conscious self. The brain is only a physical organ, a tool like fingers on your hand. It is used to perform certain functions but it’s not the real ME. Then the Saddlebrook vision came to mind. That vision fills in more information about the human journey, which is the fun and adventure of alternating between being two separate beings – there’s a male me and a female me. That’s only the human part. What has been incredibly missing from the ancient teachings is the need to go down further. Deeper. Into the soil of earth itself. It’s not sufficient to say, “Return to the mother in the pelvic bowl”. There is more to this teaching, to this understanding. And this is it.
The roots symbolize going down deeper into the earth like tree roots. But don’t go down with your mind. It’s not a linear journey you are taking, as measured by feet, yards and miles into the earth. No. Don’t go down with your mind. Go down with your FEELINGS. To feel, we must feel into the crunched, packed, solid spaces where atoms, molecules and electrons rub shoulders with each other, causing sensuality. This physical body is packed into density. We feel solid but we’re not. We have to use FEELINGS to go inbetween the particles. It’s all about meditating your way in. Squeezing your way in, pushing and bumping your way into the crowded stuff of your physicality. It takes meditation techniques. Time out to FEEL.
We need to focus and use mental words but only as direction finders. It’s like like mapping out a car trip before getting into the car and taking off down the road. And just as we have to literally get in the car and drive it if we want to take the journey, so too we have to push our way down into the crunched spaces of our body. Make it real. Make it an adventure. Take time to do this. Just as you don’t know what you will encounter on a car trip journey, the same is true of our feeling down into the density of our own bodies. First, we have to have a plan, a destination, a goal to give us an idea of a direction. That means we must create a desire to do this. We have to develop an intention, a game plan, a wish to find out what it’s like down there inside our bodies. Feelings are going to tell us a lot. The destination is to go down inside the organs, glands, muscles, tissues, nerves and brain cells of our body. They are packed with emotional memories and feelings. You will be rewarded. You will discover yourself. You will come back richer than you went down. This is meditation. Check in with your feelings before starting. Then ask your heart to guide you. There is no one capable of telling you how to do this. Only your feelings will tell you. Your Mother kundalini is your feelings. She is the spirit of Mother Earth. She will guide you. Ask her.
9/11/25 - Spiritual Depression: The real you behind your brain, mind and body
(Channeled by DK approximately 9/1/78) Your spirit is an idea. It is a thought trying to express itself. Your spirit is not some misty, gray ectoplasm flying around outside of your body. It is not physical. It cannot be seen any more than a thought can be seen, and when you die it will live on as the same thought or idea that you were expressing before you died. Why should it be any different? The only way to change your thought is to change it! And if you do not change it it will remain the same. So how CAN it change or be any different after your body dies? In other words, your consciousness is your spirit.
It is what the Bible refers to as spirit. It is what the mystics refer to as spirit and what all the religions of the world refer to as spirit. It is your consciousness. It is your awareness now and what you are aware of in the background of your being. And what you are aware of beyond the background, because you are constantly picking up things. All the time impressions are hitting your awareness, your conscious awareness. But if you are busy with another thought, a more concrete thought, a more specific task at hand, then those impressions don’t emerge into your front consciousness but it is still there. Or was, because it strikes and moves on, as all things do. And perhaps later at night while you sleep it will emerge to the front lines in the form of a dream. Or in a moment of day dreaming you will suddenly see it, only to be gone again.
All of the teachings in the past have been restricted to what happens to the spirit, or consciousness, after death. Or what happens to it when it leaves the body, which has shrouded the subject with an unreal and spooky pallor, scaring people off so that they are afraid to look at the subject. If it reeks of death who wants to think of it? But how many teachers speak of the spirit as consciousness, as a living thing? Here now? It is right here, alive and throbbing with desire and passion right now within your heart and mind. It is feeling things, registering things, learning things, growing, expanding, accepting, rejecting – and probably suffering a lot of trauma because you are not giving it the recognition it needs – the proper conditions in which it may freely expand and breathe. Most people put it down, shut it off, thinking they are conquering the “devil” or the evil part of themselves when they are really conquering the God part of themselves, the divine spark that comes from higher places.
We have been brought up, most of us, to believe that we are a body and a mind. The brain and no more. The brain has been taught certain ways to act and it, the mind, has a memory. But behind the brain, the mind, is a consciousness that ALSO has a memory. A larger memory. And this consciousness decides what memories to store in the mind and what memories to let go, for there are a lot of things NOT necessary nor relevant to growth. This consciousness of which you are right now is the overseer of your life. This consciousness, the you of which you yourself are aware, has the capacity to change courses, to set directions. But it is all mixed up with the mind and you think it is merely your mind speaking. And so you pay very little attention to this voice, which is like an echo bouncing off of the walls of your mind. It is like a lost child calling out to be heard, and though it is heard it is seldom listened to.
Behind the mind there is something that is magnetically attracted to certain people, and something that is repulsed. Behind the mind there is something that is drawn to intercede in problems that are to all appearances not of their making, or something which wants to run away from and hide. What is this tugging that you feel every day of your life? First this way and then that? Is this the mind? Or is it the body? If we think it is the mind, we go to a psychiatrist to unravel the problem. If we think it is the body we go to a doctor to find a solution to what we consider is a problem. But what if it is none of these things? What if it is not even a problem, but rather a message that we are ignoring?
This is neither the mind nor the body that is causing depression. This is the real you, your own awareness which is registering things which your mind cannot pick up and which your body cannot pick up. It knows more than your mind and it knows more than your body. It is more sensitive, far more sensitive than you give yourself credit for being. You KNOW! You have more desires, more needs than just bodily needs or mental needs. This awareness, or spirit, has needs independent from the needs of the body or mind. When you are feeling depressed, that is not the mind nor the body. That is a spiritual depression caused by a physical situation or a situation existing in the physical world in which you live, and only YOU can correct it. It is spiritual ignorance caused by ignoring the voice of your spirit.
You need to find out what you have allowed yourself to become involved in that has caused such a depressed state. The chances are it could be something you ate, or it could be you haven’t had enough sleep, or something is wrong physically with your body. But the chances are 95% that it is a human relationship situation. That is perhaps 90% the cause of all spiritual suffocations. How does one take care of such a situation? That is another whole article and it cannot even be approached until we have first accepted the idea that we really ARE more than a body and a mind. Because it is there that the problem exists. If it only existed in the body or the mind, we could solve the problem by visiting the psychiatrist or the medical expert, and they could take care of it. But the problem usually extends into territories unseen by either of these two people. It extends into fields unknown by any other person but yourself. Only YOU can cure a spiritual problem for only you caused it.
9/10/25 - Re-visiting Tantra (channeled 50 years ago)
[Good morning everyone. I am being compelled to look back, again and again, at those famous dictations by Master Djwhal Khul. He made himself known to me after I was taken into the Light during a meditation. I lost consciousness for about seven hours. The rest of my life has been spent trying to remember what I was given during those seven hours. Master DK began channeling thru me after that.]
REVISITING TANTRA - THE ROOT SYSTEM IN MAN
The master gland – the pituitary – the very center of the brain, governs and measures the growth of an individual. Not only his physical growth but his awareness, too which is infinite. You could grow in awareness, in theory and abstract knowledge forever, just as a tree could, in theory, grow upward and upward forever, if it were fed the proper stimulants to make it so. However, if a tree does not have a root system equal to the massive branches above, then it will become a very unhealthy tree and eventually fall weak and sickly under its own weight.
There is a similar root system in man specifically created to balance out his ethereal growth by grounding him. And just as with the pituitary gland, there is a physical organ in man which governs and measures his ability to stay on the ground with his feet planted firmly on the soil of practicality and earthiness. This gland is harder to understand and is infinitely more mysterious. The sexual organs, combined with the reproductive organs in men and women govern and measure the ability to stay on earth. To live on earth and be happy here fulfillment depends upon expression. And upon the health and freedom of both attributes – the ethereal and the earthy. The leafy branches of the tree top and the heavy and solid root system below.
The metaphor of a man to a tree has always been used. A quick look at a diagram of man’s autonomic nervous system will reveal an uncanny similarity to a tree. The tree of life of the Bible. Fine and delicate branches link up with larger branches which link up with even larger branches which link up with the main trunk line of the spinal column which descends to the pelvic region where it suddenly bursts outward again and downward like massive roots digging deep into the soil in ever increasing finer and finer branches. The pelvic root system with its glandular activities summed up in the sexual organs, represents, in spite of our over complications, an extremely simple facet of man: the passionate and overwhelming desire of man to unite sexually with a mate is the desire for wholeness and union. Mental energy builds up. Physical expression follows. A natural ground for a super charged electrical circuit. A splurge of love and total explosion of infinity in one finite moment. The feeling says it all.
It is the grounding and balancing of ethereal thought into the world of matter, into the world of flesh and sensation. There is a delicate, infinitely beautiful balance living in man and there always will be, between his spiritual flights of growth and his earthly pleasures. To grow spiritually without ever becoming grounded is similar to inflating a balloon. It will grow but remain empty inside until one day when its limit will be reached. Then the danger of bursting becomes evident and there is no place to go but down. Down to back and fill in the empty spaces.
On the other hand, to enjoy earthly pleasure only is as unbalanced as the other. If there is no spiritual growth, a man stays on one level only, as the animals do. Sleeping and eating and reproducing for sheer matter fulfillment alone. This eventually will bring atrophy to the spiritual powers of man and decay is inevitable. And so the two must go together. They always have. One must not be intimidated by the high cycle of another person who judges the opposing cycle. There is no teacher but one’s self. Only the inner self can feel the ebbing and flowing of the balance and the forces inside. Only the inner self can act out of its own knowledge of that balancing act. The privacy of thought is an immense world all its own – a university of understanding and learning. There is no room for outside teachers.
9/9/25 - Using a vibrator on the brain (skull)
It was about 3 months ago that I thought to use the Hitachi Magic Wand on my head. My head? It has been a sex toy for many years. It was just lying there on the floor at the end of our bed. I was going to use it on my husband's feet but he didn't like it so it was just lying there on the floor. As I sat before my beautiful altar with greenery mixed in with Indian artifacts, I felt the dingy, disorganized feeling in my head again. For the last 3, 4 years now I've been trying to make my brain work right. I decided to try it out.
It felt good. It seemed to bring a bit more stability to my brain after. It actually felt somewhat blissful. It seemed to stir up stagnant energies. I noticed some crunch spots, like pinches in certain locations and other different feelings as I moved the vibrator around. Sometimes a smooth nice feeling like a connection feeling, or an “off” feeling, even a "hurt" feeling. It amazed me. It gave me hope. I really wished for a way to stop the disorientation in my head. It was affecting my eyes and hearing. I SO wanted to be back to normal functioning again, with my brain doing its normal maintenance of the body, connecting all the parts as it did before when I was younger.
Please help, I asked continuously. And now, three months later, I am using the Hitachi Magic Wand on my head every day. BE IN YOUR HEART, I was told. "The heart is neutral. It is neither up or down. It is holding the center balance in the body."
It takes a good long while to raise one's consciousness. Now I keep the Magic Wand by my bed. I tried to convince my husband to use it on HIS head but he didn't like the feeling! It is undoubtedly a personal choice to try it. I asked Google if it was safe to use a vibrating device on the head and Google said NO! Absolutely not. But I do it anyway. I only mention it here because it feels OK to pass it along to others. Maybe someone will resonate with the idea. The website "Hitachiwand.com" is selling one for $78.00, if you're interested.
As I wrote to a friend this morning, I have been experiencing a different kind of dizziness lately, as if I am shifting locations but able to stay with the body and not be afraid of passing. I feel more stable than I used to in the past 3 years. I think I'm grounding better. or anchoring better. My husband has experienced dizziness since his fall. He is afraid he will pass out or perhaps suffer a stroke but. actually, I see him getting better, stronger, even healthier, warmer and more smooth. He doesn't relate to my explanation, so no sense trying to explain. We are each very different from one another.
My friend is experiencing awful depressed feelings, as if he will not live much longer. I suggested that he may be receiving surges of deeply buried dark memories surfacing. It can be terribly traumatic to experience but it's actually a positive. It is like the body is reporting - not the soul but the body - the end is in sight! We have been very confused over what our body is feeling. We as humans have been led down a dark trail. We THINK the body is reporting facts to us when it is actually reporting an old recording, an old tape recording of past memories that we held onto - and buried a long time ago. These old imprints are now surfacing. We are getting rid of them. They are dissolving. It is time we understood what is REALLY happening within us.
If the reader is feeling sick, depressed, disoriented, confused, you too may feel like it's the end for you. You too may think it's all over for you but think again. Understand - you are an eternal soul. You can't die!! It's not possible for you to die because you are an immortal. You are ascending to higher planes of consciousness. Now, you may accept this or not, but it is something to consider. Perhaps it is old memories that are surfacing now and you are thinking "I'm going to die!" And yet it could mean only that it is the end of these God-awful feelings that have been depressing you lately. Can you even consider that? It is worth a try! I am smiling because I believe it so much.
Old traumatic memories are coming to the end of their life - not YOUR life but theirs. They will not be here much longer. They may be gone by next week. The only thing that gives them life is your physical body. Your body absorbs experiences and you (we all) tend to bury negative experiences. We don't like to think about them so we shelve them and put them out of sight. But they don't go away. They linger on, and on, and on, and on. And one day they must come to the end of their shelf life and they must leave. Your body is the physical part of you that registers these old bad feelings. So you may be getting really bad sickening feelings flowing thru you now only because your body is registering them as they float on by. Like a stormy rain cloud floats on by and leaves wet drippings on the leaves outside your door. You don't like it but when the sun comes out a few days later, you feel happy again. The surfacing of old energies are signs that "it's all over." Soon the sun will come out.
We don't know how long it will take, but the messages from higher realms is that we are in the final days of the ascension. We can count the days, weeks or perhaps months. It might be years for those who are stubborn and resisting this good news. But that's our choice. These are OLD bad negative energies that are not going to survive. They are leaving whether we admit it or agree to it or not. They are on their way out. They are being erased. They have been living inside of us for many lifetimes, buried for who knows how long? It is the old dark ways of human history. You think they are real you but they are not the REAL you. They are hangers-on, alive only because we buried them. They are simply memories, recordings, tape recordings, and they can't live in a higher lighter plane of consciousness which the earth is entering even now. The global ascension process is underway, lifting the planet and us upward to higher, rarified levels of seeing and understanding.
I am aware. I know what's going on. I'm being read into the process. The Galactic messages from higher, more advanced civilizations are helping us, teaching us, advising and assisting us in understanding. It is helping me to ground myself. I recommend to anyone who is experiencing dizziness, disorientation, confusing, depression, all of these inconsistencies, to focus attention on the physical center of the Earth for as long as possible. For 2 to 5 minutes or longer. Mother Gaia is the planetary consciousness, the spiritual soul of the planet. It is she who provides the earth elements - earth, air, fire and water. She provides the physical life force thru her channels and grids. She is the divine earth mother. She is a naturally kind personality and she is raising her energies too. She is helping all her children to stay anchored to herself as best she and they can, but it is up to each individual to do the work and feel into this process.
Think of Mother Gaia as Mother Kundalini. I have been living with Mother Kundalini for many years (when I was taken into the Light for seven hours) but I too have had difficulty grounding my consciousness. The physical earth was too heavy and coarse for me. It was difficult to "come down" to Earth. Meditation exercises and other practices over the years helped. And the final practice of using the Hitachi Magic Wand was given me only recently. Also the Galactic messages from the Galactic Federation of Light (the Pleiadians, Arcturians, Andromedans, Sirians, Lyrans and other star families) have also been helping me to think more practical and more physical, which feels more stable and real. Only in the last few days have I finally been catching the drift of it. It takes a while!
Bless you all who read my funky messages. Love to all. Be cool. Be safe. Be real. Be practical. Rest as you feel to, but be active even if you don't want to.
9/7/25 - The nature of sex is love
(Journaled 8/6/20) Energy is mysterious. Electricity is mysterious. Magnetism is mysterious. It's not easy to see electricity or magnetism in ourselves because we are actually NOT the body. We are spiritually conscious beings only temporarily residing in this one body. So we dont always see that we are more feminine or more masculine, but other people notice us and may make that judgment for themselves. And we notice this energetic tendency in other people, so it is hard to see into ourselves and recognize what is out of balance within us.
When a persons tendency is to be softer, quieter, smoother, and less inclined to speak their opinion, the person is showing as more feminine. This one is weak in the masculine qualities. I was weak in masculine qualities and am now working to bring more of these qualities into my action. The person who is showing as harder, louder, more assertive and controlling, is showing as more masculine. But it is not black and white. There is much gray inbetween. There is a lonely female inside the bully, and there is a tyrant lying low in the weak and disempowered person. The challenge in each person is to bring balance to oneself.
The overly feminine current is magnetic. It draws the overly masculine to it like moth to a flame. The overly masculine current is electric and draws the overly feminine in the same way. It is not black and white, however, and there is far more to this story. We are living in an age that has more feminine relief taking place. Humanity is coming closer to balancing these extreme opposite traits. We are evolving as a species and becoming more intelligent. From where does this intelligence come from? Why are we changing as compared to one hundred or 500 years ago?
We human beings attract each other because of imbalances in our own male and female currents. As a general rule of thumb, humanity has not discovered this yet. It takes inner study to recognize ones faults and failures and make corrections. We do this by tapping into a great power that lies below the sexual organs, in the tailbone, on an etheric level. It is not detectable by scientific instruments. Sexual exploration is how we release that great power, but sex is not the answer to happiness and fulfillment. Sexual fun and exploration is only the first step on the evolutionary ladder. Sexual fulfillment is hard to find without understanding about the yin and yang, the male and female tendencies within us. Exploring sex is our way of learning how to balance ourselves. We can tell by our feelings of sweetness or bitterness. Once we begin to understand, it will change the course of our sexuality to include love. The nature of sex is love. It is far more than that but the exploration is a private. It takes place within the feelings. When male and female currents are brought into balance we are no longer aggressive or pushy or angry about sex. We become gentler, softer and attracted to others by feelings of warm loving vibration.
The number of vibrations per second is known as frequency. A resonant frequency is a frequency that is natural to a person's body. It is his or her "signature energy" of which there is no duplicate in all of the universes, so say the ascended masters. So when we as human beings bring our male and female energies more into balance, we will experience more loving relationships. We will no longer be attracted to aggressive or extreme opposites. Marrying an opposite makes our life a living hell after the honeymoon wears off, as most of us have discovered.
Centuries of weak feminine energies has produced a world culture of dominant male personalities. The desire of women to help, heal and soothe with their tenderness, sensitivity, and love and yielded control over to men. Such overly feminine qualities has created a runaway aggressive force in men that today dominates and controls every system on the planet. Many female souls have been born into male bodies in an attempt to balance the equation, and vice versa - many male souls have been born into female bodies for the same reason. The human race has been trying to balance the extremes. Don’t be so harsh on the gays and lesbians. They are here to strengthen feminine energy. It is up to each of us to discover our OWN weaknesses and where we have gone unbalanced. Where are we weak? Where are we too aggressive and pushy? How can we bring balance to ourselves? To bring our own nature back into a wholesome feeling of connection?
We are evolving. As the feminine in both men and women become more liberated, we will feel better about ourselves and be able to speak more honestly from the heart. We as a species are already working on it, trying to right the wrongs of our relationships so we can enjoy ourselves. As we bring more feminine power back to the world, the overly aggressive patriarchal system will continue to dissolve.
It's more than sexual attraction, it's a need for balance of the male and female within each of us. We are either too sensitive and subdued (feminine) or too controlling and assertive (masculine). Who is capable of judging another? Souls who have had many lifetimes as a man will eventually switch and be born as a female in an attempt to balance an overly trained maleness. Likewise, a a woman with an abundance of femaleness will be born as a man to learn how to be more masculine. This is the soul’s way of evolving itself. If nature takes us too far in one direction, our soul will take us into the opposite gender to experience a different way of life. We attain more wisdom and maturity through our parentage and actions. Male or female? These two traits are brought closer together thru understanding, empathy and inner comprehension. It is thru sexual exploration that we learn. The sexual arousal is the fire of the male in us, the stillness is the sensitivity of the female in us. As we play with sex we use both. The fire of the aggressive one and the receptivity of the more feminine one. We are learning to enjoy the results!
9/6/25 - The role of sex: to balance the inner male and female
(Journaled 8/7/20) To break through the limitations surrounding sex - guilt, shame, possessiveness, etc. - we need to be lighter and more spontaneous about it. Sex is meant to be joyful, but in order to feel free about it, we need to balance our inner male and female tendencies. There are traits that are masculine and there are traits that are feminine. It's a solitary journey to figure out which ones we are missing. The closer we come to bringing male and female qualities to a merging point, the closer we come to breaking the seal of immortality that lies dormant at the base of the spine that has been called the kundalini in the east and the holy spirit in the west and the mystical marriage in scriptures.
I won't go too far into this but just as a basic fundamental fact, let me say there are two energy currents that come out of that etheric crystal ball at the base of the spine. One is magnetic which is quiet, tender and receptive. The other is electrical, fiery and combustible. You can guess which is the inner feminine and which the inner masculine. These are in every human being. These two currents spiral up and around the central canal called the spinal column to the top of the head. The overly masculine person represses its tender, quiet side, while the overly feminine person represses its fiery, electrical side. Needless to say, it requires conscious management of one's own personality traits to bring them into balance. In other words, it requires astute self examination and attempts to correct what is out of balance. Attempts at self correction are rewarded with very good feelings and feedback.
How does sex fit in? Imbalance between our own inner female and male (yin and yang) keeps us looking to other people to give us what we feel is lacking in our lives. Love, loneliness, sex, relief from frustration, suffocation, depression, whatever it is, we are drawn to another person through sexual chemistry. We don't know what it is. When our yin and yang is in balance, it is no longer sex that draws us to someone, but a resonating feeling of warmth, love or togetherness.
When I'm standing close to someone whose energy vibrates close to my own, I feel warm and comfortable with that person. I love being near them and am drawn to hug them if it were appropriate. It is an entirely different feeling than sexual attraction. This is worth noting in future meetings with people. How does it affect you? It may not be a sexual "need" but a simple resonating frequency, an enjoyable feeling. There is a difference. Your inner yin and yang could be perfectly balanced and yet you have a loving attraction. A need will create a pushy feeling which causes some amount of manipulation and maybe cheating. Love doesn't do that. Love is more mature, evolved, honest and transparent. Also more spontaneous.
For example, when I met my first husband so many years ago, he was overly masculine and I overly feminine. He was handsome, brawny and muscular who everyone looked up to. I was quiet, shy and pretty. We were drawn to each other like magnets. After we were married I gave all of my attention to him. It seemed he was under constant stress and in need of my support. When he walked into the room, I paid more attention to him than to my own needs. After five years of marriage I went into depression and needed to escape to save myself. Only with hindsight am I able to understand what happened. I tried to fill HIS empty feminine space with my feminine love and nurturance because his was almost non-existent.
The nature of sex is love but we don't see it because the imbalances are so strong in everyone. Love cannot be seen but love supports us and sends us signals at every turn. The sexual arousal feeling is the closest access point we have to balancing our imbalances. Below the sexual center at the base of the spine, at the geometric center of the body, there is this - for lack of a better word - seed of infinite love that is buried. We access it as we bring into balance our male and female traits. The firey male in us and the quiet still female in us. Both merged together brings us to balance, joy, freedom from lack, stress and trauma.
As we allow more of the feminine qualities into our words, actions, deeds, thoughts and intentions, we will find ourselves lightening up, slowing down, listening more. The macho bully is not going to like this, but he would find himself feeling better about himself if he did. He would be bringing more balance into his feelings.
That means study it! No one can tell you how to do it. We allow the fire but we also allow the spiritual quality of love beyond measure at the same time. I'm trying to define this in words that sound logical, but not impractical. The ancient Tao masters taught this, as did the ancient Tantra masters - how to arouse but not allow the climax to happen. By arousing but not letting orgasm happen, there is a pumping action of the infinity power at the base of the spine that goes up the central column to the head to brings this power to the brain.
You can still have an orgasm at another time. This is taught as an exercise to prolong age, maintain health, and a vigorous youthful body. These exercises allow the spiritual power to rise up the spine and not be spent on the climax because the climax spews the energy outward and falls downward through gravity, and not upward which is the designed trajectory. So, sometimes the sexual activity may be used as a training ground for ones inner growth, and at other times it can be used for fun and pleasure. It is important to consider this additional information about sex.
The nature of sex is love. Love is in us. All of us, as a seed of unconditional love. Eternal love. Love that cannot be described. But we have held it back. Especially the men because the male is trained to not allow their loving emotions or feelings to be seen. The male is trained to be wary of feeling vulnerable. Don't let it happen. It is a survival mechanism that is drilled into him and is in his genes. He understands on some unknown level that it will interfere with his success as a man to allow love to touch him.
Women hold it back because of possessiveness and jealousy. If the man won't allow her to feel loving, then she won't allow HIM to engage in love with another woman. And then, because she withholds it, he must go out to find it with someone else. They are both seeking love. The male patriarchy has had a firm hold on humankind for thousands of years. And sex is the only solution left. Return to the base of the spine and explore the feelings that create that sense of fun-loving freedom, liberation, joy, excitement, passion, creativity. It requires balance. Androgyny is a natural state of balance but it is not understood.
As balance between male tendencies and female tendencies draw closer together in a person, that person will experience positive changes. It will change sex into lovemaking and the old ways of sexual control will disappear forever. We will advance to become a more intelligent and freedom-loving species. We are losing the ways of the animal and learning the ways of the masters and galactic races we have yet to meet - the more highly intelligent races. Understanding our inner male and female is an evolutionary step to betterment and refinement. The nature of sex is love but there is far more to the story. There is healing involved, including of physical diseases, aging and overcoming death.
9/5/25 - Opening the body to the galactic love within (DK journaling)
(Journaled with Master DK 11/8/20) While the human race has run its institutions by the brain, it is no wonder that empathy and consideration for all the people on the planet is missing. The ego cannot descend down into the body. It is a physical brain. This is an esoteric concept which may be difficult to grasp but when you get it, it will help immensely to awaken the super powers within you. The person who thinks he is only a brain and only a physical body, does not gain access to these wonderful broader celestial revelations - and the bliss that is innate within the human body. The cosmic consciousness does not begin to flow until he places his attention on the individual organs, bones and tissues within. Why? Because until he connects his cosmic mind to his body parts, he does not integrate his mind, his cosmic intelligence, with his soul.
His soul created the body and is woven into the body. If he believes he exists in his head only, limited to the brain, he cannot enter into the body fully. He is hung up in the rafters, the ethers that swirl around his head. He must come to recognize this picture of the human body system empowered by cosmic energy -- you! The human being is a cosmic intelligence AND an earth creature woven precisely together like fabric on a loom. The mind MUST enter the body because the mind is the abstract intelligence, the masculine light not yet physical. The body is the feminine soul trapped inside earth substance, not yet enlightened (in-lighted). The male spirit must come down and penetrate the depths of the female soul which is waiting as a lover for her groom. It has been called the mystical marriage. It is how we become a fulfilled and enlightened being with the ability to ascend to higher planes, body intact.
When the mind starts penetrating the dark caverns of the body, the feminine soul feels it. It feels a warmth of caring spread through it. The soul quickens. Love is exchanged. It expands and reaches out to connect with the feelings in other bodies close to it. It can read people, pick up mental thoughts and stuck emotions that weigh them down. It can read past lives and past energies in not only people but in buildings and locations. The body becomes a receiver of information from surrounding territory. The body becomes enlightened on many levels. It transforms as it links up with others of similar frequencies. The brain functions better. The heart functions better, the digestive system functions better, all parts of the physical body function better.
As more people learn to tune into their bodies, the human race starts linking up and becoming closer to the oneness that other galactic races have discovered. That evolves the civilization to a peaceful planet, more noble, more virtuous, more graceful. As we grow together as a species on this little planet on the outer arms of the galaxy, we connect with other galactic civilizations of a higher order. We are drawn together naturally. The soul is connected to this higher order, but it is anchored to an earth body, so what is needed is to enlighten the earth body with our minds and intellects. As we begin sharing love with one another, we will discover the surprising comfort of warm bodies near us. It is the comforting presence of the divine in human form. It is the mother, the feminine, which has been long absent. The earth mother cares for all others. She is the saving grace for humanity.
9/4/25 - It's the body that needs to be enlightened, not the mind (DK journaling)
(Channeled with Master DK 11/8/20) You are here to enlighten your body vehicle by raising the vibrations of your body. That means elevating your moods. The world tends to bring moods down by broadcasting chaos and fear, so you must take time out to think light and focus light on the higher qualities that you can imagine, like joy, happiness. This will bring about pleasant feelings through daily practice and hourly reminders as you go through your day. Integrate respect to yourself and to others and honor everything you touch. It doesn’t come right away. It takes practice. This is how you purify your auric field and as your auric field becomes brighter, it influences those near you. Human beings have been degrading the physical body by ignoring their own bodily sensations and feelings. Instead of complaining about a body ache, DO something about it from your own inner spiritual resources to relieve it, instead of taking pills that the television commercial is promoting. Suffering is created by allowing oneself to remain in a disharmonious state or location, instead of removing oneself. Inner work would dispel that convoluted belief and bring reason and sanity to the person.
It is the body that needs to be enlightened, not the mind. When the body is trained in the ways that the masters have said, long-closed meridians open and bliss flows throughout the body, correcting imbalances and bringing a sense of peace and well-being, of joy and creative enthusiasm for life and living. The process of enlightenment is not to remove oneself to the top of a mountain but to enjoy living in a thriving, artistic, fun-loving community with others like yourself. It is to enjoy the arts, sciences, gardens, astronomy, cuisine, travel, entertainment, theater and the many other wonders of an advanced civilization dedicated to upliftment. This takes clarity of mind. Getting rid of the confusion is the role of every individual living in a body. They must clean it up and learn how to love, instead of suffer imbalances. When we pay attention to the enlightenment of our body, we are creating love within us. Our body will then want to eat in healthier ways. It knows what it needs to be strong and healthy because it is elemental. The body was built out of the elements of earth, air, water and fire. It is like a tree. It knows how to use the nutrients of the earth to grow. We, the residing master living in it, needs to do a better job of cleaning it up because right now, the bodies are suffering abandonment. No one cares. The body longs to be appreciated, stroked with warm love, held in high esteem, cleansed and given fresh food, clothes and homes to live in. This is the goal of Tantra to bring a good life to all human beings.
Many men (males) let their attention remain too long in the mind. Women find it easier to enjoy the exquisite sensations of their body using their feelings. Male bodies tend to think, analyze and use the wiring of the brain in an attempt to find logic. Meanwhile men have a feminine side too, which, if they practiced meditation on a daily basis, would help them find answers they can’t get otherwise. Discipline the mental energy to stop whirling. Allow attention to drift. It will relax downward naturally into the soft embrace of the body's tissues. All sentient beings are half masculine (abstract intelligence, or mental) and half feminine (intelligence that is anchored tightly into the body). The abstract intelligence must come down into the body, but to do that the brain must stop thinking.
The popular belief is that the brain is the intelligence of the body but it is not. The soul is the intelligence of the body, what we know as subconscious. The brain is a physical organ like the heart, liver and kidneys. It has developed physical channels. The elusive mind is the subconscious, not the brain itself. Notice the difference. Your elusive mind (subconscious) covers you like a sheath from head to toe. Your brain is in your head. Your ego remains in your head. Your education system has taught you to use your head. It does not recognize your elusive mind which is your subconscious, which covers you like a sheath and functions within and around your body and extends out beyond your body by several feet. You do not know this until you enter the silent realms of the higher mind. Then you can see or experience the presence of everything around yourself, subtly.
This subtle awareness is the higher mind connecting you to your surroundings through your auric field. As you become even more aware you will find yourself connecting to the cosmic order which we refer to as galactic suns and planets. You are a part of a larger scheme. The design extends into infinity. The light of your consciousness (what is termed subconscious until you become more conscious) is the same light that is connected to the central sun within the galaxy. Through the practice of sitting in silence you begin to draw on that light and bring more of it into your body. Until that happens, the body and brain only knows the physicality of this planet which provided the elements for your body.
Use your body as a playing field. Feel the emotions pinging off the organs and flowing through the central column from crown to tailbone to below your feet in the earth. By becoming aware of inner feelings that ping and reverberate through the body, you become aware of the spaces between the atoms and molecules. Attention will reveal these spaces as if a flashlight were beamed inward. Traumatized energies will come scurrying out from behind hidden doors at the shining of the light. You will receive thoughts of long past moments and this is good. Relax and allow them to exit their hiding places. When you become aware of a disturbance while in meditation, the disturbance is healed right away because the body is relaxed and the universal flow of love, divine and holy love, fills it in. It is natural to heal within the peaceful universal spaces of the body while at rest within the arms of the divine mother.
The divine mother is the body itself which hosts you in loving arms day and night, even when you do not know. When the body is continually tense, worried and fearful, this love cannot reach you. It is like a transparent glass that has been shattered so that light is distorted. Silence soothes away the wrinkles so that increasingly more refined love may be felt, refined emotions, more sensitive empathy and connections to others.
The human race has been masculine in the extreme because it thinks it is confined to the brain and does not realize it is a celestial intelligence that flows and swirls constantly with higher vision and galactic intelligence. It does not realize that the brain is a collection of old outdated information and pictures of the past. Under such an erroneous belief, the same thoughts are recycled. It is a closed system. And yet all it takes to shift to joy is to experience relaxing the brain for an hour a day so that the true intelligence may be felt, sensed and grown to believe is true. The mind is NOT THE BRAIN! Try to get past that idea and see how everything appears more beautiful. We are not a mental race but a hung-up mental race, hung up in the head believing we are physical.
We have become artificially intelligent by believing we are only physical, relying on physical circuits, but the body is merely a machine. Psychologists have referred to the human psyche as an ego. The ego is the part that we believe is our mind, but which in fact is the physical circuitry and wiring within the body. This artificial ego that thinks it is all it has to work with cannot descend into the body and enjoy the feelings in the body, because this ego doesn’t have the ability that consciousness has. It cannot get outside its own physical hallways. The brain itself is limited to physicality. When we start realizing that our true intelligence, meaning mind and soul, covers us from head to toe, and flows in, through and around us as a bubble of crystalline light (an energy field) THEN we can start feeling emotions. THEN we can enjoy the benefit of our feminine half, the feelings and sensations of love flowing through the body. Meditation will help in understanding this problem of limited self-identity as a brain, so that you may realize who you really are. The ensuing clarity will surprise you.
9/3/25 - How Tantra works: raising the bliss that resides within the body
(Journaled from Master DK on 7/16/06) We all know what sex is, but do you know what is behind the sexual orgasm? What is it and where does it come from? Let’s look deeper beyond the surface of the skin, beyond the physical. Air is invisible but it’s real because we breathe it and it gives us life. Take it away and we die. There are other invisible elements in us that we can’t see but they are just as real. The seven chakras are very real. Energy is either stagnant or moving. A lethargic person has stagnant energy operating on habit. He moves his energy dully by default, by rote or mechanical habit. When a person starts exercising he becomes more conscious. He notices himself perking up. It is called waking up. There’s faster movement now. When I went to Gold’s gym the first time, I left that session at sunset over in Bonita and I felt like I was floating. I was giddy and high. I started my energy moving through my body again but it wore off soon and I was back to normal. When we go to a party and “have sex” with the many others, if it feels good it is good. It is breaking up the stagnant energy in your body. If it doesn’t feel good, other things are in the way. You’re not ready. Keep talking about sex because sex is the root chakra, the first “cup” of energy in your body.
When you massage, whether it’s a friend or a stranger, it’s not personal. It’s loving and intimate and probably felt as sensual but it’s not personal. As the Creator is not personal, is not a chooser of one over another. We are learning here with our massage, unconditional love, meaning you don’t ask or expect anything back. You, the giver, are just the conduit, actually a receiver and channel for cosmic forces. It is important to practice discipline over yourself because the irony is, you’re going to be turning them on without meaning to. The receiver is going to receive warm, nurturing, love feelings and they will want to touch back. Many will experience it as personal. They will want more from you and may start to get a little gropy. It’s because they feel so good, free, loving and happy. So it’s important to not be pulled into that mode or you’ll want to pull back or stop your massage. You can’t be impersonal and respond to personal at the same time. You can try but then you will be struggling with yourself. You can’t serve their physical needs and continue to serve your role of universal love giving a good massage. It becomes very tempting on one hand (if you are attracted to the person) but on the other hand it may feel disgusting to you if you’re not attracted, and that will end the massage. The solution is to maintain a higher consciousness, above the physical and the personal.
The one receiving the massage, please don’t touch. Just receive and feel the goodness. Just allow. Feel the warm nurturing love coming from this giver but don’t touch back. You will disturb him and distract him, and you wouldn’t want him to abort the massage, would you? After all, that’s how he has given you these nice feelings. Instead, allow these feelings to grow and build and spread all through your body. Your beautiful chakra energy that was formerly held in a tight closed off pattern, is being stimulated and it is expanding. It needs to go somewhere. Like when water boils in a pot, you need to take off the cover because the steam is expanding. The earth energy wants to rise upward.
The first chakra to start expanding is the root chakra (genitals). The chakra system is composed of seven cups. The first cup is the root chakra. Activating the root chakra stimulates the energy to move. It expands up to the second chakra which is the reproductive chakra and fills that cup. If you don’t divert it by going into sex, the energy lightens and expands upward to the next chakra, the third chakra at the navel, called the solar plexus. You may want to engage in sex, it is tempting, but DON’T! This is not the purpose here. If you can get past the sexual chakra, the energy will activate the navel chakra and fill the third chakra cup, spill over and go up to the fourth chakra, the heart.
The energy from the root wants to go upward. It is drawn upward because its counterpart, its other half is above the head, it is moving upward to the head. Allow it to rise, feel it lightening as it goes up, losing its sexual pressure, the pressure on the physical tissues seeking a reaction. Image it flowing upward. Expand this feeling and relax. Relax more. Breathe slower. The arousal feeling will lighten and become more calming and blissful. The feeling of wanting to engage in sex will lessen. The practice is to become aware, to feel it and to direct it with your mind, visualizing it moving upward. This is done with visualization and imagination. When you feel yourself becoming too aroused you find yourself wanting to reach out and touch someone but don’t. Tell the one massaging you your safe word, so she will slow or come to a complete stop. Allow the arousal feeling to slow down, releasing the intensity. Your goal is to raise what once was arousal feeling.
When the energy reaches the heart it turns into a bliss feeling and fills to overflowing the cup of the heart, spreading warm love feelings. You will want to touch back for sure now, because the feeling of love can be overwhelming. Use your willpower or your safe word to slow down this action of root chakra energy. From the heart, the energy moves up to the throat, the fifth chakra, activating, opening the throat and filling the cup of the throat. At this point you may not feel sensations as the energy goes into the head. The head and higher is for higher energy work, for spiritual work. It fills the head and moves into the sixth chakra which is third eye, pineal and pituitary glands behind the eyes, and from there to the crown of the head, the seventh chakra. At this point in the massage, by now you will feel the wholeness of peace all through your body. The energy that you have allowed to raise up is the same energy that is used for sex and erotic encounters. When you are not having a massage of this type, and you are having an erotic encounter and you are filling up with this root chakra energy, and there’s no place else to go, then allow the orgasm to take place and it will fill you.
When the chakras are closed, they are locked into a holding pattern of rigidity. There is no place to go. There are blocks in the way. In a pre-arranged Tantric massage where there is explanation and understanding that you will raise that erotic energy higher up to the solar plexus and heart and higher if possible, you will feel free. You will feel more love and loving. This allows the primal energy in the root chakra to rise to higher ground to become more refined. It loses its intensity the higher it goes, and it becomes pure unadulterated, unconditional love. You must decide ahead of time to allow yourself to expand this feeling and not try to distract your giver by tempting him or her. That would abort the journey upward. If you switch focus to the other person, wanting to make love or cuddle together, you will stop the energy from rising, changing to an outward focus on another person instead of rising up inside your own body. Whenever you engage in sex you activate the root chakra and it builds up under the heavy lid of closed chakras above, which you close by switching thoughts. That is why the genitals become heated with passion for sex. It is a desire to break through and release the building of this vital energy. This process has kept humankind back for thousands and thousands of years, because the vital bliss energy does not get to circulate and feed the organs and brain of the upper body, other than at the minimum level of “auto-pilot”. The human design is to bring the vital energy up the spine to the brain to increase the intelligence of the brain, and increase the health of the organs of the body.
Now during this massage if you are feeling warm, relaxed and calm beyond normal, you have brought vital energy, bliss energy to your upper body and brain. Don’t touch the one who is giving you the massage or you’ll introduce temptation and abort the process. This is a very sacred experience. It is especially for you, the receiver. The giver is giving you a blessing. Your body, mind, emotions and spirit are all experiencing a “coming Home” feeling which is an inner journey. Fragmented areas have been brought together in you. You feel wonderful. It is a healing journey back to wholeness again. Holistic. So bottom line, don’t get personal. For the one who is giving the massage, maintain the role of a therapist, impersonal. Stay impersonal. Give to the person on the table knowing now the purpose of this. Both people are getting something out of this. The giver is privy to watching the action, being involved, helping, receiving good feelings from it. Watch out for the tendency to jump in and make love or to focus on the genitals, such as rubbing or sucking. This massage by-passes the genitals. That’s for another time. This particular massage is Tantric. Its purpose is to raise up the root energy, the primal power energy of the body, to fill all of the chakras. At least to the heart and higher if possible. Let the cups runneth over.
9/2/25 - Today's advice from spirit
"If you are frustrated that you cannot move beyond your blockages, you have been ignoring your frustrations. You have been repressing them. Frustration is an emotion of powerlessness, and powerlessness is a great emotion. Feeling and acknowledging powerlessness can break up the blockages and you move past it. Take a moment and feel what it feels like to be powerless."
9/1/25 - Growing into unconditional love
(Journaled 7/12/16) It has taken along time to come out of the old paradigm that believes in sex and orgasms being the ONLY way to ascend to higher ground. Many years in the swinging/sexual lifestyle began when men convinced me that sex was important. I believed it and went with it. Only recently have I been able to slip out of that belief system. It was like slipping out of a caterpillar cocoon woven of mud and emerging with wings and able to fly. After many years of promoting and encouraging sexuality, I have changed my mind about sex being grounding. The heart makes a better grounding energy. It is liberated, free and unconditionally loving, whereas sex is personal, possessive and limiting.
The belief in sex is deeply embedded, however, and difficult to grow out of. Those who grew up with that psychological belief system installed from childhood - rape victims too early in life - and for the rest of us from puberty on, sex is hard-wired into us the way the nervous system is hard-wired. But it's not the end-all and be-all to life. In place of sex we are being presented with a higher form of love - unconditional love, free and open. Unconditionally free and unconditionally accepting and unconditionally forgiving, allowing, gracious, moral, higher-minded, beautifully fulfilling, intelligent, wise, discerning, pure, truthful and very, very natural and peaceful. This kind of love is a new kind of impersonal love. It is a greater love than personal love. It is not impersonal the way strangers are distant from each other, but it is impersonal in the way the sun shines brightly on everyone alike, without discrimination. No pushing, pulling, confusion or emotional entanglements. It is totally, unconditionally free and forgiving. It is time for humanity to move on past the animal/creature stage of copulation as lived by a race for survival of the fittest, and move on into the gracious stage of the god and goddess, the divine in us. This stage requires anchoring in the heart and higher. Sex becomes obsolete and lovemaking is the new lesson book to open. How do we do this?
All the grounding done through sexuality continues to ground us to the lower reality of the past and the problems of yesterday. By grounding into the heart, we are grounding into more refined, gracious consciousness - dimensions that are waiting for us once we free ourselves from our own libidos, products of the old belief that you have to have sex.
The new base line is the heart. In the heart we disentangle from the lower self and cut the cords that tether us to selfishness, desires, needs and addictions. The heart has a liberating energy, celestial love of the unconditional kind. No jealousy, needs or desires. But anchoring into the heart takes practice. Spiritual practice is a practice done alone. Whatever discipline you choose - meditation, yoga, prayer, contemplation, breathing, journaling, singing – you do it alone so that you are in the company of your own Presence. Your Self, your Soul. Through this type of alone practice we evolve out of lower-based reality where we “need” other people, and we form a relationship with our inner-self. It’s heart-based. Right there inside our own skin. It is a conscious study dedicated to the higher Prime Creator within us.
This morning I woke with feelings and impressions of expansion. I think I was learning HOW to expand. I could still feel the sensation or expanding myself. The words were, When you are in pain, expand. When you are frustrated, expand. When you are angry, expand. When you are confused, expand. When you are lonely, expand. It is the conscious effort of attempting to expand, the "working it out", which is the thought, the desire and intention to expand, that does the work for you. A good example of how to apply this to every day life is the pool filter.
When I clean the cartridge every month I have to unscrew the top of heavy steel container and lift out the cartridge to spray it to clean it with a hose. But the housing us very old and bent and it was getting more and more difficult to remove the top. I would unscrew it but the top remained stuck. I started using a hammer and screw driver to chisel the top off. Frustration building. I was developing an attitude of dislike over this monthly project. Hosing the cartridge down was easy but putting the top back on and screwing the top back on required three or four repeated efforts because the thread was not working right. It screwed down to a certain point but would not go further. It would be lopsided every time. So I would unscrew it and try again, all the while fighting the rising anger.
Slowly I learned something from my spiritual studies. There is a spirit in the metal and in the water. I started talking to the elementals of the steel housing. In order to do that I had to switch attitude. I had to slow down and go into a meditative state. I have been practicing this. I wouldn't call it love. I would call it feeling. I felt for the consciousness within the steel. Today was my day for cleaning the pool filter, and once again I had the opportunity to connect with the spirit of the steel housing. It worked like a charrn!
Slow, very slow, I asked the elementals in the steel to be easy and relax. No catching.The study of Tantra has been revealing the most extraordinary benefits of spiritual lovemaking. It isn’t just tantra. That’s just a word. A doorway. There is more when you open the door and look inside. I wouldn’t dare try to tell it here. There are no words. It’s heart-based. It is telepathic, mental. I didn’t know when I said “no more” to swinging and a 40-year way of life. I didn’t know what lie ahead. You close one door before another one opens. When David used the word “lovemaking” in lieu of sex, I began to pay attention. Now when I use the word “lovemaking” it means something entirely different. Lovemaking can and usually does culminate in penetration, but it’s always love first in sacred sex. The door to love is opened first. Sex doesn’t happen until love is present. This has not been shown to our present civilization before. It is the coming of the divine feminine and it is coming to both men and women. It is going to take some time to bring about a shift in consciousness where sex is concerned, but I feel no doubt whatsoever that it is coming. And it is coming to everyone. That’s why I’ve changed the motto of Anakosha to “the heart is the new base line” (not sex).
Connecting with the spiritual energies that flow through the meridian pathways of the body is done through breathing and focusing on the heart, and then transferring it gently, slowly and through focus to the other chakras, opening them. It’s not done only with the mind, it’s mind focusing on the heart and opening the door of the heart because that’s where the love is. It can’t be opened by sheer force of will alone. We need to breathe into it while focusing on it. That’s how we open the door of the heart - the door to love.
It’s going to take a while to shift habit patterns and be willing to learn a new way. It is not automatic. It requires re-education. It eventually will become automatic after the learning has been accomplished, but it is not automatic at first. The animal creature, which is the body, will always do it the animal way, until a person insists on learning a new way, a more satisfying and fulfilling way to make love. This is why both feminine and masculine must work together. One cannot take control over the other. They must learn to weave themselves in a blend. Picture a blender making a smoothy. In the end they merge into one being.
The fact that we had our DNA tampered with and dismanteled back in the days of Atlantis, is the reason we have animosity and differences of opinion between men and women today. They divided us into two creatures, a man and a woman. Before they dismanteled and broke up our DNA, we were like happy children. At peace and in love with each other. And we didn‘t have puberty which suddenly descended upon us that divided us and separated us and made us “hungry” for the other gender. This DNA tampering was done 13,000 years ago when Atlantis did some unholy things, wrong things against nature, and as a consequence it went down under the waves.
These things are becoming known, and a lot of it is going to make people angry. Right now (2016) we are seeing lots of violence on mainstream news, but that’s only because the wrong things done to us is being flooded with light and information. We are beginning to know these things. There are bad people out there and they are fighting against their own “badness” as it is being lit up from within and revealed to them.
8/31/25 - The solitary journey - why I tell my stories
(Journaled 8/28/20) There is so much that I can't put into words. I want to so very much share the knowledge but I can't. The words won't come. As I review my past lives, I see that in THIS life I am journaling my insights instead of speaking the words ouright. I don't want to be thrown into a dungeon again! But now that I understand the need for silence and wisdom, I can tell what I know in writing as a personal story. So THAT's why I have been guided to keep endless pages of hand-written journals. Writing releases the information but without disturbing people unnecessarily. Just simply writing what happened throughout my day is a clearing of the day, wiping the day clean. And then more writings come. They just come without thinking the words. The words seem to originate in my fingers holding the pen. It is how channeling began. I channel a lot, but it's for me, not for other people.
Now I can share my stories as long as I put it in the framework of "This is what happened to me!" This is immensely helpful to me. I understand from the others, too. When someone talks over my head, sometimes I don't want to hear it. Sometimes I have an emotional reaction to lash back if what they're saying is untrue in my estimation. So I understand how we are all at different points in our evolution. And it's not a linear evolution, like an older sibling can beat you to the 12th grade because they're older than you. Because we've lived many lifetimes. The 7th grader may actually be more mature and more advanced than your older brother in this life.
It is a solitary, sacred journey of the inner self (the soul). We share our stories because it is human to want to not hold onto the past. We give it away to others. We want to, we must, we are part of the whole, whether it be a family, or a neighborhood, or town, or a country. We are not "better" than any one else, but we FEEL better if we hang onto the past. We are egos with a small "e". If we hang onto our experiences we feel better than other people because we stack up our experiences around us like certificates on the wall. But if we give our truth away, throw it out there into the larger mix, we are not bigger, we are part of the culture, contributing to it, not hoarding it and storing it like gold in our cupboard.
As so many, many others have shared their stories with me and I've grown wiser from knowing their stories, so I am sharing mine. Contributing my truths through story-telling is my way of serving others. Not holding back. There are many layers of buried issues in all of us. We peel off those layers by telling stories, by sharing in small ways - and big ways too. Removing one layer that has been held back in secret makes room for another to slide upward into view. It's not necessary to go find a hypnotherapist when we can do that all by ourselves. We are freer today than even 20 years ago. Psychotherapists are part of the old system which is passing. We are growing more spiritually evolved and open-minded today, and the atmosphere is growing lighter. Plus we are receiving massive streams of loving energy from the sun and higher beings on realms above us which operate on the law of harmony, affinity and love, where everything in the universe has a place and they find that place and they fit into it like a hand in glove and feel the rightness and comfort of belonging.
When we do something AGAINST the natural flow of harmony and the natural laws of affinity which governs all things, we suffer negative consequences. We know we are doing it the wrong way because pain is the result. Like putting a finger onto a live wire, we know it immediately. Love is not personal, its practical. It feels good and points us in the right direction. It is home to senses, the mind and heart. It is where we came from originally, before we fell into disharmony and had to keep coming back, again and again, to right the wrongs we did before. The most important piece of advice ever given is, “And the greatest of these is love”. Residing in a human body that has never lived as a body before biologically, this body doesn't know about love. It is up to us, the soul and the spirit that lives in this new body, to teach it.
The body has to learn. This is our mission, to cultivate this body and grow it to full maturity so that it knows how to act wisely, lovingly, supportively, selflessly, in a manner that is considered noble. But we don't know that yet. As a human species we are on the verge of realizing the truth - that we are spirit, not form, and we are temporarily residing in a form that we are responsible for within our community of other forms. We are learning. The articles coming out on the internet show that the average human being is learning about the laws of cause and effect, and that they are the sane principles that govern the suns and their satellite planets.
Through contributing to the whole and sharing our stories and listening to other stories we are altering our way of life to becoming better humans. We are filling in the patterns of light, called our light body, with substantial experience. We are learning right from wrong. We are learning that love and kindness supercedes anger, hate and violence. Now all we have to do is live what we know to be true. We can’t rely on the word of someone else. We have to find out for ourself. We have to experience certain things. We've experienced many things in the past but we've forgotten. As we start telling our stories, releasing them instead of hiding them, even the shameful deeds, we become freer. We feel freer. Admitting a mistake which makes us feel shame and guilt, is a victory over the dark in us.
The dark in us is when we separate ourself from our truth and pretend we didn’t do it. Then it becomes a holding pattern hovering around us on a higher realm waiting for us to look up to it and retrieve it. Call it forth, call it down, color it in, give it form, acknowledge it, thank it, welcome it, bless it. When we make a mistake and hold it back in shame, our light body moves away from us and we are a little bit darker, a little more lost, a little more confused. To bring it back to us we have to admit our mistake - to ourselves. We simply acknowledge the mistake and humble ourselves to our higher self. And always, through tears of emotion, we feel the love and acceptance, and something like sunshine warms us as our higher self steps closer. It was that way in my dungeon life.
To come back from the feelings of depression, loss and confusion, we have to acknowledge mistakes and the sooner the better, otherwise they get lost and we forget about them. They pile up like old clothes in a closet. This is a secret process, done alone, by oneself. It's not for the public to see. We ask for forgiveness of our very own higher God-self – our good self - and if it is genuine, mercy is immediately extended. The love is immediately there for us. We are welcomed back into the fold. This is the most gracious, most wonderful experience to get to touch one's own light body.
As human beings we have been born into a world of conflicts. There is no harmony here. One must make harmony in the way one lives. Then it clears the air around them, the aura becomes brighter and lighter and other people are drawn to it. Some people remove themselves from the populace to join a nunnery or a monastery and live the life of an isolationist. It is easier to hear one's God speak (one’s good speak) without so much interference. Our light body is our personal good surrounding us with purity at all times. We descended out of it as a vibration to live in a body of flesh, and we are still connected to it. It is us, and we are it. We are in unity consciousness with it at all times. We may not know it yet, but we are slowly learning the truth.
There is natural goodness in the world, and mistakes are natural, not intentional. Mistakes are how we learn but we must acknowledge them so we don't carry them around like a chain hooking them to us. That is what we have been doing as a human race. Living the same mistakes over and over. We have developed a thick skin and become defensive. The thick skin is our small finite personality - the ego with a small "e". We think we know better than everyone else, but we often do not if we have rejected openness, honesty and love. Our light body talks to us through feelings of love, wisdom and power.
Our light body is our own individual source of goodness to mentor us and guide us. It is not the Great Light which holds the universe together. It is a child of the Great Light, the infinite one. The infinite one can never descend down into human levels. It remains perfect stillness and thinks everything into manifestation. Our light body is the infinite one individualized. The great infinite ONE thought you and me into existence as a light body. We are an individualized copy of itself, the infinite stillness that cannot leave its post. It creates fantasies in its stillness, of things it wants to express in finite matter, physically. Something it wanted to express, we don’t know yet what that is, but we were born to express it. There is a master plan embedded in our light body.
The infinite one created that master plan and its our job to fulfill it. To fill it full of experiences. My master plan is different from your master plan and so I have different soul whisperings than you. But we are the same in our light body. I have seen it. I will write about what I have seen. As an individual light body, we are learning how to slow down our vibrations and descend into outer realms beyond the great infinite parent source. Because it could not go there itself, for it was the father of all creation, the dreamer who needs to stay in place as the father and maintain the whole universe in its mind. It could not go itself, and so it sent his many children. He just dreamed them into existence and suddenly the void was filled with light beings of all kinds, with predetermined destinies, and you and I are one of countless others. Life filled the void where no life existed before that big bang. And here you and I are, an individual piece of that great light. Other people call the light body by different names but it doesn’t matter what its called.
Here is where free will enters the picture. Because if we were to live the perfect exemplary life of the almighty itself, we wouldn’t want to do anything. We wouldn’t want to go further out and away from our parents’ home which is all love, so the almighty instilled into us a free will. He also dreamed into being a pattern for each species, each manifestation, and he is still dreaming new species, new ideas to manifest. Because his offspring, his many children, are bringing home to him and adding new thought to the infinite pool of creation new ideas. His children are creating new ideas constantly. Many galaxies have formed and star systems. And so we have a free will to explore in any way we want to. It is his desire (our father) to explore and to experience life out beyond the perfection which he is, for he cannot do it himself. He is perfect love, perfect stillness, perfect knowledge, perfect compassion and perfect understanding. He is all good, all the good things that inspire us and lift us up. These are the qualities and virtues of our parent source.
Our light body is like him but we have been given free will, and so our light body now becomes our personal divine father which never gets corrupted by our experimentation. We could, theoretically choose to focus only on the good and never ever experience wrongness or other ways, or we can say, Hmmm, I wonder what it’s like to go into this dark place where there is no light? I wonder what is in there? And so many choose to explore the dark woods and byways of life and go down the rabbit holes and into crevices. Since there has been this ongoing human race for eons of time, there is a darkness available for us to explore, for many have gone before us. There is temptation to go there, too, and see what happens beyond our ability to see. And we become entrapped which causes malfunctioning and pain. At the same time we are attracted to it. It is like an addiction. There are magnetic attractions in the dazzle and glitter of the unknown.
There is sensual feedback and the alluring pull of power over others, and selfishness is born because it feels so good, even while we know we shouldn’t. The shouldn’ts come from our own light body. We have a conscience built-in. We don’t listen too well at first, because the outer world is full of temptations. It calls to us to come forth and participate so we don’t always listen. It is the source of our shame and guilt to wander far away without the blessings of our father. If we are not careful it pulls us deeper into the dark side. Free will is given to us to explore and choose by learning the rightness and the wrongness of feedback. Cause and effect is the great teacher in life. Do we want more of this? If so, what are we willing to sacrifice of the goodness that we came from?
There are principles inherent in the light body. They are known as chakras, windows to the light body, the soul. There are only seven all-good attributes in the human body, but there are many offshoots, or cousins of the principle attribute. This is what we are here to explore. Should we follow the feelings of goodness and wellbeing? Or should we risk it and go down the rabbit hole? Free will, as the human sees it, is being able to do whatever we want to do. That freedom leads us into dark places but we have a light body that surrounds us, a conscience which whispers in ways we understand. It’s through knowing what is right and the corresponding feeling of assurance that we receive that tells us right from wrong, whether that feeling is courage, or intelligence, or love, or purity, or truth or peace or freedom or whatever sensory feedback we get from making that choice. It is the light within us that assures us.
Now, we have the choice of free will to decide to go against that advice. If we choose against the laws of harmony, the light body draws further away from the path, for the light cannot live in the dark. The light body remains pure no matter how evil a human being goes, and if the human goes one step beyond that, the light body is severed and the soul is lost. We are designed to explore and experiment and enjoy our human life, including the sensual pleasures of the body, but there is a right way and a wrong way. When I proselytized in that long ago life in my religious community, I separated out from the advice of my light body and suffered the backlash. I caused considerable harm to those who didn’t understand me and I ended up in the dungeon, (Thank you LLL!)
8/30/25 - The Earth star chakra - what is it?
(Journaled 1/17/19) Today I’m reading about the Earth Star chakra. An excellent article. The earth star chakra is between 12 inches to 50 feet below the feet while standing on the ground. The earth star chakra is etheric. It’s the bottom of the auric bubble known as the auric field. The Earth Star chakra melds in with the Earth power known as kundalini, a peaceful blissful energy, and the raising of the etheric kundalini up through the spine to the crown of the head, and out beyond to the soul star chakra above the head. Diverting the kundalini off into a sexual orgasm is what brings deterioration, old age, wasting diseases and death - the teachings of Tantra.
This is the first article I’ve seen that explains about the earth star chakra so well. We’ve had only bits and pieces of it up to now (2019). It’s time we knew the truth. Developing a strong connection to the earth star chakra can give an unshakable feeling of being grounded. Other benefits include intuitively knowing how to help heal the earth, plus a strong feeling of being safe with a healthier root chakra (tail bone chakra). Mentally connecting to it will help dispel negative energy picked up through a stressful day. The earth star chakra is especially good for healers.
The earth star chakra is located somewhere between 12 inches and 50 feet down. Different sources provide different measurements so you must feel for it for yourself, what feels best to you. It is your chakra, so what you say goes for you. I tend to put it at 50 feet. Find it and imagine a brilliant sun shining there at that level. The earth power is the spiritual consciousness of Mother Gaia. She is awake, alive and conscious. She is Mother Nature. Her consciousness works with the sun to grow the green trees and life on Earth. Imagine this consciousness coming up through the bottoms of your feet and up your legs to your tail bone where it accumulates at the first root chakra. If you were a master it would not accumulate there as it does in humans, it would rise smoothly and gracefully up the etheric spine and join the downward flow of the spiritual prana from above the head, and enter into a figure eight up-down flowing as your soul and I AM Presence determines. The power of your earth star chakra is beautiful, loving, blissful and peaceful. You can trance out on it (I have, often.) It is not a force but a loving presence which nurtures you on every level. The design of your life is an exquisitely high, high intelligence which governs your actions from behind the supposed “free will” ego you think you have.
The kundalini or earth star chakra is your spiritual mother. It is the same loving presence as your Father in heaven which is abstract intelligence. When Father Intelligence becomes embodied in a planet it becomes the Mother of the that planet. Your Father and Mother then flow together, abstract intelligence to embodied intelligence and back to abstract intel again. This is your holy spirit becoming embodied into physical form. Your God/Goddess Father-Mother God was separated from you when you came to Earth. Only a piece of that holy spirit - just a fragment of it - embedded itself into the mother planet upon which you were born, in order to anchor your spirit here. You as a spirit needed an anchor in the dense physical planet to stay here, to develop roots in order to build a body and be able to participate in the physical earth experience. Without such an anchor you would have remained in heaven, in spirit, unable to descend into such low dense vibration. After all, you are spirit. You don’t have a physical body in spirit.
You are an individual consciousness in spirit. When your body dies, you retain your individual consciousness but you drop your bodies one by one. There are several layers to your body as we will get into. When you are in spirit, or in heaven, you can create a body if you want to in order to present yourself in a form, but it is created out of thought. It is a thought-form and you are not confined to it. You may dissolve it or change it at a moment’s notice.
Your earth star chakra is a loving, graceful spiritual presence embedded in Gaia. It is yours alone for it has your spiritual signature energy, your history of experiences embedded into it, but it blends in with Gaia’s spiritual energy, a loving graceful spiritual planetary presence which is connected to you from the moment you are arrive as a baby. The Earth Mother intelligence flows up through you to meet your spiritual presence flowing down. This flow of earth and heaven energies is what builds your body and manages your organs to keep you alive, healthy and growing. It is a continuous flow of livingness that you maintain by breathing. As you grow through youth into puberty, you are being programmed and educated with certain belief systems which are not necessarily healthy for you. Some are, some aren't. One such belief that is erroneous is that boys need sex and they are given free rein to chase girls and want them to experiment with sex, while girls are programmed to not do it and resist it. This has caused an unbalanced culture where the male is dominant by giving him all the power, and the feminine is weak because she has been placed on hold. This imbalance begins at puberty.
When that “click” happens, the original graceful oneness that arrived with you at birth is perverted. You could say “diverted” off to one side instead of being equally flowing up both sides of the body. It is universally accepted that, energetically the male flows up the right side of the body and the female flows up the left side of the body. I’m not sure about that. My personal experience (via vision) is that they spiral up, criss-crossing or weaving together. The active tendencies we call male and the inactive or passive tendencies we call female, thus meld together, as my vision revealed to me. The male’s active tendency is restless and eager to be active, so the person channels his focus to outer expression. He likes to do things, create things, thinks about how to create and move substances and people around. It is a dynamic energy while the passive feminine tendency is to rest, contemplate, dream and be at peace. These two tendencies are thus balanced when they weave together in equal portions. With equal time spent the person’s life is healthy and stress-free, joyful, creative, and they make good, right decisions. But when the male active energetic tendencies take over, the quiet side of the person is weak and the body-mind does not have a chance to recuperate from over-activity. Stress is the result.
A hunger for the other gender builds up as a result because all focus is outside, not balancing from within. A woman seeks sex with a man, man seeks sex with a woman. Thus the hunger begins in youth. Sex is a need for balance of energies within. Men build up feelings of confidence and power and women lose their power by not using their proactive tendencies. When humans put too much energy into action, it is not wrong, but it destabilizes and becomes unhealthy. We must learn to use BOTH our feminine passive energies to recuperate, and our energetic physical movements to keep our life force moving.
Women have the same abilities to use their oneness energy in active ways and to build confidence and power, but eons ago when the genetic plug or implant was put into human DNA at the root chakra, it resulted in separation between the sexes. The way for women to take back their power and control from being under-loved and impoverished as a second-class citizen, is by educating themselves in becoming more expressive of their actions and their sexuality and actions, to take control over their sexuality. Not to obey the men but to assert their own desires by educating themselves, reading, studying, conversing with other women about how sex is unbalanced, what makes it unbalanced.
Men take what they want from women and women resent it and resist it, or comply and surrender to it, but either way women do not become empowered. The soul residing in the woman’s body is neither male nor female. It is both. It is androgenous and capable of choosing when to act, how to act, how to direct and engage with others. Sitting in solitude in meditative state helps in understanding, because one balances the flow of the holy spirit of themselves when passive. The figure eight flows up from earth and down from above. This is ever present, and the more one sits and balances oneself in the meditative state, the more one brings that flow back into balance. It is ever present and available because one‘s I AM Presence is always flowing. It must, since it is the life of the body. Most people do not manage themselves properly or intelligently, and allow themselves to become too outward-focused, which slows and weakens their ability to recuperate and regenerate the healthy vital force coming down from above the head and up from earth. The flow is divided by the choices one makes. A stressed-out person weakens the life force in itself by working too long and not spending time in a relaxed state of recuperation, which must be a conscious state of mind, non-active, passive and felt as emotion.
Sit in silence often and connect with your earth star chakra. This will re-empower you and bring balance to your mind, emotions and physical body. It is the long history of yoga and meditation that teaches this. It helps us to become fully free so that we feel whole, complete, peaceful and balanced, even joyful and liberated. You will not follow anyone else’s rules. Instead you will feel like dancing and creating. You will feel as if you are ALIVE!
8/29/25 - A major transition is taking place today
(Journaled 10/8/18) As a race, as a planet according to the galactics and the ascendeds, we are in the middle of a major transition. We are moving from third density (a very narrow focus) into fourth and fifth density (higher more refined space). We are moving from physical (focusing on physical) into a more open and wider ranging mental and emotional life. By focusing on the physical plane only, it is to the detriment of acknowledging the subtle inner currents produced by finer feelings, such as etheric visions, psychic intuition, inner sense or sixth sense and more. We have been using these right along but we have been unable to talk about them because they are not accepted by yesterday’s scientists. Not recognizing these gifts officially, we have been held back from evolving. We have been stuck on the lower dimensions of physicality.
As a result we chase sensations that make us feel good physically. It’s a downward spiral because we DON’T feel good. So we use drugs as an escape, or alcohol, or partying all night, or chasing sex until we exhaust ourselves and grow old and debilitated. These are all unhealthy ways to feel good and raise our spirits. And lest there be an uproar that sex is unhealthy, it is only unhealthy in the way it has been promoted and hyped by every outlet imaginable, leading everyone by the nose into chasing sex thru somebody else to get their “feel-good” feelings.
Sex is unhealthy when sex is approached as “just physical“. The favorite motto of male swingers is “don’t worry, it’s not love, it’s just sex,“ and that’s the problem. We have divided sex and love. Sex sits out there on the shelf as a product to purchase, while love is nowhere to be found because it’s an unknown. A mystery. The ability to evolve into more intelligent and enlightened human beings requires integrating ALL aspects of oneself, not just the one aspect which is the only thing we believe in - the physical body. And yet we try to escape from the physical body by running away, chasing a rainbow, or a fantasy, or a dream, or a vision of greener grass, or a more ideal partner. We exhaust ourselves chasing the “feel-good” sensation.
The transition the world is undergoing right now, is moving to a less dense dimension of consciousness or reality or playing field. Coming from the swinging lifestyle of open sexuality, where we accept our bodies and other people’s bodies as normal and healthy, it was a good first step but we are moving past it to higher ground now. Many people are getting bored with "just sex" but don‘t know where to go next. They are stuck with the “just sex” since no one has presented a higher, more refined, more pleasing role model to emulate. Now comes along ME! I am more than ready to present the spiritually refined aspects of the human being. We are all primed and ready to go, ready to share the inner journeys and experiences, the feelings of unconditional love, and enter into those higher realms and explore what that means. As we process and sort through these new perspectives, we learn what we no longer need, what we can discard and what we want to keep, what is of value and what is useless and holding us back.
This is not just aging taking its toll on our joints, muscles and health. This is a global shift, a once-in-a-lifetime evolutionary transition to higher ground. Mass media is not addressing it, so we are on our own. We must grow into it and create our OWN higher ground. Alone and in private, or with carefully selected others. It is a sacred privilege. One to be valued and honored. But here is the reality. We as a world culture, and specifically we in the US, because we are in the forefront of the experiment due to our being founded as a democracy - we are focused on the material world. We’ve been fixated on the material world to the point of shutting down everything else that is not physical. If it doesn’t have form and cannot be seen or measured by our physical senses, we do not consider it. We’ve spent a long time in this stage. From primitive man up to the present time.
However, we have for some time now been overlapping into the mental world. Mind has become important to us. We are exploring past the material physical and learning with our mind. We are now contemplating how we can change ourselves by our own mental thoughts and choices. We are taking better responsibility for ourselves instead of walking the line our forefathers and mothers taught us to do, along with priests, government officials, police, authorities, bosses, friends, coworkers and neighbors. We are realizing that we have the power to feel good mentally and we have been experiencing a burgeoning growth in this area. We feel freer when we use our minds to make our life work for us. We have “ahHA” moments of recognition and we want to share it with others. “Look here, this works so much better. Try it!” It’s called liberation because we are moving up out of the thickness of density and limited understanding. We are becoming more free by discussing and publishing articles of intelligence. And gathering into groups and sharing ideas and new discoveries.
However, there is one draw-back. An old, out-dated law still exists on the books by which we live, and that is monogamy. Monogamy requires that we choose a partner from the opposite sex and settle down and raise a family. And obey each other and not stray. It’s obsolete. It doesn’t work any more. Not like it used to. We are becoming more sovereign and free, intellectually, by our own choice of lifestyle. Yet the old relationship habit runs deep. It is hard-wired into our genetics. We musn’t stray. Jealousy and possession still exists. If we do stray, we suffer unpleasant consequences. Some people jumped over the wall after WWII and started secret groups to swap marriage partners, thus breaking the old law and discovering a new type of freedom and expansion. Thus this practice has grown among couples thru the mid-1940’s to today (2018) whcn this jornal was recorded. Today couples swinging is almost mainstream. Everyone knows the word “swinger” and what that means.
8/28/25 - The inner journey: Recite this 30x a day and see improvement
[Channeled from DK on 10/15/14. I was considering a gathering of people for massage exchanges but was concerned about it becoming sexual. DK responded:]
(Master DK channeled:) One thing we want to do, the most important, is to RECEIVE massage, not so much to give. Giving is secondary. It is learning how to receive, how to give up control and allowing someone else to touch you in a loving way and actually letting that love sink in deeper. That is the most needed thing today by everyone. We have been (all of us) conditioned to look outside ourselves at the world and interact with everyone who comes along, or react, to what is going on in the world outside. We are all in masculine energy, pushing outward, looking outward, listening outward, seeking outward. We have forgotten our inner life and have built up walls which doesn’t allow us to receive love – either from others or from angelic forces. So, we end up taking. We push ourselves into people to take their attention because we have forgotten how to relax and go within. We must become vulnerable. We are afraid of being vulnerable but vulnerable is innocence. It is good. It is becoming child-like, which is the pure feminine energy, not human feminine which is not pure. So in massage we need to experience receiving loving touch from others.
In massage we want to go inner to become relaxed on all four levels – body, mind, feeling and spirit. Being relaxed on the three non-physical levels of mind and emotions and spirit, allows us to be relaxed in the body. It is the only way to become relaxed in the physical. We have to first become relaxed with our surroundings mentally, emotionally, and spiritually, meaning morally and approved by our value system. This is important because the atmosphere is filled with negative confusion caused by the human consciousness field. It is like a fog. We call it the matrix. It is composed of less than perfect thoughts by all the people for over thousands of years. It has built up into a smog that covers the earth. It contains a lot of fear and anger and hate and manipulative controlling thoughts. The matrix has been built through ignorance and lack of understanding that love and light exists within every human heart but we don’t know it. Human beings have been spewing out hateful, violent thoughts for generations and it fills the atmosphere unless the community has grown more enlightened. We can clear up the smog in our atmosphere by cultivating thoughts of love within our minds. We have to start with ourselves. It is the reason why people meditate, pray and practice spiritual disciples – to clear their own personal auric field.
We clear our minds by training ourselves to think “up” in our thoughts to higher levels and higher values, even when we are working day to day at our business. We need to remind ourselves to think “UP” often and to visualize a golden beam of light going up to a sun above our heads, which is our own divine self called our own personal father/mother god. Everyone has a divine source that feeds their life force down through the beam of light through the crown of the head.
It is important in this training to FORM A VISUAL PICTURE OF THIS BEAM OF LIGHT, like a pipe line to the sun above. It is up through that pipe line of light that looks exactly like a tube of light attached to the sun above, that we imagine our thoughts ascending. As we place our thoughts into that imagined tube of light and imagine our thoughts drifting up to the sun above, we are actually creating an ever-widening golden conduit and bubble of clear transparent light around us. The light goes up from our crown and comes down through our crown and down our spinal cord, down the legs into the earth. We must remember to create that visual picture and recite the following 30x...
"I AM LIGHT, GLOWING LIGHT..."
“I am light, glowing light, radiating light, intensified light. God consumes my darkness transmuting it into light. This day I am a focus of the central sun. Flowing through me is a crystal river, a living fountain of light that can never be qualified by human thought or feeling. I am an outpost of the divine, such darkness as has used me is swallowed up by the light which I am. I am, I am, I am light! I live, I live, I live in light. I am light’s fullest intention, I am light’s purest dimension, I am light! Light! Light! everywhere I move, blessing, strengthening, and conveying the purpose of the kingdom of heaven.”
Thirty times a day will help keep the air above our heads clear so the highest energy that we can draw down can come down to us from above. It comes down to the same degree that we send it up through a mantra of the type above. It is through a mantra of sound that we are clearing the atmosphere above us, but we need to do it regularly and often during the day. This is how we clear up the negative components that have infiltrated our minds, bodies, spirits and feelings without our noticing it. We are clearing the way for dignity, refinement, sophistication, clarity (light), peace (emotions), reverence, beauty, sophistication, courage, wisdom, intelligence, power and more. When they say “create heaven on earth” they mean that your life will take on the qualities of these attributes just mentioned.
We are not aware of these beautiful qualities that are within our reach (above us as a higher self) because we were not taught. The religions of the world have done a poor job of explaining “god” to us. God is not some old man with a white beard living on a cloud beyond earth. God is not a person. God is consciousness of good and of love and all things perfect and beautiful. And since we are conscious beings, we are filled with God and we are filled with good and love and all things beautiful – we just don’t know it. We have to open ourselves to let it in and stop focusing on the bad, the negative, the evil. As we focus on the image of our thoughts and words ASCENDING LIKE BUBBLES IN A GLASS OF CHAMPAGNE up into the sun above our heads, the sun above our heads rains love and light down into us through the top of our head to fill our bodies with light. It takes practice but you notice the lightness right away when you start practicing 30x a day - an arbitrary number. You decide for yourself what works for you.
Source hovers above us and above the human matrix fog that covers the earth and prevents us from seeing clear. The matrix is formed by us so we have to clear it away by ourselves. No one else is going to do it for us. Stop and clear the fog from your immediate area. Picture yourself holding your mother or fathers hand as a small child, for they are the protector and giver of nourishment, support, love and vitality. We each must learn to draw on our higher self by going up often in our attention and focus during the day.
Shine your light like a beacon light at an airport shining up into the darkness. Reconnect the light from your thoughts with the pure god consciousness that is your source above your head. Clear away the fuzziness that closes in from forgetting. Build an open and clear channel to the source of your vitality. Jesus referred to it as his father in heaven. Once connected with firmly from father to son, it clears the matrix fog away from you. You are then plugged in. (Entered in DK's book this website, 10/15/14)
8/27/25 - The Aquarian Age: gender differences are melding together
(Journaled 10/10/19 Part 3) Going back to the human story - as we look at our normal human lives we see the male as the one who creates limits and boundaries and enforces rules on the family. He focuses on protecting and surviving in a chaotic world. His focus is on problems. He is the corrector, the planner, the mover, the shaker. The female focuses on how love and oneness feels. Her focus is on harmony and unity. What do her emotions tell her is right or wrong? The right way is comfortable to her. She feels good about it. The wrong way is not. It does not feel right. Let’s not go there. She is the barometer of how things fit together in a loving way, from children to pets to men, life, education, everything she meets on life’s journey.
In the present age, we are seeing gender differences beginning to smudge a little and become fuzzy. With women joining the military or becoming CEOs or lawyers or politicians, and men exhibiting softer, more sensitive qualities, following careers such as nursing and computer sciences (more feminine roles) we can see that there is little real difference between men and women. I am an elder. I grew up feeling men to be the controllers and authorities who intimidated me into feeling like a second-class citizen. I cowered. I followed. I allowed them to control my life until I had a breakdown. Many years later, my perspective has changed. Men are no longer the awesome super powers they used to be. I see them as victims of their father and their father’s fathers, just as mothers learned how to be victims of men from following in their mothers footsteps.
Both genders, both men and women, were victims of a program that trained us to step in formation and follow tradition. But that perspective is dissolving very fast. Almost at super speed. We are beginning to see that we are not that different from each other, we men and we women. We are human and we have the same needs, hungers and yearnings. And we are becoming more balanced and more refined and more exquisite in our expressions. We are becoming monogynous. That’s a wonderful new perspective. It doesn’t mean asexual, it means we’re in touch with the wholesomeness within ourselves, once called "divinity" in the old school. Our father god and mother god, our divine male and divine female role models, show us that we are both. We contain qualities of both the male and female.
The supreme intelligence that designed these bodies requires that we refine ourselves so we can express ourselves more beautifully, more gracefully, more intelligently, and more in harmony with our sisters and brothers. We are in the process of understanding this, each in our own way. There were many species formed before the ultimate human being came into existence. Many attempts were made before the final human vehicle was completed. Now that it is done, it’s up to each of us, the creator within, to polish it, perfect it, and refine it, so this body, this vehicle, can manifest the flawless true light that it is capable of becoming. The soul seeks its final fulfillment in the physical world.
The Light within our bodies is who we are. We ARE the Light! You are not the body. You are the Light inside the body that holds the body together. You were given a body to work with as a lesson and as a mission. But you were always the light working through the body. This body is the only vehicle we have, so it’s our job to mold it and refine it. We are here to make it a better vehicle for the increasing flow of light to turn that light ON! To turn it on into greater love as we evolve our understanding. The all-Intelligence created physical forms so it could interact with itself. It enjoys walking on the grass, smelling the roses, swimming in oceans. We enjoy climbing mountains, snow skiing, boating, scuba diving, and building cabins in the woods and tall skyscrapers in the cities, and making love in bedrooms a-glow with candlelight, and listening to operas or country music, or tasting or growing the fruit of the vine and the myriad concoctions of food created from gardens. The whole purpose of sentient life is enjoyment and pleasure.
In order to create a physical life, opposing forces were needed. The placid sea of intelligence could not hold a lover in its arms because it was only oneness. It needed an “other” separate from itself to experience separation. Duality was formed to create separation and loneliness. And in the process, yearning and dreaming and evolving understanding. It needed duality to push against something and then experience pain, and then to experience coming back together again in great tearful reunion, to hold and embrace another within arms that were sensual. Masculine and feminine human beings were the ultimate and supreme design and it was a “go“.
The male body has the same yearnings, needs and hungers as the female body, but it was designed to be action-oriented. It focuses outward. It creates based on ideas received from universal intelligence. His penis thrusts outward and enlarges with life force when he is excited and it becomes flacid when he is resting. It is natural. The female body was designed to FEEL. The female feels harmony, unity, love, compassion. It nurtures and holds love and maintains it. She is the mother, another word for "matter". She receives ideas from the sea of intelligence but instead of acting on them she FEELS them. The quality of love and peace is perceived through feeling. The male puts his feeling into action while the female holds onto her feeling at the center. She continues to know feeling. She continues to feel. She continues to intuits. She is aware. She is smarter and wiser, not because of her brain power, but because of her heart power. She holds the center of her heart for the rest of her community and tribe. Without her, without the mother (matter) everything would collapse.
Both men and women receive ideas and visions from the sea of oneness with which to create. Both are receivers. Both are feminine. Ancient Vedic scriptures allude to this. They are the oldest teachings on the planet. She holds the center for the males of the race who are busy creating, building and protecting. The men have been building and manifesting and protecting creatively for eons of time but today they are changing. Men are expressing more of their feminine qualities, helping to dismantle the old paradigm of male control. They are correcting, adjusting and balancing the oppressive patriarchal tendencies that have been in control for many thousands of years.
The Aquarian age is the age of the feminine. If men are confused over how to respond to these changing times, the advice is to go with what your heart wants to do. What feels natural to do. Your heart is a portal, a direct link to the universal source, the sea of oneness. The intelligence that comes through the heart is a feeling and a knowing. It behooves us all to listen to the whispers of the heart. As men are beginning to mellow and feel the quiet within themselves, women too are feeling changes in the way they used to see men. Women are beginning to melt down the hardness caused by the bullying. It takes time. Don’t rush it. The process is underway. There is no difference between men and women. We are the same. Trust the sameness. Feel the connection. We are each different but we are united as one.
8/26/25 - Masculine bodies are stronger because....
(Journaled 10/10/19 Part 2) While the body is living we, the consciousness which holds the body together, serve a function. We are creative. We have a role to play. We are an aspect of the creator, a living cell in the body of the vastness. The masculine body is stronger, bigger and louder than the feminine body because it is designed to work with solids and has to move things around physically. It needs muscles and ability to focus. The feminine body is designed for a different purpose. The female body is designed to hold to the center of its being. It is therefore softer, gentler, finer, wiser and more nourishing. Not only because it is designed to reproduce babies, but to give love and nurturance to both the men and the children.
Light is information. It knows everything. So, in order for light to experience separation, it has to cut down its intelligence and clump together with borders and boundaries around itself. This is done through the process of densifying and clinging together into groups of thicker, more fleshly smaller forms. It creates many separate forms so that it can engage with others besides itself. In order to do this it needs vehicles. Human beings are vehicles. We’re talking eons of time beyond our understanding. Human beings are designed to be receivers. We receive intelligence from the creative vastness. We are child-gods - gods growing up through trial and error. We are gods in training. We are reaching with our minds for higher understanding because it is innate within our consciousness to do so. It is source creator in us which is doing the reaching, the wondering, the asking and the discovering. The galactics and ascendeds are sisters and brothers who have moved on ahead of us and graduated beyond us and are watching and informing us. We are being educated, individually, separately and collectively as a planet. As the world turns and brings us new knowledge every day from cosmic sources, we are being educated beyond where we came from. We are moving beyond the world’s limitations.
As for me, I’ve been learning and evolving through the sexual route. Everyone has a different purpose, being guided by our higher self. We know what our path is because we are naturally drawn into it. Mine started out as a love connection between me and my second husband. My first husband also began as a love connection but it contained negative karma that needed correcting. When my second husband entered my life, sex was not the initial drawing force. A higher connection started it, but because we are man and woman sex was included. I couldn’t have evolved to where I am today by being celibate. Doors of understanding opened because of sex. Men and women need each other for two things: one to balance the electromagnetic currents that get out of whack inside their own minds, bodies and emotions, and (2) to bring forth love. It is the great yearning to reconnect with the great sea of intelligence which is Home to us. Love is the great drawing card, not personal love but the greater love. We are drawn back Home through the loving connection between male and female. It starts off as personal love but it expands to greater love if there is kindness between them. Human love is not perfect love, it’s limited. But by allowing forgiveness, compassion, understanding and all of the qualities of caring, generosity and kindness to be present, love expands to greater and greater significance.
Expanding love from a human level requires male and female bodies. Integrating kindness into a relationship brings the electric and magnetic qualities (male and female qualities) closer together so they meld together in a less extreme manner. The plan is to weave them together into oneness, into singularity. That’s how love expands to higher ground. The balanced neutral zone in the physical body is located at the heart. That is where male and female surrender to each other and become one. The sea of vast intelligence is touched into and expands, and grows into a rushing torrent of infinity pouring through them. It is mystical but it requires each person to refine their bodies to become better receivers. A human being must be able to expand its denseness to a higher frequency of greater love. This is where we are heading in the shift back to divine oneness. We are preparing our bodies to become better receivers, better chalices, more sacred vessels.
Human beings grow into masters little by little, consciously, step by step, by surrendering to the heart where male and female extremes begin to dissolve. The heart is where male and female begin to meld together. The male focus on separation and the female focus on oneness. The referral to the mystical marriage is a referral to the marriage between divine male and divine female, between human separation and human oneness, or physical and spiritual.
(Continued Part 3 tomorrow)
8/25/25 - All forms are feminine including men's
(Journaled 10/10/19) You might want to call me a heretic after this article, but that’s OK. I agree that this is a wild and crazy statement, but there is a higher-minded logic. Let me explain. Both male and female bodies are feminine because they are both receivers. We receive the life force, the consciousness, the breath of life, the visions, ideals, beauty, love and harmony from source. We are receivers. This is stated in ancient Tantric teachings which show Shiva as the unformed male power of the universe, and Shakti as all forms created by Shiva. All forms, from insects to plants to animals to planets, moons and suns. A man receives the breath of life from the male universe, which does not have form. It is a virtual sea of intelligence and love, as we are told, and is the father of all creation, the male power. And a human being, man included, receives it through his breath. When the man dies he is no longer a receiver. Where does he go? He does not die. He returns in a new baby body and brings his accumulated wisdom with him. Little by little he edges forward in his spiritual evolution, because he experiences so many ups and downs during a human life.
A woman receives her breath of life in the same way, no different than a man, and when she dies she too returns in a new baby body and brings her accumulated knowledge with her. She may return as boy the next time, or she may continue as a girl. A man, too, may return as a woman. But why would this be so? Why not stay a girl or a boy forever? Well, there is an intelligent design to this whole thing, but knowledge is very rare. Not many people know how it works. Let me tell you.
There is no difference between a man and a woman except for the genitals, obviously created for procreation. All other organs are the same in men as they are in women. The only difference is the genitals for surely the good lord wanted the race to continue. The pleasure sensation that comes from this gender difference is going to lead me into a little lecture on spiritual anatomy.
The male body is feminine as well as the female because the physical body acts as a receiver of universal star intelligence. Cosmic consciousness or unformed intelligence, as INTELLIGENCE! That which comes to us in the form of breakthrough ideas, visions, insights, dreams, Einstein-type equations and mystical revelations - unformed intelligence which many refer to as the unbroken sea of harmony or consciousness. The only way to bring unformed intelligence into a physical structure is to prepare a form that is capable of receiving it - like a radio or television receiver.
The sea of intelligence is what some of us call the light and others call heaven or star power, or God or Allah. Whatever it is called, the sea of intelligence cannot do the many things we can do as human beings because it is simply a sea of intelligence. It is everywhere and in everything.
So it needs a form, a receptacle that it can pour itself into. In order to do that it needs to create separation. It wants to experience separation in order to experience being finite. Evolution has been going on for a long time. There were many trials and errors and mistakes in the process but eventually the human race proved to be the ideal form over all the other forms. It was the exquisite super model chosen to be the sentient receptacle into which unlimited intelligence could pour itself into to experience separation. This made humans special. The creator could now enjoy individualization. Singularity.
This has profound implications but simple is better. We are simply chalices. Sacred chalices. Holy chalices. We are the embodiment of the creator because the source of all life is flowing through each one of us individually. Thus, each of us is a holy grail. You contain the attributes of a mystic, whether you use those qualities or not. That‘s precisely what you are. During this ascension process you will begin to identify with them naturally. They will simply bleed thru.
Since everyone’s physical body is feminine, that means there is not much more of a difference between a man and a woman than between ANY two people. Dress them up in a man’s clothes and you have differences in skin color, eye color, body size, shape, texture, muscular, thin, bony, rough, refined, big nose, small nose, slanted eyes, round eyes, high-pitched voice, low-pitched voice - you get the idea. You wouldn’t know that some have penises and others have vaginas, except by the way they dress. It is that simple. Both genders are simply human. This levels the playing field.
All needs are the same. The same hungers exist. The same survival mechanisms exist. The same dreams, the same visions, the same thought processes, the same fears. The human body, whether male or female, receives intelligence and the sea of intelligence is vast. We are receivers. When our body dies, it does not receive intelligence any more. The receiver is dead. It must return as a baby form again and grow up to become a good, adult, wise receiving form again to continue its work as a receiver of vast source intelligence.
(Continued Part 2 tomorrow)
8/23/25 - The divine feminine
(Journaled 4/15/20) The other day I was contemplating the divine feminine and what makes a person feminine as compared to masculine. It has been a background study of mine for many years. On that morning I touched it, I touched the vibration of what feminine feels like. I felt the fullness of peace radiating. It seemed to be centered in stomach area. The large area between pelvis and slightly above the navel. The area where women have been damaged. It filled me with femininity, and I felt healing taking place. It was sensual but at the same time, holy. As I isolated the feeling I was conscious of what masculine feels like, in comparison. I became aware of the fake feminine and fake masculine that has distorted the human race, how it has fallen below and away from the original purity of male and female, and it appeared as if they were one and the same, but different and opposite one another equally. They appeared to enrich each other. The feeling was so pure and lovely that it is beyond language. You can only feel such things.
There is a wonderful song by Nicholas Willoughby which captures this feeling in words that may not be understood well. He doesn‘t post the lyrics, so I typed them out. Don’t let the title confound you. “She's nobody's nobody” https://www.youtube.com/watch?v=rEFz1EH7uGg. This is deeply mystical. Here are the lyrics.
SHE’S NOBODY’S NOBODY
by Nicholas Willoughby
In the stream of you and me
Let the girl she gives herself into the fall
She cleaves to her love just as close as she can be
She surrenders herself to it all
Cuz she’s nobody’s nobody
She loves only love
She’s nobody’s nobody
It’s the emptiness inside that she loves
It’s the emptiness inside that she loves
You wanted her to love you
You wanted her to care
But all she could do was look right through you
Like there was nobody there
Cuz it’s only in that sacred space she can fall right into you
Where she can cleave to the emptiness inside.
Cuz she’s, she's nobody’s nobody
She loves only love
She’s nobody’s nobody
It’s the emptiness inside that she loves
It's the emptiness inside that she loves.
Whoever you are she does not care
She doesn’t even notice that you’re a woman or a man
She doesn’t know if you’re good or you’re bad
She doesn’t care if you’re happy or your sad
Cuz she’s nobody’s nobody
She loves only love
She’s nobody’s nobody
It’s the emptiness inside that she loves
It’s the emptiness inside that she loves.
She does not understand your personality
But she’ll recognize the hole in your heart
If there’s a space for her she’ll fall right into you
And she’ll cleave to the emptiness inside
Cus she’s nobody’s nobody
She loves only love
She’s nobody’s nobody
It’s the emptiness inside that she loves
It’s the emptiness inside that she loves
_____
He has hit the nail on the head. Many women have difficulty expressing their feelings which are feminine because men are so huge in every aspect of life. The male influence has imprinted into me profoundly. Male needs are the most important needs and they continue to be so. It is like that has always been my main mission - to be available for the men in my life. I have to support them. And yet they are contrary to my feminine nature, which makes me question - why? Most women have had to struggle with this. It seems to be detrimental to women’s health to continue doing so, but it is built into the female body. We continue to serve men's needs without understanding why. So the work of the ages for me has been a study into why I am so feminine.
The other morning when I touched into the feeling of being feminine, I want to talk about it because it's a feeling like none other. And it's rare because it is divine. It comes from source. I remember another time when I touched it and I remember journaling about it, it was so sweetly elegant, peaceful, heavenly and perfect. I was alone. I was walking into the pool one day years ago and it was as if walking into another dimension of profound stillness. A sense of the divine mother was present. I stopped to enjoy it. It is so rare to be visited like that by something or someone unknown. It was in the water and in the bushes around and in the sky above me too. I was suspended in the divine nature of motherly love. I can't find that journal entry right now, but the other morning I was led to put my own hands on my lower back and let them stay there for 5 minutes.
There was something comforting. I allowed myself to enter the trance state and began toning in tongues. My own hands felt so nourishing. Women are known for their comforting presence, which calm and heal whoever they are touching but it rare for women to RECEIVE that kind of comfort and nurturing back. The men in our lives are not trained in it. And it is not their role. They have a different purpose. They focus so much on the external world of the physical, with a need to accomplish, that they empty themselves, causing stress and strain, which in turn pulls women towards them to support them emotionally, mentally, spiritually, which is the divine feminine within them. There is a push and thrust to men that is different from women. Although many women too have a significant drive to accomplish, no different than men. The divine nature is interwoven throughout the human body, both men AND women, which causes me to study deep and hard to find the answer to my quest: what is the divine feminine if it is not in women? Even a female massage therapist whose work is loving and generous in at attempt to heal, tries to accomplish a goal. She has an agenda. Is she using the divine feminine in her work?
When I tried to set up group swapping massages, I was hoping to kindle in the hearts and hands of those attending, this deep essence of divine love that I myself have experienced over the years (alone). I wanted to experience it with other human beings, but it wasn’t successful (in my eyes), though the others enjoyed the sesssions. The men did as they were instructed, and the women enjoyed the togetherness, but they didn’t quite know what to do with their feelings. Were they supposed to get sensual? Sexual? What to do with these feelings that were melting within them? I wasn’t prepared for this. It was another step trying to kindle divine love.
It was not as comforting as I had hoped. It felt as if everyone was trying too hard. One could feel that it was nice, but it wasn't complete. There were questions. The sweet warm hands on skin without questions, without movement, without thoughts of a goal to reach, just entering the silence between two people - one man, one woman - which I understand can produce magic without the need of physical sex. I have been calling it the divine feminine, but I ran across a new website which is filling in for me more answers. I’m on a quest to understand. This is Tantra that I am seeking. The original, pure, divine and holy Tantra that I have experienced in a former life. I have had flashbacks. I know how it works. No wonder the people are not prepared. They are not aware of how Tantra works.
There is a divine feminine and a divine masculine inside all human beings. The man is not all masculine. And the woman is not all feminine. I have both feminine and masculine within me and my husband has both feminine and masculine natures available to him. It is what he feeds on that he grows and cultivates. Tantra teaches us how to merge both natures together, lovingly, peacefully, within our own life and actions. Then we are a balanced partner for the one we live with. But the feminine side of us has been missing. The feminine nature has been subdued in both genders - men as much as in women.
I was feeling antsy about this. Women were needy. We wanted more love in our lives but men were too forceful and demanding of sex. I wanted to correct that. I wanted to do something about it. And in the latter years I began kicking against the barbs. Not outwardly, but within myself. I began to question. I wanted to know why I was so unsettled and dissatisfied. Why am I so damn feminine? Thus the search for the divine in me. The search for the divine in me brought me face to face with what was missing: the masculine side of me was missing. I hadn’t been in control of my own life. I had been following along after others. I’m now connected with the masculine in me and I’m writing about it.
Women’s divine nature is feminine no matter what they’ve become in their personality. They are still divine feminine underneath by the mere fact they’re living in a female body. Nature provides a female body and male body for the sake of balance. Some people are having difficulty accepting the body they were born into, and that is OK. That is their journey of discovery. We each have our own explorations going on.
Women are naturally sweet and feminine. No matter how high their education, they are hugging, counseling, listening, advising those around her. She is sister, mother, niece, aunt, friend, grandmother. Men are what they are. I dare not try to define them! So, because women are constantly serving others, I questioned, “When does a woman ever get HER chance to be nurtured?” I focused on the DIVINE feminine thinking I could discover answers, and it did. Now my thoughts return to the inter-relationship between men and women, but this time on a level of more freedom. Why do we have to be tied to an ancient system of male-ownership? I want to be free. I have been telling my husband for years, I want him to be free and to have dates but he has relied on the comfort, my succor. I think he’s afraid to leave the nest! So I am telling him “I want us to be single. Not to leave the nest of what we already have, but to be more free.” I believe we are on the edge of a cliff ready to sprout wings. We can’t go forward without sprouting wings of freedom. We aren’t supposed to physically separate, but emotionally grow up and start communicating honestly. See what comes of talking truthfully.
The vibration of feminine is holy. It is sacred. It is love in the highest sense. It is free. It is royal. It is pure. It is refined. It is intelligent. It is above reproach. It is honest. It is humble. It is angelic. It is the ascended self. It is the divine. What on earth has happened to the human race that it is not functioning right here and right now? Because the patriarchal force has made it illegal. That is the reason for the battle that is going on today. It’s not out in the open being reported in the news, but there is a battle going on behind the scenes. The truth vs. the lies and coverups.
Men and women are different. It is not fair to ask men to play the woman's role or to flow like a woman or think or feel like a woman. And it is not fair to ask a woman to play the man's role or to flow like a man or think or feel like a man. There is a reason for our dual roles. Yet I believe that we are meant to complement opposite genders, not resist them or try to control them or obstruct them. I believe we are meant to give each other freedom to move around and follow inner divine urges and instincts. IMO the old system of vowing to obey a marriage partner is an ancient ownership model which put the man in control eons ago. It's not working any more. Men have been in control but now BOTH genders are pawing at the ground seeking freedom. The divine masculine that underlies the fake masked human is seeking to be free. Same in women. The divine feminine that hides behind and supports the fake masked human woman is seeking her freedom. We are being called upon to adjust ourselves accordingly. There is no place for control of the one we live with. There is no place but divine love and freedom. Let jealousy be replaced with equal freedom on both sides, with honest and intelligent communication to even out the tilt.
What I was feeling this morning while I put my hands on my back, was the feminine state where there was no drag nor pull. I went into the soft trance state of stillness, put my own hands on my own back and left them there for five minutes while I hummed and toned as I do in meditation. It took about two minutes and then slowly I felt the sweetness start to radiate through me. The human body is built for this. It just takes a conscious "time out" to remove everything from the mind and enter into stillness. We then become a walking love machine. We are wired to receive from the heavens. We've become masculine in our thinking. We think down to the ground in the male reductionist approach to life. Physical is all there is. And because we have eliminated the soft essence of the divine feminine from our reductionist approach to life, we have become masculine-oriented. We have obeyed the ancient dark masters and followed the old game plan of "hide your loving feelings". Keep your nose to the grindstone. Get the job done. Keep your woman at home and your slaves busy in the fields. "Don't let love sway you."
So we have thrown bliss energy (love energy) out and away from us in our spinning through our day. We have become blind and unconscious to the absolute sacredness of life. We shake it off us to keep trekking after the old system of "get the job done". The activity we are engaged in during the day is never still or serene.
Every morning I take several hours to connect with my inner self. We have an upper story to our house and I rarely come downstairs before 11 or 12 noon. But even THAT time is usually filled with an agenda. I'm like everyone else. I feel I must go through certain exercises to bring myself back into balance. But every once in a while, I go rogue and just drift. This morning I just drifted and forgot the rituals. A ritual is a mental plan. It's a masculine trait. This morning I sat down on my sacred spot and let go. Forgot the mental plan. I needed a back rub. I was stiff and sore. I put my hand on my back. I rarely do this. Then I felt the sweetness of transcendence waft through me all over. It's not the same feeling that I enjoy after meditating in stillness. This was a body sensation of transcendence, not a mind transcendence. A feeling of deep peace and it was everywhere in my body. It was sensual. Not sexual but heavenly loving, as if someone else was holding me close. It was like another presence. I felt love as a presence in me. In contrast, after meditation I am still all over but out beyond my body as if I don't have a body. This morning I felt more INSIDE my body.
There were hands on me that were loving. Even though they were my own hands, there was power in them beyond my normal. That is why I wish for a group of friends who understand what I'm talking about. The approach is feminine, not masculine. It is a wonderful feeling to feel softness everywhere without a tugging or urging or pulling or words to sidetrack my attention away. Just open and free and soaring. It is like unlocking the prison doors that each cell, each atom, has been kept locked up in. My cells and atoms and molecules were set free. I don't think it is love. It is source entering my human frailty and weakness. It is the divine presence.
I just know that a man could do this also. It is not for women only. There is a divine masculine hiding out in every man. We are ALL divine celestial beings from heaven playing roles on the stage of our life, temporarily, as human. The divine nature is flowing through meridians within us right now, and carrying immortal light and love to our cells and molecules. It is bringing us awareness of who we REALLY are. Peaceful, intelligent, knowledgeable, whole and complete.
Since I am not in a man's body I'm not sure what to say to men. I just know he could if he gave himself the time to practice with it. I've read enough to know that men can experience the break-through into bliss, or nirvana, or the rapture state, but not lose their maleness. They don't become feminine, they visit for a little while the true nature of being divine. The Tao exercises for men say they can increase their male virility by practicing certain exercises without having to give up sex, which is a Christian teaching.
Anyway, I allowed the radiation of love to simply be there and I didn't have to give it away to someone else. I kept it for myself. I soaked it up and allowed it while I toned the light language in a humming sing-song. It was a gift to myself that came randomly, because I was tired. I gave in. I allowed it over and above the mental routine which normally takes place each morning.
No mental effort at visualizations or mantras. Simply hands on back, one on either side, and began toning. Became aware of my breathing. Held them still. Five minutes. I counted. After about 2.5 minutes I began to feel the bliss beginning. It was everywhere. Not just in the back. It was simultaneously everywhere. Maybe healers direct this bliss energy, I'm not sure. But I've been studying it for myself alone. It is unnatural to be pulled into action when bliss is taking place. Tantra teaches this stillness, not moving, how to open upwards to the heavens and remain still. I did that. I used Tantric techniques on myself and loved being able to drift in the feeling of being at home right here in my body. I could imagine what it would be like to have someone in that same stillness with me - that open to peace and heaven as I was. I think it is possible. I was glad there was no man nearby to draw my attention away from where I am right now.
From hindsight my issue with men - men want to be recognized or have some action going on, some kind of inter-action taking place or they are bored. Somewhere early in life I adapted to the knowledge that I am here to serve men, whatever their needs are, because they need my help. They are not able to be at peace like I am. So I've always tried to give them what they seemed to want or need. I grew over the years to anticipate men's needs, which led to assuming and prematurely acting on their needs. Thank God I have learned that lesson and am now entertaining the concept of freedom and sovereignty for each individual - and how to achieve that. No longer supporting men's needs brings me to acknowledge the divine nature in men. Men are accountable to themselves alone. I don't need to "take care of them" any more. I have matured. I see the same in women. I don't need to take care of anyone any more, unless spirit moves me and puts a situation before me where it is natural for me to act upon it.
Divinity is not being acknowledged. We came from the divine. The human being becomes distraught when it has forgotten how to connect with it. That's why I write about it freely. No one can "tell" another about it, but I am learning from what others write, so I am sharing my own story. Perhaps it helps. Women are still in the active stage of supporting men because that is their divine feminine nature to do so. We are not supposed to stop assisting, helping, nurturing and supporting. But we are supposed to put ourselves slightly ahead of the man in our lives. We need the support of the divine.
Vocalizing these words is my new work. It's not what I used to do - I tried to love all people physically but I couldn't keep that up. So now I am falling into peace with the naturalness of what is given me to do every day. It is like falling into the arms of heaven during my tasks with a wet suit on. My body is like a wet suit. I don't have to take the wet suit off to enjoy the peace and comfort of home. Heaven circulates through me but I have to remember it to enjoy the bliss. It depends on my remembering it and acknowledging it. This is the feeling of love. This is the feeling of the divine feminine. It is quite beautiful.
8/19/25 - Good Morning Everyone!
Off the top of my head, the time is passing so quickly here at our new community, Buccaneer Estates in No. Ft. Myers, that there simply is no time to get things done. I am tuned into inner awareness constantly. and there is no "time" at that level (5th dimensional) so I will be back in a few minutes (pause) wait for it.......
THE WAR ZONE
Within our physical body on a higher dimensional level is a light body. We are designed to draw upon that light body for love. Love comes from within our body cells. It is our source of fulfillment, completion, bliss, rapture. We are that love deep down inside, buried. The crystalline light body has not been taught in our current civilization, yet each of us IS that crystalline light being, innocent, sweet, pure and more real than the physical. Each of us is a free choice individual, designed to be free to do it “our” way, as the song goes, and not have to depend upon others. We are designed to interact with others and enjoy others and learn from others, but not to hang onto them like leeches. When we fall in love with another person, it becomes entanglement after awhile. At first we are attracted and we think it is love, and then it settles down into a tainted form of connection. Until we learn to walk side by side with them as equal partners, fully conscious of our own sovereignty and independence, instead of depending upon them and demanding them to be with us at all times like an ignorant parasite clinging to another and sucking the blood from the other. A relationship must evolve into a partnership if it is to survive. A partnership is a fully-agreed-upon, fully conscious, compatible and mutual decision to partner together.
The human being you married or are now living with is also a pure crystalline light being full of inner love from Source. We are actually in love with Source but we don’t know it yet. We breathe love in with every breath and do not know it. But the partner you live with has also been twisted by the lies of the three biggies - sex, religion and money - and their oppressive cousins. The matrix into which we were born has distracted us from our pure inner love by pointing our attention OUTSIDE. There we stumble upon guilt trips and resultant shame, building into low self esteem and other negative, convoluted pathways that lead to more “but if’s” and “what if’s” and “let’s see” and more “possibilities”. And deeper down the rabbit hole we are led to other nooks and dead ends and tunnels that echo with reflections of flashing lights - either warnings to stay away, or “come hither” attractions. This is what I’m calling the war zone. We were born into it. It is a maze of possibilities that scatters our attention, distracts us and divides us into a million fragments of “which way should I go?” Broken into a thousand pieces of choices, illusions, temptations of grandeur, abundance, pleasures and promises of yet more if you keep traveling in this direction.
A war zone. But it’s all outside of us. While we are floating in celestial love deep within, inside, above and beyond our physical bodies. We are the love power of our bodies. Everything outside is a projection like a movie film projects onto a screen. We are actually the LIGHT inside the projector. We are in a war zone only because we are looking outside of ourselves, distracted from realizing our own light source, power source. Everything outside is not real. It is a distraction. Lights flashing. People dancing calling to us, sending temptations. We were born into it. It‘s not just in the middle East, Iran, Irac and Afganisitan, not just in the angry mobs on the streets of America. The war zone is being created by our own minds projecting outward. We continue to fight, complain, resist, stamp our feet, struggle to find answers, only because we have become unplugged from our own source within. The love and light within.
It is simply a matter of turning around and stop projecting eyes and ears outward. It is called sitting in silence, meditation, contemplation, stillness, finding the peace within. The simple, pure and divine lovelight within. It is so simple. The Master DK has been guiding me. It has taken me a long time, but the dawn is breaking now. I am learning. I live with a partner who does not share my perspective but I have found the inner love which comforts me, and I share this love with him. Love spreads easily when there is peace within the body. Love radiates without force. It simply is there once you’ve taken the time to sit in silence. It is simple, natural, innocent and sweet. It moves easily.
We are all fighting against this pure simplicity, thinking it is wrong to be so simple, so innocent, so pure. We were trained early to not linger on inner feelings, We were told to pay attention to the outside world and to other people. “Don’t sit there and day-dream”, we were told. Do you remember? And yet sitting there day-dreaming is how you tune into your purity, your sweetness, the love and inner understanding. It feels right and good when you day dream. It feels natural and wholesome until a slap brings you back to the outer world again to pay attention. It took a while to train us to not be so innocent, not to be so free or trusting or guileless or honest or affectionate or sweetly loving. It took years of training at home while young, and then schooling by teachers to teach us not to hug someone just because you felt like it, or laugh out loud when you had a chuckle of joy build up inside.
But enough slaps got us to obey after a while. We began to fit in. This beautiful round peg was finally forced into a square hole. It hurt but we did it. We sucked it up in some places and pushed it out in other places and hardened our hearts to the pain. Most of us, that is. Not all. There were some who didn’t obey. But most of us became successful products for society. Not trusting, not honest, not innocent, not loving and not free. The tools which were used to accomplish the finished product - a human being who could take its place in human society - were subliminal teachings about sex, money, scarcity, religion and fear of survival. There were other subliminal teachings of course, but these were the biggies.
We are here to learn about the “matrix”. The Master DK is here to remind us that we are still that beautiful trusting, lovable, vulnerable, innocent, pure and brutally honest being that came into this world as an infant, perhaps peaceful and calm, perhaps yowling and kicking. Yes, you are today a finished product of having been force-fed the lies. But you wear those lies today like a cloak and mask over the beautiful you which is in the form of a perfectly formed crystal light body. Everyone has a crystal light body that is unique and different from every other crystal light body. You were designed to be unique. One only. Not one of a kind but One. You are the only you. This crystal light body has been called by religion the “christ” body and by another religion the “buddhic” body and by another source the “Adam Kadmon”. But all of these labels refer to the one crystal light body that hovers over and around each human being in a purified, unsullied, unpolluted, most beautiful, most radiant state. That’s YOU in your finest form. And your partner also is a crystalline light body, and your children also. And your neighbors and your boss and co-workers. Your homework is to try to see it the next time you’re with them.
You are a refined, pure, exquisite beautiful being of light. Totally pure. There is no one like you because you have an exquisite history of experiences. You have a signature vibration in your atoms, electrons and molecules, the sub-atomic particles that make up your physicality, bones, organs and blood. Each person has a signature that can be tracked by the higher beings who watch over us and guide us. We cannot escape from the sea of conscious beings because we ARE the sea of intelligent consciousness. They will find you no matter where you go because you radiate a signature like no other. You are valuable and cannot be lost no matter how far down into the lower regions you go. I can vouch for that from personal experience.
We do not know this, of course. We think we are all alone but that teaching is a lie. It’s not true. We each represent unqualified beauty, no different than a beautiful diamond that reflects many colorful rays of light. You are not a stationary object or form, you are flowing downward into your physical body at this very instant. You are breathing it in as you ride the air into your lungs, this refreshing innocence. You may cover the innocence with thoughts and feelings from yesterday or last year, but you are the bubble of light within on higher dimensions. You are a bubble of pure holy light surrounding and feeding life into your body and holding it together.
That’s why the atmosphere of Earth was so messed up for awhile, the history of wars. But we are now melding and unifying with higher, more exquisite realms, called Home. We are going through the ascension process. People were not aware what they were doing to themselves in the long history of the past. For a long time I wanted to form a Love Club but now I'm realizing we ARE the Love Club! We are part of the eternal immortal sea of Love. As we each tune into our own inner sanctuary of love, purity and innocence, we wake up to a reality that is far more real and permanent that our physical body. We are One with Source. We are love in our purest essence. We are an aspect of Source, one with Source. We are raising our consciousness to higher levels and as we do, we breath love out into the world around us, altering our physicality to finer and finer degrees. We are gaining leverage to our Source within. Bless you all today as you continue on your ascension journey.
8/16/25 - More on the four lower bodies
Today it is close to 7 pm on Saturday and I am taking a break from all the moving and sorting activity. This morning we went for breakfast at the community center and met some more people at our new home in Buccaneer Estates. It was a lovely time, and then back home to do more unpacking and sorting. As I browsed trough my many drafts with the Master DK, I ran across this one relating to the four lower bodies. It is a good instruction for those who are not yet aware of what the "four lower bodies" mean. Here it is, from Master DK. edited by me. I've been getting lots and lots of downloads lately, and wish I had someone to discuss it with. Alas, no one has appeared on the horizon as yet.
THE FOUR LOWER BODIES
We know ourselves as emotional, mental and spiritual people. At the spiritual level, some of us are more aware than others who are only just beginning to become aware of their higher aspects. As each of us moves up the ladder of realizing and tapping into these higher aspects of ourself, we use more of our awareness. We consider influences from other people as they speak and we weigh them against what we already know so far. We learn by comparing with others. They show us, as we go to higher ground in our awareness, or when we go to LOWER ground which depresses us, for other people either speed up the electrons in our four lower bodies, or they slow us down. We are composed of atoms and electrons. The atoms hold the fire of life in us and when we meet with people who inspire us, our electrons speed up and spin faster and move further apart, creating space between them. This makes us feel lighter. And when we meet with people who degrade us or slow us down or make us feel bad, our electrons slow down and become muddier and heavier. Our electrons slow down and move closer together, becoming more clingy and attached. When we become entangled with them emotionally and mentally, it doesn’t feel good to us.
When we are inspired with something that makes us feel good, it brings us closer to the next higher dimension, lighter easier smoother, because we are actually the consciousness in the space between the electrons. We are the space in which the electrons spin. We are the conscious awareness directing our attention. So when we meet with an inspiring person, someone we enjoy being with, it makes us happy. Our feelings become lighten and we are uplifted. We are expanded by being with someone we enjoy. But we are also human, and there are many others around who are not very inspiring. There are people around who are quite negative and depressing to be with. So, as human beings we tend to open at times and close at other times. We access higher dimensions when we open our minds to consider something that moves us, and we drop down to a lower sub-level when we don’t want to deal with someone who feels negative to us. There are seven sub-levels in each dimension so it is easy to fluctuate up and down within our one dimension of reality which we consider the third dimension.
For the typically grounded third dimensional person, it’s difficult to consider the spiritual. The energy is too high. It is a higher sub-level of the third dimension. There’s too much air and space between the electrons. We say “there is too much light coming in from beyond.” Which means there is too much to consider beyond what the person currently understands. It’s beyond his comprehension. To move further into spiritual space requires using some emotion and feelings along with abstract mental qualities. It requires opening to emotional feelings that enables the mental person to understand. Accessing emotions and the more subtle feelings is how we blend with the spiritual. The spiritual dimension of light is the blend of mind and feelings together. It produces a feeling of oneness.
The world of duality consists of mind and feeling being separated. When they blend together there is suddenly a trinity of understanding. There is mind and there is feeling and there is spirit. We grow in understanding. It becomes clear. We have been a mental race for eons of time, repressing our emotions and feelings into subconscious zones. Now we are evolving our consciousness and becoming aware that we have repressed, buried emotions. They are rising up, making themselves known to us, individually, where we can see them. A blending is going on thru our understanding. Awareness is our back-lighted area. As we blend with the mental separate ego it allows us to move higher up and closer to the infinite mind of Father God, consciousness of all that is. The work is done by the Mother God, which is the body. She is held in the root chakra at the base of the spine. She is known as Kundalini, or Shakti, or the Mother God, the mystical aspects that many are not tuned into yet.
These emotions are not on the physical level but they are composed of the same electrons, the same light, which is a universal substance. It’s just that on the higher dimensional levels, aka densities, the electrons or light are spread further apart. There is more space between the electrons on the etheric level. And there is still MORE space between them on the emotional level. And still further apart on the mental level, and still more apart on the spiritual level. Each “body” higher up is more refined than the one beneath it.
8/14/25 - A not-so-brief update from our new home in Buccaneer Estates
The pace is intense as we continue to settle into our new smaller home, but we are doing it. Each of us, Doug and I both, are experiencing extreme tiredness as we work thru the unpacking, sorting, looking for missing items and adapting to a new environment. We met a couple who are neighbors, and I met the two ladies on either side of us. We find we must rest/sleep a lot in between ploughing thru the boxes. The recycle truck came and took away our giant moving boxes this morning. We are happy to see them go.
Doug is involved in a tech problem with his many computer connections, and offers practical decisions and makes important telephone calls. I am doing most of the unpacking and placements. Being a star seed (Pleiadian) I follow the daily Galactic messages which are important instructions in how to upgrade oneself thru this ascension process, an especially important process for us. We are in our 80's, who have down-sized into a much smaller house, it takes a lot of energy. But everyone, no matter what age, are going thru the ascending process because Earth has completed the 26,000 year orbit around the great central galactic sun, and we (the Earth) are now in a higher, more refined, purer level of consciousness. The whole universe is conscious if you didn't know that. And we must adapt. The Galactic teachings are training us. Please follow them on Youtube @ GFLstation.com.
As we move upward from the third dimension into the fourth dimension and on into the fifth, it requires gentleness, refinement, caring for others and cleansing of our auric field. The third dimensional way of life has been crude. Our bodies were literally stuck together because we were born of mud, as the Master DK has been telling me over the last 50 years, bless his soul. The process is to follow your FEELINGS instead of your mind, and how to go into your heart to feel the feelings and intuitions there. Follow your inner feelings, heart feelings, soul feelings, and you will be adapting to the higher way of universal life as lived by the Pleiadians, Sirians, Arcturians, Andromedans and many other star families. Fear of survival does not exist in higher realms because there is no such thing as death. The higher realms are governed by the inner heart, which is the same heart as the one universal father of all-that-is, the creator, the father that Yeshua referred to. We move closer and closer to the creator's love and light as we follow our inner heart feelings.
One of the teachings I have received recently is to clear my auric field every morning and night. We, each of us, is literally a bubble of consciousness. We are an orb! Psychics see orbs sometimes in the atmosphere. They are individuals coming to visit us. We are intelligence. Our conscious intelligence is what grows in knowledge and intelligence as we experience new things. Our conscious intelligence is what holds our physical, mental and emotional bodies together so we can walk on the earth and enjoy other physical humans. When we die, this consciousness leaves and our bodies disintegrate and return to earth. To keep our bodies alive and happy thru the ascension process to higher realms, we must cleanse our auric field, for it is what supports and feeds the physical body. We must learn more about it. As long as we are committed to living in a physical body we must become aware of who we are and about the auric filed that feeds us. As we clean up our crude ways of living, such as selfishness and secrecy, and become more open and flowing from the heart, we will enjoy more harmony in our lives, more happiness, more freedom to create and be loving with each other. How to clean the auric field is one of the teachings of the Galactic messengers.
That's all for today. Blessings to all who read this. When you are in the midst of chaos, apply love. Love is the universal life force. It will transform the chaos.
8/8/25 - The Sirian Gateway Portal opened today big time
All month Galactic channels have been leading up to today - the 8th of August - which celebrates the completion of 26,000 years around the Galactic Central Sun. The date is an ancient mythical marker announcing the thinning of the veils between higher dimensions and we in lower dimensional physicality. Since I'm not a student of astrology I cannot comment, but I am a follower of the Galactic Federation of Light and the messages are clear: High divine (pure) energies are pouring into the planet and humanity's ascension is completed. We are now ascending into the fifth dimension. Of course, it is bringing along with it some serious confusions, but each one of us individually is dealing with those doubts, or ploughing on thru them in our own way.
For Doug and me, we had a surprisingly open and lengthy conversation with our new neighbors (I met the lady only two days ago) which expanded our minds and yielded excitement and new information. It was an opening into spirituality, galactics, extraterrestrials, and ancient Earth tribes, all coming together from four different corners of the universe. Three hours later our neighbors left and walked across the grass to their home, just kitty-corner to us. This portends to be a lovely neighborly relationship.
A Happy Sirian Gateway Portal Opening to you as you go to sleep tonight. Look up to the heavens and know there is more up there than emptiness. Keep your faith wrapped around you like a warm fuzzy blanket, like a little child, for there is more exciting news to come. Blessings to all who read this.
8/7/25 - We are in our new home in Buccaneer Estates, N. Ft. Myers
We moved out of our Naples home of 30 years last Friday and moved into our new mobile (manufactured) home same day. Bless the movers, they work so hard. Whew! It was exhausting for us too. The last few days we have been looking for things to set up housekeeping, rummaging through boxes and unpacking. Yesterday a neighbor lady visited us, introducing herself. Tomorrow she and her husband will come over to chat and share knowledge of this very large, tightly packed community of over 55 residents. Today I turned on my laptop for the first time with Doug's help. He is very busy with his own office and setup, looking for all the connections, wires and devices.
I will report more tomorrow. Feel free to email or text me - I am lonely for friends and the only home I've known for 30 years. Bless you, love you! Email: [email protected]. Phone: 239-537-4982.
7/30/25 - Next to last day in this house
We are still sorting and packing - and filling up the screen room with trash bags and piles of books to be delivered to the dump. It is a huge mess but we are doing it. Yesterday, neighbors came and there was a work party, five people rushing and moving about and packing - a very warm group of people! They work well together. We are sorry to leave them but we are leaving some good people taking up residentce. The new owners are Cuban. They are a young couple. They bought this five acre property and are already mowing, chopping and working the yard. They are parked in a travel trailer on our old tennis court and come and go from the house as needed, leaving us alone for the most part until we gone.
This is a new experience for me. I am much more grounded today than I was 30 years ago when I was just back from the light and operating in higher dimensions. Today I am in constant contact with the higher realms so I am safe and secure in this move. As I continue growing into the fifth dimension from the third dimension of dense and limited physicality, It is both physically tiring but vitality is flowing. I am strong at age 87. It is a test to myself to experience how to integrate high light energies with low, dense, tight physical energies of the human body. You have to move around physically in order to weave them together. You can't integrate them by sitting still in a comfortable chair. One must be physically active and in good spirits. That's the test. No one is marking your progress. It is all you, yourself and the I Am Presence doing the work.
Blessings to you who are reading this. Keep looking up. Keep your faith close to your heart. I will continue posting here. I cleaned my big old desk and envision how it will look in it's new location.
7/29/25 - Your body sensations are your higher self speaking to you!
One of the greatest discoveries I have made to date, is that the higher self is not above or in the sky or anywhere else outside of me. My higher self is inside me. It is a consciousness and a power that holds my body together. It is clarity and it speaks to me thru sensations, all of the different sensations is a language that speaks to me. It took many years of learning with the Master DK to click into this realization. He is a Tantrik master. This is a big hint. Step by step I cliked into this realization. That's why I wanted to hug everyone after my 7 hour journey into the Light when kundalini awakened. When I came back from that immersion in the light, I was changed dramatically but I didn't understand. My body ran on ultra-high metabolism. I couldn't make sense. No wonder people go mad when kundalini awakens! One needs a teacher to guide, to allow the body to adapt and adjust to the new information.
It took years, but we were led into the lifestyle of couples swinging, and thenI was given permission to hug people. This made all the difference in the world. I could connect with another physical body skin to skin and I couldn't get enough. This was pure love flowing in me. It is how people "ground" or "anchor" the higher realm consciousness into the present physical body. It needs a LOT of support, in the form of permission, acceptance and encouragement. The physical body needs other people. Today I understand that it was not the LITTLE me that wanted to hug people - it was the Mother-Father consciousness, the universal Oneness that wanted to flow out into the world and connect with other people. Oneness wants to flow thru the physical humans. We humans have been holding the love back from flowing. It is our own higher self. It is the very power of the universe.
When I allowed myself to hug free, I was allowing the Oneness to flow free. It was much bigger and more than my little self. It flowed outward from me like water breaking out of dam.
The subatomic particles that make up the physical body are held together by the one and only power in the universe - the only power that is. The One prime creator, called by many individual names. It is often referred to as the Oneness, the One consciousness that we are each a part of. The one consciousness from which we all are created and which is buried within our physical body, as an invisible power source. The great mystics of the past, the teachers of meditation, yoga and the like, all speak of this one power. The Father of all that is, is abstract. But the Mother of all that is, is Father's wife or consort. The Mother of all that is, is the consciousness that lives in form. and cares for the form, each individual personal form. She (known as Shakti) nurtures the form and holds the form together, so that each form may experience life in its own unique individual way. She, is the same Mother in ALL forms, which is what draws us together in loving adoration of each other. She is the same Mother who tries to speak to the individual mind and lead it. She is the higher self. She gives us sensations. Body sensations of peace, good will, of wanting to be close, of wanting to collaborate, of wanting to create beautiful pieces of art, l holy words, beautiful forests and gardens of flowers, and communities of happy people enjoying themselves.
7/27/25 - Short personal update
Doug and I have only 4 more days before the movers come and take our furniture on Friday. I am super busy sorting and packing, while also maintaining the kitchen so we can eat the next four days! However, the water failed this morning, and the A/C failed this afternoon. Fortunately the new owners are here, camping out on our old tennis court which we never used, as they wait for us to vacate so they can get started. They were out mowing and doing yard work today. They know how to fix things so they are helping with the water and the A/C We don't have water yet but they bought and installed a window a/c so we're getting cool air downstairs.
That's all for today. Doug and I are remaining calm, cool and collected. Well, at least Doug is!
Love and blessings to all. I know many people are having difficulties and experiencing confusions with the ascension shift going on. I'd love to talk about it but there's no time. So please, keep your faith wrapped around you like a warm blanket, and look to the sky. Feel the peace. It is coming. The Galactics - (Pleiadians, Arcturians, Andromedans, Sirons, Ashtar of the Federation of Light and many more) are doing a lot to assist the Earth from beyond the dense physical level of reality. We, the Earth, are rising up to meet with them consciously, on higher consciousness levels. They are making contact with those of us who are receptive to them. Too subtle to put into words. One must FEEL and INTEND into this connection during your quiet moments. And look UP - up from inside yourself.
7/26/25 - Emotional excitement and feel-good symptoms
The following is a channeled message, which I posted into DK's book yesterday. Since I am so busy packing for our big move, I'm posting this AGAIN as a blog, to make sure it gets read. This message from DK is deeply insightful to me. My inner eyes opened wider upon re-reading it this morning. However, if it doesn't mean anything to you, "it's alright. It's OK! It doesn't matter if you're old and gray!" (theme from a TV show)
CHANNELED FROM DK 10/9/14
The energy from the sun (positive protons/photons) are coming down through the crown and spine to form the meridians, which form the subtle body or light body, and it anchors into the ground/Earth. The bottoms of the feet need to be barefoot to ground the energy and the big toe is pulled to release a major meridian, otherwise it gets stuck and builds up in the joint behind the toe, forming bunion. That is why we need to do physical exercises - mainly to assist this energy - protons from the sun which is formless as it comes into our body. We are the one to give the formless intelligence form through our conscious choices of where we put our focus, behavior and action. Whatever we focus on there goes the intelligent energy from the sun and we build a momentum of intelligent energy the longer we focus on this particular path. We become better and better at what we do because we are enabling a more steady flow of protons into our life whatever we are doing. But it needs releasing.
Intelligent energy needs releasing into the world of form, because we are a being in form and we are a part of this physical world. Otherwise, if we don’t release it, the energy - this intelligence - builds up like a dam unable to flow. Stagnation sets in. New life force enters in but stagnation plus new life force causes havoc, disease, chronic illness in the physical or the emotional or the mental. It is destabilizing. That is why we must CHOOSE a path and follow that path because this energy is creator energy. It’s here to create and if we hold it back, it creates DISease. It seeks expression outward in the world, on the ground. It needs to expand because that is the nature of it. It is to expand the beauty of God’s kingdom on earth, on the ground, bringing forth the unknown. God/Creator is expressing new in unknown ways of expression by expanding himself through you and me. We are an expression of Creator.
The Earth energy is the electron, the negative part of the atom, which whirls around the proton in the center of the atom. The electron is a particle which binds to the formless proton, [which is] the idea or intelligence descending into the physical form world. If it can get through. Unawakened mankind throw up road blocks all along the way, due to ignorance. Mankind does not live open-heartedly or open-mindedly, but keeps secrets, keeps defenses up, keeps walls up. Mankind does not allow the grounding of this formless energy outward into the world freely. But, since it is creative energy it will express in one way or another. If not outward in the world freely flowing, then it will multiply in the cells being held back inside the body as cancer or some other autoimmune disease. We ourselves, mankind of earth, block creative energy, stifling it, holding it back from expressing, causing disease and other problems.
We are here to master our energies. What this means is keeping our energies moving. Both the sun energies by meditating and the earth energies by actively and constructively creating in the world of form by meditating in a daily program. An hour is best. The physical exercises are physical movements. They do not have to be gymnastics or yoga or dance, but in some way moving the muscles in a way that is free-flowing and fun-loving. Even if your job is a ditch-digger or construction worker, it is a positive physical exercise if you are happy with your work. If not, find another line of work but be enthusiastic. This is a choice of the mind which must be worked on.
We must invite the sun rays, which is your intelligence and your life force, in. You must ask them in, and love them in and breathe them in and adore them in and appreciate them in. By meditating consciously every day at the same time you develop an open channel over which your intelligent life force can flow in your body, mind and feeling world steadily and consistently, and from there into your chosen field of work or study so that you are happy and enthusiastic and feel good with yourself. When life force is held back, there is a drooping and a depressing feeling which grows darker and more pathological without improvement to the flow of energy which is creator intelligence.
Mastering earth energies as the ascended masters have done, means learning the right way of living. Learning as you go, through trial and error, trying to get it right. Right, meaning you feel good when done. Means doing things the right way, the most efficient way, the best way to achieve. And the measuring tool is your emotional excitement and feel-good symptoms. Mastering energies is like learning to swim. At first you flop and flail and climb out of the water unsuccessfully. You feel like you failed. Then you try again and maybe flop and flail around again, but each time you try it you get the hang of it. Which muscles to use, synchronize your arms, your feet, your head, your whole body, and eventually you master your body’s energies, Then when you climb out of the water, you feel good. On top of the world! You succeeded.
It is the same with everything you do in physical form. You learn to do everything better as you keep practicing. The goal is to improve and reach higher. It is done through repetition and through tapping into the life force from the sun, which is coming into you, before it hits your conscious mind and brain. You do not know who you are until you start expressing it and manifesting it through trial and error. Through action. There is a purpose for this life but mankind has messed up so badly that the beautiful ideal life is lost. This is not entirely the fault of the individual, for he has been stymied by outside forces, but he takes on the responsibility when he is born here and is held accountable for his choices as he moves through the mess. He CAN clear his portion of the world. Meaning he is to clean up his own mess and not make further messes around him. Constructive career or chosen field of endeavor is a way to not only help himself clear his mess up, but can also help clear up the world around him in which he lives.
When the soul figures out how to ground the energy flowing in from the sun sufficiently, his own life force, then the earth energy is contacted and the exiled life at the base of the spine awakens full force (kundalini) and rushes HOME, happy as a lark to be freed from imprisonment. Exactly how I felt when kundalini awakened in 1976 in me. Free at last! Free at last! Free at last! Amazing, but free at last!
Pull the big toe 20 x every day, there is a major nadi ending at the tip. You can prevent the bunions at the bottom of the big toe. The energy gets blocked at that joint and pushes out, seeking an exit.
(Channeled thru me 10/9/14)
7/20/25 - Brief personal update
Busy, busy, busy, as we must vacate the house August 1st. It has been sold. Doug is weak from his fall over a month ago and so cannot move around very well. He must lie down often, but he does the practical planning. Like calling and arranging deliveries, etc. He is the brain and I am the mover and packer. It is my lesson to evolve myself from being a passive female to an active doer, in SPADES!! After many lifetimes of being a passive female, healer, supporter, this life was inevitable. I have to balance my yin and yang. Female and male. However I am am wearing myself out racing and doing. Now I am being told that my light is coming in faster than my body can handle it. The lesson is to become aware how to "ground" the light and bring it down into action. This is an emergency time for me. I must comply. I am also asking for guidance and being given direction. Yesterday I had a lesson on Stillness. Stillness is the Creator, the Father consciousness, from heavenly zones. It is pure abstract. It does not enter physicality because stillness does not ever move. It is complete and whole just as it is. It is the womb of creation.. Stillness is exquisite but it does not move. It only spreads. Like water seeking lower ground, so does stillness spread wherever there is receptive ground.
So I start "thinking" stillness and soon I stop thinking and start feeling the stillness as it spreads thru my body. Legs, toes, arms, stomach, back,. everywhere. I am feeling it because I have had years of practice working with my inner body thru the guidance of the Master DK. I am being given the insight how we humans use our minds and desires to move our life around and force outcomes. But without awareness we shut off this beautiful stillness and serenity. We become active without knowing ourselves. We don't have this overall knowledge. It is our lesson to learn that we are gods (little g) learning how to become aware of who we are. We co-creators with the parent source. We learn this as we go thru situations and sometimes very traumatic experiences to learn it. Like I am going thru overwhelm and feel as if I will pass out if I don't figure out what I'm doing wrong and correct it. It is valuable to understand this. Creating and moving about in the physical world is the desire of the father consciousness, the creator of all that is, for it is his pleasure to enjoy physical life. We represent the father consciousness, the all that is. We e are each unique aspects of the father consciousness, even as Jesus was as the amazing first example, living among us to show us how.
So. I am learning. I am learning how to sit down when I am in overwhelm and bring my body and mind to stillness. I do that by first sitting or lying down and stopping all physical movement. Then focusing my mind on stillness and THEN feeling inwardly for stillness to spread thru me. I can feel it physically. Master DK has been teaching me for many years how to work with my body, so I have an advantage over those who have not been to the light and back, or connected with an Ascended Master as a guide and teacher.
But for those who are reading this and having difficulty feeling the stillness, check my blog of yesterday (7/19/25). DK channeled some good advice years ago about how to develop a spiritual practice. It will not take years or months like it used to do centuries ago. We are living in a new era. We are in a higher realm of cosmic consciousness today, meaning the earth and we who live on her. Great waves of solar light is cleansing our planet daily now and we are in the process of ascension. Join the living light forces and sit in silence for 15 minutes or an hour daily. Become aware of the serenity that is available. The bliss and ecstasy of stillness via daily practice. It will take practice. Then you get up and move and find that you have more vitality and energy. But don't expect it. Just allow it. Let is spread casually thru you. Just do the practice of sitting in the stillness, and feel your physical body relax. Enjoy the stillness. I'm going back to work now. I must keep moving. But I am more vitalized. I have renewed energy.
7/19/25 - Developing a spiritual practice (DK channeled)
(Q: How can I make my body respond better? Master DK answers:) Build on what is comfortable to you already. Bring it into more refinement. Elevate with thoughts about how you would like your body to respond better. The web of consciousness that you have already built into your body may be improved upon so your body intelligence becomes more elegant. Treat it with respect. Pay homage to it. Give it attention even if you don’t feel like it. Practice giving yourself, your body, loving words to raise its self esteem. It is intelligent. It will respond with appreciation. You are raising your OWN self esteem when you do this, and you will feel yourself perk up and become brighter. Others will see you glowing more. Build on what you already have.
Your mind is who you are. You are an eternal, immortal conscious mind with an I Am Presence, your eternal father in heaven, just as Jesus spoke about his father in heaven. Your mind is a piece of that great light, that great father consciousness in heaven. You are evolving your mind to understand and to KNOW where you are. There will come a time when you will achieve that victory and ascend to your father the way Jesus did. Meanwhile, your consciousness is intelligence far superior than your body is able to handle. Your body doesn’t know who you are so you are floating around with no place to land on earth. It doesn’t know how to receive you except in scattered bits and pieces that shine forth as revelation. So your job is to prepare a place for this higher intelligence, your consciousness, to land and grow roots into the soil of your body. Prepare the ground of your body by telling it how much you love it and appreciate it, so it will not resist you. Cultivate your garden so your higher self can descend down into your body. Lift your body up to meet it with loving words of praise. Lift it with certain disciplines that have been passed down by master teachers.
For instance, by making your body sit still when YOU want it to sit still. Don’t let it run amok on its own. Most individuals do not realize that they are not their body. This is an important truth to accept, that you are a mind that has always existed. You are NOT your body. Your body needs guidance just like a child needs guidance in how to live and act properly. Half of the job is to learn how to live in the world of other unenlightened people, and the other half of the job is to remember your eternal state of light and love. This requires spiritual guidance. Ascended masters are eager to connect with you to teach you, as Master DK has taught me. (DK is channeling here.) Ascended Masters are not only loving and kind, they are also wise and highly intelligent, more intelligent than you. They will guide you.
In the same manner you are to learn how to guide your SELF, meaning your body. Teach your body more exquisite manners that are kindly, more tolerant, more peaceful, more loving, more intelligent. You will FEEL the wonderful improvement when your body starts to respond. Don’t get so down on yourself. Be a loving master to yourself, and ask for help from the ascended ones. They are watching. We can’t see them, but they can see us easily.
Sit still for an hour a day, but do it in your own way. Find a way, practice different ways. Listen to your body talking to you. It is called the practice of meditation. Some call it contemplation. There are many techniques available, but you should work with your own body and mind so that you feel it is your own creation. It is your own project to decide which way to practice. And then, when you have mastered how to make your body sit still when YOU want to sit still, or move in a way like Tai Chi under the spirits guiding force, then you will start receiving more instructions. Your higher self is waiting for you to prepare the garden of your body, your internal musculature, organs and bones in a comfortable way that is easy and refined.
Your higher self is already ascended. It cannot descend into a disordered environment. You must clean it up. I Nancy learned to surrender to the higher will because I was taken up into the light in 1976, so I have been working with bringing the light down into my body ever since. If you have not had an experience into the light, then it is more difficult to trust what you have never experienced. That is why it is said to go slow. Practice a little bit every day until you can expand your body’s comfort zone to ENJOY sitting in peace and silence. Meditation is active, it is not a dumb silence where nothing is happening. It is active on a higher plane. You must prepare for this higher action. There is more to you than the five senses of the physical body. There is a sixth, seventh and eighth sense that the masters and guides will show you in the silence. (Channeled 11/9/20)
7/17/25 - The goal of Tantra: returning to the sunlight, our natural home
Even now as we breathe our body is flowing into creation and out of creation through cell growth and cell death, the eternal ticking of the life of this embodiment. It will continue until death of the body, and then it will cease flowing through this body. The universal power of One never dies, only the temporary housing of the human body dies. And then the One returns to its pristine condition before flowing anew into a new body. When we die we return to sunlight, our natural home, as surely as we move out from the densely packed shadows of earth beneath the brambles and heavy undergrowth. When we leave the body behind we find, surprisingly, that we do not leave our mind behind. We remain conscious during death and we have to keep thinking and planning, like where do I go from here? The spirit slowly remembers as he lets go of the body and disentangles, and gradually becomes lighter and more buoyant. A familiar landscape flows through him and becomes him and he becomes more aware and alert that he is part of a magnificent flow that comes from only one source. Everything is a part of that one source. For a little while, in his embodied life, he thought he was something separate and apart from everything else. But now he is remembering, allowing himself to form back into his original being, before he embodied. This is his natural realm. While in body he created a lot of thoughts and formed many complex beliefs into networks that influenced his children and community. He left traumatic memories and happy memories behind, but he is carrying them with him now, for we are now soul and we carry this information with us from life to life - both the good and the bad.
The goal of Tantrik disciplines - including intentional mindful breathing - is to connect with the universal power inherent in the union of opposite poles, negative/female and positive/male currents in the body. Tantra is not, as westerners believe, a PLAY between male and female but the union, The two poles that are in us as human beings are aspects of one universal power. That one power is greater than the two parts separately.
The male aspect is unmanifested consciousness while the female aspect is manifested consciousness The female is incarnated in form, and IS the form. Human beings are manifestations of one power flowing in and out of the physical body. From whence comes the source of this one power that enables the body to move? Universal power flows into form and out of form endlessly. It flows in when we inhale and flows out as we exhale. The human body is the material substance that the intelligent One power gathered together and molded into shape. The human body is ever receiving the inflow of One power and exhaling it on many levels. This Oneness has many names, but it is formless and therefore nameless.
The human body is ever taking shape out of the void. The human vehicle is taking shape moment by moment as unmanifested One power. As a cup receives water, so does the power of One flow into the human shape with power, will, intelligence and a great passion to enjoy itself through the physical senses. With the capacity to feel the ground under its feet, smell the forest, drink and eat from the earth, see the beautiful land, the human being enjoys the sensations of being a finite and sensual human being. She (every human is a feminine form) creates her life by choosing where to put her focus and go in that direction.
The female aspect of life is every man, woman and child who exists, and is released at death. The female current moving through the body is the power that shapes and molds the formless universal power into muscle, organ and tissue. The male current in the body is the mind, planning ahead, creating agendas, building homes and manifesting creative ideas. Both exist in one human being. The One power out of which our bodies come, and by which we wake every morning, is eternally in the process of creating and flowing through us. Like electricity radiates out from bulb turned on, so do we radiate light in the world as we make our way through it. Our bodies are female, our minds are male. All bodies, even the male bodies are maintained by the feminine principle. We are receptive at all times. Through our five senses we are receiving input every moment from the world around us, and also we are receiving the one universal power flowing into us from higher realms and through our breath.
We have been talking about the body, which is the female aspect of One power. In Tantrik teachings the ancients called the female aspect Shakti. The male aspect was called Shiva, referring to the intelligence of the One power pouring into and manifesting as a body. Both male and female are one universal river of life torn apart and labeled separately. Yet they are One power working together - intelligence moving through form. Neither could exist without the other, for both are One creating in unison. The male and female are one principle. Shiva is the male unmanifested, Shakti the female manifested. Unmanifested universal power is constantly flowing into form - all forms everywhere, humans, animals, trees, planets, rocks, water, all. Shiva, he is called in ancient literature. Shiva is the god of the higher planes, heaven, the stern authority, the patient father, the loving bridegroom who comes close to his bride, takes her and forces himself into her, the river of life into form.
Shakti is the body. She is the bride waiting for her husband, the force rushing in through her breath, heart and mind. She is called “the consort” for she waits on her husband. Stands guard watching for her. She is feminine to his masculine. She is the mistress waiting to pleasure her male and stoke the fires of his heart, mind and body. The body provides the stimulation for the sheer unmanifested power of the male that pours like a flooding mountain stream through him. Shakti is the body and she is the feminine receiver of the river of life which is a river of love. She is the mistress who desires to please, to nurture, to support. She is the mother, the womb, into whom he goes for a peaceful and tender embrace during meditation. She, the body, is the receiver of the eternal power of the One who made him, but he does not submit and surrender easily. He still feels alone and abandoned and defends himself from invasion. Shakti is the body. Shiva is the practical intelligence flowing through the heart and mind.
Shiva is the supreme self, the I AM That I AM! flowing into form. Shiva without Shakti is an endless sea of unbroken consciousness unable able to manifest into separate forms without first dividing itself in two so that it could have another to play with and create with. So Shiva created itself into form, and part of him remains unmanifested, while the other half of itself becomes form - a form totally dependent on the unmanifested to give it fuel from the living waters. The form, called Shiva, in the literature is a hungry feminine form. It has needs. It cannot live on its own without the fire of life. Shakti finds itself in a confused state when it shuts off Shiva, so the body learns to look to higher planes for succor. Shiva, the mind running through the body, learns how to survive in a physical body. Intelligence is constantly adapting, learning, and gain experience through the body. Both the intelligence and the body need each other and eventually learn to work together as a team. But until they learn how to work together in love, they remain in an endless play of duality bumping into each other at wrong turns and finding mutual attraction are various turns along the. Shiva and Shakti are the male and female aspects in a human being playing hide and seek with each other. First aggressive and male-like, then vulnerable and child-like, trying out the opposites, learning as it bumps into situations. He is learning to master his emotions and his mind. (Channeled 10/2/14)
7/13/25 - You are the underlying intelligence of your body
(Channeling with Master DK on 11/9/20) Our body is an earth radar and detector. It knows about the earth and how to move about in it. It is made of elements. It has evolved up through the plant and animal kingdom. It is now hosting YOU, a spiritual intelligence that is more advanced than anything it has ever known before. Your body is the feminine side of you. Your body is connected through a web of life to trees, nature, vegetables, animals. It is conscious of what is happening in the earth world but YOU are the intelligence from higher worlds. You have lived in bodies before. You have gained wisdom. You know things that the animals don’t know. You are wise and don’t know it. You are wise beyond your understanding. You are already enlightened. It is your BODY that does not know what you know. But your body knows what you do NOT know. That is why you need to learn how to listen to your body. When you pick up an idea that there is something wrong but your normal five senses can’t identify it, that is when you listen and trust your body’s sensations. Many people feel jealousy over their mates but they have no proof. Where does that thought come from? A danger signal but nothing is apparent to eyes or ears? This is how the body serves you. And it can give you pleasures that you are not aware of.
The body cells are intelligent from an earth perspective. It is linked in. But it is a child when it comes to the more evolved higher intelligences. There are masters here walking around in human skin but you don't recognize them because you only trust your eyes and ears. That is why we are told to go down into our hearts and listen with our hearts. And further - listen with your gut feelings. That's our sixth sense, our ancestral DNA. We may carry disease which can be modified and adjusted by enlightening (in-lighting) our body with an hour a day of meditation or contemplation. If you ignore a bad feeling, such as ancient ancestral energy starting to emerge - it can grow into an illness. If you sit down and stop thinking and analyzing, and just FEEL into these feelings with a lighter mind and awareness, the body can heal itself. This is meditation when it is done on a daily basis. After some consistent daily practice, the body starts to relax. The body is intelligent. At first it is like a little puppy and jumps all over the place and won't settle down. But if you work with it and insist that it sit still, the creature (your body) learns what is expected of it. It is intelligent and it will relax at your command. The Master DK has trained me in this. He is an invisible guide whose voice and presence I know very well. Now that I have worked with him for many years, I will share some of his instructions.
Our consciousness is all we have. It is eternal and immortal. During repetitive physical lifetimes we - our consciousness - grows in wisdom and understanding. Each new body we take on is an assignment. Through trial and error we refine our ability to work with our body with more finesse. We learn to improve on it and we learn to improve on ourselves. We do it better next time. Human beings evolve too, just like all of nature. It is how all sentient beings evolve. Our body becomes our teacher. When we listen to its moans and groans and do something about it, we lighten its burden. We think it is US that is hurting but it is the body that is suffering, not the real us. Become aware of this distinction. This is the awakening process that we are undergoing now, called ascension. We are more than we thought we were. We can teach the body, once we are aware that it is separate from us. We can teach it to work in a better way. We can train the body.
After many lifetimes of repetitive habits, it is time to wake up to the truth that our body is not who WE are. We are the eternal immortal consciousness known as the soul, that lives in this body. The body dies and we, the immortal consciousness, moves on to its happy home realm to renew and regenerate. The body is a relationship. It is the primary relationship. We, the eternal consciousness living within the body, are here to learn. The body is our sounding board, and we are ITS sounding board. Our body is an intimate relationship and it can become a lover if we dance with it. This is what Tantra teaches. It is the science of love and intimacy that begins within our own self, which grows and expands and spills out into the aura or energy field, and enhances our relationships with other people. This is the basic foundation as taught by the Tantra masters. Master DK is one such Tantra master. He has guided me in this understanding. The teaching starts by paying more attention to our body's feelings and emotions They are not OUR feelings, we are the eternal consciousness. But they are our body's feelings. We must learn to respect them and pay attention to them and teach the body better, healthier living habits.
While we are here in a physical body, yin and yang (female and male) are always dancing together as spirit and matter. They are constantly reflecting back and forth against each other, often denying the other, repressing it. Spirit and matter ignore each other, resist each other, are drawn together, then apart, then back together. There is a continual battle between yin and yang for we are both spirit and matter. Sprit is our non-physical intelligence (our awareness or mind), and matter is our body vessel composed of earth atoms and molecules from the soil. The physical matter of our body is held together by YOU, the directing intelligence. You are both spirit and matter. Your body is your mother, your feminine side. She takes care of you. She is the feelings and emotions of your body. She provides comfort when you sink down into her interior, the gut, by allowing yourself to relax.
Your mind is your intelligence, it is your father, your masculine side, which seeks to be the one in control and does not like to surrender to its own feminine side. The divine feminine is your sense of comfort and relaxation, of peace and forgiveness, of love and vulnerability, of nurturance and sweet presence. The struggle is to bring both aspects of yourself together, the mind and the feelings, so they like each other. Bring them into alignment thru due diligence so you feel peaceful all over, on all levels, in oneness with yourself. There is knowledge in the Tantras that help us to understand but one must take time to sit still and focus on the heart. There is a secret reason for focusing on the heart. It is the half way point between the tailbone (earth) and the crown (where spirit enters the body) The blending between heaven and earth takes place within the heart-lung region. With practice focusing on your heart, you come to identify that God lives within you. You gradually become conscious of the peaceful, comforting, enlightening feelings as you dwell within this area of the heart. Picture it as a wrm glow surrounding and penetrating the physical heart.
There are levels upon levels upon levels upon levels of consciousness, which is light and love, from the lowest to the highest. On the highest end we are God. On the lowest level we are worse than the animal. Evil is the rejection of love and light. It is then that we choose through conscious decision to hurt another. When we agree to work with meditation techniques, we are working with our body, for we are already God consciousness. We just don't know it yet. By practicing with our earth body we learn. We learn about love. It is SELF love that we learn. Self awareness techniques bring us into contact with the love that is within us, that we are already love. We just haven't made that realization yet. We must FEEL it to become aware of it. Once we become aware of the love within us, once we start to FEEL the love within our body parts, then our body will start to feel good. Our body starts responding with love. We feel that love within us because our body is receiving what we are becoming conscious of. The great AhHA! moment! Then we begin to enjoy the exquisite sensations within our own body, and the quality of life starts to improve because we are glowing with love. We are radiating it. We can't help it. Then we can influence other people. We can reach out and share this love with others. We can show by our hugs and expressions how exhilarating love is, how free it is, how joyful, how expansive and elevating.
Study the world of things, yes, for that is where we use our male or masculine mind. But do not forget to tune into your feminine mind which is the part that is maintaining your body. You do this by surrendering your action-oriented activities to the silence. Become a receiver and an empty chalice instead of a doer. Use your body for action in the daylight hours, and put it to rest periodically to return to the warmth, peace and comfort that underlies the physical and revitalizes it. Our body is like a child, gathering information from its higher self - the consciousness that resides within it (you and me). Our eternal consciousness is known as the I AM Presence. Our body is a consolidation built by us, the God intelligence of all that is. It is a grand design but WE, the mind living in the body, is the creator of it and our job is not yet finished.
We have to work with our body consciously and refine it. There is a lot of work to be done with the body but most people are not aware of HOW to work with it. There was no operating manual and no teachers. So it is up to each of us alone, privately, to spend time with our body. This is where meditation comes in and the science of Tantra. Sitting in silence daily allows time to stop the clock, turn off the worlds buzzing, and experience the underlying intelligence that is the real you, which keeps your body alive. I daresay most people are unaware of this that I am speaking about. Our body is intelligent, just as all animals are, but it is ignorant of spiritual laws. It comes from earth, dirt and clay. It looks to YOU, the eternal consciousness, to give it direction and upliftment. Then it will follow your directions. But you must be consistent and persistent, even as teaching a child. Then it will listen to you and become more refined. Then you, the eternal consciousness living within the body can also express more openly, joyfully and freely, for your body will listen to you. (Journaled 11/9/20)
7/12/25 - Brief update on the house sale and move - and warm hugs!
We lost our water yesterday morning. No water to house. The laundry was abandoned. Had to take it out of the washing machine and hang it out by the pool. We are on well system and it's old and leaking into the ground. Doug called a recommended water technology company and they came today and said there's a hole in the bottom of our tank. Water from the well is leaking out into the ground. They exchanged our tank for one in their storage and got it up and running again today, a few minutes ago. And this in the middle of our trying to organize what furniture to take and what to discard in our move! Oh my! I had severe disorientation but am managing it. Doug is doing a good job of keeping his head together. We are in our 80's.
I am sharing our news because there is a collective ascension taking place across the planet and we are each responsible for staying balanced. Perhaps my story will help someone else to stay balanced. Sharing real true stories is intimacy sharing. It brings us closer in unity and harmony. Thanks for your prayers. Stay safe. Stay sane. Stay balanced. Stay in love. I am sending a physical hug to you right now, whoever is reading this. I also recommend that everyone touch another person close by, skin to skin, as in a warm-hearted hug. And as many people as are possible. Because there is crystalline light trying to break free inside each physical body, trying to break out of the hardened shell that enclosing the soft tender divine love-light within, the celestial light. Many people don't know that there is crystalline light hidden within their physicality. I know that. I've seen it. I've felt it. I've enjoyed it over the years. That's why I always wanted to hug people! The body needs friends to hug with genuine inner feeling. It is not sexual, and not romantic, and not personal. It is universal and it is joyful, and it is freedom flowing.
So remember: Your physical body has crystalline light within every particle, every cell, and it is trying to break open the hard shell that has formed around it. This crystalline light is universal LOVE. Celestial love. Divine Love. The crystal light in the physical bodies composes what is called the Kryst body, or the Christ body. It has been held back out of ignorance. Out of fear and defensiveness. This is how the ascension takes place - by opening up the hard physical cells with a warm-hearted simple joyful hug. Put joy into it. Our bodies need hugs, but don't make it personal or romantic. Stay in the upper realms. Be a celestial human. Your own personal crystalline light body will be triggered by sharing a heart hug with someone. Try it and see.
The person you hug will feel your warmth and be triggered. Then they will go on to hug someone else. A simple hug with no judgment, no ulterior motive, no selfishness, no romance, no sex, just warmth and merriment and freedom. No other purpose. Connect skin to skin and the crystalline light will be activated, maybe just a little, maybe a LOT! Cultivate some warm-hearted skin friends today. Touch someone with love and innocence. No selfish, greedy motive beyond a warm hug. Feel the crystalline light activate and start to radiate! It's freedom coming alive! Sharing skin to skin is what does it. Blessings.
7/9/25 - Significant steps amid a shift in consciousness
Good news! We were approved for renting our new home, a much smaller single floor mobile home in a large over-55 community in Ft. Myers, FL. Tomorrow we will go to sign papers and get the key. Today we have arranged for a moving company. Now we must decide what furniture we will take and what to discard. It has been an exhausting day as we were tumbled about in the massive turmoil of the ascension shift from 3D reality of separation and duality, to 5D light-filled, joy-filled consciousness of love and unity. Privately I was awar. Many deja vu moments surfaced for me to remember and release, as we drove through a severe crackling lightening storm in 5 o'clock traffic. Whew! What a day, as I dragged myself home again depleted of energy.
And woke up again as I remembered to post a DK channeled article which I found last night before closing the laptop. This article was not recognized as a channeling at the time I wrote it. Many of his words come thru me when I am on a high, just winging it as I soar into higher planes of thought. Then later, when I read it again, I recognize it was DK speaking.
A SPONTANEOUS MESSAGE FROM MASTER DJWHAL KHUL
The energy from the sun (positive protons/photons) are coming down through the crown and spine to form the meridians, which form the subtle body or light body, and it anchors into the ground/Earth. The bottoms of the feet need to be barefoot to ground the energy and the big toe is pulled to release a major meridian, otherwise it gets stuck and builds up in the joint behind the toe, forming bunion. That is why we need to do physical exercises - mainly to assist this energy - protons from the sun which is formless as it comes into our body. We are the one to give the formless intelligence form through our conscious choices of where we put our focus, behavior and action. Whatever we focus on there goes the intelligent energy from the sun and we build a momentum of intelligent energy the longer we focus on this particular path. We become better and better at what we do because we are enabling a more steady flow of protons into our life whatever we are doing. But it needs releasing. Intelligent energy needs releasing into the world of form, because we are a being in form and we are a part of this physical world. Otherwise, if we don’t release it, the energy - this intelligence - builds up like a dam unable to flow. Stagnation sets in. New life force enters in but stagnation plus new life force causes havoc, disease, chronic illness in the physical or the emotional or the mental. It is destabilizing. That is why we must CHOOSE a path and follow that path because this energy is creator energy. It’s here to create and if we hold it back, it creates DISease. It seeks expression outward in the world, on the ground. It needs to expand because that is the nature of it. It is to expand the beauty of God’s kingdom on earth, on the ground, bringing forth the unknown. God/Creator is expressing new and unknown ways of expression by expanding himself through you and me. We are an expression of Creator.
The Earth energy is the electron, the negative part of the atom, which whirls around the proton in the center of the atom. The electron is a particle which binds to the formless proton, [which is] the idea or intelligence descending into the physical form world. If it can get through. Unawakened mankind throw up road blocks all along the way, due to ignorance. Mankind does not live open-heartedly or open-mindedly, but keeps secrets, keeps defenses up, keeps walls up. Mankind does not allow the grounding of this formless energy outward into the world freely. But, since it is creative energy it will express in one way or another. If not outward in the world freely flowing, then it will multiply in the cells being held back inside the body as cancer or some other autoimmune disease. We ourselves, mankind of earth, block creative energy, stifling it, holding it back from expressing, causing disease and other problems.
We are here to master our energies. What this means is keeping our energies moving. Both the sun energies by meditating and the earth energies by actively and constructively creating in the world of form by meditating in a daily program. An hour is best. The physical exercises are physical movements. They do not have to be gymnastics or yoga or dance, but in some way moving the muscles in a way that is free-flowing and fun-loving. Even if your job is a ditch-digger or construction worker, it is a positive physical exercise if you are happy with your work. If not, find another line of work but be enthusiastic. This is a choice of the mind which must be worked on.
We must invite the sun rays, which is your intelligence and your life force, in. You must ask them in, and love them in and breathe them in and adore them in and appreciate them in. By meditating consciously every day at the same time you develop an open channel over which your intelligent life force can flow in your body, mind and feeling world steadily and consistently, and from there into your chosen field of work or study so that you are happy and enthusiastic and feel good with yourself. When life force is held back, there is a drooping and a depressing feeling which grows darker and more pathological without improvement to the flow of energy which is creator intelligence.
Mastering earth energies as the ascended masters have done, means learning the right way of living. Learning as you go, through trial and error, trying to get it right. Right, meaning you feel good when done. Means doing things the right way, the most efficient way, the best way to achieve. And the measuring tool is your emotional excitement and feel-good symptoms. Mastering energies is like learning to swim. At first you flop and flail and climb out of the water unsuccessfully. You feel like you failed. Then you try again and maybe flop and flail around again, but each time you try it you get the hang of it. Which muscles to use, synchronize your arms, your feet, your head, your whole body, and eventually you master your body’s energies, Then when you climb out of the water, you feel good. On top of the world! You succeeded.
It is the same with everything you do in physical form. You learn to do everything better as you keep practicing. The goal is to improve and reach higher. It is done through repetition and through tapping into the life force from the sun, which is coming into you, before it hits your conscious mind and brain. You do not know who you are until you start expressing it and manifesting it through trial and error. Through action. There is a purpose for this life but mankind has messed up so badly that the beautiful ideal life is lost. This is not entirely the fault of the individual, for he has been stymied by outside forces, but he takes on the responsibility when he is born here and is held accountable for his choices as he moves through the mess. He CAN clear his portion of the world. Meaning he is to clean up his own mess and not make further messes around him. Constructive career or chosen field of endeavor is a way to not only help himself clear his mess up, but can also help clear up the world around him in which he lives.
When the soul figures out how to ground the energy flowing in from the sun sufficiently, his own life force, then the earth energy is contacted and the exiled life at the base of the spine awakens full force (kundalini) and rushes HOME, happy as a lark to be freed from imprisonment. Exactly how I felt when kundalini awakened in 1976 in me. Free at last! Free at last! Free at last! Amazing, but free at last!
Pull the big toe 20 x every day, there is a major nadi ending at the tip. You can prevent the bunions at the bottom of the big toe. The energy gets blocked at that joint and pushes out, seeking an exit. (Received 10/9/14)
7/6/25 - A vision of angels descending from the sun
(From my 1/1/19 journal) Someone wrote to my galactic website and asked, “How can we identify light beings from dark entities? The answer was "By feelings of hope, upliftment, peace, love, joy, exhilaration and simple kindness." It’s a radiation of loving comfort. You want to hug the person who makes you feel like that. Dark entities cause feelings of hopelessness, discouragement, confusion, fear, loss. If you feel anything less than peaceful loving comfort that makes you want to hug the person, then he or she is sending negative energies. Don‘t judge them. Don’t find fault, find a way to neutralize the negatives or, if unsuccessful, find a way out as quickly as possible. I throw in the dark side for comparison against the light.
Fear is a dangerous path to follow, even if it promises excitement I don’t go there. When it comes close to me as a sense of fear, even if it’s just a movie, I put it away from myself. If I am with other people and don’t want to cause a scene, I draw my aura around me and literally focus on the circle of colored light around my body. This is a technique one can learn through practice. It takes meditation practice. Attention on the light within your own aura, two or three feet in a circle all around you, keeps out the negative sub-atomic particles that would invade your mind, body and feelings and “hook” you so you go home feeling depressed and out of sorts, or drained, or argumentative. Focusing on the light around you keeps you safe. It doesn’t change the world outside. It’s not your job to change the world or other people. It provides a bubble of serenity inside your own space, your own world, your own universe. It keeps you happy, light and above the fray. You have control over your mental, physical, emotional and spiritual bodies - the four aspects we have to master in order to rise above the world and keep the chaos at bay.
I had another extraordinary experience out in the pasture today. There is an open pasture out back with wild grass growing. The prior owners had cows munching out there. Now it's deer. Lately I've been brought to meditate on the sun from the pasture. I've been going through the sun and experiencing the ascended masters descending out of it, and from further out, from the galactic central sun at the center of the Milky Way galaxy. And there is a universal central sun, according to a trusted galactic messenger who has introduced Goddess meditations on the divine feminine, which seem to overlap with the sun meditations. I have Galactics in my blood anyway so this is easy for me to do. It's part of my foundation.
The last few days I've been going out with my headphones connected to my cell phone and listening to beautiful music while lying down flat on the grass, on a sheet with a pillow, and looking up at the sky. I like to go out around 4:30 when the sun is dipping lower in the sky. There is one particular piece of music that I think has been instrumental in helping me with these experiences. I just love this music. It makes me soar. It's only 15 minutes so I have to keep clicking it to start over. The last three days I have been having the most extraordinary experiences out in the pasture with this music. I am seeing Angelics or Ascended Masters, not sure who they are, descending out of the light. They come through the sun, out of the blinding brilliance of the sun and I can see them in outline, as if descending. This is with the inner eye, not the physical eye. At the same time, my whole being opens and receives the emotional feeling of exultation, like a rapture. The sensation is overwhelmingly emotional, like the light and glory is entering and lifting me. And I am aware of things. As if I am being taught by the light. The light is a teaching. I can't explain it, there are no words, but I am open and receiving.
All the while, I don't lose awareness of being here in the pasture with the trees and the house. I am not losing consciousness, I am not allowing myself to leave. I am experiencing this on earth in the present surroundings of my home and pasture and sky. But the joy is overwhelming. It comes and fills me and then it dwindles. It comes in waves, as if someone is beaming love down at me, it comes and goes. Three or four times in an hour or so. It is a feeling of great joy, like I am arriving home. It causes me to have tears of joy (no other word for it) so filled with emotion, but I don't let myself go too far with it. I realize that I am holding myself back to draw the light and the joy down into me, instead of leaving to go upward. I am waiting on the ground and drawing it down. I am aware that I'm anchoring it. I'm holding my center and my attention on the earth, I guess to ground it. I'm not sure exactly what I'm doing but this is the way I would describe it.
The feeling of arriving home is the most joyful part, but it's almost as if home is arriving to ME! And it's all happening within me alone. There is no one else involved. The Ascendeds or Angelics are more like escorts or something. They assist and pave the way for me, but I'm doing this all alone. It's my process with home. There is no "other" involved. It is very personal, just me coming home to the light. It is an amazing, overwhelming feeling. But I'm staying here on earth as if that's the plan. I've had many experiences of going into trance and losing consciousness, but now it's as if my mission is to stay here and ground it. As I write this out I feel like just an ordinary human being, not special, not spiritual, just human, a body of flesh and blood like everyone else. I am the ground, made of earth. I'm human. Linda Dillon, a spiritual channel, once said, “It's not about ascension, it's about DEcension, bringing the light into the body.” That makes a lot of sense to me. We are in a new phase of grounding the light of heaven into earth. (End journal 1/1/19)
On the personal side, there is no news yet on the closing of our house sale. Check back tomorrow. I think it will be closing tomorrow.
7/5/25 - An insight into goddess gatherings (from St. Germain)
(From a journal 1/1/19) St. Germain has been coming into my meditations lately, kind of pushing himself in. I have been wanting to have a women’s gathering and he is giving me some insight. In the shower I saw that, as the women meet in circle, they/we are creating a mandala. We are coming together to create a sand painting just like the Tibetan Buddhists do when they gather to create an intricate beautiful design without following a pattern. They follow an inner pattern. There are many of them working on one painting without an external pattern. How do they know where to place their dainty grains of colored sand? It is a mystery to those who know only how to follow someone else’s instructions. The Buddhists know there is a greater design, a greater plan, but we don’t know that yet. We are about to learn it. It is the next stage in our evolution, here in the west. The greater design has ALWAYS been there. The greater design works outward through each individual’s breathing and living.
Each woman in our sacred circle, now members of the goddess team, adds their divine breath and presence to the design, the mandala that we will create when we gather on Monday. We are each capable of reflecting the divine plan because we contain the whole picture within us, or at least have access to it. The concept that the universe is a hologram came about when in 1982 at the University of Paris a research team led by physicist Alain Aspect discovered that under certain circumstances subatomic particles, such as electrons, are able to instantaneously communicate with each other regardless of the distance separating them. Much has been written about how we are holograms and live in a holographic universe.
The grand plan comes from source, or the Oneness that created all that is, from the largest universe to the smallest insect, all of us and our little kitties and doggies, reflect the divine plan through awareness, and awareness grows. Each of us expresses what we feel comfortable expressing. When someone forces us to do something we are not ready for, we are uncomfortable. If someone forces us because there are laws on the books to do something we really don’t want to do, we grow resentful. We feel pain. We suffer. We grow hateful. We grow violent because we are not functioning according to our plan, our role, our purpose, what we were designed for. We have become distorted, corrupt. We are projections of the divine intelligence. Source is a falling forward and outward into manifestation in the physical. All of us are flowing outward into expression through our free will, like a flower blossoming. And through our FREE will we may refuse to follow the inner plan, and instead follow in someone else’s footprints, looking to them as master instead of our Self. We are projections direct from source intelligence, God or Goddess if you choose.
We are meant to fit ourselves into life according to our comfort zone, we choose the friends we best fit with. We choose the city or town or state we best fit with. We choose the work we best fit with. Our hidden inner self struggles to find what we like the best. The design of the world is unfolding through human beings as they evolve and express what is in their hearts. It is held back when they are NOT expressing what is in their hearts. We are not supposed to follow in someone else’s foot prints, we are meant to step in our own. We are not meant to follow rules or agendas created by someone else because the design for each of us alone comes forth from within, as a prompting. We are prompted by an inner push to go here, or go there, or say this or say that. We have joy when we follow that prompting. We have a piece of the grand design expressing thru us and we contribute to the mandala that is being painted.
A circle of women with this understanding in mind will gather for a short time and look first within themselves for the highest prompting, and then allow that prompting to come forth and follow it. What thread of awareness will fit best with the other expressions coming from the other women in the circle? We weave together in the moment, with no one taking a leadership role for others to follow. No one is qualified to be a leader in such a circle. A teacher may lead a class, it is true, but in this gathering of goddesses, it is a circle, not a leader-teacher situation. We are here to contribute our inner light. It may seem that I am leading, but I am not.
I have been trained to be a gatherer, a hostess, not a teacher or a lecturer. A writer, yes, I love to write. It is my passion, but I write from my heart with an intention to express what I am feeling, seeing and knowing. The intention is not to “make” or “shape” or “change” other people. This has been the crux of my learning - how to ascertain the difference between expressing who I AM versus attempting to teach, change or influence other people to do it my way. This has been the center of my learning over the years. My awareness has grown towards the center of this very thing. I must not “draw” people into my circle because then I draw them AWAY from their own center. This is the philosophy of the advanced civilizations from higher, more evolved worlds. They know not to interfere, because they are responsible for their actions, then suffer karmic kickback. You reap what you sow. If I tempt others away from their true mission in life, I am responsible and I must return to that place again and again to correct the mistake by becoming aware.
That is why I am presented with offers to step into the limelight position of being a leader, and I decline every time. I did not understand why I was so insistent on stepping back each time an offer came my way, but now I know. I do not like to even post things on Facebook because it draws attention to me and comments and it sucks me into threads and pathways down which I don’t want to go. The rabbit hole it is called. The unknown. People say “But how do you know unless you try it?” It is the seduction game to pull the unaware person in. I am aware of that particular method of entrapment. Many people must follow that path, and it is not for me to prevent them taking it. It is their journey and their exploration. My role is to gather those who understand what I’m writing about. And, then as we gather together in sacred circles, we can mix and blend and talk and laugh and maybe some day sing and dance. Not being musical myself I hope for it.
7/4/25 - Making love the celestial way (and a DK channeling)
From a journal five months ago. The lovemaking this morning was amazing. I moved slow. I can’t tell details but I’ve been bringing/focusing on bringing love into my OWN body (a DK teaching) and I loved him in the normal way but I felt more loving than usual. Really nice. Warm and giving and connecting. He responded the same way. After our usual bonding physically, I felt unusually warm, comfortable, and sweetly connected to the bed, the sheets, the mattress and myself. I was spacious. I felt love in a way I’ve never felt before. It connected me to the sweetness of – well, just everything. I was swelling with warm sweetness, as if my whole body was bigger than it was. I was spacious. I really couldn’t move. I mean, I could move, but I didn’t want to move, I felt so BIG, so filled with warm something I can’t name. Like I am not able to move in this reality or world. I don’t know how to describe this. My whole body felt this. My legs, but not my feet. My feet felt as if they had socks on. The neuropathy I guess. I remembered yesterday’s blog about how you can change your reality with your thoughts, so I changed my thoughts to downward, or physical, and I’m now able to move about. My body is working fine, despite the feeling of the restriction problem. I’m bigger than the restriction. Later in the meditation room I connected with the Master DK. I asked a lot of questions and he responded.
(DK:) My darling girl, I love you so much. Thank you for hearing my words in your dream sleep state, and for remembering and for acting on them. Yes, I planted those words into your mind, to germinate and they did. The science of sound is a teaching that is not being used today. You can post this in your blog. Underline that. Magnify it. Highlight it. Yes, it requires TIME and EFFORT. These are the qualities that must be asserted, pushed forward. The distractions are many that have captured the soul mind which longs to speak. The individual is lost in entangled threads of meaningless-ness. The threads are energies that could easily be dispelled, erased, let go of. They would fade away, leaving an open space for the soul to speak. What is soul? You may ask that question.
(Me: I ask it in a manner differently – how does the soul manifest or make itself known to the human?)
(DK:) In the stillness. In the pause. In the daydream. In the silence. Not in a sensation. Not in movement but in the pause. The soul speaks – can be noticed – in the simple pause between words spoken in a sentence. Light comes thru in the silence of a pause, just as you say just now. Light is Source, the Father of Creation. You are an aspect of Father God. He lives thru you. Not held in you but flowing thru you. You are Father God in action as you move your body around. That is why you are determined to stay physically active. You know this. You call it vitality and life force, but it is the Father God, the Allness, the Oneness, that is all light, all knowledge, flowing thru your body. That is why, the reason why, of the physical. The purpose of the physical body is to teach the soul, the aspect of Father God – each individual is an aspect, a ray of light of the Father God, flowing thru the physical. You are a ray of God’s light learning. A ray of light enjoying, a ray of light enhancing, a ray of light enriching Father Mother God, your SELF. You are re-joining the Father God as a way of re-membering. Your journey home is near complete. When you ask questions about whether you are too old in body, it is a sign that you are nearing your completion. You as a ray of light are near ready to allow Father God to own you again. You are the one to own Father God again. You are close. You are very close.
(Me: But I am not ready yet? Is that right? As I still cling to the thought of being “in body”? I should think I need to lie down to let go and join Father God?)
(DK:) No, no, no! Each time you take that pause and enter the stillness you join with Father God. You do not think of “dying” when you pause and enter stillness. Pause now, I see that you are ready to put down your pen.
(Me:) Thank you for your visit. I love you! Love, love, love!)
Journaled 2/23/25
7/3/25 - Something awesome happened today!
This morning when I was doing my sadhana (my routine of exercises) I experienced a most wonderful thing. My higher self talks to me while I am exercising, so I get updates all the while. They are difficult to put into words. In essence, this is what happened:
As I was doing the deep breathing and holding my breath while concentrating on my spine - the literal spine, not the soft tissue organs in front of the spine, for I've been directed to focus attention at the seven centers along the spine. As I was focusing on flowing up and down the spine while deep breathing the sun down to earth, suddenly the Earth's core flashed a brilliant flash of sunlight. So brilliant it was equal to the sun above. The sun flashed immediately in response. Father Sun and Mother Earth were instantly connected as soon as Mother Earth flashed open. This was seen by inner sight which is much clearer than physical sight.
This has never happened before. In fact, I've been trying for years to figure out what to do and how to relate with Mother Earth, for I am not good with grounding into density. I am more space-oriented, higher realm oriented. Now Sun and Earth are in sync. Suddenly I realize: I am the child born of these two. I have been trying to figure out my role in this reality. Why am I here? Why am I being directed to the heart? Ancient teachings keep saying "Go to the heart!" Why? I've ben working at it. Now, suddenly I understand. I am suddenly conscious. I am aware. I see that I am in a physical body learning about myself. Learning and discovering how to live in this body. Why the heart? Because it is precisely half way between the tailbone and the crown - in the SPINE! The spine is the "rod of power" according to ancient scripture. AHA! The spine connects earth and heaven at the midway point. Where the heart is located. Half way to the tailbone descending, and half way up from Earth ascending.
If I locate my consciousness safely in the heart, I am precisely between heaven and earth. They meet at the halfway point, which is the heart. This is where the evolving human being becomes the MOST conscioud and aware. It takes time to develop a habit of going to the heart. I've been learning over the last 49 years, with Master DK training and guiding me. These are ancient mystery school teachings.
Other people, including you who read this, will also experience this in your own way and in your own time - or perhaps you have already. We are earth bodies composed of dense physical soil, clay and minerals. And we are evolving, just like plants and animals are evolving to better, more efficient bodies. However we humans have a more evolved destiny. We have already grown past the plant and animal lives, so we now have past human life memory. We have experiences being human. We've lived many times before, not always on this planet but on others. We have experiences as human-type forms, similar forms, equivalent to human, perhaps not always looking like human but similar. We have accumulated memories of being in those experiences. We have learned. We have an immortal intelligence and memory as far as we've grown with it. We are souls with a memory that extends back lifetimes. Being born on Earth we have been veiled from remembering, because Earth is a dark planet controlled by dark individuals. Not all planets have been as dark as Earth has been.
Now, as we journey into lighter realms (called ascension time) we move along with the planet, and the veils are lifting automatically. And we each in our own way are experiencing our uniqueness. We are in discovery mode. We've never been in this position before - having experiences that make us look up and wonder beyond our ability to understand. Where are we? Who are we? Where did we come from? Where are we going? What should I do now? It is a journey into the unknown, except, somehow there is a familiar ring. We seem to know. It is innate, not brain knowledge. How do we know more than we've been taught? We are shedding the veils that our parents and teachers drilled into us. There is a bleed-through consciousness coming forth from within. It is a connection with our higher, immortal self. There is a conscious awakening. Our brain is attaching to this discovery process. We are connecting as a soul to our earthly biology. Our human brain is being taught too, so we can articulate what we experience. We can put wrods to it. I can write about it. I now KNOW what I know. No one can argue with me because I simply know what I know. And YOU know what you know. Congratulations!
On the house sale, the closing is now to be Monday, July 7. We have not closed yet. We just signed (a few minutes ago) the seller's papers. A Notary came to the house. I took a pic of us! The buyers are out of town for the holiday and tomorrow is the 4th of July so all official offices are closed. I'll keep this blog informed. It's rather exciting to journal online!
In the meantime, enjoy the celebration which celebrates independence and freedom - freedom from past anxieties, post traumatic stress, lack and fear of lack. Love, safety, new information are in the atmosphere. We are breathing it in with every breath. It comes from the Father Sun. The Galactics have been preparing those of us who read their channeled messages. We are moving as a planet into a new region in space. In the galaxy to which we belong, the Milky Way Galaxy, Earth has been orbiting the great central sun of our Galaxy. It is a different region we are in now. There is a lighter feeling. It is a higher dimension, they call it.
Fear is being eradicated. There is nothing to fear in the coming age. This region of space will not support lack, fear, tension, stress, evil, negativity or oppression. Don't let the news bring you down. The elevation of consciousness will absorb the negatives and they will naturally fade. Don't believe the mass media. While Earth is ascending to higher planes of awareness, there are some who haven't got it yet. They will continue to present the negative picture. The new age hasn't reached them yet. They are still of the old school, reporting what they BELIEVE is real. It's not real and time will prove it out. The new lighter, more refined tendency is to be easy as life flows. "Go with the flow" is the new motto! This tendency to go with the easy comfortable flow is quite natural and automatic as long as we don't put up a fight against it. Be loving and kind in the face of ALL situations that may arise. Remember: BE LOVING AND KIND IN THE FACE OF ALL SITUATIONS THAT ARISE. It will flow the observer out of a bad situation with ease and grace. Like a stream or river coming down the mountain flowing to the sea.
7/2/25 - A brief update
No, we didn't close on our house today. There are details to work thru and details are cumbersome. We must take them one step at a time. After all, it's not every day that you sell a house after living in it 35 years, and rent a new home in a 55+ community. The world has changed. Doug and I are working it thru calmly. Today we drove to an official county building to get an official ID for me, since I failed my drivers license renewal vision test. In order to rent a home you need an official ID like a drivers license. Fortunately I'm married to a lawyer and he knows where to go for official answers.
Love to all who check my blogs. I send peace, love, light, joy and abundance. Radiate love wherever you go and all the rest will follow. Love returns a thousand fold and more.
7/1/25 - The Seven Bodies by Master DK
A very busy day today, again. We have found our new home in an over-55 community, a rental in a mobile home park. Tomorrow we close on the old house and property. We just arrived home after scouting around and touring, I needed to check in with Master DK for inspiration and I found one. Eureka! This cae from 2019. I just happened to see it yesterday (his channelings are all over in various files) and so I present it here today.
THE SEVEN BODIES
by Master Djwhal Khul
You took on seven bodies to get here in the physical. The first body you took on was a crystalline body which holds the perfect pattern for you. It’s called a light body. It is composed of pure light and exists in a very high dimension. This is the perfect pattern that you are destined to bring forth into physical manifestation. It is called the immaculate conception for your unique shape. This was the first body you took.
The second body you created for yourself was a lower, more densely compacted energy field and is called the causal body. Some call it the buddhic body. This is a separate dimension from the crystal light body. Everyone on the planet has a causal body which is a whole other reality world. You can and often do connect with others on the causal body plane, for it is a dimension. You are conscious of others in this dimension when you raise your consciousness to this level.
The third body you descended into is again smaller and more densely compacted into a tighter energy field and is called the higher mental body. It is a separate, lower, dimension from the causal body and everyone on the planet has one. The higher mental is aware of what is above. We all descended in the same manner, dropping down out of the more refined causal body and the crystal light body. We are more aware of the higher realms from the higher mental body, also known as the spiritual body.
The fourth body you descended down into with which you covered yourself like a sheath, is called the lower mental body. This is a separate dimension all its own where you focus on the lower world of the physical, and interact with others on this lower mental dimension, mentally and intellectually but you are limited to the physical world whereas the higher mental was aware of the higher realms, though not limited to them.
The fifth body you descended down into was the emotional feeling body. It is even more compacted than the lower mental body. The fourth body is a band width above the emotional body which is an energy field separate from the fourth or lower mental. It is a dimension all its own. When your consciousness resides here you feel energy moving. You feel emotion. It is called the astral body in the old arcane schools. You cannot feel energy moving in the lower mental because it is too refined. The atoms are spaced further apart so what we know as “mind“ cannot sense energy moving or e-motion. The emotional body is dense enough to detect energy moving and you pass emotions back and forth between you when you are physically close. Everyone on the planet has an emotional dimension which surrounds their physical body and cocoons their physical body.
The sixth body you descended down into is the etheric body. It is even more compacted than the emotional body. It resides on the etheric plane which is a separate dimension from the one above and the one below. The one above (emotional) is a band width above in refinement. The etheric body is very close to the physical and nourishes the physical with all that descends from above. The etheric body remains intact when the physical body “dies”, as do all the other bodies above it. None of the etheric bodies die. They fold upward to the next higher dimension when the life is over because YOU are the consciousness that built the bodies, and at death you release them and draw them upward with you as you rise back to your higher self.
The seventh body you descended into is the physical body. You were probably born as a baby through the birthing process, but some souls enter a body whose previous owner has left when its mission was over. Known as a “walk-in” this exchange is done through soul-to-soul agreement which takes place on higher realms beyond which the lower mental mind is not aware. However, if you have raised your consciousness level to mastery over your physical body, etheric body, emotional body and lower mental body, you may be aware when your life plan is coming to an end. My mother was aware apparently, for she put all her affairs in order mere weeks before she died at age 61.
Our role is to gain experience and learn through the life lived in physical, but the ultimate plan is to bring forth into physical world of form, the pure original crystalline body, the immaculate conception, in physical form. The creator’s plan is to expand the kingdom of love, refinement, beauty, grace, joy, bliss and happiness into physicality. We have been embedded in confusion for eons of time, unable to bring forth unity consciousness, love and light into our families, towns, cities and nations. But the age has shifted and we are entering the Aquarian age. This year 2019 is promising to be a powerful “shift” year into peace, bringing an end to all violence and wars. For the first time in millions of years humanity is not just close to the tipping point, but we are in the middle of turning it over, from dark to love and light in physical cities and homes and nations. The divine feminine is emerging from the closet after being sealed off for millennia. That is why the many women’s circles are gathering. I am being trained as a woman and guided by the Master Djwhal Khul to practice certain rituals as he has suggested, including the hands-on “pressing of divine light and love” into the bodies of each other.
6/30/25 - Busy today
There is a LOT of inner information or insight coming to me. Things continue to change. It is as though I am a fluid wave of consciousness. It is constantly changing but I am also grounding into my physical reality as best I can. Since I live with a practical husband and I am trying to be in his world, it is confusing to me. I asked the Master DK what should I do? How should I manage this? He said, "Meld your non-physical spiritual awareness and your physical reality together. Unite them together. Don't try to choose one over the other. Meld them together, your job is to bring heaven and earth together as one."
Oh. I see. This is what it means to unite the old Earth and the New Earth together. This is how to move oneself smoothly into the fifth dimension or higher. It is done consciously. It is not to choose ne side over the other but rather to be conscious of both. The NOW moment. Be at peace in the Now, with both. This requires taking a pause often during the day to focus on stillness. It is in stillness that I meld spirit and physical together. Be in Oneness with both at the same time. Bring both together into stillness and oneness so they merge. This requires take time out to focus on the here and now. The Galactics have been giving a lot of instruction and practices to do. Focus on the heart, as they say.
This requires focusing attention on certain breathing disciplines, into the heart and other practices, consciously. It is keeping me busy. There is no time to chat on Facebook. Now I understand why I've been experiencing trembles and shakes over the last few years. The physical body is too dense to absorb the higher light coming in. I must consciously raise up the frequency of the dense physical body cells to meld with (or accept) the beautiful, blissful love-light that is coming down from heaven. Does this make sense to anyone else? Bless you. Sending my love to you all.
6/26/25 -Trouble with website
Many things are crashing. I'm not sure but today my website would not come up properly so I entered a "chat" session with the host (Weebly). Since I am not technology-oriented it was a friendly but not successful chat. In the end I gave up. Now I will wait and see what tomorrow brings. I discovered some other issues on the website that I may not be able to fix on my own. I've been floating along on day-to-day habit without problems, entering blogs and Galactic Federation messages, but suddenly problems have popped up. This is just a mention. Let's see if it will improve.
Meanwhile, many changes are underway in Doug's and my life together. The old paradigm is fading as we enter higher realms, the 5th, 6th and 7th dimensions. Galactic channeled messages are exciting and enlightening. I am learning all the while. As a member of the higher realms and the Galactic team for years, I do not know Earth technology very well, so as it changes and upgrades it is becoming more complicated.
On another level, yesterday we took Doug to the Emergency Room to be checked for why he has been falling down and banging his head. All tests came back normal. There is no physical reason for his falling, like a tumor or something. I suspect it is the dimensional shift we/Earth have been going thru, from 3rd dimension up thru 4th, fifth and higher dimensional realms. The solar system to which we belong is completing a 26,000 year journey around the Galactic central sun. We are in a new location in space. This information has been prophesied. It comes from the Galactic Federation and Ascended Masters.
In addition, since the house has been falling into disrepair, we have been trying to sell it and downsize to smaller living quarters. We think it has been sold. The papers have not been signed yet, but next week it should be finalized. That we are out of money and living on social security, says a lot for us. We are givers and contributors to the world we live in. We have not been building a fortune for ourselves or a nest egg. So we will see. I want to share this with my followers, whoever they may be. I will then feel complete. If the website continues and works out, I will continue posting. If not, I/we will continue on alone, as it should be.
Bless you all. Contact me if you are interested in more information about the Galactics, Ascended Masters and other ascension information concerning the higher life. Many people are experiencing physical sensations and problems that they have not been able to identify or doctors explain away. This is a normal process of PHYSICAL ascension, where we take our physical body with us into higher consciousness realms. This has never been done before on Earth, we have been told, because we have been a dark planet for eons. The divine plan has been obscure and relegated to mystery. ,We (humanity) have not had proper training or preparation. The truth is we belong to an immortal species - the galactic community which is part of an even larger community called the cosmos. We are a family of ONE source and we have an immortal memory. We are beginning to remember as we rise to more refined realms and reduce density of our physicality. It is our physical body and the organs inside that haven't been informed yet. But there is information (light) programmed inside of them!
That has been the reason for yoga, meditation and master teachers over the ages. Bless you all. Be safe, be hopeful, be in love. Love is the super power that destroys darkness and confusion.
6/23/25 - Light coming down from heaven gets clogged in the brain
[A Master DK channeling from 2023] I can't sleep, energy is too high. I ask what to do about it. “Trees” I am told. “Roots”. Breathe through the feet. A full moon is growing. I can see it through the bathroom window at 3 a.m. I am seeing in my mind a clear night sky and a ray of light coming down, entering, or trying to enter, the top of a human being but it can’t get through. The human is filled with gnarled knots and roots. The light is trying to pierce but it’s clogged. How do I flow the light? How do I push the light out into expression and manifestation. How? "Let’s talk", and the words start flowing. I write them down. I am a scribe.]
"Breathe in through the skull, breathe out through the feet. Push!!! The clogged bodies are suffering from being all gnarled up, twisted into knots. It is causing insanity, distress, turmoil, disease, death. Push the light through. Push it on through. The light. Flow it. Use the picture. Send the picture out to the people showing how the light comes down into the top of the head. Show the dweller on the threshold, half in and half out. Describe it. [I see and hear drums and rattles, chanting, ohming light language.] Don’t try to be sophisticated. Yell out loud. Primal scream. Massage, touch each outer, play with each other. Have a sex party Don’t be dainty about it!! Inhale through the skull, exhale through the feet. It’s the divine feminine coming down, trying to express through the body. It’s the women who need to express, to do something innocent, natural, what comes natural to them. Express the purity that is coming through, what is pure love spontaneously. Not for others, but for themselves! Dance, sing, make noise, put hands on, play, laugh, enjoy the sense of moving free, laugh have fun. It’s the divine trying, trying, trying so hard to be free in women’s lives but they’re all clogged up with male root systems. Like our drainfield was clogged and new pipes needed to be laid down. Let the waters flow free. Forget the men and their approval. We don’t need their approval.
There are two kundalini forces. One coming down, one coming up. The men in their role of building forms and structures out of wood, concrete and iron, condensed their life force by cutting down the downward flow of divinity. They cut off the holy kundalini from heaven. It’s how they created the form world and eventually were guided to cut off the love. Evil entered the world then. They coagulated and densified the atoms into a structured form. Men have forgotten how they did it, how they once received a downward heavenly graceful flow from the sun. It is the women who remember. It is in the women’s bodies and tissues that the memory is contained, the knowledge of this remains. Women are still connected to the divine flow coming down. They have to be the ones to bring the light back to the form. Bring the graceful loving giving happy life force back into outer manifestation.
All the stories about the holy, heavenly kundalini in scripture form are from the male perspective. The stories are stuck up there in the ethers, in the heavens and can’t get down into the physical bodies. Women don’t have to write it, we don’t know how to write it, but we know our own stories, we know what we feel and we know what we experience. We don’t use our minds to describe it, we use our feelings to describe our feelings. The men try to make the kundalini rise UP but they need to bring the kundalini DOWN. The only divinity they know is sexual orgasm. They discovered it by raising it up in certain practices, but they are missing the downward flow which is the feminine flow. If they had the feminine flow to tap into the downward-upward flow, they would find wonderful feelings. The women can do that for them with their sweet natural innocence and love, but men twist it.
Men don’t know about this. We need the men. I need him. I love his strong body, it is a male body and I love it near me touching me, but it is not HIM that gives me what I need. I need him to RECEIVE me, listen to me, be silent when I speak to him, to allow me a place in his space. He shuts me off and does not receive me. I want him to RECEIVE me, to open up his inner heart and soul to me and receive the innocence, the sweetness, the divinity that is in me, I want to share this with him and I want him to receive it so he feels it. But alas. He does not understand and he shuts me down. I need him to receive, to open to me, to hug me, to hold me and receive me but he does not. Sleeping alone, partially away from him, is causing me to clear my clogged root system. I am seeing clearer and receiving more downloads.
We need the men to hear us, to hold us, to embrace us heart and soul and hang on for dear life. Feminine love is the saving grace. Free-flowing love. Not all women are free-flowing love, but there are a few men who are free-flowing love. So it’s not a gender war. It’s up to the individual, where he or she is on the scale of awareness of wholeness. By and large women are the saviors of the downward direction of the planet. They (we) can halt the stuckness and make it move and flow. Stuckness causes coarseness, crudity and meanness. When the divine feminine is flowing again you will hear us and feel our warmth and our naturalness. You will receive the warmth and naturalness in your OWN body too. Open to receive the divine masculine within yourself. Allow us to be free and move in and out and around you, wrapping our love around you, our charm, our chanting, singing, laughter and happiness, so you may germinate and sprout the same in you.
We are sirens yes, and we are tempting you. Do not shut us off. We will spark your life with a livingness you have never felt before. Open your heart and mind and bodies and let us pull you out of the mud that sucks you down the rabbit hole. As I begin to drift off to sleep again, I see the pictures of women sharing their husbands with other women friends. They are free flowing. Back to sleep I continue to breathe in through the skull down through the spine down through the sacrum, legs, feet and earth to the center of the earth. Pushing it down into the earth. Inhale it down, exhale it up. AhHA! An old memory surfaces: "Do not let the light go out, is the message from the sun. Do not let the light go out but send it home again." (From Master DK's online book 4/1/23)
6/22/25 - A reconnection with George Adamski
My cloud files messed up a few days ago, as they appear on my computer. While trying to fix it (with my poor understanding of technology) I opened and re-read the George Adamski file. George Adamski was the Venusian contactee with whom I began affiliations with the Galactics 62 years ago. I had forgotten that in 2013 I made contact with Ashtar and Aphrodites through Michael Ellegion who channels Ashtar. Michael said George Adamski wanted to overlight me and bring me up to date, recommending that I sit at my computer and start talking with him (George). So I did that immediately, same day. I started out by writing....
(Me:) George, what should I call you? I feel quite undercover and buried on one hand, but it’s sort of awesome and miraculous at how I feel so close to the Galactics and especially to you. Do you have a new name for me to call you? I am picturing you at the front of a great mother ship. You took my breath away when I was 30 and I met you and you told me so many things that I didn’t know how to reply to. You were awesome. Such a beautiful person. I want to help. I am offering my services to you. I do not know how to do this but I am sending you a message right now to let you know I am here and I will be watching and listening for contact with you. Some kind of message that will help me link to you. You are so beautiful.
(GA:) You must go to see who Aphrodite is. Do this now. I will wait for you. Come back and talk with me more.
(Me:) OK. Lady Aphrodite. She is the Greek goddess of beauty, love and procreation. She is very beautiful. I relate to her. She is gentle and sweet. (End)
On 4/24/24 - 11 years later - I re-read this message, probably because I opened the file for some other reason. And, OMG! I completely forgot that I had that conversation, brief as it was, with George Adamski by mental telepathy and channeling. So I wrote to him again (as my fingers typed on the keyboard) and this is what I wrote:
"I call to George Adamski, GA we call you. I have made a lovely connection with Glenn Steckling, director of your foundation GeorgeAdamskiFoundation.com, and suddenly there are space craft in my mind. I am seeing them and I feel the presence of the space brothers and sisters. I wish to communicate with you via the computer or perhaps via automatic writing or channeling. I am sending you this massage from the computer today, in the hope that I can receive you. Thank you for guiding me. You have been guiding me, I am sorry for not acknowledging that. Instead, I go to the Ascended Master Djwhal Khul. He was the first voice after I went into the light, that came forth to let me know. Now I am ready to partner-up with the space brothers and sisters. I am ready to take a step out into new territory. Thank you for guiding me all these years. I look now to Glenn Steckling. Have you been guiding him?
(GA:) Yes, you are correct. I have been guiding him, naturally. You would expect that. We are here, all of us are here now, ready to meet your queries. There are many things to be done, many words to pass between us. I will give you messages. Come in to see me every day. HERE. On the computer. I will use the computer as a vehicle to talk with you.
(Me:) Thank you, GA. I will call you GA, is that alright with you?
(GA:) Yes, my dear. You may call me GA. That is what many call me today. GA. George Adamski.
(Me:) I send you my love, my intentions, my apologies, and my gratitude. I was not ready for you back in the 1960’s. Thank you for rescuing me. I recognize that it WAS a rescue that you performed. You probably did that for many, many people. Thank you for coming to Earth and taking up that role of rescuing and teaching and taking photographs of the space craft of our space brothers. This has become a good solid foundation now. The George Adamski Foundation. We will carry it forward. I will help as best I can. Glenn is doing a good job of speaking the universal language. I like listening to him. Thank you for guiding Doug to me and me to Doug. I have enjoyed Doug’s practicality and down-to-Earth mannerisms, too. Thank you for over-lighting me. I will leave now. Do you have something to say right now?
(GA:) My dear Nancy, you are a dream and a privilege to work with. We will have more to say as we move forward. Right now, you must coordinate your day. You have breakfast to eat and the day to unfold. Allow me into your thought processes. I will speak to you via mental thought. You will know my presence when it comes. Your work has been excellent with the human evolution through sexuality. Now there will come a Phase 2, the introduction of the Mother Flame. Yes. You are ready to present it. I will leave you now.
(Me:) Thank you, GA. (End)
More conversations followed with George Adamski after this but, again, I forgot. A whole year went by - it is now id 2025 - and I didn't remember that I had started this communication last year. A lot has happened since then. Putting the house on the market (not sold yet) and the house continues to break down. Just as "They" have foretold. The old 3D paradigm is fading from view and we are rising into a newer, lighter realm, slowly but surely. As this consciousness shift takes place, we are all having our challenges! Doug and I both have been going through a lot of upheaval and strangeness. Me with disorientation and dizziness, Doug after his fall and banged his head and dislocated his right shoulder. We are shifting consciousness back and forth between 3D, 4D, 5D and 6D. Maybe higher for a few people. It takes time to adjust.
If you, the reader, would like a friend to talk to about ascension symptoms and higher dimensions, or the Galactic Federation, I would LOVE to talk with you. I miss higher consciousness friends. This ascension is something we have not been told about by the mass media. We won't see on the evening news but it is taking place regardless. Pay no attention to the craziness that is being reported. It is part of the end-games that must play out. If you are feeling it as we are feeling it,, we can enlarge our understanding by meeting and sharing. We could start a "buddy system". Start a community of sharing higher consciousness knowledge. Have personal friends over. I invite anyone in the area of Naples or surrounding towns, to contact me via the contact page.
Perhaps GA is trying to contact me again. My finding the old file and remembering. I can't believe I forgot! The Galactics are definitely here, assisting. They and the Ascended Masters and other galactic alliances are all working together in unity, grace, and oneness, to support and assist in Earth's evolution to higher, lighter, more loving realms.
In closing, I wish the reader love, light, happiness, joy and more. A sense of urgency fills me now. GA? There is no time to waste. I must share this on my website. "Get the word out!" is the message I am getting. "Tell the people. Inspire them. They need to be raised to happier planes, above the world's chaos." I love receiving these telepathic messages. They are so full of excitement and information that we have been missing all of our lives. Can you not feel it? You may not relate to the words I use, but in mental telepathy with loved ones on higher planes, the words arrive with familiarity. There is a universal translator built into the science of mental telepathy.
6/21/25 - Solar flare emissions cause dizziness - what to do
The following article was taken from a channeling 25 years ago, but it is so very relevant today. I love the concept of creating a buddy system to share feelings and awareness. Perhaps that is the next thing to do. I myself have been experiencing extreme changes in mood, both good and bad, distortions, out-of-body feelings, and flashes of cosmic clarity in-between. What a wild ride these ascension symptoms!
(Channeled:) When you identified with energies long ago that were not the same as your soul purpose, it pulled you out of alignment. The increase in light transmissions now are pulling you back to your soul purpose. The effect is a shifting in your mind causing some discomfort and dizziness. You are losing your separation consciousness in this time, which is the tendency to withdraw and turn inward. The new energy will not let you go into separation any more. Create a buddy system to talk about your awareness with.
Connecting with another person helps transmute the energy of separation that is being dislodged. During solar flares there will be depressions, sadness, loss of hope as the separation energy begins to float free. The sun is God-Love. During solar emissions, the first emissions are x-ray emanations from coronal mass ejections. Sensitive people will feel them in seconds but they go fast and don't impact your magnetosphere [the region surrounding the earth]. What comes next DOES impact. The actual magnetic plasma wave takes 48-72 hours to reach earth and it compresses and distorts the earth's electromagnetic field, and also the EM fields of all creatures including human. People will feel grief, anxiety, sadness, depression, not being yourself. This will pass in 90 days but during this time, reach out in a buddy system and share your feelings. The last emissions are M-class emissions (severe) and X-class emissions (very severe, like 10 on the Richter scale). When you hear NASA speak of X-class emissions coming from the sun, hang onto your hats and buckle your seat belts.
The solar emissions impacting earth is like squeezing a balloon and watching the balloon become distorted. So do the energies inside your EM fields. The physical body will also feel unbalanced, causing aches, pains, dizziness, falls and freak accidents. What you can do to stay balanced during solar maximum cycles - reach out in a buddy system and share your feelings. They will pass. Meanwhile, expose your body and consciousness to the light as much as you can to absorb what is being transmitted. There will be incredible sunsets. Use magnets taped to your skin and other grounding devices like copper bracelets and necklaces. Wear crystals and use visualizations. When you feel out of your body it's the result of one of these wave fronts. Carry black stones like hematite and obsidian, tourmaline.
Stand barefoot in the grass for two or more minutes a day, and anchor your earth chakra (6 inches below your feet) to the core of the planet. Do not anchor your light body. Sleep north to south, head at north. Or meditate two minutes head to north. Take salt baths to clear and protect your energy and ground you. Expose yourself to sunlight to attune to plasma waves. Let go of density. Do a body cleansing. Contractions are signs to expand yourself. Lighten up on your diet. Use fruits, light dairy (yogurts and light cheeses), more greens and raw foods, seeds and nuts. Do not use sugars, sweets and simple carbohydrates, they burn faster and are high-stimulus foods. They grow your system out of balance. Complex carbohydrates and fruit sugars are slower burning and keep you in balance. Back off of caffeine, and use herbal tea. Comfrey tea is excellent, also licorice and licorice tea.
It is important to connect mentally with others through the heart by saying what you feel. Say anything, it doesn't matter what. Mentally you will swing back and forth between high energy ambition and boredom or disgust, as patterns that relate to separation consciousness are dislodged. The solar storms are doing this. If you feel like you are losing hope or faith, it is the old separation consciousness being dislodged. The feeling of being "unconnected" is an ancient energy that is now floating free and moving out, making room for the great thing growing inside. Cut down on TV and overstimulation. Shorten your meditation times. Stay in the here and now and align your physical, mental and emotional bodies.
Your spiritual ego is realigning to become God in physicality. Even those who are asleep are experiencing it. Be non-judgmental. By detachment and non-judgment you detach your energies and support. When you judge, you participate in that which you judge. Detach from making judgments. You have been a part of all things, including war. You as God created war. You as people created war, you are not separate from All That Is. So you as God and People begin to heal the war by detaching your energies from it.
It is an illusion that you are going somewhere or becoming something. You are already all that you are. Detach from the illusions and projections you have created. You are simply awakening to your freedom and flowing forth without efforting, without judgment, without attaching or trying to be a certain way or do a certain thing. (Re-post from 3/6/23)
6/20/25 - Settle in with the forces of nature during Solstice!
The forces of nature are not wild. They are soothing and calm. And when we acknowledge that feeling it is like coming home to the ancestral hearth. Relax into it. Coming home is a settling in feeling. It is a stopping of the struggle in the outer-world journey. It is accepting where you came from, your ancient lineage is nature. Natural. It feels at peace. Remember the feeling of walking in the forest? The wood? The quiet of dawn or the late night after dark? There is a quietness in nature. It is the coming home to what THE BODY feels is natural. After all, we are first of all the body. A solid form made of the substance of earth. And Mother Earth is the intelligent mother who oversees her brood - the kingdoms of nature. Mankind and womankind are part of that kingdom of her nature. We can feel the "coming home" at certain times when we are alone and not being distracted. We are drawn naturally, inexplicably, inward. It is similar to the ripening of a fruit. It is impossible to ripen fruit in an artificial environment. It is not natural. But falling in step with the forces of nature provides a feeling of settling in and relaxing into a flow that is almost always forgotten during the active hours of human activity.
Relinquish the struggle in those opportunities to fall in step with nature. It knows what you need. This is an advanced teaching. We think we are so smart and intelligent to be in our brains, but the greater intelligence is in the WHOLE BODY. In the DNA of each tiny cell that makes up the liver, the heart, the lungs, the kidneys, the prostate gland, the ovaries,, the muscles, and the bones and blood. And the brain itself. This is far removed from the controlling ego which does not provide peace and calm. This is how we follow the spirit, the higher angel of our own divine nature. It is the coming together of our own heavenly nature with the earth's nature. When we agree to surrender our controlling ego and allow ourselves to walk in the natural way of the earth-walker, the skin-walker, we bring our heavenly nature in harmony with the earth nature. Look for nature's signs that come to you - the bird that swoops out of the sky, the snake that crawls unexpectedly nearby, the call of the owl, the feather that drops at your feet, the many movements in the air, unexpectedly. Stop and acknowledge RECEIPT of the contact. This is disclosure of the Earth kind. There is no need to look for it. No need to struggle. No need to work at it. We are one with nature. (Re-post from 7/5/23)
Happy Summer Solstice tonight into tomorrow! New energies will start streaming into the atmosphere planet in the early morning hours tonight and tomorrow. Be prepared for fresh new enlightenment feelings. Stop, pause and breathe in deeply. Enjoy happy thoughts. Redirect focus to peace, relaxation and community fun with friends.
6/19/25 - Breathing difficulties as ascension symptoms
(A re-post from 2 years ago but still pertinent today.) In the night I woke with the message that galactic ships were sending positive energies into the Earth atmosphere, making it difficult for negative thinking people to breathe and to please post this. This is why we have to think more love-light thoughts. We must work at cultivating more light into our bodies, minds and feelings to elevate our frequencies, or we won’t survive these higher energies that are flooding the planet. I have posted a link HERE (page down to "my personal decrees") to find some mantras and affirmations to use - prayers and positive decrees. Do use them. Select some that appeal to you and say them out loud 15 minutes a day or more often. The more the better. It will help to lighten your body’s energies. This will elevate you to higher vibrations. It brings in vitality, cosmic energy that will surprise you if you do it enough to notice. Most people will not do it because they are lazy and too embedded in the routine of their lives. But the work WILL have an effect. The intergalactic ships are actively assisting the solar ascension rays and they are warning that it will be hard to breathe.
I've been having a hard time catching my breath, and a friend writes that he has been having difficulties too. It helps to spend time doing the light affirmations. Say them out loud, so the sound reverberates into your auric field that surrounds you. It is your auric field that needs lifting, not the physical body. The physical body is the "shell" in which your personal energies are floating. It is the ENERGIES that need lifting. Routine day-to-day energies are the ones that lag behind and droop like wilting flowers. They become dull and lifeless energies. These are the energies that are your life force. Lift them with higher prayers and light-filled, love-filled, praise-filled words of higher qualities and tones. The light that is hitting the planet through the sun and the greater sun is so much higher than what it has been previously, that people who are not aware will not know what is happening to them. This is a message from the galactics. Please do this. Become more light-endowed by chanting these higher words into the air every day. If a person hasn't activated the light in their physical body, it's going to be difficult to catch a breath. The body needs to be elevated and take in some of this higher energy to match the incoming light.
I got up and went into the meditation room and participated in the uplifting of the earth, cleansing the earth and all inhabitants, waking up the light. With my inner sight I sensed the Earth starting to separate. This is on an etheric level. I was aware of it. A lot took place last night. It was a major step in the separation of old and new earth. An hour and 20 minutes later I felt it was over and I could go back to bed.
Additional revelations: Routine is so boring! It is the same old, same old stuff, day in, day out, always the same. When I write new information from higher up, I get excited. It is creative. Tantra is the sacred art of growing new links by conjoining opposites. Not by replacing or substituting one for another. It is like grafting a different plant onto another plant to create a more advanced evolved plant from two separate species. Opposites can be grafted together to create something new and more advanced. More evolved. My higher self is divine and holy. I am not. It is coming closer down to me as I use enlightened words that are higher and purer than my normal words. My higher self links with these higher holy words and can come closer to me. I can see my higher aspect more closely as I do this. It is more brilliant than me. More colorful, it is bluish and with other colors mixed in, transparent colors, divine, holy, pure. It is coming closer and it is connecting my awareness to itself. I feel myself becoming more elevated. I am merging with my higher self. I am an opposite of my higher self. I am human. It is divine. We are grafting together like two species. One not pure, the other pure. This is Tantra. (re-posted from 7/7/23)
6/17/25 - The neutral heart
This is a new perspective on the heart. Just received yesterday. The heart is the most talked about organ in the body. The spiritual masters, all channeled material from higher realms point us to the heart. Go into your heart", they say. And I was told to change the motto on my Anakosha site years ago to "The heart is the new base line." And the religions all say the same thing - Christ is in the heart. Let Christ into your heart. This is very confusing information! How in the world do you do this? These directions are not practical at all!
Well, I had a new insight. A new perspective was given to me. I guess it's just a matter of continuing to plug away at it until you finally knock a hole in the wall and let the information flow thru. This is what I learned yesterday. Not during a "deep meditation" but while I was doing breathing exercises. Coupled with information received prior to yesterday, it all clicked together
The heart is a neutral zone. The spinal column is the elevator shaft over which the abstract information comes down from above us, and the lower Mother Flame, called Goddess Kundalini or Shakti or Holy Spirit located in the pelvic zone below, GOES UP the spinal column. If you measure between the top of the head and the pelvic zone, the first chakra or tail bone, the heart is precisely half way between them. The Father God comes down, Mother God comes up and they meet in the heart. There are three dimensions below the heart, and three dimensions above the heart. The heart itself is the neutral zone, like the pivot point.
A vital piece of information is this: Father God is unformed intelligence that rules the universe, IS the universe, and Mother God is a piece of Father God placed down there in the pelvic zone, known as the tail bone or root chakra. She is like the emissary of Father God. She represents Father God in the sentient form. This Mother God is known as the divine feminine. She is Mother of all forms. She resides inside the form But not as a physical "thing". She is a thought, a principle, an intelligence - a piece of Father God's intelligence, in the pelvic zone. This piece of Father God's intelligence is unique. It is an individual, separate baby intelligence, with all of Father God's potential within it. BUT, the individual has to discover it for itself. This will take time. It will take lifetimes. Many, many, many lifetimes. And so it grows in awareness and intelligence over many lifetimes because there is a piece of Father God down there in the tail bone. Mankind has searched for it for eons. It has been located by gurus and spiritual teachers. They became masters after they discovered it and shared their discoveries with others. One of the names for it is kundalini. Another name for it is Holy Spirit. Another name for it is Shekinah, Shakti, Mother God. There are other names too.
It is difficult to understand, it is beyond our current human understanding. But higher evolved civilizations have come to know it well. It is known as Light and Love. It is all-knowing information. Light is information and Love is information felt as a feeling. Light is abstract and doesn't have feeling, but when love is born, there is then a feeling, an emotion, an emotion of very high caliber. God in human form can be felt as love but only when it MOVES! If the all-intelligence is not MOVED, that intelligence cannot be felt. Therefore, the purpose of a human being is to take that light and MOVE it. It must be expressed, or put out into some action. It must be shared and seen by someone other than oneself. Otherwise it remains motionless and cannot be shared or felt by anyone else. And, worse, it becomes a drag on the one who locks it up and keeps it all to him/herself.
So we need to share this light as a loving, sharing, caring, acting, moving grace out to other people. To show others this wonderful gift that we have found within us. If we haven't found it yet, then we can't share it. We stay locked up, stagnant, dull, ordinary, growing older and older until we finally die. No. We are meant to share and care and hug each other and collaborate, cojoin, work, play, negotiate, reason, collaborate with each other. Interact and participate with each other. This is our purpose.
So, now where was I? Well, most people have been told to not express their emotions. That means "Don't show your feelings to other people." We have been programmed and trained to stuff our emotions down inside and not show them. Both the good and the bad emotions. Bad emotions come from stuffing and refusing to share the GOOD emotions. Stuffing good emotions creates feelings of suffocation, tightness of the chest, boredom, loneliness, depression. We are designed to flow and share our inner emotions. That's where we are today: on the brink of learning how to speak out, to talk out our problems with others. It is a new age, a new era we live in. It is time to stop hiding our light under a bushel, as the scripture says. We are God in action and that which has been under lock and key is ready to burst open. There is some confusion going on right now, but look again. Look INSIDE yourself. There is a need to share something. Tell someone. Express something. It is pounding on the door to get out. Let it out! Let it speak. Let it show. Let it be free. We are God in action. God as in a little g. We are the children of Father God and Mother God. We find ourselves by going into the neutral heart.
Oh, yes, we were talking about neutral. It is a neutral zone, the heart is. The center is where all sides are balanced. If you go into the center of a circle you will see all the various differences out there on the edge of the circle. Everyone is different and holds a different history. But in the center of the circle there is a oneness. Everyone has a oneness in them in the center of their circle. The pelvic zone is the Mother Goddess. The crown of the head is where the Father God enters the human vessel thru the crown chakra. The heart is square in the middle between these two parental figures. Father comes down, Mother comes up, and the child is born between their blended love. The child is the individual intelligence born out of the parents. The child has been labeled the "Christ" but it is really an individual. It is a child learning between its father and its mother. So when you go into your heart, you enter a neutral zone where you can make your OWN decisions. It is up to you how you will handle any particular situation or make a choice of which path to follow. Father and Mother guide you if you ask for their guidance, but they always allow you to make your own choices. You have free will to decide what to do in any given moment like a good parent does.
The heart is the neutral point. It is not a special light in the heart. It is simply the center of all the opposing, differences and perspectives of life that are going on around you from other people. When you go into your heart, you walk into the center of your own unique intelligence, your God intelligence. It is a neutral place. Go there often and sit calmly, composed in stillness. Feel your own intelligence - the intelligence that your mother and father gave you. You were birthed from out of them. Out of their love and you are unique. You are a child of their love. You were created in a moment of uniqueness. You have the capacity to make intelligent decisions on your own. You can ask your mother and father for advice, and you will FEEL which way to go. Because love is a feeling. It is not a mental/brain thing. It is a FEELING. Become aware of your feelings. A good feeling is a positive. A bad feeling is a "no-no", better not go that way. It will lead to more bad feelings. Follow the good feelings.
This is a rambling tirade off the top of my head. I will close for now, and edit it later. Bless you. I love you and want to share this latest piece of information. I have learned to go into my heart - not the physical heart - but into the glow that radiates around the heart. Look for the glow. There is a light radiating around the heart. It is etheric. It is a force field of living light around the heart on a higher level. You can see it if you look for it. I have learned to go into the glowing of my heart and sit down on the throne that is there. I own my own heart now and I can ask it questions and make my own decisions. Picture a throne in your heart glow. You can design it any way you like, but be sure to sit on it after you design it. It is meant for you and you alone. You are the one who sits in your heart glow and makes the final decision. Which can be no decision at all. You are not required to make a decision but to only feel yourself breathing and knowing that you are a child of your God parents still learning, still breathing, still enjoying life. (Re-post from 4/1/24)
6/15/25 - The four lower bodies that weigh us down
The four lower bodies are: (1) physical body - the heaviest and lowest and densest part of us; (2) The emotional body - a level higher in frequency where feelings interact with other form life; (3) The mental body - a level higher in frequency where abstract thoughts interact with other form life; (4) The spiritual body - a level higher in frequency where abstract thoughts interact with angelics.
Lao Tsu said: “You have heard the expression: Before enlightenment, chop wood and carry water. After enlightenment, chop wood and carry water." Do you understand why this was said? On the base level, one must continue to provide for themselves sustenance and warmth no matter their spiritual development. At a much deeper level, it is the act of DOING that provides the greatest grounding. One must stay anchored into the act of living and being on earth. It is recommended that people anchor themselves by taking care of their physical bodies.
There are seven levels to the aura. Various charts show these on the internet. These are just symbolic. The truth is more real and subject to one's own sense of right and wrong. Each level shown expanding wider and wider on the chart is on a higher frequency than the one below it. Higher frequency means the electrons that whirl around its central sun whirl faster than the level below. The tighter into the body the level is, the heavier its density and the slower the frequency. On the physical body level, the electrons are slowed down to a bare crawl in order to hold the body fixed in place on the earth. But the electrons are still whirling, have not doubt about it. We CAN change our bodies as we become more aware. On the lower frequency levels the electrons slow down through the process of focusing small, tiny and becoming detail-oriented. This is how we pick up wrong thoughts and we cling onto them, thinking they are "right". They then become stuck in time and space. It is done because we THINK them over and over in our time and space. They become "stuck". When we clear up the errors in thinking and believing, through intelligent thought and analysis, the electrons start to spin faster. By surrendering tightly held thoughts and turning it over to love and light, we can change our lives very quickly and move ourselves on. This is a brief summary of the teachings.
The four lower bodies are filled with contaminated beliefs that may not necessarily be wrong, but they are stuck in a holding pattern. They have been built from childhood and held in the consciousness of the person without the person realizing it. Becoming aware of a wrongly held mistake and letting that old belief go, release it, is how we cleanse our time and space. And the electrons can spin faster. Our frequency raises higher because the electrons start whirling and throwing off the heavy yoke of pressure. Elation, happiness, enthusiam, freedom, excitement, vitality is among the many feelings that might result. It is a raising of frequency, the number of times an electron spins around its central sun. This causes a higher feeling of vibration, a thrill you could say, throughout the body. Notice feelings of "thrill"!
Each human has three HIGHER bodies on higher levels that are not contaminated ever. And never will be. They are pure God-light. As we click into our own God-light which is on the higher enthusiasm levels, you could say, we become more aware of happiness, peace, elation, inspiration, reverence, even holiness. But realization comes slowly because we are so weighed down with the human condition. We live inside the human condition. We are a product of the human condition, which is heavy indeed, compared to the three HIGHER bodies.
While we have a total of seven levels in our aura, it is not easy to click into them or understand them because we were born into very, very low self-esteem. We were born into sin, guilt, shame and fear. We were not told that we had a God source flowing within us. This is what the Ascended Masters teach through their presence. The three higher levels of our auric field can't be contaminated because they are pure God. We are pure God. These three higher levels are our own pure God SELF animating us from higher levels. It is our own God-light that is our life force. When we die our God-life goes back home again. But while we live in a human body, the God SELF is animating us. It is alive within us. It can be accessed if someone points it out to you. It lives vibrantly within you. Each human being has a body, emotions, mental thoughts and spiritual beliefs. These are the four levels that are weighed down. The pure God Self is hard to access from within the human life, because we don't believe it's real. We weren't taught. We were taught the opposite and are continuing to be taught through the media and the average systems of earth life. We receive distraction from every which way and these distractions continue to bog us down. Why do you suppose some people retire to monestaries, mountains and caves? All seven levels of the human aura are, starting with the physical and going up lighter and lighter:
1. The physical body - the heaviest and lowest and densest part of us
2. The emotional body - a level higher in frequency where feelings interact with other form life
3. The mental body - a level higher in frequency where abstract thoughts interact with other form life
4. The spiritual body - a level higher in frequency where abstract thoughts interact with angelics
5. The crystalline light body - the pure uncontaminated pattern of God-light unique to the individual soul
6. The causal light body - the pure uncontaminated purity of the seven God attributes we are to discover
7. The monad light body - the unique God self as an individual offspring of the creator
Words are poor expressions for these seven great dimensions. I share them as I have come to understand them. The four lower bodies are referred to by the Masters through ALL of their teachings. Their primary goal and focus is to teach us how to cleanse our four lower bodies. As humans born into finite bodies we each have these four levels that are laden with errors from the past. While it may seem like a heavy burden to carry for any human being, the way to cleanse these erroneous beliefs and ideas can be done rather rapidly through application of the seven virtues contained in the causal light body.
These seven virtues are: (1) will power/moral courage, (2) enlightened intelligence, (3) love/reverence, (4) purity/innocence, (5) truth/honesty, (6) peace/comfort, and (7) freedom/both giving and receiving. The seven chakras have been recognized as sealed doors that need to be opened to access the flood of truth that would be released. A chakra door is opened by applying one of these virtues in one's outer life. It is in the application of will power and moral courage, for example that one opens the door and invites more of that will power and moral courage to enter in.
Applying it in one's life is why I write and post blogs. It makes me feel good about myself. It helps me to grow and expand. As I give outward, I make room for more to move into my life. My posting of this information is to share what I have learned from the ascension teachings over the years of accessing works by the Ascended Masters. I have been applying these teachings quietly to my own life and have been learning astounding things. Instead of promoting my work as others have done, I have strengthened and enriched my SELF! (Re-post of 1/7/24)
6/14/25 - Grounding with grace
Live a gentler existence if ascension symptoms continue to manifest as discomfort. Your body and soul seeks to embrace without anxiety, without urgency. Simpler, more graceful movements throughout your day will help alleviate discomfort. Care for your body in more graceful, thoughtful ways. Find harmony between your physical and your spiritual. Your body is not being dragged into the fifth dimension! It is evolving along with your soul - the background of your awareness. Know your needs on the physical level. What your soul is harvesting during day (and night) is trying to manifest thru your physical body. Meld them together.
These thoughts continue to drop into my mind as do my morning exercises. Master DK has been teaching and guiding for many years. Be gentle with yourself, he has said. Find the balance between heaven and earth. Exercise should feel good, not rushed, supportive, not draining. Movement - both physical and mental - keeps creative energy circulating. Creative writing, art, music, dance, any hobby that appeals to you puts you in a flowing state. Energy - manifesting as vitality - moves when it is flowing freely.
The elements of your body and system seek your love and support. Your hands, fingers, feet and toes have feelings, too! Walk barefoot on the earth. Let the Earth nourish your physical body. Your vital energy connects better. It stabilizes inner communication. Make graceful, gentle contact with the natural elements. The nerves of the feet are sensitive. The energy wants to rise up through your body, your spine, to the top of your head. There; is better awareness of body with natural connection with Mother Earth. Better abilities, better balance, stronger legs.
Energy is directed by heaven and focused best in Joy! Hold joy in your heart. It has been recommended to find a picture of yourself with a joyful expression on your face. It can be of any age. Use this picture as a tool to visualize. Picture yourself in joy as you pause and connect with your heart. Joy heals. Joy, love, laughter, song and dance are healing energies.
6/13/25 - Wow! Another Galactic Message: First Contact is being initiated
Check out the video just posted today HERE, fully transcribed for quick and easy reading. I'm very excited. It's been many years of knowing they were coming. Please become acquainted with the full meaning of what is taking place around us, in our communities, in our neighbors, in their hearts and minds but they have not been speaking about it. It is taking place right here on the ground. They will not physically land en masse tomorrow (I don't think) but listen to what Ashtar is saying. It's not too far off. They have done immense work behind the scenes with this one goal in mind: to bring our Earth into open contact with our Galactic family. Love and hugs to you all who read this blog.
6/12/25 - The Galactics are approaching closer, disclosure is imminent
Another beautiful message from the Galactic Federation has appeared today on my favorite "go-to" source. See Today's Posts for this GFL article, entitled "Time to Remember Who You Are".
Also posted on Today's Posts is a list of 20 names of Galactic representatives from various star systems, and their pictures as portrayed from descriptions by channelers. This list has been posted by David, host of gflstation.com. David's team has been beautifully organized to present the Galactics to us, the public, via videos. These videos are done in a very professional way. Like Hollywood but these are for real, not fictional. They will be landing soon, but not until the public is prepared and ready. They don't want to create fear or panic. When sensitive empaths receive channeled messages from other-world representatives, they may see, sense or feel a picture of the speaker.
These channeled messages continue to arrive in a steady stream daily, moving closer to the day of physical landings. But first there is subtle preparation going on on inner levels. Heightened awareness, etc. Both of these postings today confirm much of what I myself have been going thru over the last - OMG! 62 years! Every once in a while I have to get my calculator out to see how many years it's been since I first met George Adamski, the famous Venusian contactee, which began my subtle affiliation with the Galactics. It was definitely subtle, below my surface or conscious understanding. I had read his books, but the in-person meeting affected me in an unusual way. He was called "GA" for short. It was a group meeting in a private home in upper state NY. When he arrived thru the front door, I went up to him to help him off with his rain coat. It was raining. I was drawn to him like a moth to a flame. I wanted to hug him but I was a shy young housewife, and pregnant with my first child. He was 73 and I was 25. I couldn't take my eyes off him. There were a dozen or so people in the room.
From that point on, my exposure to the Galactics of LIGHT was subtle. Light is emphesized because there are dark galactics too. The Federation of Light teaches unity, openness, love, wisdom, truth, discretion, compassion, and NEVER to interfere with someone else's path. Be wise, humble and move with respect. So my exposure has been long and drawn out, which is true with everyone. Five years after meeting GA, I had to leave my husband and two young sons, because I was going to die. My soul was depressed and preparing to leave if I didn't change my path. I had a choice and so I did leave. Eight years later I had a spontaneous kundalini awakening and went out of body into pure LIGHT and lost consciousness for 7-8 hours.
It was a meditation guided by my sister who was a disciple of an Indian guru. I had never heard of kundalini before, and had no training prior. Then past lives began to come to me. Flashes only, but consistent and revealing. A non-corporeal Asceneded Master then started talking with me - assigned to me? - and I continue to receive instructions from him. Meanwhile the Galactics were continually moving through my consciousness, making themselves known on subtle levels, moving closer as I was prepared, I suppose. It seems that's how they approach a planet that is unprepared. Star Trek? The Prime Directive? Subtly, thru dreams, etc. Mine is a long, drawn out life story. I have tried to write a book but the story keeps ongoing, and I don't have time to finish it. Both the Galactics and the Ascended Masters are working together on humanity's next step up the ladder of evolution. They both teach the same language of love and unity consciousness.
Today's message from the Galactic Federation speaks to me frankly. It's time to step up to the front door and open it to the world. Reveal what you know. Stop hding. I've tried to write about it but it wasn't time. My husband put a video camera on me once and asked me questions, but I couldn't find the words in my mind. It wasn't there yet. Today I can write about it. Perhaps I am not meant to speak it out loud. I see online that others are doing the same thing. Many people are speaking out with joy and excitement, as I also feel. At least they write in the comment sections under the videos. Before closing I would invite anyone reading this today to do the same, to speak freely about what you have not been revealing. It is in the moving and sharing of hidden knowledge that lightens the load we carry.
We feel fresh and clean after sharing with others. At least with others who are on the same page and who listen! It is refreshing to hear someone speak of things long hidden. Such as sexuality and Galactic contact. This is the process called "Ascension". We are ascending because we are getting rid of that which has weighed us down, the heavy in us has grown toxic and feels wrong the longer it stays hidden. We are getting it off our chest, out into the open where there is fresh air and newness. It is energy work in spades. Letting energy flow instead of blocked and stagnating. Sharing secrets is exciting and uplifting and encouraging. It's cause for celebration, joy, dancing and singing. We are in the process of moving to a higher, more open, consciousness level. We are joining the Galactic community. Love, hugs and peace to everyone reading this! N
6/11/25 - Ashtar gives a surprising message today
See Today's Posts to read his invitation. The urge has been strong upon me to start a Galactic Love Club recently, that would include discussion about ascension, our galactic kinfolk arriving in great numbers yet still hidden, and LOVE! What is love? Galactic love? There is much to learn and discuss.
Suddenly Ashtar's invitation appears as if by magic. The feeling is palpable. The Earth ascension is almost complete. The old paradigm and the new incoming love and light are bifurcating. One old is staying dark and dense, while the other is a new dawning with joy, happiness, hope, encouragement and lots of sunlight. There is some chaos in the world but don't worry about it. It is simply a parting of the ways. It will settle down in a while.
The urge to start a Galactic Love Club is not new for me. It has been growing steadily stronger over the years. A long-held secret wish. I have dedicated the house and back pasture lands to their landings a while back. It just wasn't time before now for the official invitation to start a 5D Love Club. Suddenly today there an announcement by Ashtar on the same day that we receive news there is a buyer for the house. It is still iffy, for there are some details to be worked out. But this is not surprising. If you have been reading the many posts from the channels, much is happening in our world. Disclosure is underway. Many lightworkers and starseeds are waiting to step into action. There is a sense of transcendental bliss in the air. Oh, what a gracious day. Accompanied by a huge powerful rain storm, leaving our patio flooded.
This is just a brief update today for those who check in. I'll keep you informed. Meanwhile, hold love, peace, unity, good will and an open happy invitation to our star families. Feel the joy! Welcome them in your heart and look to the skies. You may see a starship twinkling at you.
6/9/25 - Channeled advice from the Master Djwhal Khul
[Sharing an interesting channeled message from Master DK in 1995 which pertains to everyone.]
My child. You are here with me now. Take your time to relax. Go with the flow from inner to outer. Allow the phone to ring. Allow the world around you to ring upon your ears and your nervous system, digest it. Be at peace with your world and your inner self, allow them to merge. We are gaining a foothold here, we are coming through to you more than you realize in your focused attention on work. What you are doing is good, let there be no excuse at your timing.
Now, there is one thing we wish to convey to you. We are longing to tap your individuality - that which is in your soul and makeup. The tranquility of higher consciousness coming through into flesh via the erotic lifestyle, the sex, is a rare activity and we would tap it and use it and bring it forth. Bring it forth into the outer world for all to see. We wish you to write your messages and talk to the people. We wish you to teach and go on television and radio. We wish you to write letters and speak on phone. We wish you to exude the sparkling ecstasy teachings just as the rose exuded the sparkles to you in the Oklahoma backyard of Karen. You are holding it back. You are holding onto a very precious thing and we would ask you to release it. We would ask you to allow it to come forth. We would ask you to give it to the world, to your friends and your strangers. We would ask you to be generous with your knowledge and let it slip through your controlling fingers. Release control and relax. When you relax, you become yourself. You are a mighty personage, a mighty light full of love, why do you hold on to that light and keep it sealed? Allow it to express, allow it to shine. Give it forth. Let your belief systems melt away and simply give.
The first indoctrination to giving and letting go, for that is a mystery to you and you do not know how to do this, is to take one thing at a time. Take one step at a time. When opportunities knock, when invitations knock on your door to write or speak or teach, accept them. Do not hold back. Opportunities are invitations to you to give of yourself. Do not try to give something tiny at home in a controlled way, but give outward in a big way. There are people out there who are waiting for you to give forth, to come forth and give. They are waiting and you know they are waiting. Why are you holding back? It is time for you to begin your teachings. Do you have any questions?
When in a quandry, let it flow. Let it go. We are helping and guiding. The weekends you mention are good, allow them to mix as you are mixing your own life together. The outer and the inner, allow the old and the new to merge and mix, they will create a new personality for you to show the world. This is the beginning of Anakosha the soul. The spirit that is ready to shine, the spirit that is in you. The beginning of the meld. Allow Dennis to help, to teach, to learn, to show the way as only he can show. All is naturally coming about. Allow it. Allow yourself to be who you are, and support Doug in being who he is all the way. Let us go all the way. Let us stop the holding back, the exerting of control. Release and relinquish control.
It is to your SELF that you are relinquishing. Can you not feel that? That there is that within you that wants to do this?! You know! Let yourself do what you want to do. Let yourself shine, and tell the others to let themselves shine, too. When they are all shining, you will merge together to form a flowering pod, an essence of holiness that will emerge into the world as a fifth dimensional flower, a flower of peace and abundance, wrapping the arms of spirituality around the flesh bodies and lifting them up higher and higher. We are ready to receive the flesh bodies into spirit light. We are there, waiting for the bodies to rise, to lift them up, we want them to look up, to smile at us and to wonder where we are hiding. We are waiting for you, for them, to seek us out and reach up to hold our hands. We are waiting to come out and show ourselves to you. You are holding us back by trying to control your actions. It is no different than when you complain about men in the group room who control the action there. Let yourself go and follow the river that streams through you and flows outward onto your world. (Received 7/15/95, also added to DK's book in progress.)
6/8/25 - Morning energy exercises
This morning as I woke up a voice was telling me to do energy movements. This, while still lying in bed. So I did. I first did the right and left leg stretches for the benefit of spinal balance, which I've been doing for awhile now. Secondly, I was shown to imagine circling the brain, first in a right swirling, and then in a left swirling. I did 100 right swirls and 100 left swirls to integrate left and right brain. (3) I was told to do the heart-to-brain connection in a single circuit, and to imagine a dazzling sun burst at each end. I did 20 of these. (4) Next, to make a heart-to-crown connection and see or imagine a brilliant sun burst at each end. (5) Finally, and this was dramatic - blow out the ears! I was shown to blow like a fierce wind thru the ear, first thru the left ear, then thru the right ear. This blows out stagnant energy that builds up in the ear canal. I did 100 each ear.
Another exercise this morning, while doing myofascial today on my spine (lying on tennis balls) I was shown why the heart is so important. It is not the physical heart we should focus on but the etheric heart - imagine a glow around the physical heart. The chest area is strategically located midway between the tail bone and crown. Below the heart, our consciousness is SUB-conscious. Above the heart our consciousness is SUPER-conscious. In other words, in our 3D world reality the way the human body is designed, the heart/lung area is precisely located for sub-conscious forces and superconscious forces to meet and meld together. Earth energies rise up to go to the sun, and sun forces descend down thru the spinal column to enter the planet. The heart is the mid-point. The balance. The bridge. The above and below. The Father above and the Mother below.
We become most aware and conscious in the heart and lung area. Thus it is called "awakening". We are receiving both the earth energies and the sky energies mingling together here. Father God and Mother God are reconnecting. Father God coming down and Mother God rising up. When we put our conscious attention into this area on a consistent basis, as in mediation or breathing exercises, we build up a momentum by habit, by ritual. The body remembers, with the help of the brain. We thus begin to enjoy the peace and quiet that results. We become a living conscious bridge between heaven and earth. Truly coscious. More awake and aware. Take time out often to become still and breathe into the heart, seeing the sunlight and joy in the heart heart. Just a few minute pause will do wonders, with intentional breathing and focus.
When a person awakens, he/she becomes most conscious of the here and now reality in a most calming, peaceful way. It raises the frequency of the NOW moment. The subatomic particles in the cells spin faster because we enter a higher dimensional realm within our auric field. We experience more of our true reality, more lucidity, more clarity. We might have an "ahHA" moment or a calm loving moment or an unexpected surprise moment. The advice coming from both the Masters and the Galactics has always been to take pause and breathe into your heart. I recommend taking 20 deep breaths and enjoy the peace. Love and hugs, from me!
6/7/25 - Some Galactic history
Very, very busy the last few days. The timeline and energies are changing and so am I. Very little time left to sit and type all day, as I used to do. However, as we are preparing to sell our house (not sold yet) I have been cleaning out old files and ran across a treasure trove of Sheldan Nidle's old webinars. I used to sit and take hand-written notes from his webinars 10 and more years ago. These are excellent reports on the status of the Galactic Federation and their behind-the-scenes effort to free our planet from the dark side - what to expect with disclosure and the landings. It's all starting to happen. It's gearing up. When will the physical landings start?
Also information about the prosperity funds, the revaluation, the upgrades that our bodies are undergoing today we call ascension symptoms. We are being transformed and many do not know what is happening. Those of us who are aware because we have been tuned in right along, called starseeds and lightworkers, and now there are a growing number of wannabe's! So, if you're interested, tune into Sheldan Nidle's webinar that I've posted on TODAY'S POSTS. Be reminded and guided in how to tune into your own unique inner heart and listen to the powerful stillness that is you! Your very own I AM Presence. It's you for REAL! There is much to learn and much to tell. This is you as a galactic human and it's coming online today. This is what Sheldan reports.
He was taken aboard a Sirian Mother Ship from the age of 3 and literally raised by a Sirian Ascended Master. He has given us much information to prepare ourselves. Since these webinars are out of date, from hindsight this information is precisely on time. We've been held back, but the time gap is catching us up fast. Sheldan was zapped by the dark side by a mysterious ray gun a few years back and is today disabled. He is unable to report as he used to during the webinars, as a voice for the Sirians. However, his partner, Colleen, is hosting Sheldan's original website, www.paoweb.com.Tune in for more information. She has guest speakers every month.
I have posted on TODAY'S POSTS one of Sheldan's webinars from my hand-written notes. Check it out HERE.
6/4/25 - The Intelligence of Soil and Mother Earth
A wonderful article came thru today from Sadhguru in India. I will do my best to explain. He is an enlightened man who runs an ashram or community of healing in India. I cannot copy the article due to my poor tech abilities, plus my laptop is failing and I don't know how to fix it. Everything is falling apart - but good news! So many positive things are coming that I must continue to post as best I can.
Go to https://isha.sadhguru.org/us/en and Search for "The Intelligence of Soil" article. It may not be posted yet, but there are many other articles about the intelligence of soil by this great master. He is amazing. I haven't read them all yet, but I will. Subscribe to the Isha newsletter for enlightened articles. I first found this source when I was looking for kundalini articles years ago. He knew all about it.
The Sadhguru explains how we have been so busy in our heads using our little minds, that our bodies which have the BIG intelligence, have been neglected. We are therefore growing old, debilitated and diseases for lack of energy circulation. Our bodies draw energy from Mother Earth just like the plants and animals do. Our nervous system relies on circulation of energy - Mother Earth's energy - just as the trees, vegetables and earth worms do. We are a product of Mother Earth.
There is a hospital at his ashram. When western doctors went there for reasons of their own, they complained. They said, "Where are the beds? Where are the patients? This is not a hospital!" The Sadhguru explained to them that they are all out in the garden with their hands and feet in the soil. He explained further that THAT is where they are getting their healing. Plus other medicines and proper nutrition. This article is long and extremely important to understand. We westerners have been so busy with our minds that we do not understand the concept of BODY intelligence. The BIG intelligence. Our bodies are linked to the great Mother Earth. She sends kundalini energy up thru the feet to the tailbone (our feet are very sensitive) and from there it is circulated to all parts of the body. The organs, glands, muscles and other tissues would be much healthier if they did this on a daily basis. Humanity would not get sick and debilitated so much. We have been confined, programmed and restricted to the small, lesser brain which does not know about Mother Earth's magnificent healing abilities. We really believe the brain knows what to do. However, on the positive side, science is learning and posting new discoveries by the day.
After reading the Sadhguru's article on soil intelligence, I went outside and dug a a little hole in the garden, put my bare feet in and covered them with soil up to the ankles. It's called "Earthing". You can Google that word and discover more. This will be my daily exercise from now on. I urge everyone to try it. 20 minutes a day he recommends. Neuropathy is a big problem in older folks, numbness and pain in the feet and legs. Perhaps this is the answer.
6/3/25 - The crystal bubble of seven spheres surrounding us
Speaking to the energies in our bodies, picture a set of colanders or bowls, one inside another, inside another, inside another, etc., for a set of seven. Every man, woman and child on the planet has a set of seven bowls of energy in them, all of them invisible to the physical eye. And he (his body) is suspended in the middle of the innermost bowl like the yolk inside an egg inside a shell. The first “bowl” is an energy that has descended down to become very very solid. It is solid energy, the most precious energy on the physical plane. It is so precious that it has been denounced, and we have been led astray from it. It is energy, not physical, and it is so pure that it is beyond the reach of mankind to imagine. It is the equivalent of God in a compacted form. God is not energy. God is not a thought. God is beyond our imagination. But God has an equivalent of himself that is called energy. Energy can move. God cannot move so he creates aspects of himself that CAN move. And spirit is the first aspect of his movement. He has created a purity of himself that is so magnificent that it cannot be imagined by anything lesser. It is called Mother in comparison to the God the Father who does not move at all. The Mother has been referred to as the Holy Spirit but it has the feminine qualities to it. It is nurturing, caring, forgiving, and it is intelligent beyond imagination because it is actually God the Father packaged differently.
Well, you get the picture. It is God in a form that can be condensed down into energy. God can now be moved around, since God himself doesn’t move. After all, he holds everything together by staying still at the center and creating. He better NOT move! Everything would go to pieces if he did. But I am being given this revelation this morning so I’m passing it on by writing it out. But back to speaking to the energies in our bodies. Picture an energy body that looks just like you today, same age, same features, same faults and imperfections, but it’s made out of energy, not physical matter. Therefore you can’t see it but you can imagine it. It’s an ETHERIC body. This is the first bowl of the set of seven bowls. Then picture another larger energy body superimposed over and around that one. It’s actually a sphere, not an open-lidded bowl. This second energy body is a different texture and a slightly different shade of invisible, but you can see it. It’s plainly different somehow. This is our EMOTIONAL body. It’s the aspect of God that feels emotion and allows emotion to ripple through us. We can sense things with this emotional body when we are struck by an energy wave. Like, sometimes we see an emotion flickering across someone’s face, as if they’re getting ready to cry, or preparing to laugh, or preparing to get angry. We can sense emotions moving through people. And we sense how these emotions move in us too.
And then imagine still another larger energy body superimposed over that one. This third bowl is plainly different from the other smaller two. For one thing it’s larger, but also it’s of a lighter quality than the smaller two beneath it. This one is our MENTAL body. It lives in a mental dimension which is abstract. It doesn’t have emotion. It is abstract intelligence as far as human intelligence goes. It doesn’t feel. It’s the aspect of God that is aware and conscious. It is our human mind and a lighter color of transparency than the other two.
Now picture another still larger energy body superimposed over that one. This is the SPIRITUAL body. It is lighter and brighter than the ones below it. This one too is an aspect of God and an aspect of ourself. We are all four of these dimensions at the same time: etheric, emotional, mental and spiritual, and they are permanent dimensions. We are a temporary physical body suspended in the center. Temporary from life to life until we finally learn how to manage these four lower bodies and then we graduate to the ascended permanent state. Meanwhile, each of the four lower bodies is filled with errors and mistakes that must be corrected. Even though we can’t see them with our physical eyes, they are part of us. They are simply made of lighter substance than the physical. And they carry past-life memories in them, so they are made of different densities and have different energies stuck within them until we uncover those memories and release them from being stuck. It’s similar to dirt and grime that gets into clothes that we wear for a long time without washing. Then we have to wash it to clean the dirt away.
We think emotions and thoughts are who we are, but we are more than emotions and thoughts. Who are we? We know this body is not all there is to us. We are searching for ourselves in our daily experiences and adventures. These four lower bodies are the problem areas. There are actually seven dimensions that we carry around us, but the three higher bodies are perfect. We do not have any problems within them. They are pure light and we are drawn to them like moths are drawn to flames and fire. The spiritual body is the lightest of the four lower bodies. When we start meditating, doing inner spiritual work, prayer work, physical disciplines, we open our minds to more light and we begin to expand our awareness to spiritual guides, angelics, more advanced beings of light who teach us. We begin to open the door to the fifth dimension, which is an ascended dimension. So what happened to the fourth dimension? Well, we are constantly fluctuating in and out of the fourth dimension. As we are learning thru trial and error the highs and lows of human life, we experience the elevated states of inspiration and the depressed states of suicidal thoughts. It is thru daily spiritual practice that we open wider the door to more light. We are constantly blending thru purification processes these four lower bodies during our daily life.
As we learn to manage the four lower crystal spheres that still have left-over dirt and grime clinging to them, as we clean up our etheric, emotional, mental and spiritual aspects within us, that may still have dirt and grime clinging to them, we then meld in quite naturally and smoothly with the purity of our light-filled God consciousness. (Partly channeled 6/29/22)
6/2/25 - Planting the sky power into the earth (partial channeling)
I was shown this morning in my meditation room how to allow the sky power, the spiritual power, down into my body, down to the dantien - the area of the bowels which the Chinese call the stove and where I first felt the “click” of kundalini in 1976 when it first began to move. It is the area that extends from the navel to the tailbone and a bit below the tailbone outside of the body. As I sat in silence this morning and allowed this power to flow downward, I am focusing on a sun in that region. I can feel that area (only that area) filling up with warmth. It is similar to the afterglow of an orgasm. I imagine the healing power of warmth entering in here, the unconditional love of a great and powerful being entering here.
This love is so good, so fulfilling. It is sensual and full of eroticism. It is warm and healing. It feels SO good. Even as I type it is still there, a full 45 minutes later. It makes me feel complete. It makes me feel earthy. It makes me feel like I’m home. I don’t need anything else now. I am home. I am complete. It is pulsing. No - it is radiating. It is glowing. Yes. It is glowing. There is a warm glow in my bowels and I expand my mind and allow it in even more, like loosening a knot, like untying a kink in a hose, allowing it, allowing it down deeper, further, more, and there is a power source like a sun glowing in here. But I don’t see so much the brilliant light as when I am focusing in my heart. I am just feeling. I am shown that this is how it FEELS to bring the power down, that it MUST be brought down not just deep into the body but deep into the earth itself. The goal is to ground this mighty power that comes from the universe, down into what we call physical, into condensed shape and form, and down the legs into the earth itself.
When the power is brought down and connected to the earth by a conscious living being (me!) through intentional thought, then things begin to grow. It is like planting a power seed. Now the plan can come to fruition. Before, it was just a dream. Now the dream is being planted for real and you are the gardener and the mother who is tending the garden. (I am channeling now, words are coming from beyond me.)
"You can now produce magical manifestations where before it was just a dream of magic. Just a shell. You’ve been creating the plan all these years, a shell into which the power would someday come. Today is the day. The power is coming. Now you are fulfilling yourself and planting your power into the earth. Into your earth body for real. The dream is coming to an end. Reality is beginning. It is YOU who make this happen by allowing your power into your body (words continue speaking...) allowing it to drift downward and out of the grip of your controlling ego, the brain, the smallness of you. For, now that it is flowing downward into the vastness of your body and the earth body, you are beginning to feel the power that is yours.
"You are giving up the small control, the control over petty details and finite shapes, and allowing the larger to take over. It is a hard thing to do, giving up control to one that is mightier than what you think of as you - your brain and mind. But you are more than your brain and mind, which knows what to do. You are giving it over and allowing yourself to become the extension of you beyond your immediate awareness. It is the allness of you that goes down into the depths of the earth like the mighty iceburg that is huge beneath the ocean. A great living breathing ballast that thrusts just a tiny tip of itself into sight so others can see. This is you as you also reconnect with that part of yourself that is also in the earth, waiting your planting." (Received 7/14/01)
6/1/25 - Breathing exercise to balance the physical body (channeled)
There is a hunger and thirst for the things of the spirit. We know this on inner levels, but few recognize this hunger for what it is. Instead they chase outer objects and people. If you search for truth you will find comfort. If you search for comfort you will never find truth. (I wake in the night to ask: What to correct an empty feeling in the lower abdomen?) I was told “Raise your earth energy. Pump it up, PC pump 100 times, 3 times a day. It’s a pumping action of vital forces. But also you need to pump down the higher forces to stay grounded. Staying grounded is how you keep your body healthy. Raising your frequency means staying grounded on the natural earth along with Mother Earth. Gaia is doing the same thing with HER body. Raising the physical body from the third dimension to the 5th dimension, don’t worry about the 4th, which is your emotions. Your body will handle the emotions transformation.
Breathe 30 breaths into the sun, place your imagination inside the sun. Know that you are bringing the sun's electric energy into your magnetic body to neutralize the imbalance. Next breathe 30 breathes Mother Earth’s energies into you. Picture yourself in the center of Mother Earth, not the physical but connected to her spiritual self, a sun of silver light with flecks of gold, soft and motherly feeling. She is love. She is magnetic. She draws you in with divine mother love. As you breathe, mother love magnetism fills you and Father sun also fills you and this electric and magnetic presence together is father God-Mother God coming together and causing peace. It is the balance you seek. Feel the stillness, serenity, smoothness neutralizing all that was out of balance in you. Peace. This is Home. Thru the breathing air process you bring spiritual fire into your body. It’s not just air alone, envision being inside the electric field. It is the more important part of the process (I see visualization. I am seeing jewels on the outer rim of my aura when I walk occasionally.)
Going to extremes is the human feminine way. The human feminine is either too weak or too aggressive. The divine feminine is the woman who is just right. Human refers to one who is extreme in one way or the other, and keeps going in that one direction without balancing it by going in the other direction. The divine human is one who balances itself with both leanings, alternating first one direction, then the other. We think we are following our path by doing it the same way over and over and our way becomes stronger and stronger and more dominant and more powerful because we are building a momentum in just this one way. That‘s an artificial out-of-control habit to be so sure of oneself.
Alternating currents bring a sense of peace not a sense of power. We have been trained to follow habit patterns and build habit patterns. They are artificial. What we really want is something new, something fresh, something different and exciting to explore, but we can‘t if we stick to the same path over and over. The straight and narrow is of our own making. We must choose to re-direct if we want to break our own habits of sameness every day. We blame it on the system but we don‘t have to stick to the same system. We built our own system. The only thing that rebels do wrong is they don’t communicate their plan of action to others when they are thinking of going outside the system. Like telling family and friends and the community so the community is not shocked or shaken, and then condemn him or her for going in a different way than was expected. Rebels shake up people and shock them which causes reactions. (Received 3/7/20)
5/30/25 - Our beautiful spiritual bodies are weighed down by the past
Our spiritual bodies are not as invisible as I thought they were, referring to the etheric body, the emotional body, mental body and spiritual body. These are four of the seven layers of our auric field - the energy bubble that surrounds us. We can feel the energy of a person when we come near them. Our energies overlap when we are close. We can tell when someone approaches from behind. We are alerted.
These four layers: etheric, emotional, mental and spiritual contain toxic energies. They are referred to as the “four lower bodies” by the masters, meaning they are dense with mangled and entangled toxic energies. They weight us down. The three higher bodies are pure light, sweet, celestial and beautiful. They are not entangled. The four lower bodies have always been considered spiritual and mysterious in my estimation, during the years I have been studying with Master Djwhal Khul. He and other teachers have alluded to the four lower bodies, but only recently have I gotten a really good clear understanding of how it works.
Our spiritual bodies are not separate from us, they ARE us, and WE are responsible for clearing them, sweeping them out, like we sweep out an old closet. Because they are full of old unfinished business. We haven't resolved them yet, or simply tossed them out and let them go. There are traumas and left-over questions about situations we were involved in. We hadn't finished them, so they remain - just like some old food containers in the refrigerator which I haven't determined can still be used. These unfinished situations weigh us down in our etheric, emotional, mental and spiritual bodies. Even the spiritual body contains unresolved questions from our religious training. What if? Who was? Where do I fit in? These weigh us down and are the cause of depressions and misunderstandings.
And then, another aspect of i: these four aspects have become so entangled together we don't know which is which, or how they are divided into purposeful talents, skills and gifts for us to use. Never mind what to do about them or how to straighten them out.. This article intends to clarify.
Each of these four lower bodies - they are four dimensions of awareness - each is distinctly separate. Designed for a particular usage. The human being was created with seven levels of conscious awareness. Four distinct layers for the human being to use to create with, refine and grow in understanding which leads to mastering our bodies. If only we had had teachers in our younger age (sigh!) We are designed to become the masters of our bodies, minds, emotions and spirituality.
A side note: the etheric body is an aspect of the physical body; it is the higher dimension of the physical body.
Each layer of the four lower bodies (etheric, emotional, mental and spiritual) is increasingly lighter as we expand our consciousness to clearer realization – from physical to emotional, to mental to spiritual. The same sub-atomic particles that compose our physical body also compose our bodies of pure light, except the subatomic particles are spaced further apart. In other words, we can see, touch, taste, hear and feel our physical body with our physical senses. But we can't see, touch, taste, hear or feel the higher levels.
The subatomic particles are spaced further apart and spin faster. Like the blades of a fan become i;nvisible when it's turned on. But our physical body cells are weighed down and compacted closer together. These subatomic physical body cells are literally floating in nothingness – or awareness - which is consciousness. Or light. The light of awareness is not physical. It is spiritual.
Our awareness or consciousness is light. It is not a substance but it holds our physical cells together, meaning our subatomic particles. Science has proven this to be true. Our awareness holds our physical body cells together. It is difficult to imagine, because it's too small and we can't see it with our eyes, but its true. I’ve seen it. Our light body is invisible but it is awareness. We are alive and therefore we are aware that we are alive. And when we have cleared up the toxicity that weighs us down in depression, loneliness and confusion, we will lighten up considerably and realize we are not alone. Everyone else is here with us. We can see them clearly from this vantage point.
So, bottom line, now that we understand that we are weighed down by old unfinished business, we will get to work and start clearing the unresolved aspects of our past. Perhaps even from our early years of this life. We’ve gotten bogged down with confusions that we still carry around with us. It's sort of like wearing an old overcoat that we can’t see and it’s heavy on us. These old energies are an invisible overcoat. They need to be removed but we didn’t even know we had such a thing clinging to us.
I’m going to stop here because this comes from a longer article. It is so clear to me. I am finally seeing it. It is a visual picture. I wonder how many people are aware just how beautiful, graceful, divine, wholesome and innocent they are underneath the heavy unresolved remnants that they carry around? We are such beautiful, lovely, cherished souls by those ascended masters and angelics who can see us. We just haven’t cleared out the remnants of our last few lives. Perhaps there were many hundreds of lives. Or only two or three Earth lives - enough to set us back and cause despair sometimes. We are each very different and unique from each other. We are on our own personal path to discover the secret of who we are. I have had the benefit of an ascended master teacher, so I have been gifted with past life memories, but my last few lives have also picked up some confusions that I have had to clear. I am not alone. We all have been working. It is a step-by-step process. An adventure. An experience of "AhHA!" We resolve an old misunderstanding by living thru it to the end. We learn thru trial and error. Situations are teachers. Don't give up until the end. Our beautiful underlying soul is our guide. It speaks through our body feelings and heart.
So long for now. I will add to this tomorrow. Bless you. Be safe. Be kind to yourself. Be happy. Be in love with life!
5/29/25 - The Galactics are coming! See Ashtar's message...
There is a wonderful message from Ashtar posted this morning, channeled by Emanuel and Pastora on Facebook, translated into English. Ashtar gives positive assurance not to worry about a communications blackout that has everyone afraid. Check Today's Posts to read the full article. On top of the many wonderful messages coming thru the Galactic Federation of Light and the Pleiadians (my star family) plus the Arcturians, Andromedans, Sirians, Lyrans, and others - Ashtar's message makes my heart sing.
I realize that many readers have not had an introduction to the Galactics as I have had, but please check GFLstation.com at Link: https://www.youtube.com/@gflstation and listen to one or two or three. I am also posting these videos on the Home page of this website. I think you might appreciate the information. Disclosure is coming out onto the forefront. Perhaps a bit clumsily and haltingly, but it is coming - with some resistance from the dark side we might add. These messages are channeled and posted thru empaths, hinting without saying in so many words, for they are discreet and have advanced technology at their disposal.
On a personal note, we have still not sold our house. Doug is recuperating from his bad fall last Saturday in the rain. We had a horrendous 3-hour wait in the walk-in clinic yesterday, waiting to see the osteopath for his dislocated shoulder but it was worth the wait - a young doctor with training in sports medicine for a rotator cuff.
Blessings to all who read these blogs. Be secure in the knowledge that we are on the ascension path to higher consciousness levels and realms. This is influencing many. If there is stress and fear in your life, definitely listen to these video messages. Learn how tune into your heart, not your brain, to get the full benefit of these messages. It is spiritual technology that they are using - even to operate their starships.
5/27/25 - All is well!
Time is speeding up and there is no time to write it all out here. I just want to say, for those who check into my blogs, that things are looking UP! I am supercharged with vital energy. It's bring more insight as well as power. Enjoy the new energies as they come into your conscious heart. Know that all is well if you stay tuned to your OWN heart and soul - the underlying nature of your own inner sense. Your innocence. Remember your innocence. Trust it. Bless you all!
5/24/25 - A 911 call and a hospital visit
This morning Doug went out in the rain to turn off a valve on the water tank and it was slippery. He slipped and fell down. He is a heavy person. It was difficult to get him back up again. He dislocated his shoulder and got banged up quite a bit. It hurt him so bad that we called 911 because I can't drive. I failed my drivers license eye exam. Five emergency crew came to get him and take him to the hospital.
I just had to write about this. Probably most people would suck it up - "man up" they say - but I feel so lonely without him. Since I am learning to deal with my fears, release them and not repress them, this is one way of releasing the emotional disturbance I feel. Instead of repressing the emerging fears, loneliness and worry, I am telling people. This is my life - on screen!
Many revelations and realizations are coming forward, especially in the last few days. There have been illuminating miracles and others rather dramatic. It's an up and down transition, this ascendio to higher consciousness. Today I felt the worry emerge, the fear of being alone and I wondered, could I ever live alone? I depend so much on a partner in life. Someone to share with. This is one of those emotional releases. For both of us, but we are each very different in our interpretations of life. I expect he will not be gone too long but we are in the process of selling the house - or trying to - in order to have a simpler living home. So this fall and emergency situation amplifies the sense of an ending - and (my interpretation) a new beginning.
Yesterday's Galactic message from Valir of the Pleiadians said that the old paradigm on Earth is fading. We are peeling away the layers and seeing a more flexible reality. [I am sensing that big time!] We are not just going thru traumatic experiences, we are interpreting with new eyes. Reality is not fixed or solid. It responds to the awareness and new definitions we project. Our consciousness is not a passive receiver of whatever befalls us. We are active creators assigning new interpretations to situations that arise. "The observer affects the observed", Valir said. "Consciousness influences the outcomes. We are not trapped by the world, the world is entrained by our inner sight [which is expanding], not by our physical senses alone. We are clearing the old narratives."
From Youotube: "A HUGE Shift Is Imminent..." -By Valir of the Pleiadians
5/23/25 - A brief update on our house sale (and more)
Well, we have not sold the house yet, but we have had potential buyers come thru the last few days. Doug and I have agreed to down-size since we cannot maintain the 5 acres that surround our house here in North Naples (it is growing into a jungle), plus there are repairs that must be made. The house is 50-years old and the expense is simply too much. This is a very comfortable two-story house with a pool and lanai and it has served us well for 30 plus years. We have had many lively parties here over the years but age has taken its toll. We are in our 80's now, and we must find a more modest place to live. Let us know if you are interested (smile!) We'd love to show you around.
Meanwhile, we are going through the ascension transition. It is affecting both of us in different ways. I am often severely out of phase with my surroundings, and other times feeling super powerful and real. Doug is smooth and cool, working out the problems from his cool lawyer head. He is very practical while my eyes are on the skies. I saw another starship the other day. It just popped into view for about 7 seconds and then disappeared.
Time has speeded up immensely for both of us. I don't have much time in the day to do all that I want to do, but I'm trying to post something every day on this website. I have been seeking articles that address ascension symptoms but I can't find many on a practical level. I suspect the majority of people are not tuned into the subject of ascension, or know that we as a planet are shifting to higher frequency levels, meaning consciousness levels. This has been going on for years but it's reaching a climax now. This slow gradual expansion of consciousness is going on daily, nightly, as we work, play and live just as we always have. Some people think we will be picked up in a space ship and brought somewhere else, like to another planet. Well, maybe, but I doubt it.
The BEST articles I've found that explain this transition to higher dimensions are being channeled from those who live in higher civilizations. They come thru channelers (empaths). Namely from the Pleiadians, Arcturians, Andromdedans, Sirians and Lyrans. And there are others but these are the main ones. They are our Galactic brothers and sisters who live at more refined, lighter, higher frequency levels, but they live on their own home worlds too, like we do. Ets, we call them. Or simply Galactics. They have interfaced with our planet for eons, but that knowledge has been kept secret. They are now once again interacting with us. They are orbiting Earth as we speak. Some of them are walking around with us in human bodies, looking like us so we wouldn't recognize them, unless you're a sensitive. Empaths might recognize them as different. I see them from time to time.
Disclosure about our galactic brothers and sisters is coming out into the public's eye very rapidly. The White Hats are humans on the ground who are in strategic positions to assist. They are very careful not to expose themselves too quickly, so as not to rock the boat. When the people are ready, they will come in physical form. There are many of us who have not had a proper introduction to the subject. Two channeled messages are being posted every day on Youtube's GFLstation.com. I wish everyone were listening to them. They are very positive, upbeat and inspiring. They fill in the gaps and misunderstandings tend to fade away and become clearer. If you are interested, go to GFLstation.com at this link: https://www.youtube.com/@gflstation and listen to one or two. They are very enlightening. They explain the expansion of consciousness shift, why it's happening, and how to get thru it without so much physical, emotional or mental discomfort.
The human body is being upgraded. The DNA is changing from carbon-based to crystalline-based. We are all experiencing confusion as this happens, including physical body aches and pains. Other symptoms include dizziness, disorientation, imbalance, digestive problems, heart flutters, dietary changes, sleeplessness and more. The Galactics know what we are going thru because they have been thru it themselves in prior times and they see from higher vantage. Our planet orbits the grand central sun every 26,000 years (so they say) and we have reached a new location in space - a place of higher consciousness. It is time for our ascension. We are expanding into this new location in space. We cannot avoid it. Our 3D world did not teach us about this. We have had to learn about it from the ETs, which has come thru empaths and channelers.
Our personal consciousness is also expanding as well as the entire planet, Mother Earth, and nature. We cannot avoid it. We are the consciousness of the planet so we are expanding along with Mother Earth and all who live upon her. Resistance is futile. Awareness is consciousness. Consciousness is awareness. Since our awareness pervades our physical bodies, our bodies are feeling the effects of this expansion of consciousness. We have no control over it except to go with the flow. To surrender to the inevitable which is a lovely blissful future for us, if you will catch the drift from the Galactics. Our physical DNA is changing so we are experiencing physical changes, and they can be uncomfortable, but there are certain practices that can be done. There is much to learn from our elder siblings. They give a lot of advice about how to remain balanced and grounded as we go thru this process of physical ascension. They are from the same family we are. We are all one family with them. We have the same Father, There is only one Father of this family and we are all One. You will understand more if you listen to the Galactic messages. Blessings to all who read this! Stay safe, stay grounded, connect into your heart.
5/21/25 - Vision: Crowd of light-filled people
(Journaled in 1987) Meditation outside. I submitted myself and will to the light of kundalini, and asked for teaching on "I am light", chanting and focusing on that one phrase, building a web of light around each gland, infusing them, then seeing each organ and gland transparent. I did it again. On the second round I began seeing the texture of the light as softness, a place where all aggression is gone, leaving a sense of freedom. This is the texture of the light. My movements began as cells were bathed in glowing light. I saw a massive crowd of light-filled men and women, and such JOY! FREEDOM! They were laughing, smiling! Such a massive conspiracy we are in here on the material plane! So caught in a web of nonsense because it’s like monopoly - all a foolish game. Not real! Anyone with this vision of the real could blow the house of cards over.
The light-filled beings welcomed me, so happy they were. It was like coming home and their colors, the colors of light, was so real - in contrast, our physical colors are dead - and they smiled in acknowledgement of this “secret”. All of them smiling, watching me – so - oh so full of love and togetherness. Such a homecoming and my focus was drawn even beyond them to a great light in the sky. The individuals were drawing from that great central light and so was I. I was reminded by them not to look to them as the Source but to the light above, as they did. Non-personified but with all the attributes of a person - a dawn. It was to this that all the beings paid homage, not a person. All of them had grown out of the illusion that physical matter is a prison. It is but child’s play when one begins to learn the “laws” of the Light - the laws of mind or intelligence. Use your intelligence. Use your focus. Your concentration. Don’t be haphazard with this precious gift of life: the power of mind.
I saw too that the light above (implanted in the physical sun) is white light and the light below is white (implanted in the earth to give it life). These are white lights. In other words all colors are there. They are whole and therefore holy. Also the light at the base of the spine in man is white. These are pieces of the Godhead, the great central sun and cannot be contaminated no matter how perverse we become. The white light will remain white and holy from which we draw our life. But the six or seven chakras in between, all along man’s spine to the top of the head, these have been broken down into colors. They are not wholly white. I did not “see” the colors in their order but I am gaining insight into the textures.
These chakra lights have been placed at crucial outposts along the spine to distribute the light out into the very cells themselves to the furthest reaches of the physical body. A generator. We are to recognize them and bathe the cells in this softer-than-human energy so they glow. We are to use the quality of personality necessary to ignite them and then use them in the interplay of seven to create an overall “whiteness” or wholeness . So as a human brings each chakra into livingness in his/her life, he “plays” these buttons like an instrument, creating a “holy” or whole effect, a symphony in action of noble sounds and sights - courage, power, truth, wisdom, creativity.. These are the textures of the chakra lights. Forget they are “covered over” or “veiled”. Think of them as flowers budding and opening. Forget the words. Meditate on the texture and quality that wafts fragrant from the center of each of the chakras. What is it? How can you use it in daily life? Use it! And you will be opening them. Words continue to come to me.
One of the hardest things to do is to ignore unfinished tasks, but I am instructed to do so in order to expand. It is a trap to keep running from task to task, trying to right the wrongs. Be at peace in the midst of the rubble. This is the lesson of the new age, the new dimension. Learning how to focus on peace is the hardest lesson of all. Also in the midst of emotional storms, in the midst of ignorance and untruths, lies, deceit, violence, hatred, blame, all of these are the tempters of human kind. They are attempts to ignite reactive responses but do not listen. Focus on peace. This is the quality of one of the chakras and will serve you well to call upon it, meditate on it, dwell on it, ponder upon it, wonder, question, listen to it, but above all stay within its boundaries, immersed in its territories.
I see that the light is consciousness. The focus of awareness where mind is directed, honed and refined to a sharp intricate point. To fill the body with light is to image cells, tissues, organs with the paint brush of the mind and image them – the cells, tissues and organs - bathed in light, as filling with light. Colors then take shape, and the longer you hold the image the more details come to the forefront of the consciousness. It is a MARVELOUS process of filling up the body cells with consciousness - with Light!
The business of focus. When I awoke this morning, first I was aware of the peace left over from sleep. Then movement in my mind like the shattering of the surface of a calm lake, and my mind fragmented into many directions, causing dissatisfaction. When I asked, “How can I maintain the peace of mind?” It was given to me:
A child is peaceful, secure and worry-free because it knows - KNOWS - that his parents protect him and watch out for his welfare. The same process is handed to you now. Know - KNOW - that I am here to protect you. Consider that ‘I am’ your parent. As Jesus referred to ‘My father’ so I am your father. You may rest in peace knowing that I am watching out for you. Remember me. I am genuine and real. I am the intelligence of your being - not your mind - and I am in control, not you. You are but a child, one of many who perform the task I have given you. Look up to me and in the infinite range and spectrum of attitude you will find the place of the child, secure in the knowledge that all is well. You need not struggle! Let me take charge of your life.”
And with that, I did indeed feel like the child. I settled back into the pillow and slept comfortably with Bob for another hour, my mind at peace once more. This At-it-tude is the place of knowing a universal intelligence, a universal mind is at work. I love it! I am now by the pool after my movements in the sun and feel - literally feel - the intelligence smilingly at work around me! Conscious awareness. Focus on THIS - that is the task. It is a fine, delicate edge. (From journal 5/30/87)
5/19/25 - Ensuring mankind's survival with free love
Some galactic races don’t have the intensely rich emotions that we have. Some races are dying out because they no longer procreate the way we do, due to their inability to feel body sensations. Sexual. They have become enlightened and advanced but did not realize how much they had lost when they watched us humans in our emotionally-packed lives. This is especially true of the race known as the Grays. They are so mental, so abstract, so spiritually refined that they lost their ability to enjoy physicality the way we do. There are many benevolent, wise, highly advanced beings of light growing closer to source, to the Godhead, but without realizing they left their humanness behind, their physicality. We are valuable to them for many reasons, but primarily it is our emotions that are so rich. They want to learn from us, they want to exchange DNA with us, they want to save us from extinction so we don’t have to start all over again as a race.
Learning this leads to understanding why I am here. Why I went out-of-body into the light back in 1976 and then came back down into the dense arena of sexuality to ground the ecstasy of the light. In the early days of swinging, when I was having ecstasy experiences every day I was too high to function in the practical world. I couldn't stop them. But when Bob and I began having intimate encounters with other couples in the swinging lifestyle, the men were like a grounding rod for me - a place to pour my excess love and light into. There was a mixing of pure divine love with dense, ignoble human bodies (it was just sex for many of them) and it created a mixture of sensations. Men would tell me amazing stories they felt when they were with me.
Gradually over the ensuing years these sensations dwindled and slowly disappeared. I ran out of excess love but continued giving myself to encounters with men. Could it be that sacred love blended with average human sex is what these visiting ETs are talking about? I tried to teach it but I failed. Abstract divine love and ecstasy mixing with human sex? Ridiculous. But I know first-hand that when love is applied during sex, it chemically changes the flesh and blood. This is how I came into understanding about Tantra, thru the Master Djwhal Khul.
The Extraterrestrial civilizations are living proof. They are telling us something. They are saying, "Do not let the light go out of your human relationships", meaning divine love. If divine love isn't introduced into the Earth plane, the planet will die. Divine love means unconditional love. Free love. Freely exchanged love. Pure untainted love. We have been misguided by religious morality. We have shut free love out of our lives. We have become locked down into a false morality. We've developed false ethics. It is like a prison. Swinging is a step in the right direction. Polyamory is another step but it's not enough. Free love is not to be contained but rather RAISED to higher standards. Monogamy has held it back, closed it round about with rules and laws. It must flow free in both genders, if it is to raise the hopes and spirits of humanity, and save the Earth from extinction.
Free love is not ego-centered. It is pure spirit. The ego must be taught a new behavior so love can flow free. The body knows how to be free but the mind holds it back with rules and cultural laws. The brain is in control. Teaching mankind how to flow free love is the only way to purify the flesh and blood which is chronically depressed out of fear of punishment. Repressed love seeks an outlet but the ego mind forms guilt for stepping outside its domain. Ego mind feels shame after engaging and overflowing with love. Judgment is formed, blame is cast, the lid is put back on, and suffocation begins again. Hopelessness follows.
To salvage our humanness, we must get past the personal ego and return to the divine nature of spirit within the heart. Sex must be raised up to the level of love by mixing it with celestial love, which flows down from above the crown, enters the body and anchors itself into the human heart. This is the only way to assure humanity’s survival. When we become too spiritual, too elevated, too abstract, too mental, too out of body, we become out of reach of the human being. This is the original ancient teaching of Tantra. By enriching our emotional life with higher celestial love we assure that we remain human, and that sex will survive to create new baby humans. We will not throw it out like the baby along with the bath water. Which is what the far more advanced galactics are currently teaching us today.
Human love in all its diversity must not get left behind in its evolution to strive for something higher than our own truth and who we are as individuals. Father-Mother God does not want that. Our parent source is trying to create something that is divinely physical, not divinely spiritual. Our personal danger is when we get to the point where sex disgusts us. This is already happening to some people who think spiritual is the way to go. Then sex is seen as dirty. The way to hang on to the joys of physicality while raising it to higher levels, is through continued sensual and intimate body contact but not limiting it to "just sex". Or "just penetration". Traditional sex shuns love. The masculine need over many generations has suppressed the soft gentle caring nurturing love of the feminine. We are at odds with ourself. Our male and female aspects are out of balance.
Thus the feminine reaches for higher above the physical and becomes too "out of body". Too spiritual, too far beyond physical. The deep powerful meld of emotion, intimacy and love is missing. Sex for many of us has become meaningless. Sex is in danger of becoming lost in the shadows of pointlessness and superficiality. And yet sex is our grounding power. Sex is spiritual. See the Master DK's teahings on this website, in the book I am gathering of his teachings. We can‘t afford to lose our sensuality for it is the portal to our own divine nature. Our divinity is composed of our HIGHER emotions. We are a race rich with emotions, but so often the lower ones prevail due to manmande laws. Fear, guilt, shame, jealousy, envy, anger, low self esteem, worthlessness and on and on. Where are the high emotions that would set us free?
Joy, freedom, spontaneity, goodness, light heartedness, love, laughter, respect, nourishment for the soul? These are emotions too. They are higher emotions and they must flow free, not held back. And not restricted to card-carrying memberships in groups, but truly free. Freely given and freely received with higher reverence and purpose to life. Each of us is on our own inner pathway of reaching this high accord. When the spirit moves us, we feel free. But only when OUR spirit moves us, not when someone else tries to move us. We feel full of gratitude, respect, honor, kindness and caring when WE feel the spirit moving within. We must develop our sovereignty. We are unique. Let us cultivate freedom and higher love within our own hearts.
Give when you feel to, share when you feel to, talk when you feel to, listen when you feel to, unite when you feel to, hug when you feel to, love when you feel to, interchange ideas when you feel to. And always with respect for others, and always with kindness and non-judgment. If we follow this methodology we will unify and function as a galactic race among the stars - plus we will preserve our human lovemaking. It would do away with selfish sex as it has become today, but we will save the human race from extinction.
5/16/25 - A personal vision of totality
This was experienced in 1986 - 39 years ago. Ten years after my OBE into the Light where I lost consciousness of time, my body and space for approximately seven hours. I didn't remember what occurred during those 7 hours, but upon coming back to this world I started having many experiences. Words and scenes started floating down from somewhere unknown, and my nervous system ran at super high speed so that I almost went mad - and would have if it hadn't been for my husband who was so attentive, asking me questions and watching out for me. Today as I go through filing cabinets throwing away unwanted papers preparing to vacate the house if we sell it, I am running across some interesting files. Here is one of them.
"It was as though I were standing at the bottom. As I looked up (with the inner eye) I was conscious of striations of light of many different colors soaring into the sky above me in a curving slope. But the more important was I was the colors, descending to the body lying in bed. Each color was an ability or quality, and I WAS that quality. I was conscious of myself being that quality and the edges of my ability were far greater than I am able to express in my body. There was a sense of being total and yet this was not remarkable – it was natural. Very full and natural and free. Vibrating and alive and infinite. So free! I felt myself so – so – I cannot describe it! So free! I felt myself with no limitations whatsoever, even within this body. I could do anything that I wanted to do. My destiny was my own decision. There was no higher authority than myself. It was as if it were the future me, yet not so far into the future. It was like a glimpse of myself as I was soon to become. It was so promising that I am able to relax.
I know that I will fulfill myself in this lifetime. I will be that total person. I experienced myself saying to Bob all of the things that I do not say to him now. I experienced the absolute freedom to be able to reveal my total self to him and no one will have the power to stop me. I will say these things in words, yes, but also in total expressing, in every way. It was like a perfume, a lightness, a happiness, a glow, a permission with nothing to limit me. I felt the absence of limitation. These words do not do justice to this vision, but that is all right. I record this merely to remind myself that once I saw it. There is no one that I may follow, but my own Self. My Self is my own. My Self is my teacher. My Self is greater than any other self. I may not follow." (Written 2/10/86)
5/14/25 - Chakras explained (channeled)
It has been said that 5% of us is locked into the body to keep the body alive. Well, the kundalini IS that 5%. What is kundalini? It is the life force, a concentration of light that is captured in the pelvic region at the tail bone. Here it is like Mother Earth herself - a molten liquid blazing mass of light of a high intensity, but locked away inside the physical flesh. From it, a main channel runs up to the brain and in smaller tributaries all over the land of the body through which flows in gentle motion this great river of light that feeds the body its intelligence and its awareness and sensings. However in most people the concentration of light is almost totally blocked off so that only small portions of the essence is dropped into the main stream of existence. In such tiny portions of flow, the person is what we call “normal”. He does not have sufficient Light moving through the body and brain to give him access to the wholeness of which he belongs. But little by little, over lifetimes of experience and hard knocks he is forced, literally forced, to expand the blocks. They are pierced and melted away through continually butting against the walls of himself. The blocks are the chakras. As the light pierces each chakra, more of the Light moves upward to batter against the NEXT block. Meanwhile though, as the Light is battering against the NEXT barrier, the individual is experiencing a transforming of his life, for he is now experiencing life on a new level.
For instance. The first chakra to be pierced, the one in closest proximity to the tail bone [first chakra], is the sexual chakra [2nd chakra]. Once this is pierced the most important aspect is freedom. He works on freedom. He cares about all people being free. He is the freedom fighter, the martyr for freedom in every avenue of human life. She is the “scarlet” woman, the free woman, who is liberated from all sexual mores. But she is also working to bring peace into the world - her world - for peace is the next chakra to be pierced [3rd chakra]. It is the next level of life to be experienced. So freedom is the first, peace is the second. The peace chakra is located in the region of the naval. Until the peace chakra is penetrated and melted, there is emotional confusion and emotional problems. But once the peace chakra is opened up, the light flows in and brings stability. While experiencing life on this level, the person is apt to be a counselor and peace-maker in the many fields of human endeavor. There are many outlets for making peace. Ministers, educators, even laborers and housewives who work on a small discreet level, but this person’s priority in life, the one moving force in their life, is to make peace. While this is going on, they are also working on the love chakra, to pierce that barrier. The love chakra [4th chakra] is located in the region of the heart. When the love chakra is pierced, they learn to love all people in all circumstances.
Until that time, they are having problems forgiving, they have not learned how to place love above all circumstances, but when they finally pierce the love chakra, light flows in and they are able to love freely. Then they live a life of total forgiveness. Their priority is to give and help and heal and love. And while they are experiencing life on the Love plane, they are working on the Power chakra [5th chakra]. The power chakra is located in the region of the throat and the vocal chords. Power is created through the speaking of words. Before the power chakra is penetrated, they have problems saying what they want and feel. They are stumbling and hiding certain aspects of themselves from their neighbors and friends. But when they pierce the Power chakra, suddenly they find themselves saying what they want! And they are surprised and so are their friends and neighbors. Suddenly they are in more control of their lives than ever before, for the power chakra is a self control chakra. These are the orators of the world, those who speak before the multitudes, or the small insignificant places. If this power is misused, they become con artists, and dictators like Hitler who was charismatic. They are preachers and great industrial giants who can move others to their will. But while they are enjoying and experiencing life on the Power level, they are also working to batter down the doors to the Truth chakra [6th chakra].
This chakra is located in the region of the brain, often thought of as being connected to the pituitary gland. This chakra is the most complicated of all the chakras to explain, because it controls many things. But in essence, before this chakra is pierced, the person does not think so much about putting things into an order, such as logic or truth, and the world is in a state of chaos to him. But once this chakra is pierced the world begins to take on a semblance of order. HIS world. He begins to piece things together. The truth of things become important. He sees how things work and his priority in life is doing things according to his truth. These are the mental people of the world. They organize their truths and present them to the people as I am doing now. Through their work our world takes on a structure. These people are scientists, educators, researchers, whose top priority is work of a mental nature, sometimes so completely involved in their internal organizing they appear to be in an ivory tower. While these people are experiencing life in the mental plane, they are also battering against the doors of the highest chakra of all: the spiritual chakra [7th chakra] located at the crown, for through the work on the mental plane they come to realize there is something higher and they become curious. So, when they cannot find the pieces to the mental puzzles they are working with in daily life, they begin to look higher.
The light flows in an upward direction, always, to something higher. The chakra at the crown is the one which will enhance and add greater value to the one most immediate. And so the ladder of life is piercing one barrier after another until finally the spiritual chakra is pierced and the union is made. In flows the light from the great sea of eternal life, the oneness from which the individual spark of the person first descended and subsequently forgot. These are the mystics who have the visions, see God, angels, other beings like themselves who have gone on to higher worlds. They know the truth of life and they are ready to move on, if they have left nothing undone behind them. However, most people have left much undone, unfinished business, and gaps are still evident. So they have to go back and reconnect once more with the spark that lies at the bottom of the spinal column. For in the climb up the ladder, one quite often forgets that 5% still buried down below. It is a conscious reunion. This 5% is what the Indian folklore calls “activating kundalini”. It is what the Christian world calls the “holy spirit”.
When kundalini is awakened, or when the holy spirit moves in an individual, it is dynamic. One can feel the presence of something holy moving through him. It is not easy to explain to another what it feels like, because it is so pure and gentle, so peaceful and miraculous, so healing and soft, so full of truth and wisdom and knowledge. It moves the person to transcend the outer world, for he is now being wafted on breezes of something mightier than himself. He is not in control, yet he knows he is part of the greater whole who IS in control and he knows this so he does not fear any longer the outer conditions. He becomes absorbed into the oneness. He does not disappear. He is still here in body with his mind intact, but he knows who he is.
Now, each person who is alive and walking about in a physical body, is operating on one of these seven levels, or in some individuals on more than one level, for it is possible that a person is operating on two levels at the same time, through an overlap. A person can be operating on the peace level and the love level, both at the same time. Or a person can be operating on the freedom level and the peace level, both at the same time. Or on the freedom level and the love level such as Muniji Sushil, the Jain monk my sister was following, who is doing a lot of work with the terrorist groups (freedom fighters), and who exemplifies love. Or a person can be operating on the love level and the power level, such as the charismatic ministers who spread love around. Or a person can be operating on the power level and the mental level at the same time, such as Hitler who was charismatic and an evil dictator. Most often these people go astray and exhibit less than honorable characteristics. Or a person can be operating on the mental and spiritual. Most often these people are the religious leaders and quite often they, too, exhibit less than honorable characteristics. It is because there is so much Light that floods a particular region whenever a chakra is broken through, that a person becomes unbalanced and may go to extremes in that region, imposing his will on others, believing, KNOWING himself to have hit upon the Truth. And he HAS hit upon the truth, but he must yet learn to balance this particular aspect with all the other six qualities of Life. There are seven major ones, which may be called by many different words.
It is the work of the ages, this working through the chakras. It is the GREAT work. This is the work of every human being. Each one of us is working on something that is profound to us. It is moving us, as we work on it. We are reaching for something, we know not what. We know we have to work on it. It is a priority in our lives. And so our daily tasks, our human relationships, our priorities in our life, all are dedicated to the resolving of this one problem, this one issue that takes considerable attention, so that we may pierce the barrier. Often our instincts place us in hard situations just so that we CAN learn. We could not break through a barrier unless we placed ourselves in front of an immovable barrier in our physical reality structure. So we marry people who we know subconsciously to represent road blocks to us. We do it from a soul level, not a mind level. We start out thinking we are in love with the person, and then we find out there is more here than meets the eye. This is so that we can work on our blocks.
When we have sufficiently done our work on each level, the next step is to coordinate ALL the levels. It is through the work of coordinating all the levels that we will experience the awakening of kundalini, or the washing of the holy spirit, who will help us to coordinate. Only by lining up the openings into one unobstructed channel, so that the light may flow down from above and up from below, can the joining or reunion take place. This is the mystical marriage. The wonders that occur at this time are many. Miracles happen. Sparks fall from the individual and land on others to vitalize the world around them. (Received 1/16/87)
5/12/25 - Learning the language of love, the origin of Tantra love
Learning the language of love. This is a war zone. Everything in our culture is designed for us to fight against love, so learning the language of love is a struggle against our very nature - or what we THINK is our nature. Sex is one of those beliefs that we think is our very nature. In order to learn the language of love we have to learn something about the forces of life that flow through us. In order to learn the language of love we have to struggle against yet another aspect of our “very nature”, an erroneous nature, and that is religion. Sex and religion both have to be put on the shelf for a moment. Don’t worry, you can go back and pick both of these up again if you want to. Later. When you learn a new language, you have to set the old native language aside so you can put full attention on the new language. This is the language of love, not the language of sex and not the language of religion.
You are an immortal. There is a perfect “you” before you came into this body as an infant. You were a sparkling pink glowing bundle of flesh and blood filled with light and joy, and you were full of love. You looked like a crystal being because you kept reflecting prisms of translucent beautiful light fluctuating and changing color and you looked like you. You are still that immortal sparkling glowing bundle of light and joy full of love. Even today that “you” is within you. There is a “you” that looks like you at the prime of life, without flaws, perfectly balanced and coordinated. That “you” is inside of you. The language of love enables you to get past the flaws and scars that have marked you. For example, imagine seeing past the flaws of your friend’s physical body and attitude, so that you can see their perfect, beautiful, ideal form made of sparkling light and full of love.
You yourself look like that to an ascended being of light. They don’t see your flaws, nor even your negative attitudes. They see past the covering of the shadow self to the sparkling purity of the light body within you. You yourself might be able to see yourself in your imagination, how perfectly beautiful and radiant you are. That’s because you know that you are beautiful and perfect. You know it beyond reason, because how could this be? You have grown old and tired and your physical body shows it. You’re not young any more. You might have lost a limb and wear a prosthesis. But there is a perfect you and you know it beyond reason, beyond logic, beyond intellect. You are REAL and you are forever. The perfection you idealize is true and it’s full of love. I hesitate to say that you are a child of God, the Creator Source of all Life (or Allah or whatever name you have learned), I hesitate to say it because such a statement reeks of religion. Religion has twisted it into shame and sin, an ugly thing.
But that you are a perfect being child of God is true and we have been fed a bunch of lies about ourselves, about money, sex, religion and God. This Earth is a war zone and the way to stop engaging in war-like actions that involves sex, money and religion is to go back down inside of yourself to your unconscious zone, and re-engage, re-member, the pure, perfect, love being that is the basic underlying structure of your flesh form. There is love there, pure and simple. Love is NOT found in the outer world of other people. They don’t reflect love very well, other than in a few rare individuals. And even those few rare individuals will not accept a dependent. Ascended masters will reflect your own love back to you and get you to own yourself and be responsible for yourself. So, no. Love is not found in the outer world. Love can only be found within yourself. You will never find the perfect love outside of you in another person. You will find someone for a while and partner up with them, but then you will become either restless, bored or dependent upon that person which leads to you imprisoning them and not letting them go free. Or they will depend on you and not let you go free.
Love is contained not in the physical body itself but in the consciousness that resides in the physical body, or is moving through the physical body like electricity moves through a light bulb lighting it up and casting a radiance around it. We are that consciousness that is streaming non-stop through this body. Much of what we radiate out into the atmosphere is not constructive, which means it is DESTRUCTIVE. It is no wonder that the earth is hurting and in pain and is revolting through earthquakes and storms. The love is not contained in the physical body of the tree, love is contained in the consciousness of the tree. Love is not contained in the body of the fish or the blade of grass, but in the consciousness of the fish and the blade of grass. Consciousness is alive and loving. Consciousness is the life force. Consciousness is the livingness and the lovingness and the peacefulness that supports the physical and the physical thrives upon it. But we don’t see it. We take the physical like we take a piece of meat and hold it in our hands and examine it for flaws. We don’t see that it is the consciousness that is the light of the body and the love of the body.
5/10/25 - Authentic Teachings of Tantra
For many years I have been writing about love in various ways, subtly pointing direction as guided by the Master DK. Tantra was originally a teaching about pure celestial or heavenly love, but it has been distorted. When I learned that Tantric massage is a genital massage, I didn’t believe it at first, but now I do. I had to first learn about Tantra from one of the original masters. The original Tantric teachings were never intended to lead to sex, but it has been twisted into a sexual thing by we humans who did not have the proper training. Today’s Tantric massage misuses the divine love out of which our bodies are made. That divine love still resides within us today. How can we access it?
Love is not a human quality, it is the power of happiness, joy and a vibrant youthful healthy life. This healthy love travels in a certain way along certain lines or conduits in the human body. It is connected thru the chakra system. Chakras are the boundaries between one level of awareness and another level. We are only beginning to understand how levels of awareness work. One leads to another and as one grows in understanding, then to another level and another and another. There are lower awarenesses and there are higher more refined awarenesses. And there are MORE beyond our understanding. Refinement of awareness is infinite. Awareness goes on and on and on.
But sticking to the subject of our physical body, there is a physiological structure to what is known as the light body within us. This pure heavenly love flows thru this light body within us. It is called the crystalline light body, or kryst body. Romantic human love does not flow thru the crystalline light body. Only 100% pure divine celestial love flows thru it. It must be 100% pure in order to awaken the the kryst body. What many people do not realize is that this 100% divine love flows thru us in two directions - both up and down. It flows down from sky to earth and from earth up to sky. Pure 100% divine love descends down into density and enters the physical body at the crown of the head, and it also flows up from the tailbone chakra thru the spine to the top of the head. That which comes up from the earth is the mysterious kundalini energy, which has been stored in the crystalline heart of Mother Earth where it is held in a pattern of pristine purity. The cells of our physical body also contain this pure crystalline love and light, else we would not be able to live, breathe, walk, talk or function. But it is covered over by thick crusts of errors, mistakes, wrong doings and - well, we humans are a mess!
The Love Club was a phrase first introduced several years ago under the guidance of Master DK, with an intention to provide experience and training in Tantra love. What cosmic love actually feels like when it is allowed to flow easily within, without a partner or sex or human entanglements. What pure love feels like within one's own skin and tissues. True pure love is cosmic and has nothing to do with human needs or desires, although it is perfectly fine to tap into it for our pleasure. We are learning and growing more mature and wise from "borrowing" cosmic love from higher sources. There is much to learn from it. But other people are a distraction and often a deterrent to our own inner spiritual evolution, except for the occasional trained healer who is present as a neutral open connection. Tantra training is a solitary training that the masters used in teaching students who were ready and receptive. They were tutored alone, in solitary sessions, which often took years of study. Eventually, when a sufficient understanding was established, a student was then partnered with another solitary learner, so they could practice together in holding the inner focus without being distracted, which lowered their focus and their vibration. This was Tantra.
Tantra requires learning about the four dimensions that are constantly at war with each other. These four dimensions are: (1) Thoughts that exist on one level of awareness, which engage with the thoughts of other people. (2) Emotions and feelings that exist on another level of awareness which engage with the emotions and feelings of other people. (3) Spiritual knowledge that exists on another level of awareness which engages with the spiritual knowledge of other people. (4) The physical body that exists on another level of awareness (the hard crust of physical) and which engages with the physical bodies of other people.
These four aspects are not in alignment in most people. They are scrambled. There is no way for the mind to unscramble these four awarenesses without the help of the original source light and love that is hiding out inside the physical body. Only the purity of the original source can unscramble and sort the mess out. It’s too fragmented and chaotic for the human to make sense of it. Only the Father source who made the body in the first place can do the healing, for it maintains the life of the body as long as the body is alive and active.
As an individual turns inward under guidance of a master teacher in solitude, and focuses attention on one’s inner tissues, he begins to detect what the various energies are doing inside him. Understanding begins to dawn. He brings balance thru awareness. Awareness is who and what he is. Consciousness is his natural element. He is conscious. It is aware. He is the divine intelligence of his body. He just doesn't know it yet. It is thru his attention on the movement of energy within him that he begins to bring balance, rhythm and harmony to himself. His body begins to realign to harmony. This practice requires solitary time alone, without distraction from a partner. He is his own source. He is his own savior. He has been fragmented and jumbled due to lack of education and training. Physical, mental, emotional and spiritual are all mixed up together like a big pot of soup with many items cooking in it. It is not pure.
With practice and attention on his own inner organs and sensations, one begins to feel the peace and relaxation take place. He is the source of the confusion, and therefore the source of his own healing. It takes alone time following the guidance of a master teacher. Then he becomes the source of his own betterment and healing. He is the original life force of the body and he is now beginning to straighten himself out. He is his own master. He trains his physical body with the mastery that he begins to embody. He is 100% celestial love embodied in physical matter but lost in the darkness of human faults and mistakes passed on for centuries of wrong doings. Without any training or education, it is difficult for him to survive. He has messed up. But 100% divine love and light is his life force. All he has to do is turn within and start noticing how it brings him peace and balance. With proper guidance and training one can bring oneself back into balance and rhythm again.
Two very important pieces of information must be given here. There are not one but TWO flows of 100% pure divine love entering his body. One divine flow is coming DOWN into the dense physical body from above, and the other is flowing UP out of the dense physical earth into heaven. These two divine flows are going in opposite directions. One flowing up, the other flowing down. Thus, the body is confused. It is the body that must bring these two flows into balance. One flow has been labeled masculine, the other flow has been labeled feminine, but both are 100% pure divine celestial love that we call the God Father. When these two divine flows are brought slowly to a stop thru meditative practices in stillness, they meet and mingle and slowly merge into oneness. This brings a sense of peace. The inner energies of the mind and emotions are quieted, pacified, unified. Feeling more whole and satisficed, the body feels wonderful. The organs, tissues, muscles, everything in the body becomes more peaceful. This is cosmic rhythm, universal harmony being reestablished in a human body. It is wonderfully peaceful when one practices this stillness on a daily basis.
This is solitary Tantra. When these four aspects - physical, mental, emotional and spiritual - are in alignment within oneself, then the master guide may assign a partner, another solitary student, and guide them to practice holding the balance, each within him/herself, so that together they can amplify and expand the inner stillness, peace, love and cosmic love within. The intention is to share this practice through the Love Club. As individuals access the pure 100% crystalline light and merge it into the physical organs and tissues of the body, thus embodying the kryst light, vitality, health, joy, abundance and much, much more may be had so we can live it, enjoy it and feel more natural and free in our everyday way of life and living. We can smooth out the mess that we have inadvertently created within our bodies, minds and feelings, and begin to enjoy life as the Father Source intended.
5/5/25 - Huge shifts and upgrades are taking place
This message is off the top of the head - waaay up over my head, actually. I've been receiving so many shifts, changes and upgrades, moving off into places where I lose consciousness briefly, that it is impossible to put into words. But as it is my mission to write and share my journeys, I want to form words as best I can, to tell my story.
It is thru the Galactic messages that I am being best upgraded with understanding. They are preparing us. I was fortunate in that many, many years ago I met George Adamski, who was in contact with the extraterrestrials. He is famous today. You can look him up online. He wrote books. Anyway, I was exposed to the Galactics at that time,, as were many others who read his books and became contactees themselves. But our government didn't want anything to do with this, so they buried it and made George into a fraud.
Over time flying saucers and UFOs became known as UAPs, and the Galactic Federation of Light came into existence. They are very real and they are now giving us just the right words to convey a meaning. They are explaining what we are going thru in these times of great change. We are moving as an earth planet up out of very, very, very, dense low energies. Everyone of us is a conscious individual so we each are experiencing this massive upgrade in our own unique way. We are being educated - those of us who have an interest and listen. We are being upgraded in awareness and understanding as we listen to these beautiful messages, or read the text under the videos. Messages are channeled thru empaths, and there are more and more coming online these days who are channeling.
Many people think this is religious, but it is not. It is REAL. It is about where we come from. There is an origin that we all come from. A source. A beginning. When you can experience this REALNESS, then you know. It triggers a spark of recognition in you. You just know. Religion on our planet, in our experience, was mostly dark. So we are being educated in what is REAL by those who know. Who are more advanced than we are. We are part of a wholeness that the Galactics refer to as Source or Prime Creator, or All That IS. We call it God, but that which is real is really too big to be an object with a name. This is the big shift that is being referred to as "ascension". We are each being brought more fully into conscious awareness of what's happening to us thru these instructions from the Galactics. There is a "Father" after all, that Jesus referred to. (And a Mother too!)
If interested in following the ascension teachings - the REAL ascension teachings - click HERE for the postings. The gflstation.com refers to The Galactic Federation of Light. This is home for starseeds and lightworkers. They have wonderful higher messages of understanding for us. And there are beautiful picture links you can click on to listen to channeled messages. There are two postings a day. The main contributors are: the Andromedans, Arcturians, Ashtar Command, Galactic Federation, the Lyrans, Pleiadians, and Sirians. There are many other planetary civilizations (and beyond) who sporadically contribute messages, but these are the top five.
Blessings to all. I hope you are managing to integrate the changes well. It can be chaotic and not understanding can cause deep stress. If you would like a personal meeting, I would love to meet with you but you have to come to my house since I am an elder and don't drive any more. I live in Naples, Florida out in the country. We are selling our house (I think) it's too big for us to handle but so far we are still here. I met with two individuals this past weekend and it was exhilarating. We sat under the trees and communicated freely about many things. And also I did some massage. I am a retired massage therapist. Freedom to share personal stories and deep inner beliefs is SOOO freeing. It's like dislodging a big chunk of rock which has impeded the flow of water. Wow! It is so hugely inspiring to feel that freedom flow by talking with someone else. Putting words to it. I was giddy after each meeting. I had to calm myself down. A gentle soak in the hot tub once put me to sleep and I soared into higher realms and experienced coming home with others of the light. Amazing.
We all are being exposed to these higher beautiful, wondrous energies. They are coming thru the sun as solar rays from higher planes because, as I understand it, our planet is moving to new locations in the universe. The sun is a distributor of love and light. Ohh, there's so much to share! This is the time foretold by many ancient prophecies, I understand. It's the big turn-around. The switch-over. The end of density and duality experimentation. We are returning back home, closer to the oneness we came from, where unity, grace, beauty, freedom, love, light, sovereignty is the universal oneness. But we are not there yet. We are currently having to endure the switch-over. We are straddling two worlds. This old dense one, and the higher ones of beauty, dignity, grace and wholeness (holiness). We are in the hard part but there is a soft gentleness also wafting thru us. Can you feel it? Detect it?
The old world we grew up in had a firm controlled structure in government and at all levels of our world, including punishment for those who strayed - and we are still living in it but times are changing. This old world is composed of very limiting heavy dense energies, but we became accustomed to living with them, so it is difficult to break the old patterns. But NOW we are being brought into a higher atmosphere of consciousness, gentleness, refinement, unifying us together. It is coming in periodic waves of new brighter light and information. It is a mystery to many, new information to the greater majority who live here and are used to the old ways. We don't understand about dimensions. We were never given this information/teaching. Our ability to handle this shift depends on our prior training, experiences and beliefs. How each of us handles the upcoming days, weeks and months depends on our training and our ability to connect the dots. The Galactics are teaching us daily. We can tune into them if we are agreeable. I have noticed myself skipping some of them, but now I am making sure I listen to ALL of them because these instructions are subtle, very refined, very sensitive. One must listen carefully and focus. It requres focused attention. We are being instructed at a soul level, meaning background level behind the brain. The brain is for "up front" focus. More immediate.
So, bottom line, we are straddling two worlds. And we are experiencing the shift but at deeper levels that the more immediate way we are programmed for. These are deeper teachings than we understood before. They will influence us very much if we listen with more refined ears. We are receiving energies from both worlds at the same time. Fast, furious and stressful on the surface, and deep down peaceful and fairly audible. So we must be aware and discerning. Which feels right? Which feels stressful? That is the most important part of the teaching - discerning and listening to the deeper voice down under. It depends on our ability to sink down quieter and deeper into gut feelings and heart feelings. Not mental. Yes, we can use the brain, but the brain's mission is to be focused on surface values only. Moving past the brain is a yoga practice. Making it quiet. The brain is a physical organ. The soul uses physical organs but it's on the soul level that we are hearing these messages. When a person resonates with their feelings, balance is restored. This can straighten out situations almost like miracles. In the feeling center one has abilities and skills that can steady and balance oneself during stressful situations.
5/2/25 - How to build energy into the physical body
There is a combination of two different exercises that I am being led to do. One is the affirmations. These take about 40 minutes more or less, and I’m saying them once a day OUTLOUD. I do some silent ones too but these are spotty. It is the OUTLOUD affirmations that are most important to move the energies in my air space surrounding me. Every day I must rebuild the electrons in the air around me. They are strengthening my plan and my intentions. My four lower bodies, I've discovered, are the etheric meridians that are the infrastructure to my physical body. They support and feed my heart, lungs, stomach, brain, physical nervous system, etc., etc., etc. Everything physical relies on my etheric connections. Most people are not aware of how important the meridian system is. The acupuncturists know and use it all the time.
[This is a re-blog of two years ago. I have received more advanced understanding since this was written. But it's a reminder to me. That's why I blog - to my SELF! Journal your feelings everyday and you'll open doors and learn a lot about yourself!]
My four lower bodies feed into my etheric body. This takes the form of meridians that run through my physical body. My mental realm with mind thoughts, and my emotional realm with my emotional feelings, all gather into my etheric real which feeds into my nervous system, blood system, etc. The four lower bodies that the masters are always talking about are: physical body, etheric body, mental body and emotional body. The physical body comes in two parts: (1) the solid concrete shell which dies at the end of life and returns to dust, and (2) the etheric meridians which run through the concrete shell and NEVER DIES. The etheric meridians are the light body. They have to connect with the physical nerves in order to feed life to the physical body. The etheric meridians maintain health and a sense of aliveness for the body. The life force comes from the etheric body. The physical shell, aka "the body", cannot live without this life force. That's why the body dies when the etheric body isn't strong enough to keep feeding life force into it. The etheric body is basically the soul. What we call the soul. You can call it anything you want to. Just understand how the forces work.
I mentioned two different exercises I am doing over the last week or two. One is the affirmations. These are the most important to me because I'm strengthening my intentions, my game plan by "telling" it to the air molecules that surround me. The second exercise is a lower back strength training because my back is really bad. I've noticed improvement. The improvement is coming in the form of a new kind of strength. It is not what I call "normal" strength. I'm not feeling like I'm 30 years old again, lol! But this is even better. The new strength that I'm aware of, that is coming to me is - hard to put into words - like a power that I might call "steel". It's a strong power that I've never felt before. Strong like nothing can hold me back. Even pain can't hold me back. Although the pain is weaker than it was before I started. This power that I am feeling is slowly building or feeding into my consciousness. I'm aware of something new happening. It's coming in small doses, so it's not like I'm superwoman or anything like that. But it's just a small taste of a new kind of power. I'm trying to put words to a feeling of strength. These lower back exercises are quite simple. I found them on the internet. But they seem to be exactly right for my particular ailment. This seems to be partnering up with my affirmations.
The affirmations are the most important though, and I highly recommend everyone take up the process of writing and experimenting with daily affirmations. You have to create your own affirmations and stick to the same words. The simpler the better. Not too complicated. They are words that "feel right" if they come from your higher self. The higher self is connected to an even higher self, and that to an even higher self, and on and on. It is the power of God, Source. All That Is, descending down, down, down the descension road to meet up with the hard concrete shell of the physical body. Then, on the other end, on the physical level, it is important to do some physical exercises, but gentle. I am being shown gentle is better. Be kind, be loving, be aware, be more in listening and attentive mode. Not like in the gym! This is the second part of the merging of spirit with matter. Use some exercises for your type of ailment, that directly affects what you feel needs correting or strengthening.
The physical exercises are the physical human counterpart to the spiritual self. Spirit and matter have to meet and co-exist together. They are a merge. I am feeling the merge. The etheric body feeds the physical but the physical has to contribute its part too. Exercising the physical alone doesn’t do it. We must strengthen the etheric body at the same time. The etheric body is where the life forces gather before entering the physical. Most people are not aware of the etheric body or the life forces. Women are more aware than men. Men, generally speaking, are too focused on physical and not enough on their feeling centers. The etheric body requires a feeling to access it. It is on a higher dimensional level and it overlaps the physical unless the person refuses to allow it to overlap and cuts it off.
The life forces gather from sources beyond physical and accumulate there like a reservoir of life forces. There are many, too many to name. The Master Djwhal Khul (DK) writes about them. I've been reading about them. So the etheric body gathers forces and pools those forces in and around the physical body in an atmosphere of higher dimension. If the person doesn't know how to utilize those forces, how to feed into them and pull them in to the body physical, they are shut off and shut down. They can't be accessed. It is your CONSCIOUSNESS that does the work of merging the physical and the non-physical. If you're not aware and you go about your normal, daily routine without being aware of this power that is forming and building up in the atmosphere around your body, then your body won't get that power. The good power, that is. You'll get some of the negative power but not the GOOD power. YOU as the residing soul has to be the one to determine which energy you want to feed into your physical body and life. This requires the affirmations on a daily basis. This is how you can feed that good strong power into your physical body. DK reminds me, "Do you understand?"
The idea of doing physical exercise while at the same time being aware of the forces of your etheric body is how you merge your etheric forces with your physical body. The etheric meridians are pure, unadulturated lines of light, pure light. It's been called the christ light or crystal light, but leave religion out of it. Pure divine light is what meridians are made of. If you can get this concept registered on your brain, you will be taking steps in merging your spiritual power with your physical body. The nadis of the pure light body have to connect with and plug into the physical nerves. You don't have to have the engineering specs laid out in front of you to do that. It's not a brain maneuver. It's a trust maneuver. One of understanding. All you have to do is believe in the process. Have faith in the process. Have faith that your soul knows what to do and how to do it. This teaching is missing from our school system.
5/1/25 - The exquisite deliciousness of the human body (DK channeled)
When I speak of consciousness I mean YOU as a human being and your human consciousness. This is not abstract! Consciousness is not a force. Thought and other things are forces. But consciousness doesn’t move. Consciousness doesn’t have energy. Consciousness is behind energy. Consciousness is what begins thought. It begins it by focusing its awareness, or realizing. Consciousness creates forces or energy by becoming conscious of itself, otherwise consciousness is without that realization, content within its wholeness. Consciousness is moving the people and the worlds and the galaxies because it has awakened to consciousness. It has thus separated itself [from the wholeness] by waking up into realizations which are really frequencies, like an element quite different from the elements we know. It is seen as a crystal or a rainbow or a magnetic vortex of life swirling in place and creating a field around it. I have seen this many times, through the light inside my mind.
But consciousness is not a force. I – that which is conscious of being I – is not a force. Because I have entered into this body I have identified for a little while with it, but I live here only temporarily. I – the conscious I – will disengage as it has done in the past and allow the physical substance to fall away, allow the substance and energy of thought to fall away, allow the substance and force of the emotions I created to fall away, and in its place I shall be free and the same as I always have been, richer for my experiences, more fully comprehending what I am. This consciousness is lovely! I am me! I am in love with life for I know that life shall never go away, it always is here, enlightened by my awakening to who I am. This I is not a person. This I is not a feeling. This I is not a thought. This I is not anything mental. This I cannot be destroyed. This I cannot be moved. This I cannot be reduced. This I is the most imperishable of all that can be known. It is immovable, Imperishable, undying, unchanging. And it is the same I that is conscious in you, fooled into thinking that you are different from me.
This I is the observer that Krishnamurti speaks of.
This I is the jewel in the lotus in the Upanishads.
This I is the God of formal religion.
This I is the Father of the Christ.
This I is the Over-soul of Emerson.
This I is the Self without the trappings of body, clothing, prejudices, preconceptions, expectations, hopes, wishes, wants, hangups, hates, fears, jealousies, fantasies, greeds, appetites, possessions, and human love, human sacrifice, human martyrdom. Yet this I uses all of these to enjoy itself.
This I, in the process of becoming conscious, closes up the cracks in its makup. It is soft, shallow and unconscious of itself at first. But in the process of waking up one assumes the physical form – the highest form there is in which to wake up. The highest because it is the toughest. The highest because it is the lowest. The highest because it is the final test, to know oneself in human form. Now in human form one lifts himself, little by little up and pulls himself above the seething, rolling sea of mass humanity, by becoming conscious of his acts.
He closes the weaknesses in his personality. He sews up the holes in his psychic garment. He suffers the bangings from outside circumstances until he wakes up and says, “Ah HA! This shall never happen to me again, I shall see to that!” And he sews up the gaping hole in his trousers. He becomes more aware. He becomes more alert. He becomes more wise. He becomes more whole. He bcomes more conscious of himself, for he must watch out for himself. He is responsible for himself.
This is growth. This is pruning back the long, spindly arms of the wild and ignorant man growing in the jungle, to nurture his refinement and cultivation. Within the light in my mind I see the strengthening of the frequencies as a crystallization. The focusing of consciousness into oneself, body and mind and self. The strength is unbelievable. There is power beyond imagining when this is done. The mastery of the body’s unconscious appetites, and unconscious habits, is a refinement that allows untold pleasure and sensual experience. Mastering of the body is not giving up sensory pleasure – it is refining sensory pleasure to a delicate, exquisite art, worthy of the noblest son of God. The beauty and exquisite deliciousness that comes from focused consciousness increases the sensory pleasures a thousand times. What fools we mortals be to think we must put these lovely pleasures aside! We must wake up and learn and feel and enjoy and refine ourselves. The God in you has only just begun to enjoy Himself! (Channeled 9/26/81 - 44 years ago!)
4/30/25 - The feminine spirit vs. masculine spirit
Last night I was tutored in what it means to be in feminine spirit vs. masculine spirit. I woke in the night to see once again 444 on the digital clock, and I was fully aware of this information. It was still playing through my consciousness as I got up to go to the bathroom. What I was seeing is this. In a nutshell, the feeling world of the feminine side of life is a world of the formless. Electrons move about quietly, randomly, as if in a sea of liquid, aimless except under the influence of a defining thought. The mental world of the masculine side of life is a world of form. Electrons move in the shape of a defining thought, a plan, an agenda, a direction, an idea. All electrons are joining forces with others to move in that direction. Thought is what activates the electrons. This was so very clear to me.
Following up on that, in a later segment of the tutorial, I was shown that men are so busy planning, controlling and thinking of what they will be doing in the next moment, that they do not know how to access their feminine. They ARE half feminine, they have a feminine nature too, but they have been programmed to be mostly in the planning and thinking stage, using their minds to be ever active. They think of the quiet ones as being weak or effeminate, the cause of ridicule or dismissal. They do not consider the quiet ones to be important. And yet they hunger for the feminine! This is evident in their seeking after sexual union with someone they can plunge into. As my friend says, “Men all want to climb back into the womb!” They need, want and long for feminine energy and do not know how to get it.
The bridge to higher consciousness is the heart. The heart is the connecting link between physical or lower consciousness, and spiritual or higher consciousness. Feelings are non-defined electrons moving randomly in the feeling world, simply feeling. The feeling world is a world of liquidity, formless, aimless except under the influence of a defining thought - waiting for direction. Feminine. I was reminded of King Arthur’s sword. An ancient one had thrust a mighty sword into the heart of a big rock and there it remained stuck and immovable for ages. No one could budge it. This mighty sword represented the sword of truth and it awaited someone to come along who would recognize its value. It was plunged into the rock by a higher being.
The rock represented the material, immovable, concretized mind of mankind. The sword of higher consciousness was implanted into the hard rock of human kind to wait for someone to come along - a brighter-than-average soul - to recognize its value and thus have the inner power to activate the energy of the sword. King Arthur was a more evolved soul and was able to remove the sword from the rock. Without his consciously knowing, his energy matched the energy of the sword, the higher power of nobility, truth, daring, courage, honesty, humility, love. honor, and more, over other humans who had not yet evolved to such grace.
4/29/25 - About hiding and suppressing feelings
Everyone talks about God, religion talks about God, the books I am reading talk about God (and Goddess), everyone on the spiritual path talks about God, but it turns everyone off because no one knows who God is. I am having insights which are showing me that the SELF is God. It is really all about the inner self. The divine immortal self who doesn't die. It is the real self within that is God/Goddess. The power of immortality, infinity, unbounded knowledge, intelligence which is everywhere present. The inner self has been covered over by muck for lifetime after lifetime and we've lost track of who we really are.
As I re-read 30-year-old journals (in my own hand) of a time when kundalini was fresh and innocent and powerfully flowing every day and every day, as I re-read them I am reunited with something. Something I missed. It is reminding me and it is moving me. I don't think I could take the next step without it. So this is carrying me into a new place, a new awareness, the next mission or role that I am to take. But first I have to go back and re-member what it is that I have forgotten. As I am posting these old journals on my website, as I run across the meaningful ones, I ran across one that caused me to stop and say, "Uh oh!"
This journal included some picturesque details about a swing party. It was a wonderful party. I remember it well but I had a sudden shudder, a fear? A sense of guilt? Of shame? Of "I must hide this!" Do I want to post this one? Or should I pass on it? I do not want to edit these journals. I either post them as is or I don't post them at all. So I asked my mentor, my wonderful guide who lives beyond physical sight (who is available whenever I have a serious question. I don't bother him otherwise.) And he answered me with a question of his own: "What do YOU feel about it?" He directed me back to my feelings. What do I feel? What do I really, really feel? Very appropriate, for there was something there that I needed to address. It was heavy. It has been a heavy for many, many years.
This particular journal includes some great insight and I would like to post it but it also has quite a lot of detail about the party the night before. What do I feel? I feel fear surrounding this lifestyle. This fear runs deep and includes shame and guilt and involves cultural taboos and family beliefs and thoughts of sin and the whole nine yards, if you will. I have hidden this lifestyle from those who didn't need to know, but every time I consciously hide it from someone who doesn't need to know, there is a crust that forms over that thought. It gets buried. The whole concept of sex, even between a married woman and husband, is filled with hot flashes of bad stuff, never mind the activities of sex with multiple others. And yet I have experienced it as loving.
I have been 30 to 40 years studying love, including physical love, emotional love, spiritual love, mental love. It has all been there within the practice of swinging. And yet there has always been an underlying energy of hiding, keeping it secret, don't tell. There has been an underlying repression about everything to do with sex. It's OK to talk about spiritual love, but not about physical love. These feelings came up for me. Am I ready to expose my participation in this? I feel I am at a crossing point. [This journal is a repost from 2016.] There is a crossing over where two paths intersect and it's an opportunity for a decision. A choice. Each path has an entirely different energy and momentum going for it which carries it strongly forward undiluted.
My movements and experiences over the last 30-40 years have been soaked and immersed in love. I have expanded in my capacity to not only love, but to discern, understand and master my abilities to love. Swing parties are about love too, because people are enlarged by their experiences, in one way or another. You can't help but learn from such close contact. So my feelings of keeping them hidden, versus talking openly about them, presents me with an opportunity to come out of the closet. Do I dare to post this journal? What is holding me back? This is an old energy. It is actually obsolete today. So it's just my own feelings that I have to deal with. It is no longer appropriate for me to have these feelings of shame, guilt, fear of repercussions and whatever else is attached to them, any more. The love, beauty, grace and dignity that I have experienced is part of the new human who is poised and ready to own all of who he/she is.
We are human and we are beautiful. We are graceful, we are honorable, we are caring, we are loving, and we share our love openly. It comes in all forms, shapes, ages, sizes, you name it - as long as it is love. There are all kinds of love. Physical, emotional, mental, spiritual. And love is not love if it is not shared. "Love isn't something that was put here to stay, Love isn't love 'til it's given away." I love that saying. Love is shared. Love is shared closely. Intimately, whether it be mental or emotional or spiritual or physical. There is no division in love, but there is choice. Free will choice. So I feel I am on the cusp, on the brink, on the edge, on the very cutting edge of coming out of the closet. Two paths crossing each other, each with a momentum of their own. It's actually not that difficult. It's an easy choice. Nothing hard about it. I just had to put the two paths together so they can be consciously joined. I am doing this by writing about it.
Evolution is a conscious choice and so I choose to unite these two paths. Human love is expressed on different levels. It does not have to be expressed physically but it can be. It should never be forced or pressured, but rather enjoyed. There are those who choose to dabble at the sexual level, others choose not to. There is no judgment. Only choice. Love is not just etheric, not just spiritual, not just a fantasy of the mind. It is also about feeling. Feelings have been put down. Fear, shame and guilt are feelings. Feelings have been repressed. Repressed feelings become negative with crusts and scabs forming over them. That's when they turn negative. Why hide feelings and let them become negative? That doesn't mean we tell everybody indiscriminately, but not to hide it because we hide it from OURSELVES. That's the danger - hiding it from ourselves. Then we forget we have put it there and it grows a crust over it, a fungus, a disease.
So, no, I must become aware when I am consciously hiding a feeling. Feelings are for expressing and letting flow out of us, for that is God/Goddess expressing. We are Gods/Goddesses trying to express the purity and innocence that we are, truthfully, within, uncolored, untainted by feelings of "sin". We do this with grace, wisdom, intelligence, and with love. I want to share this beautiful party. It was a fantastic party, warm and loving and most of all it was a whole bunch of diverse people sharing and coming together and learning about each other and from each other. They shared intimacy, intimately. They didn't share "just sex". They learned about their own inner selves and they evolved from it. So, I am going to do it. Yes. I am going to post the party on the Kundalini Journals page. Thank you, DK.
(Journaled 9/21/16. So sorry. I've searched and searched but I can't find the party referred to here. It sounds lovely, I'll keep looking.)
4/28/25 - Consciousness is the light of the body, not the mind (channeled)
Received four years ago in the night. I woke up and began writing for I was flowing with intelligent information. I just found this in my archives and am inspired to share it. This is either from my higher self or from Master DK. It doesn't matter, it's just good information. Read on.
"Remove the ego and see the purity of right action. Take right action without sullying it with judgments, anger or boasting. We are born into a cocoon and the cocoon is this body. We begin our metamorphosis immediately into a chrysalis stage by becoming aware of our little body. Awareness is light. As we begin to move our arms and legs and find that our mouth makes a sound, we put the light of our consciousness into our little body that surrounds us and we wake it up. We then learn we can control it. We focus our light into this little body. The obstruction comes in when outside forces teach us to focus our attention on the outside world of other people. We are taught that THAT is more important, and to do otherwise is selfish. So we listen to our family, mother, father, we listen to them and mimic them. Then our siblings who come to play with us. Then we learn to hold a spoon, and to walk, and to talk and then we go to school and learn from books and teachers. We learn how to manage this body from both the outside world and from practicing from inside. As soon as we know how to move our little hands and feet, from that point on we neglect and avoid the ongoing process of enlightening the body. It is the body that we need to enlighten. We can do things by watching and learning from other people, but our greatest lesson of staying centered comes from inside our body if we pay attention to it.
"Our brain is the storage vault of data which we learn from the outside world of others, but the BODY is the mechanism by which we learn from within. The body is the portal to higher consciousness. Not the body itself, but how our body FEELS under different situations. We use our elemental body (etheric body) and our feeling body, which are energy bodies. It is our consciousness that comes through the body cells that teaches us. It comes through the DNA of the body and changes our DNA. Our consciousness composes our DNA and alters it. When focus on the feelings that happen in our inner body, we open and activate the DNA within our biology. When we sit in silence, when we use certain silence techniques, when we stop the mind from moving on its own and creating fear and anxiety, and when we stop our focus on emotions that are bothering us, wondering about them and regurgitating them like anger or sadness or fear, when we stop those movements and focus simply as an observer on the organs, blood and tissues, we resume the metamorphosis process of bringing light into our vessel of a body. Our consciousness is the light of the body. We have been intimidated into studying the outer world, the history of the world, outer space, politics of the nations, religions, culture, cuisine, fashion, industries - everything that is going on outside of our own body, and thus we are distracted. We are distracted and delayed from continuing our metamorphosis from cocoon to butterfly, the earth angel we are designed to be.
"We are distracted from the main reason we are here - to germinate as physical angels or physical galactics, or physical celestials. We are here to enlighten our body vehicle and pay homage to our body so it is purified and not degraded and weighted down by toxins and lower vibrations. We are to allow it to be natural as God created it so we can walk in it, talk through it and work it smoothly, efficiently and elegantly, like a nobleman or noblewoman, benevolent, wise and virtuous. The I AM Presence is the purity that flows through me. Then the higher light keeps on flowing smoothly because our BODY flows smoothly. It is pure and natural and organic. The goal is to not let the light, the grace, gratitude and love get hung up in the mind and stopped there. The light must come down into and through the body. If the body gets the light, so does the brain. If the body does not get the light neither does the brain. It remains hung up in the ethers. Through the sensations of the body we become conscious of our cosmic and galactic connections for we are one with them. They are part of us and we are part of them. Until we allow light and sensation into the body, the brain only knows what the outer world has fed to us.
"It is ONLY by becoming aware of our astute feelings, the emotions that register on and through the body that we become aware of a higher light and a higher love and higher emotions and higher empathy and sensitivity. The human race has been masculine in the extreme because it has relied solely on what the brain knows. We think we are a mental race, but we are not even mental, our race (up to now) has been a hung-up mental race. Not really mental, but artificially mental. Psychologists have labeled it the ego. It’s not connected to the whole body vessel. Our human race runs its institutions by relying on only what the brain knows and what the brain has accumulated from the outside world. It does not use the higher consciousness that is available through the body’s awareness, which can perceive motives in people, and read the energy field that surrounds them like a glowing presence. If we were more tuned into our body, we would be an enlightened race. We would know what is true and what is not true, and we would be the wiser for it. But as long as we do not allow ourselves to FEEL – meaning to stop and still the mind and the body and all the muscles and be silent and FEEL – we will not become any wiser than we were yesterday. Our bodies are more intelligent that we are. We must continue our metamorphosis by listening to the wisdom of our bodies. Then we grow into more ideal people.
"Up until today [12/27/21] we have forgotten the body as a species. Individuals here and there are enlightened, it’s true, but up until today the mass consciousness has yet to return to enlightening itself through inner work. Our relationships have suffered as a result of it. We have forgotten how to love one another and appreciate what the other feels because we can’t feel our own. We became a weakened race. That is, up until today. Today there is a massive shift underway as the US presidential election is still undecided. After the pandemic closed us down we began inner work again. Many of us. The light has been turning on in the mass consciousness. But we should have been doing this a long time ago and made it a daily practice sitting in silence for an hour a day, thanking the organs, muscles, tissues, blood, brain, bone and cartilage. We are still inside a cocoon. This is the way to break open the cocoon, by assuming a prayerful humble attitude daily to all the parts within it. And best to spend this one hour outdoors in nature if possible. This is how we turn on the light inside it and activate it so it begins to work for us and scan the world outside our doors. It feeds back information and guides us wisely.
"You are a living presence of the holy spirit, the one who says I AM, your higher self. That is not the brain. The brain doesn’t know who “I AM” yet. The divine blueprint called the immaculate concept is the I AM. The I AM needs a body to express through. The I AM is an exquisite light shining over the head up about 7000 feet – above the psychic effluvia that gathers on the ground. Shine the light of I AM down into the body cells and enjoy the IN lighting process. Wake it up!" (Received 12/27/21)
4/27/25 - It's not the body that is gross, but the mind! (Channeled)
On the animal body and the state of worshiping upwards, it is not the body which is animal in nature, it is the attitude that is the unpleasant part. In your worship and prayer you focus upward, and indeed there is a holy draft that sings upward into the heights. It is within every man, woman and child that this sacred flame burns upward, and it is the center of the urge to worship. A mistake has been made in judging the body as gross. It is not the body, which is mindless in and of itself, that becomes gross, it is the mind that lives in that body. And so we lend attention to the mind.
Let us turn the mind in an upward direction in all that we do and the body becomes holy - a temple housing a holy mind. We are here to awaken the body temple and the mental temple and the emotional temple and all of the layers of the body to the fact that God lives here within. It is God, not the little i who lives here within these walls of flesh and psychic turmoil. And so the need for prayer, meditation and the lifting of the mind upward, upward, into the elevated state of worship. We must learn to worship as we perform our daily tasks, worship as we play, worship as we work, worship as we play with pets, tend gardens, make love. Our bodies are holy temples, let us worship as we swim, and talk with friends and eat our food and work at desks. Let us worship the holy One, God, within, and thus we shall refine our bodies and accomplish God's tasks. (channeled 12/13/94) (Blogged 1/9/22, 4/22/24, 4/27/25) (DK book)
Check out a great message from AA Metatron HERE.
4/26/25 - Big changes: fear-based? Or go with the flow?
We are selling our house after 30 years of living here together. We are down-sizing. We signed a contract yesterday. The sale is still in the works. There are complexities. We are not moving out tomorrow but it could be in the next month or two or three. This is a big change for us, each in our own way, with our own reality. It is bringing ME anxiety and fear. A friend offered a full-body massage to calm me but I am too anxious to receive it. As someone who has been to the light and back, this is a spiritual challenge. Time does not exist in the fifth dimension and I am there most of the "time", in peace and comfort with myself. Now, selling the house is a big wake-up call. As my husband is fond of saying to me, "Earth to Nancy!" So I can adjust my thinking to his. Now, big change and I must manage both 3D and 5D realities at the same instant in the same body. (Pause)
As a love and light person living in 5D most of the "time" with an Ascended Master guide, the challenge to sort thru belongings quickly, creates big fear and anxiety. My need today is to get this off my chest (heart) and tell everyone, to share this openly. Because keeping it blocked due to panic is causing backup trembles and inner quaking. I have been stopped! Stopped from living my flow! My truth, my love and light. Flowing freely and comfortably is how I stay nourished. New life force is constantly moving thru me, and gives me fresh new enthusiasm and vitality. New energy and new excitement comes from flowing freely with love and light. Holding back the flow causes inner quaking, trembling and anxiety. I've been guided to the fifth dimension and how to flow with love and light, but in this third dimensional world of physical flesh and blood, the law of the land is manipulative with secret negotiations and a closed heart and mind. Keeping secrets is the unspoken way of the world. It is difficult to flow freely, lovingly and happily with goodness, which energizes the flesh and blood.
Keeping secrets is the dark side of human nature. We are now going through a planetary ascension. The sun is radiating new light as solar rays strike the planet. We are breathing it in. We are in the process of ascension as a planet. This is the first time ever for planet earth, say the Galactics which I am fond of. The Galactic communities, and there are many of them, are here to guide us, are beaming to us in many ways, sending messages, and noticing their starships in the skies. (I am, anyway) We, humanity as a whole, is on the cusp of tipping over to our better nature. We are waiting for ourselves. We are even now learning new skills. New heart skills. New inner technologies of a spiritual nature. How to be more honest and more open with each other. How to respect one another, how to share inspiration and enthusiasm. Thoughts that are elevating and flowing with new knowledge. We are flowing with more decency. Our honorable side is seeping through, overtaking our former covert manipulative side. These evolving insights and understandings are leaking out into the open. They are coming from a more open heart, instead of a heart that has been closed.
There is only one heart in all of creation - the heart of the one infinite creator and we are all his children. The Ascendeds, the Galactics, the Angelics, everyone. We are all one consciousness, one heart, yet we are evolving a unique singular individuality. We become more individual, more unique, through our experiences in flesh and blood. This is what evolves us, as we make choices for our higher good and that of the whole. This is what makes us different from one another. We are one unique individual out of many. And so is everyone else. We have no competitor, only brothers and sisters in flesh and blood, for they share the one heart with us, the one life force of the one infinite creator.
As we come to understand that, we draw closer to being truly human, truly compassionate, loving and wise. The key is to embody and flow what is true in our own hearts. We on planet Earth are learning to flow that love now. It is ever present. We are cultivating it alone by ourself. During our silent time we learn to adjust and adapt to the one love that is within us. The light that is our OWN light, no one else's. It speaks to us in the silence we create for ourself. Insights inspire, understanding takes root. These are the ways of the ascending process. Humanity is heading for a more beautiful, calming, peaceful, creative, enjoyable way of life, right here on Earth which is herself evolving to higher states. It is coming. We are helping to create it each time we flow with our higher thoughts rather than secret manipulative thoughts. I have been there and can vouch for it.
4/24/25 - Our mechanical culture shuts down the flow of life (DK message)
Our culture today is mechanical with finite laws and strict rules and punishment, which diminish the flow of love which is the flow of life which keeps us healthy and young. No wonder we grow old, diseased and die! We must learn how to draw on love from within. Life is constantly flowing as a river of life into the body but the body is constantly shutting it down because of the rules. We are obliged to follow rules society demands we follow, but there is a way to break through. Love is flowing in but not out. We are blocking it.
We need to find ways to let it flow. We need to find ways to break the blocks that hold us back from feeling love and freedom flowing in us. Love and life are constantly flowing into us as a river of life. Tantra teaches this. We need to find ways of living and expressing this spontaneous love and light in our daily affairs. Most people have experienced those unguarded moments when the heart opened and love flowed along with tears. We don’t reveal this love because it is too intimate, too private, too vulnerable, too sensitive, too tender, too innocent. And feeling like a child that needs protecting, we move to stop it. We think we are defending ourself from the cruelties of the outer world, but this is the very love that will transform our life. We must find ways to release this love to ourselves and others who will reciprocate in kind and build on it. We need to start somewhere, and that somewhere is with people who resonate with these words. (DK channeled on 5/27/16)
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To assist in breaking the blocks as Master DK describes which hold love back from expressing, I offer Ascension Massages in my home in Naples, Florida. Sessions are from 90 minutes to two hours. No cost, a free-will donation which you decide how much. This allows time for discussion, listening, sharing and connecting on deeper levels. I have been studying and working with the Ascended Master Djwhal Khul for near 50 years. I am now knowledgeable enough, confident enough, to share the light. When I share the light thru gentle, light, loving touch, I am hugely energized. I've tested it. This is my mission - to flow the light so that it moves from person to person.
There is more to come. I've seen beyond the physical limits. There is far, far more waiting to come to us, all of us. The "more" is still in the etheric zone, not yet physical. It's seeping thru, a teeny bit here and a teeny bit there. Pure divine love and light building in the auric field that surrounds us. Those of you who are praying upward are building love and light for others. We must embody this huge energy called life force, and make it physical. Share it with others thru touch so that we feel it inside our skin. It is life. Let's MOVE it! Love has been held back for centuries, stuffed down in the dense, dark cellars of our physical. All of us. Let us bring it up out of the cellars thru touch, sharing touch. By flowing, flowing, flowing without stopping in the lower regions. Keep flowing higher and higher, pure love and light all the way up to the heart, head and higher and out to others thru hands and hugs. Let us crack open our body cells so the light can radiate out thru the nerves and synapses into the organs, muscles and tissues, filling us with new life energy, youthful energy, exhilarating energy. And we can hug freely again.
Crack open the cells and let freedom and love flow again, childlike, innocent, vitality and joyful. This is Tantra. The Master DK is a Tantric Master. By following his teaching, we cxperience calm stabilizing divine love for your SELF. It is a huge thing to experience. Click HERE to contact me in Naples, Florida, out in the country.
4/23/25 - Warm, loving heart-centered massage
Following up on ascension massage, this enlightened approach to massage is based on a particular philosophy which says male energies are lacking in some people and feminine energies are lacking in others. Yet men and women are not different from each other, they both have the same body with the same equipment, with minor modifications for reproduction of the species. In fact, a master said once, that you are feminine only in the presence of a male, and you are male only in the presence of a female. When you are alone, you are whole and complete. You do not have an opposite to compare yourself to.
The masters suggest this approach to massage as a good way to fix the problem that has kept humankind out of alignment and in trouble for thousands of years. Too much male energy expresses as too confident, too sure of oneself, too cocky, too quick to take control over others, too focused on the bottom line, too arrogant and abusive to those who have a more yielding nature. However, it is not all men who express thusly, with too much aggressive energy. Some men have a more feminine persona, and some women express with more masculine. So, no matter what the gender, this person who has too much aggressive energy will feel more peaceful and comfortable in their skin if they are exposed to energies from a more feminine body - IF it is not sexual. Sex can make them feel blissfully balanced for awhile, but it is not long-lasting. They will return to their original out-of-balance state in 24 hours for reasons too complicated for this introduction.
On the other end of the scale, too much feminine energy expresses as too yielding, too submissive, lacking in self confidence, lacking in ability to speak their truth, too lacking in ability to focus, to make decisions or to set boundaries. This person can be made more whole with energies from someone who has more masculine energy flowing, whether it is a man or an assertive woman, as long as it is not sexual. Sex keeps the imbalance going as it was before. The difference in this type of massage is not following thru with the physical sex act.
There is masculine and feminine energy in ALL human bodies, so in a neutral hands-on massage, light will flow to where light is lacking. The light needs to be balanced. Light is synonymous with love, so love will flow where love is lacking. The person on the table will feel lovingly nurtured if the one giving the massage is in a meditative state. This is what ascension massage is about – becoming an open channel for higher light to flow through. This will take training, and only those who are drawn to spiritual healing techniques will want to become involved. Still, there are many diverse energies available to call upon. The masters say, "Mix up the energies". Strangers make better massage partners because mates have already established habit patterns that will be harder to break.
I am offering to swap ascension massages, one-on-one, man or woman, to begin this new project. However, not everyone will want to give a massage and would prefer to only receive one. In that case, I am offering to give an ascension massage to someone with a free-will donation. I am no longer licensed so I cannot set a price, it must be decided upon by the person. Contact me at my email below:
[email protected].
This is the beginning of the massage exchange network, as suggested by the Ascended Masters. It clears the chakras, realigns the scattered energies of the aura, and balances masculine-feminine energies in both men and women which manifest as passive-aggressive energies.
4/21/25 - Launching Ascension Massage as preliminary training
There is more to come. Today I gave my first official ascension massage. One hour massage and one hour of talking. I was hugely energized afterward. And now I am excitedly writing and posting a blog. I hope I get more ascension massage appointment! By putting hands on someone who agrees with the ascension premise allows me to flow the inner light freely. See yesterday's newsletter HERE for the ascension premise. I am amazed at the energy that flowed.
The massage exchange project was sponsored by the ascended masters ten years ago. However, it requires some preliminary practices. Offering ascension massage is MY training practice. I am to provide ascension massage first, before advancing to exchange massages. Ascension massage exchanges is expected to bring balance to both men and women who learn more about it. In a nutshell, it is the awakening of and the passing of the inner spiritual light back and forth between two bodies. The teaching is an awakening. It comes with practice because most people are not aware of the power they contain within. Everyone has ability to receive (wake up to) this beautiful inner light and love, but there must come a chance to feel it first. How wonderful it feels. Ascension massage is me (or someone else) giving some conscious light to another person. Later, once there is sufficient understanding of the premise, then exchanging an ascension massage can be done. It should not be confused with pleasure and fun or a free-for-all. Have your fun time at another time.
As we learn about how wonderful and elevated we can feel from lovingly sharing light touch thru massage, we engage in transcendence. It takes us as high as we are able or agree to go. I have a book that tells a story of two people who went so far they became lost in the rapture of love. Lost in the light. Not lost forever, of course, but the story expressed the details of how they got there and the wonder of it. This training in ascension massage allows the body to start paying attention to the feelings of love without engaging in sexuality or romantic personal love. Then, eventually, to exchange with others. The ultimate purpose is to build the capacity to WANT to exchange massage with others, and to experience more about how to allow the love and light to flow back and forth more freely between people. The feeling is of one of deep peace that goes far beyond what we have experienced before.
Love is a universal power. It is what holds the planets in orbit. In Ascension Massage, when love is lacking in one person, it will flow from the other person through physical touch - as long as the focus remains neutral and not expecting or reaching for a sexual encounter. There are no expectations for sex in an ascension massage, because it is a training in bringing the kundalini energies up the spine to the heart or higher, to the crown of the head. Keeping sexual thoughts under control is a heart-based practice. This is purity-based. It is practice in "service to others" vs. "service to self", which is selfishness and greediness. Service to others provides rich rewards beyond normal. We must experience them before we can believe in them. This is the advanced training of the Masters.
As we personally experience inner vitality and other exciting consciousness-enhancing qualities from giving freely to others, we enter the fifth dimension or higher. We come closer and closer to Source as we do this, which is our core uniqueness and beingness. The Father-Mother parent source of our life. It is inner revelation that we must experience before we can believe it is real. As we become aware of these inner qualities by giving freely to others, we open doors to higher understanding. We catch glimpses of what lies beyond. Giving t others is the one big key to our shift to better health and dynamic life. It is not an intellectual or abstract experience, it is training of merging mind and emotion together as one unified field. We become aware of our own propensities to use people for selfish advantage. Self-correction then becomes the discipline. This is the training the Masters are guiding us toward - giving without expecting something back, which is actually a flowing from source without holding back. As we flow, we become further enriched. This is the everlasting part of giving freely to others. It produces wonders unimaginable. Vitality, excitement, youthful exuberance, creativity, clarity, inner vision and more.
4/19/25 - Pay attention to inner feelings, they bring a gift
While in meditation today I received a message: “Inner feelings: watch where a feeling becomes awareness. Sometimes a feeling is unconscious and you enjoy it or dislike it and push it away. The door is closed to your learning something from the particular feeling that your body is feeling. Open the door to your mental body and recognize it. Become aware of the feeling. Take a note to remember the feeling and think about it. Mull it over. What does it say to you? What good information does it have for you? The emotions and the mental thinking are normally separate. Open the door between the two separate bodies, mental and emotional, and merge them. This is where growth comes from - from your mental body observing your emotions.”
During exercises I felt the Masters come to visit me. I saw them walking through the house and sitting at the kitchen table. I stopped during exercises to write down the message: “Whatever happens today unusual go into your heart. Focus on your physical heart. There is a flame in the center through which the light of peace and tranquility comes, the light of heaven, your own higher self. It’s easy to do when you’re at peace and all is well. But when you are rocked by forces you don’t understand, grab hold of that flame in your heart. Settle in there. Reside in your heart. It is your anchor of stability.”
The feeling was that changes are imminent, like it could happen today. I sense it is about the Ascension Massage offering that I have been preparing for several days now. It feels like a new beginning but I have been cautious and slow in feeling it is ready to go out. There is more than I can say about it, only that there is a wide field stretching out from it, around and beyond, as if merging or fading in the distance with the all-that-is.
4/17/25 - More on the kundalini, the inner fire
I just saw an article which I posted on Today's Posts, by the 5D Pleiadians. This reminded me of my own experiences back nearly 50 years ago. Ever since Kundalini awakened and I went up into the light I have wanted to love people up close and stroke them. That’s why I was drawn to massage and went to massage school to be licensed.. Going up into the light was an abstract experience. The physical world and my body disappeared and I became suspended in what I would term “light”. But it was not really light. It was a foreverness and I was part of it so that it seemed I also was foreverness. I knew my place in that foreverness. So the experience of going into the light was an abstract experience of completion. They call it "going Home". Yes, it felt like Home, save at Home. It only turned into love when I came back to ground again and was able to hug people up close and function again normally as a human being. Except that I was so full of this “foreverness” and unity that I just wanted to hold and hug everyone, as many as I could, as if trying to bring them all back "Home" with me and be at one with everyone.
Over time, along with my husband, I was drawn into the sexual field, which was what hugging people led to, so we became involved in the couples lifestyle of swinging. He took the lead and organized it, and I was quietly enthusiastic because I just wanted to be up close to people. They helped me ground this huge feeling of wanting to gather people in my arms. It was more motherly and nurturing and loving, not sexual. I was able to feel the foreverness by hugging them close to me. That was the reason I was drawn to massage. I love touching and embracing the human body. It is what happens when the heart is open – you just want to hug people and unite with them. I wanted to share the purity of the foreverness that I felt, and over time it became quite normal. I wanted so badly to hug everyone. I was on fire with it.
It was known as the kundalini. That was the word given to me by my sister who led the guided meditation during which I experienced going out of body into the light. She was a follower of a Jain Monk from India and learned from him. But I knew it personally and she didn’t. I knew it as an inner fire, a wind of such warmth and caring and love – I knew it as the light in people and I was intuitively drawn to try to bring them into myself to experience it too. But I learned that most people were not ready. It is on hold in most people, lying dormant, stuck, enclosed, imprisoned within the body. I wanted so badly to love everyone and get them to feel it too.
I am currently working on, preparing to offer ascension massage to whoever resonates with the words I will use. The invitation will come out in a newsletter shortly. I am feeling the urge to once more attempt to awaken the kundalini in people. It is SOOO beautiful to feel this delicate inner fire, it's like an inner fresh air, an inner breeze but it sparkles in a way I can't explain. It is pure heaven.
4/15/25 - DK's message today
This morning I asked for guidance in silencing my over-active mind chatter, which causes my whole body to tremble inside. He responded...
There are times when one must go beyond the words to pick up nuances and gifts that are ever present in the very atmosphere of your home. We are there in the quiet gifts that shine thru whenever you quiet your outer self. We are the ones who will guide you thru the turmoil. The atmosphere is changing, growing still at times, troubled at other times. Clear your OWN mind from time to time. Yes, use the picture, the scene, the reverie of the thousand monks chanting the great I AM, the OM, as your focus – your mental focus. And then allow your focus to mellow, melt downward into the area of your heart. There in the cells of your heart, allow the breaking open of the cells, the seals that now are beginning to radiate. Do you see them? (Yes, I am beginning to.) Good. Continue to allow the rays to come forth into your focus. YOU are attracting them. YOU are the one they have been waiting for. Clear yourself more. And join with those rays of light. These are your children, long in hiding. Now emerging. Allow this transforming moment. Yes, pour light into this moment, and EVERY moment this day. (End)
Three nights ago I woke in the night to write on a post-it to remember: “Fostering dynamic change”. It pertained to massage but I didn’t understand. I had to think about it for awhile. How? The emphasis was on extreme dynamic change. AH! Now I get it. Ascension massage. Ascension Massage is applying holy light to cultivate inner love, but no lovemaking (no sex). It stirs up energies and is dynamic, whereas old-fashioned (normal) massage PLACATES energies. The comparison was shown to me in my dream. In normal massage therapy the therapist puts people back to sleep. “Relax and be calm," the therapist advises. "Be at peace!” This type of massage does not stir up the inner light energies. It soothes them over and lulls them back to sleep again, puts them to rest the way they were. It doesn’t awaken the gentle holy light within that is hungry to be noticed and allowed to radiate. The therapist lulls them back to sleep. The holy light within the cells are covered over by a thick shell, quieted down once more to dull, stagnant, routine behavior.
It is time for the Ascension Massage to be exchanged, shared with others, so that bodies can be stirred awake, quickened, and come alive thru loving strokes, to radiate the celestial light and love within. Contact me HERE if you would like to experience an ascension massage in my home in NW Naples. It may be accomplished either by exchanging massages with me or by me giving you one for a free-will donation. Either way is fine. Peace and radiant blissful love to you today. Be safe, be real, be true to yourself.
4/13/25 - Inner changes are profound, I am a starseed
Inner changes are profound. The Galactic messages being posted on GFLstation.com, are remarkable. They are familiar to me. Each one is a reminder in how to handle this transition to higher octaves, meaning back to familiar territory. Starseeds, click HERE to listen to wonderful new video channelings every day. Huge transitions are going on but it is taking its toll on the aging physical body. I will see a new doctor tomorrow for a possible spinal injection for curvature of the spine.
Are there other starseeds out there reading this? If so, please contact me thru the Contact page for friendship and chatting. I so wish to have some like-minded friends to discuss ascension with. So many people are suffering from chaos, not aware that the planet is going thru an ascension process - a change from low dark dense vibrations, to higher lighter loving vibrations. This is causing an upset in our nervous systems, minds and consciousness. The whole planet is transitioning and we are each having to experience it all alone because many people are not on the same page with us - and we don't dare ask! The veil of secrecy is thinning though, so more people are raising their awareness about what is happening. There is need for discussion.
Our friends from the stars call it INNER disclosure. It's not so much about disclosing the fact that there are ETs coming from other worlds, it is not about them landing here on earth, it is about we the people waking up to our own subconscious memories of having lived in higher realms ourselves - within the circle of immense creator love and light with our friends from the stars. It is about remembering the higher love and higher laws of harmony, resonance, respect, joy, appreciation and kindness for ALL life, and especially for our very own SELF. Spending silent time in nature, and appreciating the wind, earth, sunlight, trees and water will help us immensely. We can help one another by chatting and comparing notes. about our own internal changes. Let's talk about it. We can do it by email or text. I wish I had been able to hold group gatherings at my house, but it wasn't possible. Now we are looking to sell our home for it is more than we can handle at our age, after 30 years in one house. Yes, there are huge changes underway. And for a lot of people.
Blessings to you, keep the faith. There is more to learn, more to know, more to open our hearts to about this, and there are beautiful reminder messages coming from our brothers and sisters from higher realms. Check in with the Galactic messages HERE. I am a starseed from the Pleiades. Pleiades is my home.
4/11/25 - Kundalini is not a "thing" but an opening to the stars
(From a 1982 journal) After an hour and a half of movements there is another Presence in me - that which moves me. Let me not stray far from its Presence. God help me to remain near. It is my life, my breath, no – more. It is ME! It is everything, yet I will lose it if I cannot keep its grandeur before my mind so that it may color my thoughts and influence my actions. The force whirls around and round in my head like the waves that crash upon the rocks after a storm, sucking everything under and re-casting them back up again upon the rocks, again to suck under. Such power! Yes, I must remember. It is so peaceful.
Kundalini is not a “thing”. I know what it is. The world needs information about it. I can give some information. The kundalini is an opening, not a thing. It is an opening to the stars, to infinity, to immortality, to the future, to other dimensions, to the only reality there is, for which there is no name. For once the kundalini veil is dropped that holds it back, one enters a level of existence where there are no names, no labels, no limitations, no boundaries. One wakes up as if out of a groggy sleep and instantly recognizes the reality. It is familiar. It is home. We need to know more about kundalini because if we don’t, we will inadvertently open the doorway to the stars and immortality won’t go up, but down. We need to look up. UP! There is no room to look back. There is no ugliness in forward motion, only in backward motion. One must learn not to look and re-look back at mistakes. We must look forward. No mistake is ever made looking forward. That is the meaning of the phrase “to journey to the stars”. The stars are so far away that one must keep one’s eye on the goal, not on the place from which one came.
4/9/25 - Bending and blending when frustration builds
Becoming real is becoming interdimensional. Moving between dimensions helps us to break down prison walls that keep us stuck in the mud of sameness, rules and non-movement. Be glad of frustration building. It's a message from the light within. When frustration builds up to an explosive point and all hell breaks loose, it changes the course of history. But there is a more refined way to do it. When wrongness builds up and up and up until you can't hold it back any more, bless such occurrences, just be smarter and wiser. We can change things. We are not here to be polite. We are to become aware of that divine core of light within and to use it to change the world. Trust it. Be faithful to it. Honor it. Conscientious people have difficulties obeying rules that are wrong and limit the wholesome spirit from expressing.
Becoming interdimensional is not something one can learn sitting alone at home browsing the internet or reading books. Becoming interdimensional requires connecting with other human beings who are different, who will uplift simply by engaging your thought process and awareness. Interacting with others provides not only new food for thought, but new vibrations through close proximity with diverse auric fields. It's the closeness that we need to other human beings. We don't have to touch skin to skin, though that provides a super charge, but auric fields are overlapping our auric fields and touching on higher levels. We are the divine process embedded in the DNA of our flesh and blood bodies on higher dimensional levels. We've been lulled to sleep by comforting the senses. We have been drugged by the fine wine of pleasuring the flesh and blood and ignoring the spontaneous enthusiasm of the spirit that is our responsibility to cultivate and unfold and use on a daily basis. Empathy, unconditional love expressed, telepathically receiving and sending, energetically healing one another through touch. We have interdimensional gifts but we have been lulled into complacency and quiet.
Overlapping energy fields with someone else is a way of touching and sharing. Just sitting quietly at a park bench with someone is a sharing of spirit. We don't have to talk. This is interdimensional. We haven't been taught to respect our interdimensional gifts and yet they are natural and normal. Becoming interdimensional means connecting with people who inspire and uplift. They are everywhere, but we've been kept close to home, close to ground, close to our own neighborhood. It is time to expand and reach out. By connecting with different people is an exploration of spirit. There is an inexplicable quickening that takes place. A new face, a new thought, a different race, a stranger, an unknown, an opportunity. Move over and make room for what's coming. It's exciting!
Embrace a negative situation that is in front of you and you can't avoid it. It probably hides a nuclear core that is crossing your path for a reason. There are no accidents. Accidents are deliveries of messages wrapped in negatives perhaps. See it as a positive and change the course of events. Enter into it fully, with eyes with open, with heart wide open, and see what this gem is bringing you. A new path? A new partner? A new home? A new life?
Our body is the densest aspect of our spirit. Our spirit actually extends far out beyond us. The aura is not normally seen but it is felt. You can feel when someone comes up behind you without the five senses. You have a premonition of a death or accident at a distance. Our auras are infinite, stretching out into eternity. We just hold them close to our bodies here on Earth. We are spirit focusing on physicality but spirit is still active out there beyond us at all times. We get messages at night when we dream. We daydream and don't know what we're seeing. It's invisible because we're too focused on the Earth. Layer after layer of increasing light surrounds our physical body, connecting us with our higher self and higher beings of light who are connected all the way back to source. Guides, ascended masters, galactics, elementals - by becoming quiet on a physical level and going into the silence and simply feeling for higher levels - we attune to higher dimensions. They reveal themselves when we are quiet and reach for them with our minds.
Play out your process. See what is in you. Higher dimensions blend with your normal mind, not by taking over but by bringing in more light and clarity. By taking advantage of 15 or 30 minutes of silent quiet time alone, you will find it advantages and benefits coming forward. It is mind-blowing. And you are still normal. Nothing changes in your world except life gets better and smoother. It's a blend of higher consciousness and lower consciousness. You can be in two worlds at the same time or more. Health is everyone's issue. Relax and love your organs. Love your organs one at time. Spend a little focused time on each part of your body that hurts. It needs your love. Do it piecemeal. Take time every day. Improve your own health.
New information is coming forth to everyone at this time as a mass consciousness, as a collective, but we must wake up to it. Be alert to this shift from negative to positive. It's information that we must acknowledge because we are swimming in it and breathing it in as a collective. Our dense physical forms are breathing the same air on the planet and we are inside this vast swimming ocean of collective energy being put out by humanity as it awakens. Be alert to the chaos and remain in your higher dimensions, not the lower ones. Be uplifted. There are those trying to lift you up. You are not alone.
We are sacred and precious and cannot be left behind. So if there is something in your reality you don‘t like, change something in yourself. It's all about you. Change the way you think about something or the way you judge something in your life, or the way you approach something in your life. See how it shifts things around for you. All beings are spiritual at the core. No being exists that did not spring forth out of the great infinite heart of Father/Mother God. Every being alive has the same spiritual nature, and so do the ascended masters and the galactics. We are all connected at the core source. What makes us different is our minds. How we process the divine that is embedded in us at our core is what makes us different from everyone else in the universe. There are no duplicates. You are special. How you respond, react and create must be in your own time, but we will meet back home where we started, richer for the journey, for we are all using the same spiritual core energy, which is infinite love light, joy and freedom.
We may live at odds with one another in the physical or on a galactic plane somewhere, but we will return back to our crystal perfection. We descended down into separation and division to be far from source, and now we're starting the journey back but we're bringing back home with us a physicality that is spiritual. We are reconnecting what was broken. We have been on a journey to learn how to do that. The Galactics and the Ascended Masters are here to help us. But how we do it is uniquely our way and our choice. We can't judge each other any more than we can judge the little finger from the big finger. We are connected at the root of the tree.
We must not lose our emotional component because that gives us human love, compassion, empathy, and understanding. Human love is what makes us so valuable to the Galactics, for they left it behind. They are here to remind us and help us bring the vibration of divine love into our physical relationships. Divine love provides the quantum leap between the old paradigm sexual field and Home.
4/8/25 - Heaven and earth are colliding
Heaven and earth are colliding BIG time but they don't have to crash! They can be gently maneuvered into place together, braided together, thru loving touch. Ascension Massage is the way to do this. I am able to provide that but - big but - the grounds are crumbling beneath our feet. The atmosphere is not conducive. There is a storm brewing in the air. Can I make this happen? There is stress in many households but openness and sharing is how we bring forth this loving togetherness. Sex and spirit must come together. MUST! And the only way to bring them together is through love. A loving hands-on touch without focus on sex. Sex is the physical part of us, spirit is the heavenly part of us. They have been split in half for eons and eons. When I say "Heaven and Earth are colliding BIG time", I mean it is way past expiration date for them to come together. We've been keeping our selves sectrative, not authentic, not real, not true, neither to ourselves nor to our friends and families. Thus we have been depressed, alone, lonely, unhappy and separated from our REAL selves (whom we do not know) for eons. Darkness has germinated. Illness, disease, old age, bad things have developed. Remaining secretive has led to holding back the highest, noblest and most gracious pure spirit that lies waiting withing us. Remaining secretive we become a breeding ground for dark things to germinate. It is time we brought our two halves together - Sex and spirit. Heaven and Earth. The holiness that is within us is love. It needs to be expressed.
It started out for me in 1980 when we visited a nudist camp for the first time. Aaaahhh! Free at last. Nude fun in the sun. It was wonderful. This visit led to meeting a couple who held parties in their little trailer. We ended up buying a house nearby and started inviting people to discuss the swinging lifestyle. We were among the first to provide educational seminars for those interested in exploring. This led to private parties and they were wonderful. Because I was a metaphysical and spiritual student of the Masters. I shared this open heart-felt love with the people on a grand scale. The openness and the sharing of sex and spirituality together was absolutely the right mix. The Masters led me into this. It included exploring sex but there was a good amount of caring and open-hearted communication too. It was a gentle braiding of sex and the loving, tenderness that human beings are capable of extending to one another. It was about free LOVE, not free sex but free LOVE. Love is the doorway to all good things. To happiness beyond the normal. Love is the miracle-maker and is meant to be simply human. Naturally human. Not on some elevated scale. No, not at all. Simply natural.
Twelve years later, the next day after a party, my husband died gently in his sleep of natural causes. I moved on after that and remarried. Click HERE for more information about how light and love is exchanged during an ascension massage. You may contact me to arrange one, for a free-will donation, my home in Naples.
4/7/25 - Your heart as a magnet
During a meditation back in 1985 I saw the simple answer to what is often thought of as the complex individual. The beauty of it all was so clear! It is, simply put, that you are a magnet, whole and complete in your makeup from base to spirit matter. And then the information switched to channeling.
THE HEART AS A MAGNET
Channeled by DK
A magnet and you have a positive charge from the chest up and a negative charge from the waist down. All things of an abstract, intelligent, mental nature struggle in that direction - skyward - and all things sensual, physical, emotional nature struggle in the opposite direction. The forces of each pull away from each other and conflict with each other, causing imbalance within the life of the individual, for there seems no peace. No end to the mystery. No solution. Forces whipping, churning, you want this, then you want that, then you want another. Your wants are the mystifying part of it all. It is not that the world is the mystery so much as you, to yourself, are the mystery. You do not understand why there is this interminable struggle with no seeming end in sight, no seeming peace to the reaching. Satisfaction is momentary, not eternal, and want begins once more upon completion.
But now let us return to the magnet for there is a wondrous fact to be seen. Look to the center of the bar magnet where the two forces co-exist in a neutral state. Here, in the heart/lung region is the “no-man-zone” - the neutral band where no battle cries are heard. No forces exist, for the positive and negative lie at rest, enfolded within each others arms. Their appearance is similar to the DNA molecule and there are many. Each one wrapped, two strings coiled around one another. One string is the negative which, left free would surge to the outer senses to seek fulfillment from other people, external things, food, entertainment, pleasure, sex - all physical, all earth, all outside of oneself. The other string is positive and would surge upward to abstract, divine nature, to seek in religion, monasteries and occult teachings all outside and beyond oneself, satisfaction. But satisfaction never comes. Fulfillment lies in finding the other half, the other side of yourself. For every positive quality in you there is a negative quality. For every physical want in you there is a spiritual want in you. Recognize this in yourself. Embrace it in the love zone, the neutral zone of the heart region and you will find peace.
4/5/25 - I look to the sun because....
This was channeled especially for Billy on 4/1/91, 34 years ago. I just re-discovered it in my archives today, so spontaneously I decided to blog it for you. I still remember Billy! The foot note said, "This came from the beings of light especially to you, Billy. They speak to me quite often. Remember when I told you that I could not give you answers, but I would ask for you? Well, I did. This came especially for you while I was in the shower. When the messages come, it is like a flow of light into my mind. It is preceded by a mental opening, like a “crackle” and then the flow of words. It feels as though I am a computer linked up to a greater mind. Then the inflow comes, sometimes with chills or thrills running over my skin. I usually don’t pay any attention because I am too busy with mundane jobs, but this time, knowing you are waiting, I stopped and wrote it down.
___
I look to the sun. I look to the sun always. I look to the sun first upon awakening, and all through the day. I watch it in its movement across the sky until it sinks below the horizon at night. All day I try to absorb as much of this conscious light as I can, for it keeps my hope alive through the night, knowing it will be there again in the morning.
I look to the sun because the church has taken away my hope and my goodness, and so I have turned my back on the church to look for goodness elsewhere. I looked for a better place in which to put my trust and I choose the sun because it is life-giving and does not deal in death. It is warm, not cold. It is natural, not unnatural. It is peaceful, not in conflict. It is innocent and does not judge. It gives pride, not humiliation. It gives happiness, not guilt. It gives freedom, not bondage. It gives expansiveness, not restriction. It is alive, not dead. It gives life to the earth. I am of the earth. It gives life to me.
Because I have turned my back on the church and looked to the sun, by accident I have stumbled upon a great truth, greater than the churches and greater than the saints, for I have seen God in the Sun, and heard him speak. He speaks to my soul, not to my mind. His rays bathe me in innocence as I stand alone in the meadow and reveals to me the sounds of the trees talking. My eyes have seen the pulsations of the earth. I hear the grasses whispering and the waters playing and the fires dancing. All of nature comes alive when the sun speaks to me and I know it, too, is alive and watching me. So long as the sun is beating down upon me I know that I am alive and well and there is hope - an eternal hope that no one or no thing can take away from me. I see that I have a chunk of the sun in my breast. It is like an inner light that flows like a spiritual fire through my veins, and I am lifted up.
As I look to the sun, it erases the errors laid upon me by the church. It burns away the hopelessness, shatters the depression, singes and sears away all imperfection given me by others, not myself. I look to the sun and it gives me miracles. It fills the void created by those self-righteous ones who put me down. But I have risen. The sun is like a father who nurtures me back to health. The sun knows I have further to go and it helps me to grow. It overlooks error, does not see “sin”. It makes no judgment, does not need promises to “be good”.
And as my father is the sun, so my mother is the earth. My father plays with her, empowers her, impassions her, impregnates her with a lust for life that is more powerful than man. Their offspring is the fertile soil, the tender grass, the volcanic fire, the roaring waters, the whispering firs, the hard stone, the soft sand, the colored flowers, the minerals, the herbs - and ME. I am a creation of the earth and just as pure as these things. My body is pure. My mind is pure. My soul is pure. The past is washed away and I stand in the innocence of now, my arms, my mind, my eyes, reaching for the sun.
And at night when the sun is gone I stand on my back porch and look to the stars and I see not one but BILLIONS of suns, and this galaxy of suns assures me that I am not wrong in the placement of my faith. The stars nurture me with the light of reason and order. It is an intelligent universe and I am reassured of my identity. I am what I am. And so it is that I look to the sun.
4/2/25 - Some odds and ends
I was inspired today with a new concept for the Love Club, which starts with Ascension Massage one-on-one to begin the passing of the spark. (Newsletter invitation to come.) The words "Consciousness Exchange Massage” came to me. Use this instead of Ascension Massage. Messages like this tend to float in and out of my mind as easy as a breeze wafting thru on a warm summer day.
I had a message from my dearly departed sister, Shirley, the other day. She was the guiding voice for my OBE into the Light back in 1976. She was a follower of a Jain Monk in her early days, and helped bring him to America to start an ashram in NJ. She popped in on me while I was exercising. Her voice came in from a distance but as I responded she moved in closer. We chatted just as we used to. She told me a few things of importance.
Also, the other day Alina popped in me from the other side. Many of you knew Alina from the lifestyle. She departed a few months back. These messages from beyond take place usually while I am moving or focusing on stretching. The life force is moving, which means spirit is moving, or consciousness is open and receptive. Alina's voice was distant at first, and warped. I had to focus to figure who was calling. It was like dialing the knobs on a radio station which has gone static-y. Her voice came in clearer. She thanked me for things I had done for her while she lived. Her words were in English, as Shirley's words were, but telepathic. Mind to mind. My brain translated. I heard them as words.
The other day I asked DK what I could do to relieve the pain in my back and hips. He responded " Rest every 15, 20 minutes and do focused breathing on I AM. You must open your channel to your higher self, to the divinity in you. The pain is causing you to shut down and surrender to the physical world. You don’t want to do that. Open your portals to the divine within." And in another instance, talking to DK, "Stay mentally active. It causes higher vibrations. Being in your comfort zone while resting causes vibrations to slow down and drift lower. Stay mentally active. That doesn’t mean to be physically active, but mentally, moving your mind, which requires a game plan or agenda or something you are interested in doing that keeps your interest alive. Keep your interest alive. Also be receptive. The God spark is trying to reach you. Open to stillness, the Prime Creator is stillness. The divine presence within will heal. It brings purity, love, freedom, sovereignty."
So many interesting messages are coming to me these days. I am remembering to focus into my heart center more. I am getting better at this. For so long I have been in the "high" zones of the abstract. I am told I must "ground" my ethereal consciousness. Bring it "down" to earth more, into physical body more. The physical heart is the bridge between abstract and physical concrete. Between heaven and earth. This has been very hard for me to do - to come down from the ethereal. Ever since my OBE. It helps me to picture this process as Father Sun shining down thru me into Mother Earth .
Yesterday as I was meditating in a high ethereal space, I "saw" my physical heart cells break open like I imagine a seed would do when it germinated or sprouted. I "saw" my heart cells germinate!! And the light within them shoot rays out, bright, dazzling golden white light. I was so impressed! This heart-centeredness is proving to be most valuable in staying centered and grounded. Physical heart cells and lung cells are breaking open and the light is radiating out.
Advice for anyone wishing to try this: Take a few minutes. Close your eyes. Put your hand on your heart - or not, if it's more comfortable to keep hands at your side, do so. Relax your body. Sit comfortably or lie down comfortably. Deep breathe into your stomach about 5, 10, 30 or more times, as long as you are intuitively drawn to do so, while imagining a bright dazzling sun in or around your physical heart. Mentally say, "I Am! I Am! I Am!" slowly, as a chant. Imagine a ray of dazzling white light coming down from high above (source unknown) entering the crown of your head and down into your heart. Imagine your mental thoughts and physical muscles slowing down and stopping. They are not literally stopping but you are moving your consciousness to higher consciousness zones where physicality fades away.
One time I was given a most beautiful vision of a thousand monks, more like a sea of monks which went on forever, a vastness of monks all sitting in a circle. A circle within a larger circle, within a larger circle, and the circles went on forever. They are all chanting Om, which means "I AM". This reverberated like a hum thru the atmosphere which was dully lit by the candles. Each monk had a candle or perhaps WAS a candle himself. I'm not sure now. I took my place among them and became a candle flame myself. It was like a sacred temple or a quiet grove within nature. I have used this as an image. You may also use it. I believe there is such a plane of consciousness where one may come and go for rest as needed.
3/28/25 - Sex and the guru!
The following letter is one I wrote to a close friend who was angry at her Indian guru. He was found out to be having sex with some of his women students and she was fuming. She left the ashram sputtering and complaining about his lies and dishonesty. Since she confided in me, I was compelled to write to her my thoughts on the subject, for I was guiding co-host with my husband of a couples lifestyle club and at the same time studying with the Master DK, a Tantric master, about the rare art and skill of merging spirituality and sexuality. This was written in 1989, over 30 years ago. When I discovered this letter in my journals, I recognize it was probably Master DK talking but I didn't realize it at the time. The letter continues here, minus personal opening remarks.
"The ongoingness of life brings so many changes. It had better or we wouldn’t be alive. In regards to your sharing what happened with Muniji, I really appreciate it. He is a better man in my eyes now - but I am surprised at your vehemence! I can understand your hurt but I also sense he is struggling at a deep inner place where no one can help him. He must struggle alone. It would be a mistake to dismiss him as being deceitful without knowing what he is going through, which of course you cannot know. You should not forget what it must have been like for him as he was growing up under the prohibitions of his ashram (of not touching women, etc., etc.) Eventually he cut himself free from those conditionings and his willingness to think for himself released him to grow, spiritually. Because of that he became a teacher of importance, and so the people praised him and boosted him higher and higher. This had to influence his energies by elevating them. Pushing them even higher. You are elevated when someone worships you which makes it doubly hard to keep your feet on the ground. It is like being sucked upward in an updraft of wind.
It is hard on anyone to be raised up higher than life and still remain with your feet on the ground. That’s where sex comes in. it is a grounder. It balances the updraft in a very positive way. Of course it depends on how your energies are to begin with, as to what position you take on the subject of sex. Too much sex in one life can lead to desire to be celibate in the next, etc. And not enough in one life can lead to an overabundance in the next. But eventually one becomes balanced and knowing how to use the sex forces in combination with the spiritual forces.
Advancing along the evolutionary path, sex changes and takes on different and deeper meanings til at last, one comes face to face with the deepest purpose of all: sex is the cosmic connection, meant to link man (the physical human) with the Holy of Holies so the Christ is born in flesh. It is the mystical network, the weaving back and forth, the backing and filling, the understanding that flesh is spirit and spirit is flesh, and the uniting of the two poles CONSCIOUSLY, that the light can come to earth. How can we judge other people where sex is concerned?
There are layers and layers and sub-layers and micro and macro layers to the sex thing. And each one travels that path alone. We use other people as sounding boards, upon which our vibrations bounce back and forth, lifting, sucking down, lifting higher, moving down again. Weaving a pattern of friction and light. Of truth and fantasy. It is a mighty energy force uniting earth and heaven. It is the pearl of great price buried in the physical. Hidden and buried. If there were a treasure so great that it could change men into gods, so valuable that there is no place on earth to hide it that would be safe, some place to store it until men were deemed worthy to find it, where to keep it holy and sacred and untarnished, if there were such a treasure, where would you hide it? In the dirtiest place imaginable. In the sewers of the planet. Where men and women are abhorrent to go. Those that DO go are the blind, dumb and ignorant and so do not recognize it. And those that might be more worthy refuse to touch it. So the treasure remains safe. The door remains hidden til one by one, painfully slow, one individual here, one individual there, discovers the secret place. It is buried inside of the sex of the body.
Sex (that dirty word) is a filthy, broken-down, crumbling-to-pieces old wooden door in the slum section of town. But it is a door. And it provides the only connection for the physical body to its resident soul and hence the spirit. It is through embodiment in flesh that this pearl can be discovered. Disembodied there is no sex, so one must wait to be re-embodied again and again until finally they discover the DOOR. Remember the picture of Jesus knocking on the door? Everyone thinks it is the door to the heart. It is not. It is the door to sexual intercourse. Only through sex can you bring forth the light into the physical body. It is a release. It is a wash. And in the wash the mind can reach into the light dimension and turn the direction of thought. Hard to do without the wash of light.
Whether Muniji is aware of that or not, I don’t know. But apparently he got to the point of needing to experience sex. Imagine the difficulty he is having to justify even to himself what he is doing, never mind trying to justify it to others. There must be great confusion over this with him, remembering the prohibitions and the absolute laws against it. I know there was for me in the beginning. For him it has to be far, far worse.
Sexual relations on the human level is the only REAL cosmic connection that we have. All the other connections take place on other levels, mental, emotional, spiritual. None of these forces touch the physical except through transformers and pass-me-downs, but sex does. Without sex our bodies - our BODIES - would never know the light. We would remain in the heavens of our beings in the vibrational bodies, and never fulfill ourselves as gods on earth. By accepting sex and using it with spiritual awareness, we become adroit. We become alchemists. We can combine the force of light (spirit) with nature (earth). The father and mother, truly the forces of the sun and the earth, can come together. It is all done consciously as well as physically. It is a fact. It is the last secret.
The conspiracy is to keep it surrounded by dirtiness and degradation to prevent discovery, and the people fall for it. There are many temples in India that have carvings of men and women in different positions. I remember you telling me about them and now I have a book of pictures showing them, and there it is - the conclusion - shown in plain sight! Looming larger than life many times over, carved in rock over the figures, is the God/Goddess that was born out of the little act below. Earth is my footstool, out of the manure pile grows the lily, out of the deep dark dungeons of earth, out of the sewer. This is the Christ, the Buddha, the Saint, who has finally succeeded in breaking the last seal. The scriptures are loaded with references.
There is more, much more, concerning the significance of sex. Consider sex merely a door, a threshold. It does not remain as it is known now, but changes into something wonderful and beautiful. But first it has to be crossed (accepted) before the rest can be revealed. (Journaled 7/5/89)
3/27/25 - Personal update and more
There is much happening on inner levels these days, mostly because time is speeding up, and from time to time I slip into timelessness. We as a planet in a star system far away from central headquarters (being facetious, excuse me!) we are rising up out of a slow low vibe realm which is very dense, heavy and difficult to move around in - into a higher vibe realm. The higher vibe realm does not use clocks and calendars, and I for one am fluctuating back and forth between clocks and no-clocks. Calendars and no-calendars. The whole planet is involved in this transition to higher vibrational space, which means everyone who lives here is going thru their own process. We are a mass collective consciousness, a planetary civilization. Processing these higher levels into lower level ways of life, is taking a LOT of my time - inner time - not time as measured by the clock and calendar. And there is not enough "time" in the day to do it all! This leads me into the concept of the auric bubble that surrounds us. Time only exists in density, where movement is slow. A causative factor takes "time" to produce results, whereas in higher dimensions thought and feeling flow effortlessly. Everything is flowing.
We as a physical body live in a bubble with six layers of consciousness surrounding us. Our physical body floats in the center of a bubble of light. Each of these six layers is a higher dimension and therefore invisible to our physical eyes and other senses. The first layer of consciousness UP higher than the body is the emotional consciousness. What we feel in our emotional consciousness then feeds into our physical body (or gets stuck because we won't reveal it.) The next layer UP beyond the emotional layer is the mental layer. We think, reason and make decisions with our mental consciousness and we feed that into our physical body (or not, maybe we pass over it.) The next layer UP beyond the mental layer is the spiritual layer, which is like a higher mental consciousness. We contemplate and think about what lies beyond the physical world. As we think and imagine, we prepare ourselves to move up higher into the next layer. Prayer, yoga and other higher-minded practices assist us in raising our consciousness upward. Those four layers of consciousness out of the seven are the human consciousness. They are the densest and heaviest, because they interact with the physical world and are thus influenced by the outer world. These layers that are our responsibility for clearing and maintaining, are sadly infected by mistakes and errors of other people. They have become distorted by errors and false beliefs. But, we have three pure divine layers of consciousness that surround us personally, as an individual, they belong to us, and they are accessible to us if we know about them. That is the first requirement: we must know they exist.
The three higher layers of consciousness that surround us are pure and undefiled by human life and errors. They are pure Source. God the Father, God the Mother. They are the absolute truth, purity and perfection of the Almighty. These are the divine "within" but they are on higher levels than our human consciousness. Yet they are contained within our auric bubble. Our aura. They belong to us. They ARE us! We do not have to go far to find God the Father, or Goddess the Mother. Humans unknowingly access the divine within at special moments in life. Each of these three pure layers of consciousness could be described as:
The next layer UP from the human (defiled) spiritual consciousness, on a higher level, is what is known as the causal body. I'm not qualified to explain the causal body, but it holds the seven virtues, the seven colors, the seven tones, the seven gifts of spirit. The next layer UP from the Causal body on a yet higher consciousness (higher means softer and more graceful) is the Christ body, pure crystalline, the light body known as the first-born of God. Everyone has a crystalline light body in their aura. The last layer UP from the crystalline line body is the Monad. This is the individualized God the Father. Not the BIG God Father, but a piece of the BIG God Father that has been provided to guide and oversee the growth of this one unique individual soul who is now embodied in flesh. (These words are not very good to portray the purity of the theme, but they are the best I can do.)
And so we carry around with us the six levels of higher consciousness - the highest three layers that are undefiled by human mistakes which are pure divine holy and perfect - plus the four contaminated layers of human existence, which contain the beliefs and errors of our ancestors and mistakes of our own past lives. Plus the skills and gifts we accumulated during those lifetimes. The trend of our evolving consciousness is growing fast. Sacred words are literally being found online. We can google sacred words today and learn from the internet what it took ancient students years of personal study with a master. BUT - we have to live the knowledge once we learn about it. That's the ultimate key. The first step is to learn about something, the big test is putting that knowledge to work for the benefit of all life. Learning kindness, one must begin to be kind. Learning about justice, one must begin to be morally ethical and "just".
As we we learn about our own auric field, we are at the same time clearing our aura of the mistakes we've made. The falsehoods, the contaminants that are held locked in our DNA, our genetics, our physical genes - the emotional, mental and spiritual errors in what we believe. We are correcting them as we go and clearing our field simply by learning the truths that are beginning to come out in public platforms. We are learning with our CONSCIOUS minds, not our habit minds. When we discover an error and we truly contemplate it and "get it" so that corrections are made within our consciousness, we evolve right then and there on the spot. We become a more refined, better person, more truthful, more in harmony with the universe. And as we LIVE those better ways, we grow softer, gentler, sweeter, kinder. Even if just a smidge or a nudge in that direction. We raise ourselves up the ladder of evolution to a higher level of consciousness. All there is the whole entire universe (so they say) is consciousness. We are all ONE in consciousness. But we don't know it yet. We are getting there. It is called "evolving". We don't learn from habitual minds, those minds that run along former paths laid down by our fore-fathers and fore-mothers. They contain mistakes and traumas. We must use present-day conscious thought and conscious awareness to make corrections for betterment. To softer, more graceful, more refined ways of living life so that it is in harmony with the universal laws. We then enjoy more peace and joy. Amen!
3/23/25 - The need to teach is the need to share information (channeled)
This is a message from the Master DK after I asked a question. I was so inspired by reading an Ascended Master message this morning that I asked him, “How can I ever teach this? I want to but how? Because I keep changing and moving. It never stands still! I keep learning, I want to share this knowledge but my knowledge base keeps changing. How do I teach it if it won’t stand still? I was told…
“If you ever feel that you know it all and have the perfect knowledge, then you’re not a teacher, you are an artificial intelligence, still operating on ego. The truth is, you will NEVER stop learning. The whole point is interact with the others around you, you are not a teacher, you are a traveler alongside all the other travelers. Your need to teach is actually a need to exchange information, pass it on, work together.
“It is the blending of your knowledge base with those above you that establishes cooperation and relationship. This is a weaving of levels with levels above and below. Your seeking and reaching up signals those above to reach down and assist you. You have to call upward, pray upward, meditate upward and they will hear you. In the same way those below you reach up to you and when you hear them, you turn and assist them according to their needs but you don’t do it for them. You establish a relationship with them. It helps YOU because you are giving, and it helps THEM because they are receiving new light, new knowledge, new inspiration. This is what is meant by a hierarchy. There are levels upon levels. There must be conscious communication established. The ascendeds have been cut off from humans. The humans need to open their hearts and minds to the ascendeds and galactics so the ascendeds and galactics can reach them.
“It is the blending and integrating of each one’s accumulated knowledge base blending with that above that creates the greater blend, the overall field of knowledge. This blending of personal identity with the greater whole is the Godhead. Even the unascended embodied souls who do not know about this are part of the Godhead, not yet aware of the process which drives them to pray and seek goodness, truth, mercy and freedom. The one who cries out “Oh God!” at the hour of his pain or death, knows this truth on the inner levels but his outer form has not yet been exposed to this fact. And so, dear one, are you ready to, not teach as a teacher, but share as in storytelling. For others have stories to tell too. Be a group. Do not be afraid to call your group together any longer. You have passed the test! We are delighted. Please, lift yourself up, for you have been covering yourself with your head down, refusing to acknowledge this. You have been afraid of falling into the trap of artificial intelligence! (Laughter I hear) There has been too much talk about the cabal and the dark evil plans. They too are part of the Godhead. Do not judge them, or yourself. Do not separate yourself from your fellow brothers and sisters. Do not try to judge them as above or below you. You are equally on the path of discovery and expansion. The outer personality is like sparkling dust flying around out in front, behind and all around the body as it moves through life and tries on different attitudes the way one tries on new clothes to see how it fits.
“Underneath the swirling clouds of dust inside the form is the potential path of light for the child to fill in with his knowledge and conclusions. His lessons learnt. Look beyond the spritzing of dust to the inner light within. The inner light within is that weaving of light, the strands of light that hold the body in the shape of human. The Adam Kadmon, also called the Christ. It is crystalline, pure and undefiled. It cannot be defiled for it is God, Father, Mother God, the oneness that you came from, that created you in their image. You are the child of love and you are light. The light is the pattern, you are the love that is following the pathways of the light within. You are laying down the power of love within you as you express your gain of confidence. The architecture that supports your body temple is pure power and steel as you come to conclusions. You cannot be harmed at this level of empowerment and embodiment, not ever, for you are pure light, undamaged, no longer new-born but now filled with power of knowledge. This consciousness you have gained of your own power can be dimmed and go into hiding, by following distractions of other people, but YOU, the real you cannot be touched. It can only be hidden and blocked.
“The mistake that is made is to reject this awareness. Do not reject your own awareness. What you are aware of is you, the innocent God, the innocent good, learning. It is for your own benefit what you observe. It is your lesson, what you are observing. Don’t shut it down. Don’t reject it. Take it in. Allow the lesson in. Take note. This is a school room. All embodiments are school rooms. You are the innocent untouchable observer. I would have you wake up to that fact, and stop being drawn away into darker forests of entanglement and questioning. Instead, hold the vision of purity. Use a picture of yourself that you love and use it as a model to anchor your sweetness, your strength, your courage, truth and ideal nature. It has been given to you, as a camera, as a tool. Use it to mark your way through your life lesson and your game plan. It is a delight to remember your true self. Not knowing your true self is the pain you have endured. Wake up from the delusions and the milling crowd. Separate yourself from the masked crowd and reconnect with the innocent ones behind the mask.
“This is the teaching that all – ALL – all who have gone before you have done. They have not separated from the world. They learned how to shift their focus away from the outer chaos to the light and love that is called the Christ, the one you call Crystal one. It is always there. You could not walk, move, speak, think, see, without the support of light that is the structure holding your body, the earth dust and minerals, together. Yes, you were created in our image – and we were created in the image of those who went before us. There is a hierarchy vastly different from your governmental systems in the outer fixed world. The hierarchy of the spirit is that which leads us all, supports us all. There is no beginning and no end. It is infinite. The Great Ones whose names are long forgotten are as close as your hands and feet. They are ageless. They are eternal. They offer their hands to you. You may reach out now and touch them. Finger to finger. They will pass to you a spark of themselves. Do not forget, you are ONE with us.” (The end. I could feel the end coming, losing power, dimming and going away. Journaled 4/17/22)
3/22/25 - A revelation vision: Pain is a particle of light repressed
The following vision came to me back in 2012. I wish to share it here, it may be relevant to someone who reads it.
When I got up this morning I was so achy and hurting that I asked "Why?" as I went into the meditation room and sat down to do energy work. I was really stiff, unusually so, like iron. "What can I do to get rid of this pain?" I kept repeating that question. Then I got that I should not try to get rid of it but to love it back into myself. "Enter into the pain and surrender to the pain because inside each pain is a particle of light that has been rejected or pressed down under and forgotten."
Then the whole thing opened up and I saw the whole planet filled with repressed truths, like glowing diamonds of pure innocent light, crystal pure Creator light and love, that was repressed for one reason or another and buried. This has been going on for eons. These truths - innocence, purity, wholesomeness, naturalness, creative expressions - that have been squashed and squelched are now covered over with darkness and many of them are so ancient nobody remembers them. But the light is still there inside the darkness hidden away and forgotten. The darkness remains because the light is still there and somebody doesn't want that truth to be seen so the covering has to remain over it. I saw this so clear. It was amazing how clear this was to me.
These little sparkling particles of Creator covered by a dark shell are everywhere, like dark grains of sand on a beach, some small, some big, some connected, some standing alone. All sorts of things, maybe as small and insignificant as when a little child was smacked for doing what came natural to her and she had to bury that moment. Or a pretty young woman who was naturally flirtatious and dancing around enjoying life and she got raped, so she had to hide her fun-loving side. Many babies born out of wedlock and that beautiful truth buried beneath a covering of lies. So many things, so many natural spontaneous beautiful spirits - creator lights - who were shut down and buried, I saw the whole planet covered by this dark stuff, but inside each piece of darkness a beautiful radiant piece of creator light.
Now I understand what the darkness is that covers the planet. It's there because it's hiding the light that somebody tried to express naturally but couldn't. So I was told that the pain is my friend and so to face it and walk into it and welcome it, surrender to it and appreciate it and love the beauty of the darkness - not just the light but the darkness too - because it served you. Appreciate what it did for you. Love and honor the pain and the darkness and by so doing you welcome it and absorb it back into yourself because it's your darkness and pain - you created it - and I saw there was no difference between my pain and the pain of the planet because it's all connected. There is no "mine and thine", it's all part of the human consciousness. Embrace it and don't try to push it away any more. When I got up the stiffness was still there but I found myself bouncing downstairs with a lot more freedom and lightness than I had when I first got up. So there is a lot of truth in lightening up and getting rid of old stuff. (Journaled 8/18/12)
3/21/25 - Continuing the last two blogs: Yearning for love, an occult teaching
The male energy is waking up in me and I am coming into more of a balance. The process is not complete yet but I'm getting there. More so than ever before in prior lifetimes, when I did not achieve the male-female balance. I have been mostly feminine in all my prior lifetimes, even when I imbodied in a man's body. Will I succeed in achieving the male-female balance in this life? I don't know but this morning Mother Kundalini spoke to me and surprised me, as I broke out into the spontaneous inner wind movement called kriyas, or Tai Chi. This is a natural evolution of every soul when it is time. This is an ancient teaching which has not been given openly to our modern era.
There is light in my cells and they are conscious. I am talking to them now, as I speak to them lovinglyl, the light in my cells, to press on and do the stretches with me and feel the bliss come on gentle whiffs of sweetness. It is a release of the pain of loneliness. I am conscious of their separation, feeling of lostness and abandonment, so I am giving them love now. I am conscious of them now, I was not conscious before now. This is a new awareness. It is THEIR pain of aloneness that I feel, not mine. I thought it was my pain but it is THEIR yearning for love. THEIR need, THEIR loneliness, their crying for their Momma and I have come! I am their mother. I listened, I was made aware. For the first time I listened and was aware. I have discovered a new strength and power coming from these exercises and affirmations. I have discovered an eternal truth, one that has been hidden from the outer world for many centuries. This is very scientific, very real, very practial.
The sense of hopelessness and abandonment I was feeling over the last year or two is lessening because I know the truth now. It is coming from the long lost light in the abandoned cells of my body. They are conscious, as conscious as you and I. Now there is a new vitality coming forth. I feel it it. For many months I have been feeling this sense of death looming. I thought it was ME but it’s not me, it’s the lost little ones, the light, that still lives in my body. My cells had hopes of being reclaimed but they lost their hope. They were not reclaimed – until I suddenly noticed them. This vehicle of this body I live in is composed of very dull particles overlaying an active living conscious aware life – the elementals as described by the Masters in the books I have in my library here.
The cells of my body know when their time is up. There is only so much time they have in one body, according to past history. They are conscious, they are the light, composed of Creator God's light. They know their own history so they know when their time is done and when they can expect death. OMG! I am getting it! It’s not me going to die. It’s this body I’m using. It has gotten old, but I am eternally young, I who live in it. I will vacate it if I have to but I will keep working to resurrect the ancient light within these cells. I am here to reconnect with them, to resurrect this aging body. These cells are part of me. The Ascended Master teachings have told me about the electrons. They are a teaching that must be told. It is the long lost story. I am here to reclaim them and call them home to ME, to activate them, give them a new purpose and enthusiasm. And tell their story. I have more light in me now. I was not as enlightened in earlier lives, while living in earlier bodies. I am now a teacher to my own body. I am working with it. I am training it and coaching it with love. I care. I am learning to love my own body! I am like the gymnastic coach in high school, blowing the whistle to shape up the students, telling them to stand tall, stand straighter. Get in line. Align and straighten out the mental body, the emotional body, the spiritual body. Create a stronger, more ideal body. Get in shape. Become aligned. Be one whole body. When I abandoned them in previous lives, they were unfinished, left behind, lost and alone, abandoned by their teacher and master - Me!
Now I am here with knowledge, taking charge over them. All of this loneliness and abandonment and sorrow has been emerging in me as pain. I am here encouraging with kindness and love, with gentleness and caring touch on this body of mine, insisting on loving the life within me and living that life moment by moment. It is not for other people that I live, but for my Self alone. "Keep going", I am urging these little ones, the cells in my body, the blood, liquid, muscles and bone in my body. “Don’t give in, don’t give up.” Stand in my own light. This is my Sadhana, my ritual routine every day. I thought I was urging myself but I am urging THEM, the little ones that hold my body structure in place. They are the elementals composed of subatomic particles, sub-atoms, sub-space, infinitely tiny electrons and protons. They compose the infinite sea of life throughout the universe. They are Father God’s body of life. They are focused down into ME because I have called them to me. They compose the anatomy and biology of my physical vehicle, giving it life so I can walk, talk, act and breathe through it, and explore the physical world with it.
I have read the books, the transmissions and messages from the Ascended Masters as published through the AMTF, the Ascended Master Teaching Foundation. And I know the truth now. This time I know the truth. This vehicle that I am walking in is learning new maneuvers every day. There are secrets being released as I stretch the body and feel the pain. There is information releasing in the pain. It is knowledge that I have suppressed. I am reaching back with love, with the highest love I can feel, the highest perfect I can find and feeding it to them - the little lost electrons in my body, the light in me which lights up the crystalline light body within me. I am feeding them hope through my affirmations and they are activating. They are getting the love from me as I exercise and stretch them, and they are getting the energy from my affirmations, spoken out loud every day at the same time to build a solid sphere of protection around me. I feel the little blasts, like little whiffs of bliss, like smoke, of release of comfort, as pain is "worked with", connected to and allowed to release. Bliss comes through into the physical nerves. I feel it.
This takes patience and kindness to pay attention. If I pay close enough attention the whiffs of bliss pass on to the blood stream and the heart pumps it further out around the body. It's like opening a window on a beautiful morning and letting fresh air blow through the stuffy room. I did the seven bodies affirmation this morning picturing dazzling white light. I spoke the affirmations out loud, carefully fingering the beads to make sure I got them all. The photons in the surrounding air, my auric field, were strengthened again after relaxing for the past 24 hours. The auric field needs to be renewed every day. This is something we need to remind everyone, teach it, how to do this. Otherwise, the photons – the living electrons from the sun that we inhale - fall away and mix and mingle with neighboring electrons and they lose their strength around me. These little lost ones belong to me. They bear my signature energy. Jesus said, “I come to gather my lost sheep.” We thought he meant people but I am convinced he meant these lost abandoned cells from his prior lives. Everyone has their own electrons that bear their personal signature energy. The Ascended Master teachings say so. When the master speaks (the soul living in the body) the electrons of conscious light are comforted because they know they are being watched over and cared for. The electrons in the air around me hear my words and obey my command and are comforted. My voice is like a drum beat to them and they obey my command. This is an Ascended Master instruction. I have learned.
The electrons organize in layers around me, creating the famous auric field. They strengthen the walls of the aura, locking my kingdom in place, secure in harmony and peace. They keep out the invaders, the drifters, the looters and distractors. We are safe inside our “ring pass not”, known as the I AM Presence. I AM. Repeat I AM often. I AM sovereign. Most people do not know about this sanctuary or how to maintain it. It is time we talked about it. That is why I am writing about it. I knew about affirmations years ago but only started doing them out loud a month ago. And only got serious about it ten days ago. It is showing signs of benefit slowly but surely. It is going well. Thirteen days later my journals reflect a follow-on to this article.....
(1/13/23) Yes, the planet has kundalini. Kundalini is the ancient light trapped – or is it stored? – within it. Ancient light is kundalini force, the Mother Flame aka Shakti. It is the holy spirit force, the ancient light embedded into the soil, clay, rocks, mountains, rivers, oceans. You are here to recognize it and WAKE IT UP! It is not dead. The light cannot die. It is eternal, immortal, infinite. Wake it up. Reclaim it. Claim it as YOURS! Make it yours. Be the new Earth. Be the new power. Build on the old. Others before you built on those before them. Who built on those who came before they did. Now YOU add your light to those who have gone before you, adding your light, adding to light embedded into Earth’s soil of the past. “Do not let the light go out,” is the message from the sun. “Do not let the light go out but send it home again.” Now, here is the key, the crucial key that is often missed. You can only send the light home by connecting to it and lifting it. You are from home. Connect home with the Earth planet that is in you. Earth was built from light from home by a continuous flow of souls being born here from home. They left their light here, behind them, in their corpses as they decomposed. The light never goes out. The light of the electrons that built the bodies and sustained the bodies, that light never goes out. Do not let this light of your ancestors and predecessors go out. Connect into it, add to it, send it home by lifting it up, by consecrating it, by sanctifying it, by appreciating it, by loving it and lifting it up and recognizing it as holy and divine. Lift it up to the great Father Creator of it all, the One Infinite Creator.
3/20/25 - Yearning for love: an occult teaching - What does love feel like?
(Continued from 3/17/25 blog)
More scenes and memories flow to me. My lower body is churning with old stuff, old memories, old realizations. Did I know this before? I must have. They are now emerging, making themselves known to me. I am experiencing the deep pain of longing for love. My body is longing for love. One after another after another of thoughts I have entertained in the past are openly flowing now, years of awareness, but I am focused outward seeking it now from other people. My thoughts drift to women. They are better at giving selfless love than men. Now I am thinking it is feminine love that I need. But do the women know how to give it? No. Most of them do not. This teaching has not been given. This is beyond human limits. I am making myself vulnerable now, for a reason. Setting myself up to experience the deep pain of longing for love for a lesson. I have put myself into experiencing loss of love. I have let it go on and on and on, until my body has grown weak from the pain. It hurts so badly. Not physical pain but emotional pain. I have a need for loving touch. Must I ASK for loving touch? I have not known how to ask. I thought I had to always give it. I did give it. For many years. Until I ran out and depleted myself in this life. Then I had to stop giving love. But I know the female has the love. She has the access to love. She knows how to give loving touch.
I have to switch to male mode and ask for it. Suddenly I see myself as the male asking for love. I am the male surfacing inside this body and asking for love. I am my own answer. I am connecting with the male in me. It is not someone else who can help me but I myself. I need to love myself, to focus on myself, to open the inner doors to myself and connect the male within me with the female within me. It is a matter of balancing my two separated natures. DK has been teaching me but I have to experience the answer myself. I have to reclaim and restore the love within myself, by giving my vehicle love. My muscles, cells, tissues, organs, blood and bones. I will resurrect the love within myself. It is not pharmaceuticals I need, not drugs, not another human being, it is the sweet soft innocence of love within me. What does love feel like? I have to find it. It is known as the crystalline light body. I have been taught there is a network called grids within the body. Everybody has this grid in them. It has been called the Christ when it is flowing with pure love, pure refreshing innocence. Pure divinity. Pure holiness, pure source, pure perfection, as DK has been referring to it all these years. This cannot come from another human. “Make peace with your world,” DK said.
The keening wail of a lost soul seeking its other half, its opposing nature, its male to its female or vice versa, is an ancient story. It is seeking its other half that died unfulfilled at the end of previous deaths, previous lifetimes, because it did not discover its other half in time. The other half of itself was unacknowledged, unclaimed, unredeemed, and buried in Mother Earth. But I am getting ahead of myself. The divine feminine seeks the divine masculine to bring the lasting peace. Not in another living body but in my OWN living body. It is myself I am seeking. The other half of myself! It remained unclaimed at the last death but it was reborn in THIS life. We always have both natures within us, all thru life. The feminine and the masculine always live in the same body together and hope to be reintegrated and made whole again. Holy. So I have this new body but I have not reclaimed or activated my masculine side. It still lies buried inside my body, unacknowledged. This is a deep occult (hidden) mystery. No one is talking or teaching it. But I know. Now I know. I know that when my tail bone “fall” took place several months ago, it was the cracking open of my right side, the male side of me. I didn’t know it at the time. It was a soul activation. It was time so the process was begun. Revelations started coming thereafter.
When it is time this information will step forth, about reclaiming the opposite nature within – the one that has been ignored and suppressed. This information is coming forth now for me. Information about the divine feminine is coming forth. The occult teaching about the divine mother, the holy mother. The physical body itself is the mother when it is balanced, male to female. She will come when the outer personality is ready to become vulnerable and open to receive it. Because we have been a male-controlled world the divine feminine has been suppressed both in the male and the female. The divine feminine lives in every human being, repressed in both men and women.
I went to sleep on these thoughts. The next day, 24 hours later, I woke inspired, strong-willed and eager, and chanted the 49 decrees - the affirmations the masters gave me back in the ‘80s - the same ones I have done every day with minor adjustments as I evolved. I did the back exercises and during the physical stretches I saw the little sparks in me, the electrons, the pure elementals that compose the molecules and cells of my body. The lost light that I saw a month ago buried inside my cells. The lost light I left behind in my other deaths. I am aware of them. I am reattaching to them. I feel their pain. There is life in their pain. I feel it. If there weren't life in them I wouldn't feel their pain. The pain is not ME, it is coming from these little ones, these little elementals who live in my cells, muscles, tissues, organs, blood. I feel the pain of loss and abandonment because I left them behind in my previous lives. I vacated the premises, I gave up the body and abandoned it in death. I died and returned home to heaven without them. I left them behind. This is an occult teaching re-emerging after thousands of years.
I'm doing the hamstring stretch, the crunch, the pelvic tilt, the other stretches, and I feel the little sparks. I feel their hurts when I stretch, but I feel their comfort when I relax and fall back. There is a sigh, a release and a whiff of bliss, ever so slight, as the pain releases. The ancient light coming awake. Again. Because I am recognizing it. I am appreciating it. As I release after stretching, it is the equivalent of sinking into a feather bed, surrendering to the softness. Is it to death that I am surrendering? Sometimes I think that. The thought crosses my mind that I might die if I surrender too much. But then I realize the electrons that compose my body are conscious. They are alive. They have their own memories and they have experienced death before.
I thought it was ME getting ready to die but it's not me. It is the little cells in my body. They've experienced death before. Many times. They have memory. I am picking up their memory. They are preparing to experience death again.
It is the darkness of this Earth planet to have experienced such torment over and over through the eons. They remember what it is like to yield and surrender to death. Elderly people feel it because they are listening to their bodies better than young people, and the conscious light in their bodies know their time is short. The elder feels the pain of the body. The spiritual life in the elderly does not die, it simply vacates the body when the body gives up. The soul abandons the body at death and returns home to the heavenly state of bliss and aliveness. I feel the tug and pull to give up and surrender to death, but I am wise to the game now. I know it is the light in my body that is preparing to be left behind again. But this time I am aware. I have been taught and trained by DK. I know it is the light in the cells in my body that is feeling the urge to give up and die. I didn’t understand until this moment. When it is time, a person wants to give in to that comfortable peace of dying. But I AM wiser this time. I am here with new information. I will not let the little cells of my body surrender to death again.
3/17/25 - Yearning for love: an occult teaching
(From my journal in 2022) It was 4:12 am when I woke up with a terrible deep longing for someone to give me love on my lower back. I’ve never felt it so keenly before. It was like a loud wail, a keening, physical wail of deep pain from inside my skin. It hurt so badly. Before going to sleep I read an old channeled message from DK in which he advised focused breathing into each chakra location in the body, starting with first the heart, then the crown, then the root, then the third eye, then the sacral, then the throat, then the solar plexus, in that order. He said: “This awakens new messages from within the chakra, which is a portal. Each chakra location is a portal to more information." I read that around 11 pm last night and did it before going to sleep. Five hours later, I woke at 4 am with such deep hunger and hurting that it was actually physical prickles, a yearning in my lower back that spread out and around to the sides and hips. out all around. The sensation was of pain, deep pain, centuries old pain. I couldn't believe it and didn't know what to do about it.
I could see or sense something hauntingly familiar from deep inside reaching upward to my physical nerves trying to connect with them. I pictured the nadis, the etheric nadis of Sanskrit lore. I saw them as bulbous, like bulbs of love and light at the end of long strands reaching upward, seeking to grasp hold of my physical nerve ends, which were lonely and hurting. The power of the etheric body trying to reach the physical from INSIDE me. They have love to give. My lower back is so desperate for love. It prickled at me with need, with hunger for loving touch. I lay in the dark beside Doug thinking, "Should I ask him to put his hands on me?" Dear God, help me! Doug shuffles and wakes up. I ask him to put his hand on my lower back. He complies. I shift over onto my stomach and he puts his hand on my lower back but the love isn’t there. It isn’t flowing. He doesn’t know how to flow love. I tell him thank you but it’s not working. Oh, it hurts so much but I must be kind. I don't want to disturb him.
I will have to get up and go across the hall to my room and deal with it myself. It is dawning on me that I am at the threshold of learning something. This is my own issue surfacing. It requires inner work from me alone. The yearning to have someone else put their love on me is a separation issue. I have been separated from my own divine nature and it is surfacing now. I thought someone else could give it to me but I haven't gotten it yet - the whole point of the story. I will get to it later. I continued mulling over it in my mind in the dark, waiting for Doug to go back to sleep. I have given love to many people over the years, especially hands-on loving touch through massage and caring. Now I need some love for myself. It is not something someone else can give me. It is something that I must give to myself. But I don't know that yet. It hasn't surfaced yet. I spend more time longing for someone to give me loving touch. I start focusing on that. God help me! The yearning is so great. I think of people, the ones I know, who I might call tomorrow. My back continues to yearn and wail for loving touch. I never knew it could hurt so bad. Issues, scenes, confusions, wonderments churn. My lower abdomen starts hurting. The whole of me hurts down there.
Finally I reach the inevitable conclusion: that human beings don't know how to give loving touch. We ALL want someone to give it to us because we don't know how to love our SELF. We have not learned how to build love up inside our SELF, through focus, through deep inner focus, by ourself alone, because we live inside a bubble of love but we’re focused outside constantly outside to others. How to give love to our SELF is a mystery. We don’t know how. No one has told us or shown us how to do this. This is a new learning. We need to build up a reservoir of excess love inside our own bodies, within our own SELF. This is ancient secret knowledge, occult secret teaching. It was outlawed back then in older times. People were killed for teaching it. So we were prevented from knowing this. We must learn to love our own bodies first, and build up an excess of love within ourself first. After our own bodies feel loved and accepted then we can give love to someone else. Because then we will have an abundance of love to give away, to share. We will want to. I did much of this in former lifetimes and also in this lifetime. But I forgot about how to build love up within mySELF first. Once we learn this, we will not be yearning for someone to give us love. We will instead be seeking to share our love with others. We won’t need or want love from someone else. The blockage lies within. We don't know that yet. This is what DK is trying to teach me in so many different ways. We humans don’t know how to love. True love cannot flow unless it is selfless, and it can't be selfless unless there is an abundance of it built up inside us. Like money to a billionaire or trillionaire. He can’t give money away until he has made a lot of it. Then he can afford to give it away because he has an excess amount.
Continued tomorrow. There is much more on this subject.
3/15/25 - Merging opposites, a technique from Master DK
This morning I asked DK "Do you have any advice for me? Once more, I am confused over which practice or technique I should use. Like when I am disoriented and unable to keep my balance." He said:
"When you are stumbling, imagine walking upright perfectly. What would that feel like? Imagine it, picture it. Hold the picture in your mind. When you are tired, exhausted, imagine being in perfect condition, healthy and vibrant. What would that feel like? Imagine it, picture it. Use imagination. Imagine the opposite of what bothers you, imagine the opposite of the distress. Meld the opposites with a strong imagination. Practice this. Unite the opposites. If you are suffering, if you feel bad, if your body is failing, picture the perfect, the ideal, of how you wish the moment to be. Use your higher mind to imagine the perfect you."
3/14/25 - Uplifting your spirit!
I edited and added to yesterday's blog. The excitement of learning how the inner body functions - the electrons and inner space - is still with me today. It is truly amazing. Enjoy today, whoever you are who is reading this. I'm sending my love and my joy to you. Have a great day! Contact me via the Contact page if you want to talk. I welcome emails.
3/13/25 - Those little electrons will help lift you
A dream showed me what happens when vibrations drop. The electrons of the body are negative and they orbit around their central sun, the protons which are positive. Like our planet which is a negative orbits around our sun which is positive. The electrons pick up speed and go faster around their sun when we are in joy or a mood of celebration, freedom, laughing, positively creating – this increases their speed AND our vibration. Our bodies reflect our positivity because the electrons are conscious and they get the positive message. How? From the person who is laughing or dancing and celebrating. It’s the consciousness of the human that is sending the message to the consciousness of the electrons and hence, onto the body’s other cells, organs, tissues. (This is an ascended master teaching.) Because the electrons are also conscious, our conscious mood communicates messages to the electrons to either speed up their orbit around their central sun and go faster, which influences the feelings of the cells in our body also to feel better, or to slow down due to a negative message. Their speed reflects our mood and the electrons “obey” the mood.
It's consciousness to consciousness. Not mind to mind but consciousness to consciousness.
The Ascended Masters explain this very well, in detail, how these electrons are little conscious entities in their own right. They are negative, created as negative by Father God for this very reason and purpose. Because they are negative elements - meaning receptive, not "bad"! - they MUST obey the intelligence that oversees the body. That means in the human being, it is US who are the intelligence of our own bodies. We are the steward mastering and dictating the mood of our own selves. We who reside in this body. The electrons are the sparks of pure intelligence, created by Father Source, and they are myriad in the infinite sea of life. They are compose physical forms. They are the building blocks of life. They reflect the intelligence of the matter in which they reside. They reflect the intelligence of the human who resides in the body. If this were more universally known, we human beings would start paying more attention and more purposefully stay in a light, positive mood. In other words, stay in an uplifting attitude, stay excited, versus a dull, monotonous, dragged-down mood. Moment by moment our moods are reflected by the electrons that are everywhere in our physical body. They make up the cells. We are a mini-universe in action right now, this minute. As I write this I am very excited and my body reflects it. I'm running on extra energy. These electrons compose our lungs, our heart, our kidneys, stomach, digestive system, muscles, every organ and tissue in our body. The whole physical body feels “down” when we harbor fear, worry, stress, fatigue or horror, because these little electrons are mirroring that negative attitude. Thus the cells are feeling that negative attitude and our body is depressed.
On the other hand, when we change our thoughts to love, appreciation, gratitude and continue to hold these high vibrating thoughts, our emotions and feelings will reflect the higher mood. They will change the feelings of the body to a lighter feeling, a healthier feeling. According to the ascended masters, this is the secret key to staying youthful, vitally alive, living a long life, and even achieving immortality (the ascended state). Stay in happiness, freedom, pleasure and other high-vibe moods, when alone or with people. If with people who are negative and creating problems, either leave their vicinity, or say something of higher vibration (with firmness and loud enough to make a difference) to change the energy of the other person.
There is sub-atomic space between the electrons and molecules of the body. Star Trek refers to it as sub-space. This sub-space between the electrons is being recognized today by new-agers, explaining how you can change your life by changing your beliefs and attitudes by playing tapes of positive affirmations while sleeping. They are referring to the space between the electrons and molecules. Change your thought to more joyful thoughts in the sub-space between the electrons. Joyful thoughts will lift an evaporate the junk thoughts that weigh you down. Use whatever you enjoy to create an uplifting enthusiasm and excitement in your cells. Perhaps it is planning something creative, something recreational, or a continuing work project, anything that makes you feel positive, enthusiastic, happy, excited, even playful and free. Be creative. Use your own ideas to uplift you. This is breaking out of the box. It may cause changes in your live, but they will be for the betterment of all concerned. Think on what words to use. Let them build. The longer we think on a happy thought, the more our electrons pick up that happiness and start increasing their speed. It is a command we are giving to the body. The body will start showing signs of lightening up. We’re creating an emotion by doing this. An emotion is created by holding onto a thought long enough for the electrons and the sub-space in which it floats will reflect it. A fleeting though that comes and goes, will not do it. A thought must be held long enough to be picked up by the electrons. Maybe that will take some, maybe days, weeks, months. Practice and notice the results. This is a lifetime teaching from the ascended masters. Create joyousness in ALL situations, and change your life.
When your mood drops, the electrons slow their speed. Then your muscles, tissues, organs all droop and register this slow down. Pay attention to your thoughts and moods. Notice how your body reflects your moods. What causes the electrons to pick up or slow down? That is the big question to ask yourself. It requires paying attention. I think we all are not that good at paying attention. Real focused attention. But knowing about the electrons will help. This is new information. And, remember, this is an ascended master teaching. We haven’t heard this in mainstream science yet. The search is still on.
I just ended about 10 days closed up inside the house, by choice or rather neglect. I did not go outside in nature into the pasture that I am accustomed to doing. Not once in 10 days. I didn’t notice. It just happened. I remained inside the house doing my normal routines, even my meditations were done inside the closed meditation room. And I became steadily heavier and heavier in body, in mood and feeling, until I finally noticed that I was depressed. I was ignoring it until finally I had difficulty breathing, I thought it was a physical problem. I asked my guidance and received answers. And then a dream confirmed it: get outside into Mother Nature. Breathe her fresh air. So I did that and the first day of one hour chanting in the sun and air caused my heaviness to go away. I was lifted and now I am doing it every day. Today when I went out and did the one hour in the sun and air, I felt joy and enthusiasm, in contrast to my previous depressed mood. I am now inspired to write about the electrons!
But there’s more. I can do things that elevate my mood like read inspiring words that excite me. Do creative projects that energize me. The electrons slow down when there is no movement. Movement can be mental to cause excitement too. It does not have to be physical action. When our consciousness moves, our awareness moves, our attention goes someplace, and our intention is focused. There is mental conscious movement. We are alert. These words denote intelligence moving. They signify that spirit is moving. Spirit must move to create vitality and energy. When spirit does not move, everything slows down. A high mood is God (life) actively moving in me. A low mood, such as becoming stagnant or dull, is God (life) fading out. Picture a wheel slowing down from very fast to slower, slower, slower, stop. This is what happens when the mind slows and loses velocity (loses interest), as the emotion lowers into negativity, like fear or stress – versus the highs of happy excitement, and positive enthusiasm, maybe a project going forward and being further creative, or visiting with a friend, laughing, sharing, revealing, that is being procreative. There is exciting activity taking place, projects waiting, anticipation of more creativity. When the mind slows down, activity slows down and the emotions slow down, causing a depression. This does not mean stillness as in meditation. That’s another story that involves God intention and focusing on, surrendering to, the God Source, the one infinite creator. The science of meditation is not falling into dullness!
What causes the electrons to slow down into a depressing state, is the human factor, not the God factor. Focusing on the God Source is going beyond the human condition to the original divine plan. This is excellence. This tapping into who we really are as a living intelligence with a purpose. The human factor has been off-track for eons, and the science of meditation left by the Ascended Ones, is the path for getting BACK on track, to continue our feelings of being part of the family of love and light again. Meanwhile, the electrons are mirroring our human moods, up and down. Remain in the positive and it will bring you closer to joy and the creator. Human emotion is either raising up or dropping down. The quantum field is the zero point in between. It is called sub-space. It is the neutral space. All movement which is negative and lives selfishly, takes from life and therefore drops below the quantum state and is minus-50. All movement which acts in a benevolent manner, in service to others with compassion, fairness, kindness, love and goodness, is plus-50. He or she is living a way of life that benefits life and adds to it. 50 + 50 = perfection! Zero. The quantum field of perfection.
To raise the state of consciousness (mood) to above the plus-50 mark, think of something creative that is exciting. DO something to create excitement! Consciousness droops when it falls below the quantum field into the minus-50. Then one is taking from life, rather than giving to life or living in the perfection of the eternal now. Consciousness is the key factor. We need to become conscious of our consciousness. It's a mood thing. Highly excited? Moderately interested? Feeling muddled? Feeling poorly? Become conscious of moods. It picks back up again when there is something waiting to be tackled. The proactive side of me is my creative side. It can be as simple as a housework task, or anything that pushes me to do and get started. It pushes me forward with what could be termed excitement, or eagerness, a wanting to get started. Not with dread, but excitement. When I develop a project I plant the seed to MOVE! Movement with a purpose picks me up. I feel I MUST do it because I planted the seed of the thought in my consciousness. It weighs on me. In contrast, in my earlier years, I did not know how to use my proactive side. I was a dreamer, a floater through life, following my inner spirit, but not using my mind. My mental faculties.
Now I am discovering the elegance of mind. When I plant a conscious thought to do something, I know I’ll feel good when it’s done. Even housework. Even something I’ve been dreading and avoiding. I rise above it now by taking a higher mental position, a higher mind. I become bigger than that which I dreaded and get the thing done. Then I am rewarded with a good feeling and I am proud of myself. It is a happy ending. Remember the Happy Ending? It is interesting to learn that this is what the occult (secret) sciences were all about in ancient times. Teaching the inner workings of the body and mind was kept secret because it was a constructive, powerful teaching, and the authorities did not want it to be taught. It was illegal. The science of mastery of the body and mind is an inner science. It takes time to process thru the layers. Schools were formed but they had to stay underground. Thank God these teachings are coming out into the public's eye now. We are on the threshold of transforming our world from darkness to free information - LIGHT! Many dark things are being exposed. Are you ready? Don't panic! What is being revealed may not be nice to hear but rise above it. Take a higher mental position. It will set things right. We will learn how to live free in this new world that is about to emerge. Living free is such a delightful way to live! I am applauding it. It will allow love to be free again to move about from person to person. It has been repressed for such a long, long time.
3/12/25 - Getting there!
Good morning on this chilly day in Florida! I am laughing at myself, but I think I am getting there. It has been a long winding path getting to here and now. A trek that went over there, yonder over hills and valleys, and then back again along a different path. Finally, heaven and earth are coming together. It had boiled down to two distinct threads I was following, both have been invigorating and exciting but each distinctly separate. The Loving Touch Massage and the Galactics or Extraterrestrials. One od of the earth, the other of unknown heavenly or extraterrestrial origin.
(1) LOVING TOUCH MASSAGE - The first thread I've been following is love, and the loving touch massages and discussions about the body, sex and spirituality, presents a new kind of love beyond or above the sexual focus, which brings peace, harmony, balance and exquisite sensations of being loved to the fullest, and fully embodied inside the skin, complete and fulfilled.
(2) THE GALACTIC FEDERATION OF LIGHT - The second thread I've been following is the Galactic Federation of Light, the extraterrestrial connection. This has filled me with awe and wonder and an increasing sense of union with them. They draw me to them like a magnet. I belong with them. I am perhaps one of those "starseeds". The Pleiadians, the Lyrans, the Arcturians, the Ashtar Command, the Andromedans, the Sirians - their messages are coming increasingly stronger and wider to us on earth, channeled thru empathic humans, and the news keeps getting better and vaster and more real. I can't keep up with them all! I want to absorb them all. My days are filled with exciting anticipation of their arrival, and when?
What is becoming apparent now is that the two distinctly separate interests I've been following - the loving touch massage and the Galactic messages - are touching boundaries and beginning to overlap as if they belong together and want to unite and merge together. The Galactic communities of Light - those I have mentioned above, not the negative ones - are all preparing us with waves of celestial love. They come with greater understanding, compassion, love, patience and grace - a greater love than we know on earth. This surprises me how much it overlaps with the ideas that have been implanted in me from the beginning, when I first was introduced to them, and what the Ascended Masters have given me to create Ascension massage.
It is as if I have been yearning to start this loving touch massage, to plant the seed and prepare us humans (me included) for their arrival. We have been so trapped in the lower physical density, in the belief that sex is the only way to feel bliss, when the entire galactic community live in it day by day. My two interests seem to be coming together and integrating into one cosmic theme.
Anyone who reads my blogs and website will know I've been talking about this greater love for a long time. Ever since my OBE into the Light back in 1976, almost 50 years. I wonder what will come from this merge of the Galactic interest and loving touch massage? The Ascended Masters gave it to me years ago, calling it the Ascension Massage Exchange Network or AMEN for short. We will see. Life continues to enlarge into higher, wider paths.
3/10/25 - Why focus on the heart?
This article by DK is a simple explanation. For years I wondered why there was so much emphasis put on the heart by the Masters and teachers of the ancient past. Even modern channels focus consistently on the heart. I couldn't get it. Even though I was doing inner work and studying the principles of the cosmos, I wasn't able to understand why the heart was so special, above and beyond other areas of the body. Then one day I was drawn back to a message by DK that he channeled back in 1985, when I was new to all of this. I had read this article many times, but THIS time I got it. It made sense. The heart IS special. I do not understand why some times a thing "connects" and previous times they don't. It is still a mystery to me. I am sharing this on my blog today because it makes so much sense to me now.
YOUR HEART AS A MAGNET
by Master Djwhal Khul
A magnet (and you) have a positive charge from the chest up and a negative charge from the waist down. All things of an abstract, intelligent, mental nature struggle in that direction (skyward) and all things sensual, physical, emotional nature struggle in the opposite direction. The forces of each pull away from each other and conflict with each other, causing imbalance within the life of the individual, for there seems no peace. No end to the mystery. No solution. Forces whipping, churning, you want this, then you want that, then you want another. Your wants are the mystifying part of it all. It is not that the world is the mystery so much as you, to yourself, are the mystery. You do not understand why there is this interminable struggle with no seeming end in sight, no seeming peace to the reaching. Satisfaction is momentary, not eternal, and want begins once more upon completion.
But now let us return to the magnet for there is a wondrous fact to be seen. Look to the center of the bar magnet where the two forces co-exist in a neutral state. Here, in the heart/lung region is the “no-man-zone” - the neutral band where no battle cries are heard. No forces exist, for the positive and negative lie at rest, enfolded within each others arms. Their appearance is similar to the DNA molecule and there are many. Each one wrapped, two strings coiled around one another. One string is the negative which, left free would surge to the outer senses to seek fulfillment from other people, external things, food, entertainment, pleasure, sex - all physical, all earth, all outside of oneself. The other string is positive and would surge upward to abstract, divine nature, to seek satisfaction in religion, monastaries and occult teachings, all outside and beyond oneself. But satisfaction never comes.
Fulfillment lies in finding the other half, the other side of yourself. For every positive quality in you there is a negative quality. For every physical want in you there is a spiritual want in you. Recognize this in yourself. Embrace it in the love zone, the neutral zone of the heart region and you will find peace.
3/8/25 - Growing personal love into cosmic love
So many thoughts coming thru these days. Many petals are opening. There are so many that I am learning to let them all go on without me. They are passing through me. If I try to keep them and hold onto them, they get scrambled and bunched up into knots, and I can’t use any of them then. I am useless. I have to let them go. If I hold them back they add stress and worry to my normal stress and worry. Then I have to go into meditation and release them. So I am learning to let these inspiring downloads and revelations breeze through me without grabbing pen and paper. I haven’t perfected this yet but I’m getting better at it. It seems as if I am becoming a channel of MANY enlightened thoughts, not all of which are meant for me. I think I am transitioning to higher ground.
As I work at letting them all go, one particular thought continues to reoccur. This one is for me. This is mine, my calling, my mission. I’m beginning to understand. It is the thought of bringing love – divine impersonal love - into the physical body. Individuals are continuing to block love out, simply because there has been so little instruction or permission. We have all been so afraid of love because it keeps turning personal and brings forth jealousy, possessiveness, emotional hurt and suffering, but that’s not love. That’s entanglement. The love I’m talking about is universal love. It is impersonal. It is cosmic. It is what holds life together. This love is absolutely unblemished and free. It is vast and wide and eternal. There are no conditions attached. I’ve been trying to write about it. It seems no one understands. It comes from our higher self down to us. We all need to get to know what this true love feels like. It starts inside ourselves. We have to allow it. We have to learn to touch it.
Love is not physical. Love is not a human quality. We are here to LEARN about love and how to cultivate it. It is our main job here. For a human being to bring forth love into his actions, it requires an expression of givingness. It would be to treat everyone with a smile or a hug without expecting anything back. It would bring a sense of warmth inside. This is what love is. Love uplifts both the giver and the receiver. Love is not personal. It is impersonal like the sun which shines on everyone alike. The goal for all of us is to learn what this love feels like inside. It transcends human foibles and personalities. It takes lifetimes to master, but if we can learn the secret of love it can be learned quite quickly. Love is universal and can be applied to every single situation imaginable. The secret to fast learning is by FEELING love inside. Watch when someone gives you something. Then use that feeling as a reminder and a memory. Use it to feel it again and again.
We humans are dissuaded from doing that. We try to love others first, and when the others don’t return the favor, we feel rotten. Human give and take is not love. It’s bartering. Two people can enjoy the cosmic love for a period of time, but they must learn to make it unconditional and remove all expectations from the other person. We must learn to grow our small human love to large divine love if we are to find true fulfillment and happiness. Most human love is an emotional contract between two or more people. The struggle and pain is the result from trying to live confined within the narrow rules of the contract.
We human beings CAN transcend the negatives in our lives if we use cosmic universal love. Unconditional love, without demands. It may sound crazy, but actually, it works. I’ve been using it for years. It brings about a much happier life. You feel peaceful with yourself because you’re using universal love. It does require focus and attention. It requires practice. It requires mindfulness. Thinking about it and then applying it to someone or something that is happening. It can turn a negative into a rich joy with ease. It is really a simple matter. There are many differences in the world and people love to argue and fight over whose version is better. But all it takes is the willingness to surrender to love, and it soothes the vibrations to soft and smooth quickly. Destructive opinions and emotions wither and disappear.
This is real. All of the pleasures one can possibly want, CAN blossom forth out of free-flowing expressions of unconditional, undemanding love. Love is what holds the planets together, and it holds families together too. It is not necessary to learn fancy words. It is an attitude of gratitude, humbleness, words of encouragement, praise, admiration on a continuous basis. In a never-ending flow of uplifting words to those we live with and around. Youth can be rekindled, vitality increased, excitement re-ignited, dreams reborn, romance returned and intimacy a deep, deep love that is impossible to describe. This kind of love is returning to humankind today. I am seeing it. I am feeling it inside me. Perhaps you are seeing it too. I hope you are. Notice it. There is something magical happening. There is a new light, a new glow in the air. Is it only me?
In the lifestyle of swinging, love was unable to blossom. It was continually missing from swing parties so I started researching. Seriously researching. I've been looking at sexual love from a higher plane for years but recently I re-discovered the goddess movement. I rejected it at first because I couldn't leave out the men with good conscience! But, while the principles of the divine feminine applies to men, women approach life differently than men do. Women have issues we must discuss but we will not speak openly when men are present. Our history has proven we must be careful what we say to men! Women have different approaches that are softer and deeper than men, generally speaking, And so I am considering a goddess gathering without men. I am mulling over how best to proceed. More later.
3/7/25 - The Pleiadians offer a technique to remain calm in the chaos
In a channeled message today the Pleiadians offer a wonderful technique for staying centered, calm and balanced amid the storms taking place from news announcements. As massive changes in political agendas create upheaval and alarm, chaos is spreading like wildfire. Please do not worry. The Galactic families of Light have our back. They are here as friends and moving closer to the day we will meet them face to face. They are saying, in essence, "Don't worry! We've got your back!" The inspiring messages from the Pleiadians, Sirians, Arcturians, Andromedans, Lyrans and other beings in the far reaches of the galaxy and beyond, have been coming at a steady rate for years, via channelings through empathic sensitives. But over the last two months suddenly there was a sharp uptick in the number of messages received. This was due to new empaths waking up, providing additional channels for their messages to come thru.
These Galactic messages are reminding us that we (Earth humanity) are going through a major transformation as a result of higher frequency waves coming from source. Where before the idea of extraterrestrials was laughed at, suddenly we are being shown they are real and they bring good news. These higher frequency waves are hitting the planet with more intensity than ever before. As a result, people are having deeply-buried memories surface at an increasing rate. I am one who has experienced amazing downloads of information over the last umpteen years. The question, "Who am I?" is being repeated by many today. These high frequency waves are having an increasing impact on the total mass consciousness of the planet as people are experiencing inner changes on all levels - physically, emotionally, mentally and spiritually. They are dramatic and scary to those who have not been on the spiritual path. Because their bodies are transforming on all levels. They are experiencing more of their true, original, divine nature and it opposes who we thought we were.
I've been connected for years with the Galactics and can vouch for their authenticity. It's not a fake invasion, it's a real one - an invasion of bliss, love, light, harmony, universal truth and light (knowledge) - as much as a person is capable of receiving. I have had an Ascended Master (DK) guiding and teaching me for close to 50 years so I am prepared more than most. Each individual is unique and his or her experience is deeply personal, sacred and private. One must deal with this inner transformation alone, by oneself. The following technique is a very helpful one, and should be used on a daily basis, even twice or three times a day. This comes directly from the Pleiaidains. For more spiritual preparation and training check out the videos on: https://gflstation.com/
TECHNIQUE
"We encourage you to use one core spiritual tool for personal integration, the practice of consciously returning to your heart center and invoking your I Am Presence. This simple practice aligns you with the frequency of transformation while keeping you connected to your divine source. Each day take a few moments to be still. Close your eyes, breathe deeply and gently. Place your attention on your heart as you inhale and exhale slowly. Affirm to yourself "I AM". Feel these words reverberate through you. I AM is a declaration of your true existence as a divine being. As you speak or think these words imagine a spark of light glowing in your heart and expanding with each breath. This light is your soul's essence. The presence of source within you. Bask in this feeling of warmth, peace and unity.
By regularly centering in your heart and affirming your I AM Presence, you create an inner sanctuary of stability and truth. In this state, chaotic energies around you have less effect. You remain calm and clear. It becomes easier to discern truth amid confusion, and to release any old emotional wounds that may surface. Essentially, this practice helps merge your human self with your divine self in conscious awareness - exactly what is needed as powerful new energies pour in. Whenever you feel off-balance, fearful or distressed, pause and repeat "I AM" while breathing into your heart. This will reconnect you immediately to your inner strength and wisdom. Over time, living from your I AM heart space will feel natural instead of being tossed by the waves of change. You will surf them gracefully, anchored in your soul. You will notice that this centered state not only benefits you, but also radiates outward. Even one individual who is steady in their heart can be a calming beacon for many others. Such is the power of alignment with your true self. By using this tool consistently, you support not only your own integration but the collective's upliftment as well.
Dear ones, as the final acts of the old drama play out and the new dawn draws ever closer, remember that you are not alone. We the Pleiadians and many beings of light stand beside you at every step of this grand journey. We are your partners and your family in spirit holding each of you in utmost love."
3/6/25 - We are in transition, a momentum of love and peace is building
A momentum of love and peace is building across the planet today like a tidal wave. We are a world in transition. It is growing across the globe, bigger and stronger. It is coming in waves because it is coming not from us alon it is coming from the greater whole. It is being distributed in waves across the universe, galaxies and solar systems. Our own sun is receiving it, and the planets around the suns. When a wave reaches its peak, it will break forward like an ocean wave, and fall forward and wash over the land. The people will feel it according to their ability to resonate with peace and love. Those who resist love and peace will probably be confused and go a little haywire and maybe suffer pain, for resistance always brings pain, but those of us who have been doing meditation and serving others with kindness will receive it better because we won’t have walls up to resist.
We are a world in transition and each of us is transitioning in our own unique way. I am experiencing a letting go of dreams of projects of desires to accomplish. They come and they fade away. They come and they fade away, over and over, and they are coming less and less to me now. We are a planetary consciousness clearing our past. We are widely diversified. We are in major confusion because no one thinks like "me as an individual". We are each so different. Some of us are in pain, but the only advice we are receiving is allow it. Walk into it and deal with it. Resistance is futile as the Borg have said, but it is not the Borg speaking now but heaven’s love that is covering the land. It is a powerful momentum of love and bliss coming to the planet in waves. It is the end of a 26,000 cycle which culminates in a golden age for the human race. We who have been in the dark for such a long time, are experiencing great changes in our life patterns. It is time to change our resistance and become educated in the new ways of love, unity, dignity and grace.
This has happened before, we are told. The galactics are here to inform us as they are more knowledgeable about the universe. They are providing information through channeled messages, just as the ascended masters are, the angelics and other great celestial beings. We must listen. There are those who ridicule it, and mainstream news does not acknowledge it, but social media carries both sides of the coin. This information is fast becoming more main stream. It won’t be much longer before it becomes fully main stream. Disclosure is on the way. We are growing closer to the big turnover. The numbers of people are multiplying who are cultivating love through their mindfulness practices. They are the ones who are living quietly inside the mass turmoil as lights in the darkness, holding peace and benevolence steady. They have turned on the light within themselves sufficiently to radiate it out into the atmosphere and linking up with the others.
We are inviting more love onto the planet. The galactics, ascendeds and angelics are helping us by beaming love down to us from higher realms, but we are the ones receiving it and magnifying it. This is important. We are adapting to receiving the light as it comes onto the planet. This is what is changing the world. Each country, each county, each state, each local community has its own shade of mass consciousness. Some with more light, some with less, but consciousness of peace and unity is moving together like flavors in the stew boiling on the stove. We are all becoming an integrated consciousness, turning from deep dark to lighter gray to brighter and bright gray and ultimately into beautiful shades of light.
We are not out in space looking down. We are on the earth, part of the old consciousness, the mass consciousness, and we are slowly transitioning to the fifth dimension. The fifth dimension does not allow discord or negativity. We are becoming a world of the fifth dimension, which is a world of love, peace and unity consciousness. The chaos, pain and suffering will last a while longer. It is a process of individual acceptance. If one resists, pain is experienced. If one allows oneself to blend with the growing sense of bliss he or she will find reasons to be happier and more peaceful. His or her life will become more smooth, vitalized, interesting and fun, with more friends of like mind. We make choices minute by minute, how we respond to circumstances of our life. Do we complain? Or do we say “Thank you” no matter what is occurring in the moment, and surrender to it? Allow it? Conscious allowance and acceptance is required. As applicants for the fifth dimension we must make these changes or we won't make the grade. Change doesn’t come automatically. We have had many lifetimes of personal experience suffering, and we’ve come to expect suffering to go on eternally. So, no. We have to change our patterns of thinking. By choosing to look up to the positive clear sky overhead, we can quickly change direction from negative to positive. By looking for and expecting a loving response from people instead of negative, we more often receive it. Join in with the mounting wave of bliss. The wave is building.
Personal story: Many years ago I sat down with paper and pen to draw a logo for Anakosha. I began by writing an A in long sweeping lines. The try looked like a wave. I kept trying for something unique but it kept coming out as a wave. So today I have a golden pendant in the shape of a wave and the beginning of a next wave building. It has a diamond at the peak of the next wave building. Anakosha’s logo is a wave with a diamond glistening in the new wave. There have been waves peaking and breaking over the land for the past few decades, I don’t know for how long. But each wave is stronger than the last one. I have been experiencing these waves for a long time. Anakosha is the name of my higher self. It has been bringing me information for many years during meditation. Anakosha has been working on bringing forth love to people, mostly in the swinging community, ever since 1981. It has been slowly building and adding its feelings of love to the world's mass consciousness for the last 40 years.
Universal Love is building waves of bliss that come at times like a warm glow that touches human feelings, emotions. It triggers something inside of you that might bring an unexpected lump in your throat, or a tear springing forth in your eye. It is an emotion from somewhere beyond you and you can't hold back. A lot of people are ashamed of their emotions. DON’T BE! This is the fifth dimension of your own higher self. Allow it to express so everyone can see the love that comes from you. It will affect those around you positively. It will melt them. Allow love to express, in whatever way is logical for you, and it will break the lock on your own heart so you will be able to breathe freer. We must share our love in ways that are comfortable to us. Emotions are real. Emotions are pockets of love that have been repressed and denied. Allow an emotion of love to express and blend with the wall of love that is coming onto the planet. Find the quiet neutral peace within you as often as you can, even when someone is venting anger or argument against you. You will have an automatic reaction to it but don’t repress it. And don’t EXPRESS it either. Melt it. Go into neutral mode and find the emotion of warm love instead. See how this melts your automatic reaction. And see how it works on the other fellow.
A personal story: Once Doug got really angry with me for refusing to take my prescribed medications. His voice raised very high and I was afraid because he had never been this angry before. I went inside myself to think about it and made a decision on the spot to love him more than myself. His need was more important than doing it "my way". My way was selfish. His was the greater need. I said, "Yes, I will do it your way, and touched his arm with a loving gesture. I did this out of love for him. My way was selfish. Our relationship continues to this day as a greater love than the past, continuing to expand the love between us.
Bliss rolls in like a fog, radiating love ahead of it, or sometimes behindit. The tides of love are coming in waves. They are felt when you go into quiet neutral mode. It will melt the ones who are pushy and arrogant. Hold onto warm love. Be a transparent channel for your higher self who is love. Be touched by it. Allow it to flow on through you. We are part of the greater whole. Each one of us has a higher self who is connected to the all-that-is, the ocean of infinite love and light. We are growing in awareness of this greater self. It is known as our Mighty I Am Presence. Imagine it as a dazzling sun above your head, like the sun at high noon. Imagine it sends down a pillar of dazzling light that surrounds you on all sides, with the silver cord in the center, entering your crown and going down your spinal column, the main trunk of your tree of life. Fill the spine with light every day. Every few hours. Take the time to imagine your spine filling with light which is actually love. This is the individual higher self that hangs over the head of every single person on earth, otherwise they would not be able to breathe, walk or talk. It is the power of life that gives each of us breath, intelligence, the ability to reason, revelations, prophecy, feeling and emotion.
3/5/25 - A channeled message from Jesus
(From my journals) On 6/21/22 I did an hour in the meditation room and afterward I asked DK, "My attention keeps moving, there are so many thoughts, so many techniques, I want SO much to know how to focus. How do I focus my attention?" He said, "It's not linear, focus on love, on the qualities." Then I thought of Jesus. Several weeks ago I received Jesus in my heart, I felt him there, connected and solid there. Since then I’ve been using his image as a connection to the purity of my own holy christ self. And recently my own image is gathering together with his image, so the images are integrating. So I called on Jesus today and asked, "Where do I focus?" The following message came from him, Jesus. I pictured him, his picture (painting) is in the frame on the altar. "Visualize!" He said. "That’s the key." And he began speaking to me....
“I was not special as the scriptures have taught. When I was here I was taught by my mother to focus on the light in my spine. Even as an infant she showed me to focus on my spine, as lines of sunlight. I was trained from infancy to be in touch with the lines of light in me. The spine is a hollow tube filled with sunlight, so even as a new born I was telepathed to focus there on my spine, the sunlight. She was taught by her mother, the Essenes, and she was trained as a child of 5 years old by master teachers to concentrate and to hold attention on a fixed object while being battered with questions. It was a hard training, but she was prepared for it. So she taught me as an infant and I grew up knowing how to do this. Now I’m teaching you because you asked. Ask and the answers will be given to you always.
(Me: How do you hold attention on the sunlit spine when interacting with the world?)
"It’s habit," he said. "Like all your bodily habits, you have to train your body to do this. After you give enough time to this training, this practice, willing your body to do a certain thing, training it over and over and over, eventually it will become automatic. While you are busy doing other things your body will remember this. It is a habit. Your body is your helper and your tool. You must train it. Focus your attention today on channeling, funneling, visualizing the light coming down through your spine into the earth. Spend time every day doing this. Every few hours do this. (Me: Question) Yes, the light from the sun. It comes down through you and you must channel it, direct it, see it, visualize it moving out through the nadis and nerves. As you visualize it, you are directing it and the light flows according to what you are focusing on. The light builds out under your direction, moves out into the density of the cells and atoms of your body. You then become the christ.
"This is the meaning of the christ, the crystal light being channeled and moving through your nadis, the etheric nadis. Not solid crystal like a stone, but in a moving, flowing, liquid way. Moving constantly and consistently, smoothly, ever flowing, the sunlight is moving and flowing constantly. That is the christ, the meaning of the christ, the sunlight, God’s light which is being distributed by the suns. Father’s light is purity moving through your tissues that are hard from the earth’s substance and your parent’s hardness. This is the evolution of man, of your ancestors. (Me: And the legs and arms?) Yes, the arms and legs, you move the light according to your own interpretation and readiness. You move the light through your form in your own unique way. Follow the pattern that has already been laid down by God in your understanding. Evolve your lighted self through your evolving animal body self, as you understand it. Build on your understanding. Evolving is building of knowledge on prior knowledge, expanding knowledge, correcting the imperfections, laying down a more perfect knowledge on top of the older knowledge, one step at a time, one life at a time. The earth is growing more perfect as man lives his more perfected knowledge." (Thank you, Jesus)
3/3/25 - The 5D etheric body
Inspired during meditation today: “My heart is a heart of dazzling white light!” See the physical heart embedded inside a larger 5D heart, softer, dazzling white light, which is loving, warm and kind and gentle and safe. The physical heart floats inside the 5D heart. Do this for all other organs but start with the heart. See this in your imagination. Say a mantra of “dazzling white light” 10X. Then say or sing Aum 10X (I Am). Visualize heart as white dazzling light with the smaller physical heart embedded inside. The 5D etheric nadis feed the physical nerves, but this needs to be visualized. If you don’t know where vitality comes from, you are soley operating from physical alone, which is earth matter. From dust to dust your earth body goes. But if you can vitalize it in your conscious imagination, which is the breath of life itself (imagination), then you can feed vitality into the physical body with life force.
The etheric body is like the soul. It exists on higher planes and operates on higher laws of love and peace and only goodness, but there are other forces mixed in with it too, random heavy vibrations too. While the physical body operates on the old laws passed down for eons of time, from dust to dust, and with mankind believing in only one life and that you’re gone forever – a limited belief system – it’s a deadend and a downhill slide. Expand your imagination and your vision. Expand it. See it larger, outside of the physical confines. The soul is the etheric body which is descending from more pure planes of existence. The soul is a mediator, an inbetween agent for the spirit, or Father God. It is descending down into density to enter the physical concrete body which is made of dust of the earth. Raise the dust up. Visualization is the greatest tool we have to rasie the dust up and open the doors of magical power. It is our own consciousness that is the magic. We are inspired with the spirit of life. We ARE the spirit of life!
Picture the heart and then picture another larger heart surrounding the smaller heart so that the physical heart floats inside the larger spiritual heart. This is your etheric heart. It is composed of physical atoms and electrons but they are spaced further apart. With more space inbetween the particles they are on a higher finer dimension. This creates a softer, gentler appearance. This 5D heart doesn’t resonate with the hard concrete elements of the physical body but it feeds the physical body thru very finer connecting circuitry called nadis. It is a 5th dimensional heart and it surrounds and supports the physical organs so the physical organs can exist, breathe, survive, evolve and have a life in the physical. See this heart, imagine it, repeat “My heart is a heart of dazzling white light” and see it as a dazzling white light floating larger around the physical concrete heart. Each organ and each cell is surrounded and supported by an etheric organ or cell. Say the mantra 10, 20 or more times. Then say or sing “Aum” 10, 20 or more times.
3/2/25 - Let your dreams go
[The following is a message from DK on 7/24/15.] I moved my chair over to face the picture of DK on the altar and found myself talking to him. I asked “why am I so confused? Why am I having such a difficult time creating a group, the right words for a group? Why? Yesterday I spent all day designing “words” on Anakosha for a new home page, and last night before bed it seemed all nonsensical. My mind keeps changing. I am so confused. Why?“ In the middle of the question I started getting the answers - words just floated in between my own words, seemingly my own but I soon realized were not. I was in a peaceful non-thinking mental space after doing exercises....
Let your dreams go. They are pebbles in the way. Flush them out. Become NO thing. Become void. Become. Don’t change things, just be. Don’t heal people. Just be. Don’t want things to happen. Just be. Be the want but don’t focus on WHAT you want. Be the change but don’t focus on WHAT you want to change. Be the healing but don’t focus on WHAT or WHO you want to heal. Do you see? Do you understand the difference? What you focus on becomes solid in 3D. It becomes a pebble that today you might want but tomorrow you will not want and it will be an obstacle in your path. You are being shown many things that you want, only to have them dissolve before your eyes the next day.
You are being shown that wanting these things, these material things in the physical world, are illusions. They shift and change hourly, daily. You are being shown how to not want but to remain in an open fluid state of consciousness. The void. The monks who do elaborate sand paintings, magnificent, intricate designs, and then blow them away, are doing exactly what you are doing now: creating a picture of your desires on the world and then blowing them away. Do you understand? YOU are the lesson. You! You are the reason, the cause of what is happening to you, for you. YOU are giving yourself a lesson. A truth. An awareness that you need to understand in your 3D body in order to stop doing what you have been doing! Stop wanting a group. Stop designing a group. Stop wishing and praying for a group. Stop trying to figure out what kind of group you want. Stop changing your mind to create new designs. Stop! Let go. Allow yourself some peace. Stop trying. Stop changing. Start enjoying your freedom from trying.
Even wanting freedom is an illusion. It becomes a pebble in your shoe to focus on freedom. It becomes irritating. it becomes a “thing”. It becomes an obstacle to you. You are a grand design, created by the Creator itself. You are magnificent in your own right, when you stand alone without all these little pebbles that have worn you down from wanting them and not getting them, or wanting them and getting them and then getting bored with them. The coming and going, the creating and dissolution, the building and designing, the controlling that is required to build something - these are all part of the 3D program that is dissolving now. It is the old program that you have been operating within. It has been a carefully constructed gridwork that you were born into and locked into but now the grid is ending and breaking up, leaving you standing there alone with yourself. You are beginning to understand, but you had to remind yourself of who and what you are by speeding up the process of wanting something and then having it disappear and then wanting something else and having it disappear. Creating and dissolving. It is the 3D program ending to make room for the new program that is coming in. You are beginning to understand that you exist beyond the program of cause and effect, of duality, of build and destroy. You exist in a larger field of intelligence and play. The end of my sermon! (The words faded away, leaving me feeling empty for a moment.)
2/28/25 - A flash and a zing of connection
(From a journal 8/26/18) This morning in the shower I felt the flow of life as a flash and a zing of connection. I realized - and felt it! - that the life force which we all want and need and feel depleted of, is the connection in a STRAIGHT LINE between the light we planted in the earth at birth, and the light remaining aloft as the higher self. The straight line is the spinal column. This connection is what the monks and spiritual masters are trying to tell us, namely, Stick to your own life force! Find that connection to your own power source. You have to plug in to your power source. Your sense of freedom, excitement and lust for life depends on it. We have been distracted and pulled away from our OWN power source by listening to other people, reading their books, replacing their thoughts with our own thoughts, following their advice when their advice was for THEM, the author, who is writing the book. They were so excited upon discovering it for THEM, that they wanted to tell everyone else about it. But it's for them, not you. They are telling you what you should do based on THEIR experiences but YOUR advice has to come from you.
Where is it? How do you find it? It is important to find your OWN connection to your OWN power source. So far, we don't know how many individuals have discovered it, but I discovered the green books dictated by Ascended Master Saint Germain. And he is a world-class authority. This is an excellent place to begin the study of your own power source. It's called the "I AM" teachings by Saint Germain. They come in a set of green leather covered books with gold lettering. They can be found on Amazon and other places on the 'net. Whenever you say "I AM Light" you bring in light. Whenever you use vocabulary like, "I can't" or "I won't" or "I'm tired" or "I'm sick!" you are cutting off the power of your life because you are the Source. Your consciousness is the source of your power. You might as well strangle yourself as use these negative words "I can't!". You might as well say, "I can't live. I can't do it. I can't see. I can't hear. I can't speak. I can't.
It is time to learn the power of "I Can" and the power of repeating statements of "I Am Light!" And "I Am God in action!" Because you ARE Light. You are God in action. Are you killing yourself or magnifying yourself? You are a cell in the sea of consciousness which has no end. You will never lose your consciousness, but you can dull it down so badly with "I can't" that it struggles even to breathe.
At conception we divide ourselves and put one piece of our immortal consciousness into mother earth as an anchor to hold us here while we're in body, and the other piece of our immortal consciousness remains above in the sky, in the heavens beyond our imagination. We are spirit, infinite, eternal. Each person is then responsible to connect these two parts together to become one whole amazing enlightened intelligent enthusiastic inspired human being. We were born here to do just that. To fulfill our obligation, because we lived many lives and failed to make the connection. We've accumulated a lot of mistakes that are bogging us down today. The consciousness that is in the earth feeds our body with life and power. Life and power is drawn upward through the spinal column to our other half above. It flows up the spinal column on the etheric plane (one level above physical), and our spiritual self in the higher realms flows down, entering the spinal column at the crown.
Our vast eternal immortal intelligence flows down in vibration from the higher self, and the earth life force flows UP in vibration from the earth. We figure this out through trial and error, using feelings, emotions and sensations that feel good. We discover the truth by following the inner sense (innocence). Peace, joy, excitement, whatever form it takes. It happens whenever we get close to the truth. I get the chills whenever I hit upon the truth. Chills are an age-old sign whenever you hit upon a truth. Watch for it and use it as a guide. Goose bumps mean, “Ah! You’ve got it!" You’ve connected your two selves together. Your outer consciousness of physicality, and your inner consciousness of eternal immortal soul, which has escaped your notice all of these years. The inner consciousness is the eternal self, and the more you can connect with it the happier your life becomes. This is the great work of every individual. The connection is a straight line from higher frequency to lower earth frequency and it is done while in body. We don't have to die to become filled with light and knowledge.
2/27/25 - Fill your auric field with sound spoken out loud
Several mornings ago I woke with words in my mind, distant and familiar. It took me awhile to recognize them. I decided to ask DK about them. I don't do this very often, for it requires settling down and becoming peaceful, and I'm usually in a rush. So I prepared myself with paper and pen and sat at my meditation table where his picture sits in front of me, along with Yeshua's and Kuthumi's one on each side. Becoming peaceful I silently called to the Master DK and felt the gentle ripple or thrill in response.
(DK) My darling girl, I love you so much. Thank you for hearing my words in your dream sleep state, and for remembering and for acting on them. Yes, I planted those words into your mind to germinate and they did. The science of sound is a teaching that is not being used today. You can post this in your blog (And I did that day!). Underline that. Magnify it. Highlight it. Yes, it requires TIME and EFFORT. These are the qualities that must be asserted, pushed forward. The distractions are many and they have captured the soul mind which longs to speak. The individual is lost in entangled threads of meaningless-ness. The threads are energies that could easily be dispelled, erased, let go of. They would fade away, leaving an open space for the soul to speak. What is soul? You may ask that question. (Pause)
(Me: I ask it in a manner differently – how does the soul manifest or make itself known to the human?)
(DK:) In the stillness. In the pause. In the daydream. In the silence. Not in a sensation. Not in movement but in the pause. The soul speaks – can be noticed – in the simple pause between words spoken in a sentence. Light comes thru in the silence of a pause, just as you saw just now. Light is Source, the Father of Creation. You are an aspect of Father God. He lives thru you. Not held in you but flowing thru you. You are Father God in action as you move your body around. That is why you are determined to stay physically active. You know this. You call it vitality and life force, but it is the Father God, the Allness, the Oneness, that is all light, all knowledge, flowing thru your body. That is why, the reason why, of the physical. The purpose of the physical body is to teach the soul, the aspect of Father God – each individual is an aspect, a ray of light of the Father God, flowing thru the physical. You are a ray of God’s light learning. A ray of light enjoying, a ray of light enhancing, a ray of light enriching Father-Mother God, your SELF. You are re-joining the Father God as a way of remembering. Your journey home is near complete. When you ask questions about whether you are too old in body – it is a sign that you are nearing your completion. You as a ray of light are near ready to allow Father God to own you again. You are the one to own Father God again. You are close. You are very close.
(Me: But I am not ready yet? Is that right? Because I still cling to the thought of being “in body”? I should think I need to lie down to let go and join Father God?)
(DK:) No, no, no! Each time you take that pause and enter the stillness you join with Father God. You do not think of “dying” when you pause and enter stillness. Pause now, I see that you are ready to put down your pen.
(Me: Thank you Master DK for your visit. I love you. Love, love, love!)
I am now using the Mantra or Prayer he reminded me of, twice a day. I say it out loud. It takes about 20 minutes. It is a little too early to say, but I notice "something". The words that he gave me during my sleep state two nights ago, were words I recognized. They were given to me long ago. They are well known in the spiritual community. They are as follows:
FROM THE POINT OF LIGHT WITHIN THE MIND OF GOD LET LIGHT descend into the minds of men, let Light return to Earth. From the Point of Love within the Heart of God, let Love descend into the hearts of men, let Love return to Earth. From the center where the will of God is known, let purpose guide the little wills of men, the Purpose that the Masters know and serve. From the center which we call the race of men let the Plan of Love and Light work out. And may it seal the door where evil dwells. Let Light and Love and Power restore the Plan on Earth.
2/26/25 - Who Am I? (A channeling from Master DK)
One morning several years ago I woke up confused. Who am I? Why don’t I fit? There are so many things happening in my mind, am I going crazy? Last night I attended a group meditation but I didn’t feel as if I fit in. Today, watching a Native documentary, I DID fit. It was a coming home with deep feelings of connection. What is happening to me? I used to love being in meditation groups. But then again, when I was in Costa Rica I didn’t fit in with the Theosophist group either, out in the jungle in a remote cabin with the local people. I don’t understand. I feel as if I belong in the sky, in the sun, and not on the earth. Yet here I am, trying to fit in. I have been thinking of Master DK all night long and this morning I am asking him, Who am I? Thank you Master DK. Thank you for being here. And I prepare to write his words on paper.
“I am the mother. My body is the mother. I am the father. My spirit is the father. I am joining. I am merging. I am receiving the perfection from the father which has no movement, which never moves. I am That I AM. I don’t move. I am one with all that is. The movement comes from the mother who has created all the children, all the movements, all the pictures, all the experiences. The mother goes through the pain of child birth, not the father. The mother is the body. She has been interacting with her children. She has created many children who have also created children, who also mated and created children. [in the form of thoughts and ideas]. There are many offspring in the world. All the children are returning home now to the mother, to the BODY. The father is waiting. The father is not a part of this. The father is waiting for the mother to finish her preparation. She is the body. She is the one who birthed the children and the many offspring. She is the mother of the mind and the mother of the emotions and the mother of the responses and the mother who bears the pain of the backlash.
“As the mother prepares for her final ascension to the father, she must receive back into herself all of the treasures that her children produced, all of the experiences, all of the harvests, for she is the mother of all. You are the mother. Your body is the mother. It is natural. It is the way life works in the physical. I have given you the exit strategy. Now you are preparing for this exit. You will leave your mark. You will leave your lessons behind. You will leave your writings. You do not need to teach a class. Everyone is learning and preparing their own journeys as the sole representative of the mother within their form. Their father dictates. Their mother the body dictates. Respect and honor each one. They have come far and wide. They are here now in your general vicinity. Yes. You may give them a party. You may invite them to a party! It would be suitable for you to do so. As you gather your own children to you, you gather those around you for they are your children. It is a powerful time. Much power coming together will create a movement. It will cause ripples. It will plant seeds. Now, does this answer your question dear one?
(Yes. Thank you DK) (Received 7/19/19)
2/25/25 - Personal Update and More
Yesterday I went to a doctor, a neurologist affiliated with NASA here in Naples. He has an excellent reputation. I knew that I had spinal stenosis from visiting him several months ago, but my pain got steadily worse, even with my continued use of the Tao internal exercises which I have done for years. Plus I have been following the advice of the Master DK, which keeps me positive and spiritually, mentally and emotionally balanced. I had hoped to improve on this problem but apparently not to be done. I will have to have procedures. I have had many mystical revelations all the while, so that I am in tune with my higher self and my body elemental. This all helps me to maintain a positive outlook and the physical problem will be dealt with. They took an image of my spine and it definitely shows curvature, but I'm taking a good pain medication which seems to help. And the doctor yesterday recommended an epidural steroid injection. He says this is sometimes temporary and sometimes long term, depending on the person. So I will have an epidural injection. I can move and walk (bent-over) but sometimes I have high energy vitality.
I share this information as background material because I am planning a forthcoming agenda involving healing energy exchanges. I will be seeking volunteers to exchange with. After many years of hesitation and inner work focused on myself, the energy exchange network is about to commence. It is the result of years of slow, steady building of knowledge about the divine light that is locked inside the human body in the form of cells. Yes, our very physical body is composed of divine light. The Mother Flame, or God in feminine form. She is the love light that builds the human body and holds it together. The Master Djwhal Khul has been my teacher. He has shown me how to ground this knowledge about the divinity in the body and how to share the divinity with others thru physical body contact. i.e., laying on of hands and other forms of physical body contact. He is a teacher of Tantra, the original true Tantra, which is a webbing of heaven (abstract purity) and earth (physicality).
The plan is to send an invitation for local volunteers who would like to experience and experiment with sharing laying on of hands with me, as an exchange. Plus discussion, of course. No cost involved. I will explain it more in newsletter and person. We shall be bringing forth the crystalline light body. This plan is overlighted by the Ascended Masters. I have grounded this information sufficiently, they say, so that we can begin. This will be an introduction to the fifth dimensional way of life and living - very loving, uplifting, benevolent, joyful, liberating and spiritually cleansing and grounding.
A friend is coming tomorrow to give me a hands-on energy healing. I will post how this goes afterwards. If you have had a long-standing yearning for loving intimacy without sex as the goal, then stay tuned. I will call for volunteers who are loving by nature, kind and caring people who identify with these words. It is called laying on of hands. Contact me via the Contact page. I would love to hear from you.
2/23/25 - The science of sound - affirmations & mantras
A practice that many people have used over the ages to cleanse their minds to feel more clear and light-headed in their thinking is speaking positive affirmations out loud repeatedly. It clears the pathways for more light to come through via spiritual guidance from one's higher self or soul.
In trying to lift one’s mind into a place of clarity, one must choose what thoughts to entertain. If one wants to clean up their life and change themselves for the better, the place to begin is to cleanse the mind of riff-raff. One does not have control over what thoughts enter the mind, for we swim in an ocean of thought. I hate to say it, but we swim in a cesspool of thought, for very few people have learned how to monitor their thoughts. Thoughts float in the atmosphere all around us. We have no choice but sink or swim in them. But there are ways to swim above them. One may cleanse one's mind by becoming more astute and monitor the thoughts that are milling around inside one's head. It is possible to kick out a thought that is unwanted, and then leaving a vacuum in the mind. Or one can replace the unwanted thought with another thought, which is a healthier way of elevating oneself, for thoughts influence one's emotions, feelings and the physical health itself.
The mind covers the body like a sheathe, it is not confined to the brain. The brain is a physical unit which processes input, but the mind itself is an etheric layer of light over the body. It is one of the four lower "bodies" which are etheric yet still contain physical particles. They contain polluted energies caused by wrong thinking. These four lower bodies are referred to as the physical body, emotional body, mental body and spiritual body. Even the spiritual body is composed of physical particles and is thus contaminated. The physical body is the only one we see, touch and feel with our senses, but the other three also contain physical particles and are no less real. This requires metaphysical studies to understand the deeper aspects of this subject. But in a nutshell, the atoms and electrons are spaced further apart in the mental and emotional body, and the space in between is where erroneous energies are kept. Even if the physical particles spin faster, the space in between holds onto stuck energies. They must be swept clean. These four lower bodies are contaminated with past thoughts and feelings caused by our own attitudes, attention, emotions, awareness and beliefs. These weigh us down and need airing out. The spiritual body is a higher mental body that we use when we daydream about cosmic, heavenly, angelic or other spiritual matters, but it too contains erroneous thoughts and beliefs.
The four lower bodies are part of our physical selfhood, but there are three other bodies that are pure divine heavenly "bodies" or layers of light. All seven bodies are light. They surround us so that we are embedded inside a sphere of light called the auric field. The four lower bodies are embedded in physical earthly matter, while the three higher bodies are pure divine light. The heavenly layers that surround us are ever present in our daily life, but we have been veiled and weighed down by our erroneous beliefs and attitudes. The three heavenly bodies are are part of our physical life as human beings but beyond our reach until we find ways to clean up our auric field - mentally, emotionally and spiritually. They covers us like sheaths and gather energies and feed those energies into our physical body. The three higher bodies above are pure divinity and ever present for us as we reach higher learn inspirational techniques to lift us. This is the Light spoken of by the masters, angelics and galactics. We are pure light beings held prisoner inside contaminated beliefs.
It is very difficult if not impossible to monitor one's thoughts and keep the bad ones out and the good ones in. It is an age-old problem. But there is one practice that can be used to clean up one's life without too much effort. It is the science of sound, or the science of toning out loud. The Buddhists call it the science of mantra. It is an ancient technique used by monks to this day. I practice decreeing. A decree is more than a positive affirmation. It is done with feeling. A decree carries divine light in the words which are repeated like a mantra. I learned about mantra from my older sister years ago, as she learned from an Indian enlightened man. I learned from a western source, from ascended masters, but it's the same thing - the science of sound clears the personal energy field I mentionied above - the aura that surrounds our physical bodies.
Eastern students were practicing mantra thousands of years ago in temples and monastaries, day in and day out. It was their life. They lived a life of prayer and it lifted them to very high states, way above the world into heaven's blissful heights. But they did not have an outer life. Here in the West we are a different culture. We lead very busy, chaotic, physically active lives. We are busily engaging with all sorts of people and facing chaotic situations every day. It is quite stressful and demanding. We just don't have time to monitor our thoughts, unless we are spiritual practitioners. Many people don't have the inclination to meditate, but there is an easy practice that could be used every day to improve the quality of their minds, which leads to a better emotional life and a better physical life. How is this done?
Whenever we speak a word, we set in motion the atoms and molecules in the air around us. Imagine all the subatomic particles whirling, buzzing, zigzagging and bouncing off walls around us even now. Even if it seems quiet, the air around you is active. If you walked into one of the sacred temples that is maintained with prayer on a daily basis, you could tell the difference. It is beyond imagining. I stepped into one myself, one day. It was amazing. But in our western world we have a noise and vibration pollution that spikes up through the roof and stays there. From TV, computers, telephones and appliances that murmur, click, beep and ring, the atmosphere is teeming with toxic sounds. Add to that human rants, raves, lectures, conversation, ball game cheering, and more. It is often difficult to think clear in our current atmosphere, but we have adapted. We have adapted by shutting down our reception, which also numbs us to the voices of our purer higher selves.
The science of the spoken word is the practice of speaking positive affirmations repeatedly for a number of times every day. It clears one's energy field the more you do it. It is like the floor of a much-used house. It needs constant sweeping and cleaning. Each word spoken carries a frequency or vibration, which causes a movement in the air. We ripple the air currents around us every time we speak. We fill our homes with our vibrations. When we speak repetitive POSITIVE words into the atmosphere, we line up the atoms and molecules in the air in a more coherent, clean pattern which is more in tune with higher dimensions. It connects us with our higher selves.
A doctor in Japan, Dr. Emoto, is famous today for his water experiments. He studied what effect words had on water. They weren’t words spoken out load, not at first anyway. He started with words written on paper. He taped to glass containers filled with water, the word “Hate” to one glass. To another the word “Love”. After a certain length of time he looked at the water under a microscope. He found the water molecules in the glass with the word "Love" taped to it, to be beautifully symmetrical, like a crystal snow flake. And the water in the "Hate" container was a dirty smudge-like blob. I am sure these photos can be found on the internet under "Dr. Emoto".
He also analyzed water that had been exposed to different kinds of music. Hard metal rock created smudge-like water molecules, while Mozart classical music created beautiful snowflake symmetry. This study by Dr. Emoto supports the benefits of positive affirmations. Cleaning up the atmosphere immediately around our own body will set new clean patterns in the atmosphere. Sort of like carving a path out of an overgrown jungle, we're carving a path out of the random chaos that obscures the mind. There is light awaiting us. It brings us more in touch with that light. Foggy and confused minds CAN be cleared. Try it. After awhile of practicing repetitive positive affirmations or decrees, it begins to spread out through the house we live in, and unwanted situations slowly disappear. There is a universal law of harmony that governs higher dimensions. This practice clears the debris so that higher guidance flows smoothly around us.
It takes conscious effort to keep our personal energy field scrubbed clean. We wouldn’t put the effort into cleaning our house, and then leave the front door open for anybody to walk in and use it, would we? To start lifting a life to a higher, clearer, more inspired, more creative life, one of the best practices to begin is practicing the science of the spoken word with positive intentions, in repetition daily. Spiritual students trained in the east, call them mantras, we in the West call them affirmations. I call them "decrees" because I learned that word years ago. Just 15 minutes a day would start the process. The Master DK says do a chosen mantra 3 times a day, 15 minutes each time.
I have had people ask me for something to help them, who were experiencing negatives in their lives. They did not know what to do. This is what I recommend. If you can’t seem to get negative thoughts out of your head, if they are plaguing you unmercifully, and there are horror stories out there including "attacks", then look over the list of decrees that I have posted HERE (just click and select one). Memorize it and take the time to sit in a quiet place and repeat it for 15 minutes out loud. I use beads to help me count. How many can I do in 15 minutes? Do this mantra (affirmation) three times a day for results. There are masters watching and they can see when an aura lights up. Then they add their own energy to help and boost it.
There are qualities embedded in each word and as you speak it out loud, it sends a vibration out into the air of those qualities. If you start out in a hateful or angry or despondent mood, keep saying it and you will soon feel yourself settling down into a more peaceful state. The atoms and molecules will reposition themselves within your body, mind and feeling worlds. About 15 minutes every morning is a good start. Practice saying it silently when others are within hearing distance. And say it as you drop off to sleep. Fall asleep repeating it and it will set you up for a good nighttime journey in your astral body.
The air around us is in constant motion. Atoms are coming and going all the time. EVERY ATOM IS CONSCIOUS and carries thoughts, depositing them in the space between the whirling electrons and its central sun, which are as far apart as the earth is from its central sun, our sun. Thoughts are carried through the atmosphere in this fashion. Thoughts affect your etheric body first, which is your electromagnetic energy field. But they might be picked up first by your body. You might register a sudden chill, or a sudden elation and wonder, "Where did THAT come from?" Profound, out-of-the-ordinary thoughts and emotions cause us to be alert, but countless others bombard us day and night without our detection. We've become desensitized for we have adapted to the noise pollution and toxic chemicals and radio waves.
These moving particles in the air are in a constant state of flux, and we ourselves are setting them in motion. Toning the OOOMMM also is an ancient practice. Wouldn't it be a wonderful idea to tone and send some beautiful crystal symmetrical molecules out into the atmosphere around your own body? It's the science of prayer. It does work. The mind will begin to shine and feel clearer, less muddied. Better choices will be made. Better guidance from the soul is received. A clean aura repels negative thoughts. It doesn't require more than practicing positive affirmations out loud as often as possible. It will begin immediately to put the random atoms and molecules in your vicinity into a more light-filled space. You should feel lighter right away from building a structured, intelligent, coherent pattern of beauty in the air around you. Negative thoughts and emotions are repelled by a positive aura. Done on a consistent basis, it will provide a protective shield around you.
I've been practicing this for many years and negatives don't touch me any more. I don‘t have to put special effort into protecting myself. It‘s done automatically because I‘ve done it for so long. I am here to share my story because it really does work to lift, raise consciousness levels and access higher dimensional love. Many years ago I was told by my guidance to memorize first one mantra. After I did that I was told to memorize another one. And then another, and another. One at a time they prodded me. It was exciting. I was on fire with enthusiasm and light-headed. There were seven of them. After cultivating a mantra for each of the seven chakras, I was guided to create seven more for each chakra. Seven times seven equals 49. I now have 49 mantras which I do every day. It takes me about 30 minutes. (Journaled 11/1/18)
2/22/25 - We inherited our bodies, but not our mind
(Journaled 11/25/18) We inherit our bodies, we inherit our families, we inherit our community and environment. They were given to us upon our arrival here as new-borns. But we did NOT inherit our minds. That is ours alone. We brought it with us. It is the eternal, immortal part of us that lives forever and bounces in and out of physicality through life after life in order to evolve and grow in wisdom and become more beautiful and loving by making better choices.
Most of us go along with everything the way it is - the growing up, attending school, learning the history of our people, and following the cultural traditions like falling in love a few times and getting our hearts broken, deciding on a career, etc., etc. We follow along and re-program ourselves as we get older with the same old patterns we inherited. What if we changed some of that? What if we looked out the windows of our soul (which is the REAL us) and say something like: "I'd like to change this!"
That's when we begin waking up to our OWN reality. I had a conversation with my husband once and I simply mentioned during the conversation, "But we each have our own reality!" Meaning we see things differently. But he was visibly upset and sharply retorted, "There's only one reality!" Well, of course I knew what he meant but we saw things differently then, he and I. He has changed since then. He has grown lighter with the times. But he is focused on the world outside and I am focused internally, on the world inside. I am aware of my spiritual roots. I've studied myself through inner eyes even as I lived in the world. I have created my own reality. Now I respect everyone else's reality but I like to remind people that they have another reality underneath their outer one.
We inherited our outer reality, our physical body, family, town, country, world, but we brought with us our own mind. We can make up our minds whenever we want to. We can change our minds from dwelling on the outer world to dwelling in the inner world. And we can learn how to do both at the same time. We can even merge the inner and the outer world, for that is precisely what DK is teaching with his ascension guidance. We can alter our reality and make it better by merging the spiritual mind with the physical body mind. It is how we link up the pieces.
Life itself is a jigsaw puzzle that is endless and eternal. It will never be finished because we will never be finished creating our reality. But as we grow in understanding that we are creators, we can have FUN with life! We can make it beautiful and exotic or adventurous or whatever we want to make it. We can create ways to hurt people or we can create ways to help people. There is an infinite range of possibilities. We can create depression and thoughts of suicide, and we can create happiness and thoughts of joy. It is within our capability to choose what to dwell upon. What we focus upon is our reality.
Yesterday I tackled something new which has caused me anxiety, shakes, trembles in the past, to the point of procrastinating. It's computer technology that causes me such anxiety. I can USE technology, but don't get me into codes and things. It's too left brain. But I did it. I undertook the project that was given to me and I psyched myself up and was determined to get past the shakes, trembles and anxiety. I focused. And I succeeded. It was a major success for me. But that was yesterday and today I see how small and petty it was. It was just a "thing" that I got past. Now, today, moving on, I for the first time am blogging directly into the website. This is it. No editing. I'm proud of myself. I not only change my reality by tackling the impossible task, but I open doors for fresh new source material to come flooding through to inspire me.
We are not "minds", we are soul intelligence and we have lived before. We call it a "mind" but it's so much more. And it is uniquely ours to use and experiment with, to create with, to add value to whatever comes along and presents itself to us. We can change it. We add to the universe. We have the power to change it. It, meaning life. Life is us moving through situations. We can change our situations with our minds. I am creating my reality as I go along. I can be courageous and tackle the thing that presents itself, or I can procrastinate and turn aside from what is presenting itself to me. I can choose to avoid or deny by repeating the pre-programming that I inherited and grew up with, or I can choose to alter it right now, on the spot, and change it by shifting my mind to a new focus - by adding a new thought to it.
It's a shift in my mind. I am creating my reality as I go along. There is no right or wrong. There is only me experimenting with life just as you are, as it unfolds before me and you. Large or small, it doesn't matter. An insignificant little thing, like a glass accidentally falling and smashing into pieces on the tile floor, or a big world-shaking decision I must make today, it doesn't matter. I can shift focus from fear and anxiety to brightness, happiness, joy, peace and transcendence. I can choose that, or I can choose to do what I've always done, what I inherited, and follow the old fear and anxiety program. I am experimenting. I am learning how to change my reality. Yesterday I created a new time line for myself. I altered the harmonics of the universe. And I am seeing that today as I flow these thoughts onto this page without having to cram or edit it. I urge you to pick up on this thread and open a new door today in your OWN mind. See what it brings and how it changes your reality tomorrow.
2/21/25 - Transitioning
As we transition from where we were last year, last month, even last week in our ascension journey (the whole planet is ascending to higher consciousness) we are experiencing alteration in our minds, brains, how we see and feel. We are having difficulties, perhaps we are thinking "dementia" or some other medical terms. These are very confusing times. If you are not identifying with this, just move on. This is for those who are more spiritually-minded, those who are considered lightworkers and starseeds.
Many spiritual channels, such as the Galactics of different star systems, are writing about this difficult time, to guide and uplift. I would like to speak of this transition from a grounded vantage point, for I myself am going through it. It started out 3 years ago when I accelerated a spiritual technique. Within an hour I couldn't breathe and had to go to the hospital. I brought in too much light energy and my heart/lungs couldn't handle it. Ever since, the transition has been on going. All sorts of problems needing adjustment. I am fortunate in that I have DK's messages to fall back on. His incoming PRACTICAL guidance has been lifesaving. The Ascended Master Djwhal Khul (DK) has been my main teacher over the last 49 years. He is not in physical form. He is ascended. He speaks to me mind to mind, as in telepathy. His many channeled messages are being collected on this website. You may click on the link on the home page and go to the online book in process.
As I continue to re-read his wise counsel, I am able to keep my head on straight. Well, maybe it's not on straight but it's still on and my husband still loves me. We consult together much better than we did in years past. He actually looks to me for practical advice. Yes, I am more practical than I used to be. I have become grounded (grounding the higher energy) thru the many years following his practical pointers. I invite anyone local who is having difficulty with their transition symptoms to visit with me in person, or email me. If you do not identify with the word "ascension", maybe you are not practicing any spiritual techniques, it doesn't matter. If you identify with what I'm talking about, write me and ask questions. Sharing information is a long-lost way of life. Tribes supported each other. We must renew this ancient custom of gathering and supporting. The Galactic families from the stars are telling us to do this. We must start supporting each others heart and soul journeys, meaning the inner life changes and sensations. It helps to be validated by someone else who is also experiencing symptoms. We will start to feel better when we do this. We will be grounding our higher light energies into our physicality. We will feel more solid inside our skin. I am feeling that myself. It's unusual to feel like I'm more grounded. Sort of like a tree might feel rooted to the ground. At "home" inside my skin. It's a very comfortable, soothing feeling. Instead of keeping these transition feelings private and alone and lost and yearning for help but not knowing how, sharing these thoughts with someone who understands and listens, will be a great relief. I am doing that with just one other person right now. We are sharing and listening to each other. Otherwise I am alone too.
Higher consciousness will reveal that We are all one consciousness, united and connected. Our souls literally belong to One Consciousness - the Father/Mother/Parent consciousness. We belong to one vast eternal family. We were broken up into individual consciousnesses when we were born on this planet, Earth, in physical form and we forgot who we are. Earth has been under a heavily guarded, controlled system. But in truth we belong to the Star Families. The Galactics of Light are channeling messages every day now, preparing us for the eventual landings, which is soon. We will then meet in person. We will feel as if we know them when we meet them for we are connected to Them. This is the transition that is going on within our consciousness, we are lightening upward. Meanwhile, I share optimism and uplifting guidance from my home in Naples. Following is a message that the Master DK gave me back in 2014. Perhaps it will be helpful to you.
MASTER DJWHAL KHUL SPEAKING
Expand to allow more in. RECEIVE! Receiving requires expanding. Receiving requires freedom and letting go of control and resistance. Just stop controlling or pretending to control. Stop it! Just stop it! And start breathing free again. Open your chest, your lungs and inhale deeply. Learn how to receive the blessings riding on the air, on the light from the sun. Receive these energies into your lungs and heart and into the blood pumping. Let go of control. Everything in your life you have created by controlling. Now it is a fixed wall around you that holds you fixed inside the compound. To break the feeling of tightness and suffocation and frustration, expand your chest and breathe deep and let go of your focus on your possessions, including your mate, your family, your children. Expand your capacity by breathing free and by giving freedom to everyone and every situation in your life. Give freedom to your home and your business and everything in your world and you will suddenly expand your capacity to feel free. And your capacity to think and create and develop your game plan will grow exponentially as you loosen your grip on your fixed life.
Breathe, expand, and receive the blessings the angels of heaven carry within themselves. They are holding these blessings in their hearts waiting for you to open and receive them. As long as you hold your attention and focus on your world the way it is now, the tighter you feel because you are expanding. The blessings are pushing to come into your life. It's an effort to hold back the blessings. It's an effort to keep your attention on the same thing day in and day out. Let it go!! Daydream. Lift your eyes to the empty sky and release your tension into the light. At night lift your attention into the dark void. Empty, release, allow, expand and the blessings will flow. You will feel the self correction happening as you release and relax and breathe and daydream. You will feel the subtle peace that comes from plugging in to the rightness and the goodness as you let go of your focus on the world of form and the man made systems that keep you locked into them. (End)
2/20/25 - The feminine essence of women
(From a meditation with my higher self in 2002) .....My thoughts were then directed to love, to the warmth and goodness of love. I was told the word, “Feminine”. I felt the echoes and essence of women down through the ages since the beginning. I felt the essence of women, not their outer human shells which struggled through life, but the soft, resilient, intelligent, tender femininity at the heart of each woman or girl child who ever lived. Warm femininity swirled around me. I touched it as I would touch a raw warm human organ with my fingers, liquid and pulsing with life. I felt its soul enter me. I felt feminine and sensual. I felt the love and joy and nurturing that each of these women brought to the planet, whether they were fulfilled or died in pain. It didn’t matter because they brought with them a living potential of love that they left here as a gift to the earth, and it’s still here.
I said to myself softly, “Love.” I felt love and femininity as one, including the feminine side of men. Love is reconnecting to the soul. It’s the inner warmth that is accomplished by turning within to stoke the fires of one’s own hearth (heart?). After having thrust outward in competition and aggression, and driven by ambition, love as good intention is the returning home. Love begins at home for oneself. The turning within to the heart is the female in us who wants to nest and wrap ourselves in a warm and cozy cocoon in a sense of completion and a work well done and completed. Love is the one gift that we can give to ourselves that does not require anyone else. It is the hour of meditation and prayer in solitude. We can feel love even if we are alone, homeless and stricken with cancer. Love is a choice to return to the heart to elevate oneself, appreciate oneself and tell oneself “I love you”. There is a strange and wonderful power that comes forth at this time that soothes and calms the outer storm, and it goes beyond all logic. Loving oneself does not deny the world, the death, sickness, poverty and emotional pain. Rather, it fulfills them. It includes them and puts it all to rest within the heart. For us. There is no exception. There is nothing bad enough that can’t be loved and put to rest in the human heart. Love is unconditional. (Received 12/22/14)
2/19/25 - The difference between ego and soul
This is a very good message from DK explaining the difference between ego and soul. How great ideas and visions come down as abstract thought into the mind, but are held there in the mind and not allowed to descend down into the dense physical muscles, blood and bone, where the person/body can put it into action.
(Channeled by DK) The body has a consciousness of its own. The ego is confined to the mind and mental thoughts. Ego does not live in the physical body. The divine feminine refers to the physical body. The mental refers to the divine masculine – the masculine side of us. The physical body refers to the feminine side of us. Some people refer to the feminine side as emotional. That’s because only the body can feel emotions. The mind cannot feel emotions. The mind has a different role to play. It receives intelligence from the greater mind beyond the human. It receives ideas, inspirations, visions and it creates thought. Thought is the mind. Mind is the intelligence of the person. It cannot feel. It does not have the ability to feel emotion. It is abstract. It is pure intelligence. When ideas, visions, concepts arrive in the mind, it more often than not, stops there and does not descend any further down into the body’s cells and tissues. This is the formation of ego. The ego only refers to the mind. If a person takes the time to sit in stillness for a period of time, thought drifts downward under the force of gravity and enters into the body’s cells and tissues. There is then a merge. Then emotion is felt. Emotion can only be felt as a sensation or feeling if thought from the greater mind descends down far enough to reach the body cells. Sleeping allows that to happen. Sleep allows the mind and body to flow together. However, if, during the day the person insists on going back into mental mode and think, think, think, think, and lead a continually mental life without allowing his body to receive this vital life force from the greater mind, he lives a shallow life. He lives a life that is shallow along with other shallow life streams. A life stream is the REAL person. The REAL Ego which has lived many lifetimes. The REAL person is attempting to flow down and connect with the cells of the body he is currently inhabiting. In past lives he also tried to do this. Perhaps he succeeded in past lives to live more closely engaged with his body. Perhaps not. Each body, each life in a body, is different because of the parentage and the ancestral line, and the culture and social status he is born into.
But through all of the many lifetimes, it is only ONE Ego who is the driving force. It is only ONE intelligence driving the car. It is only ONE magnificent spirit flowing through the cells and tissues. If that spirit cannot descend into the body and integrate into the body and become one with the body and wake up to the body, then the body dies and once again the spirit goes home to re-think and re-plan the next incarnation in a body. How can he do it better the next time? How can he be born into this physical world and NOT be distracted by the many? He discusses it with wise mentors who have been through the process. He is told that he must accept his body. He must not try to “own” the thoughts that come to him. He must learn to let them flow on past him. In other words, let your thoughts become like a flowing river of ideas. Don’t try to capture them. Don’t try to own them. Don’t try to make them your possession and jealously hold them tight to your chest. Let all ideas flow away from you. Appreciate them. Enjoy them as a moving scene flowing across your inner eye. Let them elevate you and inspire you, but let them go. These thoughts are not yours. They come from the greater mind. Mankind tries to capture the universe with his little brain and it is what causes his downfall. To become fulfilled, learn to let the beauty and the truth and the love flow through you and these ideas will then take hold of you where it counts. These ideas and visions must descend down into the physical muscles, blood and bone of your body in order to live these high ideals in physical expression. If you lock them up in your little ego, they will not become physical. They will remain a fantasy in your mind. A great philosopher, genius, inventor, poet, artist or musician, does not own the richness that comes to him. He puts it to work IMMEDIATELY. Immediately means he lets it come and he lets it go like the flowing river. Do not hold on to the ideas that flow THROUGH you. They are not seeds planted in you. They are the rays of intelligence flowing THROUGH you. Stop and be still and watch them flow on by.
2/17/25- Pain as a teacher
The consciousness shift continues to enlighten me, painfully. The pain in my back is still here, causing me to walk bent-over but I am learning and broadening my understanding. When I lie down I am blissfully pain-free and it feels SOO good! But when I get up it is excruciating. This a test. I am a student of the mystical and unexplained, so I study myself. My body is a mystery. The Masters teach this, just as the ancient scientists did. Before the accidental "fall" on my tailbone I was studying the spiritual lessons, but this has bumped me up to a new level.
As I listen to how the pain strikes and moves, I have become more aware. I have not been very good at focusing as much as I should. Attention is the teaching of the occult. Paying attention by holding attention for longer periods of time. Knowledge is obtained by listening and receiving that which is being communicated silently. If it attracts your attention, it is speaking to you. The sensation, whether of pain or exaltation, is trying to tell you something.
Attention brings awareness. Awareness is who we are. If we are aware we are alive. We are here. I am here and you are here reading this. I am the spirit of this body learning by observing what attracts my attention and interest. My main interest is how this body works, how it functions, what makes it move, what makes it stall. Studying with the Masters has brought my attention to my inner body. I am now realizing more and more about myself as this pain talks to me. I didn't realize that becoming aware of something unpleasant, that by stopping and listening to it, I can hear what it is trying to tell me. The information is corrective. When I connect with it I can adjust it, adapt to it and create something better. It is healing.
As a mortal human composed of earth, water and mud, I have been taking life for granted. Until I stumbled into a problem. Before I looked elsewhere for help, now I look within. I have been the creator of my life all the while, enjoying life as it came, ignorant and unaware that I was co-creating it and that the power to change things lay within me. All I have to do is become aware, learn, pay attention. Focusing attention is the hard part, and listening. Becoming still and receptive. Listing to pain is not a quick fix, it is a process of living and listening thru it as a co-partner. There is deeper understanding. Old energy is surfacing. I must be aware of it. It is presenting itself to me. I feel it. It would be uncomfortable if I were not prepared and paying attention with all of myself present. I am becoming aware of what I have done in the past that needs simply acknowledgement. That's all.
The pain speaks by moving around. It is here and then it is there. It is strong and excruciating and then it may disappear. It started in one area and then grew and spread out, drawing my attention around like a puppy on a leash. When someone asks, "Where does it hurt?" I can't explain because it is moving around, and sometimes it is all there at once. As a mystic who listens to inner guidance more than doctors, my husband has me taking pills. A new pill was presented to me last week. In a few days of taking it I am still feeling the pain but I have suddenly a pick-me-up feeling. More vitality, more interest in doing things. Why? And how?
Because the pain was depleting me I was focusing more and more on how bad I felt. All my attention was on the painful and I was slowly losing interest in everything else. I did not want to get up and move because it hurt so badly. Why would anyone want to get up and move with this amount of pain? There was no energy or interest left. I felt myself slowly dying. Suddenly, with the new pills, have more energy, or more interest, you could say. I am more aware of being alive. So, why am I so vitalized? Did the pills actually work? The pain is still here, but maybe the new pills are stopping OTHER messages that have been jamming my brain input and output. I am wondering about this. That thought occurs. I know the body is filled with old energies that need clearing, so this is one way perhaps that the pills are affecting me. Even though the pain is still there, it is suddenly not such a big deal. I move thru it and sometimes forget the pain until an "Ouch" occurs. It's just something that I have to live with.
The key point is that I am more alive and appreciate life again and all the projects I want to get into. I'm not focusing all my attention on the excruciating pain. Perhaps it is clearing my mind of old energies that weighed me down, clearing my mind/brain so I detect the life force again that gives me energy and vitality. Life force that was being blocked by a tangled mess of outside energies not relevant to me, causing me to focus on the one thing that mattered: the pain! It was keeping me from doing anything else. The pain was the only real thing left to focus on. It took all my attention.
After three days of taking these pills, the pain is still there. It has not changed but I have a renewed interest in my projects, writing, cleaning, doing things that matter. How is this possible when the pain is still here? The pain has not changed. As a student of the metaphysical, I believe the pills are working by blocking incoming messages. They say it blocks pain messages, but I think it is blocking outside interference messages. I don't know, I'm not a scientist. But the masters teach that to improve oneself, awareness and attention is what is needed. "Pay attention!" as the teachers used to say in school. Most people are too lazy to pay attention to what life is subtly offering, as we skip merrily along taking our bodies and adventures for granted. The masters teach this in different ways, such as yoga, tai chi, meditation, but it all comes down to awareness. Paying attention. Being aware enough to stop and listen when your bell rings: "Pay attention!" The study of awareness is the most important thing to improve oneself and ones own happiness. It's a lifetime study.
While I was doing the prana breath many years ago my awareness increased 50%. For years I had tried to find out what the difference is between a normal big breath of air, and a prana breath. I had not found the answer in my years of googling and searching. No one addressed it in a way that I could get it. The Tantra book didn’t tell me the answer. It came to me while I was in the midst of a breathing exercise, following the instructions in the book. I understood suddenly, that what I am inhaling is only 50% air, the other 50% is the life force, the golden light of spirit that I am inhaling when I breathe. So I became conscious of the golden life force as I did the exercises. I inhaled and held my breath and pictured golden sparkles penetrating my lungs and muscles and blood of my body. This is the life that supports the physical world. It is mixed in with the physical world of nature - the water, earth, wood and stone that we build with with our hands from raw material. The golden life force, the spirit, is always there but it is unappreciated, unacknowledged, and therefore not yet alive. NOT YET ALIVE.
This spirit within us is love, is alive, is vitality, is life itself, and it lives within our bodies, awaiting our acknowledgment and appreciation. Awaiting our stillness to listen and identify with it. It is us.. It is our REAL self. It also flows within our pets and our children, but in an unawakened state because we did not know and we did not teach it. And so it is that we need to awaken to it and realize that it is there. This is what ascension means - to become aware. When we finally get the great “Ah HA!” moment of realization, then we start to bring it into action and activity. We become aroused, enlivened, energized. Quicken is a word from the scriptures. We become more conscious of the life force within, which is the energy force, which is the universal intelligence force that we are apart of. We use only 50% when unaware, perhaps less than 50%. The Earth today is going thru the ascension process, and we are part of that process of awakening and becoming aware of the higher forces influencing us. Awareness of inner sensations, moods, shifts to both higher and lower moods, and strange other feelings - these move our attention around. We must allow them and pay attention to what they are saying, teaching. Pay attention, stop and listen. The pain is talking to me. The awakening continues.
2/14/25 - The need to heal the abdomen
Today I ran across a channeled article by Mother Earth, "The Snake in the Abdomen", which supports my own inner work experiences, both sensual/sexual and spiritual. I have posted the article HERE, so you can read the whole message. I emphasize this problem because I have been aware of it for years. Mother Earth merely validates my understanding.
Since my "fall" on the tailbone 3 months ago and the steadily increasing issues that resulted (it wasn't really a fall but a slide to the floor and a "tap"), I have noticed my front digestive system (lower abdomen) is connected to my back lumbar-tailbone area. At first I thought I was having digestive problems and spent time trying to correct it. But it has grown into something more subtle. I do a lot of internal exercises taught by the Chinese Tao. This focuses awareness on what the body feels like in certain movements. The tail bone and lower abdomen is without doubt connected. I have felt it at various times. They are "supposed" to be one solid channel thru which the life force flows upward from Earth.
Also noticeable since my tailbone "fall" is the left side at the hip should be connected to the right side at the hip, in one smooth connection. But they have been separated.
There is only one channel in the human being that runs from the tailbone up the spine to the crown of the head. From there it fountains out like a big fountain of water and comes back down around the outside of the body, clearing the auric field as it washes thru it, and goes down into the Earth again where it gathers once more at the feet. It is an ever flowing stream of life designed to keep the spine clear of toxins and unwanted particles.
While I have had a lot of guidance from the Ascended Master Djwhal Khul over the years, it was my own inner sensations that substantiated this to me. But understanding the problem is one thing, how to correct it is another. It still is an ongoing process for me to correct it. (Yes, I've tried the doctors!) But this must be done energetically, from within. For we are NOT physical bodies; we are composed of energies. Four specific energies surround us: Etheric, emotional, mental and spiritual. The physical body is ever changing because our energy fields are always changing.
Over the eons of time of evolving, our bodies have become divided. Instead of one channel, we have been divided into four separate channels: front, back, left and right. We have not had teachings on this, other than hidden secret teachings that are now coming to light. Ascended Master teachings are all about getting to know the INNER body and how it works. Becoming aware of what actions feel good and what feels bad. Keeping oneself healthy is not a matter of going to doctors. (Don't get me wrong, doctors CAN help.) But this is primarily energy work. When our emotions and thoughts are selfish, wrong and against nature, our bodies become fragmented. We don't feel good. We become clogged and jammed.
There is only one channel going up the spine, and when it is flowing we are happy. The masters all the spine "the rod of power". Life is power. We can prolong life when we are flowing freely. The problem happens when the life force has stopped flowing and there is a jam up. The bottom line is SEX is our jap up. Sex has held us back. Coarse animal sex, that is, not beautiful, caring, lovemaking between two partners who are equally compatible. My long drawn-out career in the sexual field has shown me many things. We are a human being evolving out of an ANIMAL species. And we love our sex! We think it is natural. Wrong. Animal sex is not natural to evolving human beings. Lovemaking is another story.
Meanwhile, we have developed a sophisticated brain and over-use it today, reaching higher and higher into space above us, seeking greater and greater intelligence, but we are jammed up down there at the second chakra, at the sexual chakra, called the sacrum. We have been leaving our physicality behind and growing ever higher into space which makes us "ungrounded". We are separated and divided from our true nature. We are a natural species of Earth but our Earth life force has been jammed up at the sex chakra while we continue to use an artificial brain to analyze, think and create but we are not grounded on Earth. We therefore grow old and die prematurely because the life force has not reached the brain or the other organs between tailbone and brain.
Because the life force is blocked and jammed at the second chakra, it spreads out to the sides, front and back. We are divided into four quadrants where we are designed to be a single "rod of power" from earth to sky, consistently flowing the life force thru us, revitalizing the organs on a continual basis.
The life force has been called Kundalini and Shakti in the East. There are other names for it. It has become known as sacred as something holy and sacred (religious teachings), but it is a natural life force and flows naturally in children until they grow up and have to start learning rules of conduct. Then they stop being spontaneous, happy and free. Please check out the link to Mother Earth's articles and see what you think.
2/11/25 - A wild time in the night!
From about 3 am to 4:30 am, a lot of cosmic knowledge came through. It started out as thoughts. Then words talking, telling me to breathe thru the space BETWEEN the atoms and electrons of my physical body cells. "Inhale and exhale thru the open space between the atoms and electrons. Imagine on the exhale pushing the subatomic particles further and further apart, as you blow the air thru them."
The physical body is held locked down tight to a concrete appearance and feeling by holding onto fixed thoughts and beliefs. This prevents movement of air and awareness to flow openly out between the cells and not hold them so closely packed together. This is how concrete bodies are built. The world of duality is created by holding opposing thoughts, different thoughts that do not connect well together. They oppose other thoughts. We call them "being unique" and different. The world of opposites and diversity is built by holding opposing thoughts and locking them down. Resistance to other thoughts and beliefs builds up, jamming the mechanism, holding the pieces in place (the cells of the body).
There was a lot of instruction given. Very high energy and clear as a bell. "You need to open that space and let the air flow thru. Breathe in free air, breathe out free air. Open this space in your tightly-held physical body and feel relaxation enter. Visualize colors and spaciousness. Don’t use words. Get away from words. They are keeping you held locked in the brain, not moving, trying to figure things out in the brain by analyzing how it works. You focus too much on words. Leave the words out and start using visualizing, imagining. This will help you breathe, relax and flow ideas better."
The words continued to speak. Not words but awareness and knowledge. Soften the outer crusts of the cells. Imagine them softening to allow the mother light inside the cells to come out. Invite the mother light to radiate and link with the mother light in cells nearby, forming the crystalline light body - the body of light which carries the original immaculate pattern of your individual life. There is a grid through the physical body which carries the pattern which has been locked in behind crusty hard shells. This grid has been there since the beginning of this body. Talk to it, Invite the cells to soften. Love the cells. Invite them to soften and enjoy the expansion of the inner mother light. The brain has been keeping you locked down by thinking too much and analyzing the many different thoughts you pick up. Which is right, which is wrong? It is keeping you from flowing freely, your awareness from flowing freely. Use breath to help you flow free. Use mindful conscious breathing. It is another way to open space between your tight physical cells.
I kept drifting off to sleep and then getting more words. I reached for the clipboard and wrote things down but it was difficult, upside down on my chest, holding the little flashlight to see what I was writing. I am using these notes now as I expand on them. I didn’t want to turn on the light to wake Doug up. The words continued to flow.
“The old structures are failing. It’s a brand new paradigm. A new age. A new cycle for Earth. A new beginning. A whole different approach.” This was not so much in words but in understanding. The knowledge came forward into my mind. I heard it in the form of words. "The old ways are now leaving. They were built on previous knowledge. The way you build concrete buildings which require laying solid bricks on top of other solid bricks. The way you use previous knowledge to build the next layer of knowledge. This is how concrete systems were built on Earth, from former knowledge."
The NEW paradigm is openness. It is completely different. It is not layered of previous knowledge (which was in error and faulty) but composed of many threads weaving together. Threads that make sense. That resonate. Only those that resonate. This is a much freer, open approach. The higher realms are composed of free flowing information of betterment and higher quality joining freely, thru openness, thru harmony, thru free-will choice. It is done thru transparency. Connecting with others who are also open-minded and resonate with harmony and transparency, creating a continually expanding field of light. A universal mind creating a oneness mind by flowing together and unifying differences. By weaving differences together each individual mind does not lose its uniqueness, but expands its knowledge and clarity.
I am getting “Hold hands!” physically and non-physically. There is an awareness connection, no need for words. Awareness is enough. Awareness connecting with awareness is a language of its own. It is awareness joining with other awareness that unifies into greater awareness. In our local communities we could, should, would, gather people to start awareness gatherings. Hold hands physically while meeting, enjoying, discussing and moving around as in a party. As in talking, standing, or lying down or massaging or cuddling, or dancing, singularly or together. Move around physically and be active while touching and connecting. This could be very helpful.
Airy-Fairy is the new science (I laughed!) Doug calls me spacey but that IS the new paradigm. It is openness all the way. Differences are dissolved through awareness weaving and flowing together openly. Not one brick on top of another of previous knowledge which was faulty. Differences must be dissolved through free flow, not thru set laws based on old faulty knowledge. Differences are dissolved as they expand into a greater whole - a whole that has proven itself to be true thru love and cooperation. Proven intelligence continues to expand the vast sea of life for the betterment of all. Awareness expansion is done thru love and collaboration. Love is a word that includes the many virtues we know here on Earth - respect, reverence, patience, kindness, joy, excitement, understanding, compassion, health, vitality and much more. Friction and resistance cannot with stand such brilliance. It must melt into it or run away from it.
Love appreciates and expands on differences. It is uniqueness collaborating that builds worlds, systems and galaxies. Respect the differences. Allows for the differences. Include the differences and enjoy the results - the greater unified wholeness. Free will rules. It is always by free-will choice that you integrates into the vast sea of universal awareness of love and light. Choices are made individually, through natural timing, when one is ready. One may pull back at any time. The building and expanding of the sea of life is infinite. This celestial visitation in the middle of the night gradually faded and I went to sleep again. But it was a really wild time. It was a WOW!
2/8/25 - Ramblings off the cuff - Q&A with the Master
Let me see what I can access to speak about today. Just a moment, I will ask. (Pause) I paused only a moment and the Master DK came immediately to mind. I said, "There is so much eagerness in the air today, I am trembling and shaking inside. Not from dizziness, but because so much is happening. My metabolism is off the roof. What should I do? How should manage this?" And without a break he began talking.
(DK) My dear! Write about Love of course, This is your mission. Love is the reason you are here. It is what you think about all the time. It is what causes you to reach out and touch, physically, the bodies of other people. You KNOW! You KNOW that this brings solidarity, calmness, caring, connectedness, happiness and joy to you. It is what you have been waiting for. You have been holding yourself back. Why? (Me: Because of my excessive pain and I am an elder, my body is not easy to move. I am afraid I cannot do this.)
(DK) You are not convinced but you use that as an excuse. The real reason you hold yourself back is the timing. You have been waiting for the right moment. For the universal timing. Now the gathering of the cosmic forces is at your doorstep. It is here at your fingertips. It is ringing your door bell. People are gathering. You have been waiting. They have been waiting. You have the answers. You have the touch. You have the light within. You have been gathering this information for a long time. We have been working together for many years. You know what you must do. You are ready now. As one of the Brothers said, "You are now ready. You have been washed clean. You have released the shadows. You are empty." You feel the emptiness. The waiting period is over. That which you have been waiting for is at hand. Remain in your heart of hearts. Be ever present in your heart. Be ready to respond when the call comes, for you are ready and so are your friends. You have begun feeling the power in the form of energy and vitality. It is moving faster now and causing your physical nerves to jump irrationally. It is prompting you to jump into action. You know you must act.
Dear one, you have not been waiting all these years without a game plan. The coming together of the earth and heaven is at hand. (Me: Oh, I can't put this out on the internet! This is too private, I am too sacred! How do I let this go out?) My dear, the time is over to pretend humility. Do not discard this message. It is time to step outside of your hiding. The closet is getting too small. It will suffocate you. You must release yourself to those who await your friendship - your FRIENDSHIP, not your tutelage but your friendship. It is your loving touch and presence that is needed. You remember that we gave you the ascension massage years ago. You have not implemented it. You have been given time but you have held yourself back. Now the great crunch is on, and you know what I mean. The tailbone fall was a cosmic kick in the butt to move you. You now have a good reason to reach out and give your loving touch to others and receive the healing touch back, for it will bring wholeness and balance back to your body again. All of the separated threads have been gathered and woven back together again. For, as you know, the way to receive love back is by first giving it.
(Me: but am I able to? Am I fit enough? I have high hopes and expectations, but I feel so unsure, so old and on the verge of giving it all up. What is this? Why do I waver and fluctuate back and forth?)
(DK) You know that is not true. You are flowing with vitality and eagerness, are you not? After talking with the man this morning? And the one you call Ken, and the one you call Jim? And the women you know? And there are others waiting for you to come out of hiding. Let your light shine outwards, boldly. The Galactic messages are being rained down upon the Earth as we speak and you are posting them every day, eagerly. Give yourself the freedom that you so desperately desire - the freedom to love, hold and appreciate your friends without restraint, without holding yourself back. You know it will bring you relief and happiness. Those who are your friends are waiting. Call them to you. Invite them. Even as you invited J & P today. Be a good friend. Be welcoming. You know what you are to do. You have the plan tucked away inside. You have been expecting this time to come. (End of message)
As I continue working with my poor back, which sometimes gives me screeching nerve pain if I move wrong, I asked my higher self, "How best can I alleviate this pain?" I heard the words:
"Pain is a portal and a pathway, open the door and walk thru it. Stop under the gateway and pause to give thanksgiving to the pain. Use gratitude and love. Love the pain. Pay attention to it. Be kind to it. Pain is like the monster in the fairy tale. The little child meets the monster on the way up the mountain. It blocks her way. It is huge, ugly and threatening, but she gives it innocent love and the monster melts right before her eyes. Spend time giving pain the love it deserves. It is crying out for kindness, caring, loving attention. The pain is not a physical issue. It is an energy, an emotion, a blockage. It is resistance. It is the wrong application of spirit. Love is being held back from flowing. It affects the nerves in your body because your life is not flowing. It is backing up. Love is the answer to all situations. Apply love. Tell the pain 'I love you.'"
2/6/25 - Duality is blocking us from our greatness
Duality is blocking us from our greatness. There is a pure, undiluted light within our physical body cells. We call it light but it is so much more. Light is our name for it. This pure, undiluted light is called the life force. This light (life force) has been buried in the physical for eons. It is what created the physical in the first place. However, this pure, undiluted light (life force, clarity) has been covered over by misdeeds, wrong actions, perverted beliefs and other dark things we’ve done to hurt others and ourselves. This pure, undiluted light within our physical body cells is love and love has been suppressed. Love is the light in us, repressed. Love needs to flow in order for us to regain our balance and health. It is blocking us from knowing and flowing our REAL selves. We have no idea what our REAL self feels like, how beautiful and clear it feels, except in special moments of higher vision. Love has been suppressed on Earth, meaning LIGHT has been suppressed. Information has been suppressed. And therefore our evolution has been repressed. All because duality is blocking us from flowing. Male-female imbalance. Love has been blocked from flowing (free love and unconditional) while the controlling aspect of us (ego rule and brain control) has been dominant.
It is important to know that light is information and love is the expressing of that information. Love is the term we give to the flowing of good information outward into the physical world to make others feel better and the world more beautiful. The flowing of Good information (God information) has been curtailed for eons. There is an infinite amount of Light and good information in the universe. In fact, it is that beautiful intelligence and information that Jesus called “Father”. When we start using that information (light and love) freely, the way Jesus did, we too would be flowing with divine love. Love is simply using the infinite flow of light and goodness in a way that is beneficial and good for people. He showered people with his light and love but he did it with wisdom, not half-heartedly or carelessly. He cured sickness with it and other miracles because he learned how to use it properly. He focused it. He flowed the love that was within him, sharing it freely on to others.
Light is intelligence All of the HIGHEST intelligence beings who embodied into physical forms, survived and added their intelligence to the wholeness, to the infinite sea of all that is. The universe is built on high intelligence. There is harmony and rhythm because of this high intelligence. The LESSER intelligence beings were reduced, over and over, and their intelligence became smaller and smaller until they became dark and dirty or destroyed itself. This process is still going on today. The LESSER intelligent beings are the ones who have suppressed the love. They do not use their intelligence wisely. They have not learned. They should know better. Love is how the universe became so beautiful and orderly. It is a high intelligence. Someone who uses intelligence wisely learns thru trial and error that when you do something good for someone else, you also are rewarded. You benefit. It expands your life experience and brings more good, more vitality, more health, more happiness, more abundance. More gifts come to you. You are rewarded. This intelligence (light) is what continues on after physical death. After many lifetimes of learning and evolving, the soul (you) go home to add your gained knowledge to the wholeness. Eventually those with higher intelligence do not need to embody any more. Once they attain sufficient clarity they move to higher dimensions, where duality is not present. Duality presents opposition. We have become divided into opposites.
This is the making of lesser intelligences, aka dark forces. Those with intelligence but not goodness develop a way to become selfish, thinking only of themselves first and then finding ways to take from other people. This is how duality came about – divide and conquer. Duality causes friction, separation and division. Because there is duality in our lives today we need more information about the light in our body cells. We are full of light within, but it has been suppressed. We are not using it because we have been blocked at the second chakra which calls for SEX. The big shameful word we are not supposed to use. We need some higher education about this because this is where the light is blocking us. Love is not allowed, only sex is allowed because we are dominated by lesser intelligences: the ego brain that does not allow love to flow freely. The feminine side of life has been suppressed for eons. The fall of man took place a long time ago. Doing away with the block that holds love back from flowing freely, does not mean doing away with genders, male and female. It means we must bring our male and female back into balance so there is a respect for the free flowing of love within us.
There is a female aspect in every man, and a masculine aspect in every women, but each of us is a singular lifestream. A singular flowing of love and goodness. The male’s body is also a feminine body. It receives love just as much as a woman’s body does. But both genders have been divided in half. Cut in half. So now we embody as our parents genes orchestrate, and as we choose on a soul level. As we learn the higher laws of the universe, and understand the how and why of bringing our male and female tendencies back into balance – into a singular balance – our REAL self starts to emerge. It is the Good light in us, the mother love within us. It balances the brain control aspect of ourselves and brings more feeling of clarity, worth, love and empathy to the surface. We become more understanding, more caring, kind and empathic to others, more creative and also richer and more abundant. We have more intelligent, grace and beauty. It simply flows from us because we balance our male and female.
As we bring balance to our male and female aspects, we become more sovereign in every way. We do not fight with ourselves any more because we know our own truth. We are evolving towards mastery, like the ascended masters, who know our own value and worth. We are part of the wholeness, the infinite sea of intelligence and love. So we become more REAL as we balance our male and female needs. Our divine self emerges more and more. We are the I AM That I AM, as taught by the masters. But first the Mother Light within us needs to be set free. It has often been called the kundalini, but that’s just a word. The power remains the same power, no matter what you call it. We carry that power within the cells of our bodies, covered over by crusty hard shells of mistakes and errors, and we don’t know it. Accumulations from previous lives also include errors and mistakes of our ancestors. Of course we carry forth talents and skills learned from prior lives as well, for our REAL selves have been learning and evolving from many lifetimes and experiences.
Now, today, we are experiencing a turning of the ages, and what is termed “Ascension” is taking place. The dark forces are being faded out of the picture and we are developing new insights. We are being assisted by higher realms but WE are doing most of the work ourselves. We are ascending as an animal species to a higher level of consciousness. Cosmic consciousness is where we are heading. We are becoming galactic. It’s part of the intelligent design of evolution. There is a Plan and there are managers in that great Plan. They are the overseers. They are REAL. They live on such a high refined level that we in duality are not aware of them, except to call them angels or ETs. We are constantly missing the REALITY that we are one of them. Our perspective is too low, too focused on the physical right now, but we are changing. Evolving. Growing new awareness. We have our focus on the outer world now, and the physical focus on lots of movement, with people changing and talking, is distracting us. However, the intelligent design and higher light is flowing through us even now, no matter how low on the totem pole we may feel to be.
Because all Light information is available to all life forms everywhere. It is only a matter of education and learning. I write about what I have learned, and others are writing and teaching what they have learned. But we are all equals in the game of evolving our understanding. It is our time to become more aware of the Mother Light that is within each cell of our body and why it is there. We feel it as love. Love is that beautiful feeling we know only on occasions. Perhaps the first time when we reached puberty. It is too tender to use it all the time because it has been outlawed. But if we do not feel love very often or not at all, then it is time to start opening the inner doors and start talking about it. Let’s share this information about the light within. I keep referring to “the Love Club”. It is a Plan given by the Ascended Masters. It is designed to become a FREE sharing opportunity to have hands-on experiences of love with other human beings. To share the loving touch. It is designed to be a free exchange of love, not tied into a money-making business. The practice of sharing love that does not include sex, but does includes love.
We are each a highly refined self underneath or behind this mask of personality. We are a “Presence”, known spiritually as the “I AM” presence. We are truly a magnificent, beautiful, clear being of intelligence, designed by the Father Intelligence. We are a unique individual because we designed to be unique. We have been evolving our uniqueness for many previous experiences. There is no one like us in the infinite sea of All That IS. And the Mother Flame at the tailbone chakra contains that Presence. Your uniqueness is contained in the Mother Flame within your physical body cells. When she starts flowing again, we will know our REAL self better. It is pure freedom. It is like when we were children at play doing whatever we felt like doing, without adults around to govern us. Yet, we will be highly intelligent again because of all our previous life experiences. We will know ourselves as we were meant to know ourselves. We will be sovereign as little children were free and sovereign until they grew up and were covered with rules and duality set in with its many opposites and fighting. Let us join together in understanding this truth of who we are. We are a community ready to blossom. And the Love Club stands ready to expand.
2/5/25 - The light body breaking thru the stagnation
This morning during exercises I once more saw with inner sight the sparkling web and weaving of light, and received the words, "I am the light of God breaking through the flesh body." This inner vision appeared as a silvery white misty background with outlines of light here and there trying to break through the mist, brilliant like the sun as it appears trying to break through clouds.
Then again, as a different inner perspective, I saw the flesh body as full of errors and mistakes. Not just from this life but from past lives, both myself and my ancestors. There was no detail, as in who did what to whom or who was who, but rather an accumulation of darker grayish energies that filled out, shaped or composed the flesh body. So THAT'S what "flesh" is composed of! Brilliant!
Amidst the darker energies of "flesh" sparkles of light were evident, some larger than others, actively moving while the grayness was stagnant, seemingly fixed in place. These sparkles were very active and increasing in vitality. I was given that this is the eternal God light in me burning through the flesh. The divine light of eternal life. This light has always been in me but I didn't know it. I never had contact with it before. It is now shining through. I think it started with the vision in the hot tub several days ago but this is the first time I've seen the darkness of the flesh body. The evident stagnation of it, dull and gray, and now with sparkles of light trying to break through. It was quite a revelation, brilliant and wonderful to see.
The words "I am the light of God burning through the flesh body melting the errors." And more words. "I am the light of God dissolving the restrictions." And "I am the light of God resurrecting youth and vitality." Many more words came spontaneously as I continued exercises. If I were to put words to it, I would say this is the crystalline light body. From my understanding, as we overcome 50% of our errors and shadows, the accumulation of lifetimes of problems, then those errors reduce and the light starts to come thru. We do not have to control the light, and should not. The light knows what to do. It is the allness and the perfection of the real of us, and the truth and the I AM That I AM.
What is important is that we put our attention on the Light instead of on whatever we have been doing for the last umpteen years. We are evolving towards betterment all the time. Our soul is, even if we are not aware that we have a soul. But we do not know the stakes in the game of human evolution. We as humans must willingly choose God's light (divine perfection) CONSCIOUSLY over human thought, deed and action. If we are seeking true betterment in our everyday human life, it is our duty and responsibility to be "lightworkers", and willingly consciously change our intentions and thoughts to ones of peaceful intentions and outcomes. In this way we bring balance to the choas. What we "think" with our minds brings the same quality back to us. So it is best to change awkward, not clear thoughts to something specifically beautiful and uplifting.
Sometimes I get mentally confused by trying to "think" the right words. I've recently discovered that's the whole point of a mantra or an affirmation, if you prefer to call it that. What an affirmation does for you is repeat by rote, so the brain does the work for you. You don't have to remember so many different words. A good affirmation to use while working around doing your business: "I choose Gods light over all else." Use this as background resonance and trust the light to take the best action possible. Repetition, says the Master DK, is what brings better changes in your life. The "best action possible" does not mean "perfect" according to your human desires, but the best possible for the good of the whole, all around. And you are included in the "good of the whole!"
2/2/25 - A vision in the hot tub
Yesterday while relaxing in the hot tub in the early morning hours I had a vision. As I sat in the hot tub I was gazing, daydreaming out at the pasture where the groundcover is growing steadily taller and wilder since the hurricanes. Doug and I are unable to keep it manicured any longer. The back pasture is totally surrounded by trees, and as it was an overcast day but the sun was trying to peek through the trees nearby. It was just beginning to appear, a bright spot in the clouds. Suddenly I became aware of being in a happy bright place, in joyful, abandoned freedom. The feeling of being a child again, no worries, free to run and play spontaneously. It was instantaneous. A new consciousness filled me with a clean slate, a different mind, a sunny place. It was as if I had slid out of this world into another world entirely. So totally open, real, childlike and innocent and natural, as if life is supposed to be like this. No words can describe it. I was simply there in a new open place. Then people started to arrive. I didn't see them but I sensed them, a shift to playfulness and activity. And then it slowly faded as the sun went back behind cloud cover.
Today I happened to run across an article by DK which reminds me of this vision. It confirms the ascension process and validates for me that I am experiencing a natural slipping and sliding in and out of the higher dimensions. I share DK's article here as encouragement, because these things are so real. Notice your own slipping and sliding in and out of higher dimensions and unusual shifts in consciousness. Believe in them. They are real.
MASTER DJWHAL KHUL'S CHANNELING ON 4/18/19 - (posted in the online book, this website)
I consulted with Master DK this morning because I continued to feel unsure how to focus my mind. He showed me yesterday but I still had questions. My question is: Should I direct my mind by actively forming visualizations and verbalizing affirmations? Or should I allow my mind to wander peacefully without thought, which is my natural default program?)
Yesterday he said, “Observe your mind. Simply observe. Remain in peace and watch the thoughts that enter your mind. Don’t chase them, just watch them. See where they are coming from. If they are coming from you there will be a feeling, a wanting to follow them, a passion, an interest, an excitement to the thought. Then you know it is coming from you, initiated by your higher self. If the thought does not appeal to you, if you sense even just a little, that you don’t want to follow that thought, or you don’t like that thought, why go with it? Why analyze it? Why even resist it? Remain in your peaceful state. Why would you want to leave your peaceful state? You like being peaceful. Why leave it to answer the call of another thought that you don’t even want? Watch your thoughts. Pay attention to your feelings in response to the thoughts. Observe while staying in your peace.”
That was yesterday. Today, when I asked him again, DK showed me how I am distracted by what I assimilate from other people, “even from the Ascended Masters themselves." Apparently when I read something from the Masters this morning, a dictation through someone else's channeling, no matter how enlightened and beautiful it was, something grabbed hold of me and I was confused over what to do with it. DK said to me:
"When you entertain what other people are saying, you are called outside and away from your central core, which is your natural comfort zone. It’s like when someone taps you on the shoulder and you turn to see who it is, you are pulled away from where you were going and may forget what path you were on. You break connection with your inner self."
He went on to say, "This is the state of the world today. It happens to everyone. The world has grown to become chaotic. Your world keeps you on alert, tense and ready to leap into action. It keeps you from your own path. It prevents you from being centered in your natural, inner comfort. There is a lower comfort zone and a higher comfort zone. Your lower comfort zone is lethargic, stationary, your energies are not moving. You may feel comfortable in a dull, sleepy way, but it is a low vibration. Your higher comfort zone is active, exciting, with a light step and eager enthusiasm. Your energies are moving in a positive upward way. This is where you should strive to be. You contain a perfect blueprint within, the perfection of what you are striving to become and how to get there and what attitudes you should entertain. In other words, your perfection is ever accessible to you in the higher vibrations, but not accessible in the lower. Strive to be in your higher vibrations. It is the way to tap into the immaculate concept and the divine template for you as an individual."
As I retyped this for the post, I continued to feel his words: "You know when you accidentally connect with it because you feel absolutely good with yourself. Depending on what you are doing at the moment you might feel light-minded, enthusiastic, excited and motivated if you are active. If you are in meditation or resting peacefully you might feel highly blissful, light-hearted and open to receive messages from your higher self. Be at peace with yourself always. Strive to find what is light, easy, fun and good for you no matter what you are engaged in, even during conversations with your friend. Your divine perfection is always trying to reach your outer world, walk in your shoes and engage with your world - its world. You are carrying your divine template around with you but you have not yet embodied it with the high qualities which have been given to you. You are not your physical body. Your physical body is faulty and contains errors and mistakes, You are spirit striving to create perfection through your flesh body. Study more the seven God-qualities given to you at the beginning of your sojourn into the world of matter: that of love, wisdom, power, purity, truth, comfort and freedom. Lack of understanding these seven qualities, which you are studying now, is holding mankind back from embodying their ideals and dreams.
DK says, “There are two parts to you. There is human and there is divine. There is personality and there is individuality. You are a personality (mask) when you engage with others, but you are an individual behind the personality mask. You are the same individual in every life you embody into, but you take on a different personality mask each time. You are a new personality in this life but you are the same individual who has lived hundreds or thousands of lifetimes prior to this one. Each time you embody as an infant to a new set of parents in a new culture, you build for yourself a new personality, but you are the same individual, which you call a soul. Each time you re-embody you take on DNA from your parents and you become acculturated into your home and neighborhood, village, state and locality. The air is filled with energy patterns from lifetimes of natives thinking, feeling and acting in that region. These energy patterns are different from the energy patterns on the opposite side of the world. These energy patterns flow continuously through your infant form and you assimilate them as you grow to adulthood. They become part of your interface with the environment. These become your personality mask to the outer world, as the world knows you, but the world does not know you as the individual spirit spark that lived in thousands of other bodies, gaining wisdom and knowledge.
“You are the soul amassing knowledge with each new embodiment, accumulating skills which shape your future and become innate talents. Behind the human mask, you are a spirit spark learning to master the human vehicle from inside it, by managing your thoughts and feelings. You were born as a spirit spark out of the one infinite Father-Mother God which created every planet, every sun, every galaxy, every celestial being, every worm, horse, alligator, tree, human and angel. As an individual spirit spark you set your own course of action in your own unique way that is different from everyone else. You are cultivating individuality, not personality. Embedded in a world of chaos as a human being, many times over, you have enjoyed both successes and failures. You suffer growing pains, yet all the while you are gaining knowledge that is building for you an inner strength and power that will bring you to the day of graduation, called ascension.
"This life you live with your many relationships, is not the real you. Remember you are the real behind the mask of personality and between the folds of your physical body. Your personality mask takes over from the moment you awaken from sleep, but the real you is ever present hovering in the background of your day and night. You KNOW THIS! The personality mask is a software program, no different from that in your computer. And just as computer software can be updated and obsolete programs deleted, so can you make changes within yourself through conscious application of wise choice, decision and determination. Meditation is a timeless method of sitting in silence in communication with your greater self. Silence is the shutting down of movement in the body, mind and emotions and feeling the comfort and peace within.
"Your personality mask comes and goes with each embodiment, but your individuality is the same consciousness that came from the heart of the one infinite creator eons ago. You have never lost access to that glorious beginning. You exist in that glory all the time in the inner, higher ascended state. It is only your outer personality, your suit of clothes, that encumbers you. Set them aside on a daily basis and come within to your own ascended state where we dwell. We will meet you there and celebrate. You are an immortal innocent having a human experience. Remember? Try to remember. Be at peace. Sit in silence. In an instant you can be back with us in the warm enfolding aura of Father-Mother God, and through FEELING be refreshed, revitalized and renewed so life is once again exciting, passionate, happy, loving, beautiful and peaceful."
2/1/25 - A technique to ground yourself and raise your energy level
Here is a good technique for anyone who is experiencing pain, confusing or other negative things. Or maybe you just want to do something to better yourself, to raise your hopes to higher ground and be happier, more interested in life, more excited, alive and real. We don't find new energy by going up above the ground as many religionns teach, we can't ground ourselves by going up into the air like a balloon - we raise the ground under our feet to higher level.
I have been learning grounding techniques, for I myself have been very airy-spacey as my husbands have told me. Here is an excellent grounding affirmation that I use. By repeating this often (called a mantra) - we bring our airy-fairy perspective down into our body cells. This raises up the physicalness within our body. The ground that we are standing on and that our body is composed of. We raise it up with new information. We become enlightened by the energy in these words. Words contain real energy. Science tells us that. Saying mantras we blend together the airy-fairy sky (heaven and spirit) with the dense and solid earth below our feet and what we are composed of.
"I am fully embodied light in the physical. I am anchoring light to this planet. My divine self lives in every cell and atom of this body. I am grounding and transforming energy. I breathe in light through the center of my heart, allowing the light to expand. "
Memorize this and repeat it often. I suggest at least 15 or 20 of them in one sitting to make a deeper, more consistent impact on the body. The longer and more repetitions you can do, the better. The Master Djwhal Khul has said that it is consistency in repeating, repeating, repeating, that creates changes. It creates changes in our own body cells. Because, when we start out doing a new technique, we don't fully believe it yet. We have to prove it to ourselves. It's a trial and error process. We must repeat it over and over to build the information into our physicality. It's called "building confidence" in something.
Our bodies accept the energies after enough repetition of the same energies. We develop habits that way. It is the BODY that is the non-believer. We are training our own bodies to believe in it. It becomes lighter and feels better after awhile. And, even as it walks and lives on the ground, it begins to feel happier and more confidenct in itself. We are giving it new wings to fly by. This is an ancient teaching of the masters which eventually went underground and secret because the officials who governed did not want this method to be taught. Officials wanted to control things their way. So we have become stuck in following the leaders. We use our brains only, while our bodies grow weak and useless and tired and lose interest. And get diseases.
Pump up the physicality of your body with positive, powerful, magical affirmations. Then the words we speak will change the atmosphere and bring back positives. We have become too mental. We think we can "think" ourselves to betterment but we cannot. Not just with mind alone when the rest of the body is suffering breakdowns, aches, pains, confusions, loss of ENERGY. It's the downward energy that is causing the problems. Stop the downward energy. Raise up the energy with positive words. Every word we speak has either a positive or a negative energy to it. Teach the body respect by showing it some respectful uplifting energy words. Give it some enlightened information. Take time out, sit, breathe into a relaxed state and then repeat. Don't do this on the run while working because then it's just a mental thing. Mental mantras don't work as well, simply because we're not focusing ALL attention on the words. Do this with a mind full of attention.
This is what yoga teaches. Saying words of energy while focusing attention on the words and breathing relaxed. Breathing into the words. This is what a "mantra" is. Mantra is an English term meaning "affirmation". It contains hope, upliftment, ideals, it raises the spirit to higher levels, even while walking in a physical body. It raises the BODY's confidence. It gives it a boost of spirit. New vitality. New light. New love for itself. Teach the body new tricks.
1/30/25 - Your body is the feminine side of God
For many years, ever since going into the Light in an OBE, I've been working from the feminine side of life, the yin in me as opposed to the yang in me. The yin is an allowing side of life, the quiet stillness side, the receiving and nurturing side. It is spiritual and heavenly. But it has been a disempowered side, in everyone, including men. The soft gentle heavenly sweet nature of human beings, the kind and graciouos side which is loving and holds reverence for all life, has been suppressed and covered over. At least in THIS world. Since my OBE into the light I am from another world and have been trying to bring this beautiful essence out in all that I do, but it is difficult. I am learning balance. The Master DK has been guiding and teaching me thru his channelings. He is a Tantra master. Tantra is a science designed to help people balance their yin and yang natures, their sweet feminine nurturing side with their cold, calculating controlling side. The sweet nurturing aspects of our nature have been written about by mystics and grand masters over the eons, so of course I've been looking into Tantra, reading it, absorbing it and finding anomalies in it. It seems to me that the Tantra teachings do not have enough "yin" in them. Its focus is off. It tends to be more mental. It has been a male teaching so it’s understandable - until Master DK started teaching me. Then I began to understand what REAL Tantra is all about. He is a true teacher. The feminine teachings are just now getting started. They will straighten out the anomalies and bring balance to the too-dominant male focus.
Years ago I was led to the Taoist internal exercises and have been gently following them over the years. The Taoists are the “go to” people for simple grounding exercises to build strength. Their exercises revitalize the body and bring more health and vigor. They actually prolong a youthful life, and some of the Taoists have been known to become immortals. Tantra has a dominant "male" teaching to it and is not as balanced as the Taoist exercises. Over the years I have learned from Master DK and the Taoists that the body is the feminine side of God. God is 50% INSIDE the body and becomes known as the feminine mother God for she takes care of guiding the human being in right and wrong. The male side of God is the 50% abstract intelligence not embodied. He is the father of all life everywhere. Father God in spirit and Mother God in the earthly body desire to connect, but it is difficult because the human will power is in charge. And the human doesn’t understand.
Mother God is pure love and light flowing through the physical body. We have Mother God within us. Pure celestial, heavenly love and light. It is held in the root chakra, in the pelvic cradle, specifically the coccyx, as a pure ball of light. This light is of course in the etheric plane, not in the physical, but it feeds the physical. It gives life to the physical. God as feminine sweetness and love is flowing even now through our bodies, feeding us with gentle warm loving feelings of kindness, compassion, gentleness and awareness. It is simply awareness. Awareness is the power that we hold. Are we aware? Awareness nudges us as instinct to do the right thing in situations. The other 50% of God is in space, unformed, not confined to the material world but eager to connect with and mate with the Mother God that flows lovingly within us.
The male religions have been pounding into us for eons and eons the theory that God is ONLY up there in the sky and that the body is sinful, worthless and filled with the devil's forces. And we humans have believed them. We've all have been looking for God in the sky. This has confounded, confused and tormented everything and everyone. And the struggle continues to this day. The patriarchal society is still operating but it’s losing its power as many people are growing wiser and more astute. The male judgmental, superior control is housed in the brain. It is the mental, analytical side of us. There is no room for emotion in the brain. There is no compassion there. No warm love or motherly instincts in the brain, or encouragement or friendly support or welcoming kindness from these teachings from the male religions. But we are approaching a new era. What has been referred to as the golden age of enlightenment is on us today. This is a feminine teaching. When a person begins to listen to the feelings of the physical body, they will have experiences. They will have sensations. They will FEEL it instead of “think” it. It's a caring, a loving, a knowing feeling. The body has knowing senses built into it. The body feels emotion and kindness and love. It is a warming feeling, a good feeling. One cannot discount it because it simply is good. When a person begins to notice the body’s feelings, he/she taps into the natural divinity that has always been there, even in the ancestors, flowing through the flesh and blood.
As this new age dawns more and more into human anatomy and biology, the male superiority of the brain mind will begin to loosen and sink down and give in more to these warm loving feelings. It’s a natural process, an evolutionary process. There is a coming together of the 50% Goddess in the body and 50% God that is abstract and not confined to the material world. Abstract God is distributed through the bodies of light – thru the suns in the galaxies and there are many, many suns. The stars, we call them. The male approach has been to look UP, not down into the earth. The religions all looked to God up away from the earth, while the 50% Mother God has been active all the while, nurturing and supporting the human animal and humankind.
While the male relgions gave us God high in the sky and taught us to pray to Him “up there”, the female god has been right here in our loins and our hearts. She is the part of us that is sweet, kind and lovable. She is also selfless. She doesn’t have to fight for her rights because she is all there is. Mother God is all there is. There is no other power. We do not have to look up into the sky for answers because Mother God is all there is and she gives us all the answers and solutions we could possibly need. But we haven’t known that. This knowledge is only now beginning to come out onto the public platforms. The ancient occult teachigs were all about this Mother God which lives inside the body. The great mystics and masters taught only the select students about the inner light. They had to do this in secret, otherwise they would have been killed. That is why these teachings have been hidden and called “occult”. But this I the teaching of the feminine Mother Goddess. Mother God lives within us. It is time we learned about her. That is what the Love Club will be teaching us as we practice. I too am a student, not a master.
When humans start to focus down into the body and meditate in sacred silence on their naval or heart or liver or anything down there in the cells and tissues, that's when they will start to lose their cold superiority. They will start to notice there is harmony here inside. It feels like home in the body. It feels peaceful. It feels "right". This is the feminine side of God. God is here within. Heaven is within. There is bliss within, and beauty, and grace, and freedom from all that bothers and traumatizes. It's very compassionate and welcoming. This is what the Taoists discovered thousands of years ago, and today there are books of exercises which are quite gentle and simple to learn. It is a very human teaching. Not religious. Not even spiritual. It is easy.
1/27/25 - The importance of gathering with like-minded folks
In recent galactic messages from extraterrestrials (Pleiadians and Arcturians especially) I am hearing encouragement that we should start meeting in person, in small groups or communities, to soundboard. We needn't walk the way of ascension by ourselves. Have you been feeling the urge to meet with others like yourself too? I'm speaking of Ascension now. Ascension symptoms are happening to many people but perhaps they do not define it as such. Perhaps they do not know yet about ascension. Ascension is when we as a planet or as an individual leave a lower vibrational atmosphere and move into a higher vibrational one, which is lighter, cleaner, clearer, more refined, happy and connected to harmony. We are going through a global ascension today. The whole world is involved. We are moving into new galactic territory and it is causing us, our brains and bodies, to experience confusion, some in physical pain, others in emotional pain or mental craziness. These are extraordinary, challenging times
As I continue to read the galactic messages which include Ascended Master messages, I read the comments underneath, which indicates there are far more people tuned in to the ascension process - and visitors from other worlds - than I had previously supposed. Things are changing rapidly. Many people are becoming aware. New technology is part of this visitation from other worlds. And yet we are not talking about it openly, are we? I am feeling so alone, as I continue with my daily life of routine, but devoid of friends I can talk to about what I am learning. I need grounding with other real live humans like myself. Like you. To share stories with. We are meant to ground ourselves into normal, practical life, happy, free-flowing life. Not to remain alone in our attic or sanctuary. Love is meant to be shared. "Love isn't love 'til it's given away!" As was written on a T-shirt I saw years ago.
Meditation and other inner practices done alone need to be counter-balanced and unified thru social togetherness. We are being told to gather in communities, to share stories and knowledge, ideas, advice, counsel, support, encourage. When one is all alone with no one to compare notes with, it builds up stress and tension. We as a society have been quarantined and kept divided, and we are STILL caught behind veils of silence, secrecy, separation and division. Our beliefs are fear-based. We have accepted (erroneously) that we are separate individuals. All different. The galactics are arriving now to remind us that we are part of a growing family of light, and it is love and peaceful collaboration that brings us closer together. Our hearts know this. Our inner hearts know what love is, and what goodness is. We feel it. It is time we began to show it and express it and put words and actions to this knowledge. It is time we supported our own hearts, for there lies our authenticity. It will bring us closer than we could ever imagine.
Even though there are many individuals who are not tuned into the words of this subject, like "ascension" or "Pleiadians", they will be shortly. Because Disclosure is taking place now, today, as I type these words. Even if some people don't know the word "Ascension", it shouldn't hold us back from reaching to find those who DO resonate with such words. For example, my husband is not interested in the same talking words that I use, nor am I with his words that he uses. But we have come to know each other well after 30 years of living together. We get along very well and do a lot of things together, even if we are different. Our differences don't define us, our hearts do. We are close because we accept each others differences. A couple is a good example for how such differences can work together in collaboration. And, no. It doesn't have have to be sexual! This has been proven by intergalactic families from the stars. It will happen here on Earth as we begin clearing up our own messes of wrong-doings. Communities of loving cooperation will thrive in peace and abundance, even with such diversity of interests, because they will be heart-based. Soul-based.
I am amping up my writings about meetings and gatherings, such as the Love Club recently posted, because as we continue to advance further into the higher planes of the fourth and fifth dimension our world is going to become markedly different than it looks today. And we will do this without leaving the solid earth of our beloved planet. New technology is already coming forth. There is huge news, shattering news, and it is both crumbling hopes and dreams and establishing new ones. And all the while, a steady stream of inspiration and higher knowledge is coming into our consciousness. So many messages are coming from the Galactic Federation of Light, the Ashtar Command, Ascended Masters and many other star families. And many new channels are coming online, posting their own messages received in their quiet hours. These messages are inspiring. They are filled with high hopes and high understandings.
The ceilings are cracking open. A new dawn is breaking. The light is slowly descending. We MUST ground ourselves and stop being so airy-fairy or too intellectual (speaking for myself). And the way we do that is by becoming normal human beings with a heart. Not so spacey, airy, religious or spiritual, but to human. Earthy human, with all our faculites working in harmony and happily. And spontaneously, in love with life and full of joy and interest. And without fear. The world is coming to that. It is changing into that for that is the Plan. The ultimate Plan. It is the destiny and the plan for humanity. To live as humans were designed to live: freely, happily, together, creatively, building, expounding, expressing that love that is in our hearts and minds and souls, and being part of the NEW earth and of each other and of life. As I scan the internet I look for messages of this nature, that call to me, that give me a good feeling because I already have those feelings in me. If there is even a tinge of fear or negativity that doesn't feel right, then I move on past it.
Let us find people who are taking this beautiful uplifting path to our own higher selves, and share the knowledge we have been getting silently, at home, alone, by ourselves. Let us swap stories and give support to one another and spark new smiles, more laughter, more joy and sunshine and freedom. And spontaneity in our wake. We will learn, grow and expand as a group, as a community, as a world. Each of us, no matter how different we may feel from everyone else - and we ARE different - each of us is an important part of the ascension that is going on. God-Goddess lives in our hearts. We are slowly coming back in tune with our parent-source. We are designed to contribute our unique and individual consciousness to the wholeness of our culture, blending into the atmosphere of the New Earth that is building even now. Not only will these new gatherings give us strength but they will give us a deeper sense of meaning and purpose, which will continue to grow and evolve to become the masters we were designed to become. When someone shines their light on you, your own light will shine even brighter, and this will continue.
I borrowed words from the Pleiadian High Council in this blog today. It gave us these words in a recent transmission. Click HERE to listen to the whole video. The Pleiadians have been giving us messages since the 1950's. I have been reading them for over 50 years, in such books as "The Bringers of the Dawn" by Barbara Marciniak. I have had many visions of them, and was introduced to the Great White Brotherhood (Ascended Masters) at age 15. I met Venusian contactee George Adamski in the 1960's, a well-known author today, even though he is ignored by officialdom. Because what he reports in his books and photographic plates is simply too much for them to accept. So far. The time will come.
Meanwhile many of us are connected. We are tuned in. We receive the messages. I have seen the star ships in the skies, and have spoken with them telepathically, received their messages, lectures and advice. I know that others also are receiving. If you too are receiving, please feel free to contact me via the Contact page. Let us begin communication in ways that are not just words but feelings and thoughts that go deeper than brain-talk. This is the reason I write. To share my stories out loud. I do not know who is listening or reading. I doesn't matter. I am sharing. Little by little our world is changing as people are sharing their innerk nowledge and stories and adventures and insights. Our changing world will allow us to slowly trust each other. When we receive such communication that feels good, that feels right and honorable, it tell us we are following our hearts. Our souls are present. The heart is where the soul resides. It has wisdom beyond the brain. It is connected to the vast sea of universal knowledge. We are wiser than we know. We will be led to betterment as we gather in our hearts and start supporting one another. Moving from the brain to the heart.
This is how we build a stronger belief and confidence in who we are. We need the support of others who resonate with us. Larger forces are playing out in the universe and on planet Earth. The Pleiadian way of life is in harmony and rhythm with the higher universal laws and we are being prepared to join them. They are ready to pass on knowledge that we already know but have allowed to slide to the back shelf. We have been eagerly waiting for this connection, this communication, in real time, on the ground. Love from the Pleiadians, or the Arcturians or Lyrans or Sirians, or Andromedans, makes us feel better. Their knowledge is bigger than ours. They are all connected yet different, as each of us is different. This gives us strength. We are part of something much bigger than we know. Such diversity and yet such oneness. Because there is love at the heart of each one individually. There is a shift happening. I am borrowing from the recent Pleiadian High Council's message - "Believe in your inner strength. Have faith in the divine forces that are helping you move ahead. Finding your inner light is not something you do alone. It creates a positive impact that spreads beyond you."
Well, I am wrapping this up for today. I send my blessings this evening. It's 7 pm Monday, January 27. Be safe, be happy, trust your inner feelings. Be secure in the knowledge that you are the love you've been waiting for, and looking for in all the wrong places.
1/26/25 - Men need the feminine mirror of softness (channeled)
During morning exercises I saw the tree of life. It was a tree of brilliant light in the shape of the kabbala. It was a tree of conduits, channels and webbing of light that is in me, in my flesh body, and I am surrendering to it when I am up doing spontaneous movements, the dance-like flowing. There is an inner wind. Afterwards I sit and write. The words are flowing easily through me and I write them down on paper.
Men are in need of the feminine mirror to be reflected back to them what feminine is like. Most women are reflecting masculine back to men and to the outer world. It is ego-centered, or mental-centered. The masculine predominates everywhere. EVERYWHERE. Ego is everywhere. Where is spirit? Divine? Naturalness? When women think they are showing empowerment by resisting the men and authorities, when they show rebellious, willful attitude to prove they can be complete and equal with men, that is masculine energy they are using. Men do not need more masculine energy reflected back to them. It just makes them angry. They have enough of that every where they turn. It creates competitiveness for control. Who can be best? And who can be on the top? It is feminine they seek. It is the gentleness they seek. The kindness, the motherly caring and encouragement which is selfless. The mother cares more for others than herself, but she is wise and doesn’t deplete her own powers.
Most women try to do this but deplete their own powers. Women do not know how to be truly feminine. They give their powers away without realizing how they are doing this. Even when men push for sex they are seeking the feminine love and acceptance. It is not the flesh they seek but the softness of attitude, the warmth of mood and love that feminine can offer. It is a quality and a virtue. It is an energy and a feeling. It is not flesh. But we women do not have enough confidence in our femininity. We do not even KNOW what femininity really is or feels like. It is pure heaven. We have the bodies that are created to be naturally feminine, so we are full of the potential to be divine feminine, but due to eons and eons of lifetimes and cultural training and programming to operate through the brain we do not know how to be in our bodies. Our bodies are feminine. We don’t know nor have we been trained. We don’t have confidence.
That is why we must gather as women, to build confidence and to reflect back to each other that which is feminine, and that which is NOT feminine. We’ll know it when we see it. It’s not just softness and tenderness, it is also truth, honesty, courage, intelligence and perfection. It is the seven qualities and the seven colors we were embedded with on a soul level, what we call the seven virtues and the seven chakras seven bodies. What makes us feminine instead of masculine is we do it with wholeness, with love, compassion, consideration for the feelings of those around us. We deal out truth with softness. We deal out courage with softness. We deal out determination with softness. We deal out intelligence with softness. We deal out perfection with softness. That is feminine.
The true feminine, the divine or ideal feminine is selfless, and wise beyond reason. Feminine is spiritual. It expresses with tenderness and mindfulness the qualities of the seven which the spiritual connection inspires. It comforts and lifts to higher planes, to nobleness, regal-ness, and majestic-ness and freedom. We women need to build confidence in how to speak and express ourselves. We need to have a circle of safety and protection. We need a women’s circle where we can gain confidence and enlightened responses from other women. We have to cultivate our inner feminine. Then we can bring it home to express to our families and friends.
Every little piece of feminine expressed is like a building block cemented into place in the world. It goes out in a ripple effect through the ethers and touches the planet's atmosphere. Men need encouragement in expressing their own softer side. We add to the healing of the planet when we express our truth. Women learned to surrender their power over the ages. It was a cycle that had to be lived through, but now that cycle is over. Cosmic timing tells us it is time to come out of the closet and enjoy being freely feminine because the men need some proof that softness, genuine softness, tenderness, compassion, honesty, courage, truth, perfection can be lived in the flesh in the world, and in the family, community and government. The men don’t believe it because they haven’t seen it yet. They must see it role modeled in action. I remember a few scenarios where I expressed my truth and my husbands enjoyed it. Feminine truth is one such virtue they are waiting for. They don’t like for us to surrender ourselves to them. It puts added burden and pressure on them. (Received 8/25/19)
1/25/25 - Ascension waves three years ago -it's picked up a notch!
It's interesting to look back at past journals. Things have change a lot in three years. This is what I felt three years ago:
Dreaming about taking out the trash and stuffing body parts down into overflowing barrels too full to hold any more, and peeing gallons of water at one sitting. Our bodies are heavy with old stuff that clings tenaciously to gravity like iron bars to a refrigerator door. The sun meanwhile is beaming happy thoughts down upon us, amping up thoughts coming from HIS father down the chain of command, calling us home. Yaay! We’re going Home! It’s time to leave the body and this heavy messed-up planet. I hear the voices calling and they’re messing up my brain. I half-heartedly hear the mainstream news and read the online alternative news, the spiritual disclosure news, negative and positive, and I can’t make heads or tails out of it all. My brain can’t handle it. I’m gone. Out of here. It’s not working.
And suddenly the ascending wave is gone and I’m back, vitalized like superman, stronger than ever, sane, clear-headed, powerful. The rhythms of nature have re-established once again, as they always do, leaving me wondering what happened? I’m at the keyboard typing like crazy because the revelations are flowing faster than I can type. I have to force myself to slow down or I trip over my own feet and fingers. It’s a new normal. *** The waves come and go. They almost take me with them but not quite. Because I’ve been doing the inner work for a long time. I’ve been grounding, and dissolving cords that used to hook me into the outside world. They are pretty much unimportant to me today. They are not important to my well-being. Extraneous. They don’t matter any more. This includes everything, including people. Well, not the people themselves, but their issues and problems. I love the people and hug them to me like life rafts whenever I get the opportunity. But I don’t care about their issues or problems. The social graces are gone but the inner sensitivity and tenderness has turned up a notch.
When the ascending waves come, they are invisible. I don’t see them but I feel them. They sweep through me and take from me my solidarity. They lift me up like a balloon. My brain feels it first. I am empty inside my head. Heaviness moves around in me. My body feels like a ton. I wonder why my body is so heavy? But my head/brain is empty! Past life stuff comes now. It’s just energy. Old, old energy. Not scenes but I know things about myself. It’s easy to know things when my head is empty. I know what went wrong and where I’ve been. I catch glimpses as the energies disengage and start flying away like pieces of lumber in a fierce hurricane. Irrelevant stuff, not needed any more. After the wave passes I am clearer and more vitally alive than ever. I feel on top of the world. I don’t understand why I feel so high. I feel like racing around the block. I am clearer than I’ve ever been, clearer even than as a child when I ran innocent and free without cares. And I know things. I just know. I can’t tell anyone what I know because I am busy knowing.
Others may be talking about confusions and chaos but to me life is clean and I know it is going to become cleaner and brighter soon. The brightness, the horizon is endless. I might have said at one time “the future” but it’s not really the future. It’s more like the dawn. The dawn is not the future, we’re simply moving into the dawn along with the rotation of the earth. The dawn is always there, the sun is always there, we’re moving around the sun, so it’s not the future. I am standing in my space on this plot of ground and I am grounded. I feel my feet. They are tender. They no longer hurt. I feel a sweetness in my feet that is tender and warm and embracing me. I’m connected to the earth in ways I have NEVER experienced before. I am grounding the energies in a way that feels solid. It’s solid and real. It’s not spiritual any more. And I want to hug all of the people who come close to me. I felt it in my husband the other night when we cuddled before sleep. My hands melted into him. I saw golden sparks as solid sparks. He is solid but I am melting into him. (End)
Today, 1/25/25, the ascension waves continue stronger than ever. Sometimes to the point where I think I can't hold on any longer, but it's only in my head that I feel this. In the rest of my body there is an opposite process taking place. I am feeling more embodied than every before, with more vitality and a revved-up interest in living. However there is pain too, as my body is adjusting and I walk bent over. Will go to the chiropractor next. I had an acupuncture treatment several weeks ago, which helped. But why does my head feel like it will lift off? I continue to get revelations. New information continues to come but only slowly, as it seeps through into my conscious mind. I must be patient and trust the process. Blessings to all who are undergoing similar ascension adjustments. I welcome feedback. Contact me thru the Contact page.
1/24/25 - Some new random thoughts
The love club which I've been writing about is not owned by me. I am simply tuning into the universal flow of sublime and heavenly love. The Galactics are also closer, whispering higher versions of love to us, to assist us in our self esteem and self understanding. We too are children of universal love. As I write about the love club, it may sound as if I am inventing it but I’m simply talking about love from my little corner of the universe. I'm starting my own version of love (and calling it a club) here at home in Naples. This is how I see it. Everyone interprets differently. I see that by touching one another skin-to-skin, in a loving, uplifting, impersonally intimate way, sweetly kind and close but not sexual, is nourishing and warm and delightfully blissful.
After having been involved in universal love for many past lives as priestess, priest, healer, humble, poor, homeless and streetwalker, I've been led step by step closer to universal love and finally recognition that we are ALL made of love. Bar none. No one is left out. And all we need do is put hands on each other and we can assist one another to feel it flowing within our cellular structure. It is THE life force. Everyone has a life force flowing through them. No one else can own the life force inside us except we ourself. We are the maker, creator, child of the Father-Mother God. We are the student here. We are the only one who can see it and begin to understand it and therefore activate the love and light inside us. Light is a heavenly term meaning "information". Light is the totality of information added to the great sea of infinite life by those who have gone before. This infinite sea of life, love and information is flowing inside us constantly, but we have to discover it ourselves. We must move the mistakes and errors out of the way because they are fogging the glass. We can't see through it. Only the one who lives in the body can do this.
Another random thought: I just discovered the definition of quantum. I hadn't received a satisfactory answer from browsing the internet but today I learned from a Galactic message: "Quantum refers to exploring infinite potential all at once." This is the way universal energy actually operates - through countless probabilities - in contrast to our 3D binary system which divides us into two separate polarities.
Universal creation is constantly in motion, seeking harmony, rhythm and balance, while in our world our 3D bodies are held in a solid state by the MISQUALIFIED energies that we hold onto. These misqualified energies keep us physical and solid. They consist of our past traumas and mis-adventures that left us stranded in false beliefs not in harmony. We must correct them. We are held in a solid state until we correct them. We are not moving. Get rid of the false beliefs and errors. Make corrections through the use of love. The love club is being brought forth to assist us through hands-on touch with love and kindness. Not sex, which keeps us separated into two genders. We are meant to correct this mistake.
As we cleanse ourselves of this mistaken way of life, we become gentler, calmer, more fluid and more in love with life. We loosen our sense of solidarity and become lighter, more flexible, more generous, more kind and more in tune with universal harmony. More receptive to higher thought. Less solid and more airy. This is the ascension process. We could be likened to steam rising up from the boiling water on the stove. The ascension process elevates our bodies, shakes loose the tightly-packed atoms and electrons which compose our physicality, minds and emotions. Our thoughts and feelings turn to goodness, our joy and happiness lighter, more playful, brighter and full of laughter.
It is possible we may see long-time friends and/or family members fading away as we continue our lighter, kinder, happier ways, because not everyone is ready to rise to higher planes of goodness. So, do it your way. Always do it your way. But I hope you keep correcting and purifying yourself. Keep the ascension process going for the good of the whole. Love and light to you!
1/22/25 - What is the Love Club going to do?
The question was asked, per the recent newsletter, "What's the Love Club going to do?" A very good question. I responded and will share it openly.
The Love Club will involve hands-on exchanges, like massage but not heavy focus on pain or problem areas. Just light loving strokes. It’s a healing type massage, over-lighted by spirit. Discussion is involved. It will have to play out according to the individuals involved. Spirit is guiding this. This is an ancient teaching being brought out in a modern way. Women will understand better than men perhaps, though maybe not. It's a feminine philosophy thru body contact, not just words. We need skin-to-skin connection to pass the spark, the light within each body.
First, there must be a prelude, an introduction, an explanation to gather the people who want to try it. The human body has a living life force running thru it. We as a culture have never been taught that before, or in so many words, and so we haven't practiced with it. Who knows about this light within? Who believes it? Connecting with the light in another person’s body is connecting with the divinity in that body. The supreme creator lives in that body as a life force. It is so fine and pure it will bring tears if done in the right way. But this light is covered over with a lot of murkiness, vagueries, toxic energies and other debris. Preparatory work is needed, pointing in the right direction with code words.
I am presenting the first of the introduction to this teaching since I’ve been working with the Ascended Masters for so many years. I've been gearing up to it and probably overly prepared. But there have been years of hesitation. Afraid it was not time yet. This concept of non-sexual love may bump head-on into a brick wall., but I could be wrong. Just my hesitation talking. It’s going to be a test to see. I’m being urged to go ahead with it and I’m open to seeing it through. I’m ready and seeking volunteers to come forward. This is a higher, more advanced teaching and we do not know who is ready for it. It's a new concept that involves hands-on, skin-to-skin contact, quietly loving but not sexual or romantic or leading to relationship intimacy.
For years I've been working with this and still learning, turning inward and upward constantly. Receiving the light and grounding it. Now it is time to share it with others through physical body contact. The light needs to be grounded and shared through touch, integrating into the human species for the next step in evolution. But first, in order to do that we must know what this high love FEELS like. We need to activate it in our OWN body first. Not to turn someone else on but to turn our selves on. Not sexually, but spiritually. Because WE are the divine light of the body. Who knew?
How do you feel when someone touches you with this high love? We will find out. We are not to respond outwardly, but to simply allow the inner light to activate. Allow feelings of love to activate but don’t project them onto the other person. Own them for yourself. They belong to you. It’s about receiving love from the highest source - from within your Self. The love comes from one’s own God Self within. And allowing it to move and distribute, and touch all areas and levels of your own body. It is a love club. We will use each other to practice activating love within. In past ages people would turn this outward to someone else, sexually. This a next step - a next step in our evolution.
1/21/25 - Feminine ways turn us to the light - more on the Love Club
The nature of sex is misplaced and misunderstood. This intimate act is sacred, deep and eternal. It is all about sacred, divine love. Wholeness and fulfillment. The galactic intervention that is taking place under the headig of "Disclosure" is to save the species of human. There must be a unified blend between the male and female to put an end to the animal act of sex and thus begin the turnaround to raise the human up to a higher level of harmony. This process is not to eliminate sex but to raise the entire process to what we might call lovemaking.
It is the INNER male and female within the self that must merge and come to a unified blend within the ONE body in which it runs havoc because it is separated, self to self. We are a whole consciousness on inner planes that has been divided by the lesser, petty mind. We are one whole being on the consciousness level. We are oneness. We are whole. We are complete. We are Light circulating through the body. There is a pure grid of light running through our body, but we have created a second webbing of dark thoughts and lesser beliefs as an artificial robot-like energy that weaves also through the body as a grid of darkness. We have come to act on the lesser artificial energy and we hurt each other. Why? It has been my mission to find out.
I grew up in what I’ve perceived is a man’s world because men have all the power. What men say, goes. It is their definition of rules that I must abide by. These are strict rules. My father was an honorable, good-humored, easy-going man and I was fine with my life until I had sex at age 15 with the boy next door and I hated it. It was coercion of my innocence. That began my awareness of men being the heavy-handed ones, the controllers. After that I avoided sex until I was 21 when I met a man I was attracted to, though it was karmic and I didn't know it. I was coerced into sex by attraction to a powerful man and became pregnant and subsequently married to him until I was overcome with dark and foreboding thoughts and I broke and ran away from my marriage.
I escaped and was welcomed into the safety of a family which was ruled by a woman. Then I met a man who was sensitive to me and discussed things with me intellectually. He listened. He also served as the male protector for me. He supported me and guided me to rebuild my confidence. He taught me kindly about sex and introduced love into my life. Eight years later I had a powerful and dramatic kundalini awakening. I was in-lighted by being taken up into the light dimensions. I had the “going into the Light” experience. My journey through life has been through the sexual field, recognizing that men have a different focus or agenda than women. The feminine is an inner softness and unifying quality while those who are masculine have an outer-focused quality that skips over the inner softness. The focus on physical sex takes us further and further away from our innate comfort and peace. Thus the need to bring the feminine way forward to save the human race from further downward spiraling. Sharing a channeled message received on 8/10/20.....
"The feminine qualities must be brought into the species because the feminine is the turn-around – the returning back to the Light. The soul has nothing to do with it. What the soul does is for the soul. The soul comes to inhabit the species in order to help the species raise up by imprinting its accumulated wisdom into the species. But the soul must be allowed to have a say in the life and the male animal has prevented the soul from expressing. The soul is whole, holy. The animal body has been holding back the soul from expressing because it is operating on physical survival as an animal. The human species is still operating on the survival tendencies of the animal which is strong sexual reproduction tendencies to keep the species propagating. The human species has taken this survival instinct to a more pleasurable state but it is stuck in that state, warped and distorted without allowing the turn-around to happen, to raise it UPWARD, upward toward less animal and more enlightened and refined, which requires more unifying sensitivity. The feminine qualities are needed which bring love, togetherness, compassion, caring, nurturing qualities. It is needed to turn the direction from downward to upward. Turn it around. The male’s focus is out and away from the light into darkness, further out beyond to the farthest reaches, the farthest it can go. The female strives to hold it back from going too far, it wants to bring it back UP to the Light. In the end sex will disappear and all that will be left is Love. Sex is a discrimination between genders. The species then can actually THINK for itself consciously and make choices for itself."
“There is a presence in you that is more you than you. It is in the background of your mind. Everyone, bar none, who is born on Earth is born outside of that presence. It is the only way to be injected into the system, this world, which is so far removed and in the dark, that once here we have to struggle to find ourself again. You DO have an eternal immortal Presence of self that is accessible to you, but in order to find it and tap into it and realign with it you have to follow your native instincts. Meaning your intuition and gut feeling, not what your parents or teachers taught you. They are part of the system. Don’t rebel or resist what they taught, but place priority on your instinct as to how much to allow the outer world to govern you. Find that light in you and cultivate it privately, secretly. Bring it into your awareness at all times. You are that greatness that is in the background. Bring it forward.”
1/19/25 - The Love Club is formed (spirit channeled)
Good afternoon everyone. A most happy day to all who check my website. We are undergoing massive consciousness shifts as Earth's planetary ascension is well underway. We are in the final days, months, years of completing the shift to higher consciousness realms - the fifth dimension and higher. (May you not be too confused!) Today I am posting the following spirit-channeled message in both my blog today, and also in the Master DK's book whose channelings and teachings I'm collecting in this website.
I discovered this spirit-channeled message today in one of my many forgotten folders. It was channeled to me in 2016, nine years ago. The Love Club has been pushing to get started ever since my days in the lifestyle of couples swinging, where the focus tended to be focused below the waist. I was always trying to introduce love into the lifestyle ever since my OBE in to the light, but haven't succeeded so far. Hopefully soon, for it is important in the overall scheme of humanity's evolution. Many are working behind the scenes in this direction. Not just me, for love is the power behind. We are almost ready to receive this. Receiving is the most important part of love. Can we receive love? This is an ascended master teaching, I'm just a student.
Spirit Speaking 12/18/16
The Love club is being formed to introduce love into the world of human relations on a scale that is larger than has been known before. The concept is one of receiving love first, before giving love, for the world has you all indoctrinated into believing you are not capable of receiving love. That you are not worthy of receiving love. That you are sinners and therefore that you must somehow redeem yourselves and prove that you are worthy of being loved. Nonsense! You are a child of love and therefore love has been built into you. Your design has been cut out of the father and mother of love. You are immensely valuable and irreplaceable. Within your body, mind and feelings there runs gold. It is a fiery brilliant flashing golden river that breathes through you. You ARE love walking. You ARE love talking. You ARE love expressing. You ARE Love on every level of your being. You simply do not believe it. This is the reason why the Love Club is being brought forth at this time.
Once you have accepted love, and allowed love to reside in you, within your body cells and within your structure, then you will be able to give love to others because you will KNOW love and what love feels like. Until then, you cannot give love to others. And you will learn how extraordinarily free love feels when you have removed all barriers and false beliefs that hold you back. Love is your natural environment. Love is free. Love flows freely through you now. Believe it and set your sights higher, wider and without reservations. Love yourself first. Allow yourself to receive love from your higher mind and higher heart, for you have reduced your mind and heart to lower vibrations and you cannot see or feel clearly the truth of love. You are an infinite expression of love. You are a higher mind and a higher heart than you realize.
You are an immense well spring of love. An artesian well of love pumping up from the depths that are beyond you, unknown to you, being pumped up into sight and vision into your personal world. You are ready to receive love. Practice receiving love. Practice being held by friends, lovingly. Feel the love start to flow within you. Just feel it. Don’t respond. Just feel and allow the love to register on your inner body structure. See what it feels like. The Love Club starts out on an esoteric level (inner level) but it will expand outward into physical relationships as the Love Club grows.
Maintain the inner connection all the while for love comes from within each person. Each one is a transforming station stepping down the infinite and formless energy of love through the perceptions of the mind, and down further into the body cells of the organs and tissues of the heart. First it is received, then it is expressed outwardly to others. (End channeling)
1/17/25 - Massive blockage in the solar plexus, sacral, genital area
(Channeled in 2012) There is a massive blockage in the solar plexus. Mental processing takes place in this area. The third chakra allows in your mental abilities, it doesn’t come through the brain. You think your mind is in your brain but the brain is merely the computer for the body. It is not the spirit of the body. The computer has taken over the body, like in your movies where the computer starts thinking on its own and makes war on the humans. This is what the ego does but the brain is the little man, the little woman, not the real person. The real man, the real woman thinks through the solar plexus region. It is here that the information from higher self comes in to you.
Your higher self is the larger you, the divine immortal self who survives death and makes decisions. This comes through as a stream of awareness through the solar plexus chakra. Because you don’t know this, the information is not being maintained or recognized. You know it as gut instinct but you notice it only when you have a negative reaction. You ignore the positive body messages, the information that comes in very alert and sensitive. Because it is not being acknowledged it becomes garbled and builds up a massive confusion in the area of the solar plexus until it becomes a huge ball of twisted strands of unresolved ideas, concepts, principles and awarenesses that haven‘t been processed. It is time to clear that area by knowing it is there. Acknowledge it and begin focusing down there.
There are several ways to clear the area. One way is by chanting through your solar plexus the OM, which means “I Am!’ or simply “I Am!“ while holding an intention of clearing the area of darkness and confusion. Imagine a sun shining in here, very intense, very bright. Mentally chant “I Am clearing. I Am clearing. I Am clearing. I Am! I Am! I Am!” Breathe into the solar plexus while mentally chanting the “I Am”, the OM. See the sun shining there. Do this for 5 or 15 minutes, as long as you can. The longer the better.
This area is the big block that prevents the energy rising up from your sensual feelings in the genitals to the heart. The block is in your solar plexus. Your body is designed to raise the energy from the tail bone or first chakra, up through the central column to the heart and then the head, to circulate energy all through your body, but this solar plexus block is holding it down to the genital, sexual, sacral center, the second chakra. So you can’t raise the energy up to the heart, head and higher.
Channeled during a meditation on 8/12/12. Another piece of information supporting the ascension massage. I am scanning through the DK channelings to find pertinent teachings regarding the sexual blockage in the lower regions of the body - which is the purpose of the higher, refined ascension massage.
1/16/25 - A personal update, acupuncture helped
Finally, significant healing is taking place. It has been several months of pain and a lagging spirit. After going to the acupuncturist last Thursday there has been unusual improvement. If anyone is looking for a good acupuncturist, see Dr. Alfred Cormier in Bonita. He is American but studied in China and healed himself using Chinese medicine when he had a severe motorcycle accident as a young man. (He refused the ambulance and hospital treatment). I've been seeing him off and on for a good 10 years or so. His website and business name is "Prolopuncture". Prolopuncture which is a more modern method of injecting sugar into problem areas, which activates stem cells to go that area to help heal it. It takes a longer time for healing to take place. I prefer the old-fashioned needles. I lay for one solid hour with needles in my back, and noticed improvement two or three days later. After a week I am moving much better and feeling energized enough to do house work which I haven't been motivated to do for a few months because a minor "fall" on my tailbone grew increasingly worse.
An interesting part of acupuncture is that it revitalizes the life force. I opens blocks where the life force can't get thru. This treatment is different from pharmaeuticals, surgery and other modern western medicine treatments. The reactivation of life, of spirit and the awakening of vitality is a blessing. I'm alive again! I'm excited again. I have a wish to continue living again! Instead of the slow draining away of interest and enthusiasm.
I've been doing internal exercises for many years and recognize the signs of increased life force, the spirit of the body. If the spirit is not flowing, if it has been blocked (jammed) one feels like a flower drooping that has not been watered in a while. See the book "Internal Exercises" by Steven Chang, sold on Amazon. This is an easy-to-understand version of ancient Taoism. It is very good for anyone interested in starting an easy at-home practice to strengthen internal organs and increase vitality, enthusiasm and interest in life and living. In
other words, how to be happy again. Life is worth living after all!
Incidentally, have you seen any starships lately? UFO's or UAP's? They are popping in and out of visibility all over the planet these days. The Galactics - the Galactic Federation of Light, the Ashtar Command, the Pleiadians, Sirians, Arcturians, Andromedans and Lyrans are the ones most talked about. These are of the higher dimensions, but they are beaming light to us constantly, trying to assist without causing us to be afraid of them. They have very advanced technology and know how to solve problems that we have, but they are not allowed by universal law to interfere with the way we do things here. So it is a delicate process as they come closer and closer to us, to wave to us with signs in the skies. There are many messages coming thru empaths and channels in the last few months and now picking up speed rapidly.. Please use the the Internet and Youtube to ask around. They will find you. Disclosure is well underway. I see them a lot in the skies above our house in the country.
Love to all who check in on me. Love you with all my heart, whoever you are!
1/13/25 - Kundalini, our inner power source
This is excerpted from an early channeling by Master DK back in 1978. As we begin to rev up the concept of swapping ascension massages with each other, which is a loving, caring, kindly, uplifting, light-filled hands-on healing massage, this is a good beginning introduction. DK speaking...
"Our inner nature is not physical at all, but encompasses a great deal more than we can see. Ideas are constantly pouring into consciousness from someplace other than from the mind we know. This inner nature is our true self, and if we were to be open to this source of inspiration all the time, we would be able to handle everything that came our way, and feel good all of the time. This inner self is always speaking, always sending messages, of pain, anger, dismay, danger, always telling us what to do. This inner self speaks in the form of feelings, intuition and emotion, and we are fools not to pay attention.
If we could see this inner power source, we would see, down near the sexual organs, behind them and up a little, in the geometric center of the body, a concentration of golden light. Not the gold in color we know, but the loving essence of gold and light. There is a Sanskrit word in ancient Indian scriptures which calls this the Kundalini. There has been a lot written about the Kundalini in ancient teachings, but it has been veiled from the common people until now. The Kundalini is the power source of life born into every human body just as every seed contains its power source. Here, nestled in amongst the sexual organs it lives – a potent and highly concentrated form of intelligence, force and power. And you would see, if you were open to it, golden rays radiating outward sending vitality, little by little, to the outer reaches of the body, just like the sun radiates life energy out to its planets. It is shimmering like golden liquid, alive as though with electricity. As it radiates outward the rays get smaller and smaller, like the branches on a tree in winter, til the tiniest ends have been touched with life fluid.
It looks like the pictures of the human nerve system as painted in the physiology books. It is the same, except that the nerves are physical and the power source is not. Somewhere along the route, this golden essence of livingness descends and becomes physical matter, so science can record it. But nowhere can we see, hear, detect the source of life itself. It is too fine. If you could see this shimmering tree of life radiating its vitality outward all around, you would see that it is not symmetrical, for there is one large ray shooting upward into the brain. An offshoot from the primary power source. This offshoot is very powerful, full of energy and intelligence, but it is still dependent on the center. The center is independent of all and is the most powerful force in all the body. It is the living originator of the body itself, and nothing can alter or change it. This is the true nature of the person.
This power is so strong that though you cannot feel it under normal conditions, you can feel it when it opens the flood gate and allows a massive amount into the body all at one time during the sexual explosion. For those organs have been made especially for just such a release – to allow the power to enter the flesh on a massive scale, to blow out the blocks that inevitably build up from tension and withholding the life forces. And once again, spirit and flesh unite in the good, good feeling that sexual climax brings.
And so our whole being, body, mind and soul, are being held together and fed and nourished from this internal spring. It feeds us life and knowledge. It prods us with feelings to do things, urges to eat, intuition to act. It is our true self and we are conscious of it. It is the blueprint of our future and contains the memory of the past. It is our basic chemistry and feels the chemistry of others. It is very much our true self, not foreign, not alien, not strange. It is good, happy, whole and pure. When we go against this self we feel bad. When we align ourselves with it we feel good. And when we really blend into its enchanting essence, surrender to the feeling and become one with it, we feel a certain high, like ecstasy, like sexual goodness, because it is one and the same power.
Because so many people are unaware of the beauty of their inner selves, you can go against this inner nature if you really want to. You have the secondary power center – the brain - which is free will, which pulls you out of your true self, and being free to choose, we do. From the outer world we are taught and trained not to listen to our feelings. As children we are told to be nice, and even though we don’t want to be nice, we pretend for we want to please our parents. Then we want to please our teachers, then our bosses, then our neighbors. And pretty soon we are living in a pretend world and think that it is real. Frustration and meanness take us over and we are no longer the beauteous personalities that we are meant to be. (From DK's online book posted on this website, 7/10/78)
1/12/25 - The fifth dimensional love club (DK's message)
A great message channeled from the Master DK (thru me) about fifth dimensional love. This was channeled in 8/18/17 when David and I were planning to build a love club - a 5D love club. We weren't quite ready for it at the time but the ground is being prepared as more people are purifying themselves and becoming ready for it.
“Your origins are a brilliant spark. You are a pure and holy brilliant spark of God Light and from that YOU are born, or patterned, designed to be who you are today as a form. Out of pure white light you were formed into what you are today, except you are not expressing that beautiful divine YOU! You are covered over with weavings of impure energies that you have accumulated over many lifetimes. But underneath and woven throughout your entire being is that beautiful pure white gold that is pure and holy. So what you were designed in the original pattern of you is not your physical of today, which shows marks of age and decay, but you as you can imagine yourself to be in the prime of life radiating perfect health and vitality.
"As you can imagine yourself in the most exquisite ideal perfect form, majestic and graceful and refined, however you can imagine yourself as the ideal form, you are beginning to line up your imperfect human form with the ideal perfect form and truth that you were created to be. Imagination is your greatest tool. You are much more than you can imagine but your imagination is the highest and best tool we have to begin this work. It is called “visualization”. Working with imagination and visualization is how we sharpen our consciousness and RAISE our consciousness to more ideal planes of existence. It is how we sharpen our consciousness skills and talents. We improve ourselves through visualizing perfection in form. While we are only temporarily living in a limited material body, it is possible to rejuvenate it so that it lives a long and prosperous life, longer than our ancestors did. We can even ascend the body and become an immortal, but let’s stay within the realm of the possible right now. We are pure mind, pure heart, pure soul, buried inside an impure mind, heart and soul. But our most precious asset is our consciousness. Our ability to use our minds and choose what thoughts we entertain - that is our greatest asset.
"We can be poor in body and what we own, but we can be the richest person on earth in our own minds. By using the gifts of the spirit that is what I refer to as “the gold” within us. We have golden radiance within us or we wouldn’t be alive today. It is the golden radiance within us that gives us the breath of life. It is the immortal aspect of us. We are a part of the great source. We ARE the great source. And so are the people around us. They don’t know it yet, but we are about to begin remembering. The body is a house we built for ourselves when we came to live on Earth as a babe. But before that we were part of a great sea of consciousnesses. To be born here we have to reduce our greatness or we wouldn’t be able to identify with this world. We have to identify with this world and all the others in form. Now, during massage swaps when we start touching one another with this consciousness of being “more”, when we start loving one another with hands of light and love, we will start feeling goodness and peace. These are memories. Feelings of goodness, love and being loved are memories of our parent source, where we came from. Sensations in the physical body are feelings of that original love that made us, that is our home, that is the source of our breath and heartbeat.
"These sensations of love that we will stimulate in each other are remembering the great love we came from. We will feel good. Good is the best down-to-earth word to use. Just feel good with yourself. If you’re striving to make someone else feel good, you’re working too hard. Just allow yourself to feel good. We’re going to swap being the massager and the massagee. You give, then you receive. Then you give again and then you receive. We remember how good we can feel. Memories of the golden radiance that is woven in through our darker threads of unhappy energies we’ve accumulated. This is healing. Feeling good is tapping in to who we are in the ideal perfection . Peace and bliss are memories of who we are. Light beings flowing down into physical bodies. We can appreciate being human when we can feel good, happy, joyous and peaceful. From a human perspective, we’re just sitting there fully clothed touching fingers or faces, or maybe lying down on the mat and hugging, again fully clothed, but we are remembering when we are conscious and aware of this fact.
"Yes. it’s a fact and it’s a truth. This is the foundation of Tantric teachings. Each person must develop the awareness of the golden radiance within, alone. By him or herself. It is an inner awareness that must be developed. We must touch lightly. It is in conscious touching that we connect with the golden radiance with the other person - or try to, because we don’t have control over the other person’s consciousness. In ancient times a tantric master would teach a student separately for many months or years, until the student was ready to work with a partner, and he would pair them up to share the golden energy together. But while it took many years in past ages, today we are moving into a new age, a new golden age, where the light is radiating at a much faster and higher rate of speed into people, whether they know it or not. It’s happening to all who live upon the planet, even though they are not mentally aware of it.
"I yearn to begin sharing and showing how beautiful golden touch can be and it must be done without thinking “sex”. Lovemaking is a whole, completely different type of interaction than sex is. Making love when both partners are conscious of the radiance of love within them and being able to maintain that inner state of love within themselves, then making love is out of this world. Literally. It’s on another plane. It starts out beautiful, so warm, so endearing, so emotional, and it grows from there. That is what the love club intends to share and practice through massage swaps. We must start gently so the hungry ones, and you know the type, someone who is so hungry for touch that they rush you and pressure you into actions that you are not ready for. But we are all needy. Every one of us. So it‘s not “them“ we have to watch out for, but ourselves. We each have to learn how to not push and not pressure others, but always having the beautiful goal as an ideal lying ahead, waiting for someday. Not some ONE, but someday when we can hold onto love within our own hearts, then we will attract like a moth is attracted to a flame, we will attract someone of equal vibration.
"So let us grow our feelings of goodness through massage. Loving touch massage. It is sensual in the sense that it is warm, but all over. It’s not intended to turn on the genitals. The genitals have to let go. Let go of the genital turn-on feeling. Let the feelings flow all over the body. Grow your memories of that love that is exists all over the body. This is the fifth dimensional love. Grow your LIGHT body which is your LOVE body, which holds the love safe in a higher plane, out of range of the impure thought. We need to expand our capacity to receive love in more places than the lingam and yoni. We grow our capacities to bring love into all parts of the body, into more of our physical form. But our bodies must be refined enough to receive these loving divine energies that are so holy, so pure. The human body must be made ready and capable of receiving it. Is it ready?
"People call it rapture, or nirvana, but human beings have been there before, both in solitude, and in partnership as this is what ancient tantra masters taught to the few who were ready. Imagine a weaving of very fine hair-thin threads of light criss-crossing all through your body. Very, very fine, so fine they are invisible to the eye. These are on the etheric plane. Some weaves are thicker than others, and all of them are connected to the larger etheric spot lights that are called chakras placed at strategic points in the body. Chakras are where the pure golden love-light is held on higher planes. It can’t come into an impure place so it is up to the individual to begin the learning process. The love club is going to do that."
1/9/25 - Connecting to the all-that-is: your real self
Connecting to the ALL-THAT-IS is humbling. We're all one being. It is the small focused or inflated human ego that thinks it is better or worse off than anyone else. It is only the physical body of solid matter that appears different from everyone else. This is what feels and shows signs of superiority or inferiority. The intelligent awareness that overshadows the physical body is eternal. This that is our eternal nature is invisible to the small human ego that is so focused on rules, laws and limits. This intelligent overshading awareness is real real self. Your I AM THAT I AM and it is in continual joy.
We humans are only playing a part on stage, in costume. We forget. On purpose. Enlightenment is remembering. We are remembering our real self, our I AM THAT I AM. Don't attach so much importance to the part you're playing. Remember the magnificence you are coming from. You are descending down and on through your physical form. There is an ascension shift taking place within your physical human form. It is causing strain and confusion on your nervous system. But the eternal intelligence that overshadows the human body doesn't suffer. It is just another experience in the world of the creator. That does not minimalize it, it is an important step in the process of remembering. You are casting sweeping out the closets of old dust and debris. In the eyes if the eternal one, all is in healthy perspective. Trust the process.
We are each being readied for more realization in our own time. Detach from the outcome. Do not project or anticipate. Stay in your heart. Put both hands on your heart and close your eyes. Breathe deeply into your heart. Imagine your beautiful unique individual face overlaid over your heart. YOU are in your heart, centered there in your heart. Own your heart. Breathe deeply into your heart. Inhale new dawning insight into your heart. Allow your heart to receive this insight. You are coming into realization that you are who you are. You are real. You are unique. Own your uniqueness. You are an individual. Spend 5 minutes focusing into your beautiful face within your heart. Own the sensations of bliss within your heart.
1/8/25 - Feeling lost - Asking Master DK for advice
Dear Beloved Master Djwhal Khul, I am here asking audience with you. I feel lost and unsure of my direction right now. I am getting washed by the light, but everything hurts in my physical. I would love to go Home into the Light but it seems that I am to stay here to continue correcting my physical problems. I don’t know. Maybe that is a desire from the past that I need to let go of? I know that it is up to me, my choice, but I would like to soundboard with you. What is your Godly advice from the ascended realm? I see that I am still connected to this reality.... (DK interrupts....)
“No, my dear, you are not connected to this reality. You are connecting into Home, to the Oneness, to the Light. You have been thinking that this world you live in is separate from the Allness, the Light of Heavenly Bliss. It is not so. You must correct your perception. This world, your environment including Doug, your home, house, friends, sons, neighbors – all are part and parcel with the Light of Home. YOU are the one who is holding onto separation. Please recognize the oneness that is taking place. And do NOT focus so much on your physical restrictions! Let them go!!!" (Thank you Master DK!)
That was channeled 9 days ago. Since then I have been actively focusing on my own form of physical therapy AND reconnecting with the I AM Presence in my heart. I am experiencing more vitality and more energy, but the lower lumbar/tailbone pain is still there. Still, there is more vitality but the pain is still acute. An appointment with the acupuncture doctor tomorrow. Maybe he will help.
1/7/25 - Who is your higher self?
In the night I was awakened to write down a message. "How can your higher self connect with you, your mortal self, except by you the mortal reaching up and being the best you can be? In every moment? Then your immortal self can reach down to connect with you. For, having been born into the lower vibrational world you had to descend to fit in with the lower vibrations. It is by giving of yourself in the best way possible that the honorable, compassionate, forgiving you will become reintegrated with the real you again. Become the most honest you can be, the most pure you can be, the most perfect you can be, the most wise, the most intelligent, the most modest, the most selfless. Then you become your highest and best and your Christ body can make that connection with you.
"Your connection to your higher self is like any other friend you have in your life. To maintain communication with it you must direct attention to your friend. A telephone line opening, a glance in its direction, a remembrance of its presence, talking to it, asking it questions, listening to its answers, fitting in with it, knowing and respecting its qualities, its nature - that’s how you connect with your higher self. Your higher self is buttoned in through your chakras. [I saw this vividly] Higher self is all around you like a bubble. It is not only up in the sky but around you on all sides and below you. It is you as you appear on the higher dimensions that vibrate faster and purer. You are a small dark and dense form suspended and floating inside a bubble of clarity, love, perfection like crystal clear waters twinkling as sunlight splashes colors through the water, like a diamond flashes prismed light. You are the rich yolk inside the egg of your higher self bubble. You are the child inside the womb of your Divine Mother. You are the figure inside the glass snow ball. You are the seed germinating.
"You are surrounded on all sides by your very own God/Goddess/Divinity. Expand yourself to connect with the answers to your question. Touch the hem of the garment of your higher self and listen to its advice and counsel. All your needs are answered when you go IN and then UP to your higher self, higher dimensions where purity and everything you need is available to you. When you are lonely, hungry, depressed, inadequate, afraid, failing, confused, hurt, suffering, overwhelmed, shut down, frozen, go in and UP. Up in the higher realms you are none of these things. You are perfect, complete and ascended. Go IN and then UP to your higher regions to feel the peace and assurance.
"You adopted the low vibrations so you could fit into the world and work here. To re-adopt your former glory, go in and UP to your higher self. Focus on your higher self. Give attention to your higher self. Contemplate it and release your adopted vibrations that are less than who you are. Simply touch the hem of the garment and you will receive a sense of your greatness. Do not be afraid. Release the fear. Become ME for I am your true self. The Self you want to become.. The self you dream about. As you move up the frequency range to higher, more noble sense of self, you will not be able to connect with those who are on the lower frequency range except through love. They become static to your ears and disharmonious to your sensitivities. If you want to stay in contact with the lower frequency range of people, then you must bring my love down with you into lower frequencies and not compromise yourself. Your loving can influence others."
1/6/25 - The Fifth Dimensional Love Club
The concept of the fifth dimensional love club is continuing to come forward in my thinking. It is the Galactic Federation of Light that is reminding me. Their messages have recently been more and more about bringing like-minded friends together to uplift, support and enjoy each other's company. Laugh, play, socialize, mix and mingle, giggle a lot. Even have a giggle meditation. But mostly it has been about focusing on uplifting loving, nurturing, considerate, caring feelings for one another. Not to discuss politics, or gossip or world affairs. Problem areas CAN be discussed, of course, from a more uplifting sort of way. It is not the words that create negative vibrations but the ATTITUDE. Raising attitudes to higher ALTITUDES is what the fifth dimension is all about. Love is the first attitude to be raised up.
We can look at how to raise up an attitude of love from many different directions. This is where the Galactic Federation of Light is overlapping with DK's messages on Tantra. Both have to do with spiritualizing our human lives to be richer, more authentic, more real, more giving instead of focus on neediness which leads to selfishness and closed narrow thinking about self too much and how much lack is in our life. The fifth dimensional love club is all about cultivating these higher-minded attitudes. A favorite phrase of mine, I want to start one but the time has not been convenient so far.
DK once said, Light is meant to be given. When light is given or expressed, light becomes love. It moves out to join with others and is felt as a visceral, sensual feeling. Light is information. When information (light or information) is held back and not moving, it does not create love. It tends to jam up and create a backlog which, in turn, tends to create confusion and problems. Do not hold onto light. Share it, DK said. Light has to shine and go somewhere. Let it become a love. Light’s very nature is to light up areas, to increase the light, to warm up the area. Expand the light and bestow life wherever there is an opportunity or opening.
It is time we created opportunities to share our light and our good will and love with each other. Over the years as a massage therapist I approached this problem from many directions, but I consistenly ran into the sex problem. Either the push for sex or the resistance. Sex has so often created divisions between people - and feelings of shame or guilt or trauma. Much trauma surrounds sex. I kept thinking, "Why do I keep thinking about this? I asked DK. He responded. Because the Love Club is actually the Light Club. Light is freedom, Light is unconditional. Sex is a thing, an object, a form of physical. It is narrowed down because in order to make a form, there have to be boundaries. Sex has boundaries. Sex is a funnel shaped thing asking people to fill it. The fifth dimensional love club you are talking about is to expand the view, not contract it. To widen the perspective and enjoy the freedom that comes with that expansion and widening. Sex is too narrow and too focused. The Light club is a shining to all around. It is love in the unconditional or neutral range. The infinite range. It is not selective or objectified.
Yes, you can create form life with Light. You can create wars and chaos and hatred and judgmental situations with Light. But the intention is to use light as an ENHANCEMENT and a joy within form life, to create love, warmth, unity, togetherness, and not to hold life back. We are to learn how to work with Light while we are in human form, to practice with creating a higher dimensional expression of fun, love, happiness, pleasure on more elevated and refined levels. And to practice how to make it beautiful, enjoyable, exciting, creative, so that it elevates people and creates abundance.
The problem is that many shut the light off. They withhold information. Light is information and when it is withheld, the light contracts and does not produce the warm feelings of goodness. Holding back dims down the vibration. Lowers it. Dulls it to gray and darkness follows if one is not aware or careful. Lack of light creates unhappy situations, stress, frustration, pain and often illness and tragedy. DK says, "Learn how to work with Light. Find the middle place where form life and non-form life exist together and where they create a flowing, like a river of flowing life and love particles. Learn how to have a joyous, happy, exhilarating, life abundant for all together." We are humans. We live in solid physical forms that are capable of feeling immense warmth, love and creative exciting adventures. The trick is to recognize, appreciate, honor and respect that sex has a place in the wholeness of human life, but it is holding us back from rising higher than the waist and genital area.
Let us heal the polarities caused by this focus on below-the-waist genital sex. The key word is "focus". It is where we focus that the energy goes, and all too often it stops there below the waist. Let us raise the raise the focus to the fifth dimensional from out of the lower third or possibly second dimension, which is REALLY low vibration! There is a time and place for eating, drinking and making merry. And so is there a time and place for making high beautiful love that reaches higher and higher and infinitely higher than that - all the way to the stars. Let's create some fun times together with a fifth dimensional love club!
1/4/25 - Especially for women of the heart
Before I began sewing at the sewing machine, I stopped and connected with my heart. I called upon the ascended masters and especially DK. A very nice meditation while sitting there at the sewing machine. I saw two rows of ascended beings in bright colors leading up to the sun. I am making the sun my home now. I see the sun anchored in my heart. I heard the words, “Calling women of the heart.” The vision of the ascended masters was beautiful. They were not the focus but the guidelines, two rows of guide posts. Their hands reaching down to me, and the other hand reaching up, pointing to the sun. They created a path of light for me. It brought tears to my eyes and a feeling of lumpiness in my throat all around. This is my path. Words came unbidden: "A mastery class for women" and DK began speaking to me:
"Home is where the heart is and your heart is in your chest - not in your husband’s chest, or your mother’s or father’s or sister’s or brother’s or son’s or daughter’s or anyone else’s chest. The path of mastery is the path of owning your own heart, your own divine source of intelligence, for your light is coming through your heart. Your heart is a portal to the heavens within which you have your true home. Now, let us begin.
"Remember you ARE your heart, you are not your physical body. No matter how young or how old, you are always in a state of becoming - of entering into the world of form, but you are not form. As you are flowing into your heart, you begin to detect the surroundings of your environment. The first environment is your own body and the memories in the form of energies that you created in the world of form. And not just THIS body you inhabit today, but other bodies you have lived in prior to this life. You have these memories and energies stored in you beneath your conscious mind, forgotten, but they are not forgotten by your inner self. They add pressure to your current world and situations. You detect them. Remember - you are NOT this body. You are a flowing consciousness from the sea of source creation, impartial, all-knowing, all loving, all complete in and of yourself.
"You owe allegiance to no one for you are all that is in your original before-form state. The intelligent thought you think in your mind is a shadow of the real, of your blinding reality and wholeness. The feelings you think are reflections of something much greater. The sounds you hear are dull shades covering up the truth of the REAL, whispering through you like ghosts from all directions. Your own past, your own body, other selves’ bodies, other selves’ pasts, and from the trees, air, water, vegetation, food and immovable objects that surround you in the world of form. You cannot escape the ghosts of the past except through your heart. By anchoring into your heart you tune into the higher planes of your real self. You tune into the correct station, YOUR station, and you clear up the static and noise from others. YOUR station is you. You receive intelligence and wisdom and knowledge loud and clear when you take time out from the static of the outer world of form and other people and listen to your own clear truth. Teaching for this day comes from Master DK." (Received 8/4/18)
1/3/25 - Personal update on the ascension transition
There have been so many breakthroughs (downloads) over the last few days and weeks, I don't know where to begin to put them into practical words. My chief number one role is to share what I'm personally going through. As the Master DK told me (more than once) - "They", meaning the spiritual hierarchy who knows every soul on the planet and watches over us - "want to tap the erotic lifestyle." So I know that I have had a certain mission to write from this particular perspective - from the sexual standpoint which is the heavier, thicker and denser vibrations of the human body.
Because I have had advanced training in the occult mysteries in my past incarnations, I came into this embodiment with a special mission - to uncover the truth about this whole sexual block and why it has been holding humanity back from evolving. It has been a matter of uncovering past-life memories. These are the breakthroughs I've been going through. And I'm not the only one. Many other people have been going through the same memory retrieval of their past lives too. I see them on the internet, on Facebook and individual podcasts. Especially the near-death experiences are lovely to read. And the OBE's revealing past life memories, along with new visions, new downloads. And along with this entry into higher dimensions we have the many Galactic families of light who have been quietly coming closer and near to us. The UFOs, UAPs, stories of abductions and government drones notwithstanding.
The real extraterrestrials of light cannot come too openly until more people are ready to receive them, for they operate within the laws of the universe, which is harmony and unity. So, for now, the Galactic Federation of Light is the official name under which they are approaching. Communication is being done with individuals who are ready to receive them through mind-to-mind contact, or telepathic communication. This can take the form of inner vision and most often dreams - the good dreams. Everyone has had this experience. They may shrug it off as fantasy at first, but I am here to suggest Please don't. Pay attention. We as a planet are moving into higher dimensions of space. This is happening simultaneously as the dark negative attitudes are fading, compliments of individuals who are ready to move into higher more refined space. This is a massive planetary transition. The whole planet is in a new location in space. We cannot avoid receiving the higher information. We are inhaling more refined air when we breathe, and let go of negative air when we exhale. No different than when we visit the top of the Himalayas where the atmosphere is thinner.
The most recent download of information received was in the last 24 hours. I have been experiencing tremendous shifts in feelings, emotional, mental, often depressing attitude shifts. I kept feeling different hues and colors of consciousness, from depressing to determination, from feeling very old, like "Am I dying?" , to feeling invigorated, to experiencing thoughts and feelings that I couldn't identify with. They were simply strange. Not me. They didn't belong to me, and they made me feel bad. Really bad. Almost hopeless. It has made me think I'm going through a breakdown of sorts, like "This is all wrong! What can I do about it?" But there is nothing anyone can do, and I am helpless. But then - if I stick to my guns I will have a shift to a new phase. A new download. It just takes walking through the valley of the shadow of death, as someone once wrote and preserved for such as me. This has been going on for weeks, months. In fact the last three years. I can remember the exact day it all began, June 20, 2021. That day I started a new meditation around midnight. It was a sudden inspiration to do this new technique, and within a half hour I couldn't breathe. It threw my heart out of balance. I had to wake up Doug who then took me to the hospital. This was the beginning.
Of course, I didn't know what was going on, but it was the beginning of many changes. Symptoms of the ascension - the shift from the third dimension to the fourth and now on to the fifth dimension. I started learning more about who I am and "remembered" how to deal with new situations. Nobody else could have told me. I had to go through the experience myself, for this is why we are here - to have experiences. It is through our own sacred real-life experiences that we gather wisdom for the good of the whole.
This is what I am writing about today. Your personal experiences are SO important. They are sacred. Please love yourself enough and honor yourself enough, and trust the deep instinct that you have within. Don't let others tell you you are wrong when you KNOW how to get through this. Your brain does not know, but YOU know. You are the master organizer and planner of this life and body. You are the mother that lives in your body as instinct and motherly knowledge. Your mother is the matter of your body. Matter means "mother". And most important, the strange, depressing weird feelings that keep shifting and changing and popping up and then disappearing - these are the old attitude shifts being released. If they feel wrong, they are wrong. They are outdated. They are old, ancient energies that have been allowed to remain long past due. Their date expried a long time ago and you forgot they were there. Your higher self is now breaking through and releasing them for you.
Our bodies are mere flesh and blood and they are changeable. We know that because we have experimented with diets and exercises and other mindful activities to change the way we appear and feel. But the brain doesn't always know what WE know in our deeper soul instincts. The brain is the one that has been cultivated and formed by exposure to society at large, and to the laws that imprison us. We've all been indoctrinated - aka brain-washed - with certain "beliefs". These "beliefs" have been hard-wired into us so it's difficult to change a belief. It takes a higher self to help us change. We have to be motivated and we have to be patient. But eventually we can change who we are to be a better, more uplifting person, a healthier one, and one more in harmony with the others who live with us and love us. Our "beliefs" helped us fit into the culture and helped us grow through childhood, school, college and business, but now our soul is taking over. Our higher self is the soul and the spirit breaking new records for us. Reminding us that there is a more beautiful "me" within. I can feel it. It is the real me that coming on line and, unfortunately, it is causing some mild pain in the process, breaking down old structures that we once relied upon and thought of as "law".
The more you trust instinct/intuition, these awful attitude shifts will move on more quickly. No matter how bad they are, suck it up so the the real self, the God-self can follow through and bring new hope and higher vision. And you can say, "Ahhhh! That's more like it!" Trust your Higher Self, the Father or Mother God of your being which lives within you. The more you turn the whole situation over to that higher, purer divine intelligence that you are, deep behind the so-called curtain hidden from view, the better you will come out just fine in the end. It may take a few days or weeks because your body is a limited body. It really is kind of like an automaton. But not really. It is a living flesh-and-blood physical body, but it has been limited to a restricted protocol. You remain the behind-the-scenes manager of your life. It is an inner belief to do the right thing that compels us to move beyond a limitation. We don't know why we are so compelled, but we trust it. It is because we have many past lives (or other lives) where we learned that it was wiser to trust it than to go against it. This is wisdom carried over from prior experience. We have instincts in that direction. The master planner is your own past wisdom surfacing. We have been calling it "the higher self" but it is you. Your own purer self which is more authentic and real and true. It is more closely connected to the One Infinite Creator who lives within ALL beings.
When I write about ascension massage, I am trying to reach that one infinite creator knowledge and wisdom that lives within the body of the person I am touching. I know that if I can connect with that creator light with my soft receptive hands, it will flow to me and I will feel it as a loving presence. I have done so in the past. There is wisdom and great knowledge within every single human body, trapped inside the body's cells, and I for one would dearly love to put my hands on a body and feel it again. I have felt it before when I was engaged as a priestess in other lands. But that's for another day.
Meanwhile, I am writing spontaneously. I am giving a "thumbs up" for all of us. We are doing good. We are carrying on. Continue to have faith in who you are. Apply patience, reason, respect, honor, grace, truth and be spontaneous - let it flow forth - to deal with any uncomfortable situation that arises. Use uplifting words. Imagine those words in your mind's eye. I like "joy". Joy, joy, joy, joy. I like to use the word "celebrate" and I love to imagine a party where everyone is happy and flowing spontaneously with happiness. This is very uplifting to me. Sending love and hugs for today. Look up into the spacious blue sky and imagine beautiful elegant starships hovering above you, beaming down at you. The Galactic families of light are watching over us and whispering beautiful words to us, mind-to-mind.
The following two websites are posting up-to-date Galactic messages every day. Enjoy!
https://gflstation.com/
https://www.universallighthouse.com/
1/2/25 - Building excitement, joy, inspiration and vitality
Every morning upon awaking, think “Light to all beings!” Instead of focusing on yourself and how bad you feel, think of the world around you with positivity. Say it out loud "Light to all beings on the planet!". Put your vocal chords into action. Clap your hands while saying it to put your body into action. Move from your hips even before getting out of bed and start the chant - "Peace, love, light, joy, freedom, grace, gratitude". Say each word multiple times over and over, out loud, "peace - peace - peace - peace", clapping your hands to the rhythm. Once you start the action going your body WILL follow suit. Unless you can't make yourself do it because it's silly.
This is a brand new technique. It works. I've tried it. I invented it. I'm working with it now. The physical body is getting tired, old, dull and gray from doing the same old same old same old same old routine. Give it something new to do. Something UPLIFTING. There is no better way to uplift yourself than to give something to someone else. If you spend your time stewing in your own depressing juices, you won't ever get any better. Just thinking with the brain matter won't get you better. Your body has to move and change its routine for a better, sweeter, pleasanter routine. If you ever feel bad again, like if you ever have a very, very bad problem, turn around and give something to someone else. See how much better you feel in a little while. It's a turn-around. It's a total BIG reversal in the way we're used to, how we've been taught and trained.
Your body needs some upliftment and this is the way to do it. Move, clap your hands, radiate happy words OUT and away from yourself so you don't have time to think about how bad you feel. Just saying the words out loud and clapping your hands and swinging your hips alone will start the action. New vitality and interest will kick in. It will surprise you. "Peace, love, light, joy, freedom, grace, gratitude!" These are my words. You can substitute your own uplifting words. I'm just sharing what I use. But each person has a uniquely different value system with focus on special meanings. Use your OWN meaningful words. What turns you to comfort and upliftment? What makes you feel good? What brings pleasant memories to the surface? And last but not least - add a visual picture to this. Form a picture of the planet Earth with you radiating like a sun from where you are located. Hold that picture in your mind. See the sun radiating across the globe, covering larger and larger territory as you continue to spread the good words out loud.
Beware that your ego will probably not like this. It may say to you, “Stop that! That’s silly and a waste of time.” It may make you feel insecure, as if you're wasting valuable time (check the clock) and shouldn’t be spending time on this. Or it's stupid and somebody might hear you and think you crazy. KILL THAT THOUGHT and continue with the program if you want to get some vitality back into your life. Excitement and positive change in attitude are gained by giving from a high place. From a higher altitude. From a place where everyone is part of the bigger life. Reach for the sun. It's not the devil giving you false information to stop. It's your own brain waves running on automatic. Replaying monotony. Gray. Depressing. Same old same old. Don’t listen. Your ego wants to keep you on track, the way it's always been, day in, day out. It's an artificial intelligence. It's not the real you. It doesn’t know how to change and it doesn't want you to change. Its comfort is doing the same routine. It is hard-wired into the body. You may think it's your mind but it's not. It's only the flesh part of you - the robot part of you. It does what it's been programmed for. But YOU are the master of the body, the intelligence behind the body. And when YOU decide to change a sub-routine, you'll do it. You'll work it out. The body will resist for awhile, and the brain will sput and sputter for awhile old cranky thoughts, but not for too long. If we are tenacious and stick to the new program it won't take too long to get it to comply. It is, after all, only flesh. It's changeable and flexible. It is not eternal or immortal as the master intelligence which you are.
We saw a great documentary today about the brain's ability to focus on what the CONSCIOUSNESS wants. The brain is not the consciousness. You are the consciousness. You can be in a coma, as the documentary said, and still pick up on what is going on in the room. The brain may not register it but your consciousness is always there. Otherwise the body wouldn't be alive and breathing. Now, as the documentary showed, new instruments are being used to register the CONSCIOUSNESS which is the spirit or intelligence that runs the body's systems. It can upgrade the body when it - the master consciousness - decides that it is time to do so. This may be the soul. I think it is. The body is just a robot and it is constantly changing and upgrading as we experience new situations in life. It is fortunate that the body is made of living cells and not metal. Otherwise, if it were metal, it would keep you in the same locked-down routine day after day until the end of your time. Doing the same things every day, thinking the same thoughts, focusing on the same words, not improving or bettering yourself. Artificial intelligence, not real or alive. We are real and alive and we can change our programming.
This that I am advising you to do may sound like a big change in routine, or maybe not. Maybe you are already a yoga practitioner or follow a betterment program every day. If so, wonderful! Congratulations. You are already doing something to serve others around you. If not (yet) consider that a person has to change if you want to upgrade your whole system and stay with the earth as it moves into higher planes. Higher orbit, higher space. We are being visited by extraterrestrials who are more advanced than we are. They've already been through their evolution to higher realms and they are reaching back to quietly assist us in making the same evolutionary change in our old ways. Extraterrestrials operate from shielded ships beyond our sight. I am in touch. I am connected. Meanwhile, I'm just a normal earthling and we are feeling the changes from many quarters of life.
The pressure is on betterment, on refinement, on sophistication, on benevolence, kindness, caring, supporting each other without making a big fuss about it. The pressure is LIGHT. Be light in everything you do. Go with the lighter flow. Tell your body to radiate peace, love, light, joy, freedom, grace and gratitude. Or use your own words of meaning and value. Use words and speak them out loud to increase the inflow of energy and vitality that you can actually feel in your skin and muscles and mind. Enthusiasm, excitement, desire to serve the greater good - it comes in faster and quicker when you do this. Be a NEW human. Let the old human rut and routine go. Train yourself with new habits. This will take time to practice. Be patient. Relax while doing it. Don't make a big deal out of it. Know that it is a timeless effort. An ongoing effort. One that never ends so relaxing and feeling good about it is important. It is not limited by time, space or fences.
You HAVE to change if you want to feel like you belong here because the world is changing. The planet is changing to higher realms. We must change along with it. We do that by becoming a more pleasant person to be around, both to our SELF and to others. Think positive. Think happy. Think pleasurable. Kindness. Be kind to yourself. Do something right now that is comforting to you. You upgrade your DNA by upgrading your belief in comfort and relaxation. Then all segments of life fall into place. It balances out because comfort and relaxation are love for oneself. DNA is built out of old belief systems. It comes from our ancestors when we were babies. This DNA was passed on to you at your birth, but it has subsequently changed since then. Now you are going to change it some more because the belief systems you grew up with are now outdated. The old beliefs are too depressing. To stay with the new earth’s changes we must all become more caring, more balanced, more trustworthy, more sensitive, more refined, more uplifting, more real, more truthful, more positive in thought, word and action - happy, kind, uplifting action.
The earth is moving to higher altitudes (attitudes) where the atmosphere is lighter and more spacious, and provides more room for relaxing and stretching out and believing in dreams and ideals, and that it's OK to take your time in just about everything you do. You just don't have to rush any more. The Earth herself, Mother Nature, is also bringing balance to her shores and mountains. She too is settling into the new higher ways of living more relaxed and peaceful. There is more balance taking place. Mother Earth is already in the higher altitudes but we, mankind, are lagging behind. The higher altitudes provide more time for talking, sharing, dreaming, relaxing. Then justice is better served, truthfulness is better expressed, integrity is better felt. There is no rush to be somewhere. The whole realm is settling into a finer, lighter space in orbit around Father-Sun and Mother Earth is attuned to her counterpart. We are adorned with easiness now and light-heartedness. There are no devils here.
1/1/25 - Happy New Year 2025!
Just saying Happy New Year to all. This is a spontaneous, off-the-top-of-my head blog today. I hope everyone is feeling good and not too confused with all the changes and transitions to higher consciousness. We are heading into the fifth dimension or higher. The planet is moving rapidly into new locations in the galaxy and all of us contributing to this because we are inhaling lighter energy, lighter electrons (which is conscious light) and therefore we becoming lighter in awareness whether or not we know we are. Have you noticed anything unusual lately?
I am grounding the light better but not good enough. My brain is not as disoriented as it was a week or month ago, but my body is still hurting when I walk. Really bad. My spine feels crunched, nerves are pinched from the tailbone "fall". I didn't roll on the tennis balls the last two days, thinking perhaps I would see if that helped. It didn't. It is the light that is coming down from above, from the higher realms, that is not getting down far enough in the spine to mix and blend with the heavy density in my lower heavier body. All the focus on physical pain when I walk is preventing the light from entering. Too much focus on the physical body is locking out the refined light above. It should be flowing more freely.
The heavy dense consciousness on body needs, physical needs, is locking it out. I am not receiving enough of the higher refined pure light. The light in the body cells is trapped inside the physical, creating bloating, hurting back pain, neuropathy in legs and feet - all the symptoms of ascension. The focus on the physical is causing the problem. Too much focus on the physical. No joy, no love, no peace, drooping while still on the vine. The Ascended Masters, guides and Galactics are all advising us to STOP FOCUSING on the physical. "You are not a physical body!" they are saying. You are a crystalline light body. Your physical body is floating inside a sphere, a magnificent brilliant diamond light crystalline light sphere. Visualize this.
I will discuss solutions tomorrow. Am continuing to get more insight and downloads. The light in the body cells are literally trapped inside the heavy denseness of the physical focus. So we have to start visualizing the light that we are. We think we are physical (heavy meat) but we're not. We created our physical body the same way we create dresses and suits to wear OVER our bodies. We created the body as a vessel, like a car, to get into it and drive it around and be part of the earth planet. But we are the light that manages and drives the body and, and we need to visualize ourselves as this light. As we visualize ourselves as light we can become the light that we are and remember where we came from. This is the teachings of the ancients and the masters.
We were led to believe that we have to preserve our physical bodies and so we run to the doctors to get medicines and pills and other tools to try to keep ourselves locked up and into our physical body. We think we are doing something good for ourself but we are actually holding ourself prisoner of the body. We are holding onto the diseases and the problems and the issues and the traumas we've had in the past. No! say the higher ones. Let go. Go spontaneous. Be free. Be flowing. Be alive. Be real. Be authentic. Be here NOW! In the moment.
Stop focusing on the physical heaviness of your body. You are keeping yourself locked up. You are your own warden keeping you inside a small restricted cell. You MUST start visualizing light. This is what I've been getting. We are crystalline light. Pure clarity. When you leave your body at death, you are free. You become suddenly alive, knowing how good it feels to be free of the heaviness of the body. But you are now going through a physical ascension. Keep your body but let go of focusing on it. Be free. Be spontaneous. Be flowing. Be in love. Visualize light and love. And BREATHE! Breathe deep and wide and long and hold the breath for a few short seconds. Not too long. Just long enough to let the fresh air enter the lungs and pass it on to the heart. The heart will distribute it through the blood pumping. Breathe in the light calmly, gently. Allow your body to absorb this new light, and then exhale. Again, calmly, gently, relaxed. Don't force it. Be gentle with yourself. Be relaxed with your beautiful body. It is a lovely body. Be soft with it. Nurture it with motherly love. Be kind with your body. Love your body. Love your organs. And that's all for now. (1/1/25)
(Journaled 10/31/11) The freedom to love and the love of freedom is the foundation of all spiritual teachings. These two are interchangeable. For we humans today, at this stage in our evolution, mixing freedom with love brings sex into the picture. Sex is woven into spirituality more than we realize. Free and loving sex is the solution to soaring high and free above the earth like the eagle. Not being tethered to the old ways of control and manipulation. But sex is earth bound. You need a physical body to enjoy it. So sex without spirituality is bound to become controlling. Weaving sex and spirituality together is having sex freely and loving freely - not being tethered to anyone except for short periods of time. Or in other words, moment by moment. It's a moment by moment thing. Life is free when you play it moment by moment where you can change your mind or direction at any time. By choice. Because you are free.
Such a way requires you to be responsible because you are spiritual. Spiritual is moral and ethical. It's taking the high road, not like the despots of ancient history. In other words, you can be free to love another person and many other persons if you want to, and even have care-free loving sex with others, such as within the couples lifestyle of swinging, if certain ethical rules are established among the players. And if you adopt the higher standards of kindness, humbleness and consideration for others you can have as many affairs as you like Whatever you choose is yours to do whenever you choose to do it, for you are truly sincerely free when you follow the higher universal laws of harmony, freedom and love.
Most people aren't there yet but I believe it can be done. We are at the edge of higher learning. We are evolving into our next evolutionary age, a more enlightened age. It is time to begin speaking openly of this that has been holding us back from our own freedom and happiness so we can begin processing through our old stuff and evolve above it. People are experimenting with polyamory in these days. I am speaking from personal experience. Whenever you connect with someone in more than a normal social conversation, as in more intimate ways, the other person may likely give you more inspiration than what you get at home with your permanent partner. You may be more fulfilled, and they too may feel more fulfilled if they are free to enjoy the encounter. Another woman, another man, would provide you with experiences you don’t ordinarily get at home with your permanent partner.
This may sound idealistic at this stage, but I believe it is possible if - IF - a couple were to grow out of possessiveness and stop tying each other to the old rules of monogamy. However, it is a subject that needs to be aired in the public platform. It is time for open discussion. It is important to focus on the higher-mindedness that is required of such a profound breaking of old traditions. Everyone who practices freedom to love must adopt a higher-mindedness, one that affirms individual freedom, uplifting, supportive attitudes, kindness, humbleness - and love. Love that is willing to not blame or own or coerce or controlling over another person. It requires a raising of consciousness to higher standards. This is where spirituality takes us without losing connection to the ground of our natural solid physical pleasures. The key to success in this endeavor is weaving higher standards into old ways that we are habitually accustomed to. Not to put them down but to raise them up. We must learn to let others, even those we are emotionally involved with, be free, as we wish to be free.
This is, at first, difficult to do. One suggestion is to find something more constructive and creative to focus on than focusing on where the partner is, and with whom. There are a lot of exciting projects to get involved with if one can raise oneself out of the role of feeling responsible for the partner's actions. Learning how to let the partner be free is the first step to cross. If you want to be free, then you must give your permanent partner freedom too. It relieves you of dependency upon each other. This is the first step in freedom. My life brought me thru this phase. I learned early on and enjoyed my life after that. Everyone in a couple relationship can do this too. You can role model this freedom for other couples as well, and enjoy wonderful social, close friendships in this way, closer than you ever thought possible. It appears to me that humanity is heading in this direction, unless something drastic and unforeseen diverts it away in another direction.
The first step in this direction is talking about it. We must share our experiences openly and honestly. No cheating, no lying, no covering it up with false stories. I am sharing many thoughts, feelings and teachings received from Master Djwhal Khul about this one major hang-up in our life. The one blockage most of us have had is "owning" those we have fall in love with. It has held us back from evolving freely and happily. There is no one formula to achieve this that fits everybody. Monogamy has been the common rule for centuries, with serious punishment for those who break the law. Therefore we have been thoroughly and deeply imprinted and molded to fit into society by creating a nest for ourselves, and to guard that nest with our life. Humanity has settled comfortably into the monogamous way of life. We have a family and a circle of friends that work for us. That gives us stability but not freedom and often, not love. So expanding beyond the nest requires more teachings, more information, more encouragement. Some positive support is required and a public discussion is where you will find it.
Anyone can be that support if they have had experiences along this line. If you are willing to talk about it openly you can assist. Most couples are not. Find your comfort zone in this and dare give it a try, to openly share your truth and your experiences. Personal stories help others. Couples in relationships who are bored and irritated with the sameness at home, want more. Let them know they are not alone. Tell them your own stories. Let them know that there is a freer happier life above and beyond the old monogamous relationships that our parents and grandparents modeled for us, which was built on possession, which was built on control (seen as protection), causing shame, sin and cheating. And how a more permanent and stable relationship is built out of such freedom. In order to be truly free to love and enjoy oneself openly and lovingly, requires intimacy but it also requires honesty and respect for ones own partner at home. It is OK to be intimate with someone who wants to be intimate in return, but consideration for one's permanent partner must also be taken into consideration. There is balance required in all interactions. This takes free and open communication and trust, which will take time. But we are an intelligent race and it can be a fun and exciting project to undertake and explore together.
Having an evening of talk about these subjects, sharing personal stories and discussing ideas with another couple can be wonderfully stimulating, if openness and honesty are engaged. And if all parties are on the same page and no one is being cornered, coerced or pressured, but rather invited to share their views and fears. It can be a wonderfully inspirating conversation between four people, or six. Stimulation and excitement comes from open honesty. It is truly exciting. I can vouch for it. The stream of inspiration and excitement is what life is all about, and it is ever present when one is honest and engaging with an open mind and open heart. Suddenly a fresh strong air starts blowing, and a wider space opens, and more appreciation for the differences between individuals for no one person is the same. We all have gifts to share. This concept has not been publicly discussed before. It has been hidden behind closed doors, and that's a shame. Because it is truly remarkable how stiulating it can be. It is time to begin speaking about it, which in essence plants a thought, a seed, a permission.
I found a validating statement about sex this morning. I've been waiting for over 30 years for spiritual sources to validate what I already know but seems nobody else knows. I have never seen it in print before. Maybe it was too much for the times, but finally it came through a spiritual channel. The following is a quote channeled by someone else, not me.
“Most humans are afraid of their own sexual energies. The history on your planet of keeping sex hidden has caused many problems. Now is a time to channel it and use it in the beautiful way it was meant to be used. [with freedom and with love] You are seeing a different change in your own physical sex drives. There are some who for a variety of reasons have turned the switch off. You may find it coming back all by itself. It is a natural reaction for humans to think of sexuality as being a base energy of the animalistic nature. We tell you that is not the case. Sexual energy is light coming in from Home being shared through your body. As you make these evolutions, your own sexual connections will come to life. It is simply more of spirit being infused into your bodies. This is the basis of sexual energy. Watch for these things. Play with them. Find a way that you can use these intentionally instead of being overwhelmed by them. Know that every step you take is a new path and you are being watched throughout the universe. Even many of the races that came here originally, to help you form these physical bodies, are watching in the most incredible amazement. You are doing it. Nice work.”
1/16/26 - The feminine ways turn us to the light (channeled)
[Channeled 8/10/20.] This morning once again I woke hearing messages far away, speaking to me for awhile before I finally gathered enough wakefulness and coordination to reach for the pen and write it down. The words were echoes, repeating themselves: “Once we have intervened in mankind’s evolution, we will no longer have to intervene. It is the species we are here to save, not the soul that inhabits the form. The soul is here for its own purposes. The species has to be saved from extinction. It has been held back from evolving.” I began writing as the flow of words continued in my mind... ]
"The feminine qualities must be brought into the species because the feminine is the turn-around – the returning back to the Light. The soul has nothing to do with it. What the soul does is for the soul. The soul comes to inhabit the species in order to help the species raise up by imprinting its accumulated wisdom into the species. But the soul must be allowed to have a say in the life and the male animal has prevented the soul from expressing. The soul is whole, holy. The animal body has been holding back the soul from expressing because it is operating on physical survival as an animal. The human species is still operating on the survival tendencies of the animal which is strong sexual reproduction tendencies to keep the species propagating. The human species has taken this survival instinct to a more pleasurable state but it is stuck in that state, warped and distorted without allowing the turn-around to happen, to raise it UPWARD, upward toward less animal and more enlightened and refined, which requires more unifying sensitivity. The feminine qualities are needed which bring love, togetherness, compassion, caring, nurturing qualities. It is needed to turn the direction from downward to upward. Turn it around. The male’s focus is out and away from the light into darkness, further out beyond to the farthest reaches, the farthest it can go. The female strives to hold it back from going too far, it wants to bring it back UP to the Light. In the end sex will disappear and all that will be left is Love. Sex is a discrimination between genders. The species then can actually THINK for itself consciously and make choices for itself.
“There is a presence in you that is more you than you. It is in the background of your mind. Everyone, bar none, who is born on Earth is born outside of that presence. It is the only way to be injected into the system, this world, which is so far removed and in the dark, that once here we have to struggle to find ourself again. You DO have an eternal immortal Presence of self that is accessible to you, but in order to find it and tap into it and realign with it you have to follow your native instincts. Meaning your intuition and gut feeling, not what your parents or teachers taught you. They are part of the system. Don’t rebel or resist what they taught, but place priority on your instinct as to how much to allow the outer world to govern you. Find that light in you and cultivate it privately, secretly. Bring it into your awareness at all times. You are that greatness that is in the background. Bring it forward.” (End channeled message)
[Me same day: This is what I've been writing about. The nature of sex is misplaced and misunderstood. This intimate act is sacred, deep and eternal. It is all about sacred, divine love. Wholeness and fulfillment. The galactic intervention that is taking place is to save the species of human. There must be a unified blend between the male and female to put an end to the animal act of sex and thus begin the turnaround to raise the human up to a higher level of harmony. It is the INNER male and female within the self that must merge and come to a unified blend within the ONE body in which it runs havoc because it is separated, self to self. We are a whole consciousness on inner planes that has been divided by the lesser, petty mind. We are one whole being on the consciousness level. We are oneness. We are whole. We are complete. We are Light circulating through the body but we have created a second webbing of dark thoughts and lesser beliefs as an artificial robot-like energy that weaves also through the body. We have come to act on the lesser artificial energy and we hurt each other. Why? It has been my mission to find out.
[I grew up in what I’ve perceived is a man’s world because men have all the power. What men say, goes. It is their definition of rules that I must abide by. These are strict rules. My father was an honorable, good-humored, easy-going man and I was fine with my life until I had sex at age 15 with the boy next door which I hated. It was coercion of my innocence. That began my awareness of men being the heavy-handed ones, the controllers. From that point on I hated sex. I couldn’t make sense of it but I was coerced into sex by attraction to a powerful man and became pregnant and subsequently married to him until I was overcome with dark and foreboding thoughts and I broke and ran away from my marriage. I escaped and was welcomed into the safety of a family which was ruled by a woman. Then I met a man who was sensitive to me and discussed things with me intellectually. He listened. He also served as the male protector for me. He supported me and guided me to rebuild my confidence. He taught me kindly about sex and introduced love into my life. Eight years later I had a powerful and dramatic kundalini awakening. I was in-lighted by being taken up into the light dimensions. I had the “going into the Light” experience. My journey through life has been through the sexual field, recognizing that men have a different focus or agenda than women. The feminine is an inner softness and unifying quality while those who are masculine have an outer-focused quality that skips over the inner softness. The focus on physical sex takes us further and further away from our innate comfort and peace. Thus the need to bring the feminine way forward to save the human race from further downward spiraling.]
1/15/26 - Improve your life with love, it's fun and exciting
[Channeled 2/25/15, not sure from who, probably DK] - We are made of love. Love is everywhere. It governs the atoms and electrons of your body. Love is a conscious substance. It is intelligent. It is awake and aware and it moves your body around and your mind and your feelings. It gives you breath and life. In physical form, love is the atoms and swirling electrons that make up the molecules and fibers of your body. If you did not have so many beliefs and fears that restrict you, you would feel lighter in body and happier in mind and feelings because the atoms and electrons would be able to swirl and vibrate faster. It is limited belief ("I don't believe in such things") and fear which leads to all sorts of negative attitudes that bog you down.
You use love to create because love is all there is. In the beginning creating something new is fun and exciting. You reduce love down into shape and form with substance and meat to it, by focusing with all your passion on your new creation. You take your ideas from infinite space and with love you mold and shape it into musical creations, artistic creations, relationships, school lessons, houses, tall buildings and bridges. You love to create. Your favorite creation is new relationships because old relationships tend to get dull. New relationships feel good because you don't have any past memories or past mistakes to cast shadows. New relationships are pure love relationships. You glow when you think of your new lover or your new friend because nothing has spoiled it yet.
But creating in the world of form - our world of solid physicality - is pushing the envelope. We are each creating something new and so it is by trial and error. Our creations are experiments. We actually don't know how a new creation is going to work out. We plunge in with excitement, all aglow. Whether it be a workshop like my dream, or a new relationship that you have made. We are passionate. It is something NEW!
Why don't our old relationships and our old workshops feel like enough for us? Because we haven't continued to polish them with our love. Instead of polishing them up every morning with caring attention, respect and gratitude for their existence, we re-play thoughts of "old". Yesterday’s oldness and mistakes creep into our thinking. The habits of the day before and the day before that and the day before that, until we are remembering all the mistakes and errors, and feeling all those mistakes and errors and we are bogged down. What was originally a glowing exciting love affair of whatever - art, music, a class, a book - dulls down and becomes discarded. And we turn our attention to something new. That's why a new relationship, a new art piece, a new music CD, a new anything is so much more exciting. We are creating something new and there is no past to get in the way.
Is there a solution to this? The Galactics say it best: Learn to create with love in every thing you do. Every moment of every hour of every day. It is a learning process. We are evolving into more advanced human beings by expanding our love and broadening our hearts. Re-creating. We need to love what we created YESTERDAY. Not discard it but revivify it through caring, loving attention. The most important creation of all is a primary relationship. I know many primary relationships that are not happy but they THINK they are. They could re-create their original love relationship by forgetting the errors and mistakes and concentrate, meditate, on love.
Learn to create love every morning when you wake up. Forget your mundane responsibilities for an hour and spend time on love. If you don't have a partner, focus love on and into yourself. Love is in you already but it's not activated. The best love of all is love for yourself. One hour of loving yourself is begun by sitting quietly in an attractive location, peacefully with quiet music playing, perhaps a candle or two or three, and saying, "I love my heart, I love my brain, I love my blood flowing through my veins." Name every part inside and out while putting your hands on your own body and allow the love to flow from your hands into your skin. Your legs, your feet, your arms, your stomach, the top of your head. Know that love is constantly pouring through you. love is the swirling atoms and electrons. Love never ceases flowing but you can dumb it down by what and how you think. Think love for this one hour. Then you can go back to thinking negative. This is how to awaken love within you and speed up the vibrations of the atomic structure of your body, brain and feeling world. This is how you raise your frequency.
If you have a primary relationship, buy a massage table. Give your partner a massage once a week WITH LOVE, and see what happens. Give your child a massage and see what happens. Give your friend a massage. Give yourself a loving massage. Then you are re-creating something new. You are a god or goddess in training to learn about love. Pick up discarded love objects off the floor and dust them off. Take them over to the light blazing through the window and examine them. Hold them close to your lips. Smell the sweet fragrance of the love that is held locked inside the atoms and molecules. Revivify all in your life and love it back to excitement again. Be a happy god or goddess. Keep resurrecting that which was cast aside as old. (End)
1/14/26 - A dramatic Kundalini experience
[Journaled 6/30/83 in Costa Rica] This morning after Jim and Bob left I finished unpacking [we just returned to Costa Rica after moving to Florida] and then did my exercises – the ones that seem to spring spontaneously into my actions when I most need them. Body is lethargic and heavy, dull from being in one place, one situation, one mental level for too long. So I’ve decided to run. I ran in the apartment this morning, did deep breathings outside on the front porch and then the movements started. They were strong! They are always strong here! Not like Florida at all where I have to really be quiet to even find them, so light are they in the States. Here, no. They blow like a strong wind from the south. But this morning I thought to myself: I am going to try to direct these movements, instead of just letting it do its own thing. I’ve been questioning myself lately whether I should let IT do its own thing or whether I should intervene and direct it. Should I be passive or active while the movements are going on? It has been a big question.
So, this morning while the current churned through my body and legs and head in the sweet fluid movements of light and rhythm that I have become so in love with, I did something different. I formed a thought in my mind for the first time. “I respect you for you are the intelligence of the movements in my body and you are bigger than me. But I ask you now to focus your power onto the lower abdomen, into the stomach (I feel a laziness there) into the stomach and do what you have to do to strengthen this part of my body.” And as soon as I finished saying this in my mind (I felt like a mental pencil writing upon a mental page with a sharpened point) my body stopped its lovely movements for the space of several moments.
I noticed then as my gaze shifted, the mountains sprawled out before me, and the deep purple hue mixed with dark greens of the trees and the pasture lands, and the tall fir trees across the road below the porch. I realized suddenly, as a brand new thought spreading over my mind, how foolish I am looking so far and wide for the right place in which to meditate when the right place is always - ALWAYS - at my own front door step. Literally, in this case, and further, that this would be true in all instances, not just occasional instances, if I were to be more aware. And further, that this is the root of the problem for everyone, not just me. In mere seconds this realization established itself.
And then my body tensed. Muscles in the stomach tensed, muscles in my thighs tensed, without my intention. The powerful current seemed to concentrate in the lower part of me and I became aware of the muscles in the stomach as though my mind was suddenly inside - yes - I was inside a powerful force inside my abdomen muscles and I became aware of the looseness there and the powerful constrictions now taking place, pulling in, sucking in, forcing in, tensing, the elasticity of flabby tissue. The power ran down my thighs, the buttocks as if they were tied in to the abdomen and the organs inside. The power lingered in the stomach and the bowels are quivering with tension as the power seemed to concentrate, penetrate, unseen by me, performing some sort of operation. My awareness quickened, my mind was focused, sharp, but I could not tell what it was doing. Only that it was doing SOMETHING.
I elaborate here because of the uncanniness of the whole thing, for the force IS uncanny, intelligent and it causes me to be in awe whenever it moves through me for it moves without any effort on my part whatsoever. I have experimented over the years with my own effort to try to find the key, the answer to this strange force. I have experimented with my will, my own thought force, and it always proves futile. The power operates without my will, without my intention, without effort. It is uncanny because it is a totally separate force outside of me. I could almost say it is another personality because it follows a mind of its own. For the past seven years I have allowed it free rein in my body. My only discipline has been to yield to it, to give it space and time. I have forced myself to step back and give it room and freedom within my body. I have invited it to come in. I have surrendered my will to it because it has proven itself to me, that it is good and superior to my own intelligence and intentions. I trust it beyond even myself. I feel that I must talk about it, elaborate about it, tell others about it, because it is like discovering a new element, a fifth element after earth, air, fire and water. This is spirit, a force that comes from space, from cosmically-attuned space. It comes from another dimension - a dimension of freedom and victory and class and nobility and light. It is not of the earth - it is not of the air, it is not of fire and not of water. It is something new - a brand new element arriving in this plane from another. It is new and yet it is not new. It is ancient. It is from beyond time. It is eternal. Yes, I elaborate on it because it is uncanny. And its movement through me leaves sparkles in its wake and it spreads revelations through my consciousness like a holy mist.
Now I am bending over, the force tightening my stomach muscles even more and my breath is forced out of me - not just out of my lungs but air is squeezed out of my muscles like strong hands squeeze water out of a sponge. And when it seems there is no more air left in me, the tightening continues, the squeezing continues and the air continues to exhale like a sighing wind blowing through an empty canyon, a siren's song, a long drawn out wail of wind. Where does it come from? I didn't know I had that much air in me. Finally, the wailing wind dies down and this organism that I once called my body begins to turn in the tide and into its hollows new air is sucked. Slowly, ever so slowly, eternally slowly, sucking, drawing, something is painstakingly filtering it in, consciously filtering in and the tissues expand, the cells drink deeply of this new fresh air, and like a balloon I am pumped up with air. And again, the tide turns. Again some unseen, larger-than-life force constricts the muscles and performs the operation all over again. I am in the hands of a power that once was soft, now is hard, forceful and concentrated. Because I finally directed it to do a job. It's been waiting all these years for me to direct it. It is eager to be directed. I can see.
My body moves, jerks, spasmotic movements, the force - the awareness - moves constantly from muscle to muscle, from place to place, up my back, from muscle to muscle, down my left arm, down my right arm, blowing doors down, following the paths of least resistance, testing resistance, forcing resistance because I want it to break down doors. It is a blowing out of dead things - crusts, mental crusts, emotional crusts, now turned physical.
A crystal cord of liquid opalescent colors becomes apparent as the power moves through me. It comes from above my head and enters through the crown and descends down to the pit of the bowel area where the power is concentrating. It reminds me of an umbilical cord of a new born baby, which is almost translucent, except this is more crystalline with many colors shimmering through it. The power is flowing down this cord and exiting at the bottom into the pit of my abdomen. It is about one and a half inches in diameter, twisted and bulging with contractions.
Now my body is undulating like a belly dancer and I am making no effort. There is no work involved on my part. Undulating just like a snake. All the power heavily concentrated in the very center of my abdomen where the reproductive organs are and the colon. Thick, heavy power, crystalline like liquid life. Back and forth and forth and back, undulating and I remember that this is the very same movement that George Adamski showed me one day to do. Do this every day, he said, and your internal organs will retain their youth and elasticity, but I have not done it. Be a true woman, he said, like the belly dancers. There are very few real women in this world. They have not been trained in how to use their bodies. I would have felt regret but I had no time. All the concentration was taken up by the movements, as if my awareness WAS the movement.
When is it going to end? As the force continues to undulate I realize how lazy I am - physically - I want to stop and rest but the force keeps working. Don't mind me, I say to the thing, you just continue for as long as you want to. I'll go along with it.
Next, I am bending over again and blowing out hard, my head shaking back and forth, and my hands shaking water off of them, hard and fast. Like in the old days, the days of kundalini awakening.. This motion continues for as long as the undulating motion did, about one and a half minutes. In the old days it went longer. And then the power stopped dead. It was over and I went in and laid on the bed and slept for 30 minutes.
1/13/26 - The fully realized man
[Journaled/channeled 10/7/14] This morning a wonderful vision was shown to me of a fully realized man. Uummmm, lovely! This vision came as a feeling coupled with a picture. It affected me on levels that are wordless. I want to try to express the feeling because I am always focusing on the feminine qualities and, contrary to popular belief, a man who is fully in touch with his feminine side is waaaaay more attractive than one who is not. Most readers interpret feminine to mean woman or a gay man, but there is something powerfully masculine in a man who is whole and complete with both a gentle side and a strong masculine side. Every man has a feminine side, for he is 50% male and 50% female. Most men have been conditioned to hide their female side. Likewise, every woman is 50% female and 50% male, she just hides the 50% male side so she is not wholly empowered. But let's look at an empowered man.
A man's body is male, no question about it. But his body is only the vessel through which he moves and operates as an intelligent operating force. The body is a vehicle, just like his car that he gets into every day and drives. The body is not who he is. Who he is is intelligence manifesting as thought and feeling. This intelligent being is both male and female in thought and feeling. It is only when he is raised in a less-than-perfect society as ours is, that he is indoctrinated from infancy to hide his female side. A boy is taught from infancy to "be a man" and thus close off his delicate sensitivities which are his feminine side. Most boys are taught not to cry and not to express emotion or high ideals or a sense of justice or fairness, or appreciation for beauty or a taste for dance or the arts. These are too delicate, in our society, for a man to have. They are "gay". And yet these are very much a part of his wholeness. He cannot be complete without them. As he grows into adulthood and continues to deny expression to his own inner beauty and grace, he grows harder and more masculine. More macho. He develops a certain hunger for the feminine touch, for his body needs it. His body follows its natural growth pattern and at puberty there is a physical awakening of sex hormones in the genital region, indicating he can now reproduce, but there is a deeper and more intense hunger. He needs feminine energy for his soul, not just his body. He is lacking in that area - intimacy, gentleness, awe and wonder, because he has been trained to shut that side of him down and he is energetically out of balance. He is tilting too far over into the masculinity zone.
Perhaps the reader will disagree with me, but I am sharing a word picture of something I saw today - a fully-realized man. A whole man, not a screwed-up man with issues. We do not see such men in our society often, if ever. A fully realized man is not hungry for sex, nor is he hungry for a relationship. He is his own man and happy with his life. He is balanced between his heart (feminine) and his mind (masculine). He has learned to keep his heart open. He has not closed off his feminine side. His physical body is male and he is attracted to women in the same way as any normal man, for he loves to be in love and he loves beauty, grace and togetherness. But sex is not driving him. He has a respect for the whole person, and an appreciation of nature and ALL people everywhere - not just women. He has the ability to enjoy the many pleasures that the world has to offer, and the ability to be in joy and spontaneity as he feels, as well as to be serious, practical and a leader of men where needed. He can laugh and cry as he is moved to do so. And he can be the warrior when he is called upon, because he does not have unresolved issues plaguing him. He embodies his own wholeness in his skin, and he is comfortable with who he is. He is not operating at the 50% level, which we would call the macho male, but is the kind of man all men and all women would find attractive and likeable.
It's hard to describe the feeling of what I saw. It was a feeling. It was a presence. It was loving and warm and yet masculine in every way. It was wise and intelligent. Profoundly knowledgeable. He was like a god in a man's body. You could not help but stop and gaze at him in wonder, trying to figure out what it was that captivated you. But he was just a human being. I am trying to define the feeling, the impact, the glow and the presence of this man in my vision. He had a very powerful presence. You could imagine him being able to move mountains if he wanted to, but that he kept that power under wraps until needed. This gave an image of a very strong, very warm, very gentle, very human, and very attractive man.
I am painting this picture so that men who read this might understand - allowing your female side to express in your thoughts and emotions. This picture I paint is not being gay, and not being feminine. It is being more masculine, not less. It is important that a man realize how much he loses by not allowing his sensitive nature to co-exist along with his masculine. He has this energy within him. It is a powerful spiritual energy. I am articulating this for a reason. If men everywhere accepted his femaleness, the world would spring back to rightness immediately, for it has been the unbalanced male who has become unduly aggressive, mean and vicious without his feminine side. He would become in short time very comfortable with himself and at peace with his life. What at first feels vulnerable to him would eventually prove to be a wholeness that he has not experienced before, and it would give him more power, purpose and meaning.
The inner feminine is sometimes called the inner child. The inner child has been neglected. The inference is that the child has not grown up to adulthood, but here’s the thing: the inner female is always a child. It is happy and joyful and spontaneous and in love with life. It is the delightful twinkling in the eye at play. A man who has these qualities would be stronger than those men who do not express it. All men could express their inner child, with a little shift into solitary alone time to connect with it. He would be able to give expression to his inner, heretofore unexpressed inner thoughts and feelings. He would be MORE of a man, not less. He would find himself surprisingly stronger than he ever thought possible, because he would be operating on 100% fuel instead of only 50%.
The fuel is the spirit of the person, not the body itself. The fuel is the life force of an individual, not the body itself. The body is only the vehicle, the car, that the person gets into and drives around. When the person runs out of fuel, out of spirit, out of life force, then the car, the body, runs down and grows old. It cannot keep itself alive. It needs the fuel - the 100% octane. The macho male thinks he is so powerful and manly, but he can't do it alone without the spiritual fuel of 100% - the other half of himself which is hidden. One who has accepted his own gentleness, grace, vulnerability, beauty and refinement, would appear as a gentleman. That private acceptance within would flood his mind, body and feelings and saturate him with powerful confidence and inner knowledge. No amount of book learning or higher education gives that to a man. Only his willingness to connect with his heart, the feminine and spiritual side of himself.
The same is true with a woman. Most women operate on 50% of their life force, not 100% as they could. Yes, their physical bodies are feminine and they might be the most beautiful woman in the world. But their bodies are only a vessel, a vehicle. She herself is a non-physical, very powerful being using that beautiful body to operate through. When she, the powerful being, is raised as a young girl by her parents, she is more than likely being cultivated toward the feminine side. They are probably clipping and cutting back her male side, so she will fit in better with the world. Most girls are taught to be soft and gentle and to not express their intellectual side or their strengths or practicalities or tendencies for science, math, politicians, baseball or motorcycles. And yet she has all of these tendencies within her. They are skills and talents and abilities. Who knows what she would produce if she did not cut off her male side?
As young girls grow into womanhood they become increasingly hungry for male energy - the male energy that they rejected and were denied expression to. They grow unbalanced. She develops a certain hunger for boys. And when her body awakens at puberty with sex hormones flooding her nerves and tissues, she has no control over it. She needs and wants a boy man. Whereas if she had been allowed to be a fully-realized girl from childhood she would not be caught in the flood of emotions at puberty. Imbalance causes her intense desire for male energy, for she has refused to let it live and express in her. This hunger radiates out into the atmosphere around her and men and boys are attracted to it like a moth to a flame.
When a person blocks whole portions of themselves from expressing, which our society unfortunately requires, there is the beginning of imbalance. It manifests as inability to see clearly or choose wisely and as a hunger for the opposite sex or fighting with the opposite sex. Wholeness, on the other hand, is a feeling of being healthy, at peace and more or less fulfilled. It is the aching hunger for the opposite sex that is the most damaging result of denying the inner male or the inner female from expressing. It creates the friction and the struggle that exists between men and women everywhere. It is global. Even in our enlightened society here in the West, there is enmity between men and women. This enmity dissolves into love during a love affair and honeymoon, but quickly disappears after that. Why?
Because while they are in love they are balanced in their energies. Love balances. Love accepts. Love does not reject or deny. Love includes. As soon as they stop being in love, they fall out of balance again and the hunger returns for the opposite sex. And yet it is within the man himself, within the woman herself, that the balance is found. One can have hundreds of sex partners in life and never achieve that ultimate peace that comes with being in balance. It is all about energy. Inner energy. Male and female energy integrated inside one's own skin. Is it possible a baby can be raised as a fully-realized boy or girl? I believe it is not only possible but that we are seeing it with our own eyes. It is happening right now in the child prodigies. What we call "geniuses" but they are not geniuses. They are merely healthy, whole-bodied individuals operating on a full tank of life force, fully realized. I believe these child prodigies are not super human but wholly human.
1/12/26 - What is the dark web?
[Journaled 11/28/20] As I use information that comes to me in revelation, I am being tested. This is my own personal story. If I make my revelation public, then more comes to me right away. If I don’t, then it sits on my back shelf and doesn’t move anything in me. The way I personally put things to the test is by sharing my observations via blogs and newsletters. I am a writer ever since my journey into the light, my OBE. Writing about these unconventional psychic or mystical journeys has been part of my preparation. Not everyone has had such preparation as a near-death experience or an OBE (out-of-body experience). It takes courage to express revelations and visions, but by holding them back it adds to the accumulated stuff in the closet and adds a certain "darkness" to the aura.
I’m actually airing out my closet and lightening my load by speaking of these things. It may seem as if I am preaching or teaching, but the main beneficiary is me. I used to think I was telling others, but I was really telling myself. By telling my physical self it’s OK to tell this story, I lighten the load that is crunching me down and building pressure inside. So I go ahead and do it. Because, by lightening my load I receive MORE revelations. Not through my physical brain but from higher planes of thought. I am lightening as I flow the words out into the world.
When I agree, "OK, I’ll write about this and I’ll put it out there", I’m moving my personal secret thoughts out of the closet. It’s no longer stuffed inside on the shelf, packed down and forgotten. If I withhold what I know, it makes me heavier. It is an added weight and pressure within me. This process pertains to everyone, not just me. I write newsletters and blogs because it contributes to MY lightening. And, secondarily, it contributes to lightening the atmosphere around me. We ALL contribute to the whole when we release our knowledge and wisdom to the world and stop holding onto it. Stuffing new knowledge into the closet is the process of hoarding. It weighs us down, makes us feel responsible, which causes us to feel pressure. We feel the crunch of holding onto secrets, thinking we own them when they belong to the world we live in. Let them go, let them flow, like a river flows down from higher lands to water the seeds down below. Holding onto new knowledge does not contribute to enlightening the world around us, or to individual personal growth. We may think it does but it doesn’t. We are supposed to put revelations (new learnings) into action. That is what is meant by spiritual progress, or evolution. When we receive new knowledge from perhaps a hardship we experienced, then it is our responsibility to share it with others. We would then feel lighter and happier - and receive MORE knowledge. Because we made room for more knowledge to come in. It is how evolution takes place.
Spiritual or psychic seeing is having a bleed-through of awareness from a higher dimension that is above this plane of physicality. One day a year ago I was gifted with suddenly seeing history in people. I saw their sublimated memories. I noticed it at a gathering of strangers. In the following days I became more aware of seeing it in others. I journaled the experience to remember it. I advise everyone to journal to help remember. There is history packed into people, literally PACKED in, crunched down, stuffed in, held frozen and locked up inside the skin, inside the tissues. The body holds a limited belief that it is only flesh and blood, but the memories I was seeing were not flesh and blood. They were not physical. They were the memories, the person's memories, their adventures, the lessons learned, experiences gained. Many lives, many excitements, pain and knowledge. So much wisdom accumulated, knowledge that is awesome, that could have helped others, should have been told, that this soul had picked up, processed, weighed and saved over its many lives. And it is being held back down under, inside the skin. We all have adapted to keeping our higher selves stuffed down inside us and we forget what we know and who we’ve been because that’s the way things are done here. But the truth is, we are not just physical. There is so much more to us that could contribute to our awakening if we shared our knowledge as stories.
Sharing is a feminine trait. It is a sensitive trait, a desire to communicate feelings. It’s not easy to tell the stories that are deeply sensitive, emotional, feelings we refer to as "intimate", but everyone, men included, have sensitive traits. We don't have to call them feminine for we are both - 50% fem and 50% masc. I used to be a shy, reticent creature, a product of the commonly held belief that the male gender is in charge and not to rock his boat. It rattles him. So I grew up in an era when these concepts of higher dimensions were considered feminine, flakey, spacey, groundless and had no place in the "real" world, so they were kept under cover and behind closed doors. However, after my journey into the light my understanding has changed. I am beginning to see that there are many more like me who wish they could express as I do. This allows me to publish my thoughts out loud. And the fun part is, I receive more insight. By releasing one intimate revelation at a time into the public domain, I lighten my load and contribute to others' as well. In my younger years I carried around secret feelings which added to my eventual breakdown. They were crushing me and causing me to be secretive, to pretend that I was alright. Today I am lighter and there is more room to receive even MORE revelations.
1/11/26 - Your divine self is unique; it is within your cells, flesh & blood
[Channeled 5/13/13 after a women’s gathering in my home. I was disappointed and asked DK to comment.]
Empowerment does not come from within, it comes from above. There is a marvelous wonderful beautiful secret within your heart and you seek it in others in the hopes of finding fellowship with like-minded individuals. But all you do is end up projecting your wishes, hopes and dreams onto others, and pinning them there and then finding disappointment when these same wishes and hopes are not mirrored back on the same wavelength.
Our current self is the product of our past. Every time we look for answers in our self we are looking for answers into the past. Empowerment comes from above, not from the present or the past. The above means the higher self which is the Father/Mother God of ourselves. It is our higher potential which is wiser than we are today this moment.
Now you are ready. The outer covering or manifestation of the beautiful energies from Father/Mother God has been darkened and altered in your world. You have managed to step around it and not be affected by these alterations and darkness of the divine which you remember, but you see through eyes that are not totally discerning. As you women met and talked you spoke, each one - yourself included - through the coverings of darkness, not from your enlightened potential which is above you and beyond you. Yes, your potential is within but in each woman it is a small simmering fire, not a large blaze, and this small simmering fire is often lost in the darkness of external experience and the darkened memories of the past. That are painful and thus you step aside and around the pain and cover up the pain pretending that it is not there. The divine spark has got to be brought forth into a flame large enough to see. And the use of the violet flame is a necessity to clear away the debris from your darkened aura.
Now, you see, don’t you? That it is important. It is critical to your teaching about empowerment, to show others how YOU did it. Empowerment and its accompanying cleansing and purifying, comes from above. Yes, you must call forth angels and cosmic beings who are above you in development and who know how to overcome the forces of outside interference to that development. The higher beings know but it is your own holy mighty I Am Presence that is your life force. It is the power that you draw upon for your breath. It is the power that beats your heart and circulates your oxygenated blood to your brain and activates the hormones that activate your organs that enable you to walk, talk, think, feel, taste, smell, see and hear. Empowerment comes from your Mighty I Am Presence above your head which is not in this world. You must look UP, not out to others to find your empowerment.
There is a holy link between your Mighty I am Presence and your flesh body and mind where you currently are located. There is an ongoing process going on between your Higher Presence and your Lower body, but that process is thwarted and delayed when you look outside of yourself to others for answers and for support or for validation. They cannot give it to you. You do not become empowered by gathering and comparing histories and earthly knowledge and the opinions of others. Your empowerment comes from waking up, by looking up. Your empowerment comes from stopping that seeking and comparing, which causes you to judge the other as lesser or greater than yourself. Your empowerment begins when you stop seeking outside for answers and start using the mighty techniques to open the inner doorway to your own light and love within. Start using the techniques to access and open the light and love within, for you are a mere child of that great love and light, your Father/Mother God/Goddess that is above you still pure.
Be a signpost and a guide along the way for those who want the light. You have been following guideposts and signs left by others who were ahead of you in understanding that the great immortal power which mothers us and brings us into life and form and adventure to learn and grow and become better and overcome the other (outer) obstacles - that great power comes from YOU! It comes with your looking UP, not down or sideways. It comes not from within but from above. Yes, the doorway is within your body. It is within your cells. It is within your blood and flesh, your nerves and organs and bones. But the doorway is only a threshold. The threshold is within you but the power is above you. Look up, not down or sideways or into your flesh body. Look up both with your eyes and with your attitude. Prayer, meditation techniques, yoga or other physical disciplines, breathing, visualizing, sacred sounds, all of these are methods used to connect with that which is above you. Your mighty I Am Presence.
You in embodiment descended (manifested) out of your magnificent goddess self which is all powerful as it is a cell in the divine body of God, the sea of immortal intelligence. The process of linking up with your God-Goddess Self is a daily process, daily practice, even hourly practice and by the minutes. But most human beings have not been taught that there is a higher individual self, and how unique an identity that it is, never mind how to access it. THIS is where your empowerment lies. They look to others for love and for security and for knowledge. But the only true empowerment comes from YOU with a Capital Y. Your divine self is unique in all of GodGoddess’s universal sea of intelligence, love and light, your Mighty I Am has a special identity, a special signature and a special name which defines you as unique and different from all the other intelligences. And you, in your body right now are a representative of your mighty I Am Presence. Your holy God-Goddess self that never descended to Earth and so remains pure love and pure light and all-knowing as God-Goddess, Father-Mother God is all-knowing. You are on a mission to gather knowledge and send it up to your home base in The sky.
You talk to your home base sometimes in the silence of your dark hours when you most need a friend, for comfort or validation, but you forget to talk to home base in the day light times when the world is busy and pulling you left and right and you allow yourself to get caught up in the forces of the outer world and other people and you grow weak and weary and stressed and you develop aches and pains and diseases because you do not feed your body with the proper life force. Death overtakes you from utter exhaustion and weariness. Your body fails and you are then born again to try again to learn the secret of immortal power and quickening life.
The answer to empowerment and rejuvenation is to take time out often, hourly or every 20, 30 minutes and link up with your Mighty I Am Presence, which is not the BIG GUY who serves everyone alike, but one who is your own divinity, your own Father/Mother God/Goddess All That IS - it is all yours. Unique in the whole of the creation. Yours alone. No other will do. Your Mighty I Am Presence is You, where you come from by the second. It is pouring life into you this very minute as you listen or read. As you walk and talk, Your Mighty I Am Presence is channeling into your flesh body and your mind and your feelings and organs. It is keeping you alive. Look to it! Look up to it! It is there above your head in the crystal clear sky above you. You have a signature unlike any other signature in all the universes. No one can tell you how to live your life but your Mighty I Am Presence can tell you. It is telling you now. It is whispering to you all the time through the rhythms of your heart and mind and feelings. You are uniquely conscious of yourself and that you are alive.
You can become MORE conscious, and even MORE conscious than that. You can become so conscious of yourself that there is no more question of who you are. So that one day you can say, “I Am who I Am!” And then you are linked up with your divinity, your Father/Mother God, and you are home, free of the chains that bind human beings to confusion and loss and poverty and lack and darkness and hate. You are an identity apart, but you can lose that identity by listening to others and falling into the snares of what others tell you to do. Listen to your heart alone. It is this separate identity within the mother/Father’s house that YOU have descended and are here to learn how to re-ascend back to that noble place. Human beings are lost in the forest of this great planet and forgotten where their home is. It’s UP! It is up meaning by lifting your eyes to the heavens, and up meaning lifting your attitude from depression and boredom to hope and joy. Gladness of heart, awe, mercy, love, kindness. The human beings job is to open doors within the body and then look up. Going within is like going into an elevator on the ground floor, and thinking up is like pushing the button to the top floor. So many have not been told that this human ride is not a sideways ride but an upward ride into the heavens of your being. All of the techniques teach us how to go UP.
Starting now and look up and link up even while you are active during the day. Your uniqueness is strengthened and your power returns when you go in and look up., from doing this on a daily, even hourly basis. It is your job to find the right techniques that suit you and your nature. Do this. There are many books out there in the stores and on the internet. But don’t get lost in that maze. Allow yourself to sample just a few techniques and practice. PRACTICE! Put them to work in your life. Try them out but don’t overwhelm yourself with so many that once more you give up and let yourself fall into the maze of the outer world of other people. Look inward always, within and then look up! If anyone gives you a feeling of “down” turn away and go in another direction. Look for the “Up” sign and feeling. Look up for the light and for clarity and for hope and for freedom from confusion and bog-downs. This world. Again, use a few techniques - not a lot. When you decide to try this out (go in and look up) techniques will fall into your life. You will see them for the first time perhaps. They will be right there in front of you. Pick them and own them. Try them. You are surrounded by heavenly host, the angels and guides and mentors of your spirit. They are eager to help you find your OWN individual personal way. And they will be giving you little hints, not big ones, to help you because they don’t want to push you. You have to make the choice yourself, freely, to do this and you have to own it and practice it.
You are unique and you are descended from a unique intelligence of the Godhead. Your job is to reconnect with your uniqueness and your divine identity which potential is in you, not outside of you next door. When you are creating through the talent you have developed, you feel good because you are expressing your divinity. There is no doubt in your mind when you are on the right path because you feel truly happy and content and joyful in a way that is uplifting. You are on your up line connected directly into your Mighty I Am Presence. You are uplining to your source when you are joyful and filled with happiness and gratitude. When you are loving what you are doing you feel light and happy. That is your vibrational signature. That’s when you feel most alive and most uniquely you. Not someone else. When your voice, your touch, your contribution to the world around you is powerfully clear that you are you and nobody else, then you know without a shadow of a doubt that you are in your right mind and your right heart. You know you are uplining to your home base in the sky. This is what you are here to find - that direct link to yourself in the sky.
The churches have failed people in this sense. If they tell you you are sinful and in error, you not only believe them, you subconsciously build up a resistance to their teachings, meaning you build up resistance. Period. They have used a highly sophisticated tool to disempower you. If you wanted to teach a child how to hate God or fear God, what better way than to teach him something that goes against his natural tendency, such as “you are sinful, you are wrong” and then heap on top of those words which the child knows is bullshit, words like “God, Jesus, pray for forgiveness, all the religious phrases that have been pounded into us along with the hellfire words. This is a technique used by control figures. They keep people away from their higher selves because people have thrown out the baby with the bathwater. We reject the burn in hell teachings, and many reject the uplifting teachings that would bring us back in touch with our upline mentors.
1/10/26 - Why focus on your heart? The heart is electromagnetic
(DK channeled 9/7/15) Connect to your feelings through your heart. Your heart is electromagnetic. Your heart is directly connected to Source, God [Good], which is electric, and Mother Earth, aka Mother God [Good] is magnetic. Your heart has more circuitry that your brain does. Your heart is hard-wired to Father-Mother God [Good]. Your heart belongs to God [Good]. To complete our mission in this life, we have to connect with our heart. Here are some heart decrees. [Inserted at bottom of article]
Memorize these heart decrees and say them out loud every day, three or five times or more. Your body belongs to you but your heart belongs to Father-Mother God [Good]. Your body belongs to you as a blank canvas for you to write on and take into journeys with, go on adventures with, and imprint experiences into its cells. Your body was given to you to see what you can make of it, but your heart belongs to Father-Mother God [Good]. Your life in the body is for a limited time only. When you are in your head, you are using your human will, which is limited. When you are in your body you are using your human will, which is also limited. But when you are in your heart you are using Father-Mother God’s will - the will to do good. You can’t help it because your heart is directly connected to Source.
It is imperative that we open the heart, because it gives us more intelligence, more awareness. We can hear our body talking better when we focus on our heart. We can act better on its signals to relieve the pressure and stress that otherwise builds up. Heart disease is a major problem in our society because we are not opening it. We haven’t been taught how to. The key to changing our life to betterment is to focus on the heart. Picture light in the heart for five minutes saying “I love you heart!” and do it often. The heart is not just the physical heart but the etheric envelope that surrounds the heart. Picture it as a sun blazing over your heart area in your chest. This will help you to become more embodied in the heart.
Through your heart the divine enters into the physical world. When you focus your attention on your heart you are plugged into Father-Mother God [Good]. Your heart becomes richer. When you start using the heart decrees every day you will build a momentum of conscious energy and awareness to Father-Mother God [Good]. Your heart will start to talk to you. You will get messages. Notice the quiet whispers that you usually ignore. Notice them. You will start to be guided from a most benevolent place, a quieter place. Guidance to go to the best situations with the best solutions. Your heart is not your mind and not your human ego. It is difficult to know the difference because your consciousness is in both places. Your consciousness is in your mind and in your body, as well as in your heart. But your mind contains only storage data like your computer does. It is artificial intelligence, while your heart is pure intelligence from Creator. You will become aware of the difference as you do the heart decrees daily.
Your soul is connected with the Creator, Source. Your soul is really you. It is not separate from you. You are your soul having a physical experience. But your soul - your real self - cannot come into your human life until you open the door of your heart. You don’t have to be there 24/7 because your attention is in the physical human world to do your tasks and to explore and to create. But if you do the heart decrees several times a day you will begin to build an automatic connection to your soul and your creator. Memorize the heart decrees and take about five minutes every morning and evening to say them. Out loud is best, but if you can’t do it out loud because people are around, then do them silently in your mind, focusing in your heart.
HEART DECREES BY ASCENDED MASTERS
MIGHTY VICTORIOUS PRESENCE OF GOD I AM IN ME, I call forth the sacred first born, the holy Christ Self who remains true to the Father always and forever true. I Am (insert your name). I come with reverence to the altar of the Holy Presence within me. With the power vested in me by Almighty God I draw a ring of fire around the circumference of my aura, a sacred ring pass not, and into this ring of fire I breathe the color Love to nourish and protect me against invasion of all that is not of the light and free. Beloved I Am! Beloved I Am! Beloved I Am!
I AM THE LIGHT OF THE HEART SHINING IN THE DARKNESS of being and changing all into the golden treasury of the mind of the Crystal One. I Am projecting my Love out into the world to erase all errors and to break down all barriers. I Am the power of infinite Love amplifying Itself until it is victorious world without end. Amen.
THOU MIGHTY MAJESTIC PRESENCE IN ME, keep thy Love Radiance burning as a Holy Fire within my heart and circulation system. See that only the ascended Master Host of Light contact me mentally this day. Every other condition I set aside for the inflow of your Mighty Presence. God alone is here within and I see and feel nothing else.
I AM LIGHT, GLOWING LIGHT, RADIATING LIGHT, INTENSIFIED LIGHT! God consumes my darkness, transmuting it into Light! This day I am a focus of the central sun. Flowing through me is a crystal river, a living fountain of light that can never be qualified by human thought and feeling. I am an outpost of the divine. Such darkness as has used me is swallowed up by the Light which I Am! I Am! I Am! I Am Light! I Live! I Live! I Live in Light! I Am Light's fullest dimension, I Am Light's purest intention. I Am Light! Light! Light! Flooding the world everywhere I move, blessing, strengthening and conveying the purpose of the Kingdom of Heaven!
1/8/26 - Get your daily dose of cosmic energy (channeled)
(Channeled 6/19/81) There is a kind of impulse flowing through your body which is very high. Too high for science to record, but as it lowers itself into manifestation it is seen as the nerve impulses through the nervous system. In the mornings move your body to re-align it (the body) with this higher frequency. Don’t force it. Important – don’t force it. Learn to blend. Learn to blend. Learn to follow your good feelings and your bad feelings as you would hot and cold. Hurts mean that you should not pursue the activity; good feelings mean continue. Tired feelings mean stop, heavy feelings mean stop. Energy feeling means continue. Do what your body wants to do. Exercising is a bodily, strictly physical function. Let the body receive its daily dose of cosmic energy through the lines provided for that purpose. Your automatic nervous system knows what to do, let it function freely.
There is a kind of pain or hurt that in reality feels good to pursue. That is the edge, the beginning of bursting into new territory. Stretching the old limits to new zones. This is a good hurt and your body will tell you so. Listen to it. It is easy language. It requires no thinking. Don’t think. Let your body do the thinking for you. Give yourself up to your body’s mind. Its consciousness is your teacher when you do your exercises.
Forget everything you have ever learned in the gym, in school, and in the past. Now is a new life, a new day, everything taught in schools are systems built on force. On the theory that you must try hard and you have to do it that way if you want to succeed. So exercise has been a forced action which shouldn’t be. To master your body which has an intelligence of its own, you must work with it. Respect what it cannot do and what it can do; be gentle with it. Coax it slowly to bend and blend with your will – you. Who are you?
You are the force of awareness behind your body. You are the master and you are non-physical and must learn the vehicle which you are driving. You do not get into a brand new automobile and drive it by forcing its gears into place and its driving wheels into new spaces. You get into a new automobile with great respect, so as to learn its capabilities so you can work with it. It is the same with your body – cultivate respect for your body. Listen to it. Talk to it and let it talk to you. Cooperate with its natural abilities, its natural inclinations and the end result will be a complete mechanism – you. A oneness of body and mind, spirit joining later.
Your consciousness IS. All the time, it is. Regardless of the state of your body health. If your body is sleeping you are focused in other places, no longer limited to the confines of the body’s senses. If you believe only in the body, which most people do, then you will not be aware of further experiences beyond the body. But you can train yourself to become aware. You can remember all during the night if you wish. Your consciousness is awake regardless of your body, regardless if you care to know about it or not. If you want to expand your memory to include dreams and other conscious impressions which you normally do not pick up because you are focused only on the body’s environment, simply repeat your desire to yourself during the day.
Feed it into your mind and eventually you will so overload the brain with your desire that it will spill over into the subconscious - the depths of your awareness which make the more important decisions. Believe in your ability to contact the deeper levels of your mind and you will. And you will bring alert awarenesses from those depths back again. Nice experiences, reminders of who you are and where you came from. You are indeed a greater entity than you think you are.
1/7/26 - Two kinds of energy: love and love that is held back (aka tension)
(Channeled 3/16/82) There are two kinds of energy. One is a spontaneous love for life which springs out of a love for God. This one is full of hope and springs out of bed in love. The other is a tense energy. This is the pure energy of the first kind that has been allowed to be held back, thus it is dirtied and full of the individual’s emotional discharges. It is jerky, unreasonable, uncontrollable, because it has been compressed. It is not a healthy energy and leads to disease in the body and eventually death.
I’m not going to teach you how to meditate. I’m going to teach you how to live spontaneously as a young god should, using his love for life freely instead of holding it back. Then you won’t need to meditate. Your life will be an ongoing meditation, following the will of your God. The pure and innocent energy is always flowing through you. When you sleep, when you wake, when you are depressed, when you fight, when you talk, when you eat, when you walk, when you work. it never ever stops. It breathes through you giving you life. If you hold it back it gets compressed. Learn to breathe it out as freely as you breathe it in. Keep it pure. Beauty and perpetual youth is the direct result of freedom from entanglement. Freedom from emotional resistance. And freedom from mental objections. Beauty and youth are the result of love for life and the eager acceptance of all situations that come along.
There are six other centers that must be opened before the God-energy is yours. And in each of the six, you must become the controller, not let the newly released energy control you. You control the emotion, the emotion does not control you. You control the sex, the sex does not control you. You control your love, your love does not control you. You control your voice, your voice does not control you. You control your psychic ability to see the truth, your psychic ability does not control you. You control your intellect, your intellect does not control you. Then you will be the master of your body.
The body movements you do [referring to my kriyas or inner wind] is the God-energy flowing through the body to balance the body with the environment outside. This slows down the explosive growth. Releases the high-level energy so it does not hurt inside. Integration is an important aspect of growth. Growth and integrate. Growth and blend with the whole. Grow and incorporate your growth into life. Grow and assimilate. Grow and help society to grow along with you. Otherwise you will burst upward in an explosive rate of speed and quickly be out of reach of the common man and woman who live around you. They will not understand. Hitler turned fanatic.
It is the safer route to let a young god grow in disguise in his society until he is the master of his life. His beauty will be seen but not touted. His ability will grow to be accepted as something from within the society. The young god will be accepted instead of rejected as super-normal and different. God talks to you through friends, husband, wife, children. I'll show you how. This is important to understand: How to unfold from within rather than rely on outside changes. You change your Self from within. (end)
1/6/26 - Spontaneity is the supreme gift
[Channeled 9/21/81] Now, I am going to speak to you of spontaneity, for the spirit of man is endowed with attributes that are unrecognizable today. These attributes are light, force, power, virtue, knowing, and they are combined chemically into one thing - into oneness. Only in spontaneity can you know these attributes as oneness, which is more true to the spirit of man. Only in spontaneity can you experience them. Only in flowing with the movement of the spirit can you truly become that which you are from the beginning of time.
You think spontaneity is disorder, but you are wrong. Within the action of spontaneity is a very great order, a discipline that you cannot begin to know or see. Nor will you know if you reject spontaneity from your life, if you keep yourself shut up in your little cave of artificial order, with your back to the light trying to comprehend what is in the darkness.
I am here to tell you about spontaneity, and I am here to tell you that what you think you see in your visions while in meditation is only a glimpse of the truth. It is like taking a book from the shelf and sitting down comfortably in the chair to read. And from the book you learn what it is all about. In meditation you learn what the spirit that sparkles within you is all about. You learn about it in a classroom so to speak, in the protection and safety of your meditation parlor, in the security of safe vibrations. You depend on these safe vibrations, do you not? To allow the visions to come?
Well, then, this is a theoretical learning about the spirit. All meditation techniques are like kindergarten to the twelfth grade in your school system. It is book learning. I am not putting this down, for it is important to prepare you for what is to come. But understand that you are not experts in the spirit because you have seen vision or known bliss. Now, you, as men of God, must go out into the world that he has created for himself to enjoy, and allow him to enjoy it! For he breathes and lusts with passion in your breasts. He wants to live! He wants to speak! He wants to move among his people, to pat the animals, to speak to the plants! He is full of power and passion to love his creation - his very own creation - and you are He.
His spirit is spontaneity. His spirit lives and breathes with your moods of up and down. His spirit sinks sometimes into hell because that, too, is part of his creation. His spirit soars into the heavens because that, too, is his creation. His spirit laughs, sings, loves, plays, thinks, absorbs, and gives never ceasing. Never stopping. He never sleeps. As you sleep he is still awake enjoying the wonders of his creation. The cells in his body must sleep for the flesh gets tired, but he has created other realms to play in while his body sleeps.
How does spontaneity affect you? Let us discuss you, for you are the body of this wondrous spirit that breathes and wants and desires. Let us slow down for a moment and see where you are. You have become falsely indoctrinated in the ways of a false world. You have been told to act this way or that way, so that you may be accepted. You have been taught at home that only certain actions are proper and that other actions are sin. You have been taught in school that only certain actions are acceptable in school and that other actions are not. And so you have been trained just like you train a pet to obey his master's commands. You live in a very shallow world.
Where is there room for spontaneity? Where is the breathing space for the spirit? You must make the room for it, within your tight and narrow world. You must learn to make room for spontaneity. This I cannot tell you how, but I tell you that you must make room for the breathing of the spirit.
Perhaps you may take an hour off from your busy schedules in your tight world. Then go and move where your spirit takes you. Do not substitute an hour of tightly scheduled meditation, for a tightly scheduled life. This will not open your center but rather keep it still closed. Your heart is at the root of your being. Your heart is what you call "gut feeling". Your heart is primitive, instinctive, passionate for life, sensitive for spirit and life. Go back to your heart and move with its breath. Enter your heart - your gut feeling - and move with its ebb and flow. Step over the threshold for an hour, if that is how long you have allowed yourself, and soar with the ancient throb of infinity - the One that lives within you - waiting, waiting, for you to turn around and join him.
No man alive can tell you what to do. No man alive or dead for you are spirit. You are the eternal One that burns with desire and wants for a better world. You are the one who aches to feel, to speak His noble thoughts, His ancient dreams, His exploding visions. Your highest meditation is when you are moving on your feet, though not of your own power. When spontaneity has lifted you into its powerful thrust and you have willed to go, when you flow with spontaneity you enter the heart of order. When you flow with spontaneity you enter the timeless Now. When you flow with spontaneity you will yourself to a greater intelligence than your own and one who knows better than you. When you flow with spontaneity you enter the passion of God.
You have been taught differently, I know, so you may doubt my word. Do not take my word blindly. Never take anyone's word blindly but test it. Try it. Feel it out. Is it so? How can you know without trying it? Without daring to prove me false?
In all that I say in the coming weeks, it will revolve around spontaneity like little planets and little satellites revolve around the sun, magnetically attracted to that ball of life unable to separate and go alone, so I will keep coming back to spontaneity for I have seen its power. I have tasted of its goodness and I have smelled of its presence, and I have seen its wonder in the light. I have known its beauty, its loveliness and its virtue. There is no evil that can persist in the heat of spontaneity. There is no wrong doing that can live in the light of spontaneous action for a wrong act is a separate act, not big enough to stand alone. You may trust spontaneity with your consciousness, but do not trust it blindly.
Wake up from your long sleep and see the beauty of this larger order that beats to a rhythm not your own. Watch it for a while and try to get in step. It belongs to no man, no woman, no authority, no monopoly, it belongs to no nation, no world, no galaxy, but it is the heart throb of infinity itself. And it beats in the pulse of gut feelings, beyond the sight of your neighbor and your family, but not beyond the sight of you! You know, perhaps not fully, but you sense it from time to time. Watch for these moods when the spirit speaks to you, beckoning you to follow it for a short span of time. It does not want to disrupt your life for it has created your life up to now. It does not want to disturb your little order, it wants you to expand your orderliness. Become conscious of your gut feelings, become conscious of your breathing, become conscious of your loves and hates, become conscious of how you live. Thus you will wake up. Thus will you learn about the power that burns in your heart within your primal roots - that of the ancient One.
You think you must meditate? Go and meditate but do it consciously. You think you must do your housework? Go and do your housework, but know what you are doing. You think you must have a party? Then go and have a party, but watch your actions. You think you must change something on your job? Then, go and change what you feel you must. But do it consciously. Wake up to your life. You need not change, you need wake up. Become conscious of your actions, know what you do and why. Know your Self.
And where do you pray? Do you pray to someplace in the top of your head? Or to somewhere within your breast? Or someplace inside your brain? Or someplace in the sky? Where? Where do you focus your attention when you pray to this infinite One? Do you know where he is, this ancient fire of life? He burns brightly within the one place you have never thought to look. He burns with passion and warmth, with love and tenderness, with clarity and vision, with knowledge and lust, with heart-breaking desire for goodness for all mankind, with compassion, with empathy, with contentment, and with unshakeable peace, with untouchable serenity, with unmoving masterful control at the very core. Do you know where such flame burns?
It burns in the bowels where gut feeling throbs. It burns in the center of being. How could it be in any other place but in the center, the heart of form? You have not dared to look. You have succumbed to the concept of sin and not dared to look. Yet, here it is, and here it shall always be, protected by the veil of illusion of sin. The pelvic bowl is the bowl of life, the chalice in which burns the flame. The pelvic bone is the holy place where the passion for life burns on. When you succumb to the greater spontaneity in your breast, you will see.
1/5/26 - The mystical experience
[Channeled 6/20/81 by spirit or DK, not sure, I had not "met" him at this point.]
"There is a light within every human being, an exquisite consciousness which focuses upon and illumines the world in which one lives. This light does not originate from the brain nor does it originate from the body, but from someplace else beyond. The light can be turned down very low so that one’s whole life appears as though in shadow or it may be turned up very high so that all appears to be in light. Or, it may be turned up higher still, passing by degrees through increasing intensities until heights are reached wherein the physical world seems to fade away in the lucid brilliance of a living sea of splendor impossible to describe.
Such is the mystical experience. It is accompanied by equally increasing intensities of good feelings from peace and mellowness on the lower end of the scale, to a form of ecstasy in the upper reaches - ecstasies that far surpass anything known through the physical senses of the body including those of sexual fulfillment. If there were a word to describe the nature of this awesome light whose lens is the human mind, it would be intelligence - rising intelligence - for in the throes of an intense mystical happening one is buoyed upward, wave upon wave, higher and higher, revealing a clearer and saner vision all the while, until the mind must either blank out or surrender all control. One perceives in such a state, a literal unbounded sea of an increasingly finer quality of Something alive, breathing, knowing, moving, building, an intelligence too perfect for words, speckled with sparkles of Something even brighter than the sea itself, whose quality is ebullience and whose purpose is to lift everything it can and bring it nearer to itself.
There has been an attempt for a long time to pull together those people around the globe who have an interest in enlightenment, peace and non-discrimination, with emphasis on self-understanding, and the movement of the spirit towards greater freedom of expression in the individual body. It is at the same time, a global, interracial and humanitarian movement, while at the same time, a highly inner individual movement. It is the blending of the inner world of private awareness and expansion with the outer world of physical manifestation.
Teachings of the spirit have always been going on from time immemorial. This has always been private and secret in ages gone by. Today the civilization is passing into a lighter phase where freedom of thought and freedom of action is more prominent. There is a pressure to expand, not unlike the water in a kettle at 212 degrees Fahrenheit. It is anti-natural to fight it. To hold back will be unhealthy. Regardless of the changes that will come about, it will be healthier to move with those changes than to fight it.
Many pockets of free thinkers, balanced thinkers with moral and ethical consciences, are working quietly, almost secretly for fear of being interfered with if exposed too openly. They are working on impulse. Most people do not know that they are part of a vast organism trying to be born. This infinite entity is global and of the earth itself. It is struggling to become free through the minds of individuals who are sensitive to its nature. Its nature is peaceful, of the light, of tolerance and justice, of a more refined race. The innate qualities of high intelligence, compassion and understanding are there in those people most receptive to its movement. The impulse is moving in many places all at once, causing polarization of those forces opposing it. The opposite force is one which is ignorant and chooses to remain ignorant, is uneducated and chooses to defend the uneducated way of life, the intolerant and prejudiced people who choose to defend that way of life. It is the superstitious and zealous who are blinded to the rights of other people from too concentrated an exposure to their one thought. These are the opposing forces who fight the new movement which is enlightened reasoning and understanding on a universal and international scale." (End)
[Footnote: These words channeled thru me five years after I went into the Light in an out-of-body experience. It was April 1976. I had no memory when I returned to consciousness 8 hours later, but there was something new moving in me. That something new began giving me information in the form of words. My metabolism speeded up to the point of near madness until I started writing the words down on paper. That helped stabilize me, as if putting this information out was important. Fifty years later I am still gaining insight re-reading these channeled writings. The Master DK introduced himself via a book shortly after this channeling. A book that leaped out at me from its location on a shelf. This message is a good explanation of where I went that day. I understand now where the mysteries come from!]
1/4/26 - Humanity is in a severe panic attack
(Journaled 11/6/20, covid era) This morning as I woke up from being in peace, as in "out of body", I felt the aches and dullness as usual. . My thoughts went to Master DK as usual. I don’t always have a question but this morning I asked, “What is happening to me? My mind is flitting all over the place! I can’t think straight!” And he tells me that this is the cleansing time, the end of times. That I have lived many, many lives on Earth and have started many projects, done many things, some traumatic, some beautiful, and all of them are unfinished. Life after life, each time I am born they all come forward with me to be worked on or completed. Just imagine a hundred lives of projects, all unfinished, waiting to be completed. He tells me the rising vibrations of the planet is clearing everyone. It is a cleansing process. Choices have to be made. The higher vibrations flooding the planet are thinning the walls of my brain cells so I can see into the higher dimensions where these projects are stored. Many scenes just hanging there in space beyond physical, just as I have been seeing this week.
He tells me it is time to complete them or erase them, but I must lighten my load so I can move on and rise higher. He shows me a blackboard of the kind mathematicians use to scrawl out long equations. I see the blackboard full of numbers and symbols and he says, “Take the eraser and wipe the slate clean. This is the end of the old time, the old paradigm. Unfinished projects, dreams, desires, frustrations, terrors and fears, all have to be erased.” The knowledge remains but the cords are cut so they can disappear and you can stop carrying them around like chains in Uncle Scrooge’s winters past. You have a new timeline starting and you need to be free.
This morning I realized that all of my past unfinished creations had the same intention, but was an immature attempt. It was started from a different timeline, and in different cultures, different parentage, economic class, historical times. All unfinished attempts at creating what is coming forth now. I see all of these separate attempts now coming together into one central image. The vagueness and fuzziness is clearing as one on top of another converge. A sharper outline appears. The main blueprint is coordinating them. This is beyond my human understanding. There is a sense of the divine taking place, the original purpose from – ? I don’t know when. I understand we are eternal and we have been on many missions. It is all beyond my understanding. All I know is that staying grounded in this body is the most important thing I can do. It is my main theme. Healing, loving people, putting my hands on people and showing them a higher way and not to squander it on sex, because orgasm only lasts a split second and stops the life force from rising. Distributing the energy all over brings a higher bliss. The old way of orgasm is a fast, short blast of bliss to clear the pipes, but the new way of raising the energy through the whole entire body has yet to be understood. It is an ascension technique. There will be many coming forth to teach it.
Darkness has entered into the bodies of human beings over the centuries, which has held back the joy and happiness of being free to love whoever, whenever, however they want. Rigorous ritual religious training has kept the freedom to love away through laws and customs on threat of torture and death. This is being cleared now. The upheavals are like a cleaning crew cleaning out an old mansion cluttered with ancient stuff and forgotten memories. But this is not death, the occupant is still living in the house. It is causing reactions. It will take a little more time.
Humanity is going through a severe panic attack. Stay centered. Staying at home is a divine gift. The mask is a reminder not to participate in the chaos. Go within. It’s safer there. We are being told to “stay calm, dear ones, we are here supporting you.” They (our guides) are not in sentient form, they are invisible, but they are watching us and beaming support. Heaven is conscious, from the lowest insect on the ground to the highest mountain, to the clouds in the sky and the moon and the sun and all space inbetween is conscious. They have our backs. Earth is giving birth and these are birth pains. We are birthing a new world, a new earth, a new civilization and a higher version of human. We are moving. And you know, when you move from one city to another, everything goes into chaos and disarray – except those who stay calm and in their center.
This is happening to us now as we get rid of old baggage. It requires choosing LOVE. Appreciate everything that happens, even when a glass slips out of your hands and breaks on the tile, say Thank you, because it was the end of something and it’s over now. Stay calm and centered. It’s all about feeling. Retain good feelings, peaceful feelings. There has been no other time in human history like this time we are going through right now. The human race is evolving, and the plants, animals and all sentient life is evolving with us. It’s all about raising consciousness to a higher level. It is done by love and light. Light is new information.
This day, this year 2020, is the breakthrough year, they say. I don’t know because I’m too busy focusing on staying grounded. I am nourishing my roots. Maybe others are putting their roots down in other places and ways, I don’t know. We are all different. One couple is planning to be on the road. That is how they are nourishing their roots. We each have a new direction on the horizon. Mine is to stay here, at home, in my center, in my seat, buckled down. I’m not going to explore off my path. I can see beyond me without moving, without trying, without shifting position. Ascend while sitting down, not chasing rainbows. This is only for me. I am speaking for myself. I don’t want anyone to follow me because everyone has their own direction to follow. Be rock solid in your direction. Let ascension come to you. I will let the sun rise on me in my location. I don’t have to chase it. I just have to sit down and be receptive. I’m an elder. I can get away with it. I can align with it, attune to it, the light that is dawning. I have history with it. It is coming to me through closed eyelids, even in the night time. The light finds me when I sit still and invite it and thank it, and appreciate it. Make sure your physical body is comfortable and safe on Mother Earth. It may be a wild ride, but it’s not crazy. It’s just a move. Think of moving trucks backing up to your door. Allow the move. Transition into more peace, more comfort, more love, more togetherness, more harmony, abundance, truth. More freedom! Just breathe. Breathe deeply and consciously into the areas that hurt, the aches, pains, both emotional and mental.
1/3/26 - Refine your body intelligence (DK channeled)
Happy New Year 2026 everyone! I wish you so much health and happiness! The message below was given to me 5 years ago, on 11/9/20, in response to a question, "How can I make my body respond better?" He answered....]
REFINE YOUR BODY INTELLIGENCE
Channeled 11/9/20 by Master Djwhal Khul
Build on what is comfortable to you already. Bring it into more refinement. Elevate with thoughts about how you would like your body to respond better. The web of consciousness that you have already built into your body may be improved upon so your body intelligence becomes more elegant. Treat it with respect. Pay homage to it. Give it attention even if you don’t feel like it. Practice giving yourself, your body, loving words to raise its self esteem. It is intelligent. It will respond with appreciation. You are raising your OWN self esteem when you do this, and you will feel yourself perk up and become brighter. Others will see you glowing more. Build on what you already have.
Your mind is who you are. You are an eternal, immortal conscious mind with an I Am Presence, your eternal father in heaven. Just as Jesus spoke about his father in heaven, your mind is a piece of that great light, that great father consciousness in heaven. You are evolving your mind to understand and to KNOW where you are. There will come a time when you will achieve that victory and ascend to your father the way Jesus did. Meanwhile, your consciousness is intelligence far superior than your body is able to handle. Your body doesn’t know who you are so you are floating around with no place to land on earth. It doesn’t know how to receive you except in scattered bits and pieces that shine forth as revelation. So your job is to prepare a place for this higher intelligence, your consciousness, to land and grow roots into the soil of your body. Prepare the ground of your body by telling it how much you love it and appreciate it, so it will not resist you. Cultivate your garden so your higher self can descend down into your body. Lift your body up to meet it with loving words of praise. Lift it with certain disciplines that have been passed down by master teachers.
For instance, by making your body sit still when YOU want it to sit still. Don’t let it run amok on its own. Most individuals do not realize that they are not their body. This is an important truth to accept - that you are a mind that has always existed. You are NOT your body. Your body needs guidance just like a child needs guidance in how to live and act properly. Half of the job is to learn how to live in the world of other unenlightened people, and the other half of the job is to remember your eternal state of light and love. This requires spiritual guidance. Ascended masters are eager to connect with you to teach you, as Master DK has taught me. [DK is speaking thru me, it is not me speaking!] Ascended Masters are not only loving and kind, they are also wise and highly intelligent, more intelligent than you. They will guide you.
In the same manner you are to learn how to guide your SELF, meaning your body. Teach your body more exquisite manners that are kindly, more tolerant, more peaceful, more loving, more intelligent. You will feel the wonderful improvement when your body starts to respond. Don’t get so down on yourself. Be a loving master to yourself, and ask for help from the ascended ones. They are watching. We can’t see them, but they can see us easily.
Sit still for an hour a day, but do it in your own way. Find a way, practice different ways. Listen to your body talking to you. It is called the practice of meditation. Some call it contemplation. There are many techniques available, but you should work with your own body and mind so that you feel it is your own creation. It is your own project to decide which way to practice. And then, when you have mastered how to make your body sit still when YOU want to sit still, or move in a way that YOU want to move, like Tai Chi under the spirit’s guiding force, then you will start receiving more instructions. Your higher self is waiting for you to prepare the garden of your body, your internal musculature, organs and bones in a comfortable way that is easy and refined. Your higher self is already ascended. It cannot descend into a disordered environment. You must clean it up.
I Nancy learned to surrender to the higher will because I was taken up into the light in 1976, so I have been working with bringing the light down into my body ever since. If you have not had an experience into the light, then it may be more difficult to trust what you have never experienced. That is why it is said to go slow. Practice a little bit every day until you can expand your body’s comfort zone to ENJOY sitting in peace and silence. Meditation is active, it is not a dumb silence where nothing is happening. It is active on a higher plane. You must prepare for this higher action. There is more to you than the five senses of the physical body. There is a sixth, seventh and eighth sense that the masters and guides will show you in the silence.
12/31/25 - The beginning of the turn around (channeled during covid)
[Channeled 7/9/20, awakened in the night to write this down] This is the beginning of the turn around. It is a story of warm gentle gatherings, for the earth will be saved by humanity, not by spiritual forces but by humans coming to the fulfillment of their species. It is not the cleverness of words or the intelligence of high minded individuals that will save the earth, but the holding of hands together in small groups the world over. This will prevent the world from destroying itself. It is not the technology that will save the earth, nor noble virtues, nor even truth that will save humanity from extinction. It is the you, the people who are willing to come together as equals to give hugs and appreciate each other, no matter what color skin, that will save us. This one act alone will save the earth from being destroyed. It is the exact opposite of what they are telling you to do by separating and staying isolated and not touching, not breathing, avoiding contact. You see, it is through heart that you ground, not through the head or the pelvis or the feet. It is when all the hearts link up together and physically stand together, embracing your humanness, that is when humanity saves the earth. It is not through isolation that you save yourself.
It is through the holding of hands, physically, that humans return home to their starting place. Humans were conceived and brought into form as a species different from all the other species in the universe in that you contain genes from all other species. All qualities exist in your human heart. You have the will to live and survive, the intelligence to learn and grow, the wisdom to love and nurture, the purity and innocence to follow your heart, the truth that transcends your ego, the peace that supersedes your logic and the freedom to live by these principles if - IF - you band together and live as fulfilled human beings TOGETHER, not separated by fear.
The perfect and completed design for the human is immaculate and it is stored in the heart, but it is incomplete until you step into it. You must own it. It is held under lock and key in your inner most regions of the heart. You own it when you come together in common thought, to hold hands and embrace freely with an attitude of knowing one another as yourself. This is the physical grounding of the human being to complete Mother Earth. It does not require words, it requires accepting others to be like yourself, in physical form, for you are all human, into the folds of your heart, knowing the likeness of the different cultures to stand next to you.
It is the exact opposite of what is being thrust upon the people from high places, don’t touch, stay away, don’t gather in crowds, don’t breathe. It is the exact opposite that will save humanity from losing it all and going dark and insane. It is the exact opposite of what your leaders are telling you. It takes courage to take back one’s freedom, one’s will power, one’s courage, one’s intelligence to think for oneself. It takes strength to take back one’s love of life, one’s reverence of life, one’s devotion to life, it takes determination to take back one’s purity and innocence, to take back one’s truth which is the sacred science of healing. It takes wisdom to stand still, quiet and comfortable inside one’s own skin, in peace and confidence, and in grace and in togetherness with others. This is freedom.
This is the grounding of all earth’s people into the one heart that is human. It takes all the hearts in the world to join in this one-world stand. It takes physicality to complete the job. It is a physical acceptance and honoring. A physical united human race to be altogether grounded into your own heart along with everyone else, forgiving yourself for your mistakes and letting them go free. . Focus on holding hands. Focus on caring. Focus on the excitement of being next to a stranger who is now a friend. It is peaceful here on the ground ready to engage going forward. It is not the mind doing this, but the heart. All men, women and children are equal because you are all the human family. When hands are united around the world and embraces are given with the one next to you, it is a sign that you are home free. A hug will take the place of a cold egocentric hand-shake. (End)
12/30/25 - Using imagination as a skill, a technology, a science
This morning I woke realizing how important imagination is in the pursuit of happiness, abundance and a better life. I’ve known this before but today it struck a higher chord than usual because yesterday I had a free-flowing conversation with friends based on this principle. I know a few people who live this philosophy naturally, and when I come in contact with them I start flowing freely and become quite talkative. I feel such joy, because they are on the same wave length I am. But there are so few.
Imagination is a skill taught by the ancient mystery school teachers. Imagination is a science, a technology, an art, a skill that must be practiced. And on a daily basis. It’s not a “one-shot” act of kindness to set things right. Imagination has to be lived. Imagination is not only believing in something better but using it in daily life. It is an ongoing process. You can’t read about it in a science journal and suddenly “get it”, because a person has to put it into action and prove it to oneself. One must believe it. A science is knowledge that has been proven. It is repeated. It is documented in one's life. It is evidence. The one who practices it begins to live it repeatedly, and becomes stronger, more creative, has more vitality and interest in living.
Our world has a long history of imagining the worst. Fear of what bad is going to happen, taking actions ahead of time to defend against imagined pain, hurt, death and enemies. We have used imagination like a fence to hold back everything that is good, loving and positive, not sharing but instead, building a really bad, negative society. There have been a few individuals over that long history who have taught opposite skills – skills of positivity. These teachings were condemned by those in power so teachers went into hiding. Their teachings were considered secret, which then became known as sacred, which then became known as magical or mystical. Religions were built around them, making them even MORE distant, sacred and holy, virtually impossible to reach. But these teachings are scientific and provable. They are anything BUT mystical!
They are simply the opposite of all the negative stuff we’ve been grounded into. Imagination can also be used in the oppositive way from fear and negativity. It can be used in a positive way. It could be called the science of improvement or betterment. Or evolution. The science of improving. It is used to build on former experiments in negativity to glean the best results out of the experiment. This helps to make life sweeter, kinder, gentler, and more loving, more connective, more communicative, more joyful, happy, free, entertaining, pleasurable, sexy, exciting, creative, abundant. Abundance is a key word here, for our society has been built on lack, and the results have been pain, suffering, poor health, feebleness, disease - and death is to be expected. All the worse things that could possibly happen because we keep imagining it and repeating it. We live it, we believe it. We made a science out of it. Except there are a few people who refuse to buy into it and have been learning the laws of positivity and applying it to their own lives. These are the happy ones. Watch for them.
Practicing positive imagination is a skill. It is a science. It is a universal concept. The universal intelligence keeps suns and planets and galaxies in a natural order. The evolution of lowly animals to more intelligent animals and on to the two-legged animal (human) is built on the 100th monkey rule. Try it and see if it works. If so, pass it on to your neighbor. Experiment with it. Take time out of the former way, and practice it for an hour or 10 minutes, however long you can carve out for yourself every day. Using it every day is important, at least try, because we have to BUILD on former ways. Use the old way but with corrections added to it. We have to build the tower up higher than the towers around us. Because the towers around us are radiating the old beliefs and we’re trying to move ourselves to a higher level of thinking. So we HAVE to spend time in a day to focus on the better way if we want to bringing betterment into our lives, such as smoother, sweeter, more freedom, etc.
The Master DK, my mentor for 50 years, says you must practice using different, more positive words. A word carries a feeling, an emotion, and it sticks to you like glue when you use it repeatedly. It leaves a mark on you. But it must be repeated. It puts a spell on you, as the song goes. So practice using more positive words, along with actions and attitudes. This is the science of mantra. Or we in the west call them affirmations. I have made a list of positive words. DK says that if you use one of these words as a mantra, repeating it over and over in a quiet state of mind, it will sink down out of the head and become lowered down into the density of the physical body. It acts like a seed being planted in soil. It will leave a mark on your cells. He recommends repeating one word for 10 minutes at a sitting, but not just mentally. Try to FEEL the meaning of the word. Let it sink into your awareness and feeling. Let it sink down into density.
Yesterday, the word “softness” popped into my mind so I started thinking the word “soft” or “softly” or "gently" during the course of my day. Quietly speaking the word in my mind as I washed dishes and did other routines. It made a difference. It made me conscious of slowing myself down.
12/29/25 - The unformed light vs. the formed light in you
[Channeled 4/26/16] I had a brief breathing exercise in the meditation room this morning and thanked DK for his mentoring, and asked him to tell me more about, not just Tantra but about the whole sex thing. Is it something we need? I am confused. I know people need it, or think they do. It’s important to everyone but me. I’m wondering how far we should go in our Tantric Massage, and also what to do about male desires? I don’t know. I am asking for answers. This was his response.)
You’re born into mud, the whole earth is mud, the only way to go when you are ready is straight up to God, creator, no dilly-dallying around.
(I’m paraphrasing here. I was feeling the beautiful loving touch massage again, and no genital manipulation, no orgasm, just lifting, lifting, lifting, soaring higher and higher and higher in the body energies. I asked about the kanda [a word he had given me in a prior message] and how the light in the heart, the crystal light, how this relates. How does the kanda at the base of spine relate to the heart? He said:)
The unformed is all the seven qualities you've been taking on - the seven colors and more. The unformed consciousness took and split a part of itself off and threw it out away from itself to manifest as form. It was the unformed who sent a part of itself away from itself for a purpose - to manifest a form. All forms have this unformed pure will power, intelligence, love, purity, truth, peace, and freedom UNFORMED inside of it. All forms have this as an unformed potential of perfection and completion inside of it. The unformed sent a piece of the unformed perfect qualities down into form.
The Kanda is a seed inside the human being in the GEOMETRIC CENTER of the human body, at the pelvis, the base of the spine. This is the “beloved” of the unformed intelligence buried in form. It is potential buried in the human being. It is in the geometric center of the human body. It is a piece of perfection lying in wait at the base of the spine, waiting for the soul who inhabits the body to open it and cultivate this perfection. A piece of perfect lies at the base of the spine, unformed, not discovered yet, but the soul WILL discover it, in time. It is the destiny of the human race to germinate and grow this potential that lies within. The soul must do it from choice. The soul and free will. The soul is on the road to discovering this unlimited potential, which has all the qualities and virtues of the unformed divine intelligence, because it IS the unformed divine intelligence lying in wait. Waiting to be discovered.
The heart is the middle zone between the formed and the unformed. The unformed is not formed yet, the formed is not unformed yet. The soul doesn’t know yet. The soul hasn’t discovered the potential of himself yet. The soul hasn’t awakened yet. Until the soul awakens, he is either operating on a male energy or a female energy. When the soul learns about the transcendent kanda within him, the divine consciousness within him, he will stop the struggle between his male and female and begin to look UP. As he looks up he neutralizes and transcends the male/female or positive/negative struggle. He rises above it. He then opens the kanda as a lotus blossom opens its petals, to receive the incoming UNFORMED intelligence - it’s higher self - into the form. It is all about the unformed intelligence - God we call it - coming into form and mankind IS the potential god-man and all women are the potential goddesses, waiting to realize this and receive the parent consciousness into its human form. The heart is the middle zone where they meet. Where unformed consciousness and formed consciousness meet.
12/28/25 - Face your opposite, what you would never ever do
[Channeled 10/5/24.] Face your opposite. What you would NEVER EVER do because you believe so strongly in what YOU believe. But, by facing your opposite extreme is how you create a powerful breakthrough moment. Go in the opposite direction, the direction you hate or dislike. Meld opposite extremes. Become your own wisdom teacher. Build your own inner strength and power base.
[I’ve been showing my picture, the one I like of myself, on the newsletters, but now in the night, talking with DK, I see that I’ve been turning my power outward away from myself. By displaying my picture that I see as love-filled – whenever I do that I leak a little power away from myself because my hope and expectation is on other people. I’m not owning it for myself. Owning it means 100% owning it. Taking all the accolades of praise and thanksgiving into my own heart. I am my own master.]
“Yes, OWN IT! Own your own loving nature. Take it all. Stop giving your loving power away. Yes, MY heart. (DK talking) That’s the piece that has been missing. The power of self-acknowledgement and self-appreciation, self love and self respect.” [I ask questions, DK answers.] “Yes, it is subtle. When you show to others you seek approval, validation from others. It is your own sacred power you are giving away, asking others to validate you and confirm how nice you look. It is a power that YOU lack. When you turn the seeking back inwards to yourself and swallow it whole [gulp!] then YOU get the reward. YOU get all the power! YOU own your own power. It is self-reward, self-love, self-appreciation, self-respect.
"It becomes a part of you again, a wholesome important part of you, a piece of you that was missing. That piece that was the whole you in the beginning, when you were first created. Before you threw it out away from you, asking others to love you instead. You tossed a thread out into the outside world which kept you hooked to the outside world and therefore you longed for more validation from the outside world. This kept you longing for 'Home', your original home, your wholesomeness, holiness - the child-like innocence and feeling of freedom, of naturalness, light-hearted fun, delight, honesty, intelligence, knowledge, happiness and pure ecstasy."
[Also inspired in the pasture. I asked, 'My head is stuffed so full. It’s like a headache but not pain, just aching and pressured. I asked what to do about it. I didn’t know what to do. Should I go up into the sky? Or into my heart? Or down lower to the kanda? I just don’t know where to go! He answered me saying that going up into the sky is not a linear measurement.]
"See the circular rings around you, each ring is a different layer of consciousness, lighter. See the three higher levels as pure perfection. The lower denser levels are your clogged levels. Focus on the three higher levels of purity and perfection. Don’t try to 'work' the lower levels. Get out of there! Be in the higher levels. These are the higher resonances, gaiety, purity, happiness, forgiveness, enlightenment, freedom, peace, comfort, truth – gear into them by feeling them, thinking the word but feeling the feeling of each attribute. Identify with these higher frequencies. Your brain cannot handle the higher frequencies. Let it take care of your body. YOU go to the higher planes, but don’t try to teach your brain about it. It doesn’t understand. Instead, love it. Give love to your body."
12/26/25 - Brain moving too fast for feelings to keep up
[Journaled 11/4/19.] This morning after showering I felt energized and started writing spontaneously. It feels like spirit talking to me. It's about the brain moving too fast for the feeling to keep up with it. I'm seeing just the basic physical movements now, how we step and move our arms and hands. We trip over things and fall and stumble and get impatient with ourselves and frustrated. Our body seems to be too slow for our minds. We are moving faster with our conscious minds than our body can keep up. In this way we abuse our body. We are being impatient with our body and we’re punishing it by forcing it to move beyond its capacity. We are mentally too quick and physically too slow. The solution is to slow down.
The problem is we are too intellectual and we’re not taking the time to slow down our minds to connect with our body. We are not descending down into the slower and lower vibration of our bodies, and this frustrates us. We tend to find fault with something else. We don’t own being responsible for this frustration that is happening within our bodies. “Who left that thing in the middle of the living room?” We look to someone else to blame. “That damn pool vac is stuck in the ladder again”. Frustrated, I look for someone or something to blame. The solution is to slow down and be at peace.
Be at peace. Allow the frustration to dwindle down to nothingness. Allow your body some peace. Love your body, feel the peace. This is a walking meditation that I am doing these days. Slowing down and feeling the peace. Loving the cells of my body and not being abusive to them.
12/24/25 - Kundalini explained by Master DK
(Channeled 5/2/14) After much agonizing all night long over sex, swinging, massage clients wanting happy endings, the whole sex thing was wearing me out. While showering I felt DK talking to me and heard the words, “It is OK to continue having sex with your swinging friends, but be discerning. Don‘t confuse swinging and playtime with therapy.” I went to the meditation room and started writing what he was telling me.)
You don’t have to stop having sex, just don’t confuse it with the star force called kundalini. Kundalini is the evolutionary spark embedded in all sentient creatures with the impulse to grow upward and to better themselves. In all sentient creatures there is a desire to reach upward which comes from the seed of life embedded in matter. It is powerful. The lowest impulse in the physical is to copulate with another person, the seed of life is reaching out to another seed of life in another person. It is drawn to itself. But if it is allowed or encouraged to rise to higher levels before it is “spent” or “wasted” in sex or for making babies or pleasure, it rises upward and opens windows to higher consciousness. Nerds are those who have by-passed sex and use the spark of life (the kundalini) in their brains to become genius thinkers and creators. Gifted orators are those who use the spark of life in their throats for speaking with power and confidence to lead and gift others. Artists and musicians are those who use their gifts from the heart, they bring the energy to the heart and solar plexus, to use their emotions and feelings to stimulate their passion for their art, vs. bringing it all the way up to the brain and by-passing the heart. Great teachers and scientists and healers are those who have tapped this force through study and practice along one inspired thought, thus elevating themselves to higher perspectives. They evolve by using this spark of life that is embedded in their root chakra at the base of the spine by studying and practicing. Through single-minded focus they dedicate and consecrate the spark of life towards their chosen field of interest which unfolds and evolves them to higher awareness in their field. They become genius because of the life force they are directing like a laser beam to greater and greater understanding and accomplishment.
Those who do not have a mentor in their life squander the spark of life within them by meandering and wandering first this way and then that. They do not have a focus or a direction. Unless they learn to focus by themselves, if they don’t have a teacher, then they will be lost in the sea of the many people’s thoughts and emotions. The storm clouds of every day life. Thus the spark of life within them is wasted. It is not directed by their conscious will power. Thus it diminishes and dies down to a low ember. It does not go out, however, until the body dies. Upon death it is reeled back home to the I Am Presence, the higher self which is connected to the sun, and is above the head in the spacious sky above the storm clouds on earth.
It is not important for individuals to know about the kundalini or the spirit spark within them unless it is their soul journey to do so. Perhaps they have learned of it and studied it in a prior life. But as you are trying to understand it, it may be yours to explain it. As you ask your questions you will get your answers. As you struggle with lower manifestations of kundalini through sex and the expressions of sex through loving encounters with others, you will raise yourself out of the quagmire of misunderstanding and confusion.
When kundalini first awakened and activated in you and soared you into the sky, you needed to ground yourself and sexual expression with other bodies served you well. But then, after a while, you were not satisfied with the strictly physical and lower emotions of sexual expression. Continued use of the spirit spark in this way grew old and boring. Your enthusiasm for sharing bodies sexually became dull. You were confused by this because you remembered the beautiful rewards, harmony, peace, great love for the people and the rapture and bliss and high energy that you felt during these early days of kundalini when it was active in you and you were processing it dynamically and grounding it through your lovemaking with others.
What happened? It was insidious, and slow to shift and change into boredom. It was so slow you didn’t recognize it. You wondered about this. The understanding of what kundalini is, how it is the power behind sex, and how it motivates lovers and how it can be used to great advantage by the individual to better the life and be more free and healthy and alive - this was declining in you. You began to substitute a “belief” in this as a network or a veil to substitute for the real power, for the real power was subsiding. Kundalini has a natural cycle and an intelligence of its own. You must learn to work with it, not to force it against its nature. When the cycle ends, it ends.
A master teacher could have prepared you and guided you through this, but you chose to experience the full advantage alone, to see where the swinging would take you. It has led you well. You have learned a great deal about the energy behind the sex. You now are struggling with the false set of beliefs which you constructed about sex, how healthy it is, and how it can be a spiritual journey. This concept is not wrong, but you are operating on a set of beliefs about kundalini, rather than operating on the real power. Beliefs are mental structures that serve for a time and then must be dismantled as life ebbs back to renew itself. You became involved in the struggle of men and women and the women’s resistance to men and the men’s controlling behavior over women. This has captured your attention. You desired to help straighten the mess out, believing you had the answers. But you do not have answers for other people. You only have answers for yourself. You want to comfort people. You want to relieve them of their stress, but each individual needs to learn how to do this for himself or herself. No one is a savior of others.
Teaching is another matter. A teacher may advise and provide some direction, but only when the individual asks for it. Beyond that it is useless and dangerous to try to pressure the individual with answers he or she does not want and are not ready to hear. You wanted to teach the gentler way of making love. This will help but it will not give them the answers to their inner struggles. They must learn the answers by themselves. They are on their own journey. You are learning something here. Your struggle and agony over sex and helping others through sex is playing the same tune over and over and over. It has created a rut in you that you are trying to crawl out of now.
The ascended master teachings are of a higher order. They have thrown you a life line. You are using it now. Your struggle over how to explain to a client that you do not want to accept him any more, is rather a struggle over how to understand yourself. Take your focus off of the client and place it upon yourself. Stop trying to comfort your client and start to comfort yourself. Reel in your attention. You do not have to respond to their calls. However, you do need to tell them in a respectful way a firm No. That is sufficient. An explanation is not necessary. For what you are afraid of is being sucked back into the same vibration. Some of your clients are not damaging you They are accepting your energies and spirit and allowing themselves to absorb the therapy and healing that you are giving them. The bliss you feel of completion at the end of the treatment is validation and proof to you that your treatment succeeded. If you do not have this validation your treatment did not succeed in raising the energy to higher levels.
(Q: What about the bliss of the man who has an orgasm?)
Understand, the spirit spark cleanses wherever it goes. So if it is going out through a sexual release it is going into the physical body and the body feels cleansed. If there is no release through orgasm but the good feeling of arousal continues and the person sucks it upward in an upward direction through certain techniques he can learn, the aroused kundalini will expand upward to higher ground. There is an etheric body that is higher ground than the physical body, and there is an emotional body that is higher still and a mental body that is higher still. These higher bodies are “buttoned” into the chakra system. So as a person learns to raise the expanded arousal feeling upward through the pranic tube [spinal column] it will expand through the various chakras of the etheric body, the emotional body, the mental body, the spiritual body. As long as the body is in a state of sexual arousal but not releasing through sexual triggers, the kundalini expands upward. It is like a gas, or water, in that it will expand and flow where there is nothing to hold it back.
Where there is a blockage due to erroneous beliefs or traumas, all of which are confused and tangled threads of conscious energy - it looks like a birds nest - then kundalini will pierce that blockage if it can. If kundalini is in a state of high activation, if the gaseous molecules are agitated enough, kundalini will waft into the blockage and dissipate the confusion. If that is the case, the individual will have memories and realizations. Perhaps visions of a former traumatic event will come flooding forth into consciousness because it was not completed nor understood at the time it happened, and so was buried and forgotten. Unresolved bits and pieces of awareness that still remain disjointed and misunderstood. This is how energy gets stuck and causes problems to surface in the form of physical disease, mental disease or emotional disturbance. It creates a veil over the consciousness that is uncomfortable and limits and clouds the understanding. This creates dullness, confusion, apathy, loss of interest.
Kundalini is a cleansing agent. It is pure spirit. It does not have an agenda other than to rise. Its impulse is to grow upward to return home to its I Am Presence from which it came. Every human has this impulse to return to its place of bliss where there is safety, security, peace, love and happiness. That is what kundalini is - a piece of that “home”. Kundalini is a piece of the great I Am Presence that was separated at the time the embryo was formed, to help design the physical body. It is the heart of the seed of life. Its job is to keep the body alive and interested. It provides the spark of enthusiasm and the impulse to learn and create and grow more open, more free, more abundance. Ever since mankind’s DNA was dismantled, kundalini was allowed to remain because the body would die without it. The geneticists could not take kundalini away or the body would die but kundalini has been reduced to a slow and steady “drip” up the spine. It looks like a glistening dewdrop that drops from the petal in the morning light, but it drips UP the spine. It feeds the chakras, the spine, the glands and organs with life. Kundalini keeps the body alive and functioning from a physical standpoint. Even in a coma, a person’s body remains alive because of kundalini.
Kundalini is feminine in nature. It feels good when it activates in you when you do your “movements” because you have processed it through every cell of your body. Your DNA has been recharged with the kundalini. You are well grounded in kundalini. But understand the purpose of kundalini. You remember the day you recognized it and called it “Mother”. You said, “They call you kundalini but you are my mother.” You were in an altered state of consciousness at the time. You know these things, you have simply forgotten them. You have created a set of beliefs and ideas which have placed a veil over your knowledge and cut down your clear sight. This has been a slow and insidious process of veiling. You did this in order to learn the deeper lessons of sex. This has led you to this hour and this moment of sudden realization. You have been held locked into the lower levels of other people and their issues. You allowed yourself to be caught up in them.
Again, I say, it is OK to play at sex and have your tumble in the hay, as they say. But do not confuse sex play with therapy. Be clear about the purpose of kundalini. It cleanses the body by clearing the chakras and the subtle bodies when it is allowed to rise higher rather than be “spent” through ejaculation and orgasm. Its purpose is to raise you up to higher zones of life, to meet your bride groom, your God Presence - your I Am Presence who is above you higher than the physical world. He is your father where kundalini is your mother. It is your journey and your destiny to bring them together in friendship, in love, in tenderness and in understanding. To raise the one and lower the other, weaving them like gold and silver threads into one shining fabric. There are no words to explain this to others. However, you can explain this to yourself through this journaling process. Your question about White Tantra vs. Red Tantra has brought you to this lesson today. Whether White or Red, the kundalini, which is the dynamic power behind the sex force, is raised up the pranic tube, the spinal tube, to the head and out the top of the head in an upward fashion. And then the high God Presence is brought down through the top of the head, down the pranic tube and spine, to the genitals. In this fashion you weave the spiritual God Presence into the human vehicle and thus a whole new life is born. It is the evolutionary design implanted by the celestials.
When you have a physical orgasm which blisses you out, it is the body that is blissed. The muscle system and brain is overloaded with endorphins caused by the kundalini, the spark of life, exploding. But the resultant state of bliss is short-lived because only the physical tissues are cleansed, not the subtle bodies. The etheric, emotional or mental bodies remain uncleansed and filled with the debris that feeds the physical. The physical body is a reflection of all that is contained in the subtle bodies.
12/21/25 - Boost sensuality with a vibrator - shake the dust from your bones
[Spontaneous today] I've been meaning to share this about the vibrator for some time, but "time" keeps moving too fast. I can't keep up with it. It was in June this year that I used the vibrator, the Hitachi Magic Wand on my head the first time. Since then I have slowly experimented with it all over my body. Originally introduced as a sex toy during my early days of couples swinging, I have only recently learned of its greater abilities. It is able to shake ancient dust from deeply embedded muscles, bones and tissues, including the brain (recently identified as the cause of feebleness, memory loss and aging). Using the vibrator on my brain produces feelings of wholeness, as if long-broken circuits are reconnecting again. The sensations are so - well, there are no words that define it.. It feels like coming home, or arriving at a completion, a fulfillment. But these sensations come and go. The vibrator touches them but they don't stay in one place. They keep moving. I'm still experimenting.
DK says we are covered over by stagnant energies from lifetimes of error and mistakes, and we still carry these old feelings around with us. They are part of who we are, our beliefs and knowledge. They compose our physicality. They compose physical matter. This is the material that covers up the light that we are underneath the solid cells. Each particle, each tissue contains pure light within, our life force, but it is covered with memories that are no longer good for us. DK says it's possible to loosen them, to shake them loose so they can either fly away if they are no longer relevant, or they can stay and blend with who we are today if they ARE relevant and benevolent. His teachings are full of practical advice.
The Hitachi Magic Wand was introduced to the world as a sex toy, especially for women but also for men. It undoubtedly shakes loose ancient dust in the lower regions of the body, so the person can enjoy the sweet feelings of orgasm. DK has a lot to say about sexuality. That consciousness is everything, and consciousness needs to be expanded. By focusing on that area with loving attention, one takes the first step on the spiritual path, for awareness of love expands ones consciousness. He goes on to say that it can be used all over the body to shake the dust from other areas too. Wake up the body! Stop holding it back behind closed doors! Let the feelings flow free. It will feel good. It will feel blissful. It will bring joy and fulfillment. He speaks about this from many different approaches, and uses many different words.
The first time I touched my head with the buzzing vibrator I was hesitant. Was this wise? I was sitting at the end of the bed where I massage Doug's feet every night. I had tried to use the vibrator on Doug's feet, but he didn't like it. This particular evening I noticed it, just lying there under the bureau. It was all plugged in. I had a thought to put it to my head. I picked it up, turned it on and touched my head with it. It felt good. Right away There were sensations I never felt before in my head. I moved it around cautiously and felt changes moving around. Visceral, sensual movements inside my brain. Sort of like connections happening. It made me feel good. I worried that I might be doing something wrong. I googled it later and asked. But, in spite of Google saying "No! Don't use it on your head!" I did anyway. I couldn't resist.
Now, six months later I am using the vibrator every day all oer. Sometimes twice a day. A touch-up. It has ramped up my understanding of myself. I get revelations. I am inspired. The feelings fluctuate. Sometimes constant, sometimes extraordinary. Sometimes blissful, sometimes ecstatic. I get the word "rapture" and "samadhi" and other heavenly expressions. I could trance out on the feeling. But I am also learning about balance. DK's teachings are all about bringing the body back into harmony and balance. Not too much of one way or the other way, but rather to integrate and blend the two opposite ways of life. Not too much rest, not too much action, not too much brain activity, not too much body activity. Consciousness expansion is all about becoming aware of balance. Find the opposites and blend them together. This is what brings the bliss, the love, the joy.
There are many teachings about the heart, how it is the center of the body. Balancing the opposites is the science of Tantra. Tantra means "web", the web of life. And life is INSIDE the body. Ancient wisdom refers to INNER wisdom. It is found inside the physical body. Inside the cells which are covered over by debris. Garbage. Accumulated trash. DK implies with his teachings to get rid of the debris that covers the innocence and the purity that is inside the cells, by bringing ones own life and actions back into balance. Blending opposites. One can shake loose those old energies that are weighing us down.
Consciousness of life, joy, freedom and happiness lies buried inside the cells. Humanity thinks the brain is who we are. But that is not true, says DK. Our brain is not our consciousness. The brain is a physical organ like the kidneys, the heart, lungs, pancreas and stomach. The brain is no different than all the other physical organs. It is a vessel, like the car. We get in it to drive it and we get out of it every night when we sleep. The body is a physical organ that has had a lot of irrelevant data entered into it like a computer. It is not the original intelligence of the body. The consciousness is the intelligence of the body. The consciousness is the life of the body. When we sleep the consciousness is still there but is not animating the physical body because it has drifted away to a wider, more expansive realm. Then when we wake up in the morning, we re-inhabit the physical body again and resume our physical life. When the body dies, the consciousness leaves permanently and moves on to that from which it came, carrying memories and knowledge to add to the ongoing sea of life.
According to DK, the vibrator is a preliminary tool, though rather crude and physical. It is a device that may be used to assist in shaking up the accumulated dust of the ages that has solidified and covered over the pure love and light within. This physical device is a first look, a trial and error tool to experiment with. The Med Beds are coming soon. Med beds have been promised for years now by the Galactics. They have spoken about it for the last 20 years, titillating us (those of us on the spiritual inner path) with visions of restoring our youth and health thru higher DNA renewal. We have been waiting, looking forward to the day they arrive amd we can go into those chambers and be healed.
They are not here yet because the majority of people are not believers. However, the mass consciousness is rising. Time is speeding up, meaning human consciousness is uniting. Linking together. Connecting as a planetary mass consciousness. More people are starting to believe in what was formerly unbelievable. At a certain tipping point, the Med Beds and other formerly unbelievable tools will be available to our culture. We are being prepared with promises, implications, new ideas. Watch the news. Watch the skies. We are being exposed to possibilities that were once considered impossible.
The Hitachi Magic Wand is just a tool. I myself have discovered it works wonders for me all over, especiall in my head. My brain. I am noticing improvements. I want to share this publicly for I believe others would benefit from knowing about it. Click the link (here) to get a glimpse of it. If you feel to try it, use your own inner feelings to decide for yourself. Test it for yourself. Don't take my word for it because we each unique, with a different history of understanding behind us. Build on what you know. Build on who you are. Go slow. Be gentle with yourself. You are unique. Use nice feelings as a "yes", bad feelings as a "No", for that is how light and love communicate. Be natural. Go softly and warmly and comfortingly into every new process you encounter. Welcome to the new age of happiness!
12/20/25 - Sensuality: the art of anchoring love into the body
[Channeled 1/7/81, forty five years ago, after my OBE into the light and before Master DK was introduced to me. Words poured into me all the time and I wrote them down because they were driving me crazy. Bob & I were involved in couples swinging, which helped ground my super-speedy metabolism]
"On a practical level, sex in the normal sense is a portal to higher consciousness but only when it is respected. Respect is an elevation of thought chosen by the mind. The higher the respect level, the higher the experience one may have during the intimate act. Let's say respect is the lowest level. From there, one may rise a bit higher through appreciation, then a little higher still through gratitude, then a bit higher through joy, higher still through reverence, and yet higher through adoration, praise and so on. All of these thoughts, when held in the mind, are different frequencies. They put out and generate different waves that vibrate with feelings. They are felt viscerally, internally, as feelings when entered into.
When thoughts are focused on these feelings, which one must practice with to better identify which is which, it is possible to "fix" them into that frequency like a laser beam or a flashlight held by the mind's attention. When the mind wanders like a lost soul, mental attributes diminish and become defused. So the power of mind is developed by practicing with these higher states of consciousness, combined with the ability of mind to hold that focus. That is when the quality focused upon becomes a feeling. Mind must hold the focus long enough that it descends into density, which is physicality. Sensuality is a held thought focused on long enough to become physical. In our culture we have not been trained in this art. Most people think sensuality is an accident that comes from some mysterious chemistry between people. That is far from the truth. We MAKE our sensual feelings by focusing on the quality we want. We "make" love by thinking and holding love in our thoughts, not by diddling the yoni or pumping the lingam.
When we focus our conscious minds on our heart we can become more loving. The brain is the cold mechanical computer where intelligence is received from higher planes and stored. The body is where love is received from higher planes and stored. It's a step-down process. The two go hand-in-hand. We receive intelligence (which is light) and it becomes love as it descends down into the body from higher planes. The mind receives and passes it down into the body by holding it and directing it downward. The body receives it as sensuality. Mind and body must work together to create a loving sensuality. They walk the path together. When we focus on the third eye, specifically the middle of the brain where the pineal gland is, we receive intelligence from our higher self. Our God-self. The third eye must open to receive. Until it opens, it can open and close randomly. The third eye mostly recycles what intelligence it has already accumulated. But we can receive more. We are infinite creators. For example, one does not simply "make up" or pretend an emotion of adoration. One must think the thoughts like "I love you, I adore you, I revere you, you are beautiful, you are so precious to me." Thoughts of that nature. As one builds a momentum of this type of thought, which you can think silently, it doesn't have to be out loud, it raises your consciousness until you are literally singing these adoring phrases out loud. You are opening and receiving the beautiful higher conscious that is infinite and close to the creator and the angels of heaven, even as you are a physical body.
Your heart, which is where your true God-self is anchored, automatically kicks into action. The cells of the body, yours and your lover's, are stirred by this thought-triggered emotion of loving adoration because you are setting into motion the vibration of higher and ever-higher frequencies. This is the real secret of Tantric love which has been lost today. If one is going to pursue this path, the first thing to consciously change is to stop using the dirty words common to our culture which we think are sexy and cute. They are not. They carry very low energy in them. They pull you down to the lowest common denominator - basic physical animal sex. These are downward-spiraling thoughts. They are heavy with not only animal instinct but unresolved and undesired instincts of terror, fear, hurt, pain, and more. The way to change them is to think the high thoughts mentioned above, starting with "I love you," silently in your mind. This is used in solitary Tantra too, where one person is working with the higher God self and praising the Presence of God. Think words of love, praise and gratitude and as you say these words silently, pretty soon new beautiful words start to flow forth on their own. You are basically building a momentum of this beautiful energy, taking it away from the old ways and carving out a new groove that is precious and exhilarating. New neurons are created and put to work in the brain. You are literally bush-whacking a path through the tangle and undergrowth of the wild forest.
It is consciously-directed thoughts that tap you into the love energy stored on the high shelf of the heart. You have to reach up for them. These words, spoken silently in the heart, then enter into the blood stream as the heart pumps, pumps, pumps your blood, and carries the vibrations of your words all through your body, transferring it via vibration and breath to your lover and your lover's body. These words are literally being woven, as you speak them, whether silently or whispering them out loud, into the fabric of your muscles and tissues and elevating you to higher planes of consciousness and physicality. They are bringing more light and good, positive energy into you. It is a spiritual journey. Making sexual love is a sacred act when it is done this way. Sacred does not mean somber. Sacred means joyful, light-hearted and fun-loving.
Sacred sex is light-hearted sex. Most individuals you meet on the street would not know what sacred sex is. Most people don't know what Tantra is but they are drawn to the word like flies to honey because there is a vibration to it. A sweetness. A light. Love. If you are ever asked about sacred sex, you will know what it is. It is light-hearted sex raised to the highest level of love you can imagine or build. And it comes from the heart.
Through the use of conscious focus on love, gratitude, joy, and other words you can come up with, you can expand sexual energy from the groin to the heart, to the head, to the arms, fingers, legs, toes and higher into the etheric body, the mental body and the feeling body, and out through the physical body. And you can do this with any partner you happen to be in bed with. You do not "love" this one particular person, you enter into the energy of love, appreciation, reverence, gratitude and joy within yourself. It is a loving relationship with yourself, and then you share it with whoever you are with. This is how you can love many people, and not be confined to one person for the rest of your life - which does not mean you don’t have responsibilities once you enter into an arrangement by contract and agreement. We all have ethical responsibilities to be morally committed to our agreements.
The skill requires developing within self. It lies within the morals and principles of each person. The skill does not lie within the partner to make you feel good. In fact, the one special person at home is the most difficult partner to work with because of repeated patterns that develop over time. Intimate practice time with other people is beneficial to enhance the lovemaking at home. Committed relationships need to expand into love in order to endure. Often, it is easier to work with a partner you are not familiar with.
A man or woman can become quite a famous lover by learning the art of sacred sex which is using consciously controlled thoughts of love and appreciation during the act of sex. The sex partner will feel it if it is genuine and not contrived. This is the truer concept of tantric love-making. It is creating the love first within yourself and then sharing it. It is an advanced form of love-making. The traditional form of sex and love, as when boyfriend and girlfriend become infatuated and form an exclusive relationship, wears off in time unless they learn the art and skill of maintaining a momentum of love which comes from their higher selves. This is not customarily done for lack of education in the sacred arts. Most couples end up falling flat in the love department and take each other for granted." (End, journaled 1/7/81)
12/19/25 - Massive blockage in solar plexus
[Channeled 8/11/12, During meditation this information started pouring in.]
There is a massive blockage in the solar plexus. Mental processing takes place in this area. The third chakra allows in your mental abilities, it doesn’t come through the brain. You think your mind is in your brain but the brain is merely the computer for the body. It is not the spirit of the body. The computer has taken over the body, like in your movies where the computer starts thinking on its own and makes war on the humans. This is what the ego does but the brain is the little man, the little woman, not the real person. The real man, the real woman thinks through the solar plexus region. It is here that the information from higher self comes in to you. Your higher self is the larger you, the divine immortal self who survives death and makes decisions. This comes through as a stream of awareness through the solar plexus chakra.
Because you don’t know this, the information is not being maintained or recognized. You know it as gut instinct but you notice it only when you have a negative reaction. The information that comes in is very alert and sensitive but because it is not being acknowledged, it becomes garbled and builds up a massive confusion in the area of the solar plexus until it becomes a huge ball of twisted strands of unresolved ideas, concepts, principles and awarenesses that haven‘t been processed. It is time to clear that area by knowing it is there. Acknowledge it and begin focusing down there. There are several ways to clear the area.
One way is by chanting through your solar plexus the OM, which means “I Am!’ or simply “I Am!“ while holding an intention of clearing the area of darkness and confusion. Imagine a sun shining in here, very intense, very bright. Mentally chant “I Am clearing. I Am clearing. I Am clearing. I Am! I Am! I Am!” Breathe into the solar plexus while mentally chanting the “I Am”, the OM. See the sun shining there. Do this for 5 or 15 minutes, as long as you can. The longer the better. This area is the big block that prevents the energy rising up from your sensual feelings in the genitals to the heart. The block is in your solar plexus. Your body is designed to raise the energy from the tail bone or first chakra, up through the central column to the heart and then the head, to circulate energy all through your body, but this solar plexus block is holding it down to the genital, sexual, sacral center, the second chakra. So you can’t raise the energy up to the heart, head and higher.
12/16/25 - Feminine Nurturing Healing Love
[Channeled 8/10/12. The following was given during a time when I was planning loving touch massage for Anakosha. The Master DK gave me this to promote it.]
Are you hungry for loving touch? To be loved all over and so deeply that you feel your emotions and heart and mind being loved, soothing away everything that ever caused you pain and suffering, as if entering back into the womb again where it’s safe? Well, this is a spiritual technology that is as ancient as the planet, and even older, for it is a teaching that comes from beyond the earth and spread throughout the galaxy. It is of love. This is an ancient temple skill that priestesses and priests learn over lifetimes in the quieter cultures of the planet, in monasteries and underground sanctuaries, away from the noise and cloudy atmosphere of negative thinking. You wish your relationship partner would do this for you, but it doesn’t happen at home because he or she hasn’t been taught the inner focus excellence required to practice this art and skill. At home you fall into outer habits by paying attention to each other and compromising. You find what works and repeat the same act over and over every day. You live in the deeply ingrained rut of habitual action, not in the fresh air of spontaneity. When you try to expand your love beyond these boundaries you have imposed, you experience momentary elation, but you have not been taught how to maintain that heightened sensation, and so you fall into friction again, which requires mechanical action, physical sex rather than love, pumping, rubbing focused action, which is a downward spiral. Or you fall into sleep or argument. The art of feminine nurturing healing love is a higher science.
The agenda for feminine nurturing healing love:
FIRST LESSON. Let us dip into ancient times when the planet was young, pure and full of the holy spirit unspoiled by humans. We call upon the ancient land, peaceful and pure and warmed by the ancient sun. We ask you to blow your ancient purity into this tired, weary body. We call on ancient winds to blow through the cells and clear away the stress. We call upon the ancient waters to wash away the negative particles in this body. We ask the ancient trees to breathe their green energy and pure oxygen through this body. We ask the ancient flowers and herbs to sprinkle their healing fragrance deep into this soul and melt the tightness in this body. We ask the ancient sun to warm this body with your healing rays. We call upon the ancient healing masters to place their sparkling spirit hands upon this body with nurturing love and light.
SECOND LESSON: Become conscious. Get rid of all outside thoughts and focus on the here and now in this room. Stop them! It’s a skill to be learned. How? One way to stop thoughts is to listen to your own breath. What is the sound it is making? Name the sound and say it as a chant. Hum (in) Sah (out) or use your own words. Inhale the Hum, exhale the Sah. Picture your lungs inflating like balloons, deflating like balloons. Picture your hands with a thousand pores in the palm opening on the inhale drawing in, and blowing out on the exhale. Picture the bottoms of your feet with thousands of tiny pores opening and drawing in the Divine Mother Earth on the inhale, and blowing out on the exhale. Imagine inhaling earth magnetism up your legs, opening arteries and veins up to the tailbone, the coccyx, and exhaling on the breathing down. Picture the pores in the skin on your back and spine opening as you inhale, and blowing out as you exhale. Picture your crown opening as you inhale, drawing in light from above filling up your brain, and exhaling out through your crown on the exhale.
THIRD LESSON: Tap into spirit. It is all around you. Prana is in the air as living conscious sparkles. Manna is in the air as sparkles. It is not mystical or mysterious. Prana and manna come from the sun and it is alive, providing a field of living energy that is lighter and more refined than our earth atmosphere. It fills our earth atmosphere to give it life. Our bodies move inside this field of vitality which extends forever. We are like fish moving, swimming, in an ocean of sparkling vitality. We don’t see it because we have blinders on which keeps us focused on the outer physical world only. Expand your eyesight and awareness in a 360 degree circle all around you so you can see through the eyes behind you. Picture yourself floating in a sea of pink light that extends into the distance. We are moving in a sea of energy like the fish are floating in the sea of water. When we open our cells to breathe through the crown, the hands, the feet, legs, back, everywhere, we stop thinking about day-to-day thoughts and begin drinking in the here and now. We’ve removed the blinders temporarily and turned on our inner lights. (End)
12/15/25 - A daily technique to raise your frequency (channeled)
(Channeled 11/8/13) During meditation I am being told: "Put love, joy and gratitude into your heart whenever you speak. Picture love as a screen filter or as a colored filter over my heart. Same with joy and gratitude so they form a coloring screen to alter your vibrations as you put them out into the atmosphere and into your words. The I Am That I Am that is YOU is a brilliant star in your heart. It is there on the God realm in the God mind. In order to bring this brilliant celestial star (I am seeing it now) out into the world, it requires daily visualization accompanied by sacred chants of which there are many countless numbers of holy chants. I recommend simply I Am That I Am about 50x or so while visualizing the brilliant celestial star. Put a 6-inch shell of light like an egg shell all around you and fill it up with the brilliant star.
"The Goddess is your relationship to your body and your blood, and with the earth, the plants, the waters and stones. The earth being who embodies Earth is called Gaia, just as you are called by a name you may not know yet, but it is your God-given name from the birth of your soul. You have forgotten your celestial identity but the celestials and the heavenly host know you and are watching you. You are important to them. You can never be lost." (End message)
12/14/25 - Advice from the angels: stop projecting onto others
[Journaled 12/31/14.] I started receiving words while still in bed this morning. "Stop controlling your life, it creates a time loop." This is the end of the year and the end of a cycle. The time-space-form zone we've been living in is changing. It's speeding up. In an earlier angel message I was told to stop controlling my life because it creates a prison for myself, like a time-loop of repeating patterns. I was shown how, when I anticipate another person's needs, namely Doug's because I live with him, that I am actually imposing myself onto him. That becomes a pressure on him to conform to my need to help him. I think I am helping him but I am really creating an expectation on him. He knows on some level that I want to help him so he in turn conforms to help me help him. It's convoluted. I have been doing this all my life. It starts with me being sensitive to what a person may be feeling. I then jump in and try to “help”, anticipating that they need help when in fact I am only interfering. I act on my own feelings when I should rein myself in and not act on it. By jumping in to “help” I am actually interfering with a process that is theirs and theirs alone to handle.
This is called "projection" in the language of the therapists. I am projecting my feelings onto them, thinking that what I feel is the truth. I shouldn't do that because I may be wrong or I may be interfering. Obviously there are situations where I can legitimately help, such as when someone falls down and needs help getting up. Or opening a door when they are carrying heavy packages and cannot do it themselves. But in the context of the more subtle, when I am anticipating that someone needs my help because I THINK they need my help, I can actually hold them back or enable them to become dependent on me doing things for them all the time. The message is for me to be more discerning. I shouldn't interfere with someone else's life because that person may be facing a crucial decision-making moment which could enlighten them and change the course of their journey for the better. Or perhaps for an eye-opening lesson which is his or hers to make.
This is a BIG lesson to me. I have been a controller in disguise as a helper. And because I am "helping” every one around me, over time I build this false persona and now I feel as if I am "expected" to help. I have created a prison for myself, repeating the same pattern over and over. I created that identity a long time ago. Now I feel as if I am a slave to that identity. Stuck in a time loop. “That's just who I am,” I say to myself, and yet it‘s what I have created so I can (and must) un-create it. Now I just feel "put upon" by others because I am stuck in this repeating pattern of helping others. I’ve gotten really good at it. But I feel used because now people see me as a helper. I feel "tired" or "old" or "worn out". And it's all because I am jumping in to help people when it's not my place to do that. I have fallen into this repeating pattern of behavior like the movie “Groundhog Day” which is a frozen time loop. Everything keeps happening the same way, over and over, and all because somewhere a long time ago in another life I was sensitive to someone's needs and I jumped in to help and been doing that ever since, building my personality - my “mask” - on that one corner stone all my life. The message is, I can change that by NOT stepping in and helping people when they expect it of me. I must learn to hold myself back.
I start changing the pattern by recognizing it. It is interesting to note that the angels and ascended masters also wish they could step in and help mankind out of the mess we are in, but they can't. They are prevented from doing so by a higher law. The law of free will has been granted to everyone who comes to Earth. It is a planet of free will. Not every planet is a planet of free will, but Earth is. We are unique. We are here to evolve through our mistakes and through trial and error, through right and wrong, through experiencing the bad vs. the good. We are self-conscious beings who grow from our mistakes. Each person has been given the freedom and space to work out the wisdom and knowledge that moves him higher up the ladder of spiritual evolution. Each soul has to evolve in self consciousness. One doesn’t evolve from going to university and studying what others have learned. We who think we are helping are actually interfering and holding the person back, by stepping in and "saving" the person the trouble of doing it himself (we think). Unless of course it be in the field that we are in for business reasons, as Doug is called upon to do legal work. .
All of us have the seed of perfection in our physical heart. All spiritual techniques are about cultivating the heart. We are encouraged to enhance heart qualities and apply them in daily life. That includes being responsible for our own actions and not depend on others. We are to be sovereign beings. We have to do our job ourselves. No one can do it for us. It's all about increasing consciousness of SELF and cultivating the powers we hold within the cells of our body - our awareness, our wisdom, our love, our strength, our life force, our purity, the way the creator designed us. This design is a flame within the heart on etheric levels. It’s actually a portal. A window on the etheric plane. The heart is the most important organ in the body. When it stops, we die because it is the furnace that burns with the spark of life. We feed on that flame. It is our identity. Every other organ can fail and we don't die right away. We can live as long as the heart is pumping and distributing that fire in the form of blood and oxygen. Even the brain can die and the body will still live. Remember the heart. Focus on the flame of life within the heart. Use imagination.
12/13/25 - How to avoid spooky negatives
[Channeled 7/22/81 - 44 years ago. I asked DK, How do we tune into enlightening and heightening psychic experiences and not the negative spooky kind? He responded....]
Consciousness is a light. That’s all it is, first, last and always. Your consciousness is a light, even though it is darkened now, it will become brighter as you remember who and what you are. Remember your capacities and your qualities, remember the whole thing. But for now your consciousness is like a flashlight beaming outward in the dark, and it illumines only that upon which you focus your beam. Everything else remains in darkness. So, if you read about spooky stories, or think about the supernatural, or voodoo, or the sensational aspect of psychism, then this will be all that you see, all that will come to you. That is all you have illumined with your thought and your will. And whatever you dwell on will come to you. It is spiritual law. You attract it.
If you want to attract the higher things, think of them. Wonder about them. Feel the mystery and take wild guesses as to what it would be like to be “high” [more refined, graceful, cleaner, brighter, purer.] Give yourself to it – yield to it, flow with it. Then you will receive more of that kind of thing. You will see those kinds of inspirational articles when you pick up the newspaper instead of the spooky kind. That level of goodness will strike out at you when you meet a new person, rather than his negative qualities. Wherever you shine your beam of light, there the world is illumined. It is illumined from within, it is seen from within you, and from within you attract what comes to you. Your teachers abound all about you, but they stay hidden until you call them.
12/12/25 Monogamy as a psychological trap
(Channeled & journaled 10/10/14) Many couples are trapped in a marital situation where they are unhappy because sex is not taking place as often as one would wish. Monogamy is a psychological trap rooted in guilt, shame, low self worth and negativity. TV shows are rampant with acts of violence caused by someone needing to escape the pressure caused by such agreements. And a couple does not need a marriage license to fall into this type of trap. Anyone who made a vow to be loyal, faithful and obedient, suffers the same results if they are not still in the throes of love. The opening stages of love are beautiful, and if love can be sustained, then the relationship need never suffer suffocation. But people do change. Love does not come to stay forever and ever. It dies down if it is not tended like the symbolic eternal flame on the altar of every church. Vows made at the height of love is the most sinister error of mind control ever perpetrated on humanity by the church, which governs the law of the land. I hate to be the bearer of bad news, but monogamy isn’t working well at all. Many articles are coming out questioning the system of marriage. I have been mentally documenting the shows I see on TV showing the many paths of violence that occur because of outdated vows and promises. Murders, suicides, threats, imprisonment, child abuse and other forms of mental and emotional torture - the list goes on and on. And all because two people made a vow “to obey, to be loyal, to be faithful” and they tried but it didn’t work and they grew increasingly more resentful, angry, bitter, hateful and finally violent.
It is “the vow” that keeps us locked into the prison of monogamy which is made at the peak of love, joy, delight and respect for each other. And then life changes and we are faced with needs that are not being fulfilled. The fact is, we need other people and sex is the underlying urge that draws people outside and away from the so-called “partner for life”. Sex is the foundation stone for all our needs. When we feel unfulfilled we look to other people to supply them.
Fear keeps us locked away from our truth. We remain locked outside of our “home self” because we are afraid and remain on alert for the enemy. Our necks hurt from looking this way and that to make sure we are not seen or caught in the act of something. It keeps us hanging out there on the perimeter of our being, interacting with others so I can “belong”. That is what fear does. All kinds of fear. Meanwhile there is comfort, joy and safety in the cells and atoms of our physical body, for we are much vaster and bigger than our bodies. We are flowing like electricity through our bodies to give it life, but we have been kept outside our own bodies because of our fear of being caught doing something not acceptable and we are suffocating. It is a prison of our own making even though we don’t know how we did it. But it is a prison we can break out of by suddenly, overnight, agreeing to change the ballgame and be brutally honest to those around us. Gulp! Did I hear many gulps? Yes, of course, This is what we are afraid of and so we remain in the prison of our own making.
It has been kept hidden or locked up, or perhaps perverted, because of your beliefs. Your beliefs are also hidden. You can’t know your beliefs with the mind alone. You can only know beliefs by living through them, through emotion. If you believe that sex is bad or shameful or not to be done out of marriage, that belief is part of who you are. You can’t dismantle that belief through conscious will power but you can dismantle it by accessing the emotions that built the belief in the first place. Beliefs have been built up, emotion by emotion, like blocks built into a cement wall. Daddy’s admonition of “Bad girl!” and the negative feeling that washed over you at the time, became a hardened energy stone in your body. Parental yelling, teacher degrading, peer bullying, mistreatment from authorities, all contribute to negative “stones” building up in our emotional bodies shutting down our feelings. Beliefs are difficult to recognize consciously, but you can dismantle old belief systems through sex - by moving through the emotions that sex creates
This is especially for men: subconscious feelings are very important in how good you feel about yourself. How much you like yourself establishes your value and self worth. If you do not know how to feel, you are missing an important process in living well and whole. Women are the leaders in feeling. Men need to follow instead of control. Men need to give themselves permission to feel and to stop thinking that their way is the only way. And listen to the women. This is an emotional exercise not an intellectual exercise. Let go for men and feel. Just let go without judging yourself for leaving your post as a stubborn post fence. This is how you access your inner emotions. Do not be afraid of the feelings that wash over you. You may feel fear or judgment or bad feelings. Do not be afraid. Allow them to flood through you. You are opening doors to emotions you have closed off. Know that these feelings are releasing and flying away like birds from a bird cage. Let them go.
You are facing old emotions by feeling emotions that you denied and avoided and thus pushed down inside of yourself and covered them over with pat answers to pretend you didn’t feel them. But they didn’t go away. They have been inside of you all this time. Now you are facing them. DO NOT JUDGE. Let them go. By letting them wash over you you are unraveling the mystery of who you are and why life is not as good as you believe in your heart that it could be. This is all about allowing yourself to feel, and women are masters at feeling.
Allow yourself to access your feminine side to surface, knowing that you are pure and clean underneath the emotional blocks and stuckness you have created by denying yourself your emotions. Through feeling your emotions we get to the spiritual and Tantra approach. Emotional life is rich beyond the measure and judgment of the mind. You have been trained to focus on what you expect to see or fear or to have happen. Your feelings do not expect, they merely experience. Allow yourself to experience the moving of perceptions and sensations that wash through you. (End)
12/9/25 - The Dream: How to remain in the balanced state
[Journaled 11/14/13] This was a little strange because I thought I was awake but I guess I wasn’t. I am being chased by someone but it wasn’t fearful, it was more like a game even though they had guns. They find me hiding behind a tree and they bring me back inside. But they leave me alone and I move on in my dream to where I am with a woman and a child. The woman is about to change the child’s clothing and she has the child, about 15 months, hanging off the side of the bed head down. I go to the child and begin telling her a story. I feel as if I need to give her a story so I begin to tell about the mountains and the grass and the stones and the water, about how they are precious and sacred, and I weave a story about them and I am telling her about how they are so sacred and we go into a state of worship. Not that we worship the stones and mountains, but that we enter into the act of worshipping. It is an attitude of praise and beauty and appreciation. That is what worshipping means. It is not worshipping a thing or an object. It is a state of wonder and appreciation. I wake up realizing this. It is being in the sacred mind, being worshipful, thankful, enjoying, appreciating, uplifting, feeling wonderful about everything. This is the act of worshipping. We do not select one object to worship, or one person. It is the inner mindset of sacred wonder within ourselves. We are uplifting ourselves to the highest and all that we see, do, feel, think and enjoy is living prayer and a living experience. It is an upliftment of all. As I wake up I am still telling this story to the child, but I am (higher self) is really telling this story to my lower self.
As I wake up and sit up on the edge of the bed, I realize that it was a dream but it was a waking dream, and now I must begin my day appreciating and calling to my Presence, my holy self and the divine in me, but I feel the mundane creep in and so now I must live my day in the real world. At that point Doug comes into the room in a rather anxious state and hands me the phone. He asks me to please cover the phone while he is on the other line with depositions, a very important legal case. So I am thinking, how do I continue to worship and appreciate and stay in this sacred space while I am doing the mundane part of my life? And then I get an instruction.
I am being told that it is “50%”. Go 50% into the mundane while remaining 50% in the world of the sacred. It is a weaving of the old with the new. 50% old and 50% new. Remain in the balanced state of appreciation while you are doing the mundane. “Do not let the light go out” is the message from the sun. “Do not let the light go out but send it home again.” Staying in the balanced middle between the mundane and sacredness brings them together and creates a new reality. It sprinkles the old with the new. Stay aware. Appreciate the old. Aliveness will enter into the old. Awareness will come more quickly. Upliftment of the old will take place. Stay aware. Stay alert. Stay in the center. Don’t be pulled one way or the other. Don’t drop everything and go meditate. Don’t be pulled into the downward spiral of the old. 50% Give attention to the mundane 50%, for you have a role to play, but allow your sacred appreciation, wonder, love, respect, to stay within your consciousness. Call sacredness into your consciousness and you weave the light into the dark.
Last night I accessed a website which shows the underground tunnels and caverns where the dark side of the shadow government, secret cabal, does dark things in laboratories. But these underground tunnels access inner earth and the inner earth beings are aware of them. They live in 5th dimension and are coming up to work with the dark side of our world. There is a weaving between the Agarthans of light and the dark of our planet. There is weaving of light and dark in the politics. There is weaving of light and dark in the military. There is weaving of light and dark in the banking system and in the homes of the people. There is a growing awareness of light, of healing, of unifying. The light and the dark are working it out where in earlier times they used to shoot guns at each other. It is a working out now like adults. It is more subtle. It is more conscious. It is more of a negotiation. It is happening. So instead of struggling to stay focused on my task and being annoyed when I am interrupted, I am now expanding my consciousness to weave my space, my consciousness, my intelligence, into his space, his consciousness, his intelligence. I am understanding better. I am smudging the line of separation between me and “the other”. I am re-creating reality for myself. I am dissolving separation and creating oneness for myself. Is this what ascension is?
Several hours later: My mind is going blank a lot. It occurs to me that this is the middle point, the balance point, the neutral point, The precision point, and that when I reach this precision point I am balancing, integrating, the left and right, the separation, for there is no movement here. No motion here. It is like an open window to the sky. It is an access point to all that is. I‘m not sure how to access something if I want it, but I guess it’s a matter of growing into it and becoming accustomed to not using my mind, the storage vault between my ears, but just having an open mind.
Zorra said last night that our real mind is in our heart. That’s where we think and create. What’s between our ears is a storage vault of information received from the past. This is astounding to me. And in the heart there is access to all knowledge. There is no knowledge stored between my ears. It is silent and peaceful and serene. And yet all knowledge is accessible. Now I am beginning to understand the “eye of the needle” that Peter Olson was talking about last night.
12/8/25 - Sex is a saving grace: Into the heavens of your own physicalness
[Written on 6/3/13. This was an "automatic writing". Before computers became easy to use I did a lot of this writing by hand during meditation while in an altered state of consciousness. It wasn't marked "channeled" and I just discovered it yesterday in my files. It sounds like Master DK dictating.]
"My human creations are dark but when I involve my god self my creations are enlightened, uplifting and generous. I am inviting unconditional divine love into my creations though I am still human and human error is still present. The great work of the ages is the work of blending my divine god self with my human animal body to transform it into a human angel form with divine and noble purpose as a steward on the Earth, here to serve all life. All that is. When I am fully aligned with my higher self, which comes from beyond my conscious mind, it flows through me like electricity through a light bulb. When it is flowing I am conscious of being conscious. I am still human and still participating in the human world but I am also conscious of another larger clearer aspect of myself. In the past I used to float away into the vastness and become ungrounded. Now I do not. I am learning how to bring this conscious of consciousness down into my physicalness. I am learning to go into my legs, feet, intestines, stomach, heart, arms and hands and make the vastness physical. The feeling is of being “here now” in the present. The feeling is solid, fixed, permanent but I am conscious of the vastness. I am conscious all through my entire body. It no longer gets stuck in my brain, unable to descend any further.
Then when I connect to the earth force called the kundalini in eastern teachings [and holy spirit in western teachings] which comes up through the bottoms of my feet and collects in my tailbone, this power meets and merges with the vastness that I am consciously bringing down. The fusion of spirit with Earth forces is very real. It stimulates a third type of sensation which moves and undulates through me like a quivering. I felt it first only as it went up from the tailbone and out the top of my head. Then I had to bring it down which took many years because I didn‘t understand it. It was trial by error. I learned as I went.
Kundalini is a mystery, but so is Spirit. That the two must merge and fuse and become one is the stuff of mystery schools and only for the one who is ready to know these things through trial and error. And when one is ready to know these things, the quickening takes place and movement begins. It cannot be controlled but it can be guided. The guidance comes from conscious consciousness. It cannot be forced and it cannot be held back. It is like the germination of a seed. It can be allowed to grow and evolve or it can be prevented from growing which kills the body. Until the awakening where it is loosened, released and flowing, it remains locked, blocked and frozen by fear, intimidation, guilt, shame, closed mental attitudes, refusal to open the mind and allow in new thought and new possibilities. Guilt, fear, shame and smallness is a condition that has been cultivated by those in power in our world through the use of war, abuse, lack which breeds violence. Lack is present in most individuals for we have grown up with it. We were taught the conditions of depression and emotional hurt and other kinds of brutal conditions, through the use of propaganda and ad campaigns. But in spite of the darkness that pervades this world, there is one force which has been built into the human body which can heal the darkness and bring forth love, light, peace and good will to man and womankind. That is the ability to make love. Sex and the erotic energy released at orgasm can wash away all human shame, fear, guilt and poverty. Two people newly in love, or two people finding a covert and secret hour away from prying eyes, continues to reveal the truth: love, sex and the orgasm is a divine gift for the salvation of woman and mankind. Where two or more are joined in my name (the anointed one’s name) there will I be.
This is not sacrilege or heresy at all. Forget the religion and look to the practicalities of the common person. The orgasm is the most important part of life for the average person. Sex is as vital as food, clothing and shelter. The problem is imbalance when an aggressor forces sex upon another when that other is unwilling or whose heart is not ready, then resistance takes place. Forcing someone to engage in the sexual act when they are not ready or upon someone incompatible creates a hardening, and resistance builds a shell. Pain is the result of that shell cutting off the life force. It is damaging to both of them, not only to the one abused but to the abuser as well, for he or she creates a negative within which will attract kickback of abuse.
And yet even a forced orgasm has benefit, though short-lived and not as healing as a loving mating which results in an extended orgasm accompanied by bliss. This is a major healing tool and one that our culture is standing on the brink of discovering as a spiritual technology. It will heal former abuses and wash away negative karma. It is the orgasm that washes away the errors that have accumulated like a festering sore in the underground subterrain of an individual. We have been taught to stay away from sex, that it is forbidden, and yet it is the saving grace for humanity. If we learned to use it with love it would slowly but surely cleanse our planet. But it must evolve to a divine institution free of possessiveness, greed, need, lack, and dark control over others. Controlling religious authorities want us to feel sinful to keep us away from becoming free, loving and wise. You cannot fool someone who is languishing in love and bliss. Hence the teaching about “sin” and “stay away from sex, it will kill you!“
Sex is a saving grace. It is an awesome power. It is a cleansing power. It is a lifting power. It is a loving power. Orgasm releases divine immortality into the dense physical body. What the Christians call “being re-born in spirit” or “the second birth” is the sexual orgasm. Not sex as we know it today, couched in abuse causing shame, fear and other twisted thoughts, but embraced in the loving energy of the divinity within, the very same divinity that we have decimated by our terrible abusive thinking. It is a natural holy act. When love is flowing through the human body from the tailbone up, spirit is flowing up through the cells and molecules of the body. When love is allowed to flow all the way through into every corner and cell and atom and out the top of the head, it is a total cleansing act of salvation. This union with the Creator opens portals to visions - and all while in the physical body!
There is a science to the laws of light and love. There is a proper procedure to follow to attain this remarkable release of spirit into the physical body. The first law is to hold love in the mind as an attitude and thought. Holding love in the mind expands the mind and is far-reaching and far-giving. Love is generous and eager to appreciate, adore, revere and praise. When that is not present the power that is released in the tailbone does not go high enough in the body, it does not spread upward sufficiently, for it is love that brings it up. Love is ebullient. When sex is done from an animal instinct, the orgasm goes down and out the penis or vagina. It does not meet its beloved, the holy spirit, which is coming down from above the head and traveling down the spine.
The Earth energy is a seed planted in the ground of the human body with a holy intention designed to be germinated through the loving intention of the steward of the body, the gardener of the body, the conscious intelligence of the person who raises it up through proper lovemaking techniques on the wings of praise and adoration, while in the passionate act of making love. It does not matter who the partner is! What is important is one’s own ability to hold love, appreciation, gratitude, respect, reverence and praise for this other body with whom it is grounding, centering and exchanging energies with in a figure eight flow, giving and receiving and giving back and receiving again, mutually coordinating and allowing. Thus the two bodies are carried upward on a rising wave of love, in loving embrace. The reservoir of Earth energy is coming from below and felt as lust but it is being carried upward by the loving embrace of the higher self of each one who has been trained in how to think!
Thus is the transformation of negatives which we feel as a “washing away” of negatives. It is this teaching that has been missing from the human arena by calculated manipulation. Mankind and womankind will not rise up and become all powerful human angels until they begin to take back the power contained within their own sexuality. They can only do this through love, adoration and gratitude which creates a vibration that is light. Sin, shame, guilt, fear are heavy vibrations in comparison, and all acts performed under those burdens will fall down. To become human angels we need to learn these new erotic technologies which raises the power locked in the tailbone. It is referred to as kundalini but it is not restricted to that name. It is the same divine energy that is locked in the seedling of an apple tree which germinates and springs into a sprout and then an apple tree. This is the “born-again” power of the Christians. It is the holy spirit that is loving, blending and bonding male-female bodies into the heavens of their own physicalness while remaining physical."
12/6/25 - A Tantra teaching: Take down the walls that shield you
(DK channeled 10/1/13. I was asking Master DK to teach me about Tantra. He tells me and I write this down as he is speaking.)
Love made physical is healing. You want a quick fix, but it is not quick. You are accustomed to a society that takes a pill or gets surgery to remove a part of the body that has gone wrong. You are accustomed to having it “your” way but your way has not succeeded, has it? You must learn to open your mind and heart to new things, things that you formerly rejected. It is time to take down the walls that shield you from your healing on deeper levels. Allow your gentle side to take over. Allow yourself to feel the energies of surrender, of giving up. Let your toughness surrender. The whole of you, the whole of your God self cannot come into your life and body because you have created a shell of hardness. It is all done with your mind. Your thoughts of defensiveness, your thoughts of survival, fear of not getting enough, your thoughts of frustration that you allow to play over and over, your thoughts of anger toward someone you felt had wronged you. Now feel the energy of surrender. Give it up. This is the attitude of Tantra. It is the path of love.
(There is a lull and I am feeling stillness now and I am being given the energies of gratitude, surrender, celestial, angels, joyful, peace, love, light, and then....)
Until the hard shell falls away of these tough stones, nails and rubbish, there is no room for love and the family of light that accompanies it - joy, appreciation, reverence, honor, respect, humility, compassion, beauty, grace, dignity, warmth, peace, safety, freedom. When the family of love and light enter the body it produces wholeness, which is felt as bliss, ecstasy, rapture, nirvana. It is not a quick fix to reach the profound states of love, but once on the right path there is enjoyment, pleasure, fun. Just take the beginning steps to correct your path, from one of feeling lack to one of feeling delight and fulfillment. It is not sex that is the bridge to higher consciousness, it is love. You must not limit your love to one person and shut off the rest of the world. Your life partner with whom you live is in your life for reasons other than romance. They are in your life to help you learn and grow.
The challenges you meet both at home with family and outside of family are your own resistances. You are challenged by your own resistance. Tantra teaches surrender of resistance so that you may blend with the energies of life that are everywhere. Tantra means in Sanskrit “net” or “web”. It refers to the web of consciousness that pervades all existence. Love is the glue that holds us all together. When you are free of resistance you may blend with and enjoy making love with all of life, becoming one with a butterfly, the wind, the grass, the rain, a stone, a child, an old man or woman. All of life is either formless or formed. You are life currently in form but you are only temporarily in form. You are spirit - consciousness - with or without form, and even while in form you may cultivate love without limits, without resistance and enjoy the sensual pleasures of the body to such an extent that you are thrown into rapture and nirvana. It is not sex that does this but love without limits.
12/5/25 - Tantra is the science of love
(DK channeled 10/4/14) "Tantra is the science of love. The physical techniques and the teachings pave the way to understanding that it is not WHO you love but that you cultivate love and become love. Tantra teaches an attitude and how to hold a thought until it becomes a feeling of love. It is the cultivation of Reverence, adoration, sacredness and awe. It is the embodying of all of these qualities and the expression of all of these attitudes of love. It is the self ridding the smaller self of the hindrances and negative thoughts that hold it back, and the larger Self with a capital S emerges naturally from within. It is not something that someone else can give. It is only found through the cultivation of the positives of love and all that is related to love.
It is not who you revere or adore, and it is not who you hold in awe as a higher authority, it is simply the quality of reverence that you are cultivating while living in a less-than-perfect human body living a less-than-perfect human life. Other spiritual teachings lead you to look outside of yourself to a master, a guru, a leader or someone to whom you look for guidance. This leads you outside of yourself and away from your own divinity, for wherever you look and put your attention, there goes your life force. People become very dependent upon their churches, their ministers, priests, rabbis, the “going to church” to pray. They are leaking their life force away. Even to ascended masters.
Tantra techniques begin with breath work to awaken the dormant fire that is already present in the body cells, in the spaces between the whirling atoms and electrons. The human being is a spirit in training, and he has not been trained well so he is lost and confused. Tantra brings the focus back into the physical body through the breath. Love resides in the bodies, the mind and emotions and feelings. Love is the sea out of which we were born. The soul is love unrealized. The spirit is love never lost. The soul is yearning to reach spirit where love resides. Tantra is a science of love. That is what we cultivate in our thoughts as we practice it and do the disciplines once a day. Within the vibration of love is the vibration of gratitude, reverence, holiness, illumination, freedom, peace, joy, purity, strength of purpose and more.
Compared to other spiritual and religious paths that lead up and away from focus on the body, Tantra is unconventional. It is known as the yoga of sex, or the “yoking” of sex to the immortal and unfettered spirit which resides in love undefined. The comprehension of what this means, dawns slowly. But with practice it comes. The human body has the capacity to “take on” love and become love as the focus and attention is put there, right here in the physical world. One practices each day for an hour or more as he chooses. It does not matter to the practitioner while he is doing his daily exercise, who his choice of a sex or love partner is. That comes later. Tantra is a singular lone path to practice alone in sacredness until he masters the ability to cultivate love without the need of a partner. Practice continues alone daily until a certain point when the practitioner feels himself ready to practice with a partner without losing his focus to the temptations that normally tug and pull at a man or a woman. Then he will seek a Tantrick partner, called a “consort”, to practice with. The consort, the partner chosen, will have also built up the ability to maintain love without losing focus to temptations of sex."
(From Me: I’m not a Tantra master. I practiced it long ago in another life and culture. I know it only by instinct and natural drawing to it. I’m trying to remember it back to conscious mind so I can practice it again. But to accomplish this I have to start talking about it, and giving it out to express it. As they say, “Love isn’t something that is put here to stay; love isn’t love 'til it’s given away.” In other words, we have to move it around, not let it remain stagnant. So I am talking about Tantra as a way of moving it out into expression, but it does not mean I am a master of it. I am doing my own form of practice to move it out of stagnancy.)
12/4/25 - Tantra is a two-part study course (Channeled)
(DK channeled 10/5/14) Tantra is a two-part study course. White tantra is focusing on raising the earth energies up through the central canal (aka Sushumna) to the top of the head and out beyond. The goal being to reconnect with Source, the Oneness, as quickly and efficiently as possible, to achieve nirvana. Red tantra is focusing on the play between left and right energies which rise upward in opposing spirals around the central canal. The plan is to reunite at the crown, reuniting briefly at each chakra on the way up, to achieve nirvana while still playing in the world of the human and duality, enjoying pleasures and pains. This happens automatically in the majority of humans who are unawakened, and uninitiated.
But Tantra is a good beginning path to awaken and become aware of the opposing forces within him. The novice becomes aware of these opposing forces as he begins exploring Tantra, which are the beginning of his awakening to his inner life and subtle bodies which he was completely unaware of before. You could say Red Tantra is a beginning path, and White Tantra is for the more advanced student, except that I am trying to bring both paths together to experience nirvana within the body without abdicating the body.
When individuals first learn about Tantra here in the West, novices see only the outer form with a titillating something “more” about it. A man and a woman in various erotic postures hint at something “more”. What a novice does not see in the first exposure to Tantra is the immense love and higher idealism that has brought this pose and posture into being. Tantra is a two-part course of study and practice. One part alone is not Tantra without the other. The subtle part comes first. Breathing exercises are essential because controlled breath brings the positive charge from the sun into contact with the negative charge from the earth, INSIDE THE BODY, which is the first step. Then there is meditation, which is the focusing and concentration of the mind on what is happening. Then there is visualization, which is putting the mental focus into the feelings and emotions.
This is a direct practice of Tantra. Understanding the reason for these things is also required, so reading about Tantra and practicing it, is necessary. One must absorb the intelligence and reason why he or she is doing this. Otherwise, why would he do it? Why read and attend classes that are not sexual? This first part will turn most Westerners off because it is implied, through ignorance and non-understanding, that Tantra is a sexual technique. Eagerness and anticipation hungrily precedes the novice into the Tantra arena. And of course, there are plenty of Tantra Goddesses who have entered into the field of service to others because it is natural for women to know these things. She, the woman, carries this knowledge inherently within her heart. She identifies with them. She is eager to show the man. In the West this has boiled down to a service profession for money.
For those who are more serious about learning Tantra, this is a necessary path to continue on before coming to the second part, which is enjoying the fruits cultivated in the mind, feelings and body alone. Now you do it with another who has also cultivated love within herself or himself. (End of channeled message)
12/2/25 - Intense energy shifts causing confusions
VIDEO
[The following message is an excerpt from a longer message, channeled thru Jose Peta. It comes from the Arcturians who are members of the Galactic Federation of Light and was posted today on GFLstation.com. I felt the exhileration of huge excitement when I read it. This validate my feelings exactly! And I bet I'm not the only one. See for yourself....]
,,,,,"We have been observing the energetic tides on your planet and we feel the tremendous momentum building within humanity at this time. You are now moving through a powerful window of transformation, a convergence of energies in these next 5 years, 2025 to 2030, that is unlike anything you have experienced in this lifetime. As you tune in to your inner world and to the shifts happening around you, you can sense that something is accelerating and intensifying. Many of you feel an unmistakable quickening within, a tightening excitement in the very air. This is because multiple timelines, frequencies, and streams of consciousness are converging now to propel you forward on your evolutionary journey. It is a grand orchestration of energy designed to uplift and awaken you, and you have chosen to be here for it.
You might have noticed that your inner senses are becoming more heightened and your emotions more pronounced. This increase in sensitivity is not a malfunction or a sign that something is wrong with you. It is an activation. Your entire being is responding to the higher frequency energies that now surround you. The earth is moving through a corridor of amplified resonance and all the dormant awareness within you is rising to the surface. You may find that intuitive insights come faster, that you feel energy and emotion more vividly than before. This is all part of the plan. The veil is thinning between your physical self and your higher self, allowing abilities and knowings that were once latent to emerge into your consciousness.
If you have moments of feeling overwhelmed by these sensations, we invite you to recognize them as evidence
of your awakening. You are calibrating to a new vibration. You are not being pushed beyond your limits. You are expanding your capacity to hold light and wisdom. On a higher level, you chose to move through this acceleration at exactly this moment, and you are ready for it. Some of you are feeling a pressure in your life, an urgency or intensity that can be hard to define. The compression you sense at times is the natural feeling of timelines overlapping and condensing into one powerful current. You are accustomed to living one linear path at a time. But now many potential paths are merging and you are integrating alternate versions of yourself and untaken opportunities into the present. It may feel as though you are being pulled or pushed along a trajectory you didn't consciously plan. And yet your soul absolutely did plan to experience this convergence. This blending of timelines is not here to create chaos within you. It is here to make you whole.
The intense energy is a sign that you are gathering up all the scattered parts of yourself across time and space. The parts of you that were spread out over many experiences and lifetimes are coming into alignment now. The feeling of pressure is not a warning of doom. It is an invitation to expand. It is the sensation of a higher frequency reality pressing gently into your current reality asking you to open up and make room for what comes next. If you have moments of tension in your body or fluttering in your nerves, know that these are indications of your internal compass recalibrating to a new vibrational map. You are not in freefall. You are leveling up. We encourage you to breathe and allow these sensations without panic. For the more you can relax into the upgrade, the more gracefully you will move through this convergence into the next phase of your life.
During this convergence window, you will also witness a great unveiling in your outer world. Humanity is stepping into a period where long hidden truths will rise to the surface because the collective frequency can no longer support deception. Over the next few years, you will see the collapse of many veils that once kept hidden certain systems, technologies, histories, and agendas. As the vibration of the planet continues to climb, what was concealed in darkness cannot remain concealed. This era of revelation is not a punishment or an attack on humanity. It is a natural result of moving into higher light. Think of it as turning the lights on in a dim room. Suddenly, you see everything that was always there, even the things you might prefer not to look at. Expect secrets in government, finance, medicine, religion, and science to come out into the open. Expect disclosures about advanced technologies and extraterrestrial connections that were kept from you. Expect personal truths in your own life to surface as well.
All of this can feel liberating on one hand. Finally, the truth and disorienting on the other. It may seem as though the world is suddenly changing too fast or becoming chaotic with information. But we want you to understand that nothing is being revealed randomly or too soon. The timing of each revelation, both collective and personal, is aligned perfectly with the readiness of humanity to receive it. You have been preparing for these moments, consciously or not, for a long time. And as these hidden things come into the light, we invite you to see them through the lens of higher purpose. They are coming up to be healed and integrated. Just as buried emotions must be acknowledged for true personal healing, buried societal truths must be acknowledged for collective healing.
(continue listening on the VIDEO at 7 min 24)
12/1/25 - We get wiser as we age - channeled from DK
(Journaled 4/6/13) One day I had a male massage client and I asked DK about him, how I should approach him? This is what DK said: "Tell him about his higher self. That he is an immortal soul or consciousness, but it is mixed up with his human body, animal body. As we get older we start to recognize that we have this higher wiser, more mature mind which seeks companionship and friendship more than a quick sexual experience. This is the immortal higher mind taking over the animal body. You seek something you can’t define easily, but you seek something more fulfilling, substantial, exciting, refreshing, new. Ever new.
"When you tune into your immortal soul - your higher mind - your life will become new and newer each day as the conduit to your higher self opens and widens more and more. It’s like unkinking the water hose which hasn’t been used in years and it is now filled with crud. As you remember your higher self and call upon it and talk to it through thought or questioning, like in prayer, you push the crud aside and open it up. It’s really YOU. It’s the you that did not come to this life with you and did not participate in the experiences that you did, that the body did, but it’s still you and the greater part of you. And as you get older and figure out how your body works finally and begin to manage it better, which takes awhile to understand, but when you do you become more in harmony with your body. You’re now in middle age. Your higher mind, more of your immortal mind, can flow in which is wise and all knowing because it is a part of God/Creator/Source, which remains pure and unsullied by the human condition."
(A wonderful piece of advice. I don't recall whether I spoke these words to my client that day or not. But it is excellent advice and I am so happy to run across this journal again!)
11/30/25 -Technique for breathing difficulties
[Re-post from 7/7/23, and even MORE pertinent today, I see the galactic ships increasing their activities in the skies around Buccaneer, Ft. Myers, FL]
In the night I woke with the message that galactic ships were sending positive energies into the Earth atmosphere, making it difficult for negative thinking people to breathe and to please post this. This is why we have to think more love-light thoughts. We must work at cultivating more light into our bodies, minds and feelings to elevate our frequencies, or we won’t survive these higher energies that are flooding the planet. I have posted a link HERE (page down to "my personal decrees") to find some mantras and affirmations to use - prayers and positive decrees. Do use them. Select some that appeal to you and say them out loud 15 minutes a day or more often. The more the better. It will help to lighten your body’s energies. This will elevate you to higher vibrations. It brings in vitality, cosmic energy that will surprise you if you do it enough to notice. Most people will not do it because they are lazy and too embedded in the routine of their lives. But the work WILL have an effect. The intergalactic ships are actively assisting the solar ascension rays and they are warning that it will be hard to breathe.
I've been having a hard time catching my breath, and a friend writes that he has been having difficulties too. It helps to spend time doing the light affirmations. Say them out loud, so the sound reverberates into your auric field that surrounds you. It is your auric field that needs lifting, not the physical body. The physical body is the "shell" in which your personal energies are floating. It is the ENERGIES that need lifting. Routine day-to-day energies are the ones that lag behind and droop like wilting flowers. They become dull and lifeless energies. These are the energies that are your life force. Lift them with higher prayers and light-filled, love-filled, praise-filled words of higher qualities and tones. The light that is hitting the planet through the sun and the greater sun is so much higher than what it has been previously, that people who are not aware will not know what is happening to them. This is a message from the galactics. Please do this. Become more light-endowed by chanting these higher words into the air every day. If a person hasn't activated the light in their physical body, it's going to be difficult to catch a breath. The body needs to be elevated and take in some of this higher energy to match the incoming light.
I got up and went into the meditation room and participated in the uplifting of the earth, cleansing the earth and all inhabitants, waking up the light. With my inner sight I sensed the Earth starting to separate. This is on an etheric level. I was aware of it. A lot took place last night. It was a major step in the separation of old and new earth. An hour and 20 minutes later I felt it was over and I could go back to bed.
Additional revelations: Routine is so boring! It is the same old, same old stuff, day in, day out, always the same. When I write new information from higher up, I get excited. It is creative. Tantra is the sacred art of growing new links by conjoining opposites. Not by replacing or substituting one for another. It is like grafting a different plant onto another plant to create a more advanced evolved plant from two separate species. Opposites can be grafted together to create something new and more advanced. More evolved. My higher self is divine and holy. I am not. It is coming closer down to me as I use enlightened words that are higher and purer than my normal words. My higher self links with these higher holy words and can come closer to me. I can see my higher aspect more closely as I do this. It is more brilliant than me. More colorful, it is bluish and with other colors mixed in, transparent colors, divine, holy, pure. It is coming closer and it is connecting my awareness to itself. I feel myself becoming more elevated. I am merging with my higher self. I am an opposite of my higher self. I am human. It is divine. We are grafting together like two species. One not pure, the other pure. This is Tantra.
11/29/25 - The radiating sun in the body
(Blog from 4/13/23) In the last few days I have been led to find answers, click-click-click, that I've been searching for since 1976. It was in 1976 that I went into the light during a meditation in an OBE - out-of-body experience. When I returned to normalcy (although a new normal) I had questions. What just happened? Today I'm filled with excitement because, again, click-click-click, things are linking up like wild fire. Yesterday I found something in my journals and want to share it. This was a channeling from the Master DK. I had forgotten about it and revisiting it was mind-blowing. I see with new eyes. I'm linking in better to it. Each of us is on our own unique one-of-a-kind spiritual journey to higher understanding. We are evolving our understanding. It's a new age and the new age is dawning fast. It is an age of sharing, revealing and telling each other what is going on in our lives. Hearing other people's stories helps us. They remind us that we are all connected. They fill in gaps in our understanding. We are linking up. Even though we are each different and our paths take different routes up the mountain (and through rocky places) still, we are on the same journey to the same destination. We are part of one vast elegant superior mind that holds the suns, planets and people in orbit around the sun - plus we are human too. We are meant to know this about ourselves. There is a sun within us trying to shine.
The process of kundalini awakening is the process of the sun trying to shine outward into manifestation from inside us. The holy spirit is awakening in the human body, and it is causing a lot of havoc and confusion. We don't understand what is happening. It has ALWAYS been here. It has ALWAYS been operating. We just weren't evolved enough to see it, as a race of humans evolving. We didn't realize that puberty and the sexual arousal had anything to do with the holy spirit trying to shine. We didn't know the word "kundalini". But today we are learning about it. There is research going on behind the scenes which we don't know about. There are lights in the sky, aurora borealis and star ships and other unknowns - radiations from beyond us. There is a cosmic story unfolding and we're starting to become aware of it. Suddenly it is breaking free of the closet in which it has been hiding. Suddenly there are headlines. And there are people talking about it. There are books being written. Youtubes being aired. Scholars writing about it.
And here's the thing: Behind every young person's puberty, around age 10, 12 or so, the kundalini stirs. It is also known as the holy spirit. It stirs and sends radiations up the spine to adjust and prepare the body - making it tender for love - because what is to come is loving beyond measure. It is time for the body to quicken for love. The fruit has ripened. This body has grown and is ready to bring forth the first glimmerings of the holy life that is held within. That gave it life to begin with. Can you remember back to that day of puberty? When the feelings started? There was a warmth, a loving goodness that needed to be expressed, shared, allowed to grow. Perhaps there was abuse or something worse. But we, humanity, did not know. There was ignorance. It was insinuated that it was bad, evil, and to stifle it, put it back down, ignore it. We became divided then.
Meanwhile the sages of the East were developing their enlightenment techniques, following ancient texts. Today they have spread those techniques around the world and have drawn millions into practicing yoga, meditation and inner spiritual studies. The planet is moving slowly but surely out of the dark ages. We as a race are evolving consciously from animal man to God man, turning animal grunts to refined noises of song, love and reverence. The awakening of kundalini brings betterment, sophistication, intelligence, beauty and truth. There is a higher power now moving through our lives. It is active, for good or for bad because there are misalignments and misconceptions that need clearing. Detox is a purging. Shortly after my dramatic awakening of kundalini in 1976 and my journey into the light, I was led in a higher way. I felt it. I found the Gopi Krishna interview tapes which preceded his books. Gopi Krishna had a similar awakening experience prior to me, but it was a bad one. He had a terrible time adjusting to the pure God-like energy. He had not prepared for it. I had been better prepared without realizing.
Gopi Krishna was so haunted by his years-long trauma with kundalini, that he began a study of the ancient texts and pushed for scientific research. In the 1970's John White published a book of many sources, writings of many teachers, gurus and scholars on the subject of kundalini awakening. He was not the author but the editor. Gopi Krishna comes out on top, remaining the scholarly leader of the pack by bringing the mysterious subject into modern terms. It is natural, he says. We must understand how it functions biologically. It is this other-worldly radiation that begins quickening in every child around the age of 10 or 11 at puberty. It is the breaking free of the light within, the love within. The consciousness of the child is getting ready to expand and reach the brain. It first awakens the body, then the brain and delivers new insight and information about who he/she is, and what he is capable of, his destined place among the stars, enlightened. But he is told to bury it. Hide it. It is sex and it is sinful.
Yet the sun still shines within. The mystery is still unexplored and unexplained. Our bodies are still in confusion, our minds unsure which way to go. All the while there is a sun shining and breaking up the false ideas that have led us wrong, down negative paths into bad ways that hurt us. The sun that is shining is trying to reach out and connect with others, to share the stories so we can bring love, joy and freedom back to the planet. The plan is to become a radiating planet of happiness, peace among all the people, with intelligent, benevolent leaders. The shining comes and goes and comes back again. We haven't been paying attention. We haven't gotten the message yet - that we are a people of light, not darkness. It is the plan that we evolve OURSELVES. We don't have a savior. We are the one who saves our bodies from wrack and ruin, by operating together, peacefully, harmoniously, sharing as a team.
And the wonderful, beautiful human bodies of my friends and peers whom I have held and loved and stroked all through my adult life, were the ones that kept me grounded, sane, happy and moving forward with my own plan. So I am here today to talk about the kundalini and tell my story. Many stories. Others had to go through horror stories because they didn't have the insight that I had been given - to follow my instincts, my heart, my feelings of goodness that arose naturally from within. Follow your GOOD feelings. The feelings of rightness. It is the love within the human body that is trying to be born. Not to save others, but to save ourself. We are the first one to save, our own body. Be selfish about loving your own body. Make sure you are the first one to take care of. Then you can reach out and care for others. Be kind. Be aware. Love is the guiding light. Love is what we must follow in everything we touch, hold and do. Love is not what we used to think. Love is not personal. It can't be closed down and locked inside a narrow box. It can't be fixed like that. The love in us has to expand to others or it becomes warped. Love has to be opened up INSIDE the marriage or the marriage will fail. Truth, freedom, balance of power, openness, respect for individuality, of kindness, sharing experiences, sensitivity, and all the rest of the good qualities also need to be present inside the relationship or it won't work.
Love is much bigger than the words "I love you." Love is kind and highly aware of right and wrong. It keeps the peace and the precision of things moving orderly through life. There is a balance to all things. It keeps the universe running smoothly and our personal lives as human beings can also be run smoothly. Tuning into the sun within - the love within - is the answer to whatever might be hindering or blocking us from moving on. It is the bigger part of our humanness. Its the OLD thoughts and restrictions that cause the problems. Sharing stories openly can help. That's why I'm posting articles about kundalini here. See my new Kundalini Blog HERE.
[Sometimes old links don't work so I'm adding the fully written page here which DOES work! -
https://www.goddesssphere.org/kundalini-journals.html]
11/28/25 - Men and women flow in opposite directions
[Conversation with spirit on 3/7/19] A person who studies spiritual things will focus attention on higher vibrations which come from the sun. Those who do not, which are mostly male bodies, focus on out and away from themselves, on physical objects and people, so it’s a downward focus. Women are flowing upward. They are of the earth, feminine, flowing up towards the sun. Men are masculine coming from the sun and flowing downward toward the earth. This is very subtle, try to understand. That is how the gender bodies become opposites. They are designed that way, flowing in opposite directions. So those focusing upward towards heaven are opening themselves to receiving glimpses of the bright rays from source, or heaven. Feminine bodies are magnetic, anchored in the earth. ALL bodies are feminine since they are composed of the earth substance but feminine bodies are more so since they are feminine in the biological design. They are magnetism reaching up towards heaven. If they can connect with heaven, meaning as they click into heaven which is electric with their solid magnetic earth bodies, then they are conscious of integrating. Then they can connect their two powers - magnetic and electric.
Both powers are conscious. Both powers are non-physical powers. If the person becomes conscious of these two opposing powers, each going in opposite directions, he can link them together. The person contains both powers within himself but most people are not aware of these two opposing powers. The spiritual path is a realignment of the earth and the sun or heaven. When he connects CONSCIOUSLY the two seemingly opposing powers, he influences them. He is the directing link. These two opposing flows (one upward, one downward) are random until he, the residing master of the body, makes the connection. They then can become a complete circuit which will cycle through the body without stopping. The master must learn to remain open. He must learn control of his own forces. The heaven and earth forces are all one flow. When connecting to it one receives a spark and a thrill. He can feel it in his cells as a quickening. (pause, question) Yes and this is a most wondrous discovery! Those of the male variety are focusing ALL of their attention outward. They are still flowing out. It is the creator’s outbreath. The man is the creator. The man is breathing outward to his exterior of the body. He is focusing further and reaching further out, not up as the feminine is doing, but outward, out further and further to he knows not where. To the edges of consciousness perhaps. He is leaving his connection to the father light behind him the further away from source he goes. His role as a masculine being in the great divine plan is to push the conscious light out into the furthest darkness and out into the void to see how far he can stretch the light of conscious intelligence. He is the creator. He has this as a mission imprinted in him.
Such souls which I am calling masculine are searching beyond where no others have ever been before. They are on a mission. Source has sent them on the outbreath. That is the defining of the male, seeking outward, out beyond the connecting link of inner. The feminine souls are those who are staying connected to the cosmic link. Feminine is staying embedded in the earth body – in her body – she is looking up to the sun, heaven, spirit and space above her, not outward like the masculine is doing. She stands on earth with inner eyes open to source, to heaven, to spirit. She remains open to receive further instruction from spirit through her heart. A man can do this too. It is not restricted to the feminine body. Feminine souls are rooted into the physical body through feeling of connection, through feeling of emotional strength. She is looking in the opposite direction from where the male bodies are looking.
These are female bodies or female souls in male bodies. Those who have received the outpouring as you have [speaking to me Nancy] as a female with open heart, open mind, with eyes upward as an empty chalice to catch the rays from Home - you are on the inbreath. You have completed the outward bound journey and are now returning Home. Your wandering away from your Father is over and you have only eyes for the eternal source. You have reconnected with source. You are in a female body for that reason. As you made this astonishing connection with Me you are connecting the outbreath and the inbreath together to form a mighty rod of power. There is no great mystery here. It is simple logic. What goes down must go up, and what goes up must go down. The question is not “where” up is located or “where” down is located, but rather it is the simple joining of the two separated ends which have not been consciously reconnected. The frayed ends were wandering and seeking for connection. They have been seeking to reconnect and fulfill the circle. Then there is no “out” and no “in”. No “up” and no “down”. It is all connected in a circle and there is a flowing perfection.
The infinity sign is symbolic of this never-ending circle. When the two opposite ends are reunited there is no more flailing out of control which creates confusion. Confusion is when one does not know which way to go, which way is the right way and which way is wrong. Decisions are difficult to make when one is so confused. When the two flows become one flow, cycling in a never-ending flow, heaven to earth and earth to heaven, heaven to earth, earth to heaven, suddenly there is clarity. No more confusion. No more searching. No more yearning, no more loneliness. No more heartache. The upward flowing and the downward flowing are connecting in the heart within the body. The flow does not stop. It continues to flow but you hold the flow steady through conscious breathing and conscious awareness. As your wonderful vision and article recorded in words, the heart no longer aches, for its other half has been found. YOUR other half has been found. They call it your twin flame, just as you saw in your vision.
There were two flames and each went round and round but were disconnected. You have now connected them and made them one again. When you asked Master DK about your confusion over your friend’s approach to Tantra vs. your own approach, you were confused. He pointed you toward your own heart and you have been at peace ever since. You were guided from that point on to re-search the ancient archives and you were led further and further into peaceful connection within your own heart. Your two flows have been brought together as one flow. When you were working with your friend you began following once again a masculine soul and it did not suit you. You did not want to go in that direction - outward to another person - and so you asked. Always when you ask you receive an answer from one who knows. You have done well, dear loved one. I love you and I watch you as you are tapping the glowing rod of power within you.
(Q: do you have more information for me about what am I doing when I consciously do this? I paused to show what I mean, the sparking. Who is doing this? Not my outer self? Later I learned about phryll thru Elena Danaan)
A: No, it is your higher self consciously entering into your physical field, your “standing wave” as you are learning about. You are connecting consciously with your higher self and your physical body is opening to receive this “rod of power”, this connection between sun and earth. Your body, under the supervision of your higher self, is regenerating and rebuilding, restoring the original plan. You are changing your physical structure to comply with universal law, universal patterning. You are returning to your origins while remaining in physical body.
(Q: Should I focus on my heart? Or my spine when I do this?)
A: Your heart. The upward flow is drawing up to the heart and the downward flow is drawing down to the heart. They are connecting in the middle of your heart which is a portal for expansion. You expand into the fifth dimension through your heart. This is the elevator that you have seen in vision form. You enter the elevator within your heart and you ascend to higher floors of your building, your bodies.
(Q: Is there more you can tell me?)
A: I commend your continued quest for “more” but you know you are complete for now. Thank you for rising to receive this added instruction. It completes you for this moment. You may return to sleep. (Thank you.)
11/27/25 - Clearing the dust from our bones
During this morning's exercises I felt the sensations of being blocked down in the second chakra level, at both the front lower underbelly, and the back lower spine lumber area. Also I felt it at both the left and right sides. This was an inner blossoming of feeling and awareness as acute sensation.
Several years ago DK gave me instructions on how the dust settles into our physical bodies, in the muscles, tissues, organs, blood, water, everywhere. The meat and bones of our bodies. This dust is what is blocking the divine circuitry from manifesting. He has been teaching me about the divine circuitry. It is actually the circuitry of consciousness, not a physical circuitry. Consciousness is not physical. Consciousness is awareness. Intelligence. When the body dies the consciousness, awareness, intelligent memories do not die. We rejoin the realm from which we came. We are part of the whole.
We are part and parcel of Father-Mother God, source, what we call the supreme creator, all-that-is. We make our physical bodies by having emotions, wishes, wants and move emotionally in those certain chosen directions. We move the earth particles around which our human mother and father bring together to create the new baby, and we enter at birth and begin moving arms and legs. Our earth bodies were formed out of earth particles - atoms and subatomic particles - that had prior lives and so they contain “earthy” experiences in the form of earthy particles. We add to that “emotional dust” when we breathe and grow and have our earthly adventures.
Meanwhile, underneath the physical particles of our bodies, we are pure consciousness. Crystal pure. Remarkably pure. This aspect of us is known as the soul, one who remembers. And we remain a conscious awareness all thru this earthly incarnation. You ARE the soul of your body. You are always there, present within, tho you may not recognize the distinction between your earth awareness and your pure consciousness. I don't, except on occasion. The pure consciousness speaks thru instinct and what is called native intelligence. It tries to guide and direct while we are locked into these physical bodies, but we have been heavily programmed not to listen to native instinct. Our consciousness is learning thru the experiences of trial and error.
What I saw this morning as revelation was actually a FEELING first. I felt it as sensation, blossoming within me. I could feel the movement of the blockages in the lower lumbar area first, and around in front in the lower underbelly, or lower intestines, and I slowly came to realize THIS is the movement of the "dust" that DK spoke of. I am filled with emotional toxins and debris. It felt all thru my lower lumber and frontal underbelly, like a hammock that is strung from tree to tree, sagging in the middle where weight was pressing it down. The pressure of the blockage was heavy and uncomfortable, existing from left to right, and from the back lumber area out to the hips on either side.
It saw then why. The pressure was heavy with debris, old beliefs, old earthy particles, dust of the ages, obscuring the fresh, clean sparkly pure consciousness that DK has been teaching me. It is blocked because consciousness is not flowing. It is held in place, locked in. to cells of mistakes, errors. The kundalini, known as the earth power, is drawn by the sun to rise up the central spine to the crown of the head, but it can’t because the second chakra level is blocked. It has been for eons of time. The teachings are subtle, ancient wisdom teachings. Knowledge that must be told by humans to other humans. The earth energy can't get through the second chakra, we know as the sacral area, where nerves branch out and go both up and down. Down into earth to draw the earth power up and goes up the central spine to the crown and - more teachings to explain further.
The earth power known as kundalini (pure, adoring, motherly, sensitive, kindly, crystalline love) would melt away the heavy emotions, trauma and other debris, if only it could get past the second chakra blockage, the sex blockage. Repeated habits built on erroneous beliefs around sex, love, ownership, possessiveness, jealousy, guilt, fear, trauma, rape, coersion and more all contribute to the blockage of ancient "dust" that compose the physical body. Accumulated thru eons of time by ancestors, neighbors, friends, and oneself, unknowingly. And yet, despite the heavy-sounding words of negativity, it is surprising easy to melt the dust away. We are in those transformative times RIGHT NOW. We are ascending along with Mother Earth. I have done the homework and am receiving the new codes. We, the human race, have held back our own ascension by continuing to believe that sex is important. Whether we are for it or against it, doesn't matter. It is the BELIEF and the focus on it that creates the dust. It is a wrong belief. We must release the focus and belief in sex and immediately we will start seeing clear again. It's keeping us locked down.
Now, as Master DK keeps saying, over and over, that does not mean to stop making love. Don't stop exploring love but do your own inner work first and learn what love feels like. There is a misunderstanding that sex is love. It is not. It is only the first step in the lesson. Love does not come from another person. Love needs to blossom within oneself in order to be felt. Grunting animal sex can provide that one time, but to keep doing it over and over with a partner creates new dust and more gets stuck in the blocked sacral area of the body. This prevents it from going up the spine to open the remaining other 5 levels. Once there is a feeling of love sensation within the body, then a partner may be found of similar resonance and similar belief, but don't go looking for it. This is a teaching called Tantra, but there are very, very few teachers. Old negative emotions, attitudes and beliefs are held locked in place at the second chakra, the sacral nerve area, causing lower back issues and front digestive issues. Kundalini is held back there. When sufficient releases happen at the second level, then kundalini, the sweet mother force of love can rise and start to awaken the third chakra level, which is self love and self exploration, inner work, inner awareness wakens. When one sufficiently works thru the third chakra level, the veils lift and awareness rises up to the heart/lung area, and one becomes acquainted with celestial beings beyond the physical.
This teaching is amazing! It is time to give this information out to the public. Also, I realized thru feeling sensations that the two legs are like two supporting pillars on either side of the central spine. These support the physical body to stand erect while the soul is learning about physicality. Without the two legs we would fall down or be very weak while we are learning to raise the earth power up the spine. This is a BIG lesson for human beings. Internal Exercises by Stephen Chang is a good book to get. They are simple exercises of focus while breathing. It is no wonder the legs are giving us problems. We are putting so much weight on them, with physical labors, but also from within by not flowing our emotions. It is not our fault. We didn’t know. We didn't have the teachings. We are learning. We were programmed to not show our emotions. We thought we were doing the right thing, being nice to others. But we have been doing ourselves a disservice not to flow with spontaneity. Release emotions when they occur. We hold them back to be "nice", we think. But we would feel a LOT happier if we would express ourselves on the spot when they happen. Let them flow like a river flows down to the sea from high mountain areas.
In the process of letting our on-the-spot feelings flow spontaneously, we will learn something. We will learn that it's better to not CONTROL our outburst, but to manage the way we express it. Whether it's happy excitement or explosive anger that is stimulating us, at that moment we feel something and want to say it or do something right then and there - by going ahead and doing it we will learn how to refine ourselves. It is a matter of discernment. Of awareness. Of wanting to express with more delicacy. Then we will be evolving ourselves to higher consciousness levels.
This is why we are here. It is a trial and error lesson. This is a trial and error planet. We are here to learn how to flow emotions and how to wash ourselves clean of past emotions. We are learning how to cleanse and clear old wounds, traumas and errors (terrors). As a civilization, for centuries wars expressed anger and wrong-doings, but now we are learning to be kinder and more respectful of others. We are refining ourselves and our beliefs and emotions. We are evolving as a race and learning how to behave with more refinement. We could only learn this thru experience of trial and error. We have all lived before and have learned a lot of this in prior lives, for we are old souls. This awareness is blossoming within us as we come together as a planetary race. We are individually realizing this on personal levels. We are seeing that we already know these things. Now, can we work together as a team? A very large team? A whole planet?
We had been bamboozled. We were told different as we grew up, but now we are learning that we have lived before and we know these things already. Why didn’t anyone tell us? Because we came here to re-member as individuals, to re-educate ourselves and also to help others to re-member. We are all in this together. We are undertaking a planetary project. We are each different. Yes. But we are kind and empathetic underneath the programming. We are learning and remembering now. We can do this. We are getting close to doing it right this time. Because the earth is evolving and it is now in the process of ascending as a WHOLE PLANET! Unified. Together. As a very large team. The Earth herself is ascending, not just one person here and there, isolated and alone. I am seeing it online. I know people are waking up and remembering. I've been waking up with the help of Master DK. The whole planet is ascending and we are helping by remembering what is our basic source self. We are intuitively wise and we are remembering. We were born into a dumbed-down physical body in order to re-learn things we couldn’t learn anywhere else. Like on a more refined planet such as the Pleiades, Sirius, Arcturus, which are already refined and civilized. We came to Earth to remember the hard way but the Galactic visitors are assisting us. They are very close to announcing themselves.
11/25/25 - Working with the bliss sensation: co-partnering with the body
[Journaled 7/1/13] This morning during my exercises I was feeling quite blissful - we just returned from two weeks in Hawaii - and noticing how beautiful the sensations were in my skin. It was as if my cells were floating in bliss. I was laying on my back doing leg exercises when I thought of asking Master Djwal Khul for some insight and instruction. Here is what he said.
When you call in your higher God self, the spirit entering the body is felt as a bliss sensation. You have been floating in bliss. Now, the key to working with this bliss sensation is to keep your attention on the physical body and your physical surroundings. Find the half-way point. Alternate between focus on your higher self and focus on your physical heart as you have been doing. You are doing well. What you need to realize is that your higher self WANTS to experience the physical but it cannot descend into an environment that is dense or erratic. You are learning to co-partner with your higher self. Through your spiritual exercises you have been preparing your body, mind and feelings so you are more in alignment with your higher self. Your higher self will be able to flow more directly into your lower physical density easier. This causes you to feel fuzzy and unable to focus sharply and clearly as you would do if you were separated and cut off from your higher self.
You are practicing without realizing and preparing yourself for an inflowing of your divinity, or your light body. What you have not been aware of, and thus create resistance to, is that the bliss feeling from your spirit flowing into your dense four lower bodies is a positive, not something that you should fight. Many people give up this great work and try to leave their bodies at this point, thinking that they are doing something wrong, or that they are not performing well. In other words the mistake is made, that no one has instructed them in this co-partnership between the physical body and the divinity body which is trying to connect.
Think of two droplets of water on a glass. They are separated. But when the glass is tilted they run together and become one. Each is absorbed in the other. God/Goddess is trying to live in your body and feel the ground beneath its feet, and see through its eyes and hear the sounds of nature all around, but it cannot as long as the personality is resisting and holding back. You have been preparing yourself for many years and the veil separating you is becoming very thin. Your trip to Hawaii helped to thin it even more. Now you are feeling what you call “Hawaii time” but in reality it is your divinity moving closer to your physical existence on the ground. Allow it. Help it to adjust to physicality. It has never known physicality. You must become aware of what is happening so you can help it. You are a partner with it. Explain to it that “this is what it feels like to walk on the grass”. Or “this is water and this is what it feels like on our skin”.
I asked Master Djwal Khul “should I focus on the light above me as I do when I picture my I Am Presence? Or should I focus on my heart and the light and the three-fold flame in my heart as I have been doing? He answered, “Alternate and picture the I Am That I Am in the golden cord coming down from your Presence through your head into your heart and further down if you desire. By focusing above and then below, and going up and down the golden cord that attaches you, you are clearing the channel for your Presence to descend. Continue to follow your inspiration when you do your exercises. Your Presence is guiding you.” Then I asked, “What about making love with D?” And the answer came...
“Yes, follow the same procedure. Your higher self wants to experience EVERYTHING. You are a forerunner preparing the way for It to enter into the physical world. You have been doing a good job of preparing yourself and your home life and your environment to be peaceful, harmonious, and easy. Your higher self is moving closer and closer. You will not be fully in your frontal cortex much any more, but you can use your frontal cortex when it is needed. You will be using the back of your brain and the mid brain more as this process continues. You are doing well. This is a good instruction for you. Thank you for asking. Many people do not realize that this is an ongoing process of the higher self. It begins with what you call 'conscience' or 'the still small voice'. As you listen to the still small voice of conscience it leads you to opening the channel between your higher self and your physical limited self. Then as a person continues with the inner work of following the inspired thought from higher self, the veil thins little by little so that more of the higher self can pour into the little person who has been planted on Earth like a seed, who has a great destiny if all conditions are right. For those who find themselves in turmoil and darkness, they will eventually find their way out by asking the light within themselves to show them the path, any path.”
11/24/25 - On fuzzy brain, dizziness and disorientation
[Based on a journal written 6/11/13, with a lot of updated modifications added.] – During meditation today (6/11/13) I was aware of how consciousness is everywhere and nowhere, and how it can be brought to a focused point in order to create something. It was a remarkable revelation. In 1976 when kundalini first awakened I was pitched into space, into the sea of consciousness. I couldn’t focus there. I couldn’t use words or form words. I was super alive and super conscious and super blissful, but I couldn’t form words. It was all light and bright. At the apex of the experience I was not aware of my body but as I came down from the apex, about 8 or 9 hours later, as I slowly descended my consciousness became more focused on the outer world. I found myself sitting at the supper table with my sister standing near me handing a plate of food to my husband who sat opposite me at the table. I was not conscious before that moment, I had no memory how I arrived at the supper table. I couldn’t speak, couldn't form the words. My consciousness was still descending. I was aware of other things. It was as if I needed to descend further into my brain before I could speak and form words. After some minutes of adjusting, I picked up the fork and suddenly the words came blurting out of me. I began speaking about it and I ’ve been speaking about it ever since, struggling to come back into my body and resume normalcy but it has never happened. Everything is different now.
Today (11/24/25) I am more aware of why my brain has been so fuzzy and at times dizzy, but mostly disoriented. I haven't used my left brain much at all, which I understand is logic, rational and linear, with the ability to focus. I wasn't aware at the time kundalini awakened, nor in the following years, but I have been learning a lot about it ever since. I have an energy imbalance. A close woman friend once told me in astonishment, "You don't have a left brain!" And I believe her. I have been operating in right brain mode for many years and many lifetimes (I have memories). I am able to focus at certain times, for I have been training with the Master DK and learning techniques about visualizing and forming pictures and making plans and creating routines for myself. I have come to understand how one's brain must be in balance between left and right. My fuzzy brain started one night 3, 4 years ago after I increased the power of a mantra by repeating it more than I had been. Two hours later I couldn't breathe and had to be taken to the hospital. It was the beginning of dizziness and disorientation. In a nutshell, I had brought more light (cosmic solar energy) into my heart, and my brain and heart couldn't handle it. It was too fast, a shock to an unprepared physical vessel.
After years of questioning Master DK and hearing his guidance, I still haven't worked it out but I'm getting closer to understanding why this happened to me. Why the sudden shift to disorientation and dizziness whereas before, I didn't have that problem. I received information. It all boils down to the day I increased the mantra and my physical body, or preciesely, my LEFT brain couldn't handle it. My right brain had been using the light for years, perhaps lifetimes, but I did not have practice using my logical left brain. For years I have been accessing higher consciousness, the kundalini, going on out-of-body trance experiences, feeling wonderful after. But I my left brain could not handle the effect of a QUICK download of new light power. I would have to prepare it first. The logical, practical side of my brain has not been used enough. I go with the spontaneous flow more often in my daily life. I went too far on that night when I upgraded the mantra too quickly. If I want to live in the physical practical world, I am learning (DK has been advising me) I MUST practice using my left brain.
The left brain is the connection to the outer world, to the physicality of other people and the systems I must use if I am to live here. I must practice using my left brain to link with others and the system on a practical level. I have been too accustomed to seeking spiritual friends. I've had lifetimes being feminine, practicing spiritual healing, learning from masters, and training for kundalini awakening. My nature is spiritual and feminine. I am a healer and use love, empathy, kindness and caring - all spiritual tools - for helping others. My consciousness is in higher dimensions but I am unable to live in THIS world due to the deficiency of my left brain, the logical side of me. That is why I am attracted to a practical man who is a lawyer, and married to him. (my late husband was a lawyer too.) Now in my elder years I find myself exploring my inner world from an outer world perspective. How can I continue to live here and be normal like other people? I had never thought of this as a problem before the dizziness and disorientation. Now, linking with others on the superficial outer-world level is difficult for me.
I assumed it could be done with hands alone, as in loving touch massage. Alas, for purposes of healing, yes, empathic connections can be made. It has been proven. But to bring balance to my own body, mid and spirit requires a different process. I post these messages on my blog for two reasons: (1) it may help others to hear my story, but (2) and more important it helps ME to put these thoughts into words. It requires left-brain processing. I never realized until today (11/24/25) that journaling thoughts out on paper or keyboard is good for left brain activation. But apparently it's not enough for the ascension process going on in these days.
Today I am working with my left brain and trying to connect inner conduits and channels almost hourly. It is taking all day to pay attention to inner work coupled with other tasks and practices. I am struggling with this and learning. I now understand dementia and Alzheimers. I used to think I cannot do this without a male partner, but now I realize it is my own sadly defaulted left brain deficiency - my own male/masculine nature that has been missing. As I practice the new revelations which are coming almost daily, I notice improvements.
Meanwhile, my goddess half, my loving sensuality which is so very blissful and at times euphoric, keeps trying to gather people for puppy piles, oneness groups and massage swaps. So far it has not been successful. During the years being involved with couples intimacy gatherings where focus was on physical sexuality, it worked fine for me then. But I have graduated to a whole new level of understanding. Couples swinging is a wonderful training ground and I recommend it for those who are ready, so long as no one is pressured or forced. But it is private inner work that I do today, and no one can help me with that. It is curious in that it is both euphoric AND outer-world stimulating at the same time. So my journey continues on the road of discovery.
11/23/25 - Inner silence, inner bliss while moving and stretching
[Journaled 6/10/13] Repeating “I Am That I Am” while I was standing and slowly moving in the familiar dance. About 8 minutes or so later, suddenly I stopped and my body sighed, expelling air, in a long slow release. My whole body just sighed and let go, letting go more and more and more. And then silence. The silence was palpable. It was swirling through me. The outer world retreated. My eyes were open but fixed on some invisible point because I was alert to the sensation of silence invading me everywhere. This silence was bliss. I was feeling bliss everywhere. I was caught up in the sensation, mostly in my middle, and then in my head, face, arms, fingers, mid-torso, hips, my back, my legs were slower in responding, I was in bliss everywhere. Now what I want to remind myself for the future is - this ability and capacity to enjoy physical sensations of bliss is at my finger tips. It is always there. And yet I don’t use it! Why don’t I use it? It is remarkable! It is exquisite. It is what I used to do every day when kundalini was active. I don’t know why I stopped it. It only took half an hour today to get into a state of bliss that I would call ecstasy, maybe samadhi (not sure of that word). And I did not want to leave. I asked questions of “why” while in the midst of this silent bliss and the answer was: “You are an animal body born of animal bodies with chaotic animal particles in your body. You cannot bring your immense self into an animal body without first moving out the chaotic animal stuff. As you bring in your divine self you move OUT the dead animal particles that are not the real you, and YOU move in! You are vast and eternal.” I saw the earth and the small little animal earth bodies running around doing their small little animal things, and realized how true it was that we cannot fit our immensity into those little bodies. We MUST make room for our immensity. We must release the pettiness and surrender, expand our bodies to allow in the immensity. This is not easy to put into words, but it is just a reminder.
11/22/25 - Don't try to escape your body! Higher teachings are coming
[Journaled 11/6/20] With higher teachings which are now coming forth into the world, we are becoming more tuned into higher consciousness via our body. We are becoming a more enlightened race. We are beginning to shift our attention off the limited belief that we only live one time and then we die. We are recognizing past lives. We are better equipped to know what is true and what is not true. The human race is becoming wiser. The essential part that has been missing is how important the physical body is to the human being. The old religious belief that was instilled into the human race - "it's only one life and it's over" - had us turning away from our bodies. We tried to escape what was the most precious part of who we are: a receiver of divine forces. The body acts as a receiver of divine intelligence, like a radio or television. Without an instrument to receive electrical impulses we would not be able to enjoy pictures on our television or music on the radio.
The body is a receiver of both higher intelligence and lower intelligence. And confused broadcasts that are lies and distortions. We receive a mixture of both negative and positive information. We as a cosmic intelligent mind can ONLY tell the difference if we blend our minds with our bodies - the masculine in us with the feminine in us - so there is clarity. This is an important point to get. We need BOTH the positive and the negative because it creates neutrality or balance. Balance is zero-point energy. It is the quantum field. It is the divinity of the body when we reach that balance. It is the yin and yang. We do not have this very clearly yet. We NEED the body. We must not try to escape out of it. The body knows it is organic and of the earth and it knows how to function on the earth, like the animal. It's been through the animal phase. It knows what is good food and what is poison. Our human mind is a complex fragmented assortment of collected information. We cannot tell what is good or not good for the body. We need the body for its INNATE intelligence and wisdom. The Mother Flame at the base of the spine has yet to be discovered. We, the soul, the child, is woven into the body. We are anchored into it. It is futile to try to escape. We only create suffering by trying to leave the body. Our mission is to serve the body and plant the divine intelligence which we are into the body and the earth as we become conscious of it. The higher teachings are coming in even now.
We will not fulfill ourself if we continue to try to escape. I had a flashback of dying when I lived a life in the French court. I wore bustles and corsets and cosmetics and hair stuff and put poisons to my body, and I died from an infection that spread all through me. In my flashback I was going up into the air saying to myself, "I will never ever do that to my body again." Which is why I chose in my next life to be born to a farmer and his wife and grow up in the country, and not wear high heels, corsets and makeup and do the things that glamorous women do. Flashbacks will give you information about previous lives.
Our bodies are more intelligent about what is good and not good for us, than we as a soul. But we gain wisdom from our sentient lifetimes. That is the whole purpose - to grow and evolve the soul and bring more beautiful expressions into physical manifestation. Bring heaven to earth to be enjoyed by all. I don’t want to talk about the evil on this planet which set the human race back for eons. We are growing out of that darkness. We don’t need to focus on it any more than we have to. We didn't know. We had forgotten. We are now gaining intelligence that is raising our hopes and visions. This has been hidden from us. So much is coming out to be revealed in these days. We are Earthlings as compared to Sirians who evolved on planets near the star cluster Sirius. Or Pleiadians who evolved on planets in the Pleiades. Or Arcturians who evolved in their region of space.
There are thousands of different species who have evolved beyond us in intelligence, and they are here to assist in subtle ways. Not openly yet, because that would be considered invasion by us. There are both benevolent galactics and malevolent galactics, but the benevolent ones are by far the greater force, which is assisting us because they are of the light and love. They had to discover the power of love and light too, as we are discovering now. Love has been the missing ingredient here. It has been kept ethereal, it has not been allowed to be lived fully in our practical everyday life, freely, openly, trustingly, reverently, with balance and truth and justice for all the people. It was kept hung up in the artificial intelligence of the complex brain. We didn’t know. We did not have teachers to guide us. But they are coming now.
As we begin sharing love with one another, we will discover the surprising comfort of warm bodies near us. It is the comforting presence of the divine in human form. It is the mother, the nurturing caring feminine, which has been long absent. She is in men, too, not just women. The earth mother cares for all others. She is the saving grace for humanity. Today there is a massive shift underway as the US presidential election is still being counted. When the pandemic closed the world down in March, the shift began its last stages. We all began self isolation and the inner work of the soul started then, without our realizing it. Being forced to stay home, unable to get out and socialize every day, our attention turned inward to more local regions of our life. It was the beginning of the reconnection with our earth bodies. We should have been doing this a long time ago, and made it a daily practice to sit in silence an hour a day or more, thanking the organs, muscles, tissues, blood, brain, bone and cartilage. At the beginning of the pandemic we may have rebelled, but subtly things began to change. It is working, this reconnection to our inner self. There is an acceptance that is settling in and taking hold. As we continue this inward turning, we are turning up the light within. It is good. We will continue to know things that we should have known before.
YOU are the eternal immortal presence of your body - the one who says "I Am!" Your higher self which never ever dies. That part of you is not the brain. The brain doesn’t know the eternal immortal presence unless you imbue it with a steady stream of light and information from higher planes. It is the plan to do so. Long ago masters gave us mantras and chants like, "I am the light of the heart, shining in the darkness of being and changing all into the golden treasury of the mind of the crystal one." The "I Am" in you is your own divine blueprint. Your "I Am" presence is the immaculate concept for you as an individual. You are one of a kind. There is no one else like you because you have been through your own sentient experiences of gathering wisdom over many lifetimes. You are creating a personality unlike any other personality that ever lived before. It behooves you to tune into it on a daily basis. There is a history of lives behind you, stored in the archives of your I Am Presence. Tune into the quiet, calm of the inner you. The I Am within desires to walk on the earth and smell the fragrances. That’s the plan and it shall come to pass. It needs your physical body to express its joy with others like you.
11/21/25 - Earlier research on Tantra 12 years ago
[Journaled 12/22/14] - Since sending out the e-flyer about the Massage for Lovers, I have been in communication with several men. Men apparently see things differently than women do. Ha! All in good fun and for clarifying and gaining new understanding. There are people interested in Tantra but appear to each have a specific idea of how this should look. It is this "specific idea" that each person carries that mystifies me and causes me to step back. I don't know how to fulfill everyone's "specific idea" of how Tantra should look like. I only know what I know, and don't know how to give to people what they want. So I write and write. I have so many articles in my files of writings over the years that there is no sense any more. I'm reaching a new plateau. I'm now writing to other people instead of myself alone. I love to write emails because they are spontaneous. I don't have to edit them and I don't have to present a "case" and I don't have to explain myself. It's just how I see it.
For example, I see Tantra as a spiritual exercise that you can do alone. It's not about sex. Someone took issue with this - in a good-natured sort of way - and I know my view is different from the way most people see Tantra. But as I wrote back to this man, the way I see it is, within every human being, both men and women, there is a light in the physical heart which is not of this world, that keeps the heart beating and the body alive and everything working. This light is US in a pure state of awareness. The ancients called it the "observer" or the "watcher". It doesn't move. It just is and it's us. It is not confined to earth but embedded in the human body to keep it alive. I get this from the many studies I've been doing along the esoteric line of thought most of my life, no religion, no single path, just picking it up here and there among many sources, including my own personal experiences.
So when we are at rest inside the deepest quietest part of our being, which is in the physical heart, we are retreating to the "observer" or "watcher" position which is neither male nor female. Transcendentalists go there when they meditate. I go there quite a bit myself. However, as many would point out, for creation to continue creating and the world of form to continue evolving and growing, it needs opposite poles to drive things and move things around, back and forth, and up and down, in and out. Even the blade of grass growing up through the topsoil needs something to push against. So do we need people to push against. In order to make things happen we need the male and the female, which are opposites. They push and pull against each other. And yet in the symbol of the yin and yang they are entwined together revealing the opposites at rest. They are actually embracing each other, almost erotically, but they are resting, not moving.
In the resting state at the heart of creation - the heart of God they call it - there is no movement. They say we are all residing in the heart of God no matter what we do or where we go we are always within the heart of God at all times. It is only our movement that causes a sense of separation and loneliness and feelings of funk and the urge to search for answers or someone to fulfill our needs. We are eager to return to wholeness and bliss but in the movement and thinking and planning we don't know how to get it. To find the bliss and wholeness and fulfillment we have to stop all action. The purity of bliss is available, always and eternally available to us, but our busy activity and constant movement, thinking and planning, keeps us separated from it. That's why people meditate or take drugs when they don't know how to meditate.
When I go into that zone it is really, really, really quiet and so peaceful and so beautiful and nothing moves but my awareness expands and I see things from the observer position and I experience being everywhere. There is no movement or urge to search, no urge to rest, no urge to eat, no urge for love, because I am inside of love and I have it all. I'm completely happy, beyond words. My mind - the gears of my thinking mind - are absolutely still and yet there is a greater that I am a part of which I don't see when I am actively moving around and planning my agenda which causes me to shrink to a smaller place and the wheels start up and I am walking around bumping into things again.
From my experience, most people see Tantra as action and movement, while I see it as being silent in the position of the observer - the silence of no movement - and being in total calmness and at rest while being close to another human being who is doing the same thing. Not moving but being in the silence together, in the spirit together. Is this possible? I assume it is very rare, but I know what it is must be like. I know I have experienced it before. Another life? I am ready for this experience but I do not have a partner who will sit in silence with me. This takes time and patience. But unusual things happen when two people go into the silence together, in close proximity, touching but not moving. I'd love to experience it with someone in this life.
Tantra is not very well understood here in the West, but only because we haven't been given the spiritual understanding. The science behind Tantra. From my perspective, which is a woman's perspective, it is in the silence that we open portals to the cosmic half of ourselves and receive the inpouring of powers that are beyond us. Plus, being in the physical with another human being, we also draw on the Earth power known as kundalini which feeds the sexual energy. In this era of more open sexuality and exploration, it is natural to stumble upon Tantra and want to experience it. But since each person has a different idea of what it should look like, how is this possible? Opinions, wants and desires get in the way of success in many projects. Maybe a gathering of open-minded individuals who are interested in Tantra and who would be willing to discuss it with others, instead of insisting on doing it their way, would be a good way to begin an exploratory study group on Tantra. Actually, that's why I'm starting the Massage for Lovers. It just may turn into a Tantra study.
11/20/25 - Find time for the Light - Light is evolving us into love
There is no gender in the higher realm. We are pure light at that level, which is at the heart of good (God). We are in a body as male or female to stretch ourselves in a playful, creative way, and to experience the joy of coming together physically in love, to experience physical love. The problem is that we are covered over by mistakes we’ve made in error, not in sin but in error during the experimenting stage. No different than any research. You try this and you try that and hundreds if not thousands of times we get it wrong. It doesn’t work. It doesn’t bring us the desired result. Well, all those wrong attempts at life and living have created negative energies stored within our cells and tissues. Energy is simply energy, and you’d think it would disappear but it doesn’t, because it threw the electrons out of balance as they swirled around the sun.
Wrong energy pushes atoms off-kilter so they are no longer swirling in the perfect orbits they were created in. Off-balance and off-center they slow down. We need to straighten them in order to straighten out our lives and correct our erroneous beliefs to let the light and love shine through us once again. And when we are off-center and off-kilter we radiate that off-centeredness out into our immediate surroundings to affect our home, family and others we associate with. We all know a beautiful graceful calm person when we meet them. And in comparison we all know a crazed, weird, goofy person when we meet them. There is a distinct difference and the difference is in the inner balance on subtle levels. Those who pray, meditate, do silent exercises of breathing and yoga among other things, radiate more centeredness, clarity and peace.
After thousands of years of living in a human body, life after life, in dark and confusing times of history, born into situations that were less than ideal, we tried many times to “right the wrongs” in our lives and failed. Again and again we were born into communities that obstructed us and laid limiting requirements on us, preventing us from rising above poverty conditions. These attempts worsened our vibrations because we continued to block the sun from entering into the inner suns of our swirling atoms and electrons. Warped and slowed by erroneous thinking and behavior we became dazed and confused and unable to correct ourselves by ourselves. Prayer and meditation in silence brings to us angels and cosmic beings who shine their light for us into us to help us do the job we cannot do alone. That is the great benefit of prayer and meditation - the benefit of benefactors of light. After thousands of years we have a mist covering the planet everywhere. It is thick and we call it “the veil” or “the matrix”. We live with limited sight and abilities to think clear. It is a covering and there are four such coverings surrounding each of us alone, separate from others.
As I try to find the light, light is everything and everywhere, so why can I not find it? Light is evolving to greater love, greater knowledge, good is evolving. Everything is on an upward spiral except man who is caught in the matrix, covered by the veil. So what is wrong with this picture and how do we correct it? I have to pierce these coverings around me to let the light shine OUT. The light is not outside of me. It is inside of me and I am covered by stuff that is so thick and dense and distorted that it is like being covered by a sticky substance like molasses. I am buried in this stuff! The light is in me. I am in me and I want to get out! I am being smothered to death inside of me. How do I get out? I have to find whatever light I can, in whatever form I can, whatever good I can find in me and hold onto to that for dear life.
I have to take time out of my everyday life and spend time - however much time I can make myself take - and focus on good. Either through decree work, affirmation work, mantra work, calling on the angels and the ascended masters and other cosmic beings who are beings of light, reading about them, absorbing them, creating a portal right here in my home so that I may build up a momentum of light, clarity and vision that I may visit daily. As I build up this light within my home, I am building up light within the cells of my body so that the atoms and electrons start spinning faster and throwing off the dense blanket that covers them and smothers them. Then when I am out doing my daily life I am not pulled into the densities of other people and their distorted needs, wants and expectations and demands. That is how I can find the light and love within myself. Then I can attract people who are also clearing themselves and rising above the shadows of our world.
11/18/25 - Growing the Light body with massage: hold love to a higher plane
[Journaled 8/18/17. This was given to me during a time when David, another massage therapist and I, were evolving a plan. Master DK used our enthusiasm to enlarge on the concept, but most of this is in his words. He has inserted our names as if I wrote it, but it is DK who is speaking here.]
“Your origins are a brilliant spark. You are a pure and holy brilliant spark of God Light and from that YOU are born, or patterned, designed to be who you are today as a form. Out of pure white light you were formed into what you are today, except you are not expressing that beautiful divine YOU! You are covered over with weavings of impure energies that you have accumulated over many lifetimes. But underneath and woven throughout your entire being is that beautiful pure white gold that is pure and holy. So what you were designed in the original pattern of you is not your physical of today, which shows marks of age and decay, but you as you can imagine yourself to be in the prime of life radiating perfect health and vitality. As you can imagine yourself in the most exquisite ideal perfect form, majestic and graceful and refined, however you can imagine yourself as the ideal form, you are beginning to line up your imperfect human form with the ideal perfect form and truth that you were created to be. Imagination is your greatest tool. You are much more than you can imagine but your imagination is the highest and best tool we have to begin this work. It is called “visualization”.
“Working with imagination and visualization is how we sharpen our consciousness and RAISE our consciousness to more ideal planes of existence. It is how we sharpen our consciousness skills and talents. We improve ourselves through visualizing perfection in form. While we are only temporarily living in a limited material body, it is possible to rejuvenate it so that it lives a long and prosperous life, longer than our ancestors did. We can even ascend the body and become an immortal, but let’s stay within the realm of the possible right now. We are pure mind, pure heart, pure soul, buried inside an impure mind, heart and soul. But our most precious asset is our consciousness. Our ability to use our minds and choose what thoughts we entertain - that is our greatest asset. We can be poor in body and what we own, but we can be the richest person on earth in our own minds. By using the gifts of the spirit that is what I refer to as “the gold” within us. We have golden radiance within us or we wouldn’t be alive today. It is the golden radiance within us that gives us the breath of life. It is the immortal aspect of us. We are a part of the great source. We ARE the great source. And so are the people around us. They don’t know it yet, but we are about to begin remembering.
“The body is a house we built for ourselves when we came to live on Earth as a babe. But before that we were part of a great sea of consciousnesses. To be born here we have to reduce our greatness or we wouldn’t be able to identify with this world. We have to identify with this world and all the others in form. Now during massage swaps when we start touching one another with this consciousness of being “more”, when we start loving one another with hands of light and love, we will start feeling goodness and peace. These are memories. Feelings of goodness, love and being loved are memories of our parent source, where we came from. Sensations in the physical body are feelings of that original love that made us, that is our home, that is the source of our breath and heartbeat. These sensations of love that we will stimulate in each other are remembering the great love we came from. We will feel good. Good is the best down-to-earth word to use. Just feel good with yourself. If you’re striving to make someone else feel good, you’re working too hard. Just allow yourself to feel good. We’re going to swap being the massager and the massagee. You give, then you receive. Then you give again and then you receive. We remember how good we can feel. Memories of the golden radiance that is woven in through our darker threads of unhappy energies we’ve accumulated - this is healing. Feeling good is tapping into who we are in the ideal perfection . Peace and bliss are memories of who we are. Light beings flowing down into physical bodies. We can appreciate being human when we can feel good, happy, joyous and peaceful. On Wednesdays, from a human perspective, we’re just sitting there fully clothed touching fingers or faces, or maybe lying down on the mat and hugging, again fully clothed, but we are remembering when we are conscious and aware of this fact. Yes. it’s a fact and it’s a truth. This is the foundation of Tantric teachings.
“Each person must develop the awareness of the golden radiance within, alone. By him or herself. It is an inner awareness that must be developed. We must touch lightly. It is in conscious touching that we connect with the golden radiance within the other person - or try to - because we don’t have control over the other person’s consciousness. In ancient times a tantric master would teach a student separately for many months or years, until the student was ready to work with a partner, and he would pair them up to share the golden energy together. But while it took many years in past ages, today we are moving into a new age, a new golden age, where the light is radiating at a much faster and higher rate of speed into people, whether they know it or not. It’s happening to all who live upon the planet, even though they are not mentally aware of it. I yearn to begin sharing and showing how beautiful golden touch can be and it must be done without thinking “sex”. Lovemaking is a whole, completely different type of interaction than sex is. Making love when both partners are conscious of the radiance of love within them and being able to maintain that inner state of love within themselves, then making love is out of this world. Literally. It’s on another plane. It starts out beautiful, so warm, so endearing, so emotional, and it grows from there.
“That is what the love club intends to share and practice through massage swaps. We must start gently so the hungry ones, and you know the type, someone who is so hungry for touch that they rush you and pressure you into actions that you are not ready for. But we are all needy. Every one of us. So it‘s not “them“ we have to watch out for, but ourselves. We each have to learn how to not push and not pressure others, but always having the beautiful goal as an ideal lying ahead, waiting for ‘someday’. Not some ONE, but some day when we can hold onto love within our own hearts. Then we will attract like a moth is attracted to a flame, we will attract someone of equal vibration. So let us grow our feelings of goodness through massage. Loving touch massage. It is sensual in the sense that it is warm, but all over warm. It’s not intended to turn on the genitals. The genitals have to let go. Let go of the genital turn-on feeling. Let the feelings flow all over the body. Grow your memories of that love that exists all over the body in every cell, every molecule, every atom. Grow your LIGHT body which is your LOVE body, expand the LIGHT which holds the love safe in a higher plane, out of range of the impure thought.
“We need to expand our capacity to receive love in more places than the lingam and yoni. We grow our capacities to bring love into all parts of the body, into every nook and cranny of our physical form. Our bodies must be refined enough to receive these loving divine energies that are so holy, so pure, and the human body is capable of receiving it. It IS! People call it rapture, or nirvana, but human beings have been there before, both in solitude, and in partnership, as this is what ancient tantra masters taught to the few who were ready.
“Imagine a weaving of very fine hair-thin threads of light criss-crossing all through your body. Very, very fine, so fine they are invisible to the eye. These are on the etheric plane. Some weaves are thicker than others, and all of them are connected to the larger etheric spot lights that are called chakras placed at strategic points in the body. Chakras are where the pure golden love-light is held on higher planes. It can’t come into an impure place so it is up to the individual to begin the learning process. That is what the love club is going to do.”
11/17/25 - The man-woman issues are an inner journey (channeled)
[Journaled 4/18/15 - I asked DK a serious question in meditation today and got a serious answer.]
“The man-woman issues that you experience and continue to experience are actually an inner journey as you seek understanding about yourself. You learn through bumping up against what is NOT comfortable to you. You play with this for a while, struggling with it, and if you are successful in accepting that this really is not what you want (some people never discover this) then you will shed it and not do it again. Of course the evolutionary journey is about discovering this process in a kindly way so that you do not hurt other people in the process. So when you reject them you find ways to let them down easily. This is the hard part.
What you are learning about yourself is what doesn’t fit comfortably with you, and what does.. What doesn’t feel right to you? Do you continue to hash it around and try to make it work? This prolongs the pain and the struggle. What feels good to you on all levels, will cause elation and joy. If it feels good on only one level but not the other two or three levels, It does not cause elation, but rather a sense of a pulling towards something as if that something will give you completion. For example, a piece of chocolate cake might taste good to your tongue, but your mind knows it is wrong for your diet and your feeling causes a feeling of guilt. The man-woman issues are the bumping up against energies of other people, to show you that there are many energies that exist in your life and it is a matter of selecting those energies that complete you and fulfill you, rather than trying to make something fit when it doesn’t fit you at all. Like a dress two sizes too small just won’t give you a good feeling.
The man-woman issues are a journey in self discovery but many people do not give themselves enough credit to believe their inner intuition. They may have a gut feeling that this person is not right for them, but they try to make it work because they don’t believe their feeling. They believe MORE in being courteous and trying to fit in. This is being dishonest to yourself when you do this. It is damaging not only to yourself but to the other people you are engaging with because they too are not feeling comfortable. If you’re not feeling good about the connection, then they are not feeling good about the connection. Elation and a joyful happy feeling is always the sign that you are doing the right thing.
The man-woman issues and struggles that you have pertaining to sex is your path of learning about what fits with you and what doesn’t. The discovery part is what doesn’t fit. Trust that and release it and let it go. You will move on when you become consciously aware of this. To remain unwilling to accept this is how you remain in the struggle. Evolve your awareness by trusting your sense of good and bad. By discovering what makes you feel bad and releasing it or taking steps to release it (it may take time) you are discovering the truth of your inner self. It is a discovery of awareness. It is not an outer world discovery. The outer world presents things to you one at a time. As if on parade these things and people come into your view. It is up to you to say “yes” or “no” to these persons and objects. You must decide what doesn’t fit with you. As you eliminate the not-self, you will be left with your authentic self. Your real self. That which is what has been called “the Knower”. This is the part of you that is eternal and lives on after death of the body to live again in another body, all the while gathering wisdom and understanding."
[DK’s words were very clear. I have taken the fundamental meaning of his words, which come in the form of higher thought, and have expanded on them in my own words here. But the lesson was clear. I understood.]
11/15/25 - Tantra refines pleasure to an exquisite art (channeled)
[Received 9/26/81. This morning during lovemaking I had an out-of-body journey, an OBE, into exquisite planes of revelation. Layer by layer I saw things beyond the normal boundaries of human perception. My head spun like a top but I have learned to "Hold the center!" I have been told, again and again to not be carried away by vision. "Hold the center". It was difficult to come back to normalcy but I did eventually, and later when I opened the laptop I was led to re-read the following article by DK, received 34 years ago. It clicked like never before even though I have read it often. I want to shout this from the rooftops but it will suffice to post it here on my blog!]
(DK dictating) When I speak of consciousness I mean YOU as a human being and your human consciousness. This is not abstract! Consciousness is not a force. Thought and other things are forces. But consciousness doesn’t move. Consciousness doesn’t have energy. Consciousness is behind energy. Consciousness is what begins thought. It begins it by focusing its awareness, or realizing. Consciousness creates forces or energy by becoming conscious of itself, otherwise consciousness is without that realization, content within its wholeness. Consciousness is moving the people and the worlds and the galaxies because it has awakened to consciousness. It has thus separated itself, by waking up, into realizations which are really frequencies, like an element quite different from the elements we know. It is seen as a crystal or a rainbow or a magnetic vortex of life swirling in place and creating a field around it. I have seen this many times, through the light inside my mind.
But consciousness is not a force. I – that which is conscious of being I – is not a force. Because I have entered into this body I have identified for a little while with it, but I live here only temporarily. I – the conscious I – will disengage as it has done in the past and allow the physical substance to fall away, allow the substance and energy of thought to fall away, allow the substance and force of the emotions I created to fall away, and in its place – I shall be free and the same as I always have been, richer for my experiences, more fully comprehending what I am. This consciousness is lovely! I am me! I am in love with life for I know that life shall never go away, it always is, enlightened by my awakening to who I am. This I is not a person. This I is not a feeling. This I is not a thought. This I is not anything mental. This I cannot be destroyed. This I cannot be moved. This I cannot be reduced. This I is the most imperishable of all that can be known. It is immovable, Imperishable, undying, unchanging – and it is the same I that is conscious in you, fooled into thinking that you are different from me.
This I is the observer that Krishnamurti speaks of.
This I is the jewel in the lotus in the Upanishads.
This I is the God of formal religion.
This I is the Father of the Christ.
This I is the Over-soul of Emerson.
This I is the Self without the trappings of body, clothing, prejudices, preconceptions, expectations, hopes, wishes, wants, hangups, hates, fears, jealousies, fantasies, greeds, appetites, possessions, and human love, human sacrifice, human martyrdom. Yet this I uses all of these to enjoy itself.
This I, in the process of becoming conscious, closes up the cracks in its makeup. It is soft, shallow and unconscious of itself at first. But in the process of waking up one assumes the physical form – the highest form there is in which to wake up. The highest because it is the toughest. The highest because it is the lowest. The highest because it is the final test – to know oneself in human form. Now in human form one lifts himself, little by little, up and pulls himself above the seething, rolling sea of mass humanity, by becoming conscious of his acts.
He closes the weaknesses in his personality. He sews up the holes in his psychic garment. He suffers the bangings from outside circumstances until he wakes up and says, “Ah HA! This shall never happen to me again, I shall see to that!” And he sews up the gaping hole in his trousers. He becomes more aware. He becomes more alert. He becomes more wise. He becomes more whole. He becomes more conscious of himself, for he must watch out for himself. He is responsible for himself.
This is growth. This is pruning back the long, spindly arms of the wild and ignorant man growing in the jungle, to nurture his refinement and cultivation. Within the light in my mind I see the strengthening of the frequencies as a crystallization. The focusing of consciousness into oneself, body and mind and self. The strength is unbelievable. There is power beyond imagining when this is done. The mastery of the body’s unconscious appetites, and unconscious habits, is a refinement that allows untold pleasure and sensual experience. Mastering of the body is not giving up sensory pleasure – it is refining sensory pleasure to a delicate, exquisite art, worthy of the noblest son of God. The beauty and exquisite deliciousness that comes from focused consciousness increases the sensory pleasures a thousand times. What fools we mortals be to think we must put these lovely pleasures aside! Wake up and learn and feel and enjoy and refine yourselves. The God in you has only just begun to enjoy Himself!
11/13/25 - Star ships in the sky
I'm having difficulties today with technology, just tried to send a newsletter and it disappeared from my screen. I tried to send some emails and they too disappeared from my screen. So I'm posting this today as a blog.
Yesterday Doug and I were out on errands and I saw - well, first, when I went out the front door I saw the white streak in the sky. I see these a lot. It's a star ship leaving their mark on the atmosphere. They are different from normal jets. I've been watching them and communicating over the years. This was the first one of the day. Then as we started out driving - OMG! Right away I saw another streak. As we drove out the front gate I saw two more. As we continued driving down the road, another streak, then another, and another and another and another. They kept coming from different directions. I exclaimed my astonishment at how rapidly and numerous they were to Doug, but he doesn't respond much. He is not sure about these star ships.
Well, we kept driving to where we were going, and more kept appearing. 15, 20 streaks and more. Then after awhile a great big huge "X" in the clear blue sky over head. One great big long white streak from NE to SW and another big long white streak from opposite directions, criss crossing from horizon to horizon. Just like a giant sign "X marks the spot"! This had to be marking a very special day.
That was yesterday. Today the Galactic message posted that, Yes, the Earth climaxed last night. I don't have the words handy to quote them, but something extraordinary took place "last night" according to the message. These messages are being posted twice a day and I'm usually days behind in reading them. But this referred to Nov. 12. I just HAD to blog about this. It's amazing. We are at a shifting point. I have been having amazing revelations. Transcend it. Ascend it. Discern it. Be aware.
11/11/25 - The search for the divine feminine
[Journaled 2/10/20] Today I remembered how warm and open the women were in swinging. Men too, but women were the key element in swinging. Maybe gathering women only together, who are both spiritually and sexually open, would help. However, this will need further defining. Sexually open does not mean going to bed with anyone who wants them. A sexually open woman means she has the mother flame flowing upward in her. Blending man and woman together in SPIRIT is what creates the male-female magnetism, the same magnetism that the sun and earth have together, but we have shut ourselves down.
The power of earth is amazing and we've discredited it. Tesla used it to produce free electricity and anti-gravity machines. He was considered a genius but how many know how he did it? The secret remains hidden, though I suspect there are creative geniuses working with earth power right now. Soon we will be hearing more about the new inventions. Humanity could have had this knowledge before now had we not cut off the connection to the divine feminine, the holy mother. We have no idea because we have shut down our feeling nature, which was intended to flow freely.
I saw something on the news recently that put a woman in the limelight for doing something honorable. They were discussing that, when a woman does something like that, men say she let her emotions take over. Men see things from the strictly unemotional side of life, practical and unemotional, as in "never let your emotions become involved in decision-making." Big money and the dominant patriarchy has cut off the universal divine feminine which would place love and kindness over money. Everyone today is entrapped into the money system which is money over love and kindness. The patriarchal system has disenfranchised the people of earth. Big business now mines, drills, fracks, gouges, burns and cuts into mother earth to a dangerous extent, sucking her dry. Indigenous peoples are feeling it, how the oil companies are cutting into her arteries and veins that keep her alive. They are protesting in larger numbers because they know that the earth is dying.
When my two women friends and I were having our camp fires out there in the pasture - not in the far pasture but up close to the house - I would see the earth light suddenly pop up, radiate and shoot off into the distance. I didn’t know what it was at the time. I've seen this on other occasions too. We would just be chatting, talking, enjoying each other’s company and I would see this earth fire flash outward as if lit by a spark. We weren't doing sacred ceremony. We were simply enjoying being together in the darkness, feeding the flames, watching the stars and feeling the closeness. The feminine has an intimate feeling at night.
We human beings are all linked to this web of life ethericly, sentiently, through our feeling nature. Even though we’ve lost contact with it, it’s coming back. It has always been with us. The earth holds our power for us. Not just in women but in men too. It’s the ability to feel connected through feeling. We don’t connect through mind or even through body. We connect through feelings, which is love. Non-feeling is lack of the love connection. Connection is being in harmony with other people - all other people - because they are part of life and our timeline. Connection is being in harmony with nature, the elements, the soil, trees, animals, weather, wind, water and other humans. Connection is being able to communicate with the elements and nature and people through feelings, without speaking.
In the search for the divine feminine I'm re-reading old journals and finding crumbs I left behind over the years. I am recalling what set me off on this path. It was that the men in my life weren't able to receive my contributions of higher love and intimacy. They kept resisting me. They argued with me and pointed out the fallacies of my thinking. Being good-natured and a heart-person, I didn't argue back but, eventually, in recent years I turned to women in order to get some validation of higher spiritual love and intimacy. Much to my surprise, however, I found there are women out there who don't understand me either! Heck. So my search kind of crumbled into a solitary search. Now I am being rewarded. I am getting revelations.
Now I know there is a divine nature in men. Or, at least I know there is a divine masculine nature. I'm not sure the men of earth know how to embody it or what it is. And I suppose women don't know what the divine feminine nature is either, but I am being shown. The search and vigil is yielding fruit. Again, I write to bring heaven's experiences down to earth. That seems to be my reason for being - to bring the noble and refined into the written word. I see that we human beings are not supposed to rise UP in a column of light on clouds of glory, we are supposed to bring our divine nature down into our earth bodies and live it right here in the only body we have right now, our physical body.
So, the question is, what is the role of the divine feminine, and what is the role of the divine masculine? I am questioning because I seem to be missing something. I noticed the mother earth light during our camp fire meetings at night, and absorbed some of her sentience but I never felt it. I never could touch it. I never knew it the way I wanted to know. My vibrations were too high. Too rooted in the stars, as DK has told me. I couldn't descend low enough.
Once upon a time the earth was maintained by the ancient ones through a kindred spirit with all nature. Man lived in harmony with the planet and the creatures. But it has changed. The modern era of industrialization, digitization and space age technologies has disconnected us from feeling the pulse in nature and the earth itself. We are a head culture, a brain culture, and we feel the disconnect of feeling in our souls. My intuitive search for the divine feminine started out reaching skyward, searching for love, but it brings me back down to mother earth in an unexpected turn-about. I haven’t processed it yet. I'm still trying to touch into it, the aliveness of it. I think I need other human beings to complete the process. Just thinking the earth is alive as a thought is not enough. I want to FEEL it as warm skin under my hands. I want to feel the love of mother earth flowing through people so we can touch each other and know the divinity of earth. It's not sex. Sex doesn't do it. It's so, so, so much more.
Somewhere in our history, pagan rituals were made illegal. The religious authorities forbade them, as they later forbade Native Americans to hold pow-pows. Connection to the livingness of earth was cut off, abandoned and forgotten by patriarchal fathers of religion. They did not understand what they were doing when they shut down the feminine. There are still remnants of ancient temples and sacred sites being unearthed today. They were built where the ley lines crossed and created portals of transcendence to the sun - drawn upward by the reverence of dancers celebrating divine love. Earth and sun belong together and need each other. They are our father and mother. We have become insensitive to how it all works. Now I feel it rewarding me as new awareness springs forth within.
11/10/25 - Bringing love to the native earth body
[DK gave me this in answer to a question one day that really disturbed me.]
The impersonal is made personal through experience. How else can they feel it? That is how you are healed, how you are restored to balance. You yourself are bringing the impersonal light into the personal of your body mind. The lower personal body mind. Do not judge this as separation away from the divine, but unification and blending WITH the divine. Understand the process of bringing light into darkness and density. It must be made personal. All of human nature is personal and sacred to the one who is living in it. The dream is to bring this great love out into density to be lived in human form and to push the boundaries of heaven into the matter world to be experienced and enjoyed. It is the desire to return to the great love that is the urge and nudge and motivation. How else can love return to Earth unless it be accepted and welcomed into the hearts and minds and bodies and loins and arms and legs of the outer density? This is the god-goddess walking and talking and dreaming of love in a native earth body. This is how love returns to Earth.
You have been searching in the stars by looking up into the darkness of space and yet love and light are smoldering within your bodies and your hearts, becoming brighter and warmer. This is love awakening in your personality, in you, in your neighbor, in your friend. It is not kundalini rising but heart receiving kundalini, which flows eternally as a stream of life from the earth mother upward towards father sky. You block it. You have seen it rising upward in the glistening dew drop of the mother love as it ascends with every breath. Yet you keep it separate from you by your thoughts of separation and longing and feeling of lack. Everything is within you, the tools for your fulfillment, the light and the love for your joining, but you must realize it and make the connection with your consciousness. You let your world of duality dictate your separation. Heal the separation by receiving the love of mother Earth within your deepest, most private heart.
Human laws that are impersonal are being broken left and right as the divine feminine rises to the human heart which is the nexus where personal and impersonal meet and become sacred through the blend. Sacred has no meaning until it is recognized by the individual living in the body-mind which was separated by thoughts of separation. You make it holy by reclaiming the wholeness, by owning it, by saying, “I Am”
The heart is a perfect geometric singularity of impersonal and personal. Masculine logic (light or information) and feminine (love and emotion) merge in the heart and the divine is experienced in the material world of matter - another word for mother. Love is born and grows there in the heart. Given birth in the heart. Open your heart by focusing on your heart and see that all things are sacred and divine. All that is human is sacred and divine. You are the one to weave the sacred and profane back into wholeness, for nothing is profane. All is in sacred relationship with all else.
Long tentacles reach out seeking, seeking, seeking fulfillment and answers, and do not find it. The answer, the fulfillment, the peace, serenity, clarity, joy can only be found within by surrendering the unfulfillment and loneliness and pain through an attitude of reverence and release to that which is greater than the unfulfillment, loneliness and pain. The male and female within have been kept separated for long eons, causing urges to chase after the opposite gender, seeking fulfillment, but it merely warps reality into entanglements. And yet, this is the way that women and men learn. They find their path through experience. The huge love that is impersonal is made personal through experience. Do not judge yourself or others for their path, imperfect as you see it. Change yourself to wholeness and reverence and understand the process. Instead, as a woman, accept your logical side. And if you are a man accept your emotional feelings. Find balance within yourself.
11/9/25 - You can't teach others
(Channeled 10/24/13. In a dream I am telling people about the four levels of lower bodies from the perspective of sex. Physical is a path to the feelings. Feelings are a path to the mental. Mental is a path to the spiritual or higher values. Higher values are a path to the inner qualities of meditation, prayer, etc., which are a path to home. I am telling them but they are not listening. In the bathroom I continued receiving instructions in my mind as I prepared for my shower. I wrote it down on the run.)
We are all in the process of integrating our four lower bodies. The mind doesn’t direct this process, it is happening spontaneously from an inner divine level. The mind doesn’t need to know. You don’t have to tell people the “news”. Your process is yours alone. It is private. When you want to tell someone, go into transcendental space and tell yourself, your higher self, And you will be at peace. You do not find peace by telling others. This is the higher path. The lower path is to tell others. That is a service-oriented path. The higher path is to lift up to the greater whole. In a vertical movement of awareness, appreciation, love, awe, reverence, excitement, gladness of heart, joy, interest, sharing, singing, praising, joining with the celestial population above of brothers and sisters on a universal scale. Not horizontal-focused, but vertical. In this way you lift up all around you through frequency, thought and wholeness of spirit.
You are getting ready to leave that path. Your dream showed you this. In your dream while you were trying to explain the four lower bodies - paths - they weren’t listening. You were bothered and frustrated by their lack of attention but they were showing you a higher way. They were pointing out the window at clouds that looked like angels. Your greatest work has been one to one in the lifestyle, in massage, in friendship, support in your life partners. You have been sharing and telling and teaching this in the way of the healer, the avatar, not the spiritual leader or mass teacher. You are not a spiritual leader, you are a spiritual doer. It is ego to want to lead and teach.
Ego is interacting with the outer world. That is how ego survives, by getting power, attention, energy from others. It is the dark side of human nature or non-human. All sentient beings must come to recognize their dark side, what it is, how it draws its food, fuel from others. But this recognition comes when it is time, from within, as awareness unfolds in its own season. You can’t teach or tell others. To think that you can is a futile hope, not in alignment with divine nature. Turn back to the divine nature, the light within, and be at peace with yourself.
11/8/25 - The Self is like the hub of a great wheel
(Journaled/channeled 2/5/82 This is a hand-writing done in the early days after kundalini awakening. The date is a guess, I didn't date inspired writings at the time. I consider it a more evolved writing, obviously channeled.]
The Self is like the hub of a great wheel. It does not move. Into this hub flows the currents from seven different spokes – energy that is created from physical movement in a physical world, or resistance.
The first spoke is physical touch and all sensations that the body feels through the avenue of skin contact. It flows inward carrying these perceptions to the center – the Self. The Self perceives and lets it fall away, unmoved.
The second spoke is the eyes and everything that the eyes see in the physical world. It flows inward, carrying these perceptions to the Self, seated in the center. The Self takes note and lets it fall away, unmoved.
The third spoke is the ears and everything that the ears hear flows inward, carrying these sounds and the messages they contain inward to the inner Self – the one who remains enthroned, unmoved and untouched by all around him. He observes and lets it fall away, unmoved.
The fourth spoke is the nose and everything that the nostrils smell flows inward, carrying these aromas to the Self. The Self perceives and in its calm, lets it fall away, unmoved.
The fifth spoke is the mouth. And everything that the mouth tastes flows inward, carrying these flavors to the inner Self. The Self perceives and lets it fall away, unmoved.
The sixth spoke is reason and everything that reason concludes flows inward, carrying these conclusions to the door of the Self and lays its gift at the disposal of its master. The Self perceives and lets it fall away, unmoved.
The seventh spoke is emotion. And everything that the heart feels flows inward, love and hate alike, carrying these emotions inward to the master, the Self, laying its gifts at its feet. The Self perceives and lets it fall away, unmoved.
The mind is the seven spokes which collect information from the outer world. It is the troop of runners relaying messages to the master who does not wish to move from his stillness and calm. The mind is a group of active entities each with a small consciousness of its own, and because each entity is always moving, it cannot gain a firm grip on the whole reality.
The mind is the troop of servants which runs in and out and gains experience, only to return in the evening to report its findings to the master. The mind is the instrument, a mere tool held in the hand of the all-powerful knower within – the Self. He uses his troop to gain knowledge in this finite world, for if he were to remove himself from his position of all-powerful knower, he would lose his perspective and his power.
But some have allowed this to happen. Thus has the man or the woman who has lost the sense of mastery of the supreme knower – he who cannot find this inner calm easily, or who doubts its existence - is one who has been pulled away from the throne. He has identified with the mind rather than with the Self within, and there in the world he makes his home in the shifting dunes of the sand which are never permanent.
As one learns to use the mind simply for what it is – a messenger – one learns to release it. As one learns to release the mind, one learns to identify once again with the calm within. As one begins to identify with the calm within, one returns home where he belongs, climbs back upon the throne of mastership and rests therein. The sensation that there are two “me’s” disappears and there is only one – the Self who has many servants – seven in all. The identity becomes clearer and clearer as one practices the role of master. The servants learn their role and submit to their master. Decisions are made by the Self, not the servants. There is no feeling of being indecisive, for being master, the Self may choose not to make a decision at this time. He may choose to remain in bliss and contentment and to enjoy himself in his inner state of unearthly calm. There is no one over him. He is the highest. There is only the Self, the individual who is now untroubled consciousness, alert and aware to the life flowing around him but, undisturbed by its actions he remains at peace with himself. He knows all things, respects all things, tolerates all things, loves all things simply for what they are – for being there. He feels neither intimidated nor rejected. He is God – the Self – who is in touch will all the other gods.
The mind upon reading this may say, “I, too, can play this role.” The mind will attempt to imitate untroubled consciousness, but he will find that such a state is impossible to imitate. All other states may be imitated but true peace is beyond its reach.
11/7/25 - Ancient Wisdom, Forbidden Knowledge
[Journaled 4/13/22. "And let there be love freely flowing." The words started flowing before I got out of bed. I am seeing a small gathering of friends for massage exchange but we are going to be fully clothed. I have been thinking about how to spring this on people. Fully clothed healing love sessions. It is unusual. The words are telling me what to say. They are coming from beyond me because I went to sleep thinking about it.]
“We are here to love, to learn the truth about love. WE are the love. We are here to feel the love within us. We are here to move the love within us. We are here to be selfless, not to hold back the love, not to want it “our” way but freely giving, flowing out out out to all around. Freely flowing past the ego that wants to hold back and control it and do it “my” way, the selfish way. Freely giving, freely loving, not the small petty pouting foot-stomping childish ego, but the great big huge love that feels like the sun shining down on us, wrapping us in its warmth. This great love when it moves in us, in our bodies, in our lungs, in our hearts, and legs and muscles and backs and toes and fingers, it feels so full and complete – it feels like that’s all there is. It is wonderful! It feels loving. It feels SO good, it feels like we’re Home. This is humble love, selfless love, true love, free love, love that has been set free. What was intended to be from the beginning. WE, you and me, we are the love. We have always been the love, unselfish, unguarded, unprotected – we are the love.
“And now we are gathering here to practice letting that love flow free. Letting it awaken our body from inside, the organs, muscles, nerves and tissues inside as we give each other nourishment of loving touches. The love is flowing downward in a single shaft of light from directly over our heads, like a shaft of sunlight breaking thru the clouds, crystal transparent light coming down and entering our heads. We are the love. We’ve been taught to hold it back but now we’re going to let it flow freely. You are the sun over your head coming into the world of mankind, womankind, warm, clear, pure kindness, caringness, gentleness, happiness, peacefulness, joy. It enters at the top of the head because it is more refined than our bodies and more clear, more perfect, more pure. It comes down and comes thru the brain down into the spine and enters into the heart and goes down further into the upper stomach and the lower stomach and down into the sex organs and the legs and feet, and it enters down into the earth, deep, deep, deep down into the solid body of Mother Earth.
“Your love is becoming solid with your body and with the earth, connecting with the earth, connecting with all the other shafts of love that are coming from the suns above the heads of your friends, which comes down from our solar sun, which comes down from the great central sun of our galaxy, which comes down from the greater sun beyond that and the one beyond that. We are the final distribution center of this great pure immortal love because we are solid physical human beings and we were designed to express love. We have been held back but we are now going to let our love flow freely because we are ready now. The light is light until it enters the physical realm, then it becomes love. The light is an endless river of light turned into love, which manifests as purity and joy and truth, the most exquisite truth imaginable, coming down into solid human earth bodies to sparkle and radiate and sweep away the false impressions that have caused so much suffering and pain and loneliness.
"Love clears it all out, cleans out everything that is not pure, is not clean, is not joyful, is not healthy and at peace. Why have we been holding it back? Why indeed! We have no answer but we know now that we can let it flow free. Let us begin. Let us practice being kinder and more reverent today, more giving, more selfless, more uplifting, more generous with our love and kindness. It is wholesome love, whole and complete and perfect and fulfilled and happy and free. And so it is. Amen. Let it be so. Amen, Amen, Amen. Om, Om, Om. I AM, I AM, I AM. I Am free to love. I am the love of freedom."
From a loving, laughing, generous spirit today who simply wanted to let go and give it all!"
11/5/25 - We are receivers of the formless, by Master DK
[Received 9/5/16 from DK] During a Chi Machine exercise with my legs swinging back and forth, I asked DK what could I do to further my advancement today? I am getting the word "receiver" the last few days. First I thanked him because he was the only one I could relate to as a real live human being. I am humbled when I sit before him because he personifies the Godhead or Source through the drawing that he released to the public. I love that drawing of him. I can feel his humility, compassion and intelligence through the drawing. This is what he gave me this morning in words and feelings.
“You are right. We are the receivers of the formless as you have been studying in your books. We humans or sentient beings are the Shakti of the Shiva, the formless one who flows through us. You are right. You have discovered this. Yes, I have led you to this discovery, but so others have led you, too, for we have gone before you and we have discovered this before you. And there are others ahead of us. The formless is coming at a steady rate into form. It is the responsibility of the one inhabiting the form to receive this beautiful idyllic flow and mold it into a beautiful, idyllic expression in the physical world of matter upon the planet. It is our responsibility to be continually aware that we are receivers. It is our destiny to remain open to receive the formless beauty, love and intelligence that comes from the greater source.
It is our duty as an embodied form to receive this higher, greater, more infinite and intelligent life and mold it, encapsulate it into our expression. It is our role and our purpose as a soul in a dense vehicle to receive this incoming flow and mold it into a higher degree of expression than our form previously knew. We are making known the unknown, as Ramtha has said. Who else will do it if not us. You and I? That is the purpose of the form, to encapsulate that which is flowing through it. Mankind has not understood this duty and role. He instead receives certain idyllic information and then shuts the door on the flow and turns rogue with it. He wanders away from the river that is flowing and claims it for his own which shuts the door on the flow of inspiration. It‘s dull if the door is closed on the inspiration, and leads to death.
That is how ego is born. An ego is the human mind working with a false intelligence, a copy cat, a criminal. And yet mankind is destined to learn of his great role and to open his mind and his heart to become a receiver, a continual receiver, endlessly receiving. This is the great work - to learn how to be in endless receiving mode and never shutting it off. To become a living vehicle expressing a life force that is grander than his form will keep him continually creating new things. A person may feel he is imprisoned in a form today, but when he opens to the never-ending river of life and intelligence that flows through him through his breath, instead of feeling in a prison he will feel free. Totally free and expansive, for his freedom has been curtailed and limited. When he stops closing his mind and heart to the inflow of life and intelligence and reason, he will stop feeling imprisoned and shut down.
This is the great work of the spirit that is our own consciousness. It is our duty to turn our conscious awareness to the greater source that is above and beyond. As we discover the truth of our source and re-open the heart and mind to the incoming source, like a receptacle, we will discover the ecstasy and joy of being alive in a physical body. Life is formless intelligence, love, power and creativity. We as the form are to receive this formlessness into our minds and hearts and give thanks for it by turning our awareness in an upward direction. This is how we receive and mold the incoming intelligence into something beautiful. We become creators and expressors of amazing creations, inventions, works of art, talent, organic technology which is living, not dead metal but living molecular things that serve us, like our computers. This is the purpose of mankind. To receive the inflowing river of life - of sacred life - and expand it, express it, live it, walk it, breathe it, demonstrate it through our actions in the physical world in which we live. And, yes, there are seven qualities that we have been given to remind us and point us in the right direction, lest we forget. Those qualities are attributes of nobleness and we are reminded to weave them into our daily life.
There are seven. Seven rays, seven tones, seven colors, seven noble attributes. They are called will power, intelligence, love, purity, truth, peace, freedom, in that order. Freedom is achieved or earned after the six other attributes are woven into the life. Then freedom is experienced. These seven qualities are the qualities that mankind is given to focus on bringing to life. Do not deviate from these. Do not ignore them. Do not shut down. Be ever alert to the SEVEN qualities. They are the steps that lead to enlightenment in daily life. Not in spirit but in physical embodiment. And when we do we find there is more that is poured into us. We become open to receive even more than we thought we ever could receive, for we expand our capacities to know, to feel, to love, to live in truth, to be righteous, and grateful and honorable. We receive more because there is an infinite quality to these colors, tones, radiances. We are expanding ourselves to be able to receive MORE of these qualities, and as we do we also expand the Earth to receive more because we, our forms, are of the Earth.
We are evolving not only ourselves but the planet, for Mother Gaia has provided us the material for our forms. The matter - yes, you got it - matter is the Mother. That is the great secret. That is the missing key. The divine mother is matter, is Shakti, is the divine feminine which receives and loves the divine masculine, which is formless, into form. We humans are to weave the beautiful colors and tones of the seven into life so these may be seen. Will power, intelligence, love, purity, truth, peace and freedom. As we do we radiate these qualities to the lesser kingdoms behind us, coming up through the process of evolution: mineral, plant, animal. We are caring for Mother Gaia and demonstrating the higher life to those beneath us as we, moment by moment, breathe in the formless (Shiva) and love it, shape, mold it into the physical form as Shakti, the feminine. As we do this we expand ourselves and become quickened and lighter and fuller with the consciousness of source. We are filling our matter body with the source and intelligence and love of the life force. We are the matter, the Mother, encapsulating the Father principle. As the Father principle penetrates into the Mother."
11/4/25 - Mindful breathing to clear toxic energies & ascension massage
[Blogged 7/9/21] The purpose of ascension massage, which is taking up so much of my thoughts lately, is a mindful exercise of becoming conscious of what's going on inside oneself. It is a healing process. Too much focus on “things” and “politics” and “confusions of the outside world" and other people have nothing to do with oneself. It only serves to pull you down and away from your natural peace and harmony. There is a need for some new techniques and teachings. The Masters have given me the title "Ascension Massage". It is up to me to fill it in with my understanding. A massage exchange club or network will be a fun way to gather and share these techniques with others, where we have permission to touch with respect yet closely, hands gently on someone else's skin. To touch and stroke one another with caring, organically and chemically. But without safe guidance in how to touch one another with love and respect, we will remain reserved, guarded, stiff and formal. Or, in the opposite direction, with loose morals to do whatever we feel like doing. I have learned there is a lot of confusion over "loving touch massage" and its aim or purpose.
The chaos energies that come from other people enter through breathing. We have to breathe (!) so we inhale without thinking, unconsciously. Unconscious breathing is shallow breathing. Conscious breathing is the big key, the solution. It is a deep, conscious breath, drawing deeper down to the bottom of the lungs, pushing out the diaphragm, and then exhaling from the bottom of the lungs and drawing in the stomach. Start focusing on conscious breathing. Count a number of inhales in this manner, and the same number of exhales in this manner, focusing on your heart and lung area. Visualize a sun in your heart and lungs. The lungs surround and protect the heart, the heart is nestled down inside the lungs.
The toxic energies enter through unconscious, shallow breathing. We walk through city streets and stores filled with many energies that are not good for us. Yet, if you were to be conscious of each breath, you would not inhale toxins, you would inhale pure light particles from the sun. It is your consciousness that filters out the toxins. It is your consciousness that changes the air to pure sun-lit prana. People breathe unconsciously and the "not-self" particles in the air enter into your lungs. Your blood picks them up and distributes them throughout your body and you are not aware, unless you have been trained by a master to become a conscious breather. Start practicing conscious breathing. Not with every breath, but for a certain amount of time every day to strengthen your awareness. People are unaware. They don’t know what to do about their ill feelings, bad feelings, wrong feelings. Most people don't even know about the diversity of energies in the air. How could they? They are invisible. But they are there and they are "not-self" particles. They are toxic to you because they are not your energies.
Other people's ideas, thoughts, emotions and beliefs are not YOURS to cultivate. If they were your energies you would be able to organize them and manage them. You would be able to feel them and identify them. But because you don't know how to separate your energies from everyone else's energies, you can't do anything about it. If you find yourself confused and unable to do anything about it, then you need to get to know your body better. It is the body that collects energies from other sources that aren’t yours, like dust in your house collects on furniture, floors and fan blades. We need to release them and let them go. After a good massage or healing session, we feel really light and easy for a little while, because we had help in relaxing. Someone else was here with us stroking us with kindness, gently, closely and respectfully, so those "not-self" particles that don't belong to us drift away like dust, which normally suffocates us and builds up inside our skin.
Ascension massage with uplifting thoughts will help us relax. We do this to relax each other. We will need to practice and learn to trust each other, for we are not trying to change anything or persuade anybody. It is as simply a relaxing session with the help of an understanding friend and soothing fingers. During this soothing relaxation process, when we receive the massage, our body, mind, feelings and spirituality become aligned and integrated. Our body is a storehouse of all our own energies, all of them combined. Our physical, emotional, mental and spiritual energies are OUR energies, and when we relax during a massage we can feel them fall into alignment. The peace we feel is our own physical, emotional, mental, spiritual energies falling into place. They are our own unique energies so they are YOU falling into harmony.
During normal active hours, most of us live in an environment of diversity. Whether we live alone or with family, we have TV, computers, internet, friends, neighbors, life goes on around us. We are continually exposed to the energies, desires and projects of other people. They are confusing to our body, mind and feelings. Where is the master in charge of this organism? Nobody taught us that WE are the master in charge. Nobody taught us how to manage our energies. We have fallen into a soup of billions of particles that don't know who they are or where they belong. Energetic particles are conscious. They are the stuff that builds worlds, suns and sentient creatures, but they need a master mind to control them.
We need this greater teaching. We need each other with whom to practice and apply this greater teaching. It will help us re-establish inner peace. It is scientific. I have experienced it myself as a student of healing. Put your hands on someone and feel the presence of that other person. Feel the mood of the person first, and then, behind it, try to feel the love that is possible. The kindness and the closeness and the nurturance of the person you are touching. A friend can help you stabilize if it is freely given and freely received without expectation or fantasies to distract you. It is when people project their own desires onto someone else that there is a bog-down. That friend then becomes a drama in your life. What we need from each other is impersonal kindness – free kindness. It is uplifting, nurturing and free-flowing kindness.
We are living in an invisible soup of energy. Clouds of energy build up around us and inside of us. We are hanging onto these toxic energies without knowing it. We can’t escape it because we live in it, like fish live in water. We get it through our ears through sound, through our eyes what we see, through our mouth what we eat, through our noses what we breathe, and through our skin what we touch. We are not able to escape it except through conscious discernment, which means elevating thoughts and feelings to higher levels. We DO have access to it. It has been missing from our education. It is the ascended master teachings. This is what we mean by Love with a capital L. It is transcendental love, meaning beyond personal. It's on a level like the sun which shines its warm rays on everyone alike. The sun is impersonal. We are each growing ourself into a higher level self by shining our light outward on people instead of hoarding it and keeping it secret. Freely give and freely receive what others give to you. When we shine our light out on others, when it strikes another solid body, it becomes love.
Higher love is higher vibrating energy. Higher qualities of energy are gratitude, appreciation, good will, trust, love, freedom (giving someone else THEIR freedom), humility, kindness, respect. Higher vibrating energy raises everything you see up a notch to a more refined, more sophisticated, more elegant, more intelligent, more wise, more sensitive, planes. Raise it, raise it, raise it. This is how we protect ourselves and help others to protect themselves. As we give them our uplifting qualities of thought through intention and hands-on stroking, we help them raise their vibrations and spin off the heavier toxic energies. Otherwise, we just recycle the same chaotic negative day-to-day hum-drum quality of life that doesn’t ever seem to change. It builds and builds and builds up in the tissues and molecules of the body and becomes stress in your inner chemistry, your brain, your muscles, your skin, thoughts, feelings, your nostrils, mouth, eyes, ears. These energies are bogging people down and confusing them and causing them diseases, chronic and incurable, nervous disorders, depressions, etc.
I want to start an Ascension Massage Exchange Network, where we get together and exchange body massages respectfully. We need each other to practice with, to raise the vibrations of our thoughts and feelings. Practice means getting together with others who are on the same wave length. Meaning they too want to clean up their act and find a solution to life's woes. We don’t have to give up anything that is enjoyable. Just give up the energies that bog us down and confuse us. How do we know what is confusing? That takes self-awareness. Turn-on feelings are confusing. We don't know what the other is feeling. By exchanging warm human massage we find out by how our true feelings feel to us alone. Are we relaxed? Or are we thinking and wondering what the other person wants? Mental thoughts are confusing but what we truly feel are the truer feelings. Respectful, sensitive, loving massage provides opportunities for inner study in what's going on inside our skin. In our feelings, in our emotions, in how we think, in what we believe.
Hug someone with sincerity and an open heart. What do you feel? Stroke them for a little while, give a shoulder rub. It’s not personal but it's closeness. It is intimate. It is warm body contact. A guided ascension massage is not going to lead to romance or a sexual liaison. It's going to be scary at first and a little confusing, but in time, with practice, it will become a healing session. With guidance we will learn to lift our focus up higher, past the belief that intimate touching leads to sex or romance. Ascension Massage is impersonal by thinking higher love, not sexual love. As we practice it become a warm, nurturing healing session. There will be a natural evolution to higher levels of consciousness. Everyone is a healer when there is respect and loving intentions. When a person stops thinking private thoughts of "what can I get out of this?", and starts holding intentions on healing and feeling good feelings him/herself, it becomes nourishing and supportive. It is the opposite of being selfish. Ascension massage is opening up to the flow of goodness between people. It is done through hands-on loving massage. It raises the mind, body, feelings and spirit automatically.
11/3/25 - DK explains the inner wind movements known as Tai Chi
Reading old journals reveals that one day 10 years ago I made a conscious decision to do the inner kundalini movements rather than regular disciplines. I had stopped doing the inner wind movements and had shifted to more regular, controlled exercises. So on that day I gave into the inner wind the way I used to, when kundalini first awakened, when I went up, up, up, into the Light. As I did the inner movements that day (10 years ago) I rediscovered, remembered, the joy that came with it. There was a soft, pleasing, warmth that wafted thru me and I moved with the inner current, waiting for the “fuzzies” to appear. They did. It feels as if my hands are surrounded by cotton. Then a voice started talking to me, perhaps DK, perhaps Mother Kundalini, I suspect DK. I wrote it down......
DK'S EXPLANATION OF THE INNER WIND MOVEMENTS
"Kundalini is a sensation that radiates through the body. It has a purpose. One does not know the purpose because it is another mind, not your own. You can’t read it but you can work with it and communicate with it. It has your own best interests at heart. It is here to serve life, not you in your mortal form, but the life that is trying to blossom in you. It is trying to push the stones and rocks and roots out of the way so it can pierce through the top soil into the light of day. Like a seed that is sprouting from within. Your body has grown old and tired and dense with pollution and poisons. Your belief system is also blocked with walls and limits on what you believe, and rigid thinking of “my way is the right way”. Kundalini is pushing those rigid beliefs out of the way. If you struggle and resist you feel pain. The advice is to yield, surrender, even if you are afraid and don’t understand, yet you must open yourself to this expansion that is going on. Open to this inner sensation the way you would open to a lover. The sensation is expansive, light and buoyant, and blissful and you can feel every cell as if your cells are each one waking up and signaling they are awake. Expanding and pushing outward through the cell walls, as if something is growing larger from inside them and the cell wall is feeling the pressure to expand and open. If you were a seed you would burst your shell and grow a little shoot to grow up through the soil.
"This is a real power. You can feel it pressing on your physical cells and you have no clue what it is. It is disturbing to one who does not know these things. It is another part of you that is being born. You do not know this part yet but you will. You should be aware of it before it happens, to be prepared for it. It is a larger intelligence and a larger power. It is both mental and feeling. You can talk to it silently or out loud, mind to mind. And you should. If you don’t, it will expand arbitrarily through your body and leave you in its wake, not knowing, no clue. Stay with it. Agree to it. Ride with it. Yield to it consciously. Say, “Yes, I will go with you. Teach me.” Don’t be left behind. Otherwise you will be overwhelmed by how big it is. It’s greater than you. Keep up with it. Work with it. When you talk with it it will answer and listen to you. But if you don’t talk to it it will carry on without you. It will give you guidance, like to go to a certain area for calmness, or what foods to eat, or what drinks, or when to get up and when to sleep. To show you what you need to do to connect with it. It is a power moving in your body. Talk to it as if it were a friend on the outside of you and you need to communicate with this person who has a different mind than yours. But this friend is on the inside and it is the unborn part you. You are being born a second time now. You are being born again."
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Whenever I start doing the inner wind movements again, it always amazes me. They look like Tai Chi movements as we see people doing them on TV or video. I haven't done them for many years but perhaps I shall try again. As my journal reminded me - 10 years ago when I made the decision to try them again after not doing them - I went out into the pasture barefoot and began singing light language, as I bent and swayed with the inner wind for an hour or more. I journaled that afterwards I was more solidly "home" inside my body than ever. Wow! I think I will start doing them again! I will let you know what happens. I am write this off the top of my head - and smiling broadly! (3/26/24)
11/1/25 - Defining the difference: the Mother Flame is NOT Kundalini
[Journaled and DK channeled 11/9/23] While I was vibrating today I was shown that what I call Mother Kundalini is the Mother FLAME, not kundalini. Kundalini is the earth force. DK expressed this once that kundalini is like a hose of water flailing if it doesn’t have a controlling hand to guide it. I had started out asking where to focus kundalini - on my heart or in my head? Am I supposed to bring it up higher in the body? I wondered and asked more questions. DK responded:]
No, the Mother Flame is not kundalini. The Mother Flame is God the Father cast down to play the role of Mother. She is the same heavenly love as father. She is given to the planet to create forms and bodies. She creates a nest, a womb, a nursery into which the Earth force moves to start building. You saw it as a crystal ball. That is the Mother Flame. The kundalini comes up from earth. It is the earth force. It is very strong and powerful because it has been held locked into the planet’s density. It is part of the earth’s life force. It is very strong, very vitalized. This is kundalini. It is what actually builds the human form, piece by piece, within the womb of the Mother Flame. (Me: The ancient order of the Mother Flame as I experienced it a week or so ago was beautiful, serene and very loving, it transported me into a high high transcendence.)
It is not the kundalini. It is God the Father, who creates all things. She, the Mother, is actually God the Father playing the role of God the Mother, to hold, protect, nurture, comfort and allow the vital force from the Earth [kundalini] to build a form on the earth plane density. The Mother Flame is as gentle as God the Father, very loving. She is the I AM. She has told me, “I AM you and you are me and we are one.”
The kundalini is a different force. It is the offspring of the Mother-Father God. They created the offspring by giving it a place and a space to grow and mature. The Mother Flame is a pouch of pure Godhead anchored in the body to guide the embryo form as it takes seed and grows. It is guided and protected by the Mother within the womb as it grows to adulthood and maturity. They, Father God and Mother God protects it [the form] and nurtures it, alternately. First the father, then the mother. The Father God and the Mother God together do this task of raising the child, the offspring. That is why we have duality in the world. There are two guiding forces, a masculine force to coalesce and solidify, and a feminine force to remain at peace within, in contact with the supreme creator. This has been going on for millions of years.
Now we are at the point of evolving into a new age, a new period of learning, where we will learn how to bring our two separate ways together and merge them into NON-DUALITY. We are to learn the lesson of cohesion, playing together, loving together, growing together while yet keeping and growing our individuality. Individuality does not need to be separate or lonely with space between us. You can retain and grow your beautiful creative uniqueness while blending and merging as in ONENESS even while retaining your unique personalities. For all of heaven’s consciousness is blended into infinite oneness. We are all one, yet we are all individual consciousnesses growing at our own rate of speed and curiosity. We choose what and where we want to go, all within the overall plan of unity and oneness. We are allowed and respected to grow as individuals. We have all had our unique experiences yet we blend together as one and continue to enlarge on our uniqueness.
If I don’t become conscious of this form, I can’t immortalize it. I pour my consciousness into its cells and resonate in the tissues, for I am formless in my natural state, though conscious of being ME. [DK speaking thru me, not me personally:] I am also conscious of the whole rest of the sea of consciousness. I am literally “swimming” in a sea of consciousness, but I am “here” and not over there in the distance. Still, I am formless and so I must pour my awareness into this physical vessel of a body, and as I do I take shape, thereby capturing forever the shape of this body with my consciousness, immortal that it is. My consciousness fills every cell and makes it quiver with life, light and healing, and so I pour my Immortal Self into this mortal form and raise it slowly up to a higher state, speeding up and quickening the atomic particles.
The whole game is to create no walls in your body. Meditate at least 15 minutes each day to allow the light to come in and clear judgment away. Be honest with your energy. You are moving to a higher frequency. It is love. The love energies that are coming are very fine-tuned, very high-pitched, very fast. It’s entering the body. It’s all around you. You beings are not accustomed to that frequency. You’re used to the lower frequencies, the slower energies. These are very dynamic, very powerful processes. If they all came into your body at once you would explode. Treat your body very gently. Allow yourselves clean foods, your water, your fruits and your nuts. Especially figs and purple grapes. They are healthy for the body. Allow love the freedom to express. Allow all of yourself to expand. Do not conform to the expectations of others or give what is asked of you. Allow yourself to just be. Allow yourself to float in the energies of love as they expand and embrace you. Allow yourself to be bigger than your past habits.
10/31/25 - You are a spirit spark, a pouch of infinity surrounding the coccyx
[Channeled 2/21/23] See how the infinity flows and grows from the root chakra, the kanda, the mother flame. There is a pouch of infinity surrounding the coccyx. Actually it’s just a piece of consciousness. It doesn’t have a shape or boundaries around it. It’s a piece of perfect, a piece of the Oneness. It is you, your own spirit spark, or spirit pouch. It is your eternal soul. At conception in your mother’s immortal womb, implanted by your father’s immortal seed, you as an immortal spirit spark came to Earth. It immediately attached to Mother Earth’s spirit spark of immortality at the center of the planet, and became one with her. Her father is the Sun. There is always a mother and a father in form life.
Mother Earth’s immortal spirit [known as kundalinli] holds you to the form life so you can live, breathe and grow a form around your spirit spark. And so the cells start dividing and coagulating at conception, and start clinging together. They are under the guidance of an immaculate intelligence. You are a baby spirit spark in this particular form that is being built now. You are an immortal consciousness as a spirit spark, but your body is not. You are conscious intelligence building a body. You are here to build the perfect form, so perfect that you as an immortal consciousness can thoroughly enjoy it! Forms have the capacity of pleasure. Forms come in diverse shapes and sizes. The opportunity for creating and feeling good in a form living with other forms has yet to be explored and experienced to the maximum degree. This is because form life gives SO much pleasure that the spirit spark expands and expands through the process known as nirvana or samadhi (a total bliss-out), until it jumps out of the form and returns to the ocean of love and bliss from which it came. It is referred to as “home” by the beings in form.
Now let’s talk about the mechanics of the spirit spark and how it distributes through the form to keep it alive. The celestial infinite consciousness is now seeded on Mother Earth to grow this form. There is a main channel, the spine, which grows up from the tail bone where the infinity pouch is located. This spiritual pouch of infinity and immortality is called the kanda, or kundalini. From this location a solid channel is built that runs up to the head, and two solid legs grow down upon which it walks on feet on the earth. The spirit spark of immortality is located at the center of the form [at the tailbon], the hub of the wheel so to speak. And it is a sphere. While solid earth cells build into the recognizable form of a human being, the spirit spark which is doing the building radiates outward all around, 360 degrees, like a light bulb radiates a room or a space around its location. This light is conscious. It is called an aura but most people do not see it with their physical eyes. It is a piece of the infinite sea of life out of which all forms blossom forth. All forms are seeded by the same piece of oneness or immortal perfection.
The sea of life grows together to higher spheres because of the wisdom each individual spirit spark is contributing in its journey through matter and finite form. All are seeded and drawing from the same sea of perfection. Now, once stabilized in form the process begins of circulating this life-giving intelligence through the channels that were prepared for it to flow through. The design is immaculate. It knows exactly how to flow through the human form, for it is both father and mother God flowing now through the little human embryo and baby. It builds the perfect baby human and gives it birth. If the mother and father were masters of form, the baby is perfect. But all form life is contaminated from former experiments of right and wrong action taken. The errors are inevitable in building the perfect form and these errors need to be corrected. So life is lived again and again to correct what was a mistake in the last life.
Meanwhile the forms come and go. They die and get buried in the earth. Science refers to errors in a person’s body as faults in the DNA. This comes from prior form life of the parents and also of the baby. All form life is seeded by an immortal spirit spark intelligence experiencing trials and errors as a form. The spirit spark does not have a form in its original state of consciousness. It is simply aware, conscious and intelligence without a form. It has no flaws yet whatsoever. It is a pure spirit spark that comes forth through [physical] birth to experience playing on the fields of the planet with other spirit sparks. The spirit spark matures in understanding through form life.
Planetary life, i.e., form-building and form-enjoying, is an exciting project for creator. Creator is the immortal oneness, the everlasting one. It breaks off a piece of itself and creates little spirit sparks through intention and directing thought in its own way. It directs it downward to give it birth in matter. It slows it down by descending the vibration, so it coagulates and becomes clumped together the way water freezes into ice. However it is always a piece of perfection. It cannot lose its immaculate perfection, which has been called the immaculate conception. Immaculate conception does not refer to Jesus of Mother Mary, but of ALL human beings. All humans have an immaculate perfection in their beginning. They just cover over that immaculate blueprint with false information, or errors and mistakes, which must eventually be redeemed or corrected and “fixed” so the original perfection can radiate freely.
Now, safely born on a planet again in another new baby body, the spirit spark begins once more to familiarize itself with this new form. On planet earth we are human beings. On other planets the forms take on different shapes that do not necessarily look human, but may look somewhat humanoid. There are many different species being born and experimented with in the sea of eternal life out of which we ALL emerge, consciously, into form life. The baby form learns to move its hands and feet, mouth and voice, head and how to eat and how to reach and respond to sensations of touch, both the good touches and the not-so-good touches. Different energies that come within range. It can feel energies as if they are its own energies.
Now, look at how this little piece of perfect circulates through the body. It must circulate or it will not be able to breathe or pump blood or walk or talk or activate the vital organs that the form needs in order to be a living form. The geometric center of the human body is the tail bone called the coccyx. The spirit spark which is NOT FORM but consciousness, is located in that area of the coccyx and is called the mother flame. It radiates up the spine located within the backbone, to the head activating the brain, and travels down over the forehead and front of the body activating the organs as it flows downward. It makes a side flowing trip out the arms to the hands and fingers, and back again to the heart, where it continues the downward flowing below the heart, through the stomach, intestines and reproductive organs, feeding them with life force. At the sacral area it divides and flows down the outside of the legs to the feet and back up the inside of the legs to the coccyx area again and repeats the circulation system of infinite energy up the spine to the head and back down the front.
Now, when it reaches the head it is joined by the downward flowing of the individualized father God, called the I AM That I Am. There are many names, so don’t get hung up on the name. It is the Father consciousness which has given a piece of itself to this new spirit spark, called the son or the first born. Son meaning also daughter. The flow of infinity is the life force of the human being as the human form grows and matures from babyhood to adulthood and old age. But old age is only a matter of not feeding the form properly. We do not have to go through old age if we know how to keep our infinity flowing naturally and spontaneously, without thinking. We don’t have to “think” about it, we merely need to become conscious that we are eternal immortal consciousness flowing through an otherwise blind, dumb, senseless robot of an earth body.
We, the spirit spark who lives in it and makes it move, breathe, walk and talk, are the life force. We do not know that yet. We are getting ready to expand into that knowledge and say, “Ahhhh, Ahhhh, so that’s what it’s all about.” And we will wake up to this knowledge of who we are. The desires that flow through us are the desires of the one infinite creator. We need to become conscious that we are one and the same consciousness that flows through ALL of our friends, families and strangers we meet on the street. We are ALL one consciousness. What makes us different and unique is our HUMANNESS. Our human form is the unique part of us. But underneath the form, behind the form, the consciousness that flows through us is one and the same consciousness as all of our friends and families. We are different because we have learned different skills and taken on different attitudes. We are different because we have spent lifetimes, over and over, many lifetimes, being human. Sometimes these lives were lived on other planets, not always on Earth, but humans live throughout the universe, along with other species that are not exactly like us.
So it is that we are here to learn how to maneuver and master these bodies that we find ourselves in. As you can imagine there are some pretty precise details that the spirit spark must learn and master in its day-to-day living. These details have already been designed by master intelligences far beyond us – those who have mastered their OWN bodies a long time ago – but we must learn them, study them and spend time flowing consciously through them to feel grown-up and sufficiently able to master our “coming and going” in our bodies. Ascended masters have already done that and they don’t have to repeat being born again. They ascended to a higher plane but they are “on call” to help us and guide us. They commune with us telepathically, on higher thought realms.
This is one of the functions that we mortals need to learn how to do, how to use our higher consciousness to communicate with other beings telepathically. We need to learn to trust it. To believe that it’s really happening. We must gain confidence in our mind-to-mind silent communication with others. Our intelligence is constantly flowing through our form and we are largely unaware. We are in the process of becoming more aware. We are becoming more intelligent. More sophisticated. More learned. And feeling more confidence in ourselves and our abilities. As we feel more at home in our bodies we feel more peaceful and more serene. We find ourselves making decisions better and with more clarity. It is not that we are smarter than the others around us, it is that we are becoming more awake, more aware, more conscious.
Other things we are becoming aware of if we meditate, all along the spine there are smaller channels branching off, called nerves. We have a complex nervous system called the tree of life. Infinity flows through these channels to activate and feed intelligence to the organs, the spleen, the liver, pancreas, the glands, kidneys, all the organs in the body need to receive the circulation of the life force, the intelligence that is actually US. We are the spirit that enlivens our body and keeps it alive with our attention, with our alertness, with our caring, with our directed thoughts. As we “think” about our bodies so our bodies quicken and become alive and thrive under our tutorship, our mentorship, our mastership, our caring. When we don’t know that we are the immortal life force flowing through our bodies, the bodies die from lack of attention. They grow old, weak, diseased, and chronically ill. There are ancient systems that are being rekindled today in broad public forums, teaching these methods of awareness and wakefulness.
We are being resurrected from a deep sleep of not knowing anything about this. We are being woke up. The immortal intelligence which is us is quite aware of itself, but we think we are “just the body”. We are not. We are so much more. We are the life of the body. We must now learn to navigate it from the INSIDE. Not go to the doctor to take pills. Continue taking pills but do start to learn how to maintain your body without the pills. We will be learning how to navigate the smaller channels and see where it goes. When it reaches there, when we are tuned inward and listening inward and feeling inward, we receive revelations in the form of visions and feelings of bliss. The feeling of the spirit moving through our organs and muscles and blood, is sooo soft, so sweet, so tender, so refined, so light and airy, and so loving that you could swoon and faint! It is so beautiful. It is called nirvana and samadhi in the ancient teachings of India.
And when it flows through the brain it enlightens the brain and the brain cells blossom like a thousand petaled lotus, a common phrase used in the Vedic scriptures. We will learn how to maneuver through these tiny channels and cells and go out through the arms and notice where the elbow bends, and where the wrist and fingers bend, and how the legs bend at the knees and the how the hips work, and the ankles and toes. We learn by FEEL that WE are the ones moving our muscles to cause the walking. We used to take our bodies for granted that it already knew how to operate, but it grew old and died without our understanding that it is US who keep the body alive. We are learning through lifetimes, many lifetimes of first-hand experience. Soon we come to the realization that we can manifest a body anytime we want to. We do not have to be “born” through another human being such as a mother.
The people living near us today have lived many times before, in different cultures, in different parts of the planet. And other planets too. They have all developed knowledge of how it works and are now better able to move it more skillfully and efficiently. But there is so much more to learn. And yet there are pleasure sensations that distract it from exploring further inward, alone, by oneself. It is more fun to go out to play with the neighbor kids and have fun dancing and exploring and learning the ways of the outer world. It leaves the inner exploration for later.
10/30/25 - Revelations during exercises this morning
From a very far out place, almost beyond consciousness but not quite, I saw a large mass of light moving toward me. Closer and closer it came but it did not connect with me. It came to deliver a realization: If you are disturbed by something someone did or said - or maybe it is simply a disorienting mood that comes upon you and you feel a slump coming, or a negative, uncomfortable reaction - it is YOU causing the slump or negative reaction. Bring yourself back to center with love. Use love to balance yourself.
FEEL the love. Feel the love within yourself but do not try to "make" love happen with your mind. Plug into your heart center where the source of the one infinite creator resides. Feel for the love within you. In the process you link love into the situation that disturbs you. Whether it is a person, an environment, a thought, a mental or spiritual disagreement or simply an unknown reason or mood - relax yourself into love. Use love to heal, or close the gap of separation that just occurred. Become one with it by reconnecting with your heart center, the love within your heart. This is mystical training. It is a silent inner process of sacredness. Feel the love within your heart center to heal the wound of hurtfulness. Love melts all separations and disturbances. It s your own separation from oneness, from prime creator, that creates depression or negative reactions. Oppositions.
Love is Mother Love in you. She works within the subatomic particles and spaces within the physical cells. Mother Love is in everyone. It is Mother Love which holds the body together in good health, and LACK of realization of Mother Love that deteriorates the physical body. Find the love within yourself. Do not go outside yourself to find it. Mother Love does not come from exterior sources. It is an unfolding seed within and it requires practice to stimulate it. Do not use your mind to find love. Link into love thru focus on feeling love. Use imagination. When you feel the love, then expand yourself like a light radiating out in all directions. Turn it up like your living room lamp. Light up and send it it out 360 degrees, to enfold the situation or person which caused you to leave your calmness.
It is the physical brain that is the small ego that makes the judgment call and disconnects you from the deep inner calm at your center. Use love for all situations to overcome the ego's judgment. This is not done with the mind but with the heart, the source of love. However, first initiate the THOUGHT of love, for you need to establish a direction in which you will go - to the heart. Send your attention in the right direction. Use thought to send your focus to your heart. Then enter the silence, the stillness of source within your heart. Practice this. This requires practice. You will sense when you are within range of the Father-Mother Love within the heart. You may feel a sudden shift from normalcy to one of transcendence. That is a sign you have entered the region of the Mother Love. It is a calmness like no other. Bask in the deep transcendence of love on this grand scale and expand. Radiate 360 degrees. Let love heal the separation caused by your ego mind's judgment of something less than your own divine self, or it may be simply the falling out of balance within.
A second realization was given to me during this time. It was a KNOWING that bubbled up from beneath me and flowed up into the light above me. I knew then that the sea of life is composed of an infinite number of intelligent minds that are continually reaching conclusions, or crescendos of understanding, and thus add to the sea of life, the ongoing increasing sea of light, the sea of intelligence that is source, prime creator.
10/29/25 - You are not your body
During sadhana today (spiritual practice), I became aware that I am here as an abstract, non-physical consciousness. I am living inside a bunch of physical particles that look like a human body (!). These particles have been used before. I am not this body as I see it in the mirror. The particles of this body are composed of particles that had been used before and were buried and decomposed in the earth's soil. These particles came together thru my mother. They are sub-atomic particles that were once held together by previous owners, previous intelligences, and still have memories of how it is done. Now I am the one embodying these sub-atomic particles. As a baby I came into it and began growing up thru it. Each intelligence who embodies a form vessel brings the human form a little further along, a little closer to perfection, to its ultimate divine expression. Each of us who uses an Earth body uses the various techniques and mannerisms we already know how to do, learned in previous embodiments. Not only on earth, but on other planets as well.
Inner revelation continues to flow thru me. I see things, hear the words in my mind. The evolution of the species from animal to human has been going on a long time. Now it is evolving into a more refined and noble species after being locked down for so many millennia. We walk upright on two legs now. We left the animal manners behind. Earth was held back for long periods, but it is now being released from lock down to be more upward flowing, free, natural and spontaneous. We are evolving it into a more divine creature, a god-creature, with the help of higher civilizations and intelligences assisting us. Disclosure is unfolding as I type these words. The evolution of a species, all types of species, happens bit by bit, adventure by adventure, person by person, life by life, a little bit higher a little more evolved, a little more exquisite. The physical species evolves with each new experience the soul (you and me) lives thru and gains from.
Today we are in the midst of a dramatic upswing in human evolution. Each of us is helping the race who adds positive attitudes and kind, uplifting intentions. Everyone is on a different level of awareness so not everyone is positive, kind and uplifting. I myself am in training. I went into the light at age 38. I ascended then but didn't know it at the time, and when I returned to normal brain consciousness I began receiving advanced training. Education via mental telepathy via my mind. Words started pouring thru me. I understand now that I briefly connected into source at that time (about 9 hours I lost consciousness) and it changed me. It apparently wiped away a lot of old energies in me that my body was accustomed to, and it nearly drove me crazy. But I eventually could handle more light and more awareness flooded in. Memories of previous lives came back to me. I remember about 21 of them so I had had training in other lives before this one. Everyone has had.
Source is the power of life inside everyone. The intelligence in everyone. Everyone's heart is beating with Father-Mother Source. Everyone is a representative of Father-Mother Source. We just don't know it. We have to evolve to that understanding. We are all ambassadors in training. We are from the stars, here now in this body on an "away" mission. We are here to upgrade the human race. We are taking our turn in line to be responsible for it, this physical body, but we are NOT the body itself. We are merely using the body, inhabiting the body, the way we use an automobile. We get into the car and drive it. We take care of it and upgrade it as we see fit. So we are upgrading the human species by living in it and adding our own individual knowledge and awareness, our unique talents, gifts and skills to its betterment.
The formation of this Earth human species relies on us to make our body, mind and feelings better than it was before. We are here to teach it new more refined ways of living life on earth. We are learning to be more responsible for its survival, for its health, for its feeling good, feeling cherished, feeling loved and valued. We do this for our SELF. The source in us is teaching it (us) thru our own feelings and sensations. We are refining this body. Even if we are experiencing the aging process, we are still teaching it how to age with a positive attitude. Turn that frown upside down and carry on with a smile. Yoga and meditation are practice techniques. More people are engaging these practices today. Teaching their bodies (themselves) how to be more tolerant, more refined, more stable, more comfortable in the body, more able to be humble, loving, peaceful and kind. Thanks for reading my stream of consciousness. Love to all today!
10/27/25 - The stillness zone of Oneness
Stillness was given to me today. The last few days of exercises (working at it and organizing) have been leading me closer to more clarity about "Who Am I?" The Source of my being. My own Source, nobody else's. It is my own history, my own journey that I have been walking. It has been a long history of journeying, coming closer and closer to what draws me - the originating source of my being. Where I came from. The stillness and fulfillment of my birth. Here in the stillness is where I come from. Where ALL beings came from. As we return with full awareness and realization, we return to that sacred space and enjoy the rapture of having fulfilled the purpose of the birth.
We are no different from each other but our journeys have been different. It is the journey that makes us into unique individuals with specialized talents, skills and masters of our training. Otherwise we would all be the same dazzling pure white light we were born as, without a mark of individuality or purpose. As we grow in realization by moving out into the active zones - the far reaches of space where activities start to create forms - the adventures lead us into situations of learning. We make mistakes, have successes, traumas, miracles. We learn and grow in understanding what is best for us, and what is bad for us. We do this thru manifesting relationships. We create by building new physical tools, works of art, wars and arguments, music, science, bad health, good health. We grow and learn by being physical.
But here in the center, we are pure. We are all one intelligence. When we return we are fully alive with our history of knowing what we know. Here at the heart of creation where we first came into being, by Father Source and Mother Source, we are one with all that is. Now that we are in form, we are learning that we can reach this oneness whenever we want to. We just have to learn about it. I am being shown this now, I am being guided. I am learning how. Others have learned before me and they are happier than I am. They draw upon the Source of their being, but I have yet to learn how to do that. We are all evolving back to this knowing ourselves, knowing the Oneness that we came from. Then we will be complete. And we will be able to tap into it whenever we want to.
The Source is zero point. Stillness. There is no action here. Only knowing. Only consciousness. Brilliant, all-knowing consciousness. Infinity. Eternal life. Nothing moves yet all is potential. All is possible. All is available but nothing is moving. It is already whole and complete and in harmony, in ecstasy, in sublime rapture. Who would want to leave? Ahhhh, but we DO want to leave. We are drawn into action. We become bored with the rapture and ecstasy. And so we reach out and move towards the edge of the stillness and we touch into action again. We are born again into new bodies. We use our will power to move, our desires, our intelligence, our dreams, goals and visions. We leave this zero-point realm, the quantum field where all is provided for, and we begin another journey.
This time we tell ourselves, we will remember. We will trust the Source, the Allness, the Oneness, the Completeness, the Goodness, the God within, and we will not forget. We will take the memories with us of Home as we journey out into new realms - as we choose our adventures, maybe higher, maybe lower. It is the purpose of adventures in physicality - to learn how to follow the inner sacredness, the stillness of the Father-Mother within. Learning to trust, tapping into the knowing that we are always safe no matter where we are. The journey into physicality helps us discover more and more who we are and where we came from.
As we journey through these intense ascension times of 2025 and 2026, we have assistance from higher realms - the Galactic Federation and many star races, civilizations who are more advanced than we of Earth. We are being continually guided to go within to our heart centers. The reawakening is done from within, just as a seed must germinate from within itself. That which we call the great solar flash is an INNER flash, not an outer one. It blossoms within our awareness as an inner light with inner visions and inner knowledge, whenever we turn our eyes to the stillness within. These are teachings from the Galactics and Ascendeds, which I have been following for years. This is a most unusual time for Earth. It is a universal ascension affecting all other planets in our galaxy. As I do my morning physical and mental routines I enter a consciousness to a zone of transcendent peace. It is a form of yoga, not a learned one, but a natural one. Stretching your body in a consistent fasion daily will help shake stuck energies loose so you too will flow with more light. As subatomic particles stretch and release, an inner space lights up. Memories that have been held below conscious recognition, come flooding out and move thru the brain.
I am using the Hitachi Magic Wand vibrator on many parts of my body, my head, spine, legs, feet, stomach, hips, wherever I am guided. It is shaking loose the crunched stagnant particles long held back to subconscious zones for lifetimes. Lack of recognition has led to numbness and debilitation. The silence is full of knowings. It is stillness. In the stillness I am aware of unusual sensations of wholeness. Feelings I have never felt before. It is sensual in a pleasurable way. Even better than making love but without the sex. It is a whole-body bliss celebration of rapture mixed with deep inner calmness. It is like coming Home but it is a quick glimpse. It does not last. A consistent routine seems to expand on it. I did not know. I relied on my intuition to be spontaneous but later learned that daily practice is required to expand it. The feeling of wholeness then enlarges. As I continue my physical routines each day I plant (anchor) my awareness into my physical body which is the whole purpose. We are meant to blend our spiritual bliss with our physical body. The marriage of heaven and earth. My physical body now begins to show signs of healing. It obey me better. There is healthy stamina. Consistency. Just as a student must learn math by adding and subtracting and doing them over and over so he understands the connection, so does a human being learn how to plug into the inner power source.
Picture every part of your body coming to stillness. Stop trying. Stop efforting. Stop working at it. Stop thinking ahead of what next you must do. Simply visualize stillness. Visualize stillness taking form in the cells. Picture every cell becoming quiet, in silence, not moving. As you do this , see yourself becoming more refined, more graceful, more delicate. You are connecting with your etheric body, the lower level of your crystal light body. Enter the space between the central protons and orbiting electrons that compose your body. You are beginning to enter the stillness. Be aware that youare moving beyond the physical crunchiness realm of stuckness, and entering the zero-point field of quantum potential where everything already exists. There is no movement here. All is fulfilled here. It is complete and resides in stillness. It is not unconscious, just the opposite. It is already fulfilled. It is fully conscious and in rapturous wholeness. Holiness. It is only when you move about, mentally, emotionally and physically, that you leave the stillness zone and engage with others.
The stillness is my beginning. I am the Source. I am the stillness. I am the Oneness even as I walk the Earth in my physical body, healthy and energized. I am One with All That Is. This is what Master DK has been teaching me thru the Tantra sessions of melding heaven and earth. Spirituality and physicality.
10/26/25 - The feminine lineage vs. masculine lineage
[Spirit is talking to me today, 1/21/21. There is fever in my blood with many thoughts, many perspectives, all piling in on each other. Spirit channeling...]
This is the new knowledge which you are personally contributing. You have chosen to investigate the feminine which is your lineage. It comes from your mother, grandmother, great grandmother, etc. The feminine line is carried forward through feminine bodies. The masculine is carried forward through masculine bodies. But YOU who currently reside in your body are a unique one-of-a-kind personality that is distinctly separate from your ancestors. You have the power to change your own DNA, the baggage that your lineage gave to you, dumped on you without your knowledge. But you chose to be here. You chose to integrate. You chose your parents. DNA is your history. The history you were born with as a body, but YOU are not your body. You entered it at birth and grew up following its automatic guidelines, its controlling habits and rules. You call them conscience but you are a unique personality and you can change your conscience. You are a soul who has lived in many bodies over the millennia. You were born into many cultures and into many situations, poor, rich and all in between and you have the memories within you.. In each body you lived within the culture and learned its ways, its religion, its conscience, its mass beliefs. And then you died and were born again in another location to different parents, in another part of the world, or perhaps on a different planet.
God does not know location, and does not follow the laws of man. God lives in his creations. When God enters a sentient form he becomes God the Mother, the feminine aspect to shape and mold the form and guide the form. The feminine channel called Ida is God the Mother accompanying and guiding the soul who lives in the body. The masculine channel called Pingala is God the Father accompanying and guiding the soul who lives in the body but it is YOU the soul that is in charge. Your choices, or lack thereof, are what creates your adventures. Are you a victim, following the path of others? Or are you asserting control, changing the course of your history? When you are seeking to act and control, you are being guided by God the Father. When you are seeking to slow down and nurture those around you, you are being guided by God the Mother. Wherever the soul decides to go next, it may call upon God, and God will answer and guide. This knowledge has been kept away from the masses. We didn’t know how much power we have for goodness, pleasure, happiness, creativity, progress. The choice of where to be born next is in the hands of the soul, you. Because it is the child exploring in an away mission, and wherever the child desires to go, so goes Father God and Mother God, because it is the child. The two aspects male and female with which the soul plays are his teachers. You, the resident soul of the body, did not know this. You are now learning this. (Spirit is talking to me and I am writing it out here.)
The situations of passion, anger, lust, rage, embitterment and the warrior or, on the other hand, the choices to be subservient to a master, comes from your DNA genetic material that formed your body. The momentum and instincts come from your ancestors. They did not know what you know today. They lived in a darker era. They were the products of their time. They did what they could. But YOU are an individual consciousness and you are accompanied by God the Father and God the Mother into each new embodiment. They will never let you go alone. You are always protected. They are the purity of heaven walking with you, and your home is where they are. At the center of your body there is a pure, lighter-than-air substance for you to draw upon for answers, solutions and clarity in times of confusion. The Mother God is your divine feminine side, your left side. Your father God is your divine masculine side, your right side. They are accompanying you through each embodiment. They are with you today, this hour, this minute. They are the holy spirit spoken of in Christiandom. It has been blocked from you by lack of knowledge and teachers.
And now the human species is growing and maturing by incoming reincarnating master souls living in the humans who are your neighbors and shop keepers. You are tempted, seduced, entrained into thinking and believing you are of no value, small, petty, stupid. Yet you have the power of the universe at your beck and call if you only knew. It was designed this way. The universe is you as super consciousness living inside of your body. Your ability to take control over any situation that comes your way is how you grow wise and knowledgeable. You manage your own evolution to higher planes and dimensions by studying yourself. The answer lies within. The Mother and Father are with you building you. The ancients teach postures, breath control, visualization techniques and meditation or prayer techniques. That is how one connects to the holy mother and the holy father within. You are in control of when, how, who, and what. You are the consciousness that you are here to explore by choice. You decide whether to access your hot, steamy, lusty, warrior side and act on it, or your gentle, loving, calming, feminine side. Tantra helps you to integrate both sides so that you can experience the love, bliss, ecstasy and rapture, periodically, as you wish.
10/22/25 - There are two thresholds in you, one higher, one lower
[Channeled by Master Djwhal Khul on 8/17/19]
When you’re feeling an emotion, it’s God feeling through you. Please be aware of this and have some respect. Human consciousness has two thresholds to it - a higher threshold and a lower one. The higher threshold is where mind tries to think clearly and imagine what God is, or what good is, or the cosmos, or the infinite intelligence, but there is a point where your mind just can’t get beyond it. The lower threshold leads into darkness of every conceivable type. Depression, confusion, paranoia, fear, monsters and horrors of all types. The lower threshold is not only an unknown, it’s a trap that sucks you in and it’s difficult to escape.
The higher threshold leads to more harmony, more peace, more comfort, more knowledge, more connection, more love and light. The lower threshold leads AWAY from harmony, peace, comfort, knowledge, connection, love and light, and further into darkness, separation and loneliness.
In between these two thresholds is our playing field. We play with light and darkness. The light is of lighter density and therefore more intelligence and clarity can get through to people who have worked on themselves to become more refined. Just like light from the sun can reach the grass better without trees around than in the forest. The darkness on earth is of heavier density because it is more compacted due to irregularities and discrepancies that don‘t make sense. You can‘t fit them together. There are errors in thinking and errors that are manipulated lies done on purpose. These don’t add up. They become like an attic full of old things that don’t fit anything at all. They just take up space. The light is the quality of connecting and creating harmony. The more truth you tell, and the more goodness you express to others, and the more freedom you give to others, the higher you go into the light. You find more transparency, more love and more connection that makes sense.
The part that is hard to accept for many people is the fact that there are intentionally evil people who live on earth. They are not simply making mistakes, or errors in judgment, or lacking in education. They are not simply products of wrong upbringing by ignorant parents. People who are more light-inclined, who have goodness in their hearts, who believe in God and have faith that good will win, and trust what people tell them - it is difficult for such good people to accept that the evil in the world is intentional. And yet it is true. As a long-time student of the light, I was one who did not believe, but my threshold has expanded. I have grown in knowledge and understanding. When we grow further into the light, our light threshold becomes more transparent so that we can see more of what lies below us.
The mystical experience is not something OUTSIDE of our consciousness, it is our own consciousness that is growing tall. When it reaches a height where it can see over the wall, then we become aware of a larger view which extends further than we were able to see before. We might even see a house off in the distance that glitters gold in the sunlight but we can’t quite make it out. It’s exciting to catch glimpses of things that are beyond us. But we have to remember that it’s not somebody else telling us these things. It is US growing larger.
The same process happens when we allow a horrible situation to become part of our conscious awareness. Maybe we hear of a murder, or an abusive situation, an abduction, a crime of passion, a manipulation that is exposed that is difficult to believe. How could anyone do such a thing? This too is not something OUTSIDE of our consciousness doing something mean or bad to us. It is our own consciousness that is descending down into darker territory. When we allow ourselves to “think” on this, to mull it over and over, to talk about it, to gossip, to write about it, to post online, we are adding to the darkness of the world. This is the threshold of our own consciousness. We aren’t responsible for what others are doing in THEIR minds and consciousnesses. We are only responsible for what we do in our own minds and consciousness.
The light and dark is in each of us. No one escapes the dark. It‘s in all of us in degrees. Some have more darkness than others. Some have more light than others. It‘s not “them“ against “us". Even the dark have some light in them. We are here to learn what feels good and what feels bad through trial and error. Telling the truth, not lying, not cheating make you feel good. Doing kind things, not manipulating others, forgiving others for their mistakes, supporting others, being cooperative, adding constructively to projects instead of arguing, providing encouragement and nurturance where possible, and learning how to serve others without depleting yourself. These actions make you feel good. We are here to learn what makes us feel good.
The evil ones who are purposefully hurting other people, who manipulate others, like slavers, abusers, killers, tormentors, thieves, criminals, psychopaths, greedy people and the like - these actions make them feel bad. They contribute to their own demise which makes them do even more bad things because they have descended down into the lower zones where light cannot reach them. They have no clue how to get out of it. That is why we are told to forgive and send love to them because that helps YOU. It helps you to escape the dark trap. Because if you hold anger and stew over what they did, that will suck you in closer to the evil which can snag your thoughts and hold you prisoner. You don‘t want to go there. Forgiveness and sending love and light is to benefit YOU. It is a safety precaution..
We have both dark and light in us. Many people have very little darkness left in them. We cannot compare or judge anyone. Our job is to keep our focus on universal law, which is the light and love. The matrix we live in, which is the human consciousness on earth, is a rather narrow zone. Below us in consciousness are the animals and plants, and they are not manipulators. They don‘t have evil in them. Only the human consciousness has evil. It‘s a narrow zone where evil abides, because when we go higher into the light, there comes a point where we leave the human consciousness and we join the galactic consciousness of light. There are galactic civilizations of evil, but once we reach the higher threshold of light, we have joined with the galactic federation of LIGHT. The evil ones can join with galactic darkness, but the wars are almost over.
There is a mixture of both good and bad in our playing field, but there is a threshold of consciousness toward which we are drawn. We seek more harmony, more freedom, more truth, more knowledge, more love. We are drawn to know. We are drawn to the light. However there are people who are drawn to the darkness and this is where deviousness comes in. Most people who have a heart, can’t even imagine someone NOT having a heart.
Anyone who has malevolent, negative or dark tendencies or thoughts, cannot go beyond the upper threshold into the zone of love and light and stay there. They can have brief glimpses of it, but they cannot stay. They have to come back if they can’t maintain the frequency of love. The spiritual techniques are teachings to show us how to purify our thoughts, which will automatically purify our emotions, so that we can get greater and greater glimpses of the light above us. This science is slowly becoming known to us. We haven’t understood the nature of our own personal form life and why we are the way we are. We have a lot of ugliness in us, meaning selfishness, greed, abusive and controlling natures, animal desires, perversions, and more. But the physical world is the great teacher. Our world is the great classroom where we learn through trial and error the difference between right and wrong. And it is our feelings that tell us.
Many people call it God but it‘s actually YOU. You are god with a small g, a child of the big God, father-mother God, here to learn how to BECOME a God with a large G. You have learned much already, but what you have learned thus far is more than can fit into a body of flesh. We call this "more" that you are, the higher self. No matter how enlightened we become, there is something more beyond us to learn. There will always be a higher self so there will always be something drawing you upward. I like the word "mystical" because there are a lot of spiritual teachings that have been written about over the centuries, that are just words. The mystical zone is not able to be defined because it is personal. It is sacred and it comes to you through a feeling or a revelation. The person can’t define it even though he or she tries. I try to define it myself. Everyone has a mystical side because everyone has a higher self from which they descend into a smaller, denser flesh and blood body. There is not enough room in a tightly- squashed flesh-and-blood body so we leave our accumulated wisdoms behind, on higher planes.
We get bright clear glimpses from time to time of the mysterious unknown beyond us, or we may get dark, horror-filled glimpses of mysterious unknowns below us, but mostly we play within the understandable, rational, reasonable playing field that we know as our earth life of today. We play in duality - we play with opposites. We exchange and experiment with good and bad, light and dark, benevolent and malevolent, selflessness and selfishness. It is important to realize that these two forces are restricted to the physical world of duality. The physical form world can’t go beyond it and can’t go below it. That makes the physical world safe. It’s the playing field where we learn about cause and effect. The mind is the cause. What we believe in is the cause. What we have faith in is the cause. How we act out our beliefs is the cause of the effects we see in our every day.
The physical world is the lowest density there is. There is nothing more dense than physical. This is where it all happens. This is where it is all understood. From here on up it is lighter, brighter and contains more goodness and harmony. The only downside is in the mind, and it can get very dark and horrible indeed. So from here on, from this point on, it is all UP to the light and all DOWN to the darkness that we abhor. It is up to us how we use our minds and what we harbor in our minds. We must hold positive, harmonious, benevolent thoughts if we want to create positive, harmonious, benevolent EFFECTS in our lives. We are the cause of the effects that appear for us. Nobody is doing it to us. Nobody can do it for us. WE have to make the choices between light and dark. The physical world has huge potential for enlightenment. We are getting ready for it. Many are turning more to benevolent and kindly acts. Physical enlightenment is caused by those who maintain positive thoughts. We then enjoy more happiness in our physical life, such as peace and fulfilling situations and relationships. We are the ones who bring it to ourselves through our benevolent thought processes.
Above and beyond this narrow zone of duality which we know today, there is unity, harmony, nobleness, love and light that has no end. We must grow into it by making the right choices with the intelligence afforded us through our thought processes. We must make the required changes in how we think. It is difficult to change habits but that is a power we are given. We can change our feelings by changing how we think. The sun comes out every day to provide us with an example. Look UP! It is unendingly bright ahead of us and beyond us. The science is to look UP. But just as we can’t look into the sun right now with our naked eyes without great pain and blindness, just so we can’t get above our narrow zone of duality until we practice maintaining light and love, thus growing our ability to sustain the mystical experience that occurs periodically. All of us are striving for it, because it is the good we know is there. It is the goal of all human beings. It is innate. The mystical experience is innate. It is a revelation that comes with a sureness of feeling and knowing it is real.
It is an experience of greater light, greater love, greater harmony, greater peace, greater comfort. Each time we experience it, there is a breaking out of the matrix that holds us to the befuddlement of human existence. When we have a moment that is absolutely wonderfully peaceful and mystical, either alone or with someone else, enjoy it but don’t make that person into a possession. Let these feelings and revelations come and let them go. We can’t hold onto the mystical experience. We can only enjoy it to the fullest and say, “Thank you”. By doing so you build it into your knowledge base and your body's cellular memories. You just know. It's another etheric brick in the light body as you grow into more light and more love. This is the process we are here for, to learn how to do. THIS is how we stop ourselves from bouncing back and forth between good and bad like bewildered victims in an obscure playground. Between the two thresholds, the higher one and the lower one, there is a zero point or neutral point that exists. It is our conscious choices for the good, right, decent and truthful, that keeps us safe inside that neutral zone. There is fulfillment and abundance in the neutral zone. The chaos can't reach us there once we learn to manage our thoughts better. Take time out often through the day to go into the silence.
10/20/25 - Bringing forth the teaching of Tantra into modern times
[Channeled by Master Djwhal Khul on 4/14/18, after thinking about Tantra]
By focusing on the attitude you are connecting to the Plan, the divine plan, for THAT plan is the ONLY plan that will succeed in manifesting. When you focus on the “thing” itself you usurp and “steal” the thought and contaminate the thought with your ego personality. The divine plan is always the pure motivating force behind the thought. You as a human being unascended and unconnected to the divine, are constantly stepping into the sacred field in which is being born, constantly birthing - the birth is continual - the birthing of the divine plan is continually flowing forth as a river of life, a river of light, a river of moving divinity and holy intention, and you grab it with unholy hands and distort it with unholy motives.
Do not approach the tantra with thoughts of helping your partner. Rather approach the tantra idea with the feeling and attitude of following the dream that has been coming forth within you, birthing forth through YOUR consciousness for many years. You tend to “forget” yourself. Your partner does too. You must not “forget” the holy purpose which you alluded to as a “divine setup”. It is YOUR setup. Yours and your partner's. This is not to be watered down and diluted with thoughts from other people. You are here to express YOUR divinity. You are the divinity molding yourself around a pre-planted concept called tantra. You are using the original plan to bring forth a teaching that is modern and current and available, suited better for the modern technological mechanized human which needs it.
You are right in saying that the word “sex” and “sexy” is falling out of trend. The trend is now towards understanding what love is. Love is seen in words more often today than ever before. Love is a word that is becoming a curiosity. What is it? The people are growing aware that there is more to sex. The love is coming forth as a vibration into their consciousness and they need help in understanding. The attempts at forming communal marriages are problematical. They are not clear on what to do with it. And to make matters even more complicated, they think that the problems are solutions and lessons. The lesson is to get out of there. It is a tar baby. It is going to tar and feather those who allow themselves to “stick”. Running away from a sticky situation is the only way to free yourself. The whole innocent Self must be protected. You, the holy one become bogged down and imprisoned by the naughty child which is wayward and ignorant because it has stepped outside of the circle of light which feeds him intelligence and purpose and clarity and visions sublime and holy to keep him flowing forth out of the source of light and love which parented him. He is the child of parent source - the father light and the mother love. These two are his source.
I have given you much guidance over the years, and STILL you insist on stepping outside of the eternally flowing abundance and clarity which births you. You are ever in a flow state of birthing - bursting forth into manifestation., You ARE the source of all that you experience. The uncomfortable is where you are stepping outside of the light/love of your birthing. I have given you the answer to correcting your misalignments. Now, you are in process of reminding yourself. You are re-reading my words. You are seeing where you need to correct your approach. Keep your focus on the at-it-tude. Not on the “task”, not on the “thing”. The “thing” is passing by you like a shadow. You must keep your focus on love. On eternal love. The love that I have led you to see and to know. You are a rare one in human form to know where and who you are. Maintain diligence. Maintain your connection to ME. I am your connection to love, to source, to Father Mother God. I AM you. You are not a separate version. There is only one you and me combined. We are one.
10/19/25 - There is a fully formed skeletal structure of light within us; we are galactic star seeds descending down to merge with our physical bodies
(Spirit writing 7/18/13] At birth we have a complete and fully formed skeletal structure of light. It is laid out with an anchor to Earth at the tail bone (root chakra) and an anchor to heaven at the crown. At these two points we are solidly ONE with our creator self. All in between is for the earth walk and our learning experience. There are five openings in between the tail bone and crown, perhaps more, but at least chakras 2 through 6.
That is why all the diagrams show a spiraling motion of TWO lights going up the spinal column, not one light. It starts at the root at a singular point, divides into two lights, spirals up and around the spine and ends at the crown at a singular point again. The TWO lights emerge from the root and spiral up, first left, then right, then left and then right again. We experience swinging back and forth through duality using male energies, then female energies, then male, then female. We do this whenever we are in our physical body, and we have lived many other bodies as well. When in earth bodies we are divided into male and female but the two become one momentarily at the chakra point in the center of the spinal column. This is where they switch to the other side and continue on their dualistic adventure in the opposite energy, swirling up the spine.
And on it goes up the spine, teaching us balance by showing us imbalance until a person eventually masters his own energies and fixes it firmly to the center of the spine in moderation and bliss. We figure it out. Then we enjoy an immensely wonderful life as master of our own lives. We become androgynous in energy - not in body but in energy - no longer siding with male or with female but knowing the fullness and the richness of both combined into one. It’s all about the middle way, the straight way, the balanced way. That is the teaching. We reach our purpose and fulfill our mission by doing that. It is truly enjoyable.
[Spirit writing 7/24/13] It has been 35 years that I have been in the lifestyle of couples swinging (free love) and it has not evolved. It has been a very good first step but it has been a one-dimensional activity for a physical-social connection, both women and men, but women have had to engage in it without allowing their feminine emotions to participate. It is time to call in phase II. It is time to evolve and take this lesson to a higher place. This morning while meditating and raising consciousness I called in the Galactic Federation. I called for First Contact, Disclosure, Nesara, the restoring of the constitution and repeating this a number of times, opening a flow that came steadily stronger. Soon I began calling in “our” ships, disclosure, Nesara, the restoring of the constitution of the U.S. I called for the healing of the hearts, healing of the brains, healing of the minds, healing of souls, I called for the healing of the bodies so that the Galactic Federation of Light could come in and land their ships.
And then I saw that we are preparing our minds and bodies and souls and hearts, and we are healing and straightening out our bodies in a way that WE, the Galactic Federation, have a place to land. WE are the family of light trying to come in to land on Earth. WE are the ones who are coming. We are the ones who will make First Contact. Individually and jointly. We are moving mountains, rocks and obstacles out of the way in our lives and in our minds and our bodies and hearts so that our light bodies can come in and land on earth, and we will ALL connect with each other. WE are our space families. WE are the Federation of Light. WE are the galactics, but our bodies have been broken, our minds have been broken, our souls have been diminished.
We are now raising them up with these messages from our outer space families. They have been priming us, cultivating us, growing us upward so that we will look UP and straighten our backs and straighten our souls and relight the candles along the spine and send our light down into the earth, and open the corridors that lead up to our I Am Presence so our light bodies, our light family, can enter down into the earth plane and that’s when they will land their ships because WE will be present for them. WE will be ready for them. WE will be prepared. Oh, my God! I could scarcely believe it and tears began to flow at this realization of who we really are!
10/18/25 - Explaining 3D, 4D & 5D, Earth is splitting into 3 timelines
(Notes from the Andromedans & Pleiadians.) Andromedans & Pleiadians are members of the Galactic Federation of Light. They channel mastery courses to us during this chaotic ascension phase we are in. These teachings involve the unseen laws of the universe, such as divine love, compassion, unity, grace and other virtues.
Individually, we each send out signals to the universe which touches and draws matching light in others. It can be as easy as looking into the eyes of a stranger and sensing an instant familiarity. Or meeting someone for the first time and within minutes sensing a deep soul level understanding. This is the crystalline light body responding, aka the Christ consciousness. It is mutual recognition lighting up in the other person. Matching resonance with others allows us to identify one another beyond the masks of personality or circumstance. No words need be spoken. Resonance draws us together as individuals and groups who are meant to collaborate, like pieces of a puzzle magnetizing into place.
There are three timelines splitting off within Earth through this natural selection or sorting process. The highest trajectory (aka timeline) is the path of the fifth dimension - the timeline of divine union. Souls who align with this ascendant current are being called profoundly inward, gradually stepping away from external systems and dependencies that once defined our lives. [I include myself in this category.] These beings feel an inner assurance that no government, religious doctrine or advanced technology is needed to save them or tell them how to live.
The fourth density timeline of Earth (4D), as shining and progressive as it is, still operates within a framework of subtle duality. These souls continue to utilize systems of governance and organization, though more enlightened and benevolent than before. Many utilize spiritual mentors to guide them, yet the collective at this stage still benefits from some structure and agreed upon rules as it stabilizes in love because full realization of oneness is not yet universal. They know intellectually that all life is connected, but pockets of subtle ego or feeling of separateness linger, requiring gentle oversight until those two are dissolved. In 4D reality technology often serves as a bridge between outer and inner power. Souls who are ready use telepathic devices or healing technologies but have not yet mastered the pure inner telepathy or self-healing of a 5D being. They still look to wise leaders or star guides for answers at times, even as they learn to listen to their own intuition.
This is perfectly appropriate for their level of growth. The middle path between 3D and 5D provides an environment of continued learning and exploration without the intense polarity of 3D, yet not quite the complete spiritual freedom of 5D. It is a beautiful magical seeming world. One might call it a galactic golden age, but it remains a step on the ladder, not the final rung, called ascension. Souls walking the 4D road will eventually hunger for even more freedom and unity, propelling them onward to the 5D experience when ready. For now, they enjoy the fruits of harmony between the scientific and the spiritual, preparing gently for the day they too will transcend the need for any external tool or authority. In the fourth density earth, humanity still tells a story - a story of upliftment, cooperation, and healing.
The third timeline of 3D is the continuation of third dimensional earth under the familiar pattern of control and limitation. This is the path for those souls who for the time being have resisted inner growth and self-governance. By their own vibration, they remain anchored in the mindset of separation, fear and external authority. In this timeline, the old drama of 3D continues to play out, and it does so under the stewardship of the very forces that dominated the previous age. You might say that the old guard, often called the cabal or dark controllers, are permitted to maintain their influence in this version of Earth, but only for a limited time and under higher supervision. This allowance is not a cosmic mistake. It is part of a mutual agreement at the soul level and with higher councils of light.
The souls who populate this densest timeline have through their free will essentially chosen to learn by extension of the old paradigm. They were not ready to release their dependence on being governed by others. So external governance remains their reality. This is not punishment or abandonment by the divine. It is a compassionate arrangement, a kind of remedial classroom where lessons are reinforced until they are truly learned. In this 3D world, life may initially look much like the earth you know now with governments, laws, financial systems and power hierarchies continuing as before, and in some places tightening further. Those who did not awaken might even feel a sense of relief that radical change did not happen, unaware that a divergence has occurred.
Yet gradually, even this timeline will evolve. The presence of the cabal is tolerated only to the extent that it serves a teaching purpose under cosmic law. These controllers become unwitting teachers of the consequences of greed, deception, and tyranny. Souls who remain here will continue to experience the density of duality, the conflicts, the manipulations, the restricted freedoms until their inner light sparks the desire for something more. Just as a strict school teacher might oversee a student who hasn't grasped the lesson, the old authority structures will hold these souls to a curriculum of cause and effect. By experiencing the results of their own fear-based choices and power-surrendering, they eventually learn that only by taking back their spiritual sovereignty can they move on.
[Notes from 2 videos: Andromedans and Pleiadians]
10/16/25 - Bliss, ecstasy & rapture are not spiritual
Bliss, ecstasy, rapture, these are all felt in the body but they are not spiritual. Why? We cannot feel these ecstatic states of consciousness while in the spiritual because those states of consciousness are natural to us out of body. In the after world where we live without confinement or limitation of our true nature, which is indeed wentific ho we are in our original state, we belong to the sea of consciousness that is prime creator or God, and that which we label "bliss, ecstasy and rapture" are natural to us.
When we are born into a physical body we are immediately constricted by the cultural belief patterns that are pressed upon us by those around us as "do’s" and "don’ts". We are born into cultural belief patterns. They are in our cells, our blood, our DNA. These limited believes are passed down to us from our parents and ancestors. The ecstasy we previously knew before birth is out of reach but which at the same time draws us towards it as a flickering light of unconscious memory. Our life in a physical body begins as a rigid structure of normal human life, a false life, greatly reduced from our former glory. We are often moving like an automaton going with the flow of mass consciousness, disconnected from our source. And yet these states of consciousness exist within our physical body. They exist within the spaces between the protons and electrons and from time to time we may tap into them.
The great work is the wakening and realization of this important fact, and thus the continued exploration and seeking of spiritual truths. As we focus on higher ground we slowly begin to pierce the veils of separation and experience the bliss and ecstasy of our former state. The ascension is a continual refining of our awareness as we awaken. The orgasm is an important first-step experience that reminds us of Home.
10/15/25 - There are 6 levels to the physical body, not just one
[Channeled thru me on 7/15/18 by Master Djwhal Khul. He is giving me a lesson here as a woman, but upon re-reading this years later, it also applies to men. It applies to all forms of life. Make peace with all aspects of yourself.]
When we can become women in our hearts, we will draw men into alignment with us, and stop pushing them away through the old duality machinations. Higher teachings are too vague and unreal. We don’t truly trust those higher teachings so they have to be brought down into vernacular. When it comes to making a decision to act, the high road becomes a quandry. Acting with grace and refinement would be the high road, but we are so accustomed to acting on the low road of the common person. It takes effort to be more graceful, more refined, more kind and yet at the same time not forsaking your truth, your intention to act. It is to blend grace with purpose, the higher qualities into the lower acts and words - that is our goal. This is what is meant by “grounding” the light body.
We have ideals that we secretly entertain but we have difficulty expressing those ideals. Briinging those ideals down into the physical life, the everyday life, that is the goal. What has been missing has been the realization, the education, the introduction to the other six layers of the physical body. We believe we are only a physical body. We trust our physical body. We don’t trust our minds or our hearts or our emotions very well. We trust the physical first, and what is physical in other people but we take issue with feelings, thoughts and opinions of other people. We like our own and we defend our own and argue about our own and engage in defensiveness about what WE know and feel and think. The separation occurs in these other layers of ourselves. As we grow to understand our other six layers (called “subtle bodies“) we will, first, align ourselves so we are more comfortable and, second, we will better harmonize with other people.
In your studies and wonderings about the dimensions, chakras and aura of your physical embodiment, think of yourself as within a series of concentric circles that are rippling outward from your physical. Emanating from your central axis, or central column of light that goes from crown of head down to base of spine and continues down into the earth. Bubbles within bubbles within bubbles. You are a sphere further out from your body which takes the physical form of a human being in what appears to be a solid form.. You are patterned upon a blueprint design called the “Adam Kadmon”, known as the “Christ” pattern. It is pure, the blueprint is perfect and uncontaminated by human life, thought and feeling The bluepriint is your perfect design as a human being. You are a Christ in your perfect light body. Each person is unique in their light body, Christ body, the Adam Kadmon.
There are no two light bodies alike, for each was created as an original thought. Just as you have original thoughts that can‘t be changed, so each human was created as an original thought from Creator and can‘t be changed. However, at the light body level we are closer than blood brothers and sisters. We are spiritual brothers and sisters on that pure and perfect level, even though with different colors and patterns of beauty, grace and refinement. No two are alike. The seed of your true self - your originality and uniqueness - is being played out and worked out in human life. Life after life we seek the ideal that we hold within. We do not know what it is but we seek it. It is our high road that we seek to take without understanding. Our uniqueness is the original blueprint, the light of the creator within us, each one.
We are each a spirit spark of the Creator. We therefore were sent out from the creator to manifest what it, Creator, intended. It was a spontaneous thought and was created spontaneously and sent out lovingly, freely, with purity at its core. At the heart of each spirit spark is freedom, love and intelligence and purity to manifest in physical form what he dreamt when he created you. You are to learn how to use freedom, love, intelligence and purity in your way of life, in your expressions. You are a creator, a god creator, and by following the laws of creation, using love, free will, grace, truth, harmony, peace, all of that which you were endowed with, these are the qualities that will lead you to full expression and happiness and abundance, for you are offspring to the creator itself.
By using these qualities, energies, you expand outward in a sphere around you, in equal proportion all around in circular fashion, meaning radiating like a light radiates. You radiate from all parts of yourself, not just one part like the head, or the heart or the groin, or the hands, but all parts. The dimensions are levels of consciousness that radiates, as we become conscious, and it is our awareness that radiates beyond our physical skin. We have been locked into physicality or material focus as an imprisoned race. We were born into a physical-focused world but we have in fact many layers of consciousness, and the other six layers are NOT confined or locked into the physical. We are waking up to the remembrance of our other six layers. We are experiencing our other six layers and we are slipping and sliding in and out of the fixed reality that we used to live in. Now is the time to gain deeper understanding of our physicality and learn that we are six levels in physical, not just one. This is how we will bring our light body down and ground it into our physical body, while at the same time we will transcend out of the fixation and addiction on the physical material world and meld with the light body.
The column of light that comes down from the crown of head and beyond the head, comes down in a tube of light like a fluorescent light bulb and goes down through the groin and into the earth to be anchored in the earth plane. We can then move from earth to sky and from sky to earth and spin the tube of light and open the gateways through spinning, and let the lights shine outward into the physical body. We will make the seven layered body into one harmonized body of light from low to high, still in human form, the Adam Kadmon form, here on earth. This is the meaning of bringing Christ to earth.
The ascension process is aligning with one’s true nature instead of one’s mask of personality which is ego. A woman’s true nature is the natural sense of being comfortable and at peace within her skin, within herself. There is a term called “making home”. It is a galactic term that ascended beings use. It refers to creating comfort within oneself. The sense of aligning the various aspects and components of oneself, of aligning everything and putting everything into its rightful place so it feels “just right”. It is in perfect alignment. Thoughts and feelings and ideas are all in alignment. There is harmony within. This is making home.
It is cherished and it is practical. It is following common sense to feel at peace within, comfortable within. When one has created everything about herself and within her thoughts and feelings according to her sense of rightness and idealism, within - not in the outer world but within herself - she is making home. This making home, making peace within oneself, can be attained anywhere in existence if one puts her mind to it instead of seeking it in the outer world with others. One does not need a home on a piece of land, or a car, or a husband, or children to take care of her in old age, or a bank account with money in it. No. Making home can be done by a homeless person, in the mountains, in the air, where she finds herself.
Making home is gathering together the qualities of acceptance, of creating boundaries of wisdom around her, of love within her, of truth, of silence, of knowing, of confidence, of faith, of a sense of perfection, a sense of intelligence, silent, speaking with all of the layers of self. The entire seven levels of self in one cloak covering the spirit spark which is HERSELF, a piece of the godhead sent out to the furthest reaches of space. She is home then, even while wearing a physical body.
10/14/25 - Apply love to everything you do, it acts as a filter
[Channeled by Master Djwhal Khul on 7/15/18]
Make love in all that you do. It’s not WHAT you do, it is the vibration with which you do it. Warm or cold? With feeling and passion or analytical? Quick and impatient, or slow and kind? It doesn’t matter what we do, the goal we were given at birth is to create value and joy in all that we do. It is the high road of goodness and decency. The goal in life is not to create a career but to find the best avenue to channel our love, passion, goodness and decency. The career will mold itself around us and be there for us when we need it. This is the secret to betterment on all levels - relationships, job opportunities, abundance - success is in the eye of the beholder of love.
Is the beholder of love asleep at the switch or awake and orchestrating the radiating of that which is downloading continuously without fail, day and night? Those qualities that make a thing valuable. Each person has the codes locked into his or her heart. Operate from the heart spontaneously with wisdom and discernment. It is the river of life that circulates downward from within every breath. The obstacle to this is busyness and impatience. We are so busy receiving input from the outside world and from other people, that we are drowning in irrelevant data that is not of value. That which is not our own but belongs to someone else - data that is delivered to us through contaminated words and actions and feelings. If we want to change the world around us, we need to detach from the debris left behind by others. Self love is the way we do that. Love begins with Self, at home with reverence.
We cannot expect reverence from outside ourselves. The data coming in is delivered with putrification. Old stuff. Dying stuff. Not fresh and alive but cast-offs from yesterday. Second-hand vibrations have lost their color, like second-hand clothes. Do not judge them, instead love them. Look upon them with thoughts of love and change them if they come your way. Mental thoughts the same way. Change them with the love you make yourself. Mental thoughts are the change-makers. Feelings come from thoughts that have been held in the mind, so hold loving, kind, clear thoughts; feelings will follow along behind.
Feelings start changing once you have rearranged the thought process to hold loving thoughts. We do not CREATE love, we do not actually make love, we channel love by mentally making space for love. By holding open thoughts on love. By holding an intention on love. Love comes from higher planes. It is delivered through the life force that we breathe in. Love is the life force that comes in on the breath into the lungs, into the heart and circulation system, into the blood and nervous system through the nadis (etheric nerves) and meridians and chakras.
No, we do not create love, we make room for love and we enhance it and increase it in the way we arrange our intentions, our brain patterns. We feel impatient and irritating sometimes when we are out and about, because the atmosphere is covered with electronic frequencies from everywhere. Random frequencies from people who radiate uncontrolled thoughts and emotions even when they are inactive. But we can control our own frequencies by filtering it all with the love and kindness filter. Love acts like a shield of protection. Impatience DOES appear even through the filter. It is not a perfect world we live in. But we can respond to impatience by consciously slowing down the thought process. Use determination to overcome impatience with love.
10/12/25 - Love is the great secret of the mind (DK channeled)
[Journaled & channeled 7/14/18]
[The words were clear in my mind upon coming to consciousness: “I’m going to explode with light!“ Emphasis on explode. During my shower the words came, “It’s all about slowing down, both for grounding the light and relieving pressure in the brain-mind.” We made love today and I’m now spinning. It is heightening my vitality. I have to be careful not to get hyper. It makes me more energized than normal so I must watch myself. It requires grounding. To learn how to ground is why I am here. I must ground the light, the power, the energy. I‘m seeing this on youtubes too. We are grounding our amazing infinity down into our bodies. There is too much light coming into me. Too much information that is clear and bright. I have to slow it down. It is the slowing down of the brain-mind that will do it. The brain must be slowed. Slow down thought. That’s the task. Slowing down requires conscious effort. It is why people meditate. The slowing-down process is not a physical act. It’s a conscious effort to slow down whatever we are engaged in at the moment, no matter WHAT it is. Slow down and engage with it. DK speaks....]
The outer personality is flippant. The ego is flippant. It rushes to complete one job so it can move on to the next. It is impatient. The ego doesn’t know how to slow down so we have to assert control. There are filters and censors in our minds. We don’t know how they got there, but they are there. We don't want to eliminate the filters but rather add a piece of enlightened information. This is consciousness work, choosing to slow down and become more positively assertive. It's a deliberate act of the mind to go into gentle mode, quiet mode while still engaging in our task. The mind’s filter is expanded by adding gentle awareness. We don’t erase the personality, we expand the personality by adding awareness and gentleness. Slowing down. This task I am engaged in is an integration process. I am merging with it and melding into it.
Make love with all that you do, everything you touch. That does not mean make sex with all that you touch. Love is not a physical act done with fingers and hands. It is a secret of the mind. It is the greatest secret you will ever learn. It is the process of thinking gentle thoughts into whatever you are touching. It is not callous touching. It is awareness touching with gentleness. With softness. With blending and becoming one with. It is a secret process of the mind. It is a sacred process. The saying about alchemy making lead into gold means approaching and touching with brightness, dazzling brightness, changing the texture and form. It is opening the doors of the mind and letting the infinite flow through. It is honoring the task I am engaged in right now. I am acknowledging its importance, its value, and I am respecting it and caring for it. It brightens my day and I am cheerful. Turning lead into gold is an allegory, but who knows? Perhaps it can really be done. All things are possible when brightness and cheeriness are used. When love and light are used. Love and light are used to turn something ordinary and mundane into something precious and valuable. And so we begin at the beginning, at the basic and most ordinary of things - our own body as it is today. Right now with its aches, pains, aging disabilities and deformities, all of it. And we begin today to transform it from the inside by slowing down, secretly slowing down, and letting the cells respond in kind, radiating appreciation, smiling their thankfulness outward to the surface.
We start with feelings. We start by turning our THOUGHTS in that direction. I am precious, I am valuable. I love myself. I love this broom with which I sweep. I love this device which I hold in my hands. I see it in my mind’s eye that it performs well and according to the perfection I am seeing. Make love to all things you touch. Make love with your toothbrush while brushing your teeth. Make love with the soap while washing your skin. Make love with your towel while drying yourself off. Make love with the ceramic toilet while using it. Make love by becoming conscious of love in everything you touch or sit upon. The electrons within my body cells are conscious. They sparkle when I speak to them and send them loving thoughts. They are holding the shape of my physical for me in a better way when I use loving thoughts.
Instill love in the objects you use every day. Instill love in everything you do and they will perform with healthy vigor instead of breaking down. Back up every thought you think with love. The process of alchemy begins with your own body as you move through the day and it touches everything you do. Your auric field precedes you and animates your house, car and furniture. WE are the ones who must transform our ugly, profane and mundane into beautiful golden sparkle and beauty. We are the transformers. We are the changers of situations. We are the saviors of our own downward spiral. We cannot expect someone else to do the transforming. WE are the one who imbues our life and objects around us with value. Love coupled with lighter thought is the twin energy of creation. The twin flames that live in us are positive thought and loving feelings. They are the energy of positive creation. This is what mends, heals, revitalizes and rejuvenates. It is the energy of perfection.
More than gold, more than money, more than fine living conditions, more than any object we long for, more than anything we would kill for, including sexual and sensual gratification, more than all of these is love. Love is behind everything and it is brought on by lighter thoughts. Love created everything because lighter thought began the process. Light comes from the everlasting place beyond us, but LOVE lives inside us. Love is the life-giving vitality of the solid earth. It maintains our world and our reality. Did you know that? If there is a breakdown, apply lighter thought and love. The secret ingredient is loving what you do today. It doesn’t come from other people. It MUST come from you. You are the magic or you are the dull automaton sleeping at the wheel, fatigued and drooping. It is you who must become aware and alert. WAKE UP! You are the light that lives in your body. Use positive affirmations and thoughts. Change your program. Change your pattern. Change your approach. Find a book to inspire you. Focus the beam of light in your mind on the words written in that book. Transform yourself. The future is waiting for you to open the doors of your mind. Let the light flood in. Begin now, today, this moment.
10/11/25 - An introduction to Tantra through the chakras
[Channeled by Master Djwhal Khul on 2/22/17]
There is knowledge that comes to you from each chakra differently. As you begin to focus on each area of the body you begin to “stir” the etheric energies in that region like putting a spoon into a bowl of still water. You “move” the atoms and molecules of your etheric body - the realm just above the slow moving atoms of the physical. As you stir these atoms and molecules with your consciously-held attention on that region, information starts being revealed. You feel heightened by this information because it is a part of you that has been closed for a long time. It is a rather wonderful feeling. The knowledge that comes is not brain-knowledge. The “knowing” springs alive as if you were immersed in a lake full of this particular message. It hits all the cells and atoms at the same time. You say, “I had an AhHA moment." Or “I had a download this morning.” And then when you try to put it into words in the English language by stringing one word after another, you find it impossible to do.
The brain is a storehouse of information that has been learned in this lifetime. It does not have the capacity to understand the inflow of information from beyond it. The well of information and knowledge that inspires you and lifts you beyond what you have been taught in this life, comes down through the chakra system, the portal system, directly into the body from your spiritual body. Your body is a library of information. As you begin to understand the chakra system of your body, it will make more sense. To “listen to your heart” is one way of saying it. Or “listen to your gut,” referring to your abdominal region. Each chakra or portal maintains the integrity of one of seven areas of your body and therefore has different information to shed into the body.
There are specific values and qualities that come in when the chakra is opened, even though they are all linked together into a whole that oversees your entire four-body structure. This is beyond the knowledge of earth scientists. They are linked the way a symphonic orchestra is linked to play beautiful music, and comes under the intelligence of a higher being who is able to “see” the finished product and holds the vision. When all the chakras are opened at the same time, lights begin flashing in your higher mind, different colors, different feelings and connections. Sort of like a control panel. When they start flowing in harmony with each other, there is an amazing display of knowledge and activity. Your mind doesn’t control it. You wouldn’t know how.
The only thing that you are required to do is trust it and build confidence in the system. We are learning this art of opening chakras step by step, gradually, smoothly, with hands-on practice of moving energy during massage. We are evolving a feel for it. We will FEEL things we haven’t felt before which doesn’t come from our mind or intellect. It’s something built into us that we are uncovering. There is a design, an electronic pattern of exquisite beauty behind each human being. We are taking the first step to listening to the body and allowing our ego mind to stop trying to resist it or to control it. When you try to mentally understand what is happening, when you try to break it down into bits and pieces to analyze it logically to fit into the storage compartment of the brain you stop it from happening at all. When you put the wheels of thinking into motion, your attention has broken away from focusing on the area of the body you are trying to “quicken”.
This is one form of meditation to do every day: Breath 10 times slowly and deeply into the seven areas of your body where the chakras are theoretically located. Get pictures of each of the following areas to help you focus on them. Don’t use a chakra picture but get anatomical pictures. I suggest this order because the heart should always be first, and then alternate “above and below“.
The heart/lung area, the crown of head, the tailbone area, the third eye area, lower abdomen area, the throat area, the solar plexus or belly button area. [End channeling]
10/10/25 - Tantra was a teaching on the inner self
The more you relax, the more your etheric, mental and emotional energies can enter into your cells and tissues. The feeling of peace during yoga is the feeling of your higher bodies coming into alignment and peace with your physical body. Tingles of peace are a sign of the bodies coming into harmony. Relax and let your higher self come into rest and relax your physical. You are not just mental, not just physical, not just emotional, you are more than these three. You are all of these but you are fragmented. Separated from your self. If you were not separated or divided into painful fragments you would be experiencing ecstasy. On Cloud nine. Your outer duties would be irrelevant. You would be in joy connected to the web of life, the tantra of life, all around you, inside and outside of yourself. You would see the people around you in a glow of light, peace and harmony even though they would not be experiencing harmony. Yet you would see them shining in the aura of bliss, happiness and joy. Tantra starts with lining up and connecting with your OWN fragmented energies. Line them up first in yourself, so there is wholeness and peace within you, and then you can connect with others (in this case a lover or beloved partner) and expand the wholeness energies that each of you have cultivated and prepared within yourselves. Before making love, do this by meditating together. The teachings of tantra include this as ritual. You can get a jumpstart by having a session with David.
Tantra was a teaching devised to teach mankind about his inner powers in a fun way. Since he was outer focused, playing with objects and others in a physical standpoint, sex was a main drawing power. By focusing on the love, wisdom and power that lies within him and comes through him and the others with whom he is playing, he thus learns about what feels good when touching certain spots on the body, and what doesn’t. It is a teaching about Self. The inner Self is flowing through him and never stops flowing. But it can be cut down to a small trickle. Tantra teaches man to pay attention to what feels good and therefore put more focus on that location in the body. The inner Self has powers that the little mind and outer body doesn’t.
The power comes down from a higher place beyond his conscious awareness. He is learning by practicing tantra, which is a scientific ritual practice which focuses on the pathways that this inner power takes as it descends from beyond his conscious awareness. He thus learns to trust it through experiencing the pleasant sensations vs. the not-pleasant or blah sensations. He learns to turn it up for the full power to flow through him. The power comes from above his head, or above his outer-world focus. Its anchor is in the heart. The power comes from a flame within the heart. It is his own immortal life flame that is anchored in his heart. The higher self descends down from beyond him and is anchored in the physical heart. In the ocean of physicality it is the life raft upon which he can feel solid and stop the turmoil of rolling waves of the ocean. It is the life raft just as the life raft you see in the ocean, bay or the great lakes in your planet, towards which swimmers go for rest while out in those great waters.
Some have said the gonads are the base of operations in the body because feelings are felt in that area. Others say the head is the base of operations because intelligence and reason comes from that area. Let us say both are right, but the heart is where the two converge and become merged - intelligence and feeling. Mind and body come to rest in the heart when a soul learns to bring these two consciousnesses together into the heart. It requires a period of inner focus to do this. Those who believe the gonads are the base of operations do not understand that the feelings he is getting come from the planet, Mother Earth, who is a living breathing spirit and she is reaching up to the sun who is her parent source. She was birthed from the sun.
Just as you were birthed from spirit and reach upward to your parent, so does Mother Earth reach upward and send upward her praise, thanksgiving and gratitude to her parent source. Thus you feel her reaching. It comes upward through the bottoms of your feet and travels upward through your legs and spine to your heart, where she experiences (through you) the merging with her parent source. When we get our lusty feelings we are really getting HER feelings. They become lusty in our bodies because we do not let it flow through the gates which we have constructed and thus the earth energies are stopped and blocked below the naval. We are smaller versions of her. We live on her surface. We are her children and we feel what she feels.
Those who say the head is the base of operations because of the intelligence that takes place there, don’t have the whole picture. It is not the head or brain from which intelligence and thought originates, but the sun which shines its intelligence down upon the earth and her children. It comes from beyond, beyond our brain and head. This is proven when the body dies. Where does the life go? Where do WE go? Our consciousness and all the wisdom and knowledge we have gathered? We are immortal and we are drawn into pursuing immortality. We are an everlasting consciousness but we don’t know it yet. As children of our parent source we are striving to become like our parent. We want to know. We search for answers. We search for fulfillment. We are coded to succeed in becoming like our parent. It is in our DNA.
Our light body is our pure template that carries the pure divine within us. We preserve our unique identity when we succeed in knowing who we are, by blending with the pure light that runs through our bodies, minds, feelings and brains. We add ourselves as unique identities to the growing numbers of other unique intelligences that pervade the universes. We do not lose our identities; we gain them. We join with our greater selves and we join with others. When we pool our identities into the vast growing intelligence and love of the creative principle, we gain more wisdom, love and power as an individual. We do not lose! We gain uniqueness because of all of our past adventures and learnings. We simply pool what we have learned - great as it is - into the great pool of the creator. And we grow as creator grows. In individuality, intelligence and love. That is when we graduate from the dark planet of earth - and of all other earths - that existed in pain and struggle. We are home free! [Channeled 3/5/17]
10/9/25 - What is the male in me? An interesting revelation!
In the middle of night, 2 am, I woke with this little ditty playing out --
The job is done and I have won!
'Round the circle, and now above!
I have lived and I have loved!
The job is done and I have won!
At 3 am I asked DK what is the male in me? I had been puzzling, reading all these sexual things in the Sexual Secrets book, but it kept referring to androgyny and being bi-sexual. That there is a woman in every man and a man in every woman. So I asked DK, what is the male in me? I was awake and puzzling. I asked for clarification and it came. A spotlight turned on to something I only vaguely knew about. Here it is.
There are 7 qualities, 7 vibrations, 7 tones, 7 colors, and these are the unformed aspects of me, the God qualities in me, the male in me. Male is the unformed in me. Your body is the female receiving the male seed, the qualities. Your female is acting upon these qualities that are in you yet unformed, unrealized and unmanifested. They are, starting with the first ray and the root chakra going up - will, intelligence, love, purity, truth, peace and liberation. Liberation is the crown chakra. All of these qualities are unformed, unrealized in me and unmanifested until I live them! I have to bring them forth and manifest them in my life and actions.
I was brought to the attention of will power. Creating a plan. There has to be a will to do something. I have to have a determination to do something. A plan. Today I decided to follow a plan for myself, and I did, and it felt good. Tomorrow I have a plan too. DK showed me how I, the body in physical, which is the feminine part of me, uses the unformed male qualities in me. I need to become CONSCIOUS of using these 7 qualities and apply them to my actions during the day. When I make a plan I use my will power, the first ray. When I follow my plan with intelligence I use the 2nd ray, which is the sacral chakra, going up. When I LOVE what I am doing what I planned, I am using the third ray, which is the solar plexus chakra, nourishing it and caring for it and paying attention to it.
When I stick to the plan and not waver from it I am using purity, the 4th ray which is the heart chakra. When I use the truth of my being, not using excuses to cop out or allow someone else’s truth to pull me away from my plan, I am using the 5th ray, in the throat chakra. Speaking is an important part of the truth ray. When I apply all these 5 qualities to my “plan”, whatever the plan is, I feel good and peaceful with myself and the 6th ray activates in the third eye chakra - peace and comfort. Then I am liberated and enter the 7th ray at the crown chakra, freedom, and I am home free. I am complete.
These 7 qualities are the male in me but they remain unmanifested until I use them and consciously bring them forth in my life. The unformed male is the spirit in me that I must live through my physicality, which is feminine. I manifest the unformed and make them part of my form, my body, my incarnation. Then I am divinity in action. God in action. “Make known the unknown” as Ramtha kept saying. These 7 qualities are a step-by-step instruction to unfolding the science of divine manifesting. It is healing. Thus, truth, science and healing are linked together in the 5th ray at the throat. When the qualities are used in order - ray 1 through ray 7 - the peace follows and the last step is liberation - freedom. The job is done for that one plan. This could be as simple as making a plan to start a shopping list and going out on errands, or as complex as an entire life incarnation. Or the plan for one day to complete something. The job is done and I have won!
The body (the human personality) as the feminine receiver is grateful for this divine order, intelligence and guiding force from above, which comes in from beyond the human consciousness. Human consciousness HAS to be finite to focus on the matter world but it needs guidance because it has such a narrow focus, small and limited. So it is grateful - or should be - and it is obedient - or should be - and submissive to the higher guidance - or should be. We do not at first understand how it all works, but when the spiritual path finally leads the human consciousness to understand, then it is grateful, adoring, reverent and worshipful. The further along the spiritual path one goes, the more reverent one becomes. The person loves the law of its being, called the lord of its being, with all of its heart, all of its mind, all of its soul. This is the divine path that we ultimately find our way onto. Tantra teaches this in allegory. Tantra is very deep.
[Journaled 5/6/16]
10/8/25 - What is a human being? Channeled 1983
During meditation today [7/9/83] I was wondering, what is a man? What is a human being? After meditation I came out and sat down beside my husband and looked around. In my inner eye I saw a light above the head and a smaller light down below in the pelvic bowl. And the vision persisted. As I watched, a transcendence pervaded me. It became clearer and clearer to me what a human being really is. The answer to the million-dollar question and why man has been so confused over the centuries, the answers seemingly locked away from him, a mystery.
I see a light above the head, a brilliant white radiation, and a smaller light down below in the pelvic bowl. The smaller light is identical to the brighter one above and man’s consciousness is the grey zone in between. Man, in ignorance of his real identity, is unsure which way to go. The truth is that his identity has been separated into two parts, and thus his power has been separated in two. The light above the head is a droplet from out of the overall sea of consciousness and it remains pure and undefiled, still in contact with the source of life and intelligence. The light above the head has become individualized for the purpose of manifesting in the physical world. But because it is too great, too pure to be contained in a corruptible body even though innocent as a babe, it broke a very small portion of itself away, as all human beings do, and cast it downward into the womb of a woman, round which it gathered material to build a baby infant form for birth.
This piece of original intelligence is the pilot power situated at the end of the spine, in the pelvic bowl, which is the geometric center [of the aura that surrounds us], and it alone is responsible for keeping the body alive and governs its growth. It is the intelligence of the body. But because the baby grows up in a material environment and is fed information only through the outer senses, and the outer world, it is not guided to identify with the original consciousness which is pure, as we see in babies. And soon the purity of unadulterated consciousness begins to fade and in its confusion the individual begins to identify with the form in which it resides, and with the physical world which it sees outside. And soon, he begins to think that he is that form. Thus the light above the head, the source of his life and the greater portion of his consciousness, remains behind as a vast, untapped storehouse of power and knowledge, always there, intended for the soul to draw upon - an infinite potential waiting to be called upon and tapped for recognition, as an invitation to come down and express outward into the physical world. That purity that is in heaven is intended to be expressed on earth.
But man has not learned this yet. Mankind has accumulated mistakes and errors which have built up inside of him. The world now is too glamorous for him to look within to his purity. The outer senses and material influences call to him from outside and pull his focus away from the higher consciousness which is more lofty and graceful, where holiness, innocence and peace prevail. Concepts that are not true have wheedled their way into the man’s awareness, and programmed his brain with a muddied discernment. Corruption seeps in and ferments. The higher power is all but forgotten except for some distant God who, the scriptures say looks down at us and doles out punishment and rewards. It is an erroneous concept from start. Thus the separation. Originally the little piece of purity was sent down as an advance scout to prepare the infant for the greater power coming behind. But the separation has become now a permanent separation. The scout is cut off. The piece of pure power at the end of the spine has virtually become a prisoner in the man’s own camp which he himself prepared. And because of this he is unable to contact the greater authority above his head, thus bringing alive the God within himself. The consciousness becomes confused, looks left and right and laments his condition. He becomes a mortal being, inculcated into the world and destined to die.
PART 2
The power in the pelvic bowl becomes known merely as physical sex which contains the spark of procreation. Its virtue and sacredness is lost upon the consciousness of the man. It becomes merely a pilot light on low simmer and must wait for the ambition of man to become tired and to give up so that the man will turn his attention inward and come back home to the nest within, where his real identity resides. The pilot light of pure consciousness must wait for ambition to run its course, for desire to spend itself, for appetites to fill to overflowing, so that the man will wish to return home and nourish himself again with his own inner flame of love. Then the power from above - the power known as God - may come down and fill the body and mind with the destined design and purity of purpose.
Once this begins to happen, once man returns to his within, the consciousness becomes more powerful, more glowing, more perceptive, more knowing. The individual begins the process of pulling the rest of himself down into his body and life simply by focusing on it. He pulls it down into the machinery of his being where it oils his physical body, sparks his mind and soothes his emotions and he becomes more sensitive to his feelings. Contrary to the popular belief that one must rise upward to find the light, one must first go down into the gut level of existence and contact the intuition which lies below the heart, below the navel, into the earthiness of his pelvic zone where the little seed of pure power is located. Around it has accumulated the energies of past mistakes, errors, damage to himself and others that he wishes he never did. One must act upon that level. When one acts upon intuition, known as gut feeling, one begins to pull the power above down. It is through action that one pulls it down. By the laws of mechanics one pulls it down. Through action one pulls it down but through RIGHT action. Through the action of proper choice and the acceptance of responsibility. Then the man begins to become virtuous, aware of what is good for him and what is not., And what is good IN him and what is not.
The physicality known as the carnal side of him begins to take on a certain glowing beauty, while his spirituality takes on an earthiness, and the two become integrated as one. The higher power known as spiritual flows down, and the smaller power flows up, known as carnal because it is covered by flesh – dense, heavy energy. The result is an igniting of force which manifests as a personal and practical power which one must process and allow. It is felt as attraction, love, beauty, grace, intimacy and by other names. It can also be called tempting, alluring, a siren’s call, charisma, which requires great wisdom to direct it along a path that does not harm, for it radiates outward and touches everyone who comes into contact with it. This power is called shakti, kundalini, the holy spirit, and many other names.
The man or woman in whom this takes place, becomes more aware for awareness is power and power is awareness, as always it has been, and he or she begins to create his or her own law and to pave his or her own way, and march to the beat of a different drummer than others around him. His or her acts become neither good nor evil but uniquely his or hers alone, a non-conformist to tradition. And he or she has the right to walk thus for it has been given to him or her to be a son or daughter of God on earth should they wish to cultivate it. He becomes a power on Earth greater than others because he has the authority from above manifesting within and through him. And so long as he follows the irrefutable laws of God - the laws of good - he will continue to grow in power. Should he fall away from the laws of good, the punishment will be separation from that power which he enjoyed and is now gone. The result will be a loss of awareness and a loss of understanding and he will find himself once more in the world of ignorance, struggle and confusion where there is no respect for life and evil prevails to torment and ridicule.
PART 3
What are these two lights? The large one over the head and the smaller one in the pelvis? Their essence is innocence. They are so pure, like a glistening radiation of life itself, the spark of life. It is the innocence that is unknown by adults except in the throes of hurt, the innocence of child-like love, the sense of fair play, of compassion and mercy, of honesty, of child-like willingness to help, of straightforwardness, of swift and bold action. All of these plus more of those attributes of the soul we call “the virtues”. All of these are but reflections out of this great white light of purity, for it is the heart of God himself. The sense of purity and wholeness are but signs that he is approaching more closely to the heart of his real self, the true self, the self that knows God and the cosmic laws which are pure, just and good.
The next question is, “How does one bring this power forth?” We bring these attributes forth by using them, by showing these very same attributes in spoken words out loud, and in acts reflecting them. Until they are used, they are just words. But by applying them and insisting upon using them courageously, in spite of rejection by those who would put them down, who would ridicule them as childish and simple, we bring them forth into our lives. They are not childish. They are the substance of the soul, which is simple, good and natural. And if we want to bring forth the power of the soul into our daily life, we must practice how to use them. They are the qualities of the soul, the link and the channels of connection to God [good]. These are the conduits and meridians between the mortal and that mortal’s source of power. Only by using those qualities that are already built-in on a small scale, can we open the channels between the smaller light in the pelvis at the end of the spine, and the larger light above the head. As we open the channel between the two, we receive greater and greater power into the body and mind and feelings so that we can use more of it in our daily life for greater ease, happiness and abundance.
How can there be power in truth? How can there be power in justice? In mercy? In love? How can there be power in turning the other cheek? Meaning to walk away? Or in heroic action? Or in swiftness of action? Let us turn this around and ask, “How can there be power in dishonesty?” How can there be power in injustice? How can there be power in mercilessness? In hate? How can there be power in striking back? In cowardice? Or in slow-moving action? These are the opposites of those qualities of the soul that man has taken upon himself to use. He puts down his power, makes himself weak, sluggish, heavy, impoverished and unable to move. And beneath the heaviness he labors. He is slow to perceive, slow to move, slow to understand. The power of innocence is in the swiftness and the dynamics of spontaneity, because they are the same attributes as Source. This is what life is made of, this is what God is made of. This is what good is made of, and if we want to become powerful we will become like good, or like God.
You know yourself how much you want sometimes to just let everything go? To chuck it all overboard and turn your back and walk away? This is the urging from the soul within. It is saying in essence, “You don’t have to work so hard. Why do you work at it? Let me flow and ease your struggle. Let me flow and you will be in paradise.” Let the child in you come out – the light at the end of the tailbone. The child has become petulant because it has been held back. The child has been damaged, restricted. Let the child come out to play - the wondrous child who is innocent and who desires to laugh, cry, act, move, be natural, be free. Let him out. Let him come forth in innocence. Let him speak his feelings, they are your feelings. Let him feel what he wants to feel. It is you.
You sense there is something unknown that is pressuring you from inside but you are holding it back. Let it go or it could express in violence. Ease it out slowly, practice letting it happen naturally, spontaneously, and do not judge the results. They are neither good nor bad. Experiment with your inner tenderness. It is there. It is this tenderness that must come forth. Tenderness is power. It is the power of the blade of grass that cracks through the hard stone of the earth, where it takes a chisel and hammer to cut. It is the power of the babe to turn a hard man’s heart to jelly. It is the power of a woman’s tears to bend authority. The power of a saint to turn back a frenzied mob.
This power is the power of your soul, the power that gives you life, and yet you hold it back and keep it a prisoner within. You are afraid of that power and you call it wrong because it doesn’t “fit into the world” and so you reject it. Do you realize that you reject God by doing that? God is the power in you. It is the power that moves the mountain, it is that power of innocence that is contained in the mustard seed. It is the power that cracked and leveled the walls of Jericho when the army beat the drums and walked around it.
This is the power you are looking for. It is the power of responsibility. Response-ability is the ability to respond to the power within. Meaning to open and receive it and allow it to come forth through your actions and words. You are responding to it and welcoming it with your own tenderness and respect. You begin to call it forth when you accept your responsibility for the power that was long ago given to you as an infant. Return to the child in you. Forget all the adult stuff. Go ahead and say what you have been wanting to say to your friend, to your spouse, to your neighbor or boss. Get it over with. Unplug the dammed-up power and let it flow. Just say it. It’s very simple. Just practice the words once or twice alone. Pick a time and then let it loose. Go ahead and plan that trip you’ve been wanting to take. It doesn’t have to be tomorrow but put the plan into action. Plan for it. Arrange your finances and your time, and pick a date and work toward that date. Get it over with. Stop holding back your power of life, your power of abundance to fill your wants and needs. The mother of power is action. Move! Act! Do what you have to do to start the ball rolling. Do what you have to do instead of prolonging it.
A good example is the child. A little child shall lead you, say the scriptures, and this is your model to follow. Follow the straightforwardness of the child. The mercy of the child. The love of the child. Follow his example. He doesn’t hold back. And then, temper this with the wisdom of your life experience for you have to live in this world of hard knocks and there is a right way and a wrong way to do things. You have the formula to burst the locked-up dam of power. It is quite contrary to the theory of sitting in meditation and praying for change. Change will not happen by wishing for it, or praying for it. It will change only as you begin to move.
[Channeled/journaled 7/9/83. I did not understand channeling at the time.]
10/7/25 - You are a physical vessel orbiting the sun in your heart
[Journaled 12/31/14] The angels are talking to me. They are saying there is an end to the timeline we are on. As the planet circles the sun, do we humans circle around the light in our heart. The light in our heart is our sun. We take our life from it. As planets circle a sun, so does the solar system circle a larger sun, and that larger sun circles an even larger sun, and so on. But because we are free-will beings not confined to an animal kingdom or mineral kingdom or planetary kingdom which must follow the law of their kingdom or species, we humans can expand exponentially through free will. We do that by changing our thought patterns which animals cannot do.
We can multiply the times we return to the light in our heart. We are not limited to one cycle per day. We can expand and grow faster by going more often to our life-giving central sun in our heart and attune with the Creator by communing with that light. In that way we can leave the old timeline behind faster. The more we return for nourishment within our own heart's light, the more we grow in newness, understanding, wisdom and thus freedom. We circle in ever larger circles, and our consciousness expands in ever larger consciousness zones. And we connect with those beautiful angelic beings from higher spheres who are there waiting to help us by blending their uplifting joy and blessings with our consciousness.
The planetary timeline is not forever. There are cycles within cycles and there are completions of cycles. This is the last day of the year's cycle. One year. And a new year begins tonight. These great and small orbits are not only intelligently designed, they are held in place by vast beings who "think" them in their orbits and hold them in their hearts. We human beings are being maintained, nurtured, cultivated and being given a chance to grow and learn through trial and error, but there is an end to this cycle. We have just completed the 2000 year Piscean Age cycle, and we are entering the 2000 year Aquarian Age cycle which is the last of the seven cycles. This new cycle is the golden age.
The Lord of the 7th age is St. Germain and he operates on the violet flame or ray, which is freedom from the psychological limits of the past ages. We are expanding past the outer boundaries that once limited us and held us locked in human beliefs and psychology. St. Germain has given us the violet flame techniques to help us burn up the past errors and mistakes that are still clinging to us from the pas. And which are still locked into our subconscious which we carry around with us in our aura. The violet flame is like burning down an old building that is not capable of being rebuilt because it is too worn out, twisted and decayed. It is better to burn it and start anew. That is what the violet flame does for the ENERGY, not the body. The old decrepit energy that is clinging to us causes depression, which causes the spinning of our wheels over and over in the same rut, like a car stuck in deep mud.
So we are given a certain amount of time to grow and expand our awareness as a family, a tribe, a race and to pull it all together into a wholeness. We do this by pulling together in harmony as one race. We don't get forever to do this. There are evolutions above us - the angels - and there are evolutions below us - the elementals or elements. And there are evolutions coming in behind us. We are the human evolution. We are the only ones who have free will. The angels and the elementals do not have free will, they must obey the law of their order. We are creators in the making, gods and goddesses in the making, higher than the angels and higher than the elementals because we have the gift of free will and choice.
It has taken us plummeting to the depths of hell, but when the “down” journey is over, we are going to rise to the heights of heaven and beyond. We have free will to join together in harmony and good. Or not. The divine plan is to join with the goodness of the angels and the elementals freely, out of our own choice to do so, with our human consciousness. Thus we become three evolutions working as one – angel, human and elemental. We will then become the true stewards of the earth. Three-in-one is referred to as the holy trinity. It refers to the angels, humans and elementals working together as one. The elementals are the fairies, gnomes, undines and salamanders below us who care for the four elements of earth. When we walk hand in hand together in cooperation and appreciation with the elementals, we are fulfilling our role.
It is mankind that distorted everything on Earth. In its desire to play the separation game much harm has been done to the elementals who have been frustrated in not being able to do their job because of mankind’s negative thoughts, words and actions. They are now in revolt. We are approaching the end of our allotted time. Soon we will be forced to choose harmony and good will or leave the planet. They are telling me that this is the true meaning of the holy trinity - the 3 in 1. We humans are the missing part, the third part of the holy trinity - the wholeness. The angels and the elementals are doing their job, we humans are not. All of creation everywhere works together except mankind on Earth. We are to bring the lower and the higher together WITHIN ourselves - not out there in groups, but within our SELF. Then we give birth to the golden age WITHIN OURSELVES. We do not have to do it for our neighbor. This is a unique unfolding from within each lone heart and mind.
The elements are crying out to be rescued and released from the burden of pain we have put on them. Everything we have ever done that caused us pain is because we caused pain to the elements and elementals in our bodies. Our bodies reflect the pain of the elements. We are now to love them free. We have to love ourselves sufficiently to also be free, to soothe ourselves, give peace to ourselves sufficiently to create love within our bodies. The angels have never been in human bodies so they are untouched by human struggles. They are waiting to be invited to help. They cannot help without being invited. Through the invitation they step into our singular consciousness and give us a "lift". A boost up. A spark of enthusiasm, a spark of courage, a spark of creativity, a spark of love, a spark of acceptance - whatever it is we need they will give if we invite them in.
The angels are loving us free as we ask them to. All we have to do is listen. By walking hand in hand with the angels AND the elements of Earth - the forms around us and within our bodies and the bodies of our family, friends, homes, the land – by walking hand in hand together in love and kindness we bring about the golden age to the physical realm. A significant realization on this last day of 2014 approaching a new time-space continuum.
10/6/25 - How to breathe free: Expand! Open your chest and lungs
After a long meditation session, I received the following instructions:
"Expand to allow more in. RECEIVE! Receiving requires expanding. Receiving requires freedom and letting go of
control and resistance. Just stop controlling or pretending to control. Stop it! Just stop it! And start breathing free again. Open your chest, your lungs and inhale deeply. Learn how to receive the blessings riding on the air, on the light from the sun. Receive these energies into your lungs and heart and into the blood pumping. Let go of control. Everything in your life you have created by controlling. Now it is a fixed wall around you that holds you fixed inside the compound. To break the feeling of tightness and suffocation and frustration, expand your chest and breathe deep and let go of your focus on your possessions, including your mate, your family, your children. Expand your capacity by breathing free and by giving freedom to everyone and every situation in your life. Give freedom to your home and your business and everything in your world and you will suddenly expand your capacity to feel free. And your capacity to think and create and develop your game plan will grow exponentially as you loosen your grip on your fixed life.
Breathe, expand, and receive the blessings the angels of heaven carry within themselves. They are holding these blessings in their hearts waiting for you to open and receive them. As long as you hold your attention and focus on your world the way it is now, the tighter you feel because you are expanding. The blessings are pushing to come into your life. It's an effort to hold back the blessings. It's an effort to keep your attention on the same thing day in and day out. Let it go!! Daydream. Lift your eyes to the empty sky and release your tension into the light. At night lift your attention into the dark void. Empty, release, allow, expand and the blessings will flow. You will feel the self correction happening as you release and relax and breathe and daydream. You will feel the subtle peace that comes from plugging in to the rightness and the goodness as you let go of your focus on the world of form and the man made systems that keep you locked into them."
I am told/shown that there is goodness in the heart, absolute goodness is there. All the virtues are there in an immaculate state. Absolute honesty. Absolute intelligence. Absolute Love. Absolute peace, forgiveness, compassion. These qualities exist in the heart, in the light in the heart, the physical heart, which is the most important organ in the body. The first and the last organ, and what makes it so important is the light of the absolute good that is there. We call it God. If it is difficult to think of God for whatever reason, substitute the word “good” instead because that is the truth of it. That is where the word “God” came from. It is a shortened version of Good. We have good in our hearts. of 100% pure quality. But our bodies, minds and feelings do not. It is how we use good in the heart that expands good outward into our lives so that we are better at using and expressing the noble qualities of the heart to others, and to animals, and to plants and to the environment.
I saw this this morning on inner levels. I was shown how to magnify the good in my heart by using a magnifying glass. I was shown how to magnify the good in my heart on a practical level. I want to record this in order to remember it. The good in my heart does not come out easily. It remains a small glimmer large enough to keep my heart beating and providing just enough oxygen-rich blood to the rest of my body, but it is not strong enough to bravely express the profound inner knowledge that I see and know. I see this when I have physical intercourse WITH LOVE with my husband, but I must magnify the love during intercourse.
I was shown to inhale the light from the sun down through a magnifying glass into my heart, and to exhale by blowing on the small fire that is burning there to fan it to make it a larger flame. To imagine the sun shining its goodness into my heart and I CONSCIOUSLY focus on that goodness and magnify it by inhaling from above into my heart. And then blowing on that flame to make it larger as I exhale. I saw this happening. The fuel for the fire requires only my conscious attention focused on the heart fire. Everything is about energy. The fuel comes from above through my focus. I don’t have any control over life and death, but I do have control over where I focus the energy. I have control over my ability to keep good in my heart and fan the flames of good in my heart which in turn imbues my blood and circulates that goodness through my body.
Maybe 5 minutes at a time three times a day. This will keep my heart clean and throw off the dust from the outer world which builds up from neglect. I have a bright flame in my heart. I was shown that the sacred heart of Mother Mary did not happen automatically. She built it by concentrating good in her heart. Nurturing good, nurturing sweetness, nurturing light, nurturing love, and nurturing the immaculate concept of all the qualities called noble. Thus she as a human being built a most profound sacred heart which we use today as an icon - the sacred heart of Mother Mary.
[Channeled 12/22/14]
10/5/25 - A Tantra experience with the Master DK
I lay on the massage table with earphones instead of doing my normal meditations and exercises. I was so tired yesterday doing yard work that sleeping 8 hours didn’t bring me to proper balance. I still felt light-headed and not grounded. I lay on the table listening through earphones to “Feather on the Breath of God”, my recent favorite. Very soft and uplifting. I was going to read but instead I found myself immediately transported and started calling on St. Germain, El Morya and Djwal Khul - the 3 ascended masters I seem to have connection with. I was there for an hour. I can’t find the words to tell this part of the experience because it was mostly floating and peaceful and too high for words. But then I said, I want to bring this feeling and awareness into my physical body. How do I do that?."
I felt DK talking to me or rather relaying an awareness to me. They are so high above the human vibration it's hard to access them. I read somewhere that they have to burrow through what seems to them like brick walls to reach us in the physical world. I have been asking DK to instruct me in Tantra, considering the work that I am involved in. It is a struggle to find words because all information from the ascended masters comes through awareness, information comes thru fluid shifting awareness.
I first felt DK up high and then he was coming down over me, very gently, very precise, very conscious. There were sparkles of colored lights, pinpoints of light. And then there was the emotional feeling that I always get from DK, which touches me with reverence and compassion and love and the many things that always bring me to tears. I associate this with DK's presence.
Then there was an awareness all through my physical body, as if I were waking up in each cell, each atom, and these were points of awareness in my body. I felt this physically. It was a really nice sensation of awareness being in a concrete body. It was very pleasurable. He was laying his awareness into me carefully. “This is Tantra”, he said. “Be aware. Be aware no matter what you are doing, be aware. It doesn’t matter what you do, it matters only that you be aware."
I felt the awareness as fine and exquisitely delicate, almost psychedelic, with sharp but gentle outlines. I was aware that I AM this vast consciousness that is everywhere, in all things, unbroken by the forms I AM creating. I am one mind, one awareness. I am creating many things with my focus. I became aware of the ascended masters and what they are aware of but it's impossible to put into words. What makes me (Nancy) unique is my focus and what I am putting my attention on, PLUS all of my past memories and talents and karmic associations. I Nancy draw certain charged energies to me out of the vast sea of oneness because of my association with them. I hold them to me and around me but I am still one I AM. Everyone else is doing the same thing. We are all one I AM. We are each focusing on what interests us, what draws us, what impassions us, and we draw to us what we want. And then we become lost inside the forms and forget who we are, but we still are the ONE doing all of this and thinking these things and holding these human beings safe.
Even the birds are the I AM focusing on the one thing they know how to do. And the deer in the pasture, and the insects on the ground, and the flowers blossoming, dropping, turning into fruit. And the trees bearing leaves, and the water falling, and the air making clouds and rain, and the earth trembling and moving and shaking. It's all coming from the one mind. I AM creating my little world around me by focusing on what I am doing. If I don’t focus on what I am doing I drift back into the oneness again through the daydream or the nightdream.
I asked to be instructed in Tantra and this is what I got this morning. DK showed me that this Oneness is the web of life that holds everything together. Tantra means "web" in Sanskrit. It doesn't actually hold things together, it IS everything. Even though we all live in different forms in conditions and situations that may appear foreign to us and we speak different languages and do different things, some ugly, some nice, this Oneness is flowing through everything all the time. The Oneness is aware. The web of life is the web of awareness. Even though we forget and lose consciousness, it's still there, keeping us connected. We can't break that connection. We ARE the oneness. We can't escape that fact.
But we can keep holding focus on our separateness and do things that divide us. We can keep holding onto past bad memories of mistakes and other errors that cause bad reactions and produce problems for us. But as we look up and do positive constructive things to help others, we begin to feel good and the feel good sensations help us remember our way back to who we really are - the One I AM.
Humans keep paying the depression forward from life to life to life, but there is a way out. We always have the web of life connecting us to the Good that we are behind the forms we have created around us like a steel cocoon we call The Matrix. I asked to be instructed on Tantra and this is what I got so I wanted to record it. Thank you DK. [Journaled 5/19/14]
10/4/25 - What is this raging, roaring transcendent force, kundalini?
[Re-reading old journals I ran across this one channeled on 8/4/11. I asked spirit, "What is Kundalini? What is this raging, roaring, transcendent force?" I had read stories from others of awful burning, debilitating pain during kundalini awakening. I did not have pain as such, but I did go a bit crazy until I learned to ground the energy by hugging and physically connecting with people.]
A: You don't want this kind of energy flowing through you all the time. It causes heat and pain where there is resistance. Ground! Have sex. Put your hands in the soil, do garden work. Go into naturally moving water - a river, the ocean. Lay down in the grass. Bury yourself in sand or mud. Kundalini is earth energy and when it hits the air it flails like an untended garden hose with too much water pressure. It can only be stabilized through reconnecting with the Earth, for that's where it comes from. Its home is deep in the Earth. Kundalini awakening is the human germination, like the seed. The human outer shell is cracking open under the pressure of a power from within. Notice that the seed puts down roots as it grows upward into the light. Humans need to do the same thing.
It feels at first like a foreign entity moving in and taking you over. You've never felt this before because it's an evolutionary shift, one you've never taken before. It's an unknown. You are giving birth to this power or energy within, it is the next step in your human evolution. You're not going to die from this. The whole point is to grow to the next stage of human, from monkey man to God-man. Like the acorn grows into an oak tree. The little acorn goes through the very same process that humans do under the onslaught of kundalini.
Even in ordinary life kundalini works in you. You keep trying to go beyond where you went yesterday. Self improvement is growing yourself on a gentle, slow scale. But you are continually evolving, moving past your own limits of yesterday and boundaries of yesterday's construction. Something in you wants to grow. This is the kundalini, the spark of God buried in the Earth that is put there to experience physicality and grow physicality. Its nature is to grow beyond. You have a seed inside of you, a seed of divinity, of a God creator, an immortal seed. This is mercifully kept at a low flow until it is time, so it merely drips up the spine instead of ripping and roaring up the spine in a fully awakened kundalini. It is kept slow until you have grown wise enough to handle it. But when the shell cracks open that held it back and the power of kundalini rushes forth and up the spine, ready or not, here it comes. It washes away anything in its way that is not pure and holy. And of course there is much in the human body that is not pure. The divine energy acts like a laser ray. It starts burning through the dross and the toxins. Anything that is not divine or healthy or pure.
Me: Can you slow it down?]
A: When it's time, it's time. The evolution happened. The slowing down would be to do grounding things. Physically, mentally, emotionally do things that force your attention down to ground and out to the physical world, like putting hands on people who need healing. Purify your body. Channel the energy out to the world. It needs it. It is a divine power and it will help. But just do it, don't analyze it. Take the first opportunity to channel it to someone. Hug a tree, or a child, or a pet, a cat or dog. Don't talk, just do it. You're releasing it by giving. This energy can be channeled, drawn off of the main power source, like electricity is constantly being grounded. This is where the will comes in. Will power is choice. Choose. Decide. Make a decision and go with your decision. Don't get caught up in analysis or future planning. Just do it. Right now! No thinking. Then you will be drawing the energy away from your own body which is burning toxins too fast. It's too much too soon for your body, so drain some of that energy away to constructive purposes. This is done by channeling it outward or down into the ground by your conscious choice. You have to take control of this energy or it will control you. You have to work with this energy. You have to partner with it.
There is a God birthing inside of you, an immortal. And you don't know how it's going to turn out. You can only channel it and learn with it. From it. You don't know. Creator doesn't even know. Creator keeps on creating and exploring. Creator loves to create! It is an intelligence creating bigger, better, more, refining, improving, exploring, and you are that Creator who is exploring and creating. You don't know what comes next. You can only work with what you know and keep on directing it. Work with it. You are a part of that grand design to keep on creating.
You are God imprisoned within a form of physical density which is restricting you because it is full of toxins and limitations which now need to be purged so the God within can move more freely through it. You have kept improving yourself to this point, even within the prison of the body you have been finding new ways to create, to improve, to make yourself better. That's the spark of the divine creator in you continuing to express, explore. It's full of childlike excitement. What's around the next corner? And the next? What's inside the box? What's over those mountains? What happens when I kiss a girl? There is this passion to discover and find out. Energy is meant to move. When we hold ourselves back we take a step towards dying, because this creator inside us is the only life of this body-mind-soul. It's our life force. A lot of people are holding the creator in them back. They have shackled their own life force with chains and they are suffocating. Move! Now! Break the chains! {End]
10/2/25 - The orgasm is the connecting link, it is all about love
[Journaled 6/2/11 and part channeled] Last night I couldn’t sleep. My mind was so alive and spritzing. I went into the meditation room and chanted for a while, then on the table for a while, then into the back studio guest room for awhile, still no sleep. Then I remembered: it’s the new moon tonight and I had planned to do a ceremony. I had typed up a little something to follow. So I got out the paper for New Moon Ceremony and sat on the patio and began dreaming and chanting my hopes and wishes into a glass of water, which I subsequently poured into the earth outside the patio. During this time I saw many visions. They were SOOO beyond anything I could make up myself, so I am writing them down on paper.
I saw that all of the rays of colors have to come down and reach the kundalini at the base of the spine in order to be complete down here in physical earth. [It is called the Antahkarana] The hard part is getting the vibrations of the colors to lower in density, for each color is vibrating at a different frequency, and it’s a light. So each color or each chakra needs to be brought down one by one to connect with kundalini, the light at the bottom of the tunnel.
I saw many many people bringing down these colored rays to connect and unite with the bright light at the base of the spine in what is termed “orgasm”. The orgasm is the connecting link. Then, WOW!! God is walking on earth! For each human being is a segment of God trying to reach earth from its high place, and it’s very difficult because earth is vibrating at such a dense level. This is a major project to bring down the light to earth, but when it does, the orgasm happens. God walks the earth when orgasm happens. How long the orgasm lasts is how long God-Goddess gets to walk in flesh. Can you hold it in the body? Can you prolong the rapture? You can only do so by expanding your mind and allowing the rapture to expand upward into the rest of the body above the pelvic zone. Don’t keep it down there but raise it up. Tantra masters try to teach this. [DK is channeling here.]
As you work at this you will prolong the rapture of orgasm. The goal is to expand it so all the cells are bathed in this essence of divinity. The nectar of the Gods. I see it simply as an explosion of light that doesn’t die. It continues to shine and radiate. Then I saw the master Djwhal Khul. The pain that I see in his eyes transformed now into deep humility, intelligence, adoration and gratitude. Gratitude is the highest vibration of all. It is the most exquisite, the most beautiful of all colors and textures and vibrations in all of God’s many vibrations. I see many people coming together and meeting in this oneness of God consciousness. They are making love by allowing love to expand between them. I do not know how this is accomplished, whether it is through sexual penetration or simply by tantric process.
I see the light of God coming to human beings in a very real or surreal way. And I am reminded not to forget the love. It is all about love. Love IS the body of God. God is Love. Learn to use the higher road in choosing your words. Put sacred vibration into your words. The love of freedom is the freedom to love. When love is coming through someone, God is coming through. You must be free to let God come thru you. The person is just the portal, like a window that is open. God is coming through. God is love. That’s why love is the highest energy we can conceive as intelligent thinking human beings. There is nothing higher. We are home when we are in love. It is our origin and our source, where we came from.
I am seeing a race of men and women who are graceful and walk with dignity and nobility AND they are human too. Can you imagine this? God walking around as a human? It’s happening right now and our lifestyle is allowing that because we are encouraging sexual exploration, which is the avenue for the divine to enter into the human body. We are playing with the essence of God Creator - love!
10/1/25 - Overwhelmed with sacredness and non-resistance
Today I saw myself as particles of energy floating and coalescing into my form. I saw that ALL forms are simply energy coalescing into a shape. Whatever I think or focus my attention on becomes a form or the starting of a form. I must keep my attention focused on that to bring it fully into physical manifestation. I am the sacred center within me. I was overwhelmed with the consciousness of sacredness. Non-resistance is NOT PASSIVE!!!!! It embraces energy, allows energy, softens energy. It allows everything as everything is. It welcomes everything that is.
Non-resistance is the power of knowing. It is not passive unknowing. It is not confusion and yielding to confusion, it is yielding to knowing. It is not yielding to the assertiveness of another person or outer realities or forms or debris or chaos that threatens to overwhelm the unknowing unawakened person. Non-resistance is KNOWING - knowing what the truth is, knowing yourself, knowing, knowing, knowing. You are whole, real, sacred and complete. There is no inner or outer in this knowing. You simply are. You are in your heart and you are in your mind and you are in your body, you are in all that is. You are everywhere. You are a singular intellect knowing that you are everywhere. You are conscious. You are divine nature. This knowing enables you to accept, welcome, embrace, allow and LOVE all forms, whether they know or not, all forms that swirl around you and through you while you remain unruffled and continue knowing. Continue knowing. You are able to retain perfect knowing and calmness and stillness for you are all-knowing and you are creator. [inspired writing]
I’m reading 20 year old journals and reconnecting with what I wrote in those times. I realize now how I allowed myself to enter into karmic situations by living with and enduring the craziness of duality with men, butting heads with them. But I see the reason why. It was that I was supposed to be here in order to be anchored into the deep earth, to learn from men the deep darkness of humanity, so I can plant a seed and germinate a seed of light here in the dark confusion. I have been holding the light and I have been germinating the light and love here within the dark confines of human nature. I have been spreading it around through intimacy and sexuality with other people. I have seen it take hold in people. I have been passing the spark through sexual intimacy and through the people at the parties we held here. I needed to enter into this depth in a most personal way, by marrying someone who was opposite and dual and contrary to me, to bring me deeper down and to force me to fight and resist. And I have done it. If I had not married and gone away, I would have run away from my destiny and escaped back into the light and back to spirit. Wow! OMG! I see this now. Thank you DK.
(Channeled same day by DK) Left nostril open, you’re in yin mode, feminine mode. When right nostril is open, you’re in yang mode, masculine mode. When left nostril is open it is good to enter into meditation, contemplation and ascended communications. When right nostril is open, don’t even bother trying to meditate or sleep. Be active. This is your active current moving swiftly through you. Take advantage of it. When there is balance through both nostrils, it is your choice. The right nostril flows with unmanifest energy, Shiva energy, use it. Put it to work. Don’t resist the action. You can create a better health and feeling of wellness in you, more alert, more clarity, more aliveness, by managing your flows better. Time management. The male current creat4es energy by flowing strongly through your body. You are to be aware of when you are in active flow and use it to your advantage. Stop resisting the flow! When you grow tired but refuse to stop doing what you’re doing, you are resisting the change in direction. Stop what you are doing! When you are in the yin or passive flow and you are relaxing, reading, contemplating, meditating, softening your heart and mind, and you start to grow fidgety and you start to think of doing things again, it is time to stop the inactivity and become active. Exercise awareness control to stay in balance, stay healthy, stay alert, stay dis-ease free, stay clear-minded. Activate and de-activate your male side by becoming aware when it is time to quit a task. Then soften and relax into no activity, true no activity. Your female side. [Journaled and channeled 1/12/18]
9/30/25 - MedBeds and QFS officially announced yesterday
Two important Disclosure announcements were highlighted yesterday. See Youtube links below:
(1) Trump post about medbeds, a medical conspiracy theory
(2) Sky Prince, teacher trainer of Med Beds, White Hat Alliance
For those who are not up to speed about the above subject matters, you may want to skip this. However, for those interested in the QFS (Quantum Financial System) and the miracle Med Beds that have been promised for years, please do take time to listen or read these two transcripts. There is a hide-and-seek maneuver going on with Disclosure. They appear and then disappear from public view, causing people to wonder, Is it true? Is it fake?. The White Hats, called the Alliance, have said that Med Beds could not be publicly disclosed until after the QFS is officially announced. We learn in these two videos that the QFS was indeed officially announced two months ago. One must listen very carefully, for it is a rambling expose.
ASHTAR CONFIRMS
Also posted today is a confirmation from Ashtar of the Ashtar Command and Galactic Federation of Light, that Yes indeed - these two disclosures DID in fact take place and its true. Click (link) to Ashtar's channeled message, posted today on GFL.com. We have been waiting for these two public announcements for a long time. Let's not let them pass without sharing them! Hallelujah!
9/30/25 - Awakening the chakra centers as a sacred experience: the "coming home" feeling
When you massage, whether it’s a friend or a stranger, it’s not personal. It is loving and intimate and probably felt as sensual but it’s not personal, as the Creator is not personal. The Creator is not a chooser of one over another. We are learning here, with our massage, unconditional love, meaning you don’t ask or expect anything back. If you are the receiver, then just be a receiver.
As the giver, it is important to practice discipline over yourself because the irony is that you’re going to be turning them on without meaning to. The receiver is going to receive warm, nurturing, love feelings and they will want to touch you back. They will want more from you and may start to get a little gropy. It’s because they feel so good, free, loving and happy. So it’s important to not be pulled into that mode and stop your massage. You can’t do both easily. You can try but then you will be struggling with yourself. You can’t serve their physical needs and continue to serve your role of giving a good massage.
It becomes very tempting on one hand, if you are attracted to the person, but on the other hand it may feel disgusting to you if you’re not attracted, and that will end the massage. The solution is to maintain a higher consciousness, above the physical and the personal. The one receiving the massage, don’t touch. Just feel. Just allow. Feel the warm nurturing love coming from this giver but don’t touch back. You will disturb them and distract them, and you wouldn’t want them to abort the massage, would you? After all, that’s how he or she has given you these nice feelings. Instead, allow these feelings to grow and build and spread all through your body.
Your beautiful chakra energy that was formerly held in a tight pattern, is being stimulated and it is expanding. It needs to go somewhere. Like when water boils in a pot, you need to take off the cover because the steam is expanding. The earth energy wants to rise upward. The first chakra to start expanding is the root chakra rising into the genitals. It could be likened to seven cups. The first cup is being stimulated and starts expanding to the next chakra above it, the genitals and then the naval. So allow it up, feel it sucking up. Image it flowing upward. Expand this feeling upward consciously. Relax. Breathe. Allow the arousal feeling to expand upward.
When the sense of explosion gets to be too much, suck it up higher and allow the third chakra, the solar plexus, cup to be filled. This is done with visualization and imagination. When you feel yourself becoming too aroused you find yourself wanting to reach out and touch someone and have a release, have an orgasm. Suck it up again. Expand the energy again. Breathe deeper. Tell your massager your “safe” word, so she or he will slow or come to a complete stop. Allow the arousal feeling to go slower, releasing the pressure. Your goal is to raise what once was arousal feeling, now a bliss feeling, to rise up to the heart.
Keep on doing this for the throat, the third eye and finally reach the top of your head. Then when you are so full of erotic energy, and there’s no place else to go, allow the orgasm to take place and it will fill you. You ARE the energy locked in the chakra cups, locked into a holding pattern of rigidity, but now feeling free, loved and encouraged, so allow yourself to expand with these feelings. Go with these feelings, don’t abort the journey by allowing the orgasm to take place before the process has ended. Then you won’t reach the top of your head. You’re feeling free and loving and wanted. But don’t touch back or you’ll abort the process. This is a very sacred experience. It is especially for you. Not for the giver. Your body, mind, emotions and spirit are all experiencing a “coming Home” feeling which is an inner journey It’s a healing journey back to the whole again. Holistic.
So bottom line, don’t get personal. Maintain the outer role of giver, giving, and receiver receiving and finish the job. We are both getting something out of this. The giver is privy to watching the action by being involved and helping, receiving good feelings from it. Watch out for the tendency to jump in and make love or to focus on “make me cum”. This is not for genital satisfaction (root chakra) but for all of the chakras to fill up and feel involved. The cups runneth over.
[Channeled 7/16/06, when massage exchanges were being considered]
9/28/25 - Sitting in silence and why we do it
When connecting with the divine there are three separate aspects of yourself that are brought into alignment: your mind, which is an endless ocean of thoughts; your emotions, which are an endless ocean of feelings; and your physical/etheric, which is an endless ocean of sub-atomic particles made up of atoms and electrons. As you settle yourself into stillness and silence you bring these three separate aspects into connection. The turbulence relaxes and becomes still. These three layers, known as subtle bodies, overlay your physical body and are brought into alignment. This is important information to understand. We’ve lumped these three layers into one generic term called the AURA but they are unique and distinct, each is an aspect of yourself.
Understand your spiritual anatomy. It is the first step in the process of embodying the great love that you are, which has been held back through ignorance, through the misalignment. Every day that we do not sit in silence for an hour, we use them randomly and they each go off kilter and do things separately. They do not work together in harmony and they accumulate debris which is error. This happens because we are not even aware these layers exist. We do not know ourselves. We were born with a disadvantage. We were born with blinders on. Like horses, we were led in a straight-ahead direction to follow the path laid out ahead of us by our predecessors who were following THEIR predecessors who were following theirs, etc.
So now we are getting this information about the three subtle bodies. I’ve been studying it for myself over many years with the Master Djwhal Khul, and now I am disseminating it through my websites for free. By taking off the blinders we look around to the left and right and behind us, and we see that we are actually multidirectional, which means multidimensional. We have choices and options. We can go where we want to. We do not have to follow the straight line ahead that our parents and teachers taught. We can stop and sit down and be still for awhile and gather our wits about us. We can contemplate, meditate upon this new idea and weigh it against going straight ahead as we were taught. By doing this, we allow more information, more data, more light to settle into our bodies, minds, emotions and feelings. By sitting in silence we embody this new data, this additional light, this wider awareness, into our flesh and blood and bones. We make it part of our physicalness. We understand better. We feel it better. It makes sense better. It feels peaceful and good. It is enlightening.
Just following along behind what others have given to us does not lead us into peace. It leads us continually further away from ourselves, and keeps our attention divided. Directed only forward, as if we had to reach a goal which lies ahead of us somewhere. At some point we have to stop following others and come home to Self, the inner self, the primary self, the source of who we are. Follow the homing instinct, like the pigeons. Turn one eye inward while keeping one eye outward in all directions. And come back home to your true nature within, which is a divine nature. Sitting in silence is how we bring ourselves back into alignment these four discordant parts of ourself which are continually out of sync and kept separated from each other.
Mind is out of sync with feeling, feeling is out of sync with body, body is out of sync with mind and they are in constant state of flux. When we take time to stop the movements and relax into silence and stillness, thoughts, feelings and sub-atomic particles of our physical body come tumbling to a halt. Start out by breathing slowly, inhale deeply, hold your breath for a prolonged comfortable pause and exhale naturally, when you are ready. And inhale again, slowly. Picture light expanding your lungs.
The turbulence is comes to stillness. Picture a set of kitchen colanders one inside another inside another inside another. A colander is a bowl with holes in it to let liquid drain through. In our case it is light and love that pours through the holes that are now lining up. By sitting in silence and stillness, stopping all action for a time, mind, body and feelings naturally drift back into alignment as they were designed to do from the beginning of our birth in this body. We were never meant to be separated or divided into such confusion. Sitting in stillness for 15 minutes throughout the day, expands our thoughts, feelings and abilities, our knowledge, our serenity, our peace, prayer, wisdom and power. Our consciousness widens. Our awareness lightens up.
Start with 3 to 5 minute and let your natural instinct take over. Increase your stillness time as your body, mind and/or feeling requires. For THIS is who you are behind the mask, which has been drawn about you as a smaller personality disguise. Center yourself and become the Mother Flame within you. Do not follow. Lead. [Received 11/20/18]
9/27/25 - Looking back at the pandemic...
[A message from my higher self during the pandemic 8/5/21]
Upon awakening this morning I felt the peace of love and acceptance come upon me. It was soft and accepting and allowing. And then I opened my phone and read that our County Commissioners voted to pass a law making masks mandatory as of today. I felt peaceful accepting that mandate. A surreal softening, as if from Mother God. Later at the altar during my meditation I was told - and wrote it down as is my habit to do - that the wearing of masks is a great pause that is taking place. The message....
"It is Mother’s way of curbing the thoughtlessness of the wayward children who run heedless through the stress, carelessly shattering the harmony that nature provides. There is a divine plan in the works with this pause. The heedless who do not respect the harmony and soothing nature within themselves and the quiet harmony within others, run havoc, disturbing the divine plan and keeping it from manifesting. Understand, there will continue to be efforts to quiet the unruly mob until quiet is settled in the hearts of all. This is not a surrendering to the dark controlling forces imposed on them from the outside, as many suppose and are protesting against. This great pause is to learn respect for and to surrender to the divine within. There is no need to protest against dark forces outside. Surrender the dark within yourself to the light within you, for it is the rebellion in your SELF that is resisting the divine plan. It is the dark in you that is the authority you are rebelling against. You want to be free but you do not recognize the dark in you. There will continue to be dark forces in you until you surrender to the peace, poise, serenity and kindliness within. When understanding, love, gentleness, graciousness and gratitude are surrendered to, then the dark will disappear form view and all human systems will right themselves. All organizations and structures will realign with a more natural and harmonious way of life where all human beings are fed, nurtured, loved, and sheltered, for each one will draw those blessings to himself and herself and their families. This is the great plan. The law of harmony, peace and wellness will then unify the planet as a whole people."
Still later at the kitchen table for breakfast, I received additional thought from my Higher self on the subject (and wrote it down).
"All this talk of ascension, spirit, numerology, chakras, gridlines, etc., is not helping those who are yet embedded in the lower frequencies. They don’t understand these words. It is not helping. It is better advice to say, 'Be the best version of yourself that you can be.' That is understandable. Everyone knows how to be the best they can be. In this way you bring into play the seven qualities that are essential to a successful human life on earth, even in a troubled world such as yours. The words that don’t make sense are simply 'words'. They don’t mean anything to one who doesn’t understand them and cannot identify with them. It is useless to them and it creates resistance in them. Do not give them these words. Be wise. Be discerning. It is what a person can identify with that matters. How you identify is through a feeling. A feeling is a reflection, or resonance to what is being seen or heard. What a person can resonate with, one can understand. The energy is what draws a person to a concept or repels them away from it. The feeling of attraction is what makes the difference, not the words. Words are vibrations. They serve to attract or repel. When they repel, they are abstract and serve no good. There is no connection. The advice is to read only those words that give a feeling of attraction, of goodness, of betterment, upliftment or enlargement or meaning. To those who are attracted to dark and ominous thoughts that hurt other people - cruelty, gore, murder and the like - beware. Such attractions will lead in a downward spiral away from decency and goodness. The further one goes in that direction the easier it is to become blind and lost."
9/26/25 - it's time to wean yourself! (DK channeled)
[Message from Master DK 1/10/18] "It’s time to wean!" I had to google the definition of wean to make sure I was hearing right. I am hearing this for about a month now, "It is time to wean."]
It is time to withdraw from dependence on something. Withdraw your dependance from it. You are leaning upon something and you fear that you will never have it again so you keep chasing it and depending upon it. It is time to replace this that you are depending upon with knowledge that it will always be there. Wean yourself from the dependance on it because it is creating a longing for it. It is creating a desire in you for it which is creating a fear that you will lose it, which is fear itself that is invading your consciousness. It is time to wean yourself from fear of losing it, from fear of loss. It is a false belief. You have created a false belief system that you need this thing. You believe you need it and that it is the only way to reach your heaven, your goal of fulfillment, it is the only way to bring forth heaven on earth, and the only way to feel good, the only way to feel orgasm and the freedom from all the pressures you normally feel day after day and none of that is true. It is a false belief that you hold. You believe it and so it is stuck in you, creating a groundhog day effect. A replay of the same thing, over and over and over, ad infinitum. It is time to wean yourself from this belief. Release yourself from depending on that little appendage that you think is your identity and your salvation and your key to heaven and the release into freedom. Release yourself from the volumes of stuckness that have held you back.
Women have come to rely on this appendage too. It is not only men who depend on the appendages, for women have appendages too. We women have to also release ourselves from depending upon the sexual appendages. This is why we marry. We call it love and falling in love and wanting to spend the rest of our days with this person, but it’s really a dependency on the person that we are marrying. We are committing to depending upon this person, to provide us with the love and caring, but it’s really the orgasmic tool that we are assuring ourselves by marrying them. We are securing the access to our freedom and salvation and heavenly pleasures by marrying, but it is a false belief. We are marrying a physical appendage to go along with our own physical appendage, our physical genital appendage - men depend on securing a woman because of HER tool. Her appendage is a warm soft pocket into which he places HIS appendage and he depends on that. We each, man and woman alike, depend on these accessories which are temporary physical appendages, not our divine nature which we already ARE. We are divine in nature and we have the capacity to feel the love within our divine nature, but we have been led to look elsewhere, out there, to others, to other objects and other people and we can’t find it there so we start chasing it. We develop fear and insecurity and a sense of loss because we are looking in all the wrong places. It is within.
It is within our own consciousness. We have not lost anything at all, except our focus. We have lost our focus, which means we have lost our way. We have lost our center. We think we are alone and we are afraid that we will never find our way back again, and we compound that fear the more we depend on our sexual appendages. It is the wrong focus to have. You are chasing a rainbow that is ephemeral. It is the outer world that is the dream. The material objects of things. Money, houses, toys that pleasure you, having all the right friends to nourish you and keep you safe and warm and protected, to assure you that you are A-OK, and then death takes you anyway and you are alone with yourself again, picking up the pieces and trying to remember who you are and where you left off at the time of the LAST death and having to leave the body. The “things” and the “people” we leave behind are fellow travelers, not saviors. They too are seeking salvation from outer “things” and other “people”. They are not here to save us or allow us to depend on them. We are so afraid that we will lose access to salvation, warmth, security, pleasure, abundance and love that we hang on to them as if we are drowning. We live so in fear that we chase it. It is a falsehood and an illusion because we have the love inside of us. In our consciousness. In our bodies. In our minds and in our feelings.
We have lost our OWN connection to this beautiful place, this beautiful SELF because we have been distracted by the outer world and these sexual appendages. They are like tools of addiction. Wean yourself by trying out a new way of human interaction and closeness and nurturance without using these appendages. See what you feel by weaning yourself away from that physical area on the body. It is like quitting smoking. Do not light that cigarette and do not reach for it. It is like quitting alcohol addiction. Do not pour that alcohol into a glass and do not even reach for the bottle. It is like quitting any drug. Do not reach for the tools that you think you need. Stop it. Wean yourself from it. Find another way to think. Find another way to feel. *** We at the Love Club are seeking this for ourselves. We are seeking another way to feel warm and nourished by coming closer and touching and hugging and massaging with other human beings, without reaching for the appendages that we have habitually relied upon to give us what we thought we wanted and needed. We at the Love Club are providing a new way to explore warm togetherness. (Wow! Thank you DK.) Just a reminder: it is not the body we are weaning ourselves away from; it is the dependency and sense of fear and loss that we are weaning ourselves away from. It takes conscious will to change how we think, talk and touch that we wean ourselves away. We are not giving up the ability to make love or to have sex. That is not the issue at all. Not at all. It is the habit of feeling loss and insecure and dependent upon someone else that we are weaning ourselves away from.
9/25/25 - Rise above the stagnating energies of the body, channeled
This morning while showering I heard, "Rise above the stagnating energies of the body. The mind is your playground. Play! It brings you joy by discovery." The voice continued and I wrote on paper....
The world is a world of discovery. It is where you have the luxury of comparing differences. Only in the form life do you have differences. In the heavenly fields you don't have these differences. Let discovery be your game and your motto. You are learning how the great sages made their enlightenment. And why they are always in peace and joy. It is a lesson of discovery after discovery after discovery. Excitement of discovery, after excitement of discovery, after excitement of discovery. This is what grows your mind to happier planes and more fulfillment. It is a lesson of great importance. Make excitement your path. Your path to enlightenment is being highlighted with your discoveries and your excitements. Use your mind! Your master has led you thus far, now it is up to you to continue walking this path. Learn to do it yourself. Learn by trying it out for yourself. Instead of looking to your master every day and pouring over past journals, look to your OWN ability to discover excitement energy. Become your OWN master. Let your mastery over your dullness and boring stagnation emerge and guide you forward to discovery. Let excitement be your guide and dullness be a sign to turn around and go in another direction.
Life in form is filled with comparisons. The diversity is immense. This is the life of learning and growing. Of discovery that fills you with excitement. Discover what brings you down and what brings you up to high points. Discovery teaches you the proper use of your mind. The improper use of the mind is to let disappointment and frustration and bad attitudes stay inside you un-used, un-expressed and un-wanted. Don't hang onto them. Get ahead of your body’s tendency to stagnate. USE the discouraging energies and don’t let them sit and stew in you. Use them up. Use them as fuel. Use them in action. Put them to work. Do something with them. They are fuel for consumption. They are energies. That's all they are. Action is required to get rid of them. Don’t sit and stew in them. Get a grip on yourself. Make yourself get up and move in another direction. Don’t let bad energies sit inside of you bringing you down. Use bad energies to accomplish something positive. Spend them like money. Consider them fuel for your bank account. Whirl around like a spinning top if there is nothing else you can do.
Get them out of your system, out of your head, out of your muscles, they are holding your down. Get them out of your body and into the air and your energy field where they become free to disband into the light. Think AIR! Think UP! Think LIGHT! Send them UP and out into the air by the directing force of your conscious mind. Then stay open, stay ahead of stagnation. Don’t let old energies accumulate in your tissues. Be greater than your body. Your body is a shell composed of past energies that have accumulated and you did not know. Past energies from yesterday and last year and from childhood and prior lives. Be more than the accumulated energies of the past. The past has come and gone. Find NEW excitements. Be gentle with yourself as you walk slowly into new excitements. New excitements will move you in positive directions. They are like a flowing river. Follow the river of moving excitement. Let the river of your life teach you and guide you in a spontaneous and free way. But do not hurt anyone in your flowing. Be kind and be sensitive in your flowing. Be benevolent, be creative. Let freedom come and let freedom go out from your body. Don’t keep them close inside of you.
Share them with others. Tell your stories. Meet and converse openly with others. Share your discoveries. Spin them into action. Be a flowing river of stories and excitements as they come into your life and flow out, leaving you open-minded and open-hearted. Free to receive further flowing from the universe. [Channeled 2/23/23]
9/24/25 - Strength training: how to build new energy into the body
(Journaled 12/27/22) There are two different exercises that I am being led to do, which I will share here. One is the affirmations. These take about 40 minutes more or less. I’m saying them once a day OUTLOUD. I do some silent ones too but these are spotty. It is the OUTLOUD affirmations that are most important to move the energies in my air space surrounding me. Every day I must rebuild the electrons in the air around me. They are strengthening my focus and intentions. I've discovered that my four lower bodies are the etheric meridians (the infrastructure) to my physical body. They support and feed my heart, lungs, stomach, brain, physical nervous system and more. Everything physical relies on my etheric connections. Most people are not aware of how important the meridian system is. The accupuncturists know and use it all the time.
The four lower bodies that the masters are always talking about are: physical body, etheric body, mental body and emotional body. These four lower (denser) bodies are fed by my etheric body. My etheric body is invisible to me but interacts with, penetrates and runs through my physical body. My mental body is the part of me that thinks thoughts. My emotional body is the part that feels feelings. My thoughts and feelings all gather into my etheric body and it is up to me whether I let them rise to awareness, or reject them and push them away. In other words, I can refuse to entertain these feelings or these thoughts. It is THIS that is blocked out of my awareness.
What I DO let rise to my full conscious awareness is what feeds into my nervous system, blood stream, and other organs of my body, so that my body feels and thinks these thoughts and emotions. The physical body comes in two parts. First the solid concrete shell which we call "the body" and which dies at the end of life and returns to dust. And, secondly, the invisible etheric meridians which run through the concrete shell and NEVER DIES. These etheric meridians have been called the light body, or higher self, or many other names. It is also called the crystalline light body, or the christ body. The etheric "body", which is an awareness body, connects with the physical nerves and feeds life to us, the physical vessel. The etheric meridians maintain health when we allow thoughts and feelings in, for it carries the spirit of the body into the physical vessel. However, if we refuse for whatever reason - maybe we just don't believe what we are hearing or thinking right now and we push it away down under (repress it) - and then the life force or energy from spirit is repressed. Then we may get the beginnings of a cold, or the flu or a pain somewhere.
The life force comes from the etheric body. The physical shell is known as "the body" from a surface perspective, but inside and deeper down into the subatomic layers there are living conscious cells that require this life force. They cannot live without the spiritual life flowing through it, renewing its strength and stamina. That's why the body grows old and dies when the etheric body isn't strong enough to keep feeding life force into it. The etheric body is basically the soul. It has many, many lifetimes of experience behind it. It knows what to do, but if we have not been educated in how to maintain a healthy body, we suffer the consequences. The Master Djwhal Khul says that the etheric body is what we call the soul. You can call it anything you want to. Just understand how the forces work.
I mentioned two different exercises I am doing over the last week or two. One is the affirmations. These are the most important to me because I'm strengthening my beliefs, my intentions and reinforcing my game plan by telling it out loud to the air molecules that surround me. The second exercise is a lower back strength training because my back is really bad but I've noticed some interesting improvements. The improvement is coming in the form of a new kind of strength. It is not what I call "normal" strength. I'm not feeling like I'm 30 years old again (LOL!) but this is even better. The new strength that I'm aware of is hard to put into words. It is like a power that I might call "steel". It's a strong power that I've never felt before. Strong in the sense that it is just there, underlying my actions. I didn't have to DO anything to initiate it. It is like nothing can hold me back. Even pain can't hold me back, although the pain is weaker than it was before I started.
This power that I am newly noticing is slowly building or feeding into my consciousness. I'm aware of something new happening. It's coming in small doses, so it's not like I'm superwoman overnight, or anything like that. But it's just a small taste of a new kind of power. I'm trying to put words to a feeling of strength. It shows up as energy when I get up to take action. These lower back exercises are quite simple. I found them on the internet, but they seem to be exactly right for my particular ailment. These physical movements seem to be partnering up with my affirmations.
The affirmations are the most important though, and I highly recommend everyone take up the process of writing and experimenting with daily affirmations. You have to create your own affirmations and stick to the same words. The simpler the better. Not too complicated. They are words that "feel right" if they come from your higher self. The higher self is connected to an even higher self, and that to an even higher self, and on and on. It is the power descending from your own Source, your own Creator God or All That Is. It is source descending down, down, down into tightly compacted physical body to meet up with and mingle with the hard crust of a concrete shell we call the physical body.
On the receiving end, on the physical level, it is important to do some physical exercises to keep the muscles and tissues active. Gentle, not too aggressive, not too forceful. I am being shown that gentle is better. Be kind, be loving, be aware, be more in listening and attentive mode. Not like in the gym where you are pushing yourself. This is second part, the physical exercise, is how we merge the incoming spirit with the hard crust of matter that has already been formed as an infant growing up. This is strength training. Every physical body has some ailments built into it, so each person must find the right type of exercises that feels "right" to do. Don't push yourself into areas that cause pain or discomfort. Go with the feeling of "rightness" for your own body type. This will improve your strength and health. Your feeling will tell you if you're on the right track. What needs correcting or strengthening will be felt. Sometimes when I hit the right connection my breath takes a deeper inhale and relaxation occurs, as if something opened up inside of me.
The physical exercises are the physical human counterpart to the spiritual self. Spirit and matter have to meet up and co-exist together. They are a merge. I am feeling the merge. The etheric body feeds the physical but the physical has to contribute its part too. Exercising the physical alone doesn’t do it without becoming AWARE of the invisible etheric body within. We must strengthen the etheric body at the same time. It requires a widening of consciousness. Expand our belief about spiritual life force. Imagine it as a bubble of pure light around you. Open to the pure light that surrounds you. The etheric body is like a filtering system. It's a collective reservoir, a reserve, where the life forces gather before entering the physical. Most people are not aware of the etheric body or how life (spirit) gathers at the front door. We must open our door and let them in!
Women are more aware than men. We are more receptive by nature, by our softness. Men, generally speaking, are too focused on physical action and not enough on their feelings or emotions. The etheric body requires a quiet moment to turn around and listen to what is going on INSIDE the body. Feelings are felt in a more listening, quiet moment, which feels into the physical. If a person refuses to allow himself to listen he will cut off that thought or feeling and the life force is cut off.
The life forces gather from sources beyond physical, higher more refined than physical. It accumulates there like a reservoir of life. There are many varieties of life forces, too many to name. The Master Djwhal Khul (DK) writes about them. I've been reading about them. So the etheric body gathers forces and pools those forces in and around the physical body in an atmosphere of higher dimensions. Some are of lower dimensions also, which you don't want. If the person doesn't know how to utilize those forces, how to discern which is good for you and which is bad, you can feed all of them, pull all of them into the body physical, and you may suffer negative results. It is part of our spiritual training to learn how to discern what is "right" for us and what is "not right".
We learn as we go. It is our personal awareness, our consciousness, that does the work of learning right from wrong, thus merging the physical and non-physical together for strength training. If you're not aware and you go about your normal, daily physical routine, not considering the spiritual aspects of yourself, without being aware of this super-power that is forming and building up in the atmosphere around your body, then your body won't get that power. The good power, that is. You'll get some of the negative power but not the GOOD power. YOU as the residing soul must be the one to determine which energy you want to feed into your physical body and life. This requires the affirmations on a daily basis. This is how you can feed that good strong power into your physical body. DK reminds me, "Do you understand?"
The idea of doing physical exercise while at the same time being aware of the forces of your etheric body is how you merge your etheric forces with your physical body. The etheric meridians are pure, unadulturated lines of light, pure stillness light. It has been called the christ light or crystal light, but leave religion out of it. Pure divine light is what meridians are made of. If you can get your brain to recognize this as a true teaching, you will be taking steps in merging your spiritual strength (power) with your physical body. I want to emphasize strength training because that is what I am experiencing right now, and want to share with you.
The etheric nerves (nadisl) of the pure light body have to connect with and plug into the physical nerves to make the merge so you FEEL it. You don't have to have engineering specs laid out in front of you to do that. It's not a brain maneuver. It's an awareness maneuver. You either "get it" or you don't. Understanding comes quietly, step by step, process by process. All we have to do is trust a little bit, step by step, and see how it affects us. Discover the process by taking those steps. Have faith in your own ability to feel good from bad. Your soul has many lifetimes of experience in a body. It knows what to do and how to do it. Give yourself a chance. This teaching is missing from our school system.
9/23/25 - Accessing your higher self (part 2) - a visualization technique
[Channeled 2/26/23] Close your eyes and concentrate on the picture of yourself that you have chosen [yesterday's channeled message] - the one you really love about yourself. Use this photograph as an image to fix your attention upon. Close your eyes and recreate this image above you high in the sky, in the clear blue of the sky and inside a bright, dazzling sun, like the real sun we see every day. Imagine a clear blue sky and the sun at zenith. Imagine you inside the sun. You are coming through the sun right now as your immaculate, perfect self, streaming like the TV show streams through the television set into your living room. Right this very moment your perfect self is streaming through the sun and down into your body through a radiant ray of light, alongside other radiant rays of light of others in form.
Imagine this image. Focus on it. You are being created as an endless stream of perfection - a human being in form - and you are being created eternally. We experience "time" where we are in our bodies, but the one infinite creator does not experience time. It is the creator in the eternal moment of now. And you are riding into the earth's atmosphere constantly as a perfect creation of a human being. You are the creation of the one infinite creator - the one we call "Father" or "Lord". You were not created in the past; you are being created eternally now. Always. It is difficult for us to understand this, but picture yourself over your head in the brilliant sun. There is no time in the sea of eternity. You are living in the now and you know you are living because you are breathing - inhaling and exhaling, pumping blood through your organs which are functioning - you are being created always, in the now moment. There is only one now moment in eternity and you are living in that one moment, right now. Even though we do not see or realize this brilliant perfect "Me" or "I", it is happening, nonetheless. It is the consciousness of "me" or "I". This consciousness cannot be taken from us. We are conscious. We are aware. And we can grow our consciousness. We can expand it. We can refine it. We can tune in to a more beautiful "me" or "I". We do this through the art of concentration and blocking out all other images. Just for a short while. With practice we learn to hold this positive image for longer periods.
You are now creating a picture of yourself in the most beautiful image you can find of yourself. Photographs work perfectly for a starter. You are using a photograph that you like about yourself, that pictures you in a way that pleases you. You are placing that image into the sky above you inside a sun that you are creating in your mind, using the powers of concentration but you are opening a channel to receive more. You have a mind, an intelligence, an awareness, that you are using to create this channel. You use your mind all day long in more finite ways but now you are using your mind to open to more than you know. So far you have used your mind to create worries, anxieties, illusions, projections, relationships and a way of life that suits you. You create through the ability to find comfort and peace. More and more, people are learning to relax and use their minds in more expansive ways. Still, there are any distractions. The world is going through an upheaval, a regurgitation of old ways and a transition to newer, more uplifting ways of living. The world is giving birth to greater light. The old ways are falling behind. Chaos is in the air because there are 8 billion people on the planet, and each one is going through their own transition.
We tend to consider the feelings of other people around us, we like to help. But we cannot help with the undercurrents that are flowing. Stick to your own game plan. Follow your own heart and dream. That is the reason for accessing your higher self. Only your higher self knows what is good for you. Your higher self is the immaculate self that is flowing continually through you. Tune into it. Let others find their own higher self. It is not your job to assist them, unless there is an obvious way that you can step in. Then, in that case, step in and help, but don't get distracted from your main job - that of tuning into your own higher self which has the answers and solutions for you alone.
The state of the world is in chaos as the light is causing us each to shift focus to ourself alone. Silent mediation on our self alone brings peace and contentment if we stabilize into the practice. You use your mind all day long on "other things" not yourself, so you seldom tap into your own perfection which is ever present, flowing in on your breath, inhaling it and exhaling it as we speak, as I type these words. Only the wisest of the wise human beings take the time to STOP! Stop focusing on "other things" and focus on the perfection that is flowing through you right now. The immaculate concept that would bring you awareness of peace and revelations concerning your own life. Everyone thinks the immaculate concept refers to Mother Mary of biblical scripture, the mother of Jesus. But it pertains to the perfection of every form flowing into existence. Your form is building and flowing along a perfect pattern - a pattern called the Adam Kadmon, the Christ. It is a perfect human shape. All the organs are in perfect place to perform their function. Every cell is in place, every molecule, every organ, the brain, your heart, your lungs, your spleen, liver, kidneys, toes, fingers, hands, blood flow, nerves - everything is perfect because you are being created from the mind of the one infinite creator in this very moment.
Tune into the photographic image that you are holding in your hands, close your eyes and recreate this image in your mind. See yourself in the brilliant dazzling white light of the sun. Your image is almost lost in the sunlight because the sun is SO bright, SO dazzling, SO brilliant, SO all consuming. Yet, you can see yourself inside that radiant light because you are coming through the light. You are a thought of the creator, just as the sun is a thought of the creator. You are a part of the light as a unique and separate creation. You are the perfect creation that is being radiated outward as we speak of it. The one infinite creator did not create you a "long time ago" so that you had "time" to become lost. There is no time in the infinite expanse of forever. It is all happening in the eternal now. Be HERE NOW and picture yourself densifying into your current human form. You are manifesting as an embodied form. Hold that image for as long as you can. If your mind wanders, pull it back to the image of your immaculate self coming into manifestation as your current you. This is coming through strongly to me as I release these words. The image of the immaculate concept is always streaming forth. No matter where you "think" yourself to be, no matter what situation you "think" yourself in, be aware of this perfect immaculate you. This beautiful image of yourself that you hold in your mind right now.
The reason for holding it above your head is so you reach up to it. Think up to it as an open chalice to receive the divine blueprint as it funnels down into your crown. Receive it and create a direct line, a link, a thread, a channel, a path from you on the earth plane in your physical body that is aging, upward to the more of you that you do not see. You are using a photograph to picture yourself, to plant your image in the open spaces of the sky as a portal. The image is not the real you, it represents a frequency, a divine idea, a master plan coming from the creator flowing down into concrete form. The immaculate concept cannot be understood by the finite personality ego, but it can be open to receive revelation from the divine. That is what we want to do here - receive revelation. We need to have a portal to fix our attention on with an open, eager mind. It has been eternally flowing down but we have not known about it, so we have missed it. It is constantly descending down, and manifesting as clumps of solar fire into concrete atoms, cells and molecules to form a human body. We are creating this open channel by visualizing it. Visualizations are a thousand more effective than words. They are like containers into which we receive the divine substance that is flowing. Visualizations are like buckets put out in the rain to collect water. Something has to hold the water or it will be lost in the fray.
Create this pathway by holding this picture for as long as you can in one sitting. Then release it and return to your normal life. Continue to live your life as you normally would, do not "try" to make it better or different. Let the divine handle the absorption and correction as it flows into your daily life. Periodically, sit in the quiet and alone time and hold the vision again. Your human nature is valuable. Continue to construct it with purpose and vision. Your human ego and understanding is growing stronger as you do this. You are learning as you grow through the life you live as (insert your name). Your friends and family are doing the same but on a different time line than you. Don't expect them to follow along beside you. They too have an immaculate concept breathing through them but their time for understanding is different from yours. The more you sit in quiet and peace, holding this immaculate image, the more you strengthen the river of universal harmony and abundance into your physicalness. Be here now. Hold this beautiful image of yourself and notice the merging and how it affects your life. Know that the real sun in the sky is a distribution center for your immaculate blueprint. Your knowledge of this will keep the channel open more and more. Keep strengthening the path of light that is coming through the sun. Both the "real" sun in the sky and the "imagined" sun that you create in your mind.
Concentrate. This is work. Work at picturing yourself. Hold this image. If your mind wanders, pull it back with will power and determination. Work at holding the picture of your immaculate self - or the best image of yourself that you can muster. It is above you coming down from an abstract intelligence and entering through the top of your head. Focus on the crown. Bring the image down through the crown of your head and into the brain so it can register on the physical cells of your brain and be distributed through physical nerve cells. Imagine a portal at the crown of your head and imagine the revelations flowing down through the opening at the top of your head. The crown portal is known as the Dweller on the Threshold. It is half inside the crown and half outside. It sits there as a sphere of light at the crown, half in and half out, an open portal that may be opened by your focused awareness with love and devotion for your higher self.
Imagine the flow of light flowing into your brain, picture your brain as it appears in graphic form, and see the light lighting up this brain. It flows through your brain and center of the head, manifesting as the pituitary gland, the master gland which activates the various functions of the body. The light flows easily through the channels designed in perfection by the master blueprint. The more often you picture the light flowing, the more perfection flows into your aging, deteriorating body. For those who study the yoga sutras, the pituitary gland is not the Ajna center. The Ajna center is projected out from the center of the head to the front of the forehead. It is used for sending or directing, like a laser beam.
Bring the image of your immaculate perfection down into your head center. See the brain and nervous system light up. The more you do this and the longer you hold this image of light manifesting in your physical, the more you solidify this truth into your finite physical body. Blend your divine immortal self with your fun-loving, pleasure-loving, excitable, ever changing humanity and you will notice an uptick in your sensations and life. You are creating a blend of your true self in the abstract and your physical body self as a concrete human being. With this practice we are channeling the abstract solar fire into the physical brain cells so they can carry the divine fire to other locations in the body. The solar fire is known as the Presence of God, the Dweller on the Threshold and the Christ. The divine wants to be in form. Unfortunately, we have been covered over with false impressions and projections of illusion and limited wrong beliefs. Focus more and more and for longer periods of time on the best version of yourself you can find, and hold that image in the sun. Strengthen the channel between the divine you and the mortal finite you.
9/22/25 - Where does stamina come from? Accessing your higher self (part 1)
[Channeled by DK & Journaled as a post 2/25/23] Stamina comes from your Higher Self. You cannot create stamina without tapping into your Higher Self. Your Higher Self is all that you are up to date. It is all that you have experienced up to date. You have collected an amazing amount of stamina throughout the eons. You can call it vital life force or some other word, the word is not important. Understand what we mean by stamina. You have built it into yourself by the actual LIVING of it thru form life. After each form life you return to the non-form life, the heaven worlds. And then you return to form life again. You have experienced form life before this human life you are living now. Your mastery is built through living in form life, mastering the form life and growing from being in form and learning how to manage yourself in embodiment. Your spiritual self is actually built from living in an embodied planet. This stamina - you call it energy but there are different kinds of energy - comes from knowing how to maneuver in form. All that you have ever experienced in form is the excellent stamina that you wish you had more of.
You have lived on other planets too, not just on Earth. There are galaxies upon galaxies - solar communities of countless other planets - which host beings like humans and animals on their surfaces. Also you have had pre-human lives as animals, plants and even minerals before becoming human. From the beginning of your sojourn into form and substance, you have been a child of the one infinite creator experiencing embodied life in form and substance. You have been one consciousness, the same consciousness that you are enjoying now, today, and thinking you know it all. And you DO know it all. You know all that you know, but there is more that you don't know. There is always more to become known. And there are always others to guide you and talk to you telepathically. Stamina is knowledge lived. It comes from the accumulated "know it all" part of you. It is your innate knowledge. Your instinct. Your intuition. Your sense of being right. You can tap into that rightness, that knowingness starting now. It is all the knowledge and understanding that you have accumulated so far in the eons and eons of time living in embodied form. You can start right now, just as you are today, even if you have low self esteem and don't believe you can.
We call this innate self the Higher Self or the God Self. Or perhaps you call it the Lord. Whatever you are accustomed to calling it, it is above and beyond you because your body today is finite. It was built at your conception, so it is only one life old, where you have lived countless lives before. This body is only temporary, but you can train it if you learn how to access your prior life knowledge. This body will not last forever unless you feed it with your past life memories, and then it may live longer than you planned. This body was built just for you for THIS life. It was built at the time of your conception and birth by your earth mother. So this body that you are living in today does not have memory of your past lives. But YOU do, you as an everlasting eternal consciousness. Your consciousness is what we call the spiritual self. You are eternal. You live over and over again in different forms. You grow up and learn the current culture by living in that particular form, and then that form passes away and you go on to the heavenly fields to debrief and consider the next step in form. You have embodied in various forms and usually don't remember them. You learn how to maneuver that one particular form that you currently inhabit, and you tap into your prior knowledge through some kind of homing device called instinct. Instinct is inherent. It is prior knowledge that has accumulated in your consciousness - that which we refer to as soul.
You don’t remember your past lives unless you have tapped into your Higher Self. You can tap into your Higher Self right now, and I will teach you a method how to do that. Your higher self is best known as intuition. It is innate. It is not just inside of you, it is your life force, your consciousness, your breath of awareness with which you first come awake and aware in the morning after sleep. Or after a coma of long duration. You are all that you have EVER been and ever experienced. You are awareness. You just don’t remember prior lives easily. Some of us do. But it is in THIS body that we are primarily focused. Learning to maneuver in THIS body. THIS body is a new body. It doesn't have the memories that YOU have as an everlasting consciousness. You probably haven't had the opportunity to know this before now, or maybe you have. Many people are learning about their spiritual selves today. Humanity is growing by leaps and bounds into higher consciousness levels. But if you don’t know how to access your Higher Self, I will give you some hints tomorrow. You have been held back on this planet called Earth. It has been a dark planet up until recently. Earth is growing up and taking on more of HER higher self too. Mother Earth is also an intelligent entity who has been held back. She is of a different species than human. She belongs to the planetary tribe. All planets belong to the planetary tribe. They can communicate with each other through the solar system - their male counterpartner. They host the human, animal, plantlife and other species on their surfaces.
If you are willing I would like to share with you some ways to access your Higher Self. These are from my own personal experiences. I will tell you more tomorrow. This is a prelude to lay a foundation before beginning. All techniques have a basis of a foundation, a reason for being to share and pass on to others. One must be prepared in order to be open enough to receive. Otherwise, why would you waste your time? Search your photographs and scrapbooks tonight and find a photo of yourself that you really, really like of yourself. The one photo that gives you a good feeling about yourself. One that shows you in the way you would like to look today. What quality does it bring to mind? Beauty? Dignity? Nobleness, grace, power, strength, intelligence? Whatever quality you most admire and want to enhance in yourself. That feeling can be enhanced with the help of your Higher Self. You can access this quality by picturing your Higher Self in a certain way. The photo can be of any age, it doesn’t matter. It can be used as a reminder, a reflection, thru which to access skills that you have but are currently beyond reach because your physical body and brain never experienced them before. Tomorrow then.
9/21/25 - The importance of grounding the light (high inspiration, high ideals)
(Journaled 4/7/23) Energies have been swirling very fast the last few weeks, and picking up more and more speed. I tend to think it is planetary because I know we are in the middle of a planetary shift to higher consciousness, but this is personal. I want to share today what I have learned about GROUNDING the light. The light waves that are coming in are sweeping like a little old lady with a big broom, sweeping up the old dusty energies that have settled down into our carpets and furniture, and it’s causing a great deal of dust The dust is swirling and I was experiencing dizziness to the extreme, I couldn’t think.
Then the Master Djwahl Kuhl stepped in. What he told me I should have known but didn’t. He tells me again and this is something very important to remember and to pass on to others. Whenever I have an inspiration that thrills me and lifts my excitement up so much that it fills me with elation and quickness, then I better use it RIGHT AWAY. I must get rid of it or my brain will be filled with vital force and it will scatter and shatter my brain cells. It is no different than when a balloon is filled up with helium. It causes the balloon to fly away. The brain cells lose contact with their normal abode. The light fills in the spaces and moves them apart. There is too much light coming into the body’s cells and tissues.
This is good on one hand, but bad on the other. I have vitality and excitement filling me but my head is not cooperating. And when the brain is not performing its normal function of maintaining control, I am useless. DK says “share the light”. Tell someone, incorporate it into your practical life. Find a way to use the knowledge that is exciting you. It is a passion for life. Use it for life-giving purposes. Something beneficial, benevolent, to help your neighbors, family, friends, community. If nothing else, get up and do some gardening, or a project that needs muscle and labor. Use the light, the vitality, the excitement and passion until you run out of gas. Otherwise you will be like the helium balloon and rise upward, lift off the ground and float away. Your spirit is drawn to its father light on higher consciousness dimensions unless it is used right here on earth.
What I discovered was, when I lay down to rest to let it pass was NOT good. It caused me bad feelings, as if death were waiting to take me. This is a very subtle point that might be overlooked. And it is this. The spirit wants to return to its father. It is a powerful draw to leave the body when the mission is done. It wants to go home. However, if there is more work to be done, the spirit can be drawn back into action and WILL revitalize the body again if it is determined by the individual to do so. It takes will power and desire to overcome the feeling to “lie down and rest”. The light is the light of spirit, and the light of spirit tends to want to go home where it is welcomed by the father-parent. But this CAN be overcome, according to DK. He spent many years teaching these methods to his students. He has been showing me how to do it.
Many people have not had the benefit of the Ascended Masters’ teacings about death and dying. So when death comes knocking and the swooning starts, most people give in to it. But there is another way. It is important that I pass this information on to the world via my writings. It is how I contribute. Ascension symptoms can be alarmingly tempting to give up and give in, but you don’t have to if you know more about the higher consciousoness that is lifting you to higher realms. You CAN take the body up with you. This is the embodiment stage of ascension. Bring the light down into the body by sharing the knowledge that you have. In any way that feels right to you.
If the physical body - the tissues, muscles, organs, lungs, heart - if they cannot keep up with the higher light that is sweeping through the earth in cycles and waves (and it does cycle, it’s cyclical) the body wants to swoon. It is so tempted to lie down and rest. But when I lay down to rest I started feeling the old sick feeling again. I don’t like that feeling. It feels really bad. I used to blame someone else for the sick feeling, but it’s my own flagging, lagging energies that are causing it. They are failing to keep up with the light. There are methods. I have been using ancient Tao methods for a long while. These are helpful. There are many other ways that can be shared. Share the knowledge. That is what I am doinng. A light worker is one who shares the knowledge. Light is refreshing new knowledge. It fills in the gaps of empty unknowns. Bad feelings like “I’m going to die”, the death and dying feeling, also come in cycles. They can be filled in with new knowledge. So I have learned NOT to lie down when I am swooning, but to get up and move. Do something physical.
It is important that you get this. This has never been written about before. I haven’t seen it in any of the ascension articles. So what do I do? DK tells me to get active. Do something to use the light up. Use it. Distribute it. Share it. Tell the people in some way. Figure out a practical way to contribute. You are a lightworker. You are here to contribute light to the world, a lighter way of living IN the world. It is a more loving realm that we are moving into. Find a more beautiful, refined way to do something positive and constructive. Do not fall back down into the old ways of grunt work. Do not let yourself float away either. Find the balance between the two ways. Ground the balanced way into the earth. Give balance to the earth to lighten the earth and the people. If you are an artist, paint! If you are a construction worker, construct. If you are a gardener, weed and plant. If you are a writer, write. I am a writer. I WAS a massage therapist at one time but I had to stop doing that because male energies kept dragging me down into sexual areas, by sheer magnetism, and I didn’t want to go there so I resigned massage therapy.
So now writing is my way of contributing. I write about what I am experiencing and there are many. Too many to get them all into written words. But everyone is different. Everyone must find their own way of becoming a light USER. USE the light, which is information. Use it in a way that benefits the world around you. Radiate the knowledge that is coming through you.
My dizziness and swirling energies have mostly gone away. Not entirely but mostly. The main cause was too much light and I couldn’t use it fast enough. I began recognizing it slowly. Whenever I sit down at the computer and send a newsletter or post an article by DK or a channeling from the Presence, or communicate with someone or swap a massage with someone, I feel more alert, vital and alive, filled with renewed energy. I became more aware as time went on that THIS was the answer to renewing myself. It is vital that we stay active, but only doing that which brings us a feeling of goodness. Not to waste time doing mundane, dull stuff. It just drains our vitality away. Feeling good with yourself is the most crucial part of living. It keeps you sane, clear-headed, not dizzy as I was starting to feel. I couldn’t believe it. I began to notice the difference, whereas when I went through a day doing ordinary mundane things that didn't elevate me in spirit-led fashion, I felt dull, empty, and the sickish feeling would come to remind me, "this is not right". It would hover over me nearby until I found something exciting to do.
The earth is going through an ascension shift. We need to get onboard with it and go WITH the ascending flow, the exciting flow, not hold ourselves against it. Quantum field energies are sweeping the planet bringing us closer to zero energy, balance energy. Most people are not aware of this. I am writing about something from a more advanced understanding. I’m sorry but I must speak of these things. I know them. They must be shared. They are pure light, pure knowledge, pure love, pure order and harmony. It is how the planets stay on course and how the sun rises every day and sets at night. We are rising to join the galactic knowledge but currently it is beyond what most of the population has been prepared for. But we can work with it. We can handle it. We can open our minds and relax inward for 15 minutes and reconnect with the light that is flowing through us. It WILL sustain the body if we do that periodically. .
For the benefit of those reading this, the solution to swirling energies that are causing turmoil, whether light-headedness or depression and moroseness, the solution is not a mental solution, but a practical body solution. Do something active that takes physical energy movement. When I tried to ground my bad feelings with mental techniques, as in meditation, it wasn’t working. Slowly, gradually, I became dissatisfied with meditation. Meditation is rapidly going away for the new-age light worker. It was used to bring us into the modern age, but now it is giving way to practical work – the work of grounding and growing roots into the mainstream community. Help the world change through practical applications. Most important is sharing stories openly. Stop hoarding and being secretive. Open the heart and mind and become sincere, become authentic, become real. Share who you are and what you know. You know things that others don’t know.
The new world system we are moving into is a fairer system, it is more tender, more considerate, more loving, more wholesome, more natural, more organic, more emotional and of a feeling nature, more supportive, more connected to the whole human race without judging those who are different. There is more vitality felt when this approach is taken. It is simplistically alive. It is not a mental method. It is a heart and gut method. We are here to use our hearts and guts. When you want to know more, when the solution evades you and you’re just not getting it and you’re up against a blank wall, it’s because you’re up there in your brain. Old thoughts run through the brain. The brain is not the mind. The mind covers you like a sheath, from head to toe. It is your consciousness.
The solution will not come from the brain, it will come from your consciousness that covers you like a sheath, from head to toe. It’s a physical solution that will give you an answer and dissolve the blank wall that you’ve run into. It is a whole-consciousness solution that is needed. Plant some of YOUR seeds, YOUR knowledge out there in the world, but do it humbly, with humility, with compassion. Figure out how to do that in a way that causes you to feel good about yourself. Find the passion in you. Your passion is the thread that will start your motor running again. You will be amazed. I was. As you share some of who you are, your inner talents, your innate skills, you will feel it. It will feel good. Follow your feelings. Cast your seeds out around you in your own special way. Become a new kind of Johnny Appleseed on a practical level. Don’t let it smoulder up there in the higher mind without some balancing ground work. Build channels into the soil. It can’t help you
“up there”. Or me. Tell ME what you know!
9/20/25 - Meet your higher self - your background consciousness
(Journaled 7/13/23) The power to change for the better lies in our background consciousness. Not the forefront consciousness but the BACKGROUND consciousness. This is my latest self-discovery. Background consciousness is not obvious. It is hidden behind the surface movements of life. The immediate environment takes precedence every day while in the physical. The people, things and tasks in my life are what capture my attention. They are family, neighbors, friends, strangers, co-workers, playmates, animals, objects, nature and basic survival situations. As an elder I am mostly at home, either in the kitchen or in the office or outside in the yard, or upstairs cleaning. These are my physical environments as I move through the day. This is the conglomerate "nest" in which I find myself, day in and day out. It takes up most of my exterior awareness. However, I have discovered there is a background consciousness that doesn't give a damn about my exterior environment. It cares only how I react and respond throughout the day and night. It is my eternal higher self who cares only that I bounce back and feed information back into whatever caused me to react and respond. What type of game am I playing? A negative one? Or a positive one?
You could think of a Native American Indian hiding in the trees, peering through the foliage to see what you are doing. You cannot see the Indian because he is very good at staying hidden, but he is observing you and whether you know it or not he has an influence on you. He nudges you in directions that you aren't even aware of. This is your BACKGROUND consciousness. Your higher self IS you. My higher self is now creating havoc with my life because I didn't know it was there. I had no idea. I have been following exercise routines that are keeping my body in shape. But my mind, or rather the brain itself, has not been prepared for this. I am experiencing the strangest, weirdest, most uncomfortable dizziness, wondering what is going on. And now I am learning.
After trying everything I can think of to correct the fuzziness in my brain and it's not working, I am discovering something about myself that I did not know. After trying many different techniques learned over the years to correct the distortions in my brain, I have hit upon a truth that I had forgotten. Not really forgotten, but ignored as fantasy or frivolous. I don't have any power whatsoever over the life force in me. It is greater than me. I am a passing personality, a rather frivolous personality since it keeps changing and growing, and dying and being reborn in another body. I am a temporary thing. A tomato on a vine that perishes and a new tomato takes its place. Yet I AM the eternal power that never dies. This eternal background consciousness that is flowing through me currently never goes away because it is the real ME!
My body feels great, it's just the brain that's acting out of phase with my new discoveries and surroundings. My surroundings keep changing but I have not understood how to keep my brain up to snuff with these new changes going on around and within me. I can't hold on forever to who I think I am. I think I am a fixed stable person but I'm not. I am changing, both inner and outer changes are taking place. How do I keep up? Other people are also having dizziness issues, so I am not alone, but it's MY problem to deal with ME. Only I can fix it, or correct my issues. I'm learning about how important the flow of this higher self, this eternal something within me, is. It is a discovery process and an expansion is required to embrace it. Relinquishing control over who and what I THINK I am is only part of it. A blending and acceptance is required that there is greater aspect of me seeping through.
It is important that I allow it, accept it, integrate with it, blend with it and agree to surrender to it, to bend the knee to it humbly, for it is this greater aspect of me that is trying to integrate and incarnate into this body. This is advanced science and perhaps not everyone will understand what I'm referring to here. It has been called mystical in the old ways. I am a mystic. But that's OK if you don't understand. It's Tantric and I have had the benefit of a Tantra ascended master for many years as my guide. Tantra is not about sex or about winning vs. losing, or about sickness vs. health. It is about accepting the flow that is taking place from within and from without. Whatever is flowing - it could be anything, it could be something truly bad or something truly astonishing and beautiful - but I am to accept it and blend with it. It is part of who I am and I am joining with it. It is about becoming one with it, incorporating it into my life. I do this by harmonizing myself with it. Loving it, allowing it as I become more of who I am. I am evolving by accepting the greater life into my body, emotions, mind and spirit. The greater life is waiting.
Meanwhile, I hear echoes of "Go to the doctor!" Yes, yes, yes. I made an appointment with the doctor for a checkup, OK? I've done that. My husband took care of that. And later this month I'll have the checkup. Now can I get back to the REAL work? The work of discovering who I am and what I can do for myself? Which is why I'm here in the first place, in a body incarnate on Earth as a soul, learning lessons of self mastery and self discovery, which is the fun part.
What I've been discovering is that my BACKGROUND consciousness is not just a theory or piece of intellectual information. My background consciousness is the real me, the bigger me, the one who knows more than my little brain knows, and it is influencing me, nudging me. I am my own background consciousness lurking behind the foliage of the trees. I am the greater me flowing through my body, watching, observing, nudging my outer smaller self to "try this" or "try that". I am the hidden part that supports the outer part and I didn't know. Wasn't aware. It is my subconsciousness, way beneath my exterior consciousness, my outer mind, thought and feelings and the external world decisions I make. I am the sub-SUB-consciousness that lives on after this body dies. I am the hidden part of me that is learning through outer trials, errors and experiments. It's a game of hide and seek. Surface thoughts come and go easily. I can switch them on and switch them off, using various techniques. But what I can't switch off is that elusive consciousness that is in charge and lurks in the background behind a veil, peering from behind a curtain. THIS is the real me. This is the part of me that dreams dreams of fantasies beyond my control, the real power of me. Its reality has been breaking through to me, causing me headaches, disorientation and dizziness. I must learn how to adapt and adjust.
There are times when my brain is clear and not dizzy, not fuzzy. What is it that causes clarity? I am dying to know the truth about this. Why am I suddenly clear-brained and later again fuzzy-brained? Most people think a pill is the answer, and I'll consider that. But I know there is more to this than a pill or a drug. I am on the road of discovery. Not recovery but remembering. There is a breakthrough taking place. I have already discovered that I'm not who I thought I was over the last 40 or so years. I've been believing a lie about myself. I thought I was "this" or "that" but I've discovered more truths about who I am. So I've been learning to let go of this image about myself and adapting to the unknown. Could this be one of the reasons for my bouts of clarity, strength and sanity? Accepting the unknown? The clear vision that happens here and there? And then, again, fuzzy brain returns. It is fluctuating wildly. I want to die, then I don't want to die. I am willing to allow the truth to take over and bend me back into shape. But we will see. There is more to uncover. Pardon my frankness - just sharing some thoughts.
9/19/25 - Discovering the fire and passion in the physical heart
All spiritual techniques are about cultivating the heart. All of us have the seed of perfection in our physical heart. We are encouraged to enhance heart qualities and apply them in daily life. That includes being responsible for our own actions and not depend on others. We are to be sovereign beings. We have to do our job ourselves. No one can do it for us. The heart increases consciousness of SELF and cultivates the powers we hold within the cells of our body. Our awareness, our wisdom, our love, our strength, our life force, our purity, the way the creator designed us. This design is a flame within the individual heart on etheric levels. It’s actually a portal, a window on the etheric plane. The heart is the most important organ in the body. When it stops beating, we die because it is the furnace that burns with the spark of life. We feed on that flame. It is our personal identity. Every other organ can fail and we don't die right away. As long as the heart is pumping and distributing that fire in the form of blood and oxygen, we can continue to live. Even the brain can die and the body will still live. Remember the heart. Focus on the flame of life within the heart.
This morning I saw that we in our outer life are working on a time line, while the light in the heart is not on that time line. The light in the heart is eternal and is a spark of the Creator. I was told that the heart holds the immaculate concept for the person, for the soul who is inhabiting the body. You are divine but you live in an animal body and you belong to the animal kingdom. But because you are a piece of God-consciousness, with Creator intelligence in your heart, you have a spiritual plan to live as a human being. You are on a higher level than the other animals because you are endowed with this intelligent God-consciousness which the animals don’t have. It is the gift of free will. You can do anything you want, even go against your own kind, but animals can’t do that. It is our journey as human beings to understand how important a gift we have in free will. We are to align with the light in the heart and thru that light we will grow exponentially. The light in your heart is God-consciousness (good consciousness). When you tune in to it you are not bound to this time-space-form called the human matrix or 3D. This is how we evolve spiritually.
The game is to learn where the hidden key is kept. The key is in the heart. Once we find where it is located we can turn the key and open the door. But you can’t turn the key with your mind. You have to turn the key with your understanding and your feeling. You have to achieve that “Ah HA!“ feeling. Then the key turns in the lock and a door opens. That is how to get out of the human matrix. It's like a game. The angels and ascended masters have been pointing us in the right direction. They have been pointing us to the heart but we must discover it for ourself. We must discover that the fire in the heart is passion and movement.
I have been discovering it gradually, over many years. I do physical movements, like clapping my hands while decreeing or doing Tai Chi movements, or simply jumping in my chair. It makes me feel alive because I am moving. This is a key. It is a clue. It is a hint and a direction. But we each have to go to the heart on our own. As they say, you can lead a horse to water but you can't make him drink. The heart is a path that is contrary to the centuries of brain-focusing that we have been living in. The brain doesn’t move. We have been bred and raised to use our brain. “Use your intelligence!” We are continually told to use your brain only, and not to follow our feelings or intuition, which is heart-based and therefore passion-based. So taking the heart route is virtually impossible in the old paradigm. It was impossible in ages past because you could be arrested or exiled or put to death by behaving in a heart way, or a loving way or an intuitive way or a healing way. But our culture is changing. We are today cultivating an information base around heart-centered feelings. We are evolving, slowly but surely to include heart qualities.
We are each a God or Goddess in training. We are seeds learning what it takes to germinate and create form in our outer life. Within our heart we have the blueprint. We are already whole, complete and intact within the etheric fiery blueprint in our heart, but it is lighted from behind the maze of everyday pressures and details of life. The key is to return to the heart. Discover the passion, fire, zeal, joy and freedom within the heart. It is designed to be a game - an exploration of inner discovery. As we begin to experiment living a life of freedom and joy and dare to express our own deeper, truer, more authentic thoughts in both words and actions, we begin to FEEL the freedom and passion come alive. We are not designed to follow other people. We germinate that way. We are designed to express our OWN truth from within our own hearts. Not follow someone else's path. We don’t have to worry about someone else’s path. When we are expressing the integrity within our own heart, we are enjoying ourself. We know who we are because we feel it. Our integrity grows bigger, our honesty, our morality, our ethics, our joy, our love of life. Everything becomes more joyful.
Many people are already doing that, but others don't even know that they have a truth and integrity inside of them. So, where do they begin? We begin with meditating on the light in the heart and imagining a sun in the heart. We think about it. We contemplate it. We imagine a light within the physical heart. We breathe into the light in the heart. There is a mantra that you can use to enlarge the light in the heart. This light in the heart is a flame that never stops burning all the while we are in a physical body. It can burn down low but we can blow it up brighter and bigger. When we die, the light in the heart leaves the body and we find ourselves in perfect peace and stillness, without the limitations and confusions of the physical world surrounding us. There we are in a more natural environment which we call Home. We are comfortable there.
My two absolute favorite mantras of all 49 are these two. I urge everyone to memorize one of them at least, if not both, and use them daily.
“I am the light of the heart, shining the darkness of being, and changing all into the golden treasury of the mind of the crystal one. I am projecting my love out into the world to erase all errors and to break down all barriers. I am the power of infinite love amplifying itself until it is victorious, world without end. Amen.”
"I am light, glowing light, radiating light, intensified light. God consumes my darkness transmuting it into light. This day I am a focus of the Central Sun. Flowing through me is a crystal river, a living fountain of light that can never be qualified by human thought and feeling. I am an outpost of the divine. Such darkness as has used me is swallowed up in the light which I am. * I am, I am, I am light! I live, I live, I live in light! I am light‘s fullest dimension, I am light‘s purest intention. I am Light! Light! Light! Flooding the world everywhere I move, blessings, strengthening, and conveying the purpose of the kingdom of heaven!"
By using one of these mantras every day it is equivalent to watering a newly planted seed in the garden. We are using sound to build or aura strong and resilient. We are planting the light of our human consciousness into the light in our heart. We are melding heaven and earth together. It is a path directly up the mountain to the light at the top. Imagine a sun over your head while you say it. We are plugging in to the sun of our I AM Presence when we say this mantra. There are other mantras you might know. Choose one that resonates with you. Learn it. Memorize it. Repeat it 10 times a day. I do it 30x a day. It is up to each one of us to practice it alone by ourselves. The process is unique. It starts with intention, desire, a thought to begin. We think it first, then we intend to do it. Then we actually take time out to close our eyes and visualize the sun and say the mantra while focusing on the light in the heart or the light in the sky overhead. I alternate and see a conduit from the light in the sky down into my heart and back up to the light in the sky and back down. We use our mind to agree to plug into the feelings and then we feel the stirring of something that is equivalent to excitement or aliveness. My legs and feet start jumping, and my hands start clapping, and I start rocking and inwardly feeling the aliveness start gathering.
The angels gave me a mental picture of one of those little multi-colored toys that have many parts. You have to figure out how to put them all together so they fit. That is who we are - a multi-colored toy. We have a body, a mind, a soul, emotions. The angels are saying that we are trying to put all these bits and pieces together so they all fit and operate in unison, in harmony, in wholeness. It's a game that we humans are playing with and struggling with. It's a mystery that we keep working on, day and night. And when a piece of the puzzle fits we get excited and say, "Ah HA!" and we are compelled to keep working at it.
The angels say we are eternal beings who chose to enter the time-space-form by being born into a limited body. But that doesn't mean we left the eternal life behind us in same vague past. The eternal NOW is always with us. It is a light in the heart and it is full of passion. You may not know this yet, but as you play with your own passions about life and various interests, you will soon begin to understand what the fire in the heart means. And why it is there. It will lead you in a direction. And there's a way to expand that light in the heart out into the human matrix field to create more excitement, zeal and passion here in the 3D world around us. A portal of infinity opens around us and more zeal, joy, peace, love, happiness and abundance starts to be felt. We begin to experience our “nowness”. The eternal presence of Home.
Meditation is a time-honored way of expanding the light in the heart. It is the most important way. The most direct route to take. But for the more practical minded, there is daydreaming, walking in nature, reading inspirational books, listening to elevating music, creating beautiful pieces of art or music or architecture or scientific advancements or healing. There are many ways to express the unique perfection that is unfolding in each individual heart. If depression enfolds a person, the light is dimming. Take the mantra and do it 10 times at a time. And 3 times a day (morning, mid-day and night). You will find yourself lightening up and losing your depression. Cultivate the light in your heart. Water your inner garden and allow the sun to shine within. Pave your way through life with gladness and grace as you walk and talk through the world.
This was given to me and journaled on 12/31/14.
9/18/25 - Helping someone can be interfering
(Journaled 12/31/14) This is the end of the year and the end of a cycle. I started receiving insights while still in bed this morning. The time-space-form zone we've been living in is changing. It's speeding up. In an earlier angel message I was told to stop controlling my life because it creates a prison for myself, like a time-loop of repeating patterns. I was shown how, when I anticipate another person's needs, namely Doug's because I live with him, that I am actually imposing myself onto him. That becomes a pressure on him to conform to my need to help him. I think I am helping him but I am really creating an expectation on him. He knows on some level that I want to help him so he in turn conforms to help me help him. It's convoluted. I have been doing this all my life. It starts with me being sensitive to what a person may be feeling. I then jump in and try to “help”, anticipating that they need help when in fact I am only interfering. I act on my own feelings when I should rein myself in and not act on it. By jumping in to “help” I am actually interfering with a process that is theirs and theirs alone to handle.
This is called "projection" in the language of the therapists. I am projecting my feelings onto them, thinking that what I feel is the truth. I shouldn't do that because I may be wrong or I may be interfering. Obviously there are situations where I can legitimately help, such as when someone falls down and needs help getting up. Or opening a door when they are carrying heavy packages and cannot do it themselves. But in the context of the more subtle, when I am anticipating that someone needs my “help” because I THINK they need my help, I can actually hold them back or enable them to become dependent on me doing things for them all the time. The message is for me to be more discerning. I shouldn't interfere with someone else's life because that person may be facing a crucial decision-making moment which could enlighten them and change the course of their journey for the better. Or perhaps for an eye-opening lesson which is his or hers to make.
This is a BIG lesson to me. I have been a controller in disguise as a helper. And because I am "helping” every one around me, over time I build this false persona and now I feel as if I am "expected" to help. I have created a prison for myself, repeating the same pattern over and over. I created that identity a long time ago. Now I feel as if I am a slave to that identity. Stuck in a time loop. “That's just who I am,” I say to myself, and yet it‘s what I have created so I can (and must) un-create it. Now I just feel "put upon" by others because I am stuck in this repeating pattern of helping others. I’ve gotten really good at it. But I feel used because now people see me as a helper. I feel "tired" or "old" or "worn out". And it's all because I am jumping in to help people when it's not my place to do that. I have fallen into this repeating pattern of behavior like the movie “Groundhog Day” which is a frozen time loop. Everything keeps happening the same way, over and over, and all because somewhere a long time ago I was sensitive to someone's needs and I jumped in to help and been doing that ever since, building my personality - my “mask” - on that one corner stone all my life. The message is, I can change that by NOT stepping in and helping people when they expect it of me. I must learn to hold myself back.
I start changing the pattern by recognizing it. It is interesting to note that the angels and ascended masters also wish they could step in and help mankind out of the mess we are in, but they can't. They are prevented from doing so by a higher law. The law of free will has been granted to everyone who comes to Earth. It is a planet of free will. Not every planet is a planet of free will, but Earth is. We are unique. We are here to evolve through our mistakes and through trial and error, through right and wrong, through experiencing the bad vs. the good. We are self-conscious beings who grow from our mistakes. Each person has been given the freedom and space to work out the wisdom and knowledge that moves them higher up the ladder of spiritual evolution. Each soul has to evolve in self consciousness. One doesn’t evolve from going to university and studying what others have learned. We who think we are helping are actually interfering and holding the person back, by stepping in and "saving" the person the trouble of doing it himself (we think). Unless of course it be in the field that we are in business for, as Doug is called upon to do legal work.
9/17/25 - Higher Self says "Verbalize your thoughts to us"
(Channeled 8/1/92. During meditation I started speaking with my higher self and began writing down the information.)
"..... we are waiting for the intellect to grow strong. So, to that end tell the people do not tarry. Begin now to send the message out. When the mind is sure and firm then they will know what to do. Send justice and love and concern for their higher selves. We are waiting.
[Q: Who is “WE”? Is it all the people’s higher selves and are they connected as one?} Better to lie in wait for that answer. We are all here for you now. [OK! You want me to question, is that right?] YES! When you open your mind to me I can pour an answer into it, but if there is no shape to the mind, where will the answer go? It must take form and substance. Intelligence is the coming together of sensations that are perceived, seen and known. Without perception there is no intelligence. No question, no answer, no quest, no discovery.
[What am I doing when I blank out?] When your mind is at peace there is no movement in your focused world, you have literally “left“ it. You can no longer communicate with it. Go back in your readings and see that we tell you over and over again: Tell me your feelings, tell me your fears, give me your sorrows and confusions. You MUST verbalize your thoughts in order to create the vessel. They ARE the vessel into which pours the answer. The words take shape, give direction and lead us. Without “the Word” there would be no communication. In the beginning, there was the Word.
[Even in mental telepathy or mind-to-mind communication, do we need “words”? And how are they composed?] You know it! Words are formed out of the substance of reason and knowledge. They are yours to use whether they reverberate through your vocal cords or through your etheric body. They are composed, these Words, of vibrations. They are “sounds” in the cosmic symphony of Life. They reflect textures, moods, movements, feelings. They are colorful and dynamic, each word carries within it Infinity. The Word is ageless for it has always been. It was never born and it will never die for it is a part of the all-inclusive sea of vibration. You may dip into this never-ending sea and select whatever WORDS you choose to use to reflect your state of mind at any given moment. You are rich indeed when you realize this, and how important is this gift of - the Word.
Before the Word, there was no movement. All was one. All was at peace, and then a tinkling sound, and wholeness crystallized into sound, light, an infinite spectrum of vibration, color, up and down the scale there was a wonderful symphonic bang! A beginning and in that beginning, the Word was born. Select your words with care! Now ask me a question. Guide me to you. I am your genie and I can bring you all that you need. All you have to do is ASK ME! .
[OK! Let’s get physical. When I was in Greece, in Delphi, as a priestess, is my memory correct? Was I a virgin? Was I trained as a youth? A child? How was I chosen?] Tenderness was the key ingredient in the selection process. Those who trained the oracles looked for those little ones who manifested tenderness and kindness to life around them. That indicated to them that these children were free of karmic disorders, and the order of higher things could come through easily under training. They were the little angels of the Grecian period and they were encouraged to remain pure and loving of all who came to them with questions. They didn not partake in human life, but walked and talked in elevated consciousness. Did not know the outer world, did not “suffer” as other human beings did whose focus was “fixed” on the crust which never moved.
[How old was I when I was selected and taken?] In terms of your years, the equivalent of 11. Eleven years had passed when you were brought to the temple and given garments of whiteness, similar to the garments you wear today. [What did they teach me first?] The fields of flowers, grass, trees and the broad sloping vistas of the mother land. You were taken out on field trips and through the elevated consciousness of your guides and teachers you were shown the life force of the planet. How to see it shining and radiating from behind the physical manifestation, the “form”. You were like a crystal mind seeking the vitality and reading the vibrational field of that solid form. The trees and flowers and animals and water were your text books. But your teachers were human beings and they taught you to translate what you saw and felt into words. And so today you carry on with that which began in that long ago time. For you would like to tell the people about themselves. This is a carryover from the days at Delphi.
[Should I be doing this? Or should I be doing something else? I feel it SO strong]. Your life stream is that which you feel. It is carrying you in the proper direction. Go with that flow. [Waiting. What about Bob? Have I known him before?] You have known him. The time is always there for you to remember. When have you not remembered? (End)
9/16/25 - You must experience mundane emotions
Spirit said to me this morning: "Evolution is not about collecting facts or reading books but about experiencing what you call mundane emotions. Collect emotions and you will be collecting your godhead. When you collect facts, you are not moved. Emotion is not a word, nor a thought. It is the pure energy that surges through, surrounds you, engulfs you, sometimes overwhelms you. It is the movement of energy in you."
I went to the aerobics class at the pool again today - one hour of continual exercise movement in luke-warm pool water. I ran out of breath and energy, but I was made aware. Aware of listening to the social chatter among the "experts" among us who had longer exposure doing this. They were chitter-chattering away like they had no problem, where I was huffing and puffing, putting all my attention on twisting around to look at my left heel or trying to follow the leader as she moved fast under water . The exercises were killing me.
This awareness made me realize how overloaded my brain cells were working. I was trying to connect with my inner tissues and muscles, twisting and turning them as best I could, but also I was trying to listen to the chit-chat going on around me. It was difficult to focus on both. This awareness taught me that I was trying to do two things at once. Trying to meld my spiritual awareness (knowledge) with my physical tissues. It's very difficult.
I became aware THIS is what ascension is - bringing heaven and earth together. Heaven is the pure spiritual light of consciousness, the immortal knowledge within that I have grown into over the years - and my body is the gross coarseness of physical earth elements that have grown old and weak from not giving them the proper DAILY dose of love and light - light being the infinite stillness and awareness that floods the consciousness during deep inner contemplation. I am learning by paying attention to basic, fundamental sensory feelings - emotional feedback, physical feedback from my body
As I stress and strain my aging body into new positions I notice little bits and pieces of improvement. Strength training is a subtle process. It requires work, but there are rewards. No one told lme ascension was so hard!
9/15/25 - An early channeling, from unknown realms
(Channeled, date unknown, before I knew what was happening to me after going into the light and losing consciousness. Afterwards, I experienced an excrutiatingly high metabolism (like going crazy!). Words just appeared in my mind and I wrote them down on paper.)
At birth a piece of your I Am Presence is sent down to become embedded in the earth, becomes a part of the earth, to act as an anchor for you in the heavens of All That Is. The piece of light in the earth is your Mother light, feminine. The greater piece of your spiritual self is in the heavens, your Father light. In between there is a connection which is you. You are tied to the earth in this manner. You are consciousness, albeit a small consciousness whose goal is to become more and more aware of yourself as a self-aware being. Your journey through physical life is to learn who you are.
You as a child of your father-mother parents, are always connected to them and draw from them through a column of light that runs down through the top of your head, down around your spine, through legs and into the ground where it connects with your mother light. You draw upon both your father light and your mother light, known as father sky and mother earth. Both of them are non-moving. They remain in stillness your whole life. Only YOU do the moving as you have your earth experiences. You are growing in consciousness as you draw upon both the earth physical, and the sky spiritual. One above and one below.
You are the soul seeking its spiritual heritage. As soul you reside in a physical body. When your body dies you return to the etheric plane which we call heaven, where there are great beings of light who instruct you and help you grow in wisdom and make plans for your next incarnation in a body. The return to a physical body goes on indefinitely until you ascend and do not have to come back into physical again. After ascension, you then move to higher planes of consciousness which we on earth do not get into.
When you are in a physical body, you have seven bodies. Three of them are perfect and do not enter the earth plane. Four of them are called “lower” bodies. They are not perfect but have adventures with good and evil. You learn from these adventures. Each time you are born again, your body is built from recycled atoms and molecules that have lived many lifetimes before, always by you. Therefore you are brought back into the same consciousness where you left off when you last died. So with each new birth and each new body you pick up the trail of crumbs you left behind and add new wisdom and new lessons as you journey through life. Also in your body are atoms and molecules from your earth parents, so you inherit their tendencies as well as your own.
This is the vehicle that you must master and learn to control. Your only tool is consciousness. You are not your body, you are the god that lives in your body. Now we get into how the grid of light moves through your body and how it is blocked and obstructed. 144,000 points of Light, emerging from anti-matter and volunteering to go to the depth of 3D in this very long story in a Galaxy not so far away.
9/14/25 - From the Angels: Move! Move, for beauty is motion
(Channeled 4/2/81. After reading from the book, "The Brotherhood of Angels and Men" I was in a very high space and the following words came thru which I wrote down on paper. The precision with which the vision came was beautiful, the feeling with which it came was precision. In my visions I have sensed the presence of beings, as though I were in the midst of a grand, awesome sized hall, full of people, people of good will, though I was blind and could not see! Can you imagine the feeling? These feelings always accompany a high contemplation, and then though my eyes are closed, there is a sense of great light - golden and white, white and golden sometimes golden, sometimes white - the two colors are intermingled too often to try to separate them. There IS a sphere of angels as even painters knew long ago - they have painted them, they have spoken of them, and they are truly there. And the only thing required to see them is a knowing they are there. Believe and they shall speak. And now I live illumined in my mind, more so than ever before and I sat just now with my consciousness floating upward, as if I were made of gas and escaping from my body. It was pulling me. The whole thing was presented and then gone. And without a will of my own I rose and came to the typewriter. and this is what I saw....)
"There is a central sun - a spiritual sun in the core from which there radiates a million, trillion, rays with spark and energy. Out they flow, out and outward further, and further til at last they begin to lose their spark and vitality, until they grow heavy and dense, yet on they go further still, for the central sun shines forever more, on and on and out further and further. And as the rays grow dense they soon forget from whence they came, denser still they grow until finally they are in physical form and next to that is death.
Do not let the light go out! is the message from the sun. Do not let the light go out but send it back again. Let the body cease - it is alright to do, but do not let the light go out, send it back a’new. It is important to tell this message now. And then you will learn about ascension - the return of the light from out of the darkness of human flesh. It is this way: it must be revitalized, renewed. It must be remembered, returned to its original state. The flesh will cease and be no more, all return to the light.
Ascension is the taking over by the light of the flesh. The light is being remembered once more, revitalized, renewed. It is the blowing of a breath upon the flame now died, recharging it, rekindling it back to life - but now it is a newer thing, a return and a transformation. You must learn to transform the flesh, bring it back to life. By your consciousness, your angel consciousness, you will imbue the body with a new vision, the fleshly cells will come alive with the original life from the sun. It feels heavy now, but never stop trying. Never stop letting the light shine forth. Breathe on it, blow on it, move out from under the shadow of heaviness, of coarseness, that it may breathe. Let the light so shine within your heart and mind that it will love you. You will not let the world sit on you, nor stop you from moving. Never let the light go out.
Use the ceremonies mentioned [in the book], for they are the focal point for us [the angels]. We will gather round about and reach and touch you where it counts - within the heart, within the mind, within the knowing part of you. Arise - arise from out of the slumber that you find yourselves in - the earth and the world’s inhabitants. Of all the beauty you behold, know that this is but a fraction of what is truly there, hidden yet from your eyes but there. You feel it in your hearts, you know it in your minds but you let the world impose upon you. Move! Move forever more for beauty is motion. Beauty is newness. Beauty is passion never dying. Beauty is love forever burning.
Do not let this part go out. And as you begin the turn-around, you will begin to transform your fleshly body. You will make it a minute fraction lighter. Lighter in light and lighter in weight. For light is light and free. And as you begin this transformation, this beginning of ascension, you will shed the contacts you once had. You will make the newer contacts from those already in the light, those in flesh and those beyond. For you are one with them when you begin the process. The process of which you want to know so much is the process of ascension. It has begun, and you shall teach it, ever new, without a name, ever old with many names. It lies awaiting every man, every woman born into the world. And the world will recover its fleshly bodies, heavy and cold and coarse, and it will continue down the path, out to even further spaces, harder and colder and with less light than even you can see within its atmosphere.
It shall go further, have no fear, but it is part of nature’s law - part of the great and mighty law, as when the sun shines it must travel out to the farthest reaches of space. Yet in this case it is not space but velocity. As the velocity descends downward it becomes time and space. And you must choose how low you will go before you begin the turn-around. Each grade is lower in density until finally it must crumble from the lack of adhesion, which adhesion is the light of intelligence, love, beauty, honor, justice, power, feeling, knowledge, all the many names of the virtues that man has labeled over time. Can you not see the vision! It is just and good. It is natural and impersonal, and the feelings of personality and suffering are the sparks of light crying for awakening, crying out, “Do not let us be extinguished! Save us from the end.”
You can see the vision! You must tell the world. Yet now we understand that it cannot be done in crying voices but rather with the slow and steady mind of science, logic, reason, which are tools we know little about. You must supply it, we will help. You must do with the world what you know of the world. We will help all we can. We are at your beck and call, ever ready to step in. We would shed our love without restraint but it is not time for us. You must prepare the way. We are ready. We have the strength of a million shining tons of fire behind us. We are full of charge, full of strength, full of action and full of love. We are here awaiting, awaiting near the surface of the world. Looking for an opening, waiting for a call. Teach them, teach your fellow men what you are hearing. Teach them to listen too, we will hear them, we will lift them, we will teach what they want to know. Teach them to question, to ask, to look up. We are there.
And now you have it. You may rest and look this over, replay it in your mind. We are here when’ere you want us, we are here through all of time."
9/13/25 - Is Channeling for real? A message from Valir of the Pleiadians
Video
Greetings, beloved ones. I am Valier of a Pleiadian group of emissaries who watch over your world. In this transmission through our messenger, we invite you to explore what it truly means to be guided by your star family mentors. You ask, is channeling real? Is it dangerous? It is indeed real and it is the language methodology of the higher dimensions. Thought transfer. What you may not already know is that you're already likely in contact with your star nation's family throughout your day. Kind of like a Wi-Fi network that you didn't even know was already on and sending through data streams. There are many on your world who are doing this in the public eye. To be guided by a star seed mentor is to open yourself to a subtle multi-dimensional exchange of energy and knowing with enlightened souls from the stars.
It is more than a dream of a meditation vision. It is a gentle consistent whisper from beyond the veil that nudges you along your path. Perhaps you have felt it as an inner voice arising at the perfect moment or a sudden burst of insight that appears from nowhere and aligns precisely with your need. Often this guiding presence takes the form of an energetic knowing seated in your heart and mind by loving mentors from realms such as the Pleiadians, Arcturians, Sirians, Andromedans and beyond. It quietly influences your decisions, lights up synchronicities along your journey, and heightens your intuition. Many of you are star seeds, souls whose lineage extends to distant star systems, incarnated on Earth.
In this time of great awakening, you are living in an age-long prophesied time, a time of disclosure and transformation. The veils that once kept humanity in darkness are lifting each day. Truth surfaces and the light of cosmic understanding grows brighter. Some of you even sense the approach of the solar flash. A burst of energy from your sun heralding a leap in consciousness. Whether through cosmic events or quiet personal epiphanies, humanity is being gently prepared for a shift into higher awareness. In this process, star seed mentors, your galactic guides, are working with you more actively than ever. This message is for those who have moved beyond the first steps of awakening. You know there is more to reality than the mundane and you have begun to notice the subtle influences guiding you.
We are here to affirm that you are indeed being guided and gently tutored by friends in the stars. Now, we wish to help you recognize the signs that you are already channeling this guidance, often without trying. By recocnizing these signs, you strengthen your connection and step more fully into your role in this great awakening unfolding on Earth. One clear sign of guidance from your star mentors emerges in the quiet of meditation or deep stillness. In those moments of inner silence, you may suddenly receive gentle streams of words or images that arrive fully formed in your mind like a loving inner monologue in a language of light. These thoughts and visions do not feel as if they come from your own ego or daily mind chatter. They carry a different quality, a purity and warmth that stands apart from your usual inner voice. (Continue message by clicking on the Video)
9/12/25 - Building roots into the earth
After my initial awakening of kundalini back in 1976 and going into the light, and then my phenomenal return to normal again after – my first conscious session with the kundalini was an active physical exercise session. I was taken in rapid spinning and arm waving, but FIRST I experienced roots growing down from my feet into the earth, before my arms and legs began picking up speed. It has taken me 50 years to finally get it. To realize what this means, how to do it and to overrule my head and brain. I had to grow slowly into this new perspective, and I want to share it with whoever might be ready to understand. This is a different way of seeing things.
The head is so jam-packed full of pre-programmed sub-routines I couldn’t see it before now. I had to learn how to return back down to where I started from – the pelvic bowl or root chakra, which is where DK has been taking me in different messages. It is an ancient teaching that you MUST return to your mother in the root chakra before you can ascend. So that’s been my journey – learning how to descend. The ego brain information has waylaid me a lot. I keep using my brain to “see things”, but the brain is not my real conscious self. The brain is only a physical organ, a tool like fingers on your hand. It is used to perform certain functions but it’s not the real ME. Then the Saddlebrook vision came to mind. That vision fills in more information about the human journey, which is the fun and adventure of alternating between being two separate beings – there’s a male me and a female me. That’s only the human part. What has been incredibly missing from the ancient teachings is the need to go down further. Deeper. Into the soil of earth itself. It’s not sufficient to say, “Return to the mother in the pelvic bowl”. There is more to this teaching, to this understanding. And this is it.
The roots symbolize going down deeper into the earth like tree roots. But don’t go down with your mind. It’s not a linear journey you are taking, as measured by feet, yards and miles into the earth. No. Don’t go down with your mind. Go down with your FEELINGS. To feel, we must feel into the crunched, packed, solid spaces where atoms, molecules and electrons rub shoulders with each other, causing sensuality. This physical body is packed into density. We feel solid but we’re not. We have to use FEELINGS to go inbetween the particles. It’s all about meditating your way in. Squeezing your way in, pushing and bumping your way into the crowded stuff of your physicality. It takes meditation techniques. Time out to FEEL.
We need to focus and use mental words but only as direction finders. It’s like like mapping out a car trip before getting into the car and taking off down the road. And just as we have to literally get in the car and drive it if we want to take the journey, so too we have to push our way down into the crunched spaces of our body. Make it real. Make it an adventure. Take time to do this. Just as you don’t know what you will encounter on a car trip journey, the same is true of our feeling down into the density of our own bodies. First, we have to have a plan, a destination, a goal to give us an idea of a direction. That means we must create a desire to do this. We have to develop an intention, a game plan, a wish to find out what it’s like down there inside our bodies. Feelings are going to tell us a lot. The destination is to go down inside the organs, glands, muscles, tissues, nerves and brain cells of our body. They are packed with emotional memories and feelings. You will be rewarded. You will discover yourself. You will come back richer than you went down. This is meditation. Check in with your feelings before starting. Then ask your heart to guide you. There is no one capable of telling you how to do this. Only your feelings will tell you. Your Mother kundalini is your feelings. She is the spirit of Mother Earth. She will guide you. Ask her.
9/11/25 - Spiritual Depression: The real you behind your brain, mind and body
(Channeled by DK approximately 9/1/78) Your spirit is an idea. It is a thought trying to express itself. Your spirit is not some misty, gray ectoplasm flying around outside of your body. It is not physical. It cannot be seen any more than a thought can be seen, and when you die it will live on as the same thought or idea that you were expressing before you died. Why should it be any different? The only way to change your thought is to change it! And if you do not change it it will remain the same. So how CAN it change or be any different after your body dies? In other words, your consciousness is your spirit.
It is what the Bible refers to as spirit. It is what the mystics refer to as spirit and what all the religions of the world refer to as spirit. It is your consciousness. It is your awareness now and what you are aware of in the background of your being. And what you are aware of beyond the background, because you are constantly picking up things. All the time impressions are hitting your awareness, your conscious awareness. But if you are busy with another thought, a more concrete thought, a more specific task at hand, then those impressions don’t emerge into your front consciousness but it is still there. Or was, because it strikes and moves on, as all things do. And perhaps later at night while you sleep it will emerge to the front lines in the form of a dream. Or in a moment of day dreaming you will suddenly see it, only to be gone again.
All of the teachings in the past have been restricted to what happens to the spirit, or consciousness, after death. Or what happens to it when it leaves the body, which has shrouded the subject with an unreal and spooky pallor, scaring people off so that they are afraid to look at the subject. If it reeks of death who wants to think of it? But how many teachers speak of the spirit as consciousness, as a living thing? Here now? It is right here, alive and throbbing with desire and passion right now within your heart and mind. It is feeling things, registering things, learning things, growing, expanding, accepting, rejecting – and probably suffering a lot of trauma because you are not giving it the recognition it needs – the proper conditions in which it may freely expand and breathe. Most people put it down, shut it off, thinking they are conquering the “devil” or the evil part of themselves when they are really conquering the God part of themselves, the divine spark that comes from higher places.
We have been brought up, most of us, to believe that we are a body and a mind. The brain and no more. The brain has been taught certain ways to act and it, the mind, has a memory. But behind the brain, the mind, is a consciousness that ALSO has a memory. A larger memory. And this consciousness decides what memories to store in the mind and what memories to let go, for there are a lot of things NOT necessary nor relevant to growth. This consciousness of which you are right now is the overseer of your life. This consciousness, the you of which you yourself are aware, has the capacity to change courses, to set directions. But it is all mixed up with the mind and you think it is merely your mind speaking. And so you pay very little attention to this voice, which is like an echo bouncing off of the walls of your mind. It is like a lost child calling out to be heard, and though it is heard it is seldom listened to.
Behind the mind there is something that is magnetically attracted to certain people, and something that is repulsed. Behind the mind there is something that is drawn to intercede in problems that are to all appearances not of their making, or something which wants to run away from and hide. What is this tugging that you feel every day of your life? First this way and then that? Is this the mind? Or is it the body? If we think it is the mind, we go to a psychiatrist to unravel the problem. If we think it is the body we go to a doctor to find a solution to what we consider is a problem. But what if it is none of these things? What if it is not even a problem, but rather a message that we are ignoring?
This is neither the mind nor the body that is causing depression. This is the real you, your own awareness which is registering things which your mind cannot pick up and which your body cannot pick up. It knows more than your mind and it knows more than your body. It is more sensitive, far more sensitive than you give yourself credit for being. You KNOW! You have more desires, more needs than just bodily needs or mental needs. This awareness, or spirit, has needs independent from the needs of the body or mind. When you are feeling depressed, that is not the mind nor the body. That is a spiritual depression caused by a physical situation or a situation existing in the physical world in which you live, and only YOU can correct it. It is spiritual ignorance caused by ignoring the voice of your spirit.
You need to find out what you have allowed yourself to become involved in that has caused such a depressed state. The chances are it could be something you ate, or it could be you haven’t had enough sleep, or something is wrong physically with your body. But the chances are 95% that it is a human relationship situation. That is perhaps 90% the cause of all spiritual suffocations. How does one take care of such a situation? That is another whole article and it cannot even be approached until we have first accepted the idea that we really ARE more than a body and a mind. Because it is there that the problem exists. If it only existed in the body or the mind, we could solve the problem by visiting the psychiatrist or the medical expert, and they could take care of it. But the problem usually extends into territories unseen by either of these two people. It extends into fields unknown by any other person but yourself. Only YOU can cure a spiritual problem for only you caused it.
9/10/25 - Re-visiting Tantra (channeled 50 years ago)
[Good morning everyone. I am being compelled to look back, again and again, at those famous dictations by Master Djwhal Khul. He made himself known to me after I was taken into the Light during a meditation. I lost consciousness for about seven hours. The rest of my life has been spent trying to remember what I was given during those seven hours. Master DK began channeling thru me after that.]
REVISITING TANTRA - THE ROOT SYSTEM IN MAN
The master gland – the pituitary – the very center of the brain, governs and measures the growth of an individual. Not only his physical growth but his awareness, too which is infinite. You could grow in awareness, in theory and abstract knowledge forever, just as a tree could, in theory, grow upward and upward forever, if it were fed the proper stimulants to make it so. However, if a tree does not have a root system equal to the massive branches above, then it will become a very unhealthy tree and eventually fall weak and sickly under its own weight.
There is a similar root system in man specifically created to balance out his ethereal growth by grounding him. And just as with the pituitary gland, there is a physical organ in man which governs and measures his ability to stay on the ground with his feet planted firmly on the soil of practicality and earthiness. This gland is harder to understand and is infinitely more mysterious. The sexual organs, combined with the reproductive organs in men and women govern and measure the ability to stay on earth. To live on earth and be happy here fulfillment depends upon expression. And upon the health and freedom of both attributes – the ethereal and the earthy. The leafy branches of the tree top and the heavy and solid root system below.
The metaphor of a man to a tree has always been used. A quick look at a diagram of man’s autonomic nervous system will reveal an uncanny similarity to a tree. The tree of life of the Bible. Fine and delicate branches link up with larger branches which link up with even larger branches which link up with the main trunk line of the spinal column which descends to the pelvic region where it suddenly bursts outward again and downward like massive roots digging deep into the soil in ever increasing finer and finer branches. The pelvic root system with its glandular activities summed up in the sexual organs, represents, in spite of our over complications, an extremely simple facet of man: the passionate and overwhelming desire of man to unite sexually with a mate is the desire for wholeness and union. Mental energy builds up. Physical expression follows. A natural ground for a super charged electrical circuit. A splurge of love and total explosion of infinity in one finite moment. The feeling says it all.
It is the grounding and balancing of ethereal thought into the world of matter, into the world of flesh and sensation. There is a delicate, infinitely beautiful balance living in man and there always will be, between his spiritual flights of growth and his earthly pleasures. To grow spiritually without ever becoming grounded is similar to inflating a balloon. It will grow but remain empty inside until one day when its limit will be reached. Then the danger of bursting becomes evident and there is no place to go but down. Down to back and fill in the empty spaces.
On the other hand, to enjoy earthly pleasure only is as unbalanced as the other. If there is no spiritual growth, a man stays on one level only, as the animals do. Sleeping and eating and reproducing for sheer matter fulfillment alone. This eventually will bring atrophy to the spiritual powers of man and decay is inevitable. And so the two must go together. They always have. One must not be intimidated by the high cycle of another person who judges the opposing cycle. There is no teacher but one’s self. Only the inner self can feel the ebbing and flowing of the balance and the forces inside. Only the inner self can act out of its own knowledge of that balancing act. The privacy of thought is an immense world all its own – a university of understanding and learning. There is no room for outside teachers.
9/9/25 - Using a vibrator on the brain (skull)
It was about 3 months ago that I thought to use the Hitachi Magic Wand on my head. My head? It has been a sex toy for many years. It was just lying there on the floor at the end of our bed. I was going to use it on my husband's feet but he didn't like it so it was just lying there on the floor. As I sat before my beautiful altar with greenery mixed in with Indian artifacts, I felt the dingy, disorganized feeling in my head again. For the last 3, 4 years now I've been trying to make my brain work right. I decided to try it out.
It felt good. It seemed to bring a bit more stability to my brain after. It actually felt somewhat blissful. It seemed to stir up stagnant energies. I noticed some crunch spots, like pinches in certain locations and other different feelings as I moved the vibrator around. Sometimes a smooth nice feeling like a connection feeling, or an “off” feeling, even a "hurt" feeling. It amazed me. It gave me hope. I really wished for a way to stop the disorientation in my head. It was affecting my eyes and hearing. I SO wanted to be back to normal functioning again, with my brain doing its normal maintenance of the body, connecting all the parts as it did before when I was younger.
Please help, I asked continuously. And now, three months later, I am using the Hitachi Magic Wand on my head every day. BE IN YOUR HEART, I was told. "The heart is neutral. It is neither up or down. It is holding the center balance in the body."
It takes a good long while to raise one's consciousness. Now I keep the Magic Wand by my bed. I tried to convince my husband to use it on HIS head but he didn't like the feeling! It is undoubtedly a personal choice to try it. I asked Google if it was safe to use a vibrating device on the head and Google said NO! Absolutely not. But I do it anyway. I only mention it here because it feels OK to pass it along to others. Maybe someone will resonate with the idea. The website "Hitachiwand.com" is selling one for $78.00, if you're interested.
As I wrote to a friend this morning, I have been experiencing a different kind of dizziness lately, as if I am shifting locations but able to stay with the body and not be afraid of passing. I feel more stable than I used to in the past 3 years. I think I'm grounding better. or anchoring better. My husband has experienced dizziness since his fall. He is afraid he will pass out or perhaps suffer a stroke but. actually, I see him getting better, stronger, even healthier, warmer and more smooth. He doesn't relate to my explanation, so no sense trying to explain. We are each very different from one another.
My friend is experiencing awful depressed feelings, as if he will not live much longer. I suggested that he may be receiving surges of deeply buried dark memories surfacing. It can be terribly traumatic to experience but it's actually a positive. It is like the body is reporting - not the soul but the body - the end is in sight! We have been very confused over what our body is feeling. We as humans have been led down a dark trail. We THINK the body is reporting facts to us when it is actually reporting an old recording, an old tape recording of past memories that we held onto - and buried a long time ago. These old imprints are now surfacing. We are getting rid of them. They are dissolving. It is time we understood what is REALLY happening within us.
If the reader is feeling sick, depressed, disoriented, confused, you too may feel like it's the end for you. You too may think it's all over for you but think again. Understand - you are an eternal soul. You can't die!! It's not possible for you to die because you are an immortal. You are ascending to higher planes of consciousness. Now, you may accept this or not, but it is something to consider. Perhaps it is old memories that are surfacing now and you are thinking "I'm going to die!" And yet it could mean only that it is the end of these God-awful feelings that have been depressing you lately. Can you even consider that? It is worth a try! I am smiling because I believe it so much.
Old traumatic memories are coming to the end of their life - not YOUR life but theirs. They will not be here much longer. They may be gone by next week. The only thing that gives them life is your physical body. Your body absorbs experiences and you (we all) tend to bury negative experiences. We don't like to think about them so we shelve them and put them out of sight. But they don't go away. They linger on, and on, and on, and on. And one day they must come to the end of their shelf life and they must leave. Your body is the physical part of you that registers these old bad feelings. So you may be getting really bad sickening feelings flowing thru you now only because your body is registering them as they float on by. Like a stormy rain cloud floats on by and leaves wet drippings on the leaves outside your door. You don't like it but when the sun comes out a few days later, you feel happy again. The surfacing of old energies are signs that "it's all over." Soon the sun will come out.
We don't know how long it will take, but the messages from higher realms is that we are in the final days of the ascension. We can count the days, weeks or perhaps months. It might be years for those who are stubborn and resisting this good news. But that's our choice. These are OLD bad negative energies that are not going to survive. They are leaving whether we admit it or agree to it or not. They are on their way out. They are being erased. They have been living inside of us for many lifetimes, buried for who knows how long? It is the old dark ways of human history. You think they are real you but they are not the REAL you. They are hangers-on, alive only because we buried them. They are simply memories, recordings, tape recordings, and they can't live in a higher lighter plane of consciousness which the earth is entering even now. The global ascension process is underway, lifting the planet and us upward to higher, rarified levels of seeing and understanding.
I am aware. I know what's going on. I'm being read into the process. The Galactic messages from higher, more advanced civilizations are helping us, teaching us, advising and assisting us in understanding. It is helping me to ground myself. I recommend to anyone who is experiencing dizziness, disorientation, confusing, depression, all of these inconsistencies, to focus attention on the physical center of the Earth for as long as possible. For 2 to 5 minutes or longer. Mother Gaia is the planetary consciousness, the spiritual soul of the planet. It is she who provides the earth elements - earth, air, fire and water. She provides the physical life force thru her channels and grids. She is the divine earth mother. She is a naturally kind personality and she is raising her energies too. She is helping all her children to stay anchored to herself as best she and they can, but it is up to each individual to do the work and feel into this process.
Think of Mother Gaia as Mother Kundalini. I have been living with Mother Kundalini for many years (when I was taken into the Light for seven hours) but I too have had difficulty grounding my consciousness. The physical earth was too heavy and coarse for me. It was difficult to "come down" to Earth. Meditation exercises and other practices over the years helped. And the final practice of using the Hitachi Magic Wand was given me only recently. Also the Galactic messages from the Galactic Federation of Light (the Pleiadians, Arcturians, Andromedans, Sirians, Lyrans and other star families) have also been helping me to think more practical and more physical, which feels more stable and real. Only in the last few days have I finally been catching the drift of it. It takes a while!
Bless you all who read my funky messages. Love to all. Be cool. Be safe. Be real. Be practical. Rest as you feel to, but be active even if you don't want to.
9/7/25 - The nature of sex is love
(Journaled 8/6/20) Energy is mysterious. Electricity is mysterious. Magnetism is mysterious. It's not easy to see electricity or magnetism in ourselves because we are actually NOT the body. We are spiritually conscious beings only temporarily residing in this one body. So we dont always see that we are more feminine or more masculine, but other people notice us and may make that judgment for themselves. And we notice this energetic tendency in other people, so it is hard to see into ourselves and recognize what is out of balance within us.
When a persons tendency is to be softer, quieter, smoother, and less inclined to speak their opinion, the person is showing as more feminine. This one is weak in the masculine qualities. I was weak in masculine qualities and am now working to bring more of these qualities into my action. The person who is showing as harder, louder, more assertive and controlling, is showing as more masculine. But it is not black and white. There is much gray inbetween. There is a lonely female inside the bully, and there is a tyrant lying low in the weak and disempowered person. The challenge in each person is to bring balance to oneself.
The overly feminine current is magnetic. It draws the overly masculine to it like moth to a flame. The overly masculine current is electric and draws the overly feminine in the same way. It is not black and white, however, and there is far more to this story. We are living in an age that has more feminine relief taking place. Humanity is coming closer to balancing these extreme opposite traits. We are evolving as a species and becoming more intelligent. From where does this intelligence come from? Why are we changing as compared to one hundred or 500 years ago?
We human beings attract each other because of imbalances in our own male and female currents. As a general rule of thumb, humanity has not discovered this yet. It takes inner study to recognize ones faults and failures and make corrections. We do this by tapping into a great power that lies below the sexual organs, in the tailbone, on an etheric level. It is not detectable by scientific instruments. Sexual exploration is how we release that great power, but sex is not the answer to happiness and fulfillment. Sexual fun and exploration is only the first step on the evolutionary ladder. Sexual fulfillment is hard to find without understanding about the yin and yang, the male and female tendencies within us. Exploring sex is our way of learning how to balance ourselves. We can tell by our feelings of sweetness or bitterness. Once we begin to understand, it will change the course of our sexuality to include love. The nature of sex is love. It is far more than that but the exploration is a private. It takes place within the feelings. When male and female currents are brought into balance we are no longer aggressive or pushy or angry about sex. We become gentler, softer and attracted to others by feelings of warm loving vibration.
The number of vibrations per second is known as frequency. A resonant frequency is a frequency that is natural to a person's body. It is his or her "signature energy" of which there is no duplicate in all of the universes, so say the ascended masters. So when we as human beings bring our male and female energies more into balance, we will experience more loving relationships. We will no longer be attracted to aggressive or extreme opposites. Marrying an opposite makes our life a living hell after the honeymoon wears off, as most of us have discovered.
Centuries of weak feminine energies has produced a world culture of dominant male personalities. The desire of women to help, heal and soothe with their tenderness, sensitivity, and love and yielded control over to men. Such overly feminine qualities has created a runaway aggressive force in men that today dominates and controls every system on the planet. Many female souls have been born into male bodies in an attempt to balance the equation, and vice versa - many male souls have been born into female bodies for the same reason. The human race has been trying to balance the extremes. Don’t be so harsh on the gays and lesbians. They are here to strengthen feminine energy. It is up to each of us to discover our OWN weaknesses and where we have gone unbalanced. Where are we weak? Where are we too aggressive and pushy? How can we bring balance to ourselves? To bring our own nature back into a wholesome feeling of connection?
We are evolving. As the feminine in both men and women become more liberated, we will feel better about ourselves and be able to speak more honestly from the heart. We as a species are already working on it, trying to right the wrongs of our relationships so we can enjoy ourselves. As we bring more feminine power back to the world, the overly aggressive patriarchal system will continue to dissolve.
It's more than sexual attraction, it's a need for balance of the male and female within each of us. We are either too sensitive and subdued (feminine) or too controlling and assertive (masculine). Who is capable of judging another? Souls who have had many lifetimes as a man will eventually switch and be born as a female in an attempt to balance an overly trained maleness. Likewise, a a woman with an abundance of femaleness will be born as a man to learn how to be more masculine. This is the soul’s way of evolving itself. If nature takes us too far in one direction, our soul will take us into the opposite gender to experience a different way of life. We attain more wisdom and maturity through our parentage and actions. Male or female? These two traits are brought closer together thru understanding, empathy and inner comprehension. It is thru sexual exploration that we learn. The sexual arousal is the fire of the male in us, the stillness is the sensitivity of the female in us. As we play with sex we use both. The fire of the aggressive one and the receptivity of the more feminine one. We are learning to enjoy the results!
9/6/25 - The role of sex: to balance the inner male and female
(Journaled 8/7/20) To break through the limitations surrounding sex - guilt, shame, possessiveness, etc. - we need to be lighter and more spontaneous about it. Sex is meant to be joyful, but in order to feel free about it, we need to balance our inner male and female tendencies. There are traits that are masculine and there are traits that are feminine. It's a solitary journey to figure out which ones we are missing. The closer we come to bringing male and female qualities to a merging point, the closer we come to breaking the seal of immortality that lies dormant at the base of the spine that has been called the kundalini in the east and the holy spirit in the west and the mystical marriage in scriptures.
I won't go too far into this but just as a basic fundamental fact, let me say there are two energy currents that come out of that etheric crystal ball at the base of the spine. One is magnetic which is quiet, tender and receptive. The other is electrical, fiery and combustible. You can guess which is the inner feminine and which the inner masculine. These are in every human being. These two currents spiral up and around the central canal called the spinal column to the top of the head. The overly masculine person represses its tender, quiet side, while the overly feminine person represses its fiery, electrical side. Needless to say, it requires conscious management of one's own personality traits to bring them into balance. In other words, it requires astute self examination and attempts to correct what is out of balance. Attempts at self correction are rewarded with very good feelings and feedback.
How does sex fit in? Imbalance between our own inner female and male (yin and yang) keeps us looking to other people to give us what we feel is lacking in our lives. Love, loneliness, sex, relief from frustration, suffocation, depression, whatever it is, we are drawn to another person through sexual chemistry. We don't know what it is. When our yin and yang is in balance, it is no longer sex that draws us to someone, but a resonating feeling of warmth, love or togetherness.
When I'm standing close to someone whose energy vibrates close to my own, I feel warm and comfortable with that person. I love being near them and am drawn to hug them if it were appropriate. It is an entirely different feeling than sexual attraction. This is worth noting in future meetings with people. How does it affect you? It may not be a sexual "need" but a simple resonating frequency, an enjoyable feeling. There is a difference. Your inner yin and yang could be perfectly balanced and yet you have a loving attraction. A need will create a pushy feeling which causes some amount of manipulation and maybe cheating. Love doesn't do that. Love is more mature, evolved, honest and transparent. Also more spontaneous.
For example, when I met my first husband so many years ago, he was overly masculine and I overly feminine. He was handsome, brawny and muscular who everyone looked up to. I was quiet, shy and pretty. We were drawn to each other like magnets. After we were married I gave all of my attention to him. It seemed he was under constant stress and in need of my support. When he walked into the room, I paid more attention to him than to my own needs. After five years of marriage I went into depression and needed to escape to save myself. Only with hindsight am I able to understand what happened. I tried to fill HIS empty feminine space with my feminine love and nurturance because his was almost non-existent.
The nature of sex is love but we don't see it because the imbalances are so strong in everyone. Love cannot be seen but love supports us and sends us signals at every turn. The sexual arousal feeling is the closest access point we have to balancing our imbalances. Below the sexual center at the base of the spine, at the geometric center of the body, there is this - for lack of a better word - seed of infinite love that is buried. We access it as we bring into balance our male and female traits. The firey male in us and the quiet still female in us. Both merged together brings us to balance, joy, freedom from lack, stress and trauma.
As we allow more of the feminine qualities into our words, actions, deeds, thoughts and intentions, we will find ourselves lightening up, slowing down, listening more. The macho bully is not going to like this, but he would find himself feeling better about himself if he did. He would be bringing more balance into his feelings.
That means study it! No one can tell you how to do it. We allow the fire but we also allow the spiritual quality of love beyond measure at the same time. I'm trying to define this in words that sound logical, but not impractical. The ancient Tao masters taught this, as did the ancient Tantra masters - how to arouse but not allow the climax to happen. By arousing but not letting orgasm happen, there is a pumping action of the infinity power at the base of the spine that goes up the central column to the head to brings this power to the brain.
You can still have an orgasm at another time. This is taught as an exercise to prolong age, maintain health, and a vigorous youthful body. These exercises allow the spiritual power to rise up the spine and not be spent on the climax because the climax spews the energy outward and falls downward through gravity, and not upward which is the designed trajectory. So, sometimes the sexual activity may be used as a training ground for ones inner growth, and at other times it can be used for fun and pleasure. It is important to consider this additional information about sex.
The nature of sex is love. Love is in us. All of us, as a seed of unconditional love. Eternal love. Love that cannot be described. But we have held it back. Especially the men because the male is trained to not allow their loving emotions or feelings to be seen. The male is trained to be wary of feeling vulnerable. Don't let it happen. It is a survival mechanism that is drilled into him and is in his genes. He understands on some unknown level that it will interfere with his success as a man to allow love to touch him.
Women hold it back because of possessiveness and jealousy. If the man won't allow her to feel loving, then she won't allow HIM to engage in love with another woman. And then, because she withholds it, he must go out to find it with someone else. They are both seeking love. The male patriarchy has had a firm hold on humankind for thousands of years. And sex is the only solution left. Return to the base of the spine and explore the feelings that create that sense of fun-loving freedom, liberation, joy, excitement, passion, creativity. It requires balance. Androgyny is a natural state of balance but it is not understood.
As balance between male tendencies and female tendencies draw closer together in a person, that person will experience positive changes. It will change sex into lovemaking and the old ways of sexual control will disappear forever. We will advance to become a more intelligent and freedom-loving species. We are losing the ways of the animal and learning the ways of the masters and galactic races we have yet to meet - the more highly intelligent races. Understanding our inner male and female is an evolutionary step to betterment and refinement. The nature of sex is love but there is far more to the story. There is healing involved, including of physical diseases, aging and overcoming death.
9/5/25 - Opening the body to the galactic love within (DK journaling)
(Journaled with Master DK 11/8/20) While the human race has run its institutions by the brain, it is no wonder that empathy and consideration for all the people on the planet is missing. The ego cannot descend down into the body. It is a physical brain. This is an esoteric concept which may be difficult to grasp but when you get it, it will help immensely to awaken the super powers within you. The person who thinks he is only a brain and only a physical body, does not gain access to these wonderful broader celestial revelations - and the bliss that is innate within the human body. The cosmic consciousness does not begin to flow until he places his attention on the individual organs, bones and tissues within. Why? Because until he connects his cosmic mind to his body parts, he does not integrate his mind, his cosmic intelligence, with his soul.
His soul created the body and is woven into the body. If he believes he exists in his head only, limited to the brain, he cannot enter into the body fully. He is hung up in the rafters, the ethers that swirl around his head. He must come to recognize this picture of the human body system empowered by cosmic energy -- you! The human being is a cosmic intelligence AND an earth creature woven precisely together like fabric on a loom. The mind MUST enter the body because the mind is the abstract intelligence, the masculine light not yet physical. The body is the feminine soul trapped inside earth substance, not yet enlightened (in-lighted). The male spirit must come down and penetrate the depths of the female soul which is waiting as a lover for her groom. It has been called the mystical marriage. It is how we become a fulfilled and enlightened being with the ability to ascend to higher planes, body intact.
When the mind starts penetrating the dark caverns of the body, the feminine soul feels it. It feels a warmth of caring spread through it. The soul quickens. Love is exchanged. It expands and reaches out to connect with the feelings in other bodies close to it. It can read people, pick up mental thoughts and stuck emotions that weigh them down. It can read past lives and past energies in not only people but in buildings and locations. The body becomes a receiver of information from surrounding territory. The body becomes enlightened on many levels. It transforms as it links up with others of similar frequencies. The brain functions better. The heart functions better, the digestive system functions better, all parts of the physical body function better.
As more people learn to tune into their bodies, the human race starts linking up and becoming closer to the oneness that other galactic races have discovered. That evolves the civilization to a peaceful planet, more noble, more virtuous, more graceful. As we grow together as a species on this little planet on the outer arms of the galaxy, we connect with other galactic civilizations of a higher order. We are drawn together naturally. The soul is connected to this higher order, but it is anchored to an earth body, so what is needed is to enlighten the earth body with our minds and intellects. As we begin sharing love with one another, we will discover the surprising comfort of warm bodies near us. It is the comforting presence of the divine in human form. It is the mother, the feminine, which has been long absent. The earth mother cares for all others. She is the saving grace for humanity.
9/4/25 - It's the body that needs to be enlightened, not the mind (DK journaling)
(Channeled with Master DK 11/8/20) You are here to enlighten your body vehicle by raising the vibrations of your body. That means elevating your moods. The world tends to bring moods down by broadcasting chaos and fear, so you must take time out to think light and focus light on the higher qualities that you can imagine, like joy, happiness. This will bring about pleasant feelings through daily practice and hourly reminders as you go through your day. Integrate respect to yourself and to others and honor everything you touch. It doesn’t come right away. It takes practice. This is how you purify your auric field and as your auric field becomes brighter, it influences those near you. Human beings have been degrading the physical body by ignoring their own bodily sensations and feelings. Instead of complaining about a body ache, DO something about it from your own inner spiritual resources to relieve it, instead of taking pills that the television commercial is promoting. Suffering is created by allowing oneself to remain in a disharmonious state or location, instead of removing oneself. Inner work would dispel that convoluted belief and bring reason and sanity to the person.
It is the body that needs to be enlightened, not the mind. When the body is trained in the ways that the masters have said, long-closed meridians open and bliss flows throughout the body, correcting imbalances and bringing a sense of peace and well-being, of joy and creative enthusiasm for life and living. The process of enlightenment is not to remove oneself to the top of a mountain but to enjoy living in a thriving, artistic, fun-loving community with others like yourself. It is to enjoy the arts, sciences, gardens, astronomy, cuisine, travel, entertainment, theater and the many other wonders of an advanced civilization dedicated to upliftment. This takes clarity of mind. Getting rid of the confusion is the role of every individual living in a body. They must clean it up and learn how to love, instead of suffer imbalances. When we pay attention to the enlightenment of our body, we are creating love within us. Our body will then want to eat in healthier ways. It knows what it needs to be strong and healthy because it is elemental. The body was built out of the elements of earth, air, water and fire. It is like a tree. It knows how to use the nutrients of the earth to grow. We, the residing master living in it, needs to do a better job of cleaning it up because right now, the bodies are suffering abandonment. No one cares. The body longs to be appreciated, stroked with warm love, held in high esteem, cleansed and given fresh food, clothes and homes to live in. This is the goal of Tantra to bring a good life to all human beings.
Many men (males) let their attention remain too long in the mind. Women find it easier to enjoy the exquisite sensations of their body using their feelings. Male bodies tend to think, analyze and use the wiring of the brain in an attempt to find logic. Meanwhile men have a feminine side too, which, if they practiced meditation on a daily basis, would help them find answers they can’t get otherwise. Discipline the mental energy to stop whirling. Allow attention to drift. It will relax downward naturally into the soft embrace of the body's tissues. All sentient beings are half masculine (abstract intelligence, or mental) and half feminine (intelligence that is anchored tightly into the body). The abstract intelligence must come down into the body, but to do that the brain must stop thinking.
The popular belief is that the brain is the intelligence of the body but it is not. The soul is the intelligence of the body, what we know as subconscious. The brain is a physical organ like the heart, liver and kidneys. It has developed physical channels. The elusive mind is the subconscious, not the brain itself. Notice the difference. Your elusive mind (subconscious) covers you like a sheath from head to toe. Your brain is in your head. Your ego remains in your head. Your education system has taught you to use your head. It does not recognize your elusive mind which is your subconscious, which covers you like a sheath and functions within and around your body and extends out beyond your body by several feet. You do not know this until you enter the silent realms of the higher mind. Then you can see or experience the presence of everything around yourself, subtly.
This subtle awareness is the higher mind connecting you to your surroundings through your auric field. As you become even more aware you will find yourself connecting to the cosmic order which we refer to as galactic suns and planets. You are a part of a larger scheme. The design extends into infinity. The light of your consciousness (what is termed subconscious until you become more conscious) is the same light that is connected to the central sun within the galaxy. Through the practice of sitting in silence you begin to draw on that light and bring more of it into your body. Until that happens, the body and brain only knows the physicality of this planet which provided the elements for your body.
Use your body as a playing field. Feel the emotions pinging off the organs and flowing through the central column from crown to tailbone to below your feet in the earth. By becoming aware of inner feelings that ping and reverberate through the body, you become aware of the spaces between the atoms and molecules. Attention will reveal these spaces as if a flashlight were beamed inward. Traumatized energies will come scurrying out from behind hidden doors at the shining of the light. You will receive thoughts of long past moments and this is good. Relax and allow them to exit their hiding places. When you become aware of a disturbance while in meditation, the disturbance is healed right away because the body is relaxed and the universal flow of love, divine and holy love, fills it in. It is natural to heal within the peaceful universal spaces of the body while at rest within the arms of the divine mother.
The divine mother is the body itself which hosts you in loving arms day and night, even when you do not know. When the body is continually tense, worried and fearful, this love cannot reach you. It is like a transparent glass that has been shattered so that light is distorted. Silence soothes away the wrinkles so that increasingly more refined love may be felt, refined emotions, more sensitive empathy and connections to others.
The human race has been masculine in the extreme because it thinks it is confined to the brain and does not realize it is a celestial intelligence that flows and swirls constantly with higher vision and galactic intelligence. It does not realize that the brain is a collection of old outdated information and pictures of the past. Under such an erroneous belief, the same thoughts are recycled. It is a closed system. And yet all it takes to shift to joy is to experience relaxing the brain for an hour a day so that the true intelligence may be felt, sensed and grown to believe is true. The mind is NOT THE BRAIN! Try to get past that idea and see how everything appears more beautiful. We are not a mental race but a hung-up mental race, hung up in the head believing we are physical.
We have become artificially intelligent by believing we are only physical, relying on physical circuits, but the body is merely a machine. Psychologists have referred to the human psyche as an ego. The ego is the part that we believe is our mind, but which in fact is the physical circuitry and wiring within the body. This artificial ego that thinks it is all it has to work with cannot descend into the body and enjoy the feelings in the body, because this ego doesn’t have the ability that consciousness has. It cannot get outside its own physical hallways. The brain itself is limited to physicality. When we start realizing that our true intelligence, meaning mind and soul, covers us from head to toe, and flows in, through and around us as a bubble of crystalline light (an energy field) THEN we can start feeling emotions. THEN we can enjoy the benefit of our feminine half, the feelings and sensations of love flowing through the body. Meditation will help in understanding this problem of limited self-identity as a brain, so that you may realize who you really are. The ensuing clarity will surprise you.
9/3/25 - How Tantra works: raising the bliss that resides within the body
(Journaled from Master DK on 7/16/06) We all know what sex is, but do you know what is behind the sexual orgasm? What is it and where does it come from? Let’s look deeper beyond the surface of the skin, beyond the physical. Air is invisible but it’s real because we breathe it and it gives us life. Take it away and we die. There are other invisible elements in us that we can’t see but they are just as real. The seven chakras are very real. Energy is either stagnant or moving. A lethargic person has stagnant energy operating on habit. He moves his energy dully by default, by rote or mechanical habit. When a person starts exercising he becomes more conscious. He notices himself perking up. It is called waking up. There’s faster movement now. When I went to Gold’s gym the first time, I left that session at sunset over in Bonita and I felt like I was floating. I was giddy and high. I started my energy moving through my body again but it wore off soon and I was back to normal. When we go to a party and “have sex” with the many others, if it feels good it is good. It is breaking up the stagnant energy in your body. If it doesn’t feel good, other things are in the way. You’re not ready. Keep talking about sex because sex is the root chakra, the first “cup” of energy in your body.
When you massage, whether it’s a friend or a stranger, it’s not personal. It’s loving and intimate and probably felt as sensual but it’s not personal. As the Creator is not personal, is not a chooser of one over another. We are learning here with our massage, unconditional love, meaning you don’t ask or expect anything back. You, the giver, are just the conduit, actually a receiver and channel for cosmic forces. It is important to practice discipline over yourself because the irony is, you’re going to be turning them on without meaning to. The receiver is going to receive warm, nurturing, love feelings and they will want to touch back. Many will experience it as personal. They will want more from you and may start to get a little gropy. It’s because they feel so good, free, loving and happy. So it’s important to not be pulled into that mode or you’ll want to pull back or stop your massage. You can’t be impersonal and respond to personal at the same time. You can try but then you will be struggling with yourself. You can’t serve their physical needs and continue to serve your role of universal love giving a good massage. It becomes very tempting on one hand (if you are attracted to the person) but on the other hand it may feel disgusting to you if you’re not attracted, and that will end the massage. The solution is to maintain a higher consciousness, above the physical and the personal.
The one receiving the massage, please don’t touch. Just receive and feel the goodness. Just allow. Feel the warm nurturing love coming from this giver but don’t touch back. You will disturb him and distract him, and you wouldn’t want him to abort the massage, would you? After all, that’s how he has given you these nice feelings. Instead, allow these feelings to grow and build and spread all through your body. Your beautiful chakra energy that was formerly held in a tight closed off pattern, is being stimulated and it is expanding. It needs to go somewhere. Like when water boils in a pot, you need to take off the cover because the steam is expanding. The earth energy wants to rise upward.
The first chakra to start expanding is the root chakra (genitals). The chakra system is composed of seven cups. The first cup is the root chakra. Activating the root chakra stimulates the energy to move. It expands up to the second chakra which is the reproductive chakra and fills that cup. If you don’t divert it by going into sex, the energy lightens and expands upward to the next chakra, the third chakra at the navel, called the solar plexus. You may want to engage in sex, it is tempting, but DON’T! This is not the purpose here. If you can get past the sexual chakra, the energy will activate the navel chakra and fill the third chakra cup, spill over and go up to the fourth chakra, the heart.
The energy from the root wants to go upward. It is drawn upward because its counterpart, its other half is above the head, it is moving upward to the head. Allow it to rise, feel it lightening as it goes up, losing its sexual pressure, the pressure on the physical tissues seeking a reaction. Image it flowing upward. Expand this feeling and relax. Relax more. Breathe slower. The arousal feeling will lighten and become more calming and blissful. The feeling of wanting to engage in sex will lessen. The practice is to become aware, to feel it and to direct it with your mind, visualizing it moving upward. This is done with visualization and imagination. When you feel yourself becoming too aroused you find yourself wanting to reach out and touch someone but don’t. Tell the one massaging you your safe word, so she will slow or come to a complete stop. Allow the arousal feeling to slow down, releasing the intensity. Your goal is to raise what once was arousal feeling.
When the energy reaches the heart it turns into a bliss feeling and fills to overflowing the cup of the heart, spreading warm love feelings. You will want to touch back for sure now, because the feeling of love can be overwhelming. Use your willpower or your safe word to slow down this action of root chakra energy. From the heart, the energy moves up to the throat, the fifth chakra, activating, opening the throat and filling the cup of the throat. At this point you may not feel sensations as the energy goes into the head. The head and higher is for higher energy work, for spiritual work. It fills the head and moves into the sixth chakra which is third eye, pineal and pituitary glands behind the eyes, and from there to the crown of the head, the seventh chakra. At this point in the massage, by now you will feel the wholeness of peace all through your body. The energy that you have allowed to raise up is the same energy that is used for sex and erotic encounters. When you are not having a massage of this type, and you are having an erotic encounter and you are filling up with this root chakra energy, and there’s no place else to go, then allow the orgasm to take place and it will fill you.
When the chakras are closed, they are locked into a holding pattern of rigidity. There is no place to go. There are blocks in the way. In a pre-arranged Tantric massage where there is explanation and understanding that you will raise that erotic energy higher up to the solar plexus and heart and higher if possible, you will feel free. You will feel more love and loving. This allows the primal energy in the root chakra to rise to higher ground to become more refined. It loses its intensity the higher it goes, and it becomes pure unadulterated, unconditional love. You must decide ahead of time to allow yourself to expand this feeling and not try to distract your giver by tempting him or her. That would abort the journey upward. If you switch focus to the other person, wanting to make love or cuddle together, you will stop the energy from rising, changing to an outward focus on another person instead of rising up inside your own body. Whenever you engage in sex you activate the root chakra and it builds up under the heavy lid of closed chakras above, which you close by switching thoughts. That is why the genitals become heated with passion for sex. It is a desire to break through and release the building of this vital energy. This process has kept humankind back for thousands and thousands of years, because the vital bliss energy does not get to circulate and feed the organs and brain of the upper body, other than at the minimum level of “auto-pilot”. The human design is to bring the vital energy up the spine to the brain to increase the intelligence of the brain, and increase the health of the organs of the body.
Now during this massage if you are feeling warm, relaxed and calm beyond normal, you have brought vital energy, bliss energy to your upper body and brain. Don’t touch the one who is giving you the massage or you’ll introduce temptation and abort the process. This is a very sacred experience. It is especially for you, the receiver. The giver is giving you a blessing. Your body, mind, emotions and spirit are all experiencing a “coming Home” feeling which is an inner journey. Fragmented areas have been brought together in you. You feel wonderful. It is a healing journey back to wholeness again. Holistic. So bottom line, don’t get personal. For the one who is giving the massage, maintain the role of a therapist, impersonal. Stay impersonal. Give to the person on the table knowing now the purpose of this. Both people are getting something out of this. The giver is privy to watching the action, being involved, helping, receiving good feelings from it. Watch out for the tendency to jump in and make love or to focus on the genitals, such as rubbing or sucking. This massage by-passes the genitals. That’s for another time. This particular massage is Tantric. Its purpose is to raise up the root energy, the primal power energy of the body, to fill all of the chakras. At least to the heart and higher if possible. Let the cups runneth over.
9/2/25 - Today's advice from spirit
"If you are frustrated that you cannot move beyond your blockages, you have been ignoring your frustrations. You have been repressing them. Frustration is an emotion of powerlessness, and powerlessness is a great emotion. Feeling and acknowledging powerlessness can break up the blockages and you move past it. Take a moment and feel what it feels like to be powerless."
9/1/25 - Growing into unconditional love
(Journaled 7/12/16) It has taken along time to come out of the old paradigm that believes in sex and orgasms being the ONLY way to ascend to higher ground. Many years in the swinging/sexual lifestyle began when men convinced me that sex was important. I believed it and went with it. Only recently have I been able to slip out of that belief system. It was like slipping out of a caterpillar cocoon woven of mud and emerging with wings and able to fly. After many years of promoting and encouraging sexuality, I have changed my mind about sex being grounding. The heart makes a better grounding energy. It is liberated, free and unconditionally loving, whereas sex is personal, possessive and limiting.
The belief in sex is deeply embedded, however, and difficult to grow out of. Those who grew up with that psychological belief system installed from childhood - rape victims too early in life - and for the rest of us from puberty on, sex is hard-wired into us the way the nervous system is hard-wired. But it's not the end-all and be-all to life. In place of sex we are being presented with a higher form of love - unconditional love, free and open. Unconditionally free and unconditionally accepting and unconditionally forgiving, allowing, gracious, moral, higher-minded, beautifully fulfilling, intelligent, wise, discerning, pure, truthful and very, very natural and peaceful. This kind of love is a new kind of impersonal love. It is a greater love than personal love. It is not impersonal the way strangers are distant from each other, but it is impersonal in the way the sun shines brightly on everyone alike, without discrimination. No pushing, pulling, confusion or emotional entanglements. It is totally, unconditionally free and forgiving. It is time for humanity to move on past the animal/creature stage of copulation as lived by a race for survival of the fittest, and move on into the gracious stage of the god and goddess, the divine in us. This stage requires anchoring in the heart and higher. Sex becomes obsolete and lovemaking is the new lesson book to open. How do we do this?
All the grounding done through sexuality continues to ground us to the lower reality of the past and the problems of yesterday. By grounding into the heart, we are grounding into more refined, gracious consciousness - dimensions that are waiting for us once we free ourselves from our own libidos, products of the old belief that you have to have sex.
The new base line is the heart. In the heart we disentangle from the lower self and cut the cords that tether us to selfishness, desires, needs and addictions. The heart has a liberating energy, celestial love of the unconditional kind. No jealousy, needs or desires. But anchoring into the heart takes practice. Spiritual practice is a practice done alone. Whatever discipline you choose - meditation, yoga, prayer, contemplation, breathing, journaling, singing – you do it alone so that you are in the company of your own Presence. Your Self, your Soul. Through this type of alone practice we evolve out of lower-based reality where we “need” other people, and we form a relationship with our inner-self. It’s heart-based. Right there inside our own skin. It is a conscious study dedicated to the higher Prime Creator within us.
This morning I woke with feelings and impressions of expansion. I think I was learning HOW to expand. I could still feel the sensation or expanding myself. The words were, When you are in pain, expand. When you are frustrated, expand. When you are angry, expand. When you are confused, expand. When you are lonely, expand. It is the conscious effort of attempting to expand, the "working it out", which is the thought, the desire and intention to expand, that does the work for you. A good example of how to apply this to every day life is the pool filter.
When I clean the cartridge every month I have to unscrew the top of heavy steel container and lift out the cartridge to spray it to clean it with a hose. But the housing us very old and bent and it was getting more and more difficult to remove the top. I would unscrew it but the top remained stuck. I started using a hammer and screw driver to chisel the top off. Frustration building. I was developing an attitude of dislike over this monthly project. Hosing the cartridge down was easy but putting the top back on and screwing the top back on required three or four repeated efforts because the thread was not working right. It screwed down to a certain point but would not go further. It would be lopsided every time. So I would unscrew it and try again, all the while fighting the rising anger.
Slowly I learned something from my spiritual studies. There is a spirit in the metal and in the water. I started talking to the elementals of the steel housing. In order to do that I had to switch attitude. I had to slow down and go into a meditative state. I have been practicing this. I wouldn't call it love. I would call it feeling. I felt for the consciousness within the steel. Today was my day for cleaning the pool filter, and once again I had the opportunity to connect with the spirit of the steel housing. It worked like a charrn!
Slow, very slow, I asked the elementals in the steel to be easy and relax. No catching.The study of Tantra has been revealing the most extraordinary benefits of spiritual lovemaking. It isn’t just tantra. That’s just a word. A doorway. There is more when you open the door and look inside. I wouldn’t dare try to tell it here. There are no words. It’s heart-based. It is telepathic, mental. I didn’t know when I said “no more” to swinging and a 40-year way of life. I didn’t know what lie ahead. You close one door before another one opens. When David used the word “lovemaking” in lieu of sex, I began to pay attention. Now when I use the word “lovemaking” it means something entirely different. Lovemaking can and usually does culminate in penetration, but it’s always love first in sacred sex. The door to love is opened first. Sex doesn’t happen until love is present. This has not been shown to our present civilization before. It is the coming of the divine feminine and it is coming to both men and women. It is going to take some time to bring about a shift in consciousness where sex is concerned, but I feel no doubt whatsoever that it is coming. And it is coming to everyone. That’s why I’ve changed the motto of Anakosha to “the heart is the new base line” (not sex).
Connecting with the spiritual energies that flow through the meridian pathways of the body is done through breathing and focusing on the heart, and then transferring it gently, slowly and through focus to the other chakras, opening them. It’s not done only with the mind, it’s mind focusing on the heart and opening the door of the heart because that’s where the love is. It can’t be opened by sheer force of will alone. We need to breathe into it while focusing on it. That’s how we open the door of the heart - the door to love.
It’s going to take a while to shift habit patterns and be willing to learn a new way. It is not automatic. It requires re-education. It eventually will become automatic after the learning has been accomplished, but it is not automatic at first. The animal creature, which is the body, will always do it the animal way, until a person insists on learning a new way, a more satisfying and fulfilling way to make love. This is why both feminine and masculine must work together. One cannot take control over the other. They must learn to weave themselves in a blend. Picture a blender making a smoothy. In the end they merge into one being.
The fact that we had our DNA tampered with and dismanteled back in the days of Atlantis, is the reason we have animosity and differences of opinion between men and women today. They divided us into two creatures, a man and a woman. Before they dismanteled and broke up our DNA, we were like happy children. At peace and in love with each other. And we didn‘t have puberty which suddenly descended upon us that divided us and separated us and made us “hungry” for the other gender. This DNA tampering was done 13,000 years ago when Atlantis did some unholy things, wrong things against nature, and as a consequence it went down under the waves.
These things are becoming known, and a lot of it is going to make people angry. Right now (2016) we are seeing lots of violence on mainstream news, but that’s only because the wrong things done to us is being flooded with light and information. We are beginning to know these things. There are bad people out there and they are fighting against their own “badness” as it is being lit up from within and revealed to them.
8/31/25 - The solitary journey - why I tell my stories
(Journaled 8/28/20) There is so much that I can't put into words. I want to so very much share the knowledge but I can't. The words won't come. As I review my past lives, I see that in THIS life I am journaling my insights instead of speaking the words ouright. I don't want to be thrown into a dungeon again! But now that I understand the need for silence and wisdom, I can tell what I know in writing as a personal story. So THAT's why I have been guided to keep endless pages of hand-written journals. Writing releases the information but without disturbing people unnecessarily. Just simply writing what happened throughout my day is a clearing of the day, wiping the day clean. And then more writings come. They just come without thinking the words. The words seem to originate in my fingers holding the pen. It is how channeling began. I channel a lot, but it's for me, not for other people.
Now I can share my stories as long as I put it in the framework of "This is what happened to me!" This is immensely helpful to me. I understand from the others, too. When someone talks over my head, sometimes I don't want to hear it. Sometimes I have an emotional reaction to lash back if what they're saying is untrue in my estimation. So I understand how we are all at different points in our evolution. And it's not a linear evolution, like an older sibling can beat you to the 12th grade because they're older than you. Because we've lived many lifetimes. The 7th grader may actually be more mature and more advanced than your older brother in this life.
It is a solitary, sacred journey of the inner self (the soul). We share our stories because it is human to want to not hold onto the past. We give it away to others. We want to, we must, we are part of the whole, whether it be a family, or a neighborhood, or town, or a country. We are not "better" than any one else, but we FEEL better if we hang onto the past. We are egos with a small "e". If we hang onto our experiences we feel better than other people because we stack up our experiences around us like certificates on the wall. But if we give our truth away, throw it out there into the larger mix, we are not bigger, we are part of the culture, contributing to it, not hoarding it and storing it like gold in our cupboard.
As so many, many others have shared their stories with me and I've grown wiser from knowing their stories, so I am sharing mine. Contributing my truths through story-telling is my way of serving others. Not holding back. There are many layers of buried issues in all of us. We peel off those layers by telling stories, by sharing in small ways - and big ways too. Removing one layer that has been held back in secret makes room for another to slide upward into view. It's not necessary to go find a hypnotherapist when we can do that all by ourselves. We are freer today than even 20 years ago. Psychotherapists are part of the old system which is passing. We are growing more spiritually evolved and open-minded today, and the atmosphere is growing lighter. Plus we are receiving massive streams of loving energy from the sun and higher beings on realms above us which operate on the law of harmony, affinity and love, where everything in the universe has a place and they find that place and they fit into it like a hand in glove and feel the rightness and comfort of belonging.
When we do something AGAINST the natural flow of harmony and the natural laws of affinity which governs all things, we suffer negative consequences. We know we are doing it the wrong way because pain is the result. Like putting a finger onto a live wire, we know it immediately. Love is not personal, its practical. It feels good and points us in the right direction. It is home to senses, the mind and heart. It is where we came from originally, before we fell into disharmony and had to keep coming back, again and again, to right the wrongs we did before. The most important piece of advice ever given is, “And the greatest of these is love”. Residing in a human body that has never lived as a body before biologically, this body doesn't know about love. It is up to us, the soul and the spirit that lives in this new body, to teach it.
The body has to learn. This is our mission, to cultivate this body and grow it to full maturity so that it knows how to act wisely, lovingly, supportively, selflessly, in a manner that is considered noble. But we don't know that yet. As a human species we are on the verge of realizing the truth - that we are spirit, not form, and we are temporarily residing in a form that we are responsible for within our community of other forms. We are learning. The articles coming out on the internet show that the average human being is learning about the laws of cause and effect, and that they are the sane principles that govern the suns and their satellite planets.
Through contributing to the whole and sharing our stories and listening to other stories we are altering our way of life to becoming better humans. We are filling in the patterns of light, called our light body, with substantial experience. We are learning right from wrong. We are learning that love and kindness supercedes anger, hate and violence. Now all we have to do is live what we know to be true. We can’t rely on the word of someone else. We have to find out for ourself. We have to experience certain things. We've experienced many things in the past but we've forgotten. As we start telling our stories, releasing them instead of hiding them, even the shameful deeds, we become freer. We feel freer. Admitting a mistake which makes us feel shame and guilt, is a victory over the dark in us.
The dark in us is when we separate ourself from our truth and pretend we didn’t do it. Then it becomes a holding pattern hovering around us on a higher realm waiting for us to look up to it and retrieve it. Call it forth, call it down, color it in, give it form, acknowledge it, thank it, welcome it, bless it. When we make a mistake and hold it back in shame, our light body moves away from us and we are a little bit darker, a little more lost, a little more confused. To bring it back to us we have to admit our mistake - to ourselves. We simply acknowledge the mistake and humble ourselves to our higher self. And always, through tears of emotion, we feel the love and acceptance, and something like sunshine warms us as our higher self steps closer. It was that way in my dungeon life.
To come back from the feelings of depression, loss and confusion, we have to acknowledge mistakes and the sooner the better, otherwise they get lost and we forget about them. They pile up like old clothes in a closet. This is a secret process, done alone, by oneself. It's not for the public to see. We ask for forgiveness of our very own higher God-self – our good self - and if it is genuine, mercy is immediately extended. The love is immediately there for us. We are welcomed back into the fold. This is the most gracious, most wonderful experience to get to touch one's own light body.
As human beings we have been born into a world of conflicts. There is no harmony here. One must make harmony in the way one lives. Then it clears the air around them, the aura becomes brighter and lighter and other people are drawn to it. Some people remove themselves from the populace to join a nunnery or a monastery and live the life of an isolationist. It is easier to hear one's God speak (one’s good speak) without so much interference. Our light body is our personal good surrounding us with purity at all times. We descended out of it as a vibration to live in a body of flesh, and we are still connected to it. It is us, and we are it. We are in unity consciousness with it at all times. We may not know it yet, but we are slowly learning the truth.
There is natural goodness in the world, and mistakes are natural, not intentional. Mistakes are how we learn but we must acknowledge them so we don't carry them around like a chain hooking them to us. That is what we have been doing as a human race. Living the same mistakes over and over. We have developed a thick skin and become defensive. The thick skin is our small finite personality - the ego with a small "e". We think we know better than everyone else, but we often do not if we have rejected openness, honesty and love. Our light body talks to us through feelings of love, wisdom and power.
Our light body is our own individual source of goodness to mentor us and guide us. It is not the Great Light which holds the universe together. It is a child of the Great Light, the infinite one. The infinite one can never descend down into human levels. It remains perfect stillness and thinks everything into manifestation. Our light body is the infinite one individualized. The great infinite ONE thought you and me into existence as a light body. We are an individualized copy of itself, the infinite stillness that cannot leave its post. It creates fantasies in its stillness, of things it wants to express in finite matter, physically. Something it wanted to express, we don’t know yet what that is, but we were born to express it. There is a master plan embedded in our light body.
The infinite one created that master plan and its our job to fulfill it. To fill it full of experiences. My master plan is different from your master plan and so I have different soul whisperings than you. But we are the same in our light body. I have seen it. I will write about what I have seen. As an individual light body, we are learning how to slow down our vibrations and descend into outer realms beyond the great infinite parent source. Because it could not go there itself, for it was the father of all creation, the dreamer who needs to stay in place as the father and maintain the whole universe in its mind. It could not go itself, and so it sent his many children. He just dreamed them into existence and suddenly the void was filled with light beings of all kinds, with predetermined destinies, and you and I are one of countless others. Life filled the void where no life existed before that big bang. And here you and I are, an individual piece of that great light. Other people call the light body by different names but it doesn’t matter what its called.
Here is where free will enters the picture. Because if we were to live the perfect exemplary life of the almighty itself, we wouldn’t want to do anything. We wouldn’t want to go further out and away from our parents’ home which is all love, so the almighty instilled into us a free will. He also dreamed into being a pattern for each species, each manifestation, and he is still dreaming new species, new ideas to manifest. Because his offspring, his many children, are bringing home to him and adding new thought to the infinite pool of creation new ideas. His children are creating new ideas constantly. Many galaxies have formed and star systems. And so we have a free will to explore in any way we want to. It is his desire (our father) to explore and to experience life out beyond the perfection which he is, for he cannot do it himself. He is perfect love, perfect stillness, perfect knowledge, perfect compassion and perfect understanding. He is all good, all the good things that inspire us and lift us up. These are the qualities and virtues of our parent source.
Our light body is like him but we have been given free will, and so our light body now becomes our personal divine father which never gets corrupted by our experimentation. We could, theoretically choose to focus only on the good and never ever experience wrongness or other ways, or we can say, Hmmm, I wonder what it’s like to go into this dark place where there is no light? I wonder what is in there? And so many choose to explore the dark woods and byways of life and go down the rabbit holes and into crevices. Since there has been this ongoing human race for eons of time, there is a darkness available for us to explore, for many have gone before us. There is temptation to go there, too, and see what happens beyond our ability to see. And we become entrapped which causes malfunctioning and pain. At the same time we are attracted to it. It is like an addiction. There are magnetic attractions in the dazzle and glitter of the unknown.
There is sensual feedback and the alluring pull of power over others, and selfishness is born because it feels so good, even while we know we shouldn’t. The shouldn’ts come from our own light body. We have a conscience built-in. We don’t listen too well at first, because the outer world is full of temptations. It calls to us to come forth and participate so we don’t always listen. It is the source of our shame and guilt to wander far away without the blessings of our father. If we are not careful it pulls us deeper into the dark side. Free will is given to us to explore and choose by learning the rightness and the wrongness of feedback. Cause and effect is the great teacher in life. Do we want more of this? If so, what are we willing to sacrifice of the goodness that we came from?
There are principles inherent in the light body. They are known as chakras, windows to the light body, the soul. There are only seven all-good attributes in the human body, but there are many offshoots, or cousins of the principle attribute. This is what we are here to explore. Should we follow the feelings of goodness and wellbeing? Or should we risk it and go down the rabbit hole? Free will, as the human sees it, is being able to do whatever we want to do. That freedom leads us into dark places but we have a light body that surrounds us, a conscience which whispers in ways we understand. It’s through knowing what is right and the corresponding feeling of assurance that we receive that tells us right from wrong, whether that feeling is courage, or intelligence, or love, or purity, or truth or peace or freedom or whatever sensory feedback we get from making that choice. It is the light within us that assures us.
Now, we have the choice of free will to decide to go against that advice. If we choose against the laws of harmony, the light body draws further away from the path, for the light cannot live in the dark. The light body remains pure no matter how evil a human being goes, and if the human goes one step beyond that, the light body is severed and the soul is lost. We are designed to explore and experiment and enjoy our human life, including the sensual pleasures of the body, but there is a right way and a wrong way. When I proselytized in that long ago life in my religious community, I separated out from the advice of my light body and suffered the backlash. I caused considerable harm to those who didn’t understand me and I ended up in the dungeon, (Thank you LLL!)
8/30/25 - The Earth star chakra - what is it?
(Journaled 1/17/19) Today I’m reading about the Earth Star chakra. An excellent article. The earth star chakra is between 12 inches to 50 feet below the feet while standing on the ground. The earth star chakra is etheric. It’s the bottom of the auric bubble known as the auric field. The Earth Star chakra melds in with the Earth power known as kundalini, a peaceful blissful energy, and the raising of the etheric kundalini up through the spine to the crown of the head, and out beyond to the soul star chakra above the head. Diverting the kundalini off into a sexual orgasm is what brings deterioration, old age, wasting diseases and death - the teachings of Tantra.
This is the first article I’ve seen that explains about the earth star chakra so well. We’ve had only bits and pieces of it up to now (2019). It’s time we knew the truth. Developing a strong connection to the earth star chakra can give an unshakable feeling of being grounded. Other benefits include intuitively knowing how to help heal the earth, plus a strong feeling of being safe with a healthier root chakra (tail bone chakra). Mentally connecting to it will help dispel negative energy picked up through a stressful day. The earth star chakra is especially good for healers.
The earth star chakra is located somewhere between 12 inches and 50 feet down. Different sources provide different measurements so you must feel for it for yourself, what feels best to you. It is your chakra, so what you say goes for you. I tend to put it at 50 feet. Find it and imagine a brilliant sun shining there at that level. The earth power is the spiritual consciousness of Mother Gaia. She is awake, alive and conscious. She is Mother Nature. Her consciousness works with the sun to grow the green trees and life on Earth. Imagine this consciousness coming up through the bottoms of your feet and up your legs to your tail bone where it accumulates at the first root chakra. If you were a master it would not accumulate there as it does in humans, it would rise smoothly and gracefully up the etheric spine and join the downward flow of the spiritual prana from above the head, and enter into a figure eight up-down flowing as your soul and I AM Presence determines. The power of your earth star chakra is beautiful, loving, blissful and peaceful. You can trance out on it (I have, often.) It is not a force but a loving presence which nurtures you on every level. The design of your life is an exquisitely high, high intelligence which governs your actions from behind the supposed “free will” ego you think you have.
The kundalini or earth star chakra is your spiritual mother. It is the same loving presence as your Father in heaven which is abstract intelligence. When Father Intelligence becomes embodied in a planet it becomes the Mother of the that planet. Your Father and Mother then flow together, abstract intelligence to embodied intelligence and back to abstract intel again. This is your holy spirit becoming embodied into physical form. Your God/Goddess Father-Mother God was separated from you when you came to Earth. Only a piece of that holy spirit - just a fragment of it - embedded itself into the mother planet upon which you were born, in order to anchor your spirit here. You as a spirit needed an anchor in the dense physical planet to stay here, to develop roots in order to build a body and be able to participate in the physical earth experience. Without such an anchor you would have remained in heaven, in spirit, unable to descend into such low dense vibration. After all, you are spirit. You don’t have a physical body in spirit.
You are an individual consciousness in spirit. When your body dies, you retain your individual consciousness but you drop your bodies one by one. There are several layers to your body as we will get into. When you are in spirit, or in heaven, you can create a body if you want to in order to present yourself in a form, but it is created out of thought. It is a thought-form and you are not confined to it. You may dissolve it or change it at a moment’s notice.
Your earth star chakra is a loving, graceful spiritual presence embedded in Gaia. It is yours alone for it has your spiritual signature energy, your history of experiences embedded into it, but it blends in with Gaia’s spiritual energy, a loving graceful spiritual planetary presence which is connected to you from the moment you are arrive as a baby. The Earth Mother intelligence flows up through you to meet your spiritual presence flowing down. This flow of earth and heaven energies is what builds your body and manages your organs to keep you alive, healthy and growing. It is a continuous flow of livingness that you maintain by breathing. As you grow through youth into puberty, you are being programmed and educated with certain belief systems which are not necessarily healthy for you. Some are, some aren't. One such belief that is erroneous is that boys need sex and they are given free rein to chase girls and want them to experiment with sex, while girls are programmed to not do it and resist it. This has caused an unbalanced culture where the male is dominant by giving him all the power, and the feminine is weak because she has been placed on hold. This imbalance begins at puberty.
When that “click” happens, the original graceful oneness that arrived with you at birth is perverted. You could say “diverted” off to one side instead of being equally flowing up both sides of the body. It is universally accepted that, energetically the male flows up the right side of the body and the female flows up the left side of the body. I’m not sure about that. My personal experience (via vision) is that they spiral up, criss-crossing or weaving together. The active tendencies we call male and the inactive or passive tendencies we call female, thus meld together, as my vision revealed to me. The male’s active tendency is restless and eager to be active, so the person channels his focus to outer expression. He likes to do things, create things, thinks about how to create and move substances and people around. It is a dynamic energy while the passive feminine tendency is to rest, contemplate, dream and be at peace. These two tendencies are thus balanced when they weave together in equal portions. With equal time spent the person’s life is healthy and stress-free, joyful, creative, and they make good, right decisions. But when the male active energetic tendencies take over, the quiet side of the person is weak and the body-mind does not have a chance to recuperate from over-activity. Stress is the result.
A hunger for the other gender builds up as a result because all focus is outside, not balancing from within. A woman seeks sex with a man, man seeks sex with a woman. Thus the hunger begins in youth. Sex is a need for balance of energies within. Men build up feelings of confidence and power and women lose their power by not using their proactive tendencies. When humans put too much energy into action, it is not wrong, but it destabilizes and becomes unhealthy. We must learn to use BOTH our feminine passive energies to recuperate, and our energetic physical movements to keep our life force moving.
Women have the same abilities to use their oneness energy in active ways and to build confidence and power, but eons ago when the genetic plug or implant was put into human DNA at the root chakra, it resulted in separation between the sexes. The way for women to take back their power and control from being under-loved and impoverished as a second-class citizen, is by educating themselves in becoming more expressive of their actions and their sexuality and actions, to take control over their sexuality. Not to obey the men but to assert their own desires by educating themselves, reading, studying, conversing with other women about how sex is unbalanced, what makes it unbalanced.
Men take what they want from women and women resent it and resist it, or comply and surrender to it, but either way women do not become empowered. The soul residing in the woman’s body is neither male nor female. It is both. It is androgenous and capable of choosing when to act, how to act, how to direct and engage with others. Sitting in solitude in meditative state helps in understanding, because one balances the flow of the holy spirit of themselves when passive. The figure eight flows up from earth and down from above. This is ever present, and the more one sits and balances oneself in the meditative state, the more one brings that flow back into balance. It is ever present and available because one‘s I AM Presence is always flowing. It must, since it is the life of the body. Most people do not manage themselves properly or intelligently, and allow themselves to become too outward-focused, which slows and weakens their ability to recuperate and regenerate the healthy vital force coming down from above the head and up from earth. The flow is divided by the choices one makes. A stressed-out person weakens the life force in itself by working too long and not spending time in a relaxed state of recuperation, which must be a conscious state of mind, non-active, passive and felt as emotion.
Sit in silence often and connect with your earth star chakra. This will re-empower you and bring balance to your mind, emotions and physical body. It is the long history of yoga and meditation that teaches this. It helps us to become fully free so that we feel whole, complete, peaceful and balanced, even joyful and liberated. You will not follow anyone else’s rules. Instead you will feel like dancing and creating. You will feel as if you are ALIVE!
8/29/25 - A major transition is taking place today
(Journaled 10/8/18) As a race, as a planet according to the galactics and the ascendeds, we are in the middle of a major transition. We are moving from third density (a very narrow focus) into fourth and fifth density (higher more refined space). We are moving from physical (focusing on physical) into a more open and wider ranging mental and emotional life. By focusing on the physical plane only, it is to the detriment of acknowledging the subtle inner currents produced by finer feelings, such as etheric visions, psychic intuition, inner sense or sixth sense and more. We have been using these right along but we have been unable to talk about them because they are not accepted by yesterday’s scientists. Not recognizing these gifts officially, we have been held back from evolving. We have been stuck on the lower dimensions of physicality.
As a result we chase sensations that make us feel good physically. It’s a downward spiral because we DON’T feel good. So we use drugs as an escape, or alcohol, or partying all night, or chasing sex until we exhaust ourselves and grow old and debilitated. These are all unhealthy ways to feel good and raise our spirits. And lest there be an uproar that sex is unhealthy, it is only unhealthy in the way it has been promoted and hyped by every outlet imaginable, leading everyone by the nose into chasing sex thru somebody else to get their “feel-good” feelings.
Sex is unhealthy when sex is approached as “just physical“. The favorite motto of male swingers is “don’t worry, it’s not love, it’s just sex,“ and that’s the problem. We have divided sex and love. Sex sits out there on the shelf as a product to purchase, while love is nowhere to be found because it’s an unknown. A mystery. The ability to evolve into more intelligent and enlightened human beings requires integrating ALL aspects of oneself, not just the one aspect which is the only thing we believe in - the physical body. And yet we try to escape from the physical body by running away, chasing a rainbow, or a fantasy, or a dream, or a vision of greener grass, or a more ideal partner. We exhaust ourselves chasing the “feel-good” sensation.
The transition the world is undergoing right now, is moving to a less dense dimension of consciousness or reality or playing field. Coming from the swinging lifestyle of open sexuality, where we accept our bodies and other people’s bodies as normal and healthy, it was a good first step but we are moving past it to higher ground now. Many people are getting bored with "just sex" but don‘t know where to go next. They are stuck with the “just sex” since no one has presented a higher, more refined, more pleasing role model to emulate. Now comes along ME! I am more than ready to present the spiritually refined aspects of the human being. We are all primed and ready to go, ready to share the inner journeys and experiences, the feelings of unconditional love, and enter into those higher realms and explore what that means. As we process and sort through these new perspectives, we learn what we no longer need, what we can discard and what we want to keep, what is of value and what is useless and holding us back.
This is not just aging taking its toll on our joints, muscles and health. This is a global shift, a once-in-a-lifetime evolutionary transition to higher ground. Mass media is not addressing it, so we are on our own. We must grow into it and create our OWN higher ground. Alone and in private, or with carefully selected others. It is a sacred privilege. One to be valued and honored. But here is the reality. We as a world culture, and specifically we in the US, because we are in the forefront of the experiment due to our being founded as a democracy - we are focused on the material world. We’ve been fixated on the material world to the point of shutting down everything else that is not physical. If it doesn’t have form and cannot be seen or measured by our physical senses, we do not consider it. We’ve spent a long time in this stage. From primitive man up to the present time.
However, we have for some time now been overlapping into the mental world. Mind has become important to us. We are exploring past the material physical and learning with our mind. We are now contemplating how we can change ourselves by our own mental thoughts and choices. We are taking better responsibility for ourselves instead of walking the line our forefathers and mothers taught us to do, along with priests, government officials, police, authorities, bosses, friends, coworkers and neighbors. We are realizing that we have the power to feel good mentally and we have been experiencing a burgeoning growth in this area. We feel freer when we use our minds to make our life work for us. We have “ahHA” moments of recognition and we want to share it with others. “Look here, this works so much better. Try it!” It’s called liberation because we are moving up out of the thickness of density and limited understanding. We are becoming more free by discussing and publishing articles of intelligence. And gathering into groups and sharing ideas and new discoveries.
However, there is one draw-back. An old, out-dated law still exists on the books by which we live, and that is monogamy. Monogamy requires that we choose a partner from the opposite sex and settle down and raise a family. And obey each other and not stray. It’s obsolete. It doesn’t work any more. Not like it used to. We are becoming more sovereign and free, intellectually, by our own choice of lifestyle. Yet the old relationship habit runs deep. It is hard-wired into our genetics. We musn’t stray. Jealousy and possession still exists. If we do stray, we suffer unpleasant consequences. Some people jumped over the wall after WWII and started secret groups to swap marriage partners, thus breaking the old law and discovering a new type of freedom and expansion. Thus this practice has grown among couples thru the mid-1940’s to today (2018) whcn this jornal was recorded. Today couples swinging is almost mainstream. Everyone knows the word “swinger” and what that means.
8/28/25 - The inner journey: Recite this 30x a day and see improvement
[Channeled from DK on 10/15/14. I was considering a gathering of people for massage exchanges but was concerned about it becoming sexual. DK responded:]
(Master DK channeled:) One thing we want to do, the most important, is to RECEIVE massage, not so much to give. Giving is secondary. It is learning how to receive, how to give up control and allowing someone else to touch you in a loving way and actually letting that love sink in deeper. That is the most needed thing today by everyone. We have been (all of us) conditioned to look outside ourselves at the world and interact with everyone who comes along, or react, to what is going on in the world outside. We are all in masculine energy, pushing outward, looking outward, listening outward, seeking outward. We have forgotten our inner life and have built up walls which doesn’t allow us to receive love – either from others or from angelic forces. So, we end up taking. We push ourselves into people to take their attention because we have forgotten how to relax and go within. We must become vulnerable. We are afraid of being vulnerable but vulnerable is innocence. It is good. It is becoming child-like, which is the pure feminine energy, not human feminine which is not pure. So in massage we need to experience receiving loving touch from others.
In massage we want to go inner to become relaxed on all four levels – body, mind, feeling and spirit. Being relaxed on the three non-physical levels of mind and emotions and spirit, allows us to be relaxed in the body. It is the only way to become relaxed in the physical. We have to first become relaxed with our surroundings mentally, emotionally, and spiritually, meaning morally and approved by our value system. This is important because the atmosphere is filled with negative confusion caused by the human consciousness field. It is like a fog. We call it the matrix. It is composed of less than perfect thoughts by all the people for over thousands of years. It has built up into a smog that covers the earth. It contains a lot of fear and anger and hate and manipulative controlling thoughts. The matrix has been built through ignorance and lack of understanding that love and light exists within every human heart but we don’t know it. Human beings have been spewing out hateful, violent thoughts for generations and it fills the atmosphere unless the community has grown more enlightened. We can clear up the smog in our atmosphere by cultivating thoughts of love within our minds. We have to start with ourselves. It is the reason why people meditate, pray and practice spiritual disciples – to clear their own personal auric field.
We clear our minds by training ourselves to think “up” in our thoughts to higher levels and higher values, even when we are working day to day at our business. We need to remind ourselves to think “UP” often and to visualize a golden beam of light going up to a sun above our heads, which is our own divine self called our own personal father/mother god. Everyone has a divine source that feeds their life force down through the beam of light through the crown of the head.
It is important in this training to FORM A VISUAL PICTURE OF THIS BEAM OF LIGHT, like a pipe line to the sun above. It is up through that pipe line of light that looks exactly like a tube of light attached to the sun above, that we imagine our thoughts ascending. As we place our thoughts into that imagined tube of light and imagine our thoughts drifting up to the sun above, we are actually creating an ever-widening golden conduit and bubble of clear transparent light around us. The light goes up from our crown and comes down through our crown and down our spinal cord, down the legs into the earth. We must remember to create that visual picture and recite the following 30x...
"I AM LIGHT, GLOWING LIGHT..."
“I am light, glowing light, radiating light, intensified light. God consumes my darkness transmuting it into light. This day I am a focus of the central sun. Flowing through me is a crystal river, a living fountain of light that can never be qualified by human thought or feeling. I am an outpost of the divine, such darkness as has used me is swallowed up by the light which I am. I am, I am, I am light! I live, I live, I live in light. I am light’s fullest intention, I am light’s purest dimension, I am light! Light! Light! everywhere I move, blessing, strengthening, and conveying the purpose of the kingdom of heaven.”
Thirty times a day will help keep the air above our heads clear so the highest energy that we can draw down can come down to us from above. It comes down to the same degree that we send it up through a mantra of the type above. It is through a mantra of sound that we are clearing the atmosphere above us, but we need to do it regularly and often during the day. This is how we clear up the negative components that have infiltrated our minds, bodies, spirits and feelings without our noticing it. We are clearing the way for dignity, refinement, sophistication, clarity (light), peace (emotions), reverence, beauty, sophistication, courage, wisdom, intelligence, power and more. When they say “create heaven on earth” they mean that your life will take on the qualities of these attributes just mentioned.
We are not aware of these beautiful qualities that are within our reach (above us as a higher self) because we were not taught. The religions of the world have done a poor job of explaining “god” to us. God is not some old man with a white beard living on a cloud beyond earth. God is not a person. God is consciousness of good and of love and all things perfect and beautiful. And since we are conscious beings, we are filled with God and we are filled with good and love and all things beautiful – we just don’t know it. We have to open ourselves to let it in and stop focusing on the bad, the negative, the evil. As we focus on the image of our thoughts and words ASCENDING LIKE BUBBLES IN A GLASS OF CHAMPAGNE up into the sun above our heads, the sun above our heads rains love and light down into us through the top of our head to fill our bodies with light. It takes practice but you notice the lightness right away when you start practicing 30x a day - an arbitrary number. You decide for yourself what works for you.
Source hovers above us and above the human matrix fog that covers the earth and prevents us from seeing clear. The matrix is formed by us so we have to clear it away by ourselves. No one else is going to do it for us. Stop and clear the fog from your immediate area. Picture yourself holding your mother or fathers hand as a small child, for they are the protector and giver of nourishment, support, love and vitality. We each must learn to draw on our higher self by going up often in our attention and focus during the day.
Shine your light like a beacon light at an airport shining up into the darkness. Reconnect the light from your thoughts with the pure god consciousness that is your source above your head. Clear away the fuzziness that closes in from forgetting. Build an open and clear channel to the source of your vitality. Jesus referred to it as his father in heaven. Once connected with firmly from father to son, it clears the matrix fog away from you. You are then plugged in. (Entered in DK's book this website, 10/15/14)
8/27/25 - The Aquarian Age: gender differences are melding together
(Journaled 10/10/19 Part 3) Going back to the human story - as we look at our normal human lives we see the male as the one who creates limits and boundaries and enforces rules on the family. He focuses on protecting and surviving in a chaotic world. His focus is on problems. He is the corrector, the planner, the mover, the shaker. The female focuses on how love and oneness feels. Her focus is on harmony and unity. What do her emotions tell her is right or wrong? The right way is comfortable to her. She feels good about it. The wrong way is not. It does not feel right. Let’s not go there. She is the barometer of how things fit together in a loving way, from children to pets to men, life, education, everything she meets on life’s journey.
In the present age, we are seeing gender differences beginning to smudge a little and become fuzzy. With women joining the military or becoming CEOs or lawyers or politicians, and men exhibiting softer, more sensitive qualities, following careers such as nursing and computer sciences (more feminine roles) we can see that there is little real difference between men and women. I am an elder. I grew up feeling men to be the controllers and authorities who intimidated me into feeling like a second-class citizen. I cowered. I followed. I allowed them to control my life until I had a breakdown. Many years later, my perspective has changed. Men are no longer the awesome super powers they used to be. I see them as victims of their father and their father’s fathers, just as mothers learned how to be victims of men from following in their mothers footsteps.
Both genders, both men and women, were victims of a program that trained us to step in formation and follow tradition. But that perspective is dissolving very fast. Almost at super speed. We are beginning to see that we are not that different from each other, we men and we women. We are human and we have the same needs, hungers and yearnings. And we are becoming more balanced and more refined and more exquisite in our expressions. We are becoming monogynous. That’s a wonderful new perspective. It doesn’t mean asexual, it means we’re in touch with the wholesomeness within ourselves, once called "divinity" in the old school. Our father god and mother god, our divine male and divine female role models, show us that we are both. We contain qualities of both the male and female.
The supreme intelligence that designed these bodies requires that we refine ourselves so we can express ourselves more beautifully, more gracefully, more intelligently, and more in harmony with our sisters and brothers. We are in the process of understanding this, each in our own way. There were many species formed before the ultimate human being came into existence. Many attempts were made before the final human vehicle was completed. Now that it is done, it’s up to each of us, the creator within, to polish it, perfect it, and refine it, so this body, this vehicle, can manifest the flawless true light that it is capable of becoming. The soul seeks its final fulfillment in the physical world.
The Light within our bodies is who we are. We ARE the Light! You are not the body. You are the Light inside the body that holds the body together. You were given a body to work with as a lesson and as a mission. But you were always the light working through the body. This body is the only vehicle we have, so it’s our job to mold it and refine it. We are here to make it a better vehicle for the increasing flow of light to turn that light ON! To turn it on into greater love as we evolve our understanding. The all-Intelligence created physical forms so it could interact with itself. It enjoys walking on the grass, smelling the roses, swimming in oceans. We enjoy climbing mountains, snow skiing, boating, scuba diving, and building cabins in the woods and tall skyscrapers in the cities, and making love in bedrooms a-glow with candlelight, and listening to operas or country music, or tasting or growing the fruit of the vine and the myriad concoctions of food created from gardens. The whole purpose of sentient life is enjoyment and pleasure.
In order to create a physical life, opposing forces were needed. The placid sea of intelligence could not hold a lover in its arms because it was only oneness. It needed an “other” separate from itself to experience separation. Duality was formed to create separation and loneliness. And in the process, yearning and dreaming and evolving understanding. It needed duality to push against something and then experience pain, and then to experience coming back together again in great tearful reunion, to hold and embrace another within arms that were sensual. Masculine and feminine human beings were the ultimate and supreme design and it was a “go“.
The male body has the same yearnings, needs and hungers as the female body, but it was designed to be action-oriented. It focuses outward. It creates based on ideas received from universal intelligence. His penis thrusts outward and enlarges with life force when he is excited and it becomes flacid when he is resting. It is natural. The female body was designed to FEEL. The female feels harmony, unity, love, compassion. It nurtures and holds love and maintains it. She is the mother, another word for "matter". She receives ideas from the sea of intelligence but instead of acting on them she FEELS them. The quality of love and peace is perceived through feeling. The male puts his feeling into action while the female holds onto her feeling at the center. She continues to know feeling. She continues to feel. She continues to intuits. She is aware. She is smarter and wiser, not because of her brain power, but because of her heart power. She holds the center of her heart for the rest of her community and tribe. Without her, without the mother (matter) everything would collapse.
Both men and women receive ideas and visions from the sea of oneness with which to create. Both are receivers. Both are feminine. Ancient Vedic scriptures allude to this. They are the oldest teachings on the planet. She holds the center for the males of the race who are busy creating, building and protecting. The men have been building and manifesting and protecting creatively for eons of time but today they are changing. Men are expressing more of their feminine qualities, helping to dismantle the old paradigm of male control. They are correcting, adjusting and balancing the oppressive patriarchal tendencies that have been in control for many thousands of years.
The Aquarian age is the age of the feminine. If men are confused over how to respond to these changing times, the advice is to go with what your heart wants to do. What feels natural to do. Your heart is a portal, a direct link to the universal source, the sea of oneness. The intelligence that comes through the heart is a feeling and a knowing. It behooves us all to listen to the whispers of the heart. As men are beginning to mellow and feel the quiet within themselves, women too are feeling changes in the way they used to see men. Women are beginning to melt down the hardness caused by the bullying. It takes time. Don’t rush it. The process is underway. There is no difference between men and women. We are the same. Trust the sameness. Feel the connection. We are each different but we are united as one.
8/26/25 - Masculine bodies are stronger because....
(Journaled 10/10/19 Part 2) While the body is living we, the consciousness which holds the body together, serve a function. We are creative. We have a role to play. We are an aspect of the creator, a living cell in the body of the vastness. The masculine body is stronger, bigger and louder than the feminine body because it is designed to work with solids and has to move things around physically. It needs muscles and ability to focus. The feminine body is designed for a different purpose. The female body is designed to hold to the center of its being. It is therefore softer, gentler, finer, wiser and more nourishing. Not only because it is designed to reproduce babies, but to give love and nurturance to both the men and the children.
Light is information. It knows everything. So, in order for light to experience separation, it has to cut down its intelligence and clump together with borders and boundaries around itself. This is done through the process of densifying and clinging together into groups of thicker, more fleshly smaller forms. It creates many separate forms so that it can engage with others besides itself. In order to do this it needs vehicles. Human beings are vehicles. We’re talking eons of time beyond our understanding. Human beings are designed to be receivers. We receive intelligence from the creative vastness. We are child-gods - gods growing up through trial and error. We are gods in training. We are reaching with our minds for higher understanding because it is innate within our consciousness to do so. It is source creator in us which is doing the reaching, the wondering, the asking and the discovering. The galactics and ascendeds are sisters and brothers who have moved on ahead of us and graduated beyond us and are watching and informing us. We are being educated, individually, separately and collectively as a planet. As the world turns and brings us new knowledge every day from cosmic sources, we are being educated beyond where we came from. We are moving beyond the world’s limitations.
As for me, I’ve been learning and evolving through the sexual route. Everyone has a different purpose, being guided by our higher self. We know what our path is because we are naturally drawn into it. Mine started out as a love connection between me and my second husband. My first husband also began as a love connection but it contained negative karma that needed correcting. When my second husband entered my life, sex was not the initial drawing force. A higher connection started it, but because we are man and woman sex was included. I couldn’t have evolved to where I am today by being celibate. Doors of understanding opened because of sex. Men and women need each other for two things: one to balance the electromagnetic currents that get out of whack inside their own minds, bodies and emotions, and (2) to bring forth love. It is the great yearning to reconnect with the great sea of intelligence which is Home to us. Love is the great drawing card, not personal love but the greater love. We are drawn back Home through the loving connection between male and female. It starts off as personal love but it expands to greater love if there is kindness between them. Human love is not perfect love, it’s limited. But by allowing forgiveness, compassion, understanding and all of the qualities of caring, generosity and kindness to be present, love expands to greater and greater significance.
Expanding love from a human level requires male and female bodies. Integrating kindness into a relationship brings the electric and magnetic qualities (male and female qualities) closer together so they meld together in a less extreme manner. The plan is to weave them together into oneness, into singularity. That’s how love expands to higher ground. The balanced neutral zone in the physical body is located at the heart. That is where male and female surrender to each other and become one. The sea of vast intelligence is touched into and expands, and grows into a rushing torrent of infinity pouring through them. It is mystical but it requires each person to refine their bodies to become better receivers. A human being must be able to expand its denseness to a higher frequency of greater love. This is where we are heading in the shift back to divine oneness. We are preparing our bodies to become better receivers, better chalices, more sacred vessels.
Human beings grow into masters little by little, consciously, step by step, by surrendering to the heart where male and female extremes begin to dissolve. The heart is where male and female begin to meld together. The male focus on separation and the female focus on oneness. The referral to the mystical marriage is a referral to the marriage between divine male and divine female, between human separation and human oneness, or physical and spiritual.
(Continued Part 3 tomorrow)
8/25/25 - All forms are feminine including men's
(Journaled 10/10/19) You might want to call me a heretic after this article, but that’s OK. I agree that this is a wild and crazy statement, but there is a higher-minded logic. Let me explain. Both male and female bodies are feminine because they are both receivers. We receive the life force, the consciousness, the breath of life, the visions, ideals, beauty, love and harmony from source. We are receivers. This is stated in ancient Tantric teachings which show Shiva as the unformed male power of the universe, and Shakti as all forms created by Shiva. All forms, from insects to plants to animals to planets, moons and suns. A man receives the breath of life from the male universe, which does not have form. It is a virtual sea of intelligence and love, as we are told, and is the father of all creation, the male power. And a human being, man included, receives it through his breath. When the man dies he is no longer a receiver. Where does he go? He does not die. He returns in a new baby body and brings his accumulated wisdom with him. Little by little he edges forward in his spiritual evolution, because he experiences so many ups and downs during a human life.
A woman receives her breath of life in the same way, no different than a man, and when she dies she too returns in a new baby body and brings her accumulated knowledge with her. She may return as boy the next time, or she may continue as a girl. A man, too, may return as a woman. But why would this be so? Why not stay a girl or a boy forever? Well, there is an intelligent design to this whole thing, but knowledge is very rare. Not many people know how it works. Let me tell you.
There is no difference between a man and a woman except for the genitals, obviously created for procreation. All other organs are the same in men as they are in women. The only difference is the genitals for surely the good lord wanted the race to continue. The pleasure sensation that comes from this gender difference is going to lead me into a little lecture on spiritual anatomy.
The male body is feminine as well as the female because the physical body acts as a receiver of universal star intelligence. Cosmic consciousness or unformed intelligence, as INTELLIGENCE! That which comes to us in the form of breakthrough ideas, visions, insights, dreams, Einstein-type equations and mystical revelations - unformed intelligence which many refer to as the unbroken sea of harmony or consciousness. The only way to bring unformed intelligence into a physical structure is to prepare a form that is capable of receiving it - like a radio or television receiver.
The sea of intelligence is what some of us call the light and others call heaven or star power, or God or Allah. Whatever it is called, the sea of intelligence cannot do the many things we can do as human beings because it is simply a sea of intelligence. It is everywhere and in everything.
So it needs a form, a receptacle that it can pour itself into. In order to do that it needs to create separation. It wants to experience separation in order to experience being finite. Evolution has been going on for a long time. There were many trials and errors and mistakes in the process but eventually the human race proved to be the ideal form over all the other forms. It was the exquisite super model chosen to be the sentient receptacle into which unlimited intelligence could pour itself into to experience separation. This made humans special. The creator could now enjoy individualization. Singularity.
This has profound implications but simple is better. We are simply chalices. Sacred chalices. Holy chalices. We are the embodiment of the creator because the source of all life is flowing through each one of us individually. Thus, each of us is a holy grail. You contain the attributes of a mystic, whether you use those qualities or not. That‘s precisely what you are. During this ascension process you will begin to identify with them naturally. They will simply bleed thru.
Since everyone’s physical body is feminine, that means there is not much more of a difference between a man and a woman than between ANY two people. Dress them up in a man’s clothes and you have differences in skin color, eye color, body size, shape, texture, muscular, thin, bony, rough, refined, big nose, small nose, slanted eyes, round eyes, high-pitched voice, low-pitched voice - you get the idea. You wouldn’t know that some have penises and others have vaginas, except by the way they dress. It is that simple. Both genders are simply human. This levels the playing field.
All needs are the same. The same hungers exist. The same survival mechanisms exist. The same dreams, the same visions, the same thought processes, the same fears. The human body, whether male or female, receives intelligence and the sea of intelligence is vast. We are receivers. When our body dies, it does not receive intelligence any more. The receiver is dead. It must return as a baby form again and grow up to become a good, adult, wise receiving form again to continue its work as a receiver of vast source intelligence.
(Continued Part 2 tomorrow)
8/23/25 - The divine feminine
(Journaled 4/15/20) The other day I was contemplating the divine feminine and what makes a person feminine as compared to masculine. It has been a background study of mine for many years. On that morning I touched it, I touched the vibration of what feminine feels like. I felt the fullness of peace radiating. It seemed to be centered in stomach area. The large area between pelvis and slightly above the navel. The area where women have been damaged. It filled me with femininity, and I felt healing taking place. It was sensual but at the same time, holy. As I isolated the feeling I was conscious of what masculine feels like, in comparison. I became aware of the fake feminine and fake masculine that has distorted the human race, how it has fallen below and away from the original purity of male and female, and it appeared as if they were one and the same, but different and opposite one another equally. They appeared to enrich each other. The feeling was so pure and lovely that it is beyond language. You can only feel such things.
There is a wonderful song by Nicholas Willoughby which captures this feeling in words that may not be understood well. He doesn‘t post the lyrics, so I typed them out. Don’t let the title confound you. “She's nobody's nobody” https://www.youtube.com/watch?v=rEFz1EH7uGg. This is deeply mystical. Here are the lyrics.
SHE’S NOBODY’S NOBODY
by Nicholas Willoughby
In the stream of you and me
Let the girl she gives herself into the fall
She cleaves to her love just as close as she can be
She surrenders herself to it all
Cuz she’s nobody’s nobody
She loves only love
She’s nobody’s nobody
It’s the emptiness inside that she loves
It’s the emptiness inside that she loves
You wanted her to love you
You wanted her to care
But all she could do was look right through you
Like there was nobody there
Cuz it’s only in that sacred space she can fall right into you
Where she can cleave to the emptiness inside.
Cuz she’s, she's nobody’s nobody
She loves only love
She’s nobody’s nobody
It’s the emptiness inside that she loves
It's the emptiness inside that she loves.
Whoever you are she does not care
She doesn’t even notice that you’re a woman or a man
She doesn’t know if you’re good or you’re bad
She doesn’t care if you’re happy or your sad
Cuz she’s nobody’s nobody
She loves only love
She’s nobody’s nobody
It’s the emptiness inside that she loves
It’s the emptiness inside that she loves.
She does not understand your personality
But she’ll recognize the hole in your heart
If there’s a space for her she’ll fall right into you
And she’ll cleave to the emptiness inside
Cus she’s nobody’s nobody
She loves only love
She’s nobody’s nobody
It’s the emptiness inside that she loves
It’s the emptiness inside that she loves
_____
He has hit the nail on the head. Many women have difficulty expressing their feelings which are feminine because men are so huge in every aspect of life. The male influence has imprinted into me profoundly. Male needs are the most important needs and they continue to be so. It is like that has always been my main mission - to be available for the men in my life. I have to support them. And yet they are contrary to my feminine nature, which makes me question - why? Most women have had to struggle with this. It seems to be detrimental to women’s health to continue doing so, but it is built into the female body. We continue to serve men's needs without understanding why. So the work of the ages for me has been a study into why I am so feminine.
The other morning when I touched into the feeling of being feminine, I want to talk about it because it's a feeling like none other. And it's rare because it is divine. It comes from source. I remember another time when I touched it and I remember journaling about it, it was so sweetly elegant, peaceful, heavenly and perfect. I was alone. I was walking into the pool one day years ago and it was as if walking into another dimension of profound stillness. A sense of the divine mother was present. I stopped to enjoy it. It is so rare to be visited like that by something or someone unknown. It was in the water and in the bushes around and in the sky above me too. I was suspended in the divine nature of motherly love. I can't find that journal entry right now, but the other morning I was led to put my own hands on my lower back and let them stay there for 5 minutes.
There was something comforting. I allowed myself to enter the trance state and began toning in tongues. My own hands felt so nourishing. Women are known for their comforting presence, which calm and heal whoever they are touching but it rare for women to RECEIVE that kind of comfort and nurturing back. The men in our lives are not trained in it. And it is not their role. They have a different purpose. They focus so much on the external world of the physical, with a need to accomplish, that they empty themselves, causing stress and strain, which in turn pulls women towards them to support them emotionally, mentally, spiritually, which is the divine feminine within them. There is a push and thrust to men that is different from women. Although many women too have a significant drive to accomplish, no different than men. The divine nature is interwoven throughout the human body, both men AND women, which causes me to study deep and hard to find the answer to my quest: what is the divine feminine if it is not in women? Even a female massage therapist whose work is loving and generous in at attempt to heal, tries to accomplish a goal. She has an agenda. Is she using the divine feminine in her work?
When I tried to set up group swapping massages, I was hoping to kindle in the hearts and hands of those attending, this deep essence of divine love that I myself have experienced over the years (alone). I wanted to experience it with other human beings, but it wasn’t successful (in my eyes), though the others enjoyed the sesssions. The men did as they were instructed, and the women enjoyed the togetherness, but they didn’t quite know what to do with their feelings. Were they supposed to get sensual? Sexual? What to do with these feelings that were melting within them? I wasn’t prepared for this. It was another step trying to kindle divine love.
It was not as comforting as I had hoped. It felt as if everyone was trying too hard. One could feel that it was nice, but it wasn't complete. There were questions. The sweet warm hands on skin without questions, without movement, without thoughts of a goal to reach, just entering the silence between two people - one man, one woman - which I understand can produce magic without the need of physical sex. I have been calling it the divine feminine, but I ran across a new website which is filling in for me more answers. I’m on a quest to understand. This is Tantra that I am seeking. The original, pure, divine and holy Tantra that I have experienced in a former life. I have had flashbacks. I know how it works. No wonder the people are not prepared. They are not aware of how Tantra works.
There is a divine feminine and a divine masculine inside all human beings. The man is not all masculine. And the woman is not all feminine. I have both feminine and masculine within me and my husband has both feminine and masculine natures available to him. It is what he feeds on that he grows and cultivates. Tantra teaches us how to merge both natures together, lovingly, peacefully, within our own life and actions. Then we are a balanced partner for the one we live with. But the feminine side of us has been missing. The feminine nature has been subdued in both genders - men as much as in women.
I was feeling antsy about this. Women were needy. We wanted more love in our lives but men were too forceful and demanding of sex. I wanted to correct that. I wanted to do something about it. And in the latter years I began kicking against the barbs. Not outwardly, but within myself. I began to question. I wanted to know why I was so unsettled and dissatisfied. Why am I so damn feminine? Thus the search for the divine in me. The search for the divine in me brought me face to face with what was missing: the masculine side of me was missing. I hadn’t been in control of my own life. I had been following along after others. I’m now connected with the masculine in me and I’m writing about it.
Women’s divine nature is feminine no matter what they’ve become in their personality. They are still divine feminine underneath by the mere fact they’re living in a female body. Nature provides a female body and male body for the sake of balance. Some people are having difficulty accepting the body they were born into, and that is OK. That is their journey of discovery. We each have our own explorations going on.
Women are naturally sweet and feminine. No matter how high their education, they are hugging, counseling, listening, advising those around her. She is sister, mother, niece, aunt, friend, grandmother. Men are what they are. I dare not try to define them! So, because women are constantly serving others, I questioned, “When does a woman ever get HER chance to be nurtured?” I focused on the DIVINE feminine thinking I could discover answers, and it did. Now my thoughts return to the inter-relationship between men and women, but this time on a level of more freedom. Why do we have to be tied to an ancient system of male-ownership? I want to be free. I have been telling my husband for years, I want him to be free and to have dates but he has relied on the comfort, my succor. I think he’s afraid to leave the nest! So I am telling him “I want us to be single. Not to leave the nest of what we already have, but to be more free.” I believe we are on the edge of a cliff ready to sprout wings. We can’t go forward without sprouting wings of freedom. We aren’t supposed to physically separate, but emotionally grow up and start communicating honestly. See what comes of talking truthfully.
The vibration of feminine is holy. It is sacred. It is love in the highest sense. It is free. It is royal. It is pure. It is refined. It is intelligent. It is above reproach. It is honest. It is humble. It is angelic. It is the ascended self. It is the divine. What on earth has happened to the human race that it is not functioning right here and right now? Because the patriarchal force has made it illegal. That is the reason for the battle that is going on today. It’s not out in the open being reported in the news, but there is a battle going on behind the scenes. The truth vs. the lies and coverups.
Men and women are different. It is not fair to ask men to play the woman's role or to flow like a woman or think or feel like a woman. And it is not fair to ask a woman to play the man's role or to flow like a man or think or feel like a man. There is a reason for our dual roles. Yet I believe that we are meant to complement opposite genders, not resist them or try to control them or obstruct them. I believe we are meant to give each other freedom to move around and follow inner divine urges and instincts. IMO the old system of vowing to obey a marriage partner is an ancient ownership model which put the man in control eons ago. It's not working any more. Men have been in control but now BOTH genders are pawing at the ground seeking freedom. The divine masculine that underlies the fake masked human is seeking to be free. Same in women. The divine feminine that hides behind and supports the fake masked human woman is seeking her freedom. We are being called upon to adjust ourselves accordingly. There is no place for control of the one we live with. There is no place but divine love and freedom. Let jealousy be replaced with equal freedom on both sides, with honest and intelligent communication to even out the tilt.
What I was feeling this morning while I put my hands on my back, was the feminine state where there was no drag nor pull. I went into the soft trance state of stillness, put my own hands on my own back and left them there for five minutes while I hummed and toned as I do in meditation. It took about two minutes and then slowly I felt the sweetness start to radiate through me. The human body is built for this. It just takes a conscious "time out" to remove everything from the mind and enter into stillness. We then become a walking love machine. We are wired to receive from the heavens. We've become masculine in our thinking. We think down to the ground in the male reductionist approach to life. Physical is all there is. And because we have eliminated the soft essence of the divine feminine from our reductionist approach to life, we have become masculine-oriented. We have obeyed the ancient dark masters and followed the old game plan of "hide your loving feelings". Keep your nose to the grindstone. Get the job done. Keep your woman at home and your slaves busy in the fields. "Don't let love sway you."
So we have thrown bliss energy (love energy) out and away from us in our spinning through our day. We have become blind and unconscious to the absolute sacredness of life. We shake it off us to keep trekking after the old system of "get the job done". The activity we are engaged in during the day is never still or serene.
Every morning I take several hours to connect with my inner self. We have an upper story to our house and I rarely come downstairs before 11 or 12 noon. But even THAT time is usually filled with an agenda. I'm like everyone else. I feel I must go through certain exercises to bring myself back into balance. But every once in a while, I go rogue and just drift. This morning I just drifted and forgot the rituals. A ritual is a mental plan. It's a masculine trait. This morning I sat down on my sacred spot and let go. Forgot the mental plan. I needed a back rub. I was stiff and sore. I put my hand on my back. I rarely do this. Then I felt the sweetness of transcendence waft through me all over. It's not the same feeling that I enjoy after meditating in stillness. This was a body sensation of transcendence, not a mind transcendence. A feeling of deep peace and it was everywhere in my body. It was sensual. Not sexual but heavenly loving, as if someone else was holding me close. It was like another presence. I felt love as a presence in me. In contrast, after meditation I am still all over but out beyond my body as if I don't have a body. This morning I felt more INSIDE my body.
There were hands on me that were loving. Even though they were my own hands, there was power in them beyond my normal. That is why I wish for a group of friends who understand what I'm talking about. The approach is feminine, not masculine. It is a wonderful feeling to feel softness everywhere without a tugging or urging or pulling or words to sidetrack my attention away. Just open and free and soaring. It is like unlocking the prison doors that each cell, each atom, has been kept locked up in. My cells and atoms and molecules were set free. I don't think it is love. It is source entering my human frailty and weakness. It is the divine presence.
I just know that a man could do this also. It is not for women only. There is a divine masculine hiding out in every man. We are ALL divine celestial beings from heaven playing roles on the stage of our life, temporarily, as human. The divine nature is flowing through meridians within us right now, and carrying immortal light and love to our cells and molecules. It is bringing us awareness of who we REALLY are. Peaceful, intelligent, knowledgeable, whole and complete.
Since I am not in a man's body I'm not sure what to say to men. I just know he could if he gave himself the time to practice with it. I've read enough to know that men can experience the break-through into bliss, or nirvana, or the rapture state, but not lose their maleness. They don't become feminine, they visit for a little while the true nature of being divine. The Tao exercises for men say they can increase their male virility by practicing certain exercises without having to give up sex, which is a Christian teaching.
Anyway, I allowed the radiation of love to simply be there and I didn't have to give it away to someone else. I kept it for myself. I soaked it up and allowed it while I toned the light language in a humming sing-song. It was a gift to myself that came randomly, because I was tired. I gave in. I allowed it over and above the mental routine which normally takes place each morning.
No mental effort at visualizations or mantras. Simply hands on back, one on either side, and began toning. Became aware of my breathing. Held them still. Five minutes. I counted. After about 2.5 minutes I began to feel the bliss beginning. It was everywhere. Not just in the back. It was simultaneously everywhere. Maybe healers direct this bliss energy, I'm not sure. But I've been studying it for myself alone. It is unnatural to be pulled into action when bliss is taking place. Tantra teaches this stillness, not moving, how to open upwards to the heavens and remain still. I did that. I used Tantric techniques on myself and loved being able to drift in the feeling of being at home right here in my body. I could imagine what it would be like to have someone in that same stillness with me - that open to peace and heaven as I was. I think it is possible. I was glad there was no man nearby to draw my attention away from where I am right now.
From hindsight my issue with men - men want to be recognized or have some action going on, some kind of inter-action taking place or they are bored. Somewhere early in life I adapted to the knowledge that I am here to serve men, whatever their needs are, because they need my help. They are not able to be at peace like I am. So I've always tried to give them what they seemed to want or need. I grew over the years to anticipate men's needs, which led to assuming and prematurely acting on their needs. Thank God I have learned that lesson and am now entertaining the concept of freedom and sovereignty for each individual - and how to achieve that. No longer supporting men's needs brings me to acknowledge the divine nature in men. Men are accountable to themselves alone. I don't need to "take care of them" any more. I have matured. I see the same in women. I don't need to take care of anyone any more, unless spirit moves me and puts a situation before me where it is natural for me to act upon it.
Divinity is not being acknowledged. We came from the divine. The human being becomes distraught when it has forgotten how to connect with it. That's why I write about it freely. No one can "tell" another about it, but I am learning from what others write, so I am sharing my own story. Perhaps it helps. Women are still in the active stage of supporting men because that is their divine feminine nature to do so. We are not supposed to stop assisting, helping, nurturing and supporting. But we are supposed to put ourselves slightly ahead of the man in our lives. We need the support of the divine.
Vocalizing these words is my new work. It's not what I used to do - I tried to love all people physically but I couldn't keep that up. So now I am falling into peace with the naturalness of what is given me to do every day. It is like falling into the arms of heaven during my tasks with a wet suit on. My body is like a wet suit. I don't have to take the wet suit off to enjoy the peace and comfort of home. Heaven circulates through me but I have to remember it to enjoy the bliss. It depends on my remembering it and acknowledging it. This is the feeling of love. This is the feeling of the divine feminine. It is quite beautiful.
8/19/25 - Good Morning Everyone!
Off the top of my head, the time is passing so quickly here at our new community, Buccaneer Estates in No. Ft. Myers, that there simply is no time to get things done. I am tuned into inner awareness constantly. and there is no "time" at that level (5th dimensional) so I will be back in a few minutes (pause) wait for it.......
THE WAR ZONE
Within our physical body on a higher dimensional level is a light body. We are designed to draw upon that light body for love. Love comes from within our body cells. It is our source of fulfillment, completion, bliss, rapture. We are that love deep down inside, buried. The crystalline light body has not been taught in our current civilization, yet each of us IS that crystalline light being, innocent, sweet, pure and more real than the physical. Each of us is a free choice individual, designed to be free to do it “our” way, as the song goes, and not have to depend upon others. We are designed to interact with others and enjoy others and learn from others, but not to hang onto them like leeches. When we fall in love with another person, it becomes entanglement after awhile. At first we are attracted and we think it is love, and then it settles down into a tainted form of connection. Until we learn to walk side by side with them as equal partners, fully conscious of our own sovereignty and independence, instead of depending upon them and demanding them to be with us at all times like an ignorant parasite clinging to another and sucking the blood from the other. A relationship must evolve into a partnership if it is to survive. A partnership is a fully-agreed-upon, fully conscious, compatible and mutual decision to partner together.
The human being you married or are now living with is also a pure crystalline light being full of inner love from Source. We are actually in love with Source but we don’t know it yet. We breathe love in with every breath and do not know it. But the partner you live with has also been twisted by the lies of the three biggies - sex, religion and money - and their oppressive cousins. The matrix into which we were born has distracted us from our pure inner love by pointing our attention OUTSIDE. There we stumble upon guilt trips and resultant shame, building into low self esteem and other negative, convoluted pathways that lead to more “but if’s” and “what if’s” and “let’s see” and more “possibilities”. And deeper down the rabbit hole we are led to other nooks and dead ends and tunnels that echo with reflections of flashing lights - either warnings to stay away, or “come hither” attractions. This is what I’m calling the war zone. We were born into it. It is a maze of possibilities that scatters our attention, distracts us and divides us into a million fragments of “which way should I go?” Broken into a thousand pieces of choices, illusions, temptations of grandeur, abundance, pleasures and promises of yet more if you keep traveling in this direction.
A war zone. But it’s all outside of us. While we are floating in celestial love deep within, inside, above and beyond our physical bodies. We are the love power of our bodies. Everything outside is a projection like a movie film projects onto a screen. We are actually the LIGHT inside the projector. We are in a war zone only because we are looking outside of ourselves, distracted from realizing our own light source, power source. Everything outside is not real. It is a distraction. Lights flashing. People dancing calling to us, sending temptations. We were born into it. It‘s not just in the middle East, Iran, Irac and Afganisitan, not just in the angry mobs on the streets of America. The war zone is being created by our own minds projecting outward. We continue to fight, complain, resist, stamp our feet, struggle to find answers, only because we have become unplugged from our own source within. The love and light within.
It is simply a matter of turning around and stop projecting eyes and ears outward. It is called sitting in silence, meditation, contemplation, stillness, finding the peace within. The simple, pure and divine lovelight within. It is so simple. The Master DK has been guiding me. It has taken me a long time, but the dawn is breaking now. I am learning. I live with a partner who does not share my perspective but I have found the inner love which comforts me, and I share this love with him. Love spreads easily when there is peace within the body. Love radiates without force. It simply is there once you’ve taken the time to sit in silence. It is simple, natural, innocent and sweet. It moves easily.
We are all fighting against this pure simplicity, thinking it is wrong to be so simple, so innocent, so pure. We were trained early to not linger on inner feelings, We were told to pay attention to the outside world and to other people. “Don’t sit there and day-dream”, we were told. Do you remember? And yet sitting there day-dreaming is how you tune into your purity, your sweetness, the love and inner understanding. It feels right and good when you day dream. It feels natural and wholesome until a slap brings you back to the outer world again to pay attention. It took a while to train us to not be so innocent, not to be so free or trusting or guileless or honest or affectionate or sweetly loving. It took years of training at home while young, and then schooling by teachers to teach us not to hug someone just because you felt like it, or laugh out loud when you had a chuckle of joy build up inside.
But enough slaps got us to obey after a while. We began to fit in. This beautiful round peg was finally forced into a square hole. It hurt but we did it. We sucked it up in some places and pushed it out in other places and hardened our hearts to the pain. Most of us, that is. Not all. There were some who didn’t obey. But most of us became successful products for society. Not trusting, not honest, not innocent, not loving and not free. The tools which were used to accomplish the finished product - a human being who could take its place in human society - were subliminal teachings about sex, money, scarcity, religion and fear of survival. There were other subliminal teachings of course, but these were the biggies.
We are here to learn about the “matrix”. The Master DK is here to remind us that we are still that beautiful trusting, lovable, vulnerable, innocent, pure and brutally honest being that came into this world as an infant, perhaps peaceful and calm, perhaps yowling and kicking. Yes, you are today a finished product of having been force-fed the lies. But you wear those lies today like a cloak and mask over the beautiful you which is in the form of a perfectly formed crystal light body. Everyone has a crystal light body that is unique and different from every other crystal light body. You were designed to be unique. One only. Not one of a kind but One. You are the only you. This crystal light body has been called by religion the “christ” body and by another religion the “buddhic” body and by another source the “Adam Kadmon”. But all of these labels refer to the one crystal light body that hovers over and around each human being in a purified, unsullied, unpolluted, most beautiful, most radiant state. That’s YOU in your finest form. And your partner also is a crystalline light body, and your children also. And your neighbors and your boss and co-workers. Your homework is to try to see it the next time you’re with them.
You are a refined, pure, exquisite beautiful being of light. Totally pure. There is no one like you because you have an exquisite history of experiences. You have a signature vibration in your atoms, electrons and molecules, the sub-atomic particles that make up your physicality, bones, organs and blood. Each person has a signature that can be tracked by the higher beings who watch over us and guide us. We cannot escape from the sea of conscious beings because we ARE the sea of intelligent consciousness. They will find you no matter where you go because you radiate a signature like no other. You are valuable and cannot be lost no matter how far down into the lower regions you go. I can vouch for that from personal experience.
We do not know this, of course. We think we are all alone but that teaching is a lie. It’s not true. We each represent unqualified beauty, no different than a beautiful diamond that reflects many colorful rays of light. You are not a stationary object or form, you are flowing downward into your physical body at this very instant. You are breathing it in as you ride the air into your lungs, this refreshing innocence. You may cover the innocence with thoughts and feelings from yesterday or last year, but you are the bubble of light within on higher dimensions. You are a bubble of pure holy light surrounding and feeding life into your body and holding it together.
That’s why the atmosphere of Earth was so messed up for awhile, the history of wars. But we are now melding and unifying with higher, more exquisite realms, called Home. We are going through the ascension process. People were not aware what they were doing to themselves in the long history of the past. For a long time I wanted to form a Love Club but now I'm realizing we ARE the Love Club! We are part of the eternal immortal sea of Love. As we each tune into our own inner sanctuary of love, purity and innocence, we wake up to a reality that is far more real and permanent that our physical body. We are One with Source. We are love in our purest essence. We are an aspect of Source, one with Source. We are raising our consciousness to higher levels and as we do, we breath love out into the world around us, altering our physicality to finer and finer degrees. We are gaining leverage to our Source within. Bless you all today as you continue on your ascension journey.
8/16/25 - More on the four lower bodies
Today it is close to 7 pm on Saturday and I am taking a break from all the moving and sorting activity. This morning we went for breakfast at the community center and met some more people at our new home in Buccaneer Estates. It was a lovely time, and then back home to do more unpacking and sorting. As I browsed trough my many drafts with the Master DK, I ran across this one relating to the four lower bodies. It is a good instruction for those who are not yet aware of what the "four lower bodies" mean. Here it is, from Master DK. edited by me. I've been getting lots and lots of downloads lately, and wish I had someone to discuss it with. Alas, no one has appeared on the horizon as yet.
THE FOUR LOWER BODIES
We know ourselves as emotional, mental and spiritual people. At the spiritual level, some of us are more aware than others who are only just beginning to become aware of their higher aspects. As each of us moves up the ladder of realizing and tapping into these higher aspects of ourself, we use more of our awareness. We consider influences from other people as they speak and we weigh them against what we already know so far. We learn by comparing with others. They show us, as we go to higher ground in our awareness, or when we go to LOWER ground which depresses us, for other people either speed up the electrons in our four lower bodies, or they slow us down. We are composed of atoms and electrons. The atoms hold the fire of life in us and when we meet with people who inspire us, our electrons speed up and spin faster and move further apart, creating space between them. This makes us feel lighter. And when we meet with people who degrade us or slow us down or make us feel bad, our electrons slow down and become muddier and heavier. Our electrons slow down and move closer together, becoming more clingy and attached. When we become entangled with them emotionally and mentally, it doesn’t feel good to us.
When we are inspired with something that makes us feel good, it brings us closer to the next higher dimension, lighter easier smoother, because we are actually the consciousness in the space between the electrons. We are the space in which the electrons spin. We are the conscious awareness directing our attention. So when we meet with an inspiring person, someone we enjoy being with, it makes us happy. Our feelings become lighten and we are uplifted. We are expanded by being with someone we enjoy. But we are also human, and there are many others around who are not very inspiring. There are people around who are quite negative and depressing to be with. So, as human beings we tend to open at times and close at other times. We access higher dimensions when we open our minds to consider something that moves us, and we drop down to a lower sub-level when we don’t want to deal with someone who feels negative to us. There are seven sub-levels in each dimension so it is easy to fluctuate up and down within our one dimension of reality which we consider the third dimension.
For the typically grounded third dimensional person, it’s difficult to consider the spiritual. The energy is too high. It is a higher sub-level of the third dimension. There’s too much air and space between the electrons. We say “there is too much light coming in from beyond.” Which means there is too much to consider beyond what the person currently understands. It’s beyond his comprehension. To move further into spiritual space requires using some emotion and feelings along with abstract mental qualities. It requires opening to emotional feelings that enables the mental person to understand. Accessing emotions and the more subtle feelings is how we blend with the spiritual. The spiritual dimension of light is the blend of mind and feelings together. It produces a feeling of oneness.
The world of duality consists of mind and feeling being separated. When they blend together there is suddenly a trinity of understanding. There is mind and there is feeling and there is spirit. We grow in understanding. It becomes clear. We have been a mental race for eons of time, repressing our emotions and feelings into subconscious zones. Now we are evolving our consciousness and becoming aware that we have repressed, buried emotions. They are rising up, making themselves known to us, individually, where we can see them. A blending is going on thru our understanding. Awareness is our back-lighted area. As we blend with the mental separate ego it allows us to move higher up and closer to the infinite mind of Father God, consciousness of all that is. The work is done by the Mother God, which is the body. She is held in the root chakra at the base of the spine. She is known as Kundalini, or Shakti, or the Mother God, the mystical aspects that many are not tuned into yet.
These emotions are not on the physical level but they are composed of the same electrons, the same light, which is a universal substance. It’s just that on the higher dimensional levels, aka densities, the electrons or light are spread further apart. There is more space between the electrons on the etheric level. And there is still MORE space between them on the emotional level. And still further apart on the mental level, and still more apart on the spiritual level. Each “body” higher up is more refined than the one beneath it.
8/14/25 - A not-so-brief update from our new home in Buccaneer Estates
The pace is intense as we continue to settle into our new smaller home, but we are doing it. Each of us, Doug and I both, are experiencing extreme tiredness as we work thru the unpacking, sorting, looking for missing items and adapting to a new environment. We met a couple who are neighbors, and I met the two ladies on either side of us. We find we must rest/sleep a lot in between ploughing thru the boxes. The recycle truck came and took away our giant moving boxes this morning. We are happy to see them go.
Doug is involved in a tech problem with his many computer connections, and offers practical decisions and makes important telephone calls. I am doing most of the unpacking and placements. Being a star seed (Pleiadian) I follow the daily Galactic messages which are important instructions in how to upgrade oneself thru this ascension process, an especially important process for us. We are in our 80's, who have down-sized into a much smaller house, it takes a lot of energy. But everyone, no matter what age, are going thru the ascending process because Earth has completed the 26,000 year orbit around the great central galactic sun, and we (the Earth) are now in a higher, more refined, purer level of consciousness. The whole universe is conscious if you didn't know that. And we must adapt. The Galactic teachings are training us. Please follow them on Youtube @ GFLstation.com.
As we move upward from the third dimension into the fourth dimension and on into the fifth, it requires gentleness, refinement, caring for others and cleansing of our auric field. The third dimensional way of life has been crude. Our bodies were literally stuck together because we were born of mud, as the Master DK has been telling me over the last 50 years, bless his soul. The process is to follow your FEELINGS instead of your mind, and how to go into your heart to feel the feelings and intuitions there. Follow your inner feelings, heart feelings, soul feelings, and you will be adapting to the higher way of universal life as lived by the Pleiadians, Sirians, Arcturians, Andromedans and many other star families. Fear of survival does not exist in higher realms because there is no such thing as death. The higher realms are governed by the inner heart, which is the same heart as the one universal father of all-that-is, the creator, the father that Yeshua referred to. We move closer and closer to the creator's love and light as we follow our inner heart feelings.
One of the teachings I have received recently is to clear my auric field every morning and night. We, each of us, is literally a bubble of consciousness. We are an orb! Psychics see orbs sometimes in the atmosphere. They are individuals coming to visit us. We are intelligence. Our conscious intelligence is what grows in knowledge and intelligence as we experience new things. Our conscious intelligence is what holds our physical, mental and emotional bodies together so we can walk on the earth and enjoy other physical humans. When we die, this consciousness leaves and our bodies disintegrate and return to earth. To keep our bodies alive and happy thru the ascension process to higher realms, we must cleanse our auric field, for it is what supports and feeds the physical body. We must learn more about it. As long as we are committed to living in a physical body we must become aware of who we are and about the auric filed that feeds us. As we clean up our crude ways of living, such as selfishness and secrecy, and become more open and flowing from the heart, we will enjoy more harmony in our lives, more happiness, more freedom to create and be loving with each other. How to clean the auric field is one of the teachings of the Galactic messengers.
That's all for today. Blessings to all who read this. When you are in the midst of chaos, apply love. Love is the universal life force. It will transform the chaos.
8/8/25 - The Sirian Gateway Portal opened today big time
All month Galactic channels have been leading up to today - the 8th of August - which celebrates the completion of 26,000 years around the Galactic Central Sun. The date is an ancient mythical marker announcing the thinning of the veils between higher dimensions and we in lower dimensional physicality. Since I'm not a student of astrology I cannot comment, but I am a follower of the Galactic Federation of Light and the messages are clear: High divine (pure) energies are pouring into the planet and humanity's ascension is completed. We are now ascending into the fifth dimension. Of course, it is bringing along with it some serious confusions, but each one of us individually is dealing with those doubts, or ploughing on thru them in our own way.
For Doug and me, we had a surprisingly open and lengthy conversation with our new neighbors (I met the lady only two days ago) which expanded our minds and yielded excitement and new information. It was an opening into spirituality, galactics, extraterrestrials, and ancient Earth tribes, all coming together from four different corners of the universe. Three hours later our neighbors left and walked across the grass to their home, just kitty-corner to us. This portends to be a lovely neighborly relationship.
A Happy Sirian Gateway Portal Opening to you as you go to sleep tonight. Look up to the heavens and know there is more up there than emptiness. Keep your faith wrapped around you like a warm fuzzy blanket, like a little child, for there is more exciting news to come. Blessings to all who read this.
8/7/25 - We are in our new home in Buccaneer Estates, N. Ft. Myers
We moved out of our Naples home of 30 years last Friday and moved into our new mobile (manufactured) home same day. Bless the movers, they work so hard. Whew! It was exhausting for us too. The last few days we have been looking for things to set up housekeeping, rummaging through boxes and unpacking. Yesterday a neighbor lady visited us, introducing herself. Tomorrow she and her husband will come over to chat and share knowledge of this very large, tightly packed community of over 55 residents. Today I turned on my laptop for the first time with Doug's help. He is very busy with his own office and setup, looking for all the connections, wires and devices.
I will report more tomorrow. Feel free to email or text me - I am lonely for friends and the only home I've known for 30 years. Bless you, love you! Email: [email protected]. Phone: 239-537-4982.
7/30/25 - Next to last day in this house
We are still sorting and packing - and filling up the screen room with trash bags and piles of books to be delivered to the dump. It is a huge mess but we are doing it. Yesterday, neighbors came and there was a work party, five people rushing and moving about and packing - a very warm group of people! They work well together. We are sorry to leave them but we are leaving some good people taking up residentce. The new owners are Cuban. They are a young couple. They bought this five acre property and are already mowing, chopping and working the yard. They are parked in a travel trailer on our old tennis court and come and go from the house as needed, leaving us alone for the most part until we gone.
This is a new experience for me. I am much more grounded today than I was 30 years ago when I was just back from the light and operating in higher dimensions. Today I am in constant contact with the higher realms so I am safe and secure in this move. As I continue growing into the fifth dimension from the third dimension of dense and limited physicality, It is both physically tiring but vitality is flowing. I am strong at age 87. It is a test to myself to experience how to integrate high light energies with low, dense, tight physical energies of the human body. You have to move around physically in order to weave them together. You can't integrate them by sitting still in a comfortable chair. One must be physically active and in good spirits. That's the test. No one is marking your progress. It is all you, yourself and the I Am Presence doing the work.
Blessings to you who are reading this. Keep looking up. Keep your faith close to your heart. I will continue posting here. I cleaned my big old desk and envision how it will look in it's new location.
7/29/25 - Your body sensations are your higher self speaking to you!
One of the greatest discoveries I have made to date, is that the higher self is not above or in the sky or anywhere else outside of me. My higher self is inside me. It is a consciousness and a power that holds my body together. It is clarity and it speaks to me thru sensations, all of the different sensations is a language that speaks to me. It took many years of learning with the Master DK to click into this realization. He is a Tantrik master. This is a big hint. Step by step I cliked into this realization. That's why I wanted to hug everyone after my 7 hour journey into the Light when kundalini awakened. When I came back from that immersion in the light, I was changed dramatically but I didn't understand. My body ran on ultra-high metabolism. I couldn't make sense. No wonder people go mad when kundalini awakens! One needs a teacher to guide, to allow the body to adapt and adjust to the new information.
It took years, but we were led into the lifestyle of couples swinging, and thenI was given permission to hug people. This made all the difference in the world. I could connect with another physical body skin to skin and I couldn't get enough. This was pure love flowing in me. It is how people "ground" or "anchor" the higher realm consciousness into the present physical body. It needs a LOT of support, in the form of permission, acceptance and encouragement. The physical body needs other people. Today I understand that it was not the LITTLE me that wanted to hug people - it was the Mother-Father consciousness, the universal Oneness that wanted to flow out into the world and connect with other people. Oneness wants to flow thru the physical humans. We humans have been holding the love back from flowing. It is our own higher self. It is the very power of the universe.
When I allowed myself to hug free, I was allowing the Oneness to flow free. It was much bigger and more than my little self. It flowed outward from me like water breaking out of dam.
The subatomic particles that make up the physical body are held together by the one and only power in the universe - the only power that is. The One prime creator, called by many individual names. It is often referred to as the Oneness, the One consciousness that we are each a part of. The one consciousness from which we all are created and which is buried within our physical body, as an invisible power source. The great mystics of the past, the teachers of meditation, yoga and the like, all speak of this one power. The Father of all that is, is abstract. But the Mother of all that is, is Father's wife or consort. The Mother of all that is, is the consciousness that lives in form. and cares for the form, each individual personal form. She (known as Shakti) nurtures the form and holds the form together, so that each form may experience life in its own unique individual way. She, is the same Mother in ALL forms, which is what draws us together in loving adoration of each other. She is the same Mother who tries to speak to the individual mind and lead it. She is the higher self. She gives us sensations. Body sensations of peace, good will, of wanting to be close, of wanting to collaborate, of wanting to create beautiful pieces of art, l holy words, beautiful forests and gardens of flowers, and communities of happy people enjoying themselves.
7/27/25 - Short personal update
Doug and I have only 4 more days before the movers come and take our furniture on Friday. I am super busy sorting and packing, while also maintaining the kitchen so we can eat the next four days! However, the water failed this morning, and the A/C failed this afternoon. Fortunately the new owners are here, camping out on our old tennis court which we never used, as they wait for us to vacate so they can get started. They were out mowing and doing yard work today. They know how to fix things so they are helping with the water and the A/C We don't have water yet but they bought and installed a window a/c so we're getting cool air downstairs.
That's all for today. Doug and I are remaining calm, cool and collected. Well, at least Doug is!
Love and blessings to all. I know many people are having difficulties and experiencing confusions with the ascension shift going on. I'd love to talk about it but there's no time. So please, keep your faith wrapped around you like a warm blanket, and look to the sky. Feel the peace. It is coming. The Galactics - (Pleiadians, Arcturians, Andromedans, Sirons, Ashtar of the Federation of Light and many more) are doing a lot to assist the Earth from beyond the dense physical level of reality. We, the Earth, are rising up to meet with them consciously, on higher consciousness levels. They are making contact with those of us who are receptive to them. Too subtle to put into words. One must FEEL and INTEND into this connection during your quiet moments. And look UP - up from inside yourself.
7/26/25 - Emotional excitement and feel-good symptoms
The following is a channeled message, which I posted into DK's book yesterday. Since I am so busy packing for our big move, I'm posting this AGAIN as a blog, to make sure it gets read. This message from DK is deeply insightful to me. My inner eyes opened wider upon re-reading it this morning. However, if it doesn't mean anything to you, "it's alright. It's OK! It doesn't matter if you're old and gray!" (theme from a TV show)
CHANNELED FROM DK 10/9/14
The energy from the sun (positive protons/photons) are coming down through the crown and spine to form the meridians, which form the subtle body or light body, and it anchors into the ground/Earth. The bottoms of the feet need to be barefoot to ground the energy and the big toe is pulled to release a major meridian, otherwise it gets stuck and builds up in the joint behind the toe, forming bunion. That is why we need to do physical exercises - mainly to assist this energy - protons from the sun which is formless as it comes into our body. We are the one to give the formless intelligence form through our conscious choices of where we put our focus, behavior and action. Whatever we focus on there goes the intelligent energy from the sun and we build a momentum of intelligent energy the longer we focus on this particular path. We become better and better at what we do because we are enabling a more steady flow of protons into our life whatever we are doing. But it needs releasing.
Intelligent energy needs releasing into the world of form, because we are a being in form and we are a part of this physical world. Otherwise, if we don’t release it, the energy - this intelligence - builds up like a dam unable to flow. Stagnation sets in. New life force enters in but stagnation plus new life force causes havoc, disease, chronic illness in the physical or the emotional or the mental. It is destabilizing. That is why we must CHOOSE a path and follow that path because this energy is creator energy. It’s here to create and if we hold it back, it creates DISease. It seeks expression outward in the world, on the ground. It needs to expand because that is the nature of it. It is to expand the beauty of God’s kingdom on earth, on the ground, bringing forth the unknown. God/Creator is expressing new in unknown ways of expression by expanding himself through you and me. We are an expression of Creator.
The Earth energy is the electron, the negative part of the atom, which whirls around the proton in the center of the atom. The electron is a particle which binds to the formless proton, [which is] the idea or intelligence descending into the physical form world. If it can get through. Unawakened mankind throw up road blocks all along the way, due to ignorance. Mankind does not live open-heartedly or open-mindedly, but keeps secrets, keeps defenses up, keeps walls up. Mankind does not allow the grounding of this formless energy outward into the world freely. But, since it is creative energy it will express in one way or another. If not outward in the world freely flowing, then it will multiply in the cells being held back inside the body as cancer or some other autoimmune disease. We ourselves, mankind of earth, block creative energy, stifling it, holding it back from expressing, causing disease and other problems.
We are here to master our energies. What this means is keeping our energies moving. Both the sun energies by meditating and the earth energies by actively and constructively creating in the world of form by meditating in a daily program. An hour is best. The physical exercises are physical movements. They do not have to be gymnastics or yoga or dance, but in some way moving the muscles in a way that is free-flowing and fun-loving. Even if your job is a ditch-digger or construction worker, it is a positive physical exercise if you are happy with your work. If not, find another line of work but be enthusiastic. This is a choice of the mind which must be worked on.
We must invite the sun rays, which is your intelligence and your life force, in. You must ask them in, and love them in and breathe them in and adore them in and appreciate them in. By meditating consciously every day at the same time you develop an open channel over which your intelligent life force can flow in your body, mind and feeling world steadily and consistently, and from there into your chosen field of work or study so that you are happy and enthusiastic and feel good with yourself. When life force is held back, there is a drooping and a depressing feeling which grows darker and more pathological without improvement to the flow of energy which is creator intelligence.
Mastering earth energies as the ascended masters have done, means learning the right way of living. Learning as you go, through trial and error, trying to get it right. Right, meaning you feel good when done. Means doing things the right way, the most efficient way, the best way to achieve. And the measuring tool is your emotional excitement and feel-good symptoms. Mastering energies is like learning to swim. At first you flop and flail and climb out of the water unsuccessfully. You feel like you failed. Then you try again and maybe flop and flail around again, but each time you try it you get the hang of it. Which muscles to use, synchronize your arms, your feet, your head, your whole body, and eventually you master your body’s energies, Then when you climb out of the water, you feel good. On top of the world! You succeeded.
It is the same with everything you do in physical form. You learn to do everything better as you keep practicing. The goal is to improve and reach higher. It is done through repetition and through tapping into the life force from the sun, which is coming into you, before it hits your conscious mind and brain. You do not know who you are until you start expressing it and manifesting it through trial and error. Through action. There is a purpose for this life but mankind has messed up so badly that the beautiful ideal life is lost. This is not entirely the fault of the individual, for he has been stymied by outside forces, but he takes on the responsibility when he is born here and is held accountable for his choices as he moves through the mess. He CAN clear his portion of the world. Meaning he is to clean up his own mess and not make further messes around him. Constructive career or chosen field of endeavor is a way to not only help himself clear his mess up, but can also help clear up the world around him in which he lives.
When the soul figures out how to ground the energy flowing in from the sun sufficiently, his own life force, then the earth energy is contacted and the exiled life at the base of the spine awakens full force (kundalini) and rushes HOME, happy as a lark to be freed from imprisonment. Exactly how I felt when kundalini awakened in 1976 in me. Free at last! Free at last! Free at last! Amazing, but free at last!
Pull the big toe 20 x every day, there is a major nadi ending at the tip. You can prevent the bunions at the bottom of the big toe. The energy gets blocked at that joint and pushes out, seeking an exit.
(Channeled thru me 10/9/14)
7/20/25 - Brief personal update
Busy, busy, busy, as we must vacate the house August 1st. It has been sold. Doug is weak from his fall over a month ago and so cannot move around very well. He must lie down often, but he does the practical planning. Like calling and arranging deliveries, etc. He is the brain and I am the mover and packer. It is my lesson to evolve myself from being a passive female to an active doer, in SPADES!! After many lifetimes of being a passive female, healer, supporter, this life was inevitable. I have to balance my yin and yang. Female and male. However I am am wearing myself out racing and doing. Now I am being told that my light is coming in faster than my body can handle it. The lesson is to become aware how to "ground" the light and bring it down into action. This is an emergency time for me. I must comply. I am also asking for guidance and being given direction. Yesterday I had a lesson on Stillness. Stillness is the Creator, the Father consciousness, from heavenly zones. It is pure abstract. It does not enter physicality because stillness does not ever move. It is complete and whole just as it is. It is the womb of creation.. Stillness is exquisite but it does not move. It only spreads. Like water seeking lower ground, so does stillness spread wherever there is receptive ground.
So I start "thinking" stillness and soon I stop thinking and start feeling the stillness as it spreads thru my body. Legs, toes, arms, stomach, back,. everywhere. I am feeling it because I have had years of practice working with my inner body thru the guidance of the Master DK. I am being given the insight how we humans use our minds and desires to move our life around and force outcomes. But without awareness we shut off this beautiful stillness and serenity. We become active without knowing ourselves. We don't have this overall knowledge. It is our lesson to learn that we are gods (little g) learning how to become aware of who we are. We co-creators with the parent source. We learn this as we go thru situations and sometimes very traumatic experiences to learn it. Like I am going thru overwhelm and feel as if I will pass out if I don't figure out what I'm doing wrong and correct it. It is valuable to understand this. Creating and moving about in the physical world is the desire of the father consciousness, the creator of all that is, for it is his pleasure to enjoy physical life. We represent the father consciousness, the all that is. We e are each unique aspects of the father consciousness, even as Jesus was as the amazing first example, living among us to show us how.
So. I am learning. I am learning how to sit down when I am in overwhelm and bring my body and mind to stillness. I do that by first sitting or lying down and stopping all physical movement. Then focusing my mind on stillness and THEN feeling inwardly for stillness to spread thru me. I can feel it physically. Master DK has been teaching me for many years how to work with my body, so I have an advantage over those who have not been to the light and back, or connected with an Ascended Master as a guide and teacher.
But for those who are reading this and having difficulty feeling the stillness, check my blog of yesterday (7/19/25). DK channeled some good advice years ago about how to develop a spiritual practice. It will not take years or months like it used to do centuries ago. We are living in a new era. We are in a higher realm of cosmic consciousness today, meaning the earth and we who live on her. Great waves of solar light is cleansing our planet daily now and we are in the process of ascension. Join the living light forces and sit in silence for 15 minutes or an hour daily. Become aware of the serenity that is available. The bliss and ecstasy of stillness via daily practice. It will take practice. Then you get up and move and find that you have more vitality and energy. But don't expect it. Just allow it. Let is spread casually thru you. Just do the practice of sitting in the stillness, and feel your physical body relax. Enjoy the stillness. I'm going back to work now. I must keep moving. But I am more vitalized. I have renewed energy.
7/19/25 - Developing a spiritual practice (DK channeled)
(Q: How can I make my body respond better? Master DK answers:) Build on what is comfortable to you already. Bring it into more refinement. Elevate with thoughts about how you would like your body to respond better. The web of consciousness that you have already built into your body may be improved upon so your body intelligence becomes more elegant. Treat it with respect. Pay homage to it. Give it attention even if you don’t feel like it. Practice giving yourself, your body, loving words to raise its self esteem. It is intelligent. It will respond with appreciation. You are raising your OWN self esteem when you do this, and you will feel yourself perk up and become brighter. Others will see you glowing more. Build on what you already have.
Your mind is who you are. You are an eternal, immortal conscious mind with an I Am Presence, your eternal father in heaven, just as Jesus spoke about his father in heaven. Your mind is a piece of that great light, that great father consciousness in heaven. You are evolving your mind to understand and to KNOW where you are. There will come a time when you will achieve that victory and ascend to your father the way Jesus did. Meanwhile, your consciousness is intelligence far superior than your body is able to handle. Your body doesn’t know who you are so you are floating around with no place to land on earth. It doesn’t know how to receive you except in scattered bits and pieces that shine forth as revelation. So your job is to prepare a place for this higher intelligence, your consciousness, to land and grow roots into the soil of your body. Prepare the ground of your body by telling it how much you love it and appreciate it, so it will not resist you. Cultivate your garden so your higher self can descend down into your body. Lift your body up to meet it with loving words of praise. Lift it with certain disciplines that have been passed down by master teachers.
For instance, by making your body sit still when YOU want it to sit still. Don’t let it run amok on its own. Most individuals do not realize that they are not their body. This is an important truth to accept, that you are a mind that has always existed. You are NOT your body. Your body needs guidance just like a child needs guidance in how to live and act properly. Half of the job is to learn how to live in the world of other unenlightened people, and the other half of the job is to remember your eternal state of light and love. This requires spiritual guidance. Ascended masters are eager to connect with you to teach you, as Master DK has taught me. (DK is channeling here.) Ascended Masters are not only loving and kind, they are also wise and highly intelligent, more intelligent than you. They will guide you.
In the same manner you are to learn how to guide your SELF, meaning your body. Teach your body more exquisite manners that are kindly, more tolerant, more peaceful, more loving, more intelligent. You will FEEL the wonderful improvement when your body starts to respond. Don’t get so down on yourself. Be a loving master to yourself, and ask for help from the ascended ones. They are watching. We can’t see them, but they can see us easily.
Sit still for an hour a day, but do it in your own way. Find a way, practice different ways. Listen to your body talking to you. It is called the practice of meditation. Some call it contemplation. There are many techniques available, but you should work with your own body and mind so that you feel it is your own creation. It is your own project to decide which way to practice. And then, when you have mastered how to make your body sit still when YOU want to sit still, or move in a way like Tai Chi under the spirits guiding force, then you will start receiving more instructions. Your higher self is waiting for you to prepare the garden of your body, your internal musculature, organs and bones in a comfortable way that is easy and refined.
Your higher self is already ascended. It cannot descend into a disordered environment. You must clean it up. I Nancy learned to surrender to the higher will because I was taken up into the light in 1976, so I have been working with bringing the light down into my body ever since. If you have not had an experience into the light, then it is more difficult to trust what you have never experienced. That is why it is said to go slow. Practice a little bit every day until you can expand your body’s comfort zone to ENJOY sitting in peace and silence. Meditation is active, it is not a dumb silence where nothing is happening. It is active on a higher plane. You must prepare for this higher action. There is more to you than the five senses of the physical body. There is a sixth, seventh and eighth sense that the masters and guides will show you in the silence. (Channeled 11/9/20)
7/17/25 - The goal of Tantra: returning to the sunlight, our natural home
Even now as we breathe our body is flowing into creation and out of creation through cell growth and cell death, the eternal ticking of the life of this embodiment. It will continue until death of the body, and then it will cease flowing through this body. The universal power of One never dies, only the temporary housing of the human body dies. And then the One returns to its pristine condition before flowing anew into a new body. When we die we return to sunlight, our natural home, as surely as we move out from the densely packed shadows of earth beneath the brambles and heavy undergrowth. When we leave the body behind we find, surprisingly, that we do not leave our mind behind. We remain conscious during death and we have to keep thinking and planning, like where do I go from here? The spirit slowly remembers as he lets go of the body and disentangles, and gradually becomes lighter and more buoyant. A familiar landscape flows through him and becomes him and he becomes more aware and alert that he is part of a magnificent flow that comes from only one source. Everything is a part of that one source. For a little while, in his embodied life, he thought he was something separate and apart from everything else. But now he is remembering, allowing himself to form back into his original being, before he embodied. This is his natural realm. While in body he created a lot of thoughts and formed many complex beliefs into networks that influenced his children and community. He left traumatic memories and happy memories behind, but he is carrying them with him now, for we are now soul and we carry this information with us from life to life - both the good and the bad.
The goal of Tantrik disciplines - including intentional mindful breathing - is to connect with the universal power inherent in the union of opposite poles, negative/female and positive/male currents in the body. Tantra is not, as westerners believe, a PLAY between male and female but the union, The two poles that are in us as human beings are aspects of one universal power. That one power is greater than the two parts separately.
The male aspect is unmanifested consciousness while the female aspect is manifested consciousness The female is incarnated in form, and IS the form. Human beings are manifestations of one power flowing in and out of the physical body. From whence comes the source of this one power that enables the body to move? Universal power flows into form and out of form endlessly. It flows in when we inhale and flows out as we exhale. The human body is the material substance that the intelligent One power gathered together and molded into shape. The human body is ever receiving the inflow of One power and exhaling it on many levels. This Oneness has many names, but it is formless and therefore nameless.
The human body is ever taking shape out of the void. The human vehicle is taking shape moment by moment as unmanifested One power. As a cup receives water, so does the power of One flow into the human shape with power, will, intelligence and a great passion to enjoy itself through the physical senses. With the capacity to feel the ground under its feet, smell the forest, drink and eat from the earth, see the beautiful land, the human being enjoys the sensations of being a finite and sensual human being. She (every human is a feminine form) creates her life by choosing where to put her focus and go in that direction.
The female aspect of life is every man, woman and child who exists, and is released at death. The female current moving through the body is the power that shapes and molds the formless universal power into muscle, organ and tissue. The male current in the body is the mind, planning ahead, creating agendas, building homes and manifesting creative ideas. Both exist in one human being. The One power out of which our bodies come, and by which we wake every morning, is eternally in the process of creating and flowing through us. Like electricity radiates out from bulb turned on, so do we radiate light in the world as we make our way through it. Our bodies are female, our minds are male. All bodies, even the male bodies are maintained by the feminine principle. We are receptive at all times. Through our five senses we are receiving input every moment from the world around us, and also we are receiving the one universal power flowing into us from higher realms and through our breath.
We have been talking about the body, which is the female aspect of One power. In Tantrik teachings the ancients called the female aspect Shakti. The male aspect was called Shiva, referring to the intelligence of the One power pouring into and manifesting as a body. Both male and female are one universal river of life torn apart and labeled separately. Yet they are One power working together - intelligence moving through form. Neither could exist without the other, for both are One creating in unison. The male and female are one principle. Shiva is the male unmanifested, Shakti the female manifested. Unmanifested universal power is constantly flowing into form - all forms everywhere, humans, animals, trees, planets, rocks, water, all. Shiva, he is called in ancient literature. Shiva is the god of the higher planes, heaven, the stern authority, the patient father, the loving bridegroom who comes close to his bride, takes her and forces himself into her, the river of life into form.
Shakti is the body. She is the bride waiting for her husband, the force rushing in through her breath, heart and mind. She is called “the consort” for she waits on her husband. Stands guard watching for her. She is feminine to his masculine. She is the mistress waiting to pleasure her male and stoke the fires of his heart, mind and body. The body provides the stimulation for the sheer unmanifested power of the male that pours like a flooding mountain stream through him. Shakti is the body and she is the feminine receiver of the river of life which is a river of love. She is the mistress who desires to please, to nurture, to support. She is the mother, the womb, into whom he goes for a peaceful and tender embrace during meditation. She, the body, is the receiver of the eternal power of the One who made him, but he does not submit and surrender easily. He still feels alone and abandoned and defends himself from invasion. Shakti is the body. Shiva is the practical intelligence flowing through the heart and mind.
Shiva is the supreme self, the I AM That I AM! flowing into form. Shiva without Shakti is an endless sea of unbroken consciousness unable able to manifest into separate forms without first dividing itself in two so that it could have another to play with and create with. So Shiva created itself into form, and part of him remains unmanifested, while the other half of itself becomes form - a form totally dependent on the unmanifested to give it fuel from the living waters. The form, called Shiva, in the literature is a hungry feminine form. It has needs. It cannot live on its own without the fire of life. Shakti finds itself in a confused state when it shuts off Shiva, so the body learns to look to higher planes for succor. Shiva, the mind running through the body, learns how to survive in a physical body. Intelligence is constantly adapting, learning, and gain experience through the body. Both the intelligence and the body need each other and eventually learn to work together as a team. But until they learn how to work together in love, they remain in an endless play of duality bumping into each other at wrong turns and finding mutual attraction are various turns along the. Shiva and Shakti are the male and female aspects in a human being playing hide and seek with each other. First aggressive and male-like, then vulnerable and child-like, trying out the opposites, learning as it bumps into situations. He is learning to master his emotions and his mind. (Channeled 10/2/14)
7/13/25 - You are the underlying intelligence of your body
(Channeling with Master DK on 11/9/20) Our body is an earth radar and detector. It knows about the earth and how to move about in it. It is made of elements. It has evolved up through the plant and animal kingdom. It is now hosting YOU, a spiritual intelligence that is more advanced than anything it has ever known before. Your body is the feminine side of you. Your body is connected through a web of life to trees, nature, vegetables, animals. It is conscious of what is happening in the earth world but YOU are the intelligence from higher worlds. You have lived in bodies before. You have gained wisdom. You know things that the animals don’t know. You are wise and don’t know it. You are wise beyond your understanding. You are already enlightened. It is your BODY that does not know what you know. But your body knows what you do NOT know. That is why you need to learn how to listen to your body. When you pick up an idea that there is something wrong but your normal five senses can’t identify it, that is when you listen and trust your body’s sensations. Many people feel jealousy over their mates but they have no proof. Where does that thought come from? A danger signal but nothing is apparent to eyes or ears? This is how the body serves you. And it can give you pleasures that you are not aware of.
The body cells are intelligent from an earth perspective. It is linked in. But it is a child when it comes to the more evolved higher intelligences. There are masters here walking around in human skin but you don't recognize them because you only trust your eyes and ears. That is why we are told to go down into our hearts and listen with our hearts. And further - listen with your gut feelings. That's our sixth sense, our ancestral DNA. We may carry disease which can be modified and adjusted by enlightening (in-lighting) our body with an hour a day of meditation or contemplation. If you ignore a bad feeling, such as ancient ancestral energy starting to emerge - it can grow into an illness. If you sit down and stop thinking and analyzing, and just FEEL into these feelings with a lighter mind and awareness, the body can heal itself. This is meditation when it is done on a daily basis. After some consistent daily practice, the body starts to relax. The body is intelligent. At first it is like a little puppy and jumps all over the place and won't settle down. But if you work with it and insist that it sit still, the creature (your body) learns what is expected of it. It is intelligent and it will relax at your command. The Master DK has trained me in this. He is an invisible guide whose voice and presence I know very well. Now that I have worked with him for many years, I will share some of his instructions.
Our consciousness is all we have. It is eternal and immortal. During repetitive physical lifetimes we - our consciousness - grows in wisdom and understanding. Each new body we take on is an assignment. Through trial and error we refine our ability to work with our body with more finesse. We learn to improve on it and we learn to improve on ourselves. We do it better next time. Human beings evolve too, just like all of nature. It is how all sentient beings evolve. Our body becomes our teacher. When we listen to its moans and groans and do something about it, we lighten its burden. We think it is US that is hurting but it is the body that is suffering, not the real us. Become aware of this distinction. This is the awakening process that we are undergoing now, called ascension. We are more than we thought we were. We can teach the body, once we are aware that it is separate from us. We can teach it to work in a better way. We can train the body.
After many lifetimes of repetitive habits, it is time to wake up to the truth that our body is not who WE are. We are the eternal immortal consciousness known as the soul, that lives in this body. The body dies and we, the immortal consciousness, moves on to its happy home realm to renew and regenerate. The body is a relationship. It is the primary relationship. We, the eternal consciousness living within the body, are here to learn. The body is our sounding board, and we are ITS sounding board. Our body is an intimate relationship and it can become a lover if we dance with it. This is what Tantra teaches. It is the science of love and intimacy that begins within our own self, which grows and expands and spills out into the aura or energy field, and enhances our relationships with other people. This is the basic foundation as taught by the Tantra masters. Master DK is one such Tantra master. He has guided me in this understanding. The teaching starts by paying more attention to our body's feelings and emotions They are not OUR feelings, we are the eternal consciousness. But they are our body's feelings. We must learn to respect them and pay attention to them and teach the body better, healthier living habits.
While we are here in a physical body, yin and yang (female and male) are always dancing together as spirit and matter. They are constantly reflecting back and forth against each other, often denying the other, repressing it. Spirit and matter ignore each other, resist each other, are drawn together, then apart, then back together. There is a continual battle between yin and yang for we are both spirit and matter. Sprit is our non-physical intelligence (our awareness or mind), and matter is our body vessel composed of earth atoms and molecules from the soil. The physical matter of our body is held together by YOU, the directing intelligence. You are both spirit and matter. Your body is your mother, your feminine side. She takes care of you. She is the feelings and emotions of your body. She provides comfort when you sink down into her interior, the gut, by allowing yourself to relax.
Your mind is your intelligence, it is your father, your masculine side, which seeks to be the one in control and does not like to surrender to its own feminine side. The divine feminine is your sense of comfort and relaxation, of peace and forgiveness, of love and vulnerability, of nurturance and sweet presence. The struggle is to bring both aspects of yourself together, the mind and the feelings, so they like each other. Bring them into alignment thru due diligence so you feel peaceful all over, on all levels, in oneness with yourself. There is knowledge in the Tantras that help us to understand but one must take time to sit still and focus on the heart. There is a secret reason for focusing on the heart. It is the half way point between the tailbone (earth) and the crown (where spirit enters the body) The blending between heaven and earth takes place within the heart-lung region. With practice focusing on your heart, you come to identify that God lives within you. You gradually become conscious of the peaceful, comforting, enlightening feelings as you dwell within this area of the heart. Picture it as a wrm glow surrounding and penetrating the physical heart.
There are levels upon levels upon levels upon levels of consciousness, which is light and love, from the lowest to the highest. On the highest end we are God. On the lowest level we are worse than the animal. Evil is the rejection of love and light. It is then that we choose through conscious decision to hurt another. When we agree to work with meditation techniques, we are working with our body, for we are already God consciousness. We just don't know it yet. By practicing with our earth body we learn. We learn about love. It is SELF love that we learn. Self awareness techniques bring us into contact with the love that is within us, that we are already love. We just haven't made that realization yet. We must FEEL it to become aware of it. Once we become aware of the love within us, once we start to FEEL the love within our body parts, then our body will start to feel good. Our body starts responding with love. We feel that love within us because our body is receiving what we are becoming conscious of. The great AhHA! moment! Then we begin to enjoy the exquisite sensations within our own body, and the quality of life starts to improve because we are glowing with love. We are radiating it. We can't help it. Then we can influence other people. We can reach out and share this love with others. We can show by our hugs and expressions how exhilarating love is, how free it is, how joyful, how expansive and elevating.
Study the world of things, yes, for that is where we use our male or masculine mind. But do not forget to tune into your feminine mind which is the part that is maintaining your body. You do this by surrendering your action-oriented activities to the silence. Become a receiver and an empty chalice instead of a doer. Use your body for action in the daylight hours, and put it to rest periodically to return to the warmth, peace and comfort that underlies the physical and revitalizes it. Our body is like a child, gathering information from its higher self - the consciousness that resides within it (you and me). Our eternal consciousness is known as the I AM Presence. Our body is a consolidation built by us, the God intelligence of all that is. It is a grand design but WE, the mind living in the body, is the creator of it and our job is not yet finished.
We have to work with our body consciously and refine it. There is a lot of work to be done with the body but most people are not aware of HOW to work with it. There was no operating manual and no teachers. So it is up to each of us alone, privately, to spend time with our body. This is where meditation comes in and the science of Tantra. Sitting in silence daily allows time to stop the clock, turn off the worlds buzzing, and experience the underlying intelligence that is the real you, which keeps your body alive. I daresay most people are unaware of this that I am speaking about. Our body is intelligent, just as all animals are, but it is ignorant of spiritual laws. It comes from earth, dirt and clay. It looks to YOU, the eternal consciousness, to give it direction and upliftment. Then it will follow your directions. But you must be consistent and persistent, even as teaching a child. Then it will listen to you and become more refined. Then you, the eternal consciousness living within the body can also express more openly, joyfully and freely, for your body will listen to you. (Journaled 11/9/20)
7/12/25 - Brief update on the house sale and move - and warm hugs!
We lost our water yesterday morning. No water to house. The laundry was abandoned. Had to take it out of the washing machine and hang it out by the pool. We are on well system and it's old and leaking into the ground. Doug called a recommended water technology company and they came today and said there's a hole in the bottom of our tank. Water from the well is leaking out into the ground. They exchanged our tank for one in their storage and got it up and running again today, a few minutes ago. And this in the middle of our trying to organize what furniture to take and what to discard in our move! Oh my! I had severe disorientation but am managing it. Doug is doing a good job of keeping his head together. We are in our 80's.
I am sharing our news because there is a collective ascension taking place across the planet and we are each responsible for staying balanced. Perhaps my story will help someone else to stay balanced. Sharing real true stories is intimacy sharing. It brings us closer in unity and harmony. Thanks for your prayers. Stay safe. Stay sane. Stay balanced. Stay in love. I am sending a physical hug to you right now, whoever is reading this. I also recommend that everyone touch another person close by, skin to skin, as in a warm-hearted hug. And as many people as are possible. Because there is crystalline light trying to break free inside each physical body, trying to break out of the hardened shell that enclosing the soft tender divine love-light within, the celestial light. Many people don't know that there is crystalline light hidden within their physicality. I know that. I've seen it. I've felt it. I've enjoyed it over the years. That's why I always wanted to hug people! The body needs friends to hug with genuine inner feeling. It is not sexual, and not romantic, and not personal. It is universal and it is joyful, and it is freedom flowing.
So remember: Your physical body has crystalline light within every particle, every cell, and it is trying to break open the hard shell that has formed around it. This crystalline light is universal LOVE. Celestial love. Divine Love. The crystal light in the physical bodies composes what is called the Kryst body, or the Christ body. It has been held back out of ignorance. Out of fear and defensiveness. This is how the ascension takes place - by opening up the hard physical cells with a warm-hearted simple joyful hug. Put joy into it. Our bodies need hugs, but don't make it personal or romantic. Stay in the upper realms. Be a celestial human. Your own personal crystalline light body will be triggered by sharing a heart hug with someone. Try it and see.
The person you hug will feel your warmth and be triggered. Then they will go on to hug someone else. A simple hug with no judgment, no ulterior motive, no selfishness, no romance, no sex, just warmth and merriment and freedom. No other purpose. Connect skin to skin and the crystalline light will be activated, maybe just a little, maybe a LOT! Cultivate some warm-hearted skin friends today. Touch someone with love and innocence. No selfish, greedy motive beyond a warm hug. Feel the crystalline light activate and start to radiate! It's freedom coming alive! Sharing skin to skin is what does it. Blessings.
7/9/25 - Significant steps amid a shift in consciousness
Good news! We were approved for renting our new home, a much smaller single floor mobile home in a large over-55 community in Ft. Myers, FL. Tomorrow we will go to sign papers and get the key. Today we have arranged for a moving company. Now we must decide what furniture we will take and what to discard. It has been an exhausting day as we were tumbled about in the massive turmoil of the ascension shift from 3D reality of separation and duality, to 5D light-filled, joy-filled consciousness of love and unity. Privately I was awar. Many deja vu moments surfaced for me to remember and release, as we drove through a severe crackling lightening storm in 5 o'clock traffic. Whew! What a day, as I dragged myself home again depleted of energy.
And woke up again as I remembered to post a DK channeled article which I found last night before closing the laptop. This article was not recognized as a channeling at the time I wrote it. Many of his words come thru me when I am on a high, just winging it as I soar into higher planes of thought. Then later, when I read it again, I recognize it was DK speaking.
A SPONTANEOUS MESSAGE FROM MASTER DJWHAL KHUL
The energy from the sun (positive protons/photons) are coming down through the crown and spine to form the meridians, which form the subtle body or light body, and it anchors into the ground/Earth. The bottoms of the feet need to be barefoot to ground the energy and the big toe is pulled to release a major meridian, otherwise it gets stuck and builds up in the joint behind the toe, forming bunion. That is why we need to do physical exercises - mainly to assist this energy - protons from the sun which is formless as it comes into our body. We are the one to give the formless intelligence form through our conscious choices of where we put our focus, behavior and action. Whatever we focus on there goes the intelligent energy from the sun and we build a momentum of intelligent energy the longer we focus on this particular path. We become better and better at what we do because we are enabling a more steady flow of protons into our life whatever we are doing. But it needs releasing. Intelligent energy needs releasing into the world of form, because we are a being in form and we are a part of this physical world. Otherwise, if we don’t release it, the energy - this intelligence - builds up like a dam unable to flow. Stagnation sets in. New life force enters in but stagnation plus new life force causes havoc, disease, chronic illness in the physical or the emotional or the mental. It is destabilizing. That is why we must CHOOSE a path and follow that path because this energy is creator energy. It’s here to create and if we hold it back, it creates DISease. It seeks expression outward in the world, on the ground. It needs to expand because that is the nature of it. It is to expand the beauty of God’s kingdom on earth, on the ground, bringing forth the unknown. God/Creator is expressing new and unknown ways of expression by expanding himself through you and me. We are an expression of Creator.
The Earth energy is the electron, the negative part of the atom, which whirls around the proton in the center of the atom. The electron is a particle which binds to the formless proton, [which is] the idea or intelligence descending into the physical form world. If it can get through. Unawakened mankind throw up road blocks all along the way, due to ignorance. Mankind does not live open-heartedly or open-mindedly, but keeps secrets, keeps defenses up, keeps walls up. Mankind does not allow the grounding of this formless energy outward into the world freely. But, since it is creative energy it will express in one way or another. If not outward in the world freely flowing, then it will multiply in the cells being held back inside the body as cancer or some other autoimmune disease. We ourselves, mankind of earth, block creative energy, stifling it, holding it back from expressing, causing disease and other problems.
We are here to master our energies. What this means is keeping our energies moving. Both the sun energies by meditating and the earth energies by actively and constructively creating in the world of form by meditating in a daily program. An hour is best. The physical exercises are physical movements. They do not have to be gymnastics or yoga or dance, but in some way moving the muscles in a way that is free-flowing and fun-loving. Even if your job is a ditch-digger or construction worker, it is a positive physical exercise if you are happy with your work. If not, find another line of work but be enthusiastic. This is a choice of the mind which must be worked on.
We must invite the sun rays, which is your intelligence and your life force, in. You must ask them in, and love them in and breathe them in and adore them in and appreciate them in. By meditating consciously every day at the same time you develop an open channel over which your intelligent life force can flow in your body, mind and feeling world steadily and consistently, and from there into your chosen field of work or study so that you are happy and enthusiastic and feel good with yourself. When life force is held back, there is a drooping and a depressing feeling which grows darker and more pathological without improvement to the flow of energy which is creator intelligence.
Mastering earth energies as the ascended masters have done, means learning the right way of living. Learning as you go, through trial and error, trying to get it right. Right, meaning you feel good when done. Means doing things the right way, the most efficient way, the best way to achieve. And the measuring tool is your emotional excitement and feel-good symptoms. Mastering energies is like learning to swim. At first you flop and flail and climb out of the water unsuccessfully. You feel like you failed. Then you try again and maybe flop and flail around again, but each time you try it you get the hang of it. Which muscles to use, synchronize your arms, your feet, your head, your whole body, and eventually you master your body’s energies, Then when you climb out of the water, you feel good. On top of the world! You succeeded.
It is the same with everything you do in physical form. You learn to do everything better as you keep practicing. The goal is to improve and reach higher. It is done through repetition and through tapping into the life force from the sun, which is coming into you, before it hits your conscious mind and brain. You do not know who you are until you start expressing it and manifesting it through trial and error. Through action. There is a purpose for this life but mankind has messed up so badly that the beautiful ideal life is lost. This is not entirely the fault of the individual, for he has been stymied by outside forces, but he takes on the responsibility when he is born here and is held accountable for his choices as he moves through the mess. He CAN clear his portion of the world. Meaning he is to clean up his own mess and not make further messes around him. Constructive career or chosen field of endeavor is a way to not only help himself clear his mess up, but can also help clear up the world around him in which he lives.
When the soul figures out how to ground the energy flowing in from the sun sufficiently, his own life force, then the earth energy is contacted and the exiled life at the base of the spine awakens full force (kundalini) and rushes HOME, happy as a lark to be freed from imprisonment. Exactly how I felt when kundalini awakened in 1976 in me. Free at last! Free at last! Free at last! Amazing, but free at last!
Pull the big toe 20 x every day, there is a major nadi ending at the tip. You can prevent the bunions at the bottom of the big toe. The energy gets blocked at that joint and pushes out, seeking an exit. (Received 10/9/14)
7/6/25 - A vision of angels descending from the sun
(From my 1/1/19 journal) Someone wrote to my galactic website and asked, “How can we identify light beings from dark entities? The answer was "By feelings of hope, upliftment, peace, love, joy, exhilaration and simple kindness." It’s a radiation of loving comfort. You want to hug the person who makes you feel like that. Dark entities cause feelings of hopelessness, discouragement, confusion, fear, loss. If you feel anything less than peaceful loving comfort that makes you want to hug the person, then he or she is sending negative energies. Don‘t judge them. Don’t find fault, find a way to neutralize the negatives or, if unsuccessful, find a way out as quickly as possible. I throw in the dark side for comparison against the light.
Fear is a dangerous path to follow, even if it promises excitement I don’t go there. When it comes close to me as a sense of fear, even if it’s just a movie, I put it away from myself. If I am with other people and don’t want to cause a scene, I draw my aura around me and literally focus on the circle of colored light around my body. This is a technique one can learn through practice. It takes meditation practice. Attention on the light within your own aura, two or three feet in a circle all around you, keeps out the negative sub-atomic particles that would invade your mind, body and feelings and “hook” you so you go home feeling depressed and out of sorts, or drained, or argumentative. Focusing on the light around you keeps you safe. It doesn’t change the world outside. It’s not your job to change the world or other people. It provides a bubble of serenity inside your own space, your own world, your own universe. It keeps you happy, light and above the fray. You have control over your mental, physical, emotional and spiritual bodies - the four aspects we have to master in order to rise above the world and keep the chaos at bay.
I had another extraordinary experience out in the pasture today. There is an open pasture out back with wild grass growing. The prior owners had cows munching out there. Now it's deer. Lately I've been brought to meditate on the sun from the pasture. I've been going through the sun and experiencing the ascended masters descending out of it, and from further out, from the galactic central sun at the center of the Milky Way galaxy. And there is a universal central sun, according to a trusted galactic messenger who has introduced Goddess meditations on the divine feminine, which seem to overlap with the sun meditations. I have Galactics in my blood anyway so this is easy for me to do. It's part of my foundation.
The last few days I've been going out with my headphones connected to my cell phone and listening to beautiful music while lying down flat on the grass, on a sheet with a pillow, and looking up at the sky. I like to go out around 4:30 when the sun is dipping lower in the sky. There is one particular piece of music that I think has been instrumental in helping me with these experiences. I just love this music. It makes me soar. It's only 15 minutes so I have to keep clicking it to start over. The last three days I have been having the most extraordinary experiences out in the pasture with this music. I am seeing Angelics or Ascended Masters, not sure who they are, descending out of the light. They come through the sun, out of the blinding brilliance of the sun and I can see them in outline, as if descending. This is with the inner eye, not the physical eye. At the same time, my whole being opens and receives the emotional feeling of exultation, like a rapture. The sensation is overwhelmingly emotional, like the light and glory is entering and lifting me. And I am aware of things. As if I am being taught by the light. The light is a teaching. I can't explain it, there are no words, but I am open and receiving.
All the while, I don't lose awareness of being here in the pasture with the trees and the house. I am not losing consciousness, I am not allowing myself to leave. I am experiencing this on earth in the present surroundings of my home and pasture and sky. But the joy is overwhelming. It comes and fills me and then it dwindles. It comes in waves, as if someone is beaming love down at me, it comes and goes. Three or four times in an hour or so. It is a feeling of great joy, like I am arriving home. It causes me to have tears of joy (no other word for it) so filled with emotion, but I don't let myself go too far with it. I realize that I am holding myself back to draw the light and the joy down into me, instead of leaving to go upward. I am waiting on the ground and drawing it down. I am aware that I'm anchoring it. I'm holding my center and my attention on the earth, I guess to ground it. I'm not sure exactly what I'm doing but this is the way I would describe it.
The feeling of arriving home is the most joyful part, but it's almost as if home is arriving to ME! And it's all happening within me alone. There is no one else involved. The Ascendeds or Angelics are more like escorts or something. They assist and pave the way for me, but I'm doing this all alone. It's my process with home. There is no "other" involved. It is very personal, just me coming home to the light. It is an amazing, overwhelming feeling. But I'm staying here on earth as if that's the plan. I've had many experiences of going into trance and losing consciousness, but now it's as if my mission is to stay here and ground it. As I write this out I feel like just an ordinary human being, not special, not spiritual, just human, a body of flesh and blood like everyone else. I am the ground, made of earth. I'm human. Linda Dillon, a spiritual channel, once said, “It's not about ascension, it's about DEcension, bringing the light into the body.” That makes a lot of sense to me. We are in a new phase of grounding the light of heaven into earth. (End journal 1/1/19)
On the personal side, there is no news yet on the closing of our house sale. Check back tomorrow. I think it will be closing tomorrow.
7/5/25 - An insight into goddess gatherings (from St. Germain)
(From a journal 1/1/19) St. Germain has been coming into my meditations lately, kind of pushing himself in. I have been wanting to have a women’s gathering and he is giving me some insight. In the shower I saw that, as the women meet in circle, they/we are creating a mandala. We are coming together to create a sand painting just like the Tibetan Buddhists do when they gather to create an intricate beautiful design without following a pattern. They follow an inner pattern. There are many of them working on one painting without an external pattern. How do they know where to place their dainty grains of colored sand? It is a mystery to those who know only how to follow someone else’s instructions. The Buddhists know there is a greater design, a greater plan, but we don’t know that yet. We are about to learn it. It is the next stage in our evolution, here in the west. The greater design has ALWAYS been there. The greater design works outward through each individual’s breathing and living.
Each woman in our sacred circle, now members of the goddess team, adds their divine breath and presence to the design, the mandala that we will create when we gather on Monday. We are each capable of reflecting the divine plan because we contain the whole picture within us, or at least have access to it. The concept that the universe is a hologram came about when in 1982 at the University of Paris a research team led by physicist Alain Aspect discovered that under certain circumstances subatomic particles, such as electrons, are able to instantaneously communicate with each other regardless of the distance separating them. Much has been written about how we are holograms and live in a holographic universe.
The grand plan comes from source, or the Oneness that created all that is, from the largest universe to the smallest insect, all of us and our little kitties and doggies, reflect the divine plan through awareness, and awareness grows. Each of us expresses what we feel comfortable expressing. When someone forces us to do something we are not ready for, we are uncomfortable. If someone forces us because there are laws on the books to do something we really don’t want to do, we grow resentful. We feel pain. We suffer. We grow hateful. We grow violent because we are not functioning according to our plan, our role, our purpose, what we were designed for. We have become distorted, corrupt. We are projections of the divine intelligence. Source is a falling forward and outward into manifestation in the physical. All of us are flowing outward into expression through our free will, like a flower blossoming. And through our FREE will we may refuse to follow the inner plan, and instead follow in someone else’s footprints, looking to them as master instead of our Self. We are projections direct from source intelligence, God or Goddess if you choose.
We are meant to fit ourselves into life according to our comfort zone, we choose the friends we best fit with. We choose the city or town or state we best fit with. We choose the work we best fit with. Our hidden inner self struggles to find what we like the best. The design of the world is unfolding through human beings as they evolve and express what is in their hearts. It is held back when they are NOT expressing what is in their hearts. We are not supposed to follow in someone else’s foot prints, we are meant to step in our own. We are not meant to follow rules or agendas created by someone else because the design for each of us alone comes forth from within, as a prompting. We are prompted by an inner push to go here, or go there, or say this or say that. We have joy when we follow that prompting. We have a piece of the grand design expressing thru us and we contribute to the mandala that is being painted.
A circle of women with this understanding in mind will gather for a short time and look first within themselves for the highest prompting, and then allow that prompting to come forth and follow it. What thread of awareness will fit best with the other expressions coming from the other women in the circle? We weave together in the moment, with no one taking a leadership role for others to follow. No one is qualified to be a leader in such a circle. A teacher may lead a class, it is true, but in this gathering of goddesses, it is a circle, not a leader-teacher situation. We are here to contribute our inner light. It may seem that I am leading, but I am not.
I have been trained to be a gatherer, a hostess, not a teacher or a lecturer. A writer, yes, I love to write. It is my passion, but I write from my heart with an intention to express what I am feeling, seeing and knowing. The intention is not to “make” or “shape” or “change” other people. This has been the crux of my learning - how to ascertain the difference between expressing who I AM versus attempting to teach, change or influence other people to do it my way. This has been the center of my learning over the years. My awareness has grown towards the center of this very thing. I must not “draw” people into my circle because then I draw them AWAY from their own center. This is the philosophy of the advanced civilizations from higher, more evolved worlds. They know not to interfere, because they are responsible for their actions, then suffer karmic kickback. You reap what you sow. If I tempt others away from their true mission in life, I am responsible and I must return to that place again and again to correct the mistake by becoming aware.
That is why I am presented with offers to step into the limelight position of being a leader, and I decline every time. I did not understand why I was so insistent on stepping back each time an offer came my way, but now I know. I do not like to even post things on Facebook because it draws attention to me and comments and it sucks me into threads and pathways down which I don’t want to go. The rabbit hole it is called. The unknown. People say “But how do you know unless you try it?” It is the seduction game to pull the unaware person in. I am aware of that particular method of entrapment. Many people must follow that path, and it is not for me to prevent them taking it. It is their journey and their exploration. My role is to gather those who understand what I’m writing about. And, then as we gather together in sacred circles, we can mix and blend and talk and laugh and maybe some day sing and dance. Not being musical myself I hope for it.
7/4/25 - Making love the celestial way (and a DK channeling)
From a journal five months ago. The lovemaking this morning was amazing. I moved slow. I can’t tell details but I’ve been bringing/focusing on bringing love into my OWN body (a DK teaching) and I loved him in the normal way but I felt more loving than usual. Really nice. Warm and giving and connecting. He responded the same way. After our usual bonding physically, I felt unusually warm, comfortable, and sweetly connected to the bed, the sheets, the mattress and myself. I was spacious. I felt love in a way I’ve never felt before. It connected me to the sweetness of – well, just everything. I was swelling with warm sweetness, as if my whole body was bigger than it was. I was spacious. I really couldn’t move. I mean, I could move, but I didn’t want to move, I felt so BIG, so filled with warm something I can’t name. Like I am not able to move in this reality or world. I don’t know how to describe this. My whole body felt this. My legs, but not my feet. My feet felt as if they had socks on. The neuropathy I guess. I remembered yesterday’s blog about how you can change your reality with your thoughts, so I changed my thoughts to downward, or physical, and I’m now able to move about. My body is working fine, despite the feeling of the restriction problem. I’m bigger than the restriction. Later in the meditation room I connected with the Master DK. I asked a lot of questions and he responded.
(DK:) My darling girl, I love you so much. Thank you for hearing my words in your dream sleep state, and for remembering and for acting on them. Yes, I planted those words into your mind, to germinate and they did. The science of sound is a teaching that is not being used today. You can post this in your blog. Underline that. Magnify it. Highlight it. Yes, it requires TIME and EFFORT. These are the qualities that must be asserted, pushed forward. The distractions are many that have captured the soul mind which longs to speak. The individual is lost in entangled threads of meaningless-ness. The threads are energies that could easily be dispelled, erased, let go of. They would fade away, leaving an open space for the soul to speak. What is soul? You may ask that question.
(Me: I ask it in a manner differently – how does the soul manifest or make itself known to the human?)
(DK:) In the stillness. In the pause. In the daydream. In the silence. Not in a sensation. Not in movement but in the pause. The soul speaks – can be noticed – in the simple pause between words spoken in a sentence. Light comes thru in the silence of a pause, just as you say just now. Light is Source, the Father of Creation. You are an aspect of Father God. He lives thru you. Not held in you but flowing thru you. You are Father God in action as you move your body around. That is why you are determined to stay physically active. You know this. You call it vitality and life force, but it is the Father God, the Allness, the Oneness, that is all light, all knowledge, flowing thru your body. That is why, the reason why, of the physical. The purpose of the physical body is to teach the soul, the aspect of Father God – each individual is an aspect, a ray of light of the Father God, flowing thru the physical. You are a ray of God’s light learning. A ray of light enjoying, a ray of light enhancing, a ray of light enriching Father Mother God, your SELF. You are re-joining the Father God as a way of re-membering. Your journey home is near complete. When you ask questions about whether you are too old in body, it is a sign that you are nearing your completion. You as a ray of light are near ready to allow Father God to own you again. You are the one to own Father God again. You are close. You are very close.
(Me: But I am not ready yet? Is that right? As I still cling to the thought of being “in body”? I should think I need to lie down to let go and join Father God?)
(DK:) No, no, no! Each time you take that pause and enter the stillness you join with Father God. You do not think of “dying” when you pause and enter stillness. Pause now, I see that you are ready to put down your pen.
(Me:) Thank you for your visit. I love you! Love, love, love!)
Journaled 2/23/25
7/3/25 - Something awesome happened today!
This morning when I was doing my sadhana (my routine of exercises) I experienced a most wonderful thing. My higher self talks to me while I am exercising, so I get updates all the while. They are difficult to put into words. In essence, this is what happened:
As I was doing the deep breathing and holding my breath while concentrating on my spine - the literal spine, not the soft tissue organs in front of the spine, for I've been directed to focus attention at the seven centers along the spine. As I was focusing on flowing up and down the spine while deep breathing the sun down to earth, suddenly the Earth's core flashed a brilliant flash of sunlight. So brilliant it was equal to the sun above. The sun flashed immediately in response. Father Sun and Mother Earth were instantly connected as soon as Mother Earth flashed open. This was seen by inner sight which is much clearer than physical sight.
This has never happened before. In fact, I've been trying for years to figure out what to do and how to relate with Mother Earth, for I am not good with grounding into density. I am more space-oriented, higher realm oriented. Now Sun and Earth are in sync. Suddenly I realize: I am the child born of these two. I have been trying to figure out my role in this reality. Why am I here? Why am I being directed to the heart? Ancient teachings keep saying "Go to the heart!" Why? I've ben working at it. Now, suddenly I understand. I am suddenly conscious. I am aware. I see that I am in a physical body learning about myself. Learning and discovering how to live in this body. Why the heart? Because it is precisely half way between the tailbone and the crown - in the SPINE! The spine is the "rod of power" according to ancient scripture. AHA! The spine connects earth and heaven at the midway point. Where the heart is located. Half way to the tailbone descending, and half way up from Earth ascending.
If I locate my consciousness safely in the heart, I am precisely between heaven and earth. They meet at the halfway point, which is the heart. This is where the evolving human being becomes the MOST conscioud and aware. It takes time to develop a habit of going to the heart. I've been learning over the last 49 years, with Master DK training and guiding me. These are ancient mystery school teachings.
Other people, including you who read this, will also experience this in your own way and in your own time - or perhaps you have already. We are earth bodies composed of dense physical soil, clay and minerals. And we are evolving, just like plants and animals are evolving to better, more efficient bodies. However we humans have a more evolved destiny. We have already grown past the plant and animal lives, so we now have past human life memory. We have experiences being human. We've lived many times before, not always on this planet but on others. We have experiences as human-type forms, similar forms, equivalent to human, perhaps not always looking like human but similar. We have accumulated memories of being in those experiences. We have learned. We have an immortal intelligence and memory as far as we've grown with it. We are souls with a memory that extends back lifetimes. Being born on Earth we have been veiled from remembering, because Earth is a dark planet controlled by dark individuals. Not all planets have been as dark as Earth has been.
Now, as we journey into lighter realms (called ascension time) we move along with the planet, and the veils are lifting automatically. And we each in our own way are experiencing our uniqueness. We are in discovery mode. We've never been in this position before - having experiences that make us look up and wonder beyond our ability to understand. Where are we? Who are we? Where did we come from? Where are we going? What should I do now? It is a journey into the unknown, except, somehow there is a familiar ring. We seem to know. It is innate, not brain knowledge. How do we know more than we've been taught? We are shedding the veils that our parents and teachers drilled into us. There is a bleed-through consciousness coming forth from within. It is a connection with our higher, immortal self. There is a conscious awakening. Our brain is attaching to this discovery process. We are connecting as a soul to our earthly biology. Our human brain is being taught too, so we can articulate what we experience. We can put wrods to it. I can write about it. I now KNOW what I know. No one can argue with me because I simply know what I know. And YOU know what you know. Congratulations!
On the house sale, the closing is now to be Monday, July 7. We have not closed yet. We just signed (a few minutes ago) the seller's papers. A Notary came to the house. I took a pic of us! The buyers are out of town for the holiday and tomorrow is the 4th of July so all official offices are closed. I'll keep this blog informed. It's rather exciting to journal online!
In the meantime, enjoy the celebration which celebrates independence and freedom - freedom from past anxieties, post traumatic stress, lack and fear of lack. Love, safety, new information are in the atmosphere. We are breathing it in with every breath. It comes from the Father Sun. The Galactics have been preparing those of us who read their channeled messages. We are moving as a planet into a new region in space. In the galaxy to which we belong, the Milky Way Galaxy, Earth has been orbiting the great central sun of our Galaxy. It is a different region we are in now. There is a lighter feeling. It is a higher dimension, they call it.
Fear is being eradicated. There is nothing to fear in the coming age. This region of space will not support lack, fear, tension, stress, evil, negativity or oppression. Don't let the news bring you down. The elevation of consciousness will absorb the negatives and they will naturally fade. Don't believe the mass media. While Earth is ascending to higher planes of awareness, there are some who haven't got it yet. They will continue to present the negative picture. The new age hasn't reached them yet. They are still of the old school, reporting what they BELIEVE is real. It's not real and time will prove it out. The new lighter, more refined tendency is to be easy as life flows. "Go with the flow" is the new motto! This tendency to go with the easy comfortable flow is quite natural and automatic as long as we don't put up a fight against it. Be loving and kind in the face of ALL situations that may arise. Remember: BE LOVING AND KIND IN THE FACE OF ALL SITUATIONS THAT ARISE. It will flow the observer out of a bad situation with ease and grace. Like a stream or river coming down the mountain flowing to the sea.
7/2/25 - A brief update
No, we didn't close on our house today. There are details to work thru and details are cumbersome. We must take them one step at a time. After all, it's not every day that you sell a house after living in it 35 years, and rent a new home in a 55+ community. The world has changed. Doug and I are working it thru calmly. Today we drove to an official county building to get an official ID for me, since I failed my drivers license renewal vision test. In order to rent a home you need an official ID like a drivers license. Fortunately I'm married to a lawyer and he knows where to go for official answers.
Love to all who check my blogs. I send peace, love, light, joy and abundance. Radiate love wherever you go and all the rest will follow. Love returns a thousand fold and more.
7/1/25 - The Seven Bodies by Master DK
A very busy day today, again. We have found our new home in an over-55 community, a rental in a mobile home park. Tomorrow we close on the old house and property. We just arrived home after scouting around and touring, I needed to check in with Master DK for inspiration and I found one. Eureka! This cae from 2019. I just happened to see it yesterday (his channelings are all over in various files) and so I present it here today.
THE SEVEN BODIES
by Master Djwhal Khul
You took on seven bodies to get here in the physical. The first body you took on was a crystalline body which holds the perfect pattern for you. It’s called a light body. It is composed of pure light and exists in a very high dimension. This is the perfect pattern that you are destined to bring forth into physical manifestation. It is called the immaculate conception for your unique shape. This was the first body you took.
The second body you created for yourself was a lower, more densely compacted energy field and is called the causal body. Some call it the buddhic body. This is a separate dimension from the crystal light body. Everyone on the planet has a causal body which is a whole other reality world. You can and often do connect with others on the causal body plane, for it is a dimension. You are conscious of others in this dimension when you raise your consciousness to this level.
The third body you descended into is again smaller and more densely compacted into a tighter energy field and is called the higher mental body. It is a separate, lower, dimension from the causal body and everyone on the planet has one. The higher mental is aware of what is above. We all descended in the same manner, dropping down out of the more refined causal body and the crystal light body. We are more aware of the higher realms from the higher mental body, also known as the spiritual body.
The fourth body you descended down into with which you covered yourself like a sheath, is called the lower mental body. This is a separate dimension all its own where you focus on the lower world of the physical, and interact with others on this lower mental dimension, mentally and intellectually but you are limited to the physical world whereas the higher mental was aware of the higher realms, though not limited to them.
The fifth body you descended down into was the emotional feeling body. It is even more compacted than the lower mental body. The fourth body is a band width above the emotional body which is an energy field separate from the fourth or lower mental. It is a dimension all its own. When your consciousness resides here you feel energy moving. You feel emotion. It is called the astral body in the old arcane schools. You cannot feel energy moving in the lower mental because it is too refined. The atoms are spaced further apart so what we know as “mind“ cannot sense energy moving or e-motion. The emotional body is dense enough to detect energy moving and you pass emotions back and forth between you when you are physically close. Everyone on the planet has an emotional dimension which surrounds their physical body and cocoons their physical body.
The sixth body you descended down into is the etheric body. It is even more compacted than the emotional body. It resides on the etheric plane which is a separate dimension from the one above and the one below. The one above (emotional) is a band width above in refinement. The etheric body is very close to the physical and nourishes the physical with all that descends from above. The etheric body remains intact when the physical body “dies”, as do all the other bodies above it. None of the etheric bodies die. They fold upward to the next higher dimension when the life is over because YOU are the consciousness that built the bodies, and at death you release them and draw them upward with you as you rise back to your higher self.
The seventh body you descended into is the physical body. You were probably born as a baby through the birthing process, but some souls enter a body whose previous owner has left when its mission was over. Known as a “walk-in” this exchange is done through soul-to-soul agreement which takes place on higher realms beyond which the lower mental mind is not aware. However, if you have raised your consciousness level to mastery over your physical body, etheric body, emotional body and lower mental body, you may be aware when your life plan is coming to an end. My mother was aware apparently, for she put all her affairs in order mere weeks before she died at age 61.
Our role is to gain experience and learn through the life lived in physical, but the ultimate plan is to bring forth into physical world of form, the pure original crystalline body, the immaculate conception, in physical form. The creator’s plan is to expand the kingdom of love, refinement, beauty, grace, joy, bliss and happiness into physicality. We have been embedded in confusion for eons of time, unable to bring forth unity consciousness, love and light into our families, towns, cities and nations. But the age has shifted and we are entering the Aquarian age. This year 2019 is promising to be a powerful “shift” year into peace, bringing an end to all violence and wars. For the first time in millions of years humanity is not just close to the tipping point, but we are in the middle of turning it over, from dark to love and light in physical cities and homes and nations. The divine feminine is emerging from the closet after being sealed off for millennia. That is why the many women’s circles are gathering. I am being trained as a woman and guided by the Master Djwhal Khul to practice certain rituals as he has suggested, including the hands-on “pressing of divine light and love” into the bodies of each other.
6/30/25 - Busy today
There is a LOT of inner information or insight coming to me. Things continue to change. It is as though I am a fluid wave of consciousness. It is constantly changing but I am also grounding into my physical reality as best I can. Since I live with a practical husband and I am trying to be in his world, it is confusing to me. I asked the Master DK what should I do? How should I manage this? He said, "Meld your non-physical spiritual awareness and your physical reality together. Unite them together. Don't try to choose one over the other. Meld them together, your job is to bring heaven and earth together as one."
Oh. I see. This is what it means to unite the old Earth and the New Earth together. This is how to move oneself smoothly into the fifth dimension or higher. It is done consciously. It is not to choose ne side over the other but rather to be conscious of both. The NOW moment. Be at peace in the Now, with both. This requires taking a pause often during the day to focus on stillness. It is in stillness that I meld spirit and physical together. Be in Oneness with both at the same time. Bring both together into stillness and oneness so they merge. This requires take time out to focus on the here and now. The Galactics have been giving a lot of instruction and practices to do. Focus on the heart, as they say.
This requires focusing attention on certain breathing disciplines, into the heart and other practices, consciously. It is keeping me busy. There is no time to chat on Facebook. Now I understand why I've been experiencing trembles and shakes over the last few years. The physical body is too dense to absorb the higher light coming in. I must consciously raise up the frequency of the dense physical body cells to meld with (or accept) the beautiful, blissful love-light that is coming down from heaven. Does this make sense to anyone else? Bless you. Sending my love to you all.
6/26/25 -Trouble with website
Many things are crashing. I'm not sure but today my website would not come up properly so I entered a "chat" session with the host (Weebly). Since I am not technology-oriented it was a friendly but not successful chat. In the end I gave up. Now I will wait and see what tomorrow brings. I discovered some other issues on the website that I may not be able to fix on my own. I've been floating along on day-to-day habit without problems, entering blogs and Galactic Federation messages, but suddenly problems have popped up. This is just a mention. Let's see if it will improve.
Meanwhile, many changes are underway in Doug's and my life together. The old paradigm is fading as we enter higher realms, the 5th, 6th and 7th dimensions. Galactic channeled messages are exciting and enlightening. I am learning all the while. As a member of the higher realms and the Galactic team for years, I do not know Earth technology very well, so as it changes and upgrades it is becoming more complicated.
On another level, yesterday we took Doug to the Emergency Room to be checked for why he has been falling down and banging his head. All tests came back normal. There is no physical reason for his falling, like a tumor or something. I suspect it is the dimensional shift we/Earth have been going thru, from 3rd dimension up thru 4th, fifth and higher dimensional realms. The solar system to which we belong is completing a 26,000 year journey around the Galactic central sun. We are in a new location in space. This information has been prophesied. It comes from the Galactic Federation and Ascended Masters.
In addition, since the house has been falling into disrepair, we have been trying to sell it and downsize to smaller living quarters. We think it has been sold. The papers have not been signed yet, but next week it should be finalized. That we are out of money and living on social security, says a lot for us. We are givers and contributors to the world we live in. We have not been building a fortune for ourselves or a nest egg. So we will see. I want to share this with my followers, whoever they may be. I will then feel complete. If the website continues and works out, I will continue posting. If not, I/we will continue on alone, as it should be.
Bless you all. Contact me if you are interested in more information about the Galactics, Ascended Masters and other ascension information concerning the higher life. Many people are experiencing physical sensations and problems that they have not been able to identify or doctors explain away. This is a normal process of PHYSICAL ascension, where we take our physical body with us into higher consciousness realms. This has never been done before on Earth, we have been told, because we have been a dark planet for eons. The divine plan has been obscure and relegated to mystery. ,We (humanity) have not had proper training or preparation. The truth is we belong to an immortal species - the galactic community which is part of an even larger community called the cosmos. We are a family of ONE source and we have an immortal memory. We are beginning to remember as we rise to more refined realms and reduce density of our physicality. It is our physical body and the organs inside that haven't been informed yet. But there is information (light) programmed inside of them!
That has been the reason for yoga, meditation and master teachers over the ages. Bless you all. Be safe, be hopeful, be in love. Love is the super power that destroys darkness and confusion.
6/23/25 - Light coming down from heaven gets clogged in the brain
[A Master DK channeling from 2023] I can't sleep, energy is too high. I ask what to do about it. “Trees” I am told. “Roots”. Breathe through the feet. A full moon is growing. I can see it through the bathroom window at 3 a.m. I am seeing in my mind a clear night sky and a ray of light coming down, entering, or trying to enter, the top of a human being but it can’t get through. The human is filled with gnarled knots and roots. The light is trying to pierce but it’s clogged. How do I flow the light? How do I push the light out into expression and manifestation. How? "Let’s talk", and the words start flowing. I write them down. I am a scribe.]
"Breathe in through the skull, breathe out through the feet. Push!!! The clogged bodies are suffering from being all gnarled up, twisted into knots. It is causing insanity, distress, turmoil, disease, death. Push the light through. Push it on through. The light. Flow it. Use the picture. Send the picture out to the people showing how the light comes down into the top of the head. Show the dweller on the threshold, half in and half out. Describe it. [I see and hear drums and rattles, chanting, ohming light language.] Don’t try to be sophisticated. Yell out loud. Primal scream. Massage, touch each outer, play with each other. Have a sex party Don’t be dainty about it!! Inhale through the skull, exhale through the feet. It’s the divine feminine coming down, trying to express through the body. It’s the women who need to express, to do something innocent, natural, what comes natural to them. Express the purity that is coming through, what is pure love spontaneously. Not for others, but for themselves! Dance, sing, make noise, put hands on, play, laugh, enjoy the sense of moving free, laugh have fun. It’s the divine trying, trying, trying so hard to be free in women’s lives but they’re all clogged up with male root systems. Like our drainfield was clogged and new pipes needed to be laid down. Let the waters flow free. Forget the men and their approval. We don’t need their approval.
There are two kundalini forces. One coming down, one coming up. The men in their role of building forms and structures out of wood, concrete and iron, condensed their life force by cutting down the downward flow of divinity. They cut off the holy kundalini from heaven. It’s how they created the form world and eventually were guided to cut off the love. Evil entered the world then. They coagulated and densified the atoms into a structured form. Men have forgotten how they did it, how they once received a downward heavenly graceful flow from the sun. It is the women who remember. It is in the women’s bodies and tissues that the memory is contained, the knowledge of this remains. Women are still connected to the divine flow coming down. They have to be the ones to bring the light back to the form. Bring the graceful loving giving happy life force back into outer manifestation.
All the stories about the holy, heavenly kundalini in scripture form are from the male perspective. The stories are stuck up there in the ethers, in the heavens and can’t get down into the physical bodies. Women don’t have to write it, we don’t know how to write it, but we know our own stories, we know what we feel and we know what we experience. We don’t use our minds to describe it, we use our feelings to describe our feelings. The men try to make the kundalini rise UP but they need to bring the kundalini DOWN. The only divinity they know is sexual orgasm. They discovered it by raising it up in certain practices, but they are missing the downward flow which is the feminine flow. If they had the feminine flow to tap into the downward-upward flow, they would find wonderful feelings. The women can do that for them with their sweet natural innocence and love, but men twist it.
Men don’t know about this. We need the men. I need him. I love his strong body, it is a male body and I love it near me touching me, but it is not HIM that gives me what I need. I need him to RECEIVE me, listen to me, be silent when I speak to him, to allow me a place in his space. He shuts me off and does not receive me. I want him to RECEIVE me, to open up his inner heart and soul to me and receive the innocence, the sweetness, the divinity that is in me, I want to share this with him and I want him to receive it so he feels it. But alas. He does not understand and he shuts me down. I need him to receive, to open to me, to hug me, to hold me and receive me but he does not. Sleeping alone, partially away from him, is causing me to clear my clogged root system. I am seeing clearer and receiving more downloads.
We need the men to hear us, to hold us, to embrace us heart and soul and hang on for dear life. Feminine love is the saving grace. Free-flowing love. Not all women are free-flowing love, but there are a few men who are free-flowing love. So it’s not a gender war. It’s up to the individual, where he or she is on the scale of awareness of wholeness. By and large women are the saviors of the downward direction of the planet. They (we) can halt the stuckness and make it move and flow. Stuckness causes coarseness, crudity and meanness. When the divine feminine is flowing again you will hear us and feel our warmth and our naturalness. You will receive the warmth and naturalness in your OWN body too. Open to receive the divine masculine within yourself. Allow us to be free and move in and out and around you, wrapping our love around you, our charm, our chanting, singing, laughter and happiness, so you may germinate and sprout the same in you.
We are sirens yes, and we are tempting you. Do not shut us off. We will spark your life with a livingness you have never felt before. Open your heart and mind and bodies and let us pull you out of the mud that sucks you down the rabbit hole. As I begin to drift off to sleep again, I see the pictures of women sharing their husbands with other women friends. They are free flowing. Back to sleep I continue to breathe in through the skull down through the spine down through the sacrum, legs, feet and earth to the center of the earth. Pushing it down into the earth. Inhale it down, exhale it up. AhHA! An old memory surfaces: "Do not let the light go out, is the message from the sun. Do not let the light go out but send it home again." (From Master DK's online book 4/1/23)
6/22/25 - A reconnection with George Adamski
My cloud files messed up a few days ago, as they appear on my computer. While trying to fix it (with my poor understanding of technology) I opened and re-read the George Adamski file. George Adamski was the Venusian contactee with whom I began affiliations with the Galactics 62 years ago. I had forgotten that in 2013 I made contact with Ashtar and Aphrodites through Michael Ellegion who channels Ashtar. Michael said George Adamski wanted to overlight me and bring me up to date, recommending that I sit at my computer and start talking with him (George). So I did that immediately, same day. I started out by writing....
(Me:) George, what should I call you? I feel quite undercover and buried on one hand, but it’s sort of awesome and miraculous at how I feel so close to the Galactics and especially to you. Do you have a new name for me to call you? I am picturing you at the front of a great mother ship. You took my breath away when I was 30 and I met you and you told me so many things that I didn’t know how to reply to. You were awesome. Such a beautiful person. I want to help. I am offering my services to you. I do not know how to do this but I am sending you a message right now to let you know I am here and I will be watching and listening for contact with you. Some kind of message that will help me link to you. You are so beautiful.
(GA:) You must go to see who Aphrodite is. Do this now. I will wait for you. Come back and talk with me more.
(Me:) OK. Lady Aphrodite. She is the Greek goddess of beauty, love and procreation. She is very beautiful. I relate to her. She is gentle and sweet. (End)
On 4/24/24 - 11 years later - I re-read this message, probably because I opened the file for some other reason. And, OMG! I completely forgot that I had that conversation, brief as it was, with George Adamski by mental telepathy and channeling. So I wrote to him again (as my fingers typed on the keyboard) and this is what I wrote:
"I call to George Adamski, GA we call you. I have made a lovely connection with Glenn Steckling, director of your foundation GeorgeAdamskiFoundation.com, and suddenly there are space craft in my mind. I am seeing them and I feel the presence of the space brothers and sisters. I wish to communicate with you via the computer or perhaps via automatic writing or channeling. I am sending you this massage from the computer today, in the hope that I can receive you. Thank you for guiding me. You have been guiding me, I am sorry for not acknowledging that. Instead, I go to the Ascended Master Djwhal Khul. He was the first voice after I went into the light, that came forth to let me know. Now I am ready to partner-up with the space brothers and sisters. I am ready to take a step out into new territory. Thank you for guiding me all these years. I look now to Glenn Steckling. Have you been guiding him?
(GA:) Yes, you are correct. I have been guiding him, naturally. You would expect that. We are here, all of us are here now, ready to meet your queries. There are many things to be done, many words to pass between us. I will give you messages. Come in to see me every day. HERE. On the computer. I will use the computer as a vehicle to talk with you.
(Me:) Thank you, GA. I will call you GA, is that alright with you?
(GA:) Yes, my dear. You may call me GA. That is what many call me today. GA. George Adamski.
(Me:) I send you my love, my intentions, my apologies, and my gratitude. I was not ready for you back in the 1960’s. Thank you for rescuing me. I recognize that it WAS a rescue that you performed. You probably did that for many, many people. Thank you for coming to Earth and taking up that role of rescuing and teaching and taking photographs of the space craft of our space brothers. This has become a good solid foundation now. The George Adamski Foundation. We will carry it forward. I will help as best I can. Glenn is doing a good job of speaking the universal language. I like listening to him. Thank you for guiding Doug to me and me to Doug. I have enjoyed Doug’s practicality and down-to-Earth mannerisms, too. Thank you for over-lighting me. I will leave now. Do you have something to say right now?
(GA:) My dear Nancy, you are a dream and a privilege to work with. We will have more to say as we move forward. Right now, you must coordinate your day. You have breakfast to eat and the day to unfold. Allow me into your thought processes. I will speak to you via mental thought. You will know my presence when it comes. Your work has been excellent with the human evolution through sexuality. Now there will come a Phase 2, the introduction of the Mother Flame. Yes. You are ready to present it. I will leave you now.
(Me:) Thank you, GA. (End)
More conversations followed with George Adamski after this but, again, I forgot. A whole year went by - it is now id 2025 - and I didn't remember that I had started this communication last year. A lot has happened since then. Putting the house on the market (not sold yet) and the house continues to break down. Just as "They" have foretold. The old 3D paradigm is fading from view and we are rising into a newer, lighter realm, slowly but surely. As this consciousness shift takes place, we are all having our challenges! Doug and I both have been going through a lot of upheaval and strangeness. Me with disorientation and dizziness, Doug after his fall and banged his head and dislocated his right shoulder. We are shifting consciousness back and forth between 3D, 4D, 5D and 6D. Maybe higher for a few people. It takes time to adjust.
If you, the reader, would like a friend to talk to about ascension symptoms and higher dimensions, or the Galactic Federation, I would LOVE to talk with you. I miss higher consciousness friends. This ascension is something we have not been told about by the mass media. We won't see on the evening news but it is taking place regardless. Pay no attention to the craziness that is being reported. It is part of the end-games that must play out. If you are feeling it as we are feeling it,, we can enlarge our understanding by meeting and sharing. We could start a "buddy system". Start a community of sharing higher consciousness knowledge. Have personal friends over. I invite anyone in the area of Naples or surrounding towns, to contact me via the contact page.
Perhaps GA is trying to contact me again. My finding the old file and remembering. I can't believe I forgot! The Galactics are definitely here, assisting. They and the Ascended Masters and other galactic alliances are all working together in unity, grace, and oneness, to support and assist in Earth's evolution to higher, lighter, more loving realms.
In closing, I wish the reader love, light, happiness, joy and more. A sense of urgency fills me now. GA? There is no time to waste. I must share this on my website. "Get the word out!" is the message I am getting. "Tell the people. Inspire them. They need to be raised to happier planes, above the world's chaos." I love receiving these telepathic messages. They are so full of excitement and information that we have been missing all of our lives. Can you not feel it? You may not relate to the words I use, but in mental telepathy with loved ones on higher planes, the words arrive with familiarity. There is a universal translator built into the science of mental telepathy.
6/21/25 - Solar flare emissions cause dizziness - what to do
The following article was taken from a channeling 25 years ago, but it is so very relevant today. I love the concept of creating a buddy system to share feelings and awareness. Perhaps that is the next thing to do. I myself have been experiencing extreme changes in mood, both good and bad, distortions, out-of-body feelings, and flashes of cosmic clarity in-between. What a wild ride these ascension symptoms!
(Channeled:) When you identified with energies long ago that were not the same as your soul purpose, it pulled you out of alignment. The increase in light transmissions now are pulling you back to your soul purpose. The effect is a shifting in your mind causing some discomfort and dizziness. You are losing your separation consciousness in this time, which is the tendency to withdraw and turn inward. The new energy will not let you go into separation any more. Create a buddy system to talk about your awareness with.
Connecting with another person helps transmute the energy of separation that is being dislodged. During solar flares there will be depressions, sadness, loss of hope as the separation energy begins to float free. The sun is God-Love. During solar emissions, the first emissions are x-ray emanations from coronal mass ejections. Sensitive people will feel them in seconds but they go fast and don't impact your magnetosphere [the region surrounding the earth]. What comes next DOES impact. The actual magnetic plasma wave takes 48-72 hours to reach earth and it compresses and distorts the earth's electromagnetic field, and also the EM fields of all creatures including human. People will feel grief, anxiety, sadness, depression, not being yourself. This will pass in 90 days but during this time, reach out in a buddy system and share your feelings. The last emissions are M-class emissions (severe) and X-class emissions (very severe, like 10 on the Richter scale). When you hear NASA speak of X-class emissions coming from the sun, hang onto your hats and buckle your seat belts.
The solar emissions impacting earth is like squeezing a balloon and watching the balloon become distorted. So do the energies inside your EM fields. The physical body will also feel unbalanced, causing aches, pains, dizziness, falls and freak accidents. What you can do to stay balanced during solar maximum cycles - reach out in a buddy system and share your feelings. They will pass. Meanwhile, expose your body and consciousness to the light as much as you can to absorb what is being transmitted. There will be incredible sunsets. Use magnets taped to your skin and other grounding devices like copper bracelets and necklaces. Wear crystals and use visualizations. When you feel out of your body it's the result of one of these wave fronts. Carry black stones like hematite and obsidian, tourmaline.
Stand barefoot in the grass for two or more minutes a day, and anchor your earth chakra (6 inches below your feet) to the core of the planet. Do not anchor your light body. Sleep north to south, head at north. Or meditate two minutes head to north. Take salt baths to clear and protect your energy and ground you. Expose yourself to sunlight to attune to plasma waves. Let go of density. Do a body cleansing. Contractions are signs to expand yourself. Lighten up on your diet. Use fruits, light dairy (yogurts and light cheeses), more greens and raw foods, seeds and nuts. Do not use sugars, sweets and simple carbohydrates, they burn faster and are high-stimulus foods. They grow your system out of balance. Complex carbohydrates and fruit sugars are slower burning and keep you in balance. Back off of caffeine, and use herbal tea. Comfrey tea is excellent, also licorice and licorice tea.
It is important to connect mentally with others through the heart by saying what you feel. Say anything, it doesn't matter what. Mentally you will swing back and forth between high energy ambition and boredom or disgust, as patterns that relate to separation consciousness are dislodged. The solar storms are doing this. If you feel like you are losing hope or faith, it is the old separation consciousness being dislodged. The feeling of being "unconnected" is an ancient energy that is now floating free and moving out, making room for the great thing growing inside. Cut down on TV and overstimulation. Shorten your meditation times. Stay in the here and now and align your physical, mental and emotional bodies.
Your spiritual ego is realigning to become God in physicality. Even those who are asleep are experiencing it. Be non-judgmental. By detachment and non-judgment you detach your energies and support. When you judge, you participate in that which you judge. Detach from making judgments. You have been a part of all things, including war. You as God created war. You as people created war, you are not separate from All That Is. So you as God and People begin to heal the war by detaching your energies from it.
It is an illusion that you are going somewhere or becoming something. You are already all that you are. Detach from the illusions and projections you have created. You are simply awakening to your freedom and flowing forth without efforting, without judgment, without attaching or trying to be a certain way or do a certain thing. (Re-post from 3/6/23)
6/20/25 - Settle in with the forces of nature during Solstice!
The forces of nature are not wild. They are soothing and calm. And when we acknowledge that feeling it is like coming home to the ancestral hearth. Relax into it. Coming home is a settling in feeling. It is a stopping of the struggle in the outer-world journey. It is accepting where you came from, your ancient lineage is nature. Natural. It feels at peace. Remember the feeling of walking in the forest? The wood? The quiet of dawn or the late night after dark? There is a quietness in nature. It is the coming home to what THE BODY feels is natural. After all, we are first of all the body. A solid form made of the substance of earth. And Mother Earth is the intelligent mother who oversees her brood - the kingdoms of nature. Mankind and womankind are part of that kingdom of her nature. We can feel the "coming home" at certain times when we are alone and not being distracted. We are drawn naturally, inexplicably, inward. It is similar to the ripening of a fruit. It is impossible to ripen fruit in an artificial environment. It is not natural. But falling in step with the forces of nature provides a feeling of settling in and relaxing into a flow that is almost always forgotten during the active hours of human activity.
Relinquish the struggle in those opportunities to fall in step with nature. It knows what you need. This is an advanced teaching. We think we are so smart and intelligent to be in our brains, but the greater intelligence is in the WHOLE BODY. In the DNA of each tiny cell that makes up the liver, the heart, the lungs, the kidneys, the prostate gland, the ovaries,, the muscles, and the bones and blood. And the brain itself. This is far removed from the controlling ego which does not provide peace and calm. This is how we follow the spirit, the higher angel of our own divine nature. It is the coming together of our own heavenly nature with the earth's nature. When we agree to surrender our controlling ego and allow ourselves to walk in the natural way of the earth-walker, the skin-walker, we bring our heavenly nature in harmony with the earth nature. Look for nature's signs that come to you - the bird that swoops out of the sky, the snake that crawls unexpectedly nearby, the call of the owl, the feather that drops at your feet, the many movements in the air, unexpectedly. Stop and acknowledge RECEIPT of the contact. This is disclosure of the Earth kind. There is no need to look for it. No need to struggle. No need to work at it. We are one with nature. (Re-post from 7/5/23)
Happy Summer Solstice tonight into tomorrow! New energies will start streaming into the atmosphere planet in the early morning hours tonight and tomorrow. Be prepared for fresh new enlightenment feelings. Stop, pause and breathe in deeply. Enjoy happy thoughts. Redirect focus to peace, relaxation and community fun with friends.
6/19/25 - Breathing difficulties as ascension symptoms
(A re-post from 2 years ago but still pertinent today.) In the night I woke with the message that galactic ships were sending positive energies into the Earth atmosphere, making it difficult for negative thinking people to breathe and to please post this. This is why we have to think more love-light thoughts. We must work at cultivating more light into our bodies, minds and feelings to elevate our frequencies, or we won’t survive these higher energies that are flooding the planet. I have posted a link HERE (page down to "my personal decrees") to find some mantras and affirmations to use - prayers and positive decrees. Do use them. Select some that appeal to you and say them out loud 15 minutes a day or more often. The more the better. It will help to lighten your body’s energies. This will elevate you to higher vibrations. It brings in vitality, cosmic energy that will surprise you if you do it enough to notice. Most people will not do it because they are lazy and too embedded in the routine of their lives. But the work WILL have an effect. The intergalactic ships are actively assisting the solar ascension rays and they are warning that it will be hard to breathe.
I've been having a hard time catching my breath, and a friend writes that he has been having difficulties too. It helps to spend time doing the light affirmations. Say them out loud, so the sound reverberates into your auric field that surrounds you. It is your auric field that needs lifting, not the physical body. The physical body is the "shell" in which your personal energies are floating. It is the ENERGIES that need lifting. Routine day-to-day energies are the ones that lag behind and droop like wilting flowers. They become dull and lifeless energies. These are the energies that are your life force. Lift them with higher prayers and light-filled, love-filled, praise-filled words of higher qualities and tones. The light that is hitting the planet through the sun and the greater sun is so much higher than what it has been previously, that people who are not aware will not know what is happening to them. This is a message from the galactics. Please do this. Become more light-endowed by chanting these higher words into the air every day. If a person hasn't activated the light in their physical body, it's going to be difficult to catch a breath. The body needs to be elevated and take in some of this higher energy to match the incoming light.
I got up and went into the meditation room and participated in the uplifting of the earth, cleansing the earth and all inhabitants, waking up the light. With my inner sight I sensed the Earth starting to separate. This is on an etheric level. I was aware of it. A lot took place last night. It was a major step in the separation of old and new earth. An hour and 20 minutes later I felt it was over and I could go back to bed.
Additional revelations: Routine is so boring! It is the same old, same old stuff, day in, day out, always the same. When I write new information from higher up, I get excited. It is creative. Tantra is the sacred art of growing new links by conjoining opposites. Not by replacing or substituting one for another. It is like grafting a different plant onto another plant to create a more advanced evolved plant from two separate species. Opposites can be grafted together to create something new and more advanced. More evolved. My higher self is divine and holy. I am not. It is coming closer down to me as I use enlightened words that are higher and purer than my normal words. My higher self links with these higher holy words and can come closer to me. I can see my higher aspect more closely as I do this. It is more brilliant than me. More colorful, it is bluish and with other colors mixed in, transparent colors, divine, holy, pure. It is coming closer and it is connecting my awareness to itself. I feel myself becoming more elevated. I am merging with my higher self. I am an opposite of my higher self. I am human. It is divine. We are grafting together like two species. One not pure, the other pure. This is Tantra. (re-posted from 7/7/23)
6/17/25 - The neutral heart
This is a new perspective on the heart. Just received yesterday. The heart is the most talked about organ in the body. The spiritual masters, all channeled material from higher realms point us to the heart. Go into your heart", they say. And I was told to change the motto on my Anakosha site years ago to "The heart is the new base line." And the religions all say the same thing - Christ is in the heart. Let Christ into your heart. This is very confusing information! How in the world do you do this? These directions are not practical at all!
Well, I had a new insight. A new perspective was given to me. I guess it's just a matter of continuing to plug away at it until you finally knock a hole in the wall and let the information flow thru. This is what I learned yesterday. Not during a "deep meditation" but while I was doing breathing exercises. Coupled with information received prior to yesterday, it all clicked together
The heart is a neutral zone. The spinal column is the elevator shaft over which the abstract information comes down from above us, and the lower Mother Flame, called Goddess Kundalini or Shakti or Holy Spirit located in the pelvic zone below, GOES UP the spinal column. If you measure between the top of the head and the pelvic zone, the first chakra or tail bone, the heart is precisely half way between them. The Father God comes down, Mother God comes up and they meet in the heart. There are three dimensions below the heart, and three dimensions above the heart. The heart itself is the neutral zone, like the pivot point.
A vital piece of information is this: Father God is unformed intelligence that rules the universe, IS the universe, and Mother God is a piece of Father God placed down there in the pelvic zone, known as the tail bone or root chakra. She is like the emissary of Father God. She represents Father God in the sentient form. This Mother God is known as the divine feminine. She is Mother of all forms. She resides inside the form But not as a physical "thing". She is a thought, a principle, an intelligence - a piece of Father God's intelligence, in the pelvic zone. This piece of Father God's intelligence is unique. It is an individual, separate baby intelligence, with all of Father God's potential within it. BUT, the individual has to discover it for itself. This will take time. It will take lifetimes. Many, many, many lifetimes. And so it grows in awareness and intelligence over many lifetimes because there is a piece of Father God down there in the tail bone. Mankind has searched for it for eons. It has been located by gurus and spiritual teachers. They became masters after they discovered it and shared their discoveries with others. One of the names for it is kundalini. Another name for it is Holy Spirit. Another name for it is Shekinah, Shakti, Mother God. There are other names too.
It is difficult to understand, it is beyond our current human understanding. But higher evolved civilizations have come to know it well. It is known as Light and Love. It is all-knowing information. Light is information and Love is information felt as a feeling. Light is abstract and doesn't have feeling, but when love is born, there is then a feeling, an emotion, an emotion of very high caliber. God in human form can be felt as love but only when it MOVES! If the all-intelligence is not MOVED, that intelligence cannot be felt. Therefore, the purpose of a human being is to take that light and MOVE it. It must be expressed, or put out into some action. It must be shared and seen by someone other than oneself. Otherwise it remains motionless and cannot be shared or felt by anyone else. And, worse, it becomes a drag on the one who locks it up and keeps it all to him/herself.
So we need to share this light as a loving, sharing, caring, acting, moving grace out to other people. To show others this wonderful gift that we have found within us. If we haven't found it yet, then we can't share it. We stay locked up, stagnant, dull, ordinary, growing older and older until we finally die. No. We are meant to share and care and hug each other and collaborate, cojoin, work, play, negotiate, reason, collaborate with each other. Interact and participate with each other. This is our purpose.
So, now where was I? Well, most people have been told to not express their emotions. That means "Don't show your feelings to other people." We have been programmed and trained to stuff our emotions down inside and not show them. Both the good and the bad emotions. Bad emotions come from stuffing and refusing to share the GOOD emotions. Stuffing good emotions creates feelings of suffocation, tightness of the chest, boredom, loneliness, depression. We are designed to flow and share our inner emotions. That's where we are today: on the brink of learning how to speak out, to talk out our problems with others. It is a new age, a new era we live in. It is time to stop hiding our light under a bushel, as the scripture says. We are God in action and that which has been under lock and key is ready to burst open. There is some confusion going on right now, but look again. Look INSIDE yourself. There is a need to share something. Tell someone. Express something. It is pounding on the door to get out. Let it out! Let it speak. Let it show. Let it be free. We are God in action. God as in a little g. We are the children of Father God and Mother God. We find ourselves by going into the neutral heart.
Oh, yes, we were talking about neutral. It is a neutral zone, the heart is. The center is where all sides are balanced. If you go into the center of a circle you will see all the various differences out there on the edge of the circle. Everyone is different and holds a different history. But in the center of the circle there is a oneness. Everyone has a oneness in them in the center of their circle. The pelvic zone is the Mother Goddess. The crown of the head is where the Father God enters the human vessel thru the crown chakra. The heart is square in the middle between these two parental figures. Father comes down, Mother comes up, and the child is born between their blended love. The child is the individual intelligence born out of the parents. The child has been labeled the "Christ" but it is really an individual. It is a child learning between its father and its mother. So when you go into your heart, you enter a neutral zone where you can make your OWN decisions. It is up to you how you will handle any particular situation or make a choice of which path to follow. Father and Mother guide you if you ask for their guidance, but they always allow you to make your own choices. You have free will to decide what to do in any given moment like a good parent does.
The heart is the neutral point. It is not a special light in the heart. It is simply the center of all the opposing, differences and perspectives of life that are going on around you from other people. When you go into your heart, you walk into the center of your own unique intelligence, your God intelligence. It is a neutral place. Go there often and sit calmly, composed in stillness. Feel your own intelligence - the intelligence that your mother and father gave you. You were birthed from out of them. Out of their love and you are unique. You are a child of their love. You were created in a moment of uniqueness. You have the capacity to make intelligent decisions on your own. You can ask your mother and father for advice, and you will FEEL which way to go. Because love is a feeling. It is not a mental/brain thing. It is a FEELING. Become aware of your feelings. A good feeling is a positive. A bad feeling is a "no-no", better not go that way. It will lead to more bad feelings. Follow the good feelings.
This is a rambling tirade off the top of my head. I will close for now, and edit it later. Bless you. I love you and want to share this latest piece of information. I have learned to go into my heart - not the physical heart - but into the glow that radiates around the heart. Look for the glow. There is a light radiating around the heart. It is etheric. It is a force field of living light around the heart on a higher level. You can see it if you look for it. I have learned to go into the glowing of my heart and sit down on the throne that is there. I own my own heart now and I can ask it questions and make my own decisions. Picture a throne in your heart glow. You can design it any way you like, but be sure to sit on it after you design it. It is meant for you and you alone. You are the one who sits in your heart glow and makes the final decision. Which can be no decision at all. You are not required to make a decision but to only feel yourself breathing and knowing that you are a child of your God parents still learning, still breathing, still enjoying life. (Re-post from 4/1/24)
6/15/25 - The four lower bodies that weigh us down
The four lower bodies are: (1) physical body - the heaviest and lowest and densest part of us; (2) The emotional body - a level higher in frequency where feelings interact with other form life; (3) The mental body - a level higher in frequency where abstract thoughts interact with other form life; (4) The spiritual body - a level higher in frequency where abstract thoughts interact with angelics.
Lao Tsu said: “You have heard the expression: Before enlightenment, chop wood and carry water. After enlightenment, chop wood and carry water." Do you understand why this was said? On the base level, one must continue to provide for themselves sustenance and warmth no matter their spiritual development. At a much deeper level, it is the act of DOING that provides the greatest grounding. One must stay anchored into the act of living and being on earth. It is recommended that people anchor themselves by taking care of their physical bodies.
There are seven levels to the aura. Various charts show these on the internet. These are just symbolic. The truth is more real and subject to one's own sense of right and wrong. Each level shown expanding wider and wider on the chart is on a higher frequency than the one below it. Higher frequency means the electrons that whirl around its central sun whirl faster than the level below. The tighter into the body the level is, the heavier its density and the slower the frequency. On the physical body level, the electrons are slowed down to a bare crawl in order to hold the body fixed in place on the earth. But the electrons are still whirling, have not doubt about it. We CAN change our bodies as we become more aware. On the lower frequency levels the electrons slow down through the process of focusing small, tiny and becoming detail-oriented. This is how we pick up wrong thoughts and we cling onto them, thinking they are "right". They then become stuck in time and space. It is done because we THINK them over and over in our time and space. They become "stuck". When we clear up the errors in thinking and believing, through intelligent thought and analysis, the electrons start to spin faster. By surrendering tightly held thoughts and turning it over to love and light, we can change our lives very quickly and move ourselves on. This is a brief summary of the teachings.
The four lower bodies are filled with contaminated beliefs that may not necessarily be wrong, but they are stuck in a holding pattern. They have been built from childhood and held in the consciousness of the person without the person realizing it. Becoming aware of a wrongly held mistake and letting that old belief go, release it, is how we cleanse our time and space. And the electrons can spin faster. Our frequency raises higher because the electrons start whirling and throwing off the heavy yoke of pressure. Elation, happiness, enthusiam, freedom, excitement, vitality is among the many feelings that might result. It is a raising of frequency, the number of times an electron spins around its central sun. This causes a higher feeling of vibration, a thrill you could say, throughout the body. Notice feelings of "thrill"!
Each human has three HIGHER bodies on higher levels that are not contaminated ever. And never will be. They are pure God-light. As we click into our own God-light which is on the higher enthusiasm levels, you could say, we become more aware of happiness, peace, elation, inspiration, reverence, even holiness. But realization comes slowly because we are so weighed down with the human condition. We live inside the human condition. We are a product of the human condition, which is heavy indeed, compared to the three HIGHER bodies.
While we have a total of seven levels in our aura, it is not easy to click into them or understand them because we were born into very, very low self-esteem. We were born into sin, guilt, shame and fear. We were not told that we had a God source flowing within us. This is what the Ascended Masters teach through their presence. The three higher levels of our auric field can't be contaminated because they are pure God. We are pure God. These three higher levels are our own pure God SELF animating us from higher levels. It is our own God-light that is our life force. When we die our God-life goes back home again. But while we live in a human body, the God SELF is animating us. It is alive within us. It can be accessed if someone points it out to you. It lives vibrantly within you. Each human being has a body, emotions, mental thoughts and spiritual beliefs. These are the four levels that are weighed down. The pure God Self is hard to access from within the human life, because we don't believe it's real. We weren't taught. We were taught the opposite and are continuing to be taught through the media and the average systems of earth life. We receive distraction from every which way and these distractions continue to bog us down. Why do you suppose some people retire to monestaries, mountains and caves? All seven levels of the human aura are, starting with the physical and going up lighter and lighter:
1. The physical body - the heaviest and lowest and densest part of us
2. The emotional body - a level higher in frequency where feelings interact with other form life
3. The mental body - a level higher in frequency where abstract thoughts interact with other form life
4. The spiritual body - a level higher in frequency where abstract thoughts interact with angelics
5. The crystalline light body - the pure uncontaminated pattern of God-light unique to the individual soul
6. The causal light body - the pure uncontaminated purity of the seven God attributes we are to discover
7. The monad light body - the unique God self as an individual offspring of the creator
Words are poor expressions for these seven great dimensions. I share them as I have come to understand them. The four lower bodies are referred to by the Masters through ALL of their teachings. Their primary goal and focus is to teach us how to cleanse our four lower bodies. As humans born into finite bodies we each have these four levels that are laden with errors from the past. While it may seem like a heavy burden to carry for any human being, the way to cleanse these erroneous beliefs and ideas can be done rather rapidly through application of the seven virtues contained in the causal light body.
These seven virtues are: (1) will power/moral courage, (2) enlightened intelligence, (3) love/reverence, (4) purity/innocence, (5) truth/honesty, (6) peace/comfort, and (7) freedom/both giving and receiving. The seven chakras have been recognized as sealed doors that need to be opened to access the flood of truth that would be released. A chakra door is opened by applying one of these virtues in one's outer life. It is in the application of will power and moral courage, for example that one opens the door and invites more of that will power and moral courage to enter in.
Applying it in one's life is why I write and post blogs. It makes me feel good about myself. It helps me to grow and expand. As I give outward, I make room for more to move into my life. My posting of this information is to share what I have learned from the ascension teachings over the years of accessing works by the Ascended Masters. I have been applying these teachings quietly to my own life and have been learning astounding things. Instead of promoting my work as others have done, I have strengthened and enriched my SELF! (Re-post of 1/7/24)
6/14/25 - Grounding with grace
Live a gentler existence if ascension symptoms continue to manifest as discomfort. Your body and soul seeks to embrace without anxiety, without urgency. Simpler, more graceful movements throughout your day will help alleviate discomfort. Care for your body in more graceful, thoughtful ways. Find harmony between your physical and your spiritual. Your body is not being dragged into the fifth dimension! It is evolving along with your soul - the background of your awareness. Know your needs on the physical level. What your soul is harvesting during day (and night) is trying to manifest thru your physical body. Meld them together.
These thoughts continue to drop into my mind as do my morning exercises. Master DK has been teaching and guiding for many years. Be gentle with yourself, he has said. Find the balance between heaven and earth. Exercise should feel good, not rushed, supportive, not draining. Movement - both physical and mental - keeps creative energy circulating. Creative writing, art, music, dance, any hobby that appeals to you puts you in a flowing state. Energy - manifesting as vitality - moves when it is flowing freely.
The elements of your body and system seek your love and support. Your hands, fingers, feet and toes have feelings, too! Walk barefoot on the earth. Let the Earth nourish your physical body. Your vital energy connects better. It stabilizes inner communication. Make graceful, gentle contact with the natural elements. The nerves of the feet are sensitive. The energy wants to rise up through your body, your spine, to the top of your head. There; is better awareness of body with natural connection with Mother Earth. Better abilities, better balance, stronger legs.
Energy is directed by heaven and focused best in Joy! Hold joy in your heart. It has been recommended to find a picture of yourself with a joyful expression on your face. It can be of any age. Use this picture as a tool to visualize. Picture yourself in joy as you pause and connect with your heart. Joy heals. Joy, love, laughter, song and dance are healing energies.
6/13/25 - Wow! Another Galactic Message: First Contact is being initiated
Check out the video just posted today HERE, fully transcribed for quick and easy reading. I'm very excited. It's been many years of knowing they were coming. Please become acquainted with the full meaning of what is taking place around us, in our communities, in our neighbors, in their hearts and minds but they have not been speaking about it. It is taking place right here on the ground. They will not physically land en masse tomorrow (I don't think) but listen to what Ashtar is saying. It's not too far off. They have done immense work behind the scenes with this one goal in mind: to bring our Earth into open contact with our Galactic family. Love and hugs to you all who read this blog.
6/12/25 - The Galactics are approaching closer, disclosure is imminent
Another beautiful message from the Galactic Federation has appeared today on my favorite "go-to" source. See Today's Posts for this GFL article, entitled "Time to Remember Who You Are".
Also posted on Today's Posts is a list of 20 names of Galactic representatives from various star systems, and their pictures as portrayed from descriptions by channelers. This list has been posted by David, host of gflstation.com. David's team has been beautifully organized to present the Galactics to us, the public, via videos. These videos are done in a very professional way. Like Hollywood but these are for real, not fictional. They will be landing soon, but not until the public is prepared and ready. They don't want to create fear or panic. When sensitive empaths receive channeled messages from other-world representatives, they may see, sense or feel a picture of the speaker.
These channeled messages continue to arrive in a steady stream daily, moving closer to the day of physical landings. But first there is subtle preparation going on on inner levels. Heightened awareness, etc. Both of these postings today confirm much of what I myself have been going thru over the last - OMG! 62 years! Every once in a while I have to get my calculator out to see how many years it's been since I first met George Adamski, the famous Venusian contactee, which began my subtle affiliation with the Galactics. It was definitely subtle, below my surface or conscious understanding. I had read his books, but the in-person meeting affected me in an unusual way. He was called "GA" for short. It was a group meeting in a private home in upper state NY. When he arrived thru the front door, I went up to him to help him off with his rain coat. It was raining. I was drawn to him like a moth to a flame. I wanted to hug him but I was a shy young housewife, and pregnant with my first child. He was 73 and I was 25. I couldn't take my eyes off him. There were a dozen or so people in the room.
From that point on, my exposure to the Galactics of LIGHT was subtle. Light is emphesized because there are dark galactics too. The Federation of Light teaches unity, openness, love, wisdom, truth, discretion, compassion, and NEVER to interfere with someone else's path. Be wise, humble and move with respect. So my exposure has been long and drawn out, which is true with everyone. Five years after meeting GA, I had to leave my husband and two young sons, because I was going to die. My soul was depressed and preparing to leave if I didn't change my path. I had a choice and so I did leave. Eight years later I had a spontaneous kundalini awakening and went out of body into pure LIGHT and lost consciousness for 7-8 hours.
It was a meditation guided by my sister who was a disciple of an Indian guru. I had never heard of kundalini before, and had no training prior. Then past lives began to come to me. Flashes only, but consistent and revealing. A non-corporeal Asceneded Master then started talking with me - assigned to me? - and I continue to receive instructions from him. Meanwhile the Galactics were continually moving through my consciousness, making themselves known on subtle levels, moving closer as I was prepared, I suppose. It seems that's how they approach a planet that is unprepared. Star Trek? The Prime Directive? Subtly, thru dreams, etc. Mine is a long, drawn out life story. I have tried to write a book but the story keeps ongoing, and I don't have time to finish it. Both the Galactics and the Ascended Masters are working together on humanity's next step up the ladder of evolution. They both teach the same language of love and unity consciousness.
Today's message from the Galactic Federation speaks to me frankly. It's time to step up to the front door and open it to the world. Reveal what you know. Stop hding. I've tried to write about it but it wasn't time. My husband put a video camera on me once and asked me questions, but I couldn't find the words in my mind. It wasn't there yet. Today I can write about it. Perhaps I am not meant to speak it out loud. I see online that others are doing the same thing. Many people are speaking out with joy and excitement, as I also feel. At least they write in the comment sections under the videos. Before closing I would invite anyone reading this today to do the same, to speak freely about what you have not been revealing. It is in the moving and sharing of hidden knowledge that lightens the load we carry.
We feel fresh and clean after sharing with others. At least with others who are on the same page and who listen! It is refreshing to hear someone speak of things long hidden. Such as sexuality and Galactic contact. This is the process called "Ascension". We are ascending because we are getting rid of that which has weighed us down, the heavy in us has grown toxic and feels wrong the longer it stays hidden. We are getting it off our chest, out into the open where there is fresh air and newness. It is energy work in spades. Letting energy flow instead of blocked and stagnating. Sharing secrets is exciting and uplifting and encouraging. It's cause for celebration, joy, dancing and singing. We are in the process of moving to a higher, more open, consciousness level. We are joining the Galactic community. Love, hugs and peace to everyone reading this! N
6/11/25 - Ashtar gives a surprising message today
See Today's Posts to read his invitation. The urge has been strong upon me to start a Galactic Love Club recently, that would include discussion about ascension, our galactic kinfolk arriving in great numbers yet still hidden, and LOVE! What is love? Galactic love? There is much to learn and discuss.
Suddenly Ashtar's invitation appears as if by magic. The feeling is palpable. The Earth ascension is almost complete. The old paradigm and the new incoming love and light are bifurcating. One old is staying dark and dense, while the other is a new dawning with joy, happiness, hope, encouragement and lots of sunlight. There is some chaos in the world but don't worry about it. It is simply a parting of the ways. It will settle down in a while.
The urge to start a Galactic Love Club is not new for me. It has been growing steadily stronger over the years. A long-held secret wish. I have dedicated the house and back pasture lands to their landings a while back. It just wasn't time before now for the official invitation to start a 5D Love Club. Suddenly today there an announcement by Ashtar on the same day that we receive news there is a buyer for the house. It is still iffy, for there are some details to be worked out. But this is not surprising. If you have been reading the many posts from the channels, much is happening in our world. Disclosure is underway. Many lightworkers and starseeds are waiting to step into action. There is a sense of transcendental bliss in the air. Oh, what a gracious day. Accompanied by a huge powerful rain storm, leaving our patio flooded.
This is just a brief update today for those who check in. I'll keep you informed. Meanwhile, hold love, peace, unity, good will and an open happy invitation to our star families. Feel the joy! Welcome them in your heart and look to the skies. You may see a starship twinkling at you.
6/9/25 - Channeled advice from the Master Djwhal Khul
[Sharing an interesting channeled message from Master DK in 1995 which pertains to everyone.]
My child. You are here with me now. Take your time to relax. Go with the flow from inner to outer. Allow the phone to ring. Allow the world around you to ring upon your ears and your nervous system, digest it. Be at peace with your world and your inner self, allow them to merge. We are gaining a foothold here, we are coming through to you more than you realize in your focused attention on work. What you are doing is good, let there be no excuse at your timing.
Now, there is one thing we wish to convey to you. We are longing to tap your individuality - that which is in your soul and makeup. The tranquility of higher consciousness coming through into flesh via the erotic lifestyle, the sex, is a rare activity and we would tap it and use it and bring it forth. Bring it forth into the outer world for all to see. We wish you to write your messages and talk to the people. We wish you to teach and go on television and radio. We wish you to write letters and speak on phone. We wish you to exude the sparkling ecstasy teachings just as the rose exuded the sparkles to you in the Oklahoma backyard of Karen. You are holding it back. You are holding onto a very precious thing and we would ask you to release it. We would ask you to allow it to come forth. We would ask you to give it to the world, to your friends and your strangers. We would ask you to be generous with your knowledge and let it slip through your controlling fingers. Release control and relax. When you relax, you become yourself. You are a mighty personage, a mighty light full of love, why do you hold on to that light and keep it sealed? Allow it to express, allow it to shine. Give it forth. Let your belief systems melt away and simply give.
The first indoctrination to giving and letting go, for that is a mystery to you and you do not know how to do this, is to take one thing at a time. Take one step at a time. When opportunities knock, when invitations knock on your door to write or speak or teach, accept them. Do not hold back. Opportunities are invitations to you to give of yourself. Do not try to give something tiny at home in a controlled way, but give outward in a big way. There are people out there who are waiting for you to give forth, to come forth and give. They are waiting and you know they are waiting. Why are you holding back? It is time for you to begin your teachings. Do you have any questions?
When in a quandry, let it flow. Let it go. We are helping and guiding. The weekends you mention are good, allow them to mix as you are mixing your own life together. The outer and the inner, allow the old and the new to merge and mix, they will create a new personality for you to show the world. This is the beginning of Anakosha the soul. The spirit that is ready to shine, the spirit that is in you. The beginning of the meld. Allow Dennis to help, to teach, to learn, to show the way as only he can show. All is naturally coming about. Allow it. Allow yourself to be who you are, and support Doug in being who he is all the way. Let us go all the way. Let us stop the holding back, the exerting of control. Release and relinquish control.
It is to your SELF that you are relinquishing. Can you not feel that? That there is that within you that wants to do this?! You know! Let yourself do what you want to do. Let yourself shine, and tell the others to let themselves shine, too. When they are all shining, you will merge together to form a flowering pod, an essence of holiness that will emerge into the world as a fifth dimensional flower, a flower of peace and abundance, wrapping the arms of spirituality around the flesh bodies and lifting them up higher and higher. We are ready to receive the flesh bodies into spirit light. We are there, waiting for the bodies to rise, to lift them up, we want them to look up, to smile at us and to wonder where we are hiding. We are waiting for you, for them, to seek us out and reach up to hold our hands. We are waiting to come out and show ourselves to you. You are holding us back by trying to control your actions. It is no different than when you complain about men in the group room who control the action there. Let yourself go and follow the river that streams through you and flows outward onto your world. (Received 7/15/95, also added to DK's book in progress.)
6/8/25 - Morning energy exercises
This morning as I woke up a voice was telling me to do energy movements. This, while still lying in bed. So I did. I first did the right and left leg stretches for the benefit of spinal balance, which I've been doing for awhile now. Secondly, I was shown to imagine circling the brain, first in a right swirling, and then in a left swirling. I did 100 right swirls and 100 left swirls to integrate left and right brain. (3) I was told to do the heart-to-brain connection in a single circuit, and to imagine a dazzling sun burst at each end. I did 20 of these. (4) Next, to make a heart-to-crown connection and see or imagine a brilliant sun burst at each end. (5) Finally, and this was dramatic - blow out the ears! I was shown to blow like a fierce wind thru the ear, first thru the left ear, then thru the right ear. This blows out stagnant energy that builds up in the ear canal. I did 100 each ear.
Another exercise this morning, while doing myofascial today on my spine (lying on tennis balls) I was shown why the heart is so important. It is not the physical heart we should focus on but the etheric heart - imagine a glow around the physical heart. The chest area is strategically located midway between the tail bone and crown. Below the heart, our consciousness is SUB-conscious. Above the heart our consciousness is SUPER-conscious. In other words, in our 3D world reality the way the human body is designed, the heart/lung area is precisely located for sub-conscious forces and superconscious forces to meet and meld together. Earth energies rise up to go to the sun, and sun forces descend down thru the spinal column to enter the planet. The heart is the mid-point. The balance. The bridge. The above and below. The Father above and the Mother below.
We become most aware and conscious in the heart and lung area. Thus it is called "awakening". We are receiving both the earth energies and the sky energies mingling together here. Father God and Mother God are reconnecting. Father God coming down and Mother God rising up. When we put our conscious attention into this area on a consistent basis, as in mediation or breathing exercises, we build up a momentum by habit, by ritual. The body remembers, with the help of the brain. We thus begin to enjoy the peace and quiet that results. We become a living conscious bridge between heaven and earth. Truly coscious. More awake and aware. Take time out often to become still and breathe into the heart, seeing the sunlight and joy in the heart heart. Just a few minute pause will do wonders, with intentional breathing and focus.
When a person awakens, he/she becomes most conscious of the here and now reality in a most calming, peaceful way. It raises the frequency of the NOW moment. The subatomic particles in the cells spin faster because we enter a higher dimensional realm within our auric field. We experience more of our true reality, more lucidity, more clarity. We might have an "ahHA" moment or a calm loving moment or an unexpected surprise moment. The advice coming from both the Masters and the Galactics has always been to take pause and breathe into your heart. I recommend taking 20 deep breaths and enjoy the peace. Love and hugs, from me!
6/7/25 - Some Galactic history
Very, very busy the last few days. The timeline and energies are changing and so am I. Very little time left to sit and type all day, as I used to do. However, as we are preparing to sell our house (not sold yet) I have been cleaning out old files and ran across a treasure trove of Sheldan Nidle's old webinars. I used to sit and take hand-written notes from his webinars 10 and more years ago. These are excellent reports on the status of the Galactic Federation and their behind-the-scenes effort to free our planet from the dark side - what to expect with disclosure and the landings. It's all starting to happen. It's gearing up. When will the physical landings start?
Also information about the prosperity funds, the revaluation, the upgrades that our bodies are undergoing today we call ascension symptoms. We are being transformed and many do not know what is happening. Those of us who are aware because we have been tuned in right along, called starseeds and lightworkers, and now there are a growing number of wannabe's! So, if you're interested, tune into Sheldan Nidle's webinar that I've posted on TODAY'S POSTS. Be reminded and guided in how to tune into your own unique inner heart and listen to the powerful stillness that is you! Your very own I AM Presence. It's you for REAL! There is much to learn and much to tell. This is you as a galactic human and it's coming online today. This is what Sheldan reports.
He was taken aboard a Sirian Mother Ship from the age of 3 and literally raised by a Sirian Ascended Master. He has given us much information to prepare ourselves. Since these webinars are out of date, from hindsight this information is precisely on time. We've been held back, but the time gap is catching us up fast. Sheldan was zapped by the dark side by a mysterious ray gun a few years back and is today disabled. He is unable to report as he used to during the webinars, as a voice for the Sirians. However, his partner, Colleen, is hosting Sheldan's original website, www.paoweb.com.Tune in for more information. She has guest speakers every month.
I have posted on TODAY'S POSTS one of Sheldan's webinars from my hand-written notes. Check it out HERE.
6/4/25 - The Intelligence of Soil and Mother Earth
A wonderful article came thru today from Sadhguru in India. I will do my best to explain. He is an enlightened man who runs an ashram or community of healing in India. I cannot copy the article due to my poor tech abilities, plus my laptop is failing and I don't know how to fix it. Everything is falling apart - but good news! So many positive things are coming that I must continue to post as best I can.
Go to https://isha.sadhguru.org/us/en and Search for "The Intelligence of Soil" article. It may not be posted yet, but there are many other articles about the intelligence of soil by this great master. He is amazing. I haven't read them all yet, but I will. Subscribe to the Isha newsletter for enlightened articles. I first found this source when I was looking for kundalini articles years ago. He knew all about it.
The Sadhguru explains how we have been so busy in our heads using our little minds, that our bodies which have the BIG intelligence, have been neglected. We are therefore growing old, debilitated and diseases for lack of energy circulation. Our bodies draw energy from Mother Earth just like the plants and animals do. Our nervous system relies on circulation of energy - Mother Earth's energy - just as the trees, vegetables and earth worms do. We are a product of Mother Earth.
There is a hospital at his ashram. When western doctors went there for reasons of their own, they complained. They said, "Where are the beds? Where are the patients? This is not a hospital!" The Sadhguru explained to them that they are all out in the garden with their hands and feet in the soil. He explained further that THAT is where they are getting their healing. Plus other medicines and proper nutrition. This article is long and extremely important to understand. We westerners have been so busy with our minds that we do not understand the concept of BODY intelligence. The BIG intelligence. Our bodies are linked to the great Mother Earth. She sends kundalini energy up thru the feet to the tailbone (our feet are very sensitive) and from there it is circulated to all parts of the body. The organs, glands, muscles and other tissues would be much healthier if they did this on a daily basis. Humanity would not get sick and debilitated so much. We have been confined, programmed and restricted to the small, lesser brain which does not know about Mother Earth's magnificent healing abilities. We really believe the brain knows what to do. However, on the positive side, science is learning and posting new discoveries by the day.
After reading the Sadhguru's article on soil intelligence, I went outside and dug a a little hole in the garden, put my bare feet in and covered them with soil up to the ankles. It's called "Earthing". You can Google that word and discover more. This will be my daily exercise from now on. I urge everyone to try it. 20 minutes a day he recommends. Neuropathy is a big problem in older folks, numbness and pain in the feet and legs. Perhaps this is the answer.
6/3/25 - The crystal bubble of seven spheres surrounding us
Speaking to the energies in our bodies, picture a set of colanders or bowls, one inside another, inside another, inside another, etc., for a set of seven. Every man, woman and child on the planet has a set of seven bowls of energy in them, all of them invisible to the physical eye. And he (his body) is suspended in the middle of the innermost bowl like the yolk inside an egg inside a shell. The first “bowl” is an energy that has descended down to become very very solid. It is solid energy, the most precious energy on the physical plane. It is so precious that it has been denounced, and we have been led astray from it. It is energy, not physical, and it is so pure that it is beyond the reach of mankind to imagine. It is the equivalent of God in a compacted form. God is not energy. God is not a thought. God is beyond our imagination. But God has an equivalent of himself that is called energy. Energy can move. God cannot move so he creates aspects of himself that CAN move. And spirit is the first aspect of his movement. He has created a purity of himself that is so magnificent that it cannot be imagined by anything lesser. It is called Mother in comparison to the God the Father who does not move at all. The Mother has been referred to as the Holy Spirit but it has the feminine qualities to it. It is nurturing, caring, forgiving, and it is intelligent beyond imagination because it is actually God the Father packaged differently.
Well, you get the picture. It is God in a form that can be condensed down into energy. God can now be moved around, since God himself doesn’t move. After all, he holds everything together by staying still at the center and creating. He better NOT move! Everything would go to pieces if he did. But I am being given this revelation this morning so I’m passing it on by writing it out. But back to speaking to the energies in our bodies. Picture an energy body that looks just like you today, same age, same features, same faults and imperfections, but it’s made out of energy, not physical matter. Therefore you can’t see it but you can imagine it. It’s an ETHERIC body. This is the first bowl of the set of seven bowls. Then picture another larger energy body superimposed over and around that one. It’s actually a sphere, not an open-lidded bowl. This second energy body is a different texture and a slightly different shade of invisible, but you can see it. It’s plainly different somehow. This is our EMOTIONAL body. It’s the aspect of God that feels emotion and allows emotion to ripple through us. We can sense things with this emotional body when we are struck by an energy wave. Like, sometimes we see an emotion flickering across someone’s face, as if they’re getting ready to cry, or preparing to laugh, or preparing to get angry. We can sense emotions moving through people. And we sense how these emotions move in us too.
And then imagine still another larger energy body superimposed over that one. This third bowl is plainly different from the other smaller two. For one thing it’s larger, but also it’s of a lighter quality than the smaller two beneath it. This one is our MENTAL body. It lives in a mental dimension which is abstract. It doesn’t have emotion. It is abstract intelligence as far as human intelligence goes. It doesn’t feel. It’s the aspect of God that is aware and conscious. It is our human mind and a lighter color of transparency than the other two.
Now picture another still larger energy body superimposed over that one. This is the SPIRITUAL body. It is lighter and brighter than the ones below it. This one too is an aspect of God and an aspect of ourself. We are all four of these dimensions at the same time: etheric, emotional, mental and spiritual, and they are permanent dimensions. We are a temporary physical body suspended in the center. Temporary from life to life until we finally learn how to manage these four lower bodies and then we graduate to the ascended permanent state. Meanwhile, each of the four lower bodies is filled with errors and mistakes that must be corrected. Even though we can’t see them with our physical eyes, they are part of us. They are simply made of lighter substance than the physical. And they carry past-life memories in them, so they are made of different densities and have different energies stuck within them until we uncover those memories and release them from being stuck. It’s similar to dirt and grime that gets into clothes that we wear for a long time without washing. Then we have to wash it to clean the dirt away.
We think emotions and thoughts are who we are, but we are more than emotions and thoughts. Who are we? We know this body is not all there is to us. We are searching for ourselves in our daily experiences and adventures. These four lower bodies are the problem areas. There are actually seven dimensions that we carry around us, but the three higher bodies are perfect. We do not have any problems within them. They are pure light and we are drawn to them like moths are drawn to flames and fire. The spiritual body is the lightest of the four lower bodies. When we start meditating, doing inner spiritual work, prayer work, physical disciplines, we open our minds to more light and we begin to expand our awareness to spiritual guides, angelics, more advanced beings of light who teach us. We begin to open the door to the fifth dimension, which is an ascended dimension. So what happened to the fourth dimension? Well, we are constantly fluctuating in and out of the fourth dimension. As we are learning thru trial and error the highs and lows of human life, we experience the elevated states of inspiration and the depressed states of suicidal thoughts. It is thru daily spiritual practice that we open wider the door to more light. We are constantly blending thru purification processes these four lower bodies during our daily life.
As we learn to manage the four lower crystal spheres that still have left-over dirt and grime clinging to them, as we clean up our etheric, emotional, mental and spiritual aspects within us, that may still have dirt and grime clinging to them, we then meld in quite naturally and smoothly with the purity of our light-filled God consciousness. (Partly channeled 6/29/22)
6/2/25 - Planting the sky power into the earth (partial channeling)
I was shown this morning in my meditation room how to allow the sky power, the spiritual power, down into my body, down to the dantien - the area of the bowels which the Chinese call the stove and where I first felt the “click” of kundalini in 1976 when it first began to move. It is the area that extends from the navel to the tailbone and a bit below the tailbone outside of the body. As I sat in silence this morning and allowed this power to flow downward, I am focusing on a sun in that region. I can feel that area (only that area) filling up with warmth. It is similar to the afterglow of an orgasm. I imagine the healing power of warmth entering in here, the unconditional love of a great and powerful being entering here.
This love is so good, so fulfilling. It is sensual and full of eroticism. It is warm and healing. It feels SO good. Even as I type it is still there, a full 45 minutes later. It makes me feel complete. It makes me feel earthy. It makes me feel like I’m home. I don’t need anything else now. I am home. I am complete. It is pulsing. No - it is radiating. It is glowing. Yes. It is glowing. There is a warm glow in my bowels and I expand my mind and allow it in even more, like loosening a knot, like untying a kink in a hose, allowing it, allowing it down deeper, further, more, and there is a power source like a sun glowing in here. But I don’t see so much the brilliant light as when I am focusing in my heart. I am just feeling. I am shown that this is how it FEELS to bring the power down, that it MUST be brought down not just deep into the body but deep into the earth itself. The goal is to ground this mighty power that comes from the universe, down into what we call physical, into condensed shape and form, and down the legs into the earth itself.
When the power is brought down and connected to the earth by a conscious living being (me!) through intentional thought, then things begin to grow. It is like planting a power seed. Now the plan can come to fruition. Before, it was just a dream. Now the dream is being planted for real and you are the gardener and the mother who is tending the garden. (I am channeling now, words are coming from beyond me.)
"You can now produce magical manifestations where before it was just a dream of magic. Just a shell. You’ve been creating the plan all these years, a shell into which the power would someday come. Today is the day. The power is coming. Now you are fulfilling yourself and planting your power into the earth. Into your earth body for real. The dream is coming to an end. Reality is beginning. It is YOU who make this happen by allowing your power into your body (words continue speaking...) allowing it to drift downward and out of the grip of your controlling ego, the brain, the smallness of you. For, now that it is flowing downward into the vastness of your body and the earth body, you are beginning to feel the power that is yours.
"You are giving up the small control, the control over petty details and finite shapes, and allowing the larger to take over. It is a hard thing to do, giving up control to one that is mightier than what you think of as you - your brain and mind. But you are more than your brain and mind, which knows what to do. You are giving it over and allowing yourself to become the extension of you beyond your immediate awareness. It is the allness of you that goes down into the depths of the earth like the mighty iceburg that is huge beneath the ocean. A great living breathing ballast that thrusts just a tiny tip of itself into sight so others can see. This is you as you also reconnect with that part of yourself that is also in the earth, waiting your planting." (Received 7/14/01)
6/1/25 - Breathing exercise to balance the physical body (channeled)
There is a hunger and thirst for the things of the spirit. We know this on inner levels, but few recognize this hunger for what it is. Instead they chase outer objects and people. If you search for truth you will find comfort. If you search for comfort you will never find truth. (I wake in the night to ask: What to correct an empty feeling in the lower abdomen?) I was told “Raise your earth energy. Pump it up, PC pump 100 times, 3 times a day. It’s a pumping action of vital forces. But also you need to pump down the higher forces to stay grounded. Staying grounded is how you keep your body healthy. Raising your frequency means staying grounded on the natural earth along with Mother Earth. Gaia is doing the same thing with HER body. Raising the physical body from the third dimension to the 5th dimension, don’t worry about the 4th, which is your emotions. Your body will handle the emotions transformation.
Breathe 30 breaths into the sun, place your imagination inside the sun. Know that you are bringing the sun's electric energy into your magnetic body to neutralize the imbalance. Next breathe 30 breathes Mother Earth’s energies into you. Picture yourself in the center of Mother Earth, not the physical but connected to her spiritual self, a sun of silver light with flecks of gold, soft and motherly feeling. She is love. She is magnetic. She draws you in with divine mother love. As you breathe, mother love magnetism fills you and Father sun also fills you and this electric and magnetic presence together is father God-Mother God coming together and causing peace. It is the balance you seek. Feel the stillness, serenity, smoothness neutralizing all that was out of balance in you. Peace. This is Home. Thru the breathing air process you bring spiritual fire into your body. It’s not just air alone, envision being inside the electric field. It is the more important part of the process (I see visualization. I am seeing jewels on the outer rim of my aura when I walk occasionally.)
Going to extremes is the human feminine way. The human feminine is either too weak or too aggressive. The divine feminine is the woman who is just right. Human refers to one who is extreme in one way or the other, and keeps going in that one direction without balancing it by going in the other direction. The divine human is one who balances itself with both leanings, alternating first one direction, then the other. We think we are following our path by doing it the same way over and over and our way becomes stronger and stronger and more dominant and more powerful because we are building a momentum in just this one way. That‘s an artificial out-of-control habit to be so sure of oneself.
Alternating currents bring a sense of peace not a sense of power. We have been trained to follow habit patterns and build habit patterns. They are artificial. What we really want is something new, something fresh, something different and exciting to explore, but we can‘t if we stick to the same path over and over. The straight and narrow is of our own making. We must choose to re-direct if we want to break our own habits of sameness every day. We blame it on the system but we don‘t have to stick to the same system. We built our own system. The only thing that rebels do wrong is they don’t communicate their plan of action to others when they are thinking of going outside the system. Like telling family and friends and the community so the community is not shocked or shaken, and then condemn him or her for going in a different way than was expected. Rebels shake up people and shock them which causes reactions. (Received 3/7/20)
5/30/25 - Our beautiful spiritual bodies are weighed down by the past
Our spiritual bodies are not as invisible as I thought they were, referring to the etheric body, the emotional body, mental body and spiritual body. These are four of the seven layers of our auric field - the energy bubble that surrounds us. We can feel the energy of a person when we come near them. Our energies overlap when we are close. We can tell when someone approaches from behind. We are alerted.
These four layers: etheric, emotional, mental and spiritual contain toxic energies. They are referred to as the “four lower bodies” by the masters, meaning they are dense with mangled and entangled toxic energies. They weight us down. The three higher bodies are pure light, sweet, celestial and beautiful. They are not entangled. The four lower bodies have always been considered spiritual and mysterious in my estimation, during the years I have been studying with Master Djwhal Khul. He and other teachers have alluded to the four lower bodies, but only recently have I gotten a really good clear understanding of how it works.
Our spiritual bodies are not separate from us, they ARE us, and WE are responsible for clearing them, sweeping them out, like we sweep out an old closet. Because they are full of old unfinished business. We haven't resolved them yet, or simply tossed them out and let them go. There are traumas and left-over questions about situations we were involved in. We hadn't finished them, so they remain - just like some old food containers in the refrigerator which I haven't determined can still be used. These unfinished situations weigh us down in our etheric, emotional, mental and spiritual bodies. Even the spiritual body contains unresolved questions from our religious training. What if? Who was? Where do I fit in? These weigh us down and are the cause of depressions and misunderstandings.
And then, another aspect of i: these four aspects have become so entangled together we don't know which is which, or how they are divided into purposeful talents, skills and gifts for us to use. Never mind what to do about them or how to straighten them out.. This article intends to clarify.
Each of these four lower bodies - they are four dimensions of awareness - each is distinctly separate. Designed for a particular usage. The human being was created with seven levels of conscious awareness. Four distinct layers for the human being to use to create with, refine and grow in understanding which leads to mastering our bodies. If only we had had teachers in our younger age (sigh!) We are designed to become the masters of our bodies, minds, emotions and spirituality.
A side note: the etheric body is an aspect of the physical body; it is the higher dimension of the physical body.
Each layer of the four lower bodies (etheric, emotional, mental and spiritual) is increasingly lighter as we expand our consciousness to clearer realization – from physical to emotional, to mental to spiritual. The same sub-atomic particles that compose our physical body also compose our bodies of pure light, except the subatomic particles are spaced further apart. In other words, we can see, touch, taste, hear and feel our physical body with our physical senses. But we can't see, touch, taste, hear or feel the higher levels.
The subatomic particles are spaced further apart and spin faster. Like the blades of a fan become i;nvisible when it's turned on. But our physical body cells are weighed down and compacted closer together. These subatomic physical body cells are literally floating in nothingness – or awareness - which is consciousness. Or light. The light of awareness is not physical. It is spiritual.
Our awareness or consciousness is light. It is not a substance but it holds our physical cells together, meaning our subatomic particles. Science has proven this to be true. Our awareness holds our physical body cells together. It is difficult to imagine, because it's too small and we can't see it with our eyes, but its true. I’ve seen it. Our light body is invisible but it is awareness. We are alive and therefore we are aware that we are alive. And when we have cleared up the toxicity that weighs us down in depression, loneliness and confusion, we will lighten up considerably and realize we are not alone. Everyone else is here with us. We can see them clearly from this vantage point.
So, bottom line, now that we understand that we are weighed down by old unfinished business, we will get to work and start clearing the unresolved aspects of our past. Perhaps even from our early years of this life. We’ve gotten bogged down with confusions that we still carry around with us. It's sort of like wearing an old overcoat that we can’t see and it’s heavy on us. These old energies are an invisible overcoat. They need to be removed but we didn’t even know we had such a thing clinging to us.
I’m going to stop here because this comes from a longer article. It is so clear to me. I am finally seeing it. It is a visual picture. I wonder how many people are aware just how beautiful, graceful, divine, wholesome and innocent they are underneath the heavy unresolved remnants that they carry around? We are such beautiful, lovely, cherished souls by those ascended masters and angelics who can see us. We just haven’t cleared out the remnants of our last few lives. Perhaps there were many hundreds of lives. Or only two or three Earth lives - enough to set us back and cause despair sometimes. We are each very different and unique from each other. We are on our own personal path to discover the secret of who we are. I have had the benefit of an ascended master teacher, so I have been gifted with past life memories, but my last few lives have also picked up some confusions that I have had to clear. I am not alone. We all have been working. It is a step-by-step process. An adventure. An experience of "AhHA!" We resolve an old misunderstanding by living thru it to the end. We learn thru trial and error. Situations are teachers. Don't give up until the end. Our beautiful underlying soul is our guide. It speaks through our body feelings and heart.
So long for now. I will add to this tomorrow. Bless you. Be safe. Be kind to yourself. Be happy. Be in love with life!
5/29/25 - The Galactics are coming! See Ashtar's message...
There is a wonderful message from Ashtar posted this morning, channeled by Emanuel and Pastora on Facebook, translated into English. Ashtar gives positive assurance not to worry about a communications blackout that has everyone afraid. Check Today's Posts to read the full article. On top of the many wonderful messages coming thru the Galactic Federation of Light and the Pleiadians (my star family) plus the Arcturians, Andromedans, Sirians, Lyrans, and others - Ashtar's message makes my heart sing.
I realize that many readers have not had an introduction to the Galactics as I have had, but please check GFLstation.com at Link: https://www.youtube.com/@gflstation and listen to one or two or three. I am also posting these videos on the Home page of this website. I think you might appreciate the information. Disclosure is coming out onto the forefront. Perhaps a bit clumsily and haltingly, but it is coming - with some resistance from the dark side we might add. These messages are channeled and posted thru empaths, hinting without saying in so many words, for they are discreet and have advanced technology at their disposal.
On a personal note, we have still not sold our house. Doug is recuperating from his bad fall last Saturday in the rain. We had a horrendous 3-hour wait in the walk-in clinic yesterday, waiting to see the osteopath for his dislocated shoulder but it was worth the wait - a young doctor with training in sports medicine for a rotator cuff.
Blessings to all who read these blogs. Be secure in the knowledge that we are on the ascension path to higher consciousness levels and realms. This is influencing many. If there is stress and fear in your life, definitely listen to these video messages. Learn how tune into your heart, not your brain, to get the full benefit of these messages. It is spiritual technology that they are using - even to operate their starships.
5/27/25 - All is well!
Time is speeding up and there is no time to write it all out here. I just want to say, for those who check into my blogs, that things are looking UP! I am supercharged with vital energy. It's bring more insight as well as power. Enjoy the new energies as they come into your conscious heart. Know that all is well if you stay tuned to your OWN heart and soul - the underlying nature of your own inner sense. Your innocence. Remember your innocence. Trust it. Bless you all!
5/24/25 - A 911 call and a hospital visit
This morning Doug went out in the rain to turn off a valve on the water tank and it was slippery. He slipped and fell down. He is a heavy person. It was difficult to get him back up again. He dislocated his shoulder and got banged up quite a bit. It hurt him so bad that we called 911 because I can't drive. I failed my drivers license eye exam. Five emergency crew came to get him and take him to the hospital.
I just had to write about this. Probably most people would suck it up - "man up" they say - but I feel so lonely without him. Since I am learning to deal with my fears, release them and not repress them, this is one way of releasing the emotional disturbance I feel. Instead of repressing the emerging fears, loneliness and worry, I am telling people. This is my life - on screen!
Many revelations and realizations are coming forward, especially in the last few days. There have been illuminating miracles and others rather dramatic. It's an up and down transition, this ascendio to higher consciousness. Today I felt the worry emerge, the fear of being alone and I wondered, could I ever live alone? I depend so much on a partner in life. Someone to share with. This is one of those emotional releases. For both of us, but we are each very different in our interpretations of life. I expect he will not be gone too long but we are in the process of selling the house - or trying to - in order to have a simpler living home. So this fall and emergency situation amplifies the sense of an ending - and (my interpretation) a new beginning.
Yesterday's Galactic message from Valir of the Pleiadians said that the old paradigm on Earth is fading. We are peeling away the layers and seeing a more flexible reality. [I am sensing that big time!] We are not just going thru traumatic experiences, we are interpreting with new eyes. Reality is not fixed or solid. It responds to the awareness and new definitions we project. Our consciousness is not a passive receiver of whatever befalls us. We are active creators assigning new interpretations to situations that arise. "The observer affects the observed", Valir said. "Consciousness influences the outcomes. We are not trapped by the world, the world is entrained by our inner sight [which is expanding], not by our physical senses alone. We are clearing the old narratives."
From Youotube: "A HUGE Shift Is Imminent..." -By Valir of the Pleiadians
5/23/25 - A brief update on our house sale (and more)
Well, we have not sold the house yet, but we have had potential buyers come thru the last few days. Doug and I have agreed to down-size since we cannot maintain the 5 acres that surround our house here in North Naples (it is growing into a jungle), plus there are repairs that must be made. The house is 50-years old and the expense is simply too much. This is a very comfortable two-story house with a pool and lanai and it has served us well for 30 plus years. We have had many lively parties here over the years but age has taken its toll. We are in our 80's now, and we must find a more modest place to live. Let us know if you are interested (smile!) We'd love to show you around.
Meanwhile, we are going through the ascension transition. It is affecting both of us in different ways. I am often severely out of phase with my surroundings, and other times feeling super powerful and real. Doug is smooth and cool, working out the problems from his cool lawyer head. He is very practical while my eyes are on the skies. I saw another starship the other day. It just popped into view for about 7 seconds and then disappeared.
Time has speeded up immensely for both of us. I don't have much time in the day to do all that I want to do, but I'm trying to post something every day on this website. I have been seeking articles that address ascension symptoms but I can't find many on a practical level. I suspect the majority of people are not tuned into the subject of ascension, or know that we as a planet are shifting to higher frequency levels, meaning consciousness levels. This has been going on for years but it's reaching a climax now. This slow gradual expansion of consciousness is going on daily, nightly, as we work, play and live just as we always have. Some people think we will be picked up in a space ship and brought somewhere else, like to another planet. Well, maybe, but I doubt it.
The BEST articles I've found that explain this transition to higher dimensions are being channeled from those who live in higher civilizations. They come thru channelers (empaths). Namely from the Pleiadians, Arcturians, Andromdedans, Sirians and Lyrans. And there are others but these are the main ones. They are our Galactic brothers and sisters who live at more refined, lighter, higher frequency levels, but they live on their own home worlds too, like we do. Ets, we call them. Or simply Galactics. They have interfaced with our planet for eons, but that knowledge has been kept secret. They are now once again interacting with us. They are orbiting Earth as we speak. Some of them are walking around with us in human bodies, looking like us so we wouldn't recognize them, unless you're a sensitive. Empaths might recognize them as different. I see them from time to time.
Disclosure about our galactic brothers and sisters is coming out into the public's eye very rapidly. The White Hats are humans on the ground who are in strategic positions to assist. They are very careful not to expose themselves too quickly, so as not to rock the boat. When the people are ready, they will come in physical form. There are many of us who have not had a proper introduction to the subject. Two channeled messages are being posted every day on Youtube's GFLstation.com. I wish everyone were listening to them. They are very positive, upbeat and inspiring. They fill in the gaps and misunderstandings tend to fade away and become clearer. If you are interested, go to GFLstation.com at this link: https://www.youtube.com/@gflstation and listen to one or two. They are very enlightening. They explain the expansion of consciousness shift, why it's happening, and how to get thru it without so much physical, emotional or mental discomfort.
The human body is being upgraded. The DNA is changing from carbon-based to crystalline-based. We are all experiencing confusion as this happens, including physical body aches and pains. Other symptoms include dizziness, disorientation, imbalance, digestive problems, heart flutters, dietary changes, sleeplessness and more. The Galactics know what we are going thru because they have been thru it themselves in prior times and they see from higher vantage. Our planet orbits the grand central sun every 26,000 years (so they say) and we have reached a new location in space - a place of higher consciousness. It is time for our ascension. We are expanding into this new location in space. We cannot avoid it. Our 3D world did not teach us about this. We have had to learn about it from the ETs, which has come thru empaths and channelers.
Our personal consciousness is also expanding as well as the entire planet, Mother Earth, and nature. We cannot avoid it. We are the consciousness of the planet so we are expanding along with Mother Earth and all who live upon her. Resistance is futile. Awareness is consciousness. Consciousness is awareness. Since our awareness pervades our physical bodies, our bodies are feeling the effects of this expansion of consciousness. We have no control over it except to go with the flow. To surrender to the inevitable which is a lovely blissful future for us, if you will catch the drift from the Galactics. Our physical DNA is changing so we are experiencing physical changes, and they can be uncomfortable, but there are certain practices that can be done. There is much to learn from our elder siblings. They give a lot of advice about how to remain balanced and grounded as we go thru this process of physical ascension. They are from the same family we are. We are all one family with them. We have the same Father, There is only one Father of this family and we are all One. You will understand more if you listen to the Galactic messages. Blessings to all who read this! Stay safe, stay grounded, connect into your heart.
5/21/25 - Vision: Crowd of light-filled people
(Journaled in 1987) Meditation outside. I submitted myself and will to the light of kundalini, and asked for teaching on "I am light", chanting and focusing on that one phrase, building a web of light around each gland, infusing them, then seeing each organ and gland transparent. I did it again. On the second round I began seeing the texture of the light as softness, a place where all aggression is gone, leaving a sense of freedom. This is the texture of the light. My movements began as cells were bathed in glowing light. I saw a massive crowd of light-filled men and women, and such JOY! FREEDOM! They were laughing, smiling! Such a massive conspiracy we are in here on the material plane! So caught in a web of nonsense because it’s like monopoly - all a foolish game. Not real! Anyone with this vision of the real could blow the house of cards over.
The light-filled beings welcomed me, so happy they were. It was like coming home and their colors, the colors of light, was so real - in contrast, our physical colors are dead - and they smiled in acknowledgement of this “secret”. All of them smiling, watching me – so - oh so full of love and togetherness. Such a homecoming and my focus was drawn even beyond them to a great light in the sky. The individuals were drawing from that great central light and so was I. I was reminded by them not to look to them as the Source but to the light above, as they did. Non-personified but with all the attributes of a person - a dawn. It was to this that all the beings paid homage, not a person. All of them had grown out of the illusion that physical matter is a prison. It is but child’s play when one begins to learn the “laws” of the Light - the laws of mind or intelligence. Use your intelligence. Use your focus. Your concentration. Don’t be haphazard with this precious gift of life: the power of mind.
I saw too that the light above (implanted in the physical sun) is white light and the light below is white (implanted in the earth to give it life). These are white lights. In other words all colors are there. They are whole and therefore holy. Also the light at the base of the spine in man is white. These are pieces of the Godhead, the great central sun and cannot be contaminated no matter how perverse we become. The white light will remain white and holy from which we draw our life. But the six or seven chakras in between, all along man’s spine to the top of the head, these have been broken down into colors. They are not wholly white. I did not “see” the colors in their order but I am gaining insight into the textures.
These chakra lights have been placed at crucial outposts along the spine to distribute the light out into the very cells themselves to the furthest reaches of the physical body. A generator. We are to recognize them and bathe the cells in this softer-than-human energy so they glow. We are to use the quality of personality necessary to ignite them and then use them in the interplay of seven to create an overall “whiteness” or wholeness . So as a human brings each chakra into livingness in his/her life, he “plays” these buttons like an instrument, creating a “holy” or whole effect, a symphony in action of noble sounds and sights - courage, power, truth, wisdom, creativity.. These are the textures of the chakra lights. Forget they are “covered over” or “veiled”. Think of them as flowers budding and opening. Forget the words. Meditate on the texture and quality that wafts fragrant from the center of each of the chakras. What is it? How can you use it in daily life? Use it! And you will be opening them. Words continue to come to me.
One of the hardest things to do is to ignore unfinished tasks, but I am instructed to do so in order to expand. It is a trap to keep running from task to task, trying to right the wrongs. Be at peace in the midst of the rubble. This is the lesson of the new age, the new dimension. Learning how to focus on peace is the hardest lesson of all. Also in the midst of emotional storms, in the midst of ignorance and untruths, lies, deceit, violence, hatred, blame, all of these are the tempters of human kind. They are attempts to ignite reactive responses but do not listen. Focus on peace. This is the quality of one of the chakras and will serve you well to call upon it, meditate on it, dwell on it, ponder upon it, wonder, question, listen to it, but above all stay within its boundaries, immersed in its territories.
I see that the light is consciousness. The focus of awareness where mind is directed, honed and refined to a sharp intricate point. To fill the body with light is to image cells, tissues, organs with the paint brush of the mind and image them – the cells, tissues and organs - bathed in light, as filling with light. Colors then take shape, and the longer you hold the image the more details come to the forefront of the consciousness. It is a MARVELOUS process of filling up the body cells with consciousness - with Light!
The business of focus. When I awoke this morning, first I was aware of the peace left over from sleep. Then movement in my mind like the shattering of the surface of a calm lake, and my mind fragmented into many directions, causing dissatisfaction. When I asked, “How can I maintain the peace of mind?” It was given to me:
A child is peaceful, secure and worry-free because it knows - KNOWS - that his parents protect him and watch out for his welfare. The same process is handed to you now. Know - KNOW - that I am here to protect you. Consider that ‘I am’ your parent. As Jesus referred to ‘My father’ so I am your father. You may rest in peace knowing that I am watching out for you. Remember me. I am genuine and real. I am the intelligence of your being - not your mind - and I am in control, not you. You are but a child, one of many who perform the task I have given you. Look up to me and in the infinite range and spectrum of attitude you will find the place of the child, secure in the knowledge that all is well. You need not struggle! Let me take charge of your life.”
And with that, I did indeed feel like the child. I settled back into the pillow and slept comfortably with Bob for another hour, my mind at peace once more. This At-it-tude is the place of knowing a universal intelligence, a universal mind is at work. I love it! I am now by the pool after my movements in the sun and feel - literally feel - the intelligence smilingly at work around me! Conscious awareness. Focus on THIS - that is the task. It is a fine, delicate edge. (From journal 5/30/87)
5/19/25 - Ensuring mankind's survival with free love
Some galactic races don’t have the intensely rich emotions that we have. Some races are dying out because they no longer procreate the way we do, due to their inability to feel body sensations. Sexual. They have become enlightened and advanced but did not realize how much they had lost when they watched us humans in our emotionally-packed lives. This is especially true of the race known as the Grays. They are so mental, so abstract, so spiritually refined that they lost their ability to enjoy physicality the way we do. There are many benevolent, wise, highly advanced beings of light growing closer to source, to the Godhead, but without realizing they left their humanness behind, their physicality. We are valuable to them for many reasons, but primarily it is our emotions that are so rich. They want to learn from us, they want to exchange DNA with us, they want to save us from extinction so we don’t have to start all over again as a race.
Learning this leads to understanding why I am here. Why I went out-of-body into the light back in 1976 and then came back down into the dense arena of sexuality to ground the ecstasy of the light. In the early days of swinging, when I was having ecstasy experiences every day I was too high to function in the practical world. I couldn't stop them. But when Bob and I began having intimate encounters with other couples in the swinging lifestyle, the men were like a grounding rod for me - a place to pour my excess love and light into. There was a mixing of pure divine love with dense, ignoble human bodies (it was just sex for many of them) and it created a mixture of sensations. Men would tell me amazing stories they felt when they were with me.
Gradually over the ensuing years these sensations dwindled and slowly disappeared. I ran out of excess love but continued giving myself to encounters with men. Could it be that sacred love blended with average human sex is what these visiting ETs are talking about? I tried to teach it but I failed. Abstract divine love and ecstasy mixing with human sex? Ridiculous. But I know first-hand that when love is applied during sex, it chemically changes the flesh and blood. This is how I came into understanding about Tantra, thru the Master Djwhal Khul.
The Extraterrestrial civilizations are living proof. They are telling us something. They are saying, "Do not let the light go out of your human relationships", meaning divine love. If divine love isn't introduced into the Earth plane, the planet will die. Divine love means unconditional love. Free love. Freely exchanged love. Pure untainted love. We have been misguided by religious morality. We have shut free love out of our lives. We have become locked down into a false morality. We've developed false ethics. It is like a prison. Swinging is a step in the right direction. Polyamory is another step but it's not enough. Free love is not to be contained but rather RAISED to higher standards. Monogamy has held it back, closed it round about with rules and laws. It must flow free in both genders, if it is to raise the hopes and spirits of humanity, and save the Earth from extinction.
Free love is not ego-centered. It is pure spirit. The ego must be taught a new behavior so love can flow free. The body knows how to be free but the mind holds it back with rules and cultural laws. The brain is in control. Teaching mankind how to flow free love is the only way to purify the flesh and blood which is chronically depressed out of fear of punishment. Repressed love seeks an outlet but the ego mind forms guilt for stepping outside its domain. Ego mind feels shame after engaging and overflowing with love. Judgment is formed, blame is cast, the lid is put back on, and suffocation begins again. Hopelessness follows.
To salvage our humanness, we must get past the personal ego and return to the divine nature of spirit within the heart. Sex must be raised up to the level of love by mixing it with celestial love, which flows down from above the crown, enters the body and anchors itself into the human heart. This is the only way to assure humanity’s survival. When we become too spiritual, too elevated, too abstract, too mental, too out of body, we become out of reach of the human being. This is the original ancient teaching of Tantra. By enriching our emotional life with higher celestial love we assure that we remain human, and that sex will survive to create new baby humans. We will not throw it out like the baby along with the bath water. Which is what the far more advanced galactics are currently teaching us today.
Human love in all its diversity must not get left behind in its evolution to strive for something higher than our own truth and who we are as individuals. Father-Mother God does not want that. Our parent source is trying to create something that is divinely physical, not divinely spiritual. Our personal danger is when we get to the point where sex disgusts us. This is already happening to some people who think spiritual is the way to go. Then sex is seen as dirty. The way to hang on to the joys of physicality while raising it to higher levels, is through continued sensual and intimate body contact but not limiting it to "just sex". Or "just penetration". Traditional sex shuns love. The masculine need over many generations has suppressed the soft gentle caring nurturing love of the feminine. We are at odds with ourself. Our male and female aspects are out of balance.
Thus the feminine reaches for higher above the physical and becomes too "out of body". Too spiritual, too far beyond physical. The deep powerful meld of emotion, intimacy and love is missing. Sex for many of us has become meaningless. Sex is in danger of becoming lost in the shadows of pointlessness and superficiality. And yet sex is our grounding power. Sex is spiritual. See the Master DK's teahings on this website, in the book I am gathering of his teachings. We can‘t afford to lose our sensuality for it is the portal to our own divine nature. Our divinity is composed of our HIGHER emotions. We are a race rich with emotions, but so often the lower ones prevail due to manmande laws. Fear, guilt, shame, jealousy, envy, anger, low self esteem, worthlessness and on and on. Where are the high emotions that would set us free?
Joy, freedom, spontaneity, goodness, light heartedness, love, laughter, respect, nourishment for the soul? These are emotions too. They are higher emotions and they must flow free, not held back. And not restricted to card-carrying memberships in groups, but truly free. Freely given and freely received with higher reverence and purpose to life. Each of us is on our own inner pathway of reaching this high accord. When the spirit moves us, we feel free. But only when OUR spirit moves us, not when someone else tries to move us. We feel full of gratitude, respect, honor, kindness and caring when WE feel the spirit moving within. We must develop our sovereignty. We are unique. Let us cultivate freedom and higher love within our own hearts.
Give when you feel to, share when you feel to, talk when you feel to, listen when you feel to, unite when you feel to, hug when you feel to, love when you feel to, interchange ideas when you feel to. And always with respect for others, and always with kindness and non-judgment. If we follow this methodology we will unify and function as a galactic race among the stars - plus we will preserve our human lovemaking. It would do away with selfish sex as it has become today, but we will save the human race from extinction.
5/16/25 - A personal vision of totality
This was experienced in 1986 - 39 years ago. Ten years after my OBE into the Light where I lost consciousness of time, my body and space for approximately seven hours. I didn't remember what occurred during those 7 hours, but upon coming back to this world I started having many experiences. Words and scenes started floating down from somewhere unknown, and my nervous system ran at super high speed so that I almost went mad - and would have if it hadn't been for my husband who was so attentive, asking me questions and watching out for me. Today as I go through filing cabinets throwing away unwanted papers preparing to vacate the house if we sell it, I am running across some interesting files. Here is one of them.
"It was as though I were standing at the bottom. As I looked up (with the inner eye) I was conscious of striations of light of many different colors soaring into the sky above me in a curving slope. But the more important was I was the colors, descending to the body lying in bed. Each color was an ability or quality, and I WAS that quality. I was conscious of myself being that quality and the edges of my ability were far greater than I am able to express in my body. There was a sense of being total and yet this was not remarkable – it was natural. Very full and natural and free. Vibrating and alive and infinite. So free! I felt myself so – so – I cannot describe it! So free! I felt myself with no limitations whatsoever, even within this body. I could do anything that I wanted to do. My destiny was my own decision. There was no higher authority than myself. It was as if it were the future me, yet not so far into the future. It was like a glimpse of myself as I was soon to become. It was so promising that I am able to relax.
I know that I will fulfill myself in this lifetime. I will be that total person. I experienced myself saying to Bob all of the things that I do not say to him now. I experienced the absolute freedom to be able to reveal my total self to him and no one will have the power to stop me. I will say these things in words, yes, but also in total expressing, in every way. It was like a perfume, a lightness, a happiness, a glow, a permission with nothing to limit me. I felt the absence of limitation. These words do not do justice to this vision, but that is all right. I record this merely to remind myself that once I saw it. There is no one that I may follow, but my own Self. My Self is my own. My Self is my teacher. My Self is greater than any other self. I may not follow." (Written 2/10/86)
5/14/25 - Chakras explained (channeled)
It has been said that 5% of us is locked into the body to keep the body alive. Well, the kundalini IS that 5%. What is kundalini? It is the life force, a concentration of light that is captured in the pelvic region at the tail bone. Here it is like Mother Earth herself - a molten liquid blazing mass of light of a high intensity, but locked away inside the physical flesh. From it, a main channel runs up to the brain and in smaller tributaries all over the land of the body through which flows in gentle motion this great river of light that feeds the body its intelligence and its awareness and sensings. However in most people the concentration of light is almost totally blocked off so that only small portions of the essence is dropped into the main stream of existence. In such tiny portions of flow, the person is what we call “normal”. He does not have sufficient Light moving through the body and brain to give him access to the wholeness of which he belongs. But little by little, over lifetimes of experience and hard knocks he is forced, literally forced, to expand the blocks. They are pierced and melted away through continually butting against the walls of himself. The blocks are the chakras. As the light pierces each chakra, more of the Light moves upward to batter against the NEXT block. Meanwhile though, as the Light is battering against the NEXT barrier, the individual is experiencing a transforming of his life, for he is now experiencing life on a new level.
For instance. The first chakra to be pierced, the one in closest proximity to the tail bone [first chakra], is the sexual chakra [2nd chakra]. Once this is pierced the most important aspect is freedom. He works on freedom. He cares about all people being free. He is the freedom fighter, the martyr for freedom in every avenue of human life. She is the “scarlet” woman, the free woman, who is liberated from all sexual mores. But she is also working to bring peace into the world - her world - for peace is the next chakra to be pierced [3rd chakra]. It is the next level of life to be experienced. So freedom is the first, peace is the second. The peace chakra is located in the region of the naval. Until the peace chakra is penetrated and melted, there is emotional confusion and emotional problems. But once the peace chakra is opened up, the light flows in and brings stability. While experiencing life on this level, the person is apt to be a counselor and peace-maker in the many fields of human endeavor. There are many outlets for making peace. Ministers, educators, even laborers and housewives who work on a small discreet level, but this person’s priority in life, the one moving force in their life, is to make peace. While this is going on, they are also working on the love chakra, to pierce that barrier. The love chakra [4th chakra] is located in the region of the heart. When the love chakra is pierced, they learn to love all people in all circumstances.
Until that time, they are having problems forgiving, they have not learned how to place love above all circumstances, but when they finally pierce the love chakra, light flows in and they are able to love freely. Then they live a life of total forgiveness. Their priority is to give and help and heal and love. And while they are experiencing life on the Love plane, they are working on the Power chakra [5th chakra]. The power chakra is located in the region of the throat and the vocal chords. Power is created through the speaking of words. Before the power chakra is penetrated, they have problems saying what they want and feel. They are stumbling and hiding certain aspects of themselves from their neighbors and friends. But when they pierce the Power chakra, suddenly they find themselves saying what they want! And they are surprised and so are their friends and neighbors. Suddenly they are in more control of their lives than ever before, for the power chakra is a self control chakra. These are the orators of the world, those who speak before the multitudes, or the small insignificant places. If this power is misused, they become con artists, and dictators like Hitler who was charismatic. They are preachers and great industrial giants who can move others to their will. But while they are enjoying and experiencing life on the Power level, they are also working to batter down the doors to the Truth chakra [6th chakra].
This chakra is located in the region of the brain, often thought of as being connected to the pituitary gland. This chakra is the most complicated of all the chakras to explain, because it controls many things. But in essence, before this chakra is pierced, the person does not think so much about putting things into an order, such as logic or truth, and the world is in a state of chaos to him. But once this chakra is pierced the world begins to take on a semblance of order. HIS world. He begins to piece things together. The truth of things become important. He sees how things work and his priority in life is doing things according to his truth. These are the mental people of the world. They organize their truths and present them to the people as I am doing now. Through their work our world takes on a structure. These people are scientists, educators, researchers, whose top priority is work of a mental nature, sometimes so completely involved in their internal organizing they appear to be in an ivory tower. While these people are experiencing life in the mental plane, they are also battering against the doors of the highest chakra of all: the spiritual chakra [7th chakra] located at the crown, for through the work on the mental plane they come to realize there is something higher and they become curious. So, when they cannot find the pieces to the mental puzzles they are working with in daily life, they begin to look higher.
The light flows in an upward direction, always, to something higher. The chakra at the crown is the one which will enhance and add greater value to the one most immediate. And so the ladder of life is piercing one barrier after another until finally the spiritual chakra is pierced and the union is made. In flows the light from the great sea of eternal life, the oneness from which the individual spark of the person first descended and subsequently forgot. These are the mystics who have the visions, see God, angels, other beings like themselves who have gone on to higher worlds. They know the truth of life and they are ready to move on, if they have left nothing undone behind them. However, most people have left much undone, unfinished business, and gaps are still evident. So they have to go back and reconnect once more with the spark that lies at the bottom of the spinal column. For in the climb up the ladder, one quite often forgets that 5% still buried down below. It is a conscious reunion. This 5% is what the Indian folklore calls “activating kundalini”. It is what the Christian world calls the “holy spirit”.
When kundalini is awakened, or when the holy spirit moves in an individual, it is dynamic. One can feel the presence of something holy moving through him. It is not easy to explain to another what it feels like, because it is so pure and gentle, so peaceful and miraculous, so healing and soft, so full of truth and wisdom and knowledge. It moves the person to transcend the outer world, for he is now being wafted on breezes of something mightier than himself. He is not in control, yet he knows he is part of the greater whole who IS in control and he knows this so he does not fear any longer the outer conditions. He becomes absorbed into the oneness. He does not disappear. He is still here in body with his mind intact, but he knows who he is.
Now, each person who is alive and walking about in a physical body, is operating on one of these seven levels, or in some individuals on more than one level, for it is possible that a person is operating on two levels at the same time, through an overlap. A person can be operating on the peace level and the love level, both at the same time. Or a person can be operating on the freedom level and the peace level, both at the same time. Or on the freedom level and the love level such as Muniji Sushil, the Jain monk my sister was following, who is doing a lot of work with the terrorist groups (freedom fighters), and who exemplifies love. Or a person can be operating on the love level and the power level, such as the charismatic ministers who spread love around. Or a person can be operating on the power level and the mental level at the same time, such as Hitler who was charismatic and an evil dictator. Most often these people go astray and exhibit less than honorable characteristics. Or a person can be operating on the mental and spiritual. Most often these people are the religious leaders and quite often they, too, exhibit less than honorable characteristics. It is because there is so much Light that floods a particular region whenever a chakra is broken through, that a person becomes unbalanced and may go to extremes in that region, imposing his will on others, believing, KNOWING himself to have hit upon the Truth. And he HAS hit upon the truth, but he must yet learn to balance this particular aspect with all the other six qualities of Life. There are seven major ones, which may be called by many different words.
It is the work of the ages, this working through the chakras. It is the GREAT work. This is the work of every human being. Each one of us is working on something that is profound to us. It is moving us, as we work on it. We are reaching for something, we know not what. We know we have to work on it. It is a priority in our lives. And so our daily tasks, our human relationships, our priorities in our life, all are dedicated to the resolving of this one problem, this one issue that takes considerable attention, so that we may pierce the barrier. Often our instincts place us in hard situations just so that we CAN learn. We could not break through a barrier unless we placed ourselves in front of an immovable barrier in our physical reality structure. So we marry people who we know subconsciously to represent road blocks to us. We do it from a soul level, not a mind level. We start out thinking we are in love with the person, and then we find out there is more here than meets the eye. This is so that we can work on our blocks.
When we have sufficiently done our work on each level, the next step is to coordinate ALL the levels. It is through the work of coordinating all the levels that we will experience the awakening of kundalini, or the washing of the holy spirit, who will help us to coordinate. Only by lining up the openings into one unobstructed channel, so that the light may flow down from above and up from below, can the joining or reunion take place. This is the mystical marriage. The wonders that occur at this time are many. Miracles happen. Sparks fall from the individual and land on others to vitalize the world around them. (Received 1/16/87)
5/12/25 - Learning the language of love, the origin of Tantra love
Learning the language of love. This is a war zone. Everything in our culture is designed for us to fight against love, so learning the language of love is a struggle against our very nature - or what we THINK is our nature. Sex is one of those beliefs that we think is our very nature. In order to learn the language of love we have to learn something about the forces of life that flow through us. In order to learn the language of love we have to struggle against yet another aspect of our “very nature”, an erroneous nature, and that is religion. Sex and religion both have to be put on the shelf for a moment. Don’t worry, you can go back and pick both of these up again if you want to. Later. When you learn a new language, you have to set the old native language aside so you can put full attention on the new language. This is the language of love, not the language of sex and not the language of religion.
You are an immortal. There is a perfect “you” before you came into this body as an infant. You were a sparkling pink glowing bundle of flesh and blood filled with light and joy, and you were full of love. You looked like a crystal being because you kept reflecting prisms of translucent beautiful light fluctuating and changing color and you looked like you. You are still that immortal sparkling glowing bundle of light and joy full of love. Even today that “you” is within you. There is a “you” that looks like you at the prime of life, without flaws, perfectly balanced and coordinated. That “you” is inside of you. The language of love enables you to get past the flaws and scars that have marked you. For example, imagine seeing past the flaws of your friend’s physical body and attitude, so that you can see their perfect, beautiful, ideal form made of sparkling light and full of love.
You yourself look like that to an ascended being of light. They don’t see your flaws, nor even your negative attitudes. They see past the covering of the shadow self to the sparkling purity of the light body within you. You yourself might be able to see yourself in your imagination, how perfectly beautiful and radiant you are. That’s because you know that you are beautiful and perfect. You know it beyond reason, because how could this be? You have grown old and tired and your physical body shows it. You’re not young any more. You might have lost a limb and wear a prosthesis. But there is a perfect you and you know it beyond reason, beyond logic, beyond intellect. You are REAL and you are forever. The perfection you idealize is true and it’s full of love. I hesitate to say that you are a child of God, the Creator Source of all Life (or Allah or whatever name you have learned), I hesitate to say it because such a statement reeks of religion. Religion has twisted it into shame and sin, an ugly thing.
But that you are a perfect being child of God is true and we have been fed a bunch of lies about ourselves, about money, sex, religion and God. This Earth is a war zone and the way to stop engaging in war-like actions that involves sex, money and religion is to go back down inside of yourself to your unconscious zone, and re-engage, re-member, the pure, perfect, love being that is the basic underlying structure of your flesh form. There is love there, pure and simple. Love is NOT found in the outer world of other people. They don’t reflect love very well, other than in a few rare individuals. And even those few rare individuals will not accept a dependent. Ascended masters will reflect your own love back to you and get you to own yourself and be responsible for yourself. So, no. Love is not found in the outer world. Love can only be found within yourself. You will never find the perfect love outside of you in another person. You will find someone for a while and partner up with them, but then you will become either restless, bored or dependent upon that person which leads to you imprisoning them and not letting them go free. Or they will depend on you and not let you go free.
Love is contained not in the physical body itself but in the consciousness that resides in the physical body, or is moving through the physical body like electricity moves through a light bulb lighting it up and casting a radiance around it. We are that consciousness that is streaming non-stop through this body. Much of what we radiate out into the atmosphere is not constructive, which means it is DESTRUCTIVE. It is no wonder that the earth is hurting and in pain and is revolting through earthquakes and storms. The love is not contained in the physical body of the tree, love is contained in the consciousness of the tree. Love is not contained in the body of the fish or the blade of grass, but in the consciousness of the fish and the blade of grass. Consciousness is alive and loving. Consciousness is the life force. Consciousness is the livingness and the lovingness and the peacefulness that supports the physical and the physical thrives upon it. But we don’t see it. We take the physical like we take a piece of meat and hold it in our hands and examine it for flaws. We don’t see that it is the consciousness that is the light of the body and the love of the body.
5/10/25 - Authentic Teachings of Tantra
For many years I have been writing about love in various ways, subtly pointing direction as guided by the Master DK. Tantra was originally a teaching about pure celestial or heavenly love, but it has been distorted. When I learned that Tantric massage is a genital massage, I didn’t believe it at first, but now I do. I had to first learn about Tantra from one of the original masters. The original Tantric teachings were never intended to lead to sex, but it has been twisted into a sexual thing by we humans who did not have the proper training. Today’s Tantric massage misuses the divine love out of which our bodies are made. That divine love still resides within us today. How can we access it?
Love is not a human quality, it is the power of happiness, joy and a vibrant youthful healthy life. This healthy love travels in a certain way along certain lines or conduits in the human body. It is connected thru the chakra system. Chakras are the boundaries between one level of awareness and another level. We are only beginning to understand how levels of awareness work. One leads to another and as one grows in understanding, then to another level and another and another. There are lower awarenesses and there are higher more refined awarenesses. And there are MORE beyond our understanding. Refinement of awareness is infinite. Awareness goes on and on and on.
But sticking to the subject of our physical body, there is a physiological structure to what is known as the light body within us. This pure heavenly love flows thru this light body within us. It is called the crystalline light body, or kryst body. Romantic human love does not flow thru the crystalline light body. Only 100% pure divine celestial love flows thru it. It must be 100% pure in order to awaken the the kryst body. What many people do not realize is that this 100% divine love flows thru us in two directions - both up and down. It flows down from sky to earth and from earth up to sky. Pure 100% divine love descends down into density and enters the physical body at the crown of the head, and it also flows up from the tailbone chakra thru the spine to the top of the head. That which comes up from the earth is the mysterious kundalini energy, which has been stored in the crystalline heart of Mother Earth where it is held in a pattern of pristine purity. The cells of our physical body also contain this pure crystalline love and light, else we would not be able to live, breathe, walk, talk or function. But it is covered over by thick crusts of errors, mistakes, wrong doings and - well, we humans are a mess!
The Love Club was a phrase first introduced several years ago under the guidance of Master DK, with an intention to provide experience and training in Tantra love. What cosmic love actually feels like when it is allowed to flow easily within, without a partner or sex or human entanglements. What pure love feels like within one's own skin and tissues. True pure love is cosmic and has nothing to do with human needs or desires, although it is perfectly fine to tap into it for our pleasure. We are learning and growing more mature and wise from "borrowing" cosmic love from higher sources. There is much to learn from it. But other people are a distraction and often a deterrent to our own inner spiritual evolution, except for the occasional trained healer who is present as a neutral open connection. Tantra training is a solitary training that the masters used in teaching students who were ready and receptive. They were tutored alone, in solitary sessions, which often took years of study. Eventually, when a sufficient understanding was established, a student was then partnered with another solitary learner, so they could practice together in holding the inner focus without being distracted, which lowered their focus and their vibration. This was Tantra.
Tantra requires learning about the four dimensions that are constantly at war with each other. These four dimensions are: (1) Thoughts that exist on one level of awareness, which engage with the thoughts of other people. (2) Emotions and feelings that exist on another level of awareness which engage with the emotions and feelings of other people. (3) Spiritual knowledge that exists on another level of awareness which engages with the spiritual knowledge of other people. (4) The physical body that exists on another level of awareness (the hard crust of physical) and which engages with the physical bodies of other people.
These four aspects are not in alignment in most people. They are scrambled. There is no way for the mind to unscramble these four awarenesses without the help of the original source light and love that is hiding out inside the physical body. Only the purity of the original source can unscramble and sort the mess out. It’s too fragmented and chaotic for the human to make sense of it. Only the Father source who made the body in the first place can do the healing, for it maintains the life of the body as long as the body is alive and active.
As an individual turns inward under guidance of a master teacher in solitude, and focuses attention on one’s inner tissues, he begins to detect what the various energies are doing inside him. Understanding begins to dawn. He brings balance thru awareness. Awareness is who and what he is. Consciousness is his natural element. He is conscious. It is aware. He is the divine intelligence of his body. He just doesn't know it yet. It is thru his attention on the movement of energy within him that he begins to bring balance, rhythm and harmony to himself. His body begins to realign to harmony. This practice requires solitary time alone, without distraction from a partner. He is his own source. He is his own savior. He has been fragmented and jumbled due to lack of education and training. Physical, mental, emotional and spiritual are all mixed up together like a big pot of soup with many items cooking in it. It is not pure.
With practice and attention on his own inner organs and sensations, one begins to feel the peace and relaxation take place. He is the source of the confusion, and therefore the source of his own healing. It takes alone time following the guidance of a master teacher. Then he becomes the source of his own betterment and healing. He is the original life force of the body and he is now beginning to straighten himself out. He is his own master. He trains his physical body with the mastery that he begins to embody. He is 100% celestial love embodied in physical matter but lost in the darkness of human faults and mistakes passed on for centuries of wrong doings. Without any training or education, it is difficult for him to survive. He has messed up. But 100% divine love and light is his life force. All he has to do is turn within and start noticing how it brings him peace and balance. With proper guidance and training one can bring oneself back into balance and rhythm again.
Two very important pieces of information must be given here. There are not one but TWO flows of 100% pure divine love entering his body. One divine flow is coming DOWN into the dense physical body from above, and the other is flowing UP out of the dense physical earth into heaven. These two divine flows are going in opposite directions. One flowing up, the other flowing down. Thus, the body is confused. It is the body that must bring these two flows into balance. One flow has been labeled masculine, the other flow has been labeled feminine, but both are 100% pure divine celestial love that we call the God Father. When these two divine flows are brought slowly to a stop thru meditative practices in stillness, they meet and mingle and slowly merge into oneness. This brings a sense of peace. The inner energies of the mind and emotions are quieted, pacified, unified. Feeling more whole and satisficed, the body feels wonderful. The organs, tissues, muscles, everything in the body becomes more peaceful. This is cosmic rhythm, universal harmony being reestablished in a human body. It is wonderfully peaceful when one practices this stillness on a daily basis.
This is solitary Tantra. When these four aspects - physical, mental, emotional and spiritual - are in alignment within oneself, then the master guide may assign a partner, another solitary student, and guide them to practice holding the balance, each within him/herself, so that together they can amplify and expand the inner stillness, peace, love and cosmic love within. The intention is to share this practice through the Love Club. As individuals access the pure 100% crystalline light and merge it into the physical organs and tissues of the body, thus embodying the kryst light, vitality, health, joy, abundance and much, much more may be had so we can live it, enjoy it and feel more natural and free in our everyday way of life and living. We can smooth out the mess that we have inadvertently created within our bodies, minds and feelings, and begin to enjoy life as the Father Source intended.
5/5/25 - Huge shifts and upgrades are taking place
This message is off the top of the head - waaay up over my head, actually. I've been receiving so many shifts, changes and upgrades, moving off into places where I lose consciousness briefly, that it is impossible to put into words. But as it is my mission to write and share my journeys, I want to form words as best I can, to tell my story.
It is thru the Galactic messages that I am being best upgraded with understanding. They are preparing us. I was fortunate in that many, many years ago I met George Adamski, who was in contact with the extraterrestrials. He is famous today. You can look him up online. He wrote books. Anyway, I was exposed to the Galactics at that time,, as were many others who read his books and became contactees themselves. But our government didn't want anything to do with this, so they buried it and made George into a fraud.
Over time flying saucers and UFOs became known as UAPs, and the Galactic Federation of Light came into existence. They are very real and they are now giving us just the right words to convey a meaning. They are explaining what we are going thru in these times of great change. We are moving as an earth planet up out of very, very, very, dense low energies. Everyone of us is a conscious individual so we each are experiencing this massive upgrade in our own unique way. We are being educated - those of us who have an interest and listen. We are being upgraded in awareness and understanding as we listen to these beautiful messages, or read the text under the videos. Messages are channeled thru empaths, and there are more and more coming online these days who are channeling.
Many people think this is religious, but it is not. It is REAL. It is about where we come from. There is an origin that we all come from. A source. A beginning. When you can experience this REALNESS, then you know. It triggers a spark of recognition in you. You just know. Religion on our planet, in our experience, was mostly dark. So we are being educated in what is REAL by those who know. Who are more advanced than we are. We are part of a wholeness that the Galactics refer to as Source or Prime Creator, or All That IS. We call it God, but that which is real is really too big to be an object with a name. This is the big shift that is being referred to as "ascension". We are each being brought more fully into conscious awareness of what's happening to us thru these instructions from the Galactics. There is a "Father" after all, that Jesus referred to. (And a Mother too!)
If interested in following the ascension teachings - the REAL ascension teachings - click HERE for the postings. The gflstation.com refers to The Galactic Federation of Light. This is home for starseeds and lightworkers. They have wonderful higher messages of understanding for us. And there are beautiful picture links you can click on to listen to channeled messages. There are two postings a day. The main contributors are: the Andromedans, Arcturians, Ashtar Command, Galactic Federation, the Lyrans, Pleiadians, and Sirians. There are many other planetary civilizations (and beyond) who sporadically contribute messages, but these are the top five.
Blessings to all. I hope you are managing to integrate the changes well. It can be chaotic and not understanding can cause deep stress. If you would like a personal meeting, I would love to meet with you but you have to come to my house since I am an elder and don't drive any more. I live in Naples, Florida out in the country. We are selling our house (I think) it's too big for us to handle but so far we are still here. I met with two individuals this past weekend and it was exhilarating. We sat under the trees and communicated freely about many things. And also I did some massage. I am a retired massage therapist. Freedom to share personal stories and deep inner beliefs is SOOO freeing. It's like dislodging a big chunk of rock which has impeded the flow of water. Wow! It is so hugely inspiring to feel that freedom flow by talking with someone else. Putting words to it. I was giddy after each meeting. I had to calm myself down. A gentle soak in the hot tub once put me to sleep and I soared into higher realms and experienced coming home with others of the light. Amazing.
We all are being exposed to these higher beautiful, wondrous energies. They are coming thru the sun as solar rays from higher planes because, as I understand it, our planet is moving to new locations in the universe. The sun is a distributor of love and light. Ohh, there's so much to share! This is the time foretold by many ancient prophecies, I understand. It's the big turn-around. The switch-over. The end of density and duality experimentation. We are returning back home, closer to the oneness we came from, where unity, grace, beauty, freedom, love, light, sovereignty is the universal oneness. But we are not there yet. We are currently having to endure the switch-over. We are straddling two worlds. This old dense one, and the higher ones of beauty, dignity, grace and wholeness (holiness). We are in the hard part but there is a soft gentleness also wafting thru us. Can you feel it? Detect it?
The old world we grew up in had a firm controlled structure in government and at all levels of our world, including punishment for those who strayed - and we are still living in it but times are changing. This old world is composed of very limiting heavy dense energies, but we became accustomed to living with them, so it is difficult to break the old patterns. But NOW we are being brought into a higher atmosphere of consciousness, gentleness, refinement, unifying us together. It is coming in periodic waves of new brighter light and information. It is a mystery to many, new information to the greater majority who live here and are used to the old ways. We don't understand about dimensions. We were never given this information/teaching. Our ability to handle this shift depends on our prior training, experiences and beliefs. How each of us handles the upcoming days, weeks and months depends on our training and our ability to connect the dots. The Galactics are teaching us daily. We can tune into them if we are agreeable. I have noticed myself skipping some of them, but now I am making sure I listen to ALL of them because these instructions are subtle, very refined, very sensitive. One must listen carefully and focus. It requres focused attention. We are being instructed at a soul level, meaning background level behind the brain. The brain is for "up front" focus. More immediate.
So, bottom line, we are straddling two worlds. And we are experiencing the shift but at deeper levels that the more immediate way we are programmed for. These are deeper teachings than we understood before. They will influence us very much if we listen with more refined ears. We are receiving energies from both worlds at the same time. Fast, furious and stressful on the surface, and deep down peaceful and fairly audible. So we must be aware and discerning. Which feels right? Which feels stressful? That is the most important part of the teaching - discerning and listening to the deeper voice down under. It depends on our ability to sink down quieter and deeper into gut feelings and heart feelings. Not mental. Yes, we can use the brain, but the brain's mission is to be focused on surface values only. Moving past the brain is a yoga practice. Making it quiet. The brain is a physical organ. The soul uses physical organs but it's on the soul level that we are hearing these messages. When a person resonates with their feelings, balance is restored. This can straighten out situations almost like miracles. In the feeling center one has abilities and skills that can steady and balance oneself during stressful situations.
5/2/25 - How to build energy into the physical body
There is a combination of two different exercises that I am being led to do. One is the affirmations. These take about 40 minutes more or less, and I’m saying them once a day OUTLOUD. I do some silent ones too but these are spotty. It is the OUTLOUD affirmations that are most important to move the energies in my air space surrounding me. Every day I must rebuild the electrons in the air around me. They are strengthening my plan and my intentions. My four lower bodies, I've discovered, are the etheric meridians that are the infrastructure to my physical body. They support and feed my heart, lungs, stomach, brain, physical nervous system, etc., etc., etc. Everything physical relies on my etheric connections. Most people are not aware of how important the meridian system is. The acupuncturists know and use it all the time.
[This is a re-blog of two years ago. I have received more advanced understanding since this was written. But it's a reminder to me. That's why I blog - to my SELF! Journal your feelings everyday and you'll open doors and learn a lot about yourself!]
My four lower bodies feed into my etheric body. This takes the form of meridians that run through my physical body. My mental realm with mind thoughts, and my emotional realm with my emotional feelings, all gather into my etheric real which feeds into my nervous system, blood system, etc. The four lower bodies that the masters are always talking about are: physical body, etheric body, mental body and emotional body. The physical body comes in two parts: (1) the solid concrete shell which dies at the end of life and returns to dust, and (2) the etheric meridians which run through the concrete shell and NEVER DIES. The etheric meridians are the light body. They have to connect with the physical nerves in order to feed life to the physical body. The etheric meridians maintain health and a sense of aliveness for the body. The life force comes from the etheric body. The physical shell, aka "the body", cannot live without this life force. That's why the body dies when the etheric body isn't strong enough to keep feeding life force into it. The etheric body is basically the soul. What we call the soul. You can call it anything you want to. Just understand how the forces work.
I mentioned two different exercises I am doing over the last week or two. One is the affirmations. These are the most important to me because I'm strengthening my intentions, my game plan by "telling" it to the air molecules that surround me. The second exercise is a lower back strength training because my back is really bad. I've noticed improvement. The improvement is coming in the form of a new kind of strength. It is not what I call "normal" strength. I'm not feeling like I'm 30 years old again, lol! But this is even better. The new strength that I'm aware of, that is coming to me is - hard to put into words - like a power that I might call "steel". It's a strong power that I've never felt before. Strong like nothing can hold me back. Even pain can't hold me back. Although the pain is weaker than it was before I started. This power that I am feeling is slowly building or feeding into my consciousness. I'm aware of something new happening. It's coming in small doses, so it's not like I'm superwoman or anything like that. But it's just a small taste of a new kind of power. I'm trying to put words to a feeling of strength. These lower back exercises are quite simple. I found them on the internet. But they seem to be exactly right for my particular ailment. This seems to be partnering up with my affirmations.
The affirmations are the most important though, and I highly recommend everyone take up the process of writing and experimenting with daily affirmations. You have to create your own affirmations and stick to the same words. The simpler the better. Not too complicated. They are words that "feel right" if they come from your higher self. The higher self is connected to an even higher self, and that to an even higher self, and on and on. It is the power of God, Source. All That Is, descending down, down, down the descension road to meet up with the hard concrete shell of the physical body. Then, on the other end, on the physical level, it is important to do some physical exercises, but gentle. I am being shown gentle is better. Be kind, be loving, be aware, be more in listening and attentive mode. Not like in the gym! This is the second part of the merging of spirit with matter. Use some exercises for your type of ailment, that directly affects what you feel needs correting or strengthening.
The physical exercises are the physical human counterpart to the spiritual self. Spirit and matter have to meet and co-exist together. They are a merge. I am feeling the merge. The etheric body feeds the physical but the physical has to contribute its part too. Exercising the physical alone doesn’t do it. We must strengthen the etheric body at the same time. The etheric body is where the life forces gather before entering the physical. Most people are not aware of the etheric body or the life forces. Women are more aware than men. Men, generally speaking, are too focused on physical and not enough on their feeling centers. The etheric body requires a feeling to access it. It is on a higher dimensional level and it overlaps the physical unless the person refuses to allow it to overlap and cuts it off.
The life forces gather from sources beyond physical and accumulate there like a reservoir of life forces. There are many, too many to name. The Master Djwhal Khul (DK) writes about them. I've been reading about them. So the etheric body gathers forces and pools those forces in and around the physical body in an atmosphere of higher dimension. If the person doesn't know how to utilize those forces, how to feed into them and pull them in to the body physical, they are shut off and shut down. They can't be accessed. It is your CONSCIOUSNESS that does the work of merging the physical and the non-physical. If you're not aware and you go about your normal, daily routine without being aware of this power that is forming and building up in the atmosphere around your body, then your body won't get that power. The good power, that is. You'll get some of the negative power but not the GOOD power. YOU as the residing soul has to be the one to determine which energy you want to feed into your physical body and life. This requires the affirmations on a daily basis. This is how you can feed that good strong power into your physical body. DK reminds me, "Do you understand?"
The idea of doing physical exercise while at the same time being aware of the forces of your etheric body is how you merge your etheric forces with your physical body. The etheric meridians are pure, unadulturated lines of light, pure light. It's been called the christ light or crystal light, but leave religion out of it. Pure divine light is what meridians are made of. If you can get this concept registered on your brain, you will be taking steps in merging your spiritual power with your physical body. The nadis of the pure light body have to connect with and plug into the physical nerves. You don't have to have the engineering specs laid out in front of you to do that. It's not a brain maneuver. It's a trust maneuver. One of understanding. All you have to do is believe in the process. Have faith in the process. Have faith that your soul knows what to do and how to do it. This teaching is missing from our school system.
5/1/25 - The exquisite deliciousness of the human body (DK channeled)
When I speak of consciousness I mean YOU as a human being and your human consciousness. This is not abstract! Consciousness is not a force. Thought and other things are forces. But consciousness doesn’t move. Consciousness doesn’t have energy. Consciousness is behind energy. Consciousness is what begins thought. It begins it by focusing its awareness, or realizing. Consciousness creates forces or energy by becoming conscious of itself, otherwise consciousness is without that realization, content within its wholeness. Consciousness is moving the people and the worlds and the galaxies because it has awakened to consciousness. It has thus separated itself [from the wholeness] by waking up into realizations which are really frequencies, like an element quite different from the elements we know. It is seen as a crystal or a rainbow or a magnetic vortex of life swirling in place and creating a field around it. I have seen this many times, through the light inside my mind.
But consciousness is not a force. I – that which is conscious of being I – is not a force. Because I have entered into this body I have identified for a little while with it, but I live here only temporarily. I – the conscious I – will disengage as it has done in the past and allow the physical substance to fall away, allow the substance and energy of thought to fall away, allow the substance and force of the emotions I created to fall away, and in its place I shall be free and the same as I always have been, richer for my experiences, more fully comprehending what I am. This consciousness is lovely! I am me! I am in love with life for I know that life shall never go away, it always is here, enlightened by my awakening to who I am. This I is not a person. This I is not a feeling. This I is not a thought. This I is not anything mental. This I cannot be destroyed. This I cannot be moved. This I cannot be reduced. This I is the most imperishable of all that can be known. It is immovable, Imperishable, undying, unchanging. And it is the same I that is conscious in you, fooled into thinking that you are different from me.
This I is the observer that Krishnamurti speaks of.
This I is the jewel in the lotus in the Upanishads.
This I is the God of formal religion.
This I is the Father of the Christ.
This I is the Over-soul of Emerson.
This I is the Self without the trappings of body, clothing, prejudices, preconceptions, expectations, hopes, wishes, wants, hangups, hates, fears, jealousies, fantasies, greeds, appetites, possessions, and human love, human sacrifice, human martyrdom. Yet this I uses all of these to enjoy itself.
This I, in the process of becoming conscious, closes up the cracks in its makup. It is soft, shallow and unconscious of itself at first. But in the process of waking up one assumes the physical form – the highest form there is in which to wake up. The highest because it is the toughest. The highest because it is the lowest. The highest because it is the final test, to know oneself in human form. Now in human form one lifts himself, little by little up and pulls himself above the seething, rolling sea of mass humanity, by becoming conscious of his acts.
He closes the weaknesses in his personality. He sews up the holes in his psychic garment. He suffers the bangings from outside circumstances until he wakes up and says, “Ah HA! This shall never happen to me again, I shall see to that!” And he sews up the gaping hole in his trousers. He becomes more aware. He becomes more alert. He becomes more wise. He becomes more whole. He bcomes more conscious of himself, for he must watch out for himself. He is responsible for himself.
This is growth. This is pruning back the long, spindly arms of the wild and ignorant man growing in the jungle, to nurture his refinement and cultivation. Within the light in my mind I see the strengthening of the frequencies as a crystallization. The focusing of consciousness into oneself, body and mind and self. The strength is unbelievable. There is power beyond imagining when this is done. The mastery of the body’s unconscious appetites, and unconscious habits, is a refinement that allows untold pleasure and sensual experience. Mastering of the body is not giving up sensory pleasure – it is refining sensory pleasure to a delicate, exquisite art, worthy of the noblest son of God. The beauty and exquisite deliciousness that comes from focused consciousness increases the sensory pleasures a thousand times. What fools we mortals be to think we must put these lovely pleasures aside! We must wake up and learn and feel and enjoy and refine ourselves. The God in you has only just begun to enjoy Himself! (Channeled 9/26/81 - 44 years ago!)
4/30/25 - The feminine spirit vs. masculine spirit
Last night I was tutored in what it means to be in feminine spirit vs. masculine spirit. I woke in the night to see once again 444 on the digital clock, and I was fully aware of this information. It was still playing through my consciousness as I got up to go to the bathroom. What I was seeing is this. In a nutshell, the feeling world of the feminine side of life is a world of the formless. Electrons move about quietly, randomly, as if in a sea of liquid, aimless except under the influence of a defining thought. The mental world of the masculine side of life is a world of form. Electrons move in the shape of a defining thought, a plan, an agenda, a direction, an idea. All electrons are joining forces with others to move in that direction. Thought is what activates the electrons. This was so very clear to me.
Following up on that, in a later segment of the tutorial, I was shown that men are so busy planning, controlling and thinking of what they will be doing in the next moment, that they do not know how to access their feminine. They ARE half feminine, they have a feminine nature too, but they have been programmed to be mostly in the planning and thinking stage, using their minds to be ever active. They think of the quiet ones as being weak or effeminate, the cause of ridicule or dismissal. They do not consider the quiet ones to be important. And yet they hunger for the feminine! This is evident in their seeking after sexual union with someone they can plunge into. As my friend says, “Men all want to climb back into the womb!” They need, want and long for feminine energy and do not know how to get it.
The bridge to higher consciousness is the heart. The heart is the connecting link between physical or lower consciousness, and spiritual or higher consciousness. Feelings are non-defined electrons moving randomly in the feeling world, simply feeling. The feeling world is a world of liquidity, formless, aimless except under the influence of a defining thought - waiting for direction. Feminine. I was reminded of King Arthur’s sword. An ancient one had thrust a mighty sword into the heart of a big rock and there it remained stuck and immovable for ages. No one could budge it. This mighty sword represented the sword of truth and it awaited someone to come along who would recognize its value. It was plunged into the rock by a higher being.
The rock represented the material, immovable, concretized mind of mankind. The sword of higher consciousness was implanted into the hard rock of human kind to wait for someone to come along - a brighter-than-average soul - to recognize its value and thus have the inner power to activate the energy of the sword. King Arthur was a more evolved soul and was able to remove the sword from the rock. Without his consciously knowing, his energy matched the energy of the sword, the higher power of nobility, truth, daring, courage, honesty, humility, love. honor, and more, over other humans who had not yet evolved to such grace.
4/29/25 - About hiding and suppressing feelings
Everyone talks about God, religion talks about God, the books I am reading talk about God (and Goddess), everyone on the spiritual path talks about God, but it turns everyone off because no one knows who God is. I am having insights which are showing me that the SELF is God. It is really all about the inner self. The divine immortal self who doesn't die. It is the real self within that is God/Goddess. The power of immortality, infinity, unbounded knowledge, intelligence which is everywhere present. The inner self has been covered over by muck for lifetime after lifetime and we've lost track of who we really are.
As I re-read 30-year-old journals (in my own hand) of a time when kundalini was fresh and innocent and powerfully flowing every day and every day, as I re-read them I am reunited with something. Something I missed. It is reminding me and it is moving me. I don't think I could take the next step without it. So this is carrying me into a new place, a new awareness, the next mission or role that I am to take. But first I have to go back and re-member what it is that I have forgotten. As I am posting these old journals on my website, as I run across the meaningful ones, I ran across one that caused me to stop and say, "Uh oh!"
This journal included some picturesque details about a swing party. It was a wonderful party. I remember it well but I had a sudden shudder, a fear? A sense of guilt? Of shame? Of "I must hide this!" Do I want to post this one? Or should I pass on it? I do not want to edit these journals. I either post them as is or I don't post them at all. So I asked my mentor, my wonderful guide who lives beyond physical sight (who is available whenever I have a serious question. I don't bother him otherwise.) And he answered me with a question of his own: "What do YOU feel about it?" He directed me back to my feelings. What do I feel? What do I really, really feel? Very appropriate, for there was something there that I needed to address. It was heavy. It has been a heavy for many, many years.
This particular journal includes some great insight and I would like to post it but it also has quite a lot of detail about the party the night before. What do I feel? I feel fear surrounding this lifestyle. This fear runs deep and includes shame and guilt and involves cultural taboos and family beliefs and thoughts of sin and the whole nine yards, if you will. I have hidden this lifestyle from those who didn't need to know, but every time I consciously hide it from someone who doesn't need to know, there is a crust that forms over that thought. It gets buried. The whole concept of sex, even between a married woman and husband, is filled with hot flashes of bad stuff, never mind the activities of sex with multiple others. And yet I have experienced it as loving.
I have been 30 to 40 years studying love, including physical love, emotional love, spiritual love, mental love. It has all been there within the practice of swinging. And yet there has always been an underlying energy of hiding, keeping it secret, don't tell. There has been an underlying repression about everything to do with sex. It's OK to talk about spiritual love, but not about physical love. These feelings came up for me. Am I ready to expose my participation in this? I feel I am at a crossing point. [This journal is a repost from 2016.] There is a crossing over where two paths intersect and it's an opportunity for a decision. A choice. Each path has an entirely different energy and momentum going for it which carries it strongly forward undiluted.
My movements and experiences over the last 30-40 years have been soaked and immersed in love. I have expanded in my capacity to not only love, but to discern, understand and master my abilities to love. Swing parties are about love too, because people are enlarged by their experiences, in one way or another. You can't help but learn from such close contact. So my feelings of keeping them hidden, versus talking openly about them, presents me with an opportunity to come out of the closet. Do I dare to post this journal? What is holding me back? This is an old energy. It is actually obsolete today. So it's just my own feelings that I have to deal with. It is no longer appropriate for me to have these feelings of shame, guilt, fear of repercussions and whatever else is attached to them, any more. The love, beauty, grace and dignity that I have experienced is part of the new human who is poised and ready to own all of who he/she is.
We are human and we are beautiful. We are graceful, we are honorable, we are caring, we are loving, and we share our love openly. It comes in all forms, shapes, ages, sizes, you name it - as long as it is love. There are all kinds of love. Physical, emotional, mental, spiritual. And love is not love if it is not shared. "Love isn't something that was put here to stay, Love isn't love 'til it's given away." I love that saying. Love is shared. Love is shared closely. Intimately, whether it be mental or emotional or spiritual or physical. There is no division in love, but there is choice. Free will choice. So I feel I am on the cusp, on the brink, on the edge, on the very cutting edge of coming out of the closet. Two paths crossing each other, each with a momentum of their own. It's actually not that difficult. It's an easy choice. Nothing hard about it. I just had to put the two paths together so they can be consciously joined. I am doing this by writing about it.
Evolution is a conscious choice and so I choose to unite these two paths. Human love is expressed on different levels. It does not have to be expressed physically but it can be. It should never be forced or pressured, but rather enjoyed. There are those who choose to dabble at the sexual level, others choose not to. There is no judgment. Only choice. Love is not just etheric, not just spiritual, not just a fantasy of the mind. It is also about feeling. Feelings have been put down. Fear, shame and guilt are feelings. Feelings have been repressed. Repressed feelings become negative with crusts and scabs forming over them. That's when they turn negative. Why hide feelings and let them become negative? That doesn't mean we tell everybody indiscriminately, but not to hide it because we hide it from OURSELVES. That's the danger - hiding it from ourselves. Then we forget we have put it there and it grows a crust over it, a fungus, a disease.
So, no, I must become aware when I am consciously hiding a feeling. Feelings are for expressing and letting flow out of us, for that is God/Goddess expressing. We are Gods/Goddesses trying to express the purity and innocence that we are, truthfully, within, uncolored, untainted by feelings of "sin". We do this with grace, wisdom, intelligence, and with love. I want to share this beautiful party. It was a fantastic party, warm and loving and most of all it was a whole bunch of diverse people sharing and coming together and learning about each other and from each other. They shared intimacy, intimately. They didn't share "just sex". They learned about their own inner selves and they evolved from it. So, I am going to do it. Yes. I am going to post the party on the Kundalini Journals page. Thank you, DK.
(Journaled 9/21/16. So sorry. I've searched and searched but I can't find the party referred to here. It sounds lovely, I'll keep looking.)
4/28/25 - Consciousness is the light of the body, not the mind (channeled)
Received four years ago in the night. I woke up and began writing for I was flowing with intelligent information. I just found this in my archives and am inspired to share it. This is either from my higher self or from Master DK. It doesn't matter, it's just good information. Read on.
"Remove the ego and see the purity of right action. Take right action without sullying it with judgments, anger or boasting. We are born into a cocoon and the cocoon is this body. We begin our metamorphosis immediately into a chrysalis stage by becoming aware of our little body. Awareness is light. As we begin to move our arms and legs and find that our mouth makes a sound, we put the light of our consciousness into our little body that surrounds us and we wake it up. We then learn we can control it. We focus our light into this little body. The obstruction comes in when outside forces teach us to focus our attention on the outside world of other people. We are taught that THAT is more important, and to do otherwise is selfish. So we listen to our family, mother, father, we listen to them and mimic them. Then our siblings who come to play with us. Then we learn to hold a spoon, and to walk, and to talk and then we go to school and learn from books and teachers. We learn how to manage this body from both the outside world and from practicing from inside. As soon as we know how to move our little hands and feet, from that point on we neglect and avoid the ongoing process of enlightening the body. It is the body that we need to enlighten. We can do things by watching and learning from other people, but our greatest lesson of staying centered comes from inside our body if we pay attention to it.
"Our brain is the storage vault of data which we learn from the outside world of others, but the BODY is the mechanism by which we learn from within. The body is the portal to higher consciousness. Not the body itself, but how our body FEELS under different situations. We use our elemental body (etheric body) and our feeling body, which are energy bodies. It is our consciousness that comes through the body cells that teaches us. It comes through the DNA of the body and changes our DNA. Our consciousness composes our DNA and alters it. When focus on the feelings that happen in our inner body, we open and activate the DNA within our biology. When we sit in silence, when we use certain silence techniques, when we stop the mind from moving on its own and creating fear and anxiety, and when we stop our focus on emotions that are bothering us, wondering about them and regurgitating them like anger or sadness or fear, when we stop those movements and focus simply as an observer on the organs, blood and tissues, we resume the metamorphosis process of bringing light into our vessel of a body. Our consciousness is the light of the body. We have been intimidated into studying the outer world, the history of the world, outer space, politics of the nations, religions, culture, cuisine, fashion, industries - everything that is going on outside of our own body, and thus we are distracted. We are distracted and delayed from continuing our metamorphosis from cocoon to butterfly, the earth angel we are designed to be.
"We are distracted from the main reason we are here - to germinate as physical angels or physical galactics, or physical celestials. We are here to enlighten our body vehicle and pay homage to our body so it is purified and not degraded and weighted down by toxins and lower vibrations. We are to allow it to be natural as God created it so we can walk in it, talk through it and work it smoothly, efficiently and elegantly, like a nobleman or noblewoman, benevolent, wise and virtuous. The I AM Presence is the purity that flows through me. Then the higher light keeps on flowing smoothly because our BODY flows smoothly. It is pure and natural and organic. The goal is to not let the light, the grace, gratitude and love get hung up in the mind and stopped there. The light must come down into and through the body. If the body gets the light, so does the brain. If the body does not get the light neither does the brain. It remains hung up in the ethers. Through the sensations of the body we become conscious of our cosmic and galactic connections for we are one with them. They are part of us and we are part of them. Until we allow light and sensation into the body, the brain only knows what the outer world has fed to us.
"It is ONLY by becoming aware of our astute feelings, the emotions that register on and through the body that we become aware of a higher light and a higher love and higher emotions and higher empathy and sensitivity. The human race has been masculine in the extreme because it has relied solely on what the brain knows. We think we are a mental race, but we are not even mental, our race (up to now) has been a hung-up mental race. Not really mental, but artificially mental. Psychologists have labeled it the ego. It’s not connected to the whole body vessel. Our human race runs its institutions by relying on only what the brain knows and what the brain has accumulated from the outside world. It does not use the higher consciousness that is available through the body’s awareness, which can perceive motives in people, and read the energy field that surrounds them like a glowing presence. If we were more tuned into our body, we would be an enlightened race. We would know what is true and what is not true, and we would be the wiser for it. But as long as we do not allow ourselves to FEEL – meaning to stop and still the mind and the body and all the muscles and be silent and FEEL – we will not become any wiser than we were yesterday. Our bodies are more intelligent that we are. We must continue our metamorphosis by listening to the wisdom of our bodies. Then we grow into more ideal people.
"Up until today [12/27/21] we have forgotten the body as a species. Individuals here and there are enlightened, it’s true, but up until today the mass consciousness has yet to return to enlightening itself through inner work. Our relationships have suffered as a result of it. We have forgotten how to love one another and appreciate what the other feels because we can’t feel our own. We became a weakened race. That is, up until today. Today there is a massive shift underway as the US presidential election is still undecided. After the pandemic closed us down we began inner work again. Many of us. The light has been turning on in the mass consciousness. But we should have been doing this a long time ago and made it a daily practice sitting in silence for an hour a day, thanking the organs, muscles, tissues, blood, brain, bone and cartilage. We are still inside a cocoon. This is the way to break open the cocoon, by assuming a prayerful humble attitude daily to all the parts within it. And best to spend this one hour outdoors in nature if possible. This is how we turn on the light inside it and activate it so it begins to work for us and scan the world outside our doors. It feeds back information and guides us wisely.
"You are a living presence of the holy spirit, the one who says I AM, your higher self. That is not the brain. The brain doesn’t know who “I AM” yet. The divine blueprint called the immaculate concept is the I AM. The I AM needs a body to express through. The I AM is an exquisite light shining over the head up about 7000 feet – above the psychic effluvia that gathers on the ground. Shine the light of I AM down into the body cells and enjoy the IN lighting process. Wake it up!" (Received 12/27/21)
4/27/25 - It's not the body that is gross, but the mind! (Channeled)
On the animal body and the state of worshiping upwards, it is not the body which is animal in nature, it is the attitude that is the unpleasant part. In your worship and prayer you focus upward, and indeed there is a holy draft that sings upward into the heights. It is within every man, woman and child that this sacred flame burns upward, and it is the center of the urge to worship. A mistake has been made in judging the body as gross. It is not the body, which is mindless in and of itself, that becomes gross, it is the mind that lives in that body. And so we lend attention to the mind.
Let us turn the mind in an upward direction in all that we do and the body becomes holy - a temple housing a holy mind. We are here to awaken the body temple and the mental temple and the emotional temple and all of the layers of the body to the fact that God lives here within. It is God, not the little i who lives here within these walls of flesh and psychic turmoil. And so the need for prayer, meditation and the lifting of the mind upward, upward, into the elevated state of worship. We must learn to worship as we perform our daily tasks, worship as we play, worship as we work, worship as we play with pets, tend gardens, make love. Our bodies are holy temples, let us worship as we swim, and talk with friends and eat our food and work at desks. Let us worship the holy One, God, within, and thus we shall refine our bodies and accomplish God's tasks. (channeled 12/13/94) (Blogged 1/9/22, 4/22/24, 4/27/25) (DK book)
Check out a great message from AA Metatron HERE.
4/26/25 - Big changes: fear-based? Or go with the flow?
We are selling our house after 30 years of living here together. We are down-sizing. We signed a contract yesterday. The sale is still in the works. There are complexities. We are not moving out tomorrow but it could be in the next month or two or three. This is a big change for us, each in our own way, with our own reality. It is bringing ME anxiety and fear. A friend offered a full-body massage to calm me but I am too anxious to receive it. As someone who has been to the light and back, this is a spiritual challenge. Time does not exist in the fifth dimension and I am there most of the "time", in peace and comfort with myself. Now, selling the house is a big wake-up call. As my husband is fond of saying to me, "Earth to Nancy!" So I can adjust my thinking to his. Now, big change and I must manage both 3D and 5D realities at the same instant in the same body. (Pause)
As a love and light person living in 5D most of the "time" with an Ascended Master guide, the challenge to sort thru belongings quickly, creates big fear and anxiety. My need today is to get this off my chest (heart) and tell everyone, to share this openly. Because keeping it blocked due to panic is causing backup trembles and inner quaking. I have been stopped! Stopped from living my flow! My truth, my love and light. Flowing freely and comfortably is how I stay nourished. New life force is constantly moving thru me, and gives me fresh new enthusiasm and vitality. New energy and new excitement comes from flowing freely with love and light. Holding back the flow causes inner quaking, trembling and anxiety. I've been guided to the fifth dimension and how to flow with love and light, but in this third dimensional world of physical flesh and blood, the law of the land is manipulative with secret negotiations and a closed heart and mind. Keeping secrets is the unspoken way of the world. It is difficult to flow freely, lovingly and happily with goodness, which energizes the flesh and blood.
Keeping secrets is the dark side of human nature. We are now going through a planetary ascension. The sun is radiating new light as solar rays strike the planet. We are breathing it in. We are in the process of ascension as a planet. This is the first time ever for planet earth, say the Galactics which I am fond of. The Galactic communities, and there are many of them, are here to guide us, are beaming to us in many ways, sending messages, and noticing their starships in the skies. (I am, anyway) We, humanity as a whole, is on the cusp of tipping over to our better nature. We are waiting for ourselves. We are even now learning new skills. New heart skills. New inner technologies of a spiritual nature. How to be more honest and more open with each other. How to respect one another, how to share inspiration and enthusiasm. Thoughts that are elevating and flowing with new knowledge. We are flowing with more decency. Our honorable side is seeping through, overtaking our former covert manipulative side. These evolving insights and understandings are leaking out into the open. They are coming from a more open heart, instead of a heart that has been closed.
There is only one heart in all of creation - the heart of the one infinite creator and we are all his children. The Ascendeds, the Galactics, the Angelics, everyone. We are all one consciousness, one heart, yet we are evolving a unique singular individuality. We become more individual, more unique, through our experiences in flesh and blood. This is what evolves us, as we make choices for our higher good and that of the whole. This is what makes us different from one another. We are one unique individual out of many. And so is everyone else. We have no competitor, only brothers and sisters in flesh and blood, for they share the one heart with us, the one life force of the one infinite creator.
As we come to understand that, we draw closer to being truly human, truly compassionate, loving and wise. The key is to embody and flow what is true in our own hearts. We on planet Earth are learning to flow that love now. It is ever present. We are cultivating it alone by ourself. During our silent time we learn to adjust and adapt to the one love that is within us. The light that is our OWN light, no one else's. It speaks to us in the silence we create for ourself. Insights inspire, understanding takes root. These are the ways of the ascending process. Humanity is heading for a more beautiful, calming, peaceful, creative, enjoyable way of life, right here on Earth which is herself evolving to higher states. It is coming. We are helping to create it each time we flow with our higher thoughts rather than secret manipulative thoughts. I have been there and can vouch for it.
4/24/25 - Our mechanical culture shuts down the flow of life (DK message)
Our culture today is mechanical with finite laws and strict rules and punishment, which diminish the flow of love which is the flow of life which keeps us healthy and young. No wonder we grow old, diseased and die! We must learn how to draw on love from within. Life is constantly flowing as a river of life into the body but the body is constantly shutting it down because of the rules. We are obliged to follow rules society demands we follow, but there is a way to break through. Love is flowing in but not out. We are blocking it.
We need to find ways to let it flow. We need to find ways to break the blocks that hold us back from feeling love and freedom flowing in us. Love and life are constantly flowing into us as a river of life. Tantra teaches this. We need to find ways of living and expressing this spontaneous love and light in our daily affairs. Most people have experienced those unguarded moments when the heart opened and love flowed along with tears. We don’t reveal this love because it is too intimate, too private, too vulnerable, too sensitive, too tender, too innocent. And feeling like a child that needs protecting, we move to stop it. We think we are defending ourself from the cruelties of the outer world, but this is the very love that will transform our life. We must find ways to release this love to ourselves and others who will reciprocate in kind and build on it. We need to start somewhere, and that somewhere is with people who resonate with these words. (DK channeled on 5/27/16)
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To assist in breaking the blocks as Master DK describes which hold love back from expressing, I offer Ascension Massages in my home in Naples, Florida. Sessions are from 90 minutes to two hours. No cost, a free-will donation which you decide how much. This allows time for discussion, listening, sharing and connecting on deeper levels. I have been studying and working with the Ascended Master Djwhal Khul for near 50 years. I am now knowledgeable enough, confident enough, to share the light. When I share the light thru gentle, light, loving touch, I am hugely energized. I've tested it. This is my mission - to flow the light so that it moves from person to person.
There is more to come. I've seen beyond the physical limits. There is far, far more waiting to come to us, all of us. The "more" is still in the etheric zone, not yet physical. It's seeping thru, a teeny bit here and a teeny bit there. Pure divine love and light building in the auric field that surrounds us. Those of you who are praying upward are building love and light for others. We must embody this huge energy called life force, and make it physical. Share it with others thru touch so that we feel it inside our skin. It is life. Let's MOVE it! Love has been held back for centuries, stuffed down in the dense, dark cellars of our physical. All of us. Let us bring it up out of the cellars thru touch, sharing touch. By flowing, flowing, flowing without stopping in the lower regions. Keep flowing higher and higher, pure love and light all the way up to the heart, head and higher and out to others thru hands and hugs. Let us crack open our body cells so the light can radiate out thru the nerves and synapses into the organs, muscles and tissues, filling us with new life energy, youthful energy, exhilarating energy. And we can hug freely again.
Crack open the cells and let freedom and love flow again, childlike, innocent, vitality and joyful. This is Tantra. The Master DK is a Tantric Master. By following his teaching, we cxperience calm stabilizing divine love for your SELF. It is a huge thing to experience. Click HERE to contact me in Naples, Florida, out in the country.
4/23/25 - Warm, loving heart-centered massage
Following up on ascension massage, this enlightened approach to massage is based on a particular philosophy which says male energies are lacking in some people and feminine energies are lacking in others. Yet men and women are not different from each other, they both have the same body with the same equipment, with minor modifications for reproduction of the species. In fact, a master said once, that you are feminine only in the presence of a male, and you are male only in the presence of a female. When you are alone, you are whole and complete. You do not have an opposite to compare yourself to.
The masters suggest this approach to massage as a good way to fix the problem that has kept humankind out of alignment and in trouble for thousands of years. Too much male energy expresses as too confident, too sure of oneself, too cocky, too quick to take control over others, too focused on the bottom line, too arrogant and abusive to those who have a more yielding nature. However, it is not all men who express thusly, with too much aggressive energy. Some men have a more feminine persona, and some women express with more masculine. So, no matter what the gender, this person who has too much aggressive energy will feel more peaceful and comfortable in their skin if they are exposed to energies from a more feminine body - IF it is not sexual. Sex can make them feel blissfully balanced for awhile, but it is not long-lasting. They will return to their original out-of-balance state in 24 hours for reasons too complicated for this introduction.
On the other end of the scale, too much feminine energy expresses as too yielding, too submissive, lacking in self confidence, lacking in ability to speak their truth, too lacking in ability to focus, to make decisions or to set boundaries. This person can be made more whole with energies from someone who has more masculine energy flowing, whether it is a man or an assertive woman, as long as it is not sexual. Sex keeps the imbalance going as it was before. The difference in this type of massage is not following thru with the physical sex act.
There is masculine and feminine energy in ALL human bodies, so in a neutral hands-on massage, light will flow to where light is lacking. The light needs to be balanced. Light is synonymous with love, so love will flow where love is lacking. The person on the table will feel lovingly nurtured if the one giving the massage is in a meditative state. This is what ascension massage is about – becoming an open channel for higher light to flow through. This will take training, and only those who are drawn to spiritual healing techniques will want to become involved. Still, there are many diverse energies available to call upon. The masters say, "Mix up the energies". Strangers make better massage partners because mates have already established habit patterns that will be harder to break.
I am offering to swap ascension massages, one-on-one, man or woman, to begin this new project. However, not everyone will want to give a massage and would prefer to only receive one. In that case, I am offering to give an ascension massage to someone with a free-will donation. I am no longer licensed so I cannot set a price, it must be decided upon by the person. Contact me at my email below:
[email protected].
This is the beginning of the massage exchange network, as suggested by the Ascended Masters. It clears the chakras, realigns the scattered energies of the aura, and balances masculine-feminine energies in both men and women which manifest as passive-aggressive energies.
4/21/25 - Launching Ascension Massage as preliminary training
There is more to come. Today I gave my first official ascension massage. One hour massage and one hour of talking. I was hugely energized afterward. And now I am excitedly writing and posting a blog. I hope I get more ascension massage appointment! By putting hands on someone who agrees with the ascension premise allows me to flow the inner light freely. See yesterday's newsletter HERE for the ascension premise. I am amazed at the energy that flowed.
The massage exchange project was sponsored by the ascended masters ten years ago. However, it requires some preliminary practices. Offering ascension massage is MY training practice. I am to provide ascension massage first, before advancing to exchange massages. Ascension massage exchanges is expected to bring balance to both men and women who learn more about it. In a nutshell, it is the awakening of and the passing of the inner spiritual light back and forth between two bodies. The teaching is an awakening. It comes with practice because most people are not aware of the power they contain within. Everyone has ability to receive (wake up to) this beautiful inner light and love, but there must come a chance to feel it first. How wonderful it feels. Ascension massage is me (or someone else) giving some conscious light to another person. Later, once there is sufficient understanding of the premise, then exchanging an ascension massage can be done. It should not be confused with pleasure and fun or a free-for-all. Have your fun time at another time.
As we learn about how wonderful and elevated we can feel from lovingly sharing light touch thru massage, we engage in transcendence. It takes us as high as we are able or agree to go. I have a book that tells a story of two people who went so far they became lost in the rapture of love. Lost in the light. Not lost forever, of course, but the story expressed the details of how they got there and the wonder of it. This training in ascension massage allows the body to start paying attention to the feelings of love without engaging in sexuality or romantic personal love. Then, eventually, to exchange with others. The ultimate purpose is to build the capacity to WANT to exchange massage with others, and to experience more about how to allow the love and light to flow back and forth more freely between people. The feeling is of one of deep peace that goes far beyond what we have experienced before.
Love is a universal power. It is what holds the planets in orbit. In Ascension Massage, when love is lacking in one person, it will flow from the other person through physical touch - as long as the focus remains neutral and not expecting or reaching for a sexual encounter. There are no expectations for sex in an ascension massage, because it is a training in bringing the kundalini energies up the spine to the heart or higher, to the crown of the head. Keeping sexual thoughts under control is a heart-based practice. This is purity-based. It is practice in "service to others" vs. "service to self", which is selfishness and greediness. Service to others provides rich rewards beyond normal. We must experience them before we can believe in them. This is the advanced training of the Masters.
As we personally experience inner vitality and other exciting consciousness-enhancing qualities from giving freely to others, we enter the fifth dimension or higher. We come closer and closer to Source as we do this, which is our core uniqueness and beingness. The Father-Mother parent source of our life. It is inner revelation that we must experience before we can believe it is real. As we become aware of these inner qualities by giving freely to others, we open doors to higher understanding. We catch glimpses of what lies beyond. Giving t others is the one big key to our shift to better health and dynamic life. It is not an intellectual or abstract experience, it is training of merging mind and emotion together as one unified field. We become aware of our own propensities to use people for selfish advantage. Self-correction then becomes the discipline. This is the training the Masters are guiding us toward - giving without expecting something back, which is actually a flowing from source without holding back. As we flow, we become further enriched. This is the everlasting part of giving freely to others. It produces wonders unimaginable. Vitality, excitement, youthful exuberance, creativity, clarity, inner vision and more.
4/19/25 - Pay attention to inner feelings, they bring a gift
While in meditation today I received a message: “Inner feelings: watch where a feeling becomes awareness. Sometimes a feeling is unconscious and you enjoy it or dislike it and push it away. The door is closed to your learning something from the particular feeling that your body is feeling. Open the door to your mental body and recognize it. Become aware of the feeling. Take a note to remember the feeling and think about it. Mull it over. What does it say to you? What good information does it have for you? The emotions and the mental thinking are normally separate. Open the door between the two separate bodies, mental and emotional, and merge them. This is where growth comes from - from your mental body observing your emotions.”
During exercises I felt the Masters come to visit me. I saw them walking through the house and sitting at the kitchen table. I stopped during exercises to write down the message: “Whatever happens today unusual go into your heart. Focus on your physical heart. There is a flame in the center through which the light of peace and tranquility comes, the light of heaven, your own higher self. It’s easy to do when you’re at peace and all is well. But when you are rocked by forces you don’t understand, grab hold of that flame in your heart. Settle in there. Reside in your heart. It is your anchor of stability.”
The feeling was that changes are imminent, like it could happen today. I sense it is about the Ascension Massage offering that I have been preparing for several days now. It feels like a new beginning but I have been cautious and slow in feeling it is ready to go out. There is more than I can say about it, only that there is a wide field stretching out from it, around and beyond, as if merging or fading in the distance with the all-that-is.
4/17/25 - More on the kundalini, the inner fire
I just saw an article which I posted on Today's Posts, by the 5D Pleiadians. This reminded me of my own experiences back nearly 50 years ago. Ever since Kundalini awakened and I went up into the light I have wanted to love people up close and stroke them. That’s why I was drawn to massage and went to massage school to be licensed.. Going up into the light was an abstract experience. The physical world and my body disappeared and I became suspended in what I would term “light”. But it was not really light. It was a foreverness and I was part of it so that it seemed I also was foreverness. I knew my place in that foreverness. So the experience of going into the light was an abstract experience of completion. They call it "going Home". Yes, it felt like Home, save at Home. It only turned into love when I came back to ground again and was able to hug people up close and function again normally as a human being. Except that I was so full of this “foreverness” and unity that I just wanted to hold and hug everyone, as many as I could, as if trying to bring them all back "Home" with me and be at one with everyone.
Over time, along with my husband, I was drawn into the sexual field, which was what hugging people led to, so we became involved in the couples lifestyle of swinging. He took the lead and organized it, and I was quietly enthusiastic because I just wanted to be up close to people. They helped me ground this huge feeling of wanting to gather people in my arms. It was more motherly and nurturing and loving, not sexual. I was able to feel the foreverness by hugging them close to me. That was the reason I was drawn to massage. I love touching and embracing the human body. It is what happens when the heart is open – you just want to hug people and unite with them. I wanted to share the purity of the foreverness that I felt, and over time it became quite normal. I wanted so badly to hug everyone. I was on fire with it.
It was known as the kundalini. That was the word given to me by my sister who led the guided meditation during which I experienced going out of body into the light. She was a follower of a Jain Monk from India and learned from him. But I knew it personally and she didn’t. I knew it as an inner fire, a wind of such warmth and caring and love – I knew it as the light in people and I was intuitively drawn to try to bring them into myself to experience it too. But I learned that most people were not ready. It is on hold in most people, lying dormant, stuck, enclosed, imprisoned within the body. I wanted so badly to love everyone and get them to feel it too.
I am currently working on, preparing to offer ascension massage to whoever resonates with the words I will use. The invitation will come out in a newsletter shortly. I am feeling the urge to once more attempt to awaken the kundalini in people. It is SOOO beautiful to feel this delicate inner fire, it's like an inner fresh air, an inner breeze but it sparkles in a way I can't explain. It is pure heaven.
4/15/25 - DK's message today
This morning I asked for guidance in silencing my over-active mind chatter, which causes my whole body to tremble inside. He responded...
There are times when one must go beyond the words to pick up nuances and gifts that are ever present in the very atmosphere of your home. We are there in the quiet gifts that shine thru whenever you quiet your outer self. We are the ones who will guide you thru the turmoil. The atmosphere is changing, growing still at times, troubled at other times. Clear your OWN mind from time to time. Yes, use the picture, the scene, the reverie of the thousand monks chanting the great I AM, the OM, as your focus – your mental focus. And then allow your focus to mellow, melt downward into the area of your heart. There in the cells of your heart, allow the breaking open of the cells, the seals that now are beginning to radiate. Do you see them? (Yes, I am beginning to.) Good. Continue to allow the rays to come forth into your focus. YOU are attracting them. YOU are the one they have been waiting for. Clear yourself more. And join with those rays of light. These are your children, long in hiding. Now emerging. Allow this transforming moment. Yes, pour light into this moment, and EVERY moment this day. (End)
Three nights ago I woke in the night to write on a post-it to remember: “Fostering dynamic change”. It pertained to massage but I didn’t understand. I had to think about it for awhile. How? The emphasis was on extreme dynamic change. AH! Now I get it. Ascension massage. Ascension Massage is applying holy light to cultivate inner love, but no lovemaking (no sex). It stirs up energies and is dynamic, whereas old-fashioned (normal) massage PLACATES energies. The comparison was shown to me in my dream. In normal massage therapy the therapist puts people back to sleep. “Relax and be calm," the therapist advises. "Be at peace!” This type of massage does not stir up the inner light energies. It soothes them over and lulls them back to sleep again, puts them to rest the way they were. It doesn’t awaken the gentle holy light within that is hungry to be noticed and allowed to radiate. The therapist lulls them back to sleep. The holy light within the cells are covered over by a thick shell, quieted down once more to dull, stagnant, routine behavior.
It is time for the Ascension Massage to be exchanged, shared with others, so that bodies can be stirred awake, quickened, and come alive thru loving strokes, to radiate the celestial light and love within. Contact me HERE if you would like to experience an ascension massage in my home in NW Naples. It may be accomplished either by exchanging massages with me or by me giving you one for a free-will donation. Either way is fine. Peace and radiant blissful love to you today. Be safe, be real, be true to yourself.
4/13/25 - Inner changes are profound, I am a starseed
Inner changes are profound. The Galactic messages being posted on GFLstation.com, are remarkable. They are familiar to me. Each one is a reminder in how to handle this transition to higher octaves, meaning back to familiar territory. Starseeds, click HERE to listen to wonderful new video channelings every day. Huge transitions are going on but it is taking its toll on the aging physical body. I will see a new doctor tomorrow for a possible spinal injection for curvature of the spine.
Are there other starseeds out there reading this? If so, please contact me thru the Contact page for friendship and chatting. I so wish to have some like-minded friends to discuss ascension with. So many people are suffering from chaos, not aware that the planet is going thru an ascension process - a change from low dark dense vibrations, to higher lighter loving vibrations. This is causing an upset in our nervous systems, minds and consciousness. The whole planet is transitioning and we are each having to experience it all alone because many people are not on the same page with us - and we don't dare ask! The veil of secrecy is thinning though, so more people are raising their awareness about what is happening. There is need for discussion.
Our friends from the stars call it INNER disclosure. It's not so much about disclosing the fact that there are ETs coming from other worlds, it is not about them landing here on earth, it is about we the people waking up to our own subconscious memories of having lived in higher realms ourselves - within the circle of immense creator love and light with our friends from the stars. It is about remembering the higher love and higher laws of harmony, resonance, respect, joy, appreciation and kindness for ALL life, and especially for our very own SELF. Spending silent time in nature, and appreciating the wind, earth, sunlight, trees and water will help us immensely. We can help one another by chatting and comparing notes. about our own internal changes. Let's talk about it. We can do it by email or text. I wish I had been able to hold group gatherings at my house, but it wasn't possible. Now we are looking to sell our home for it is more than we can handle at our age, after 30 years in one house. Yes, there are huge changes underway. And for a lot of people.
Blessings to you, keep the faith. There is more to learn, more to know, more to open our hearts to about this, and there are beautiful reminder messages coming from our brothers and sisters from higher realms. Check in with the Galactic messages HERE. I am a starseed from the Pleiades. Pleiades is my home.
4/11/25 - Kundalini is not a "thing" but an opening to the stars
(From a 1982 journal) After an hour and a half of movements there is another Presence in me - that which moves me. Let me not stray far from its Presence. God help me to remain near. It is my life, my breath, no – more. It is ME! It is everything, yet I will lose it if I cannot keep its grandeur before my mind so that it may color my thoughts and influence my actions. The force whirls around and round in my head like the waves that crash upon the rocks after a storm, sucking everything under and re-casting them back up again upon the rocks, again to suck under. Such power! Yes, I must remember. It is so peaceful.
Kundalini is not a “thing”. I know what it is. The world needs information about it. I can give some information. The kundalini is an opening, not a thing. It is an opening to the stars, to infinity, to immortality, to the future, to other dimensions, to the only reality there is, for which there is no name. For once the kundalini veil is dropped that holds it back, one enters a level of existence where there are no names, no labels, no limitations, no boundaries. One wakes up as if out of a groggy sleep and instantly recognizes the reality. It is familiar. It is home. We need to know more about kundalini because if we don’t, we will inadvertently open the doorway to the stars and immortality won’t go up, but down. We need to look up. UP! There is no room to look back. There is no ugliness in forward motion, only in backward motion. One must learn not to look and re-look back at mistakes. We must look forward. No mistake is ever made looking forward. That is the meaning of the phrase “to journey to the stars”. The stars are so far away that one must keep one’s eye on the goal, not on the place from which one came.
4/9/25 - Bending and blending when frustration builds
Becoming real is becoming interdimensional. Moving between dimensions helps us to break down prison walls that keep us stuck in the mud of sameness, rules and non-movement. Be glad of frustration building. It's a message from the light within. When frustration builds up to an explosive point and all hell breaks loose, it changes the course of history. But there is a more refined way to do it. When wrongness builds up and up and up until you can't hold it back any more, bless such occurrences, just be smarter and wiser. We can change things. We are not here to be polite. We are to become aware of that divine core of light within and to use it to change the world. Trust it. Be faithful to it. Honor it. Conscientious people have difficulties obeying rules that are wrong and limit the wholesome spirit from expressing.
Becoming interdimensional is not something one can learn sitting alone at home browsing the internet or reading books. Becoming interdimensional requires connecting with other human beings who are different, who will uplift simply by engaging your thought process and awareness. Interacting with others provides not only new food for thought, but new vibrations through close proximity with diverse auric fields. It's the closeness that we need to other human beings. We don't have to touch skin to skin, though that provides a super charge, but auric fields are overlapping our auric fields and touching on higher levels. We are the divine process embedded in the DNA of our flesh and blood bodies on higher dimensional levels. We've been lulled to sleep by comforting the senses. We have been drugged by the fine wine of pleasuring the flesh and blood and ignoring the spontaneous enthusiasm of the spirit that is our responsibility to cultivate and unfold and use on a daily basis. Empathy, unconditional love expressed, telepathically receiving and sending, energetically healing one another through touch. We have interdimensional gifts but we have been lulled into complacency and quiet.
Overlapping energy fields with someone else is a way of touching and sharing. Just sitting quietly at a park bench with someone is a sharing of spirit. We don't have to talk. This is interdimensional. We haven't been taught to respect our interdimensional gifts and yet they are natural and normal. Becoming interdimensional means connecting with people who inspire and uplift. They are everywhere, but we've been kept close to home, close to ground, close to our own neighborhood. It is time to expand and reach out. By connecting with different people is an exploration of spirit. There is an inexplicable quickening that takes place. A new face, a new thought, a different race, a stranger, an unknown, an opportunity. Move over and make room for what's coming. It's exciting!
Embrace a negative situation that is in front of you and you can't avoid it. It probably hides a nuclear core that is crossing your path for a reason. There are no accidents. Accidents are deliveries of messages wrapped in negatives perhaps. See it as a positive and change the course of events. Enter into it fully, with eyes with open, with heart wide open, and see what this gem is bringing you. A new path? A new partner? A new home? A new life?
Our body is the densest aspect of our spirit. Our spirit actually extends far out beyond us. The aura is not normally seen but it is felt. You can feel when someone comes up behind you without the five senses. You have a premonition of a death or accident at a distance. Our auras are infinite, stretching out into eternity. We just hold them close to our bodies here on Earth. We are spirit focusing on physicality but spirit is still active out there beyond us at all times. We get messages at night when we dream. We daydream and don't know what we're seeing. It's invisible because we're too focused on the Earth. Layer after layer of increasing light surrounds our physical body, connecting us with our higher self and higher beings of light who are connected all the way back to source. Guides, ascended masters, galactics, elementals - by becoming quiet on a physical level and going into the silence and simply feeling for higher levels - we attune to higher dimensions. They reveal themselves when we are quiet and reach for them with our minds.
Play out your process. See what is in you. Higher dimensions blend with your normal mind, not by taking over but by bringing in more light and clarity. By taking advantage of 15 or 30 minutes of silent quiet time alone, you will find it advantages and benefits coming forward. It is mind-blowing. And you are still normal. Nothing changes in your world except life gets better and smoother. It's a blend of higher consciousness and lower consciousness. You can be in two worlds at the same time or more. Health is everyone's issue. Relax and love your organs. Love your organs one at time. Spend a little focused time on each part of your body that hurts. It needs your love. Do it piecemeal. Take time every day. Improve your own health.
New information is coming forth to everyone at this time as a mass consciousness, as a collective, but we must wake up to it. Be alert to this shift from negative to positive. It's information that we must acknowledge because we are swimming in it and breathing it in as a collective. Our dense physical forms are breathing the same air on the planet and we are inside this vast swimming ocean of collective energy being put out by humanity as it awakens. Be alert to the chaos and remain in your higher dimensions, not the lower ones. Be uplifted. There are those trying to lift you up. You are not alone.
We are sacred and precious and cannot be left behind. So if there is something in your reality you don‘t like, change something in yourself. It's all about you. Change the way you think about something or the way you judge something in your life, or the way you approach something in your life. See how it shifts things around for you. All beings are spiritual at the core. No being exists that did not spring forth out of the great infinite heart of Father/Mother God. Every being alive has the same spiritual nature, and so do the ascended masters and the galactics. We are all connected at the core source. What makes us different is our minds. How we process the divine that is embedded in us at our core is what makes us different from everyone else in the universe. There are no duplicates. You are special. How you respond, react and create must be in your own time, but we will meet back home where we started, richer for the journey, for we are all using the same spiritual core energy, which is infinite love light, joy and freedom.
We may live at odds with one another in the physical or on a galactic plane somewhere, but we will return back to our crystal perfection. We descended down into separation and division to be far from source, and now we're starting the journey back but we're bringing back home with us a physicality that is spiritual. We are reconnecting what was broken. We have been on a journey to learn how to do that. The Galactics and the Ascended Masters are here to help us. But how we do it is uniquely our way and our choice. We can't judge each other any more than we can judge the little finger from the big finger. We are connected at the root of the tree.
We must not lose our emotional component because that gives us human love, compassion, empathy, and understanding. Human love is what makes us so valuable to the Galactics, for they left it behind. They are here to remind us and help us bring the vibration of divine love into our physical relationships. Divine love provides the quantum leap between the old paradigm sexual field and Home.
4/8/25 - Heaven and earth are colliding
Heaven and earth are colliding BIG time but they don't have to crash! They can be gently maneuvered into place together, braided together, thru loving touch. Ascension Massage is the way to do this. I am able to provide that but - big but - the grounds are crumbling beneath our feet. The atmosphere is not conducive. There is a storm brewing in the air. Can I make this happen? There is stress in many households but openness and sharing is how we bring forth this loving togetherness. Sex and spirit must come together. MUST! And the only way to bring them together is through love. A loving hands-on touch without focus on sex. Sex is the physical part of us, spirit is the heavenly part of us. They have been split in half for eons and eons. When I say "Heaven and Earth are colliding BIG time", I mean it is way past expiration date for them to come together. We've been keeping our selves sectrative, not authentic, not real, not true, neither to ourselves nor to our friends and families. Thus we have been depressed, alone, lonely, unhappy and separated from our REAL selves (whom we do not know) for eons. Darkness has germinated. Illness, disease, old age, bad things have developed. Remaining secretive has led to holding back the highest, noblest and most gracious pure spirit that lies waiting withing us. Remaining secretive we become a breeding ground for dark things to germinate. It is time we brought our two halves together - Sex and spirit. Heaven and Earth. The holiness that is within us is love. It needs to be expressed.
It started out for me in 1980 when we visited a nudist camp for the first time. Aaaahhh! Free at last. Nude fun in the sun. It was wonderful. This visit led to meeting a couple who held parties in their little trailer. We ended up buying a house nearby and started inviting people to discuss the swinging lifestyle. We were among the first to provide educational seminars for those interested in exploring. This led to private parties and they were wonderful. Because I was a metaphysical and spiritual student of the Masters. I shared this open heart-felt love with the people on a grand scale. The openness and the sharing of sex and spirituality together was absolutely the right mix. The Masters led me into this. It included exploring sex but there was a good amount of caring and open-hearted communication too. It was a gentle braiding of sex and the loving, tenderness that human beings are capable of extending to one another. It was about free LOVE, not free sex but free LOVE. Love is the doorway to all good things. To happiness beyond the normal. Love is the miracle-maker and is meant to be simply human. Naturally human. Not on some elevated scale. No, not at all. Simply natural.
Twelve years later, the next day after a party, my husband died gently in his sleep of natural causes. I moved on after that and remarried. Click HERE for more information about how light and love is exchanged during an ascension massage. You may contact me to arrange one, for a free-will donation, my home in Naples.
4/7/25 - Your heart as a magnet
During a meditation back in 1985 I saw the simple answer to what is often thought of as the complex individual. The beauty of it all was so clear! It is, simply put, that you are a magnet, whole and complete in your makeup from base to spirit matter. And then the information switched to channeling.
THE HEART AS A MAGNET
Channeled by DK
A magnet and you have a positive charge from the chest up and a negative charge from the waist down. All things of an abstract, intelligent, mental nature struggle in that direction - skyward - and all things sensual, physical, emotional nature struggle in the opposite direction. The forces of each pull away from each other and conflict with each other, causing imbalance within the life of the individual, for there seems no peace. No end to the mystery. No solution. Forces whipping, churning, you want this, then you want that, then you want another. Your wants are the mystifying part of it all. It is not that the world is the mystery so much as you, to yourself, are the mystery. You do not understand why there is this interminable struggle with no seeming end in sight, no seeming peace to the reaching. Satisfaction is momentary, not eternal, and want begins once more upon completion.
But now let us return to the magnet for there is a wondrous fact to be seen. Look to the center of the bar magnet where the two forces co-exist in a neutral state. Here, in the heart/lung region is the “no-man-zone” - the neutral band where no battle cries are heard. No forces exist, for the positive and negative lie at rest, enfolded within each others arms. Their appearance is similar to the DNA molecule and there are many. Each one wrapped, two strings coiled around one another. One string is the negative which, left free would surge to the outer senses to seek fulfillment from other people, external things, food, entertainment, pleasure, sex - all physical, all earth, all outside of oneself. The other string is positive and would surge upward to abstract, divine nature, to seek in religion, monasteries and occult teachings all outside and beyond oneself, satisfaction. But satisfaction never comes. Fulfillment lies in finding the other half, the other side of yourself. For every positive quality in you there is a negative quality. For every physical want in you there is a spiritual want in you. Recognize this in yourself. Embrace it in the love zone, the neutral zone of the heart region and you will find peace.
4/5/25 - I look to the sun because....
This was channeled especially for Billy on 4/1/91, 34 years ago. I just re-discovered it in my archives today, so spontaneously I decided to blog it for you. I still remember Billy! The foot note said, "This came from the beings of light especially to you, Billy. They speak to me quite often. Remember when I told you that I could not give you answers, but I would ask for you? Well, I did. This came especially for you while I was in the shower. When the messages come, it is like a flow of light into my mind. It is preceded by a mental opening, like a “crackle” and then the flow of words. It feels as though I am a computer linked up to a greater mind. Then the inflow comes, sometimes with chills or thrills running over my skin. I usually don’t pay any attention because I am too busy with mundane jobs, but this time, knowing you are waiting, I stopped and wrote it down.
___
I look to the sun. I look to the sun always. I look to the sun first upon awakening, and all through the day. I watch it in its movement across the sky until it sinks below the horizon at night. All day I try to absorb as much of this conscious light as I can, for it keeps my hope alive through the night, knowing it will be there again in the morning.
I look to the sun because the church has taken away my hope and my goodness, and so I have turned my back on the church to look for goodness elsewhere. I looked for a better place in which to put my trust and I choose the sun because it is life-giving and does not deal in death. It is warm, not cold. It is natural, not unnatural. It is peaceful, not in conflict. It is innocent and does not judge. It gives pride, not humiliation. It gives happiness, not guilt. It gives freedom, not bondage. It gives expansiveness, not restriction. It is alive, not dead. It gives life to the earth. I am of the earth. It gives life to me.
Because I have turned my back on the church and looked to the sun, by accident I have stumbled upon a great truth, greater than the churches and greater than the saints, for I have seen God in the Sun, and heard him speak. He speaks to my soul, not to my mind. His rays bathe me in innocence as I stand alone in the meadow and reveals to me the sounds of the trees talking. My eyes have seen the pulsations of the earth. I hear the grasses whispering and the waters playing and the fires dancing. All of nature comes alive when the sun speaks to me and I know it, too, is alive and watching me. So long as the sun is beating down upon me I know that I am alive and well and there is hope - an eternal hope that no one or no thing can take away from me. I see that I have a chunk of the sun in my breast. It is like an inner light that flows like a spiritual fire through my veins, and I am lifted up.
As I look to the sun, it erases the errors laid upon me by the church. It burns away the hopelessness, shatters the depression, singes and sears away all imperfection given me by others, not myself. I look to the sun and it gives me miracles. It fills the void created by those self-righteous ones who put me down. But I have risen. The sun is like a father who nurtures me back to health. The sun knows I have further to go and it helps me to grow. It overlooks error, does not see “sin”. It makes no judgment, does not need promises to “be good”.
And as my father is the sun, so my mother is the earth. My father plays with her, empowers her, impassions her, impregnates her with a lust for life that is more powerful than man. Their offspring is the fertile soil, the tender grass, the volcanic fire, the roaring waters, the whispering firs, the hard stone, the soft sand, the colored flowers, the minerals, the herbs - and ME. I am a creation of the earth and just as pure as these things. My body is pure. My mind is pure. My soul is pure. The past is washed away and I stand in the innocence of now, my arms, my mind, my eyes, reaching for the sun.
And at night when the sun is gone I stand on my back porch and look to the stars and I see not one but BILLIONS of suns, and this galaxy of suns assures me that I am not wrong in the placement of my faith. The stars nurture me with the light of reason and order. It is an intelligent universe and I am reassured of my identity. I am what I am. And so it is that I look to the sun.
4/2/25 - Some odds and ends
I was inspired today with a new concept for the Love Club, which starts with Ascension Massage one-on-one to begin the passing of the spark. (Newsletter invitation to come.) The words "Consciousness Exchange Massage” came to me. Use this instead of Ascension Massage. Messages like this tend to float in and out of my mind as easy as a breeze wafting thru on a warm summer day.
I had a message from my dearly departed sister, Shirley, the other day. She was the guiding voice for my OBE into the Light back in 1976. She was a follower of a Jain Monk in her early days, and helped bring him to America to start an ashram in NJ. She popped in on me while I was exercising. Her voice came in from a distance but as I responded she moved in closer. We chatted just as we used to. She told me a few things of importance.
Also, the other day Alina popped in me from the other side. Many of you knew Alina from the lifestyle. She departed a few months back. These messages from beyond take place usually while I am moving or focusing on stretching. The life force is moving, which means spirit is moving, or consciousness is open and receptive. Alina's voice was distant at first, and warped. I had to focus to figure who was calling. It was like dialing the knobs on a radio station which has gone static-y. Her voice came in clearer. She thanked me for things I had done for her while she lived. Her words were in English, as Shirley's words were, but telepathic. Mind to mind. My brain translated. I heard them as words.
The other day I asked DK what I could do to relieve the pain in my back and hips. He responded " Rest every 15, 20 minutes and do focused breathing on I AM. You must open your channel to your higher self, to the divinity in you. The pain is causing you to shut down and surrender to the physical world. You don’t want to do that. Open your portals to the divine within." And in another instance, talking to DK, "Stay mentally active. It causes higher vibrations. Being in your comfort zone while resting causes vibrations to slow down and drift lower. Stay mentally active. That doesn’t mean to be physically active, but mentally, moving your mind, which requires a game plan or agenda or something you are interested in doing that keeps your interest alive. Keep your interest alive. Also be receptive. The God spark is trying to reach you. Open to stillness, the Prime Creator is stillness. The divine presence within will heal. It brings purity, love, freedom, sovereignty."
So many interesting messages are coming to me these days. I am remembering to focus into my heart center more. I am getting better at this. For so long I have been in the "high" zones of the abstract. I am told I must "ground" my ethereal consciousness. Bring it "down" to earth more, into physical body more. The physical heart is the bridge between abstract and physical concrete. Between heaven and earth. This has been very hard for me to do - to come down from the ethereal. Ever since my OBE. It helps me to picture this process as Father Sun shining down thru me into Mother Earth .
Yesterday as I was meditating in a high ethereal space, I "saw" my physical heart cells break open like I imagine a seed would do when it germinated or sprouted. I "saw" my heart cells germinate!! And the light within them shoot rays out, bright, dazzling golden white light. I was so impressed! This heart-centeredness is proving to be most valuable in staying centered and grounded. Physical heart cells and lung cells are breaking open and the light is radiating out.
Advice for anyone wishing to try this: Take a few minutes. Close your eyes. Put your hand on your heart - or not, if it's more comfortable to keep hands at your side, do so. Relax your body. Sit comfortably or lie down comfortably. Deep breathe into your stomach about 5, 10, 30 or more times, as long as you are intuitively drawn to do so, while imagining a bright dazzling sun in or around your physical heart. Mentally say, "I Am! I Am! I Am!" slowly, as a chant. Imagine a ray of dazzling white light coming down from high above (source unknown) entering the crown of your head and down into your heart. Imagine your mental thoughts and physical muscles slowing down and stopping. They are not literally stopping but you are moving your consciousness to higher consciousness zones where physicality fades away.
One time I was given a most beautiful vision of a thousand monks, more like a sea of monks which went on forever, a vastness of monks all sitting in a circle. A circle within a larger circle, within a larger circle, and the circles went on forever. They are all chanting Om, which means "I AM". This reverberated like a hum thru the atmosphere which was dully lit by the candles. Each monk had a candle or perhaps WAS a candle himself. I'm not sure now. I took my place among them and became a candle flame myself. It was like a sacred temple or a quiet grove within nature. I have used this as an image. You may also use it. I believe there is such a plane of consciousness where one may come and go for rest as needed.
3/28/25 - Sex and the guru!
The following letter is one I wrote to a close friend who was angry at her Indian guru. He was found out to be having sex with some of his women students and she was fuming. She left the ashram sputtering and complaining about his lies and dishonesty. Since she confided in me, I was compelled to write to her my thoughts on the subject, for I was guiding co-host with my husband of a couples lifestyle club and at the same time studying with the Master DK, a Tantric master, about the rare art and skill of merging spirituality and sexuality. This was written in 1989, over 30 years ago. When I discovered this letter in my journals, I recognize it was probably Master DK talking but I didn't realize it at the time. The letter continues here, minus personal opening remarks.
"The ongoingness of life brings so many changes. It had better or we wouldn’t be alive. In regards to your sharing what happened with Muniji, I really appreciate it. He is a better man in my eyes now - but I am surprised at your vehemence! I can understand your hurt but I also sense he is struggling at a deep inner place where no one can help him. He must struggle alone. It would be a mistake to dismiss him as being deceitful without knowing what he is going through, which of course you cannot know. You should not forget what it must have been like for him as he was growing up under the prohibitions of his ashram (of not touching women, etc., etc.) Eventually he cut himself free from those conditionings and his willingness to think for himself released him to grow, spiritually. Because of that he became a teacher of importance, and so the people praised him and boosted him higher and higher. This had to influence his energies by elevating them. Pushing them even higher. You are elevated when someone worships you which makes it doubly hard to keep your feet on the ground. It is like being sucked upward in an updraft of wind.
It is hard on anyone to be raised up higher than life and still remain with your feet on the ground. That’s where sex comes in. it is a grounder. It balances the updraft in a very positive way. Of course it depends on how your energies are to begin with, as to what position you take on the subject of sex. Too much sex in one life can lead to desire to be celibate in the next, etc. And not enough in one life can lead to an overabundance in the next. But eventually one becomes balanced and knowing how to use the sex forces in combination with the spiritual forces.
Advancing along the evolutionary path, sex changes and takes on different and deeper meanings til at last, one comes face to face with the deepest purpose of all: sex is the cosmic connection, meant to link man (the physical human) with the Holy of Holies so the Christ is born in flesh. It is the mystical network, the weaving back and forth, the backing and filling, the understanding that flesh is spirit and spirit is flesh, and the uniting of the two poles CONSCIOUSLY, that the light can come to earth. How can we judge other people where sex is concerned?
There are layers and layers and sub-layers and micro and macro layers to the sex thing. And each one travels that path alone. We use other people as sounding boards, upon which our vibrations bounce back and forth, lifting, sucking down, lifting higher, moving down again. Weaving a pattern of friction and light. Of truth and fantasy. It is a mighty energy force uniting earth and heaven. It is the pearl of great price buried in the physical. Hidden and buried. If there were a treasure so great that it could change men into gods, so valuable that there is no place on earth to hide it that would be safe, some place to store it until men were deemed worthy to find it, where to keep it holy and sacred and untarnished, if there were such a treasure, where would you hide it? In the dirtiest place imaginable. In the sewers of the planet. Where men and women are abhorrent to go. Those that DO go are the blind, dumb and ignorant and so do not recognize it. And those that might be more worthy refuse to touch it. So the treasure remains safe. The door remains hidden til one by one, painfully slow, one individual here, one individual there, discovers the secret place. It is buried inside of the sex of the body.
Sex (that dirty word) is a filthy, broken-down, crumbling-to-pieces old wooden door in the slum section of town. But it is a door. And it provides the only connection for the physical body to its resident soul and hence the spirit. It is through embodiment in flesh that this pearl can be discovered. Disembodied there is no sex, so one must wait to be re-embodied again and again until finally they discover the DOOR. Remember the picture of Jesus knocking on the door? Everyone thinks it is the door to the heart. It is not. It is the door to sexual intercourse. Only through sex can you bring forth the light into the physical body. It is a release. It is a wash. And in the wash the mind can reach into the light dimension and turn the direction of thought. Hard to do without the wash of light.
Whether Muniji is aware of that or not, I don’t know. But apparently he got to the point of needing to experience sex. Imagine the difficulty he is having to justify even to himself what he is doing, never mind trying to justify it to others. There must be great confusion over this with him, remembering the prohibitions and the absolute laws against it. I know there was for me in the beginning. For him it has to be far, far worse.
Sexual relations on the human level is the only REAL cosmic connection that we have. All the other connections take place on other levels, mental, emotional, spiritual. None of these forces touch the physical except through transformers and pass-me-downs, but sex does. Without sex our bodies - our BODIES - would never know the light. We would remain in the heavens of our beings in the vibrational bodies, and never fulfill ourselves as gods on earth. By accepting sex and using it with spiritual awareness, we become adroit. We become alchemists. We can combine the force of light (spirit) with nature (earth). The father and mother, truly the forces of the sun and the earth, can come together. It is all done consciously as well as physically. It is a fact. It is the last secret.
The conspiracy is to keep it surrounded by dirtiness and degradation to prevent discovery, and the people fall for it. There are many temples in India that have carvings of men and women in different positions. I remember you telling me about them and now I have a book of pictures showing them, and there it is - the conclusion - shown in plain sight! Looming larger than life many times over, carved in rock over the figures, is the God/Goddess that was born out of the little act below. Earth is my footstool, out of the manure pile grows the lily, out of the deep dark dungeons of earth, out of the sewer. This is the Christ, the Buddha, the Saint, who has finally succeeded in breaking the last seal. The scriptures are loaded with references.
There is more, much more, concerning the significance of sex. Consider sex merely a door, a threshold. It does not remain as it is known now, but changes into something wonderful and beautiful. But first it has to be crossed (accepted) before the rest can be revealed. (Journaled 7/5/89)
3/27/25 - Personal update and more
There is much happening on inner levels these days, mostly because time is speeding up, and from time to time I slip into timelessness. We as a planet in a star system far away from central headquarters (being facetious, excuse me!) we are rising up out of a slow low vibe realm which is very dense, heavy and difficult to move around in - into a higher vibe realm. The higher vibe realm does not use clocks and calendars, and I for one am fluctuating back and forth between clocks and no-clocks. Calendars and no-calendars. The whole planet is involved in this transition to higher vibrational space, which means everyone who lives here is going thru their own process. We are a mass collective consciousness, a planetary civilization. Processing these higher levels into lower level ways of life, is taking a LOT of my time - inner time - not time as measured by the clock and calendar. And there is not enough "time" in the day to do it all! This leads me into the concept of the auric bubble that surrounds us. Time only exists in density, where movement is slow. A causative factor takes "time" to produce results, whereas in higher dimensions thought and feeling flow effortlessly. Everything is flowing.
We as a physical body live in a bubble with six layers of consciousness surrounding us. Our physical body floats in the center of a bubble of light. Each of these six layers is a higher dimension and therefore invisible to our physical eyes and other senses. The first layer of consciousness UP higher than the body is the emotional consciousness. What we feel in our emotional consciousness then feeds into our physical body (or gets stuck because we won't reveal it.) The next layer UP beyond the emotional layer is the mental layer. We think, reason and make decisions with our mental consciousness and we feed that into our physical body (or not, maybe we pass over it.) The next layer UP beyond the mental layer is the spiritual layer, which is like a higher mental consciousness. We contemplate and think about what lies beyond the physical world. As we think and imagine, we prepare ourselves to move up higher into the next layer. Prayer, yoga and other higher-minded practices assist us in raising our consciousness upward. Those four layers of consciousness out of the seven are the human consciousness. They are the densest and heaviest, because they interact with the physical world and are thus influenced by the outer world. These layers that are our responsibility for clearing and maintaining, are sadly infected by mistakes and errors of other people. They have become distorted by errors and false beliefs. But, we have three pure divine layers of consciousness that surround us personally, as an individual, they belong to us, and they are accessible to us if we know about them. That is the first requirement: we must know they exist.
The three higher layers of consciousness that surround us are pure and undefiled by human life and errors. They are pure Source. God the Father, God the Mother. They are the absolute truth, purity and perfection of the Almighty. These are the divine "within" but they are on higher levels than our human consciousness. Yet they are contained within our auric bubble. Our aura. They belong to us. They ARE us! We do not have to go far to find God the Father, or Goddess the Mother. Humans unknowingly access the divine within at special moments in life. Each of these three pure layers of consciousness could be described as:
The next layer UP from the human (defiled) spiritual consciousness, on a higher level, is what is known as the causal body. I'm not qualified to explain the causal body, but it holds the seven virtues, the seven colors, the seven tones, the seven gifts of spirit. The next layer UP from the Causal body on a yet higher consciousness (higher means softer and more graceful) is the Christ body, pure crystalline, the light body known as the first-born of God. Everyone has a crystalline light body in their aura. The last layer UP from the crystalline line body is the Monad. This is the individualized God the Father. Not the BIG God Father, but a piece of the BIG God Father that has been provided to guide and oversee the growth of this one unique individual soul who is now embodied in flesh. (These words are not very good to portray the purity of the theme, but they are the best I can do.)
And so we carry around with us the six levels of higher consciousness - the highest three layers that are undefiled by human mistakes which are pure divine holy and perfect - plus the four contaminated layers of human existence, which contain the beliefs and errors of our ancestors and mistakes of our own past lives. Plus the skills and gifts we accumulated during those lifetimes. The trend of our evolving consciousness is growing fast. Sacred words are literally being found online. We can google sacred words today and learn from the internet what it took ancient students years of personal study with a master. BUT - we have to live the knowledge once we learn about it. That's the ultimate key. The first step is to learn about something, the big test is putting that knowledge to work for the benefit of all life. Learning kindness, one must begin to be kind. Learning about justice, one must begin to be morally ethical and "just".
As we we learn about our own auric field, we are at the same time clearing our aura of the mistakes we've made. The falsehoods, the contaminants that are held locked in our DNA, our genetics, our physical genes - the emotional, mental and spiritual errors in what we believe. We are correcting them as we go and clearing our field simply by learning the truths that are beginning to come out in public platforms. We are learning with our CONSCIOUS minds, not our habit minds. When we discover an error and we truly contemplate it and "get it" so that corrections are made within our consciousness, we evolve right then and there on the spot. We become a more refined, better person, more truthful, more in harmony with the universe. And as we LIVE those better ways, we grow softer, gentler, sweeter, kinder. Even if just a smidge or a nudge in that direction. We raise ourselves up the ladder of evolution to a higher level of consciousness. All there is the whole entire universe (so they say) is consciousness. We are all ONE in consciousness. But we don't know it yet. We are getting there. It is called "evolving". We don't learn from habitual minds, those minds that run along former paths laid down by our fore-fathers and fore-mothers. They contain mistakes and traumas. We must use present-day conscious thought and conscious awareness to make corrections for betterment. To softer, more graceful, more refined ways of living life so that it is in harmony with the universal laws. We then enjoy more peace and joy. Amen!
3/23/25 - The need to teach is the need to share information (channeled)
This is a message from the Master DK after I asked a question. I was so inspired by reading an Ascended Master message this morning that I asked him, “How can I ever teach this? I want to but how? Because I keep changing and moving. It never stands still! I keep learning, I want to share this knowledge but my knowledge base keeps changing. How do I teach it if it won’t stand still? I was told…
“If you ever feel that you know it all and have the perfect knowledge, then you’re not a teacher, you are an artificial intelligence, still operating on ego. The truth is, you will NEVER stop learning. The whole point is interact with the others around you, you are not a teacher, you are a traveler alongside all the other travelers. Your need to teach is actually a need to exchange information, pass it on, work together.
“It is the blending of your knowledge base with those above you that establishes cooperation and relationship. This is a weaving of levels with levels above and below. Your seeking and reaching up signals those above to reach down and assist you. You have to call upward, pray upward, meditate upward and they will hear you. In the same way those below you reach up to you and when you hear them, you turn and assist them according to their needs but you don’t do it for them. You establish a relationship with them. It helps YOU because you are giving, and it helps THEM because they are receiving new light, new knowledge, new inspiration. This is what is meant by a hierarchy. There are levels upon levels. There must be conscious communication established. The ascendeds have been cut off from humans. The humans need to open their hearts and minds to the ascendeds and galactics so the ascendeds and galactics can reach them.
“It is the blending and integrating of each one’s accumulated knowledge base blending with that above that creates the greater blend, the overall field of knowledge. This blending of personal identity with the greater whole is the Godhead. Even the unascended embodied souls who do not know about this are part of the Godhead, not yet aware of the process which drives them to pray and seek goodness, truth, mercy and freedom. The one who cries out “Oh God!” at the hour of his pain or death, knows this truth on the inner levels but his outer form has not yet been exposed to this fact. And so, dear one, are you ready to, not teach as a teacher, but share as in storytelling. For others have stories to tell too. Be a group. Do not be afraid to call your group together any longer. You have passed the test! We are delighted. Please, lift yourself up, for you have been covering yourself with your head down, refusing to acknowledge this. You have been afraid of falling into the trap of artificial intelligence! (Laughter I hear) There has been too much talk about the cabal and the dark evil plans. They too are part of the Godhead. Do not judge them, or yourself. Do not separate yourself from your fellow brothers and sisters. Do not try to judge them as above or below you. You are equally on the path of discovery and expansion. The outer personality is like sparkling dust flying around out in front, behind and all around the body as it moves through life and tries on different attitudes the way one tries on new clothes to see how it fits.
“Underneath the swirling clouds of dust inside the form is the potential path of light for the child to fill in with his knowledge and conclusions. His lessons learnt. Look beyond the spritzing of dust to the inner light within. The inner light within is that weaving of light, the strands of light that hold the body in the shape of human. The Adam Kadmon, also called the Christ. It is crystalline, pure and undefiled. It cannot be defiled for it is God, Father, Mother God, the oneness that you came from, that created you in their image. You are the child of love and you are light. The light is the pattern, you are the love that is following the pathways of the light within. You are laying down the power of love within you as you express your gain of confidence. The architecture that supports your body temple is pure power and steel as you come to conclusions. You cannot be harmed at this level of empowerment and embodiment, not ever, for you are pure light, undamaged, no longer new-born but now filled with power of knowledge. This consciousness you have gained of your own power can be dimmed and go into hiding, by following distractions of other people, but YOU, the real you cannot be touched. It can only be hidden and blocked.
“The mistake that is made is to reject this awareness. Do not reject your own awareness. What you are aware of is you, the innocent God, the innocent good, learning. It is for your own benefit what you observe. It is your lesson, what you are observing. Don’t shut it down. Don’t reject it. Take it in. Allow the lesson in. Take note. This is a school room. All embodiments are school rooms. You are the innocent untouchable observer. I would have you wake up to that fact, and stop being drawn away into darker forests of entanglement and questioning. Instead, hold the vision of purity. Use a picture of yourself that you love and use it as a model to anchor your sweetness, your strength, your courage, truth and ideal nature. It has been given to you, as a camera, as a tool. Use it to mark your way through your life lesson and your game plan. It is a delight to remember your true self. Not knowing your true self is the pain you have endured. Wake up from the delusions and the milling crowd. Separate yourself from the masked crowd and reconnect with the innocent ones behind the mask.
“This is the teaching that all – ALL – all who have gone before you have done. They have not separated from the world. They learned how to shift their focus away from the outer chaos to the light and love that is called the Christ, the one you call Crystal one. It is always there. You could not walk, move, speak, think, see, without the support of light that is the structure holding your body, the earth dust and minerals, together. Yes, you were created in our image – and we were created in the image of those who went before us. There is a hierarchy vastly different from your governmental systems in the outer fixed world. The hierarchy of the spirit is that which leads us all, supports us all. There is no beginning and no end. It is infinite. The Great Ones whose names are long forgotten are as close as your hands and feet. They are ageless. They are eternal. They offer their hands to you. You may reach out now and touch them. Finger to finger. They will pass to you a spark of themselves. Do not forget, you are ONE with us.” (The end. I could feel the end coming, losing power, dimming and going away. Journaled 4/17/22)
3/22/25 - A revelation vision: Pain is a particle of light repressed
The following vision came to me back in 2012. I wish to share it here, it may be relevant to someone who reads it.
When I got up this morning I was so achy and hurting that I asked "Why?" as I went into the meditation room and sat down to do energy work. I was really stiff, unusually so, like iron. "What can I do to get rid of this pain?" I kept repeating that question. Then I got that I should not try to get rid of it but to love it back into myself. "Enter into the pain and surrender to the pain because inside each pain is a particle of light that has been rejected or pressed down under and forgotten."
Then the whole thing opened up and I saw the whole planet filled with repressed truths, like glowing diamonds of pure innocent light, crystal pure Creator light and love, that was repressed for one reason or another and buried. This has been going on for eons. These truths - innocence, purity, wholesomeness, naturalness, creative expressions - that have been squashed and squelched are now covered over with darkness and many of them are so ancient nobody remembers them. But the light is still there inside the darkness hidden away and forgotten. The darkness remains because the light is still there and somebody doesn't want that truth to be seen so the covering has to remain over it. I saw this so clear. It was amazing how clear this was to me.
These little sparkling particles of Creator covered by a dark shell are everywhere, like dark grains of sand on a beach, some small, some big, some connected, some standing alone. All sorts of things, maybe as small and insignificant as when a little child was smacked for doing what came natural to her and she had to bury that moment. Or a pretty young woman who was naturally flirtatious and dancing around enjoying life and she got raped, so she had to hide her fun-loving side. Many babies born out of wedlock and that beautiful truth buried beneath a covering of lies. So many things, so many natural spontaneous beautiful spirits - creator lights - who were shut down and buried, I saw the whole planet covered by this dark stuff, but inside each piece of darkness a beautiful radiant piece of creator light.
Now I understand what the darkness is that covers the planet. It's there because it's hiding the light that somebody tried to express naturally but couldn't. So I was told that the pain is my friend and so to face it and walk into it and welcome it, surrender to it and appreciate it and love the beauty of the darkness - not just the light but the darkness too - because it served you. Appreciate what it did for you. Love and honor the pain and the darkness and by so doing you welcome it and absorb it back into yourself because it's your darkness and pain - you created it - and I saw there was no difference between my pain and the pain of the planet because it's all connected. There is no "mine and thine", it's all part of the human consciousness. Embrace it and don't try to push it away any more. When I got up the stiffness was still there but I found myself bouncing downstairs with a lot more freedom and lightness than I had when I first got up. So there is a lot of truth in lightening up and getting rid of old stuff. (Journaled 8/18/12)
3/21/25 - Continuing the last two blogs: Yearning for love, an occult teaching
The male energy is waking up in me and I am coming into more of a balance. The process is not complete yet but I'm getting there. More so than ever before in prior lifetimes, when I did not achieve the male-female balance. I have been mostly feminine in all my prior lifetimes, even when I imbodied in a man's body. Will I succeed in achieving the male-female balance in this life? I don't know but this morning Mother Kundalini spoke to me and surprised me, as I broke out into the spontaneous inner wind movement called kriyas, or Tai Chi. This is a natural evolution of every soul when it is time. This is an ancient teaching which has not been given openly to our modern era.
There is light in my cells and they are conscious. I am talking to them now, as I speak to them lovinglyl, the light in my cells, to press on and do the stretches with me and feel the bliss come on gentle whiffs of sweetness. It is a release of the pain of loneliness. I am conscious of their separation, feeling of lostness and abandonment, so I am giving them love now. I am conscious of them now, I was not conscious before now. This is a new awareness. It is THEIR pain of aloneness that I feel, not mine. I thought it was my pain but it is THEIR yearning for love. THEIR need, THEIR loneliness, their crying for their Momma and I have come! I am their mother. I listened, I was made aware. For the first time I listened and was aware. I have discovered a new strength and power coming from these exercises and affirmations. I have discovered an eternal truth, one that has been hidden from the outer world for many centuries. This is very scientific, very real, very practial.
The sense of hopelessness and abandonment I was feeling over the last year or two is lessening because I know the truth now. It is coming from the long lost light in the abandoned cells of my body. They are conscious, as conscious as you and I. Now there is a new vitality coming forth. I feel it it. For many months I have been feeling this sense of death looming. I thought it was ME but it’s not me, it’s the lost little ones, the light, that still lives in my body. My cells had hopes of being reclaimed but they lost their hope. They were not reclaimed – until I suddenly noticed them. This vehicle of this body I live in is composed of very dull particles overlaying an active living conscious aware life – the elementals as described by the Masters in the books I have in my library here.
The cells of my body know when their time is up. There is only so much time they have in one body, according to past history. They are conscious, they are the light, composed of Creator God's light. They know their own history so they know when their time is done and when they can expect death. OMG! I am getting it! It’s not me going to die. It’s this body I’m using. It has gotten old, but I am eternally young, I who live in it. I will vacate it if I have to but I will keep working to resurrect the ancient light within these cells. I am here to reconnect with them, to resurrect this aging body. These cells are part of me. The Ascended Master teachings have told me about the electrons. They are a teaching that must be told. It is the long lost story. I am here to reclaim them and call them home to ME, to activate them, give them a new purpose and enthusiasm. And tell their story. I have more light in me now. I was not as enlightened in earlier lives, while living in earlier bodies. I am now a teacher to my own body. I am working with it. I am training it and coaching it with love. I care. I am learning to love my own body! I am like the gymnastic coach in high school, blowing the whistle to shape up the students, telling them to stand tall, stand straighter. Get in line. Align and straighten out the mental body, the emotional body, the spiritual body. Create a stronger, more ideal body. Get in shape. Become aligned. Be one whole body. When I abandoned them in previous lives, they were unfinished, left behind, lost and alone, abandoned by their teacher and master - Me!
Now I am here with knowledge, taking charge over them. All of this loneliness and abandonment and sorrow has been emerging in me as pain. I am here encouraging with kindness and love, with gentleness and caring touch on this body of mine, insisting on loving the life within me and living that life moment by moment. It is not for other people that I live, but for my Self alone. "Keep going", I am urging these little ones, the cells in my body, the blood, liquid, muscles and bone in my body. “Don’t give in, don’t give up.” Stand in my own light. This is my Sadhana, my ritual routine every day. I thought I was urging myself but I am urging THEM, the little ones that hold my body structure in place. They are the elementals composed of subatomic particles, sub-atoms, sub-space, infinitely tiny electrons and protons. They compose the infinite sea of life throughout the universe. They are Father God’s body of life. They are focused down into ME because I have called them to me. They compose the anatomy and biology of my physical vehicle, giving it life so I can walk, talk, act and breathe through it, and explore the physical world with it.
I have read the books, the transmissions and messages from the Ascended Masters as published through the AMTF, the Ascended Master Teaching Foundation. And I know the truth now. This time I know the truth. This vehicle that I am walking in is learning new maneuvers every day. There are secrets being released as I stretch the body and feel the pain. There is information releasing in the pain. It is knowledge that I have suppressed. I am reaching back with love, with the highest love I can feel, the highest perfect I can find and feeding it to them - the little lost electrons in my body, the light in me which lights up the crystalline light body within me. I am feeding them hope through my affirmations and they are activating. They are getting the love from me as I exercise and stretch them, and they are getting the energy from my affirmations, spoken out loud every day at the same time to build a solid sphere of protection around me. I feel the little blasts, like little whiffs of bliss, like smoke, of release of comfort, as pain is "worked with", connected to and allowed to release. Bliss comes through into the physical nerves. I feel it.
This takes patience and kindness to pay attention. If I pay close enough attention the whiffs of bliss pass on to the blood stream and the heart pumps it further out around the body. It's like opening a window on a beautiful morning and letting fresh air blow through the stuffy room. I did the seven bodies affirmation this morning picturing dazzling white light. I spoke the affirmations out loud, carefully fingering the beads to make sure I got them all. The photons in the surrounding air, my auric field, were strengthened again after relaxing for the past 24 hours. The auric field needs to be renewed every day. This is something we need to remind everyone, teach it, how to do this. Otherwise, the photons – the living electrons from the sun that we inhale - fall away and mix and mingle with neighboring electrons and they lose their strength around me. These little lost ones belong to me. They bear my signature energy. Jesus said, “I come to gather my lost sheep.” We thought he meant people but I am convinced he meant these lost abandoned cells from his prior lives. Everyone has their own electrons that bear their personal signature energy. The Ascended Master teachings say so. When the master speaks (the soul living in the body) the electrons of conscious light are comforted because they know they are being watched over and cared for. The electrons in the air around me hear my words and obey my command and are comforted. My voice is like a drum beat to them and they obey my command. This is an Ascended Master instruction. I have learned.
The electrons organize in layers around me, creating the famous auric field. They strengthen the walls of the aura, locking my kingdom in place, secure in harmony and peace. They keep out the invaders, the drifters, the looters and distractors. We are safe inside our “ring pass not”, known as the I AM Presence. I AM. Repeat I AM often. I AM sovereign. Most people do not know about this sanctuary or how to maintain it. It is time we talked about it. That is why I am writing about it. I knew about affirmations years ago but only started doing them out loud a month ago. And only got serious about it ten days ago. It is showing signs of benefit slowly but surely. It is going well. Thirteen days later my journals reflect a follow-on to this article.....
(1/13/23) Yes, the planet has kundalini. Kundalini is the ancient light trapped – or is it stored? – within it. Ancient light is kundalini force, the Mother Flame aka Shakti. It is the holy spirit force, the ancient light embedded into the soil, clay, rocks, mountains, rivers, oceans. You are here to recognize it and WAKE IT UP! It is not dead. The light cannot die. It is eternal, immortal, infinite. Wake it up. Reclaim it. Claim it as YOURS! Make it yours. Be the new Earth. Be the new power. Build on the old. Others before you built on those before them. Who built on those who came before they did. Now YOU add your light to those who have gone before you, adding your light, adding to light embedded into Earth’s soil of the past. “Do not let the light go out,” is the message from the sun. “Do not let the light go out but send it home again.” Now, here is the key, the crucial key that is often missed. You can only send the light home by connecting to it and lifting it. You are from home. Connect home with the Earth planet that is in you. Earth was built from light from home by a continuous flow of souls being born here from home. They left their light here, behind them, in their corpses as they decomposed. The light never goes out. The light of the electrons that built the bodies and sustained the bodies, that light never goes out. Do not let this light of your ancestors and predecessors go out. Connect into it, add to it, send it home by lifting it up, by consecrating it, by sanctifying it, by appreciating it, by loving it and lifting it up and recognizing it as holy and divine. Lift it up to the great Father Creator of it all, the One Infinite Creator.
3/20/25 - Yearning for love: an occult teaching - What does love feel like?
(Continued from 3/17/25 blog)
More scenes and memories flow to me. My lower body is churning with old stuff, old memories, old realizations. Did I know this before? I must have. They are now emerging, making themselves known to me. I am experiencing the deep pain of longing for love. My body is longing for love. One after another after another of thoughts I have entertained in the past are openly flowing now, years of awareness, but I am focused outward seeking it now from other people. My thoughts drift to women. They are better at giving selfless love than men. Now I am thinking it is feminine love that I need. But do the women know how to give it? No. Most of them do not. This teaching has not been given. This is beyond human limits. I am making myself vulnerable now, for a reason. Setting myself up to experience the deep pain of longing for love for a lesson. I have put myself into experiencing loss of love. I have let it go on and on and on, until my body has grown weak from the pain. It hurts so badly. Not physical pain but emotional pain. I have a need for loving touch. Must I ASK for loving touch? I have not known how to ask. I thought I had to always give it. I did give it. For many years. Until I ran out and depleted myself in this life. Then I had to stop giving love. But I know the female has the love. She has the access to love. She knows how to give loving touch.
I have to switch to male mode and ask for it. Suddenly I see myself as the male asking for love. I am the male surfacing inside this body and asking for love. I am my own answer. I am connecting with the male in me. It is not someone else who can help me but I myself. I need to love myself, to focus on myself, to open the inner doors to myself and connect the male within me with the female within me. It is a matter of balancing my two separated natures. DK has been teaching me but I have to experience the answer myself. I have to reclaim and restore the love within myself, by giving my vehicle love. My muscles, cells, tissues, organs, blood and bones. I will resurrect the love within myself. It is not pharmaceuticals I need, not drugs, not another human being, it is the sweet soft innocence of love within me. What does love feel like? I have to find it. It is known as the crystalline light body. I have been taught there is a network called grids within the body. Everybody has this grid in them. It has been called the Christ when it is flowing with pure love, pure refreshing innocence. Pure divinity. Pure holiness, pure source, pure perfection, as DK has been referring to it all these years. This cannot come from another human. “Make peace with your world,” DK said.
The keening wail of a lost soul seeking its other half, its opposing nature, its male to its female or vice versa, is an ancient story. It is seeking its other half that died unfulfilled at the end of previous deaths, previous lifetimes, because it did not discover its other half in time. The other half of itself was unacknowledged, unclaimed, unredeemed, and buried in Mother Earth. But I am getting ahead of myself. The divine feminine seeks the divine masculine to bring the lasting peace. Not in another living body but in my OWN living body. It is myself I am seeking. The other half of myself! It remained unclaimed at the last death but it was reborn in THIS life. We always have both natures within us, all thru life. The feminine and the masculine always live in the same body together and hope to be reintegrated and made whole again. Holy. So I have this new body but I have not reclaimed or activated my masculine side. It still lies buried inside my body, unacknowledged. This is a deep occult (hidden) mystery. No one is talking or teaching it. But I know. Now I know. I know that when my tail bone “fall” took place several months ago, it was the cracking open of my right side, the male side of me. I didn’t know it at the time. It was a soul activation. It was time so the process was begun. Revelations started coming thereafter.
When it is time this information will step forth, about reclaiming the opposite nature within – the one that has been ignored and suppressed. This information is coming forth now for me. Information about the divine feminine is coming forth. The occult teaching about the divine mother, the holy mother. The physical body itself is the mother when it is balanced, male to female. She will come when the outer personality is ready to become vulnerable and open to receive it. Because we have been a male-controlled world the divine feminine has been suppressed both in the male and the female. The divine feminine lives in every human being, repressed in both men and women.
I went to sleep on these thoughts. The next day, 24 hours later, I woke inspired, strong-willed and eager, and chanted the 49 decrees - the affirmations the masters gave me back in the ‘80s - the same ones I have done every day with minor adjustments as I evolved. I did the back exercises and during the physical stretches I saw the little sparks in me, the electrons, the pure elementals that compose the molecules and cells of my body. The lost light that I saw a month ago buried inside my cells. The lost light I left behind in my other deaths. I am aware of them. I am reattaching to them. I feel their pain. There is life in their pain. I feel it. If there weren't life in them I wouldn't feel their pain. The pain is not ME, it is coming from these little ones, these little elementals who live in my cells, muscles, tissues, organs, blood. I feel the pain of loss and abandonment because I left them behind in my previous lives. I vacated the premises, I gave up the body and abandoned it in death. I died and returned home to heaven without them. I left them behind. This is an occult teaching re-emerging after thousands of years.
I'm doing the hamstring stretch, the crunch, the pelvic tilt, the other stretches, and I feel the little sparks. I feel their hurts when I stretch, but I feel their comfort when I relax and fall back. There is a sigh, a release and a whiff of bliss, ever so slight, as the pain releases. The ancient light coming awake. Again. Because I am recognizing it. I am appreciating it. As I release after stretching, it is the equivalent of sinking into a feather bed, surrendering to the softness. Is it to death that I am surrendering? Sometimes I think that. The thought crosses my mind that I might die if I surrender too much. But then I realize the electrons that compose my body are conscious. They are alive. They have their own memories and they have experienced death before.
I thought it was ME getting ready to die but it's not me. It is the little cells in my body. They've experienced death before. Many times. They have memory. I am picking up their memory. They are preparing to experience death again.
It is the darkness of this Earth planet to have experienced such torment over and over through the eons. They remember what it is like to yield and surrender to death. Elderly people feel it because they are listening to their bodies better than young people, and the conscious light in their bodies know their time is short. The elder feels the pain of the body. The spiritual life in the elderly does not die, it simply vacates the body when the body gives up. The soul abandons the body at death and returns home to the heavenly state of bliss and aliveness. I feel the tug and pull to give up and surrender to death, but I am wise to the game now. I know it is the light in my body that is preparing to be left behind again. But this time I am aware. I have been taught and trained by DK. I know it is the light in the cells in my body that is feeling the urge to give up and die. I didn’t understand until this moment. When it is time, a person wants to give in to that comfortable peace of dying. But I AM wiser this time. I am here with new information. I will not let the little cells of my body surrender to death again.
3/17/25 - Yearning for love: an occult teaching
(From my journal in 2022) It was 4:12 am when I woke up with a terrible deep longing for someone to give me love on my lower back. I’ve never felt it so keenly before. It was like a loud wail, a keening, physical wail of deep pain from inside my skin. It hurt so badly. Before going to sleep I read an old channeled message from DK in which he advised focused breathing into each chakra location in the body, starting with first the heart, then the crown, then the root, then the third eye, then the sacral, then the throat, then the solar plexus, in that order. He said: “This awakens new messages from within the chakra, which is a portal. Each chakra location is a portal to more information." I read that around 11 pm last night and did it before going to sleep. Five hours later, I woke at 4 am with such deep hunger and hurting that it was actually physical prickles, a yearning in my lower back that spread out and around to the sides and hips. out all around. The sensation was of pain, deep pain, centuries old pain. I couldn't believe it and didn't know what to do about it.
I could see or sense something hauntingly familiar from deep inside reaching upward to my physical nerves trying to connect with them. I pictured the nadis, the etheric nadis of Sanskrit lore. I saw them as bulbous, like bulbs of love and light at the end of long strands reaching upward, seeking to grasp hold of my physical nerve ends, which were lonely and hurting. The power of the etheric body trying to reach the physical from INSIDE me. They have love to give. My lower back is so desperate for love. It prickled at me with need, with hunger for loving touch. I lay in the dark beside Doug thinking, "Should I ask him to put his hands on me?" Dear God, help me! Doug shuffles and wakes up. I ask him to put his hand on my lower back. He complies. I shift over onto my stomach and he puts his hand on my lower back but the love isn’t there. It isn’t flowing. He doesn’t know how to flow love. I tell him thank you but it’s not working. Oh, it hurts so much but I must be kind. I don't want to disturb him.
I will have to get up and go across the hall to my room and deal with it myself. It is dawning on me that I am at the threshold of learning something. This is my own issue surfacing. It requires inner work from me alone. The yearning to have someone else put their love on me is a separation issue. I have been separated from my own divine nature and it is surfacing now. I thought someone else could give it to me but I haven't gotten it yet - the whole point of the story. I will get to it later. I continued mulling over it in my mind in the dark, waiting for Doug to go back to sleep. I have given love to many people over the years, especially hands-on loving touch through massage and caring. Now I need some love for myself. It is not something someone else can give me. It is something that I must give to myself. But I don't know that yet. It hasn't surfaced yet. I spend more time longing for someone to give me loving touch. I start focusing on that. God help me! The yearning is so great. I think of people, the ones I know, who I might call tomorrow. My back continues to yearn and wail for loving touch. I never knew it could hurt so bad. Issues, scenes, confusions, wonderments churn. My lower abdomen starts hurting. The whole of me hurts down there.
Finally I reach the inevitable conclusion: that human beings don't know how to give loving touch. We ALL want someone to give it to us because we don't know how to love our SELF. We have not learned how to build love up inside our SELF, through focus, through deep inner focus, by ourself alone, because we live inside a bubble of love but we’re focused outside constantly outside to others. How to give love to our SELF is a mystery. We don’t know how. No one has told us or shown us how to do this. This is a new learning. We need to build up a reservoir of excess love inside our own bodies, within our own SELF. This is ancient secret knowledge, occult secret teaching. It was outlawed back then in older times. People were killed for teaching it. So we were prevented from knowing this. We must learn to love our own bodies first, and build up an excess of love within ourself first. After our own bodies feel loved and accepted then we can give love to someone else. Because then we will have an abundance of love to give away, to share. We will want to. I did much of this in former lifetimes and also in this lifetime. But I forgot about how to build love up within mySELF first. Once we learn this, we will not be yearning for someone to give us love. We will instead be seeking to share our love with others. We won’t need or want love from someone else. The blockage lies within. We don't know that yet. This is what DK is trying to teach me in so many different ways. We humans don’t know how to love. True love cannot flow unless it is selfless, and it can't be selfless unless there is an abundance of it built up inside us. Like money to a billionaire or trillionaire. He can’t give money away until he has made a lot of it. Then he can afford to give it away because he has an excess amount.
Continued tomorrow. There is much more on this subject.
3/15/25 - Merging opposites, a technique from Master DK
This morning I asked DK "Do you have any advice for me? Once more, I am confused over which practice or technique I should use. Like when I am disoriented and unable to keep my balance." He said:
"When you are stumbling, imagine walking upright perfectly. What would that feel like? Imagine it, picture it. Hold the picture in your mind. When you are tired, exhausted, imagine being in perfect condition, healthy and vibrant. What would that feel like? Imagine it, picture it. Use imagination. Imagine the opposite of what bothers you, imagine the opposite of the distress. Meld the opposites with a strong imagination. Practice this. Unite the opposites. If you are suffering, if you feel bad, if your body is failing, picture the perfect, the ideal, of how you wish the moment to be. Use your higher mind to imagine the perfect you."
3/14/25 - Uplifting your spirit!
I edited and added to yesterday's blog. The excitement of learning how the inner body functions - the electrons and inner space - is still with me today. It is truly amazing. Enjoy today, whoever you are who is reading this. I'm sending my love and my joy to you. Have a great day! Contact me via the Contact page if you want to talk. I welcome emails.
3/13/25 - Those little electrons will help lift you
A dream showed me what happens when vibrations drop. The electrons of the body are negative and they orbit around their central sun, the protons which are positive. Like our planet which is a negative orbits around our sun which is positive. The electrons pick up speed and go faster around their sun when we are in joy or a mood of celebration, freedom, laughing, positively creating – this increases their speed AND our vibration. Our bodies reflect our positivity because the electrons are conscious and they get the positive message. How? From the person who is laughing or dancing and celebrating. It’s the consciousness of the human that is sending the message to the consciousness of the electrons and hence, onto the body’s other cells, organs, tissues. (This is an ascended master teaching.) Because the electrons are also conscious, our conscious mood communicates messages to the electrons to either speed up their orbit around their central sun and go faster, which influences the feelings of the cells in our body also to feel better, or to slow down due to a negative message. Their speed reflects our mood and the electrons “obey” the mood.
It's consciousness to consciousness. Not mind to mind but consciousness to consciousness.
The Ascended Masters explain this very well, in detail, how these electrons are little conscious entities in their own right. They are negative, created as negative by Father God for this very reason and purpose. Because they are negative elements - meaning receptive, not "bad"! - they MUST obey the intelligence that oversees the body. That means in the human being, it is US who are the intelligence of our own bodies. We are the steward mastering and dictating the mood of our own selves. We who reside in this body. The electrons are the sparks of pure intelligence, created by Father Source, and they are myriad in the infinite sea of life. They are compose physical forms. They are the building blocks of life. They reflect the intelligence of the matter in which they reside. They reflect the intelligence of the human who resides in the body. If this were more universally known, we human beings would start paying more attention and more purposefully stay in a light, positive mood. In other words, stay in an uplifting attitude, stay excited, versus a dull, monotonous, dragged-down mood. Moment by moment our moods are reflected by the electrons that are everywhere in our physical body. They make up the cells. We are a mini-universe in action right now, this minute. As I write this I am very excited and my body reflects it. I'm running on extra energy. These electrons compose our lungs, our heart, our kidneys, stomach, digestive system, muscles, every organ and tissue in our body. The whole physical body feels “down” when we harbor fear, worry, stress, fatigue or horror, because these little electrons are mirroring that negative attitude. Thus the cells are feeling that negative attitude and our body is depressed.
On the other hand, when we change our thoughts to love, appreciation, gratitude and continue to hold these high vibrating thoughts, our emotions and feelings will reflect the higher mood. They will change the feelings of the body to a lighter feeling, a healthier feeling. According to the ascended masters, this is the secret key to staying youthful, vitally alive, living a long life, and even achieving immortality (the ascended state). Stay in happiness, freedom, pleasure and other high-vibe moods, when alone or with people. If with people who are negative and creating problems, either leave their vicinity, or say something of higher vibration (with firmness and loud enough to make a difference) to change the energy of the other person.
There is sub-atomic space between the electrons and molecules of the body. Star Trek refers to it as sub-space. This sub-space between the electrons is being recognized today by new-agers, explaining how you can change your life by changing your beliefs and attitudes by playing tapes of positive affirmations while sleeping. They are referring to the space between the electrons and molecules. Change your thought to more joyful thoughts in the sub-space between the electrons. Joyful thoughts will lift an evaporate the junk thoughts that weigh you down. Use whatever you enjoy to create an uplifting enthusiasm and excitement in your cells. Perhaps it is planning something creative, something recreational, or a continuing work project, anything that makes you feel positive, enthusiastic, happy, excited, even playful and free. Be creative. Use your own ideas to uplift you. This is breaking out of the box. It may cause changes in your live, but they will be for the betterment of all concerned. Think on what words to use. Let them build. The longer we think on a happy thought, the more our electrons pick up that happiness and start increasing their speed. It is a command we are giving to the body. The body will start showing signs of lightening up. We’re creating an emotion by doing this. An emotion is created by holding onto a thought long enough for the electrons and the sub-space in which it floats will reflect it. A fleeting though that comes and goes, will not do it. A thought must be held long enough to be picked up by the electrons. Maybe that will take some, maybe days, weeks, months. Practice and notice the results. This is a lifetime teaching from the ascended masters. Create joyousness in ALL situations, and change your life.
When your mood drops, the electrons slow their speed. Then your muscles, tissues, organs all droop and register this slow down. Pay attention to your thoughts and moods. Notice how your body reflects your moods. What causes the electrons to pick up or slow down? That is the big question to ask yourself. It requires paying attention. I think we all are not that good at paying attention. Real focused attention. But knowing about the electrons will help. This is new information. And, remember, this is an ascended master teaching. We haven’t heard this in mainstream science yet. The search is still on.
I just ended about 10 days closed up inside the house, by choice or rather neglect. I did not go outside in nature into the pasture that I am accustomed to doing. Not once in 10 days. I didn’t notice. It just happened. I remained inside the house doing my normal routines, even my meditations were done inside the closed meditation room. And I became steadily heavier and heavier in body, in mood and feeling, until I finally noticed that I was depressed. I was ignoring it until finally I had difficulty breathing, I thought it was a physical problem. I asked my guidance and received answers. And then a dream confirmed it: get outside into Mother Nature. Breathe her fresh air. So I did that and the first day of one hour chanting in the sun and air caused my heaviness to go away. I was lifted and now I am doing it every day. Today when I went out and did the one hour in the sun and air, I felt joy and enthusiasm, in contrast to my previous depressed mood. I am now inspired to write about the electrons!
But there’s more. I can do things that elevate my mood like read inspiring words that excite me. Do creative projects that energize me. The electrons slow down when there is no movement. Movement can be mental to cause excitement too. It does not have to be physical action. When our consciousness moves, our awareness moves, our attention goes someplace, and our intention is focused. There is mental conscious movement. We are alert. These words denote intelligence moving. They signify that spirit is moving. Spirit must move to create vitality and energy. When spirit does not move, everything slows down. A high mood is God (life) actively moving in me. A low mood, such as becoming stagnant or dull, is God (life) fading out. Picture a wheel slowing down from very fast to slower, slower, slower, stop. This is what happens when the mind slows and loses velocity (loses interest), as the emotion lowers into negativity, like fear or stress – versus the highs of happy excitement, and positive enthusiasm, maybe a project going forward and being further creative, or visiting with a friend, laughing, sharing, revealing, that is being procreative. There is exciting activity taking place, projects waiting, anticipation of more creativity. When the mind slows down, activity slows down and the emotions slow down, causing a depression. This does not mean stillness as in meditation. That’s another story that involves God intention and focusing on, surrendering to, the God Source, the one infinite creator. The science of meditation is not falling into dullness!
What causes the electrons to slow down into a depressing state, is the human factor, not the God factor. Focusing on the God Source is going beyond the human condition to the original divine plan. This is excellence. This tapping into who we really are as a living intelligence with a purpose. The human factor has been off-track for eons, and the science of meditation left by the Ascended Ones, is the path for getting BACK on track, to continue our feelings of being part of the family of love and light again. Meanwhile, the electrons are mirroring our human moods, up and down. Remain in the positive and it will bring you closer to joy and the creator. Human emotion is either raising up or dropping down. The quantum field is the zero point in between. It is called sub-space. It is the neutral space. All movement which is negative and lives selfishly, takes from life and therefore drops below the quantum state and is minus-50. All movement which acts in a benevolent manner, in service to others with compassion, fairness, kindness, love and goodness, is plus-50. He or she is living a way of life that benefits life and adds to it. 50 + 50 = perfection! Zero. The quantum field of perfection.
To raise the state of consciousness (mood) to above the plus-50 mark, think of something creative that is exciting. DO something to create excitement! Consciousness droops when it falls below the quantum field into the minus-50. Then one is taking from life, rather than giving to life or living in the perfection of the eternal now. Consciousness is the key factor. We need to become conscious of our consciousness. It's a mood thing. Highly excited? Moderately interested? Feeling muddled? Feeling poorly? Become conscious of moods. It picks back up again when there is something waiting to be tackled. The proactive side of me is my creative side. It can be as simple as a housework task, or anything that pushes me to do and get started. It pushes me forward with what could be termed excitement, or eagerness, a wanting to get started. Not with dread, but excitement. When I develop a project I plant the seed to MOVE! Movement with a purpose picks me up. I feel I MUST do it because I planted the seed of the thought in my consciousness. It weighs on me. In contrast, in my earlier years, I did not know how to use my proactive side. I was a dreamer, a floater through life, following my inner spirit, but not using my mind. My mental faculties.
Now I am discovering the elegance of mind. When I plant a conscious thought to do something, I know I’ll feel good when it’s done. Even housework. Even something I’ve been dreading and avoiding. I rise above it now by taking a higher mental position, a higher mind. I become bigger than that which I dreaded and get the thing done. Then I am rewarded with a good feeling and I am proud of myself. It is a happy ending. Remember the Happy Ending? It is interesting to learn that this is what the occult (secret) sciences were all about in ancient times. Teaching the inner workings of the body and mind was kept secret because it was a constructive, powerful teaching, and the authorities did not want it to be taught. It was illegal. The science of mastery of the body and mind is an inner science. It takes time to process thru the layers. Schools were formed but they had to stay underground. Thank God these teachings are coming out into the public's eye now. We are on the threshold of transforming our world from darkness to free information - LIGHT! Many dark things are being exposed. Are you ready? Don't panic! What is being revealed may not be nice to hear but rise above it. Take a higher mental position. It will set things right. We will learn how to live free in this new world that is about to emerge. Living free is such a delightful way to live! I am applauding it. It will allow love to be free again to move about from person to person. It has been repressed for such a long, long time.
3/12/25 - Getting there!
Good morning on this chilly day in Florida! I am laughing at myself, but I think I am getting there. It has been a long winding path getting to here and now. A trek that went over there, yonder over hills and valleys, and then back again along a different path. Finally, heaven and earth are coming together. It had boiled down to two distinct threads I was following, both have been invigorating and exciting but each distinctly separate. The Loving Touch Massage and the Galactics or Extraterrestrials. One od of the earth, the other of unknown heavenly or extraterrestrial origin.
(1) LOVING TOUCH MASSAGE - The first thread I've been following is love, and the loving touch massages and discussions about the body, sex and spirituality, presents a new kind of love beyond or above the sexual focus, which brings peace, harmony, balance and exquisite sensations of being loved to the fullest, and fully embodied inside the skin, complete and fulfilled.
(2) THE GALACTIC FEDERATION OF LIGHT - The second thread I've been following is the Galactic Federation of Light, the extraterrestrial connection. This has filled me with awe and wonder and an increasing sense of union with them. They draw me to them like a magnet. I belong with them. I am perhaps one of those "starseeds". The Pleiadians, the Lyrans, the Arcturians, the Ashtar Command, the Andromedans, the Sirians - their messages are coming increasingly stronger and wider to us on earth, channeled thru empathic humans, and the news keeps getting better and vaster and more real. I can't keep up with them all! I want to absorb them all. My days are filled with exciting anticipation of their arrival, and when?
What is becoming apparent now is that the two distinctly separate interests I've been following - the loving touch massage and the Galactic messages - are touching boundaries and beginning to overlap as if they belong together and want to unite and merge together. The Galactic communities of Light - those I have mentioned above, not the negative ones - are all preparing us with waves of celestial love. They come with greater understanding, compassion, love, patience and grace - a greater love than we know on earth. This surprises me how much it overlaps with the ideas that have been implanted in me from the beginning, when I first was introduced to them, and what the Ascended Masters have given me to create Ascension massage.
It is as if I have been yearning to start this loving touch massage, to plant the seed and prepare us humans (me included) for their arrival. We have been so trapped in the lower physical density, in the belief that sex is the only way to feel bliss, when the entire galactic community live in it day by day. My two interests seem to be coming together and integrating into one cosmic theme.
Anyone who reads my blogs and website will know I've been talking about this greater love for a long time. Ever since my OBE into the Light back in 1976, almost 50 years. I wonder what will come from this merge of the Galactic interest and loving touch massage? The Ascended Masters gave it to me years ago, calling it the Ascension Massage Exchange Network or AMEN for short. We will see. Life continues to enlarge into higher, wider paths.
3/10/25 - Why focus on the heart?
This article by DK is a simple explanation. For years I wondered why there was so much emphasis put on the heart by the Masters and teachers of the ancient past. Even modern channels focus consistently on the heart. I couldn't get it. Even though I was doing inner work and studying the principles of the cosmos, I wasn't able to understand why the heart was so special, above and beyond other areas of the body. Then one day I was drawn back to a message by DK that he channeled back in 1985, when I was new to all of this. I had read this article many times, but THIS time I got it. It made sense. The heart IS special. I do not understand why some times a thing "connects" and previous times they don't. It is still a mystery to me. I am sharing this on my blog today because it makes so much sense to me now.
YOUR HEART AS A MAGNET
by Master Djwhal Khul
A magnet (and you) have a positive charge from the chest up and a negative charge from the waist down. All things of an abstract, intelligent, mental nature struggle in that direction (skyward) and all things sensual, physical, emotional nature struggle in the opposite direction. The forces of each pull away from each other and conflict with each other, causing imbalance within the life of the individual, for there seems no peace. No end to the mystery. No solution. Forces whipping, churning, you want this, then you want that, then you want another. Your wants are the mystifying part of it all. It is not that the world is the mystery so much as you, to yourself, are the mystery. You do not understand why there is this interminable struggle with no seeming end in sight, no seeming peace to the reaching. Satisfaction is momentary, not eternal, and want begins once more upon completion.
But now let us return to the magnet for there is a wondrous fact to be seen. Look to the center of the bar magnet where the two forces co-exist in a neutral state. Here, in the heart/lung region is the “no-man-zone” - the neutral band where no battle cries are heard. No forces exist, for the positive and negative lie at rest, enfolded within each others arms. Their appearance is similar to the DNA molecule and there are many. Each one wrapped, two strings coiled around one another. One string is the negative which, left free would surge to the outer senses to seek fulfillment from other people, external things, food, entertainment, pleasure, sex - all physical, all earth, all outside of oneself. The other string is positive and would surge upward to abstract, divine nature, to seek satisfaction in religion, monastaries and occult teachings, all outside and beyond oneself. But satisfaction never comes.
Fulfillment lies in finding the other half, the other side of yourself. For every positive quality in you there is a negative quality. For every physical want in you there is a spiritual want in you. Recognize this in yourself. Embrace it in the love zone, the neutral zone of the heart region and you will find peace.
3/8/25 - Growing personal love into cosmic love
So many thoughts coming thru these days. Many petals are opening. There are so many that I am learning to let them all go on without me. They are passing through me. If I try to keep them and hold onto them, they get scrambled and bunched up into knots, and I can’t use any of them then. I am useless. I have to let them go. If I hold them back they add stress and worry to my normal stress and worry. Then I have to go into meditation and release them. So I am learning to let these inspiring downloads and revelations breeze through me without grabbing pen and paper. I haven’t perfected this yet but I’m getting better at it. It seems as if I am becoming a channel of MANY enlightened thoughts, not all of which are meant for me. I think I am transitioning to higher ground.
As I work at letting them all go, one particular thought continues to reoccur. This one is for me. This is mine, my calling, my mission. I’m beginning to understand. It is the thought of bringing love – divine impersonal love - into the physical body. Individuals are continuing to block love out, simply because there has been so little instruction or permission. We have all been so afraid of love because it keeps turning personal and brings forth jealousy, possessiveness, emotional hurt and suffering, but that’s not love. That’s entanglement. The love I’m talking about is universal love. It is impersonal. It is cosmic. It is what holds life together. This love is absolutely unblemished and free. It is vast and wide and eternal. There are no conditions attached. I’ve been trying to write about it. It seems no one understands. It comes from our higher self down to us. We all need to get to know what this true love feels like. It starts inside ourselves. We have to allow it. We have to learn to touch it.
Love is not physical. Love is not a human quality. We are here to LEARN about love and how to cultivate it. It is our main job here. For a human being to bring forth love into his actions, it requires an expression of givingness. It would be to treat everyone with a smile or a hug without expecting anything back. It would bring a sense of warmth inside. This is what love is. Love uplifts both the giver and the receiver. Love is not personal. It is impersonal like the sun which shines on everyone alike. The goal for all of us is to learn what this love feels like inside. It transcends human foibles and personalities. It takes lifetimes to master, but if we can learn the secret of love it can be learned quite quickly. Love is universal and can be applied to every single situation imaginable. The secret to fast learning is by FEELING love inside. Watch when someone gives you something. Then use that feeling as a reminder and a memory. Use it to feel it again and again.
We humans are dissuaded from doing that. We try to love others first, and when the others don’t return the favor, we feel rotten. Human give and take is not love. It’s bartering. Two people can enjoy the cosmic love for a period of time, but they must learn to make it unconditional and remove all expectations from the other person. We must learn to grow our small human love to large divine love if we are to find true fulfillment and happiness. Most human love is an emotional contract between two or more people. The struggle and pain is the result from trying to live confined within the narrow rules of the contract.
We human beings CAN transcend the negatives in our lives if we use cosmic universal love. Unconditional love, without demands. It may sound crazy, but actually, it works. I’ve been using it for years. It brings about a much happier life. You feel peaceful with yourself because you’re using universal love. It does require focus and attention. It requires practice. It requires mindfulness. Thinking about it and then applying it to someone or something that is happening. It can turn a negative into a rich joy with ease. It is really a simple matter. There are many differences in the world and people love to argue and fight over whose version is better. But all it takes is the willingness to surrender to love, and it soothes the vibrations to soft and smooth quickly. Destructive opinions and emotions wither and disappear.
This is real. All of the pleasures one can possibly want, CAN blossom forth out of free-flowing expressions of unconditional, undemanding love. Love is what holds the planets together, and it holds families together too. It is not necessary to learn fancy words. It is an attitude of gratitude, humbleness, words of encouragement, praise, admiration on a continuous basis. In a never-ending flow of uplifting words to those we live with and around. Youth can be rekindled, vitality increased, excitement re-ignited, dreams reborn, romance returned and intimacy a deep, deep love that is impossible to describe. This kind of love is returning to humankind today. I am seeing it. I am feeling it inside me. Perhaps you are seeing it too. I hope you are. Notice it. There is something magical happening. There is a new light, a new glow in the air. Is it only me?
In the lifestyle of swinging, love was unable to blossom. It was continually missing from swing parties so I started researching. Seriously researching. I've been looking at sexual love from a higher plane for years but recently I re-discovered the goddess movement. I rejected it at first because I couldn't leave out the men with good conscience! But, while the principles of the divine feminine applies to men, women approach life differently than men do. Women have issues we must discuss but we will not speak openly when men are present. Our history has proven we must be careful what we say to men! Women have different approaches that are softer and deeper than men, generally speaking, And so I am considering a goddess gathering without men. I am mulling over how best to proceed. More later.
3/7/25 - The Pleiadians offer a technique to remain calm in the chaos
In a channeled message today the Pleiadians offer a wonderful technique for staying centered, calm and balanced amid the storms taking place from news announcements. As massive changes in political agendas create upheaval and alarm, chaos is spreading like wildfire. Please do not worry. The Galactic families of Light have our back. They are here as friends and moving closer to the day we will meet them face to face. They are saying, in essence, "Don't worry! We've got your back!" The inspiring messages from the Pleiadians, Sirians, Arcturians, Andromedans, Lyrans and other beings in the far reaches of the galaxy and beyond, have been coming at a steady rate for years, via channelings through empathic sensitives. But over the last two months suddenly there was a sharp uptick in the number of messages received. This was due to new empaths waking up, providing additional channels for their messages to come thru.
These Galactic messages are reminding us that we (Earth humanity) are going through a major transformation as a result of higher frequency waves coming from source. Where before the idea of extraterrestrials was laughed at, suddenly we are being shown they are real and they bring good news. These higher frequency waves are hitting the planet with more intensity than ever before. As a result, people are having deeply-buried memories surface at an increasing rate. I am one who has experienced amazing downloads of information over the last umpteen years. The question, "Who am I?" is being repeated by many today. These high frequency waves are having an increasing impact on the total mass consciousness of the planet as people are experiencing inner changes on all levels - physically, emotionally, mentally and spiritually. They are dramatic and scary to those who have not been on the spiritual path. Because their bodies are transforming on all levels. They are experiencing more of their true, original, divine nature and it opposes who we thought we were.
I've been connected for years with the Galactics and can vouch for their authenticity. It's not a fake invasion, it's a real one - an invasion of bliss, love, light, harmony, universal truth and light (knowledge) - as much as a person is capable of receiving. I have had an Ascended Master (DK) guiding and teaching me for close to 50 years so I am prepared more than most. Each individual is unique and his or her experience is deeply personal, sacred and private. One must deal with this inner transformation alone, by oneself. The following technique is a very helpful one, and should be used on a daily basis, even twice or three times a day. This comes directly from the Pleiaidains. For more spiritual preparation and training check out the videos on: https://gflstation.com/
TECHNIQUE
"We encourage you to use one core spiritual tool for personal integration, the practice of consciously returning to your heart center and invoking your I Am Presence. This simple practice aligns you with the frequency of transformation while keeping you connected to your divine source. Each day take a few moments to be still. Close your eyes, breathe deeply and gently. Place your attention on your heart as you inhale and exhale slowly. Affirm to yourself "I AM". Feel these words reverberate through you. I AM is a declaration of your true existence as a divine being. As you speak or think these words imagine a spark of light glowing in your heart and expanding with each breath. This light is your soul's essence. The presence of source within you. Bask in this feeling of warmth, peace and unity.
By regularly centering in your heart and affirming your I AM Presence, you create an inner sanctuary of stability and truth. In this state, chaotic energies around you have less effect. You remain calm and clear. It becomes easier to discern truth amid confusion, and to release any old emotional wounds that may surface. Essentially, this practice helps merge your human self with your divine self in conscious awareness - exactly what is needed as powerful new energies pour in. Whenever you feel off-balance, fearful or distressed, pause and repeat "I AM" while breathing into your heart. This will reconnect you immediately to your inner strength and wisdom. Over time, living from your I AM heart space will feel natural instead of being tossed by the waves of change. You will surf them gracefully, anchored in your soul. You will notice that this centered state not only benefits you, but also radiates outward. Even one individual who is steady in their heart can be a calming beacon for many others. Such is the power of alignment with your true self. By using this tool consistently, you support not only your own integration but the collective's upliftment as well.
Dear ones, as the final acts of the old drama play out and the new dawn draws ever closer, remember that you are not alone. We the Pleiadians and many beings of light stand beside you at every step of this grand journey. We are your partners and your family in spirit holding each of you in utmost love."
3/6/25 - We are in transition, a momentum of love and peace is building
A momentum of love and peace is building across the planet today like a tidal wave. We are a world in transition. It is growing across the globe, bigger and stronger. It is coming in waves because it is coming not from us alon it is coming from the greater whole. It is being distributed in waves across the universe, galaxies and solar systems. Our own sun is receiving it, and the planets around the suns. When a wave reaches its peak, it will break forward like an ocean wave, and fall forward and wash over the land. The people will feel it according to their ability to resonate with peace and love. Those who resist love and peace will probably be confused and go a little haywire and maybe suffer pain, for resistance always brings pain, but those of us who have been doing meditation and serving others with kindness will receive it better because we won’t have walls up to resist.
We are a world in transition and each of us is transitioning in our own unique way. I am experiencing a letting go of dreams of projects of desires to accomplish. They come and they fade away. They come and they fade away, over and over, and they are coming less and less to me now. We are a planetary consciousness clearing our past. We are widely diversified. We are in major confusion because no one thinks like "me as an individual". We are each so different. Some of us are in pain, but the only advice we are receiving is allow it. Walk into it and deal with it. Resistance is futile as the Borg have said, but it is not the Borg speaking now but heaven’s love that is covering the land. It is a powerful momentum of love and bliss coming to the planet in waves. It is the end of a 26,000 cycle which culminates in a golden age for the human race. We who have been in the dark for such a long time, are experiencing great changes in our life patterns. It is time to change our resistance and become educated in the new ways of love, unity, dignity and grace.
This has happened before, we are told. The galactics are here to inform us as they are more knowledgeable about the universe. They are providing information through channeled messages, just as the ascended masters are, the angelics and other great celestial beings. We must listen. There are those who ridicule it, and mainstream news does not acknowledge it, but social media carries both sides of the coin. This information is fast becoming more main stream. It won’t be much longer before it becomes fully main stream. Disclosure is on the way. We are growing closer to the big turnover. The numbers of people are multiplying who are cultivating love through their mindfulness practices. They are the ones who are living quietly inside the mass turmoil as lights in the darkness, holding peace and benevolence steady. They have turned on the light within themselves sufficiently to radiate it out into the atmosphere and linking up with the others.
We are inviting more love onto the planet. The galactics, ascendeds and angelics are helping us by beaming love down to us from higher realms, but we are the ones receiving it and magnifying it. This is important. We are adapting to receiving the light as it comes onto the planet. This is what is changing the world. Each country, each county, each state, each local community has its own shade of mass consciousness. Some with more light, some with less, but consciousness of peace and unity is moving together like flavors in the stew boiling on the stove. We are all becoming an integrated consciousness, turning from deep dark to lighter gray to brighter and bright gray and ultimately into beautiful shades of light.
We are not out in space looking down. We are on the earth, part of the old consciousness, the mass consciousness, and we are slowly transitioning to the fifth dimension. The fifth dimension does not allow discord or negativity. We are becoming a world of the fifth dimension, which is a world of love, peace and unity consciousness. The chaos, pain and suffering will last a while longer. It is a process of individual acceptance. If one resists, pain is experienced. If one allows oneself to blend with the growing sense of bliss he or she will find reasons to be happier and more peaceful. His or her life will become more smooth, vitalized, interesting and fun, with more friends of like mind. We make choices minute by minute, how we respond to circumstances of our life. Do we complain? Or do we say “Thank you” no matter what is occurring in the moment, and surrender to it? Allow it? Conscious allowance and acceptance is required. As applicants for the fifth dimension we must make these changes or we won't make the grade. Change doesn’t come automatically. We have had many lifetimes of personal experience suffering, and we’ve come to expect suffering to go on eternally. So, no. We have to change our patterns of thinking. By choosing to look up to the positive clear sky overhead, we can quickly change direction from negative to positive. By looking for and expecting a loving response from people instead of negative, we more often receive it. Join in with the mounting wave of bliss. The wave is building.
Personal story: Many years ago I sat down with paper and pen to draw a logo for Anakosha. I began by writing an A in long sweeping lines. The try looked like a wave. I kept trying for something unique but it kept coming out as a wave. So today I have a golden pendant in the shape of a wave and the beginning of a next wave building. It has a diamond at the peak of the next wave building. Anakosha’s logo is a wave with a diamond glistening in the new wave. There have been waves peaking and breaking over the land for the past few decades, I don’t know for how long. But each wave is stronger than the last one. I have been experiencing these waves for a long time. Anakosha is the name of my higher self. It has been bringing me information for many years during meditation. Anakosha has been working on bringing forth love to people, mostly in the swinging community, ever since 1981. It has been slowly building and adding its feelings of love to the world's mass consciousness for the last 40 years.
Universal Love is building waves of bliss that come at times like a warm glow that touches human feelings, emotions. It triggers something inside of you that might bring an unexpected lump in your throat, or a tear springing forth in your eye. It is an emotion from somewhere beyond you and you can't hold back. A lot of people are ashamed of their emotions. DON’T BE! This is the fifth dimension of your own higher self. Allow it to express so everyone can see the love that comes from you. It will affect those around you positively. It will melt them. Allow love to express, in whatever way is logical for you, and it will break the lock on your own heart so you will be able to breathe freer. We must share our love in ways that are comfortable to us. Emotions are real. Emotions are pockets of love that have been repressed and denied. Allow an emotion of love to express and blend with the wall of love that is coming onto the planet. Find the quiet neutral peace within you as often as you can, even when someone is venting anger or argument against you. You will have an automatic reaction to it but don’t repress it. And don’t EXPRESS it either. Melt it. Go into neutral mode and find the emotion of warm love instead. See how this melts your automatic reaction. And see how it works on the other fellow.
A personal story: Once Doug got really angry with me for refusing to take my prescribed medications. His voice raised very high and I was afraid because he had never been this angry before. I went inside myself to think about it and made a decision on the spot to love him more than myself. His need was more important than doing it "my way". My way was selfish. His was the greater need. I said, "Yes, I will do it your way, and touched his arm with a loving gesture. I did this out of love for him. My way was selfish. Our relationship continues to this day as a greater love than the past, continuing to expand the love between us.
Bliss rolls in like a fog, radiating love ahead of it, or sometimes behindit. The tides of love are coming in waves. They are felt when you go into quiet neutral mode. It will melt the ones who are pushy and arrogant. Hold onto warm love. Be a transparent channel for your higher self who is love. Be touched by it. Allow it to flow on through you. We are part of the greater whole. Each one of us has a higher self who is connected to the all-that-is, the ocean of infinite love and light. We are growing in awareness of this greater self. It is known as our Mighty I Am Presence. Imagine it as a dazzling sun above your head, like the sun at high noon. Imagine it sends down a pillar of dazzling light that surrounds you on all sides, with the silver cord in the center, entering your crown and going down your spinal column, the main trunk of your tree of life. Fill the spine with light every day. Every few hours. Take the time to imagine your spine filling with light which is actually love. This is the individual higher self that hangs over the head of every single person on earth, otherwise they would not be able to breathe, walk or talk. It is the power of life that gives each of us breath, intelligence, the ability to reason, revelations, prophecy, feeling and emotion.
3/5/25 - A channeled message from Jesus
(From my journals) On 6/21/22 I did an hour in the meditation room and afterward I asked DK, "My attention keeps moving, there are so many thoughts, so many techniques, I want SO much to know how to focus. How do I focus my attention?" He said, "It's not linear, focus on love, on the qualities." Then I thought of Jesus. Several weeks ago I received Jesus in my heart, I felt him there, connected and solid there. Since then I’ve been using his image as a connection to the purity of my own holy christ self. And recently my own image is gathering together with his image, so the images are integrating. So I called on Jesus today and asked, "Where do I focus?" The following message came from him, Jesus. I pictured him, his picture (painting) is in the frame on the altar. "Visualize!" He said. "That’s the key." And he began speaking to me....
“I was not special as the scriptures have taught. When I was here I was taught by my mother to focus on the light in my spine. Even as an infant she showed me to focus on my spine, as lines of sunlight. I was trained from infancy to be in touch with the lines of light in me. The spine is a hollow tube filled with sunlight, so even as a new born I was telepathed to focus there on my spine, the sunlight. She was taught by her mother, the Essenes, and she was trained as a child of 5 years old by master teachers to concentrate and to hold attention on a fixed object while being battered with questions. It was a hard training, but she was prepared for it. So she taught me as an infant and I grew up knowing how to do this. Now I’m teaching you because you asked. Ask and the answers will be given to you always.
(Me: How do you hold attention on the sunlit spine when interacting with the world?)
"It’s habit," he said. "Like all your bodily habits, you have to train your body to do this. After you give enough time to this training, this practice, willing your body to do a certain thing, training it over and over and over, eventually it will become automatic. While you are busy doing other things your body will remember this. It is a habit. Your body is your helper and your tool. You must train it. Focus your attention today on channeling, funneling, visualizing the light coming down through your spine into the earth. Spend time every day doing this. Every few hours do this. (Me: Question) Yes, the light from the sun. It comes down through you and you must channel it, direct it, see it, visualize it moving out through the nadis and nerves. As you visualize it, you are directing it and the light flows according to what you are focusing on. The light builds out under your direction, moves out into the density of the cells and atoms of your body. You then become the christ.
"This is the meaning of the christ, the crystal light being channeled and moving through your nadis, the etheric nadis. Not solid crystal like a stone, but in a moving, flowing, liquid way. Moving constantly and consistently, smoothly, ever flowing, the sunlight is moving and flowing constantly. That is the christ, the meaning of the christ, the sunlight, God’s light which is being distributed by the suns. Father’s light is purity moving through your tissues that are hard from the earth’s substance and your parent’s hardness. This is the evolution of man, of your ancestors. (Me: And the legs and arms?) Yes, the arms and legs, you move the light according to your own interpretation and readiness. You move the light through your form in your own unique way. Follow the pattern that has already been laid down by God in your understanding. Evolve your lighted self through your evolving animal body self, as you understand it. Build on your understanding. Evolving is building of knowledge on prior knowledge, expanding knowledge, correcting the imperfections, laying down a more perfect knowledge on top of the older knowledge, one step at a time, one life at a time. The earth is growing more perfect as man lives his more perfected knowledge." (Thank you, Jesus)
3/3/25 - The 5D etheric body
Inspired during meditation today: “My heart is a heart of dazzling white light!” See the physical heart embedded inside a larger 5D heart, softer, dazzling white light, which is loving, warm and kind and gentle and safe. The physical heart floats inside the 5D heart. Do this for all other organs but start with the heart. See this in your imagination. Say a mantra of “dazzling white light” 10X. Then say or sing Aum 10X (I Am). Visualize heart as white dazzling light with the smaller physical heart embedded inside. The 5D etheric nadis feed the physical nerves, but this needs to be visualized. If you don’t know where vitality comes from, you are soley operating from physical alone, which is earth matter. From dust to dust your earth body goes. But if you can vitalize it in your conscious imagination, which is the breath of life itself (imagination), then you can feed vitality into the physical body with life force.
The etheric body is like the soul. It exists on higher planes and operates on higher laws of love and peace and only goodness, but there are other forces mixed in with it too, random heavy vibrations too. While the physical body operates on the old laws passed down for eons of time, from dust to dust, and with mankind believing in only one life and that you’re gone forever – a limited belief system – it’s a deadend and a downhill slide. Expand your imagination and your vision. Expand it. See it larger, outside of the physical confines. The soul is the etheric body which is descending from more pure planes of existence. The soul is a mediator, an inbetween agent for the spirit, or Father God. It is descending down into density to enter the physical concrete body which is made of dust of the earth. Raise the dust up. Visualization is the greatest tool we have to rasie the dust up and open the doors of magical power. It is our own consciousness that is the magic. We are inspired with the spirit of life. We ARE the spirit of life!
Picture the heart and then picture another larger heart surrounding the smaller heart so that the physical heart floats inside the larger spiritual heart. This is your etheric heart. It is composed of physical atoms and electrons but they are spaced further apart. With more space inbetween the particles they are on a higher finer dimension. This creates a softer, gentler appearance. This 5D heart doesn’t resonate with the hard concrete elements of the physical body but it feeds the physical body thru very finer connecting circuitry called nadis. It is a 5th dimensional heart and it surrounds and supports the physical organs so the physical organs can exist, breathe, survive, evolve and have a life in the physical. See this heart, imagine it, repeat “My heart is a heart of dazzling white light” and see it as a dazzling white light floating larger around the physical concrete heart. Each organ and each cell is surrounded and supported by an etheric organ or cell. Say the mantra 10, 20 or more times. Then say or sing “Aum” 10, 20 or more times.
3/2/25 - Let your dreams go
[The following is a message from DK on 7/24/15.] I moved my chair over to face the picture of DK on the altar and found myself talking to him. I asked “why am I so confused? Why am I having such a difficult time creating a group, the right words for a group? Why? Yesterday I spent all day designing “words” on Anakosha for a new home page, and last night before bed it seemed all nonsensical. My mind keeps changing. I am so confused. Why?“ In the middle of the question I started getting the answers - words just floated in between my own words, seemingly my own but I soon realized were not. I was in a peaceful non-thinking mental space after doing exercises....
Let your dreams go. They are pebbles in the way. Flush them out. Become NO thing. Become void. Become. Don’t change things, just be. Don’t heal people. Just be. Don’t want things to happen. Just be. Be the want but don’t focus on WHAT you want. Be the change but don’t focus on WHAT you want to change. Be the healing but don’t focus on WHAT or WHO you want to heal. Do you see? Do you understand the difference? What you focus on becomes solid in 3D. It becomes a pebble that today you might want but tomorrow you will not want and it will be an obstacle in your path. You are being shown many things that you want, only to have them dissolve before your eyes the next day.
You are being shown that wanting these things, these material things in the physical world, are illusions. They shift and change hourly, daily. You are being shown how to not want but to remain in an open fluid state of consciousness. The void. The monks who do elaborate sand paintings, magnificent, intricate designs, and then blow them away, are doing exactly what you are doing now: creating a picture of your desires on the world and then blowing them away. Do you understand? YOU are the lesson. You! You are the reason, the cause of what is happening to you, for you. YOU are giving yourself a lesson. A truth. An awareness that you need to understand in your 3D body in order to stop doing what you have been doing! Stop wanting a group. Stop designing a group. Stop wishing and praying for a group. Stop trying to figure out what kind of group you want. Stop changing your mind to create new designs. Stop! Let go. Allow yourself some peace. Stop trying. Stop changing. Start enjoying your freedom from trying.
Even wanting freedom is an illusion. It becomes a pebble in your shoe to focus on freedom. It becomes irritating. it becomes a “thing”. It becomes an obstacle to you. You are a grand design, created by the Creator itself. You are magnificent in your own right, when you stand alone without all these little pebbles that have worn you down from wanting them and not getting them, or wanting them and getting them and then getting bored with them. The coming and going, the creating and dissolution, the building and designing, the controlling that is required to build something - these are all part of the 3D program that is dissolving now. It is the old program that you have been operating within. It has been a carefully constructed gridwork that you were born into and locked into but now the grid is ending and breaking up, leaving you standing there alone with yourself. You are beginning to understand, but you had to remind yourself of who and what you are by speeding up the process of wanting something and then having it disappear and then wanting something else and having it disappear. Creating and dissolving. It is the 3D program ending to make room for the new program that is coming in. You are beginning to understand that you exist beyond the program of cause and effect, of duality, of build and destroy. You exist in a larger field of intelligence and play. The end of my sermon! (The words faded away, leaving me feeling empty for a moment.)
2/28/25 - A flash and a zing of connection
(From a journal 8/26/18) This morning in the shower I felt the flow of life as a flash and a zing of connection. I realized - and felt it! - that the life force which we all want and need and feel depleted of, is the connection in a STRAIGHT LINE between the light we planted in the earth at birth, and the light remaining aloft as the higher self. The straight line is the spinal column. This connection is what the monks and spiritual masters are trying to tell us, namely, Stick to your own life force! Find that connection to your own power source. You have to plug in to your power source. Your sense of freedom, excitement and lust for life depends on it. We have been distracted and pulled away from our OWN power source by listening to other people, reading their books, replacing their thoughts with our own thoughts, following their advice when their advice was for THEM, the author, who is writing the book. They were so excited upon discovering it for THEM, that they wanted to tell everyone else about it. But it's for them, not you. They are telling you what you should do based on THEIR experiences but YOUR advice has to come from you.
Where is it? How do you find it? It is important to find your OWN connection to your OWN power source. So far, we don't know how many individuals have discovered it, but I discovered the green books dictated by Ascended Master Saint Germain. And he is a world-class authority. This is an excellent place to begin the study of your own power source. It's called the "I AM" teachings by Saint Germain. They come in a set of green leather covered books with gold lettering. They can be found on Amazon and other places on the 'net. Whenever you say "I AM Light" you bring in light. Whenever you use vocabulary like, "I can't" or "I won't" or "I'm tired" or "I'm sick!" you are cutting off the power of your life because you are the Source. Your consciousness is the source of your power. You might as well strangle yourself as use these negative words "I can't!". You might as well say, "I can't live. I can't do it. I can't see. I can't hear. I can't speak. I can't.
It is time to learn the power of "I Can" and the power of repeating statements of "I Am Light!" And "I Am God in action!" Because you ARE Light. You are God in action. Are you killing yourself or magnifying yourself? You are a cell in the sea of consciousness which has no end. You will never lose your consciousness, but you can dull it down so badly with "I can't" that it struggles even to breathe.
At conception we divide ourselves and put one piece of our immortal consciousness into mother earth as an anchor to hold us here while we're in body, and the other piece of our immortal consciousness remains above in the sky, in the heavens beyond our imagination. We are spirit, infinite, eternal. Each person is then responsible to connect these two parts together to become one whole amazing enlightened intelligent enthusiastic inspired human being. We were born here to do just that. To fulfill our obligation, because we lived many lives and failed to make the connection. We've accumulated a lot of mistakes that are bogging us down today. The consciousness that is in the earth feeds our body with life and power. Life and power is drawn upward through the spinal column to our other half above. It flows up the spinal column on the etheric plane (one level above physical), and our spiritual self in the higher realms flows down, entering the spinal column at the crown.
Our vast eternal immortal intelligence flows down in vibration from the higher self, and the earth life force flows UP in vibration from the earth. We figure this out through trial and error, using feelings, emotions and sensations that feel good. We discover the truth by following the inner sense (innocence). Peace, joy, excitement, whatever form it takes. It happens whenever we get close to the truth. I get the chills whenever I hit upon the truth. Chills are an age-old sign whenever you hit upon a truth. Watch for it and use it as a guide. Goose bumps mean, “Ah! You’ve got it!" You’ve connected your two selves together. Your outer consciousness of physicality, and your inner consciousness of eternal immortal soul, which has escaped your notice all of these years. The inner consciousness is the eternal self, and the more you can connect with it the happier your life becomes. This is the great work of every individual. The connection is a straight line from higher frequency to lower earth frequency and it is done while in body. We don't have to die to become filled with light and knowledge.
2/27/25 - Fill your auric field with sound spoken out loud
Several mornings ago I woke with words in my mind, distant and familiar. It took me awhile to recognize them. I decided to ask DK about them. I don't do this very often, for it requires settling down and becoming peaceful, and I'm usually in a rush. So I prepared myself with paper and pen and sat at my meditation table where his picture sits in front of me, along with Yeshua's and Kuthumi's one on each side. Becoming peaceful I silently called to the Master DK and felt the gentle ripple or thrill in response.
(DK) My darling girl, I love you so much. Thank you for hearing my words in your dream sleep state, and for remembering and for acting on them. Yes, I planted those words into your mind to germinate and they did. The science of sound is a teaching that is not being used today. You can post this in your blog (And I did that day!). Underline that. Magnify it. Highlight it. Yes, it requires TIME and EFFORT. These are the qualities that must be asserted, pushed forward. The distractions are many and they have captured the soul mind which longs to speak. The individual is lost in entangled threads of meaningless-ness. The threads are energies that could easily be dispelled, erased, let go of. They would fade away, leaving an open space for the soul to speak. What is soul? You may ask that question. (Pause)
(Me: I ask it in a manner differently – how does the soul manifest or make itself known to the human?)
(DK:) In the stillness. In the pause. In the daydream. In the silence. Not in a sensation. Not in movement but in the pause. The soul speaks – can be noticed – in the simple pause between words spoken in a sentence. Light comes thru in the silence of a pause, just as you saw just now. Light is Source, the Father of Creation. You are an aspect of Father God. He lives thru you. Not held in you but flowing thru you. You are Father God in action as you move your body around. That is why you are determined to stay physically active. You know this. You call it vitality and life force, but it is the Father God, the Allness, the Oneness, that is all light, all knowledge, flowing thru your body. That is why, the reason why, of the physical. The purpose of the physical body is to teach the soul, the aspect of Father God – each individual is an aspect, a ray of light of the Father God, flowing thru the physical. You are a ray of God’s light learning. A ray of light enjoying, a ray of light enhancing, a ray of light enriching Father-Mother God, your SELF. You are re-joining the Father God as a way of remembering. Your journey home is near complete. When you ask questions about whether you are too old in body – it is a sign that you are nearing your completion. You as a ray of light are near ready to allow Father God to own you again. You are the one to own Father God again. You are close. You are very close.
(Me: But I am not ready yet? Is that right? Because I still cling to the thought of being “in body”? I should think I need to lie down to let go and join Father God?)
(DK:) No, no, no! Each time you take that pause and enter the stillness you join with Father God. You do not think of “dying” when you pause and enter stillness. Pause now, I see that you are ready to put down your pen.
(Me: Thank you Master DK for your visit. I love you. Love, love, love!)
I am now using the Mantra or Prayer he reminded me of, twice a day. I say it out loud. It takes about 20 minutes. It is a little too early to say, but I notice "something". The words that he gave me during my sleep state two nights ago, were words I recognized. They were given to me long ago. They are well known in the spiritual community. They are as follows:
FROM THE POINT OF LIGHT WITHIN THE MIND OF GOD LET LIGHT descend into the minds of men, let Light return to Earth. From the Point of Love within the Heart of God, let Love descend into the hearts of men, let Love return to Earth. From the center where the will of God is known, let purpose guide the little wills of men, the Purpose that the Masters know and serve. From the center which we call the race of men let the Plan of Love and Light work out. And may it seal the door where evil dwells. Let Light and Love and Power restore the Plan on Earth.
2/26/25 - Who Am I? (A channeling from Master DK)
One morning several years ago I woke up confused. Who am I? Why don’t I fit? There are so many things happening in my mind, am I going crazy? Last night I attended a group meditation but I didn’t feel as if I fit in. Today, watching a Native documentary, I DID fit. It was a coming home with deep feelings of connection. What is happening to me? I used to love being in meditation groups. But then again, when I was in Costa Rica I didn’t fit in with the Theosophist group either, out in the jungle in a remote cabin with the local people. I don’t understand. I feel as if I belong in the sky, in the sun, and not on the earth. Yet here I am, trying to fit in. I have been thinking of Master DK all night long and this morning I am asking him, Who am I? Thank you Master DK. Thank you for being here. And I prepare to write his words on paper.
“I am the mother. My body is the mother. I am the father. My spirit is the father. I am joining. I am merging. I am receiving the perfection from the father which has no movement, which never moves. I am That I AM. I don’t move. I am one with all that is. The movement comes from the mother who has created all the children, all the movements, all the pictures, all the experiences. The mother goes through the pain of child birth, not the father. The mother is the body. She has been interacting with her children. She has created many children who have also created children, who also mated and created children. [in the form of thoughts and ideas]. There are many offspring in the world. All the children are returning home now to the mother, to the BODY. The father is waiting. The father is not a part of this. The father is waiting for the mother to finish her preparation. She is the body. She is the one who birthed the children and the many offspring. She is the mother of the mind and the mother of the emotions and the mother of the responses and the mother who bears the pain of the backlash.
“As the mother prepares for her final ascension to the father, she must receive back into herself all of the treasures that her children produced, all of the experiences, all of the harvests, for she is the mother of all. You are the mother. Your body is the mother. It is natural. It is the way life works in the physical. I have given you the exit strategy. Now you are preparing for this exit. You will leave your mark. You will leave your lessons behind. You will leave your writings. You do not need to teach a class. Everyone is learning and preparing their own journeys as the sole representative of the mother within their form. Their father dictates. Their mother the body dictates. Respect and honor each one. They have come far and wide. They are here now in your general vicinity. Yes. You may give them a party. You may invite them to a party! It would be suitable for you to do so. As you gather your own children to you, you gather those around you for they are your children. It is a powerful time. Much power coming together will create a movement. It will cause ripples. It will plant seeds. Now, does this answer your question dear one?
(Yes. Thank you DK) (Received 7/19/19)
2/25/25 - Personal Update and More
Yesterday I went to a doctor, a neurologist affiliated with NASA here in Naples. He has an excellent reputation. I knew that I had spinal stenosis from visiting him several months ago, but my pain got steadily worse, even with my continued use of the Tao internal exercises which I have done for years. Plus I have been following the advice of the Master DK, which keeps me positive and spiritually, mentally and emotionally balanced. I had hoped to improve on this problem but apparently not to be done. I will have to have procedures. I have had many mystical revelations all the while, so that I am in tune with my higher self and my body elemental. This all helps me to maintain a positive outlook and the physical problem will be dealt with. They took an image of my spine and it definitely shows curvature, but I'm taking a good pain medication which seems to help. And the doctor yesterday recommended an epidural steroid injection. He says this is sometimes temporary and sometimes long term, depending on the person. So I will have an epidural injection. I can move and walk (bent-over) but sometimes I have high energy vitality.
I share this information as background material because I am planning a forthcoming agenda involving healing energy exchanges. I will be seeking volunteers to exchange with. After many years of hesitation and inner work focused on myself, the energy exchange network is about to commence. It is the result of years of slow, steady building of knowledge about the divine light that is locked inside the human body in the form of cells. Yes, our very physical body is composed of divine light. The Mother Flame, or God in feminine form. She is the love light that builds the human body and holds it together. The Master Djwhal Khul has been my teacher. He has shown me how to ground this knowledge about the divinity in the body and how to share the divinity with others thru physical body contact. i.e., laying on of hands and other forms of physical body contact. He is a teacher of Tantra, the original true Tantra, which is a webbing of heaven (abstract purity) and earth (physicality).
The plan is to send an invitation for local volunteers who would like to experience and experiment with sharing laying on of hands with me, as an exchange. Plus discussion, of course. No cost involved. I will explain it more in newsletter and person. We shall be bringing forth the crystalline light body. This plan is overlighted by the Ascended Masters. I have grounded this information sufficiently, they say, so that we can begin. This will be an introduction to the fifth dimensional way of life and living - very loving, uplifting, benevolent, joyful, liberating and spiritually cleansing and grounding.
A friend is coming tomorrow to give me a hands-on energy healing. I will post how this goes afterwards. If you have had a long-standing yearning for loving intimacy without sex as the goal, then stay tuned. I will call for volunteers who are loving by nature, kind and caring people who identify with these words. It is called laying on of hands. Contact me via the Contact page. I would love to hear from you.
2/23/25 - The science of sound - affirmations & mantras
A practice that many people have used over the ages to cleanse their minds to feel more clear and light-headed in their thinking is speaking positive affirmations out loud repeatedly. It clears the pathways for more light to come through via spiritual guidance from one's higher self or soul.
In trying to lift one’s mind into a place of clarity, one must choose what thoughts to entertain. If one wants to clean up their life and change themselves for the better, the place to begin is to cleanse the mind of riff-raff. One does not have control over what thoughts enter the mind, for we swim in an ocean of thought. I hate to say it, but we swim in a cesspool of thought, for very few people have learned how to monitor their thoughts. Thoughts float in the atmosphere all around us. We have no choice but sink or swim in them. But there are ways to swim above them. One may cleanse one's mind by becoming more astute and monitor the thoughts that are milling around inside one's head. It is possible to kick out a thought that is unwanted, and then leaving a vacuum in the mind. Or one can replace the unwanted thought with another thought, which is a healthier way of elevating oneself, for thoughts influence one's emotions, feelings and the physical health itself.
The mind covers the body like a sheathe, it is not confined to the brain. The brain is a physical unit which processes input, but the mind itself is an etheric layer of light over the body. It is one of the four lower "bodies" which are etheric yet still contain physical particles. They contain polluted energies caused by wrong thinking. These four lower bodies are referred to as the physical body, emotional body, mental body and spiritual body. Even the spiritual body is composed of physical particles and is thus contaminated. The physical body is the only one we see, touch and feel with our senses, but the other three also contain physical particles and are no less real. This requires metaphysical studies to understand the deeper aspects of this subject. But in a nutshell, the atoms and electrons are spaced further apart in the mental and emotional body, and the space in between is where erroneous energies are kept. Even if the physical particles spin faster, the space in between holds onto stuck energies. They must be swept clean. These four lower bodies are contaminated with past thoughts and feelings caused by our own attitudes, attention, emotions, awareness and beliefs. These weigh us down and need airing out. The spiritual body is a higher mental body that we use when we daydream about cosmic, heavenly, angelic or other spiritual matters, but it too contains erroneous thoughts and beliefs.
The four lower bodies are part of our physical selfhood, but there are three other bodies that are pure divine heavenly "bodies" or layers of light. All seven bodies are light. They surround us so that we are embedded inside a sphere of light called the auric field. The four lower bodies are embedded in physical earthly matter, while the three higher bodies are pure divine light. The heavenly layers that surround us are ever present in our daily life, but we have been veiled and weighed down by our erroneous beliefs and attitudes. The three heavenly bodies are are part of our physical life as human beings but beyond our reach until we find ways to clean up our auric field - mentally, emotionally and spiritually. They covers us like sheaths and gather energies and feed those energies into our physical body. The three higher bodies above are pure divinity and ever present for us as we reach higher learn inspirational techniques to lift us. This is the Light spoken of by the masters, angelics and galactics. We are pure light beings held prisoner inside contaminated beliefs.
It is very difficult if not impossible to monitor one's thoughts and keep the bad ones out and the good ones in. It is an age-old problem. But there is one practice that can be used to clean up one's life without too much effort. It is the science of sound, or the science of toning out loud. The Buddhists call it the science of mantra. It is an ancient technique used by monks to this day. I practice decreeing. A decree is more than a positive affirmation. It is done with feeling. A decree carries divine light in the words which are repeated like a mantra. I learned about mantra from my older sister years ago, as she learned from an Indian enlightened man. I learned from a western source, from ascended masters, but it's the same thing - the science of sound clears the personal energy field I mentionied above - the aura that surrounds our physical bodies.
Eastern students were practicing mantra thousands of years ago in temples and monastaries, day in and day out. It was their life. They lived a life of prayer and it lifted them to very high states, way above the world into heaven's blissful heights. But they did not have an outer life. Here in the West we are a different culture. We lead very busy, chaotic, physically active lives. We are busily engaging with all sorts of people and facing chaotic situations every day. It is quite stressful and demanding. We just don't have time to monitor our thoughts, unless we are spiritual practitioners. Many people don't have the inclination to meditate, but there is an easy practice that could be used every day to improve the quality of their minds, which leads to a better emotional life and a better physical life. How is this done?
Whenever we speak a word, we set in motion the atoms and molecules in the air around us. Imagine all the subatomic particles whirling, buzzing, zigzagging and bouncing off walls around us even now. Even if it seems quiet, the air around you is active. If you walked into one of the sacred temples that is maintained with prayer on a daily basis, you could tell the difference. It is beyond imagining. I stepped into one myself, one day. It was amazing. But in our western world we have a noise and vibration pollution that spikes up through the roof and stays there. From TV, computers, telephones and appliances that murmur, click, beep and ring, the atmosphere is teeming with toxic sounds. Add to that human rants, raves, lectures, conversation, ball game cheering, and more. It is often difficult to think clear in our current atmosphere, but we have adapted. We have adapted by shutting down our reception, which also numbs us to the voices of our purer higher selves.
The science of the spoken word is the practice of speaking positive affirmations repeatedly for a number of times every day. It clears one's energy field the more you do it. It is like the floor of a much-used house. It needs constant sweeping and cleaning. Each word spoken carries a frequency or vibration, which causes a movement in the air. We ripple the air currents around us every time we speak. We fill our homes with our vibrations. When we speak repetitive POSITIVE words into the atmosphere, we line up the atoms and molecules in the air in a more coherent, clean pattern which is more in tune with higher dimensions. It connects us with our higher selves.
A doctor in Japan, Dr. Emoto, is famous today for his water experiments. He studied what effect words had on water. They weren’t words spoken out load, not at first anyway. He started with words written on paper. He taped to glass containers filled with water, the word “Hate” to one glass. To another the word “Love”. After a certain length of time he looked at the water under a microscope. He found the water molecules in the glass with the word "Love" taped to it, to be beautifully symmetrical, like a crystal snow flake. And the water in the "Hate" container was a dirty smudge-like blob. I am sure these photos can be found on the internet under "Dr. Emoto".
He also analyzed water that had been exposed to different kinds of music. Hard metal rock created smudge-like water molecules, while Mozart classical music created beautiful snowflake symmetry. This study by Dr. Emoto supports the benefits of positive affirmations. Cleaning up the atmosphere immediately around our own body will set new clean patterns in the atmosphere. Sort of like carving a path out of an overgrown jungle, we're carving a path out of the random chaos that obscures the mind. There is light awaiting us. It brings us more in touch with that light. Foggy and confused minds CAN be cleared. Try it. After awhile of practicing repetitive positive affirmations or decrees, it begins to spread out through the house we live in, and unwanted situations slowly disappear. There is a universal law of harmony that governs higher dimensions. This practice clears the debris so that higher guidance flows smoothly around us.
It takes conscious effort to keep our personal energy field scrubbed clean. We wouldn’t put the effort into cleaning our house, and then leave the front door open for anybody to walk in and use it, would we? To start lifting a life to a higher, clearer, more inspired, more creative life, one of the best practices to begin is practicing the science of the spoken word with positive intentions, in repetition daily. Spiritual students trained in the east, call them mantras, we in the West call them affirmations. I call them "decrees" because I learned that word years ago. Just 15 minutes a day would start the process. The Master DK says do a chosen mantra 3 times a day, 15 minutes each time.
I have had people ask me for something to help them, who were experiencing negatives in their lives. They did not know what to do. This is what I recommend. If you can’t seem to get negative thoughts out of your head, if they are plaguing you unmercifully, and there are horror stories out there including "attacks", then look over the list of decrees that I have posted HERE (just click and select one). Memorize it and take the time to sit in a quiet place and repeat it for 15 minutes out loud. I use beads to help me count. How many can I do in 15 minutes? Do this mantra (affirmation) three times a day for results. There are masters watching and they can see when an aura lights up. Then they add their own energy to help and boost it.
There are qualities embedded in each word and as you speak it out loud, it sends a vibration out into the air of those qualities. If you start out in a hateful or angry or despondent mood, keep saying it and you will soon feel yourself settling down into a more peaceful state. The atoms and molecules will reposition themselves within your body, mind and feeling worlds. About 15 minutes every morning is a good start. Practice saying it silently when others are within hearing distance. And say it as you drop off to sleep. Fall asleep repeating it and it will set you up for a good nighttime journey in your astral body.
The air around us is in constant motion. Atoms are coming and going all the time. EVERY ATOM IS CONSCIOUS and carries thoughts, depositing them in the space between the whirling electrons and its central sun, which are as far apart as the earth is from its central sun, our sun. Thoughts are carried through the atmosphere in this fashion. Thoughts affect your etheric body first, which is your electromagnetic energy field. But they might be picked up first by your body. You might register a sudden chill, or a sudden elation and wonder, "Where did THAT come from?" Profound, out-of-the-ordinary thoughts and emotions cause us to be alert, but countless others bombard us day and night without our detection. We've become desensitized for we have adapted to the noise pollution and toxic chemicals and radio waves.
These moving particles in the air are in a constant state of flux, and we ourselves are setting them in motion. Toning the OOOMMM also is an ancient practice. Wouldn't it be a wonderful idea to tone and send some beautiful crystal symmetrical molecules out into the atmosphere around your own body? It's the science of prayer. It does work. The mind will begin to shine and feel clearer, less muddied. Better choices will be made. Better guidance from the soul is received. A clean aura repels negative thoughts. It doesn't require more than practicing positive affirmations out loud as often as possible. It will begin immediately to put the random atoms and molecules in your vicinity into a more light-filled space. You should feel lighter right away from building a structured, intelligent, coherent pattern of beauty in the air around you. Negative thoughts and emotions are repelled by a positive aura. Done on a consistent basis, it will provide a protective shield around you.
I've been practicing this for many years and negatives don't touch me any more. I don‘t have to put special effort into protecting myself. It‘s done automatically because I‘ve done it for so long. I am here to share my story because it really does work to lift, raise consciousness levels and access higher dimensional love. Many years ago I was told by my guidance to memorize first one mantra. After I did that I was told to memorize another one. And then another, and another. One at a time they prodded me. It was exciting. I was on fire with enthusiasm and light-headed. There were seven of them. After cultivating a mantra for each of the seven chakras, I was guided to create seven more for each chakra. Seven times seven equals 49. I now have 49 mantras which I do every day. It takes me about 30 minutes. (Journaled 11/1/18)
2/22/25 - We inherited our bodies, but not our mind
(Journaled 11/25/18) We inherit our bodies, we inherit our families, we inherit our community and environment. They were given to us upon our arrival here as new-borns. But we did NOT inherit our minds. That is ours alone. We brought it with us. It is the eternal, immortal part of us that lives forever and bounces in and out of physicality through life after life in order to evolve and grow in wisdom and become more beautiful and loving by making better choices.
Most of us go along with everything the way it is - the growing up, attending school, learning the history of our people, and following the cultural traditions like falling in love a few times and getting our hearts broken, deciding on a career, etc., etc. We follow along and re-program ourselves as we get older with the same old patterns we inherited. What if we changed some of that? What if we looked out the windows of our soul (which is the REAL us) and say something like: "I'd like to change this!"
That's when we begin waking up to our OWN reality. I had a conversation with my husband once and I simply mentioned during the conversation, "But we each have our own reality!" Meaning we see things differently. But he was visibly upset and sharply retorted, "There's only one reality!" Well, of course I knew what he meant but we saw things differently then, he and I. He has changed since then. He has grown lighter with the times. But he is focused on the world outside and I am focused internally, on the world inside. I am aware of my spiritual roots. I've studied myself through inner eyes even as I lived in the world. I have created my own reality. Now I respect everyone else's reality but I like to remind people that they have another reality underneath their outer one.
We inherited our outer reality, our physical body, family, town, country, world, but we brought with us our own mind. We can make up our minds whenever we want to. We can change our minds from dwelling on the outer world to dwelling in the inner world. And we can learn how to do both at the same time. We can even merge the inner and the outer world, for that is precisely what DK is teaching with his ascension guidance. We can alter our reality and make it better by merging the spiritual mind with the physical body mind. It is how we link up the pieces.
Life itself is a jigsaw puzzle that is endless and eternal. It will never be finished because we will never be finished creating our reality. But as we grow in understanding that we are creators, we can have FUN with life! We can make it beautiful and exotic or adventurous or whatever we want to make it. We can create ways to hurt people or we can create ways to help people. There is an infinite range of possibilities. We can create depression and thoughts of suicide, and we can create happiness and thoughts of joy. It is within our capability to choose what to dwell upon. What we focus upon is our reality.
Yesterday I tackled something new which has caused me anxiety, shakes, trembles in the past, to the point of procrastinating. It's computer technology that causes me such anxiety. I can USE technology, but don't get me into codes and things. It's too left brain. But I did it. I undertook the project that was given to me and I psyched myself up and was determined to get past the shakes, trembles and anxiety. I focused. And I succeeded. It was a major success for me. But that was yesterday and today I see how small and petty it was. It was just a "thing" that I got past. Now, today, moving on, I for the first time am blogging directly into the website. This is it. No editing. I'm proud of myself. I not only change my reality by tackling the impossible task, but I open doors for fresh new source material to come flooding through to inspire me.
We are not "minds", we are soul intelligence and we have lived before. We call it a "mind" but it's so much more. And it is uniquely ours to use and experiment with, to create with, to add value to whatever comes along and presents itself to us. We can change it. We add to the universe. We have the power to change it. It, meaning life. Life is us moving through situations. We can change our situations with our minds. I am creating my reality as I go along. I can be courageous and tackle the thing that presents itself, or I can procrastinate and turn aside from what is presenting itself to me. I can choose to avoid or deny by repeating the pre-programming that I inherited and grew up with, or I can choose to alter it right now, on the spot, and change it by shifting my mind to a new focus - by adding a new thought to it.
It's a shift in my mind. I am creating my reality as I go along. There is no right or wrong. There is only me experimenting with life just as you are, as it unfolds before me and you. Large or small, it doesn't matter. An insignificant little thing, like a glass accidentally falling and smashing into pieces on the tile floor, or a big world-shaking decision I must make today, it doesn't matter. I can shift focus from fear and anxiety to brightness, happiness, joy, peace and transcendence. I can choose that, or I can choose to do what I've always done, what I inherited, and follow the old fear and anxiety program. I am experimenting. I am learning how to change my reality. Yesterday I created a new time line for myself. I altered the harmonics of the universe. And I am seeing that today as I flow these thoughts onto this page without having to cram or edit it. I urge you to pick up on this thread and open a new door today in your OWN mind. See what it brings and how it changes your reality tomorrow.
2/21/25 - Transitioning
As we transition from where we were last year, last month, even last week in our ascension journey (the whole planet is ascending to higher consciousness) we are experiencing alteration in our minds, brains, how we see and feel. We are having difficulties, perhaps we are thinking "dementia" or some other medical terms. These are very confusing times. If you are not identifying with this, just move on. This is for those who are more spiritually-minded, those who are considered lightworkers and starseeds.
Many spiritual channels, such as the Galactics of different star systems, are writing about this difficult time, to guide and uplift. I would like to speak of this transition from a grounded vantage point, for I myself am going through it. It started out 3 years ago when I accelerated a spiritual technique. Within an hour I couldn't breathe and had to go to the hospital. I brought in too much light energy and my heart/lungs couldn't handle it. Ever since, the transition has been on going. All sorts of problems needing adjustment. I am fortunate in that I have DK's messages to fall back on. His incoming PRACTICAL guidance has been lifesaving. The Ascended Master Djwhal Khul (DK) has been my main teacher over the last 49 years. He is not in physical form. He is ascended. He speaks to me mind to mind, as in telepathy. His many channeled messages are being collected on this website. You may click on the link on the home page and go to the online book in process.
As I continue to re-read his wise counsel, I am able to keep my head on straight. Well, maybe it's not on straight but it's still on and my husband still loves me. We consult together much better than we did in years past. He actually looks to me for practical advice. Yes, I am more practical than I used to be. I have become grounded (grounding the higher energy) thru the many years following his practical pointers. I invite anyone local who is having difficulty with their transition symptoms to visit with me in person, or email me. If you do not identify with the word "ascension", maybe you are not practicing any spiritual techniques, it doesn't matter. If you identify with what I'm talking about, write me and ask questions. Sharing information is a long-lost way of life. Tribes supported each other. We must renew this ancient custom of gathering and supporting. The Galactic families from the stars are telling us to do this. We must start supporting each others heart and soul journeys, meaning the inner life changes and sensations. It helps to be validated by someone else who is also experiencing symptoms. We will start to feel better when we do this. We will be grounding our higher light energies into our physicality. We will feel more solid inside our skin. I am feeling that myself. It's unusual to feel like I'm more grounded. Sort of like a tree might feel rooted to the ground. At "home" inside my skin. It's a very comfortable, soothing feeling. Instead of keeping these transition feelings private and alone and lost and yearning for help but not knowing how, sharing these thoughts with someone who understands and listens, will be a great relief. I am doing that with just one other person right now. We are sharing and listening to each other. Otherwise I am alone too.
Higher consciousness will reveal that We are all one consciousness, united and connected. Our souls literally belong to One Consciousness - the Father/Mother/Parent consciousness. We belong to one vast eternal family. We were broken up into individual consciousnesses when we were born on this planet, Earth, in physical form and we forgot who we are. Earth has been under a heavily guarded, controlled system. But in truth we belong to the Star Families. The Galactics of Light are channeling messages every day now, preparing us for the eventual landings, which is soon. We will then meet in person. We will feel as if we know them when we meet them for we are connected to Them. This is the transition that is going on within our consciousness, we are lightening upward. Meanwhile, I share optimism and uplifting guidance from my home in Naples. Following is a message that the Master DK gave me back in 2014. Perhaps it will be helpful to you.
MASTER DJWHAL KHUL SPEAKING
Expand to allow more in. RECEIVE! Receiving requires expanding. Receiving requires freedom and letting go of control and resistance. Just stop controlling or pretending to control. Stop it! Just stop it! And start breathing free again. Open your chest, your lungs and inhale deeply. Learn how to receive the blessings riding on the air, on the light from the sun. Receive these energies into your lungs and heart and into the blood pumping. Let go of control. Everything in your life you have created by controlling. Now it is a fixed wall around you that holds you fixed inside the compound. To break the feeling of tightness and suffocation and frustration, expand your chest and breathe deep and let go of your focus on your possessions, including your mate, your family, your children. Expand your capacity by breathing free and by giving freedom to everyone and every situation in your life. Give freedom to your home and your business and everything in your world and you will suddenly expand your capacity to feel free. And your capacity to think and create and develop your game plan will grow exponentially as you loosen your grip on your fixed life.
Breathe, expand, and receive the blessings the angels of heaven carry within themselves. They are holding these blessings in their hearts waiting for you to open and receive them. As long as you hold your attention and focus on your world the way it is now, the tighter you feel because you are expanding. The blessings are pushing to come into your life. It's an effort to hold back the blessings. It's an effort to keep your attention on the same thing day in and day out. Let it go!! Daydream. Lift your eyes to the empty sky and release your tension into the light. At night lift your attention into the dark void. Empty, release, allow, expand and the blessings will flow. You will feel the self correction happening as you release and relax and breathe and daydream. You will feel the subtle peace that comes from plugging in to the rightness and the goodness as you let go of your focus on the world of form and the man made systems that keep you locked into them. (End)
2/20/25 - The feminine essence of women
(From a meditation with my higher self in 2002) .....My thoughts were then directed to love, to the warmth and goodness of love. I was told the word, “Feminine”. I felt the echoes and essence of women down through the ages since the beginning. I felt the essence of women, not their outer human shells which struggled through life, but the soft, resilient, intelligent, tender femininity at the heart of each woman or girl child who ever lived. Warm femininity swirled around me. I touched it as I would touch a raw warm human organ with my fingers, liquid and pulsing with life. I felt its soul enter me. I felt feminine and sensual. I felt the love and joy and nurturing that each of these women brought to the planet, whether they were fulfilled or died in pain. It didn’t matter because they brought with them a living potential of love that they left here as a gift to the earth, and it’s still here.
I said to myself softly, “Love.” I felt love and femininity as one, including the feminine side of men. Love is reconnecting to the soul. It’s the inner warmth that is accomplished by turning within to stoke the fires of one’s own hearth (heart?). After having thrust outward in competition and aggression, and driven by ambition, love as good intention is the returning home. Love begins at home for oneself. The turning within to the heart is the female in us who wants to nest and wrap ourselves in a warm and cozy cocoon in a sense of completion and a work well done and completed. Love is the one gift that we can give to ourselves that does not require anyone else. It is the hour of meditation and prayer in solitude. We can feel love even if we are alone, homeless and stricken with cancer. Love is a choice to return to the heart to elevate oneself, appreciate oneself and tell oneself “I love you”. There is a strange and wonderful power that comes forth at this time that soothes and calms the outer storm, and it goes beyond all logic. Loving oneself does not deny the world, the death, sickness, poverty and emotional pain. Rather, it fulfills them. It includes them and puts it all to rest within the heart. For us. There is no exception. There is nothing bad enough that can’t be loved and put to rest in the human heart. Love is unconditional. (Received 12/22/14)
2/19/25 - The difference between ego and soul
This is a very good message from DK explaining the difference between ego and soul. How great ideas and visions come down as abstract thought into the mind, but are held there in the mind and not allowed to descend down into the dense physical muscles, blood and bone, where the person/body can put it into action.
(Channeled by DK) The body has a consciousness of its own. The ego is confined to the mind and mental thoughts. Ego does not live in the physical body. The divine feminine refers to the physical body. The mental refers to the divine masculine – the masculine side of us. The physical body refers to the feminine side of us. Some people refer to the feminine side as emotional. That’s because only the body can feel emotions. The mind cannot feel emotions. The mind has a different role to play. It receives intelligence from the greater mind beyond the human. It receives ideas, inspirations, visions and it creates thought. Thought is the mind. Mind is the intelligence of the person. It cannot feel. It does not have the ability to feel emotion. It is abstract. It is pure intelligence. When ideas, visions, concepts arrive in the mind, it more often than not, stops there and does not descend any further down into the body’s cells and tissues. This is the formation of ego. The ego only refers to the mind. If a person takes the time to sit in stillness for a period of time, thought drifts downward under the force of gravity and enters into the body’s cells and tissues. There is then a merge. Then emotion is felt. Emotion can only be felt as a sensation or feeling if thought from the greater mind descends down far enough to reach the body cells. Sleeping allows that to happen. Sleep allows the mind and body to flow together. However, if, during the day the person insists on going back into mental mode and think, think, think, think, and lead a continually mental life without allowing his body to receive this vital life force from the greater mind, he lives a shallow life. He lives a life that is shallow along with other shallow life streams. A life stream is the REAL person. The REAL Ego which has lived many lifetimes. The REAL person is attempting to flow down and connect with the cells of the body he is currently inhabiting. In past lives he also tried to do this. Perhaps he succeeded in past lives to live more closely engaged with his body. Perhaps not. Each body, each life in a body, is different because of the parentage and the ancestral line, and the culture and social status he is born into.
But through all of the many lifetimes, it is only ONE Ego who is the driving force. It is only ONE intelligence driving the car. It is only ONE magnificent spirit flowing through the cells and tissues. If that spirit cannot descend into the body and integrate into the body and become one with the body and wake up to the body, then the body dies and once again the spirit goes home to re-think and re-plan the next incarnation in a body. How can he do it better the next time? How can he be born into this physical world and NOT be distracted by the many? He discusses it with wise mentors who have been through the process. He is told that he must accept his body. He must not try to “own” the thoughts that come to him. He must learn to let them flow on past him. In other words, let your thoughts become like a flowing river of ideas. Don’t try to capture them. Don’t try to own them. Don’t try to make them your possession and jealously hold them tight to your chest. Let all ideas flow away from you. Appreciate them. Enjoy them as a moving scene flowing across your inner eye. Let them elevate you and inspire you, but let them go. These thoughts are not yours. They come from the greater mind. Mankind tries to capture the universe with his little brain and it is what causes his downfall. To become fulfilled, learn to let the beauty and the truth and the love flow through you and these ideas will then take hold of you where it counts. These ideas and visions must descend down into the physical muscles, blood and bone of your body in order to live these high ideals in physical expression. If you lock them up in your little ego, they will not become physical. They will remain a fantasy in your mind. A great philosopher, genius, inventor, poet, artist or musician, does not own the richness that comes to him. He puts it to work IMMEDIATELY. Immediately means he lets it come and he lets it go like the flowing river. Do not hold on to the ideas that flow THROUGH you. They are not seeds planted in you. They are the rays of intelligence flowing THROUGH you. Stop and be still and watch them flow on by.
2/17/25- Pain as a teacher
The consciousness shift continues to enlighten me, painfully. The pain in my back is still here, causing me to walk bent-over but I am learning and broadening my understanding. When I lie down I am blissfully pain-free and it feels SOO good! But when I get up it is excruciating. This a test. I am a student of the mystical and unexplained, so I study myself. My body is a mystery. The Masters teach this, just as the ancient scientists did. Before the accidental "fall" on my tailbone I was studying the spiritual lessons, but this has bumped me up to a new level.
As I listen to how the pain strikes and moves, I have become more aware. I have not been very good at focusing as much as I should. Attention is the teaching of the occult. Paying attention by holding attention for longer periods of time. Knowledge is obtained by listening and receiving that which is being communicated silently. If it attracts your attention, it is speaking to you. The sensation, whether of pain or exaltation, is trying to tell you something.
Attention brings awareness. Awareness is who we are. If we are aware we are alive. We are here. I am here and you are here reading this. I am the spirit of this body learning by observing what attracts my attention and interest. My main interest is how this body works, how it functions, what makes it move, what makes it stall. Studying with the Masters has brought my attention to my inner body. I am now realizing more and more about myself as this pain talks to me. I didn't realize that becoming aware of something unpleasant, that by stopping and listening to it, I can hear what it is trying to tell me. The information is corrective. When I connect with it I can adjust it, adapt to it and create something better. It is healing.
As a mortal human composed of earth, water and mud, I have been taking life for granted. Until I stumbled into a problem. Before I looked elsewhere for help, now I look within. I have been the creator of my life all the while, enjoying life as it came, ignorant and unaware that I was co-creating it and that the power to change things lay within me. All I have to do is become aware, learn, pay attention. Focusing attention is the hard part, and listening. Becoming still and receptive. Listing to pain is not a quick fix, it is a process of living and listening thru it as a co-partner. There is deeper understanding. Old energy is surfacing. I must be aware of it. It is presenting itself to me. I feel it. It would be uncomfortable if I were not prepared and paying attention with all of myself present. I am becoming aware of what I have done in the past that needs simply acknowledgement. That's all.
The pain speaks by moving around. It is here and then it is there. It is strong and excruciating and then it may disappear. It started in one area and then grew and spread out, drawing my attention around like a puppy on a leash. When someone asks, "Where does it hurt?" I can't explain because it is moving around, and sometimes it is all there at once. As a mystic who listens to inner guidance more than doctors, my husband has me taking pills. A new pill was presented to me last week. In a few days of taking it I am still feeling the pain but I have suddenly a pick-me-up feeling. More vitality, more interest in doing things. Why? And how?
Because the pain was depleting me I was focusing more and more on how bad I felt. All my attention was on the painful and I was slowly losing interest in everything else. I did not want to get up and move because it hurt so badly. Why would anyone want to get up and move with this amount of pain? There was no energy or interest left. I felt myself slowly dying. Suddenly, with the new pills, have more energy, or more interest, you could say. I am more aware of being alive. So, why am I so vitalized? Did the pills actually work? The pain is still here, but maybe the new pills are stopping OTHER messages that have been jamming my brain input and output. I am wondering about this. That thought occurs. I know the body is filled with old energies that need clearing, so this is one way perhaps that the pills are affecting me. Even though the pain is still there, it is suddenly not such a big deal. I move thru it and sometimes forget the pain until an "Ouch" occurs. It's just something that I have to live with.
The key point is that I am more alive and appreciate life again and all the projects I want to get into. I'm not focusing all my attention on the excruciating pain. Perhaps it is clearing my mind of old energies that weighed me down, clearing my mind/brain so I detect the life force again that gives me energy and vitality. Life force that was being blocked by a tangled mess of outside energies not relevant to me, causing me to focus on the one thing that mattered: the pain! It was keeping me from doing anything else. The pain was the only real thing left to focus on. It took all my attention.
After three days of taking these pills, the pain is still there. It has not changed but I have a renewed interest in my projects, writing, cleaning, doing things that matter. How is this possible when the pain is still here? The pain has not changed. As a student of the metaphysical, I believe the pills are working by blocking incoming messages. They say it blocks pain messages, but I think it is blocking outside interference messages. I don't know, I'm not a scientist. But the masters teach that to improve oneself, awareness and attention is what is needed. "Pay attention!" as the teachers used to say in school. Most people are too lazy to pay attention to what life is subtly offering, as we skip merrily along taking our bodies and adventures for granted. The masters teach this in different ways, such as yoga, tai chi, meditation, but it all comes down to awareness. Paying attention. Being aware enough to stop and listen when your bell rings: "Pay attention!" The study of awareness is the most important thing to improve oneself and ones own happiness. It's a lifetime study.
While I was doing the prana breath many years ago my awareness increased 50%. For years I had tried to find out what the difference is between a normal big breath of air, and a prana breath. I had not found the answer in my years of googling and searching. No one addressed it in a way that I could get it. The Tantra book didn’t tell me the answer. It came to me while I was in the midst of a breathing exercise, following the instructions in the book. I understood suddenly, that what I am inhaling is only 50% air, the other 50% is the life force, the golden light of spirit that I am inhaling when I breathe. So I became conscious of the golden life force as I did the exercises. I inhaled and held my breath and pictured golden sparkles penetrating my lungs and muscles and blood of my body. This is the life that supports the physical world. It is mixed in with the physical world of nature - the water, earth, wood and stone that we build with with our hands from raw material. The golden life force, the spirit, is always there but it is unappreciated, unacknowledged, and therefore not yet alive. NOT YET ALIVE.
This spirit within us is love, is alive, is vitality, is life itself, and it lives within our bodies, awaiting our acknowledgment and appreciation. Awaiting our stillness to listen and identify with it. It is us.. It is our REAL self. It also flows within our pets and our children, but in an unawakened state because we did not know and we did not teach it. And so it is that we need to awaken to it and realize that it is there. This is what ascension means - to become aware. When we finally get the great “Ah HA!” moment of realization, then we start to bring it into action and activity. We become aroused, enlivened, energized. Quicken is a word from the scriptures. We become more conscious of the life force within, which is the energy force, which is the universal intelligence force that we are apart of. We use only 50% when unaware, perhaps less than 50%. The Earth today is going thru the ascension process, and we are part of that process of awakening and becoming aware of the higher forces influencing us. Awareness of inner sensations, moods, shifts to both higher and lower moods, and strange other feelings - these move our attention around. We must allow them and pay attention to what they are saying, teaching. Pay attention, stop and listen. The pain is talking to me. The awakening continues.
2/14/25 - The need to heal the abdomen
Today I ran across a channeled article by Mother Earth, "The Snake in the Abdomen", which supports my own inner work experiences, both sensual/sexual and spiritual. I have posted the article HERE, so you can read the whole message. I emphasize this problem because I have been aware of it for years. Mother Earth merely validates my understanding.
Since my "fall" on the tailbone 3 months ago and the steadily increasing issues that resulted (it wasn't really a fall but a slide to the floor and a "tap"), I have noticed my front digestive system (lower abdomen) is connected to my back lumbar-tailbone area. At first I thought I was having digestive problems and spent time trying to correct it. But it has grown into something more subtle. I do a lot of internal exercises taught by the Chinese Tao. This focuses awareness on what the body feels like in certain movements. The tail bone and lower abdomen is without doubt connected. I have felt it at various times. They are "supposed" to be one solid channel thru which the life force flows upward from Earth.
Also noticeable since my tailbone "fall" is the left side at the hip should be connected to the right side at the hip, in one smooth connection. But they have been separated.
There is only one channel in the human being that runs from the tailbone up the spine to the crown of the head. From there it fountains out like a big fountain of water and comes back down around the outside of the body, clearing the auric field as it washes thru it, and goes down into the Earth again where it gathers once more at the feet. It is an ever flowing stream of life designed to keep the spine clear of toxins and unwanted particles.
While I have had a lot of guidance from the Ascended Master Djwhal Khul over the years, it was my own inner sensations that substantiated this to me. But understanding the problem is one thing, how to correct it is another. It still is an ongoing process for me to correct it. (Yes, I've tried the doctors!) But this must be done energetically, from within. For we are NOT physical bodies; we are composed of energies. Four specific energies surround us: Etheric, emotional, mental and spiritual. The physical body is ever changing because our energy fields are always changing.
Over the eons of time of evolving, our bodies have become divided. Instead of one channel, we have been divided into four separate channels: front, back, left and right. We have not had teachings on this, other than hidden secret teachings that are now coming to light. Ascended Master teachings are all about getting to know the INNER body and how it works. Becoming aware of what actions feel good and what feels bad. Keeping oneself healthy is not a matter of going to doctors. (Don't get me wrong, doctors CAN help.) But this is primarily energy work. When our emotions and thoughts are selfish, wrong and against nature, our bodies become fragmented. We don't feel good. We become clogged and jammed.
There is only one channel going up the spine, and when it is flowing we are happy. The masters all the spine "the rod of power". Life is power. We can prolong life when we are flowing freely. The problem happens when the life force has stopped flowing and there is a jam up. The bottom line is SEX is our jap up. Sex has held us back. Coarse animal sex, that is, not beautiful, caring, lovemaking between two partners who are equally compatible. My long drawn-out career in the sexual field has shown me many things. We are a human being evolving out of an ANIMAL species. And we love our sex! We think it is natural. Wrong. Animal sex is not natural to evolving human beings. Lovemaking is another story.
Meanwhile, we have developed a sophisticated brain and over-use it today, reaching higher and higher into space above us, seeking greater and greater intelligence, but we are jammed up down there at the second chakra, at the sexual chakra, called the sacrum. We have been leaving our physicality behind and growing ever higher into space which makes us "ungrounded". We are separated and divided from our true nature. We are a natural species of Earth but our Earth life force has been jammed up at the sex chakra while we continue to use an artificial brain to analyze, think and create but we are not grounded on Earth. We therefore grow old and die prematurely because the life force has not reached the brain or the other organs between tailbone and brain.
Because the life force is blocked and jammed at the second chakra, it spreads out to the sides, front and back. We are divided into four quadrants where we are designed to be a single "rod of power" from earth to sky, consistently flowing the life force thru us, revitalizing the organs on a continual basis.
The life force has been called Kundalini and Shakti in the East. There are other names for it. It has become known as sacred as something holy and sacred (religious teachings), but it is a natural life force and flows naturally in children until they grow up and have to start learning rules of conduct. Then they stop being spontaneous, happy and free. Please check out the link to Mother Earth's articles and see what you think.
2/11/25 - A wild time in the night!
From about 3 am to 4:30 am, a lot of cosmic knowledge came through. It started out as thoughts. Then words talking, telling me to breathe thru the space BETWEEN the atoms and electrons of my physical body cells. "Inhale and exhale thru the open space between the atoms and electrons. Imagine on the exhale pushing the subatomic particles further and further apart, as you blow the air thru them."
The physical body is held locked down tight to a concrete appearance and feeling by holding onto fixed thoughts and beliefs. This prevents movement of air and awareness to flow openly out between the cells and not hold them so closely packed together. This is how concrete bodies are built. The world of duality is created by holding opposing thoughts, different thoughts that do not connect well together. They oppose other thoughts. We call them "being unique" and different. The world of opposites and diversity is built by holding opposing thoughts and locking them down. Resistance to other thoughts and beliefs builds up, jamming the mechanism, holding the pieces in place (the cells of the body).
There was a lot of instruction given. Very high energy and clear as a bell. "You need to open that space and let the air flow thru. Breathe in free air, breathe out free air. Open this space in your tightly-held physical body and feel relaxation enter. Visualize colors and spaciousness. Don’t use words. Get away from words. They are keeping you held locked in the brain, not moving, trying to figure things out in the brain by analyzing how it works. You focus too much on words. Leave the words out and start using visualizing, imagining. This will help you breathe, relax and flow ideas better."
The words continued to speak. Not words but awareness and knowledge. Soften the outer crusts of the cells. Imagine them softening to allow the mother light inside the cells to come out. Invite the mother light to radiate and link with the mother light in cells nearby, forming the crystalline light body - the body of light which carries the original immaculate pattern of your individual life. There is a grid through the physical body which carries the pattern which has been locked in behind crusty hard shells. This grid has been there since the beginning of this body. Talk to it, Invite the cells to soften. Love the cells. Invite them to soften and enjoy the expansion of the inner mother light. The brain has been keeping you locked down by thinking too much and analyzing the many different thoughts you pick up. Which is right, which is wrong? It is keeping you from flowing freely, your awareness from flowing freely. Use breath to help you flow free. Use mindful conscious breathing. It is another way to open space between your tight physical cells.
I kept drifting off to sleep and then getting more words. I reached for the clipboard and wrote things down but it was difficult, upside down on my chest, holding the little flashlight to see what I was writing. I am using these notes now as I expand on them. I didn’t want to turn on the light to wake Doug up. The words continued to flow.
“The old structures are failing. It’s a brand new paradigm. A new age. A new cycle for Earth. A new beginning. A whole different approach.” This was not so much in words but in understanding. The knowledge came forward into my mind. I heard it in the form of words. "The old ways are now leaving. They were built on previous knowledge. The way you build concrete buildings which require laying solid bricks on top of other solid bricks. The way you use previous knowledge to build the next layer of knowledge. This is how concrete systems were built on Earth, from former knowledge."
The NEW paradigm is openness. It is completely different. It is not layered of previous knowledge (which was in error and faulty) but composed of many threads weaving together. Threads that make sense. That resonate. Only those that resonate. This is a much freer, open approach. The higher realms are composed of free flowing information of betterment and higher quality joining freely, thru openness, thru harmony, thru free-will choice. It is done thru transparency. Connecting with others who are also open-minded and resonate with harmony and transparency, creating a continually expanding field of light. A universal mind creating a oneness mind by flowing together and unifying differences. By weaving differences together each individual mind does not lose its uniqueness, but expands its knowledge and clarity.
I am getting “Hold hands!” physically and non-physically. There is an awareness connection, no need for words. Awareness is enough. Awareness connecting with awareness is a language of its own. It is awareness joining with other awareness that unifies into greater awareness. In our local communities we could, should, would, gather people to start awareness gatherings. Hold hands physically while meeting, enjoying, discussing and moving around as in a party. As in talking, standing, or lying down or massaging or cuddling, or dancing, singularly or together. Move around physically and be active while touching and connecting. This could be very helpful.
Airy-Fairy is the new science (I laughed!) Doug calls me spacey but that IS the new paradigm. It is openness all the way. Differences are dissolved through awareness weaving and flowing together openly. Not one brick on top of another of previous knowledge which was faulty. Differences must be dissolved through free flow, not thru set laws based on old faulty knowledge. Differences are dissolved as they expand into a greater whole - a whole that has proven itself to be true thru love and cooperation. Proven intelligence continues to expand the vast sea of life for the betterment of all. Awareness expansion is done thru love and collaboration. Love is a word that includes the many virtues we know here on Earth - respect, reverence, patience, kindness, joy, excitement, understanding, compassion, health, vitality and much more. Friction and resistance cannot with stand such brilliance. It must melt into it or run away from it.
Love appreciates and expands on differences. It is uniqueness collaborating that builds worlds, systems and galaxies. Respect the differences. Allows for the differences. Include the differences and enjoy the results - the greater unified wholeness. Free will rules. It is always by free-will choice that you integrates into the vast sea of universal awareness of love and light. Choices are made individually, through natural timing, when one is ready. One may pull back at any time. The building and expanding of the sea of life is infinite. This celestial visitation in the middle of the night gradually faded and I went to sleep again. But it was a really wild time. It was a WOW!
2/8/25 - Ramblings off the cuff - Q&A with the Master
Let me see what I can access to speak about today. Just a moment, I will ask. (Pause) I paused only a moment and the Master DK came immediately to mind. I said, "There is so much eagerness in the air today, I am trembling and shaking inside. Not from dizziness, but because so much is happening. My metabolism is off the roof. What should I do? How should manage this?" And without a break he began talking.
(DK) My dear! Write about Love of course, This is your mission. Love is the reason you are here. It is what you think about all the time. It is what causes you to reach out and touch, physically, the bodies of other people. You KNOW! You KNOW that this brings solidarity, calmness, caring, connectedness, happiness and joy to you. It is what you have been waiting for. You have been holding yourself back. Why? (Me: Because of my excessive pain and I am an elder, my body is not easy to move. I am afraid I cannot do this.)
(DK) You are not convinced but you use that as an excuse. The real reason you hold yourself back is the timing. You have been waiting for the right moment. For the universal timing. Now the gathering of the cosmic forces is at your doorstep. It is here at your fingertips. It is ringing your door bell. People are gathering. You have been waiting. They have been waiting. You have the answers. You have the touch. You have the light within. You have been gathering this information for a long time. We have been working together for many years. You know what you must do. You are ready now. As one of the Brothers said, "You are now ready. You have been washed clean. You have released the shadows. You are empty." You feel the emptiness. The waiting period is over. That which you have been waiting for is at hand. Remain in your heart of hearts. Be ever present in your heart. Be ready to respond when the call comes, for you are ready and so are your friends. You have begun feeling the power in the form of energy and vitality. It is moving faster now and causing your physical nerves to jump irrationally. It is prompting you to jump into action. You know you must act.
Dear one, you have not been waiting all these years without a game plan. The coming together of the earth and heaven is at hand. (Me: Oh, I can't put this out on the internet! This is too private, I am too sacred! How do I let this go out?) My dear, the time is over to pretend humility. Do not discard this message. It is time to step outside of your hiding. The closet is getting too small. It will suffocate you. You must release yourself to those who await your friendship - your FRIENDSHIP, not your tutelage but your friendship. It is your loving touch and presence that is needed. You remember that we gave you the ascension massage years ago. You have not implemented it. You have been given time but you have held yourself back. Now the great crunch is on, and you know what I mean. The tailbone fall was a cosmic kick in the butt to move you. You now have a good reason to reach out and give your loving touch to others and receive the healing touch back, for it will bring wholeness and balance back to your body again. All of the separated threads have been gathered and woven back together again. For, as you know, the way to receive love back is by first giving it.
(Me: but am I able to? Am I fit enough? I have high hopes and expectations, but I feel so unsure, so old and on the verge of giving it all up. What is this? Why do I waver and fluctuate back and forth?)
(DK) You know that is not true. You are flowing with vitality and eagerness, are you not? After talking with the man this morning? And the one you call Ken, and the one you call Jim? And the women you know? And there are others waiting for you to come out of hiding. Let your light shine outwards, boldly. The Galactic messages are being rained down upon the Earth as we speak and you are posting them every day, eagerly. Give yourself the freedom that you so desperately desire - the freedom to love, hold and appreciate your friends without restraint, without holding yourself back. You know it will bring you relief and happiness. Those who are your friends are waiting. Call them to you. Invite them. Even as you invited J & P today. Be a good friend. Be welcoming. You know what you are to do. You have the plan tucked away inside. You have been expecting this time to come. (End of message)
As I continue working with my poor back, which sometimes gives me screeching nerve pain if I move wrong, I asked my higher self, "How best can I alleviate this pain?" I heard the words:
"Pain is a portal and a pathway, open the door and walk thru it. Stop under the gateway and pause to give thanksgiving to the pain. Use gratitude and love. Love the pain. Pay attention to it. Be kind to it. Pain is like the monster in the fairy tale. The little child meets the monster on the way up the mountain. It blocks her way. It is huge, ugly and threatening, but she gives it innocent love and the monster melts right before her eyes. Spend time giving pain the love it deserves. It is crying out for kindness, caring, loving attention. The pain is not a physical issue. It is an energy, an emotion, a blockage. It is resistance. It is the wrong application of spirit. Love is being held back from flowing. It affects the nerves in your body because your life is not flowing. It is backing up. Love is the answer to all situations. Apply love. Tell the pain 'I love you.'"
2/6/25 - Duality is blocking us from our greatness
Duality is blocking us from our greatness. There is a pure, undiluted light within our physical body cells. We call it light but it is so much more. Light is our name for it. This pure, undiluted light is called the life force. This light (life force) has been buried in the physical for eons. It is what created the physical in the first place. However, this pure, undiluted light (life force, clarity) has been covered over by misdeeds, wrong actions, perverted beliefs and other dark things we’ve done to hurt others and ourselves. This pure, undiluted light within our physical body cells is love and love has been suppressed. Love is the light in us, repressed. Love needs to flow in order for us to regain our balance and health. It is blocking us from knowing and flowing our REAL selves. We have no idea what our REAL self feels like, how beautiful and clear it feels, except in special moments of higher vision. Love has been suppressed on Earth, meaning LIGHT has been suppressed. Information has been suppressed. And therefore our evolution has been repressed. All because duality is blocking us from flowing. Male-female imbalance. Love has been blocked from flowing (free love and unconditional) while the controlling aspect of us (ego rule and brain control) has been dominant.
It is important to know that light is information and love is the expressing of that information. Love is the term we give to the flowing of good information outward into the physical world to make others feel better and the world more beautiful. The flowing of Good information (God information) has been curtailed for eons. There is an infinite amount of Light and good information in the universe. In fact, it is that beautiful intelligence and information that Jesus called “Father”. When we start using that information (light and love) freely, the way Jesus did, we too would be flowing with divine love. Love is simply using the infinite flow of light and goodness in a way that is beneficial and good for people. He showered people with his light and love but he did it with wisdom, not half-heartedly or carelessly. He cured sickness with it and other miracles because he learned how to use it properly. He focused it. He flowed the love that was within him, sharing it freely on to others.
Light is intelligence All of the HIGHEST intelligence beings who embodied into physical forms, survived and added their intelligence to the wholeness, to the infinite sea of all that is. The universe is built on high intelligence. There is harmony and rhythm because of this high intelligence. The LESSER intelligence beings were reduced, over and over, and their intelligence became smaller and smaller until they became dark and dirty or destroyed itself. This process is still going on today. The LESSER intelligent beings are the ones who have suppressed the love. They do not use their intelligence wisely. They have not learned. They should know better. Love is how the universe became so beautiful and orderly. It is a high intelligence. Someone who uses intelligence wisely learns thru trial and error that when you do something good for someone else, you also are rewarded. You benefit. It expands your life experience and brings more good, more vitality, more health, more happiness, more abundance. More gifts come to you. You are rewarded. This intelligence (light) is what continues on after physical death. After many lifetimes of learning and evolving, the soul (you) go home to add your gained knowledge to the wholeness. Eventually those with higher intelligence do not need to embody any more. Once they attain sufficient clarity they move to higher dimensions, where duality is not present. Duality presents opposition. We have become divided into opposites.
This is the making of lesser intelligences, aka dark forces. Those with intelligence but not goodness develop a way to become selfish, thinking only of themselves first and then finding ways to take from other people. This is how duality came about – divide and conquer. Duality causes friction, separation and division. Because there is duality in our lives today we need more information about the light in our body cells. We are full of light within, but it has been suppressed. We are not using it because we have been blocked at the second chakra which calls for SEX. The big shameful word we are not supposed to use. We need some higher education about this because this is where the light is blocking us. Love is not allowed, only sex is allowed because we are dominated by lesser intelligences: the ego brain that does not allow love to flow freely. The feminine side of life has been suppressed for eons. The fall of man took place a long time ago. Doing away with the block that holds love back from flowing freely, does not mean doing away with genders, male and female. It means we must bring our male and female back into balance so there is a respect for the free flowing of love within us.
There is a female aspect in every man, and a masculine aspect in every women, but each of us is a singular lifestream. A singular flowing of love and goodness. The male’s body is also a feminine body. It receives love just as much as a woman’s body does. But both genders have been divided in half. Cut in half. So now we embody as our parents genes orchestrate, and as we choose on a soul level. As we learn the higher laws of the universe, and understand the how and why of bringing our male and female tendencies back into balance – into a singular balance – our REAL self starts to emerge. It is the Good light in us, the mother love within us. It balances the brain control aspect of ourselves and brings more feeling of clarity, worth, love and empathy to the surface. We become more understanding, more caring, kind and empathic to others, more creative and also richer and more abundant. We have more intelligent, grace and beauty. It simply flows from us because we balance our male and female.
As we bring balance to our male and female aspects, we become more sovereign in every way. We do not fight with ourselves any more because we know our own truth. We are evolving towards mastery, like the ascended masters, who know our own value and worth. We are part of the wholeness, the infinite sea of intelligence and love. So we become more REAL as we balance our male and female needs. Our divine self emerges more and more. We are the I AM That I AM, as taught by the masters. But first the Mother Light within us needs to be set free. It has often been called the kundalini, but that’s just a word. The power remains the same power, no matter what you call it. We carry that power within the cells of our bodies, covered over by crusty hard shells of mistakes and errors, and we don’t know it. Accumulations from previous lives also include errors and mistakes of our ancestors. Of course we carry forth talents and skills learned from prior lives as well, for our REAL selves have been learning and evolving from many lifetimes and experiences.
Now, today, we are experiencing a turning of the ages, and what is termed “Ascension” is taking place. The dark forces are being faded out of the picture and we are developing new insights. We are being assisted by higher realms but WE are doing most of the work ourselves. We are ascending as an animal species to a higher level of consciousness. Cosmic consciousness is where we are heading. We are becoming galactic. It’s part of the intelligent design of evolution. There is a Plan and there are managers in that great Plan. They are the overseers. They are REAL. They live on such a high refined level that we in duality are not aware of them, except to call them angels or ETs. We are constantly missing the REALITY that we are one of them. Our perspective is too low, too focused on the physical right now, but we are changing. Evolving. Growing new awareness. We have our focus on the outer world now, and the physical focus on lots of movement, with people changing and talking, is distracting us. However, the intelligent design and higher light is flowing through us even now, no matter how low on the totem pole we may feel to be.
Because all Light information is available to all life forms everywhere. It is only a matter of education and learning. I write about what I have learned, and others are writing and teaching what they have learned. But we are all equals in the game of evolving our understanding. It is our time to become more aware of the Mother Light that is within each cell of our body and why it is there. We feel it as love. Love is that beautiful feeling we know only on occasions. Perhaps the first time when we reached puberty. It is too tender to use it all the time because it has been outlawed. But if we do not feel love very often or not at all, then it is time to start opening the inner doors and start talking about it. Let’s share this information about the light within. I keep referring to “the Love Club”. It is a Plan given by the Ascended Masters. It is designed to become a FREE sharing opportunity to have hands-on experiences of love with other human beings. To share the loving touch. It is designed to be a free exchange of love, not tied into a money-making business. The practice of sharing love that does not include sex, but does includes love.
We are each a highly refined self underneath or behind this mask of personality. We are a “Presence”, known spiritually as the “I AM” presence. We are truly a magnificent, beautiful, clear being of intelligence, designed by the Father Intelligence. We are a unique individual because we designed to be unique. We have been evolving our uniqueness for many previous experiences. There is no one like us in the infinite sea of All That IS. And the Mother Flame at the tailbone chakra contains that Presence. Your uniqueness is contained in the Mother Flame within your physical body cells. When she starts flowing again, we will know our REAL self better. It is pure freedom. It is like when we were children at play doing whatever we felt like doing, without adults around to govern us. Yet, we will be highly intelligent again because of all our previous life experiences. We will know ourselves as we were meant to know ourselves. We will be sovereign as little children were free and sovereign until they grew up and were covered with rules and duality set in with its many opposites and fighting. Let us join together in understanding this truth of who we are. We are a community ready to blossom. And the Love Club stands ready to expand.
2/5/25 - The light body breaking thru the stagnation
This morning during exercises I once more saw with inner sight the sparkling web and weaving of light, and received the words, "I am the light of God breaking through the flesh body." This inner vision appeared as a silvery white misty background with outlines of light here and there trying to break through the mist, brilliant like the sun as it appears trying to break through clouds.
Then again, as a different inner perspective, I saw the flesh body as full of errors and mistakes. Not just from this life but from past lives, both myself and my ancestors. There was no detail, as in who did what to whom or who was who, but rather an accumulation of darker grayish energies that filled out, shaped or composed the flesh body. So THAT'S what "flesh" is composed of! Brilliant!
Amidst the darker energies of "flesh" sparkles of light were evident, some larger than others, actively moving while the grayness was stagnant, seemingly fixed in place. These sparkles were very active and increasing in vitality. I was given that this is the eternal God light in me burning through the flesh. The divine light of eternal life. This light has always been in me but I didn't know it. I never had contact with it before. It is now shining through. I think it started with the vision in the hot tub several days ago but this is the first time I've seen the darkness of the flesh body. The evident stagnation of it, dull and gray, and now with sparkles of light trying to break through. It was quite a revelation, brilliant and wonderful to see.
The words "I am the light of God burning through the flesh body melting the errors." And more words. "I am the light of God dissolving the restrictions." And "I am the light of God resurrecting youth and vitality." Many more words came spontaneously as I continued exercises. If I were to put words to it, I would say this is the crystalline light body. From my understanding, as we overcome 50% of our errors and shadows, the accumulation of lifetimes of problems, then those errors reduce and the light starts to come thru. We do not have to control the light, and should not. The light knows what to do. It is the allness and the perfection of the real of us, and the truth and the I AM That I AM.
What is important is that we put our attention on the Light instead of on whatever we have been doing for the last umpteen years. We are evolving towards betterment all the time. Our soul is, even if we are not aware that we have a soul. But we do not know the stakes in the game of human evolution. We as humans must willingly choose God's light (divine perfection) CONSCIOUSLY over human thought, deed and action. If we are seeking true betterment in our everyday human life, it is our duty and responsibility to be "lightworkers", and willingly consciously change our intentions and thoughts to ones of peaceful intentions and outcomes. In this way we bring balance to the choas. What we "think" with our minds brings the same quality back to us. So it is best to change awkward, not clear thoughts to something specifically beautiful and uplifting.
Sometimes I get mentally confused by trying to "think" the right words. I've recently discovered that's the whole point of a mantra or an affirmation, if you prefer to call it that. What an affirmation does for you is repeat by rote, so the brain does the work for you. You don't have to remember so many different words. A good affirmation to use while working around doing your business: "I choose Gods light over all else." Use this as background resonance and trust the light to take the best action possible. Repetition, says the Master DK, is what brings better changes in your life. The "best action possible" does not mean "perfect" according to your human desires, but the best possible for the good of the whole, all around. And you are included in the "good of the whole!"
2/2/25 - A vision in the hot tub
Yesterday while relaxing in the hot tub in the early morning hours I had a vision. As I sat in the hot tub I was gazing, daydreaming out at the pasture where the groundcover is growing steadily taller and wilder since the hurricanes. Doug and I are unable to keep it manicured any longer. The back pasture is totally surrounded by trees, and as it was an overcast day but the sun was trying to peek through the trees nearby. It was just beginning to appear, a bright spot in the clouds. Suddenly I became aware of being in a happy bright place, in joyful, abandoned freedom. The feeling of being a child again, no worries, free to run and play spontaneously. It was instantaneous. A new consciousness filled me with a clean slate, a different mind, a sunny place. It was as if I had slid out of this world into another world entirely. So totally open, real, childlike and innocent and natural, as if life is supposed to be like this. No words can describe it. I was simply there in a new open place. Then people started to arrive. I didn't see them but I sensed them, a shift to playfulness and activity. And then it slowly faded as the sun went back behind cloud cover.
Today I happened to run across an article by DK which reminds me of this vision. It confirms the ascension process and validates for me that I am experiencing a natural slipping and sliding in and out of the higher dimensions. I share DK's article here as encouragement, because these things are so real. Notice your own slipping and sliding in and out of higher dimensions and unusual shifts in consciousness. Believe in them. They are real.
MASTER DJWHAL KHUL'S CHANNELING ON 4/18/19 - (posted in the online book, this website)
I consulted with Master DK this morning because I continued to feel unsure how to focus my mind. He showed me yesterday but I still had questions. My question is: Should I direct my mind by actively forming visualizations and verbalizing affirmations? Or should I allow my mind to wander peacefully without thought, which is my natural default program?)
Yesterday he said, “Observe your mind. Simply observe. Remain in peace and watch the thoughts that enter your mind. Don’t chase them, just watch them. See where they are coming from. If they are coming from you there will be a feeling, a wanting to follow them, a passion, an interest, an excitement to the thought. Then you know it is coming from you, initiated by your higher self. If the thought does not appeal to you, if you sense even just a little, that you don’t want to follow that thought, or you don’t like that thought, why go with it? Why analyze it? Why even resist it? Remain in your peaceful state. Why would you want to leave your peaceful state? You like being peaceful. Why leave it to answer the call of another thought that you don’t even want? Watch your thoughts. Pay attention to your feelings in response to the thoughts. Observe while staying in your peace.”
That was yesterday. Today, when I asked him again, DK showed me how I am distracted by what I assimilate from other people, “even from the Ascended Masters themselves." Apparently when I read something from the Masters this morning, a dictation through someone else's channeling, no matter how enlightened and beautiful it was, something grabbed hold of me and I was confused over what to do with it. DK said to me:
"When you entertain what other people are saying, you are called outside and away from your central core, which is your natural comfort zone. It’s like when someone taps you on the shoulder and you turn to see who it is, you are pulled away from where you were going and may forget what path you were on. You break connection with your inner self."
He went on to say, "This is the state of the world today. It happens to everyone. The world has grown to become chaotic. Your world keeps you on alert, tense and ready to leap into action. It keeps you from your own path. It prevents you from being centered in your natural, inner comfort. There is a lower comfort zone and a higher comfort zone. Your lower comfort zone is lethargic, stationary, your energies are not moving. You may feel comfortable in a dull, sleepy way, but it is a low vibration. Your higher comfort zone is active, exciting, with a light step and eager enthusiasm. Your energies are moving in a positive upward way. This is where you should strive to be. You contain a perfect blueprint within, the perfection of what you are striving to become and how to get there and what attitudes you should entertain. In other words, your perfection is ever accessible to you in the higher vibrations, but not accessible in the lower. Strive to be in your higher vibrations. It is the way to tap into the immaculate concept and the divine template for you as an individual."
As I retyped this for the post, I continued to feel his words: "You know when you accidentally connect with it because you feel absolutely good with yourself. Depending on what you are doing at the moment you might feel light-minded, enthusiastic, excited and motivated if you are active. If you are in meditation or resting peacefully you might feel highly blissful, light-hearted and open to receive messages from your higher self. Be at peace with yourself always. Strive to find what is light, easy, fun and good for you no matter what you are engaged in, even during conversations with your friend. Your divine perfection is always trying to reach your outer world, walk in your shoes and engage with your world - its world. You are carrying your divine template around with you but you have not yet embodied it with the high qualities which have been given to you. You are not your physical body. Your physical body is faulty and contains errors and mistakes, You are spirit striving to create perfection through your flesh body. Study more the seven God-qualities given to you at the beginning of your sojourn into the world of matter: that of love, wisdom, power, purity, truth, comfort and freedom. Lack of understanding these seven qualities, which you are studying now, is holding mankind back from embodying their ideals and dreams.
DK says, “There are two parts to you. There is human and there is divine. There is personality and there is individuality. You are a personality (mask) when you engage with others, but you are an individual behind the personality mask. You are the same individual in every life you embody into, but you take on a different personality mask each time. You are a new personality in this life but you are the same individual who has lived hundreds or thousands of lifetimes prior to this one. Each time you embody as an infant to a new set of parents in a new culture, you build for yourself a new personality, but you are the same individual, which you call a soul. Each time you re-embody you take on DNA from your parents and you become acculturated into your home and neighborhood, village, state and locality. The air is filled with energy patterns from lifetimes of natives thinking, feeling and acting in that region. These energy patterns are different from the energy patterns on the opposite side of the world. These energy patterns flow continuously through your infant form and you assimilate them as you grow to adulthood. They become part of your interface with the environment. These become your personality mask to the outer world, as the world knows you, but the world does not know you as the individual spirit spark that lived in thousands of other bodies, gaining wisdom and knowledge.
“You are the soul amassing knowledge with each new embodiment, accumulating skills which shape your future and become innate talents. Behind the human mask, you are a spirit spark learning to master the human vehicle from inside it, by managing your thoughts and feelings. You were born as a spirit spark out of the one infinite Father-Mother God which created every planet, every sun, every galaxy, every celestial being, every worm, horse, alligator, tree, human and angel. As an individual spirit spark you set your own course of action in your own unique way that is different from everyone else. You are cultivating individuality, not personality. Embedded in a world of chaos as a human being, many times over, you have enjoyed both successes and failures. You suffer growing pains, yet all the while you are gaining knowledge that is building for you an inner strength and power that will bring you to the day of graduation, called ascension.
"This life you live with your many relationships, is not the real you. Remember you are the real behind the mask of personality and between the folds of your physical body. Your personality mask takes over from the moment you awaken from sleep, but the real you is ever present hovering in the background of your day and night. You KNOW THIS! The personality mask is a software program, no different from that in your computer. And just as computer software can be updated and obsolete programs deleted, so can you make changes within yourself through conscious application of wise choice, decision and determination. Meditation is a timeless method of sitting in silence in communication with your greater self. Silence is the shutting down of movement in the body, mind and emotions and feeling the comfort and peace within.
"Your personality mask comes and goes with each embodiment, but your individuality is the same consciousness that came from the heart of the one infinite creator eons ago. You have never lost access to that glorious beginning. You exist in that glory all the time in the inner, higher ascended state. It is only your outer personality, your suit of clothes, that encumbers you. Set them aside on a daily basis and come within to your own ascended state where we dwell. We will meet you there and celebrate. You are an immortal innocent having a human experience. Remember? Try to remember. Be at peace. Sit in silence. In an instant you can be back with us in the warm enfolding aura of Father-Mother God, and through FEELING be refreshed, revitalized and renewed so life is once again exciting, passionate, happy, loving, beautiful and peaceful."
2/1/25 - A technique to ground yourself and raise your energy level
Here is a good technique for anyone who is experiencing pain, confusing or other negative things. Or maybe you just want to do something to better yourself, to raise your hopes to higher ground and be happier, more interested in life, more excited, alive and real. We don't find new energy by going up above the ground as many religionns teach, we can't ground ourselves by going up into the air like a balloon - we raise the ground under our feet to higher level.
I have been learning grounding techniques, for I myself have been very airy-spacey as my husbands have told me. Here is an excellent grounding affirmation that I use. By repeating this often (called a mantra) - we bring our airy-fairy perspective down into our body cells. This raises up the physicalness within our body. The ground that we are standing on and that our body is composed of. We raise it up with new information. We become enlightened by the energy in these words. Words contain real energy. Science tells us that. Saying mantras we blend together the airy-fairy sky (heaven and spirit) with the dense and solid earth below our feet and what we are composed of.
"I am fully embodied light in the physical. I am anchoring light to this planet. My divine self lives in every cell and atom of this body. I am grounding and transforming energy. I breathe in light through the center of my heart, allowing the light to expand. "
Memorize this and repeat it often. I suggest at least 15 or 20 of them in one sitting to make a deeper, more consistent impact on the body. The longer and more repetitions you can do, the better. The Master Djwhal Khul has said that it is consistency in repeating, repeating, repeating, that creates changes. It creates changes in our own body cells. Because, when we start out doing a new technique, we don't fully believe it yet. We have to prove it to ourselves. It's a trial and error process. We must repeat it over and over to build the information into our physicality. It's called "building confidence" in something.
Our bodies accept the energies after enough repetition of the same energies. We develop habits that way. It is the BODY that is the non-believer. We are training our own bodies to believe in it. It becomes lighter and feels better after awhile. And, even as it walks and lives on the ground, it begins to feel happier and more confidenct in itself. We are giving it new wings to fly by. This is an ancient teaching of the masters which eventually went underground and secret because the officials who governed did not want this method to be taught. Officials wanted to control things their way. So we have become stuck in following the leaders. We use our brains only, while our bodies grow weak and useless and tired and lose interest. And get diseases.
Pump up the physicality of your body with positive, powerful, magical affirmations. Then the words we speak will change the atmosphere and bring back positives. We have become too mental. We think we can "think" ourselves to betterment but we cannot. Not just with mind alone when the rest of the body is suffering breakdowns, aches, pains, confusions, loss of ENERGY. It's the downward energy that is causing the problems. Stop the downward energy. Raise up the energy with positive words. Every word we speak has either a positive or a negative energy to it. Teach the body respect by showing it some respectful uplifting energy words. Give it some enlightened information. Take time out, sit, breathe into a relaxed state and then repeat. Don't do this on the run while working because then it's just a mental thing. Mental mantras don't work as well, simply because we're not focusing ALL attention on the words. Do this with a mind full of attention.
This is what yoga teaches. Saying words of energy while focusing attention on the words and breathing relaxed. Breathing into the words. This is what a "mantra" is. Mantra is an English term meaning "affirmation". It contains hope, upliftment, ideals, it raises the spirit to higher levels, even while walking in a physical body. It raises the BODY's confidence. It gives it a boost of spirit. New vitality. New light. New love for itself. Teach the body new tricks.
1/30/25 - Your body is the feminine side of God
For many years, ever since going into the Light in an OBE, I've been working from the feminine side of life, the yin in me as opposed to the yang in me. The yin is an allowing side of life, the quiet stillness side, the receiving and nurturing side. It is spiritual and heavenly. But it has been a disempowered side, in everyone, including men. The soft gentle heavenly sweet nature of human beings, the kind and graciouos side which is loving and holds reverence for all life, has been suppressed and covered over. At least in THIS world. Since my OBE into the light I am from another world and have been trying to bring this beautiful essence out in all that I do, but it is difficult. I am learning balance. The Master DK has been guiding and teaching me thru his channelings. He is a Tantra master. Tantra is a science designed to help people balance their yin and yang natures, their sweet feminine nurturing side with their cold, calculating controlling side. The sweet nurturing aspects of our nature have been written about by mystics and grand masters over the eons, so of course I've been looking into Tantra, reading it, absorbing it and finding anomalies in it. It seems to me that the Tantra teachings do not have enough "yin" in them. Its focus is off. It tends to be more mental. It has been a male teaching so it’s understandable - until Master DK started teaching me. Then I began to understand what REAL Tantra is all about. He is a true teacher. The feminine teachings are just now getting started. They will straighten out the anomalies and bring balance to the too-dominant male focus.
Years ago I was led to the Taoist internal exercises and have been gently following them over the years. The Taoists are the “go to” people for simple grounding exercises to build strength. Their exercises revitalize the body and bring more health and vigor. They actually prolong a youthful life, and some of the Taoists have been known to become immortals. Tantra has a dominant "male" teaching to it and is not as balanced as the Taoist exercises. Over the years I have learned from Master DK and the Taoists that the body is the feminine side of God. God is 50% INSIDE the body and becomes known as the feminine mother God for she takes care of guiding the human being in right and wrong. The male side of God is the 50% abstract intelligence not embodied. He is the father of all life everywhere. Father God in spirit and Mother God in the earthly body desire to connect, but it is difficult because the human will power is in charge. And the human doesn’t understand.
Mother God is pure love and light flowing through the physical body. We have Mother God within us. Pure celestial, heavenly love and light. It is held in the root chakra, in the pelvic cradle, specifically the coccyx, as a pure ball of light. This light is of course in the etheric plane, not in the physical, but it feeds the physical. It gives life to the physical. God as feminine sweetness and love is flowing even now through our bodies, feeding us with gentle warm loving feelings of kindness, compassion, gentleness and awareness. It is simply awareness. Awareness is the power that we hold. Are we aware? Awareness nudges us as instinct to do the right thing in situations. The other 50% of God is in space, unformed, not confined to the material world but eager to connect with and mate with the Mother God that flows lovingly within us.
The male religions have been pounding into us for eons and eons the theory that God is ONLY up there in the sky and that the body is sinful, worthless and filled with the devil's forces. And we humans have believed them. We've all have been looking for God in the sky. This has confounded, confused and tormented everything and everyone. And the struggle continues to this day. The patriarchal society is still operating but it’s losing its power as many people are growing wiser and more astute. The male judgmental, superior control is housed in the brain. It is the mental, analytical side of us. There is no room for emotion in the brain. There is no compassion there. No warm love or motherly instincts in the brain, or encouragement or friendly support or welcoming kindness from these teachings from the male religions. But we are approaching a new era. What has been referred to as the golden age of enlightenment is on us today. This is a feminine teaching. When a person begins to listen to the feelings of the physical body, they will have experiences. They will have sensations. They will FEEL it instead of “think” it. It's a caring, a loving, a knowing feeling. The body has knowing senses built into it. The body feels emotion and kindness and love. It is a warming feeling, a good feeling. One cannot discount it because it simply is good. When a person begins to notice the body’s feelings, he/she taps into the natural divinity that has always been there, even in the ancestors, flowing through the flesh and blood.
As this new age dawns more and more into human anatomy and biology, the male superiority of the brain mind will begin to loosen and sink down and give in more to these warm loving feelings. It’s a natural process, an evolutionary process. There is a coming together of the 50% Goddess in the body and 50% God that is abstract and not confined to the material world. Abstract God is distributed through the bodies of light – thru the suns in the galaxies and there are many, many suns. The stars, we call them. The male approach has been to look UP, not down into the earth. The religions all looked to God up away from the earth, while the 50% Mother God has been active all the while, nurturing and supporting the human animal and humankind.
While the male relgions gave us God high in the sky and taught us to pray to Him “up there”, the female god has been right here in our loins and our hearts. She is the part of us that is sweet, kind and lovable. She is also selfless. She doesn’t have to fight for her rights because she is all there is. Mother God is all there is. There is no other power. We do not have to look up into the sky for answers because Mother God is all there is and she gives us all the answers and solutions we could possibly need. But we haven’t known that. This knowledge is only now beginning to come out onto the public platforms. The ancient occult teachigs were all about this Mother God which lives inside the body. The great mystics and masters taught only the select students about the inner light. They had to do this in secret, otherwise they would have been killed. That is why these teachings have been hidden and called “occult”. But this I the teaching of the feminine Mother Goddess. Mother God lives within us. It is time we learned about her. That is what the Love Club will be teaching us as we practice. I too am a student, not a master.
When humans start to focus down into the body and meditate in sacred silence on their naval or heart or liver or anything down there in the cells and tissues, that's when they will start to lose their cold superiority. They will start to notice there is harmony here inside. It feels like home in the body. It feels peaceful. It feels "right". This is the feminine side of God. God is here within. Heaven is within. There is bliss within, and beauty, and grace, and freedom from all that bothers and traumatizes. It's very compassionate and welcoming. This is what the Taoists discovered thousands of years ago, and today there are books of exercises which are quite gentle and simple to learn. It is a very human teaching. Not religious. Not even spiritual. It is easy.
1/27/25 - The importance of gathering with like-minded folks
In recent galactic messages from extraterrestrials (Pleiadians and Arcturians especially) I am hearing encouragement that we should start meeting in person, in small groups or communities, to soundboard. We needn't walk the way of ascension by ourselves. Have you been feeling the urge to meet with others like yourself too? I'm speaking of Ascension now. Ascension symptoms are happening to many people but perhaps they do not define it as such. Perhaps they do not know yet about ascension. Ascension is when we as a planet or as an individual leave a lower vibrational atmosphere and move into a higher vibrational one, which is lighter, cleaner, clearer, more refined, happy and connected to harmony. We are going through a global ascension today. The whole world is involved. We are moving into new galactic territory and it is causing us, our brains and bodies, to experience confusion, some in physical pain, others in emotional pain or mental craziness. These are extraordinary, challenging times
As I continue to read the galactic messages which include Ascended Master messages, I read the comments underneath, which indicates there are far more people tuned in to the ascension process - and visitors from other worlds - than I had previously supposed. Things are changing rapidly. Many people are becoming aware. New technology is part of this visitation from other worlds. And yet we are not talking about it openly, are we? I am feeling so alone, as I continue with my daily life of routine, but devoid of friends I can talk to about what I am learning. I need grounding with other real live humans like myself. Like you. To share stories with. We are meant to ground ourselves into normal, practical life, happy, free-flowing life. Not to remain alone in our attic or sanctuary. Love is meant to be shared. "Love isn't love 'til it's given away!" As was written on a T-shirt I saw years ago.
Meditation and other inner practices done alone need to be counter-balanced and unified thru social togetherness. We are being told to gather in communities, to share stories and knowledge, ideas, advice, counsel, support, encourage. When one is all alone with no one to compare notes with, it builds up stress and tension. We as a society have been quarantined and kept divided, and we are STILL caught behind veils of silence, secrecy, separation and division. Our beliefs are fear-based. We have accepted (erroneously) that we are separate individuals. All different. The galactics are arriving now to remind us that we are part of a growing family of light, and it is love and peaceful collaboration that brings us closer together. Our hearts know this. Our inner hearts know what love is, and what goodness is. We feel it. It is time we began to show it and express it and put words and actions to this knowledge. It is time we supported our own hearts, for there lies our authenticity. It will bring us closer than we could ever imagine.
Even though there are many individuals who are not tuned into the words of this subject, like "ascension" or "Pleiadians", they will be shortly. Because Disclosure is taking place now, today, as I type these words. Even if some people don't know the word "Ascension", it shouldn't hold us back from reaching to find those who DO resonate with such words. For example, my husband is not interested in the same talking words that I use, nor am I with his words that he uses. But we have come to know each other well after 30 years of living together. We get along very well and do a lot of things together, even if we are different. Our differences don't define us, our hearts do. We are close because we accept each others differences. A couple is a good example for how such differences can work together in collaboration. And, no. It doesn't have have to be sexual! This has been proven by intergalactic families from the stars. It will happen here on Earth as we begin clearing up our own messes of wrong-doings. Communities of loving cooperation will thrive in peace and abundance, even with such diversity of interests, because they will be heart-based. Soul-based.
I am amping up my writings about meetings and gatherings, such as the Love Club recently posted, because as we continue to advance further into the higher planes of the fourth and fifth dimension our world is going to become markedly different than it looks today. And we will do this without leaving the solid earth of our beloved planet. New technology is already coming forth. There is huge news, shattering news, and it is both crumbling hopes and dreams and establishing new ones. And all the while, a steady stream of inspiration and higher knowledge is coming into our consciousness. So many messages are coming from the Galactic Federation of Light, the Ashtar Command, Ascended Masters and many other star families. And many new channels are coming online, posting their own messages received in their quiet hours. These messages are inspiring. They are filled with high hopes and high understandings.
The ceilings are cracking open. A new dawn is breaking. The light is slowly descending. We MUST ground ourselves and stop being so airy-fairy or too intellectual (speaking for myself). And the way we do that is by becoming normal human beings with a heart. Not so spacey, airy, religious or spiritual, but to human. Earthy human, with all our faculites working in harmony and happily. And spontaneously, in love with life and full of joy and interest. And without fear. The world is coming to that. It is changing into that for that is the Plan. The ultimate Plan. It is the destiny and the plan for humanity. To live as humans were designed to live: freely, happily, together, creatively, building, expounding, expressing that love that is in our hearts and minds and souls, and being part of the NEW earth and of each other and of life. As I scan the internet I look for messages of this nature, that call to me, that give me a good feeling because I already have those feelings in me. If there is even a tinge of fear or negativity that doesn't feel right, then I move on past it.
Let us find people who are taking this beautiful uplifting path to our own higher selves, and share the knowledge we have been getting silently, at home, alone, by ourselves. Let us swap stories and give support to one another and spark new smiles, more laughter, more joy and sunshine and freedom. And spontaneity in our wake. We will learn, grow and expand as a group, as a community, as a world. Each of us, no matter how different we may feel from everyone else - and we ARE different - each of us is an important part of the ascension that is going on. God-Goddess lives in our hearts. We are slowly coming back in tune with our parent-source. We are designed to contribute our unique and individual consciousness to the wholeness of our culture, blending into the atmosphere of the New Earth that is building even now. Not only will these new gatherings give us strength but they will give us a deeper sense of meaning and purpose, which will continue to grow and evolve to become the masters we were designed to become. When someone shines their light on you, your own light will shine even brighter, and this will continue.
I borrowed words from the Pleiadian High Council in this blog today. It gave us these words in a recent transmission. Click HERE to listen to the whole video. The Pleiadians have been giving us messages since the 1950's. I have been reading them for over 50 years, in such books as "The Bringers of the Dawn" by Barbara Marciniak. I have had many visions of them, and was introduced to the Great White Brotherhood (Ascended Masters) at age 15. I met Venusian contactee George Adamski in the 1960's, a well-known author today, even though he is ignored by officialdom. Because what he reports in his books and photographic plates is simply too much for them to accept. So far. The time will come.
Meanwhile many of us are connected. We are tuned in. We receive the messages. I have seen the star ships in the skies, and have spoken with them telepathically, received their messages, lectures and advice. I know that others also are receiving. If you too are receiving, please feel free to contact me via the Contact page. Let us begin communication in ways that are not just words but feelings and thoughts that go deeper than brain-talk. This is the reason I write. To share my stories out loud. I do not know who is listening or reading. I doesn't matter. I am sharing. Little by little our world is changing as people are sharing their innerk nowledge and stories and adventures and insights. Our changing world will allow us to slowly trust each other. When we receive such communication that feels good, that feels right and honorable, it tell us we are following our hearts. Our souls are present. The heart is where the soul resides. It has wisdom beyond the brain. It is connected to the vast sea of universal knowledge. We are wiser than we know. We will be led to betterment as we gather in our hearts and start supporting one another. Moving from the brain to the heart.
This is how we build a stronger belief and confidence in who we are. We need the support of others who resonate with us. Larger forces are playing out in the universe and on planet Earth. The Pleiadian way of life is in harmony and rhythm with the higher universal laws and we are being prepared to join them. They are ready to pass on knowledge that we already know but have allowed to slide to the back shelf. We have been eagerly waiting for this connection, this communication, in real time, on the ground. Love from the Pleiadians, or the Arcturians or Lyrans or Sirians, or Andromedans, makes us feel better. Their knowledge is bigger than ours. They are all connected yet different, as each of us is different. This gives us strength. We are part of something much bigger than we know. Such diversity and yet such oneness. Because there is love at the heart of each one individually. There is a shift happening. I am borrowing from the recent Pleiadian High Council's message - "Believe in your inner strength. Have faith in the divine forces that are helping you move ahead. Finding your inner light is not something you do alone. It creates a positive impact that spreads beyond you."
Well, I am wrapping this up for today. I send my blessings this evening. It's 7 pm Monday, January 27. Be safe, be happy, trust your inner feelings. Be secure in the knowledge that you are the love you've been waiting for, and looking for in all the wrong places.
1/26/25 - Men need the feminine mirror of softness (channeled)
During morning exercises I saw the tree of life. It was a tree of brilliant light in the shape of the kabbala. It was a tree of conduits, channels and webbing of light that is in me, in my flesh body, and I am surrendering to it when I am up doing spontaneous movements, the dance-like flowing. There is an inner wind. Afterwards I sit and write. The words are flowing easily through me and I write them down on paper.
Men are in need of the feminine mirror to be reflected back to them what feminine is like. Most women are reflecting masculine back to men and to the outer world. It is ego-centered, or mental-centered. The masculine predominates everywhere. EVERYWHERE. Ego is everywhere. Where is spirit? Divine? Naturalness? When women think they are showing empowerment by resisting the men and authorities, when they show rebellious, willful attitude to prove they can be complete and equal with men, that is masculine energy they are using. Men do not need more masculine energy reflected back to them. It just makes them angry. They have enough of that every where they turn. It creates competitiveness for control. Who can be best? And who can be on the top? It is feminine they seek. It is the gentleness they seek. The kindness, the motherly caring and encouragement which is selfless. The mother cares more for others than herself, but she is wise and doesn’t deplete her own powers.
Most women try to do this but deplete their own powers. Women do not know how to be truly feminine. They give their powers away without realizing how they are doing this. Even when men push for sex they are seeking the feminine love and acceptance. It is not the flesh they seek but the softness of attitude, the warmth of mood and love that feminine can offer. It is a quality and a virtue. It is an energy and a feeling. It is not flesh. But we women do not have enough confidence in our femininity. We do not even KNOW what femininity really is or feels like. It is pure heaven. We have the bodies that are created to be naturally feminine, so we are full of the potential to be divine feminine, but due to eons and eons of lifetimes and cultural training and programming to operate through the brain we do not know how to be in our bodies. Our bodies are feminine. We don’t know nor have we been trained. We don’t have confidence.
That is why we must gather as women, to build confidence and to reflect back to each other that which is feminine, and that which is NOT feminine. We’ll know it when we see it. It’s not just softness and tenderness, it is also truth, honesty, courage, intelligence and perfection. It is the seven qualities and the seven colors we were embedded with on a soul level, what we call the seven virtues and the seven chakras seven bodies. What makes us feminine instead of masculine is we do it with wholeness, with love, compassion, consideration for the feelings of those around us. We deal out truth with softness. We deal out courage with softness. We deal out determination with softness. We deal out intelligence with softness. We deal out perfection with softness. That is feminine.
The true feminine, the divine or ideal feminine is selfless, and wise beyond reason. Feminine is spiritual. It expresses with tenderness and mindfulness the qualities of the seven which the spiritual connection inspires. It comforts and lifts to higher planes, to nobleness, regal-ness, and majestic-ness and freedom. We women need to build confidence in how to speak and express ourselves. We need to have a circle of safety and protection. We need a women’s circle where we can gain confidence and enlightened responses from other women. We have to cultivate our inner feminine. Then we can bring it home to express to our families and friends.
Every little piece of feminine expressed is like a building block cemented into place in the world. It goes out in a ripple effect through the ethers and touches the planet's atmosphere. Men need encouragement in expressing their own softer side. We add to the healing of the planet when we express our truth. Women learned to surrender their power over the ages. It was a cycle that had to be lived through, but now that cycle is over. Cosmic timing tells us it is time to come out of the closet and enjoy being freely feminine because the men need some proof that softness, genuine softness, tenderness, compassion, honesty, courage, truth, perfection can be lived in the flesh in the world, and in the family, community and government. The men don’t believe it because they haven’t seen it yet. They must see it role modeled in action. I remember a few scenarios where I expressed my truth and my husbands enjoyed it. Feminine truth is one such virtue they are waiting for. They don’t like for us to surrender ourselves to them. It puts added burden and pressure on them. (Received 8/25/19)
1/25/25 - Ascension waves three years ago -it's picked up a notch!
It's interesting to look back at past journals. Things have change a lot in three years. This is what I felt three years ago:
Dreaming about taking out the trash and stuffing body parts down into overflowing barrels too full to hold any more, and peeing gallons of water at one sitting. Our bodies are heavy with old stuff that clings tenaciously to gravity like iron bars to a refrigerator door. The sun meanwhile is beaming happy thoughts down upon us, amping up thoughts coming from HIS father down the chain of command, calling us home. Yaay! We’re going Home! It’s time to leave the body and this heavy messed-up planet. I hear the voices calling and they’re messing up my brain. I half-heartedly hear the mainstream news and read the online alternative news, the spiritual disclosure news, negative and positive, and I can’t make heads or tails out of it all. My brain can’t handle it. I’m gone. Out of here. It’s not working.
And suddenly the ascending wave is gone and I’m back, vitalized like superman, stronger than ever, sane, clear-headed, powerful. The rhythms of nature have re-established once again, as they always do, leaving me wondering what happened? I’m at the keyboard typing like crazy because the revelations are flowing faster than I can type. I have to force myself to slow down or I trip over my own feet and fingers. It’s a new normal. *** The waves come and go. They almost take me with them but not quite. Because I’ve been doing the inner work for a long time. I’ve been grounding, and dissolving cords that used to hook me into the outside world. They are pretty much unimportant to me today. They are not important to my well-being. Extraneous. They don’t matter any more. This includes everything, including people. Well, not the people themselves, but their issues and problems. I love the people and hug them to me like life rafts whenever I get the opportunity. But I don’t care about their issues or problems. The social graces are gone but the inner sensitivity and tenderness has turned up a notch.
When the ascending waves come, they are invisible. I don’t see them but I feel them. They sweep through me and take from me my solidarity. They lift me up like a balloon. My brain feels it first. I am empty inside my head. Heaviness moves around in me. My body feels like a ton. I wonder why my body is so heavy? But my head/brain is empty! Past life stuff comes now. It’s just energy. Old, old energy. Not scenes but I know things about myself. It’s easy to know things when my head is empty. I know what went wrong and where I’ve been. I catch glimpses as the energies disengage and start flying away like pieces of lumber in a fierce hurricane. Irrelevant stuff, not needed any more. After the wave passes I am clearer and more vitally alive than ever. I feel on top of the world. I don’t understand why I feel so high. I feel like racing around the block. I am clearer than I’ve ever been, clearer even than as a child when I ran innocent and free without cares. And I know things. I just know. I can’t tell anyone what I know because I am busy knowing.
Others may be talking about confusions and chaos but to me life is clean and I know it is going to become cleaner and brighter soon. The brightness, the horizon is endless. I might have said at one time “the future” but it’s not really the future. It’s more like the dawn. The dawn is not the future, we’re simply moving into the dawn along with the rotation of the earth. The dawn is always there, the sun is always there, we’re moving around the sun, so it’s not the future. I am standing in my space on this plot of ground and I am grounded. I feel my feet. They are tender. They no longer hurt. I feel a sweetness in my feet that is tender and warm and embracing me. I’m connected to the earth in ways I have NEVER experienced before. I am grounding the energies in a way that feels solid. It’s solid and real. It’s not spiritual any more. And I want to hug all of the people who come close to me. I felt it in my husband the other night when we cuddled before sleep. My hands melted into him. I saw golden sparks as solid sparks. He is solid but I am melting into him. (End)
Today, 1/25/25, the ascension waves continue stronger than ever. Sometimes to the point where I think I can't hold on any longer, but it's only in my head that I feel this. In the rest of my body there is an opposite process taking place. I am feeling more embodied than every before, with more vitality and a revved-up interest in living. However there is pain too, as my body is adjusting and I walk bent over. Will go to the chiropractor next. I had an acupuncture treatment several weeks ago, which helped. But why does my head feel like it will lift off? I continue to get revelations. New information continues to come but only slowly, as it seeps through into my conscious mind. I must be patient and trust the process. Blessings to all who are undergoing similar ascension adjustments. I welcome feedback. Contact me thru the Contact page.
1/24/25 - Some new random thoughts
The love club which I've been writing about is not owned by me. I am simply tuning into the universal flow of sublime and heavenly love. The Galactics are also closer, whispering higher versions of love to us, to assist us in our self esteem and self understanding. We too are children of universal love. As I write about the love club, it may sound as if I am inventing it but I’m simply talking about love from my little corner of the universe. I'm starting my own version of love (and calling it a club) here at home in Naples. This is how I see it. Everyone interprets differently. I see that by touching one another skin-to-skin, in a loving, uplifting, impersonally intimate way, sweetly kind and close but not sexual, is nourishing and warm and delightfully blissful.
After having been involved in universal love for many past lives as priestess, priest, healer, humble, poor, homeless and streetwalker, I've been led step by step closer to universal love and finally recognition that we are ALL made of love. Bar none. No one is left out. And all we need do is put hands on each other and we can assist one another to feel it flowing within our cellular structure. It is THE life force. Everyone has a life force flowing through them. No one else can own the life force inside us except we ourself. We are the maker, creator, child of the Father-Mother God. We are the student here. We are the only one who can see it and begin to understand it and therefore activate the love and light inside us. Light is a heavenly term meaning "information". Light is the totality of information added to the great sea of infinite life by those who have gone before. This infinite sea of life, love and information is flowing inside us constantly, but we have to discover it ourselves. We must move the mistakes and errors out of the way because they are fogging the glass. We can't see through it. Only the one who lives in the body can do this.
Another random thought: I just discovered the definition of quantum. I hadn't received a satisfactory answer from browsing the internet but today I learned from a Galactic message: "Quantum refers to exploring infinite potential all at once." This is the way universal energy actually operates - through countless probabilities - in contrast to our 3D binary system which divides us into two separate polarities.
Universal creation is constantly in motion, seeking harmony, rhythm and balance, while in our world our 3D bodies are held in a solid state by the MISQUALIFIED energies that we hold onto. These misqualified energies keep us physical and solid. They consist of our past traumas and mis-adventures that left us stranded in false beliefs not in harmony. We must correct them. We are held in a solid state until we correct them. We are not moving. Get rid of the false beliefs and errors. Make corrections through the use of love. The love club is being brought forth to assist us through hands-on touch with love and kindness. Not sex, which keeps us separated into two genders. We are meant to correct this mistake.
As we cleanse ourselves of this mistaken way of life, we become gentler, calmer, more fluid and more in love with life. We loosen our sense of solidarity and become lighter, more flexible, more generous, more kind and more in tune with universal harmony. More receptive to higher thought. Less solid and more airy. This is the ascension process. We could be likened to steam rising up from the boiling water on the stove. The ascension process elevates our bodies, shakes loose the tightly-packed atoms and electrons which compose our physicality, minds and emotions. Our thoughts and feelings turn to goodness, our joy and happiness lighter, more playful, brighter and full of laughter.
It is possible we may see long-time friends and/or family members fading away as we continue our lighter, kinder, happier ways, because not everyone is ready to rise to higher planes of goodness. So, do it your way. Always do it your way. But I hope you keep correcting and purifying yourself. Keep the ascension process going for the good of the whole. Love and light to you!
1/22/25 - What is the Love Club going to do?
The question was asked, per the recent newsletter, "What's the Love Club going to do?" A very good question. I responded and will share it openly.
The Love Club will involve hands-on exchanges, like massage but not heavy focus on pain or problem areas. Just light loving strokes. It’s a healing type massage, over-lighted by spirit. Discussion is involved. It will have to play out according to the individuals involved. Spirit is guiding this. This is an ancient teaching being brought out in a modern way. Women will understand better than men perhaps, though maybe not. It's a feminine philosophy thru body contact, not just words. We need skin-to-skin connection to pass the spark, the light within each body.
First, there must be a prelude, an introduction, an explanation to gather the people who want to try it. The human body has a living life force running thru it. We as a culture have never been taught that before, or in so many words, and so we haven't practiced with it. Who knows about this light within? Who believes it? Connecting with the light in another person’s body is connecting with the divinity in that body. The supreme creator lives in that body as a life force. It is so fine and pure it will bring tears if done in the right way. But this light is covered over with a lot of murkiness, vagueries, toxic energies and other debris. Preparatory work is needed, pointing in the right direction with code words.
I am presenting the first of the introduction to this teaching since I’ve been working with the Ascended Masters for so many years. I've been gearing up to it and probably overly prepared. But there have been years of hesitation. Afraid it was not time yet. This concept of non-sexual love may bump head-on into a brick wall., but I could be wrong. Just my hesitation talking. It’s going to be a test to see. I’m being urged to go ahead with it and I’m open to seeing it through. I’m ready and seeking volunteers to come forward. This is a higher, more advanced teaching and we do not know who is ready for it. It's a new concept that involves hands-on, skin-to-skin contact, quietly loving but not sexual or romantic or leading to relationship intimacy.
For years I've been working with this and still learning, turning inward and upward constantly. Receiving the light and grounding it. Now it is time to share it with others through physical body contact. The light needs to be grounded and shared through touch, integrating into the human species for the next step in evolution. But first, in order to do that we must know what this high love FEELS like. We need to activate it in our OWN body first. Not to turn someone else on but to turn our selves on. Not sexually, but spiritually. Because WE are the divine light of the body. Who knew?
How do you feel when someone touches you with this high love? We will find out. We are not to respond outwardly, but to simply allow the inner light to activate. Allow feelings of love to activate but don’t project them onto the other person. Own them for yourself. They belong to you. It’s about receiving love from the highest source - from within your Self. The love comes from one’s own God Self within. And allowing it to move and distribute, and touch all areas and levels of your own body. It is a love club. We will use each other to practice activating love within. In past ages people would turn this outward to someone else, sexually. This a next step - a next step in our evolution.
1/21/25 - Feminine ways turn us to the light - more on the Love Club
The nature of sex is misplaced and misunderstood. This intimate act is sacred, deep and eternal. It is all about sacred, divine love. Wholeness and fulfillment. The galactic intervention that is taking place under the headig of "Disclosure" is to save the species of human. There must be a unified blend between the male and female to put an end to the animal act of sex and thus begin the turnaround to raise the human up to a higher level of harmony. This process is not to eliminate sex but to raise the entire process to what we might call lovemaking.
It is the INNER male and female within the self that must merge and come to a unified blend within the ONE body in which it runs havoc because it is separated, self to self. We are a whole consciousness on inner planes that has been divided by the lesser, petty mind. We are one whole being on the consciousness level. We are oneness. We are whole. We are complete. We are Light circulating through the body. There is a pure grid of light running through our body, but we have created a second webbing of dark thoughts and lesser beliefs as an artificial robot-like energy that weaves also through the body as a grid of darkness. We have come to act on the lesser artificial energy and we hurt each other. Why? It has been my mission to find out.
I grew up in what I’ve perceived is a man’s world because men have all the power. What men say, goes. It is their definition of rules that I must abide by. These are strict rules. My father was an honorable, good-humored, easy-going man and I was fine with my life until I had sex at age 15 with the boy next door and I hated it. It was coercion of my innocence. That began my awareness of men being the heavy-handed ones, the controllers. After that I avoided sex until I was 21 when I met a man I was attracted to, though it was karmic and I didn't know it. I was coerced into sex by attraction to a powerful man and became pregnant and subsequently married to him until I was overcome with dark and foreboding thoughts and I broke and ran away from my marriage.
I escaped and was welcomed into the safety of a family which was ruled by a woman. Then I met a man who was sensitive to me and discussed things with me intellectually. He listened. He also served as the male protector for me. He supported me and guided me to rebuild my confidence. He taught me kindly about sex and introduced love into my life. Eight years later I had a powerful and dramatic kundalini awakening. I was in-lighted by being taken up into the light dimensions. I had the “going into the Light” experience. My journey through life has been through the sexual field, recognizing that men have a different focus or agenda than women. The feminine is an inner softness and unifying quality while those who are masculine have an outer-focused quality that skips over the inner softness. The focus on physical sex takes us further and further away from our innate comfort and peace. Thus the need to bring the feminine way forward to save the human race from further downward spiraling. Sharing a channeled message received on 8/10/20.....
"The feminine qualities must be brought into the species because the feminine is the turn-around – the returning back to the Light. The soul has nothing to do with it. What the soul does is for the soul. The soul comes to inhabit the species in order to help the species raise up by imprinting its accumulated wisdom into the species. But the soul must be allowed to have a say in the life and the male animal has prevented the soul from expressing. The soul is whole, holy. The animal body has been holding back the soul from expressing because it is operating on physical survival as an animal. The human species is still operating on the survival tendencies of the animal which is strong sexual reproduction tendencies to keep the species propagating. The human species has taken this survival instinct to a more pleasurable state but it is stuck in that state, warped and distorted without allowing the turn-around to happen, to raise it UPWARD, upward toward less animal and more enlightened and refined, which requires more unifying sensitivity. The feminine qualities are needed which bring love, togetherness, compassion, caring, nurturing qualities. It is needed to turn the direction from downward to upward. Turn it around. The male’s focus is out and away from the light into darkness, further out beyond to the farthest reaches, the farthest it can go. The female strives to hold it back from going too far, it wants to bring it back UP to the Light. In the end sex will disappear and all that will be left is Love. Sex is a discrimination between genders. The species then can actually THINK for itself consciously and make choices for itself."
“There is a presence in you that is more you than you. It is in the background of your mind. Everyone, bar none, who is born on Earth is born outside of that presence. It is the only way to be injected into the system, this world, which is so far removed and in the dark, that once here we have to struggle to find ourself again. You DO have an eternal immortal Presence of self that is accessible to you, but in order to find it and tap into it and realign with it you have to follow your native instincts. Meaning your intuition and gut feeling, not what your parents or teachers taught you. They are part of the system. Don’t rebel or resist what they taught, but place priority on your instinct as to how much to allow the outer world to govern you. Find that light in you and cultivate it privately, secretly. Bring it into your awareness at all times. You are that greatness that is in the background. Bring it forward.”
1/19/25 - The Love Club is formed (spirit channeled)
Good afternoon everyone. A most happy day to all who check my website. We are undergoing massive consciousness shifts as Earth's planetary ascension is well underway. We are in the final days, months, years of completing the shift to higher consciousness realms - the fifth dimension and higher. (May you not be too confused!) Today I am posting the following spirit-channeled message in both my blog today, and also in the Master DK's book whose channelings and teachings I'm collecting in this website.
I discovered this spirit-channeled message today in one of my many forgotten folders. It was channeled to me in 2016, nine years ago. The Love Club has been pushing to get started ever since my days in the lifestyle of couples swinging, where the focus tended to be focused below the waist. I was always trying to introduce love into the lifestyle ever since my OBE in to the light, but haven't succeeded so far. Hopefully soon, for it is important in the overall scheme of humanity's evolution. Many are working behind the scenes in this direction. Not just me, for love is the power behind. We are almost ready to receive this. Receiving is the most important part of love. Can we receive love? This is an ascended master teaching, I'm just a student.
Spirit Speaking 12/18/16
The Love club is being formed to introduce love into the world of human relations on a scale that is larger than has been known before. The concept is one of receiving love first, before giving love, for the world has you all indoctrinated into believing you are not capable of receiving love. That you are not worthy of receiving love. That you are sinners and therefore that you must somehow redeem yourselves and prove that you are worthy of being loved. Nonsense! You are a child of love and therefore love has been built into you. Your design has been cut out of the father and mother of love. You are immensely valuable and irreplaceable. Within your body, mind and feelings there runs gold. It is a fiery brilliant flashing golden river that breathes through you. You ARE love walking. You ARE love talking. You ARE love expressing. You ARE Love on every level of your being. You simply do not believe it. This is the reason why the Love Club is being brought forth at this time.
Once you have accepted love, and allowed love to reside in you, within your body cells and within your structure, then you will be able to give love to others because you will KNOW love and what love feels like. Until then, you cannot give love to others. And you will learn how extraordinarily free love feels when you have removed all barriers and false beliefs that hold you back. Love is your natural environment. Love is free. Love flows freely through you now. Believe it and set your sights higher, wider and without reservations. Love yourself first. Allow yourself to receive love from your higher mind and higher heart, for you have reduced your mind and heart to lower vibrations and you cannot see or feel clearly the truth of love. You are an infinite expression of love. You are a higher mind and a higher heart than you realize.
You are an immense well spring of love. An artesian well of love pumping up from the depths that are beyond you, unknown to you, being pumped up into sight and vision into your personal world. You are ready to receive love. Practice receiving love. Practice being held by friends, lovingly. Feel the love start to flow within you. Just feel it. Don’t respond. Just feel and allow the love to register on your inner body structure. See what it feels like. The Love Club starts out on an esoteric level (inner level) but it will expand outward into physical relationships as the Love Club grows.
Maintain the inner connection all the while for love comes from within each person. Each one is a transforming station stepping down the infinite and formless energy of love through the perceptions of the mind, and down further into the body cells of the organs and tissues of the heart. First it is received, then it is expressed outwardly to others. (End channeling)
1/17/25 - Massive blockage in the solar plexus, sacral, genital area
(Channeled in 2012) There is a massive blockage in the solar plexus. Mental processing takes place in this area. The third chakra allows in your mental abilities, it doesn’t come through the brain. You think your mind is in your brain but the brain is merely the computer for the body. It is not the spirit of the body. The computer has taken over the body, like in your movies where the computer starts thinking on its own and makes war on the humans. This is what the ego does but the brain is the little man, the little woman, not the real person. The real man, the real woman thinks through the solar plexus region. It is here that the information from higher self comes in to you.
Your higher self is the larger you, the divine immortal self who survives death and makes decisions. This comes through as a stream of awareness through the solar plexus chakra. Because you don’t know this, the information is not being maintained or recognized. You know it as gut instinct but you notice it only when you have a negative reaction. You ignore the positive body messages, the information that comes in very alert and sensitive. Because it is not being acknowledged it becomes garbled and builds up a massive confusion in the area of the solar plexus until it becomes a huge ball of twisted strands of unresolved ideas, concepts, principles and awarenesses that haven‘t been processed. It is time to clear that area by knowing it is there. Acknowledge it and begin focusing down there.
There are several ways to clear the area. One way is by chanting through your solar plexus the OM, which means “I Am!’ or simply “I Am!“ while holding an intention of clearing the area of darkness and confusion. Imagine a sun shining in here, very intense, very bright. Mentally chant “I Am clearing. I Am clearing. I Am clearing. I Am! I Am! I Am!” Breathe into the solar plexus while mentally chanting the “I Am”, the OM. See the sun shining there. Do this for 5 or 15 minutes, as long as you can. The longer the better.
This area is the big block that prevents the energy rising up from your sensual feelings in the genitals to the heart. The block is in your solar plexus. Your body is designed to raise the energy from the tail bone or first chakra, up through the central column to the heart and then the head, to circulate energy all through your body, but this solar plexus block is holding it down to the genital, sexual, sacral center, the second chakra. So you can’t raise the energy up to the heart, head and higher.
Channeled during a meditation on 8/12/12. Another piece of information supporting the ascension massage. I am scanning through the DK channelings to find pertinent teachings regarding the sexual blockage in the lower regions of the body - which is the purpose of the higher, refined ascension massage.
1/16/25 - A personal update, acupuncture helped
Finally, significant healing is taking place. It has been several months of pain and a lagging spirit. After going to the acupuncturist last Thursday there has been unusual improvement. If anyone is looking for a good acupuncturist, see Dr. Alfred Cormier in Bonita. He is American but studied in China and healed himself using Chinese medicine when he had a severe motorcycle accident as a young man. (He refused the ambulance and hospital treatment). I've been seeing him off and on for a good 10 years or so. His website and business name is "Prolopuncture". Prolopuncture which is a more modern method of injecting sugar into problem areas, which activates stem cells to go that area to help heal it. It takes a longer time for healing to take place. I prefer the old-fashioned needles. I lay for one solid hour with needles in my back, and noticed improvement two or three days later. After a week I am moving much better and feeling energized enough to do house work which I haven't been motivated to do for a few months because a minor "fall" on my tailbone grew increasingly worse.
An interesting part of acupuncture is that it revitalizes the life force. I opens blocks where the life force can't get thru. This treatment is different from pharmaeuticals, surgery and other modern western medicine treatments. The reactivation of life, of spirit and the awakening of vitality is a blessing. I'm alive again! I'm excited again. I have a wish to continue living again! Instead of the slow draining away of interest and enthusiasm.
I've been doing internal exercises for many years and recognize the signs of increased life force, the spirit of the body. If the spirit is not flowing, if it has been blocked (jammed) one feels like a flower drooping that has not been watered in a while. See the book "Internal Exercises" by Steven Chang, sold on Amazon. This is an easy-to-understand version of ancient Taoism. It is very good for anyone interested in starting an easy at-home practice to strengthen internal organs and increase vitality, enthusiasm and interest in life and living. In
other words, how to be happy again. Life is worth living after all!
Incidentally, have you seen any starships lately? UFO's or UAP's? They are popping in and out of visibility all over the planet these days. The Galactics - the Galactic Federation of Light, the Ashtar Command, the Pleiadians, Sirians, Arcturians, Andromedans and Lyrans are the ones most talked about. These are of the higher dimensions, but they are beaming light to us constantly, trying to assist without causing us to be afraid of them. They have very advanced technology and know how to solve problems that we have, but they are not allowed by universal law to interfere with the way we do things here. So it is a delicate process as they come closer and closer to us, to wave to us with signs in the skies. There are many messages coming thru empaths and channels in the last few months and now picking up speed rapidly.. Please use the the Internet and Youtube to ask around. They will find you. Disclosure is well underway. I see them a lot in the skies above our house in the country.
Love to all who check in on me. Love you with all my heart, whoever you are!
1/13/25 - Kundalini, our inner power source
This is excerpted from an early channeling by Master DK back in 1978. As we begin to rev up the concept of swapping ascension massages with each other, which is a loving, caring, kindly, uplifting, light-filled hands-on healing massage, this is a good beginning introduction. DK speaking...
"Our inner nature is not physical at all, but encompasses a great deal more than we can see. Ideas are constantly pouring into consciousness from someplace other than from the mind we know. This inner nature is our true self, and if we were to be open to this source of inspiration all the time, we would be able to handle everything that came our way, and feel good all of the time. This inner self is always speaking, always sending messages, of pain, anger, dismay, danger, always telling us what to do. This inner self speaks in the form of feelings, intuition and emotion, and we are fools not to pay attention.
If we could see this inner power source, we would see, down near the sexual organs, behind them and up a little, in the geometric center of the body, a concentration of golden light. Not the gold in color we know, but the loving essence of gold and light. There is a Sanskrit word in ancient Indian scriptures which calls this the Kundalini. There has been a lot written about the Kundalini in ancient teachings, but it has been veiled from the common people until now. The Kundalini is the power source of life born into every human body just as every seed contains its power source. Here, nestled in amongst the sexual organs it lives – a potent and highly concentrated form of intelligence, force and power. And you would see, if you were open to it, golden rays radiating outward sending vitality, little by little, to the outer reaches of the body, just like the sun radiates life energy out to its planets. It is shimmering like golden liquid, alive as though with electricity. As it radiates outward the rays get smaller and smaller, like the branches on a tree in winter, til the tiniest ends have been touched with life fluid.
It looks like the pictures of the human nerve system as painted in the physiology books. It is the same, except that the nerves are physical and the power source is not. Somewhere along the route, this golden essence of livingness descends and becomes physical matter, so science can record it. But nowhere can we see, hear, detect the source of life itself. It is too fine. If you could see this shimmering tree of life radiating its vitality outward all around, you would see that it is not symmetrical, for there is one large ray shooting upward into the brain. An offshoot from the primary power source. This offshoot is very powerful, full of energy and intelligence, but it is still dependent on the center. The center is independent of all and is the most powerful force in all the body. It is the living originator of the body itself, and nothing can alter or change it. This is the true nature of the person.
This power is so strong that though you cannot feel it under normal conditions, you can feel it when it opens the flood gate and allows a massive amount into the body all at one time during the sexual explosion. For those organs have been made especially for just such a release – to allow the power to enter the flesh on a massive scale, to blow out the blocks that inevitably build up from tension and withholding the life forces. And once again, spirit and flesh unite in the good, good feeling that sexual climax brings.
And so our whole being, body, mind and soul, are being held together and fed and nourished from this internal spring. It feeds us life and knowledge. It prods us with feelings to do things, urges to eat, intuition to act. It is our true self and we are conscious of it. It is the blueprint of our future and contains the memory of the past. It is our basic chemistry and feels the chemistry of others. It is very much our true self, not foreign, not alien, not strange. It is good, happy, whole and pure. When we go against this self we feel bad. When we align ourselves with it we feel good. And when we really blend into its enchanting essence, surrender to the feeling and become one with it, we feel a certain high, like ecstasy, like sexual goodness, because it is one and the same power.
Because so many people are unaware of the beauty of their inner selves, you can go against this inner nature if you really want to. You have the secondary power center – the brain - which is free will, which pulls you out of your true self, and being free to choose, we do. From the outer world we are taught and trained not to listen to our feelings. As children we are told to be nice, and even though we don’t want to be nice, we pretend for we want to please our parents. Then we want to please our teachers, then our bosses, then our neighbors. And pretty soon we are living in a pretend world and think that it is real. Frustration and meanness take us over and we are no longer the beauteous personalities that we are meant to be. (From DK's online book posted on this website, 7/10/78)
1/12/25 - The fifth dimensional love club (DK's message)
A great message channeled from the Master DK (thru me) about fifth dimensional love. This was channeled in 8/18/17 when David and I were planning to build a love club - a 5D love club. We weren't quite ready for it at the time but the ground is being prepared as more people are purifying themselves and becoming ready for it.
“Your origins are a brilliant spark. You are a pure and holy brilliant spark of God Light and from that YOU are born, or patterned, designed to be who you are today as a form. Out of pure white light you were formed into what you are today, except you are not expressing that beautiful divine YOU! You are covered over with weavings of impure energies that you have accumulated over many lifetimes. But underneath and woven throughout your entire being is that beautiful pure white gold that is pure and holy. So what you were designed in the original pattern of you is not your physical of today, which shows marks of age and decay, but you as you can imagine yourself to be in the prime of life radiating perfect health and vitality.
"As you can imagine yourself in the most exquisite ideal perfect form, majestic and graceful and refined, however you can imagine yourself as the ideal form, you are beginning to line up your imperfect human form with the ideal perfect form and truth that you were created to be. Imagination is your greatest tool. You are much more than you can imagine but your imagination is the highest and best tool we have to begin this work. It is called “visualization”. Working with imagination and visualization is how we sharpen our consciousness and RAISE our consciousness to more ideal planes of existence. It is how we sharpen our consciousness skills and talents. We improve ourselves through visualizing perfection in form. While we are only temporarily living in a limited material body, it is possible to rejuvenate it so that it lives a long and prosperous life, longer than our ancestors did. We can even ascend the body and become an immortal, but let’s stay within the realm of the possible right now. We are pure mind, pure heart, pure soul, buried inside an impure mind, heart and soul. But our most precious asset is our consciousness. Our ability to use our minds and choose what thoughts we entertain - that is our greatest asset.
"We can be poor in body and what we own, but we can be the richest person on earth in our own minds. By using the gifts of the spirit that is what I refer to as “the gold” within us. We have golden radiance within us or we wouldn’t be alive today. It is the golden radiance within us that gives us the breath of life. It is the immortal aspect of us. We are a part of the great source. We ARE the great source. And so are the people around us. They don’t know it yet, but we are about to begin remembering. The body is a house we built for ourselves when we came to live on Earth as a babe. But before that we were part of a great sea of consciousnesses. To be born here we have to reduce our greatness or we wouldn’t be able to identify with this world. We have to identify with this world and all the others in form. Now, during massage swaps when we start touching one another with this consciousness of being “more”, when we start loving one another with hands of light and love, we will start feeling goodness and peace. These are memories. Feelings of goodness, love and being loved are memories of our parent source, where we came from. Sensations in the physical body are feelings of that original love that made us, that is our home, that is the source of our breath and heartbeat.
"These sensations of love that we will stimulate in each other are remembering the great love we came from. We will feel good. Good is the best down-to-earth word to use. Just feel good with yourself. If you’re striving to make someone else feel good, you’re working too hard. Just allow yourself to feel good. We’re going to swap being the massager and the massagee. You give, then you receive. Then you give again and then you receive. We remember how good we can feel. Memories of the golden radiance that is woven in through our darker threads of unhappy energies we’ve accumulated. This is healing. Feeling good is tapping in to who we are in the ideal perfection . Peace and bliss are memories of who we are. Light beings flowing down into physical bodies. We can appreciate being human when we can feel good, happy, joyous and peaceful. From a human perspective, we’re just sitting there fully clothed touching fingers or faces, or maybe lying down on the mat and hugging, again fully clothed, but we are remembering when we are conscious and aware of this fact.
"Yes. it’s a fact and it’s a truth. This is the foundation of Tantric teachings. Each person must develop the awareness of the golden radiance within, alone. By him or herself. It is an inner awareness that must be developed. We must touch lightly. It is in conscious touching that we connect with the golden radiance with the other person - or try to, because we don’t have control over the other person’s consciousness. In ancient times a tantric master would teach a student separately for many months or years, until the student was ready to work with a partner, and he would pair them up to share the golden energy together. But while it took many years in past ages, today we are moving into a new age, a new golden age, where the light is radiating at a much faster and higher rate of speed into people, whether they know it or not. It’s happening to all who live upon the planet, even though they are not mentally aware of it.
"I yearn to begin sharing and showing how beautiful golden touch can be and it must be done without thinking “sex”. Lovemaking is a whole, completely different type of interaction than sex is. Making love when both partners are conscious of the radiance of love within them and being able to maintain that inner state of love within themselves, then making love is out of this world. Literally. It’s on another plane. It starts out beautiful, so warm, so endearing, so emotional, and it grows from there. That is what the love club intends to share and practice through massage swaps. We must start gently so the hungry ones, and you know the type, someone who is so hungry for touch that they rush you and pressure you into actions that you are not ready for. But we are all needy. Every one of us. So it‘s not “them“ we have to watch out for, but ourselves. We each have to learn how to not push and not pressure others, but always having the beautiful goal as an ideal lying ahead, waiting for someday. Not some ONE, but someday when we can hold onto love within our own hearts, then we will attract like a moth is attracted to a flame, we will attract someone of equal vibration.
"So let us grow our feelings of goodness through massage. Loving touch massage. It is sensual in the sense that it is warm, but all over. It’s not intended to turn on the genitals. The genitals have to let go. Let go of the genital turn-on feeling. Let the feelings flow all over the body. Grow your memories of that love that is exists all over the body. This is the fifth dimensional love. Grow your LIGHT body which is your LOVE body, which holds the love safe in a higher plane, out of range of the impure thought. We need to expand our capacity to receive love in more places than the lingam and yoni. We grow our capacities to bring love into all parts of the body, into more of our physical form. But our bodies must be refined enough to receive these loving divine energies that are so holy, so pure. The human body must be made ready and capable of receiving it. Is it ready?
"People call it rapture, or nirvana, but human beings have been there before, both in solitude, and in partnership as this is what ancient tantra masters taught to the few who were ready. Imagine a weaving of very fine hair-thin threads of light criss-crossing all through your body. Very, very fine, so fine they are invisible to the eye. These are on the etheric plane. Some weaves are thicker than others, and all of them are connected to the larger etheric spot lights that are called chakras placed at strategic points in the body. Chakras are where the pure golden love-light is held on higher planes. It can’t come into an impure place so it is up to the individual to begin the learning process. The love club is going to do that."
1/9/25 - Connecting to the all-that-is: your real self
Connecting to the ALL-THAT-IS is humbling. We're all one being. It is the small focused or inflated human ego that thinks it is better or worse off than anyone else. It is only the physical body of solid matter that appears different from everyone else. This is what feels and shows signs of superiority or inferiority. The intelligent awareness that overshadows the physical body is eternal. This that is our eternal nature is invisible to the small human ego that is so focused on rules, laws and limits. This intelligent overshading awareness is real real self. Your I AM THAT I AM and it is in continual joy.
We humans are only playing a part on stage, in costume. We forget. On purpose. Enlightenment is remembering. We are remembering our real self, our I AM THAT I AM. Don't attach so much importance to the part you're playing. Remember the magnificence you are coming from. You are descending down and on through your physical form. There is an ascension shift taking place within your physical human form. It is causing strain and confusion on your nervous system. But the eternal intelligence that overshadows the human body doesn't suffer. It is just another experience in the world of the creator. That does not minimalize it, it is an important step in the process of remembering. You are casting sweeping out the closets of old dust and debris. In the eyes if the eternal one, all is in healthy perspective. Trust the process.
We are each being readied for more realization in our own time. Detach from the outcome. Do not project or anticipate. Stay in your heart. Put both hands on your heart and close your eyes. Breathe deeply into your heart. Imagine your beautiful unique individual face overlaid over your heart. YOU are in your heart, centered there in your heart. Own your heart. Breathe deeply into your heart. Inhale new dawning insight into your heart. Allow your heart to receive this insight. You are coming into realization that you are who you are. You are real. You are unique. Own your uniqueness. You are an individual. Spend 5 minutes focusing into your beautiful face within your heart. Own the sensations of bliss within your heart.
1/8/25 - Feeling lost - Asking Master DK for advice
Dear Beloved Master Djwhal Khul, I am here asking audience with you. I feel lost and unsure of my direction right now. I am getting washed by the light, but everything hurts in my physical. I would love to go Home into the Light but it seems that I am to stay here to continue correcting my physical problems. I don’t know. Maybe that is a desire from the past that I need to let go of? I know that it is up to me, my choice, but I would like to soundboard with you. What is your Godly advice from the ascended realm? I see that I am still connected to this reality.... (DK interrupts....)
“No, my dear, you are not connected to this reality. You are connecting into Home, to the Oneness, to the Light. You have been thinking that this world you live in is separate from the Allness, the Light of Heavenly Bliss. It is not so. You must correct your perception. This world, your environment including Doug, your home, house, friends, sons, neighbors – all are part and parcel with the Light of Home. YOU are the one who is holding onto separation. Please recognize the oneness that is taking place. And do NOT focus so much on your physical restrictions! Let them go!!!" (Thank you Master DK!)
That was channeled 9 days ago. Since then I have been actively focusing on my own form of physical therapy AND reconnecting with the I AM Presence in my heart. I am experiencing more vitality and more energy, but the lower lumbar/tailbone pain is still there. Still, there is more vitality but the pain is still acute. An appointment with the acupuncture doctor tomorrow. Maybe he will help.
1/7/25 - Who is your higher self?
In the night I was awakened to write down a message. "How can your higher self connect with you, your mortal self, except by you the mortal reaching up and being the best you can be? In every moment? Then your immortal self can reach down to connect with you. For, having been born into the lower vibrational world you had to descend to fit in with the lower vibrations. It is by giving of yourself in the best way possible that the honorable, compassionate, forgiving you will become reintegrated with the real you again. Become the most honest you can be, the most pure you can be, the most perfect you can be, the most wise, the most intelligent, the most modest, the most selfless. Then you become your highest and best and your Christ body can make that connection with you.
"Your connection to your higher self is like any other friend you have in your life. To maintain communication with it you must direct attention to your friend. A telephone line opening, a glance in its direction, a remembrance of its presence, talking to it, asking it questions, listening to its answers, fitting in with it, knowing and respecting its qualities, its nature - that’s how you connect with your higher self. Your higher self is buttoned in through your chakras. [I saw this vividly] Higher self is all around you like a bubble. It is not only up in the sky but around you on all sides and below you. It is you as you appear on the higher dimensions that vibrate faster and purer. You are a small dark and dense form suspended and floating inside a bubble of clarity, love, perfection like crystal clear waters twinkling as sunlight splashes colors through the water, like a diamond flashes prismed light. You are the rich yolk inside the egg of your higher self bubble. You are the child inside the womb of your Divine Mother. You are the figure inside the glass snow ball. You are the seed germinating.
"You are surrounded on all sides by your very own God/Goddess/Divinity. Expand yourself to connect with the answers to your question. Touch the hem of the garment of your higher self and listen to its advice and counsel. All your needs are answered when you go IN and then UP to your higher self, higher dimensions where purity and everything you need is available to you. When you are lonely, hungry, depressed, inadequate, afraid, failing, confused, hurt, suffering, overwhelmed, shut down, frozen, go in and UP. Up in the higher realms you are none of these things. You are perfect, complete and ascended. Go IN and then UP to your higher regions to feel the peace and assurance.
"You adopted the low vibrations so you could fit into the world and work here. To re-adopt your former glory, go in and UP to your higher self. Focus on your higher self. Give attention to your higher self. Contemplate it and release your adopted vibrations that are less than who you are. Simply touch the hem of the garment and you will receive a sense of your greatness. Do not be afraid. Release the fear. Become ME for I am your true self. The Self you want to become.. The self you dream about. As you move up the frequency range to higher, more noble sense of self, you will not be able to connect with those who are on the lower frequency range except through love. They become static to your ears and disharmonious to your sensitivities. If you want to stay in contact with the lower frequency range of people, then you must bring my love down with you into lower frequencies and not compromise yourself. Your loving can influence others."
1/6/25 - The Fifth Dimensional Love Club
The concept of the fifth dimensional love club is continuing to come forward in my thinking. It is the Galactic Federation of Light that is reminding me. Their messages have recently been more and more about bringing like-minded friends together to uplift, support and enjoy each other's company. Laugh, play, socialize, mix and mingle, giggle a lot. Even have a giggle meditation. But mostly it has been about focusing on uplifting loving, nurturing, considerate, caring feelings for one another. Not to discuss politics, or gossip or world affairs. Problem areas CAN be discussed, of course, from a more uplifting sort of way. It is not the words that create negative vibrations but the ATTITUDE. Raising attitudes to higher ALTITUDES is what the fifth dimension is all about. Love is the first attitude to be raised up.
We can look at how to raise up an attitude of love from many different directions. This is where the Galactic Federation of Light is overlapping with DK's messages on Tantra. Both have to do with spiritualizing our human lives to be richer, more authentic, more real, more giving instead of focus on neediness which leads to selfishness and closed narrow thinking about self too much and how much lack is in our life. The fifth dimensional love club is all about cultivating these higher-minded attitudes. A favorite phrase of mine, I want to start one but the time has not been convenient so far.
DK once said, Light is meant to be given. When light is given or expressed, light becomes love. It moves out to join with others and is felt as a visceral, sensual feeling. Light is information. When information (light or information) is held back and not moving, it does not create love. It tends to jam up and create a backlog which, in turn, tends to create confusion and problems. Do not hold onto light. Share it, DK said. Light has to shine and go somewhere. Let it become a love. Light’s very nature is to light up areas, to increase the light, to warm up the area. Expand the light and bestow life wherever there is an opportunity or opening.
It is time we created opportunities to share our light and our good will and love with each other. Over the years as a massage therapist I approached this problem from many directions, but I consistenly ran into the sex problem. Either the push for sex or the resistance. Sex has so often created divisions between people - and feelings of shame or guilt or trauma. Much trauma surrounds sex. I kept thinking, "Why do I keep thinking about this? I asked DK. He responded. Because the Love Club is actually the Light Club. Light is freedom, Light is unconditional. Sex is a thing, an object, a form of physical. It is narrowed down because in order to make a form, there have to be boundaries. Sex has boundaries. Sex is a funnel shaped thing asking people to fill it. The fifth dimensional love club you are talking about is to expand the view, not contract it. To widen the perspective and enjoy the freedom that comes with that expansion and widening. Sex is too narrow and too focused. The Light club is a shining to all around. It is love in the unconditional or neutral range. The infinite range. It is not selective or objectified.
Yes, you can create form life with Light. You can create wars and chaos and hatred and judgmental situations with Light. But the intention is to use light as an ENHANCEMENT and a joy within form life, to create love, warmth, unity, togetherness, and not to hold life back. We are to learn how to work with Light while we are in human form, to practice with creating a higher dimensional expression of fun, love, happiness, pleasure on more elevated and refined levels. And to practice how to make it beautiful, enjoyable, exciting, creative, so that it elevates people and creates abundance.
The problem is that many shut the light off. They withhold information. Light is information and when it is withheld, the light contracts and does not produce the warm feelings of goodness. Holding back dims down the vibration. Lowers it. Dulls it to gray and darkness follows if one is not aware or careful. Lack of light creates unhappy situations, stress, frustration, pain and often illness and tragedy. DK says, "Learn how to work with Light. Find the middle place where form life and non-form life exist together and where they create a flowing, like a river of flowing life and love particles. Learn how to have a joyous, happy, exhilarating, life abundant for all together." We are humans. We live in solid physical forms that are capable of feeling immense warmth, love and creative exciting adventures. The trick is to recognize, appreciate, honor and respect that sex has a place in the wholeness of human life, but it is holding us back from rising higher than the waist and genital area.
Let us heal the polarities caused by this focus on below-the-waist genital sex. The key word is "focus". It is where we focus that the energy goes, and all too often it stops there below the waist. Let us raise the raise the focus to the fifth dimensional from out of the lower third or possibly second dimension, which is REALLY low vibration! There is a time and place for eating, drinking and making merry. And so is there a time and place for making high beautiful love that reaches higher and higher and infinitely higher than that - all the way to the stars. Let's create some fun times together with a fifth dimensional love club!
1/4/25 - Especially for women of the heart
Before I began sewing at the sewing machine, I stopped and connected with my heart. I called upon the ascended masters and especially DK. A very nice meditation while sitting there at the sewing machine. I saw two rows of ascended beings in bright colors leading up to the sun. I am making the sun my home now. I see the sun anchored in my heart. I heard the words, “Calling women of the heart.” The vision of the ascended masters was beautiful. They were not the focus but the guidelines, two rows of guide posts. Their hands reaching down to me, and the other hand reaching up, pointing to the sun. They created a path of light for me. It brought tears to my eyes and a feeling of lumpiness in my throat all around. This is my path. Words came unbidden: "A mastery class for women" and DK began speaking to me:
"Home is where the heart is and your heart is in your chest - not in your husband’s chest, or your mother’s or father’s or sister’s or brother’s or son’s or daughter’s or anyone else’s chest. The path of mastery is the path of owning your own heart, your own divine source of intelligence, for your light is coming through your heart. Your heart is a portal to the heavens within which you have your true home. Now, let us begin.
"Remember you ARE your heart, you are not your physical body. No matter how young or how old, you are always in a state of becoming - of entering into the world of form, but you are not form. As you are flowing into your heart, you begin to detect the surroundings of your environment. The first environment is your own body and the memories in the form of energies that you created in the world of form. And not just THIS body you inhabit today, but other bodies you have lived in prior to this life. You have these memories and energies stored in you beneath your conscious mind, forgotten, but they are not forgotten by your inner self. They add pressure to your current world and situations. You detect them. Remember - you are NOT this body. You are a flowing consciousness from the sea of source creation, impartial, all-knowing, all loving, all complete in and of yourself.
"You owe allegiance to no one for you are all that is in your original before-form state. The intelligent thought you think in your mind is a shadow of the real, of your blinding reality and wholeness. The feelings you think are reflections of something much greater. The sounds you hear are dull shades covering up the truth of the REAL, whispering through you like ghosts from all directions. Your own past, your own body, other selves’ bodies, other selves’ pasts, and from the trees, air, water, vegetation, food and immovable objects that surround you in the world of form. You cannot escape the ghosts of the past except through your heart. By anchoring into your heart you tune into the higher planes of your real self. You tune into the correct station, YOUR station, and you clear up the static and noise from others. YOUR station is you. You receive intelligence and wisdom and knowledge loud and clear when you take time out from the static of the outer world of form and other people and listen to your own clear truth. Teaching for this day comes from Master DK." (Received 8/4/18)
1/3/25 - Personal update on the ascension transition
There have been so many breakthroughs (downloads) over the last few days and weeks, I don't know where to begin to put them into practical words. My chief number one role is to share what I'm personally going through. As the Master DK told me (more than once) - "They", meaning the spiritual hierarchy who knows every soul on the planet and watches over us - "want to tap the erotic lifestyle." So I know that I have had a certain mission to write from this particular perspective - from the sexual standpoint which is the heavier, thicker and denser vibrations of the human body.
Because I have had advanced training in the occult mysteries in my past incarnations, I came into this embodiment with a special mission - to uncover the truth about this whole sexual block and why it has been holding humanity back from evolving. It has been a matter of uncovering past-life memories. These are the breakthroughs I've been going through. And I'm not the only one. Many other people have been going through the same memory retrieval of their past lives too. I see them on the internet, on Facebook and individual podcasts. Especially the near-death experiences are lovely to read. And the OBE's revealing past life memories, along with new visions, new downloads. And along with this entry into higher dimensions we have the many Galactic families of light who have been quietly coming closer and near to us. The UFOs, UAPs, stories of abductions and government drones notwithstanding.
The real extraterrestrials of light cannot come too openly until more people are ready to receive them, for they operate within the laws of the universe, which is harmony and unity. So, for now, the Galactic Federation of Light is the official name under which they are approaching. Communication is being done with individuals who are ready to receive them through mind-to-mind contact, or telepathic communication. This can take the form of inner vision and most often dreams - the good dreams. Everyone has had this experience. They may shrug it off as fantasy at first, but I am here to suggest Please don't. Pay attention. We as a planet are moving into higher dimensions of space. This is happening simultaneously as the dark negative attitudes are fading, compliments of individuals who are ready to move into higher more refined space. This is a massive planetary transition. The whole planet is in a new location in space. We cannot avoid receiving the higher information. We are inhaling more refined air when we breathe, and let go of negative air when we exhale. No different than when we visit the top of the Himalayas where the atmosphere is thinner.
The most recent download of information received was in the last 24 hours. I have been experiencing tremendous shifts in feelings, emotional, mental, often depressing attitude shifts. I kept feeling different hues and colors of consciousness, from depressing to determination, from feeling very old, like "Am I dying?" , to feeling invigorated, to experiencing thoughts and feelings that I couldn't identify with. They were simply strange. Not me. They didn't belong to me, and they made me feel bad. Really bad. Almost hopeless. It has made me think I'm going through a breakdown of sorts, like "This is all wrong! What can I do about it?" But there is nothing anyone can do, and I am helpless. But then - if I stick to my guns I will have a shift to a new phase. A new download. It just takes walking through the valley of the shadow of death, as someone once wrote and preserved for such as me. This has been going on for weeks, months. In fact the last three years. I can remember the exact day it all began, June 20, 2021. That day I started a new meditation around midnight. It was a sudden inspiration to do this new technique, and within a half hour I couldn't breathe. It threw my heart out of balance. I had to wake up Doug who then took me to the hospital. This was the beginning.
Of course, I didn't know what was going on, but it was the beginning of many changes. Symptoms of the ascension - the shift from the third dimension to the fourth and now on to the fifth dimension. I started learning more about who I am and "remembered" how to deal with new situations. Nobody else could have told me. I had to go through the experience myself, for this is why we are here - to have experiences. It is through our own sacred real-life experiences that we gather wisdom for the good of the whole.
This is what I am writing about today. Your personal experiences are SO important. They are sacred. Please love yourself enough and honor yourself enough, and trust the deep instinct that you have within. Don't let others tell you you are wrong when you KNOW how to get through this. Your brain does not know, but YOU know. You are the master organizer and planner of this life and body. You are the mother that lives in your body as instinct and motherly knowledge. Your mother is the matter of your body. Matter means "mother". And most important, the strange, depressing weird feelings that keep shifting and changing and popping up and then disappearing - these are the old attitude shifts being released. If they feel wrong, they are wrong. They are outdated. They are old, ancient energies that have been allowed to remain long past due. Their date expried a long time ago and you forgot they were there. Your higher self is now breaking through and releasing them for you.
Our bodies are mere flesh and blood and they are changeable. We know that because we have experimented with diets and exercises and other mindful activities to change the way we appear and feel. But the brain doesn't always know what WE know in our deeper soul instincts. The brain is the one that has been cultivated and formed by exposure to society at large, and to the laws that imprison us. We've all been indoctrinated - aka brain-washed - with certain "beliefs". These "beliefs" have been hard-wired into us so it's difficult to change a belief. It takes a higher self to help us change. We have to be motivated and we have to be patient. But eventually we can change who we are to be a better, more uplifting person, a healthier one, and one more in harmony with the others who live with us and love us. Our "beliefs" helped us fit into the culture and helped us grow through childhood, school, college and business, but now our soul is taking over. Our higher self is the soul and the spirit breaking new records for us. Reminding us that there is a more beautiful "me" within. I can feel it. It is the real me that coming on line and, unfortunately, it is causing some mild pain in the process, breaking down old structures that we once relied upon and thought of as "law".
The more you trust instinct/intuition, these awful attitude shifts will move on more quickly. No matter how bad they are, suck it up so the the real self, the God-self can follow through and bring new hope and higher vision. And you can say, "Ahhhh! That's more like it!" Trust your Higher Self, the Father or Mother God of your being which lives within you. The more you turn the whole situation over to that higher, purer divine intelligence that you are, deep behind the so-called curtain hidden from view, the better you will come out just fine in the end. It may take a few days or weeks because your body is a limited body. It really is kind of like an automaton. But not really. It is a living flesh-and-blood physical body, but it has been limited to a restricted protocol. You remain the behind-the-scenes manager of your life. It is an inner belief to do the right thing that compels us to move beyond a limitation. We don't know why we are so compelled, but we trust it. It is because we have many past lives (or other lives) where we learned that it was wiser to trust it than to go against it. This is wisdom carried over from prior experience. We have instincts in that direction. The master planner is your own past wisdom surfacing. We have been calling it "the higher self" but it is you. Your own purer self which is more authentic and real and true. It is more closely connected to the One Infinite Creator who lives within ALL beings.
When I write about ascension massage, I am trying to reach that one infinite creator knowledge and wisdom that lives within the body of the person I am touching. I know that if I can connect with that creator light with my soft receptive hands, it will flow to me and I will feel it as a loving presence. I have done so in the past. There is wisdom and great knowledge within every single human body, trapped inside the body's cells, and I for one would dearly love to put my hands on a body and feel it again. I have felt it before when I was engaged as a priestess in other lands. But that's for another day.
Meanwhile, I am writing spontaneously. I am giving a "thumbs up" for all of us. We are doing good. We are carrying on. Continue to have faith in who you are. Apply patience, reason, respect, honor, grace, truth and be spontaneous - let it flow forth - to deal with any uncomfortable situation that arises. Use uplifting words. Imagine those words in your mind's eye. I like "joy". Joy, joy, joy, joy. I like to use the word "celebrate" and I love to imagine a party where everyone is happy and flowing spontaneously with happiness. This is very uplifting to me. Sending love and hugs for today. Look up into the spacious blue sky and imagine beautiful elegant starships hovering above you, beaming down at you. The Galactic families of light are watching over us and whispering beautiful words to us, mind-to-mind.
The following two websites are posting up-to-date Galactic messages every day. Enjoy!
https://gflstation.com/
https://www.universallighthouse.com/
1/2/25 - Building excitement, joy, inspiration and vitality
Every morning upon awaking, think “Light to all beings!” Instead of focusing on yourself and how bad you feel, think of the world around you with positivity. Say it out loud "Light to all beings on the planet!". Put your vocal chords into action. Clap your hands while saying it to put your body into action. Move from your hips even before getting out of bed and start the chant - "Peace, love, light, joy, freedom, grace, gratitude". Say each word multiple times over and over, out loud, "peace - peace - peace - peace", clapping your hands to the rhythm. Once you start the action going your body WILL follow suit. Unless you can't make yourself do it because it's silly.
This is a brand new technique. It works. I've tried it. I invented it. I'm working with it now. The physical body is getting tired, old, dull and gray from doing the same old same old same old same old routine. Give it something new to do. Something UPLIFTING. There is no better way to uplift yourself than to give something to someone else. If you spend your time stewing in your own depressing juices, you won't ever get any better. Just thinking with the brain matter won't get you better. Your body has to move and change its routine for a better, sweeter, pleasanter routine. If you ever feel bad again, like if you ever have a very, very bad problem, turn around and give something to someone else. See how much better you feel in a little while. It's a turn-around. It's a total BIG reversal in the way we're used to, how we've been taught and trained.
Your body needs some upliftment and this is the way to do it. Move, clap your hands, radiate happy words OUT and away from yourself so you don't have time to think about how bad you feel. Just saying the words out loud and clapping your hands and swinging your hips alone will start the action. New vitality and interest will kick in. It will surprise you. "Peace, love, light, joy, freedom, grace, gratitude!" These are my words. You can substitute your own uplifting words. I'm just sharing what I use. But each person has a uniquely different value system with focus on special meanings. Use your OWN meaningful words. What turns you to comfort and upliftment? What makes you feel good? What brings pleasant memories to the surface? And last but not least - add a visual picture to this. Form a picture of the planet Earth with you radiating like a sun from where you are located. Hold that picture in your mind. See the sun radiating across the globe, covering larger and larger territory as you continue to spread the good words out loud.
Beware that your ego will probably not like this. It may say to you, “Stop that! That’s silly and a waste of time.” It may make you feel insecure, as if you're wasting valuable time (check the clock) and shouldn’t be spending time on this. Or it's stupid and somebody might hear you and think you crazy. KILL THAT THOUGHT and continue with the program if you want to get some vitality back into your life. Excitement and positive change in attitude are gained by giving from a high place. From a higher altitude. From a place where everyone is part of the bigger life. Reach for the sun. It's not the devil giving you false information to stop. It's your own brain waves running on automatic. Replaying monotony. Gray. Depressing. Same old same old. Don’t listen. Your ego wants to keep you on track, the way it's always been, day in, day out. It's an artificial intelligence. It's not the real you. It doesn’t know how to change and it doesn't want you to change. Its comfort is doing the same routine. It is hard-wired into the body. You may think it's your mind but it's not. It's only the flesh part of you - the robot part of you. It does what it's been programmed for. But YOU are the master of the body, the intelligence behind the body. And when YOU decide to change a sub-routine, you'll do it. You'll work it out. The body will resist for awhile, and the brain will sput and sputter for awhile old cranky thoughts, but not for too long. If we are tenacious and stick to the new program it won't take too long to get it to comply. It is, after all, only flesh. It's changeable and flexible. It is not eternal or immortal as the master intelligence which you are.
We saw a great documentary today about the brain's ability to focus on what the CONSCIOUSNESS wants. The brain is not the consciousness. You are the consciousness. You can be in a coma, as the documentary said, and still pick up on what is going on in the room. The brain may not register it but your consciousness is always there. Otherwise the body wouldn't be alive and breathing. Now, as the documentary showed, new instruments are being used to register the CONSCIOUSNESS which is the spirit or intelligence that runs the body's systems. It can upgrade the body when it - the master consciousness - decides that it is time to do so. This may be the soul. I think it is. The body is just a robot and it is constantly changing and upgrading as we experience new situations in life. It is fortunate that the body is made of living cells and not metal. Otherwise, if it were metal, it would keep you in the same locked-down routine day after day until the end of your time. Doing the same things every day, thinking the same thoughts, focusing on the same words, not improving or bettering yourself. Artificial intelligence, not real or alive. We are real and alive and we can change our programming.
This that I am advising you to do may sound like a big change in routine, or maybe not. Maybe you are already a yoga practitioner or follow a betterment program every day. If so, wonderful! Congratulations. You are already doing something to serve others around you. If not (yet) consider that a person has to change if you want to upgrade your whole system and stay with the earth as it moves into higher planes. Higher orbit, higher space. We are being visited by extraterrestrials who are more advanced than we are. They've already been through their evolution to higher realms and they are reaching back to quietly assist us in making the same evolutionary change in our old ways. Extraterrestrials operate from shielded ships beyond our sight. I am in touch. I am connected. Meanwhile, I'm just a normal earthling and we are feeling the changes from many quarters of life.
The pressure is on betterment, on refinement, on sophistication, on benevolence, kindness, caring, supporting each other without making a big fuss about it. The pressure is LIGHT. Be light in everything you do. Go with the lighter flow. Tell your body to radiate peace, love, light, joy, freedom, grace and gratitude. Or use your own words of meaning and value. Use words and speak them out loud to increase the inflow of energy and vitality that you can actually feel in your skin and muscles and mind. Enthusiasm, excitement, desire to serve the greater good - it comes in faster and quicker when you do this. Be a NEW human. Let the old human rut and routine go. Train yourself with new habits. This will take time to practice. Be patient. Relax while doing it. Don't make a big deal out of it. Know that it is a timeless effort. An ongoing effort. One that never ends so relaxing and feeling good about it is important. It is not limited by time, space or fences.
You HAVE to change if you want to feel like you belong here because the world is changing. The planet is changing to higher realms. We must change along with it. We do that by becoming a more pleasant person to be around, both to our SELF and to others. Think positive. Think happy. Think pleasurable. Kindness. Be kind to yourself. Do something right now that is comforting to you. You upgrade your DNA by upgrading your belief in comfort and relaxation. Then all segments of life fall into place. It balances out because comfort and relaxation are love for oneself. DNA is built out of old belief systems. It comes from our ancestors when we were babies. This DNA was passed on to you at your birth, but it has subsequently changed since then. Now you are going to change it some more because the belief systems you grew up with are now outdated. The old beliefs are too depressing. To stay with the new earth’s changes we must all become more caring, more balanced, more trustworthy, more sensitive, more refined, more uplifting, more real, more truthful, more positive in thought, word and action - happy, kind, uplifting action.
The earth is moving to higher altitudes (attitudes) where the atmosphere is lighter and more spacious, and provides more room for relaxing and stretching out and believing in dreams and ideals, and that it's OK to take your time in just about everything you do. You just don't have to rush any more. The Earth herself, Mother Nature, is also bringing balance to her shores and mountains. She too is settling into the new higher ways of living more relaxed and peaceful. There is more balance taking place. Mother Earth is already in the higher altitudes but we, mankind, are lagging behind. The higher altitudes provide more time for talking, sharing, dreaming, relaxing. Then justice is better served, truthfulness is better expressed, integrity is better felt. There is no rush to be somewhere. The whole realm is settling into a finer, lighter space in orbit around Father-Sun and Mother Earth is attuned to her counterpart. We are adorned with easiness now and light-heartedness. There are no devils here.
1/1/25 - Happy New Year 2025!
Just saying Happy New Year to all. This is a spontaneous, off-the-top-of-my head blog today. I hope everyone is feeling good and not too confused with all the changes and transitions to higher consciousness. We are heading into the fifth dimension or higher. The planet is moving rapidly into new locations in the galaxy and all of us contributing to this because we are inhaling lighter energy, lighter electrons (which is conscious light) and therefore we becoming lighter in awareness whether or not we know we are. Have you noticed anything unusual lately?
I am grounding the light better but not good enough. My brain is not as disoriented as it was a week or month ago, but my body is still hurting when I walk. Really bad. My spine feels crunched, nerves are pinched from the tailbone "fall". I didn't roll on the tennis balls the last two days, thinking perhaps I would see if that helped. It didn't. It is the light that is coming down from above, from the higher realms, that is not getting down far enough in the spine to mix and blend with the heavy density in my lower heavier body. All the focus on physical pain when I walk is preventing the light from entering. Too much focus on the physical body is locking out the refined light above. It should be flowing more freely.
The heavy dense consciousness on body needs, physical needs, is locking it out. I am not receiving enough of the higher refined pure light. The light in the body cells is trapped inside the physical, creating bloating, hurting back pain, neuropathy in legs and feet - all the symptoms of ascension. The focus on the physical is causing the problem. Too much focus on the physical. No joy, no love, no peace, drooping while still on the vine. The Ascended Masters, guides and Galactics are all advising us to STOP FOCUSING on the physical. "You are not a physical body!" they are saying. You are a crystalline light body. Your physical body is floating inside a sphere, a magnificent brilliant diamond light crystalline light sphere. Visualize this.
I will discuss solutions tomorrow. Am continuing to get more insight and downloads. The light in the body cells are literally trapped inside the heavy denseness of the physical focus. So we have to start visualizing the light that we are. We think we are physical (heavy meat) but we're not. We created our physical body the same way we create dresses and suits to wear OVER our bodies. We created the body as a vessel, like a car, to get into it and drive it around and be part of the earth planet. But we are the light that manages and drives the body and, and we need to visualize ourselves as this light. As we visualize ourselves as light we can become the light that we are and remember where we came from. This is the teachings of the ancients and the masters.
We were led to believe that we have to preserve our physical bodies and so we run to the doctors to get medicines and pills and other tools to try to keep ourselves locked up and into our physical body. We think we are doing something good for ourself but we are actually holding ourself prisoner of the body. We are holding onto the diseases and the problems and the issues and the traumas we've had in the past. No! say the higher ones. Let go. Go spontaneous. Be free. Be flowing. Be alive. Be real. Be authentic. Be here NOW! In the moment.
Stop focusing on the physical heaviness of your body. You are keeping yourself locked up. You are your own warden keeping you inside a small restricted cell. You MUST start visualizing light. This is what I've been getting. We are crystalline light. Pure clarity. When you leave your body at death, you are free. You become suddenly alive, knowing how good it feels to be free of the heaviness of the body. But you are now going through a physical ascension. Keep your body but let go of focusing on it. Be free. Be spontaneous. Be flowing. Be in love. Visualize light and love. And BREATHE! Breathe deep and wide and long and hold the breath for a few short seconds. Not too long. Just long enough to let the fresh air enter the lungs and pass it on to the heart. The heart will distribute it through the blood pumping. Breathe in the light calmly, gently. Allow your body to absorb this new light, and then exhale. Again, calmly, gently, relaxed. Don't force it. Be gentle with yourself. Be relaxed with your beautiful body. It is a lovely body. Be soft with it. Nurture it with motherly love. Be kind with your body. Love your body. Love your organs. And that's all for now. (1/1/25)
